Podcasts about tightrope

This episode of the podcast is the last two chapters of Dancing the Tightrope. We have reached the end of the book! You might hear me be a little choked up at the end of this reading. There are so many layers to unpack as to why. First, when I started reading this book, I didn't expect to get much further than Chapter 1. Just reading twenty whole chapters felt like a huge accomplishment. For those of you who encouraged me to read another (and then another), I appreciate you more than you can know. Second, when reading these chapters, I was reliving my experience in some ways. Reaching some of these milestones felt unachievable when I began this journey. Now, they are everyday occurrences. Take away for you? Whatever seems daunting at the moment is just waiting to become an everyday occurrence if you are willing to break it into small enough steps.  The conversation I've been having recently with several colleagues, clients and friends is about visiting the other side of fear. If you haven't been there (and for years, I HAD NOT BEEN THERE), it's impossible to understand how fear can squash us. It seems so rational to honor fear as the answer to the problem of the day. Until you look at it from the other side (get thee behind me, fear!), you cannot see it for what it is: information. Dancing the Tightrope calibrates the fear so that we can RESPOND rather than automatically react from what I call the “robot space” in this book. Just like Dorothy in the Wizard of Oz, we discover that the “great and powerful Oz” is simply our programming and conditioning, pulling levers like the little man behind the curtain. We've had the answers all along; all we needed was someone to show us the inner Tools we were granted at birth. That's what I set out to show in publishing this book. Reaching this point in the journey of reading the book, you may be wondering “what's next?” I'm publishing Dancing the Tightrope as an Audible book in the next few months – timeline to be determined. The compiled version will include several things this podcast version did not. It will have the Introduction Chapter, which I did not include in this series. It will also include some “author commentary”, as I've come a long way since these words were written. It seems only fair to update the listener. I may also play with adding more quotes in the voice of the speaker where possible.  Dancing the Tightrope will not be the only audiobook I publish. After this one gets out, I will publish both The Delicate Art and The Elegant Pivot in Audible format as well. Yes, the woman who swore I would NEVER do an Audible version is reminded that saying “never” is just the first step! You'll hear more about that in the podcast coming out next week, with Bernie Harberts, author of Two Mules to Triumph and star of Amazon's The Lost Sea Expedition. 

Sean "Diddy" Combs' legal team faces a delicate and dangerous balancing act as they prepare to cross-examine the accusers in his federal sex trafficking trial. On one hand, the defense must challenge the credibility of the witnesses to weaken the prosecution's case—scrutinizing timelines, motivations, and inconsistencies without appearing dismissive of traumatic testimony. On the other hand, these are accusers alleging severe abuse, coercion, and exploitation. If the defense appears too aggressive or tone-deaf during questioning—particularly toward witnesses like Cassie Ventura, whose testimony has been emotional, graphic, and widely publicized—they risk alienating the jury and reinforcing the perception of a power imbalance at the heart of the government's case.This high-wire strategy carries the potential to completely backfire. Federal juries are often attuned to the dynamics of abuse, especially in cases involving intimate partners or sexual exploitation. If the cross-examinations are perceived as victim-blaming or overly combative, it could backfire by humanizing the accusers further and drawing sympathy toward them. Moreover, in this trial—already saturated in public scrutiny—the defense has to counteract not just the testimony itself but the overwhelming narrative forming around it. A misstep during cross could solidify the prosecution's framing: that Combs used his wealth and power to manipulate and silence vulnerable individuals. The more combative the tone, the more it risks reinforcing the very abuse the defense is trying to deny.to contact me:bobbycapucci@protonmail.comsource:Inside Diddy's 'toxic strategy' to get out of human trafficking charges | Daily Mail Online

This episode of the podcast is Chapters 16, 17, and 18 of Dancing the Tightrope, the last of the self-awareness chapters, or as I call them the “C” chapters. In these chapters, we cover courage, congruence and clarity. Over and over again, I come back to these chapters to find what's missing when I find myself stuck.  My favorite quote from the Courage chapter is this one: “The beautiful thing about welcoming pressure as a catalyst is that we no longer allow the end goal to define us. Winning the game is nice, but it's not the point. The point is the opportunity to cultivate our courage, or perhaps a better word is to unleash our courage.” I've even come to call the process of raising the pressure threshold “couraging” because we are building our courage. From Chapter 17 on Congruence, I like this quote: “Like a tangled ball of roots, Rules wind their way into our guidance system, blocking the pathways to our personal truth. The interference makes it very difficult to find our voice. And here's the strangest part of all of this. We are not aware that our Rules are interfering. Because all of these Rules have been with us for so long, they feel like a part of us. As they direct us out of our awareness, our Rules feel as if they ARE us.” This quote sums up Chapter 18 pretty well: “Clarity starts with removing that which does not belong. Whether creating a simple picture for how my day is going to go or a picture for the horse on a trail or a vision for my life, the art of subtraction makes room for what is real and true. I can only afford to remove my protective armor when I've come to own my true inner strength and acknowledged my true nature.”  We are nearing the end of the book! Next week, I'll share the last two chapters of Dancing the Tightrope. Because I tackled this project Frame by Frame, step by step, it's actually been fun. Hard to believe I dreaded it!

