Podcasts about Spread Your Wings

  • 146PODCASTS
  • 171EPISODES
  • 36mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Apr 10, 2025LATEST
Spread Your Wings

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Best podcasts about Spread Your Wings

Latest podcast episodes about Spread Your Wings

Morning Mix with Alan Corcoran
Wexford on the Big Screen: Therese Dalton on Youth Film Success

Morning Mix with Alan Corcoran

Play Episode Listen Later Apr 10, 2025 4:49


The Wexford Youth Film Project coordinator Therese Dalton will be on her way to the big smoke later for Grand Final of Ireland's Young Filmmaker of the Year Awards. Two of their standout films—Spread Your Wings and Fall and Our Voices Heard—have earned nominations, putting young Wexford talent in the national spotlight. Therese shares the journey behind the films and what this recognition means for the budding filmmakers.

Radio Medium Laura Lee
"Spread your wings"

Radio Medium Laura Lee

Play Episode Listen Later Apr 8, 2025 5:31


In this enlightening episode of Radio Medium, Psychic Medium Laura Lee connects with the spirit guides of a caller, Forest. These guides appear in many forms, offering insights into how Forest's work is undergoing a profound metamorphosis. The spirits share reassuring words, reminding Forest that his current slow period is not a sign of his business failing but an opportunity to reconnect with nature and listen to the deeper calling of his heart. His time to serve others is about to transform into something beautiful, as he takes the time to pause, reflect, and create from a place of inner peace and purpose. This heartwarming session offers spiritual guidance that will open your heart, reminding you that healing is always within reach and that you're never truly alone. Whether you're navigating grief, seeking answers about your career, or finding peace after loss, this episode provides clarity and comfort on your spiritual journey, guiding you toward personal transformation and renewed hope.

Water In Food
The Drip by AQUALAB: Probiotics Explained with Anđela Martinović

Water In Food

Play Episode Listen Later Feb 25, 2025 27:52


Anđela Martinović holds a PhD in Food Systems from the University of Milan, specializing in probiotics and gut health. As a co-founder and program development coordinator at epiSTEMe Hub, she advances science, innovation, and technology with a focus on Montenegro. Angela joins The Drip to explore the complexities of probiotics, from production to their journey in the human GI system, and the role multidisciplinary research plays in this field.In this episode, you'll hear about:Definition of probiotics and key production/ regulation challengesStages of production and importance of probiotic survival and functionalityRole of water activity in preservation and gut survival challengesAngela's PhD insights on probiotics and Montenegro's marketEmerging trends, future directions, and AI in probioticsJump to:(00:53) Understanding the definition and challenges of probiotics.(03:46) Overview of the probiotic production process.(07:22) Importance of water activity in probiotics' journey through the gut.(09:52) Angela's PhD research insights on probiotic survival and functionality.(13:46) Analyzing the probiotic market in Montenegro.(18:10) Future directions and emerging trends in probiotics(26:05) This episode's song recommendation.(26:45) This episode's mantra.Featured Artist and Song:Push the Tempo by Sub FocusLinks mentioned in this episode:Anđela Martinović's workAnđela Martinović on LinkedIn‘Uncovering the Probiotic Supplement Landscape: Market Offerings, Sales Patterns, and Future Forecasts Using Machine Learning Approach - A Case Study of Montenegro' by Anđela Martinović et. al (2024)Spread Your Wings by Queen, music was chosen by Anđela MartinovićConnect with the showAQUALABZachary Cartwright, PhD00:00 Probiotic Survival and Functionality05:04 Optimizing Probiotic Production Factors07:03 Ensuring Probiotic Stability: Key Factors11:45 Streptococcus Thermophilus' Urase Activity Reduction14:59 Enhancing Standards and Analyzing Sales18:10 Multidisciplinary Collaboration Key to Probiotic Innovation20:31 Emerging Trends in Probiotics26:17 "Push the Temple" Review27:07 "Releasing Toxicity: The Drip"

Doon United Reformed Church
Spread Your wings over Your Servant, For You are a Redeemer

Doon United Reformed Church

Play Episode Listen Later Dec 15, 2024 35:52


Redeemer Presbyterian Church
Ruth 3:1-18 The Kinsman Redeemer

Redeemer Presbyterian Church

Play Episode Listen Later Nov 4, 2024 32:43


I. A plan hatched, vv1-5. II. A promise made, vv6-11. III. A problem arises, vv12-18

The Commercial Break
The Goosefather Part II

The Commercial Break

Play Episode Listen Later Oct 2, 2024 63:34


Episode #610: Bryan and Krissy take a stroll down sequels lane, and somehow end up in goose territory. Prosthetic penises The Menendez Brothers Ryan Murphy Gina Gershon Dr. Odyssey Sex Sent Me To The ER The joker Sequels better than the original? Migration Peaches!!!! Canadian  geese Fly Away Home (1996) or Spread Your Wings (2019)  Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bagels and Blessings
Monica Di Francesco Interview

Bagels and Blessings

Play Episode Listen Later Aug 10, 2024


Monica Di Francesco is an author, certified trauma-informed emotional wellness coach and marriage mentor with a love for the God of Abraham, Isaac and Jacob and His people. She facilitates weekly emotional wellness support groups and a monthly new moon/month meeting. Order her book here:  A Journey From Abuse to Abounding: Honour Your Feelings, Find Your Way, Spread Your Wings https://a.co/d/1Sl1p1J

Just Keep Swimming -- Positive Mental Attitude

Message to the Listener: A Motivational Message to Spread Your Wings and Try Something New!!Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcastFollow Just Keep Swimming on Instagram!!!https://www.instagram.com/justkeepswimming_podcast/Produced By NXIII!!!https://lnk.bio/orgnxiii13

Smashing Through...
240 - Spread Your Wings & Soar

Smashing Through...

