Podcasts about support groups

Simone and Elani welcome Tyler of the No Clearance Podcast back to the pod! Tyler updates us on his second year of fatherhood. Today, they discuss conflict: how they handle it, their least favorite types, and what they want to do better. Then they highlight support groups because we all need love and community, and sometimes it is closer than you think.

Psychocomicology are busy presenting at Indiana Comic Con, so the Heavy Metal Book Club invades JRHS. Matt, Belle, Tad, Peter, and Dillon Gilbertson discuss Liam Sharp's masterpiece StarHenge.

Wippa has a big weekend ahead of him. It will be the first time he goes camping. When he admitted his lack of camping experience in an Anaconda store, he was shocked by everyone's response.See omnystudio.com/listener for privacy information.

Have you ever looked at your marriage and quietly thought… "This isn't what I thought it would feel like…" …and then immediately felt guilty for even thinking it? In this deeply personal episode of The Dare Greatly Podcast, Danielle opens up about the quiet grief many women carry inside their marriages — especially when the man they love is struggling with stress, anxiety, depression, addiction, career pressure, health challenges, or emotional disconnection. After her husband survived a massive stroke during the stress and uncertainty of 2020, Danielle found herself grieving something she didn't have language for: How do you grieve the loss of a version of someone… when they're still sitting right in front of you? This episode is an honest conversation about: • grieving unmet expectations in marriage • the emotional weight women quietly carry • why unprocessed grief turns into resentment and exhaustion • learning to support your husband without losing yourself • how to hold both love and disappointment at the same time • simple healing practices that help you move through grief with compassion instead of shame Danielle also shares the story behind her free Quiet Strength Women's Support Group — a space created for women who are trying to stay grounded, faithful, compassionate, and emotionally healthy while navigating difficult seasons in marriage and family life. This episode is not about blaming husbands. And it's not about pretending everything is okay. It's about learning that: You can deeply love your husband… and still grieve what has changed. You can feel disappointed… and still feel grateful. You can carry sadness… without believing your marriage is broken. Some women carry strength like thunder. And some carry it like a candle. Quiet. Steady. Faithful. If you've been carrying something heavy in silence, this episode will help you feel seen, understood, and a little less alone.

Resources: United Ostomy Associations of America (UOAA) Find an ostomy support group near you Ostomy Awareness Day / World Ostomy Day The Youth Rally Friends of Ostomates Worldwide-USA (FOW-USA) Ostomy 101   About the Speaker: Eva Philippe, BSN, RN, CWON, graduated as a nurse in 2012 from Saddleback College in CA. She then went on to complete a BSN program through University of Texas, Arlington. She realized her passion and interest in the role wound and ostomy while completing her capstone BSN project on healthcare staff's impact on patients' adaptation to ostomy in the early post-op phase. She completed her wound training through University of Washington and ostomy training through Emory University in 2019. She currently works at Fred Hutch Cancer Care clinic in Seattle, WA. This is an outpatient oncology clinic where she works in the CWON role supporting patients with ostomy needs and a wide variety of wound etiologies (oncological and other). This is a small team of CWONs working in collaboration with over 20 teams of oncology subspecialties as well as surgical teams. Eva also works at Evergreen Healthcare in Washington in both the inpatient setting and outpatient wound and ostomy clinic where she collaborates with a larger team of infectious disease and various providers and nurses to the full scope of the role.  She participates in two local ostomy support groups: North Sound Ostomy Support Group and Greater Eastside Ostomy Support Group. Additionally, Eva has periodically attended Youth Rally since 2019. Eva is passionate about teaching. She has given presentations at the University of Washington nursing conferences and precepted clinical students from various programs. Editing and post-production work for this episode was provided by The Podcast Consultant.

SKY CIRCLE:I don't know about you, but I really miss working in groups rather than in isolation, and as such, I've recently ended the current format of my energy report subscriptions and am opening up SKY CIRCLE. The roots of my sharing astrology and healing come from the many moon circles I used to facilitate, beginning in 2013. These were held spaces where I discussed the astrology, but we also got a chance to share with each other and be together. I used to love seeing how everyone who was called to join in was interconnected. Sky Circle aims to recreate this intimate and life-affirming dynamic. All being well, meaning if there are enough people to participate, I will be starting Sky Circle in June. We will meet online via Zoom twice a month on Sunday. These 1.5-2 hour online sessions will include the following: Discussion of main astrology transits coming in, full/new moon themes & intentionsBi-weekly transit notes PDF (similar to my former Energy Report format)Personal sharing & community support, including personal astrology insightsGuided meditation & grounding for the energies Video replay access My intention is for this to be an interactive and facilitated space, not just a lecture. Members can submit any questions in advance regarding personal astrology (or anything healing related), which will be discussed in the group. Sky Circle will be facilitated in 3-month-at-a-time containers. The pricing is £180/$240 total for the 3 months. Timing would be Sunday's at 10am PST / 1pm EST / 6pm LONDONThe upcoming dates would be: June 14th & 28thJuly 12th & 26thAug 9th & 23rdPlease let me know if you would like to join by JUNE 5th by emailing me directly at Rebecca@RebeccaConran.comSign-ups registered by June 5th then will determine if I go ahead with Sky Circle this summer. I have not listed this offering on my website, so you'll need to reach out directly to join. If you cannot join the Summer Sky Circle but would like to join in September, please reach out!I look forward to hearing from you, and I hope to see some of your beautiful faces soon! About Rebecca Conran CHHCRebecca Conran is a certified holistic health coach, astrologer, energy healer, and published writer on the subject of spirituality and esoteric arts. She previously founded the meditation space YIN in upstate New York and spent over a decade working as a practitioner in New York City before returning to her home country of England. Rebecca's work blends intuitive healing with holistic, grounded, practical tools and a focus on subconscious reprogramming and energetic alignment. She supports individuals in breaking generational patterns and creating lives rooted in clarity and self-trust. Her work has been featured in outlets such as Bust, Nylon, and Teen Vogue. WORK WITH REBECCA Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you. Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Grief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.-PATRICIA CAMPBELL CARLSONChapters0:28 Grief and Anxiety Support3:47 Common Grief Emotions5:48 Facing Fear and Sadness8:17 Physical Effects of Grief10:17 Self-Care and Support13:20 Letting Feelings Flow15:41 Grief and GratitudeSummaryIn this episode we respond to a listener who is dealing with long-term anxiety and the recent death of her older brother. We focus on how grief can intensify anxiety and panic, and we discuss ways to stay supported during this time.We explain that grief is individual and does not follow a fixed timeline. We note that people may grieve differently depending on the relationship, the type of loss, and their own resilience. We also say that grief can apply to many kinds of losses, not only death.We then describe common grief reactions, including shock, numbness, anger, sadness, fear, and anxiety. We mention that physical symptoms can include insomnia, fatigue, and changes in appetite, and we encourage listeners to notice these responses without judging them.We offer practical ways to cope, including meditation, short stress breaks, music, aromatherapy, prayer, and other calming rituals. We also encourage maintaining social support, reaching out to others when needed, and paying attention to sleep, exercise, food, and rest.We close by encouraging journaling, doodling, crying, and other forms of emotional release. We emphasize that allowing feelings to move through can help the nervous system settle and support a return to calm.#Grief, #Anxiety, #PanicAttack, #Loss, #Bereavement, #Mourning, #MentalHealth, #EmotionalWellness, #GriefSupport, #AnxietyRelief, #OvercomingPanic, #ShockAndNumbness, #GriefAnger, #DealingWithSadness, #OvercomingFear, #DealingWithUncertainty, #InsomniaRelief, #Fatigue, #SelfCare, #DailyRoutine, #StressManagement, #StressRelief, #Meditation, #Mindfulness, #StressBreaks, #Aromatherapy, #PetTherapy, #InspirationalQuotes, #SocialSupport, #TherapyWorks, #GriefCoaching, #SupportGroups, #PhysicalHealth, #ExerciseForMentalHealth, #Journaling, #CreativeRelease, #EmotionalExpression, #LetItFlow, #CopingMechanisms, #HealingJourney, #NervousSystemRegulation, #EmotionalRelease, #AnxietyCoachesPodcast #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover what's possible when you connect peer to peer.  Why is it important for peer support groups to be led by autistic individuals? Autistic Self-Advocate Stephane Guidon shares what has worked for his peer groups at the National Autistic Society, the largest autism charity in the UK, dedicated to creating a society that works for autistic people. This episode is part 2 of our conversation, originally released on February 24, 2023. Among other things, we discuss: The importance of having an autistic person leading the peer group Challenges of sustaining autistic support groups Measuring success and impact Empowering autistic individuals Tips for finding support and resources To learn more about Stephane Guidon and his work, please visit our show notes at autism.org.uk. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

