Podcasts about Staple

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Get abs that pop! The perfect core workout. (1:52) A STAPLE supplement for mental health. (17:35) Parenting blunders. (23:23) Shilajit for gut health! (28:48) The MOST rewarding partnership. (34:19) The protective effects of religion and the father's impact on their child's spiritual practice. (37:42) Navigating the ethics of bringing back the dire wolves. (46:36) #Quah question #1 – Is there a specific range of caloric surplus for optimal muscle growth? Is there a specific range for a caloric deficit to not lose muscle? (58:04) #Quah question #2 – What would you recommend I eat before working out? I am typically not hungry and only have a coffee before my morning workout. I have read that eating something before working out could be beneficial. I am 53 years old and currently doing a 90-day transformation program. I always work out in the morning before work. (1:01:35) #Quah question #3 – What are the best natural ways to lower cortisol? (1:04:09) #Quah question #4 – How can you not lose upper body gains or become too imbalanced while training after suffering an injury? (1:05:51) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off! (4/18 - 4/20:  Easter Weekend- Free Green Juice Crisp Apple & Kids Easy Greens with any 2 product purchases!) ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #2085: Abs & Core Masterclass Creatine for the Treatment of Depression Mind Pump #2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Real Recovery Talk The Role of Parents in The Spiritual Formation of Their Children The Impact on Kids of Dad's Faith and Church Attendance The Reason Why Children Are 800% Worse When Their Mothers Are Around Joe Rogan Experience #2301 - Ben Lamm Mind Pump Apparel Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram Arthur Brooks (@arthurcbrooks) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter  

David Harden sees buying opportunities in the tech sector, saying to examine where the sources of revenue come from. In other names, he's more interested in taking gains. “Managing risk needs to become a staple” in how people view money, he emphasizes: investors have to set themselves up before the plunge, not try to react to it in real time.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Last night, my bottle-fed Ewe went into labor. She never got as big as the naturally raised ewes and this ended up being a problem. We will talk about the long night in the pasture, as well as tales from the prepper pantry, a shopping report, operation independence, and more. Featured Event: Exit ad Build Land Summit at Polyface, May 23 & 24: https://courses.livefree.academy/land-summit-5-polyface-farms Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Tales from the Prepper Pantry Progress Report Preparing From The Pantry High End Cured Meats Wholesale Egg prep for the spring workshop - link to the spring workshop: https://www.livingfreeintennessee.com/spring-workshop-2025/ Weekly Shopping Report from Joe Dollar Tree was first.  They're finally out of the big non-carbonated Monsters I was getting, but there were plenty of other choices.  Stock levels throughout the store looked good.  Sonia has been able to find some craft items in there lately. We also went to Hobby Lobby for some acrylic paint.  We didn't walk around the whole store looking at other stock, but I didn't see empty sections or anything else odd.  Things may change with the tariffs on Dragon Country, but not yet.  They were “normal-busy” with a short wait to check out. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last.  We found everything we wanted.  Staple prices were: bread (20 oz. white): $1.39; eggs: $4.97; whole milk: $2.92; heavy cream: $5.29; OJ: $4.09; butter: $3.49 (-); bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Untainted regular gasoline at Weigels is still $3.59/gallon. Operation Independence 2 lambs born, so $800 goes into the independence fund Main topic of the Show: A Wonderful, Horrible Livestock Experience Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

This week on the podcast, we're raising a glass and singing along one last time as we say goodbye to Jelly Rolls, the iconic dueling piano bar on Disney's BoardWalk. Joining us is Sharpie from MouseChat, longtime Disney Podcaster and fellow Jelly Rolls fan, to reminisce about the laughter, the singalongs, and the late-night memories that made this place so special.  Jelly Rolls has had unforgettable piano renditions of Disney classics, it was more than just a bar—it was an experience. Whether you were a regular or only made it in once, we're sharing our favorite moments, stories from behind the keys, and what made Jelly Rolls such a unique gem in Disney nightlife. Grab a napkin (you might cry), pour yourself a drink, and join us for this heartfelt farewell episode.

In hour 4, the WIP midday show has another daily mock matching them with a tight end which could continue to spell the end for long time Eagles Dallas Goedert. And, recapping some of the most interesting and funny moments that took place in the last 24 hours on WIP and Audacy's other shows.

How do you close a massive real estate deal without even being in the same country? Rotem Levy did it—securing a $20K wholesale deal from 6,000 miles away! In this episode, he shares how he generates leads, takes massive imperfect action, and leverages a virtual office to make real estate work from anywhere.Join us and be part of the tribe at the TTP Training Program,  the ultimate training program for RE investing.---------Show notes:(1:00) Beginning of today's episode(2:00) How does he do deals far away?(2:39) How does he generate leads?(5:46) Progress not perfection, taking massive imperfect action(15:30) Staple in the virtual office (18:50) Find your board of directors and supporters of your business(19:35) What is the virtual office and how to take advantage of it(20:57) Breaking down a deal (31:27) Advice on getting started----------Resources:Rich Dad Poor Dad by Robert KiyosakiThe Virtual OfficeDealMachineRotem Levy on FacebookTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Today we're talking about busting through analysis paralysis and, of course, all our usual Monday segments. Featured Event Member Webinar – Homeopathy for Urgent and Emergent Situations Don't miss this week's member webinar! Learn practical ways to approach health challenges using homeopathy. Details & Sign-Up: https://www.livingfreeintennessee.com/event/homeopathy-for-urgent-and-emergent-situations/ Sponsor 1: The Wealthsteading Podcast Insightful discussions on wealth-building and independent living.

