Podcasts about support groups

I am actually explaining why God likes when you get horny. Yup, I said it. As a Christian pelvic floor physical therapist, I'm breaking down the connection between your body, your sexuality, your pleasure, and your faith. Whether you've grown up in a conservative religious environment or you're just trying to make peace with your body and desire, this one's for you. I'm unpacking sexual shame, biblical truths, and how to honor your body without guilt. If you're listening and painful sex or vaginismus is holding you back from stewarding your sexuality with freedom, I've got something coming up just for you. Let's get into it! Vaginismus 2 VAGILICIOUS Mastercourse from July 1-3rd: https://www.vaginarehabdoctor.com/vaginismus-2-vagilicious-master-course/To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this episode I talk about how to keep track of all the things we need to keep track of when we're doing stuff with our horses, and how do we know if it's us that need to change or our horse? About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links: Happiness & Harmony Video Workshop: https://dressagenaturally.net/harmony Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina gets into why this week's tweak—splitting meals—is about more than food. It's a powerful way to break habits, interrupt old patterns, and gain awareness around your choices. She explains how each tweak builds on the last and why sticking to The Program as designed is key to not just losing weight, but keeping it off. Gina talks plateaus, the importance of consistency, and how maximizing isn't about doing more—it's about doing what matters most, more often. She also unpacks why the scale might be up from heat and not food, and how this journey goes beyond weight loss—it's about reconnecting with yourself and creating change that sticks. If you've been tempted to just stick with one tweak or you're feeling discouraged by the scale, this episode is a must-listen.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Y'all, today's episode is not about theory. It is about action. I'm walking you through what it really takes to transition from using vaginal dilators to having pain-free, pleasurable sex. We're talking consistency, mindset, muscle recovery, and how to stop making dilation feel clinical and start making it feel sensual. Whether you're single, partnered, or just tired of feeling stuck, this episode is your roadmap to taking control of your body and your pleasure. Let's get to work because buttery, juicy sex is possible for you.Vaginismus 2 VAGLICIOUS 3 Day Master course, July 1-3rd click HERETo sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com  Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this, Gina reminds listeners that five weeks is more than enough time to see meaningful change—if you're willing to shift gears. She encourages you to picture the version of yourself who's already hit their goal and start aligning your choices with that future you. Splitting meals? It's not just about food—it's a powerful way to disrupt food noise and rebuild trust in your body. Gina also challenges the guilt loop around indulgences, reframing missteps as information, not failure. From hunger cues to mental shifts, this one's all about progress over perfection. You're not behind—you're right on time.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

What happens when a caregiver decides she's done facing it all alone? Ellen Gullett took her experience caring for her mom and turned it into something powerful: a support group that now brings comfort, laughter, and honesty to caregivers at Second Presbyterian Church. In this episode, she shares how the group began, the surprising things she's learned, and the stories that stay with her. You'll also hear the kind of support caregivers really need, what not to say, and how one small act of kindness can carry someone.Show notes:www.Joyshouse.orghttps://visitcaregiverway.com/https://www.secondchurch.org/supportgroupsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode I'll talk about some ways I help myself make decisions with my horses (and life). About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links: Happiness & Harmony Video Workshop: https://dressagenaturally.net/harmony Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Meet Tamar Blue, Founder and CEO of MentalHappy, the Revolutionary Mental Health Support Group Platform. We discuss the ins and outs of mental health in regard to severe emotional, and physical trauma, opportunities for mind body enhancement, the importance and empowerment of positive social engagement, the security and privacy that makes this growing mental health … Continue reading Meet Tamar Blue, Founder of MentalHappy, the Revolutionary Mental Health Support Group Platform →

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 54, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina cuts through the noise of Week 7 with some real talk on what it actually takes to keep going. The initial excitement might be wearing off, but that's the moment things get real. She reminds listeners that momentum isn't lost just because the scale is up or the week felt off. From using the weekend to reset (not unravel) to trusting the process even when it feels uncomfortable, this episode is a steady nudge forward. Gina also unpacks the meal-splitting tweak, how it challenges old diet patterns, and why showing up—even on a Friday—still matters. If you've been wondering whether any of it counts: it does. Today counts. You count. Let's keep it moving.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWe talk about the cuck and cluck.  We shoutout to all the new AI Yeti's.  Don't forget the fact that we talk about what it's like to live a life afraid of liking young things and what support groups should be.  Crib Orgasms are a thing if your 40 and do boom boom. Confused yet?If you like to judge us just by listening - you should really go over to the Tick Tock and watch us make a fool of our selves. @getjudgedpodcast on all platforms. Dust off those gavels and get judging. Comment, subscribe, DM, wave, poke, like, send nudes - whatever you want to do - just do something you lazy POSYour problems aren't big cause they ain't ours.Your problems aren't big cause they ain't ours.

