Podcasts about Priority

Today's guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for the BC Lions (CFL) and the Director of Athletic Performance for the Vancouver Bandits (CEBL). Since 2023, he has also held the role of Head Strength and Conditioning Coach at Simon Fraser University, where he oversees the physical development of athletes across 13 collegiate sports. On the surface, strength and conditioning is about increasing an athlete's physical strength and capacities. To dig deeper and help athletes reach their highest potential, an understanding of sprint-specific forces, athlete archetypes, and dosage of inputs is essential. On today's show, Tanner talks about his practical framework for elite athlete development. He shares how he integrates max-speed work into sport-specific drills, such as full-court basketball overthrows, and explains his “layered” coaching model, which progresses from foundational health and general capacity to more specific archetyping. The conversation also dives into the technical side of his toolkit, including the use of run-specific isometrics for sprint transfer, plyometric training, and how he balances force-velocity profiles across different athlete types. Ultimately, Tanner advocates for a “health-first” approach in the pro setting, favoring consistent, high-quality inputs over unnecessarily complex training schemes. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:03 – Introduction to Athlete Classification 2:19 – Innovative Training Drills 6:26 – Understanding Movement Signatures 11:32 – Exploring Strength Qualities 19:53 – Classifying Athlete Strength 32:02 – Benefits of Single Leg Strength 45:17 – Adjusting Training Based on Athlete Type 49:30 – Implementing Quasi-Isometrics 56:25 – The Complexity of Training Modalities 1:04:17 – Foot Positioning and Athletic Outcomes 1:07:47 – Closing Thoughts and Future Plans Tanner Care Quotes On Speed in Practice: "So the problem I was trying to solve was how can we check these speed residual boxes within the constraints of practice." On the Priority of Training: "That's layer one health has to come before performance. So removing any potential inhibition." On Dynamic vs. Passive Screening: "I've seen so many people get on a table, assess passive hip internal rotation and say there's some kind of limitation. But when we see it dynamically at sports speed, it's like, oh, there it is." On General Movement Competency: "I can't tell you the amount of professional guys I have come in that like can't do like rudimentary plyometrics like they can't hop or bound stationary let alone locomotively" On Local vs. Global Issues: "Do we have a Ferrari? Do we have a Honda Civic? Do we have a Ferrari with a flat tire? Like, sometimes we just have to deal with local issues, not necessarily broad systems of improving the overall organism." On the Limits of Strength: "We know that the strongest individuals aren't necessarily the most forceful individuals. At some point, there's a clear cutoff." On Stiffness and Propulsion: "Rate of force development and stiffness isn't always a good thing if they don't have the propulsive qualities necessary to actually displace their hips horizontally" On Force and Sprint Performance“If you're able to generate adequate force at adequate time and attenuate high braking force, that's always going to correlate positively with sprint performance.” On Weight Room Philosophy: "I try to remove skill or as much skill as I can within the context of the weight room." About Tanner Care Tanner Care is a credentialed strength and conditioning professional specializing in elite athlete development across pro and collegiate levels. He currently serves as Director of Performance for the Vancouver Bandits (CEBL) and the BC Lions (CFL), overseeing strength & conditioning, load management, sport science, and performance nutrition to enhance athlete readiness and longevity. Previously, he was Head Coach of Strength & Conditioning at Simon Fraser University (NCAA), leading programs across multiple sports including men's basketball and track & field, where he built evidence-based training systems. Tanner holds RSCC and CSCS certifications (NSCA), is an EXOS Performance Specialist, and earned his Master's (MS(c)) from the University of Florida. His background includes roles like Head S&C Coach for University of Ottawa rugby. He contributes to the field as a SimpliFaster author, podcast guest on performance systems, and CSCA advisory team member. Passionate about sprint training, speed, and mechanics, he's a dedicated husband, family man, and 49ers fan.