Today on the HowToBBQRight Podcast, the weather is finally heating up down here (00:14)! Malcom took a crack at pork belly on the smoker and it was KILLER (02:17). The thermoworks RFX might just be the BEST probe ever made (08:53). The first turkey of the season went down so y'all know we had to celebrate (13:54). Malcom's smoked pork belly was great the first time, but it was even BETTER grilled (16:33). We've done a LOT of pork belly, but here's our FAVORITE way to cook it up (22:49). If you've got uncrustables laying around the house, Malcom's got a new recipe on how to KICK EM UP a notch (24:04)! We've seen a lot of tools in the BBQ world, but a rib membrane remover is a first (30:34)... When you've cookin' up pork steaks, here's the BEST way to keep them moist and tender (32:19)! Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (35:17)! Plastic wrap is a STAPLE in the BBQ world and here's exactly why (36:00). If you've gotta cook your ribs a day before your event, these are Malcom's TOP TIPS for keeping those bad boys fresh (39:05). When it comes to an ancillary competition, are you on team rice or team pasta (41:59)? Is it worth it to cook a brisket if it just turns out like a chuck roast (44:30)? Y'all suggested some new smoked sausage brands to try and we are IN (44:26). Do you need wood chunks to add flavor to your smoker (48:46)? Finally, we close out with Malcom's go-to order at the throw roll classic, Lamberts (50:23)!

On the program today, we touch on Hallmark and the Buffalo Bills teaming up to produce a Christmas movie that will release later this year, Trump imposing a 25% tariff on automobiles not produced in the United States, ahead of opening day for the Buffalo Bisons, we speak to the club's Assistant GM Brad Bisbing, and what are some events that are staples of Western New York to the extent if they went away, things just wouldn't be the same?

Jen Sabella, the Director of Strategy and co-founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. She provides details on: Ladies Night Returns To Tavern On Rush After 2-Year Hiatus: The iconic Monday night event is back at the Viagra Triangle steakhouse, with drink specials, a live DJ and, of […]

Story at-a-glance Our ancestors consumed large quantities of bread (up to 16 pounds weekly for men and 8 pounds for women in the 1880s) without widespread digestive issues seen today. Pre-harvest desiccation with glyphosate (increased 400% in two decades) leaves residues in wheat products that may disrupt gut microbiome and contribute to digestive disorders Modern wheat varieties have been selectively bred for higher yields and industrial processing compatibility rather than nutritional value or digestibility. The shift from slow fermentation methods to quick-rise commercial yeast has also eliminated the microbial diversity and protein breakdown that made traditional bread nutritious and easier to digest "Enriched flour" contains synthetic nutrients and iron shards (ferrous sulfate) that can contribute to oxidative stress and may not provide the intended health benefits Traditional sourdough fermentation breaks down gluten proteins (particularly gliadin) by more than 50% over 24 hours, making bread more digestible for many people with sensitivities Most commercial bread contains hidden additives like inflammatory seed oils and harmful chemicals like potassium bromate (banned in many countries but not the U.S.)

Elizabeth Staple: Old Fashioned (water, sugar, bitters with 2 1/2 ounces whiskey, garnish with orange and cherry)After working in media relations for the NFL's New York Giants and the New England Patriots, Elizabeth delivers her debut crime thriller THE SNAP that takes us behind the scenes of an NFL franchise. She discusses the many points of overlap between her fictional character and her real-life work experiences that include fraught office politics, coaching NFL players to handle the press, rescuing inebriated players from nightclubs, and how friends who are still working in the NFL have reacted to the book.

Bank of America says we've seen a “bull crash” in sentiment. But is that actually a bullish sign? We'll discuss. Plus, the CEO of Wendy's joins us following their investor day to discuss the future of the company, consumer sentiment and the growth potential. And, Apple gets a price target hike with the analyst calling it a “tech staple” with AI concerns overblown. We'll speak with the analyst. 

Episode 1017: The Power Of Starting Strong: Make Your Own Mesophilic Culture Today, we talk about how to make your own mesophilic culture at home so you can reduce save money and develop your own cheese flavors over time. Really having a strong start in cheese is as important as doing so in life, isn't it? And nurturing your starts in life is as important as hitting things hard ever day. We will also cover our usual Monday segments. Member Webinar: Building Small Scale Events On Your Homestead, Sunday, March 23 at 3pm Central: https://www.livingfreeintennessee.com/courses/creating-small-scale-events-on-your-homestead (Members you know what to do!) Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Do me a favor? Drop a review at iTunes and share this podcast out to your friends. LFTN on Facebook and Telegram Tales From The Prepper Pantry No progress on floor Spring Cleaning - Processing meat: Bacon, scotch eggs, grinding lamb, scotch eggs Tomato seedlings planted and germinated Looking to purge the grains from storage The tunnel Weekly Shopping Report from Joe Dollar Tree was the usual first stop.  I noted again that the Health aisle was stuffed.  In particular. We didn't go in, but the price of a 2x4x8 stud at Home Depot still shows $3.85 online. Aldi was next.  We found everything we wanted, but there were only a few bars of my preferred chocolate (70% cacao) left.  Staple prices were: bread (20 oz. white): $1.39; eggs: $5.97 (limit 2); whole milk: $2.92 (+); heavy cream: $5.29; OJ: $4.09 (+, and very little); butter: $3.75; bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Food City for a 22 lb. Bag of Meow Mix (that our cats ask for by name).  Pet foods were well-stocked. Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip From Jordon St. Patrick's Day is upon us, it's a fairly big day up in Maine since there is a large Irish population here, so cabbages are on sale for the boiled dinner feast! Tonight we snagged 3 juicy cabbages at the grocery store for 39¢ a lb.  Made 3 half gallons of sauerkraut for $5! Hope you have a lucky

Tuesday 3/11/25

Today's Sports Daily covers Kyrie tears his ACL and is gone for probably a year, a talking head sports show staple is leaving us, Hard Knocks does a 180 from their announcement last week, Dodgers newest phenom, & the John Cena heel turn.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)Ads:BetOnline - Enter Promo Code: BLEAV for your welcome bonus on your first deposit!

In this episode of Freight Nation: A Trucking Podcast, host Brent Hutto is joined by Daniel Linss, Editor/Art Director with 10-4 Magazine, and Tim Sieben, TFK Show Manager with 10-4 Magazine, one of the most recognized publications in the trucking industry. They discuss the magazine's origins, its mission to highlight the trucking lifestyle, and how it has evolved over the past 31 years. From covering iconic trucks and industry news to creating a space for truckers to share their stories, 10-4 Magazine has become more than just a publication, it's a community. Daniel and Tim share their journey into the trucking media space, the challenges of running a magazine, and the importance of preserving trucking culture.