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 53, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this energizing episode, Gina shares why the urge to move your body might be creeping back in—and what it actually means. From feeling stronger and sleeping better to craving movement that fits who you are now, she reminds us that change doesn't have to look like a gym routine or chasing old versions of ourselves. She also explains why the scale might go up while real progress is happening, and why waiting for motivation is a losing game. Gina brings her signature real talk on how action creates momentum, how splitting your meals this week helps you build trust with food, and why feeding the metabolism challenges old diet brain. Plus, a fresh perspective on movement: it's not about punishment—it's a celebration. If you've been stuck in your head or waiting for the “right time,” this is the episode you need.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

PAX 8 has announced the development of the first Managed Intelligence Toolkit, set to launch in 2026, aimed at empowering managed service providers (MSPs) to deliver AI solutions at scale to small and medium-sized businesses. This toolkit will integrate various Microsoft technologies, enabling MSPs to orchestrate automation for their clients. Scott Chason, CEO of PAX 8, emphasized the evolution of MSPs from managing infrastructure to managing intelligence, positioning them as architects of digital transformation. However, the term "Managed Intelligence Provider" has been criticized for being reductive, as IT service providers must maintain flexibility to address a wide range of digital needs beyond just intelligence.Apple has also made significant strides in the AI landscape, announcing plans to open its foundational AI technology to third-party developers. This shift comes as Apple faces scrutiny regarding its competitiveness in the evolving AI market. Additionally, Apple has introduced a new naming convention for its operating systems, moving from version numbers to a year-based system, which aims to simplify its previous approach. The company has also launched iPadOS 26, enhancing multitasking capabilities and user interface, while a recent research paper from Apple has raised doubts about the effectiveness of AI reasoning models, suggesting they struggle with complex problems.In a notable shift in U.S. cybersecurity policy, President Trump has rolled back key provisions established by the Biden administration, particularly concerning federal software acquisition rules and cybersecurity measures related to quantum computing and AI. This new executive order emphasizes limiting cyber sanctions to foreign actors and alters previous cybersecurity directives, which could impact the landscape of U.S. cybersecurity. The appointment of Brett Leatherman as the assistant director of the FBI's Cyber Division aims to strengthen efforts against cybercrime, although the Federal Communications Commission is currently facing challenges due to a lack of quorum, hindering its ability to address critical issues.Lastly, the MSP Owners Group has been launched by Juan Fernandez to support small to mid-sized MSPs, focusing on community-driven growth rather than traditional private equity models. This initiative aims to help struggling providers grow while maintaining their core values, emphasizing that trust and relationships are the real assets in an MSP. The rise of alternative models rooted in peer support and sustainable growth represents a significant evolution in MSP financing, offering owner-operators more nuanced paths for collaboration and exit strategies in a maturing M&A landscape.  Four things to know today  00:00 New Pax8 AI Toolkit Says ‘Manage Intelligence,' But Smart MSPs Will Manage Outcomes02:57 Apple Opens AI Tools to Developers While Quietly Questioning the Tech's Limits06:33 Trump Rolls Back Cyber Rules as FBI Appoints New Cyber Chief Amid FCC Paralysis09:58 MSP Owners Group Emerges as Third Path for Providers Seeking Growth Without Selling Out  This is the Business of Tech.     Supported by: Syncro All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