If you're an estranged Christian mom searching for support online, please hear me on this: not every group will help you heal… and some can actually make things worse. In this episode, you'll discover three key questions to ask yourself to identify if an estrangement support group is healthy. And I'll also tell you about one major red flag you should run from, when it comes to online estrangement support groups. Come on in, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Discover what's possible when you connect peer to peer.  What makes a peer support group effective, and what should autistic individuals consider when looking for one? Autistic Self-Advocate Stephane Guidon shares what has worked for his peer groups at the National Autistic Society, the largest autism charity in the UK, dedicated to creating a society that works for autistic people. Originally from France, Stephane works for the National Autistic Society as a Senior Branch Engagement Officer and Project Lead.  This episode is part 1 of our conversation, which was originally released on February 24, 2023.  Among other things, we discuss: Stephane's journey of self-discovery How he relates to his autistic son Autism awareness in France Stephane's role at the National Autistic Society Key components of a successful peer group To learn more about Stephane Guidon and his work, please visit our show notes at autism.org.uk. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Gibraltar's national teams are both in action in the next couple of weeks! We'll be hearing from head coach of the men's team, Scott Wiseman and Naomi Victor of the women's national side.GACO Women in Compliance Gibraltar is hosting a panel discussion next week. GACO's, Karishma Gracia will join us in the studio to tell us more about “Leading the Conversation: Women, Voice and Impact”.A local artist is making a splash abroad. Nadine Collado returns from exhibiting her work in Paris.And, a new community-focused space designed to support mums and babies is launching soon. From post-partum fitness to sensory mornings, founder Charlotte Bailey will join us in the studio to tell us more. Hosted on Acast. See acast.com/privacy for more information.

Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practical strategies for embracing challenges, maintaining patience, and building resilience through metaphorical weightlifting.In this episode:The analogy of weight on the bar as a metaphor for challenges in recoveryWhy growth involves discomfort and how to navigate itThe importance of adjusting the "weight" when recovery feels overwhelmingHow routine and self-awareness can help lighten the loadThe significance of perspective shifts in overcoming negativityPractical steps to recognize and reduce mental weight and negativity routinesThe role of identity, purpose, and agency in sustained recoveryStrategies for developing cognitive empathy in relationshipsThe power of patience, consistency, and self-compassion in mastering skillsEncouragement to start small: one actionable step each dayRegister for the Summer 2026 Support Group on June 3 Today! ⁠Need individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Weight loss changes your body — but what about your emotions, habits, identity, and stress responses? In this powerful session, Dr. Brian Grossman explores The Missing Piece: How to Navigate Your Emotions After Weight Loss. Whether you've experienced bariatric surgery, used GLP-1 medications, or achieved significant weight loss through other methods, this presentation reveals why physical transformation alone doesn't automatically heal emotional patterns or retrain lifelong habits. You'll discover practical tools to help you stop reacting emotionally, handle cravings and triggers, and build a healthier relationship with yourself beyond the scale. In this session, you'll learn: ✨ Why emotional patterns often remain after weight loss ✨ The hidden emotional gap many people experience ✨ What Joy Intelligence (JQ) is and how it works ✨ The 4-Step Emotional Navigation Framework ✨ Real-life reset tools for stress, cravings, and emotional triggers ✨ How the JQ Edge can become your daily emotional GPS Featured Speaker: Dr. Brian Grossman Dr. Brian Grossman is a certified Positive Intelligence coach and holds a PhD in clinical psychology. After maintaining a 187-pound weight loss for over seven years, he now helps others strengthen emotional resilience, mental fitness, and sustainable personal growth. Hosted by Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse, holistic practitioner, and bariatric surgery patient advocate who has helped thousands of patients before and after surgery through education, coaching, support groups, and weekly LIVE bariatric podcasts. ----------------------------------------------------  Shop Vitamins and Supplements: https://procarenow.com/   Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!   Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub   Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts   Subscribe to our YouTube Channel for Bari Connected Replays!   YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284     Want more ProCare Health Vitamins and Supplements? Follow us on these channels!   Facebook: https://www.facebook.com/procarenow   Instagram: https://www.instagram.com/procarenow/   TikTok: https://www.tiktok.com/@procarenow   Our Guest Speaker's contact information: Dr Brian Grossman, PhD Instagram: @grossman4857 Emails: brian@drbrianspeaks.com and DrBrian.Grossman@Joyely.com    Video on Emotions: "What Are You Really Hungry For?" https://www.youtube.com/watch?v=FLRYPDwTQCI&t=6s Links Associated with Dr Brian Grossman, PhD Attendees can take a Joyely Intelligence quiz: Let's Go Beyond "Good vs. Bad" Emotions. Most people judge emotions as good or bad, but this doesn't tell you what you actually need to feel better so you can move through life with ease and joy. https://joyely.outgrow.us/joyely- To schedule a free discovery call with Dr Brian: zoomwith.drbriangrossman.com Coaching offer: https://bit.ly/DrBrianMentalFitness  Affiliate Links: Dr. Brian is an Affiliate of ProCare Health Code: DrBrian77 for 10% off your order

What starts as a funny support group for people with "false memories" turns disturbing when one member brings evidence that reality may have actually changed. Old commercials. Glitching VHS tapes. Logos that never existed… or did they? The deeper they dig, the more terrifying the truth becomes: What if human memory isn't broken… reality is?