Guinean authorities announced a reduction in the price of rice, the country's staple food, and other food items ahead of the month of Ramadan. But according to traders and consumers, the move has not changed the prices of basic food items, and they've called on the government to do more. Reporter Karim Kamara has more from Conakry

Today on AirTalk, U.S. President Donald Trump meets with Ukrainian President Volodymyr Zelenskyy today to flesh out the details of a minerals deal. We have a White House correspondent here to tell us what they know about what Trump calls a 'very big' deal. Why are birthrates declining and what will be the long-term societal impacts of a smaller population of kids? Experts in sociology and demography weigh in. Chef Genet Agonafer has been making Ethiopian food for Angelenos for 25 years at her restaurant 'Meals by Genet.' Today, she's here to share her story and cuisine with us for Food Friday. Today on AirTalk: What we know about the US-Ukraine minerals deal (0:15) Why are birthrates falling worldwide, and what are the long-term effects? (12:26) Food Friday: LA chef shares her legendary Ethiopian food (37:24)

Stylist Amanda Smith gives us the MUST HAVE essentials in your closet!

An American staple is going bankrupt.. get all the details here! Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERE! See omnystudio.com/listener for privacy information.

The Stupid History of Staple RemoversBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-stupid-history-minute--4965707/support.

Strap in, print nerds, because this week we're coming to you live from the wild and inky trenches of the Staple and Stitch Artist Book Fair at 21C Chicago! First up, we've got Angee Lennard and Jessica Cochran from Process Process Print Publishers—the dynamic duo that's doing god's work by helping artists get their process-based, experimental prints out into the world (or at least onto some beautiful paper). These two are the real deal: no pretentious art-speak, just raw, creative energy making print magic happen. Then, just when you thought the paper party couldn't get any better, Madeleine Aguilar from Bench Press Publications joins us to lay down some serious knowledge about the Chicago art book scene. Bench Press is the indie press you want to be in the know about—they're cranking limited-run artist books that'll make you want to throw all your digital content in the trash. We recorded this maudlin crew, so enjoy the ambient sounds of over-caffeinated art students and print enthusiasts buzzing around, plus a few awkward microphone mishaps. It's all part of the charm! Episode Highlights: Angie and Jessica talk about the blood, sweat, and squeegees behind Process Process Print Publishers—and why the process is as important as the product. Bench Press Publications: indie publishing that's both scrappy and impossibly cool. Madeleine breaks down the beauty of small-batch, collectible art books and why limited edition is more than just a buzzword. The absolute chaos and joy of recording this episode at Staple and Stitch in the heart of the art scene at 21C Chicago. (Spoiler: You'll want to be there next year.)   Process Process Print Publishers: Website Bench Press Publications: Website Staple and Stitch Artist Book Fair: Website

Welcome back to episode #4 (out of 6), where I review my 2024 digital marketing predictions.

The All Local 4pm Update for Thursday, February 6 2025

  Live from the wild, eclectic, art-riddled halls of Stitch and Staple at the illustrious 21C hotel, we're diving into the deep blue—conceptually, at least—with this episode. We chat with the incredibly thoughtful Dawit L. Petros and Art History powerhouse Onur Öztürk about their work in the exhibition Prospetto a Mare at the Museum of Contemporary Photography (MoCP). What's it about? Well, think: migration, colonial histories, and the ever-shifting geopolitical sea. No big deal, right? Petros' breathtaking, multi-layered visual narratives bring the past and present of migration into view, while Öztürk's sharp, historically-grounded insights connect the dots across time and space. Together, they turn the exhibition into a thought-provoking journey across borders—geographical, historical, and artistic. Also, we recorded this episode at 21C's luxurious digs, so enjoy the ambiance of clinking glasses and gallery buzz in the background. Join us as we unpack how art and history collide in one of the most important conversations about displacement and identity today.   Links & Mentions: Dawit L. Petros: dawitlpetros.com Onur Öztürk: Onur Öztürk's TedX https://www.youtube.com/watch?v=aC_Etz5go8U Prospetto a Mare Exhibition at MoCP: MoCP Exhibition Page Stitch and Staple at 21C Hotel: Stitch & Staple Info Museum of Contemporary Photography (MoCP): mocp.org

When it comes to insight on the three New York City area teams, few can deliver insight and opinion on the Rangers, Islanders and Devils like Arthur Staple from The Athletic.From the JT Miller acquisition in Manhattan to the streak and injuries on Long Island to the inconsistency in Newark, Staple delivers on all counts as the teams ramp up for their final games leading up to the Four Nations Faceoff.Youtube: https://www.youtube.com/channel/UCgBj1LV0-DMfBhcRPSJZLjAX: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #NeilSmith #VicMorren #NHL #NewYorkRangers #NewYorkIslanders #NewJersey Devils #VancouverCanucks #PittsburghPenguins #DetroitRedWings #ColumbisBlueJackets #PhiladelphiaFlyers #BostonBruins #MinnesotaWild #VegasGoldenKnights #BuffaloSabres #WinnpegJets #CarolinaHurricanes #ArthurStaple #TheAthletic #ChrisDrury #JTMiller #ErikBrannstrom #JacksonDorrington #FilipChytil #VictorMancini #MikaZibanejad #BradenSchneider #EliasPettersson #JimRutherford #PatrikAllvin #VincentTrocheck #RyanLindgren #ChrisKreider #K'AndreMiller #JonathanQuick #AdamFox #KaapoKakko #WillBorgen #UrhoVaakanainen #DrewFortescue #DavidPastrnak #PeterLaviolette #IgorShesterkin #BarclayGoodrow #JacobTrouba #ArtemiPanarin #AlexisLafreniere #GerardGallant #LouLamoriello #AdamBoqvist #NoahDobson #RyanPulock #TonyDeAngelo #ScottPerunovich #ScottMayfield #MatthewBarzal #BrockNelson #JGPageau #KylePalmieri #BarryTrotz #LaneLambert #PatrickRoy #JakubSkarek #SemyonVarlamov #MarcusHogberg #BrockNelson #AndersLee #BoHorvat #IlyaSorokin #SimonHolmstrom #JoshBailey #AndyGreene #MattMartin #CalClutterbuck #CaseyCizikas #KyleMacLean #MarcGatcomb #JackAllen #StefanNoesen #TageThompson #RodBrind'Amour #JacobMarkstrom #JesperBratt #JackHughes #PaulCotter #NicoHischier #TimoMeier #SheldonKeefe #LindyRuff #TomFitzgerald #DougieHamilton #FourNationsFaceoff #ChrisPatrick #PresidentsTrophy #BobNevin

