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    Morning Mindset Daily Christian Devotional
    Timidity forms a hardened mind (2 Corinthians 3:12-14)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 11, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Listen to our other podcasts: https://MorningMindsetMedia.com ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: 2 Corinthians 3:12–14 - Since we have such a hope, we are very bold, [13] not like Moses, who would put a veil over his face so that the Israelites might not gaze at the outcome of what was being brought to an end. [14] But their minds were hardened. For to this day, when they read the old covenant, that same veil remains unlifted, because only through Christ is it taken away. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ~~~~~~~~~~~~~~ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖~ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    How you used to think (Ephesians 4:17-20)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 10, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ ⇒Check out all of Carey's books - for adults and kids, fiction and nonfiction : https://CareyGreen.com/books ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Ephesians 4:17–20 - Now this I say and testify in the Lord, that you must no longer walk as the Gentiles do, in the futility of their minds. [18] They are darkened in their understanding, alienated from the life of God because of the ignorance that is in them, due to their hardness of heart. [19] They have become callous and have given themselves up to sensuality, greedy to practice every kind of impurity. [20] But that is not the way you learned Christ!— (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    Debased minds run society (Romans 1:28)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 9, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Romans 1:28 - And since they did not see fit to acknowledge God, God gave them up to a debased mind to do what ought not to be done. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Scissor Bros
    Crystal and Dave FINALLY TOGETHER?! | Trailer Tales w/ Trailer Trash Tammy, Dave & Crystal | Ep 103

    Scissor Bros

    Play Episode Listen Later Jan 9, 2026 46:11


    Can it be?! Are Ms. Crystal and Dave finally together? Should you shower every day? Dave's A.I. revenge prank gets out of control. Crystal has menopause. Tammy, Dave, and Crystal will remain friends no matter what! #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins CRYSTAL'S GO FUND ME: Donate at https://www.crystalscreationsllc.com GET YOUR NEW TRAILER TALES MERCH HERE!: https://thecomedyoutlet.com/collections/trailer-tales New episodes every Friday on this channel. Subscribe! New Trailer Tales merch is here!: https://thecomedyoutlet.com/collections/trailer-tales Jeremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com  @ChelcieLynn   @TheViralPodcast  See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com  @jeremiahwatkins   @standupots  See Crystal LIVE on tour: https://www.libbiehiggins.com  @LibbieHiggins   @SlopCity  Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 (Sending packages does not guarantee they will be opened on camera) Sponsored by: Prize Picks Visit https://prizepicks.onelink.me/LME0/TRAILER and use code TRAILER and get $50 in lineups when you play your first $5 lineup.  Sponsored by: AG1 Support the show, get a FREE AG1 duffel bag & AG1 Welcome Kit with your first subscription order at http://drinkag1.com/TRASH Sponsored by: Rocket Money Find and cancel your unwanted subscriptions with Rocket Money at https://www.rocketmoney.com/TRAILER Edited by Ryan Armendariz & Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins

    MeatRx
    Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

    MeatRx

    Play Episode Listen Later Jan 9, 2026 32:29


    Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growing up, she faced significant health challenges, including Raynaud's syndrome, digestive issues, autoimmune-related symptoms, IBS, skin conditions, and pre-diabetes, despite having a "normal" BMI and following standard dietary advice. After years of frustration with conventional approaches, Justine began questioning nutrition guidelines and dove deep into ingredient awareness, movement, and ancestral nutrition. Her health transformation began with AIP and Paleo, followed by keto and carnivore, ultimately leading her to a meat-based lifestyle that brought relief from digestive distress, inflammation, skin issues, and chronic fatigue. Inspired by her own healing, Justine became a personal trainer in 2016 and has since continued her education in nutrition, women's health, corrective exercise, and primal health coaching. She is a Master Primal Health Coach and is currently expanding her expertise through advanced studies in advanced gut health and microbiome studies. Justine has worked primarily with women, helping them rebuild health from the inside out by meeting them where they are and creating sustainable, individualized approaches. She believes true health comes from simplicity, consistency, and reconnecting with how humans are designed to eat and live, ideally with a ribeye steak on the plate. Socials: • Instagram: https://www.instagram.com/_justineerin?igsh=OG00Z29jbHNkeHdh • Facebook: https://www.facebook.com/share/1H1xeUEmno/ • Website: www.everevolve.org Timestamps: 00:00 Trailer 00:23 Introduction 04:01 Discovering non-gmo diet 08:20 Meat-based diet brings healing 11:57 Transitioning to a carnivore diet 14:47 From gym to competition success 18:07 Gut health and autoimmune connection 20:42 Off-season meal planning 23:50 Exercise over diet for health 28:35 Inspiring women to lift heavy 29:45 Where to find Justine Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    The Human Upgrade with Dave Asprey
    The Willpower Drug: How to Supplement Discipline : 1394

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 8, 2026 80:53


    Creatine is a hot subject right now, but I'm guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term human performance. You will learn how creatine supports mitochondria, buffers ATP, reduces cravings, and helps you think, train, and recover with more energy instead of relying on willpower. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Greg Kelly for a deep, practical masterclass on creatine and energy biology. Greg Kelly is a naturopathic physician, functional medicine expert, and longtime researcher in supplements and nootropics. He has spent decades studying creatine, mitochondrial function, cognition, and performance, and has contributed to peer reviewed research while working directly with athletes, clinicians, and high performers. Together, Dave and Greg break down how creatine works at the cellular level, why it matters for cognition, emotional regulation, and metabolism, and how it supports the brain and body during stress, sleep deprivation, dieting, and recovery. They explore neuroplasticity, ATP production, magnesium, methylation, and why energy availability drives discipline, focus, and resilience more effectively than willpower alone. They also explain why creatine matters for women, aging adults, and people dealing with fatigue or obesity, and how creatine supports brain function even when muscle mass is low. This conversation connects bodybuilding research with modern longevity science, nootropics, functional medicine, and sleep optimization. Dave and Greg also expose why creatine quality matters, how contaminants can impair mitochondrial function, why some products fail label claims, and how to choose forms that absorb better and cause less bloating. Practical strategies like dosing, timing, stacking with magnesium, and using creatine with hot coffee are all covered, including why Dave uses it with Danger Coffee as part of his Smarter Not Harder approach. You'll Learn: • Why creatine acts as an ATP buffer for both muscles and the brain • How mitochondria drive cognition, metabolism, and emotional regulation • The real dosing debate from low daily maintenance to higher cognitive doses • Why women often need more creatine than men • How creatine supports performance during sleep deprivation and sleep debt • The link between magnesium, creatine phosphate, and ATP production • How methylation and TMG relate to creatine synthesis and timing • Why creatine can reduce cravings by improving cellular energy • How low quality creatine and contaminants can damage mitochondrial function • When creatine matters most for longevity, resilience, and human performance Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week • STEMREGEN | Go to http://stemregen.co/dave30 and use code DAVE30 for 30% off your next order Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: creatine brain energy, creatine ATP buffering, creatine mitochondria, creatine cognitive performance, creatine supplementation science, creatine dosing cognition, creatine sleep deprivation, creatine emotional regulation, creatine cravings metabolism, creatine fatigue brain, creatine women dosing, creatine longevity science, creatine nootropics, creatine brain optimization, ATP brain energy, mitochondrial energy production, magnesium creatine ATP, creatine methylation TMG, creatine bioavailability, danger coffee creatine, dave asprey creatine, greg kelly creatine, smarter not harder energy Resources: • Go To: www.qualialife.com/humanupgrade for an automatic extra 15% discount to try Qualia Creatine. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Introduction 04:57 – History of Creatine 07:47 – How Creatine Works 12:00 – Dietary Sources of Creatine 13:30 – Creatine Dosing Guidelines 18:08 – Cognitive Benefits of Creatine 19:36 – Bodybuilding vs Biohacking Doses 22:08 – Kidney Function and Safety 24:42 – Sleep, Recovery, and Creatine 26:08 – Bloating and Absorption Issues 30:53 – Timing, Caffeine, and Coffee Stacks 34:07 – Different Forms of Creatine 43:06 – Weight Loss, Obesity, and Metabolism 45:50 – Testosterone and Hormones 47:47 – Women and the Menstrual Cycle 50:12 – Pregnancy and Fertility 53:44 – Magnesium and ATP Connection 56:17 – Methylation and TMG 01:01:18 – Creatine Quality and Contaminants 01:09:17 – Practical Creatine Tips 01:15:46 – Creatine for Kids and Teenagers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Morning Mindset Daily Christian Devotional
    Mind poison (Acts 14:1-2)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 8, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TELL SOMEONE ABOUT THE MORNING MINDSET - Your personal recommendation can make an eternal difference in the lives of the people you know! STEP ONE: Go to http://YourMorningMindset.com STEP TWO: Share that page with someone you know! ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Acts 14:1–2 - Now at Iconium they entered together into the Jewish synagogue and spoke in such a way that a great number of both Jews and Greeks believed. [2] But the unbelieving Jews stirred up the Gentiles and poisoned their minds against the brothers. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    Your mental war requires God's help (Luke 214:44-45)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 7, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Get a copy of the MM Companion Journal: https://MorningMindsetMedia.com/journal ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Luke 24:44–45 - Then he said to them, “These are my words that I spoke to you while I was still with you, that everything written about me in the Law of Moses and the Prophets and the Psalms must be fulfilled.” [45] Then he opened their minds to understand the Scriptures, (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate***

