St Pete SALT

Believe it or not, it has been one year to the day since our last podcast! In the fifty-first episode of the St Pete SALT (Stories About Local Talent) podcast, Chris talks with Mickael Boutboul. Be sure to subscribe to the show and follow us at www.youtube.com/crosssup! We're so glad to be back!

In the fiftieth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Katelyn Grady and Jenny Miller, owners of The Body Electric Yoga and Athletic Companies.  During the episode, we discuss the "BE" Athletic, opening January 1, 2020 and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the forty-ninth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Lindsay Cross.  During the episode, we discuss environmental science, activism and outreach, yoga, paddling, singing and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the forty-eighth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Shannon Walaker.  During the episode, we discuss cold weather, warm weather, paddling, sharks, Hawaii and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the forty-seventh episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Max Cook. During the episode, we discuss the Gorge Outrigger Canoe race, the Maui to Molokai crossing, junkfood, basketball and anything else important to a high school senior.

In the forty-sixth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Matt Barlow, Max Cook, Noah Cook, Katelyn Grady and Emily Updegraff.  During the episode, we discuss the upcoming Maui to Molokai crossing.

In the forty-fifth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Bruce Denson.  During the episode, we discuss the upcoming Florida Cup 2019, and much more! Find out more about the Florida Cup 2019 at https://paddleguru.com/races/FloridaCup2019, https://www.facebook.com/events/639222916535168/ and https://www.facebook.com/PaddleAddict

In the forty-fourth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Drew Di Piero.  During the episode, we discuss tattoos, surfing, skimboarding, broken bones, boxing and so much more! Learn more about Drew at hightide-customs.com and on Instagram at a.samuel_tattoos  

In the forty-third episode of the St Pete SALT (Stories About Local Talent) podcast, we discuss motivation, vision and keeping the pressure. Really great discussion, you don't want to miss this one! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the forty-second episode of the St Pete SALT (Stories About Local Talent) podcast, we discuss downwinding, Guadeloupe and OC surfing.  Lot's of great tips, you don't want to miss this one! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the forty-first episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Katelyn Grady.  During the episode, we discuss yoga, paddling, racing, Hawaii and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

This is the fortieth episode of the St Pete SALT (Stories About Local Talent) podcast.  Just listen to it, it's good. Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the thirty-ninth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Rick Downs.  During the episode, we discuss water skiing, yoga, "the Fonz" and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the thirty-eighth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Emily Updegraff about her Chattajack win, upcoming races, inspirations and so much more! Be sure to subscribe to the show and follow us at www.youtube.com/crosssup!

In the thirty-seventh episode of the St Pete SALT (Stories About Local Talent) podcast, I talk with Christian Cook.  During the episode, we discuss red tide, upcoming races, training and so much more! Be sure to subscribe to the show!

In the thirty-sixth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Alix Emery.  During the episode, we discuss yoga, personal growth and so much more! Be sure to subscribe to the show!

In the thirty-fifth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Mickael Boutboul.  During the episode, we discuss paddling, France, this podcast and so much more! So sorry about the technical difficulties in the first two minutes, not sure what happened! Be sure to subscribe to the show!

In the thirty-fourth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Zach Cole.  During the episode, we discuss paddling, sharks, paddle babies and so much more! Be sure to subscribe to the show!

In the thirty-third episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dani Mae.  During the episode, we discuss yoga, poker, free-diving and so much more! Be sure to subscribe to the show!

In the thirty-second episode of the St Pete SALT (Stories About Local Talent) podcast, Christian talks about how he stays motivated on days that he just doesn't want to be motivated. Be sure to subscribe to the show!

In the thirty-first episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Kyle Kaman.  During the episode, we discuss surfing, paddling, kite boarding, saving lives and so much more! Be sure to subscribe to the show!

In the thirtieth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Rissa Wray.  During the episode, we discuss Thai massage, yoga, religion, couples massage and so much more! Be sure to subscribe to the show!

In the twenty ninth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with 66.6% of the Cook boys.  During the episode, we discuss paddling, surfing, Spam, skating and so much more! Be sure to subscribe to the show!

In the twenty eighth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Brad Parotto.  During the episode, we discuss training, inspiration, tattoos and so much more! Be sure to subscribe to the show!