In 1259, Cologne stood at a crossroads of power and trade. Amid deep political unrest and shifting alliances, a crucial privilege—the Staple Right—was granted, setting the stage for the city's rise as a dominant economic force. But this wasn't just about commerce; it was a high-stakes battle between the ruling archbishop, wealthy patricians, and the city's discontented citizens. How did this privilege shape Cologne's destiny for centuries to come?

Live from Stitch and Staple at the illustrious 21C Hotel (because, why record in a normal studio when you can do it in a fancy hotel?), we dive into the deep end with Kris Graves, photographer extraordinaire and head honcho of KGP | Monolith, along with the relentlessly kind crew from Have a Nice Day Press. We grill Kris on everything from the role of documentary photography in social justice to navigating this wild political landscape we call life, all while discussing how photo books aren't just pretty—they're political weapons (but, you know, in a good way). If you've ever wondered how to make a photo book that doesn't just sit on a shelf, but sparks a revolution, this one's for you. Kris Graves might just be the guy to show you how. And then, we meet Have a Nice Day Press, who are all about making art books with the simple goal of being, well... nice. Like, refreshingly nice. They break down why making art books is their way of spreading good vibes and making the world a slightly less terrible place. Turns out, being nice is a radical act in the art world—who knew? Want more Kris Graves magic? KGP | Monolith (Warning: May cause sudden urges to buy all the books) Kris Graves Photography (Yes, he's that good) Curious about Have a Nice Day Press? Check them out here (Prepare to be showered with niceness) Join us for a wild ride filled with book love, kindness overload, and Kris Graves' no-nonsense take on everything from politics to photography. Grab your headphones and get ready for some serious (and not-so-serious) art talk.

Episode 120 of Inside Quotes! It's time for the 5th Annual Staple Awards. The votes are in and it's time to announce the Stapliest pictures of 2024.   JOIN US ON PATREON: https://www.patreon.com/InsideQuotes   Watch Today's Episode on YouTube: Inside Quotes - YouTube Channel   Staple Award Categories: Best Animated Film Funniest Staple Best Action/Adventure movie Wish Fulfillment Best Book Adaptation Best Score Best Soundtrack album Best Original Song Best Movie Poster Patreon Pick of the Year Best Dynamic Duo Best Villain Best Obscure Film Best Director Stapliest Picture   Show Notes: Inside Quotes Merch Store Linktree: @insidequotescast INSIDE QUOTES - LISTEN ON YOUTUBE  Artwork by Bryce Bridgeman: @Groovybridge

Send us a textWelcome to THE BEST OF VOL. 3 of THE GATE-KEEPERS PODCAST.  Due to the record breaking snowfall in the state of Florida I could not get to the studio to do the regular podcast.  So instead I made another BEST OF episode for all the listeners to hold you over till next week.  We will be resuming a regular schedule this upcoming Tuesday.  We have Mark & Mary Cobb of J.C. GURY SIGNS & DECALS on the show to talk all about how JC GURY became THE STAPLE of fence signs in the fence industry.  THANK YOU TO OUR SPONSORS MR FENCE ACADEMY www.mrfenceacademy.comNATIONAL METAL INDUSTRIES www.nmifence.comJ.C. GURY SIGNS & DECALS www.jcgury.com Support the showTHANK YOU TO OUR SPONSORS MR FENCE ACADEMY www.mrfenceacademy.comNATIONAL METAL INDUSTRIES www.nmifence.comJC GURY www.jcgury.com

Send us a textExplore the rich history and cultural significance of squash in Latin American cuisine. From ancient Mesoamerican civilizations to modern-day dishes, squash has been a staple ingredient, deeply rooted in traditions and flavors. Learn how indigenous peoples cultivated pumpkins and other squashes as part of their staple diet, a practice dating back to pre-Columbian times. Discover traditional recipes like Calabacitas, a Mexican dish combining zucchini, yellow squash, peppers, corn, and tomatoes, showcasing the versatility of squash in Latin cooking.  Join us as we delve into the culinary heritage of Latin America, highlighting the enduring importance of squash in its diverse and flavorful gastronomy.WEBSITE | https://thegloballatinfactor.comSupport the showSocial Media:Facebook: https://www.facebook.com/TheGlobalLatinFactorPodcastTwitter: https://twitter.com/thegloballatin1Instagram: https://www.instagram.com/thegloballatinfactorpodcastTiktok: ...