Play Episode Listen Later Apr 17, 2024 9:37


In life and business you must set your intentions to soar, expand, grow and flourish. Don't play small or detract from what you're called to do. I share with you on this episode the amazing TREE HAWKS business that can help you with your business so that you can concentrate on your skills, strengths and the areas of your business which are your zone of genius and let TREE HAWKS take care of the marketing, advertising and promoting. (Link is below) Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠https://www.rebeccaadamsbiz.com⁠ The TREE HAWKS website is here > https://www.treehawks.biz/ My powerful EXPANSION program is here to transform your life > ⁠https://racourses.thinkific.com/courses/expansion⁠ My amazing guided journals & planners are here > ⁠https://www.rebeccaadamsbiz.com/books⁠

Seeking With Robyn
Choosing Joy: A New Way to Grieve - Episode 96

Seeking With Robyn

Play Episode Listen Later Jan 23, 2024 49:43 Transcription Available


Our friend, business leader, brand strategist, and trusted advisor Kate Doerge, faced the unimaginable, her daughter Penny passed away. Penny had been diagnosed with Neurofibromatosis when she was 4 months old -- and she lived with it, as well as irrepressible joy, for her 16 years on this Earth.And so, rather than isolate and pull back from the world in their grief over this past year, Kate and their family have chosen to celebrate Penny's life and energy by raising awareness of Neurofibromatosis (NF for short), redefining what grief looks like and spreading Penny's legacy of love and light.We are in awe of Kate's strength, resilience and positivity in this lifetime. We know that her journey can help all of us handle whatever life throws at us with more love, grace and fortitude.We will all face loss in our lives, Kate will give you a completely new perspective and approach to handle what may be the most difficult time in your life. You don't want to miss this conversation.WHAT YOU CAN DOVisit pennysflight.org to support NF and spread Penny's wings.Follow @pennysflight on Instagram.Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter

Desperate House Witches
Tarot of The Owls - Pamela Chen

Desperate House Witches

Play Episode Listen Later Nov 24, 2023 61:00


Spread Your Wings and Fly into the Realm of Mystical Owls Unlock your intuition with wisdom from owls of all shapes and sizes. This Rider-Waite-Smith-based deck features spectacular artwork by Elisabeth Alba and a companion guide by Pamela Chen. You'll connect with the four parliaments of the minor arcana (great horned, burrowing, barn, and snowy owls), the unique members of the major arcana, and the royal owls of the court cards. Tarot of the Owls teaches you how to use their insight to conquer daily challenges and create the life you truly desire. Pamela Chen is the author of Enchanted Crystal Magic and creator of Witchling Academy Tarot and Tarot of the Owls. She also works as a business, wealth, and money manifesting coach. She helps high-achieving, powerful creatives and visionaries access potentials and opportunities from the quantum field and akashic records through expanding their energetic awareness to infinite possibilities and real magic. When she is not writing or coaching, she loves to cuddle with her chickens, watch Korean drama, and eat spicy Cheeto puffs with avocado.  http://www.MagicalPam.com

Seaside Pod Review (A Queen Podcast)

Well, we're going back a couple more years and heading to Sheer Heart Attack. Kevin almost manifested the song for the second time!!! No, seriously, he was like 3 pixels away!!! Randy knows this song, Kev knows this song and the boys get into a discussion about whether Roger Taylor is swinging the beat. Kev insists he is, Randy is not convinced! The first song that Queen ever played live and a mainstay of the set from 1970 to 1978, this is possibly the first thrash metal song. It's also the first song credited to all four band members, mainly because they couldn't remember who'd actually written the lyrics!We also listen to the BBC version of Spread Your Wings after repeated recommendations. Oh, and we talk about the Metallica cover that inexplicably won a grammy in 1991.If Randy were to title this episode, he'd probably call it "Wouldn't a wet fish bone smell worse" or possibly "Stone Cold Crazy Rocks"Today's episode covers the heaviest song from arguably Queen's heaviest album "Sheer Heart Attack", we're all "Stone Cold Crazy".NOTE: If you want to skip ahead to Randy and Kev's manifestations and the wheel spin, that happens at 41:37! Thanks to everyone who tuned in to the last episode and left us some comments on Twitter and Facebook! We'll always try to answer any questions you have and seriously appreciate any corrections you make to anything we get wrong. And thanks so much for all your support as usual. We're loving diving into the Queen fandom a little more deeply as much as we're enjoying recording the podcasts!Huge thanks to Corey Morrissette and Mark Camire for letting us copy and paste the format from their gold-standard podcast; And the Podcast Will Rock. You can find them at @PodcastWillRock on Twitter. Also, make sure you go check out our beautiful brothers and sisters over on the Deep Dive Podcast Network!Follow us onTwitter: @queenseasideFacebook: @seasidepodreviewAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://podcasters.spotify.com/pod/show/ultimate-catalogue-clashAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.

