Podcasts about Staple

Introduction: Guard Your Heart… (Proverbs 4:20–27) With the WORD OF GOD (Proverbs 4:20–22) Psalm 119:9–11 (ESV) – How can a young man keep his way pure? By guarding it according to your word. With my whole heart I seek you; let me not wander from your commandments! I have stored up your word in my heart, that I might not sin against you. Because it BRINGS TRUE LIFE (Prov 4:22a) Because it BRINGS LASTING HEALING (Prov 4:22b) With UNWAVERING VIGILANCE (Proverbs 4:23–27) Luke 6:45 (ESV) – The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks. By Watching WHAT YOU SAY (Prov 4:24) Proverbs 13:3 (ESV) – Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin. By Controlling WHAT YOU FOCUS ON (Prov 4:25) By Directing WHERE YOU GO (Prov 4:26–27) 1 Kings 11:2–4 – ...for surely they will turn away your heart after their gods.” Solomon clung to these in love... For when Solomon was old his wives turned away his heart after other gods... Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Small Group DiscussionRead Proverbs 4:20-27What was your big take-away from this passage / message?How do you guard your heart with the Word of God? How would you describe your devotional life and the ways it needs to improve?What does it look like to be vigilant in guarding your heart? How have you been lazy in guarding your heart in the past?What actions steps do you need to take moving forward?BreakoutPray for one another. AUDIO TRANSCRIPT The Lord saved me at a young age, but my relationship with Him wasn't really deep until I was a senior in high school.At that time, I became a serious student of God's Word and I bought myself a nice new Bible.Do you want to see that nice and new Bible 16 years later?Alright, thanks. I'll show Jay. Jay wants to see it.Here's how it looks now. How's it look?Some of you get it. Yeah, it does look good in some ways. It doesn't look great in other ways, though, does it?You may be wondering, did you get run over by a lawn mower or something while you were reading it?Nothing as dramatic as that, but for years, this Bible went everywhere with me.It took it to Haiti, twice to Kenya, all the missions, trips I led as a youth pastor.I preached a lot of sermons and taught a lot of lessons from this Bible.When I first bought it, I protected it. I guarded it. I kept it in the box. It came in whenever I put it into my backpack or went on a trip.But as years went by, I stopped protecting it with the box and I just hoped for the best.And I kept getting more worn out, kept getting more beat up.With each passing year, I kept looking worse and worse and worse and worse.It really bummed me out to look at this Bible and what it had become.Other people would comment on it as well, like, "Do you need to buy a new Bible or get it rebounded?"It's going to fall apart any minute.So I eventually took people up on that and I bought a nice leather-bound Bible.And I learned my lesson with my old Bible because I still have the box for the new one.And I still keep it in there all the time whenever I travel or put it into my backpack.I am resolved to guard this copy of God's Word moving forward.It has immense value to me. It is precious to me.So I want to take care of it by any means necessary.According to God's Word, there is something of immense value within youthat you often fail to consider and guard properly.Your heart. Your heart should be precious to youand you should want to take care of it by any means necessary.Over this past year, we have focused on one major theme from Scripture.God wants your heart.God wants your heart.But what if you don't want God like you used to?What if you don't want to give God your heart like you used to?This is the final week of our latest series, Heart Problems.What to do when you don't want God?Every single person in this room has a heart problem of some kind.It could be apathy and prayer, spiritual laziness and gratitude,unrepentant sin in your life.Thankfully, God has solutions to every single heart problem you can experience.Over the past few weeks, we've discovered three of God's solutionsto these heart problems.Evaluating your heart. Confessing sin from your heartand giving thanks with your heart.Maybe at this point you're thinking, "Well, Taylor, I'm good to go.I've done all those things. I've evaluated my heart.I've confessed sin from my heart. I've given thanks to my heart.Time to move on from this series and go back to the Sermon on the Mount.Thanks so much. I'm done with this."Well, not so fast.You are missing one important piece of the puzzle,and that is guarding your heart.Because if you fail to guard your heart,you will lose all the progress that you've made over the past few weeks.And all the old heart problems that you had will return and intensify.New heart problems will pop up and spiral out of control.You must protect yourself from this danger.You must do your best to resolve these heart problems when they first pop upinstead of ignoring them and leaving them undoubt with.We'll spend the rest of this message talking about what it looks liketo guard your heart in action.I want you to walk out of this series with a confidencethat you can resolve heart problems right when they appearthrough God's power and with God's methods.So before we continue, let's go to the Lord in prayer.Please pray for me, and I will pray for you.Father, we come to you with a sense of weightiness.But we all have a heart problem of some kind right now.None of us can say that we don't.I pray that we can be honest about it this morning.Bring those things to you that you can change us,that you can convict us, that you can build us up.Lord, I can do none of those things.All I can do is share your word,and you are the only one who can use your word to change lives.And I ask that you would do that this morning.I ask this in the name of Jesus Christ, amen.So over the past two Sundays,we spent a lot of time with King David in the Psalms.This morning we're going to spend some timewith King David's son Solomon in Proverbs chapter 4 verses 20 through 27.So if you have a Bible with you,you can turn to Proverbs chapter 4 verses 20 through 27.And as you turn there,let me give you a quick crash course on King Solomon.At a young age, this man was given a blank check by God himself.Name what you want, and I'll give it to you.You ever think about how awesome that is?Just imagine that.What do you think you would ask forif God gave you that blank check?Well, Solomon didn't ask for what was expected.He didn't ask for riches, for honor, or the ability to fly.That would be really cool though.No, what does he ask for instead?Wisdom.Wisdom, which is the ability to apply God's wordto every situation you experienceand every decision that you make.Wisdom is knowledge and action.And God was so pleased with this answerthat he still gave Solomon all the stuffhe didn't ask for minus the superpower flighthe didn't get that.But Solomon was blessed with so much material stuff,most importantly, with wisdom from God.And he used this wisdom to accomplish a lot of great thingslike building the first temple,but later in life, he squandered that wisdom,which we'll talk about at the end of this message.But the first nine chapters of Proverbsare written from the perspectiveof a father speaking to his son.Solomon is addressing his own son,but he's also acting like a fatherly figureto anyone who listens to what he has to say.His wise words should not be ignored.They should not be forgotten.They should be treasured.And in these chapters, Solomon tells his sonthat wisdom is the most valuable thing.It's better than silver, gold, or precious jewels.He's seek after wisdom and get it.He also warns his son against many thingsthat he should not do.But our main focus this morningis Solomon's words of wisdom about his son's heart.That is the thing that Solomon is most concerned aboutbecause if your heart is wrong,it doesn't really matter what else you get right.Solomon gives his son and everyone who readsProverbs 4, 20 through 27 the same command,guard your heart.So on your outline,guard your heart with the word of God.Guard your heart with the word of God.Let's read verses 20 through 21."My son, be attentive to my wordsand climb your ear to my sayings.Let them not escape from your sight.Keep them within your heart."These verses remind me a lot of conversationsI had with my dad when I was younger,when he made it very clear that I should listento what he had to say and not tune him out.I have very similar conversations with my own sonthat vary in their level of effectiveness and success.In those moments, I want my son, Sam, to close his mouth,open his ears, and heed my warningsto listen to what I have to say.But you have to remember that this instructionfrom an earthly father isn't the only thinghappening in this passage.Remember, this is the authoritative word of God.It's not just the end of the Andy Griffith Show.When Sheriff Andy sits down with Opieto give the major moral lesson,no, your heavenly father is sitting you downto give you commands and instructions.God himself is calling you to be attentive to his words,to incline your ears to his sayings,to not let them escape your