NBA Trade Deadline Fantasy Basketball Strategy | Silly Season Stashes & Deadline Movers In today's episode of On Fire Fantasy, Jacob Dunne breaks down how leagues are actually won at the NBA Trade Deadline — the most critical stretch of the fantasy basketball season. With only days remaining before the deadline, this is where Silly Season is quietly decided. Roles shift fast, minutes open overnight, and the managers who plan ahead — instead of panic — gain a massive edge. This episode dives into saving moves, stashing the right players, and identifying the teams and situations most likely to swing fantasy leagues once trades start rolling in. WHAT WE COVER IN THIS EPISODE: • How to properly manage adds leading up to deadline day • Why saving moves is critical (and how many you really need) • Teams most likely to create fantasy chaos • Trade-probability tiers: high, medium, and low movers • Priority stash targets who could explode post-deadline • How to think one step ahead before Silly Season flips rotations Got a fantasy question? Drop it in the comments — Jacob replies. Subscribe for weekly fantasy basketball advice, waiver wire targets, and points-league strategy @OldManSquad Follow Jacob on X/Twitter: @AintDunneYet ️ Video Breakdown 0:00 Intro — Why the Trade Deadline Wins Leagues 1:07 How to Play the Deadline (Save Your Moves) 2:21 Teams Driving Deadline Chaos 4:49 Trade Probability Tiers 7:17 Priority Stashes & Watchlist Targets 10:44 Final Strategy: Trust the Process 11:32 Daily X Streamers 11:55 Outro #FantasyBasketball #NBATradeDeadline #SillySeason #PointsLeagues #NBAFantasy #OnFireFantasy #FantasyBasketballStrategy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Live from San Francisco, First Take is on site at the Super Bowl; a place the Cowboys haven't been in 30 years! If they want to get back, should George Pickens be signed ASAP? (0:00) Next, is JSN the biggest x-factor in the Super Bowl. (12:00) Then, which QB is in a better position: Lamar Jackson or Joe Burrow? (20:30) Trivia: What was the number 1 song the last time the Cowboys won the Super Bowl? Hint: George Pickens Mariah Carey'd the Cowboys offense this year! He turned them from Boyz II Men! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Chris Lacy, President at Priority Search Management, joins Scott Becker to share practical insights on hiring, onboarding, and why companies often overlook the critical “missing middle” below the executive level.

Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." Life is full of seasons and activities. With so many things begging for our attention, how do we find balance? Dave Zillig from Equilibrium breaks it down into five core areas that must be healthy for our lives to truly thrive. The fifth of which is Finances, and it's no surprise it made the list. Money is mentioned in the Bible more than 800 times! Why? Because it can be used for good and is also a source of temptation and sin. Mismanaging or seeking after money can cause all sorts of issues in EVERY area of life. BUT healthy money management is spoken about in Scripture as part of being a good steward of your resources. What role does money play in your life? Is it an idol? Or a resource for the Kingdom of God? 

Join us to cover the latest on the Giants Coaching additions and we take a look forward to the upcoming free agency where we highlight our top targets. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello! Andrew and Mark return to reflect on #NUFC's great point over #PSG in The Champions League. It was one of the best performances we've seen from United this season as Eddie Howe changed his approach and formation to stifle one of the best side's in Europe. There was a return for Dan Burn - and there's a question, which won't go down well with everyone, to whether United now change their January priority with Burn back. There's praise for Joe Willock and Jacob Ramsey, and Howe for taking the gamble against PSG. --- Get an exclusive discount on your NORD VPN by clicking here: ⁠⁠https://nordvpn.com/toon There's no risk a 30-day money back guarantee #nufc #nufcfans #newcastleunited Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." Life is full of seasons and activities. With so many things begging for our attention, how do we find balance? Dave Zillig from Equilibrium breaks it down into five core areas that must be healthy for our lives to truly thrive. The fourth of which is Fitness. In 1 Corinthians Paul writes that our bodies are a temple for the Holy Spirit within us and thus are precious. What does that mean? That we should take care of ourselves by eating well, exercising, and getting enough sleep. Because when we care for our physical body – our whole life benefits. Are you taking care of your temple OR are you treating it like it's disposable? Think of one healthy habit to incorporate into your work week! 

Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." Life is full of seasons and activities. With so many things begging for our attention, how do we find balance? Dave Zillig from Equilibrium breaks it down into five core areas that must be healthy for our lives to truly thrive. The third of which is Friends. God designed us to function within a community of people, and friendships are an integral part of that. Even Jesus had friends, 12 of them! The Psalmist wrote that a good friend is more precious than gold – and it's true - good friends are hard to find! And sometimes being a good friend is just as hard! Do you take the time to invest in and pray for friends? How about to befriend and pray for your coworkers? Take time to be a good friend this week. 