Seaside Pod Review (A Queen Podcast)

We've gone forward to the past! Yes, we've abandoned synths and drum machines, said farewell to high-gloss production and made our way back to Frank's house to talk about one of Deacy's very best tunes. We'll discover what hairy big toes have to do with anything, what Randy has been spending his time doing instead of working on proper music, and there's more whining and moaning about Sportsball from the Cardinal, whose eventual funeral we cordially invite you all to attend. In and amongst all this, we talk guitar tone, economy of arrangement, and C-sections (not that kind).We also talk a little bit about the Fab Four's recently released final single, if you're a Beatles fan at all, and if you're not, take yourself outside and give yourself a jolly good talking to!If Mr. Randy were to title this episode, he'd probably call it "Who does Sammy think he is?" or possibly "Does the Emerald Bar server deep-fried pickles?"Today's episode covers the penultimate track from side one of 1977's "News Of The World", "Spread Your Wings".Thanks to everyone who tuned in to the last episode and left us some comments on Twitter and Facebook! We'll always try to answer any questions you have and seriously appreciate any corrections you make to anything we get wrong. And thanks so much for all your support as usual. We're loving diving into the Queen fandom a little more deeply as much as we're enjoying recording the podcasts!Huge thanks to Corey Morrissette and Mark Camire for letting us copy and paste the format from their gold-standard podcast; And the Podcast Will Rock. You can find them at @PodcastWillRock on Twitter. Also, make sure you go check out our beautiful brothers and sisters over on the Deep Dive Podcast Network!Follow us onTwitter: @queenseasideFacebook: @seasidepodreviewAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://podcasters.spotify.com/pod/show/ultimate-catalogue-clashAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.

The Loh Down on Science
Spread Your Wings

The Loh Down on Science

Play Episode Listen Later Oct 16, 2023 1:30


Aww...our bitey little PTERODACTYL is ready to leave the nest!

Tiny Trance Time Sleep Hypnosis with Professional Hypnotist Kimberly Ann O'Connor
74 - ✨ SPREAD YOUR WINGS & SOAR ✨Deep Sleep Tingle HYPNOSIS✨ Professional Hypnotist Kimberly Ann O'Connor

Tiny Trance Time Sleep Hypnosis with Professional Hypnotist Kimberly Ann O'Connor

Play Episode Listen Later Sep 12, 2023 30:59


✨ Is it time for change? Book your complimentary consultation with Kimberly at www.calendly.com/consultinghypnosis ✨ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health related advice. All hypnosis or guided meditation is self hypnosis and must be regarded as such. The author accepts no responsibilty or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect or use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review Tiny Trance Time Hypnosis Podcast HERE: https://podcasters.spotify.com/pod/show/consultinghypnosis Twitch Streams: Consulting Hypnosis THANK YOU! Join this channel to get access to perks: https://www.youtube.com/channel/UClVV... Well hello, everyone! Welcome to this Sleep Hypnosis Session! My name is Kimberly Ann O'Connor, I am a professional hypnotist living in Toronto and working with clients globally since 2012. Today, I will guide you into a brief but powerful trance designed to serve your mind, body & spirit. During this sleep hypnosis experience, you will be guided to connect with your joy and your dreams as you allow yourself to soar. Thank YOU so much for being here! Let's work one-on-one & solve your problem with trance. Book your COMPLIMENTARY HYPNOSIS CONSULTATION over the phone here: https://calendly.com/consultinghypnosis ___________________________________________ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ...for information, rates, and testimonials and to learn more about how hypnosis can powerfully and positively serve you and your life. BECOME A PATREON SUPPORTER FOR FULL SESSIONS! www.Patreon.com/ConsultingHypnosis PLEASE LEAVE ME A REVIEW ON GOOGLE! Search: Kimberly Ann O'Connor: Consulting Hypnosis Please LIKE, SHARE & SUBSCRIBE if you are so inspired! I HAVE A PO BOX! I don't exactly know why. :) Kimberly O'Connor CYQI-6VW6 2-120 Eglinton Ave East Toronto ON M4P4E0 *** Enjoy and explore more of my hypnosis and ASMR experiences: ASMR (Whisper): ENJOY THE JOURNEY: Hypnosis /w Professional Hypnotist Kimberly Ann O'Connor: https://www.youtube.com/watch?v=SdOFq... *** Please always review the disclaimer posted at the beginning of each HYPNOSIS video and do not listen to this recording whilst driving or operating machinery. Original vocals and video by Kimberly Ann O'Connor © 2022. Excepts from Esther and Jerry Hicks, Daily Guidance From Your Angels by Doreen Virtue and inductions from American School of Hypnosis. #hypnosis #sleephypnosis #spreadyourwings

Fairy Child
Spread your wings and fly

Fairy Child

Play Episode Listen Later Sep 6, 2023 12:04


Stop sleeping on yourself WAKEUP

Basics To Bloom
Spread Your Wings!

