Podcasts about spreading

#359 In this episode, Guy welcomed spiritual YouTuber and counselor John Davis. The conversation delved deep into overcoming fears and anxieties, spiritual awakenings, and past life memories. John shares his unique experiences, including his transformation from agnosticism to spiritual awakening through a Kundalini event, and eventually discovering a connection to John the Beloved. They discussed the importance of present moment belief, the simplicity of spiritual truths, and living a life filled with love and positivity. John also spoke about his journey from being a stunt coordinator to a much sought-after spiritual counselor, offering hope and guidance to many. The episode is a blend of personal anecdotes, spiritual teachings, and practical insights aimed at inspiring listeners to find love, overcome fear, and create a positive life. About John: From a young age, John Davis always had out of body experiences, “angel” visitations, and at nineteen a spiritual epiphany that changed the direction of his life. When an intuitive reader told John he "walked with Jesus," intuitively John felt that he had. Over the next year, and nineteen different readers sponteneously walked up and told John of the same past life. ​Still defiant and not wanting this information from "psychics," John found a past life regression therapist and was regressed. John now dedicates his time to sharing what he has learned and how it can change your life. Key Points Discussed:  (00:00) - The Emerging Truth That's Shattering Who You Think You Are (00:44) - Welcome and Guest Introduction (01:21) - Deep Dive into Spirituality (03:34) - Understanding Present Moment Belief (06:35) - The Power of Laughter and Presence (12:50) - Manifestation and Creation (19:00) - John's Spiritual Awakening Journey (34:04) - Facing Harsh Criticism (35:40) - A Spiritual Awakening (36:38) - Encounters with the Past (38:07) - A Journey of Self-Discovery (39:26) - Embracing a New Path (42:14) - Spreading the Message of Love (45:45) - Creating a Loving World (58:49) - Final Thoughts and Reflections How to Contact John Davis:www.johnofnew.com/media.html#/ www.youtube.com/@JohnofNew   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Two young Israeli diplomats were murdered in Washington D.C. this week by a Jew-hater who had been brainwashed by Hamas propaganda. On this week's Israel Uncensored, Josh Hasten discusses how impactful words can be, and how the spreading of Hamas lies by phony "human rights organizations" and the mainstream media can lead to murder. Plus, the Houthis in Yemen continue to fire ballistic missiles at Israel, on a nearly daily basis. These stories and more on this week's podcast. Photo Credit: https://commons.wikimedia.org/wiki/File:Flickr_-_Israel_Defense_Forces_-_Hamas_Propaganda_Found_During_Search.jpg

Fort Wayne is a city of around 260,00 in the very east of the northern half of Indiana. Like many mid-sized midwestern cities, it has been shaped by the industrialization of the late 19th century,  immigration waves from Western, Central and Southeastern Europe until the 1920s and from the rest of the world today,  deindustrialization after World War 2, the decline of urban America as well as revitalization more recently. It also has a soccer club, founded by German immigrants for the “Promotion of Soccer Football and German Culture” in 1927. And unlike many other semi-professional or pre-professional teams, Fort Wayne SC is a proper members-owned club, with members well beyond German immigrants now, and legally a Non-Profit. It's not just that this story is interesting - it's also pretty well documented. FWSC has some history minded folks out there. I talked to one of them, Dan Kruse, who also happens to be the club's president. The club appeared on my radar because they play my hometown team Goshen City FC, new to the Midwest Premier League, on the 31st. So before a longer conversation with Dan Kruse, I also got a quick word from Goshen City FC's boss, Henrique Eichelberger, about new life in a new league, and the outlook for this season.HELPFUL LINKS FOR THIS EPISODE:Fort Wayne SC 1927Goshen City FC Midwest Premier LeagueUnderrated Eurovisions Songs:Abor and Tynna (Germany) - BallerErika Vikman (Finland) - Ich Komme (live video from the arena, because… flying giant mic and things)Laura Thorn (Luxembourg) - La Poupée Monte Le Son Lucio Corsi (Italy) - Volevo Essere un DuroNEW: send me a text message! (I'd love to hear your thoughts - texts get to me anonymously, without charge or signup) Please leave a quick voicemail with any feedback, corrections, suggestions - or just greetings - HERE. Or comment via Twitter, Instagram, Bluesky or Facebook. If you enjoy this podcast and think that what I do fills a gap in soccer coverage that others would be interested in as well, please Recommend The Assistant Professor of Football. Spreading the word, through word of mouth, truly does help. Leave some rating stars at the podcast platform of your choice. There are so many sports podcasts out there, and only ratings make this project visible; only then can people who look for a different kind of take on European soccer actually find me. Artwork for The Assistant Professor of Football is by Saige LindInstrumental music for this podcast, including the introduction track, is by the artist Ketsa and used under a Creative Commons license through Free Music Archive: https://freemusicarchive.org/music/Ketsa/

SummaryIn this conversation, John Grdina shares his personal journey of fasting and prayer, emphasizing the spiritual growth and insights he gained during a three-day fast. He discusses the importance of obedience to God's calling, the biblical foundations of fasting, and the need for spiritual preparedness in anticipation of Jesus Christ's return. John encourages listeners to cultivate a deeper relationship with God and to be mindful of their time and actions in the world.Takeaways-Fasting can lead to spiritual renewal and healing.-Journaling enhances the relationship with God.-Biblical verses provide guidance during fasting.-Obedience to God's calling is essential for leadership.-Fasting is a cleansing process for body and spirit.-Awareness of spiritual responsibilities is crucial.-The urgency of preparing for Jesus Christ's return.-Quality time with God is more valuable than worldly distractions.-Spreading the good news creates a ripple effect.-Trusting in God is vital for fulfilling one's mission.Chapters00:00 Introduction to Fasting and Prayer01:02 The Spiritual Journey of Fasting03:38 Biblical Foundations of Fasting04:25 God's Guidance and New Responsibilities06:04 Personal Experience of the Fast08:20 Awareness of Spiritual Realities09:22 Encouragement to Connect with GodIf you would like help with anything please reach out to me at johngrdina.com or at grdinajohn@gmail.com