sightand to keep them within your heart.That sounds very similar to Psalm 119-11.How can a young man keep his way pureby guarding it according to your word?With my whole heart I seek you.Let me not wander from your commandments.I have stored up your word in my heartthat I might not sin against you.You cannot guard your heart, fight sin,and lead a pure life apart from significant time in the Bible.It's just not possible.It's like trying to build a deck on the back of your housewithout any tools or any supplies of any kind.You can have the best of intentions,but you will get nowhere fast.It's not enough just to read the Bible.You need to keep it stored up in your heart.How do you do that?You push out other things to make room for it.You kill the bad habits in your life.You let go of those hobbies that hold you backand that vie for your attention.You make room for God's word by memorizing it.I know what some of you are thinking,"Taylor, I can't memorize stuff. I have a horrible memory."Let me share a universal truth with you.You memorize what you care about.If you love sports,you have a ton of information about players,games, teams, write your fingertips at all times.If you love golf in this room,you have a lot of informationdownloaded into your brain about the perfect golf swing.All the courses you want to play at in the world,if you're a movie freak,you have film knowledge, directors, actors,write in your brain,what is the focus of your memorization?What do you make the most room for in your heart?John Bunyan, the man who wrote one of the best-selling books of all time,The Pilgrim's Progress, hundreds of years ago,was described in this way."This man is a living Bible.Prick him anywhere and he will bleed the Bible.The very essence of the Bible flows from him.He cannot speak without quoting a textfor his very own purpose.He cannot speak without quoting a textfor his very soul is full of the Word of God."Is that description true of you?I wish I fit this description far more than I do.But this can describe you.It can describe me if we grab ahold of the right motivations.And let me tell you this morning,I have no desire to guilt youfor spending more time in the Bible.Do you want to know why?Because that motivation won't last beyond the end of this week.You may be diligent in studying, reading, praying this week,but it won't last any longer.You need the motivation only God can provide.You need to believe that this book is far more importantthan anything else you can set your mind toor fill your time with.Truly be convinced from your heart that reading this book,studying it, living it, applying it,blesses and benefits you in every wayand in every area of life.My yelling, my nagging, my pesteringmay make you feel like a shame dogpopped on the nose with a rolled up newspaper.But those tactics will not make you lovethe instructions of your heavenly mastereven one bit more.So let's talk about two motivationsthat will inspire you to guard your heartwith the Word of God.So on your outline,guard your heart with the Word of Godbecause it brings true life.Because it brings true life.Let's check out the first half of verse 22."For they are life to those who find them."You are only as healthy as what you consume.As the old saying goes, "You are what you eat."That is true both physically and spiritually.Your physical well-being cannot rise abovewhat you put into your body.Your spiritual well-being cannot rise abovewhat you put into your heart.When he was tempted by Satan and the wilderness,Jesus quoted Deuteronomy 8.3,"Man shall not live by bread alonebut by every word that comes from the mouth of God."Maybe you are spiritually starving this morningbecause you have never feasted on the Word of God.You have never tasted the goodness of Jesus Christin the gospel.Listen, nothing and no one can satisfy your longingsand cravings apart from Jesus Christ.Stop poisoning yourself with the junk food of this world.That diet will do nothing but make you sick,hurt your heart, and kill your eternal soul.Life is offered to you today in the Word of God.Let go of the junk food of this worldand grab a hold of Jesus Christ who suffered,died, and rose again so that you can have eternal lifethat starts now and lasts forever.Grab a hold of Christ by faith and you will have that life.Guard your heart with the Word of Godbecause it brings true lifeand because it brings true healing.Because it brings true healing.Let's read all of 22."For they are life to those who find them in healingto all their flesh."The Word of God provides a remedy for every ailment.It provides a solution to every heart problem.This book is like the ultimate Swiss army knife.It is multifaceted, multi-purpose,and useful for every situation.It is a genuine lifesaver.I can't guarantee you much,but I guarantee you there is no trial,there is no discouragement,there is no relational issuethat you cannot come to the Word of Godand find wisdom for.There is no issue, you'll come across and be like,"Well, the Bible can't help me with this.Time to buy a self-help book or watch that lifetime movie.Maybe that'll help me."No.The healing help you are looking for is in the Word of God.It's right at your fingertips.You can have access to it every single secondof every single day.And the Lord has brought me so much healing personallyby praying through Scripture,especially through the Psalms.The Psalms provide you a vocabularyfor how to pray to Godas you experience every emotion.Anger, fear, frustration, confusion, sadness,excitement, joy.Do you pray through Scripture?If you don't, let me teach you how to do it.This is very complex.Are you all ready for this?All right, really pay attention.Read a verse and then pray about it.Read the next verse and then pray about it.Read the next verse and then pray some more about it.Rinse, wash, and repeat.Can you do that?You can do that.Pray through God's Word.Pray through the Psalms.Are you overwhelmed right now?Are you at the lowest point that you've been in a long time?Are you in need of healing?Push out what the world has to say about you and your issues.Make room for what God has to say about you and your issues.Guard your heart with the Word of Godand you will experience the healing and the lifethat you are so desperate for.Guard your heart, secondly, with unwavering vigilance.With unwavering vigilance.Verse 23 is the centerpiece of this entire passage.It is one of the go-to verseswhen it comes to the importance of your heart.Solomon writes this,"Keep your heart with all vigilancefor from it flow the springs of life."After a year of repetition,you may be tired of hearing it,but I'm going to say it again,your heart is who you really are on the inside.Your heart is like a spring or a fountain.Everything that you think, say, and do flows from it.Most fountains only pour out what they are filled with.If a decorative fountain is filled with contaminated water,it will only pour out unclean water that you shouldn't drink.If a fondue fountain is filled with cheese and chocolate,you shouldn't be surprised when it only pours out cheese and chocolate.Your heart is a fountain that will only pour out what it is filled with.Have you ever come across a person who is rude in every situationand constantly rags on everyone?And then someone comes along to defend this person."Oh, well, you know, they might be rough around the edges,but deep down, he or she really is a nice and kind person."What do we think about that?Is that true?Incorrect.What is in that person's heart spews out of their mouth.Their heart is full of resentment and disrespect,so it comes out in how they talk to everyone.I can't put it any better than our Lord when He said,"The good person out of the good treasure of his heart produces good,and the evil person out of his evil treasure produces evil.For out of the abundance of the heart, his mouth speaks."You show who you really are by what you say and by what you do.And with that essential truth in mind, Solomon says,"Keep your heart with all vigilance."Vigilance.Do you know who I think of when I hear that word?McGruff the crime dog.Does anyone remember McGruff?He was a character in the '80s who was created to increase personal safetyand awareness of crime.He was a bloodhound in the trench coatwho had a really deep and intimidating voice.Does anyone know what his tagline was?Anyone remember?"Take a bite out of crime."McGruff set his sights on important issues like bullying, drug use, home invasion.And he would just be so emphatic that you have to defend yourself.You have to have alarm systems. You have to have a deadbolt on your door.McGruff wants you to be constantly aware and unwaveringly vigilantin order to guard your loved ones and yourself from the crime that wants to take a bite out of you.Well, God himself wants you to be constantly aware and unwaveringly vigilantin order to guard your heart from the sin that wants to take a bite out of you.You cannot take breaks or vacations from this vigilance.Heart security is infinitely more important than home security.Spiritually, your head needs to be on a swivel at all times.You must be circumspect, not careless, cautious, not casual.So what should you be on the