    The Human Upgrade with Dave Asprey
    How Long Can Humans Really Live… (with Dan Buettner) : 1393

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 6, 2026 54:24


    You're about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human performance, and anti aging without all the tribal thinking that can plague modern health conversations! Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dan Buettner for a rare co hosted podcast that explores where biohacking and Blue Zones philosophy clash and where they surprisingly align. Dan Buettner is a National Geographic Explorer, Emmy Award winning producer, and five time New York Times bestselling author. He is best known for identifying the Blue Zones, regions of the world where people live the longest and healthiest lives. His research has reshaped cities, healthcare systems, and insurance models across the United States, improving health outcomes for more than 10 million Americans. His Netflix series Live to 100: Secrets of the Blue Zones earned six Emmy nominations and won three. Dan is also an accomplished endurance athlete with three Guinness World Records in distance cycling. Together, Dave and Dan debate the true limits of human lifespan, whether longevity is driven more by environment or intervention, and how modern tools like AI, functional medicine, supplements, fasting, ketosis, and sleep optimization compare to walkable communities, movement, and purpose. They explore mitochondria, neuroplasticity, metabolism, brain optimization, and why Smarter Not Harder applies whether you follow a carnivore leaning diet, a bean based diet, or something in between. This episode gives you both sides of the longevity argument and lets you decide what fits your biology, values, and goals. You'll Learn: • Why Dan believes average human lifespan likely tops out in the mid 90s and how Blue Zones support longevity without chronic disease • Why Host Dave Asprey believes biohacking, AI, and modern science could push longevity toward 150, 180, or beyond • How environmental design hacks unconscious behavior more effectively than willpower • The overlooked role of light, darkness, and circadian rhythm in sleep optimization and human performance • How fasting and ketosis support longevity when used strategically instead of obsessively • Why mitochondria signaling may matter more than fixing every cell individually • How neuroplasticity and brain optimization influence aging and resilience • Where supplements and nootropics help and where simplicity wins • The real debate around carnivore diets, carbs, beans, metabolism, and longevity • Why community, purpose, and movement remain foundational even in advanced biohacking • How Danger Coffee fits into energy, focus, and Smarter Not Harder performance strategies Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! - BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. - MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. - Puori | Use code DAVE at http://puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: longevity debate, biohacking vs blue zones, dave asprey dan buettner, human lifespan limits, how long can humans live, anti aging science, blue zones longevity, environment vs intervention longevity, human performance optimization, mitochondria signaling, aging clocks epigenetics, neuroplasticity aging, brain optimization longevity, sleep optimization circadian rhythm, fasting longevity science, intermittent fasting longevity, ketosis metabolism aging, AI longevity tools, AI exercise training, VO2 max lifespan, metabolism optimization, supplements longevity, nootropics brain health, carnivore diet longevity, beans vs meat longevity, protein mTOR aging, functional medicine longevity, community purpose lifespan, movement vs exercise longevity, light exposure circadian health, darkness sleep longevity, daveasprey biohacking, dan buettner blue zones, smarter not harder longevity, danger coffee performance Resources: • Dan's new podcast: https://danbuettner.com/podcast/ • Dan's website: https://danbuettner.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 2:50 – Introduction to Dan Buettner 4:59 – Light & Circadian Biology 7:21 – Aging Science & Interventions 13:18 – Community & Social Connection 15:16 – Biohacking Basics 19:04 – Movement & Exercise 21:20 – Diet & Nutrition Philosophy 31:06 – Dave's Daily Diet 33:49 – Salt & Hydration 41:07 – Marketing & Building Bulletproof 49:10 – Rapid Fire Round 55:00 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Morning Mindset Daily Christian Devotional
    Settle it in your mind (Luke 21:12-15)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 6, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Join the MMM Prayer Team: https://MorningMindsetMedia.com/PrayerTeam ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Luke 21:12–15 - But before all this they will lay their hands on you and persecute you, delivering you up to the synagogues and prisons, and you will be brought before kings and governors for my name’s sake. [13] This will be your opportunity to bear witness. [14] Settle it therefore in your minds not to meditate beforehand how to answer, [15] for I will give you a mouth and wisdom, which none of your adversaries will be able to withstand or contradict. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Little Kids, Big Hearts
    Get Ready for Season 5 of Little Kids, Big Hearts

    Little Kids, Big Hearts

    Play Episode Listen Later Jan 6, 2026 2:24


    Season 5 of the Little Kids, Big Hearts podcast is coming on Friday, Jan. 9 — so rev up your imagination, and get ready to journey with us to the Land of Qook-a-lackas to explore big feelings and solve problems with our Qook-a-lacka friends. If you're new to the Little Kids, Big Hearts podcast, you should know that the Land of Qook-a-lackas is a special place where children go to share their feelings, but not everyone can see the Qook-a-lackas or little Qook-a-leekies who live there. Some have fur, spikes, scales, and different colors — and they look different to all children. Get ready to imagine and grow big hearts with us!

    Gradient Dissent - A Machine Learning Podcast by W&B
    Inside the $41B AI Cloud Challenging Big Tech | CoreWeave SVP

    Gradient Dissent - A Machine Learning Podcast by W&B

    Play Episode Listen Later Jan 6, 2026 53:19


    The future of AI training is shaped by one constraint: keeping GPUs fed.In this episode, Lukas Biewald talks with CoreWeave SVP Corey Sanders about why general-purpose clouds start to break down under large-scale AI workloads.According to Corey, the industry is shifting toward a "Neo Cloud" model to handle the unique demands of modern models.They dive into the hardware and software stack required to maximize GPU utilization and achieve high goodput.Corey's conclusion is clear: AI demands specialization.Connect with us here:Corey Sanders: https://www.linkedin.com/in/corey-sanders-842b72/ CoreWeave: https://www.linkedin.com/company/coreweave/ Lukas Biewald: https://www.linkedin.com/in/lbiewald/ Weights & Biases: https://www.linkedin.com/company/wandb/(00:00) Trailer(00:57) Introduction(02:51) The Evolution of AI Workloads(06:22) Core Weave's Technological Innovations(13:58) Customer Engagement and Future Prospects(28:49) Comparing Cloud Approaches(33:50) Balancing Executive Roles and Hands-On Projects(46:44) Product Development and Customer Feedback

    ESN: Eloquently Saying Nothing
    ESN #545 : The Camera Phone Dilemma Episode (Feat. Charmania)

    ESN: Eloquently Saying Nothing

    Play Episode Listen Later Jan 6, 2026 168:23


    This week we welcome guests Charmania and discuss: • Creating a new AI introduction • People recording the burial of Anthony Joshua's friends • 40 New Years Eve fire deaths in Switzerland ski resort could have been avoided • Lack of emergency services in Nigeria • The difference in the after effects of a travesty in different countries • People being addicted to their phones • Would you record a car accident • Inconsiderate drivers • Most famous Nigerian • Not knowing Bad Bunny • Sinners Movie and it's appreciated cultural representation • Asian American & African American issues • Black people Boycotting Asian shops • Elaine The Pain controversy • The similarities of different ethnicities • Dealing with grief • Being cool middle aged people • How to deal with a bereaved person • #StavrosSays :2016 Trailer [https://www.youtube.com/watch?v=EO9ctKn_Mdc] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

    Morning Mindset Daily Christian Devotional
    Mental love for God (Matthew 22:36-38)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 5, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ BECOME A MONTHLY PARTNER: (not tax-deductible) You can find out how to become a monthly partner including how to receive your "thank you" gift - our bonus podcast called "Digging Deeper." God t: https://mm-gfk-partners.supercast.com/ ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 22:36–38 - “Teacher, which is the great commandment in the Law?” [37] And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. [38] This is the great and first commandment. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Clean Truth
    Business & Bullsh*t: The $980 Cup of Coffee, Brand Fatigue, and the Cost of Change (EP #68)