Ticks spend their lives waiting to launch themselves onto an unsuspecting meal, which can include humans and smaller mammals 

Steffani Besch shares her miraculous story of being raised from the dead at age 13 after a drowning accident (over 30 minutes in the water!), describing her supernatural experiences during and after the incident. She recounts how God's presence enveloped her, the spiritual battle for her life, and the transformative power of prayer and faith. Steffani also speaks about overcoming a spirit of fear and trauma, emphasizing the importance of unity, testimony, and the perfect love of Jesus. This powerful testimony aims to inspire and encourage listeners to find hope and strength in their faith.    00:00 A Glimpse of Heaven and a Battle for a Soul 00:55 Introduction to the Podcast and Guest 02:24 Steffani's Background and Family History 04:22 Overcoming Fear and Embracing Ministry 06:45 The Drowning Incident 12:08 The Search and Rescue 16:20 The Aftermath and Community's Response 20:47 A Miraculous Awakening 22:42 Recounting the Near-Death Experience 24:15 Encounter with the Divine 26:20 Medical Mysteries and Miracles 28:32 Spreading the Message of Faith 30:30 Reflecting on Trauma and Healing 37:45 A Prayer for Overcoming Fear   About Steffani: Steffani has been in ministry for 26 years speaking at conferences, events and churches. She has been a Women's Pastor, Youth Leader and Marriage Counselor and is currently a Co-host for God's View TV show. Her passion is to reach the broken hearted, rejected and wounded. She speaks from her own experiences and shares how God set her free from fear, brokenness and how God raised her from the dead at the age of 13 from a drowning accident.    Steffani's website: https://www.beschministries.com/

Welcome to the Spiritually Fit Yoga podcast! This episode is a recording of a Metta meditation, Loving Kindness meditation, taught live on World Meditation Day, observed on May 21st to honor people around the world sharing the practice of meditation, to promote global mental health and peace.May you be healthy, happy and safe.May you be free of suffering.May all beings be healthy, happy, and safe.May all beings be free of suffering.(repeat to yourself)May I be healthy, happy and safe.May I be free of suffering.Namaste.Click here for 10 Tips to Celebrate World Meditation DayTo learn more about my classes, workshops, yoga and meditation retreats:​⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠VIP pre-booking for my Bali Bliss Yoga Retreat May 11-18, 2026 started this week. ​⁠⁠Become a VIP to receive pre-booking info, including a VIP promo code to save $500!Subscribe to my YouTube channel⁠​⁠Interested in Yoga Teacher Training with me?⁠​Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠​Find out more about me at ⁠SpirituallyFitYoga.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠Would you like to support me and/or my podcast?⁠Click on this link & scroll down to subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!I'm here to lead you to your personal power and peace through yoga,Much love,❤️ Amelia AndaleonCertified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School)⁠SpirituallyFitYoga.com⁠

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Ron about Transforming Health by Unlocking the Jaw's Hidden Potential For the transcript and full story go to: https://www.drmanonbolliger.com/ronphelan  Highlights from today's episode include: Ron Phelan  That's doing what I had anticipated. But it was what I hadn't anticipated was when you do the Bowen moves when the jaw was stabilized in this position Ron Phelan  So that together, the concepts that I learned from Dr. Stack, about the correct jaw position, along with the Bowen moves, just made has amazing outcome. Manon Bolliger  it really helped me understand in doing Bowen College that we have to understand the mental emotional aspects of what people go through, you know, we are one whole being and though this is physical, if you aren't prepared for the release the traumas,   ABOUT RON PHELAN: Ron Phelan has been involved in the natural therapies industry since the early 90's, trained in various remedial massage techniques and also MORA® biofeedback therapy. In 1996, Ron trained in the Bowen style of work and from 1998 has practiced  Bowen in the Geelong region of Australia where Mr. Bowen worked for 26 years. He has been involved in researching the origins and experiencing the variations of the work through his contact with four of Mr. Bowen's students as well as treated many of Bowen's original patients. In July 2014, Ron was inducted in to the Massage hall of fame in Las Vegas for his work in the Bowen area. Core purpose/passion: Spreading the work of Dr. Stack to other practitioners to ensure that this work is carried on. Facebook | Website |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe    Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

What does it mean… to be told you will never have children?To pray, to hope, to fight—and then, finally, to hold the miracle in your hands.And then—less than 21 months later—they tell you she has cancer. Aggressive. Spreading fast. But this is not a story of death.This is the story of survival.The miracle baby they said was impossible.The one they said wouldn't come. The one they said wouldn't stay.And yet, here she is.Still standing. Still smiling. Still fighting.With her mother, Hilda Dickson—who never gave up, even when everything said she should.We sit with a testimony. A miracle. A warrior.Watch all new and old full episodes here: www.withchude.comBuy ‘How Depression Saved My Life', #TheDailyJoy and #TheDailyVulnerable books here: shop.withchude.com Donate to the work here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

Japan did indeed fall back into recession in the first quarter before the tariff shock even had a chance to hit the economy, and positing a deeper negative GDP print than expected. Like everywhere else, the setback is being led largely by consumers. At the same time, American consumer confidence fell to another shocking low rather than rebound with trade deals and a rebounding stock market. Eurodollar University's conversations w/Steve Van Metrehttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Equipping Pastors Worldwide celebrates 20 years of training church leaders in underserved regions and now seeks to expand its mission through partnerships in the United States. Learn more about equipping pastors through funding, resources, and training to advance the gospel globally -- visit epworldwide.org. Equipping Pastors Worldwide City: Swindon Address: Hunts Rise Website: https://epworldwide.org/ Email: dholdt@epworldwide.org

A Wellington developer is keen to promote a council affordable housing scheme that is cost neutral to ratepayers. 