lookout for?How should you guard your heart with unwavering vigilance?What should you be focused on your outline?Guard your heart with unwavering vigilance by watching what you say.By watching what you say.Let's read verse 24."Put away from you crooked speech and put devious talk far from you."Crooked speech and devious talk, what does that mean?It's not about trying to be honest, it's about trying to be honest.It's about trying to be honest.It's about trying to be honest.It's about trying to be honest.It's about trying to be honest.It's about trying to be honest.It's about trying to be honest.It's about trying to be honest.That is a stupid thought that you and I both fall for.We've already established that you show who you are on the insideby what you say on the outside.So let's run that through.If you lie to others on the outside, who does that make you on the inside?That makes you a what?A liar.It's that simple.You cannot call yourself a lover of the truthif you constantly indulge in one of the activities that God hates the most.Elsewhere in Proverbs it says, "Lying lips are an abomination to the Lord."So should you mess around with something that is described so harshly?No, we really shouldn't.The pathway of Christian speech is straight, not crooked.You need to walk the straight highway of God's truthinstead of stumbling down those side roads of deception.Put away crooked speech and devious talk by fessing up to how you've been deceitful.Sit that person, sit those people downto unravel every single lie that you've told.Those conversations sure won't be fun,but they sure will set your heart free.Put away crooked speech and devious talk by entering into tough conversations,by praying to God, "God, I know I'm going to be tempted to be dishonest.I know I'm going to be tempted to stress the truth.Guard my heart.Help me to only say what is true, even if it costs me."Put away crooked speech and devious talk by diving into Proverbs that talk about how you speak.Proverbs like the one we're studying this morning, or Proverbs 13.3,"Whoever guards his mouth preserves his life, he who opens wide his lips comes to ruin."Be vigilant in guarding your heart by guarding your mouth.Be vigilant in what you say and what you don't say.Guard your heart with unwavering vigilance by controlling what you focus on.So Solomon moves from what you say to where you look in verse 25."Let your eyes look directly forward and your gaze be straight before you."Where you look is where you'll end up.Where you look is where you'll end up.Imagine that after church, I take a nice long walk,I find myself on a road with a really steep embankment.And for some reason, I stop looking directly aheadand my eyes start to wander to the embankment.Keep looking at it, keep looking at it, keep looking at it.If I keep doing that, where am I going to end up?Smashing into the guardrail or through the guardrailand rolling down the entire road.Smashing into the guardrail or through the guardrail and rolling down the embankment.I will most likely get in a very serious accident.I could have avoided that if I had kept my eyes looking directly forwardwhere I should have been looking.Where are you looking right now?Are you looking where God wants you to look?Or are you looking where the enemy wants you to look?Where the world wants you to look?If you keep up with watching those corrupting movies and shows,you'll end up with those movies and shows rewriting your thinking.If you keep up with mindlessly, endlessly scrolling on social mediaall hours of the day, you'll end up as a spiritual zombie.As an undisciplined slacker who doesn't give his or her familythe time and attention that they deserve.If you keep up with that pornography addiction,you will end up feeling very aloneand ruining the good connection that you have with your spouse.You become what you behold.Be vigilant in guarding your heart by controlling where you lookand what you focus on.Finally, guard your heart with unwavering vigilanceby directing where you go.By directing where you go.Let's wrap up with verses 26 through 27."Ponder the path of your feet, then all your ways will be sure.Do not swerve to the right or to the left.Turn your foot away from evil."Staple this truth to your brain and never forget it.You are one decision away from life-shattering disaster.You can destroy all the trust that you've worked so hard to build up in an instant.You can tear your reputation to shreds with one choice.You can do serious damage if you're not careful of where you go.Don't do what feels good.Don't do what feels right.Do what is good.Do what is right."Ponder the path of your feet.Direct yourself to where you should go."But here's the thing.You can't ponder the path of your feet on your own.You will go to the right or to the left if you isolate yourself.You will not turn your foot away from evil if you try to go this way alone.Direct yourself towards worshiping with God's people every single week.Direct yourself towards intentional Christian community in small groups.Direct yourself to honest and accountable relationships in the body of Christ.If you've been on the outskirts of this church for weeks, months, or even years,I want to encourage you to dive in.Take a risk.Be vulnerable.Listen, you may have been hurt in the past by a church,and I in no way want to nullify that or minimize that pain.But that pain will not go away if you don't get involved in this church.It will only get worse and worse and worse.To truly be in community, to be truly known, to truly know others,it's always a risk.It always requires you being vulnerable.Take that step in faith and trust the Lord.Trust that He will direct you to where you should go.That He will direct you towards greater maturity and connectedness in the body of Christ.Please know that we love you and we want you here.Be vigilant and guard in your heart by directing where you go.At the end of this message, you may be thinking, "Well, Taylor,all this stuff that Solomon is saying is very obvious.I already know all this stuff. It's not complex."You're right.Keeping your heart, guarding your heart is not complex,except when it comes to actually doing it.When theory becomes reality, when rubber meets the road,when your worldly desires experience a head-on collision with your godly affections.Before we close a curtain on this series,I want to give you a word of warning from Solomon himself.It's actually a warning from his own life,because Solomon didn't listen to his own words.As time went on, he didn't guard his heart with the word of God.He didn't guard his heart with unwavering vigilance.He was told, "Time and time again,don't marry foreign wives from pagan nations who worship other gods.If you do that, they will cause you to not be faithful to the Lord."Solomon knew that, but he didn't listen.Which leads to one of the saddest passages in the entire Old Testament.Solomon clung to these in love.He had 700 wives who were princesses and 300 concubines.And his wives turned away his heart.For when Solomon was old, his wives turned away his heart after other gods.And his heart was not wholly true to the Lord, his God,as was the heart of David, his father.What a heartbreaking end for Solomon.What a serious warning for you and for me.Solomon knew it all.He knew what the right thing to do was, but he didn't do it.He didn't guard his heart.It's tempting to think, "Well, my heart seems like it's fine right now."But then you fail to think,"Well, I'm going to have heart problems moving forward."You may not think that you have heart problems right now,and that you're free from them.But what about tomorrow?What about next week?What about next month?What about next year? Are you ready?Evaluating your heart is not a once in a lifetime appointment.It is a daily appointment with the Lord.Confessing sin from your heart isn't something you just do once at your conversion.No, it is a daily acknowledging and repenting of your sin.Giving thanks with your heart isn't something that you just do in Novemberwhen you're eating turkey with your family.It is a daily discipline that shapes how you view Godand how you view your own life.Guarding your heart isn't just something you do when you have the time.No, it's something you do 24/7, 365 days a year.Guard your heart with the Word of Godbecause it is the only source of help, encouragement, and strength that you can find.Guard your heart with unwavering vigilancefor from it flow the springs of life.Your heart problems can only be solved by God's solutions.Let's pray.Father, we come to you.And we acknowledge that there is something going on within all of us.Whether it's doubt, severe anxiety, constant complaining,a sin that we don't think anyone knows about, but you do.What help us to lay all those things at your feet,help us to seek after you for help, for encouragement, for strength.Lord, we don't have the energy in ourselves to guard our hearts.We don't have the passion that's needed within ourselves, but you do.Give us your strength, give us your encouragement, give us your passionso that we can guard our hearts, not just today, but every day moving forward.We ask all these things in Jesus' name. Amen