Today I am discussing how trauma, religion, and anxiety can all impact your pelvic floor and contribute to painful sex, vaginismus, and feeling disconnected from your body and pleasure. I share personal and real stories to help you understand the connection between your mind, your experiences, and your muscles. This one's deep, honest, and healing, so take a moment before diving in, and if you are ready to begin your journey toward buttery, pain-free sex, we got you!  To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina unpacks what it means to feed the metabolism—hint: it's not about eating more or less, it's about awareness. By splitting meals and paying attention to hunger and satisfaction cues, members are empowered to break habitual patterns and tune into their needs. She talks openly about those moments that feel less-than-perfect, highlighting how recognizing sabotage and emotional eating is actually a huge win. For those noticing they're no longer hungry for the second half of their split meal? That's a big insight, not a failure. Gina also acknowledges the mental noise that can creep in mid-program—pressure, doubt, comparison—and reminds listeners to stay connected and keep showing up. Navigating this tweak in social settings? She shares tips on how to pause, eat with intention, and still enjoy the moment. Plus, a reality check on portion size: if you're satisfied, it's enough. This episode is a reminder that growth isn't just about weight loss—it's about trust, consistency, and staying proud of the work you're doing.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about intention and surrender, that delicate dance between having a plan and allowing things to happen naturally, between leading our horses to do things, and allowing them to offer. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:Happiness & Harmony Video Workshop: https://dressagenaturally.net/harmony Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd Karen Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Cheryl, Marisa, Alice, Gittel, Meg and Annette reflect on the profound impact of community, the invaluable educational components, and the collective wisdom that has helped them cope and thrive. The conversation highlights the importance of vulnerability, shared humor, and the supportive environment of the Rheum to THRIVE group, which empowers members to navigate their health challenges and advocate for themselves. Episode at a glance:Celebrating 5 Years of Thrive: Cheryl reflects on the origins of the Rheum to THRIVE program and members share how they found the group and what drew them in.Support Group as Lifeline: Members describe Rheum to THRIVE as a uniquely supportive and safe space that offers emotional validation, practical advice, and deep connection.Power of Peer Support & Representation: Cheryl and Rheum to Thrive members share how hearing others share similar stories helps members feel less alone and seeing others thrive with chronic illness is empowering and inspiring.Tools for Thriving: Members reference helpful resources like the THRIVE Framework, webinars, and guest speakers.The Joy of Community & Shared Identity: Cheryl and the Rheum to Thrive members discuss how inside jokes, celebrations, and shared experiences strengthen group bonds.Lasting Impact of the Program: The Rheum to Thrive members tell Cheryl that they pursued careers in counseling or advocacy inspired by their journey and that Rheum to Thrive supports lifelong learning and personal growth. They also reflect on how the group has helped members through isolation and uncertainty.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE,an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina gets real about what progress actually looks like—because it doesn't always show up on the scale. From setting morning intentions that ground your day to recognizing the power of small wins, she reminds listeners that showing up for yourself is success in itself. Gina also breaks down why skipping meals isn't selfless, how burnout is your body waving a white flag, and why your next choice, not next Monday, can be the shift you need. Whether you're using medications like Ozempic or just feeling behind, this one's about tuning out the noise, trusting the process, and remembering: forward is forward.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

“There is a grief journey. It's always going to be there. Yet you have to learn how to live for yourself, for your person, and how they would want you to live.” —Dr. Kimberly HubenetteGrief is a universal language, but few truly understand how to speak it with courage and hope. This is not surprising as loss doesn't have an instruction manual. But some survivors and thrivers have discovered an unexpected roadmap to healing that rewrites their entire life story. Dr. Kimberly Hubenette is a remarkable entrepreneur and resilience expert who turned personal tragedy into a powerful mission of healing and inspiration. As a dentist, author, and wilderness adventurer, she has transformed her experience of losing her husband to cystic fibrosis into a roadmap for others seeking to rebuild their lives after profound loss. Tune in as Heather and Kimberly unpack the raw, intimate journey of healing, revealing how to navigate grief's treacherous terrain, rediscover personal passion, create meaningful connections, and ultimately craft a life of purpose, adventure, and unexpected joy—proving that our most challenging moments can become our greatest opportunities for growth.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:41 Meet Kimberly 06:53 Understanding Cystic Fibrosis19:49 Final Weeks and Passing of Kim's Husband28:36 Navigating Grief and Moving Forward   34:34 The Importance of Support Groups for Widows and Widowers38:31 Grid: Starting Over Resources: BookGrid: Once in a Lifetime, You Get To Start Over by Dr. Kimberly Hubenette Connect with Kimberly: After losing her husband in 2019, Dr. Kimberly transformed her grief into a powerful journey of resilience, choosing to honor his memory by embracing life's adventures and helping others navigate their own healing process. As a dentist with over 30 years of experience and owner of Synergy Dental Group, she now guides people through grief, demonstrating that loss can be a catalyst for personal growth and transformation, not a permanent roadblock.Website Facebook InstagramLinkedInYouTubePinterest Support the show