Send us a textIs starting ‘the funding uncertainty' conversation early, “crying wolf,” or leading with honesty and foresight?Nonprofit leaders are walking a tightrope between transparency and alarm. In this episode, Jena unpacks how smart donor communications and strong donor relationships can build donor trust, even in the face of uncertain nonprofit funding. Join us for a deep dive into the dilemma of when to talk to donors about funding shifts and possible impacts.  Jena shares a middle path for messaging that balances preparedness with calm, and offers four tactical mindsets and tools to keep your community engaged, well before challenges intensify.Discover why:The timing of donor messaging is a strategic decision, not a gamble.Early, scenario-based updates build trust more effectively than last-minute alerts.Share what you do know, name your values, and make small, meaningful asks.Fundraising is about community; don't let crises be your only cue to connect.Chapters00:00. Navigating Fragility in Nonprofits03:14.  Communicating with Donors: Timing and Transparency06:10.  Building Trust Before CrisisWhat makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 100,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others! The Nonprofit Podcast and a wealth of nonprofit leadership tutorials,  expert advice, tips, and tactics are available on the Donorbox YouTube channel. Subscribe today and never miss an episode: 

This week on The Discourse, Cheryl and Erika go deeper into the wildfire of Western alienation that's setting inboxes, headlines, and political panels ablaze. With new separatist parties gaining steam and Danielle Smith refusing to pick a side, the Premier may be running out of room to maneuver—and that could be big trouble for the UCP come election time. The hosts break down: Why Alberta's political culture is uniquely flammable—and why Danielle Smith keeps adding fuel. How a new federal cabinet and a looming by-election are turning up the heat on Premier Smith to finally pick a side. What the Saskatchewan NDP is doing right by reframing the separation debate—and why Alberta's NDP should take notes. How government chaos inside the Alberta legislature is being buried by chaos outside it, and what consequential bills are slipping through the cracks. Plus: deputy minister shuffles, federal cabinet reactions, and a very honest trip down memory lane on the 10-year anniversary of Alberta's NDP win. If you're trying to keep up with the current pace of Alberta politics… good luck. But start here.

This episode includes Dancing the Tightrope Chapters Fourteen Commitment and Fifteen Curiosity. These are the first two of five chapters in the book outlining the building blocks of self-awareness. If you have listened this far, you have certainly heard me talk about the value of these inner “tools.”  I decided to highlight the five building blocks of self-awareness at this stage of my story, because I found myself not always showing up in pressure situations the way I would have liked to. It was clear to me that sometimes I could reach for my tools, and other times I had to reach for my rules. Awareness was the difference, but there was something more. For several weeks, I became more and more aware of my awareness.  It was through this focused attention that I began to see that I “fell off” at different points. Sometimes it was at the level of being committed. Sometimes it was lack of curiosity, or one of the other three layers, which I dive into in the chapters to follow. I revisit the lessons in these five chapters over and again, because they help me fine tune my awareness when I get off track – and the nature of the game is not being perfect all the time. It's about having lots of ways of getting back on track.  Speaking of curiosity, this podcast was created because of my budding curiosity to have a different kind of conversation, and you will hear about one of my early podcast guests Warwick Schiller, who has also been on a journey of self-discovery. Chapter fifteen has a special surprise in it.

Fan de Jake Peralta et Amy Santiago? Sabrina te présente l'équivalence Harry Potter: Fred Weasley et Hermione Granger!Les fanfictions présentées: All in One World: https://archiveofourown.org/works/55368175/chapters/140475505Falling Through Time: https://archiveofourown.org/works/4475078/chapters/10171775 A Charming Fairy Godprince: https://archiveofourown.org/works/2080731 Do no Harm: https://archiveofourown.org/chapters/104094552For Legal Purposes Only: https://archiveofourown.org/works/59755870/chapters/152420341Just Pretend for a Night: https://www.fanfiction.net/s/7683183/1/Just-Pretend-for-a-Night Posturing and Prose: https://archiveofourown.org/works/29521611/chapters/72534882 Reckless and Young: https://archiveofourown.org/chapters/156085195 Tightrope: https://archiveofourown.org/works/28085187/chapters/68809995 So Just Give Me One More Night: https://archiveofourown.org/works/27640525 Late Night Talking : https://archiveofourown.org/chapters/98596245 The Trouble with Wanting: https://archiveofourown.org/works/30791558/chapters/76006562 Informations supplémentaires:Instagram de SabrinaInstagram de What the FicLe tumblr de Sabrina: cozywithbrina.tumblr.com 