This episode is time sensitive, but also serves as a stark warning to communities across the nation to protect children and the parental rights of your local community. Evil is on the move, and it's stealthily going after the most vulnerable - your kids. It's time to take off the blinders, be aware, get engaged, and be warriors for righteousness. For decades now, the battleground in America has been the children. It's time to take a stand on this issue and support those on the frontlines of the war over America's future culture. (00:00) Standing Against Evil in Huntington Beach(06:46) Protecting Children From Inappropriate Library Books(13:18) Exposing Deception in Huntington Beach(21:58) Library Books(26:58) Protecting Children From Harmful Content(41:35) Taking a Stand Against Inappropriate Content(54:00) Fighting Against Evil in Huntington Beach(01:08:01) Urgent Call to Protect Children(01:19:13) Spreading the Word and Support Website: https://www.protecthbkids.com/Donate: https://www.efundraisingconnections.com/c/ProtectDonate by mail: 6771 Warner Ave. #3059Huntington Beach, CA 92605 Website: https://www.takebackthecommunity.com/ CONNECT WITH KAREN ENGLAND:Website: https://www.capitolresource.org/Website: https://takebacktheclassroom.com/ CONNECT WITH CALVARY CHAPEL OF THE HARBOUR:Website: https://www.ccoth.com/home CONNECT WITH PASTOR JACK:Website: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/CALLED TO TAKE A BOLD STAND PRE-ORDER:https://tinyurl.com/33d5dpaj Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

Welcome to the Spiritually Fit Yoga podcast! This episode is part two of learning how to teach the VITALITY section of the Baptiste Journey into Power practice. This 30-minute class is a basic example of how to sequence Journey into Power (JIP) which includes a the Integration, Awakening, and Vitality sections of JIP. At the end of the class you will be led into hip openings, hamstring stretches, supine twists, and a savasana in silence for deep rest. Namaste.To learn more about my classes, workshops, yoga and meditation retreats:​Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to my YouTube channel​Interested in Yoga Teacher Training with me?​Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠​Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠Would you like to support me and/or my podcast?Click on this link & scroll down to subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!I'm here to lead you to your personal power and peace through yoga,Much love,❤️ Amelia AndaleonCertified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School)SpirituallyFitYoga.com

A Mennonite community at the centre of Ontario's measles outbreak, one woman says she trusts remedies made from dandelions and strawberries more than modern medicine. The Current's James Chaarani went there to speak with community members, and found a deep distrust of vaccines and the medicine system.

The communists in China have been busily clamping down on religious freedoms, and have even issued new regulations that mandate missionaries must register with the CCP before entering the country. But the backlash is rising. And the more the CCP tries to stifle religious freedom — the more the CCP tries to persecute Christians — the more Christianity blossoms. As Jeff King, president of International Christian Concern, says: China, unbelievably enough, is now the number one exporter of Christian missionaries to the world.

Gabriel Kuhn is an Austrian writer and researcher who works for the Central Organization of Swedish Workers - and sat for an in-person interview (he has been on before when we talked about his wonderful book Soccer vs the State in 2023.) In this episode, we time travel to "red Vienna"  in the 1920s, to talk about how antifascism, organized workers' sports, the professionalization of soccer and sobriety intersected then, and what promise they can hold for the present. Our baseline is the life of Viennese Social Democratic leader Julius Deutsch, an edited collection of whose writings Gabriel has published with a comprehensive introduction by himself. British historian Richard Crockett recently wrote the seminal Vienna: How the City of Ideas Created The Modern World. He argues that the Vienna before everyone fled, first from the Austrian fascists and then from the Nazis, the “Red” Vienna, governed by the Social Democrats, was a kind of a laboratory for the modern world. From psychoanalysis to Reaganomics, from Hollywood Westerns to fitted kitchens - this city, Crockett says, made the modern world. That is also the time period, in which a separate workers football association and a workers football league saw the light of day in Austria, an alternative to the rapidly professionalizing other Austrian league, and Austrian football association. Working class organizers and politicians saw not just the recreational value of soccer, and watching soccer. They also saw its social, organizational, ethical and prophetic value. First, another football became possible - to make clear that another world was possible, too. HELPFUL LINKS FOR THIS EPISODE:Gabriel's website, with more on the Julius Deutsch book and other books herePM Press, book website for the book Gabriel Kuhn interview on Julius Deutsch in Jacobin MagazineTAPoF Episode 44, on Hakoah Vienna, Austria's first professional champion in 1925Richard Crockett, Vienna: How the City of Ideas Created the Modern WorldMatthias Marschik, “Wir Spielen nicht zum Vergnügen:” Arbeiterfussball NEW: send me a text message! (I'd love to hear your thoughts - texts get to me anonymously, without charge or signup) Please leave a quick voicemail with any feedback, corrections, suggestions - or just greetings - HERE. Or comment via Twitter, Instagram, Bluesky or Facebook. If you enjoy this podcast and think that what I do fills a gap in soccer coverage that others would be interested in as well, please Recommend The Assistant Professor of Football. Spreading the word, through word of mouth, truly does help. Leave some rating stars at the podcast platform of your choice. There are so many sports podcasts out there, and only ratings make this project visible; only then can people who look for a different kind of take on European soccer actually find me. Artwork for The Assistant Professor of Football is by Saige LindInstrumental music for this podcast, including the introduction track, is by the artist Ketsa and used under a Creative Commons license through Free Music Archive: https://freemusicarchive.org/music/Ketsa/