The number of power outages is trending down and road conditions are improving across Kentucky, lawmakers file two new priority bills in the General Assembly, Kentucky's federal delegation reacts to the situation in Minneapolis, and a group is working to rescue free-roaming horses in Eastern Kentucky.

Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." Life is full of seasons and activities. With so many things begging for our attention, how do we find balance? Dave Zillig from Equilibrium breaks it down into five core areas that must be healthy for our lives to truly thrive. The second of which is Family. Because here is the thing - true success starts in the home. Having strong relationships with your spouse, your children, your parents, and your siblings is a part of God's particular calling on your life. While your earthly work, money, and success will pass away, your family is made up of eternal souls – souls that God has given you to help shepherd and grow. Is your family a priority? Take time to show them this week. 

Discover how credit union strategies shape the future of cooperative banking in this compelling conversation between host Mark Ritter and Ancin Cooley, founder of Synergy Credit Union Consulting and CU Communities. From his early days as an OCC examiner to running a consulting practice focused on strategic planning and board development, Cooley shares candid insights on what separates thriving credit unions from those that simply grow to size. They tackle uncomfortable topics, including organic growth versus acquisition strategies, member business lending best practices, CUSO investments, succession planning, and maintaining the cooperative banking philosophy while managing enterprise risk management in today's complex financial institution leadership landscape.What You Will Learn in This Episode: ✅ How organic growth creates better operators compared to acquisition-driven expansion strategies, and why every hundred million dollars in asset growth teaches painful but valuable lessons that can't be learned through purchases alone.✅ The critical importance of sophisticated board development and enterprise risk management frameworks to protect member capital, especially when dealing with CUSO investments and preventing the extraction of capital outside the charter.✅ Best practices for member business lending programs, including how to align your strategy with funding goals, determine appropriate risk appetite, and implement proper credit administration to balance growth with sound credit union strategy.✅ Why succession planning and cross-functional education matter more than specialization, and how understanding multiple areas from compliance to interest rate risk creates stronger financial institution leadership capable of seeing the bigger picture.Subscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: 00:00 Intro: Meet Ancin Cooley03:53 Cooley's journey from Wachovia teller to OCC examiner and witnessing organic growth challenges during the banking crisis08:10 The strategic error of specialization and the importance of cross-functional financial institution leadership education11:52 What makes credit unions successful across the spectrum from small community institutions to mega growth models15:49 How board development and accountability gaps allow risky behavior in acquisition-driven credit union strategy approaches20:23 Venture capital threats and extracting member capital through questionable CUSO investments and cooperative banking concerns27:04 Priority topics for 2026, including succession planning, technology adoption, and community-focused brand-building strategies30:50 Member business lending best practices, balancing risk appetite with proper credit administration and relationship focus34:22 Introduction to CU Communities online learning platform and Synergy Consulting's strategic planning approach for 2026KEY TAKEAWAYS:

This week on Kop End Fracas, join Peter, Mike, Manny and guest Frankie as they talk in-person about the recent pain of being a Liverpool supporter! On this episode the cast discuss: The 3-2 loss to Bournemouth, the managers future, the upcoming Premier League slate and the end of that unbeaten run. Whether it's transfer talk, tactical insights, or matchday breakdowns, Kop End Fracas brings you sharp analysis and passionate debate from the fan's perspective.

Deacon Tony Mercado, a permanent deacon with the Diocese of Orange in California, offers a reflection on suffering with Jesus.  In today's episode, Deacon Mercado talks about how we suffer in our human nature in regards to sexual sin. Support the show

www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/In this episode of With Flying Colors, Mark Treichel is joined by former NCUA senior leaders Todd Miller and Steve Farrar for a deep dive into NCUA's 2026 Supervisory Priorities Letter — and what it means in the real world for credit unions heading into the next exam cycle. Deep Dive on NCUA Priority Lett…With significant staffing reductions at the agency and a shift toward more “risk-based” supervision, the group discusses whether exam programs will truly become more tailored — or whether credit unions should expect more conservative ratings, more findings, and less dialogue.The conversation also explores what's emphasized, what's missing, and how operational realities inside NCUA may shape supervision more than policy statements.Key Topics Discussed