    Clean Truth

    Play Episode Listen Later Jan 5, 2026 33:12


    Don and Steve are back with another round of Business & Bullsh*t, where real entrepreneurs break down wins, screwups, and what actually moves the needle, without the corporate fluff.It starts with a simple question. What is the most you would ever pay for a cup of coffee?That question gets real when a café in Dubai offers a $980 cup made from rare Nido 7 Geisha beans, with only 400 cups available worldwide. Absurd, or brilliant?From there, the conversation opens up into a deeper look at business reinvention, brand fatigue, and the real cost of change. Don and Steve unpack Panera's return to its “apex,” focusing on value, menu refreshes, and the decision to prioritize food over flashy tech. That leads into a broader discussion about innovation versus human connection, and what brands risk losing when they chase trends instead of trust. Don also shares firsthand challenges from the ongoing Clean Eatz rebrand.The episode wraps with sharp takes on skyrocketing Super Bowl ad costs, shifting brand loyalty among Gen Z, pop culture detours, bourbon mashups, and a fast-paced round of the Founderz Fast Five.Timestamps:[00:00] Trailer[01:03] Founderz Round Up: Panera[05:40] Super Bowl Commercials[08:17] Pop Culture: Nicki Minaj[10:05] Jeffrey Epstein[11:29] Social Media Update[11:56] Lululemon Stock[15:06] Strange News[17:07] Weekly Mashup[20:41] Hot Takes: Modern Heritage[26:18] Founderz Fast FiveKey Takeaways:  • Gen Z is cutting spending by 13% this year. Four out of five wait for sales. Brand loyalty is dead. 81% switched brands last year, not for something better, but because loyalty itself feels like they're getting played. ~Don Varady [12:26]• Rebranding a brand is very difficult, especially in the food space and even more so in a franchise system. ~Don Varady [24:52]Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ Website: https://bonseyeonline.com/ YouTube: https://www.youtube.com/@bonseyemarketing9477  

    Superhero Slate
    REVIEWS: Avatar Fire and Ash & Stranger Things Season 5, Wonder Man Trailer, and more!

    Superhero Slate

    Play Episode Listen Later Jan 5, 2026 76:43


    ▶︎ Watch This week on Superhero Slate we've got a Wonder Man trailer, your exclusive reviews for Avatar Fire and Ash and Stranger Things Season 5, and more! News Avengers: Doomsday (9:30) Trailer Updates Trailer #2 featuring Thor now officially released Trailer #3 with the X-Men (Fox era) now playing in front of Fire and […]

    Morning Mindset Daily Christian Devotional
    What is YOUR strategy for the mind war? (Listener Feedback episode)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 4, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Listen to our other podcasts: https://MorningMindsetMedia.com ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 22:36–38 - “Teacher, which is the great commandment in the Law?” [37] And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. [38] This is the great and first commandment. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ~~~~~~~~~~~~~~ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖~ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    Think renewal - of your thoughts (Romans 12:2)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 3, 2026 6:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ ⇒Check out all of Carey's books - for adults and kids, fiction and nonfiction : https://CareyGreen.com/books ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Romans 12:2 - Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    Two possible mindsets (Romans 12:2)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Jan 2, 2026 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Romans 12:2 - Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    No Rain... No Rainbows
    188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.

    No Rain... No Rainbows

    Play Episode Listen Later Jan 2, 2026 51:15


    You achieved the money, the car, and the title... so why do you feel empty? In this episode, I sit down with Rob Kalwarowsky, an MIT-trained engineer turned elite executive coach who has worked with everyone from Olympic Gold Medalists to Fortune 500 executives. But before the success, Rob was "The Robot"—a high-achiever who saved his company tens of millions of dollars while secretly battling a toxic work environment that led him to a suicide attempt. We uncover the "Success Lie" that keeps men isolated, overworked, and unfulfilled. Rob reveals the "DIY Mask" that caps your business growth, the specific phrase that predicts burnout in 6 months, and the "I'm Human" leadership method that can turn your internal chaos into your greatest competitive advantage. If you feel like you're carrying the weight of the world on your shoulders, this conversation is your permission to put it down.   ◼️ Topics Discussed: The "High Performer Robot" mindset and why it’s deadly. How to spot the "Trappings of Success" before it’s too late. Why your "Do It Yourself" mask is costing you millions. The "I'm Human" code word strategy for high-stress teams. Internal Family Systems: How to manage the voices in your head.   Chapters 00:00 - The "Success Trap" Trailer  1:47 - The "Rob Kawasaki" Story & Identity  2:22 - Turning Internal Chaos Into An Advantage  4:16 - The "High Achieving Robot": Making Millions, Feeling Nothing  08:35 - The Breaking Point: Depression & The Suicide Attempt  12:36 - Waking Up: Why We Go Back To Work After Rock Bottom  16:13 - The "Status Quo" Bias: Why You Can't Leave Your Toxic Job  20:00 - Internal Family Systems: Who Is Controlling Your Brain?  26:31 - The "DIY Mask": Why You Are The Bottleneck In Your Business  31:00 - The "I'm Human" (or Cheesecake Factory) Strategy  35:23 - The "Pointless" Feeling of Winning  42:58 - The Hawaii Moment: Choosing Freedom Over Fear   Kalwarowsky's Links Website: www.robkalwarowsky.com LinkedIn: rob-kalwarowsky Instagram: bosscoachrobk   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

    What a Barb! A Polin Podcast
    Episode 77 - What a Drippy Man! [Season 4 Part 1 Trailer Reaction]

    What a Barb! A Polin Podcast

    Play Episode Listen Later Jan 2, 2026 142:00


    Rakes of the ton, beware – Violet Bridgerton is on the warpath. Join us as we raise our kites in honour of the Benophie New Year and celebrate the long-awaited arrival of the Season 4 Part 1 trailer. With our maid pinafores freshly starched for the year ahead, we'll be taking a trip downstairs where we'll find Sophie a good costume for one glorious night and grab the mop and bucket to clean up the aftermath of an alphabetic shaving cream fight.Across the square, we'll also be helping Penelope tie a mask on a pirate's mast before we sneak into a ballroom with Hy, waltz in the bandstand and impatiently await a midnight unmasking. And if we see a rocking Featherington carriage thereafter? Well, life is meant to be lived, dear listeners. Later, we'll be joining Benedict for an artistic retreat in the country where a chance encounter will lead to a time slip, a hidden necklace and a naked rake dripping in a lake. Should this scandalous acquaintance be forgot and never brought to mind? Perhaps an offer from a gentleman might free him from a bind. *Show Notes:Shondaland: 12 Days of Bridgerton: https://www.shondaland.com/shondaland-series/bridgerton/12-days-of-bridgertonTudum: Season 4 Part 1 Trailer: https://www.netflix.com/tudum/articles/bridgerton-trailer-season-4-part-1Tudum: Season 4 News and Updates: https://www.netflix.com/tudum/bridgertonInstagram: @rottentiger_art: https://www.instagram.com/rottentiger_art/ *Follow UsPatreon: https://www.patreon.com/whatabarbpod/ Instagram⁠: https://www.instagram.com/whatabarbpod/ ⁠ ⁠TikTok⁠: https://www.tiktok.com/@whatabarbpod⁠ 

    Animal Tales: The Kids' Story Podcast
    NEW PREMIUM TRAILER: Pinches And Stings

    Animal Tales: The Kids' Story Podcast

    Play Episode Listen Later Jan 2, 2026 5:31 Transcription Available


    Here's a taster of our new Premium-only story.  To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

    The Human Upgrade with Dave Asprey
    The Secret Federal Plan to Feed Us Legal Poison : 1390