Basics To Bloom

Play Episode Listen Later Aug 26, 2023 31:52


"The best among you is the one who doesn't harm others with his tongue & hands" - Prophet Muhammed (SAW) A talk show with my guest - Mr. Ghousuddin Khan. The season talks about the logical side of humans, their creativity & innovations related to it. About financial growth, dreams, wishes, goals, actions, struggles, failures, criticisms, judgments, feedback, appreciation, credits, motivation, empowerment, support systems, inspirations, and success. Mostly this season is about business & entrepreneurship. Ballet dancing for logical & emotional sides. Disclaimer: My guests & I will be sharing our understanding & experiences (bitter & sweet), Kindly refrain from criticizing or judging, digest with a pinch of pepper & salt. This time, my platform is inviting authentic & valuable sponsors to promote their products. Avail this opportunity. Contact: Mr. Ghousuddin Khan, +91-9823467444, 7058821888, email - gk.braindynamics@gmail.com Stay blessed & connected: ⁠⁠⁠https://linktr.ee/nafisa.n  www.basicstobloom.com basicstobloom@gmail.com⁠⁠ ⁠⁠UCnN-vOaKzm7ETuhddfn4LqA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/basicstobloom/message

Angel Life Makeover
Episode 172: Spread Your Wings and Evolve

Angel Life Makeover

Play Episode Listen Later Aug 26, 2023 27:38


Archangel Michael comes to work with us today and helps us to rise to our challenges. We are evolving fast, and the angels are here to surround us with support. Take some time to check in with yourself and bring some angel healing. Boost your courage and leadership as we collectively usher in the new age as lightworker leaders. WebsiteFacebook group

Jagbags
OKen, Beave and Len Educate You On Queen and Introduce the PANTHEON!

Jagbags

Play Episode Listen Later Aug 2, 2023 73:10


Ultimate Jams Expert Scott OKen comes back on the podcast to talk the music of Queen. We go through their discography and talk favorite Queen albums and songs. We each talk about our Ultimate 45-minute Playlist and go into some deep Queen cuts. We discuss Freddie Mercury and Brian May's place in music history. And then, we talk the Ultimate Rock Pantheon and its many levels. What bands are charter members of the First Pantheon? Second Pantheon? Third? And who does NOT belong? Is Boston a member of the First Pantheon? (HINT: Yes) We talk this and more on the newest Jagbags. TURN IT UP LOUD!!

The Air Up There
International Air Travel Tips: Spread Your Wings

The Air Up There

Play Episode Listen Later Jun 14, 2023 14:21


Hello. Bonjour. Hola. Ciao. Nǐ hǎo. Now that you've learned how to say hello in multiple languages, you're ready for international travel!Wait – maybe not just yet. Do you have a passport? How long does it take to get a passport? What are the security and entry requirements for international travel? Do you know about the programs that can make your journey through the airport and into other countries seamless? If you're up in the air about any of these questions, tune in to this podcast episode! Tune in to hear from experienced world traveler Kristin Stadum, an FAA employee who just returned from South Africa, Andres Rodriguez, the U.S. Department of State, and Caroline Tanner with The Points Guy. They talk PPP – planning, paperwork and packing for international travel. They share their tips about travel programs, what to do in the case of emergencies, and more.After this episode, you'll be prepared to travel just about anywhere. Be sure to share with your friends, family, and colleagues. So, Bon Voyage, Gute Reise, Arrivederci, and Safe Travels!

Off the Easel
Episode 73: Spread your Wings with Dulk

Off the Easel

Play Episode Play 30 sec Highlight Listen Later May 31, 2023 43:32


Spread your Wings with DulkThis week, Skye Becker-Yamakawa and Catherine Moore travel all the way to Spain to interview Dulk!  Antonio Segura, known as Dulk, shares his experience creating and destroying his incredible sculpture for the Protegix Allo Que Estimes.  Antonio describes his process and preference for acrylic paint.  He also shares his experience creating a beautiful new art book.  Antonio describes his new show at Thinkspace, and so much more.Check out Skye's and Catherine's work at:Skye Becker-Yamakawa IG: https://www.instagram.com/skyesartshop/ Web: http://www.skyesart.com/ Catherine Moore IG: https://www.instagram.com/teaandcanvas/ Web: http://teaandcanvas.com/ Polka Dot Raven IG: https://www.instagram.com/polkadotraven/

First Presbyterian Greenwood
Spread Your Wings

First Presbyterian Greenwood

Play Episode Listen Later May 28, 2023 12:39


Rev. Dr. Kyle D. HiteFirst Presbyterian Church, Greenwood SC, 1 Corinthians 12: 4-11

THE NEW OLD YOU, Fitness Over 50, Midlife Healthy Living, Middle Aged Woman, Self Care Ideas, Menopause Symptoms
INSPIRATION SERIES: Saying YES When OPPORTUNITY Comes Knocking | Living A Nautical Life With Suzanne Webster

THE NEW OLD YOU, Fitness Over 50, Midlife Healthy Living, Middle Aged Woman, Self Care Ideas, Menopause Symptoms

Play Episode Listen Later Apr 14, 2023 59:27


One thing is for certain; when opportunity shows up, it is usually not the "right time". And so we let fear speak for us as we pass it up. But what would happen if you said yes, no matter if it was the right time or not. Who knows what could lie on the other side of that "yes".Suzanne Webster and her husband Steven have lived by that motto as they have made huge life moves over the years - uprooting and moving across the country with three teens, then selling their home and moving onto a boat, and finally traveling the waters of the Pacific Northwest for months at a time. Suzanne tells us about the decisions they have made and what life is like aboard their "salty girl" Fortitude. We talk about empty nests and having kids spread out across the world and how their approach to exploring opportunities has afforded their kids to do the same.You won't want to miss this very fun episode and then go find Suzanne and Fortitude on instagram HERE.Tune into their show on em-radio.com RADIO FORTITUDE every second and fourth Sunday morning at 9am PST.Or go to their site as Zanne plans to re-up on her blog to share their adventures.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...