Send us Fan MailIn this deeply moving episode of Living the Dream with Curveball, we welcome Katie Rizzo, an educator, writer, and author who intertwines the realms of science and storytelling. With over 15 years of experience teaching anatomy and biology, Katie shares her poignant journey through grief following the tragic loss of her son to addiction. Her memoir, *The Trimesters of Grief*, explores the profound emotional landscape of love, loss, and resilience, drawing parallels between her experiences of grief and the stages of pregnancy.Katie's candid reflections reveal how her scientific background informs her understanding of grief, allowing her to process her emotions through a unique lens. She discusses the challenges of navigating life after loss, the importance of vulnerability, and the necessity of community support for those facing similar struggles. Listeners will gain insight into the misconceptions surrounding grief, the power of storytelling, and the healing that can come from sharing one's truth.Join us for a heartfelt conversation that sheds light on the complexities of grief and the beauty of human connection. Katie's story serves as a beacon of hope for anyone grappling with loss, reminding us that we are not alone in our journeys.What You'll Learn in This Episode:- The emotional parallels between grief and pregnancy- Insights into Katie's memoir and the writing process- How science and personal experience intersect in understanding grief- The significance of vulnerability in healing- Ways to support those dealing with addiction and lossFor more information on Katie Rizzo and her work, visit www.katierizzo.com and follow her on Instagram @katirizzo007.Support the show

Send Ken a Text Message about the PodcastVisiting a Loved One in Memory Care: Emotions, Adjustments, and Finding JoyKen  shares what he has learned from five years of visiting his wife, Shana, in memory care, focusing on the emotions and common circumstances families face. He describes stages from the difficult move-in period—emotional shock, learning to live apart, guilt, shifting from full-time caregiver to advocate, and figuring out visit frequency—to finding a sustainable rhythm and shortening visits as Shanna tires more easily. He discusses getting involved with staff, residents, and activities, adjusting holidays and outings as Shanna's tolerance declines, and creating meaningful traditions like their anniversary dinner and storytelling with music. Ken emphasizes accepting constant change, letting go of expectations and what's out of control, adapting to Shana's physical decline, and choosing interpretations that preserve joy in small moments.00:00 Visiting Memory Care Fears 00:27 Episode Setup and Purpose02:19 Stage One Move In Shock07:50 Guilt and Visit Anxiety10:10 Building Support and Community11:49 Months Six to Twelve Rhythm15:19 Boredom to Finding Joy19:41 Holidays and Traditions22:48 Why Visits Still Matter24:15 Later Years New Limitations28:25 Preparing for the End30:47 Lessons and Final Story30k dl and upcoming webinar Get the FREE Guide to Responding to Repeated Questions   Visit the  Surviving Alzheimer's Podcast Website (survalz.com)       to Register for the Support Group, Newsletter and more ...Visit  the Podcast Facebook page

Hello and welcome to Season 8, Episode 9 of YXE Underground. I'm Eric Anderson, and welcome to OUT Saskatoon's Newcomer Support Group. It is a snowy, bitterly cold Thursday night in April, but in the OUT Saskatoon's headquarters, their main gathering space is packed with people from across the world. This support group started last May and offers LGBTQ newcomers and refugees a safe space to not only learn about Saskatoon and Canada, but as you will hear in this episode, the group is providing community and friendship to those who come.  Once a month, Iris Akbar welcomes people to the group and leads them through different topics and activities. It could be an art activity or a discussion on how best to survive a Saskatchewan winter. On this night, Iris has invited two-Spirit Elder Shelley Belhumeur, to speak and share about Indigenous knowledge and history.  Shelley begins the night by asking people to introduce themselves and share where they are from. Most people in the room are from African nations such as Nigeria and Ghana.  The person behind this Newcomer Support Group is Iris Akbar. Iris, who uses he/she pronouns, immigrated to Saskatchewan with his partner from Singapore; a country where same-sex marriage and civil unions are not recognized.  Iris started working at OUT Saskatoon in 2019 and was passionate about helping LGBTQ newcomers and refugees get the supports they needed in our city. He was about to start a Newcomer Support Group when the Covid-19 pandemic hit and put that on hold.  When the pandemic ended, Iris continued to help helping newcomers and refugees at OUT Saskatoon in a volunteer capacity; not only in terms of finding supports in Saskatoon, but to make connections and friendships in the community. Iris started the Newcomer Support Group in May of 2025. As you will hear, what started as a small gathering has now grown into a vibrant collection of people who are eager to learn about their new home and make meaningful connections.  The episode features a conversation I had with Iris a few weeks after I met him at the Newcomer Support Group. We met at Tastebuds Café on Lorne Avenue on a beautiful sunny day; so nice in fact we sat out on the patio! You will also meet people who were at the Newcomer Support Group that chilly April evening and hear why this group means so much to them.  If you want to learn more about the important work being done at OUT Saskatoon, please visit their website at outsaskatoon.ca If you have enjoyed this episode and are a fan of the podcast, please feel free to leave a glowing 5-star review and share it with your friends. Word of mouth is, I think, the best way to share podcasts, and so I really do appreciate your support in spreading the word about YXE Underground. You can find the podcast on Instagram, Facebook and Twitter. Simply search YXE Underground. Thank you for supporting a local, independent podcast here in Saskatoon.  Cheers...Eric   Host, Producer, Editor: Eric AndersonTheme Music: Andrew DicksonWebsite: https://www.yxeunderground.comRecorded: On Treaty 6 Territory and the traditional homeland of the Metis

In this episode, Rose Skeeters explores how taking full responsibility — or extreme ownership — can be a transformative tool for individuals with Borderline Personality Disorder (BPD). She discusses practical steps to dismantle splitting behaviors, restore integrity, and foster genuine healing.⁠⁠Register for the Summer 2026 Support Group on June 3 Today! Key Topics:Understanding splitting as a defense mechanism and how it fragments relationships and self-imageHow extreme ownership can dismantle splitting and re-anchor your moral compassPractical steps: catching the split, owning your contribution, and executing with integrityThe importance of self-regulation before addressing split momentsHow radical honesty and accountability build trust and emotional regulationThe role of these principles in developing empathy, self-trust, and meaningful relationshipsAnnouncement of a focused 8-week group program starting June 3, 2026, for mastering extreme ownershipThe connection between personal growth and emotional stability in BPD recoveryNeed individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