Today, we talk about how to plan your kitchen garden, especially from the perspective of replacing dependence on the grocery store. I also cover our usual segments: Tales from the Prepper Pantry, Frugality Tip, Operation Independence and more. Featured Event: LFTN Spring Workshop Sponsor 1: TheWealthSteadingPodcast.com Sponsor 2: DiscountMylarBags.com Resources Mad River Seeds on Etsy: https://www.etsy.com/market/mad_river_seeds Baker Creek: https://www.rareseeds.com/  Seed Savers Exchange: https://seedsavers.org/  Homegrown Cooking: https://www.youtube.com/watch?v=DbCr4DQ3KI0  SCHEDULE THIS WEEK AND NEXT Listener feedback - I want to move to TN, where do I go? Tales from the Prepper Pantry Big thanks to Ryan Steva on the prepper pantry before this deep freeze Homegrown Cooking: Beef Heart - Next month is steak and kidney stew from Dawn and meatballs from me Travelling with a cooler Freezers are reorganized and ready for incoming lambs Weekly Shopping Report Based on some videos from a few prepping channels (eg. Poplar Report, Pinball Preparedness), I'm trying to be more attentive to shortages, but fortunately haven't seen anything remarkable other than the limit of 2 on Aldi eggs. Dollar Tree was first.  Stock is always changing there, but there were no vacant areas and I did not see duplication being used to hide low stock.  The drink selection remains good.  The food coolers are mostly full. We did not go in to Home Depot, but the online price of a 2x4x8 remains at $3.85. Aldi was last.  We found what we wanted.  Staple prices were: bread (20 oz. white): $1.39; eggs: $4.17 (+, limit 2); whole milk: $2.87 (-); heavy cream: $5.39; OJ: $3.69; butter: $3.79 (-); bacon: $3.99; potatoes: no tag; sugar: $2.99 (+); flour: $2.35 (+); and 80% lean ground beef: $3.79.  Untainted regular unleaded at Weigels was still $3.59 per gallon, but the 87 octane (regular) corrupted with ethanol is only $2.79. Frugality Tip from Margo Today is a short and sweet simple tip. Whenever we are out shopping or whatnot I pack a small cooler with drinks and a reusable ice block. I also keep an extra insulated tumbler full of water in the car at all times. Stopping to grab a drink adds up quickly, especially with someone that drinks soda. So stop yourself from grabbing that convenience store overpriced drink and just pack a small cooler. Happy saving y'all. ~Margo Operation Independence Value of four rams on homestead income: $1200 Main Topic of today's Show: Planning Your Kitchen Garden Two ways to plan: Replacing fresh veg in season then buying shipped in “fresh” veg the rest of the year VSr eating seasonally. What is your goal? (Replace most food by growing your own VS supplementing and sourcing locally or regenerative options) I dont care what you say - Unless you are wiling to dramatically adjust what you eat, your goal is to supplement Grain example - it's both regional and dependent on how much land you have in production: Wheat, oats, corn, beans That mid-winter banana, apples, fresh summer squash, etc Sugar Seasonal eating method Use what is here and ripe first (Bone broth story) Preserve what makes sense Then tap stored items when fresh is not available Develop/track a cycle of preservation  power pantry method of storing what you use and using what you store. (Pay attention to what you really use each year and do tap into waves of abundance - cornmageddon)  Assessing Needs: Calculate the amount of food needed per person and how to align this dietary preferences. Typical example - 2 heads of lettuce a week, means succession planting 2 heads a week, 5 lbs of tomatoes a week, means succession planting tomatoes. Also, there is an AI problem The reality of vegetable seasonality -  Tomatoes ripen in waves Lettuce will stop producing in very hot weather Location appropriate alternatives Preserving surplus for “off season” use (Carrots and other “Roots” Integration into the local community and compost  Meals replaced method: in season and out of season - this is how to estimate % food coming from land and local sources Green bean example - 65 jars - 65 meals covered, most of which will happen Fresh chard, squash, etc 99% meat is from here at this point Choosing plants - Dont plant what you dont eat Radishes story Yield per plant BS on seed packets Proioritize 3 things - Green beans, chard, tomatoes at the HH Garden Layout: Talk about zoning, herbs, and succession planting. How much space do you have - will you have and how close is it to your house? What takes the most interaction? Put high maintenance stuff closer (Tomato wall) INTERPLANTING, COVER CROPS and SUCCESSION PLANTING Soil Health: Your are first growing soil - HomeFoodSystems.com Interplanting, guilds, etc Succession planting and seed roulette Rotation - needed or not? Cover crops - again - homefoodsystems.com Sourcing seeds: Ask locally what people have success with - see if they have saved and will sell you some, participate in seed exchanges even if you have no seeds. I like Baker Creek, Mad River Seeds https://www.etsy.com/market/mad_river_seeds Have fun with this! Especially if it is your first year. The first rule of homesteading is BE FEARLESS Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

A strange and lucky number for an episode packed with the profound! This week, we dive deep into design, architecture, and the unique culture of Chicago. We kick things off with an interview featuring Sharon & Guy, the dynamic design collaborative whose thought-provoking artworks are included in The Spaces We Call Home, currently on view at the DePaul Art Museum. They're joined by Marin R. Sullivan, the curator of this important show, to discuss how their work reflects on identity, place, and home. Next, we talk to Brandon Johnson, publisher of Almighty & Insane Books, about his exploration of Chicago's gangland ephemera, the hidden histories of modern architecture, tagging, visionary art, and why Chicago continues to inspire generations of creators. Brandon's work uncovers the city's gritty and delightfully creative underbelly, presenting it in a way that both honors and challenges conventional narratives. Join us as we unpack all things Chicago: from its built environment to its street art, this conversation covers it all, with plenty of love for the city that shapes so much of our work. All from Staple and Stitch #1

Staple utility lands that have been powercrept over the years.