Here's a simple, satisfying pork recipe made with supermarket staples. Try Melbourne's cooking instructor, Mayu Tomaru's recipe this weekend! - 毎週金曜日にお届けする、メルボルンの料理講師・都丸真由さんのコーナー『オーストラリアで食べる』。今週は、近所のスーパーで手に入る豚肉を使ったレシピです。

China has released its first national standards aimed at regulating school meal providers, part of a broader effort to improve food safety for the country's more than 230 million schoolchildren following a series of incidents that have sparkedpublic concern.中国发布了首部旨在规范学校餐食供应商的国家标准。在一系列引发公众关注的事件发生后，中国正致力于改善全国2.3亿多名学童的食品安全，该标准便是这一广泛努力的一部分。The "Guidelines for the Management of School Meal Service Providers", issuedby the State Administration for Market Regulation, will take effect on Dec 1 and apply to companies that prepare and deliver meals to primary and secondary schools as well as kindergartens.国家市场监督管理总局发布的《学校餐食服务供应商管理指南》将于12月1日生效，适用于为中小学及幼儿园准备和配送餐食的企业。The guidelines are designed to address food safety risks across the entire supplychain, from menu planning and ingredient procurement to food preparation, delivery and emergency response, officials said.有关部门负责人表示，该指南旨在应对整个供应链中的食品安全风险，涵盖从菜单规划、食材采购到食品制作、配送及应急响应等各个环节。"School meal provision involves wide coverage and multiple steps and has become a key area of supervision," said Qu Hao, an official with the administration,in an interview with China Central Television. "The guidelines offer clear, standardized instructions for schools and meal providers to follow."国家市场监督管理总局官员曲昊在接受中央电视台采访时表示：“学校餐食供应覆盖面广、环节多，已成为监管的重点领域。该指南为学校和餐食供应商提供了明确、规范的操作指引。”The new rules require providers to appoint food safety directors and dedicated inspection staff, conduct daily safety checks and analyze risks monthly. Staple ingredients such as rice, flour and cooking oil must be purchased from designatedsuppliers, and all batches of ingredients must undergo testing, including checks for pesticide residue.新规定要求供应商任命食品安全总监和专职检验人员，进行每日安全检查并每月分析风险。大米、面粉、食用油等主食食材必须从指定供应商处采购，且所有批次的食材都必须经过检测，包括农药残留检测。Food preparation processes will be monitored through "smart kitchen" systems that allow parents and schools to view operations in real time, while samples from each meal must be retained for at least 48 hours for safety checks. Delivery vehicles must be sealed, registered with authorities and equipped with GPS tracking.食品制作过程将通过“智慧厨房”系统进行监控，家长和学校可实时查看操作情况，同时每顿餐食的样本必须留存至少48小时以备安全检查。配送车辆必须密封、在有关部门登记并配备GPS追踪装置。If food safety issues are detected, providers must immediately initiate recall procedures and report incidents to local regulators.如发现食品安全问题，供应商必须立即启动召回程序，并向当地监管部门报告事件。The guidelines come as Chinese authorities move to strengthen oversight of school meals following recent incidents. In one case, more than 200 children at a kindergarten in Tianshui, Gansu province, were found to have elevated blood lead levels after kitchen staff used diluted industrial pigments in meals. Six people have been arrested and an investigation is ongoing.此前发生的一系列事件后，中国有关部门正加强对学校餐食的监管，此次指南的出台便是在此背景下进行的。在甘肃天水的一所幼儿园，厨房工作人员在餐食中使用稀释的工业色素，导致200多名儿童血铅水平升高。目前已有6人被捕，调查仍在进行中。The Ministry of Education has urged local education departments to use the summer break to conduct safety inspections and train school administrators and canteen staff in food safety management before the new semester begins.教育部已督促地方教育部门利用暑假进行安全检查，并在新学期开始前对学校管理人员和食堂工作人员进行食品安全管理培训。Authorities are also encouraging schools to offer affordable day care services during the summer using public facilities while reminding parents to remain vigilant when choosing summer camps and after-school programs to protect children'swell-being.有关部门还鼓励学校利用公共设施在暑期提供价格合理的日托服务，同时提醒家长在选择夏令营和课后项目时保持警惕，以保障儿童的健康福祉。The ministry has stressed that schools are not allowed to conduct classes duringthe summer vacation, delay the break or start the fall semester early, and should limit homework assigned over the summer.教育部强调，学校不得在暑假期间开展课程、推迟假期或提前开始秋季学期，且应限制暑假作业量。China's efforts to tighten oversight of school meal services aim to ensure "safety on the tip of the tongue" for millions of students, regulators said, as the government works to address public concerns over food safety and child welfare.监管部门表示，中国加强对学校餐食服务的监管，旨在确保数百万学生“舌尖上的安全”，政府正着力解决公众对食品安全和儿童福利的关切。school meal providersn.学校餐食供应商/skuːl miːl prəˈvaɪdəz/food safety risksn.食品安全风险/fuːdˈseɪfti rɪsks/

Got leftover rice? Don't toss it! We're transforming it into the ultimate cold summer treat – pure dessert magic!

Charlie and Zealeus talk about what gamers really want from: YouTube to Only Monetize Real Voiced Content SAG-AFTRA Has Protections Against AI Plus Wage Increases MORE Microsoft Layoffs, Many Believe Replaced by AI GameStop Auctions Off Switch 2, Stapler, and Staple for Charity Ubisoft Makes Changes to EULA About Delisted Games KPop Demon Hunters on Netflix is Worth a Watch Steam Consumers Purchase Games like “Drunken Sailors” Capcom Forced to Cancel Panel on Performance of Monster Hunter Due to Threats 17 Year Old Game, Castle Crashers, Gets New DLC Blizzard Throwing in the Towel on Warcraft Rumble Some Pokemon GO! Users Lose Ability to Play as the Last 32-bit Support Goes Away   Website: https://www.alteredconfusion.com Twitter: https://twitter.com/alteredconfusio Facebook: https://www.facebook.com/AlteredConfusion/ YouTube: https://www.youtube.com/AlteredConfusionLLC Instagram: https://www.instagram.com/alteredconfusion/ Patreon: https://www.patreon.com/AlteredConfusion Merch: https://www.alteredconfusion.tv/merch IndieCluster: https://indiecluster.com/ NoodleBoy Media: https://www.facebook.com/NoodleBoyMedia Hero Chiropractic: https://www.herochiropractic.com CrossPad Creative: crosspadcreative@gmail.com Agile Axiom: https://agileaxiom.com

Should you buy duplicate wardrobe staple pieces? Most stylists say no, but I'm making the strategic case for why buying multiples of what truly works might be the smartest wardrobe move you're not making. In this episode, I share why the "every piece must be a hero" mentality creates wardrobe bottlenecks, explore the personality factors that influence duplicate-buying decisions, and give you a simple framework for deciding what's worth duplicating in your closet. Plus, I'll tell you about my husband's evolution from Eddie Bauer variety-seeker to his signature "dandruff black" tee uniform during COVID - and why it was brilliant, not boring. If you've ever found the perfect piece and wished you had bought more, this episode is for you. Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Let's connect! Take the style personality quiz: What's Your Style Personality? Take the quiz here! Download my Guide to Design Psychology. Learn about the Essential Signature Style Guide. Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Want to learn more about how to discover your Style DNA? Visit my website. To suggest a podcast topic, send email to hello@signaturestylesystems.com.

WBT News Director Mark Garrison makes the trip down to North Myrtle Beach to visit a staple in the area...family-owned and operated Hoskins Restaurant. See omnystudio.com/listener for privacy information.

Investing in Bizarro World Episodes: https://youtube.com/playlist?list=PLIAfIjKxr02sAztzlJNy1ug5bDvTVZkME&si=w2d_EF-B5jMo1dYD Subscribe to Investing In Bizarro World: @bizarroworld The free version of the 322nd episode of Investing in Bizarro World is now published.Here's what was covered:Macro Musings - Gerardo and Nick open with the breakout in platinum and why it doesn't matter whether the move is driven by jewelry demand, catalytic converters, or speculation. Nick confirms: if it holds above $1,300, it could blast through $1,500 on its way to 2008-style levels. Inflation is ticking back up, hard assets are responding, and the Fed's credibility is unraveling. Position accordingly.Market Takes - Uranium stocks are taking off again as Sprott raises $200 million and the Department of Energy fast-tracks funding for new nuclear projects. Meanwhile, silver's holding strong above $37, gold's consolidating near $3,400, and copper's getting comfy near $4.85. The explorers haven't yet moved—creating a rare window.Bizarro Banter - The conversation turns to stablecoins, tokenized gold, and why Tether is investing in real-world royalty companies. From tokenized orgasms (yes, really) to Tether investing in a royalty company instead of blockchain gimmicks, Nick and Gerardo riff on what's real, what's ridiculous, and why the smartest money is buying gold you can actually get out of the ground. The Senate's “Genius Bill” could force massive T-bill buying. Basel III endgame rules are about to clash with Fed policy. And as always, the system is rigged for asset owners.Premium Portfolio Picks - For paid listeners only. Details here: https://bit.ly/4kWvrsp0:00 Introduction2:12 Macro Musings: Platinum Surges. Monetary Policy. Fed Frozen.10:43 Market Takes: Uranium Rips. Sprott Catalyst. Gold, Silver, Copper Firm.23:31 Bizarro Banter: Stablecoins, Tether Royalties, Basel Rules, Fed Shenanigans.37:02 Premium Portfolio Picks: A Tier-1 PGM Asset. A Staple with Global Exposure (You need to subscribe to Bizarro World Live to get this section) Subscribe here: https://bit.ly/4kWvrspPLEASE NOTE: There are now two versions of this podcast. 1. Bizarro World Live — Pay $2 per episode to watch us record the podcast live every Thursday and get Premium Portfolio Picks every week. Plus an archive of all premium episodes. Subscribe here: https://bit.ly/4kWvrsp2. Bizarro World Free — Published the Monday after the live recording with no Premium Portfolio Picks.Visit our website Daily Profit Cycle for more content like this and more! https://dailyprofitcycle.com/

Nerida chats with Sammy, the founder of Subtletea, about turning a simple idea into a Dan Murphy's staple.