Today I am sharing five of my absolute favorite hands-on strategies to help you heal vaginismus and sexual pain faster and with more confidence. If you are like me and you don't have time to wait years to feel better, this one's for you. I'm walking you through exactly what I teach my clients in our one-on-one coaching sessions, tools that actually work and put your healing back in your own hands. Let's reclaim your time and your pleasure, one step at a time!To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this thought-provoking episode, Gina reminds listeners that there's no one right way to do The Program, only the way that works for you. From letting go of old habits to reframing setbacks, she challenges the idea that moderation or control are the ultimate goals. Instead, she encourages ownership, awareness, and daily check-ins to help you live with more intention. It's not the food, it's the noise around it—and the work happens in the moments no one sees. This episode is a call to stop waiting for the perfect time and start showing up for yourself today.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

 Learn how mindfulness and community help us navigate the experience of grief Grief can be a very lonely time for many people. We may feel like we do not want people around or just do not have the energy to talk. On the other hand, many people do not know how to manage being around a person who is grieving. This week we talk about the things you can do, alone, to find your healing path through grief. https://bit.ly/3ZFyX1uIn this Episode:01:27 - Road Trip: Pennsylvania and Shoofly Pie02:29 - The Modern Loss Handbook04:08 - Mindfulness in the Midst of Grief11:12 - Discussion: The Value of Friends "Just Sitting With Us"13:27 - Freud: Mourning is a Natural Transformation Process after Loss15:15 - OutroRelated Content:S3E38: Navigating Grief and Healing from Loss – with Dr. Ken DokaS4E28: Healing the Broken Pieces – Applying the Art of Kintsugi to GriefS3E20: Riding the Wave: Navigating the Second Year of GriefS2E6: The “Stages” of GriefS1E12: Traumatic GriefS1E11: Grief#grief #griefjourney #mindfulness #supportgroups #grounding #loss #stagesofgrief #healingSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina offers a powerful reminder: this journey is about more than just what's on your plate. She breaks down how each tweak is designed to rewire not just your habits, but your mindset. From moving past the struggle bus to recognizing seasonal shifts in your body's needs, Gina explores how your brain, your environment, and your emotional responses are all part of the process. She chats about the second round of downsizing—how to approach it with confidence—and explains why weight might be dropping in chunks (hint: your body's working hard behind the scenes). Plus, she gives practical tips for resetting when life feels chaotic and how to show up to food-centric social situations without guilt. If your weight has stalled or your head's spinning, this episode is the reminder to pause, reassess, and level up.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, Gina and Dr. Paul Hrkal go beyond food and fitness to unpack what's really going on when weight won't budge—even when you're “doing everything right.” They explore how gut health and the microbiome influence more than digestion, touching everything from cravings to hormones. They also get into SIBO, gallbladder removal, and stubborn bloating—and why these symptoms matter. The conversation shifts into insulin resistance and how it can stall progress long before any diagnosis. Plus, they break down the connection between stress, hormones, and weight loss, especially through perimenopause and menopause. Dr. Paul wraps with five simple, practical steps you can take right now—and the real takeaway? This journey isn't about being perfect. It's about getting curious, tuning in, and recognizing that your body is on your side.Where to find Dr. Paul:Instagram: @drpaulhrkalwww.paulhrkalnd.com If you are in the Spring 2025 Support Group, you can check out the full video here:www.facebook.com/groups/livymethodspring2025 Hosted on Acast. See acast.com/privacy for more information.

YC alum Tamar Blue joins us to unpack how her HIPAA-compliant platform, MentalHappy, is turning virtual support groups into a lifeline for 1,500+ providers and the communities they serve. Topics discussed include the stigmas behind metal health, the toll of therapist burnout, and the power behind group therapy.