When Justin Banner's company hired their second salesperson, everything fell apart. Not because the new hire was incompetent, but because there was no system. No documented process. No clear path from prospect to close. The sales team was flying blind, and Banner realized something critical: What isn't documented, can't be scaled. But here's the twist most business leaders miss: your sales team isn't the only one struggling in the dark. The Celebration Gap That's Killing Your Culture Picture your last team celebration. Chances are, it was for hitting a sales milestone. Maybe your top salesperson closed a big deal. Maybe you exceeded quarterly revenue targets. The sales team got the spotlight, the applause, the recognition. Now picture your operations team. Your QA specialists. Your developers. Your fulfillment crew. When was the last time they got celebrated? This isn't just about fairness, it's about retention. Banner discovered that operational teams often feel like second-class citizens because their wins don't come with a built-in scoreboard. A salesperson knows exactly when they've won. But when does a QA analyst "win"? When does a developer deserve applause? The solution: Create specific, measurable celebration triggers for every team. At Banner's company, the QA team celebrates after 15 defect-free website launches. Developers earn recognition when post-launch complaints drop below a certain threshold. When these milestones hit, the entire company stops for an impromptu celebration: lunch, games, genuine recognition. The message is clear: Excellence matters everywhere, not just in sales. The Priority Problem Nobody's Talking About Here's a scenario that plays out in small businesses every single day: Two departments both claim their project is "urgent." Leadership says everything is important. Team members make their own judgment calls. Nothing gets finished well. Sound familiar? Banner's solution is brutally simple: a documented, ranked priority list reviewed every Monday in leadership meetings. Not a vague strategic plan, a crystal-clear roadmap where Priority 1 gets 60% of team time, Period. The genius isn't in having priorities. It's in documenting them so thoroughly that your team never has to guess. Why Your Annual Values Exercise Is Failing Most companies spend hours crafting mission statements and core values that sound impressive on the wall but mean nothing on Monday morning. Banner tried that approach. It didn't work. His breakthrough? Replace everything with one memorable mantra that changes annually. This year's mantra: "Evolve." Not because it sounds good, but because the company was facing significant changes and needed a North Star that would reduce resistance. The team proposed options. They voted. They owned it. One word. Constantly reinforced. Actually used in daily decisions. That's more powerful than ten values nobody remembers. The AI Integration Nobody's Forcing Here's what doesn't work: Mandating AI adoption. Here's what does: Monthly training lunches led by internal AI champions who share success stories. Like the developer who optimized 100 lines of code down to 15 using AI. Banner uses AI daily for brainstorming, drafting, and iteration. His team adopts it at their own pace. The key? Provide tools and permission, then let success stories spread organically. The bottom line: Systems aren't about control. They're about clarity. They're about ensuring your operations team gets the same recognition as your sales stars. They're about making sure everyone knows what "winning" looks like, and actually celebrating when it happens. Because what gets documented gets scaled. What gets measured gets improved. And what gets celebrated gets repeated.

Ecclesiastes 3:1 says, "There is a time for everything, and a season for every activity under the heavens." Life is full of seasons and activities. With so many things begging for our attention, how do we find balance? Dave Zillig from Equilibrium breaks it down into five core areas that must be healthy for our lives to truly thrive. The first of which is Faith… and there's a reason that Faith is first– because when it isn't, EVERYTHING else in life will be out of balance. Our number one priority – before marriage, family, or work - has to be Jesus or every area suffers. Matthew chapter 6 says, "But seek first his Kingdom and his righteousness, and all these things will be given to you as well." What are you seeking first? Take stock this week on where Jesus falls in your priorities, and then move him to the top! 

Willard and Dibs debate if a field-spacing wide receiver should be the 49ers' No. 1 priority this offseason.

This sermon from 1 Thessalonians 4:3-8 reminds us that sexual purity is not optional but central to God's will for His people. Sexual immorality harms everyone involved and dulls our witness. Yet through Christ and the indwelling Holy Spirit, holiness is possible, freedom from sin is real, and purity is worth pursuing at any cost. From our Sunday service at Grace Bible Church of Bend.