Visit us at Network2020.org. As the Indo-Pacific grows more contested, U.S.-Japan relations face new tests and opportunities. Tokyo, seeking greater autonomy and strategic clarity, is recalibrating its foreign policy priorities to address growing threats from China and North Korea, deepen economic partnerships, and shape a rules-based regional order. At the same time, questions remain about Washington's long-term commitment and vision for the region. This discussion will examine the evolving nature of the U.S.-Japan alliance and Tokyo's strategic ambitions in East Asia.Join us for a discussion with Dr. Sheila Smith, John E. Merow Senior Fellow for Asia-Pacific Studies at the Council on Foreign Relations. An expert on Japanese politics and foreign policy, Dr. Smith is the author of Japan Rearmed: The Politics of Military Power; Intimate Rivals: Japanese Domestic Politics and a Rising China; and Japan's New Politics and the U.S.-Japan Alliance. This conversation will provide key insights into Japan's evolving role in an increasingly complex geopolitical environment.  Music by Sergii Pavkin from Pixabay 

This episode includes Dancing the Tightrope Chapters Twelve The Froth is My Friend and Thirteen The Art of Living. These chapters mark a turning point in my journey of making friends with pressure. To this day, I still find it difficult to explain how different this approach to pressure – and to life – is from the typical approach espoused in high performance coaching elsewhere. Rereading these two chapters several years later, I'm still pleased with how well these two chapters explain the “pressure as a catalyst” approach. However, it's dang near impossible to understand it if you haven't experienced it. The best analogy I've come up with is what I call the “fish story.” Fish don't know they live in water. Water is all they know. On the other hand, dolphins are aware of world of water and of course they are aware of air, since they must surface to breathe. Learning about the unseen forces that impacted the way I dealt with pressure was a little like being a fish who discovered there was a whole different world. In order to break the surface and breathe the air of life., I had to ask myself some tough questions along the way.  These two chapters break down the distinction between pressure and the thing causing the pressure, and also those tough questions, which I believe apply to anyone seeking the signal of a genuine life amidst the noise of the modern world.

Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the intricate dynamics between partners with differing desires for stability and unpredictability. With their combined expertise in marriage, family therapy, and trauma, they delve into how couples can thrive despite having contrasting needs. This episode uses a beloved song from The Greatest Showman to illustrate these dynamics, sparking a discussion about the challenges and opportunities present in relationships where one partner craves adventure and the other seeks stability. Tim and Ruth share personal anecdotes about how they navigate their differing approaches: Ruth's tendency towards spontaneity and Tim's preference for planning. Listeners are guided through understanding the core emotional needs that drive each partner's behavior, such as security, predictability, freedom, and growth. The Olsons offer practical strategies for meeting these needs respectfully while maintaining a balance between stability and adventure. The episode emphasizes the importance of mutual respect and communication, highlighting how couples can transform potential conflicts into opportunities for deeper connection. By exploring topics like compromise, micro-adventures, anchor days, and the celebration of differences, this conversation provides a comprehensive roadmap for couples to appreciate and leverage their unique traits for a more harmonious relationship. Whether you're the adventurer or the planner in your relationship, this episode offers valuable insights into appreciating and complementing each other's strengths, ultimately creating a fulfilling partnership that thrives on diversity.