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 1, 2026 52:45


    You're about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what's allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and systemic regulatory failures contribute to long COVID, POTS, mold illness, chronic fatigue, and dysautonomia and why so many people feel sick despite following official health guidance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Will Cole, a functional medicine expert who works extensively with autoimmune disease, mold illness, hormonal dysfunction, digestive disorders, and complex brain related symptoms. Dr. Cole brings years of clinical experience analyzing lab data and treating patients with biotoxin exposure, neuro immune dysregulation, and chronic fatigue patterns. Together, they connect the dots between mold exposure, post viral illness, mast cell activation, low blood pressure, and why many people with long COVID or POTS feel dizzy, inflamed, and cognitively impaired. They explain how histamine overload, electrolyte depletion, cortisol imbalance, and genetics combine to disrupt blood flow to the brain and shut down human performance. The conversation focuses on practical functional medicine and biohacking tools that help rebuild resilience at the mitochondrial and nervous system level. You'll Learn: • Why long COVID, mold illness, POTS, and chronic fatigue often share the same biological drivers • How biotoxins like mold and viral exposure dysregulate the neuro immune endocrine axis • Why low blood pressure reduces blood flow to the brain and causes brain fog and fatigue • What mast cell activation syndrome is and how histamine overload affects the body and brain • Why electrolytes, especially sodium, potassium, and magnesium, are foundational for recovery • How creatine supports brain energy, hydration, and mitochondrial function • The role of cortisol in inflammation, stress tolerance, and nervous system stability • When antihistamines and mast cell stabilizers can improve quality of life • How nicotine acts as a low dose neuroprotective compound when used carefully • The benefits and risks of methylene blue for mitochondrial and cognitive support • Why removing the trigger matters more than chasing symptoms • How a functional medicine approach rebuilds resilience instead of masking dysfunction • Why creatine absorption improves when added to hot coffee • How Danger Coffee fits into performance, hydration, and brain energy Thank you to our sponsors! - IGNITON | Go to http://igniton.com/ and use code DAVE for 15% off your first order. -TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. -LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: long COVID, POTS syndrome, dysautonomia, mold illness, biotoxin illness, mast cell activation, histamine intolerance, low blood pressure brain fog, chronic fatigue syndrome, mitochondrial dysfunction, cortisol imbalance, electrolytes sodium potassium, creatine brain energy, functional medicine long COVID, nicotine neuroprotection, methylene blue mitochondria, brain fog causes, neuro immune dysfunction, will cole dave asprey, will cole biohacking Resources: • Dr. Will Cole's Website: https://drwillcole.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Introduction 2:20 - Conspiracy and misinformation 9:07 - Vaccine safety and fertility 12:48 - Big Food front groups 19:38 - POTS, dysautonomia, biotoxins 20:51 - HLA genetics and immunity 25:11 - Mast cells and histamine 28:41 - Electrolytes and sodium 33:37 - Cortisol and inflammation 35:01 - HPA axis burnout 39:22 - Bioidentical cortisol support 40:27 - Methylene blue and mitochondria 46:51 - Methylation and MTHFR 49:57 - Folinic acid and homocysteine 52:52 - Creatine in coffee hack See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self Love Lounge
    The Trailer of my Becoming

    Self Love Lounge

    Play Episode Listen Later Jan 1, 2026 1:46


    A glimpse into my world, my struggles, my joys, and the lessons that have brought me here. ‘The Trailer of my Becoming' is my raw  invitation to share the journey of a 26-year-old Mauritian-Canadian woman learning to stand in her truth. Every episode peels back the layers of my recovery from heartbreak, the moments I've stumbled, the ways I've reclaimed my power, and the small victories that remind me who I really am. This is not a polished story; it's real, messy, and evolving, just like me.

    Growing Grapevine
    Season 4: Vine-yettes

    Growing Grapevine

    Play Episode Listen Later Jan 1, 2026 3:01


    MeatRx
    Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

    MeatRx

    Play Episode Listen Later Dec 31, 2025 41:29


    Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fog, fatigue, joint pain, pre diabetes, inflammation, obesity, lethargy, and physical ticks. Instagram: https://www.instagram.com/thehighwayhealthcoach/ Youtube: https://www.facebook.com/profile.php?id=61581640678720&ref=pl_edit_xav_ig_profile_page_web# TikTok: https://www.tiktok.com/@thehighwayhealthcoach Timestamps: 00:00 Trailer 00:38 Introduction 04:05 Helping truckers regain health 07:35 Weight loss and sedentary lifestyle 10:57 Truck cooking with air fryer 16:15 Truck driving strain relief 17:18 Adapting to unpredictable driving hours 22:44 Truck workouts and flexibility 25:43 Optimizing driving hours for truckers 28:15 Truck stop safety and parking challenges 31:39 Safety concerns for truck drivers 34:00 Auxiliary power units in trucks 38:12 Trucking health challenges & solutions 40:32 Where to find Brandon Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    QueIssoAssim
    QueIssoAssim 342: Expectativas para Filmes e Séries de 2026

    QueIssoAssim

    Play Episode Listen Later Dec 31, 2025 122:07


    O QueIssoAssim 342 – Expectativas 2026 chega com tudo para quem ama cinema, séries e cultura pop. Neste episódio especial do podcast, Brunão e Baconzitos recebem a amiga Andreia, do Livros em Cartaz, para uma conversa recheada de hype, apostas e boas reflexões sobre os filmes e séries mais esperados de 2026 — além de um balanço sincero do que marcou o consumo audiovisual em 2025. Se você gosta de ficar por dentro dos próximos lançamentos de Hollywood, adaptações literárias, continuações aguardadas e novas apostas de diretores consagrados, este episódio é praticamente obrigatório.

    The Human Upgrade with Dave Asprey
    These 7 Superfoods Are Secretly Wrecking Your Body : 1389

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 30, 2025 32:51


    This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You'll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form microscopic crystals that can lodge in tissues, damage mitochondria, and accumulate over time. This episode will change how you think about superfoods, clean eating, and long term human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey walks you through the real science of oxalates using decades of self experimentation, functional medicine research, and hands on biohacking. As the founder of the biohacking movement, Dave has tested fasting, ketosis, carnivore strategies, supplements, nootropics, sleep optimization protocols, and metabolic interventions to uncover what actually improves resilience, neuroplasticity, and mitochondrial function without unnecessary damage. In this masterclass, you'll learn why oxalates cause problems even when digestion seems fine, why symptoms can show up in joints, kidneys, nerves, skin, and old injuries, and why reducing oxalates too fast can make you feel worse before you feel better. Dave explains oxalate dumping, candida driven oxalate overload, microbiome interactions, and why foods like spinach, almonds, cacao, and green smoothies often backfire over time. He also shares practical ways to lower your oxalate load safely, support mineral balance, and protect your metabolism and brain using a Smarter Not Harder approach. This episode is for you if you eat “healthy” but still feel off, deal with unexplained pain or inflammation, or want to improve longevity, brain optimization, sleep, and human performance without extreme restriction. You'll Learn: • Why oxalates are different from lectins, phytates, and other plant toxins • How oxalates drain minerals and damage mitochondria • What oxalate dumping feels like and how to avoid it • Which superfoods cause the biggest problems and what to replace them with • How hydration, minerals, and supplements affect oxalate clearance • Why oxalates accelerate aging and tissue stiffness over time • Practical biohacking strategies to protect longevity and human performance Thank you to our sponsors! -ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. -Branch Basics | Get 15% off Branch Basics with the code DAVE15 at https://branchbasics.com/DAVE15. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: oxalates, oxalic acid, biohacking oxalates, oxalate dumping, plant toxins explained, lectins vs oxalates, phytates and mineral absorption, anti-nutrients, superfoods controversy, clean eating problems, kidney stones oxalates, joint pain inflammation, mineral depletion, calcium oxalate crystals, metabolism dysfunction, brain fog causes, neuroplasticity and inflammation, longevity nutrition, anti-aging nutrition, functional medicine oxalates, supplements for oxalates, hydration and kidney health, urinary pH balance, candida and oxalates, microbiome and oxalates, fasting and oxalates, ketosis and oxalates, carnivore diet transition, human performance nutrition, sleep optimization inflammation, nootropics and brain optimization, Dave Asprey oxalates Resources: • Join Our New Low-Oxalate Challenge! https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Introduction 3:18 – What Are Oxalates 5:40 – Oxalates vs Other Plant Toxins 7:18 – Oxalate Sources and Chemistry 9:17 – Kidney Stones and Crystal Formation 10:19 – Oxalate Dumping Explained 12:03 – System Level Effects 14:54 – Inflammation, Mitochondria, and Aging 16:56 – Who Should Pay Attention 19:32 – High Oxalate Foods 24:56 – Smart Food Swaps 27:22 – Exercise and Hydration 29:07 – Clearing Oxalates Safely 31:01 – Summary and Key Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Morning Mindset Daily Christian Devotional
    Evaluate your thoughts (2 Corinthians 10:5)- Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Dec 30, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TODAY'S DAILY SPONSOR: Today’s daily sponsor is an organization run by my friend, Mike Henry - www.FollowerofOne.org - Marketplace Mission Trips you can be involved in. You can sponsor a daily episode of the Morning Mindset too, by going to https://MorningMindsetMedia.com/DailySponsor ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: 2 Corinthians 10:5 - We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    ADHD Chatter
    The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

    ADHD Chatter

    Play Episode Listen Later Dec 30, 2025 51:28


    Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa's mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The connection between ‘high functioning ADHD' and loneliness 23:37 How to stop feeling ‘broken' 25:46 Tiimo advert 27:28 The emotional cost of feeling misunderstood 29:44 The ADHD ‘love/hate' theory 32:13 How to overcome ADHD overwhelm 34:37 The link between ADHD and eye movement 37:39 How to spot ADHD in someone 38:34 How to get over the resentment after a late diagnosis 41:19 How therapy can help ADHD 43:31 The ADHD item reveal 45:31 Audience questions 49:16 A letter to my younger self 49:58 Focused survey results FInd Dr. Lalitaa on Instagram

    Pop Culture & Movie News - Let Your Geek SideShow
    One Piece Chopper Voice Promo, JUJUTSU KAISEN The Culling Game Trailer — December 30, 2025

    Pop Culture & Movie News - Let Your Geek SideShow

    Play Episode Listen Later Dec 30, 2025 4:54


    One Piece Chopper Voice Promo, JUJUTSU KAISEN The Culling Game Trailer, BEASTARS Final Season Part 2 Trailer, New Comics This Week. Hosted on Acast. See acast.com/privacy for more information.