the fashion fables
Time to Spread Your Wings and Fly

the fashion fables

Play Episode Listen Later Mar 25, 2023 11:29


Hi dolls!We are back with a solo episode and its meant to inspire

The Sober Edge
Spread Your Wings with Megan Johnson McCullough

The Sober Edge

Play Episode Listen Later Mar 22, 2023 48:48


Megan Johnson McCullough believes every body can be fit. Dr. Megan shares about her mom's struggle with alcohol and how losing her mom to AUD fueled her own passion to work with those who suffer from addiction. Megan has used her love of fitness and her commitment to recovery to create a fitness and recovery app, write 6 books and win back to back championships as a Natural Fitness Model. *This conversation touches on eating disorders, perfectionism and exercise addiction. While Megan admits she doesn't have it all figured out, she is committed to researching and developing more offers to highlight how exercise and nutrition can be a healthy part of overcoming any addiction.   Dr. Megan Johnson McCullough, EdD, owner of Every BODY's Fit in Oceanside, CA, is an elite NASM Master Trainer. She's a world champion natural bodybuilder, fitness model, and author of 6 book . She has a cell phone app called Fit PACE for persons in addiction recovery using fitness in their program. She holds an MA in Physical Education and Health Science and is certified from the National Academy of Sports Medicine and the National Exercise & Sports Trainers Association. She is a Drug & Alcohol Recovery Fitness Specialist, Fitness Nutrition Specialist and Senior Fitness Specialist. *this conversation touches on addiction, overdose and eating disorders   FULL SHOW NOTES HERE Interested in 1:1 coaching with me? Book a call HERE

DFS Today
NBA: Big Spread your Wings Night - 03/20/23

DFS Today

Play Episode Listen Later Mar 20, 2023 33:15


Haaris jumps on to talk through a high point spread night where he is really liking some of the guard and wing options with depressed price tags! Tune in with the man as he talks through his plan of attack for both Draftkings and ThriveFantasy plays tonight!Subscribe, rate and review DFS Today on iTunes by clicking here!Join our "Emergency Twitter Backup" Discord Server by clicking this sentence!PropUp on ThriveFantasy this NBA season! Use code ETHOS at signup for a 100% deposit match bonus and win big cash by simply flexing DFS prop knowledge on the biggest names on the board!Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com!Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopball

Malik & Jamal
How Loud Is The Boomerang? Ft. Jess Mora

Malik & Jamal

Play Episode Listen Later Mar 10, 2023 75:47


On this episode, Jess Mora joins Malik & Jamal discussing the ongoing war between employees and employers during the pandemic and how the media has fanned the flames. Please read Jess's book, Spread Your Wings and FLI, and listen to her podcast, The Frequency of Joy, on Spotify and Apple Podcasts.

Stack o' Dice
Ep 130 - Spread Your Wings

Stack o' Dice

Play Episode Listen Later Nov 21, 2022 45:19


Ep 130: A night of rest can make all the difference, especially following a weighty discussion. In search of permission to find a way into the jungle valley to find the next pillar, the party awakens in the fantastic city of Kisika-ngasa, hoping to hear good news. Find out what the answer is in the next chapter of our ongoing story. Also, a bit of a spoiler alert: feel free to check out pictures of something we describe in this episode. Can you imagine? ----- Stack o' Dice is an official affiliate of Dice Envy. Use this special link, https://diceenvy.com/stackodice, to buy your next set of dice, and you'll also help support our show! Our spot for Battlebards uses music from Battlebards! We hope you like our use of: Capital City - Middlegate - Score Music by Shams Ahsan We're glad you're sharing our story; we really appreciate your support and hope you enjoy what we've created together. We're having fun sharing our adventure with you each week, and we'll only get better with time! If you like what you hear, please take the time to leave us a review on iTunes, since that bumps us up in the ratings and lets others join in the fun. For quick updates on a more real-time basis, follow us on Twitter (@stackodice) and on Instagram (@stackodice), where we'd love to hear from you. Or if you want to share a question or idea with us, drop us a line at stack.o.dice@gmail.com. Also, if you aren't on our Discord server yet, you should be! Check it out here: https://discord.com/invite/sUUJp78r3E ----- We used some Creative Commons sound effects and music in this show. For the sake of attribution, we list them here. The following were taken from freesound.org, a fantastic resource for completely free sound effects. Sound effects that fall under the Attribution license: Waterfall.wav is a copyright of cosmo235 Bodhran irish drum - marching to war.WAV is a copyright of pogmothoin We also used some excellent Battlebards sound effects. If you like what you hear, check them out at battlebards.com. If you sign up for a Prime account, be sure to use our special code, stack, and you'll get a 20% discount on your subscription. Here are the sound effects we used in this episode: Visions of Destiny - Helm to the Knowing - Score Music, by Robert Kilpatrick Churches of Good - Worshipers of the Old Gods - Score Music, by Eduardo Lopez Fearsome Roars - Giant Bird Roar, by Marco Imperatori Fearsome Roars - Giant Bird Shriek, by Marco Imperatori Fearsome Roars - Giant Bird Squeal, by Marco Imperatori Fearsome Roars - Giant Bird Yell, by Marco Imperatori Vestige of Eons - Pyramids in the Jungle - Score Music, by Moises Alvarez Skirmish Climactic - Arbitrary Violence - Score Music, by Chris Lewis Heavenly Plane - Caelum - Score Music, by Maria Milewska And now, on with the show-- we're excited to tell a story with you.