Donald Trump's return to the White House has brought with it a seismic shift in transatlantic dynamics, with rising trade tensions, reduced diplomatic engagement and growing uncertainty over the future of Western alliances. So what has been the early impact of his second term on EU–US relations and how is Europe responding? With Trump's administration wasting no time in rekindling the “America First” doctrine, this time with fewer diplomatic niceties, tensions over trade, diplomacy and the long-term stability of the transatlantic alliance quickly arose. From the imposition of sweeping tariffs on EU goods – 20 percent across the board, covering all exports from France and other member states – to a reduction in support for Ukraine, Trump's early moves have sent a clear message: Washington's priorities have shifted – and not in Europe's favour.Brussels' response, while restrained, has been firm, and the sense that Europe can no longer rely fully on Washington is taking root.Trump's tariffs come into force, upending economic ties with EuropeRetreat, rather than reformOne of the most striking aspects of Trump's second term so far is his rapid dismantling of traditional US diplomatic structures.Former US diplomat William Jordan warns that the institutional capacity of American diplomacy is being hollowed out. “The notion of America First risks turning into America Alone,” he said.“Everything that's been happening since 20 January has largely demoralised and damaged the State Department."There has been an exodus of seasoned diplomats, alongside a wave of politically motivated "loyalty tests" handed out to charities, NGOs and United Nations agencies as part of the State Department's review of foreign aid – asking them to declare whether they have worked with "entities associated with communist, socialist, or totalitarian parties, or any parties that espouses anti-American beliefs".European allies rally behind Ukraine after White House clashThe cumulative effect of this threat to the impartiality of America's foreign service, Jordan notes, is a profound erosion of trust – not just within US institutions but among global partners.“There are worries in the intelligence community that longstanding partners can no longer share sensitive information with the United States,” he added, raising concerns about the durability of intelligence alliances such as Five Eyes, comprising the US, the United Kingdom, Canada, Australia and New Zealand.Trump's decision to scale back overseas missions and USAID funding has also left vast vacuums of influence – particularly in Africa, where both China and Russia are stepping in to fill the void.“It's not just that it's being done – it's how it's being done. Brutally. Recklessly. Slashing and burning institutions that have taken decades to build,” Jordan told RFI.Amid this weakening of America's traditional soft power influence, however, Jordan also cautions that the country's soft power strategies have not always been effective, pointing to congressional inertia and overlapping funding mandates which have dulled strategic impact.Still, he maintains, a haphazard retreat does more harm than reform.A dressing-down in MunichEurope's discomfort was visible in February at the Munich Security Conference, where US Vice President JD Vance delivered a remarkable rebuke to European leaders, accusing them of wavering on democratic values.The message was harsh, and the delivery even more so – an unprecedented public dressing-down in a diplomatic forum. The reaction in Munich embodied Europe's growing unease.European fears mount at Munich conference as US signals shift on Ukraine“Certainly the language was something that you wouldn't expect,” Mairéad McGuinness, the former EU Commissioner for Financial Stability told RFI.“This is somebody coming to our house and telling us they don't like how we run it. It's not what you expect between friends and allies. Was it a surprise? Maybe not,” she added. “But it's not normal."The incident underscored an increasingly assertive US posture under Trump 2.0, and the deepening fissures within the Western alliance, reflected in the new administration's willingness to publicly challenge long-standing relationships.European allies rally behind Ukraine after White House clash'Confidence in the US is eroding'The EU has responded with a measured approach – "how the European Union tends to do its business,” according to McGuinness.“What is problematic is trying to understand exactly what the US side wants,” she continued. “We're hearing not just about tariffs, but also about food safety, financial regulation – areas where Europe leads globally."Rather than caving to pressure, the EU is showing signs of a more confident and coordinated strategic posture – in a similar vein to its response during the Covid-19 crisis and its rapid support for Ukraine following Russia's 2022 invasion.One consequence of these shifting diplomatic sands has been a rise in investment in European defence, following the US decision to suspend military aid to Ukraine.EU Commission chief calls for defence 'surge' in address to EU parliamentWith EU Commission President Ursula von der Leyen announcing that, under the Rearm Europe plan announced by  on 6 March, EU member states can boost defence spending, European arms manufacturers are seizing the opportunity to compete against their US rivals.While not a wholesale pivot away from the US, it signals a broader awareness that over-reliance on any single partner carries risks.William Jordan put it bluntly: “Confidence in the US as a reliable partner is eroding, and not just in Europe.”For him, this moment could present an opportunity for Europe to build a more independent and robust security architecture – one less vulnerable to the whims of any one American president.

In today's episode we talk about, the funeral of Pope Francis and Trump's one on one meeting with Zelenskyy. Then we talk about the final offers being made to Ukraine by both Russia and the United States and what will happen if they don't take the deal. After that we discuss what may be the peak of the tariff war between the United States and China. All that and more!

In this episode, I'm reading Chapters 10 and 11 of Dancing the Tightrope. If there is a theme in these two chapters of my journey, I have to call it “stuff happens.” I'm going along, expecting things to go as planned, and instead, something unexpected turns everything on its head. Of course something unexpected happened. That's how the world works. Why would I think it should go any other way? As I say earlier in the book, this journey showed me that many of my assumptions about pressure, balance and how to develop mental fitness were upside or backwards. These chapters not only capture some of the stories that helped me see things differently, they also capture exactly what I was seeing in my mental process and how I changed it for the better.  

On the April 25 Friday LIVE at Nebraska Public Media, host Genevieve Randall has lively conversations about: the next concert by Lincoln's Symphony Orchestra (1:45); Nebraska Repertory Theatre's production of "Urinetown: the Musical (20:32);" Neihardt Spring Conference (26:30); Jessica Korgie's new book (36:30); and WanderNebraska Adventures (50:07). Also, the poetry of Ted Kooser read by Stephen Buhler (13:36), a Ross film review by Kwakiutl Dreher (45:08) and a preview of Opera Omaha's next production (58:33).

On the April 25 Friday LIVE at Nebraska Public Media, host Genevieve Randall has lively conversations about: the next concert by Lincoln's Symphony Orchestra (1:45); Nebraska Repertory Theatre's production of "Urinetown: the Musical (20:32);" Neihardt Spring Conference (26:30); Jessica Korgie's new book (36:30); and WanderNebraska Adventures (50:07). Also, the poetry of Ted Kooser read by Stephen Buhler (13:36), a Ross film review by Kwakiutl Dreher (45:08) and a preview of Opera Omaha's next production (58:33).

In this episode, pediatrician and author Dr. Joel Gator Warsh joins Jeff for an honest, nuanced conversation about vaccines—past, present, and future. From the erosion of public trust during the COVID-19 pandemic to the growing skepticism around childhood vaccination schedules, they explore how science, policy, and parental concern are colliding in today's health landscape. This isn't a debate. It's a rare middle-ground conversation about risk, ethics, and the path forward in public health.This podcast is supported by: PuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPODQualiaGo to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off! Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE BiohackingGo to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.