Measles is spreading at an unprecedented rate in Canada. It was considered eliminated in Canada in 1998, but last week, Ontario reported 1,440 cases of the disease, Alberta reported 313 cases, and Saskatchewan reported 27. There are also cases in British Columbia, Quebec, and Nova Scotia. In April, New York State issued a travel advisory for people coming to Ontario, warning “measles is just a car ride away.”Vaccination rates are also on the decline. In Ontario, only about 70 per cent of children under the age of 7 have been fully vaccinated against measles. André Picard is a health columnist for The Globe and Mail. He's on the show to explain how significant it is that we're seeing these kinds of measles numbers, and how he thinks public health officials need to address this moment. Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com

In this hour, Adam Crowley and Dorin Dickerson react to the Pirates' series win over the Atlanta Braves over the weekend. May 12, 2025, 6:00 Hour

“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui […]

Wall Street's on a heater—but with inflation smoldering and rate cuts on the line, can Powell play firefighter-in-chief without getting burned? We unpack the Fed's next move, market momentum, and the sparks flying from tariffs and politics.

God is omnipotent, omniscient, and omnipresent. Pastor Ray Bentley says God is self-sufficient, but he also yearns to have a relationship with us. It's amazing to me that God wants to be loved. God wants to be sought after. God wants to be desired. God reveals his glory in order that he might be pursued. Spreading disease. All of his people coming down before the king.

Our guest this week, Barbara Moon, is a veteran in the Life Model and Relational Skills community. She has inspired us with the way she intentionally lives out her life sharing skills, maturity and healing everywhere she goes. In this episode, she shares some encouraging stories and tells about different ways she shares these life-giving skills with others.

HAPPY MONDAY PEOPLE!!! Great start to the week: Worst time to break up with someone…. We think its before getting into an uber Steph has a low level addiction. Anyone else? First time running clubbers, is it ok to walk at a run club….. because we did We are trying to spread positivity by bringing back the clap Harrison's new nickname Reality Tv show or not? We have hell pizza on board to make the peoples pizza! Sean is performing in the New Zealand Comedy Festival. HOW GOODDD New World Wonderful caller of the week We are closer to bringing back Hug a Ginga day 5 star fact. NOT. Link to buy tickets to Sean's Comedy show: https://www.comedyfestival.co.nz/find-a-show/sean-hill-did-you-know-im-a-dj/ Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui […]

Our reporter Siofra Mulqueen has been churning up stories of fairy folk and bad actors for this May Day.

Risk and reward Games we played this week include: Clair Obscur: Expedition 33 (7:15) Nunholy (35:55) 1000xRESIST (43:50) Days Gone (49:50) Bayonetta (1:02:15) Radiata Stories (1:08:30) --- Buy official Jimquisition merchandise at https://thejimporium.com Find Laura at LauraKBuzz on Twitter, Twitch, YouTube, and Patreon. All her content goes on https://LauraKBuzz.com, and you can catch Access-Ability on YouTube every Friday. Follow Conrad at ConradZimmerman on Instagram/BlueSky and check out his Patreon (https://patreon.com/fistshark). You can also peruse his anti-capitalist propaganda at https://mercenarycreative.com. Photo Credit: Lynne Hand / CC BY-ND https://creativecommons.org/licenses/by-nc-nd/2.0/

DAY TWENTY-NINE April Mindful Minutes challenge:Metta for Healing (29 minutes)Welcome to Spiritually Fit Yoga!    I'm Amelia Andaleon your host and your guide for this month's April Mindful Minutes challenge! For Day 29 I am leading you through a full Loving Kindness Meditation for Healing. If you missed yesterday, listen to ep. 244 if you want to hear about the origins and benefits of metta or loving kindness meditation. If you're new here to my podcast, welcome!  If you want to start this 30-day challenge from the beginning, go back to ep. 216 & start at Day One. At the end of this challenge I will post a link in the episode notes to receive my Meditation Starter Kit and online Meditation Teacher Training course.WATCH the 30-minute episode tomorrow to receive the promo codes to get the Meditation Starter Kit for FREE and 50% off my Meditation Teacher Training Course.Click here for all the April Mindful Minutes episodes in this Spotify playlist.Our Day 29 meditation invites you to reflect within a little deeper. With that in mind, please read this I am not a doctor, therapist or professional health care provider.  "This content is for informational purposes only and should not be considered medical advice. It is not intended to diagnose, treat, or cure any medical condition. If you have any health concerns or before making any changes to your treatment plan, please consult with a qualified healthcare professional.  Please be mindful and responsible for your own health care choices.   If you have, or suspect that you have, a medical concern, please contact your health care provider to seek professional medical attention without delay.”----------Check in with me to let me know how this 30-day challenge is going for you! Leave a note in the podcast comments box below, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me at instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with me on my website here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.UPCOMING WORKSHOPS with me at Life Time Walnut Creek: (Members book in the Life Time app. Non-members, DM me.)May 2 FRIDAY 530-7PM  ARM BALANCE BASICS May 9 FRIDAY 630-8PM  HONOR THE DIVINE FEMININETo learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in Yoga Teacher Training with me?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for online offerings. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.Much love,❤️ AmeliaWould you like to support my podcast? Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. If you found this episode valuable, share it with friends, tag me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga .Leave a 5-star rating and review. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!THANK YOU TO MY PODCAST SPONSORUBINDI.COM, my booking site for my classes. Use code AMELIA to save 50% off the Essentials plan!

Chad Dumas, the author of, The Teacher Leader Handbook: Simple Habits to Transform Collaboration in a PLC at Work, explores the mindsets, skills and strategies that generate team collaboration. Chad describes the important mindsets of “Seeing in others what they don't yet see in themselves,” Being humble with a posture of learning, and "Spreading the contagion of joy." How should school leaders support teacher PLC leaders? Find "The Teacher Leader Handbook: Simple Habits to Transform Collaboration in a PLC at Work" here. Find the free downloadable reproducibles here. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!  