Living a Simple Life with a Back Porch View
Spread Your Wings - Keep Learning, Keep Growing

Living a Simple Life with a Back Porch View

Play Episode Listen Later Oct 24, 2022 12:30 Transcription Available


“There is nothing in the world worse than personal and spiritual stagnation. We, as humans, were designed to continue learning and growing, whether physically, emotionally, mentally, or spiritually.”When living a Simple Life, you embrace the opportunity to spread your wings. Through learning we grow. Through growth we take another step closer to the person we were designed to be. In this episode, you will discover how even stormy weather can't stop you from learning and growing. Instead, ask yourself a question or two, and then take a step away from boredom and spreading your wings to help you soar to new heights!The Farm WifeLet's Visit! Just email me at: The Virtual Porch

The Journey of Pursuit - Stories and Strategies to Empower Creative Millennial Entrepreneurs

Jess Mora is an NYC-based entrepreneur and author. She has been an advocate for first-generation, low-income, and/or students of color for 6 years helping students feel empowered in their educational journey. This passion culminated in her writing a book, Spread Your Wings and FLI: How to Effectively Navigate College as a First-Generation, Low-Income Student. She currently sits on the Alumni Board of High Jump Chicago, an education-focused nonprofit and on the Alumni Board of Directors at The Latin School of Chicago. Currently Jess is a part-time content creator, speaker, and soon-to-be podcast host.  When she is not pursuing her business endeavors, Jessica can be spotted doing acrobatics at the beach, doing yoga, or playing on a local basketball team. We talk about all kinds of things such as: writing her own book, how she prepares her mindset as a creative, moving to NYC from Chicago and much more! Patreon Follow Jess: Instagram || TikTok Instagram:  @drealopz / @thejourneyofpursuit Work With Me: hello@drealopez.com  Show Notes / Take Aways: www.drealopez.com/journal/ep61 Website: www.drealopez.com Stay Updated

Christ Church (Moscow, ID)
Spread Your Wings Over Me

Christ Church (Moscow, ID)