Jerome Powell might be the only man in America who can tank the stock market and calm it down—all in the same sentence. In this episode, Chris and Saied break down Powell's most recent cryptic speech (complete with purple tie and Fed-speak flair) and explain why the central bank is stalling like your friend who won't define the relationship. With tariffs looming like a bad sequel and markets reacting like it's a rollercoaster sponsored by Dramamine, the guys dive into the real question: Is this a dip… or just indigestion?➡️ Meanwhile, Nvidia is catching strays, Netflix is crushing it in a recession (because apparently we all just want to binge and cry), and retail sales are peaking like everyone rushed to buy a car before the tariff guillotine drops. Throw in a McLaren parked in general population, some spicy banter about floppy-wrist jump shots, and a side of Zaddy Zandi recession forecasts, and you've got an episode that's equal parts economic insight and comedy gold. Pull up, pour a cold brew, and don't forget your gooseneck.

Two-time Pulitzer Prize–winning journalist Nicholas Kristof (opinion columnist, the New York Times) reflects on his career of reporting from the front lines of injustice and human suffering, discussing hope, human resilience, and the urgency of responding to global injustice. An advocate for empathy-driven journalism that holds power accountable and communicates the stories of the most vulnerable, Kristof joins Mark Labberton in this episode to discuss his life's work of reporting from the world's most troubled regions—from Gaza to Congo, from rural Oregon to global centres of power. Known for his unsparing storytelling and deep empathy, Kristof shares the family roots and personal convictions that have shaped his lifelong pursuit of justice and hope. They also explore how despair and progress coexist, the role of faith and empathy in healing, and how local acts of courage can ripple globally. Grounded in gritty realism, but inspired by everyday heroes, Kristof invites us to resist numbness and embrace a hope that fights to make a difference. Stories from Gaza, Congo, Pakistan, and beyond Balancing heartbreak and hope in humanitarian reporting Why empathy must be cultivated and practiced The global impact of Christian activism and its complexities Episode Highlights “Side by side with the worst of humanity, you find the very best.” “We focus so much on all that is going wrong, that we leave people feeling numb and that it's hopeless … but people don't want to get engaged in things that are hopeless.” “Empathy is something that, like a muscle, can be nurtured.” “The worst kinds of evil and the greatest acts of courage are often just one decision apart.” “We are an amazing species—if we just get our act together.” “You can be sex positive and rape negative. I don't think there's an inconsistency there.” About Nicholas Kristof Nicholas Kristof is a two-time Pulitzer Prize–winning journalist, and is an opinion columnist for the New York Times, **where he was previously bureau chief in Hong Kong, Beijing, and Tokyo. Born, raised, and still working from his rural Oregon home, Yamhill, he is a graduate of Harvard and was a Rhodes Scholar at Oxford. He is the co-author, with his wife Sheryl WuDunn, of five previous books: Tightrope, A Path Appears, Half the Sky, Thunder from the East, and China Wakes. In 2024, he published a memoir, *Chasing Hope: A Reporter's Life.* Books by Nicholas Kristof Tightrope A Path Appears Half the Sky Thunder from the East China Wakes Chasing Hope: A Reporter's Life Helpful Resources International Justice Mission Dr. Denis Mukwege – Nobel Peace Prize PEPFAR: The U.S. President's Emergency Plan for AIDS Relief Tim Keller's Final Interview with Kristof (NYT) Show Notes A voice of conscience How a global orientation for journalism developed Kristof reflects on his humble roots in Yamhill, Oregon, as the son of two immigrants “My dad was a Armenian refugee from Eastern Europe. His family had spied on the Nazis during World War II. They got caught. Some were executed by the Nazis, others were executed by the Soviet communists, and my dad was very lucky to make it out alive and was sponsored by a family in the US in 1952.” “I think that one fundamental mistake that bleeding hearts make, whether they're bleeding hearts in journalism or in the non-profit community or in advocacy, is that we focus so much on all that is going wrong that we leave people feeling numb and feeling that it's hopeless, so there's no point in engaging. And there's pretty good evidence from social-psychology experiments that people don't want to get engaged in things that are hopeless. They want to make a difference. And so I think that we need to both acknowledge all the challenges we face but also remind people that there can be a better outcome if they put their shoulder to the wheel.” Extraordinary changes for justice and what's going right David Brooks: “A deeply flawed country that also managed to do good in the world.” ”It just breaks my heart that kids are dying unnecessarily.” On losing PEPFAR foreign aid: “I hope that this damage can be repaired and that bleeding hearts of the left and the right can work together to try to help restore some of these initiatives.” The tragedies that followed from dismantling USAID Kristof's book Chasing Hope “The fact is that I've seen some terrible things, and I think I may have a mild case of PTSD from, you know, seeing too much.” Nicholas Kristof on Gaza: “I don't see Israel and Hamas as morally equivalent, but I absolutely see an Israeli child, a Palestinian child, and an American child as moral equivalents.  And we don't treat them that way.” “What human beings share is that when terrible things happen, some people turn into psychopaths and sociopaths, and other people turn into heroes.” Cowardice and malevolent tendencies Empathy can be nurtured Children dying without anti-retroviral drugs in South Sudan Empathy Project in Canada Mass literature to inspire perspective taking Uncle Tom's Cabin Black Beauty and animal rights/well-being Kristof's run for Oregon governor Eastern Congo and UNICEF “A child is raped every thirty minutes in Eastern Congo.” Dr. Denis Mukwege, Nobel Peace Prize laureate treating women brutally injured by militia rape in Bukavu, a city in eastern Democratic Republic of the Congo. Small gestures of compassion as an empathy grower for local communities “One of the lessons I think of Congo is that violence can be and inhumanity can be terribly contagious.” Genocide in Rwanda in 1994 The global sex-trafficking crisis “We don't have the moral authority to tell other countries to do better unless we clean up our own act.” The American sex-trafficking crisis: systemic failures such as foster care pipelines into trafficking “There are no statistics, but I think it's plausible that a girl in foster care is more likely to emerge to be trafficked than she is to graduate from a four-year college.” American sex-trafficking practices by PornHub and X-Videos: “Their business model is monetizing kids.” “You can be sex positive and rape negative. I don't think there's an inconsistency there, and I, I think we've just blurred that too often.” Christianity's disappointing response to injustice Nicholas Kristof's engagement with the activism and theology of the Christian church William Wilberforce's anti-slavery movement in the 1780s President Bush's establishment of PEPFAR in 2003: “This incredible program to reduce the burden of AIDS that has saved 26 million lives so far. It's the most important program of any country in my adult lifetime in terms of saving lives.” “Evangelicals are very good in terms of tithing and donating money to good causes, but they've often opposed government programs  that would create opportunity and address these problems.” “Liberals are personally stingy, but much more supportive of government programs that that make a difference.” Criticizing the dismantling of global aid programs like USAID: “How can you read the Gospels and think this is good?” “I think being part of a religious community has led people to do good works together.” Christian advocacy for freedom of religion Kristof on scripture and belief: “We read the Bible and develop our religious views, and I think so often just reflects our priors rather than what the text says.” A closing example of hope: The Afghan war “We are an amazing species if we just get our act together.” Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.