What do you say to someone in crisis? Joe Tuia'ana, founder of the I Love You, Bro project, joins Uncomfy to talk about men's mental health, connection, and what it means to show up for someone in crisis. Joe shares the story of the moment when he stopped to help a stranger on an overpass and how that experience led him to create peer support groups for men across Utah. Joe explores why so many men struggle to open up, what actually helps in those moments, and how we can create safer spaces for honest conversation. ABOUT GUEST Joe Tuia'ana is the founder and CEO of the I Love You, Bro project (https://iloveyoubroproject.org). If you or someone you love is struggling, please reach out. Call or text 988 to reach the Suicide & Crisis Lifeline, free & available 24/7. CHAPTERS (0:00) Content Warning and Introduction (1:26) Meet Joe Tuia'ana (2:03) Overpass Rescue Story (6:03) Aftermath and Shame (7:53) Why Joe Stepped In (9:41) From Rescue to Support Groups (12:02) How the Groups Work (13:04) Why Men Don't Open Up (14:58) Data on Reaching Out (17:04) How to Create Space (19:33) Conclusion and Resources

Ann sits down with Dr. Dennis Meyers and Susan Brown to talk about the Alzheimer's support group, which is held monthly at First Woodway Baptist Church. Ann also speaks with Inez Russell, founder & executive director of "Friends for Life", about the National Volunteer Caregiving Network, a nonprofit conference held from June 10-13th in Waco.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Runny Honeys organised the ninth 5k on Sunday 10 May and 149 people of all ages ran for the cause on a blustery day, cheered on by families and supporters. Lots of enthusiasm from families running together as well as the veterans and beginners. To tell us more we spoke to Charlotte Salvetti-Langton, Neurological Physiotherapist from event sponsors Body and Mind, Victoria Herdman and Sue Brown from the Runny Honeys, Rosemary and Maureen from Petersfield Stroke Support Group, some runners and at the end, veteran runner, the Deputy Mayor, Cllr Jamie Mathews. The Petersfield Stroke Support Group meets on a Wednesday afternoon, from 2pm to 4pm, at the Love Lane Community Centre. More at: Petersfield Stroke Support Group | Stroke Association Runny Honeys: runnyhoneys.com Body and Mind: www.bodyandmindphysiotherapy.com See omnystudio.com/listener for privacy information.

Supplements aren't the solution… but they can be part of it. The problem is, no one's really explaining how.In this episode, Gina Livy is joined by naturopathic doctor Dr. Paul Hrkal to break down what actually matters in the world of supplements, and why it all feels so overwhelming. Between trends, influencers, and “miracle” products, it's easy to lose sight of what your body actually needs. They talk foundational supplements as support, not quick fixes, and cut through the noise on what's worth your time and what's just hype. The bottom line? Most supplements are filling gaps created by modern life. It's not about chasing the next best thing. It's about giving your body what it needs to do its job. If you've ever wondered what to take, or why nothing seems to work on its own… this one will give some clarity.Where to find Dr. Paul:Instagram: @drpaulhrkalwww.paulhrkalnd.com If you are in the Spring 2026 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodspring2026To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In May, which is Maternal Mental Health Awareness Month, I'll be releasing weekly episodes. In June, we will celebrate 10 full years of the Mom & Mind Podcast–480 episodes of personal stories, expert interviews, paths to healing, and a multitude of ways to know you're not alone in experiencing difficulties in fertility, loss, pregnancy, birth, and postpartum. Join us to hear today's guest share her focus on perinatal mental health for military families.  Patience Riley is a perinatal mental health specialist who bridges the gap between clinical expertise and somatic wellness. With 14 years of experience as a licensed professional counselor, Patience offers a multifaceted approach to healing by integrating her roles as a therapist, RETAIN Parental Leave Coach, and 200-HR Registered Yoga Teacher specializing in prenatal care. Patience's career is defined by her work in high-impact settings, including psychiatric hospitals, crisis intervention, and military installations. As a military spouse, she brings a deeply personal understanding of the unique challenges facing service members and their families. Patience channels this dedication into her roles on the PSI Georgia Board and PSI Military Task Force, working to ensure every family, military and civilian alike, has access to the specialized support they deserve. In her private practice, Patience primarily supports clients during the perinatal period through individual therapy, yoga, and mental wellness workshops in her community. A popular keynote speaker, she serves in various leadership positions and has been featured in multiple media outlets. Outside of work, Patience is a creative, a foodie, and a “plant mom” who loves a good festival. She loves doing life with her college sweetheart and their two sons.  Show Highlights: Patience's work in private practice with perinatal mental health and yoga Mental health seems scary, but yoga is a gateway to deeper mind-and-body healing. The stigma of seeking mental health help extends to military spouses. “Mission ready” and “service first” mentalities keep service members from seeking help. A “no records/no notes” approach encourages military members to access the mental health services available to them. Common barriers to access to mental health services for service members and their families Parental leave policies for military members include birth, loss, and adoption. Patience's story of motherhood with two sons: multiple moves, COVID, her husband's deployment, no local support system/community, and anger/rage Feeling the need to filter everything, especially negative feelings about the military Patience's key message to military families: “Support is out there, it is available, and you deserve it.”  Resources:  Connect with Patience Riley  Website, Facebook, Instagram,  Additional Resources Military OneSource Counseling, PSI Military Resources and Support Group, Telemynd Virtual Mental Health Care, MMHLA Fact Sheet, and Military Reach (accessible and practical research for military families) Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode explores the profound impact of betrayal across different life stages, how it shapes our worldview, and the importance of loyalty and healing. Rose Skeeters shares insights on betrayal trauma, its effects on children and adults, and practical steps for recovery. Shout out to Noah Esreal for his permission to use the song Wasn't Nothoin'. ⁠Registerfor the Summer 2026 Support Group on June 3 Today! ⁠⁠Key TopicsDefinition and examples of betrayal across life stagesHow betrayal in childhood alters worldview and core beliefsThe psychological impact of betrayal traumaThe role of loyalty in healing from betrayalPractical steps to rebuild trust and loyaltyNeed individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personalanecdotes to support conveying information in an informal, relatable way**Keywordsbetrayal, trauma, trust, loyalty, childhood, relationships, healing, worldview, betrayal trauma, emotional safety