Show SummaryOn today's episode, we're featuring a conversation with Marine Corps Veteran, Michael Hudson, Vice President for Insider Risk and Suicide Prevention for Clearforce, a risk analytics company that has developed the Resolve platform that is designed to address challenges associated with personal risk, including increased risk for suicide in the service member and veteran population. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestColonel Michael Hudson, United States Marine Corps (Ret.), served 30 years as an Aviator, Commanded a Helicopter Squadron and a Marine Expeditionary Unit in support of combat and contingency operation in Africa, Central and Pacific Commands. Has intelligence and operational background, lead joint operational centers, safety, and risk professional designation. Restructured and lead USMC Sexual Assault Prevention Response program, working closely with behavioral health and suicide prevention to take USMC from worst to best program in DoD.  Retiring in 2014, he joined ClearForce as they formed.  Hudson holds a bachelor's Degree from San Jose State University in Aeronautics, Master's Degree from the Naval War College in National Security and Strategic Studies, Master's Degree from Troy State University in Management and is Global Counter Insider Threat Program (GCITP) credentialed.Links Mentioned in this Episode Clearforce Web siteRESOLVE Platform Web sitePsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Helping Others Hold On. Compared to the civilian population, suicide rates among the military and Veterans is very high. This series of lessons help to give tools and tips to recognize, understand, and combat suicidal feelings in Veterans. You can find the resource here:  https://learn.psycharmor.org/courses/helping-others-hold-on Episode Partner: This week's episode is brought to you by Humana, a leading health and well-being company that has joined forces with PsychArmor to develop campaigns and courses that support veterans and their families in achieving their best health. To learn more about how Humana honors and serves veterans visit healthequity.humana.com/veterans” Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

DAY TWENTY-EIGHT April Mindful Minutes challenge:Monday Metta Meditation (28 minutes)Welcome to Spiritually Fit Yoga!    In today's episode I introduce you to metta meditation, also called loving kindness meditation (aka LMK.)After I introduce the origins and benefits of LMK, I will guide you through a metta meditation with several breaks for silent reflection.  There are many variations of loving kindness meditations.  I will share one more with you tomorrow.  The benefits and loving kindness shared here today can be found at this link:https://positivepsychology.com/loving-kindness-meditation/CHECK-IN: Before and after each practice check in and rate your stress level from 0 - 5.  Note if the number changed after your meditation.0 = low5 = highWhat did you experience during this loving kindness meditation.  Comment below.  I'd love to hear from you!⁠⁠⁠Follow along daily for 30 days to create a meditation habit. ⁠⁠⁠⁠⁠ Start anytime! To experience the cumulative benefits, practice daily, ideally at the same time every day. Use these episodes to best support YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!  Each Spiritually Fit Yoga podcast episode for this 30-day challenge can be found here on this Spotify playlist: ⁠⁠⁠https://tinyurl.com/amelia-mindfulminutes⁠⁠⁠Check in with me to let me know how this 30-day challenge is going for you! Leave a note in the podcast comments box below, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me in instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with me on my website here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.UPCOMING WORKSHOPS with me at Life Time Walnut Creek:(Members book in the Life Time app. Non-members, DM me.)May 2 FRIDAY 530-7PM  ARM BALANCE BASICS (Foundations of arm balancing. No experience required.) $35May 9 FRIDAY 630-8PM  HONOR THE DIVINE FEMININE (self-care and pampering for your inner queen! in honor of Mother's Day weekend.) $50To learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications, and mentoring for teachers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Much love,❤️ AmeliaWould you like to support my podcast? Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. If you found this episode valuable, share it with friends, tag me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga .Leave a 5-star rating and review. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!THANK YOU TO MY PODCAST SPONSORUBINDI.COM, my booking site for my classes. Use code AMELIA to save 50% off the Essentials plan!

I have a special in-house interview today with 2 men currently on a mission across Canada sharing the truth about a story of a family and their plight to help those suffering with mental illness and about the nightmare this family had to endure for years.Todd Michael Harris and David Stephan are on tour promoting the film 'Epiphany' and David's harrowing journey. The interview delves deeply into David's family's struggles with mental health, their pioneering work in nutritional supplements, and an intense legal battle with the Canadian health system.They discuss the transformative power of their line supplements, aptly named True Hope, the dynamics behind David's wrongful conviction, the death of his son Ezekiel, and how media and health authorities continue to misrepresent their story despite clear proof otherwise.This is a story of resilience and highlights the corruption among organizations we look to for justice, truth and support. Instead of finding any of these things, the Stephans were met with corruption at every step that started over 20 years ago.Please go to Matadorfilms.ca to see if this film and discussion is coming to your city in the next few weeks. This is a story that needs to be told, heard and shared.01:00 Introducing Today's Special Guests: Todd Michael Harris and David Stephan01:29 The Tragic Story of David Stephan's Family03:48 Todd's Journey in Filmmaking06:03 David's Family History and Struggles with Mental Health15:13 The Birth of True Hope and Nutritional Discoveries28:56 The Impact of Health Canada and Legal Battles34:13 The Fight for Truth and Justice37:51 The Power of Justice and Identity38:26 Reaching Beyond the Choir38:41 Challenges in Spreading the Truth39:01 Audience Reactions and Support41:25 The Birth of True Hope Empire Plus43:23 Health Canada's Contradictions44:13 Justice and Truth: An Interdependent Relationship45:22 Media's Role in Shaping Public Perception47:40 Medical Misadventures and Systemic Issues49:47 The Fight for Natural Health Products50:56 Legal Battles and Personal Struggles52:25 The Aftermath and Seeking Justice56:05 Systemic Corruption and Cover-Ups01:04:44 Exposing the Truth and Seeking Accountability01:07:25 Personal Connections and Accountability01:07:55 The Illusion of Trust in Systems01:08:48 Facing Challenges and Integrity01:09:25 The Plea Bargain Dilemma01:11:40 Tour Goals and Media Coverage01:17:43 Nutritional Products and Their Benefits01:25:05 Protocols and Health Canada Restrictions01:30:33 Final Thoughts and Call to ActionPlease share this interview, the world needs to know the truth about the nightmare this family has experienced at the hands of authorities that people wrongfully trust.If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.To find out more about David Stephan and True Hope:Website: https://www.truehope.com/Facebook: https://www.facebook.com/david.stephan.568Instagram: https://www.instagram.com/stand4truth.ca/To find out more about the films of Todd Michael Harris:https://matadorfilms.ca/Please like and subscribe wherever you listen... it all helps and I appreciate it with my whole heart!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Graeme Raubenheimer is joined by Fire and Rescue spokesperson, Jermaine Carelse to give us the latest update on the Tokai fire. Follow us on:CapeTalk on Facebook: www.facebook.com/CapeTalkCapeTalk on TikTok: www.tiktok.com/@capetalkCapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