In today's top stories: Flipkart slashes cash burn ahead of IPO, discount brokers lose nearly 10 lakh clients, Maruti Suzuki proposes Japan-style Kei cars, and India eyes a bigger role in Apple's global supply chain. Plus, market resilience post-Trump tariffs, soaring gold prices, RBI's accounting critique, and a thorny tale of rose exports. Tune in.

In this episode of the podcast, I am reading chapters 8 and 9 of Dancing the Tightrope. I'm starting to put things together, as you will hear when you listen. At the very beginning of chapter eight, I had a wild experience going out and learning the negative-positive poll in a completely new or deeper way.  Let me tell you something that's interesting about that particular super tool as I call it. It is eight years later, and I am still BEGINNING to understand just how powerful this mechanism inside of us is if we learn to use it. If there's nothing else I have for you for this podcast, pay attention to that story and see how you can start using it for yourself, because this one is powerful.  I'm also beginning to find out all the holes in my training and all the things I thought I knew that I didn't really know. Because if there's any distinction, especially around this time of the book, but maybe for the whole book, there is a big difference between knowing something and having the wisdom to know how to use it in the right place and in the right time. I hope you enjoy these chapters of Dancing the Tightrope. 

The ongoing tariff saga remains the dominant theme, with investors waiting to see if tensions will ease or escalate. This uncertainty is taking a toll on consumer sentiment and investor expectations. Following recent volatility, markets were relatively calm yesterday, with European bourses ending the day in positive territory, while US stocks closed marginally in the red. However, in after-hours trading, Nvidia's shares plummeted by over 6% after the company faced new restrictions on its exports to China. Both the US dollar and US Treasury yields stabilised somewhat. In overnight trading in Asia, most markets fell, despite China releasing robust economic data. One notable exception was gold, which continued its upward trajectory. To provide further insights into the equity markets, particularly banking stocks, we are joined today by Mathieu Racheter, Head of Equity Strategy.00:00 Introduction: Bernadette Anderko, Investment Writing00:24 Markets wrap-up: Lucija Caculovic, Investment Writing07:39 Equity market update: Mathieu Racheter, Head of Equity Strategy11:52 Closing remarks: Bernadette Anderko, Investment WritingWould you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

What happened when he carried Colcord on the tight rope? Listen to this amazing story from Tweety-Pie on today's Junior Biblical Alert Podcast. #bibleforkids #kidspodcastThe Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

In this episode of the podcast, I'm reading Chapters 6 and 7, The Decision – Sort of, and Imbalance is a Good Thing. As you will hear, at this stage of the journey, I'm somewhat flailing. Looking back on it, I'm still surprised that I took the path I did. Some part of me saw the promise of taking the more difficult path – something that was typically not my norm. It has been fascinating for me to go back and read these chapters several years later. I typically can't remember what I wrote last week, much less four years ago. In that way, it's fresh. It's also a little bit like reading a personal journal. I'm reminded of what I went through.  I hope you enjoy these chapters – they will keep coming every week until we get through the book, and then my podcasts with guests will resume. 