    Clean Truth
    How Clean Eatz Was Built w/ Co-Founder Evonne Varady (EP #67)

    Clean Truth

    Play Episode Listen Later Dec 29, 2025 52:26


    The Founderz Lounge Episode #67 with Evonne Varady.In this episode, hosts Don Varady and Steve Bon sit down with Evonne Varady, co-founder and partner at Clean Eatz, for a real look at how the brand was actually built. Evonne shares her journey from small-town farm life to helping create a purpose-driven company powered by grit, instinct, and relentless problem-solving.Don and Evonne reflect on their unconventional path to entrepreneurship, opening up about early struggles, creative hustles, and the lessons learned while scaling Clean Eatz from the ground up. They dive into what it really takes to be partners in business and life, the disagreements, the complementary strengths, and the moments that nearly broke them, along with how trusting their instincts kept them aligned and moving forward.This episode is packed with candid stories, sharp insights, and hard-earned wisdom for founders and partners building something together. Tune in for an honest conversation about what it really takes to grow a business that lasts.Timestamps:[00:00] Trailer[02:00] Entrepreneurship background[11:42] Evonne's breaking point[14:29] Light bulb moment[16:35] Unbelievable moments[21:25] Don and Evonne's business partnership[23:38] Strengths and weaknesses[24:34] Disagreements[30:31] Husband and wife partnership mistakes[37:13] Female founder stereotypes[39:01] Leadership style evolution[41:36] Passion projects[45:12] Founders Fast Five[48:03] Hot take[51:30] Connect with EvonneKey Takeaways:  • “Everything can look good on paper, but until you go and live it, then you don't know.” ~Evonne Varady [11:49]• “You have to be very secure with going with your gut, even if everyone else around you is telling you something different.” ~Evonne Varady [26:38]• “If the emotion based decision doesn't work out, you're going to have to answer to people and explain the rationalization behind it.” ~Steve Bon [28:28]• “One thing that has kept you and I going so long and so strong, and we will always do that, is picking a lane and sticking to it.” ~Don Varady [32:11]• “I'm not going to throw a turd in the punch bowl unless I've got a ladle in my hand.” ~Don Varady [35:59]• “It is so much easier to say fewer words and make them impactful than to spew out words and spend a day, a week, or a month apologizing for them.” ~Evonne Varady [39:40]Connect with Evonne Varady:Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Podcast: https://www.rebelrootzshow.com/ Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ Website: https://bonseyeonline.com/ YouTube: https://www.youtube.com/@bonseyemarketing9477

    Men On Film
    270 - R Xmas (2001) Christmas 2025 #5

    Men On Film

    Play Episode Listen Later Dec 29, 2025 57:03


    Will, Adam and Mike watched R Xmas (2001) and are shook by this new Christmas Classic. Follow us on X: https://x.com/menonfilmpod IMDb: https://www.imdb.com/title/tt0217978/ Trailer: https://www.youtube.com/watch?v=N4tA-v2TAfg

    Offsiders
    DAVID MATEOS: Real Madrid, Hungría, Grecia, Zaragoza, MLS, Murcia, Israel, Bolivia, China...

    Offsiders

    Play Episode Listen Later Dec 29, 2025 128:49


    Último capítulo del 2025 y lo terminamos con una historia de la que a nosotros nos encanta y sabemos que a vosotros también. El invitado de hoy es David Mateos, canterano del Real Madrid que pudo cumplir el sueño que muchos niños tienen, llegar a formar parte de la primera plantilla del Real Madrid. Pese a eso, la carrera de David cambió de rumbo y cuando menos se lo esperaba empezó su andadura por todo el fútbol mundial. Países como Grecia, Israel, Hungría, EEUU, Bolivia o China que le llevaron a tener multitud de experiencias que recordará toda su vida, tanto personales como profesionales.Ha sido un verdadero placer conocer tu historia, David! Te deseamos lo mejor para el futuro. Proteckthor, la cinta de protección craneal que reduce hasta un 93% todos los impactos en tu cabeza. Cuida tu salud y juega sin preocupaciones. El jugador Nemanja Gudelj, del Sevilla, ya lo hace: https://proteckthor.com/ MARCAS DE TIEMPO: 0:00 Trailer 1:20 Crecer en "la fábrica" 22:00 Conseguir llegar al primer equipo 34:55 Grecia, primera experiencia en el extranjero 42:50 Experiencia "terrorífica" en el Zaragoza 48:50 Vuelta al Real Madrid Castilla y un gran año 56:10 Años en Hungría de muy buen recuerdo 1:02:35 MLS, una oportunidad que no se puede rechazar 1:17:50 Una temporada en el Murcia 1:24:10 Fútbol y sueldos en Israel 1:29:55 ¿Mejor jugar en España o salir fuera? 1:38:05 Y otra aventura más, Bolivia 1:45:00 China, una experiencia increíble 2:04:05 Próximo Offsider Learn more about your ad choices. Visit megaphone.fm/adchoices

    School of Rock Bottom
    "COKE SLOWLY TOOK EVERYTHING!" Cocaine Recovery. School of Rock Bottom 75: Ryan Phillips

    School of Rock Bottom

    Play Episode Listen Later Dec 29, 2025 60:04


    Ryan Phillips shares his recovery from cocaine addiction with over 65,000 followers on TikTok. In this conversation, he describes the moment his cocaine use finally collapsed under the weight of truth. After days awake on coke, surrounded by smashed glass and blood, Ryan was found by his sister while his young niece waited outside. Hearing that his niece had become frightened of him became the wake-up call that ended the secrecy and forced honesty to begin. We talk openly about addiction, cocaine recovery, relapse, accountability and what happens when denial finally breaks.Ryan is a recovery and wellness advocate and the founder of The Deep End, a community offering therapy, coaching, yoga, meditation and breathwork. With a background in the music industry, he speaks candidly about cocaine addiction, dry sniffing, ADHD, fantasy as escapism, and the slow, uneven reality of getting clean. He reflects on growing up using imagination as refuge, moving from weed to cocaine, and how addiction tightens its grip quietly rather than all at once.We explore the myth of the dramatic turning point, the cycle of stopping and starting, and why willpower alone never worked. Ryan explains how speaking the truth out loud became the real shift, how NA, CBT and therapy each played different roles, and why sharing publicly on TikTok helps him stay clean. We also discuss whether relapse is part of recovery, why counting days and chips can sometimes do more harm than good, and how to navigate New Year's Eve without cocaine.This is not a story about instant change or neat endings. It is a grounded conversation about patience, responsibility and learning to live without escape. If you are questioning your relationship with drugs, wondering whether cocaine has started to control you, or trying to understand what recovery actually looks like day to day, this episode will meet you where you are.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro 3:00 A rock bottom moment 12:00 The loop of being in and out of recovery13:45 Using fantasy as a child to escape 17:00 Moving from weed to coke 19:30 Cocaine starts to get it's claws in 21:45 Will everyone who takes coke get addicted? 25:00 ADHD & dry sniffing?26:45 Ryan's recovery journey 32:00 NA, CBT & Therapy34:15 Why TikTok helps Ryan stay clean 36:10 Sponsor37:10 Does Ryan use old videos as reminders?38:45 What do the public want from Ryan?42:15 What is The Deep End?46:00 Is relapse part of recovery?48:15 Counting days & chips arent useful?!50:00 How do you stay away from drugs on New Years Eve?52:15 New Years Eve/Day is just another day?54:00 Patience & gratitude 57:15 Recovery or recovered?58:15 What do you want written on your gravestone?Follow RyanWebsite -https://www.wearethedeepend.comTikTok -https://www.tiktok.com/@ryaninrecoveryInstagram - https://www.instagram.com/ryan_thedeependFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/yc7zr7t9Spotify - https://tinyurl.com/4j6hy2wfApple - https://tinyurl.com/y3n2chk3#CocaineRecovery#AddictionRecovery#RecoveryPodcast

    The Side Hustle Club
    221. I Podcasted for 5 Years Before It Finally Clicked

    The Side Hustle Club

    Play Episode Listen Later Dec 28, 2025 42:39


    What does it really take to build a body of work you can stand behind - especially when the numbers don't immediately reflect the care you're putting into it? In this episode of EDIT HISTORY, Cheryl steps into the interviewee seat and unpacks the insecurities, turning points, and decisions that shaped different stages of her career as a podcaster. This conversation is for entrepreneurs, professionals, and podcasters who've ever wondered: Am I legit enough? Should I be further along by now? What if my work doesn't look like everyone else's, but still matters? TIMETAMPS   (00:00) Trailer (00:49) Opening  (03:11) What "success" and credibility meant in the early days (06:13) External validation vs internal motivation (09:43) Advice and templates that didn't actually fit (12:29) The moment Cheryl realized where her real value was (16:09) What she's most proud of from the early iterations (18:29) Letting people into the thought process behind the work (23:49) Seeing Cheryl's thought process  (26:39) The fears and resistance behind going all-in on podcasting (31:16) What Cheryl wants to deepen and sharpen in 2026 (34:38) What Cheryl is working on deepening in 2026  (36:51) A message to little Cheryl (37:52) If every body of work has a draft - what's the current one? (39:19) Closing  CONNECT WITH CHERYL LAU   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau WORK WITH CHERYL LAU   I produce distinctive and deeply resonant podcasts for leaders and organizations who want their content to command attention, spark meaningful conversations, and attract high-value opportunities. I ensure your podcast isn't just another show in the feed - it's an asset that elevates your authority and moves your work forward. Here are 3 ways we can work together: ✨ 1:1 Editorial Podcast Production ✨ Corporate Podcast Producing & Consulting ✨ Hosting for Corporate Shows   Schedule a discovery call for us to explore what working together might look like: https://cheryllau.com/discovery CONTACT Please email hello@cheryllau.com for business inquiries.