Play Episode Listen Later Oct 2, 2022 31:00


INTRODUCTION The Story of Ruth begins in agony, and ends in ecstasy. The darkest chapter has past, but faith lays hold on the promise through sorrow and sunshine, and does not relent until faith has been made sight. Ruth, by faith, lays hold and doesn't relinquish her hold. The Saint is one who lays hold on God, for God has first laid hold of them. God's hand has been behind all these events, and now Ruth lays hold of God's promise. This is the true life of faith. THE TEXT Then Naomi her mother in law said unto her, My daughter, shall I not seek rest for thee, that it may be well with thee? And now is not Boaz of our kindred, with whose maidens thou wast? Behold, he winnoweth barley to night in the threshingfloor. Wash thyself therefore, and anoint thee, and put thy raiment upon thee, and get thee down to the floor: but make not thyself known unto the man, until he shall have done eating and drinking. And it shall be, when he lieth down, that thou shalt mark the place where he shall lie, and thou shalt go in, and uncover his feet, and lay thee down; and he will tell thee what thou shalt do. And she said unto her, All that thou sayest unto me I will do. […] (Ruth 3). SUMMARY OF THE TEXT Naomi puts into action a plan to fulfill her duty to bring rest to Ruth by appealing to Boaz to fulfill his duty as kinsman redeemer (vv1-2). That very night Boaz was holding a celebratory harvest feast (v2); Naomi instructs Ruth to wash, anoint, and adorn herself, then go in secret to Boaz's threshing floor, mark where he would lay down to sleep, uncover his feet, and lay down at them (vv3-4). Naomi assures her that Boaz would take it from there (v4b), and Ruth assents to obeying these instruction (v5). At the threshing floor, Boaz––after all the merry-making––lies down behind a pile of corn, and Ruth discretely makes her way to lay down at his feet (v6-7). Boaz is startled at midnight by her presence (v8). He asks who she is, and she replies that she is Ruth, and petitions him to spread his skirt over her, for he is the goel––the kinsman redeemer (v9). He blesses her and praises her for her kindness to him by seeking him out as the kinsman; instead of sporting with the young bucks, she came in unto him (v10). Boaz agrees to do what Ruth requires, and declares her a virtuous woman (v11). Then he gives her bad news. There is one who is a closer kinsman (v12); nevertheless, Boaz vows to settle the matter first thing in the morning, and permits Ruth to lay with him until the morning (v13), she does so, but at his feet. In the early dawn, Ruth sets out to depart, Boaz requests (either in prayer or instruction to his stewards) that it not be known that a woman had been with him that night at the threshing floor (v14). Then he fills Ruth's veil with six measures of barley; a symbolic impregnation (v15). Upon arriving at Naomi's lodging, Ruth reports the evening's events, and Naomi predicts that Boaz will not rest until he has brought Ruth the rest which Naomi promised at the beginning of this chapter (vv16-18). THE STRANGE OR VIRTUOUS WOMAN Every ounce of tension in this section must be felt. This episode is laden with euphemisms and “callbacks” to other events in Scripture. We are meant to grab our hair and say, “Oh no, not again.” Ruth goes in to Boaz, in a way that clearly has sexual connotations. He is merry with wine and asleep. Ruth coming in unto him conjures up some of the worst episodes of the Bible. Ham coming in and seeing Noah's nakedness. Lot's daughters sleeping with their father to conceive children. There's even a reminiscence of Potiphar's wife grabbing hold of Joseph's garment when Ruth asks for Boaz to spread his garment over her. The difference here, is that Ruth comes lawfully. She comes to petition her redeemer to grant salvation, to give her the rightful Seed. God had promised Abraham a Seed; a Seed that would bless the entire world. God had promised Judah a Scepter. Ruth comes in faith to Boaz. In the Hebrew ordering of the OT, Ruth comes right after Proverbs (with its many warnings about the strange woman, and its closing praise of the virtuous woman) and it leads into the Song of Solomon (with its portrait of the glory of sexual union between the Shulamite and her Beloved). Solomon asks “Who can find a virtuous woman (אֵֽשֶׁת־חַיִל) (Pro. 31:10)?” and then in the story of Ruth, Boaz answers the question, “all the city of my people doth know that thou art a virtuous woman (אֵֽשֶׁת־חַיִל) (3:11). We're led to think Ruth is an Eve offering forbidden fruit to Boaz's Adam. Or Noah's son. Or Lot's daughter. Or Balaam's whores. But Boaz, the kinsman redeemer, surprises us: he pronounces blessing upon her, and proclaims her a virtuous woman, whose price is far above rubies. This woman is like Rahab. She is like Tamar (Gen. 38:26). She is like Sarah. THE THRESHING FLOOR It shouldn't escape our notice that this episode takes place on a threshing floor. This is where the grain would be gathered and then the ox would tread out the grain. This is the place of fertility. It would be a favorite trysting place, and in paganism a place for sexual immorality & wicked fertility rituals. The Beloved in Solomon's song likens the Shulamite's belly to a heap of grain. In one of Job's speeches, he states that if he's sinned may his wife become anothers, and uses imagery of a threshing floor to express that curse (Job 31:10). Gideon was called to deliver Israel at a threshing floor. Later on, the destroying angel would cease at Ornan the Jebusite's threshing floor, and that would be the place where God would tell David that the temple should be built, by Solomon his son. Which should lead us to see that later moment in light of this one. Why would God select a gentile's threshing floor for the spot to call a ceasefire on His just judgement, and then command that as the place where His name & temple should dwell? Because that is the place where righteous faith took hold of the promise that God would raise up a Conquering Seed. UNDER THE WINGS OF BOAZ In the previous chapter we saw that Ruth had come to rest under Jehovah's wings. This is Boaz's way of saying that by the blood of the Mercy Seat, under the cherubims' wings, Ruth was welcomed into God's covenant, with all its attendant promises of blessing. But now Ruth asks for Boaz to spread his skirts (the word here is the same: wings) over her. Put simply, this is a story of covenant mercies above and below, within and without. She had come to hide under Jehovah's wings by faith, but this covenant of grace always insisted on being incarnated. Boaz was to be a foreshadow of the incarnation of Christ. Here he's the incarnation of Jehovah's covenantal promises to Ruth. By vowing to be her kinsman redeemer, Boaz became the incarnation of the Lord's redemption for Ruth. He foreshadows Christ in this vow to redeem the barren widow, and grant her the fruit she desires. REST Naomi's plan was intended to bring Ruth rest. Boaz is then restless until he procures that rest. The Gospel is on display here. We are that barren and fruitless widow. The first husband could not bring about fruit, and now he was dead, utterly powerless. But from the fall in Eden until the Resurrection, God set about to redeem His chosen people. The Lord was restless, as it were, until He secured our eternal Rest. The Lord vowed and would not relent until He secured our salvation. We come to Christ alone. We cling to Him alone. He is our rest. Would you be fruitful? Would you find rest? You must come to Christ, the mighty man, the goel, and He will raise you up. After all, He rose from the grave on the first day of the barley.

RBN Energy Blogcast
Spread Your Wings - Devon Energy Investing in Broad-based 'Portfolio Renewal'

RBN Energy Blogcast

Play Episode Listen Later Aug 16, 2022 11:39


Cape Breton's Information Morning from CBC Radio Nova Scotia (Highlights)
"Spread Your Wings" - a downtown Sydney community art project

Cape Breton's Information Morning from CBC Radio Nova Scotia (Highlights)

Play Episode Listen Later Jul 27, 2022 6:13


Spread your wings with community art. We get the details on a project to brighten up downtown Sydney.

Daily Inspirational Quote
Until You Spread Your Wings

Daily Inspirational Quote

Play Episode Listen Later Jul 10, 2022 2:17


Download the Volley.FM app for more short daily shows!

The Prophecy Eye See
26. Fire Element- Spread Your Wings & Migrate with Wisdom

The Prophecy Eye See

Play Episode Listen Later Jun 20, 2022 6:41


Marketing Chaos
Social Butterflies, Spread Your Wings and Fly!

Marketing Chaos

Play Episode Listen Later Jun 16, 2022 21:34


Strategy number five in our Holistic Audience Growth Formula is for those social butterflies that love to connect with EVERYONE! Let's take that engagement to a new level and use your natural capacities to your advantage. Tune in to this episode to find out more!