We're focusing on the topic of style with Liv Perez, the host of the podcast Let's Get Dressed. Liv began her career working at major brands like Teen Vogue, Hermès, and Glossier before setting out on her own just one year after graduating college. Today, she posts style content for her 350,000+ followers, shares her style journey on her chart-topping podcast, and contributes to the Today show through monthly fashion segments. On this episode, Liv and Nikki dive into their thoughts on the seemingly never-ending personal style discourse, and Liv gives advice to any brides beginning their wedding-fashion journey. Liv also shares what she's excited to wear this summer, what trends she's skipping this season, and why she loves packing cubes so much. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

D&P Highlight: Taking food dyes out of staple foods...will we still be able to stomach it? full 478 Wed, 18 Jun 2025 18:56:00 +0000 kSWJrRwZPpEKM7eP9cjDajjwQ8zuaGqO news The Dana & Parks Podcast news D&P Highlight: Taking food dyes out of staple foods...will we still be able to stomach it? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False ht

The "Fun" Factor. Need a pick me up? Forget the coffee, stick you head in the freezer! Yeh. That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

The "Fun" Factor. Need a pick me up? Forget the coffee, stick you head in the freezer! Yeh. That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Country Store Update Canning Season Is Started Dried Herbs For Sale – Packaging Ideas Broccoli Score and How to Freeze It Weekly Shopping Report From Joe: Food City: The pet food aisle was well-stocked. Then we hit the usual places, next stopping at Dollar Tree. The drink selection continues to change, although the shelves remain full. There's not a lot of Monster left, and I'm seeing a distressing number of “zero sugar” alternatives. These typically contain liver toxins disguised as artificial sweeteners. Fortunately I'm seeing a few choices made with cane sugar. They don't have caffeine, but I'm trying to cut down on that anyway. The tag in the store has lately been missing, but the online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last. Other than my preferred chocolate (I had to choose the 85% alternate), we found everything else we wanted. There have been a few more price changes since the last report, with decreases bigger than increases. Staple prices were: Bread (20 oz. white): $1.39 Eggs: $2.96 (-) Whole milk: $2.72 (+) Heavy cream: $5.29 OJ: $4.25 Butter: $3.75 Bacon: $3.99 Potatoes: $3.49 (-) Sugar: $3.29 Flour: $2.35 80% ground beef: $4.69 Untainted regular gasoline at Weigels is still $3.59/gallon. No frugality tip this week. Operation Independence Attempt to launch the glamper rental LOL  Main Topic of the Day: The Hidden Cost of Constant Distractio What happened when I deleted tiktok from my phone - it got me to observing. Every major mistake I have made involved an interruption Slow progress   So I did a test - I became hardcore about interruptions, including leaving my phone away from me completely for hours at a time, setting alarms for benchmark tasks, and setting better boundaries. Better sleep, better health, better focus I pissed off some folks and hurt a feeling or two Why do people resist stillness so hard? Fear of rejection They never learned to be alone Not following their purpose and they know it Using distraction to avoid processing trauma or other things Then it hit me - distractions aren't just digital—boundary violators are distractions too. We all have encountered people who don't care a whit about your boundaries because what they need is more important to them. Who push beyond what is reasonable. And who seek to manipulate you when they realize that you are not going to play along.   What happens next is: Character assault Temper tantrums Manufactured crisis So much more   But what about being available to your true friends and your family? The delio is this - If you need space to accomplish things, then your true friends and family will not only understand when you create that space, but they will help you do it. And if they won't one of two things is true: You are not honoring your commitments to relationships (We've all done this) They arent a true friend or nontoxic family member   Because you are building YOUR life on YOUR terms to fulfill YOUR purpose   And that NEED to be constantly available and responsive? Is it truly a need because your Mom is in the hospital? Or is it a way to feel important? And what price are you paying by letting the distractions happen without end?   Just some food for thought.   REMEMBER The Holler Roast Prebuy is live! Support the shack, get coffee credit, and score digital goodies. HollerRoast.com   Self-Reliance Festival tickets—Only a few left at the $95 price point. Don't miss it before the next price jump.   Make sure you're on the newsletter list for updates, events, and all things Holler.   Make it a great week.   Song:   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Plant experts give their tips on planting and caring for beans and other legumes.

Is Rob the Robot a jerk? Are hexahedrons irregular? Is this s*** bananas? In this episode the QQ Cast does what Ninten don't: Answer AI generated questions!

The feds tell California schools to ban transgender athletes or face a judge. Long Beach tries to explain its rise in the unhoused population. Another staple of the Sunset Strip is about to close its doors. Plus more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Today, I take your questions in an old-school LFTN Variety Show: Pickling beets, more about our new farmstand, how to prioritize what you grow in your smaller garden space, how to prioritize your time on the homestead and more. We will also cover our usual Monday segments. Featured Event: River and Imanee's Solstice Meetup at Haven Villiage, June 21 - I will be making cheese in case you want to come see that.  Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com Tales from the Prepper Pantry 20 quarts of extra tomato sauce from last year Initiating canning season with round one of pickling Drying herbs from the garden on rotation - adding it to the homestead store Preparing meatloafs in advance while also cooking them for now Weekly Shopping Report Dollar Tree was first.  The drink selection always changes, but there was plenty of stock.  That's all we needed in there this time, after adding a variety of storage containers and the like, and minor health items over the past several weeks. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last.  We found everything we wanted.  There have been a number of price changes since the last report, but nothing dramatic.  Egg and milk prices have definitely come down.  Staple prices were: bread (20 oz. white): $1.39; eggs: $3.46 (-); whole milk: $2.66 (-); heavy cream: $5.29; OJ: $4.25 (+); butter: $3.75 (+); bacon: $3.99; potatoes: $4.39; sugar: $3.29 (+); flour: $2.35; and 80% ground beef: $4.69 (+). I may make an additional trip tomorrow to Walgreens as I recently opened my last melatonin, and I want another wrist brace.  I will likely also stop at the adjacent Food City for another bag of Meow Mix (that our cats ask for by name). Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip from Margo Down here in Florida we are getting ready for the Disaster Preparedness Sales Tax Holiday.  For two weeks we get to purchase things such as batteries, coolers, tarps, radios, fuel tanks, and generators and not have to pay sales tax.  We are currently in the market for a new generator and we are going to save about $100 buying that during this break.  So look up your states tax holidays and see what you can purchase during them and save some money. Happy Savings y'all Main topic of the Show: A variety show Tina in Arkansas asks: “I've got more beets than we can eat—how do you preserve them? Nicole Sauce's Pickled Beet Recipe 1/4 bushel beets makes about seven quarts Brine: 1/2 cup pickling or kosher salt 5.5 cups 5% vinegar 6 cups water Per quart jar spice mix (add to jar) 2 heads dill weed 2-4 cloves garlic 1-2 hot peppers (cayenne or jalapeno) 6 peppercorns Process method: Cold pack Process time: 20 minutes for pints, 25 minutes for quarts (wait 6 weeks before eating so everything tastes well blended) Aunt Helen's Beet Pickles with an extra step (Courtesy of Mama Sauce) 1/4 bushel beets makes about 10 pints. Brine (make enough batched to cover beets) 1 qt vinegar (5% acidity) 6 c sugar 2 TBSP salt (plain, kosher, or pickling: may not be iodized) 2 tsp pickling spice Lots of beets Boil beets in water. Skin and slice more thinly than for a regular pickled beet: say 1/8” or thinner. Pack in glass container or containers. Keep track of how many beets you've pickled (for backpack portion control.) Bring brine to boil. Completely cover beets. If you plan to eat these without further processing, pack and seal in wide-mouth Mason jars in the usual fashion. If you plan to dehydrate, why not pickle in a single glass bowl? Cover and let pickle for 2 weeks. Then you can eat or dehydrate them. To dehydrate: Drain beets. You can save and reuse the pickling solution a time or two before you should dump it and make fresh, so you can run successive batches. Mark from middle Tennessee asks: “What's your setup for the new farmstand—how are you building it, and how are you handling payment without having someone there full time?” Start with what we have Considering pickup hours beyond opening for the gatherings here Honor system set up is step 2 Waiting on feedback from the community Want to add something to the store? Contact me Lisa from Kentucky writes: “We've downsized our garden space this year—how do you decide what to plant when you're working with limited square footage but still want to preserve food?” List Decide what you like to grow and what grows well Layer your beds Develop local relatiionships David in Texas asks: “What's the cheapest way to test a product idea from your homestead before going all-in? I've got eggs, herbs, and soap—but don't want to waste time.” Wrong question Nate in Kentucky asks: “How do you approach banking and online payments without getting sucked deeper into centralized control?” I dont worry about it. Do you want to build wealth and make a profit in your business? Then you shouldn't either.  How do we opt out of the system? Become ungovernable Relationships Cryptocurrency - learn it and use it Skills and Homesteading Rachel from North Carolina asks: “How do you keep your business tasks organized when your farm life, podcast, and everything else are constantly pulling at you?” My3Things Sometimes I don't Ian in Alabama says: “I'm thinking about building a greenhouse—what lessons did you learn from the swim spa greenhouse idea that might save me time and money?” Im not putting a greenhouse there is what i learned Tailor it to your needs and climate Patrick from Ohio asks: “I want to host a small event on my property—what's the best way to start without getting overwhelmed by logistics or liability?” Start with a party Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