00:00 - Intro00:53 - Spreading the Workload in Your Programming11:36 - Why Light Weight High Reps Feel So Hard20:44 - Adding Additional Exercises to ABF24:41 - Best Exercises to Improve Your Sprinting28:17 - Best Way to Do Squats32:47 - Getting Your Old Strength Back 37:23 - The Best Beginner Program for Middle-Aged Women42:27 - Understanding Love at A Deeper Level ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

In this episode of The Horn, Alan Boswell is joined by Abdul Mohammed, who has worked on Sudan for many years, including as a senior official in the UN and African Union. They discuss the risks of a de facto partition of the country as both the Sudanese army and the paramilitary Rapid Support Forces look to solidify their respective zones of control. They examine why previous peace initiatives have faltered, the expanding role of external powers in the conflict, and key takeaways from last week's London conference, which brought together Western, Arab, and African countries. They consider what a multilateral effort to end the war might entail and whether the African Union is positioned to take the lead. Finally, they discuss whether there is still space for Sudan's civilian actors in future mediation efforts and what it would take to piece the country back together after two years of war.For more, check out our analyst notebook entries “London Conference Puts Paralysed Sudan Peace Efforts on Display” and “Battle for Darfur Reaches Fever Pitch as Sudan's War Enters Third Year” as well as our statement “Two Years On, Sudan's War is Spreading”, as well as our Sudan country page. Hosted on Acast. See acast.com/privacy for more information.

Rogers for America with Lt. Steve Rogers – Everyone has the power to make a difference through small, consistent acts of kindness and community engagement. Your individual actions can create a ripple effect of positive change that can spread across the nation. You have the power to do that! Here are a few suggestions for you to consider as we are trying to prevent people from becoming part of the...

DAY TWENTY-FOUR April Mindful Minutes challenge:SOUND OF SILENCE (24 minutes)Today's episode offers tools to calm the monkey mind . As you meditate in silence, you may notice that the silence is loud from internal chatter and noise, sometimes referred to as the "monkey mind." This can be a typical response for newer to even experienced meditators.How to quiet the internal chatter and noise?Practice. The thoughts don't stop but, your reactivity to the noise becomes less intense.With practice you can strengthen equanimity, to learn how to turn up the volume of your inner-calm which muffles the chatter and noise.More tips in today's episode."The quieter you become, the more you are able to hear." - RumiCHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.  Note if the number changed after your meditation.0 = low5 = highLet me know what your experience during this meditation.  I really want to know how it's going for you!⁠⁠⁠Follow along daily for 30 days to create a meditation habit. ⁠⁠⁠⁠⁠ Start anytime! To experience the cumulative benefits, practice daily, ideally at the same time every day. Use these episodes to best support YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!  Each Spiritually Fit Yoga podcast episode for this 30-day challenge can be found here on this Spotify playlist: ⁠⁠⁠https://tinyurl.com/amelia-mindfulminutes⁠⁠⁠Check in with me to let me know how this 30-day challenge is going for you! Leave a note in the podcast comments box below, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me in instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with me on my website here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.UPCOMING WORKSHOPS with me at Life Time Walnut Creek:(Members book in the Life Time app. Non-members, DM me.)APRIL 27  SUNDAY 1230-2PM Still spots in the New Moon Healing - YIN SOUND BATH at Life Time Walnut Creek.  (yin yoga, yoga nidra, sound bath, reiki)May 2 FRIDAY 530-7PM  ARM BALANCE BASICS (Foundations of arm balancing. No experience required.)May 6 FRIDAY 630-8PM  HONOR THE DIVINE FEMININE (self-care and pampering for your inner queen! in honor of Mother's Day weekend.)To learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications, and mentoring for teachers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Much love,❤️ AmeliaWould you like to support my podcast? ⁠⁠⁠⁠⁠⁠⁠Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me!THANK YOU!If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.THANK YOU TO MY PODCAST SPONSORUBINDI.COM, my booking site for my classes. Use code AMELIA to save 50% off the Essentials plan!

Ever wonder why the world feels heavier than it should? In this refreshingly honest and hopeful episode, we meet Andy DeMeo, founder of Granite Goodness, who's on a mission to spotlight the remarkable people quietly making communities better. Together, we explore how a simple shift in focus—from despair to possibility—can transform how we experience the world. This conversation is a warm reminder that progress is everywhere… if we know where to look.Chapters00:00 – Intro & Welcome05:20 – Why Warmth & Genius Aren't Mutually Exclusive07:53 – All Innovation Is Local (and That's a Good Thing)10:50 – How to Train Your Internet to Be More Positive18:55 – Andy's Personal Turning Point: Panic, Fear & Finding Purpose33:13 – Why the World Is Awful, Better, and Can Be Even Better46:10 – Break 48:29 – What Granite Goodness Actually Does56:22 – The Media's Fear Formula vs. Data-Driven Progress01:14:00 – Final Thoughts: Human Potential & Spreading the Good01:20:45 – Closing

In this no-fluff, straight-talk video, I break down what I consider the dumbest way to grow a wholesaling business—and what to do instead.After 12+ years in real estate and marketing, I've made all the mistakes so you don't have to. From cold calling to direct mail, RVMs to SMS blasts—I've tried it all. The truth? It's not about the strategy, it's about your execution, focus, and consistency.❌ Spreading yourself too thin across multiple markets and lists?❌ Chasing trendy marketing tactics instead of mastering one channel?❌ Getting leads but struggling to close them?It's time to simplify, focus, and dominate ONE marketing strategy. Whether it's cold calling, foreclosures, or absentee owners—simplicity scales, complexity fails.