HOW TO IDENTIFY NEW ADDICTIONS. In this episode of the Came to Believe Recovery Podcast, Listener engagement is highlighted through a mailbag segment, where emails from listeners are In this conversation, the speakers delve into various forms of addiction, particularly focusing on exercise and work addiction, and how these can manifest in unhealthy behaviors. They discuss the concept of addiction switching and addiction transfer, where individuals may replace one addiction with another, such as from alcohol to food. The conversation also touches on the societal issues surrounding sugar and food addiction, emphasizing the need for awareness and self-reflection in recovery. Additionally, they explore the spiritual aspects of addiction and the importance of recognizing unhealthy dependencies in one's life. Closing Song: Sober by Jacob Smally. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025In this episode, Gina reminds listeners that while consistency may not feel exciting, it's where real change takes root. She unpacks why the scale might not be moving—hint: it's not just about food—and helps reframe slow progress as a sign that your body is doing some deeper work. From holding space for grief while still showing up, to painting a picture of your future self feeling amazing on a sunny patio, the conversation is both real and uplifting. Gina also touches on the calm that comes when your body is truly content, and the quiet confidence that follows.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Send Ken a Text Message about the PodcastChanges - Turn and Face the StrangeIn this episode of the Surviving Alzheimer's Podcast, host Ken reflects on nine years of retirement and his experiences as the primary caregiver for his wife, Shanna, who has Alzheimer's disease. Ken shares the challenges they faced after his retirement in 2016, including moving to a new house and adjusting to Shanna's cognitive decline. He discusses the emotional rollercoaster of caregiving, the importance of compassion, and how he learned to meet Shanna's needs without relying on logic and reasoning. Ken also emphasizes the healing power of time, faith, and community support. This episode aims to provide insight and encouragement for caregivers navigating their own journeys.00:00 Reflecting on Nine Years of Retirement00:47 Introduction to the Surviving Alzheimer's Podcast01:27 Early Caregiving Challenges and Retirement04:16 Downsizing and Moving Challenges06:49 Adjusting to New Realities10:07 Lessons Learned and Personal Growth17:30 Embracing Emotions and Finding Peace20:36 Conclusion and Final Thoughts Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

In this episode, Gina and Naturopathic Doctor Paul Hrkal unpack what it means to feel stuck on the scale even when you're doing “everything right.” They explore how chronic, low-grade inflammation—triggered by stress, processed foods, disrupted sleep, or food sensitivities—might be silently sabotaging your progress. From feeling puffy or sluggish to navigating the sneaky impact of “healthy” packaged foods, they walk listeners through the subtle signals your body sends when it's working through internal stress. Dr. Paul also highlights the importance of sticking to the basics before jumping to tests or supplements, and invites a real-talk reflection on alcohol—how it affects your sleep, stress, and fat loss more than you might think. Finally, a reminder to the community: mindfulness isn't just about food, it's about every choice you make. A must-listen for anyone needing a mindset reset or wondering what else might be going on behind the scenes.Where to find Dr. Paul:Instagram: @drpaulhrkalwww.paulhrkalnd.com If you are in the Spring 2025 Support Group, you can check out the full video here:www.facebook.com/groups/livymethodspring2025To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

This one is for every woman who's ever felt like her pain stood in the way of her pleasure. In today's episode, I'm getting real with you about what it means to reclaim your body, your voice, and your sensuality, even if you're dealing with pelvic pain, vaginismus, or pelvic floor dysfunction. This episode is all about helping you feel more freaky and fearless in the bedroom and in your life. Get ready to shift your mindset, embrace your body, and take bold steps toward healing and pleasure.To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this conversation, Kreed emphasizes that it is never too late to attempt reconciliation, but it requires patience, healing, and understanding. The process can be lengthy and challenging and involves doing personal healing work to respond rather than react to the estrangement. Kreed encourages listeners to approach the situation with compassion and to be respectful of their adult children's feelings while working towards rebuilding the relationship.Takeaways- It's never too late to try to fix things.- Rebuilding relationships can take time and patience.- The reconciliation process may not go as envisioned.- Doing your own healing work is crucial.- Reconciliation requires consistent effort and authenticity.- Negative feelings should not be a permanent residence.- It's important to be comfortable with the pace of healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