What if one ingredient could turn your weeknight dinners into savory, satisfying dishes in less than 30 minutes — without ever feeling repetitive?Cooking dinner can sometimes feel like a dull routine, but a simple can of chickpeas can change that. With the help of Sarah Bond, nutritionist and creator of Live Eat Learn, this week's episode dives into the world of vegetarian meals built around our favorite versatile, affordable pantry staple. Whether you're looking to save time, eat healthier, or get inspired in the kitchen, chickpeas are the answer to your weeknight dinner dilemma!By the end of this episode, you'll learn how to:Whip up the viral “Marry Me Chickpeas” in 15 minutes!Discover the unique, simple spice blend for addictive “Dorito” chickpeas – a snack-turned-main-dish that even reluctant bean lovers will enjoyCook up easy meatless dinners, like crispy, golden air-fried chickpeas and a flavorful sheet pan meal packed with vegetables Hit play on this episode to uncover the endless possibilities of chickpeas and transform your weeknight meals! ***LinksSarah Bond's site: Live Eat Learn, Instagram, and her cookbook!Marry Me Chickpeas (with creamy Tuscan sauce)Roasted chickpea gyros Roasted veggie glow bowlsCopy-cat Cafe Yum sauceCrispy air fryer chickpeas 15-minute chickpea tacos with creamy cilantro sauceChickpea blondiesVegan chicken and dumplings (with chickpeas!)Chickpea pot pieVegan aquafaba + coconut popsiclesAnd a favorite recipe of Sarah's: Chai cinnamon rolls***Got a cooking question? Call in and leave us a voicemail on our kitchen phone! 323-452-9084Sign up for our newsletter here for special offers and opportunitiesOrder Sonya's debut cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Join us on The Big Fat Podcast as we dive into the sizzling world of Josh Severs, the mastermind behind Hangry Hero. From his journey of transforming a food truck into a community staple to his philosophy on business, family, and success, Josh shares his story of grit, growth, and the power of local entrepreneurship. Discover how he balances the intense demands of running a food business with raising a family, all while keeping the spirit of competition friendly and fun. This episode is a testament to what dedication and a bit of humor can achieve.  Don't forget to like, subscribe, and share this episode! Check out The Hangry Hero right here! https://thehangryhero.square.site/? You can find Cole here! https://www.youtube.com/@chasingthewildoutdoors Chapter Timestamps: [00:00:00] - Introduction to Josh Severs: The Hangry Hero Meet Josh, the man behind the food truck turning into a local institution. [00:10:00] - The Evolution of Hangry Hero  Insights into moving from a mobile food truck to a fixed location and the impact on business. [00:20:00] - Life Behind the Grill: Family, Business, and Breakfast Burritos Josh discusses the challenges and rewards of working with family and the early mornings of the food industry. [00:35:00] - Entrepreneurial Spirit and Community Impact Discussing how entrepreneurship shapes community and personal life, including overcoming obstacles. [00:50:00] - The Competitive Edge: Food Trucks and Friendships Exploring the dynamics of competition versus collaboration in the food truck scene. [01:00:00] - Online Ordering and Customer Engagement How technology has changed the game for Hangry Hero, focusing on customer experience. [01:15:00] - Looking Ahead: Plans and Dreams for Hangry Hero Future visions for the business and Josh's philosophy on continuous improvement. [01:30:00] - The Heart of the Hangry Hero Josh's take on what it means to serve the community with love and a hint of humor. [01:45:00] - Entrepreneurship and Life Lessons Reflections on daily resolutions, the importance of a supportive community, and the mindset of success. [01:55:00] - Conclusion: Celebrating Local Success Wrapping up with thanks to Josh, a call to support local businesses, and a reminder to check out Hangry Hero's offerings.

A combination episode to kick off NHL Wraparound in 2025 as NY Centric is introduced within the show. Tom Gulitti joins Neil and Vic to talk the surprising Washington Capitals, a history lesson on defunct NHL franchise and a special NHL debut on the Human Side of the Story.IN THIS EPISODE:[01:05] - Three Things You Need to Pay Attention to addresses whispers out of Vancouver that both J.T. Miller and Elias Pettersson made be on the trade market while three franchises with struggles in recent seasons are showing an uptick as we near the midway point.[08:56] - Tom Gulitti joins the show and speaks about the additions in Washington who have meshed beautifully Spencer Carbery,[16:04] - Gulitti speaks to the adjustments Alex Ovechkin had to make with a rookie head coach last season amidst his chase for the all-time goalscoring record.[18:07] - The next steps needed by the Caps to go from being just a feel-good to legitimate Stanley Cup Contender.[20:42] - Arthur Staple from the Athletic helps launch NY Centric addressing whether the Rangers slight improvement is fact or fiction.[23:07] - Staple lays it where the struggles lay both up front and on the backline.[31:14] - A shift to the Islanders where the special teams and late game struggles remain and an overall assessment of the personnel GM Lou Lamoriello sticks with.[38:56] - The Devils have hit a bump in the road during their six-game road trip. Despite being a top team, there is still system acclimation taking place under head coach Sheldon Keefe.[46:00] - Any guess as to which was the first New York-based team in the NHL? A little history on defunct NHL teams whose cities still have a presence in the league.[50:42] - Player and injury notes.[59:40] - The United States wins consecutive gold medals at the World Junior Championships. Is the USA now the number one world hockey power?[1:04:30] - The Human Side of the Story shares the story of Ozzy Wiesblatt, who, along with four siblings, was raised by a deaf mother. Through her support, and that of others, Ozzy was able to play hockey at an early age and made his debut with the Nashville Predators on Jan. 3 in Vancouver.Youtube: https://www.youtube.com/channel/UCgBj1LV0-DMfBhcRPSJZLjAX: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #NeilSmith #VicMorren #NHL #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahHockeyClub #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #JTMiller #EliasPettersson #JimRutherford #MartinStLouis #SamMontembeault #JakubDobes #FrankVatrano #ToddMcLellan #JamesvanRiemsdyk #TylerMotte #JonatanBerggren #TomGulitti #NHL.com #SpencerCarbery #PierreLucDubois #JakobChychrun #DylanStrome #AlexOvechkin #SpencerCarbery #NicklasBackstrom #EvgenyKuznetsov #ToddHarvey #ChrisPatrick #BrianMacLellan #AndrewMangiapane #MattRoy #LoganThompson #BrandonDuhaime #TaylorRaddysh #ConnorMcMichael #TomWilson #AleksaiProtas #TJOshie #SonnyMilano #PeterLaviolette #LarsEller #RyanLeonard #JonathanQuick #MikaZibanejad #AdamFox #ArtemiPanarin #ChrisKreider #FilipChytil #VincentTrocheck #AlexisLafreniere #WillCuylle #BrettBerard #KAndreMiller #BradenSchneider #WillBorgen #UrhoVaakanainen #KaapoKakko #BoHorvat #PatrickRoy #AndersLee #BrockNelson #JGPageau...