    Fuera de Series
    Rodando 'Zoomers' en Salamanca | Entrevistas a Michel Ruben, Enrique Cantabrana y Kristine Guzmán | Castilla y León Fuera de Series

    Fuera de Series

    Play Episode Listen Later Dec 27, 2025 34:42


    Un proyecto de Castilla y León Film Commission en colaboración con Fuera de Series. En este duodécimo programa de Castilla y León Fuera de Series, nos trasladamos a Salamanca para hablar de Zoomers, la nueva serie sobre la generación Z de Prime Video. Zoomers sigue la vida de Javi, joven de 18 años que, tras una tragedia personal, mira el mundo de una forma única. Además de él, conoceremos a un diverso grupo de estudiantes que descubrirán cómo navegar los retos que les plantea su llegada a la Universidad: nuevas amistades, situaciones incómodas, el amor o el sexo mientras conviven en el agitado entorno de un Colegio Mayor. C.J. Navas conversa en primer lugar con su productor ejecutivo, Michel Ruben, sobre su larga trayectoria en el mundo audiovisual, el desarrollo del proyecto y la experiencia del rodaje en Salamanca. Después es el turno de Enrique Cantabrana, responsable de la Salamanca Film Comission, sobre el funcionamiento del organismo, lo que demandan los productores de ellos y el rodaje de la serie. Por último, Kristine Guzmán repasa el 2025 de la Castilla y León Film Comission. Trailer de 'Zoomers': https://www.youtube.com/watch?v=hLfZDsmEKLE Learn more about your ad choices. Visit megaphone.fm/adchoices

    Earthfiles Podcast with Linda Moulton Howe
    Ep 164: Is JSOC “Zodiac” Program the Real U.S. Gatekeeper of UFO/UAPs?

    Earthfiles Podcast with Linda Moulton Howe

    Play Episode Listen Later Dec 26, 2025 61:31


    Ep 164: December 24, 2025 - Is JSOC “Zodiac” Program the Real U.S. Gatekeeper of UFO/UAPs?   Merry Christmas to everyone. Linda is spending time with family this Christmas holiday, but please enjoy this special rebroadcast presentation. The Conversation post - "NASA report finds no evidence that UFOs are extraterrestrial" Hearing Ryan Graves, David Grusch, David Fraver “non-human biologics found” hard evidence of extraterrestrials Communication from insider on secret program called ZODIAC “ZODIAC is run by a partnership between JSOC..with Raytheon..to recover downed craft…not from earth” “JSOC and ZODIAC are the primary force interacting with non-humans” Read the report on Earthfiles: U.S. Navy Chief Yeoman Describes “Extraterrestrial Biological Entities” in TOP SECRET/MAJIC Photographs https://www.earthfiles.com/2023/09/20/part-1-u-s-navy-chief-yeoman-describes-extraterrestrial-biological-entities-in-top-secret-majic-photographs/   ==== LINKS: Earthfiles YouTube Channel podcast:   https://podcast.earthfiles.com   Truth Hunter Season 2:  https://www.gaia.com/earthfiles  Trailer: https://youtu.be/znyrQyZjEBg ==== Upcoming Appearances: Conscious Life Expo 2026 February 20th-23rd, 2026 https://consciouslifeexpo.com/linda-moulton-howe-2026/?ref=njyynty   ====   #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/Earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html  

    Come on, it’s still good
    COisG 265: Pod Pod Bang Bang ( Kiss Kiss Bang Bang )

    Come on, it’s still good

    Play Episode Listen Later Dec 26, 2025 52:03


    The Good Guys stay in L.A. for kisses and bangs. The one where The Good Guys watch Kiss Kiss Bang Bang.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Sit Sit Talk Talk -Bloop Bloop Gag Gag -Script Script Write Write -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is City Of Angels by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    The Human Upgrade with Dave Asprey
    How to Get and Stay Sober in 2026 (The Biohacker's Guide) | Luke Storey : 1386

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 25, 2025 72:51


    The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren't. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health they want going forward. This episode features host Dave Asprey joined by Luke Storey, a motivational speaker, spiritual teacher, and host of the top-rated podcast The Life Stylist, which has surpassed 10 million downloads. Luke is widely regarded as a pioneer in health and wellness, known for articulating transformative principles around spirituality, addiction recovery, and mental, emotional, and physical health optimization. Together, Dave and Luke explore why getting sober and staying sober rarely comes down to willpower alone. They unpack how addiction often shows up as biology, trauma, nervous system dysregulation, and learned coping patterns, not just substance use. The conversation expands the definition of addiction to include socially accepted behaviors like alcohol, nicotine, work, scrolling, and distraction. The discussion moves through long term sobriety, discernment around substances, the role of spirituality in recovery, and how people break free from compulsive loops by addressing root causes instead of chasing short term fixes. Nuanced topics like abstinence, nicotine, psychedelics, and altered states are explored with clear boundaries around safety, intention, and stability. You'll learn: • Why willpower alone fails to sustain sobriety • How addiction is driven by nervous system wiring and trauma • Why socially accepted habits can still be addictive • How to tell the difference between craving and intuition • What supports long term recovery beyond abstinence • Why identity and environment matter more than discipline • How sobriety creates clarity, resilience, and freedom over time Thank you to our sponsors! -TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. -Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: sobriety biohacking, addiction recovery science, how to get sober, how to stay sober, long term sobriety, addiction and trauma, nervous system regulation addiction, biology of addiction, habit loops and addiction, compulsive behavior recovery, holiday drinking habits, alcohol and nervous system, dopamine addiction cycles, stress response and addiction, emotional regulation recovery, identity and sobriety, spirituality and addiction recovery, abstinence based recovery, craving vs intuition, addiction and loneliness, socially acceptable addictions, nicotine and addiction debate, psychedelics and addiction recovery, forgiveness and trauma healing, nervous system healing tools, Dave Asprey sobriety, Luke Storey sobriety, The Human Upgrade addiction episode Resources: • Luke's website: https://www.lukestorey.com/ • Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide. • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction 1:18 - Crack, Heroin, and Early Addiction 5:14 - Pandemic and Addiction 8:34 - Addicted to Negative Thinking 10:22 - Getting Sober at 26 15:12 - Why People Become Addicted 16:34 - Heroin and Cocaine Neurochemistry 18:15 - Nicotine Benefits 26:22 - 12 Step vs Ibogaine 27:36 - Complete Abstinence 33:03 - First Ayahuasca Experience 35:28 - Origins of AA 38:34 - Psychedelics and Trauma 42:36 - Choosing the Right Shaman 48:38 - Dark Forces and Protection 58:09 - Intuition vs Craving 1:05:23 - Healing Order of Operations 1:08:16 - Brain Health Risks 1:09:40 - Hyperbaric Therapy 1:12:21 - Closing and Wrap Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    On the Way to New Work - Der Podcast über neue Arbeit
    #524 Simon Heeger | Gründer und CEO 2WEI Music | Musiker, Komponist für Film, Werbung und mehr