Send us a text✨✈️ Airline Status Match & Challenge Deals 2026 – komplette Übersicht!Viele Airlines bieten 2026 wieder Status Matches oder Challenges an – und damit die schnellste Möglichkeit, ohne große Hürde Vielflieger-Status zu bekommen. In diesem Video bekommst du:• alle aktuellen Programme• wer eligible ist• Fees, Bedingungen & Gültigkeiten• welche Matches sich wirklich lohnen• wo du 2026 am schnellsten Lounge-Zugang, Priority & Benefits holstPerfekt für alle, die smarter reisen wollen und ihre Trips maximal optimieren möchten. Viel Spaß beim Deep Dive! ✈️

Join Alan Perry, technology tutor and host, with Terry Sirup, Computer Tech and Store Sales Manager at Priority 1 Computers, for the latest in tech news, deals, and tips. This weekend, they'll cover the hottest mobile plans, discounts on laptops and gadgets, rising RAM and SSD prices, and major updates from Apple, Microsoft, TikTok, and OpenAI. Plus, essential advice on avoiding online scams and protecting your security and privacy.

David Haugh and Gabe Ramirez discussed the top sports stories of the day in the Pick 6 segment.

This week on Tuesday Talks, The Conways are diving into making your health a priority without the guilt, the overwhelm, or the “all-or-nothing” mindset.Learn simple ways to put yourself first, stay consistent, and build habits that actually fit your life. Your wellness matters, and small changes add up faster than you think.

Host Ricky Sacks and co-host Jamie Brown via Daily Hotspur are re-joined by Sports Journalist and Broadcaster Ben Jacobs as we discuss the very latest developments during this January transfer window. We debate whether Thomas Frank's future has derailed Spurs' pursuit of players during this window along with also what the main priorities are going into these final 9-10 days of the window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers and special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: ⁠https://www.twitter.com/LastWordOnSpurs⁠ * Instagram: ⁠https://www.instagram.com/LastWordOnSpurs⁠ * Facebook: ⁠https://www.facebook.com/LastWordOnSpurs⁠ * YouTube: ⁠https://www.youtube.com/c/LastWordOnSpurs⁠ *Threads: ⁠https://www.threads.net/@lastwordonspurs⁠ *BlueSky: ⁠https://bsky.app/profile/lastwordonspurs.bsky.social⁠ WEBSITE: ⁠www.lastwordonspurs.com⁠ #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm thrilled to welcome Dr. Rahi Victory, a Canadian-trained OB-GYN and reproductive endocrinology specialist who is truly revolutionizing fertility care. Dr. Victory has built a practice that stands apart from traditional fertility clinics through its unwavering commitment to transparency, honesty, and patient-centered care. His approach treats patients as individuals with unique journeys rather than putting them through cookie-cutter protocols, and he serves international patients from across the globe. Read the full show notes on Dr. Aimee's website Throughout our conversation, Dr. Victory and I dive deep into what it really means to make your fertility journey YOUR priority, not your doctor's. We explore his comprehensive approach to patient care: from the initial deep-dive consultation that examines everything from medical history to lifestyle factors, to his philosophy on extensive testing that leaves no stone unturned. Dr. Victory shares his belief that infertility represents a loss of control for patients, and his mission is to restore that control by educating them thoroughly and empowering them to make informed decisions about their own care. In this episode, we cover: • Dr. Victory's holistic approach to initial patient consultations, including psychological, emotional, and lifestyle assessments • Comprehensive testing protocols for both male and female patients, including DNA fragmentation testing and natural cycle monitoring • The importance of transparent communication when delivering test results and educating patients about their diagnosis • How to counsel patients about ALL their options (from doing nothing to surgery to IVF) without pushing a particular treatment • The three components of fertility treatment success: the passage, the passenger, and the destination • What to do when treatment doesn't work and how to investigate every possible factor • How to find a physician who aligns their priorities with yours and advocates for you throughout your journey Dr. Victory's practice: www.drvictory.com Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee   Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility, infertility, IVF, patient-centered care, reproductive endocrinology, fertility testing, egg quality, sperm analysis, DNA fragmentation, embryo transfer, fertility treatment options, patient advocacy, transparent healthcare, holistic fertility care, fertility journey, reproductive health, fertility specialist, Toronto fertility, international fertility care, unexplained infertility, endometriosis, natural cycle monitoring, fertility counseling, patient empowerment, second opinion, fertility diagnosis

In this episode, Nick Gates, president of Priority Health, shares his leadership journey, the values shaping his approach, and how trust and community guide decision making. He also discusses digital transformation, multi state expansion, and priorities around affordability, access, and member experience.