The All or Nothing Show
Spread Your Wings First, Then Holler

The All or Nothing Show

Play Episode Listen Later May 3, 2022 42:54


The All or Nothing Show EP. 102 Please share the show if you may get some value, entertainment, or hear something that makes you think. We appreciate your support! In this episode we discuss John Wayne Gacy, starting an underground High School Meme page, and how you should "just spread your wings" first before asking how to start your journey with anything. Keep up with us on Social! Austin Page- @apageman Brock Covington- @brockcovington Shop GymFlo Supplements Now-- WWW.GYMFLO.CO

The Interrogang Podcast
Week 14 - Spread Your Wings and Fly

The Interrogang Podcast

Play Episode Listen Later Apr 12, 2022 32:41


Have you ever been worried about sacrificing your artistic principles for a job‽ Josh and Kyle tackle the idea of "selling out" in type and realize that it may simultaneously be inevitable and not really a problem in type. But first, Josh jumps to the defense of the type consumer and keeps the dream of superfamilies alive while Kyle yearns for a day when variable fonts are more universally accessible. This episode is dedicated to (but not sponsored by) all those hard-working independent type foundries out there...Font releases highlighted in this episode:Proxima Sera from Mark SimonsonExposure from 205TFFoundries that discussed our topic better than us this week:Dinamo with their Type Foundry SurveySubscribe to the Weekly Newsletter at proofco.xyz to get all the latest type news and notes from your friends at Proof&Co!Please take a moment to rate and review us on your podcasting site of choice and if you like what you hear, tell your friends and family they should listen too!

A Shot In The Dark Podcast
Spread Your Wings

A Shot In The Dark Podcast

Play Episode Listen Later Mar 29, 2022 1:15


Time to fly and do you. --- Support this podcast: https://anchor.fm/mark-corbin/support

The Rag Company Podcast
MAIN SHOW #238 | Spread Your Wings

The Rag Company Podcast

Play Episode Listen Later Mar 15, 2022 81:42


THIS WEEK: Dane & Anthony are in the studio to talk about their weekends, detailing and more!   VIDEO VERSION AVAILABLE HERE: https://www.youtube.com/c/TheRagCompanyPodcast   ►RATE & REVIEW the podcast & we'll read it LIVE on the next show! https://itunes.apple.com/.../the-rag.../id1269337267...

Wish I Knew . . .
#37 Gareth Chegwidden - Transformation Business Strategy Principle / Spread your wings / why MBA / Experience as much as possible

Wish I Knew . . .

Play Episode Listen Later Feb 1, 2022 61:02


Today you will hear my conversation with a dear friend, colleague and all around great guy Gareth Chegwidden Career OverviewEducated in Sydney Australia at Macquarie and University of Technology, SydneyBig 4 experience with DeloitteAMP as head of relationship mngt and portfolio servicesAdjunct lecturer at University of Sydney going on over 5 yearsCurrently at Telstra at their Transformation business Strategy Principle HighlightsHated being a tutor while in high schoolGetting a McDonalds sponsorshipBeing a perfectionist, good advice on managing itUni part time / full time work, Falling into a dual degreeBeing on a project with 550 bosses, impacting the entire businessStrong beliefs loosely heldWhen is it time to spread your wingsSoft skills key to success Change Management Taking the bosses on the journeyAn all walk of life mentoring perspectiveExperience as much as possibleGetting pulled to an awesome jobWhy an MBABuilding a program affecting 16,000 people

Spread Your Wings
Can having a positive outlook change your grief process?- with Gwen Williams PART-2

Spread Your Wings

Play Episode Listen Later Nov 17, 2021 23:45


Triggering topics, and Gwen talks about how she got through. PLUS 3 tips on how to Spread Your Wings!!!

At the Podium with Patrick Huey
Gamal Palmer: How to Embrace the Unexpected? Spread Your Wings and Soar.

At the Podium with Patrick Huey

Play Episode Listen Later Nov 1, 2021 47:23


In 1916, Robert Frost published his poem “The Road Not Taken”. I wonder if he knew when he wrote it that he was composing a poem that would resonate with artists, rock bands and school children 100 years later. It is a story about a single traveler who has come to a fork in the road. He has reached a point in his journey where he has to make a choice about which path he will take. He has no friend to text, no therapist to consult, no other opinion to consider. On this particular day, there is no real appreciable difference between the two paths, but he chooses the one that has seen less traffic, and in doing so, steps into poetic and literary history.Gamal Palmer's journey through his life and career has been a series of roads less traveled. His introduction to theater came at the age of 12 when he joined a prison theater group whose plays helped incarcerated men experience if even briefly, freedom and their own humanity. As a young child, he went with his mother who volunteered at needle exchange programs to keep users from contracting HIV in Philadelphia, not soccer practice. At 14 years old, when most kids were fighting to stay in the closet, he came out.Using vivid memory recall and storytelling, and a willingness to speak frankly and from the heart, Gamal illustrates what a rich life and career look like when we dare to spread our wings and soar. When we dare to design our lives in ways that people may not recognize. And like our traveler in Robert Frost's poem, Gamal experiences the consequences of taking an unexpected journey. Some things fall away, as they must, to allow new wonders to emerge.Gamal's WebsiteGamal's IGPatrick's WebsitePatrick's IG

Spread Your Wings
Your Dreams Were Shattered After Losing Mom… Now What?! 3 Questions To Spread Your Wings!

Spread Your Wings

Play Episode Listen Later Oct 27, 2021 15:27


Today's episode gives you three burning questions to ask yourself after losing your mother. These questions came from a journal prompt I had for myself as I was grieving the loss of my mother. I hope that they can bring some peace and hope to your life! #1 Who am I? #2 What do I want? #3 What steps can I take to put this into action today? Tune in next week as we start diving in and giving your some excellent resources! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com