    On the Way to New Work - Der Podcast über neue Arbeit

    Play Episode Listen Later Dec 25, 2025 58:21 Transcription Available


    Unser heutiger Gast war einer der Ersten, der in unserem Podcaststudio Platz nahm. In Folge 23 (!) sprachen wir über die Kraft der Disziplin, die Magie von Soundtracks und darüber, wie man in Hollywood überhaupt ernst genommen wird, wenn man aus Nordhorn kommt. Heute, 501 Folgen später, ist er zurück. Und es ist kein Interview, sondern ein Gespräch, das wir bei uns und er in seinem Podcast HUNGRY streamen Er ist Komponist, Musiker, Unternehmer und Gründer von 2WEI Music, einem der weltweit gefragtesten Studios für Trailer-, Werbe- und Game-Musik. Von Fluch der Karibik bis Wonder Woman, von Porsche bis Pepsi, von Hamburg bis Los Angeles. Sein Team arbeitet an der Schnittstelle von Emotion, Technologie und Klang. Und das mit einem Anspruch, der weit über Awards und Plays hinausgeht: Musiker:innen Bedingungen zu geben, so dass sie von ihrer Musik leben können. In dieser gemeinsamen Jahresrückblick-Folge sprechen wir über Themen, die uns beide 2025 bewegt haben. Was bedeutet Partnerschaft in einer Welt, in der alles schneller und unpersönlicher wird? Warum ist es so wichtig, sich auch angemessen aus Partnerschaften zu verabschieden, die nicht mehr funktionieren? Wie verändert künstliche Intelligenz (kreative) Prozesse und wie begegnet man der Angst vor dem Kontrollverlust? Und was braucht es, um ein Unternehmen aufzubauen, das nicht nur erfolgreich ist, sondern auch Haltung hat? Seit über acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. Wir haben in über 500 Episoden mit fast 700 Persönlichkeiten darüber gesprochen, was sich verändert hat und was sich noch verändern muss. Heute nehmen wir euch mit in ein Gespräch, das persönlicher ist als sonst, in dem auch Tränen fließen und das trotzdem, oder vielleicht genau deshalb, voller Erkenntnisse steckt. Ihr seid bei On the Way to New Work und bei Hungry, in einem Weihnachtsgespräch, das wir ab jetzt jedes Jahr führen wollen. Wir? Das sind der wunderbare Simon Heeger und ich, Michael Trautmann [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

    Morning Mindset Daily Christian Devotional
    CHRISTMAS- Horrible, but still in God's hand (Matthew 2:16-18) - Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Dec 24, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TODAY'S DAILY SPONSOR: An anonymous listener is sponsoring today’s episode, with thanks to Tacho for sharing the daily mindset with her as they grow close with Christ. You can sponsor a daily episode of the Morning Mindset too, by going to https://MorningMindsetMedia.com/DailySponsor ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 2:16–18 - Then Herod, when he saw that he had been tricked by the wise men, became furious, and he sent and killed all the male children in Bethlehem and in all that region who were two years old or under, according to the time that he had ascertained from the wise men. [17] Then was fulfilled what was spoken by the prophet Jeremiah: [18] “A voice was heard in Ramah, weeping and loud lamentation, Rachel weeping for her children; she refused to be comforted, because they are no more.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    The Human Upgrade with Dave Asprey
    What it takes to be “Young Forever!” | Mark Hyman : 1385

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 23, 2025 62:30


    Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You'll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level biohacking. It is a deep dive into the mechanisms that actually control aging, metabolism, muscle preservation, and brain optimization, and why most anti aging strategies fail when they ignore these foundations. This all-time classic episode from 2024, has host Dave Asprey joined by Mark Hyman, a practicing physician and one of the most respected leaders in functional medicine. Dr. Hyman is the founder and senior advisor of The UltraWellnessCenter, the founder and former head of strategy and innovation at the Cleveland Clinic Center for Functional Medicine, and a long time advocate for treating root causes instead of managing disease. With over 30 years of clinical experience, his work focuses on restoring mitochondrial health, optimizing metabolism, reversing chronic disease, and slowing biological aging using science backed interventions. Together, Dave and Mark dismantle common myths around protein, carnivore diets, ketosis, fasting, supplements, and longevity drugs. They explain why sugar accelerates aging faster than protein, how mTOR must cycle instead of staying suppressed, and why muscle, mitochondria, and metabolic flexibility matter more than calorie restriction. The conversation also covers nootropics, sleep optimization, neuroplasticity, AI driven diagnostics, and how functional medicine reframes aging as a reversible biological process rather than an inevitable decline. You'll learn: • How insulin and nutrient sensing control aging speed • Why mitochondria sit at the center of longevity and disease • The truth about mTOR, fasting, and protein intake • How ketosis and metabolic flexibility protect long term health • Where supplements and nootropics actually fit in brain optimization • Why functional medicine outperforms symptom based care • How AI and advanced testing are reshaping modern medicine Thank you to our sponsors! - MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -OneSkin | Try OneSkin for 15% off with code DAVE at https://www.oneskin.co/DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: longevity biohacking, functional medicine longevity, biological age reversal, mitochondria and aging, mTOR pathway aging, insulin resistance and aging, metabolic flexibility, fasting and longevity, ketosis and metabolism, protein intake and mTOR, muscle and longevity, inflammaging, chronic inflammation aging, mitochondrial dysfunction, nutrient sensing pathways, rapamycin longevity, metformin longevity debate, carnivore diet longevity, sugar and aging, brain optimization longevity, neuroplasticity and aging, sleep optimization biohacking, supplements for longevity, anti aging metabolism, human performance optimization, Dave Asprey longevity, Mark Hyman longevity Resources: • Mark's Website: https://drhyman.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction 4:49 - Aging as a Treatable Disease 7:50 - The Hallmarks of Aging 14:23 - Nutrient Sensing and Longevity Switches 17:37 - Time Restricted Eating and Autophagy 20:44 - The Four Longevity Pathways 21:49 - Metformin Debate 25:30 - Ozempic and Weight Loss 28:42 - Rapamycin and mTOR 36:23 - Meat, Protein, and Aging 39:46 - Protein Quality and Muscle Synthesis 45:50 - Protein Timing for Muscle Building 48:08 - Metabolic Flexibility 51:32 - Inflammaging 55:26 - Zombie Cells and Senescence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Morning Mindset Daily Christian Devotional
    CHRISTMAS- God is sovereign over all human events (Matthew 2:13-15) - Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Dec 23, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ BECOME A MONTHLY PARTNER: (not tax-deductible) You can find out how to become a monthly partner including how to receive your "thank you" gift - our bonus podcast called "Digging Deeper." God t: https://mm-gfk-partners.supercast.com/ ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 2:13–15 - Now when they had departed, behold, an angel of the Lord appeared to Joseph in a dream and said, “Rise, take the child and his mother, and flee to Egypt, and remain there until I tell you, for Herod is about to search for the child, to destroy him.” [14] And he rose and took the child and his mother by night and departed to Egypt [15] and remained there until the death of Herod. This was to fulfill what the Lord had spoken by the prophet, “Out of Egypt I called my son.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Worst of The RIOT by RadioU
    A matter of opinion | The RadioU Podcast

    Worst of The RIOT by RadioU

    Play Episode Listen Later Dec 23, 2025 37:26


    Should the Chiefs move out of Missouri? Also, what do pickle flavored candy canes taste like? We talk about if Harry and Marv would survive Home Alone, The Odyssey trailer, and lots more!

    Jogabilidade (Games)
    Vértice #500: Vencedores e Destaques do The Game Awards 2025, Jogabiliquiznhentos

    Jogabilidade (Games)

    Play Episode Listen Later Dec 23, 2025 173:30


    No último Vértice do ano, discutimos os vencedores (e os perdedores) do The Game Awards 2025, a limpa que Expedition 33 fez, Control Resonant, Mega Man Dual Override, Bradley the Badger, Divinity, Coven of the Chicken Foot e mais! Também tentamos descobrir seus jogos perdidos e decifrar sobre o que estávamos falando no Jogabiliquiznhentos!   Aproveite o NATAL na INSIDER Nosso cupom: JOGABILIDADE 00:19:49: Premiações The Game Awards 2025 00:55:56: Trailers e anúncios no TGA 2025 01:18:34: Novidades da Capcom no TGA 2025 01:39:29: Anúncio dos novos Tomb Raider 01:49:17: Trailer de CONTROL Resonant 01:55:13: Trailer de Gang of Dragon 01:58:21: Trailer de Ace Combat 8 02:01:37: Trailers menores no TGA 2025 02:20:45: Descobrindo jogos perdidos da comunidade 02:36:25: Jogabiliquiznhentos Contribua | Twitter | YouTube | Twitch | Contato