In this episode, Host Rob Spee sits down with survivor and holistic healer Deanna Scaldaferri, whose twenty‑year relationship with a narcissist nearly cost her her voice, her safety, and her sense of self. Deanna opens the door on what these relationships really look like — the early love bombing, the charm that fools everyone else, the private chaos, and the slow erosion of identity that keeps victims trapped. She breaks down the patterns that made her vulnerable, the fear and trauma bonding that kept her in place, and the physical toll of living in constant threat. What follows is a conversation about truth, courage, the breaking point and the long road back to the light. Deanna shares the faith that saved her and the tools that rebuilt her life — therapy, meditation, brain rewiring, and return to God after profound trauma. Today she's using her story to help others name what's happening, break the cycle, and reclaim their God‑given light. You can find Deanna at https://www.healinghandsbydeanna.com/ Key Takeaways Name the cycle so you stop doubting yourself. Love bombing, mask‑slipping, gaslighting, inconsistencies, control — once you understand the pattern, your intuition comes back online. People‑pleasing is not peacekeeping. The "keep the peace" reflex is often the doorway to losing your voice. Reclaiming boundaries is the first step toward reclaiming identity. Charm in public doesn't erase abuse in private. Narcissists curate a persona. Survivors need outside support — therapy, trusted friends, and professionals who understand the dynamic. Your body tells the truth before your mind can. Panic attacks, chest tightness, hypervigilance — these aren't overreactions. They're signals that your system is overwhelmed and unsafe. Healing requires all of you — mind, body, and spirit. Faith, breathwork, movement, somatic therapy, massage, reiki, and intentional "rewiring" help break trauma loops and rebuild confidence. Leaning into God is a turning point, not a last resort. Deanna's story shows how faith can anchor you, and even save you, when grief, loss, and trauma collide. You can leave the victim mindset behind. Healing isn't about pretending it didn't happen — it's about choosing who you become next. Join the Journey If this conversation resonates, subscribe for more stories of grit, adventure, and faith — and share it with someone who needs strength today. YouTube: https://www.youtube.com/@boldjourneysco Instagram: https://www.instagram.com/boldjourneysco/ Through The Fire Newsletter: https://boldjourneys.co/subscribe/ Chapters 00:00 Love Bombing Begins 05:01 Deanna Background and Advocacy 06:37 Mask Slips and Confusion 10:29 Charm and Smear Campaign 13:58 Starting a Support Group 17:34 Conscious Control and Gaslighting 28:04 Childhood Roots and Silent Treatment 32:21 Reclaiming Your Light 35:35 Faith Returns to the Forefront 42:24 Choosing Faith Over Anger 46:29 Leaving Victim Mindset Behind 47:31 Reiki and Energy Healing Explained 57:48 Brain Rewiring and Neuroplasticity 01:01:38 Rapid Fire Self Care Habits 01:06:29 Narcissism Red Flags to Watch 01:12:35 Resources and Final Takeaways

Psychocomicology's Lee Woods joins Tad to discuss Grant Snider's Thinking About Thinking.

If you've ever said, “I can't leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dropping bombs on the ways women get STUCK: toxic therapy, linguistic Jenga, losing friends, self-blame, comparison traps, and why the fantasy can keep us imprisoned. We tackle the real risks of couples therapy in abusive relationships, how predators build alibis, why women sometimes turn on other women, and what healing actually looks and feels like after you walk away. PLUS: You're gonna get obsessed with Aishia's genius “spreadsheet method” for spotting your own vulnerability patterns (somebody turn this into an app already because I need it!).  SHOWNOTES Why We Minimize Threats, The Real Danger Walking Away vs. Losing Everything: Language Matters How “Kindness” Builds His Alibi Why Women Judge Other Women HARDER—A Self-Protective Mechanism PTSD, Support Groups, & What Healing Actually Looks Like Telling Your Story—How Shame Turns To Strength The Power of Seeing Yourself As Your Own Safe Place Court Battles & Kids—Why The System Isn't On Your Side Overdrive, Proving Your Worth & The Cycle of Explosions Why “Nice Guy Energy” Can Be the Biggest Danger Support Groups, Vulnerability, and Real Healing Spreadsheet Method: How To Map Your Vulnerabilities Identifying Red & Green Flags—What Actually Matters Building Confidence Through New Experiences Radical Self-Love: Rituals, Tattoos, Embracing Your Inner Child Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever said, “I can't leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dropping bombs on the ways women get STUCK: toxic therapy, linguistic Jenga, losing friends, self-blame, comparison traps, and why the fantasy can keep us imprisoned. We tackle the real risks of couples therapy in abusive relationships, how predators build alibis, why women sometimes turn on other women, and what healing actually looks and feels like after you walk away. PLUS: You're gonna get obsessed with Aishia's genius “spreadsheet method” for spotting your own vulnerability patterns (somebody turn this into an app already because I need it!).  SHOWNOTES Why We Minimize Threats, The Real Danger Walking Away vs. Losing Everything: Language Matters How “Kindness” Builds His Alibi Why Women Judge Other Women HARDER—A Self-Protective Mechanism PTSD, Support Groups, & What Healing Actually Looks Like Telling Your Story—How Shame Turns To Strength The Power of Seeing Yourself As Your Own Safe Place Court Battles & Kids—Why The System Isn't On Your Side Overdrive, Proving Your Worth & The Cycle of Explosions Why “Nice Guy Energy” Can Be the Biggest Danger Support Groups, Vulnerability, and Real Healing Spreadsheet Method: How To Map Your Vulnerabilities Identifying Red & Green Flags—What Actually Matters Building Confidence Through New Experiences Radical Self-Love: Rituals, Tattoos, Embracing Your Inner Child Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional support is so important during and after divorce. That might mean many things, including therapy, friends, family, or a divorce coach. Debra Alper is a Divorce and Recovery therapist, who says support groups are the way to go to have an overall much better divorce experience, and to have a happy, healthy life after. Learn more by listening or read the article on this subject here!

This episode explores the complex nature of narcissism, distinguishing between clinical Narcissistic Personality Disorder (NPD) and pop culture misconceptions. Rose Skeeters provides insights into the traits, diagnosis, and intersection with Borderline Personality Disorder (BPD), emphasizing the importance of accurate understanding and compassionate communication.Register for the Summer 2026 Support Group on June 3 Today! Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** KeywordsNarcissism, NPD, BPD, mental health, personality disorders, pop culture, empathy, diagnosis, therapy, self-awareness

Struggling with a plateau after bariatric surgery? You're not alone—and there's a reason it happens. In this episode of Bari-Connected powered by ProCare Health, we're joined by Rob DiMedio, CPT, CNC, bariatric patient and founder of Busy Bariatrics, to explore one of the most common challenges patients face after surgery: stalled progress. Rob shares insight into why many patients plateau despite following guidelines, and how conflicting information, lack of structure, and inconsistent habits can make long-term success feel out of reach. In this presentation Rob shares:   The Reality After Bariatric Surgery The biggest misconception bariatric patients are told post-surgery   Ownership and Accountability Why managing and owning your calendar matters more than relying on motivation   Information vs. Implementation Understanding the difference between consuming information and following a structured system   Foundations of Long-Term Success What truly drives sustainable results after bariatric surgery   The Power of Structure How building structure and not relying on discipline creates lasting change   Shop Vitamins and Supplements: https://procarenow.com/   Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!   Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub   Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts   Subscribe to our YouTube Channel for Bari Connected Replays!   YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284     Want more ProCare Health Vitamins and Supplements? Follow us on these channels!   Facebook: https://www.facebook.com/procarenow   Instagram: https://www.instagram.com/procarenow/   TikTok: https://www.tiktok.com/@procarenow    Our Guest Speaker's contact information:  Rob DiMedio Instagram: https://www.instagram.com/myweightishistory/ Website: https://www.busybariatrics.com/ Email: rob@busybariatrics.com   Summer Camp 2026! https://go.busybariatrics.com/summercamp2026   Join Rob's email List! *Includes presentation / 10 free bariatric recipes a month for LIFE! https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ   Subscribe to the Busy Bee Podcast https://open.spotify.com/show/56aD8jQHxIys99itoSyyIQ   Rob's Free Metabolic Assessment https://api.leadconnectorhq.com/widget/form/8cQk3uFhNTwp7iXAaszN   Rob's ProCare Affiliate Link (to save 10% off your orders at ProCare website) https://procarenow.com/?ref=BUSYBEE&utm_source=affiliate CODE: BUSYBEE  