Lawmakers unveil their top legislative priority for the 2026 Kentucky General Assembly, debate over lowering the legal conceal carry age, and a bill cracking down on distracted driving speeds through the legislator.

Anania is back on the show this week!! Drew and Anania talk Heated rivalry, the stranger things finale, the rise of Anania's show Gaydar, dream Broadway roles, their planned sitcom, getting famous white male actors confused, and so much more.Anania IG: https://www.instagram.com/anania00/Anania Tiktok: https://www.tiktok.com/@anania00?lang=enFollow The Comment Section on IG: https://www.instagram.com/thecommentsection/?hl=en4:34 eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1.21.26 Hour 2, Kevin Sheehan gets more callers thoughts on if Dan Quinn's job security is being jeopardized with the recent coaching staff hires on the Commanders this offseason. Kevin Sheehan gives an update on the upcoming snow storm that will hit the DMV and other southern states this weekend.

This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: Turning intentions into something clear, visible, and trackable enough to follow through on.Most people don't lie out loud about what matters to them. They say their health is important, that their relationships matter, that their work deserves focus, that they're serious about the next chapter of their life. But none of it ever makes it onto paper. It never lands in a notebook, a calendar, a plan, or a place where it can be seen again tomorrow. And because of that, it stays a feeling instead of becoming a commitment.In this episode the information centers on a simple but uncomfortable idea: if something isn't written down, it usually isn't a real priority. Not because you're lazy or incapable, but because vague intentions are easy to protect. They let you feel aligned with the person you want to be without forcing you to confront how you're actually spending your time, energy, and attention.This episode isn't about rigid planning or turning your life into a spreadsheet. It's about honesty. It explores why people avoid writing things down in the first place, why clarity can feel threatening, and how leaving goals undefined gives you an easy escape when things get uncomfortable. You'll hear how unwritten goals quietly drift, how accountability disappears when nothing is tracked, and how the gap between intention and behavior grows wider the longer it stays unexamined.There's also a human side to this. Writing things down forces a moment of stillness. It makes you slow down long enough to see what you've been avoiding, postponing, or protecting yourself from. That can feel personal. It can feel exposing. And for a lot of people, that's exactly why they keep everything vague.This episode is a reflection on mindfulness, ownership, and the stories we tell ourselves about what we care about. It doesn't offer hacks or shortcuts. It asks better questions. What are you actually prioritizing based on how you live your days. What keeps getting attention without ever being acknowledged. And what changes when you stop letting your goals live only in your head.If you've ever felt busy but ungrounded, motivated but stuck, or committed in theory but inconsistent in practice, this conversation will likely feel uncomfortably familiar. And that's the point.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

On the Wednesday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette Steelers insider Christopher Carter to ponder the ways QBs factor into the search to replace Mike Tomlin as coach. Could owner Art Rooney II and GM Omar Khan prioritize Aaron Rodgers returning with a name like Mike McCarthy? Or is Rodgers too old to receive that kind of deference in this process? Will young candidates like Chris Shula, Nate Scheelhaase and others value the ability to start fresh at the position? Or will they look at the lack of a franchise QB as a downside to taking the job? Could a new coach look to bring in a veteran option like Malik Willis? And what are the chances we see a young QB like Will Howard or an NFL draft rookie like Ty Simpson, Drew Allar, Cade Klubnik or Garrett Nussmeier get a long look in 2026? Our duo tackles those questions, plus the possible influence of rostered players including Cam Heyward, T.J. Watt, Joey Porter Jr., Derrick Harmon, Zach Frazier and others over the process. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Listen to the Show Right Click to Save GuestsScottish Rite Theater Miss Nelson is MissingWhat We Talked About  

This hour Henry says in sports we should emphasize winning, not personality, regardless of what you think of ICE, churches are sacred and off limits, and when referees exhibit behavior that is not in the best interest of high school aged kids, they should be reprimanded like everyone else.

The 94 WIP Morning Show reads excerpts from an article by Marcus Hayes where he reports that sources told him that the Eagles are making it their priority to acquire Mike McDaniel as their new offensive coordinator. However, Hayes also reports that the Eagles have not convinced McDaniel to interview.