    Morning Mindset Daily Christian Devotional
    CHRISTMAS- A life fulfilled in Jesus (Luke 2:22-35) - Morning Mindset Christian Daily Devotional and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Dec 19, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Luke 2:22–35 - And when the time came for their purification according to the Law of Moses, they brought him up to Jerusalem to present him to the Lord [23] (as it is written in the Law of the Lord, “Every male who first opens the womb shall be called holy to the Lord”) [24] and to offer a sacrifice according to what is said in the Law of the Lord, “a pair of turtledoves, or two young pigeons.” [25] Now there was a man in Jerusalem, whose name was Simeon, and this man was righteous and devout, waiting for the consolation of Israel, and the Holy Spirit was upon him. [26] And it had been revealed to him by the Holy Spirit that he would not see death before he had seen the Lord’s Christ. [27] And he came in the Spirit into the temple, and when the parents brought in the child Jesus, to do for him according to the custom of the Law, [28] he took him up in his arms and blessed God and said, [29] “Lord, now you are letting your servant depart in peace, according to your word; [30] for my eyes have seen your salvation [31] that you have prepared in the presence of all peoples, [32] a light for revelation to the Gentiles, and for glory to your people Israel.” [33] And his father and his mother marveled at what was said about him. [34] And Simeon blessed them and said to Mary his mother, “Behold, this child is appointed for the fall and rising of many in Israel, and for a sign that is opposed [35] (and a sword will pierce through your own soul also), so that thoughts from many hearts may be revealed.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    The Human Upgrade with Dave Asprey
    The Science of Erotic Altered States | Biohacking Sex : 1382

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 18, 2025 57:44


    This episode explores how intimacy, desire, and erotic states function as powerful tools for healing, nervous system regulation, and personal transformation. You'll learn why certain forms of conscious erotic play create genuine altered states of consciousness, not through substances or external compounds, but through the body's own internal chemistry. This conversation reframes sexuality as a core aspect of health, performance, and emotional resilience rather than something separate from personal development or spirituality. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Kimi Inch is a somatic therapist and educator with over 20 years of experience working at the intersection of intimacy, conscious kink, trauma healing, and embodied self awareness. Her work centers on helping individuals and couples access deep states of connection and healing through structured, consent based practices that engage breath, sensation, power dynamics, and presence. She is known for creating safe, grounded spaces where people can explore desire in ways that support lasting nervous system regulation and authentic self expression. Together, Dave Asprey and Kimi explore how erotic experiences trigger specific neurochemical responses including oxytocin, serotonin, endorphins, and adrenaline, and why this internal cocktail mirrors the effects of many psychedelic and somatic healing modalities. They discuss surrender, safety, attunement, and aftercare as essential components of integration, and why unexpressed desire often leaks into leadership, relationships, and performance in destructive ways. You'll Learn: • How erotic states create real altered states of consciousness through internal neurochemistry • Why intimacy can function as a powerful form of nervous system regulation and trauma healing • The difference between conscious desire and compulsive behavior • How surrender, safety, and attunement reshape emotional and relational patterns • Why suppressed desire leaks into work, leadership, and relationships • What makes healthy power dynamics healing rather than harmful • The role of aftercare and integration in long term transformation • How erotic intelligence connects to vitality, authenticity, and human performance Thank you to our sponsors! -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -Calroy | Head to https://calroy.com/dave for an exclusive discount. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: conscious kink, erotic healing, intimacy and healing, altered states of consciousness, somatic therapy, nervous system safety, erotic intelligence, surrender and intimacy, power dynamics psychology, trauma and embodiment, aftercare and integration, neurochemistry of intimacy, oxytocin bonding, endorphins and pleasure, consent based intimacy, asking for what you want, suppressed desire, authenticity and intimacy, biohacking intimacy, Dave Asprey intimacy, Kimi Inch Biohack Resources: • Kimi's Website: https://andmorepresents.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Altered States Through Kink 4:41 - Learning to Receive 12:17 - Play Parties Explained 19:31 - Life Force Energy 26:40 - Desire vs Compulsion 28:23 - The Kidnapping Session 35:53 - Aftercare and Integration 45:35 - Bedroom = Life 52:50 - CEOs and Surrender See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Daily Zeitgeist
    Another HiProPatFu (High Profile Patel F#@%up), Death Is So Gross 12.17.25

    The Daily Zeitgeist

    Play Episode Listen Later Dec 17, 2025 63:51 Transcription Available


    In episode 1981, Jack and Miles are joined by co-host of Pod Yourself A Gun & Mad Yourself A Man, Vince Mancini, to discuss… FBI F**king Up The Brown Shooter Investigation, A Brief History Of Donald Trump Not Giving A Fuck About People Dying, Erika Kirk to Bari Weiss - Everyone Is Tripping Amirite? Okay, McDonald’s Is Just Trying To Kill Us Now, The Trailer For Spielberg’s New Alien Movie Just Dropped and more! FBI F**king Up The Brown Shooter Investigation WATCH: Trump defends reaction to Rob Reiner killing despite GOP criticism MAGA breaks with Trump on mocking Rob Reiner's killing MAGA Is Having a Hard Time Defending Trump Mocking Rob Reiner — But It Sure Is Trying You Won’t Believe How Trump Just Spun Charlie Kirk’s Death … Twice Donald Trump Once Boasted He Could Have 'Nailed' Princess Diana — But Only If She Passed an HIV Test On 9/11, Trump pointed out he now had the tallest building in Lower Manhattan. He didn’t. Trump: Americans Who Died in War Are ‘Losers’ and ‘Suckers’ Donald Trump Shared a Hilarious Story About Not Wanting to Help a Dying Man Like Father, Like Son: President Trump Lets Others Mourn Why A Former McDonald's Chef Thinks the Fast Food Chain Could Be Bringing Back 'Super Size' How Morgan Spurlock’s ‘gross-out’ ‘Super Size Me’ pushed McDonald’s to change its menu McDonald's has launched an XXL shareable version of their fries called "Fans Fries" in Malaysia McDonald’s XXL Fries Now Available in This Country The Trailer For Spielberg’s New Alien Movie Just Dropped Steven Spielberg’s UFO Movie Starring Emily Blunt & Josh O’Connor Unveils Trailer & Title LISTEN: Almost Like Being In Love by Red GarlandSee omnystudio.com/listener for privacy information.

    The Human Upgrade with Dave Asprey
    Biohacking Fertility for Men and Women at Any Age : 1381

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 16, 2025 63:37


    This episode lays out the blueprint for having healthier children later in life by treating preconception as the most important window for human health. You'll learn why fertility is not just about getting pregnant, but about building the biological foundation that shapes a child's brain development, metabolism, immune function, and long term resilience. This conversation reframes infertility as a meaningful signal to pause, repair, and prepare, instead of something to override or rush past. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Ann Shippy is a board-certified internal medicine physician, certified functional medicine practitioner, and a leading expert in preconception health and fertility optimization. A former IBM chemical engineer, she brings a rare systems-based and data-driven approach to uncovering the root causes of infertility, chronic disease, and hormonal dysfunction. Through her Austin-based medical practice, she has helped men and women restore fertility naturally and conceive healthy children well into their 40s using advanced lab testing, precision supplements, and targeted functional medicine strategies. Together, Dave Asprey and Dr. Shippy explore why childhood illness and infertility are rising at the same time, and how environmental toxins, mold exposure, microbiome imbalances, sleep disruption, and chronic inflammation undermine fertility in both men and women. They discuss the role of mitochondria, circadian rhythms, thyroid health, testosterone, and epigenetics in reproductive health, and why IVF should not be the first step without addressing underlying biological dysfunction. You'll Learn: • Why preconception matters more than pregnancy for long term child health • How sperm and egg quality act as biological time capsules for future generations • Why infertility functions as a warning signal instead of a random failure • How environmental toxins and mold exposure disrupt fertility and mitochondrial health • The connection between fertility, longevity, and overall human performance • Why sleep, circadian rhythm, and stress strongly influence reproductive hormones • The role of thyroid function and testosterone in fertility and metabolism • When IVF makes sense and why it should not bypass foundational health work Thank you to our sponsors! Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide.GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air.Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: preconception health, fertility optimization, healthy pregnancy preparation, sperm and egg quality, epigenetic inheritance, generational health, infertility root causes, environmental toxins fertility, mitochondrial health fertility, functional medicine fertility, hormone balance fertility, IVF alternatives, natural fertility strategies, longevity and reproduction, human performance biology, sleep and fertility, circadian rhythm health, supplements for fertility, smarter not harder health, Dave Asprey fertility, Human Upgrade fertility, Dr. Ann Shippy, Ann Shippy MD, Ann Shippy fertility expert, Ann Shippy preconception, The Preconception Revolution Resources: • Dr Shippy's New Book ‘The Preconception Revolution': https://annshippymd.com/the-preconception-revolution/ • Dr Shippy's Website: https://annshippymd.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:45 — Introduction 2:49 — Rising Childhood Illnesses 5:47 — Ann's Fertility Journey 10:41 — Environmental Toxins & Mold 12:42 — Circadian Rhythms & Sleep 16:42 — IVF Considerations 19:54 — Infertility as a Warning Sign 22:20 — Egg Selection & Biology 26:43 — Men's Role in Fertility 28:16 — Supplements for Fertility 36:49 — Thyroid & Fertility 42:20 — Testosterone & Fertility 50:40 — Stress & Trauma 53:56 — Spiritual Aspects 59:15 — Relationship Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.