Staples Or Potatoes

The Whitney Cummings effect. Comment and send us your messages via Instagram @casupo.co and @weareallsmith

How did quarantine changed a business and how this was all part of a big plan. Send us your thoughts and questions to our Instagram accounts @casupo.co and @weareallsmith To check out the new Casupo mask visit casupo.co Thanks!

We discuss the lessons that can be learned from the Covid-19. Comment and send us your question and lessons learned to our Instagram accounts @casupo.co and @wearallsmith

The journey to San Francisco begins. Toky moves out, moves forward and moves on to start a new chapter in live. We record from the road our last episode together. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

Toky and Luz share great ways to mix work with spiritual practices. How to make time for those nurturing activities that actually make us produce better work. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

Have people ever told you "why don't you get a job" when you are running your own business already? We open the layers of that concept and also dive into all the hats we wear. Follow Luz on Instagram @casupo.co or www.casupo.co Follow Toky on Instagram @weareallsmith or www.weareallsmith.com

Let's talk branding, choosing the voice and the face of a brand. Follow us and see how the catalog turned out on IG @casupo.co or www.casupo.co Follow Toky @weareallsmith or www.weareallsmith.com

We discuss callings, universal messages, following our intuition and trusting the unknown. You can find us at: Luz IG @casupo.co / www.casupo.co Toky IG @weareallsmith / www.weareallsmith.com

Our first guest comes to teach us about timing, intuition, vulnerability and self accountability. You can follow us at Luz: @casupo.co / www.casupo.co Toky: @weareallsmith / www.weareallsmith.com Special guest Juli Vasquez @julimvasquez

Intentions for the year, hell yes and hell no, congruence and spiritual practices.

We discuss saying the wrong thing and holding it over us for days, weeks or even years. Luz gets free therapy and rolls her eyes all the way to the end.

We name our podcast Staples or Potatoes. What is wrong with us?

Two friends press the record button and start a podcast about life as entrepreneurs while reflecting on their spiritual path.