Payments shouldn't feel like a maze. We sit down with Kurv's CEO, Afshin Yazdian, to unpack how a legacy “lifestyle business” evolved into a modern payments platform by stripping out friction, investing in human-centered service, and doubling down on tools that make small businesses stronger. From tap-to-pay on everyday smartphones to faster access to funds, the strategy centers on clarity and speed so owners can focus on sales, staff, and customers - not statements and support tickets.Afshin walks us through his unconventional path from law to leading roles at iPayment, Priority, and Paysafe before acquiring and rebranding EMS as Kurv. He shares what it took to rebuild operations, unify a new leadership team, and scale applications and activations nearly 10x in 18 months. We explore why transparent pricing, intuitive onboarding, and self-service matter just as much as getting a live expert on the phone, and how that blend becomes a moat in a commoditized market.We also dig into the high-stakes frontier of AI and fraud. With more digital leads and synthetic identities hitting underwriting queues, Kurv deploys machine learning to protect onboarding and e-commerce merchants while preserving approval rates. Add in real-time payments for better cash flow and a truly omnichannel approach - retail, field services, and online and you've got a playbook for SMB payments that is powerful without being complicated. Along the way, Afshin makes a strong case for culture as strategy: communicate clearly, care for people, and let that pride carry through every interaction.If you're building, selling, or relying on payments, this conversation will leave you with practical ideas for simplifying workflows, reducing risk, and earning loyalty. 

Prayer Moment 3 of 4 in JanuaryPrayer for Congregations & Corporate Prayer1. Priority of Prayer:  Pray that congregations would prioritize regular intercession for the Buddhist world (Mark 11:17). 2. Culture of Prayer: Pray that congregations would join together constantly in prayer (Acts 1:14).3. Unity in Prayer: Pray that those who are interceding together would unite in agreement. (Matthew 18)

For our first More Yourself episode of the year, I wanted to share with you the quiet but powerful commitment I have made to myself to prioritise my inner peace above everything else this year.In this episode, I reflect on the pull I felt to be productive and perform in 2025, and how this year I am choosing to follow invitations that are aligned with my values, that encourage a state of flow, and to step into the version of me which feels most true.This year, I am hopeful that more of us will begin to drop the mask, give ourselves permission to follow what lights us up and to reclaim peace as a daily, radical act of self-trust.In this episode, I explore:How I'm actively prioritising inner peace, and what that looks like in practiceWhy I've stopped making decisions that go against my nervous systemWhat flow means to me, and how the podcast became a surprising example of itThe power of doing more of what feels effortless, energising and easefulWhy this year isn't about fixing or achieving, but about remembering what brings us aliveHow ADHD awareness continues to evolve and the links to hormones, inflammation, pain, anxiety, addiction and moreI hope this episode helps you to reflect on what brings you peace and a sense of flow, so that you can move through this year with more softness, more honesty, and more joy?Tickets to our first LIVE ADHD Women's Wellbeing Event are ON SALE!We're so excited to be offering you a full day of real-life connection, calm, and community for late-diagnosed women ready to feel understood, supported, and seen.Kate will be joined by two ADHD expert guest speakers, Hannah Miller (this weeks podcast guest!!) and Dr Hannah Cullen!You can expect:Honest, thoughtful, informative conversationsConnection with like-minded, late-diagnosed ADHD womenInformation on hormones, energy levels and nervous system regulationA space to come back to yourself, with women who truly get itEvent details: Friday March 6th 2026, 10:00am – 15:30pm in Wilmslow (near Manchester).Book your ticket or find out more information here!Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!),

Our greatest priority has never changed: Make disciples that make disciples. Join us as we discuss The Great Commission and how it's made known and visible at Believers Church. This is who we are and what we do.

Jesus was constantly in demand, yet despite the pressure and expectations, He repeatedly withdrew to quiet places to pray. His pattern shows us that intimacy with the Father isn't optional for spiritual strength—it's essential! This week, we'll explore how to build a life where prayer isn't something squeezed into the margins, but the priority that shapes everything else. Pastor Todd Johnson shares "The Priority of Prayer" from Luke 5:15-16.

First things first” sounds simple—but Dr. Tony Evans explains why so many people ignore that advice and what it costs us spiritually when God's priorities are pushed aside.

Read OnlineRising very early before dawn, he left and went off to a deserted place, where he prayed. Simon and those who were with him pursued him and on finding him said, “Everyone is looking for you.” He told them, “Let us go on to the nearby villages that I may preach there also. For this purpose have I come.” So he went into their synagogues, preaching and driving out demons throughout the whole of Galilee. Mark 1:35–39Jesus' prayer was unique. He did not pray because He needed God in His life—He was and is God. Yet, in His human nature, He regularly withdrew to be alone and to pray to His Father. Jesus' prayer teaches us two primary lessons.First, Jesus' prayer reveals Who He is. He is the Second Person of the Most Holy Trinity. As a member of the Trinity, Jesus prayed in solitude, not to become closer to the Father, for He and the Father are eternally one in essence; rather, His prayer expressed and revealed that perfect union to us. Unity with and love of the Father are at the center of Who He is.Though we are not God, we are made for oneness with God. This is not an external invitation but an essential part of who we are and who we must become. In Heaven, our lives will be one ongoing and eternal expression of prayer—a perfect union with God. That union must begin now, and the foundation of its growth is prayer.By going off alone to pray to the Father, Jesus also models for us the way to the Father. His action is prophetic, calling us to set aside moments each day for nothing other than prayer. While we are called to pray continually throughout the day, this habit is nourished by intentional moments of silence in which we immerse ourselves in God's presence. In our fallen nature, daily moments of focused prayer are necessary for clearing the distractions of life, overcoming sin, and allowing God's grace to draw us into deeper union with Him.Jesus' prayer invites us to examine our own daily prayer life. How often do you pray each day? How do you pray? Does your prayer change you, transforming you into who God made you to be? Most people easily find time every day for less important things, such as entertainment, idle conversations, and daily work. Though these things have their place, they must never overshadow that which is most important. We must learn to pray and be faithful to prayer every day.One of the best ways to pray is to participate in the Mass. In the Mass, we most fully share in Christ's human life, sacrifice, and divine presence. The Mass is the summit of prayer and the foundation of our spiritual life. We receive Him into our lives as we consume His Body and Blood, Soul and Divinity. To participate in the Mass well, daily moments of prayer are essential. At times, we must silence every other thought and actively offer our praise to God. Meditation on the Word of God is also essential. Taking time to read the Gospel, in particular, and meditating on those passages disposes us to hear God's voice. His Word counters the many lies and temptations we face during our daily activities, preparing us to live more fully as God's sons and daughters.Reflect today on your commitment to daily prayer by following Jesus' example. Resolve to find a moment of solitude in which you silence your heart and simply dwell in God's presence. Let this time of prayer become the cornerstone of your day and a foretaste of the union with God in Heaven for which you were created. Prayer is not an option; it is the very path to becoming who we are meant to be—united with God in love, now and for all eternity. My prayerful Lord, Your prayer revealed Your perfect union with the Father and set an example for us to follow. Grant me the wisdom and strength to remain faithful to daily moments of personal prayer—times when I can simply be with You and express my love for You. May these moments transform every part of my day, leading me to greater charity here on earth and preparing me for perfect union with You in eternity. Jesus, I trust in You.Image via rawpixelSource of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Hour 3 of BMitch & Finlay features an interview with Brendan Porath and a debate on what the Commanders need to do this offseason.

JP and BMitch debate what the Commanders top offseason priority should be.

All links and images can be found on CISO Series. This week's episode is hosted by David Spark, producer of CISO Series and Matthew Southworth, CSO, Priceline. Joining them is sponsored guest, Saket Modi, CEO, Safe Security. This episode was recorded live at FAIRCON25 in NYC. In this episode: AI won't stay broken Identity before intelligence People decide risk appetite Automate with oversight Huge thanks to our sponsor, Safe Security SAFE is the leader in Cyber Risk Quantification and the first company to deliver 100% autonomous Third-Party Risk Management. Powered by Agentic AI and built on FAIRtm, SAFE empowers CISOs, cybersecurity, and TPRM leaders to continuously quantify, prioritize, and mitigate cyber risks across their entire attack surface – enabling digital growth and organizational resilience. Learn more at testdrive.safe.security/