Staples Or Potatoes

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Two best friends face life and business with spiritual lessons.

Luz Zambrano


    • May 11, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Staples Or Potatoes

    S2 / EP: 3 Be Careful What You Wish For

    Play Episode Listen Later May 11, 2020 40:04


    The Whitney Cummings effect. Comment and send us your messages via Instagram @casupo.co and @weareallsmith

    S2/EP 2 : Shapeshifting a business in quarantine

    Play Episode Listen Later Apr 26, 2020 41:52


    How did quarantine changed a business and how this was all part of a big plan. Send us your thoughts and questions to our Instagram accounts @casupo.co and @weareallsmith To check out the new Casupo mask visit casupo.co Thanks!

    S2/ EP1: What is this virus teaching us?

    Play Episode Listen Later Apr 26, 2020 31:01


    We discuss the lessons that can be learned from the Covid-19. Comment and send us your question and lessons learned to our Instagram accounts @casupo.co and @wearallsmith

    EP 10: Luz and Toky Meet The Wizard

    Play Episode Listen Later Apr 14, 2020 27:43


    The journey to San Francisco begins. Toky moves out, moves forward and moves on to start a new chapter in live. We record from the road our last episode together. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

    Ep 9: The tight rope of life

    Play Episode Listen Later Apr 7, 2020 27:23


    Toky and Luz share great ways to mix work with spiritual practices. How to make time for those nurturing activities that actually make us produce better work. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

    EP 8: Get an effin' job

    Play Episode Listen Later Mar 31, 2020 22:39


    Have people ever told you "why don't you get a job" when you are running your own business already? We open the layers of that concept and also dive into all the hats we wear. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

    EP 7: Luz is a cover girl!

    Play Episode Listen Later Mar 24, 2020 25:17


    Let's talk branding, choosing the voice and the face of a brand. Follow us and see how the catalog turned out on IG @casupo.co or www.casupo.co Follow Toky @weareallsmith or www.weareallsmith.com

    EP 6: Toky gets a call from the universe!

    Play Episode Listen Later Mar 17, 2020 14:12


    We discuss callings, universal messages, following our intuition and trusting the unknown. You can find us at: Luz IG @casupo.co / www.casupo.co Toky IG @weareallsmith / www.weareallsmith.com

    EP 5: Life with a life coach, with Juliana Vasquez

    Play Episode Listen Later Mar 10, 2020 38:06


    Our first guest comes to teach us about timing, intuition, vulnerability and self accountability. You can follow us at Luz: @casupo.co / www.casupo.co Toky: @weareallsmith / www.weareallsmith.com Special guest Juli Vasquez @julimvasquez

    EP 4: A year of Hell Yes and Hell No!

    Play Episode Listen Later Mar 3, 2020 17:27


    Intentions for the year, hell yes and hell no, congruence and spiritual practices.

    EP 3: Oops I did it again.

    Play Episode Listen Later Feb 25, 2020 25:42


    We discuss saying the wrong thing and holding it over us for days, weeks or even years. Luz gets free therapy and rolls her eyes all the way to the end.

    EP 2: Potatoe if it's a boy, Staple if it's a girl.

    Play Episode Listen Later Jan 16, 2020 9:21


    We name our podcast Staples or Potatoes. What is wrong with us?

    EP 1: Giving birth

    Play Episode Listen Later Jan 16, 2020 11:27


    Two friends press the record button and start a podcast about life as entrepreneurs while reflecting on their spiritual path.

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