Michael Allen talks with former CIA senior executive Glenn Corn about whether Turkey is a US ally or wildcard. They discuss how Turkey is navigating the conflicts in Syria and Ukraine while managing relationships with both Washington and Moscow. Glenn also explores the fall of Bashar al-Assad, the future of the Kurds, the decline of Hezbollah, and the looming question of Iran – all through the lens of Ankara's interests.

In this solo episode of Heart Powered Conversations, Kat takes us deep into the true meaning of living a connected life—not just receiving intuitive guidance, but being fully present with all that arises. We often pray for visions, downloads, and deeper intuition, yet when the opportunity to truly connect presents itself—through stillness, discomfort, or deep inner work—we instinctively resist. We run. We distract. We avoid. But what if these very moments of resistance are the portals to the depth and connection we crave? This episode explores: ✨ Why we resist the very stillness we pray for ✨ How discomfort is not an obstacle, but an initiation into deeper connection ✨ The ultimate ego death—releasing the belief that we must do in order to be worthy ✨ How to recognize when efforting and striving are pulling you out of alignment ✨ Walking the "tightrope" between action and pure presence—and how to tell when you've stepped off ✨ The false identities we cling to, how they shape our reality, and how to let them go ✨ The power of witnessing—how revealing your true self creates permission for others ✨ Why connection isn't just about receiving guidance—it's about embodying it and living it fully This episode is an invitation—to stop running from discomfort, to stop striving for validation, and to return to your natural state of being. If you've been craving connection but feeling resistance, this is your moment to pause, breathe, and listen.   Ways to Support the Podcast: ✨ If this episode resonated, please rate & review on your favorite podcast platform! Your support helps amplify heart-powered voices. ✨ Share this episode with someone who needs to hear it. ✨ Connect with Kat on Instagram @heartpoweredliving for deeper conversations and insights. ✨ Explore mentorship & space-holding opportunities at heartpoweredliving.com.

This episode of the podcast features chapters 4 and 5 of Dancing the Tightrope. If you haven't listened to the first 3 chapters, I suggest listening to those first. It will help make sense of what's coming in these next few chapters. When I listened back to Chapter 3, where I read the sidebar blog “Where's My Choice Here?”, it was somewhat stunning to me that many of the threads that I pulled together for Dancing the Tightrope started well before the accident that lays the foundation for the book. I was already onto the themes of dealing with fear, adrenaline, pressure and uncertainty. In some ways, I had been bumping up against the glass ceiling of my beliefs; the pivotal fall from the horse offer me a way to shatter those beliefs if I chose to open myself up to seeing things in a new way. What's standing out for me in this process of creating an audio version of the book are the pivotal moments, where a seemingly innocuous choice created huge change. The small choice to go trail riding could have just as easily been the choice to give up horseback riding for good. The small choice to call Bruce could have just as easily been something I never got around to doing.  The choice to go back for a second visit to Bruce was both a mystery and a big damn deal. In the world of the way I had done things up to this point, that second visit would not have happened. Yet it did -  in this new world I was discovering. Chapter 4 talks about our second visit to Camden to understand what this somewhat strange approach to life, horses and learning to live in nature's world was all about. Chapter 5 shows you where I began to use what I was learning – somewhat naively at the time. In fact, reading it back now sometimes feels like I'm reading someone else's story. In Chapter 5, I'm still deciding if I should ever get back on a horse – something that's difficult to grasp, given that I'm riding all the time these days. Think about a decision you've made that now seems so obvious – or a decision you are grappling with that may someday become obvious. Maybe these chapters will help you sort through the risks and rewards with an improving mindset.