In this message, Pastor Baker teaches young people according to Ecclesiastes 10:10. Other Important Sites Our website:  https://www.beatrendsetter.com Our YouTube Channel - https://www.youtube.com/aportrendsetters  Pastor Baker's website - https://jabmin.com  New music - https://www.jbtellem.com Productive Living Podcast - https://goo.gl/k9Vcqg 

WBZ NewsRadio's Jay Willett reports.

As I continue to advance the tree and perennial food nursery here at my farm, I'm always on the lookout for new resources on anything about growing and breeding perennial food sources, the history of their cultivation, and the cultures that were and are connected to these woodland and orchard based staple foods.  For that reason I was super excited to see the new title “Feed us with Trees” from my friends at New Society Publishers, by author Elspeth Hay.  Elspeth is a writer, public radio host, and creator of the Local Food Report, a weekly feature that has aired on CAI, the Cape & Islands NPR Station, since 2008. Deeply immersed in her own local food system, she writes and reports for print, radio, and online media with a focus on food and the environment. Elspeth's work has been featured in the Boston Globe, NPR's Kitchen Window, Heated with Mark Bittman, The Provincetown Independent, and numerous other publications. Through her conversations with growers, harvesters, processors, cooks, policy makers, Indigenous knowledge-keepers, scientists, researchers, and visionaries, she aims to rebuild our cultural store of culinary knowledge—and to reconnect us with the people, places, and ideas that feed us.  In this session, Elspeth shares her journey of developing a passion for perennial food systems, particularly focusing on nuts and tree-based staple crops.  Her early exposure to nature evolved into an obsession with acorns and other tree nuts. Her research went on to reveal the extensive use of tree nuts as staple foods across the northern hemisphere and the historical as well as the cultural shifts that led to their decline in favor of annual grain crops. Elspeth delves into the nutritional and ecological benefits of these perennial foods, the complexities of modern industrial agriculture, and the resurgence of interest in tree crops, especially in the American Midwest. She also explores innovative recipes and culinary uses of nuts, especially acorns and chestnuts, while emphasizing the importance of integrating perennial crop systems into modern diets and agricultural practices. This conversation covers a lot of ground from land management, economic models, and the promising future of perennial food systems. As with all the books that I focus on from my friends at new society publishers, we're running a book giveaway for “Feed us with Trees.” By now you know the drill. Send me a message on our Discord community. If you're not already a member you can sign up through the links on our homepage or the bio on Instagram. I'll choose a winner one week after this episode goes live, and If you live anywhere in North America we'll send a physical copy. Everywhere else you'll receive a digital version. 

Fox Lake’s Director of Community and Economic Development Jodi Luka joins Wendy Snyder, in for Bob Sirott, to highlight some of the key features of the Fox Lake community. Jodi talks about Fox Lake’s position on the renowned Chain O’ Lakes, its new Lakefront Park Beach, the best place to eat breakfast, and some other […]

See omnystudio.com/listener for privacy information.

Japan's new agriculture minister Shinjiro Koizumi vowed to bring down prices of rice, after his predecessor was forced to resign over a gaffe. Taku Eto had caused an uproar after joking he never had to buy rice thanks to donations from his supporters, touching many a raw nerve. But why is the country facing a crisis? Some analysts blame long-running government policy for the shortage. Plus, Marks & Spencer says a recent cyberattack will wipe out nearly a third of its annual profits. 

In this BONUS episode of the podcast, Chris Belcher sits down the with owners of Nashville's newest wrestling promotion, Pro Wrestling Symphony. Rory T. Miller, Connor Casey & Pat Dooley give the back story as to how this new promotion came to be and what fans should expect to see from their debut show on June 1st at Brooklyn Bowl in Nashville, TN! Names that you know on the card include: Donovan Dijak (formerly WWE/NXT), Freya the Slaya (Netflix's 'Wrestlers'/OVW), J-Rod (OVW), Nashville native Colby Carter and so much more! You can buy tickets for the show at PWSymphony.com, BrooklynBowl.com or Ticketmaster.com. Follow the brand  @PWSymphonyLive  on YouTube as well as Instagram, Facebook and X.

The agreement to roll-back tariffs between China and the US starts today, but you're still likely pay more for some goods. President Donald Trump has met with the leader of Syria. The Menendez brothers have been resentenced over their parents' murders. Cassie Ventura is expected to testify again today. Plus, an item on your shopping list is finally dropping in price. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The final living American hostage of Hamas has been released, WFNZ Afternoon Host Kyle Bailey joins Vince to discuss the latest drama surrounding UNC Chapel Hill. Also, a Blowing Rock, NC staple is closing its doors. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Today's Sports Daily covers an unbelievable night in the NBA with two more road teams winning Game 1's (now 3 in a row), a staple is coming back to the NBA next year, Justin Tucker gets released (do with that what you will), and an NHL playoff note about the Avalanche. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) 

See omnystudio.com/listener for privacy information.