Episode 149The life story of Ben Jonson concludes with events after the publication of his first folio to his death in 1637.‘Bartholomew Fair', a different sort of Jonson play.The finances of the court become more problematic, and Jonson earns and spends money.The trend for ‘projectors' and Jonson becomes involved with Sir Willian Cockayne.‘The Devil is an Ass' satires money making projects.Jonson is honoured by Oxford and Cambridge universities.Jonson devotes a decade to poetry and scholarship.‘The tribe of Ben' forms at the Apollo Room.Jonson's library burns in a house fire.Jonson's health begins to decline.The death of King James and the marriage and coronation of Charles 1st.‘The Staple of the News', Jonson's first play for a decade.Jonson's health declines further.Jonson is appointed as Chronologer to the City of London.Jonson complains of poverty and receives money from supporters.The late Jonson plays fail to impress at the playhouse.‘A Tale of a Tub'. A posthumous play, a play fragment and a collaboration.Jonson dies in 1637 and is buried in Westminster Abbey.Appreciation of Jonson since his death.Support the podcast at:www.thehistoryofeuropeantheatre.comwww.patreon.com/thoetpwww.ko-fi.com/thoetp Hosted on Acast. See acast.com/privacy for more information.

This episode Carlie covers her approach to feeding her family, grocery shopping on a budget, and the 15 meals she rotates through with her family! Its a quick light hearted easy listen packed with some good inspo for meal time!  Thank you so much for listening! If you enjoy this episode please rate, review, subscribe, and share with a friend who could benefit from these words! As always, join us for "Mom Poll Mondays" on @CandidlyCarlie's instagram page where we discuss the topic of the week and the community weighs in! 

We found out today that Party City is officially shutting down across the United States. What other staples from our childhood do we miss?

Today we talk about changing the one person entirely in your control: You. I will also reveal my word of the year for 2025, and discuss our usual Monday segments. Featured event: Night Before Christmas Series starts TOMORROW! They will release at 5pm Central each day and lead up to the final reading on December 24. Sponsor 1: DiscountMylarBags.com Sponsor 2: AgoristTaxAdvice.com Listener Feedback So as to yesterday's podcast. I have a family member that doesn't respect anyone's boundaries. They instigate the uncomfortable conversations just to cause tension. They bring up horrible things that have happened to you and rub them in your face and laugh about it. I cut this person out of my life for 5+ years. I was so much happier and healthier mentally. Me not having this person in my life caused family tension that was constantly thrown at me. This person is my mother. Two years ago my mother's husband got very sick, I chose to go see her and him right before he passed away.When I opened that door, the rest of my family got off my back. I currently have a "relationship" with my mother, but the more I give the more she wants. She acted somewhat normal for about a year and now she is back to her constant digging and trying to start shit. I have to ignore her comments and change the subject regularly. Pretty much my whole family dynamic is toxic. I have a few more crazy Ian's hanging from the tree. Deflecting and subject changing is a skill, but it's also exhausting. Stepping away to breath is also important. Limiting time spent is a requirement for sanity. And honestly a couple of beers is one way I stay calm at family functions. For now I am choosing to put myself in this situation in moderation. I hate it and have begun to dread it again, but it is a choice I have made to keep the peace between other family members.   My best recommendation is to cut the toxic people out of your life no matter who they are, and don't let them back in because they won't change. Because you are worth so much more than being someone's doormat whoever they are to you.  End of year Schedule Tuesday Live with Becky Cook and Toolman Tim Cook, 9:30am tomorrow Friday Homestead Happenings, 2pm Friday Two Week Break Tales from the Prepper Pantry Dried herbs and teas are jarred up (finally). Was stoked to see I had some Mexican Tarragon which tastes kinda like anise and is great in teas. We plan to grow more next year Beef breakfast sausage experiment (4.5 pound batches) The German goodies are gone from Aldi in our area - cheesecake - I waited to get a stollen until it was close to the party so I wasnt tempted because good choices start at the grocery store Weekly Shopping Report from Joe Our most recent shopping trip was on Thursday; Sonia was out of cream cheese, so we went early. We went first into Dollar Tree.  Stock levels looked good.  I could definitely see signs of rotation with some new products in the drinks area, and depletion (but not yet exhaustion) of others. We did not go into Home Depot, but the online price of a 2x4x8 is still $3.85. Aldi was last.  Stock levels didn't look notably different from our usual Friday visits.  My preferred variety of chocolate (70% cacao) was back in stock, but there wasn't much of it.  Staple prices were: bread (20 oz. white): $1.39; eggs: $3.96; whole milk: $2.87 (-); heavy cream: $5.39; OJ: $3.69; butter: $3.49 (-); bacon: $3.99; potatoes: $3.69; sugar: $2.69; flour: $1.79; and 80% lean ground beef: $3.99 (-).  They had cantaloupes this week. I'm not sure about the untainted regular gasoline.  A Weigels that we don't normally visit last had it at $3.49/gallon, which is a 20c decrease, but I don't recall what my usual station(s) were showing.  Being retired, my need for gasoline is dramatically reduced. Frugality Tip Today is a short and sweet simple tip. Whenever we are out shopping or whatnot I pack a small cooler with drinks and a reusable ice block. I also keep an extra insulated tumbler full of water in the car at all times. Stopping to grab a drink adds up quickly, especially with someone that drinks soda.  So stop yourself from grabbing that convenience store overpriced drink and just pack a small cooler.  Happy saving y'all. ~Margo Operation Independence Nothing to report other than some advice: Dont overspend for Christmas - enjoy it but dont over spend Main topic of the Show: Renew Yourself, Renew Your World Build the life you choose on your terms Choice What does LFTN want as a community next year? What will you build? Are you taking your time to renew yourself and your world >>Fear of the drones WHY START NOW AND NOT NEXT YEAR Music stories/german language stories Hobbies and clutter – old hotels your back - bass guitar The ADHD home Story You do what you make space for CHRISTMAS MEMORIES Stockings Grandma's Heart Hallmark ornaments Olden Times and Ancient Rhymes (Love and dreams) WOTY RENEW - Choice - Bigger impact What I was looking for in a word. Build on the fundamentals and grow, eliminate roadblocks that hold me back, develop better fundamental habits, money Roadblock Prosper Craft Build Renew Neuaufladen >>>>THE WORD