In the twenty seventh episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Christian Cook about his first free diving adventure! Be sure to subscribe to the show!

In the twenty sixth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Pat Grause.  During the episode, we discuss paddling, free-diving, surfing, military service, motorcycles and so much more! Be sure to subscribe to the show!

In the twenty fifth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dylan McClain.  During the episode, we discuss free-diving, surfing, firefighting, chickens and so much more! Be sure to subscribe to the show!

In the twenty fourth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Ryan Carroll.  During the episode, we discuss coaching, nutrition, free-diving and much more! Be sure to subscribe to the show!

In the twenty third episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Jade Skinner.  During the episode, we discuss yoga, breathing, Mysore and much more! Be sure to subscribe to the show!

In the twenty second episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Anna Kuhlow.  During the episode, we discuss paddling, Hawaii, proposals and much more! Be sure to subscribe to the show!

In the twenty first episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Tetauria Putoa.  During the episode, we discuss paddling, Polynesia and much more! Be sure to subscribe to the show!

In the twentieth (yep, we made it to 20!) episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dana Hart.  During the episode, we laugh (a lot), we discuss paddling, fights and much more! Be sure to subscribe to the show!

In the nineteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Ralf Steitz.  During the episode, we laugh, we discuss paddling, sailing and much more! Be sure to subscribe to the show!

In the eighteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Christian Cook.  During the episode, we discuss Hawaii races, shave ice and much more! Be sure to subscribe to the show!

In the seventeenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Aaron Cook.  During the episode, we laugh, we discuss the Cook family, childhood and much more! Be sure to subscribe to the show!

In the sixteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Claudia Klenke.  During the episode, we discuss paddling, Germany and much more! Be sure to subscribe to the show!

In the fifteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Hildren Francis.  During the episode, we discuss paddling, competing, dragon boats and much more! Be sure to subscribe to the show!

In the fourteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Emily Updegraff.  During the episode, we discuss paddling, improv, Chinese food stomach aches and much more! Be sure to subscribe to the show!

In the thirteenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dave Murray.  During the episode, we discuss family, paddling, Canadian Loons, business ownership and much more! Be sure to subscribe to the show!

In the twelfth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Christian Cook about training and paddling. Be sure to subscribe to the show!

In the eleventh episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Brent Duty.  During the episode, we discuss family, surfing, foiling and much more! Be sure to subscribe to the show!

In the tenth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Bruce Denson.  During the episode, we discuss family, "What Not to Wear," making the world a better place through paddling, and much more! Be sure to subscribe to the show!

In the ninth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Lindsay Alvestad.  During the episode, we discuss childhood, CrossFit, gym mirrors, working past your "limits," and much more! Be sure to subscribe to the show!

In the eighth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Chris' sons Kaleb (20), Noah (16) and Max (15).  During the episode, we discuss surfing, paddling, and rotted half pipes.  We laugh, we cry and much more! Be sure to subscribe to the show!

In the seventh episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dalton Jewett.  During the episode, we discuss surfing, paddling, sun paste, and much more! Be sure to subscribe to the show!

In the sixth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Dr. Steven Updegraff.  During the episode, we discuss paddling, eyeball touching, family and much more! Be sure to subscribe to the show!

In the fifth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Steven Ashton.  During the episode, we discuss nutrition, training, crickets, family and much more! Be sure to subscribe to the show!

In the fourth episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Pat Klemawesch.  During the episode, we discuss paddling, music, family and much more! Be sure to subscribe to the show!

In the third episode of the St Pete SALT (Stories About Local Talent) podcast, we talk with Katelyn Grady, co-owner of The Body Electric Yoga Company.  During the episode, we discuss yoga, rock climbing, paddling, mindfulness and family! Be sure to subscribe to the show!

In the second episode of the St Pete SALT (Stories About Local Talent) podcast, we talk more with Christian Cook, Cross SUP creator.  During the episode, we discuss training and the water.  We talk about what he does, why he does it, and where he wants to go with his training and experience. Be sure to subscribe to the show!

In the premier episode of the St Pete SALT (Stories About Local Talent) podcast, we get to know Christian Cook, Cross SUP creator on a more personal level. In it, he talks about family, childhood, his military service and spit-fights! Be sure to subscribe to the show!