DAY TWENTY-TWO April Mindful Minutes challenge:EARTH DAY MINDFULNESS TIPS & MEDITATION (22 min.)In today's episode I share mindfulness tips on how we can take care of our planet, in honor of Earth Day.  There is silent meditation near the end of this episode.CHECK-IN: Before and after each practice check in and rate your stress level from 0 - 5.  Did the number change after your meditation?0 = low5 = high3x3 EARTH DAY TIPSThink of THREE ways you can REDUCE, REUSE, RECYCLE to care for our planet.  Here are a few simple ideas to create habits which respect Mother Nature. Each tip also saves you money.

DAY TWENTY-THREE April Mindful Minutes challenge:SETTLE INTO STILLNESS (23 minutes)Congratulations! You're in the final week of the April Mindful Minutes challenge!  It's time to level-up and experience longer periods of silence to truly practice cultivating a meditative state of mind.  I started you with baby steps with ONE MINUTE on Day One, leading you in “high guidance” mindfulness sessions. The meditations slowly got longer with “medium guidance” where I slowly lengthened the periods of silent meditation.  Now this week I am introducing TWO 10-minute stretches of silence with a brief intermission. You will hear the sound of bells, my voice, then I'll guide you back into the second 10-minutes of silent meditation. Days 23-25 will be the same giving you the opportunity to practice these longer silent meditations.  The only difference being each day getting one minute longer.  CHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.  Note if the number changed after your meditation.0 = low5 = highLet me know what your experience during this meditation.  I really want to know how it's going for you!⁠⁠Follow along daily for 30 days to create a meditation habit. ⁠⁠⁠⁠ Start anytime! To experience the cumulative benefits, practice daily, ideally at the same time every day. Use these episodes to best support YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!  Each Spiritually Fit Yoga podcast episode for this 30-day challenge can be found here on this Spotify playlist: ⁠⁠https://tinyurl.com/amelia-mindfulminutes⁠⁠Check in with me to let me know how this 30-day challenge is going for you! Leave a note in the podcast comments box below, ⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me in instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with me on my website here⁠⁠⁠⁠⁠⁠⁠⁠⁠.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.To learn more about my classes, workshops, yoga and meditation retreats, follow me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications, and mentoring for teachers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Much love,❤️ AmeliaWould you like to support my podcast? ⁠⁠⁠⁠⁠⁠Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me!THANK YOU!If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.THANK YOU TO MY PODCAST SPONSORUBINDI.COM, my booking site for my classes. Use code AMELIA to save 50% off the Essentials plan!

Discover the shocking truth about toxic rock stars in business and the unexpected impact on workplace safety. Dive into the surprising revelations about psychological safety and its critical role in creating thriving, innovative, and productive workplaces. Uncover the unexpected strategies for handling toxic behavior and fostering a safer, more inclusive work environment. Get ready to be amazed by the eye-opening insights that will revolutionize the way you approach leadership and team dynamics. Are you prepared to challenge the status quo and make a real difference in your organization? Stay tuned for the jaw-dropping revelations that will leave you rethinking everything you thought you knew about workplace culture and success. In this episode, you will be able to: Discover the crucial role of psychological safety in nurturing a thriving workplace culture. Uncover effective strategies for managing and reforming toxic behaviors within the business environment. Learn how to successfully navigate career transitions and pivot strategies for professional growth and fulfillment. Cultivate trust and safety within teams to enhance collaboration, communication, and productivity. Explore powerful strategies for fostering innovation and driving sustainable productivity in the workplace. The key moments in this episode are: 00:00:02 - Introduction to Psychological Safety 00:03:53 - The Impact of Psychological Safety 00:08:08 - Identifying Toxic Rock Stars 00:10:53 - Solutions for Dealing with Toxic Rock Stars 00:14:24 - Importance of Addressing Toxic Behavior 00:15:04 - Training Managers on Psychological Safety 00:16:09 - Impact of Toxic Work Environments 00:18:09 - Taking Action for a Safer Workplace 00:20:16 - Spreading the Message of Psychological Safety "Psychological safety isn't just a nice to have. It's a must have for business success." - Lori Adams Brown Visit loriadamsbrown.com/careerpivot to sign up for Mastering the Career Pivot masterclass and access one hour of video training, self-paced exercises, a free career pivot guide, and a Pivot package with a detailed workbook and three essential spreadsheets for job search, networking, and applications. Explore www.betterhelp.com/difference to get 10% off your first month of online therapy with licensed professional support from the comfort of your own home, tailored to your schedule and needs. Connect with Lori Adams Brown on LinkedIn, Substack, or Bluesky to share your experiences and implementation of the calls to action discussed in the podcast. Share the podcast episode with someone who may benefit from the conversation around psychological safety, toxic rock stars, and creating a safer workplace environment. Subscribe to the A World of Difference podcast and leave a review to help the community grow and continue having important conversations about making a difference in the world. Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Learn more about your ad choices. Visit megaphone.fm/adchoices

Angie Swint, senior vice president of broadcasting for the Texas Rangers baseball club, joined KRLD's David Johnson in the CEO Spotlight.