Today, we're exploring how interest groups can help you build a stronger, more connected women's ministry in your church. Not every woman feels comfortable at large events, but many are eager to find fellowship and grow in smaller group settings focused around shared interests or life experiences. In this episode, Cyndee Ownbey draws on her decades of experience and the creativity of women's ministry leaders from around the country to unpack the who, what, when, why, and how of interest groups—from walking clubs to crafting circles, support groups for widows and moms, to service and book clubs. Discover practical tips for starting or improving these groups, learn how they can foster meaningful Christ-centered relationships, and get inspired with fresh ideas that just might be the perfect fit for your women's ministry.Show notes available at https://womensministrytoolbox.com/expanding-your-ministry-reach-with-purposeful-interest-groups/.Thank you for listening to the Women's Ministry Toolbox Podcast. You'll find additional women's ministry resources below.Women's Ministry Toolbox Resources: Sign Up for My Email List - https://bit.ly/wmtbemail Website – https://womensministrytoolbox.com/ Online Store – https://womensministrytoolboxshop.com/ Online Training – https://womensministrytoolbox.teachable.com/ Facebook Page - https://www.facebook.com/womensministrytoolbox/ Facebook Group - https://www.facebook.com/groups/womensministrytoolboxcommunity/ Women's Ministry Essentials on Amazon - https://www.amazon.com/shop/wmtoolboxYou can connect with Cyndee via Facebook, Instagram (@womensministrytoolbox), and email (cyndee@womensministrytoolbox.com).

Do support groups actually help, or do they reinforce the very mindset that keeps parents stuck? In this episode, I sit down with Sara Intonato to unpack this difficult question. Both of us (and probably you) have lived the same reality: Hypervigilance, burnout,  the constant demand of raising a non-speaking child. When we went looking for help, what we found in traditional support spaces was not growth or even help.  Unfortunately we found: cycles of venting without direction low expectations presented as acceptance and a normalization of hopelessness This is a hard but beautiful conversation, that digs deep and lets us find out what really helps.  We talk about: A simple 1-minute regulation tool you can use in crisis The HALT framework (Hungry, Angry/Anxious, Lonely, Tired) How to think about self-care when even 5 minutes feels impossible Sara introduces a different model: community with leadership, structure, and high expectations. Effort is great, but our kids need our regulated presence more! If you've ever felt unsupported in "support" spaces, listen to this episode now.  Links: Find more about Sara here. Sara's free podcast mini-series Autism Changemakers Dr. Vaish Sarathy: Get on the waitlist for Non Linear Education here. 

402-521-3080A heartfelt conversation with survivors Stephanie Olson and Rebecca Saunders about healing from sexual assault, emphasizing that it is not the survivor's fault, the importance of support, and pathways to recovery. key  topicsMyth of self-blame in sexual assaultThe importance of support systemsNavigating relationships with abusersHealing and self-care strategiesResources and next steps for survivors takeawaysWhat happened to you is not your fault.Find at least one trusted person to share your story.You don't have to tell everyone, just one safe person.Healing takes time; be patient with yourself.Your worth is inherent and unchangeable. sound  bites"What happened to you is not your fault.""It's not your fault and we believe you.""You have intrinsic value that cannot be changed."Chapters00:00 Introduction and Survivor Perspectives01:12 The Impact of Self-Blame and Misconceptions03:07 Understanding the Complexity of Abuse from Trusted People03:58 Confusion and Emotional Responses Post-Abuse04:58 The Power of Disclosure and When to Share Your Story07:11 The Importance of Finding Support and Not Isolating08:06 Debunking Victim Blaming and Personal Responsibility08:59 Recognizing and Overcoming Self-Blame09:37 Self-Compassion and Doing the Best You Could10:43 The Role of External and Internal Victim Blaming11:31 Healing Requires Readiness and Emotional Preparation12:20 When and How to Share Your Story Safely13:23 The Power of Survivor Voices in Support Roles14:36 Avoiding Identity as a Survivor and Focusing on Strengths15:04 Normalizing the Long and Non-Linear Healing Process18:48 Challenges of Co-Parenting with an Abuser21:02 Prioritizing Safety and Making Empowered Choices26:10 Decision-Making and Support During Trauma Recovery27:19 Reaffirming That It's Not Your Fault28:35 Healing Is a Lifelong Journey and Self-Care29:39 Closing Remarks and Resources for SurvivorsresourcesRAINN (Rape, Abuse & Incest National Network) - https://www.rainn.org/National Sexual Assault Hotline - https://www.rainn.org/resources/national-sexual-assault-telephone-hotlineTherapists and Support Groups - https://www.psychologytoday.com/us/therapistsBooks on Healing from Sexual Trauma - https://www.amazon.com/s?k=healing+from+sexual+traumahttps://www.buzzsprout.com/admin/1862413/episodes/9379928-let-s-talk-the-fiji-house-sexual-assault-and-value-resilience-in-life-and-leadership-episode-005https://www.buzzsprout.com/admin/1862413/episodes/10850439-amy-nordhues-overcomer-of-therapist-abuse-resilience-in-life-and-leadership-episode-039Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

In this episode, host Ken Vinacco interviews Mission MSA CEO Joe Lindahl, and DD SIG liaison physical therapist Lindsay Beatty to share how the organization champions connection, education and research related to Multiple System Atrophy. Join us to learn more about this rare neurodegenerative disease and discover resources to help empower your patients.   For more information on Mission MSA, visit www.missionmsa.org  For questions about this podcast, please contact neuroddsig@gmail.com.  Guest Information  Joe Lindahl, MA, CAE  Chief Executive Officer  Mission MSA  Related Resources  Mission MSA www.missionmsa.org  Centers of Excellence: https://missionmsa.org/centers-of-excellence/   Patient Support Line: 866-737-5999; https://calendly.com/mission-msa/mission-msa-patient-support-scheduler  MSA Connect (patient community): https://missionmsaconnect.org/   Support Groups: https://missionmsa.org/finding-support/   MSA Essential Guidebook: https://missionmsa.org/resource-library/your-essential-msa-guidebook/  Resource Library (brochures, webinars): https://missionmsa.org/resource-library/  Care Grant (Respite Care): https://missionmsa.org/missionmsacares/   International MSA Congress: https://missionmsa.org/internationalmsacongress/   Webinar: Physical Therapy and Exercise for People with MSA: https://www.youtube.com/watch?v=yFTpfN7aMPQ  Show notes available here