Today I'm fired up from the Spring Workshop and a pretty fantastic concert we had yesterday with my choir in Cookeville, tn. We will share the stories, the people, the late-night brainstorms, the amazing food, and yes... the sea sponges. If you've never been to one, this episode will be a fun listen and if you have - I hope you enjoy the journey through LFTN25. Featured Event: Wild Foraging Walk with Strong Roots Resources – May 10, strongrootsresources.com Sponsor 1: EMP Shield – Protect your home, car, and gear from lightning strikes and power surges. empshield.com — Use coupon code LFTN for a $50 discount.
 Sponsor 2: Discount Mylar Bags – Long-term food storage doesn't have to break the bank. Quality mylar bags, oxygen absorbers, and more. discountmylarbags.com Tales from the Prepper Pantry - The prepper pantry is finally usable and mostly organized—still clearing out the last of the Spring Workshop aftermath
 - Pulling road food from the freezers: steaks travel well, plus premade chili, soup, scotch eggs, and dried salami
 - May is audit month for leftover canned goods
 - Planting a much smaller garden this year since we moved it—but still planting
 - Also, I GOT BROCCOLI. Weekly Shopping Report I made a trip on Tuesday to Food City for a couple of bags of flour and a 22 lb. bag of Meow Mix (that our cats ask for by name); and Walgreens for the goop I put in my eye at night (“Stye”) so it doesn't dry out. Only the first Tuesday in the month is Walgreens' “senior day,” when Grumpy Old Men (and women) get a discount.
For our usual trip, the weather gave us a clear stretch amidst the bands of heavy rain on Thursday. Most people must have decided to wait, as there was little traffic.
Dollar Tree was first. They're finally out of the big non-carbonated Monsters I was getting, but there were plenty of other choices. Stock levels throughout the store looked good. Sonia has been able to find some craft items in there lately.
We also went to Hobby Lobby for some acrylic paint. We didn't walk around the whole store looking at other stock, but I didn't see empty sections or anything else odd. Things may change with the tariffs on Dragon Country, but not yet. They were “normal-busy” with a short wait to check out.
The online price of a 2x4x8 stud at Home Depot is still $3.85.
Aldi was last. We found everything we wanted. Staple prices were: bread (20 oz. white): $1.39; eggs: $4.97; whole milk: $2.92; heavy cream: $5.29; OJ: $4.09; butter: $3.49 (-); bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59.
Untainted regular gasoline at Weigels is still $3.59/gallon. Operation Independence I had a great conversation with John Pugliano this week that's helping bring clarity to the next big project here at the Holler. I'm still sorting out the details, but it's one of those moments where a few things click into place, and you realize what really needs to happen next. Hint: It starts with some RV spots. Main Topic: Behind the Scenes at the LFTN Spring Workshop Today I want to pull back the curtain on what really makes the Spring Workshop special—not the agenda, not the official sessions, but the stuff that makes it unforgettable.
 Glenn's Rum – He always shows up with something we've never tried. This year? It was memorable. Let's just leave it at that. Carnivore Scotch Duck Eggs – Y'all, the food. This isn't your standard workshop fare. It's duck eggs. It's bacon. It's food that fuels you for real work. Alan Booker measuring brix – Alan showed me how to measure brix in my plants, gave me a compliment, then called my leaves "aphid food." And you know what? He was right. Patrick Roehrman's precision strike – My one-of-a-kind MT Knives kitchen knife got used to slice a carpenter bee out of the air. No, really. While it was flying. Emily Zanotti Skyles and the plantain spit war – She left fired up about wild edibles. Her kids? They took that knowledge and turned it into backyard ammo. The greenhouse swim spa debate – We planned to function-stack a greenhouse over the swim spa… and ended up realizing Nicole just needs to bury her electrical lines already. Ian's moment – On his way home, Ian stopped by his family land and decided: it's time. That's the kind of clarity these weekends bring. John Pugliano and Meshtastic – He helped all of us finally understand how Meshtastic works—and why it matters. Leos' pop-up blacksmithing – Did I mention we had a surprise forge session? Because of course we did. Glenn's hamburgers – Day one. Fire. Flavor. No notes. Gavin and the birds – Gavin wandered through the holler like a nature monk with binoculars, pointing out the birds we miss every day. Jack Spirko's bioreactor breakthrough – Sometimes the right fencing and weed cloth are all it takes to spark a better compost design. Community eggs – Between scotch eggs, scrambles, and three separate egg suppliers, we fed the holler crew with ease—and had leftovers. Late-night wrestling matches – You know who you are. I won't name names… this time. Pocket door rescues – Multiple saves were made, but one prepper decided to handle it solo. Mad respect. The sea sponges – If you know, you know. And finally—YOU – The participants. Every single person showed up not just to learn, but to help each other figure out their next chapter. So why haven't you taken your shot? Is it the money? The time? The fear of people? Or do you just think you're not good enough? If it is that last one, take a good hard look at that because you are. You are good enough. You deserve to build your dream. And you can do it - it may look different when you get there than you thought it would, but you can go further - but it takes hard work, strong community and it takes being a DOER. Make it a great week, GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

A FOX News Staple Says Bye, Plus RFK Rocks it on Kids' Health | Mundo Clip 5-1-25See omnystudio.com/listener for privacy information.

Next in Media talked to Tyler Price, head of content at Bleacher Report about the company's evolving connected TV strategy, how it works with its own talent and YouTube creators, and making decisions about growing it's audience versus leaning into revenue. Prince also talked about the company's big plans to dive deep into the NFL draft this year. 

Selene Parekh, MD, leads a discussion with Taggart Gauvain, MD, Bradley Sabatini, MD, and Justin Weatherall, MD, on the new NeoSpan® Compression Implant System (CIS) from CONMED. These Foot & Ankle experts explore topics including: the history of staple use in the foot and ankle, common indications, key features of the NeoSpan® CIS, and their clinical experiences and outcomes with this technology.   Thank you to CONMED for sponsoring this episode. For more information, please visit this link For additional educational resources, visit AOFAS.org

April 22, 2025 - Zach and Chase take a look at the market's rebound. 

Tower Grove Farmers' Market is now in its 20th season. Chris Geden, known as its Mayor, has been there since its first Saturday back in 2006. He and general manager Bess Kretsinger Heffernan discuss Tower Grove Farmers' Market's rich history and development.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Get abs that pop! The perfect core workout. (1:52) A STAPLE supplement for mental health. (17:35) Parenting blunders. (23:23) Shilajit for gut health! (28:48) The MOST rewarding partnership. (34:19) The protective effects of religion and the father's impact on their child's spiritual practice. (37:42) Navigating the ethics of bringing back the dire wolves. (46:36) #Quah question #1 – Is there a specific range of caloric surplus for optimal muscle growth? Is there a specific range for a caloric deficit to not lose muscle? (58:04) #Quah question #2 – What would you recommend I eat before working out? I am typically not hungry and only have a coffee before my morning workout. I have read that eating something before working out could be beneficial. I am 53 years old and currently doing a 90-day transformation program. I always work out in the morning before work. (1:01:35) #Quah question #3 – What are the best natural ways to lower cortisol? (1:04:09) #Quah question #4 – How can you not lose upper body gains or become too imbalanced while training after suffering an injury? (1:05:51) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off! (4/18 - 4/20:  Easter Weekend- Free Green Juice Crisp Apple & Kids Easy Greens with any 2 product purchases!) ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #2085: Abs & Core Masterclass Creatine for the Treatment of Depression Mind Pump #2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Real Recovery Talk The Role of Parents in The Spiritual Formation of Their Children The Impact on Kids of Dad's Faith and Church Attendance The Reason Why Children Are 800% Worse When Their Mothers Are Around Joe Rogan Experience #2301 - Ben Lamm Mind Pump Apparel Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram Arthur Brooks (@arthurcbrooks) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter  

David Harden sees buying opportunities in the tech sector, saying to examine where the sources of revenue come from. In other names, he's more interested in taking gains. “Managing risk needs to become a staple” in how people view money, he emphasizes: investors have to set themselves up before the plunge, not try to react to it in real time.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Last night, my bottle-fed Ewe went into labor. She never got as big as the naturally raised ewes and this ended up being a problem. We will talk about the long night in the pasture, as well as tales from the prepper pantry, a shopping report, operation independence, and more. Featured Event: Exit ad Build Land Summit at Polyface, May 23 & 24: https://courses.livefree.academy/land-summit-5-polyface-farms Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Tales from the Prepper Pantry Progress Report Preparing From The Pantry High End Cured Meats Wholesale Egg prep for the spring workshop - link to the spring workshop: https://www.livingfreeintennessee.com/spring-workshop-2025/ Weekly Shopping Report from Joe Dollar Tree was first.  They're finally out of the big non-carbonated Monsters I was getting, but there were plenty of other choices.  Stock levels throughout the store looked good.  Sonia has been able to find some craft items in there lately. We also went to Hobby Lobby for some acrylic paint.  We didn't walk around the whole store looking at other stock, but I didn't see empty sections or anything else odd.  Things may change with the tariffs on Dragon Country, but not yet.  They were “normal-busy” with a short wait to check out. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last.  We found everything we wanted.  Staple prices were: bread (20 oz. white): $1.39; eggs: $4.97; whole milk: $2.92; heavy cream: $5.29; OJ: $4.09; butter: $3.49 (-); bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Untainted regular gasoline at Weigels is still $3.59/gallon. Operation Independence 2 lambs born, so $800 goes into the independence fund Main topic of the Show: A Wonderful, Horrible Livestock Experience Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

This week on the podcast, we're raising a glass and singing along one last time as we say goodbye to Jelly Rolls, the iconic dueling piano bar on Disney's BoardWalk. Joining us is Sharpie from MouseChat, longtime Disney Podcaster and fellow Jelly Rolls fan, to reminisce about the laughter, the singalongs, and the late-night memories that made this place so special.  Jelly Rolls has had unforgettable piano renditions of Disney classics, it was more than just a bar—it was an experience. Whether you were a regular or only made it in once, we're sharing our favorite moments, stories from behind the keys, and what made Jelly Rolls such a unique gem in Disney nightlife. Grab a napkin (you might cry), pour yourself a drink, and join us for this heartfelt farewell episode.