Learn the terms healthcare teams use after cancer treatment is complete, and why they hesitate to use the word "cured."  https://bit.ly/3FfnfUxAdvances in cancer diagnosis, screening, and treatment have greatly improved the 5-year survival rates of most people with cancer over the last 30 years. Long-term survivors of cancer are more and more common, and research is increasingly directed at helping people live well after a diagnosis of cancer. But even so, many oncologists still hesitate to use the word “cure” with their patients. We talk with Dr. Jeanne Ford about the difference between the terms No Evidence of Disease (NED), remission, cure, and cancer free.In this Episode: 03:11 | Travel-Vermont and Vermont Chicken Pot Pie04:25 | The Trouble with Using the Phrase "Cancer Free"10:20 | Why We Don't Say Cancer is Cured12:00 | How Dr Ford Explains NED to Her Patients19:17 | What Does "Cure" Really Mean?29:38  | How Do Native Communities Treat the Concept of a Cancer Cure32:51 | The Role of Hope and How to Deliver Honest Information37:28 | Addressing Fear of Recurrence and Uncertainty about Future44:13 | Cancer Survivorship and Surveillance46:03 | Outro#survivor #cancersurvivor #cancerfree #remisssion #NED #cancercured #treatmentfinished #survivorship #oncologynurse #caregiver #palliativecare #everyonedies #everydayisagift #cancerjourneySupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Find Resources & Join My REDS Recovery Support Group:https://www.lindseycortes.com/redsDirect Link to Join Recovery Membership HEREIn this episode, Lindsey Elizabeth Cortes, a registered sports dietitian, introduces the concept of Relative Energy Deficiency in Sport (REDS). She explains the physiological and psychological symptoms, the broad impact on health and performance, and emphasizes that RED-S can occur at any level of athletic participation. Lindsey offers practical advice on recognizing symptoms, tips for recovery, and resources available on her website for further support. This episode aims to empower female athletes to understand and manage their nutrition needs effectively.Episode Highlights:01:22 Understanding Relative Energy Deficiency in Sport (RED-S)04:14 Symptoms and Consequences of RED-S12:36 Who is at Risk of RED-S?15:01 Steps to Diagnose and Recover from RED-S16:13 Resources and Support for RED-S Recovery17:30 Conclusion and Call to ActionPast Podcast Episodes specifically about REDS (though many more address the topic within a greater conversation):Episode 02: What is REDSEpisode 110: Understanding REDS from two Registered DietitiansEpisode 111: How Dietitians Eat & Exercise After REDS RecoveryEpisode 212: Is REDS Real? With Rebecca McConvilleEpisode 112: Overcoming Amenorrhea & REDS with Tina MuirEpisode 153: Olympian Elise Cranny's Journey with REDSEpisode 80: REDS Resources Recovery & Rebounding with REDS Advocate Pippa WoolvenFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Kreed addresses the emotional complexities faced by adult children who are estranged or have strained relationships with their mothers, particularly around Mother's Day. The conversation explores the feelings of guilt, grief, and the societal pressures surrounding the holiday, emphasizing the importance of self-care and authenticity over performative obligations. Kreed offers insights into the nature of estrangement, the internal conflicts that arise, and provides gentle invitations for healing and self-acceptance.TAKEAWAYS- Guilt and grief often coexist in estranged relationships.- Your feelings of grief are valid and deserve care.- You do not owe anyone a performance on Mother's Day.- Creating space for your feelings is essential for healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms Thttps://theheartcollective.app.clientclub.net/communities/groups/estranged-momsThe Heart Collective Membership for Reconciled Momshttps://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

On this week's episode of The 1 Girl Revolution Podcast, we welcome Monica Anderson — founder of Remembering Cherubs, a powerful nonprofit organization that supports families through miscarriage, stillbirth, and infant loss. After her own experience with infant loss, Monica was moved to transform her personal grief into a mission to help others. She founded Remembering Cherubs to provide community, comfort, and resources to grieving parents and family members—ensuring no one has to walk through loss alone. With deep compassion and courage, Monica is changing the conversation around pregnancy and infant loss and offering hope to families across the country. In this episode, you'll hear:

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.Timestamps00:00 Top 3 Relationship Tips05:27 Commitment and Self-Discipline Struggles06:15 Self-Respect Leads to Bold Connections09:51 Facing Challenges Through Accountability12:40 Shatterproof Yourself: Mental Health GuideDon't miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.ResourcesShatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies.