Physician advocate and physical therapist Kim Downey, physician coach Erin Hurley, and patient advocate Dawn Veselka discuss their article, "Spreading hope one card at a time: How small acts of kindness can make a big difference for doctors." They highlight the emotional toll of medicine, noting a concerning shift in how physicians describe their work—from fulfilling to exhausting and demoralizing—contributing to burnout rates near 50 percent and high suicide rates. Kim, Erin, and Dawn champion the power of simple acts of kindness, like handwritten notes, to combat this, referencing Erin's personal experience receiving encouraging cards during medical school. They introduce the expansion of Dawn's Cards2Warriors Happy Mail program to include doctors, challenging listeners to write a note of appreciation by Doctors' Day (March 30) to refuel and rekindle hope in physicians. The conversation emphasizes that such small gestures can create a ripple effect of positivity throughout the health care community, ultimately improving well-being and potentially patient interactions. Actionable takeaways include writing a thank-you note to a doctor, signing up for or supporting the Cards2Warriors program, and organizing local card-writing events. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise and it's part of Microsoft Cloud for Healthcare–and it's built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Bird flu is spreading fast among wildlife including foxes and raccoons in Panhandle counties.Twenty-seven candidates are running to become the next mayor of San Antonio – the city's biggest field in recent memory – as voters head to the polls next month.Deployed Resources, a Texas company that grew into a contracting giant building tent shelters, […] The post Bird flu is spreading across Texas wildlife appeared first on KUT & KUTX Studios -- Podcasts.

This week we’ll hear from Kurt Avery, the leader of Sawyer Products, who shares his mission to bring clean water to underserved communities around the world. Kurt discusses how God equipped him with the means and the determination to create life-changing products that improve global access to safe, clean drinking water. Then, we meet Britney Higgs, the founder of HER Campaign, an organization dedicated to rescuing women from the devastating realities of sex trafficking. Britney opens up about her passion to provide women who have been trafficked a safe place to heal and the support they need to rebuild their lives with dignity. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Delilah Upcoming interview: Lisa Boullt Jesus Listens for Lent & Easter Kurt Avery Sawyer Products REI waterborne sicknesses SEAL Team Six Sawyer Think Britney Higgs HER Campaign NGOs [non-governmental organizations] Institute for Survivor Care www.hercampaign.org Interview Quotes: “I’m not a scientist, but I've always been on the fringe of science. If you look at creation, how do you not come to the conclusion there’s a God?” - Kurt Avery “You have to have the establishment that God is out there and He’s bigger than us—way bigger than us.” - Kurt Avery “Always let your God be as big as He is. If you make God small, you’ll do small things. If you let God be big, you’ll do big things, because it’s not you, it’s Him. He just gave you the gifts. Let Him show you how to use them in a much bigger way.” - Kurt Avery “I truly believe that God loves to work in a process. I believe in the miraculous instant moments, but more often than not, He chooses to walk us through a beautiful process and reveal more of Himself to us as we walk into healing.” - Britney Higgs “One of the main things that helps me ground and stay focused on what’s important is really that daily time with Jesus when I wake up in the morning. No matter what we face today, no matter what these survivors face, we know that it is nothing compared to the glory that You are about to reveal to us.” - Britney Higgs ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Anyone looking to by gold really needs to contact today's video sponsor, our friends over at DefytheGrid, using the link below:https://defythegrid.com/c/eurodollaruniversity/Make sure you use Coupon Code: eurodollaruniversityA big move in Japan today, with yields dropping and the yen rising. Both were matched by some truly grim developments and warnings from around the world, everything from AI to the Bank of Canada's extreme case and then some truly grim results in New York. Or, exactly what JGBs and JPY are signaling themselves. Eurodollar University's Money & Macro AnalysisBloomberg Nvidia Curbs and ASML Warning Spur Global Tech-Stock Routhttps://www.bloomberg.com/news/articles/2025-04-16/nvidia-supplier-stocks-drop-on-latest-china-export-restrictionsWTO April 2025 Global Trade Outlookhttps://www.wto.org/english/res_e/booksp_e/trade_outlook25_e.pdfFRBNY April 2025 Business Leaders Survey https://www.newyorkfed.org/medialibrary/media/Survey/business_leaders/2025/2025_04blsreport.pdf?sc_lang=en&hash=F63E9C1D24FCF84A22217C915C713718https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she's help Tipped Workers achieve financial freedom.Tune in, as we discuss the how's and why's of the service industry being overlooked for offering financial knowledge, and a few practical tips on maintaining a living on a fluctuating income. We'll also talk about her book, “Tipped: The Life Changing Guide to Financial Freedom for Waitresses, Bartenders, Stripper, and all other Service Industry Professionals”. Connect with Barbara, and pick up a copy of her book at www.tippedfinance.com. You can also connect with her on Facebook (www.facebook.com/tippedfinance) and Instagram (@tippedfinance).

The United States is experiencing a rise in measles, the most contagious virus in the world. Many of us have questions: Is my child protected? Do I need another vaccine? What about taking vitamin A? Infectious disease experts worry that the Trump administration's handling of the outbreak centered in West Texas is creating confusion and hindering an effective response. Today on “Post Reports,” host Colby Itkowitz speaks with Lena Sun, a national reporter focused on public health and infectious diseases, about what to know about the widening measles outbreak and how families can protect themselves. Read more:Trump has faced measles before. The difference this time is RFK Jr.RFK Jr.'s focus on vitamin A for measles worries health expertsShould you get a measles booster? Here's what to know.Five people who survived measles recount the disease's horrorsToday's show was produced by Elana Gordon. It was edited by Maggie Penman and mixed by Sean Carter. Thanks to Lenny Bernstein. Listen to our previous episode ”Inside Texas's Growing Measles Outbreak.”Subscribe to The Washington Post here.