(SPOILER) Your Daily Roundup covers the Eras Tour comes to an and we show appreciation for it, Katie Holmes addresses a fake story about her daughter, and an SNL staple from wayback returns.  Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Mint Mobile - $15/month when you purchase a 3 month plan! DraftKings - $100 in Casino Credit with just a $10 wager. Promo Code: REALITYSTEVE Learn more about your ad choices. Visit megaphone.fm/adchoices

In this clip, the guys talk about why they have Jakobi Meyers ranked so high this week. 2024 Weekly Rankings, Trade Charts, and everything you need to win your league: https://www.upperhandfantasy.com Instagram: https://www.instagram.com/upperhandfantasy Join our free newsletter: https://upperhandfantasy.beehiiv.com/ Win money on Underdog by playing Pick'ems: https://play.underdogfantasy.com/p-upper-hand-fantasy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, we have our annual brainstorm on gifts we can make from the home or homestead. If things are tight, or even if they aren't, handmade gifts with lots of love and thought are awesome. Featured Event: Webinar Announcement For December, Christmas Gathering RSVP DEC 21 Sponsor 1: EMP Shield, Coupon Code LFTN Sponsor 2: TheWealthsteadingPodast Livestream Schedule First Tuesday Coffee Chat, 9:30am Tomorrow Friday Homestead Happenings, 9:30am Tales from the Prepper Pantry Freezer reoorganization week Preparing for the SOE Party - food plans from the pantry Still working on the redo of the prepper pantry and it's cold Thanksgiving Leftover Ideas: Holler Stew and dressing, potato pancakes with cheese Weekly Shopping Report from Joe We took our usual trip on Friday, deciding to risk possible Black Friday traffic, but it wasn't too bad.  As we approached Dollar Tree, we could see that the China-mart lot was packed, but it did not extend as far as the Dollar Tree parking area. Next we split, Sonia going into Hobby Lobby and I into Lowe's.  Both were very busy, but she said she had little wait. Although we did not go into Home Depot, the online price of a 2x4x8 is still $3.85. Aldi was next.  Wet cat food has returned, so I got a couple of 12-can boxes.  Eggs are no longer marked limit 2.  There was very little of even the type of chocolate I normally get, not just the variety I prefer; the shelf area was vacant, although still marked for it.  Staple prices were: bread (20 oz. white): $1.39; eggs: $3.96 (+); whole milk: $3.03; heavy cream: $5.39; OJ: $3.69 (+); butter: $3.99; bacon: $3.99; potatoes: $3.69 (+); sugar: $2.69; flour: $1.79; and 80% lean ground beef: $3.99 (-).  They also had no cantaloupes. A gallon of untainted regular gasoline remains at $3.599. Frugality Tip When you have a gathering and you put things out for drinks like sliced lemons, limes and oranges there are usually leftovers. What I do is put them in the freezer and when I'm going to make tea I'll take out a slice or two in the morning for a hot cup of tea in the afternoon or evening. Alternatively I'll freeze them in ice cube trays and use in iced tea in warmer weather.  So save the citrus and enjoy it later Operation Independence Setting a schedule for classes to be hosted at the Holler Homestead next year. Cheese, for example. Main topic of the Show: Handmade Homestead Gift Ideas Polished and sealed wooden handle for tools (Either make yours in the shop or buy the base handle and do the work) Seeds you have saved with a write up about them Recipe booklet (Printable or printed) THE CHEESECAKE, pair with cookies if that is your jam Jams, Jellies, and chutneys Tallow and Birdseed (careful, this one can get messy) Pot Holders, quilted, with non-plastic fabric. Like for real awesome. Homemade Vanilla (sous vide method, 135 for 4 hours) Tea collections (or herb collections) Pinecone ornament collection, or mason jar lid ones Cure wooden burned or carved signs - especially if it is the person's homestead or farm name. MeWe reminder Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Today I talk about the word of the year, how HONE is going for me, and how to find YOUR word for next year. I also cover all our usual Monday segments. Featured Event: Save the date for the LFTN Christmas Gathering on December 21, 12pm-3pm Sponsor 1: DiscountMylarBags.com Sponsor 2: HollerRoast.com Livestream Schedule 9:30am Friday, Homestead Happenings with the Tactical Redneck Tales from the Prepper Pantry Slow Going on the repairs in there so all “stuff” is going in bins for the winter Still harvesting herbs for drying because the fall has been very mild Holiday Recipe Guide Weekly Shopping Report from Joe We made our usual Friday trip this week. I'm still getting energy drinks at Dollar Tree, so that was first; only a few mind you, as I don't consume nearly as much caffeine now that I am retired.  They seemed pretty busy, with two checkout lines open instead of the usual one. Aldi was next and last.  They had some wet cat food this week, so we grabbed a case (24 cans).  Eggs are still marked limit 2.  There were a couple of price drops.  Staple prices were: bread (20 oz. white): $1.39; eggs: $2.97 (+); whole milk: $3.03; heavy cream: $5.39; OJ: $3.45; butter: $3.99; bacon: $3.99; potatoes: $3.29; sugar: $2.69 (-); flour: $1.79 (-); and 80% lean ground beef: $4.29. I did check the online price of a 2x4x8 at Home Depot, and it is still $3.85. A gallon of untainted regular gasoline remains at $3.599. Frugality Tip Operation Independence Lamb for sale: https://www.livingfreeintennessee.com/product/whole-or-half-lamb-deposit/ Main topic of the Show: Word of th year What is is Why do we do it? (Jenni, Nancy, etc) The only person you can change is you How does it fit with my3things What do you do to find your word? How has Hone gone for 2025 2025 ideas, Jack's Workshop and that word Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

We read emails and react to a stupid teacher, who is triggered by staples.

Dive back into radio history with one of the most outrageous, hilarious, bits ever broadcasted. Listen as the chaos unfolds live on air with Opie,and Anthony and the Staple Challengel. Are you ready for some cringeworthy laughs and shocking moments? This is not for the faint-hearted! Join the Private Facebook here: https://www.facebook.com/groups/203909694525714