Welcome to "Parenting the Intensity!"Today we will normalize the feeling of isolation and explore the reasons for this isolation:Understanding our experience (or lack thereof)Sharing our experience (once again, or lack thereof)JudgmentWe will also explore the fact that sometimes we need to isolate ourselves to process, give ourselves time, and protect ourselves.And as a possible solution: seek the right support to break the feeling of isolation.Need to feel part of a community.Clean up the support around us.Impact of good support on confidence.If you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

This week, I'm sharing education on one of the most requested topics: how to actually use dilators and pelvic wands to support your healing journey with pelvic pain, vaginismus, or vulvodynia. I'm breaking down the tools, the techniques, the truths, and giving you the real talk you need to feel more confident in your body and your pleasure. If you struggle with vaginismus or vulvodynia this episode is for YOU! it's packed with education, validation, and encouragement for any and all of you navigating painful sex or pelvic floor dysfunction. You got this! My Shop https://www.vaginarehabdoctor.com/at-home-treatment-for-vaginismus/To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.Takeaways- It's important to validate others' feelings without blaming the estranged child.- Self-regulation is key to responding rather than reacting.- Expressing love and appreciation can diffuse tension.- Conversations can spark curiosity about estrangement.- Estrangement is often misunderstood as punishment or cruelty.- Focus on your own experience rather than defending the estranged child.- Validating emotions can lead to more open discussions.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode I take a look at horse welfare and how we can respond to situations where we think a horse is in a less-than-ideal situation. I'll share three models, two to help you assess a situation and one to decide how to respond. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:BLOG for this episode: https://blog.dressagenaturally.net/a-few-ways-to-look-at-horse-welfare-issues BLOG: Smoke Mirrors & Horse Welfare: https://blog.dressagenaturally.net/smoke-mirrors-horse-welfare Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the...

Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Click here Apply for my 3-month coaching package: Click here P*rn addiction recovery resource: Click here Click below for more resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.!

In this episode Kreed  addresses the unique challenges faced by estranged mothers, particularly around Mother's Day. She discusses the emotional pain of rejection and invisibility, the societal silence surrounding estrangement, and the deep grief that accompanies it. Kreed  emphasizes the importance of acknowledging this grief and offers insights into healing, self-care, and finding support within a community of understanding individuals. The episode serves as a compassionate space for estranged mothers to feel seen and validated in their experiences.Takeaways- Grief from estrangement is a legitimate and profound experience.- Healing is not linear and requires self-compassion.- Mother's Day can serve as a painful reminder of what is missing.- It's important to name and acknowledge your grief to begin healing.- Creating personal rituals can aid in the healing process.- Support groups can provide a sense of community and understanding.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

If you've ever felt stuck in the identity of vaginismus, wondering if you'll ever be able to move past the shame, fear, pain, and anger, this is for you. I'm walking you through the exact five-step process we use at Vagina Rehab Doctor to help our clients go from feeling hopeless to having confident, pain-free, and buttery sex! Whether you're single, partnered, or married, this is about reclaiming your confidence, your body, and your time. Let's get into it.Free Webinar- the 5 step process to pain free sex To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

ITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.In this episode, you'll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spacesWhether you're a provider, peer specialist, or just someone looking for emotional support, you'll gain insights into what true community healing can look like.Guest:Tamar Blue Founder & CEO, Mental Happy Website: https://www.mentalhappy.comSocial Media Links:LinkedIn: https://www.linkedin.com/in/tamarlucienblue/ Twitter: https://twitter.com/mentalhappy Facebook: https://www.facebook.com/mentalhappyhumans Instagram: https://www.instagram.com/livementalhappy YouTube: https://www.youtube.com/@mentalhappyinc ★ Support this podcast ★

In this episode I answer a listener's question about the challenge of deciding when to stop riding when it is the horse's decision to stop. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links: The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Y'all, we made it to 100 episodes and I'm celebrating with two of my favorite people, Dr. Nirja and Dr. Tina, who works directly with our 1:1 clients. In this episode, we're giving you a behind-the-scenes look at who we are, what we do, and how we help people go from fear of sex and painful intercourse to confidence and buttery, buttery sex! You'll get to know more about our personalities and what buttery sex really means to each of us. To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions