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Bond Yields Soar, Triggering Global Panic! Stock Crash Imminent? EU To Nationalize Private Bank Accounts, Creating Dreaded “Unified Ledger!” Things Are Moving FAST! Tune In NOW As Alex Jones Reveals The Insane Truth
In this episode of Shed & Shine, Gino brings in 3 surgical strikes to REALLY Know Thyself. Precise. Direct. And aimed at the stuff that's hardest to see in yourself.First, Triggering. Not how to get rid of it, but how to know it. Own it. Accept it as part of your makeup. Because awareness is the first step toward freedom, even if you're not ready to shed it yet.Second, Masculine and Feminine energy. Not about gender. About you. Every person carries some balance of both, and knowing your percentage is one of the most honest things you can do.Third, Radical Transparency. What if everyone could see everything? What comes up when you sit with that? Because whatever surfaces in that question might be exactly what still needs work.What will come up for you? Timestamps00:00 Four Levels of Knowing Yourself01:53 Understanding Your Personal Triggers06:58 Balancing Masculine and Feminine Energy11:37 Radical Transparency and Self-Reflection ABOUT THE 10 DISCIPLINES:The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://www.the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://www.the10disciplines.com/shine ✨ Find where you are in your True Self Journey: https://www.form.jotform.com/Developer763/true-self-mastermind-quiz
Let's face it: you can have the best product, the best pricing, and a great reputation, but if you walk into a meeting and trigger the wrong chemical response in your prospect's brain, the gates of influence will slam shut. Persuasion is a strategic dance of brain chemistry. There are two chemical forces dictating every human decision: dopamine and cortisol. Dopamine is the ultimate goal-achieving "feel-good" chemical—the neurotransmitter of anticipation, reward, and pleasure that physically alters brain patterns to make people optimistic, creative, and highly risk-tolerant. Cortisol, on the other hand, is the stress hormone released when a prospect feels pressured, threatened, or backed into a corner. When cortisol floods the system, the analytical prefrontal cortex shuts down, and our primitive brain takes over, immediately driving your prospect into a defensive fight-or-flight state where they view you as the enemy. When you master this chemical orchestration, you transition from a pushy salesperson to a trusted, consultative expert. Triggering dopamine makes your prospect excited about the future, allowing them to easily visualize your solution solving their deepest pain. When you keep their cortisol low, they will focus entirely on your value instead of hunting for flaws or using "it's too expensive" as a lie to get rid of you. Persuade With Power Kurt Mortensen Maximize Your Influence Podcasts Influence University
A deep dive into the anatomy of deep healing. Often when we trigger we blame the messenger instead of looking at the wound that triggered the reaction in the first place. So the wound remains and we trigger over and over. Lets take a closer look at the wound itself and keep looking until we land on the contract, inner agreement, or decision we made (usually as children) to keep holding onto the burden, hurt, disappointment - and let it go. Interested in doing a nondual deep dive with me? Get in touch x For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com For online Reiki courses, please see here: https://online.reiki-centre.com
im a wife with wedding blues…how did we get here?!pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro 0:30 AA Batteries 1:16 vanity recording setup02:05 Mini moon vs. honeymoon03:10 Post-wedding blues + low-grade depression05:25 Getting legally married over Zoom07:35 Post-wedding exhaustion + abandoning safari10:30 Arriving in Portofino + Paraggi11:55 Throwing up mid-recording13:30 Italian vs. American beach culture15:45 Triggering wedding reminders18:20 Sloot Q&A: Vacationing at ex's spot21:15 Sloot Q&A: Alone time on vacation23:45 Sloot Q&A: Drunk partner grievances26:25 Sloot Q&A: Confronting a selfish friend29:40 Sloot Q&A: Honeymoon sex reality32:35 memoir pre-order
Send us Fan MailIn the finale of the three-part Fan Journeys series, Jeremy Neisser shows sports teams how to stop losing fans by finding their single biggest leak and fixing it before touching anything else. He hands you a three-number diagnostic that pinpoints exactly where fans drop off, then walks through the specific email automations that close the capture gap, the relevance gap, and the re-engagement gap. If you've ever felt like everything in your marketing needs fixing at once, this episode gives you the order of operations to actually make progress.KEY TOPICS COVERED- The three-number test that shows you exactly where fans are leaking out of your journey — using data you already have- Why trying to fix every leak at once guarantees you fix none of them- How to calculate your capture gap, relevance gap, and re-engagement gap and rank them by impact- Building an automated three-email post-game sequence that turns first-time attendees into repeat buyers- Why first-time fans should never land in your general email blast list- Simple three-bucket segmentation by attendance frequency — no expensive CRM required- How to test different offers, subject lines, and tones by fan group and learn what actually converts- Building a win-back sequence that reactivates lapsed fans and identifies who still has real interest- When to let non-responders go and focus your energy on the fans who re-engage- Why clarity and discipline beat a bigger tech budget every time- The mindset shift from exporting-and-importing lists to running an intentional system- Why systems compound while campaigns end — and what that means for your attendanceEpisodes Mentioned: Episode 176 - Where Fans Are Leaking Out(And Why It Happens in the Same Places Every Time) (Part 2 of 3)Episode 175 - The Fan Journey: The 5-Stage Map That Turns Single-Game Buyers Into Season Ticket Holders (Part 1 of 3)TIMESTAMPS[00:00] – Kicking off Episode 177, the finale of the three-part Fan Journeys series[00:28] – Quick recap of the framework: capture, know, respond, return, grow[00:56] – The whiteboard test — can you actually draw your own fan marketing process?[01:41] – Why the "fix everything" instinct stalls teams for six months with nothing to show[02:09] – The move that works: find your biggest leak and plug it first[02:33] – The simple three-number framework for spotting where fans drop off[03:27] – How to calculate your capture gap (1,000 attendees to 100 repeat buyers)[03:57] – Reading the relevance gap and re-engagement gap in the numbers[04:25] – Why your widest gap is always your starting point[04:48] – Building a post-game email sequence for first-time attendees[05:18] – The second email: making a low-barrier, first-timer offer that's a no-brainer[05:46] – The third email and why a simple automated sequence outperforms a blast[06:14] – Don't dump first-timers into your 20,000-person list — build an intentional journey[06:40] – Plugging the relevance gap with segmentation that isn't complicated[07:08] – The three attendance buckets: one game, two-to-five, six-plus[07:34] – Testing different offers, tones, and subject lines by group[07:59] – Why you're learning valuable data even when most fans don't come back[08:24] – Same email to everyone means you're relevant to no one[08:51] – You don't need a $50K CRM — a spreadsheet and basic automations will do[09:20] – Building a win-back sequence for quiet and lapsed fans[09:50] – Triggering the sequence when a fan hits your inactivity threshold[10:17] – What a win-back offer should actually do (and better subject lines to use)[10:45] – Focus on the fans who re-engage — let the rest go[11:15] – The real issue isn't tools, it's clarity and discipline[11:44] – Why growth comes from building one system, then the next[12:14] – Get really good at one or two things before adding more[12:40] – Most teams already have the tools — what's missing is the connection[13:07] – An open invitation to schedule a call and walk through implementation[13:37] – How a mapped fan journey helps you sell more tickets[14:03] – The final takeaway: find your biggest leak and start there[14:32] – Systems compound, campaigns end[15:02] – Share the series with your GM, director, or ownership group[15:29] – Final thanks and sign-offCALL TO ACTIONWant to walk through this for your own team? Jeremy is offering a 20–30 minute call to help you map your fan journey, find your biggest leak, and figure out how to build the fix inside the email software you already have. Grab a time at sportsmarketingmachine.com or use the link in the show notes.QUOTE PULLS"When you try to fix everything, you actually fix nothing." — Jeremy Neisser"The tools are secondary. The system is primary." — Jeremy Neisser"Systems compound. Campaigns end." — Jeremy Neisser"You don't need a $50,000 CRM. You need a spreadsheet and a willingness to write down three versions of an email." — Jeremy Neisser"Most sports teams already have everything they need to start. What's missing isn't technology — it's someone who sees how everything connects." — Jeremy NeisserRevelocity Sports Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine
Send us Fan MailIn this episode, Alyssa explains why fat malabsorption is an often-overlooked cause of chronic digestive symptoms like diarrhea, greasy stools, bloating, weight loss, and nutrient deficiencies. Learn how your liver, pancreas, and small intestine work together to digest fat, what happens when that process breaks down, and why continuing to eliminate foods may not solve the real problem. You'll learn:What fat malabsorption is and how it affects digestionThe difference between fat malabsorption and food sensitivitiesWhy greasy stools (steatorrhea) happenSymptoms that may point to poor fat absorptionCommon causes of fat malabsorption, including: Exocrine Pancreatic Insufficiency (EPI), Reduced bile production, SIBO, Celiac disease, Crohn's disease, and Short bowel syndromeWhy fat malabsorption is different from bile acid malabsorption (BAD)How fat-soluble vitamin deficiencies developWhy healthy fats can still trigger symptomsPractical dietary strategies that can reduce symptoms while you investigate the underlying causeWhy restricting more foods isn't always the answerResources mentioned:Not sure what to eat if you're dealing with fat malabsorption, chronic diarrhea, greasy stools, bloating, or difficulty digesting fatty foods? Download the 7-day Fat Malabsorption Diet Guide designed to help you reduce symptoms while supporting long-term gut health. Want to learn more about one of the most common causes of fat malabsorption? Read our Pancreatic Insufficiency (EPI) Guide to understand the symptoms, testing, diagnosis, and treatment of exocrine pancreatic insufficiency, and download our FREE Pancreatic Insufficiency Diet Guide for practical nutrition strategies, meal planning tips, and food recommendations. If you've been stuck on a Low FODMAP diet and aren't sure what comes next, this free masterclass walks you through the five-step framework we use to help clients move beyond symptom management, rebuild food tolerance, and create a healthier, more resilient gut. Still relying on a highly restricted diet to keep symptoms under control? Book a 1:1 Strategy Call and we'll look at your symptom history, what you've already tried, and whether working together makes sense, along with what that would look like. Learn more about Nutrition Resolution's Signature Healthy Gut Restoration Program — a personalized, root-cause approach to addressing bloating, constipation, and underlying digestive imbalances.Follow Alyssa on: Instagram, LinkedIn, Facebook, Pinterest -Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.
Between The Lines Radio Newsmagazine podcast (consumer distribution)
American University's Dean emeritus William Leogrande: Cuba's Economy Grinds to a Halt Amid Trump's Economic Blockade, Triggering Humanitarian CrisisMinnesota Reformer Editor-in-Chief J. Patrick Coolican: Local Nonviolent Organizing is Most Effective Defense Against Trump's Midterm Election SubversionUniversity of Toronto Professor Jason Stanley: Yale University President Surrenders to Trump Regime's Demands for Political and Ideological AlignmentBob Nixon's Under-reported News Summary• In response to Trump's new tariffs, China expands export controls against U.S. and its allies• Native American tribes, seven Western states at impasse on Colorado River water settlement• Labor movement must organize Amazon to increase membership and improve workers' payVisit our website at BTLonline.org for more information, in-depth interviews, related links and transcripts and to sign up for our BTL Weekly Summary. New episodes every Wednesday at 12 noon ET, website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata.
Michael and Jason discuss a potential surge in mortgage rates to 7.5%, a shift they believe will severely impact housing affordability and market transactions. They predict that while high rates hurt flippers and wholesalers, "buy and hold" investors can benefit from rising rents and less competition from buyers. They highlight a brewing commercial real estate crisis, specifically in office and multi-family sectors, where a lack of liquidity may force massive foreclosures. Despite these challenges, Jason views single-family rentals as a resilient "least worst" investment compared to an overvalued stock market. Ultimately, Michael shares his strategy of using cash reserves to make aggressive offers on distressed properties during this anticipated period of market volatility. Key Takeaways: 0:00 a fundamental change in the risk profile 10:12 Midterm elections and the interest rate 11:14 Resets in commercial real estate 16:04 A dog called T.I.N.A. and looking for the deal-of-the-year 20:47 Get your FREE PropertyTracker.com account and join our FREE Masterclass every Wednesday EmpoweredInvestor.com/Wednesday Reach out to our Investment Counselors 1-800- HARTMAN Ext. 2 _______________________________________________________________ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://empoweredinvestor.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: https://empoweredinvestor.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: https://empoweredinvestor.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://empoweredinvestor.com/deals Special Offer from Ron LeGrand: https://empoweredinvestor.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
The Iranian And Ukrainian Wars Have Now Merged, Triggering A Domino Effect That Threatens To Engulf The World! Tune In Now As Alex Jones & Special Guests Break Down The World War We Face And More
Welcome to your weekly UAS News Update, have three stories for you this week: two more drones just got exemptions from the FCC's foreign drone ban, Axon Vision and ParaZero team up on a new non-destructive counter-drone system, and the FAA approves a drone system that can trigger avalanches on purpose. Let's get to it.The FCC just granted Conditional Approval to two more drone systems. That's Exedy Globalparts' Ayre CX and Parallel Flight Technologies' Firefly. That brings the total number of exempted drone companies to 17. Back in December, the FCC put nearly all foreign-made drones on its Covered List. That blocked new FCC approvals over national security concerns. But since March, the agency has been approving individual drones almost every month. And there's a bigger change too. As of July 21st, these approvals no longer expire at the end of 2026.Manufacturers can now keep them indefinitely, as long as they follow their onshoring plans. For everyday consumer pilots, nothing changes right now. These are commercial and industrial drones, not camera drones. And DJI and Autel still can't get new models approved under this system.Axon Vision and ParaZero Technologies have announced a new counter-drone setup. It combines Axon's ForceField detection system with ParaZero's DefendAir interceptor. DefendAir uses a net to capture rogue drones instead of shooting them down. The companies are marketing this as a non-destructive option for airports, power plants, and other sensitive sites. They say it was tested during a trial in Israel. Now, the report is a company press release, so treat the performance claims with some caution. Instead of one-size-fits-all kinetic responses, companies are building modular systems that can switch between destructive and non-destructive interception depending on the environment. What's interesting here is that “non-destructive” involves using a net to take down a rogue drone, which still poses a threat to both the drone and people on the ground while falling. The FAA has approved Drone Amplified's MONTIS system for avalanche mitigation. This lets ski resorts and transportation agencies use drones to deploy explosive charges. The goal is to trigger small, controlled avalanches before unstable snow builds into something dangerous. This won't replace helicopters or artillery towers. But it gives crews another tool, especially when weather grounds manned aircraft. It also means fewer people need to physically enter high-risk avalanche terrain. MONTIS shares engineering with the company's IGNIS platform, which is already used for prescribed burns. Drone Amplified developed this with explosives partners Austin Powder and CIL Avalanche, along with help from the Alaska Department of Transportation. It's a solid example of drones taking on jobs that are genuinely dangerous for humans.And the conversation continues on Post flight where we discuss these stories uncensored in the Premium Community, link is in the description. We'll see you for the live Q&A on Monday. Have a good weekend!https://dronedj.com/2026/07/27/fcc-drone-ban-exemption-update/https://www.suasnews.com/2026/07/axon-vision-and-parazero-introduce-new-forcefield-configuration-fornon-destructive-counter-uas-interception/https://dronedj.com/2026/07/15/montis-avalanche-drone-amplified-faa/
You've eliminated trigger foods. You're taking antihistamines. Yet the itching, hives, brain fog, sinus issues, anxiety, flushing, and fatigue just won't go away.What if the real problem isn't histamine... but the toxic burden silently activating your mast cells?In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the surprising connection between heavy metals, mast cell activation, histamine intolerance, chronic inflammation, and immune dysfunction. Learn why simply blocking histamine may not solve the root cause and discover what could be keeping your symptoms stuck.If you've been struggling with allergies, unexplained inflammation, eczema, chronic sinus issues, migraines, digestive problems, or histamine intolerance, this episode could provide the missing piece you've been searching for.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powderNot sure what food to eat and avoid? This guide is for you.⬇️
Barry O'Sullivan, Professor at the School of Computer Science at University College Cork, discusses one of Open AI's advanced systems going rogue and hacking a start-up tech firm.
What if you could access the money in your investment account without selling a single share or triggering capital gains tax?In this episode of Gimme Some Truth, Ian and Alicia break down pledged asset lines (PALs) — what they are and how they work — and then introduce a newer, lesser-known alternative: the box spread portfolio loan. With lower interest rates, lower minimums, better tax treatment, and fewer restrictions on how you use the funds, box spread loans are quickly becoming a go-to strategy for investors sitting on large unrealized gains.If you've ever thought "I need cash but I don't want to sell," this episode walks you through exactly how to think about it.
Episode 386 The climate crisis is having a significant impact on yields of crucial food crops. Losses of maize, wheat and soybeans alone are costing $20 billion a year due to heat and drought. New estimates expect this to rise to $160 billion per year by 2100 - although that could be an underestimate. While this means food prices will keep on rising in developed countries, the majority of the population in the world's least developed regions work in farming, so crop losses have the potential to destabilise them, creating social unrest and increased migration. But beyond getting emissions under control, do we need to completely rethink how we produce food globally in order to combat this? Rowan Hooper and Penny Sarchet are joined by Michael Le Page to discuss this new prediction and the action needed to stop it coming true. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore what triggers the personalization backfire effect and why the same ad can feel helpful one day and invasive the next. Topics covered:[01:20] "Triggering the Personalization Backfire Effect: The Moderating Role of Situational Privacy Concern"[02:45] How the study tested three levels of ad personalization[04:27] When more personal data actually hurts performance[06:10] Privacy sensitivity isn't a fixed personality trait[07:10] Contextual targeting vs. identity-based targetingTo learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.Resources: Kim, H., & Han, S. (2025). Triggering the personalization backfire effect: The moderating role of situational privacy concern. Behavioral Sciences.Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
America is paying $24 billion a week just to service its debt. What do central banks understand about the future of the monetary system that the public is not being told? Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310
Could high blood pressure be quietly adding pressure to your migraine brain?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how blood pressure, circulation, and nervous system stress may play a hidden role in migraine attacks. You'll learn why migraines may not be just a “head problem,” but a signal that your whole body needs deeper support.You'll discover:
Mea Culpa examines the on-going Marjorie Taylor Greene saga, the growing GOP rift and Donald Trump's coming impeachment. Then, Michael welcomes Adam Carolla into his sanctum to debate the finer points of MAGA ideology. Strap in for a rumble.For cool Mea Culpa gear, check out www.meaculpapodcast.com/merchTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
Hard-right politician Nigel Farage is resigning from UK Parliament, only to stand again. The Reform Party Leader's running in the Clacton by-election after triggering a vote when he stood down as MP. He remains under financial scrutiny for not declaring a £5 million gift, but currently only has joke-candidate Count Binface standing in his way. UK Correspondent Enda Brady told Mike Hosking he's sure he'll win, despite the public being sick of him. But he says if Farage thinks he's saving democracy and isn't spraying cash – hosting a by-election costs around £2 million. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Do your migraines seem to flare up as temperatures rise? Summer heat can place unique stress on the migraine brain, often triggering symptoms long before the pain begins.In this episode of Migraine Heroes Podcast, host Diane Ducarme explains how heat, dehydration, and sudden temperature shifts can impact migraine sufferers differently—and what you can do to stay one step ahead.You'll discover: ☀️ Five early clues that summer heat may be contributing to your migraine attacks ☀️ Why hot weather, fluid loss, and temperature fluctuations can affect the migraine brain so strongly ☀️ Simple ways to protect yourself from heat-related migraines and enjoy the season with greater confidenceUnderstanding your body's early signals can help you take action before a migraine fully develops. This episode offers practical insights to help you navigate warmer months with fewer disruptions and more peace of mind.
Right-wing UK politician Nigel Farage is set to spend more than half a million dollars after triggering a by-election in the electorate where he's already an MP. It comes after criticism over his financial support, after local media reported he had not declared benefits. The Reform UK leader has also faced questions over a five-million pound gift, which he didn't register. UK correspondent Gavin Grey says Farage will stand for the Clacton seat again - but experts have raised questions over the implications of this move. LISTEN ABOVESee omnystudio.com/listener for privacy information.
British MP Nigel Farage has resigned as an MP triggering a by-election in the constituency of Clacton-on-Sea which he says he will stand in.It comes amid a row over his financial support, after The Sunday Times reported he had not declared benefits, including staff and security, received from his ally George Cottrell, who was convicted of fraud in the US.“I've done nothing wrong” Farage said on a live stream provided by his UK Reform party and broadcast on British news channels.Hugh speaks to our London Correspondent Mark Paul in the moments after the speech about what this move represents for British politics, and what happens next.Produced by Andrew McNair. Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for more information.
Amid scrutiny over his finances, Nigel Farage has announced his resignation from parliament. Can a by-election victory clear his name? Plus: French far-right figurehead Marine Le Pen has been ordered to wear an ankle tag, Trump's FIFA favours have done no good for the US team, and the proposed UK Media Bill threatens to stifle independent creators – is Novara Media at risk? With Aaron Bastani & Michael Walker.
Is CERN doing more than advancing science?In this episode of Hard Yarns, we explore one of the internet's most fascinating theories: that the Large Hadron Collider may be connected to a broader shift in consciousness, converging timelines, and what some describe as the emergence of the New Earth.We unpack the CERN shutdown, the Mandela Effect, Max Loughan's theories, strange cultural coincidences, Dolores Cannon's predictions, and why so many people believe humanity is entering a period of profound transformation.This episode isn't about telling you what to believe. It's about following the evidence, exploring the ideas, and asking one simple question:Are we witnessing a timeline shift?PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast YouTube: https://youtube.com/@thehardyarnspodcastTikTok: @thehardyarnspodcast Web: https://www.thehardyarns.com SPONSORS The Smart Business Lounge - https://www.thesmartbusinesslounge.com.auAll Trades Cover - https://www.alltradescover.com.au Crafted Finance - https://www.craftedfinance.com.auHard Yarns is Produced by B32media #hardyarns #podcast #comedy.
What happens when AI agents start talking to customers more often than humans do? In this episode, I'm joined by Robert Gerstmann, co-founder and Chief Evangelist at Sinch, to discuss what may be the biggest shift in business communications since SMS transformed how organizations connected with customers. As someone who helped build Sinch from a bootstrapped startup into a global communications platform serving enterprises worldwide, Robert offers a unique perspective on where customer engagement is heading next. Our conversation traces the evolution of business communications from the early days of SMS and feature phones to today's world of conversational AI, rich messaging, voice agents, and intelligent engagement platforms. Robert explains why communication networks are evolving from simple connectivity infrastructure into intelligent conversation platforms that support increasingly sophisticated customer interactions. We explore Sinch's prediction that AI agents could increase conversation volumes by three to five times across industries and discuss what that means for businesses that are already struggling with fragmented customer data, disconnected systems, and rising customer expectations. Robert shares why many organizations remain unprepared for the scale and complexity of AI-powered interactions and why getting the data foundation right is becoming a business priority. The conversation also examines the surprising resurgence of voice. While messaging has dominated much of the discussion of the digital customer experience in recent years, Robert explains why AI is giving voice a new purpose. As voice interactions become more natural, contextual, and responsive, organizations are beginning to see voice not as a legacy channel but as a vital part of delivering high-quality customer experiences. We also discuss the growing importance of trust, authentication, and verified communications in an era of deepfakes, spoofed identities, and synthetic content. Robert explains how technologies such as RCS and verified messaging are helping organizations build confidence while creating richer and more engaging customer experiences. Along the way, we explore why personalization at scale is becoming the new battleground for customer attention, why relevance now matters more than volume, and how businesses can avoid becoming digital noise in increasingly crowded inboxes. If you're interested in AI, customer experience, communications technology, or understanding how businesses will engage customers in the years ahead, this conversation offers valuable insights from someone helping shape the future of global communications. What role do you think AI-powered conversations will play in the future of customer engagement?
On this podcast episode the discussion is "Triggered by Happiness". Are we living in a society where people are annoyed by others happiness? Why is this a trigger for some?Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches
The Fable 5 drama continues.... but what does it really mean?
Do you want to know why your narcissistic mother's silent treatment has such an effect? If this toxic behaviour leaves you feeling anxious, confused and hurting you are not alone in this. A narcissistic mother will use the silent treatment as a way to control and punish you, to get you to fall back in line. Each time it leaves you dysregulated and yet it doesn't have to be this way. High chances are your mother won't change, but there's something you can do to break free from this manipulation.
You're doing everything “right” with food — and still feel anxious, exhausted, and disconnected from your body. Sound familiar? In this episode, Wendy sits down with somatic educator and USA Today bestselling author Luis Mojica to explore the missing link between what we eat and how we feel. Luis shares his own journey through trauma and disordered eating, and the breakthrough that became his book Food Therapy: the idea that food is constantly speaking to your nervous system. He explains “food-induced stress,” why certain foods quietly trigger fight-or-flight, how to sort foods into stimulants, depressants, and balancers — and why your cravings are actually messages about your unmet needs. This is not a diet or a list of rules. It's a compassionate, freeing new way to relate to food, your body, and yourself in midlife.What You'll Learn:• Why even “healthy” foods can push your nervous system into fight-or-flight• The surprising glucose–adrenaline connection behind food-induced stress• How to sort foods into stimulants, depressants, and balancers — and bookend them• How to read your cravings as a compass for unmet emotional needs• A simple embodiment practice to find safety in your own body
South Korea's stock market opened sharply lower on Monday, with the benchmark Korea Composite Stock Price Index tumbling below the 8,000 level. The tech-heavy KOSDAQ also tumbled, shedding 7.5 percent and falling below the 1,000-point mark amid broad-based selling pressure.
Send us Fan MailTeaming can unlock bigger contracts fast. It can also quietly trigger affiliation risk and get your “small business” bid thrown out after a size protest.In this episode of FedBiz'5, we break down how to team with primes the right way, without accidentally looking like a pass-through or an “ostensible subcontractor.” You'll learn what SBA affiliation really means in plain English, the red flags that make evaluators and competitors pay attention, and the practical checks you should run before you sign a teaming agreement.If you've ever thought “we'll just let the prime handle the heavy lifting,” or you're relying on a larger partner for key personnel, proposal writing, or delivery, this episode will help you protect your eligibility and keep your teaming strategy safe, scalable, and built to win long-term.Visit us: FedBizAccess.comStay Connected: Follow Us on FacebookFollow Us on LinkedInNeed help in the government marketplace? Call a FedBiz Specialist today: 844-628-8914Or, schedule a complimentary consultation at your convenience.
Pennsylvania metalcore champions August Burns Red have officially returned with their eleventh studio album, Season of Surrender. In this exclusive, raw episode of the Loaded Radio Podcast, frontman Jake Luhrs steps into the studio with Scott Penfold to unmask the intense, agonizing isolation and psychological self-examination that defined the creation of this record. This isn't a standard promotional music chat—it is a masterclass look into creative survival, raw human resilience, and mental health advocacy. What You'll Hear in This Episode: The Two-Month Desert: Jake breaks down the grueling, isolated tracking process for Season of Surrender and why the band completely blocked out modern metalcore trends. Triggering the Bleeding: Inside the lyrical process of intentionally confronting childhood trauma, self-sabotage, chronic depression, and emotional grief. The Loss of a Brother: How the tragic passing of the band's longtime booking agent fundamentally altered their creative DNA and touring mindset. HeartSupport & Healing: Jake discusses his vital, ongoing work in mental health advocacy and the therapeutic, saving power of aggressive music. Get More Loaded Radio: ⚡ Visit the Command Center: Head over to loadedradio.com for 24/7 breaking rock and metal journalism, news updates, and exclusive features.
(6) Michael Bernstam notes the OECD's warning of global recession if the Gulf energy crisis persists. While the US is depleting strategic reserves to maintain supply, it is also increasing domestic production. High prices are triggering "demand destruction," where consumers shift to public transport to mitigate energy costs.
In this episode of the Essential Wellness Podcast, Aisha Harley welcomed certified aromatherapist and holistic health coach PJ Hanks for an in-depth yet approachable discussion on the science behind essential oils. PJ explained how essential oils work at a cellular level through specific targets, pathways, and biological mechanisms, helping listeners better understand why these plant compounds can have such profound effects on health and wellness. The conversation explored the importance of oil quality, absorption methods, synergy between compounds, and the unique benefits of oils like Frankincense, Lavender, Copaiba, and Rose. PJ also shared practical application tips and dosing recommendations to help listeners maximize the benefits of their oils.
The Triggering Scent: A Medical Thriller (The Abbey Roberts Series Book 1) by Jenny White https://www.amazon.com/Triggering-Scent-Medical-Thriller-Roberts-ebook/dp/B0GTX6ZT74 Beep….Beep…..Beep……. When the brilliant neurosurgeon, Dr. Mark Winston III operates on Abbey Roberts, he knows it will be a challenging procedure. But a drug addiction and withdrawal symptoms cause his hands to shake. Four hours into the operation, disaster occurs. Almost a year after the botched brain surgery, Abbey returns to work, in her comfort zone the ICU. But all is not well. She struggles to differentiate right from wrong, realizes her personality is different and has gaps in her memory she can't resolve. Living with her brain damage, she has to create her new world and at the same time hide her challenges. Then her worst nightmare walks through the ICU doors and she must work side by side with the man who almost killed her, twice. How can Abbey navigate the ethical minefield of treating patients while her tormentor operates just down the hall? When past and present collide, Abbey must decide if vengeance is worth risking everything.
Triggering. Controversial. Frustrating. Today, we're talking about foods that trigger Vestibular Migraine. As a person who does not have a vestibular disorder, I'm confident I can give you an objective answer for this. For some, there are foods that always trigger a migraine attack. For others, there's a bit of a gray zone—some foods that sometimes trigger a migraine attack. And still others may find that food isn't a contributing factor to their threshold. Where do you fall and what's your best course of action? Tune in! In this episode, we'll dig into: The truth about “trigger foods” and why the topic is so controversial How the migraine threshold works & why food is often just the tipping point, not the cause Histamine, inflammation, and why leftovers can hit differently than fresh food What’s actually going on in the body when caffeine and alcohol are consumed What CGRP is and why it matters for migraine treatment Why trigger foods are wildly person-dependent The vestibular-migraine overlap when it comes to food If you have questions about this or you want to start working on building a bigger bucket so you can start adding foods back into your diet, join us in Vestibular Group Fit (use code GROUNDED)! Related Episodes: Why the “Heal Your Headache Diet” Should be Temporary: https://thevertigodoctor.com/podcast/135-heal-your-headache-diet-should-be-temporary/ Guide to CGRP Medications For Treating Migraine Disorder: https://thevertigodoctor.com/podcast/95-cgrp-medications-for-migraine/ Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Study on diet and migraine Tu YH, Chang CM, Yang CC, Tsai IJ, Chou YC, Yang CP. Dietary Patterns and Migraine: Insights and Impact. Nutrients. 2025 Feb 13;17(4):669. doi: 10.3390/nu17040669. PMID: 40004997; PMCID: PMC11858445. Free Resources: The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n The PPPD Management Masterclass: https://thevertigodoctor.myflodesk.com/new-pppd What your Partner Should Know About Living with Dizziness: https://thevertigodoctor.myflodesk.com/partnership The FREE Mini VGFit Workout: https://thevertigodoctor.myflodesk.com/minifit The FREE POTS – safe Workouts: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— migraine trigger foods, common migraine trigger foods, migraine headache trigger foods, vestibular group fit, living with vestibular migraine, migraine theory threshold, prodrome food craving, caffeine and migraine, alcohol and migraine, histamine intolerance, reduce inflammation
Ebola. Hantavirus. Here we go again. Tracking outbreaks to see if they are going to spread across the world. Triggering fear: virus, epidemic, pandemic. And a flood of headlines. The locations, the numbers, the details change but the gist of the message is always the same. Keep the disease away from us. But today we meet someone who heard the news of an Ebola outbreak and ran straight at it. Into the hot zone. To the epicentre, to a village in what was then Zaire 30 years ago. Her five weeks living and reporting from that bush hospital resulted in her documentary film Ebola: Inside an Outbreak. The film earned her Emmy for outstanding investigative journalism. Her name is Ric Bienstock and she's here with her firsthand account of the Ebola virus, how people live and die with it, what it means as a global health challenge, and whether or not this virus is something that Canadians need to fear.Host: Jesse BrownCredits: Caleb Thompson (Audio Editor), Bruce Thorson (Senior Producer), max collins (Director of Audio), Jesse Brown (Editor and Publisher)Additional music by Audio NetworkFact checking by Julian AbrahamMore information:No Ebola cases in Canada and no new hantavirus cases, chief public health officer says - CBC NewsGood Soup Productions - WebsiteSponsors: Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.caoxio: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer.Can't get enough Canadaland? Follow @Canadaland_Podcasts on Instagram for clips, announcements, explainers and more.It's our biggest sale of the year! Save 80% on a Canadaland subscription and become a supporter for only $2/month. You'll get all of our podcasts ad-free, free access to our live events, and much, much more. What are you waiting for? Go to canadaland.com/join Hosted on Acast. See acast.com/privacy for more information.
Love Strategies: Dating and Relationship Advice for Successful Women
Ever wonder why the "perfect on paper" guy feels like a snooze fest, while a three-second glance at a coffee shop feels like a lightning bolt?It isn't a mystery and it isn't just luck, it's biology.This week, we're breaking down the science of testosterone and oxytocin to show you exactly how to trigger his drive to pursue and his desire to stay.Want to stop guessing why men pull away and start creating real desire and devotion rooted in science and strategy? https://go.lovestrategies.com/beginNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Tony Arterburn of Wise Wolf Gold and David Knight walk through what's coming after the Iran war shockwave — and Arterburn's assessment is that most of the pain hasn't arrived yet. Turkey and India are already feeling it: Turkey selling central bank gold reserves, India trying to discourage citizens from buying gold while silver premiums inside the country have skyrocketed due to import backlogs. With global central banks facing an estimated $50 trillion printing requirement just to cover debt service, and the Fed's new chair brought in specifically to cut rates regardless of inflation, Arterburn argues the monetary system is being deliberately transitioned — not reformed. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
Tony Arterburn of Wise Wolf Gold and David Knight walk through what's coming after the Iran war shockwave — and Arterburn's assessment is that most of the pain hasn't arrived yet. Turkey and India are already feeling it: Turkey selling central bank gold reserves, India trying to discourage citizens from buying gold while silver premiums inside the country have skyrocketed due to import backlogs. With global central banks facing an estimated $50 trillion printing requirement just to cover debt service, and the Fed's new chair brought in specifically to cut rates regardless of inflation, Arterburn argues the monetary system is being deliberately transitioned — not reformed. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
What if your child's behaviour isn't something to control… but something to understand?In this powerful conversation, Zoe sits down with one of the world's leading voices on trauma, attachment and child development to explore the invisible patterns many of us carry into motherhood.Why do our children's big emotions feel so triggering? Why do we instinctively want to shut down tears, tantrums or "difficult" behaviour? And what if so much of what we're reacting to has very little to do with our children at all?This episode is a compassionate invitation to look beneath behaviour - theirs and ours - and understand how our own childhood experiences shape the mothers we become.
Trump, Marco Rubio, JD Vance, Candace Owens, MTG, Spencer Pratt, Gavin Newsom, and more collide in another packed episode full of political chaos, media meltdowns, and viral internet drama.We break down the latest backlash surrounding Israel coverage and anti-Israel sentiment on the right, react to Trump's interview with Hannity, and discuss why Marco Rubio continues to impress as Secretary of State while defending Trump's foreign policy approach on Iran and national security.The show also dives into JD Vance exposing alleged fraud involving food stamps, heated Capitol Hill hearings over ICE deportations and illegal immigrant crime, and Gavin Newsom's meltdown after Louisiana's redistricting shakeup.Finally, we cover major updates in the Candace Owens saga, including lawsuit developments, shocking White House leak claims, bizarre dream stories involving Charlie Kirk, and growing tension inside conservative media circles.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Refresh your skincare routine this spring with a skincare upgrade from Bon Charge. Visit https://BonCharge.com/chicks and use code CHICKS for 15% off sitewideFor a limited time, listeners get up to 25% off their entire order of Cowboy Colostrum. Just head to https://CowboyColostrum.com/CHICKS and use code CHICKS at checkout.Because readiness isn't just for the field—it's for life. Explore simple ways to stay prepared at https://ReadyWise.com and save 10% with Chicks10Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove at https://Honeylove.com/ChicksFather's Day is COMING and our listeners can get 10% off at https://Ridge.com/Chicks by using code CHICKS at checkout. Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite
Trump, Marco Rubio, JD Vance, Candace Owens, MTG, Spencer Pratt, Gavin Newsom, and more collide in another packed episode full of political chaos, media meltdowns, and viral internet drama. We break down the latest backlash surrounding Israel coverage and anti-Israel sentiment on the right, react to Trump's interview with Hannity, and discuss why Marco Rubio […]
As a physician, you've likely spent years learning how to stay calm under pressure in situations of stress and overwhelm.But sometimes…the hardest place to stay regulated is not at work.It's at home.Especially in those moments when your child is melting down…and suddenly you feel yourself getting triggered too.You raise your voice.You shut down.You become harsher than you wanted to be.And afterward, you replay the moment in your head thinking:“Why did I react like that?”“Why couldn't I stay calm?”“Am I passing this on to my child?”Most parents deeply love their children.And yet, without realizing it, many of us accidentally trigger two of the most painful emotions a child can experience:Shame.And loneliness.Not because we're bad parents.But because most of us were never taught what emotional regulation actually looks like.So when our child screams, hits, cries, ignores us, or spirals emotionally…our own nervous system gets activated too.And in those overwhelmed moments, many of us instinctively reach for control, punishment, withdrawal, or emotional distance…the very things that often made us feel alone as children ourselves.In this week's episode, Are You Unknowingly Triggering These Two Toxic Emotions In Your Child?, we unpack how these patterns quietly show up in parenting…even in loving, intelligent, well-meaning families.Because emotional regulation is not something children magically arrive knowing how to do.They learn it through us.Episode timestamps:01:06 — The two most painful emotions children can experience02:33 — Why shame is so damaging to the nervous system04:15 — How shame creates loneliness and emotional disconnection05:26 — How these patterns quietly show up in parenting05:54 — The hidden emotional message behind “time out”08:14 — Why some parenting techniques “work”… but still cause harm09:24 — What emotional regulation actually means for children10:13 — The healthier alternative: co-regulation instead of isolation11:40 — What to do during tantrums, hitting, yelling, or emotional overwhelm13:15 — Why lecturing children during meltdowns doesn't work14:13 — How to validate feelings without validating harmful behavior15:22 — Why loneliness is such a powerful punishment to the nervous system15:45 — What children are actually trying to learn through big emotions16:47 — Our real job as parents: teaching regulation without shame17:26 — What happens when children learn to disconnect from their feelings18:05 — The question every parent should ask themselvesOne of the hardest truths I had to face myself was this:Children don't only learn from what we say.They learn from what we do.And so much of that comes from our nervous systems.From how we respond when stressed.From whether emotions feel safe or dangerous.From whether connection disappears when things get hard.And the beautiful part is:when we learn to regulate ourselves differently…we change what gets passed down.And if this recent series on triggers has resonated deeply with you,especially if you've noticed how your own overwhelm affects the people you love most …This is exactly the deeper work we help physicians and high-achieving professionals do inside our new program, Untriggerable.Because many of the emotional reactions we struggle with today were learned long before adulthood.And when you learn how to regulate your own nervous system first,everything changes downstream, your relationships, your parenting, your peace, and the emotional legacy your children inherit.If you'd like more information about Untriggerable, simply reply to this email or reach out to admin@drkavethasun.comand we'll send you the details.Oh—and if you have something you're navigating and would love my take on it...
Someone you love looks at you with caring eyes and says, "You look so much healthier now." And your stomach drops. Your ED brain hears: "You look so much bigger now." You're not alone in this experience. This triggering moment happens to almost everyone in recovery, and today we're going to unpack why it hurts so much and what to do about it. In this episode, you'll discover: Why "you look healthy" feels like code for "you look fat" The beautiful truth about what people actually see in your recovery 5 practical strategies to process triggering compliments without spiraling How to reframe "healthy" beyond appearance Why your brain interprets recovery compliments as threats How to honor difficult feelings without acting on them For the woman who wants to receive recovery compliments as they're intended—with love. THE QUOTE THAT CHANGES EVERYTHING "You look healthy. And by that I don't mean you look fat. I mean, your face isn't gray anymore. The circles under your eyes aren't so dark. Your lips aren't cracked and dry, and your hair isn't thinning and brittle. I mean, you seem more focused when I talk to you. You seem calmer, stiller, and quieter. You're easier to have a joke with. You laugh now, you're less anxious. There's life about you. It's in your eyes and your smile. It's in the way that you speak, and even in the way that you go about your daily tasks. You look healthy. You look happy and it really, really suits you." This quote reminds us: Healthy isn't code for fat. It's about the light returning to your eyes. WHY RECOVERY COMPLIMENTS HURT When someone says "you look healthy," it triggers you because: Diet culture made "healthy" code for weight/appearance (not actual wellbeing) Your eating disorder convinced you taking up less space was the goal You've tied your worth to your size for so long that any perceived change feels life-threatening Recovery includes body changes and the ED voice fights against those changes You're afraid of being truly seen for who you authentically are The problem isn't the compliment—it's that your brain has been rewired to interpret certain words as threats. 5 STRATEGIES TO HANDLE TRIGGERING RECOVERY COMPLIMENTS STRATEGY 1: The Pause and Reframe When you hear "you look healthy" and feel anxiety rising: Take a breath and pause Consciously reframe what healthy actually means Ask yourself: "What non-weight related improvements have people noticed?" Create your own expanded definition of healthy that has nothing to do with size STRATEGY 2: The Curiosity Approach Instead of assuming you know what someone means: Say: "That's interesting. What changes have you noticed?" Often people are referring to your energy, presence, smile—not body size This gives you accurate information about their actual compliment Helps retrain your mind to consider interpretations beyond the ED narrative STRATEGY 3: The Gratitude Pivot Shift from appearance focus to function focus: Think about what your body can DO right now, not how it looks Example: "Today my body had enough energy to laugh with friends" "Today my brain could focus on work instead of calories" It's impossible to feel gratitude and hatred at the same time STRATEGY 4: The Feeling Validation Sometimes you need to acknowledge the pain: Say to yourself: "This hurts right now, and that's understandable" Text a safe person: "Someone said I looked healthy and I'm struggling with it" Validate your feelings without acting on them You can feel anxiety without restricting food STRATEGY 5: The Recovery Identity Reminder Keep a list of your recovery values and who you want to be: "I value connection over isolation" "I value energy to pursue my passions" "I value peace with food over constant control" When triggered, return to your bigger recovery WHY THE TRUTH ABOUT PROGRESS Using these strategies doesn't mean you'll never feel triggered by appearance comments. Recovery isn't about never feeling difficult emotions—it's about building new pathways to process them. First time someone said you looked healthy: You cried Tenth time: You felt a twinge, honored it, let it pass Eventually: You genuinely receive it as the intended compliment Progress isn't linear, but it IS possible and inevitable if you keep putting one step in front of the other. WHAT THEY'RE REALLY SEEING The people who say you look healthy are seeing something real: You coming back to life A spark returning Life coming back to someone they care about You engaging with the world again What if looking healthy is actually a sign that you're reclaiming your life? What if that glow is your authentic self shining through? KEY QUOTES
How to trigger NBA fans with 1 word! #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
4. The COVID-19 pandemic and severe lockdowns shattered public trust, triggering economic deflation and a burst real estate bubble. Municipalities now face extreme debt distress, leaving them unable to pay workers. Xi Jinping has prioritized surveillance and national security over economic restoration, signaling the dream's retreat. (4)1903