In hour 4, the WIP midday show has another daily mock matching them with a tight end which could continue to spell the end for long time Eagles Dallas Goedert. And, recapping some of the most interesting and funny moments that took place in the last 24 hours on WIP and Audacy's other shows.

How do you close a massive real estate deal without even being in the same country? Rotem Levy did it—securing a $20K wholesale deal from 6,000 miles away! In this episode, he shares how he generates leads, takes massive imperfect action, and leverages a virtual office to make real estate work from anywhere.Join us and be part of the tribe at the TTP Training Program,  the ultimate training program for RE investing.---------Show notes:(1:00) Beginning of today's episode(2:00) How does he do deals far away?(2:39) How does he generate leads?(5:46) Progress not perfection, taking massive imperfect action(15:30) Staple in the virtual office (18:50) Find your board of directors and supporters of your business(19:35) What is the virtual office and how to take advantage of it(20:57) Breaking down a deal (31:27) Advice on getting started----------Resources:Rich Dad Poor Dad by Robert KiyosakiThe Virtual OfficeDealMachineRotem Levy on FacebookTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Today we're talking about busting through analysis paralysis and, of course, all our usual Monday segments. Featured Event Member Webinar – Homeopathy for Urgent and Emergent Situations Don't miss this week's member webinar! Learn practical ways to approach health challenges using homeopathy. Details & Sign-Up: https://www.livingfreeintennessee.com/event/homeopathy-for-urgent-and-emergent-situations/ Sponsor 1: The Wealthsteading Podcast Insightful discussions on wealth-building and independent living.

Today on the HowToBBQRight Podcast, the weather is finally heating up down here (00:14)! Malcom took a crack at pork belly on the smoker and it was KILLER (02:17). The thermoworks RFX might just be the BEST probe ever made (08:53). The first turkey of the season went down so y'all know we had to celebrate (13:54). Malcom's smoked pork belly was great the first time, but it was even BETTER grilled (16:33). We've done a LOT of pork belly, but here's our FAVORITE way to cook it up (22:49). If you've got uncrustables laying around the house, Malcom's got a new recipe on how to KICK EM UP a notch (24:04)! We've seen a lot of tools in the BBQ world, but a rib membrane remover is a first (30:34)... When you've cookin' up pork steaks, here's the BEST way to keep them moist and tender (32:19)! Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (35:17)! Plastic wrap is a STAPLE in the BBQ world and here's exactly why (36:00). If you've gotta cook your ribs a day before your event, these are Malcom's TOP TIPS for keeping those bad boys fresh (39:05). When it comes to an ancillary competition, are you on team rice or team pasta (41:59)? Is it worth it to cook a brisket if it just turns out like a chuck roast (44:30)? Y'all suggested some new smoked sausage brands to try and we are IN (44:26). Do you need wood chunks to add flavor to your smoker (48:46)? Finally, we close out with Malcom's go-to order at the throw roll classic, Lamberts (50:23)!

On the program today, we touch on Hallmark and the Buffalo Bills teaming up to produce a Christmas movie that will release later this year, Trump imposing a 25% tariff on automobiles not produced in the United States, ahead of opening day for the Buffalo Bisons, we speak to the club's Assistant GM Brad Bisbing, and what are some events that are staples of Western New York to the extent if they went away, things just wouldn't be the same?

Story at-a-glance Our ancestors consumed large quantities of bread (up to 16 pounds weekly for men and 8 pounds for women in the 1880s) without widespread digestive issues seen today. Pre-harvest desiccation with glyphosate (increased 400% in two decades) leaves residues in wheat products that may disrupt gut microbiome and contribute to digestive disorders Modern wheat varieties have been selectively bred for higher yields and industrial processing compatibility rather than nutritional value or digestibility. The shift from slow fermentation methods to quick-rise commercial yeast has also eliminated the microbial diversity and protein breakdown that made traditional bread nutritious and easier to digest "Enriched flour" contains synthetic nutrients and iron shards (ferrous sulfate) that can contribute to oxidative stress and may not provide the intended health benefits Traditional sourdough fermentation breaks down gluten proteins (particularly gliadin) by more than 50% over 24 hours, making bread more digestible for many people with sensitivities Most commercial bread contains hidden additives like inflammatory seed oils and harmful chemicals like potassium bromate (banned in many countries but not the U.S.)

Elizabeth Staple: Old Fashioned (water, sugar, bitters with 2 1/2 ounces whiskey, garnish with orange and cherry)After working in media relations for the NFL's New York Giants and the New England Patriots, Elizabeth delivers her debut crime thriller THE SNAP that takes us behind the scenes of an NFL franchise. She discusses the many points of overlap between her fictional character and her real-life work experiences that include fraught office politics, coaching NFL players to handle the press, rescuing inebriated players from nightclubs, and how friends who are still working in the NFL have reacted to the book.

Episode 1017: The Power Of Starting Strong: Make Your Own Mesophilic Culture Today, we talk about how to make your own mesophilic culture at home so you can reduce save money and develop your own cheese flavors over time. Really having a strong start in cheese is as important as doing so in life, isn't it? And nurturing your starts in life is as important as hitting things hard ever day. We will also cover our usual Monday segments. Member Webinar: Building Small Scale Events On Your Homestead, Sunday, March 23 at 3pm Central: https://www.livingfreeintennessee.com/courses/creating-small-scale-events-on-your-homestead (Members you know what to do!) Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Do me a favor? Drop a review at iTunes and share this podcast out to your friends. LFTN on Facebook and Telegram Tales From The Prepper Pantry No progress on floor Spring Cleaning - Processing meat: Bacon, scotch eggs, grinding lamb, scotch eggs Tomato seedlings planted and germinated Looking to purge the grains from storage The tunnel Weekly Shopping Report from Joe Dollar Tree was the usual first stop.  I noted again that the Health aisle was stuffed.  In particular. We didn't go in, but the price of a 2x4x8 stud at Home Depot still shows $3.85 online. Aldi was next.  We found everything we wanted, but there were only a few bars of my preferred chocolate (70% cacao) left.  Staple prices were: bread (20 oz. white): $1.39; eggs: $5.97 (limit 2); whole milk: $2.92 (+); heavy cream: $5.29; OJ: $4.09 (+, and very little); butter: $3.75; bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Food City for a 22 lb. Bag of Meow Mix (that our cats ask for by name).  Pet foods were well-stocked. Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip From Jordon St. Patrick's Day is upon us, it's a fairly big day up in Maine since there is a large Irish population here, so cabbages are on sale for the boiled dinner feast! Tonight we snagged 3 juicy cabbages at the grocery store for 39¢ a lb.  Made 3 half gallons of sauerkraut for $5! Hope you have a lucky

Today's Sports Daily covers Kyrie tears his ACL and is gone for probably a year, a talking head sports show staple is leaving us, Hard Knocks does a 180 from their announcement last week, Dodgers newest phenom, & the John Cena heel turn.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)Ads:BetOnline - Enter Promo Code: BLEAV for your welcome bonus on your first deposit!

In this episode of Freight Nation: A Trucking Podcast, host Brent Hutto is joined by Daniel Linss, Editor/Art Director with 10-4 Magazine, and Tim Sieben, TFK Show Manager with 10-4 Magazine, one of the most recognized publications in the trucking industry. They discuss the magazine's origins, its mission to highlight the trucking lifestyle, and how it has evolved over the past 31 years. From covering iconic trucks and industry news to creating a space for truckers to share their stories, 10-4 Magazine has become more than just a publication, it's a community. Daniel and Tim share their journey into the trucking media space, the challenges of running a magazine, and the importance of preserving trucking culture.