Speaker: Pastor Matthew Walker Series: 1 Timothy

Join Demetrius, Ron, and Lance as they dive into candid conversations about friendship, sports, and life's unexpected moments. From spring break plans and March Madness upsets to insights on the rap industry and the importance of brotherhood, this episode offers humor, honesty, and valuable reflections on navigating modern life.Key Topics:Friendship, mental health, and the power of brotherly supportSpring break adventures and upcoming travel plansCollege basketball: March Madness surprises and top players to watchBaseball season updates and iconic swings in MLB historyThe evolution of rap beefs: From Nas and Jay-Z to current artistsWomen's college basketball matchups and top WNBA prospectsNotorious criminal cases with surprising detailsThe art of cookout playlists and cultural traditionsReflections on competitive sports and the significance of communityResources & Links:Woodford ReserveFrankie Beverly & Maze - Before I Let GoESPN March Madness Coverage

Host Janet Michael sits down with leaders and members of the Greater Winchester Area Parkinson's Support Group to discuss life with Parkinson's disease, the power of community, and the resources available to patients and caregivers in the region. Guests Kaleen Baker – Co-leader, Greater Winchester Area Parkinson's Support Group Cheryl Conrad – Co-leader, Greater Winchester Area Parkinson's Support Group Dolores Gordon – Caregiver and group member Jerry Gordon – Parkinson's patient and group member Topics Covered The history of the Greater Winchester Area Parkinson's Support Group, founded around 2012 and reestablished post-COVID How the group supports both Parkinson's patients and their caregivers The value of breakout sessions — caregivers and patients meeting separately to share openly Practical tips exchanged within the group (e.g., soap-on-a-rope for shower assistance) Rock Steady Boxing — a circuit training and boxing program proven to benefit Parkinson's patients, available at the Valley Health Wellness Center LSVT BIG and LOUD therapy programs — helping patients maintain movement and vocal strength Dolores and Jerry's personal journey from suspecting a diagnosis to finding community and resources The shortage of Parkinson's specialists in the Winchester area and how the group helps members navigate the medical system The importance of self-care for caregivers The group's reach beyond Village at Orchard Ridge — open to anyone in Winchester, Frederick County, Clarke County, Berkeley Springs, Martinsburg, Hagerstown, and surrounding areas Upcoming Events Next Meeting: March 31st (breakout session — caregivers and patients meet separately) Parkinson's Awareness Walk: April 21st at the Village at Orchard Ridge Rain date: April 28th Walk distances: ¼ mile to 1 full mile Support staff, beverages, and shade provided No registration required — just show up! Group Meeting Details When: Last Tuesday of every month, 1:30 PM (meetings run approximately one hour) Where: Chapel at the Village at Orchard Ridge Who: Open to Parkinson's patients, caregivers, family members, friends, and anyone who wants to learn more No registration required Resources Mentioned Parkinson's Foundation — National resources, reading materials, and information LSVT Global — Find certified LSVT BIG and LOUD therapists near you

Setbacks in weight loss are often misunderstood as failure—but what if they're actually essential steps toward lasting transformation? In this powerful and insightful talk, we explore how weight loss plateaus, cravings, emotional eating, and relapse moments can become meaningful turning points in your personal growth journey. Using the Hero's Journey framework, this video reframes common weight loss struggles as part of a deeper process of self-discovery, resilience, and sustainable change. Whether you're navigating bariatric surgery recovery, emotional eating patterns, or long-term health goals, this discussion offers a holistic approach to weight loss mindset, behavior change, and inner healing. Blending evidence-based psychology, drama therapy techniques, and holistic wellness strategies, this session helps you transform obstacles into opportunities for growth. Learn how to shift your perspective on setbacks and build a more compassionate, empowered relationship with your body and health journey. ✨ If you're looking for: Sustainable weight loss strategies Emotional eating support Bariatric surgery mindset guidance Personal growth & healing tools Holistic wellness and behavior change This video is for you.

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones interviews exercise physiologist Kerri Branca about Parkinson’s disease. They discuss early signs such as loss of smell, constipation, and subtle movement changes, emphasizing the importance of early diagnosis and seeing a movement disorder specialist. Kerri highlights the critical role of exercise, education, and socialization in managing Parkinson’s, shares practical tips for staying active, and reviews treatment options like levodopa. The episode also points listeners to valuable resources, aiming to empower seniors and caregivers with knowledge and support. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. Today’s episode explores the transformative power of forgiveness and its vital role in experiencing an abundant life as we age. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com.Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

Chime In, Send Us a Text Message!On Episode 90, co-hosts David Dansereau and Michael Garrow reconnect to reflect on a year of progress in stroke advocacy, support systems, community engagement and Mike shares his 'Magic Wand' answer.  Mike describes his transition from the basketball court to the volunteer work he does today for stroke advocacy. The co-hosts talk how music resonates, discuss innovative models for support groups, the impact of conferences like ISC for stroke survivors and care partners, and envision future pathways for post-stroke care and community support.Key Topics CoveredThe role of community, stroke support organizations and grassroots efforts in stroke recoveryInnovations and Mike's insights from ISC 2026 ConferenceThe importance of structured post-stroke support and fundingDigital technology's impact on stroke care pathways as well as the vital role of smaller local community connectionsStroke support group models inspired by Alcoholics Anonymous from Mike's Magic Wand Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Stroke Support Organization (SSO) SurveyIf you support stroke survivors and care partners-please take this survey!Get Our NewsGet Our Latest News and Show Updates on SubstackDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack

Amanda and Melanie talk with Briggs Greenwood about the value of real-life homeschool support groups and why in-person relationships remain so important for families navigating a digital world. Briggs shares from more than two decades of homeschooling experience and previews her upcoming Thrive! workshop, Leading an Analog Support Group in a Digital World. They also answer common questions that new homeschoolers often ask online, including the difference between the North Carolina Division of Non-Public Education (NCDNPE) and NCHE, and whether homeschool families are required to join a co-op. Amanda and Melanie explain how homeschooling works in North Carolina and encourage parents that they are capable of leading their children's education. In addition, the episode highlights Thrive! Conference workshops for parents of neurodivergent and struggling learners and shares encouragement for families seeking connection, support, and confidence in their homeschool journey.News and Upcoming EventsThrive! Conference workshop schedule and registration   Museum of the Coastal Carolinas and Ingram Planetarium field tripDurham Bulls Education Day field trip NCHE scholarshipsWest Virginia homeschool legislation discussion

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.    Marriage, Badges, and Breakthroughs    In this conversation, Conrad sits down with Dylan and Kella Bates—two first responders who've worked in very different worlds, from the nonstop pace of the DC area to the isolation and intensity of rural Alaska. They talk candidly about what the public doesn't see: the whiplash of going from an infant death to a “noise complaint,” the personal weight of responding to one of your own in crisis, and how lack of debriefing and ongoing training can quietly erode an officer's wellness over time. They also open up about marriage inside the first responder life—how “investigative mode” can follow you home, why trust and communication have to be intentional, and why friendships outside the job can be the thing that keeps you grounded. The episode closes with the practical work they're doing now through their peer support community, the Blonde in Blue Network—creating a space where first responders (and families) can show up honestly, without fear of it coming back to their department. Join the Support Group: https://www.patreon.com/badgesandbreakthroughs   +++++   FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.  

Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here This conversation was from our latest Refrigeration Mentor Community Meetup, talking about refrigeration controls and electrical systems with Andrew Freeburg and Erik Holland. We cover control fundamentals such as transformers, multiplex board setup, communication basics, polarity, baud rate, cable practices, and fail-safe settings for loads. We also discuss how to build confidence through competence - studying, repetition, applying skills on real systems, asking questions, using community support, setting goals, and learning by teaching. Interested in joining the next Refrigeration Mentor Community Meetup? Click here. In this episode, we discuss: (00:30) Confidence and Competence (06:02) Learning How to Learn (09:58) Setting Goals and Support Groups (15:42) Dunning Kruger Effect (21:58) Electrical Basics and Safety (22:21) Center Tap Transformers (24:30) Multiplex Boards and Dip Switches (25:59) Binary Addressing Switches (26:37) Power and Comms Terminals (27:11) Comms Voltage and LEDs (29:40) Wiring Noise and Shielding (30:47) Fail Safe Dip Switches (33:46) Analog Inputs and Outputs (34:54) Software vs Hardware Logic (39:06) Panel Safety Basics (43:30) Meter Testing and Ratings (47:47) Electrical Safety Mindset  Helpful Links & Resources: Episode 371. A 6-Step Process for Faster Electrical Troubleshooting Episode 215. Understanding Refrigeration System Controls with Larry Herman of Redline Control Design

In this heartfelt interview, Martha shares her journey of resilience and faith following her husband's traumatic brain injury. Discover how community, faith, and perseverance have shaped her path of caregiving, healing, and giving back. Martha Boswell is a full time caregiver for her husband David, a traumatic brain injury survivor. She plans events and hosts Caregiver Coffees for the Brain Injury Association of Louisiana, and she is the author of four books. Her latest novel, Nothing to Lose, is a faith-based fictional account of life with a brain injury—a story of redemption and resilience—available on Amazon. She loves spending time with her family and connecting with other caregivers. Please connect on Facebook @supperontheshelf Instagram @tbiwifelife   Chapters 00:00 Introduction and Martha's Background 01:10 Perseverance and Faith in the Journey 02:06 Husband's Injury and Initial Shock 04:39 Life Before and After the Injury 09:23 The Fall and Immediate Aftermath 12:28 Medical News and Family's Response 14:05 Miracle Moment: Eyes Open in January 16:25 Early Rehabilitation and Challenges 19:43 Insurance and Financial Stress 21:28 Living with a Changed Husband 23:30 Rebuilding Marriage and Hope 26:29 Motivation and Purpose in Recovery 28:54 Living Safely and Caregiver Strategies 31:23 Support Groups and Community Resources 33:40 Faith as the Foundation 36:26 Lessons Learned and Resilience 38:37 Dark Moments and God's Use of Suffering 41:08 Creative Outlets and Healing 43:43 Self-Regulation and Spiritual Strength 45:52 Community Events and Support Initiatives 48:54 Connecting and Outreach Efforts 50:25 Recovery, Resilience, and Restoration 52:23 Hope in Eternity and Present Moments 54:20 Closing Remarks and Gratitude

This week on Girls with Grafts, Rachel talks with Mikki Rothbauer, a psychotherapist who has spent over twenty years helping burn survivors and their families at Regions Hospital Burn Center.Mikki talks about what she has learned from years of supporting burn survivors, from the first days after injury to long-term healing.

Send Ken a Text Message about the PodcastChecking In After a Break: Grief, Support, and Shanna's Ongoing Alzheimer's JourneyHost Ken Cardita returns to the Surviving Alzheimer's Podcast after several months away to explain his absence and share personal updates from his 13-year caregiving journey with his wife, Shanna. He describes ongoing grief and sadness over the past few months, beginning with Shanna's roommate passing away shortly before Thanksgiving and continuing through the holidays and into New Year's after the death of a longtime friend's wife who had dementia. Ken shares that Shanna's condition shows increasing neurological symptoms,greater fatigue, and a slower recognition of him. Ken also updates listeners on his ongoing Surviving Alzheimer's support group (third Monday nights at 7:00 PM Mountain Standard Time in Arizona) and his one-on-one coaching with people early in their caregiving journey, emphasizing lessons about thoughts, mood, and what can and can't be controlled. He reflects that even coaches need support, recommits to self-care and finding joy, and shares plans to shape the podcast in 2026 by incorporating more coaching training and posting more frequently, while encouraging caregivers to take care of themselves, be patient, and share the podcast with others.00:00 Welcome to the Surviving Alzheimer's Podcast (Ken & Shanna's journey)00:43 It's Been a Few Months: Why I've Been Away01:20 Holiday Grief Begins: Shanna's Roommate Passes03:17 New Year Heaviness: Losing a Friend & Remembering the Early Days04:33 Bright Spots: Support Group + 1-on-1 Coaching Updates06:32 Taking Stock in 2026: Shanna's Decline & New Neurological Symptoms08:29 Medication Changes, New Room, and a Sweet New Routine Together10:51 Speaking From the Heart: Self-Care, Finding Joy, and Podcast Plans for 2026 Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

The Morning Show learns that Brad Lidge let Orion Kerkering know that former Phillies have his back and listen to what Nakobe Dean and A.J. Brown had to say this week. The Team weighs the options ahead for both players and what their futures with the Eagles could look like.

I nearly divorce Daniel over a casual comment he makes about the weather and he proposes there should be a word for something interesting-adjacent. We recount some support group experiences and I want to know why Daniel is being so cool about the fish tanks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

We need love too! It's really hard being in this category. Seriously, it is. A lot of hard work. Like, every day. Hours spent surfing, swimming, going to the gym, running, fucking, doing inner emotional processing, clearing blocks and having orgasms. Being a visible minority like this is tough, but there are a lot of benefits. I'l tell you all about it in the episode: Being fit and well-f**ked as the ultimate status symbols  Where did all the “fat acceptance” people go? My primary love languages—that no one ever talks about Are toned arms a sign of privilege??