Google has one of the most ambitious climate targets in the tech world, but what happens if it falls short of its goals? How does the company balance innovation with environmental responsibility? And can AI really help reduce emissions? This week on Cleaning Up, Bryony Worthington sits down with Kate Brandt, Google's Chief Sustainability Officer, to unpack these critical questions. Brandt offers an insider's view of how one of the world's most influential companies is tackling the climate crisis, from tackling its own emissions to the impact of misinformation on its platform. Brandt has a fascinating background, having spent time in both the Pentagon, and advising President Obama on energy security and sustainability issues. In her current role, she oversees the team working to reduce Google's environmental impact. Google has set itself an ambitious company-wide climate goal of halving their 2019 emissions by 2030 but their latest sustainability report showed that they were off track, as the company has grown and increased their investment in energy-hungry artificial intelligence. As providers of curated information at a global scale, Google has a unique intersection with the climate problem. Primarily, their impact comes from the electricity they buy, but they're also able to guide customers' decisions through the provision of information and through their parent company Alphabet. They've made some pretty bold investments in innovative, disruptive companies, so measuring their impact is arguably more than the sum of their Scope 1, 2 and 3 emissions. Nevertheless, missing a clear target can't be very comfortable. Brandt discusses the company's ambitious yet challenging emissions reduction targets, the transformative potential of AI in environmental solutions, and the innovative clean technologies that might just help us reimagine our energy future. From predicting floods and reducing aircraft emissions, to molten salt batteries and grid optimization technologies, this conversation reveals how Google thinks about innovation and the climate.Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Davidson Kempner, EcoPragma Capital, EDP of Portugal, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live. Go deeper:2024 Environmental Report - Google SustainabilityGoogle XHow AI Can Speed-Up Climate Action | BCGThe Year Energy Woke Up To AI — Audioblog 14: Generative AI – The Power and the GloryMalta Inc.

The current economic landscape, marked by tariffs and other policy-driven uncertainty, could be a particularly difficult one for Fed decision-makers to navigate in the next few months. We chat with Susan Schmidt, Portfolio Manager at Exchange Capital Resources, about the latest inflation data and what it means. Plus, federal worker unions are pushing back against the Trump administration’s rollback of collective bargaining rights for government employees. And, the BBC’s Sam Gruet reports on how Canadian businesses are reconsidering their partnerships with U.S. businesses amid tensions between the two countries.

The current economic landscape, marked by tariffs and other policy-driven uncertainty, could be a particularly difficult one for Fed decision-makers to navigate in the next few months. We chat with Susan Schmidt, Portfolio Manager at Exchange Capital Resources, about the latest inflation data and what it means. Plus, federal worker unions are pushing back against the Trump administration’s rollback of collective bargaining rights for government employees. And, the BBC’s Sam Gruet reports on how Canadian businesses are reconsidering their partnerships with U.S. businesses amid tensions between the two countries.

This week's episode is – drumroll – Chapter 3 of Dancing the Tightrope. I'm just going to say it – you were right and I was wrong! I'm speaking to those who've been telling me for a long time that they would appreciate an audio version of my book.  Not only have I been getting great feedback and gratitude for providing the book in this form, but I have also surprisingly enjoyed reading it myself. After all, I wrote this over 4 years ago. It's given me a fresh perspective on the themes and principles I began learning and refining after my fall from the horse – and it's also shown me how far I've come. For example, if you had told the 2020 version of me that I would be riding with Stevie Delahunt at an endurance boot camp a mere five years later, I would have laughed in your face. But that's where I was in early March when Chapter 2 of the book came out. It just goes to show you that you can teach an old – dare I say it – dog new tricks.  This chapter sets the stage for so much of what I've put into practice in the last five years. It chronicles my first visit to Camden to work with Bruce Anderson. To say that I was resistant is an understatement. So was Jen, as you will hear in this Chapter 3 of Dancing the Tightrope. 

Balancing act: SA navigates diplomatic tightrope with the US - 24 March 2025 by Radio Islam

In my last episode of the podcast, I started an experiment by reading the first chapter of my book Dancing the Tightrope. My promise was that if I heard from my readers and listeners that it was valuable, I would do more. Secretly, I did not expect anything to come of it. Of course, I was wrong! You have spoken (at least some of you!) and I am listening. This episode of the podcast is Chapter Two of Dancing the Tightrope. It covers a lot of ground, both about my recovery from my accident and my waterskiing. More importantly, it sets the stage for many of the gold nuggets to come. Something else happened when I read the book – especially this chapter – that I did not expect. I felt like a first-time reader in many ways. This chapter was written four years ago. Reading it now - out loud - is giving me new perspective. Something I dreaded doing is now becoming a useful practice. Who would have thought?  It's reminding my WHY I wrote the book. Here's a quote from Chapter 13: If pressure is a test to show others we are good enough, we are doomed to live at the mercy of those whose approval we seek. If pressure is a catalyst to unleash our true nature, we can truly live while we are alive. The worst accident of my life showed me how to live while I'm alive. Imagine giving up the need to prove yourself. Imagine truly living. That's why I wrote the book.  Stay tuned. More chapters to come.  And I'm still seeking feedback. (Thank you to those who've already shared your insights.) What do you like about hearing me read these chapters? What would make it easier for you to listen? What gold nuggets are you taking away?

Send us your thoughts! The members of all-star family jazz band The 3 Cohens — featuring Anat Cohen (clarinet), Avishai Cohen (trumpet) and Yuval Cohen (soprano saxophone) — have always taken time out from their ever-burgeoning careers as soloists and bandleaders to reconvene for music-making together. The siblings developed a deep musical bond growing up in Tel Aviv, with improvising together becoming second nature for them. The 3 Cohens recorded four studio albums over a decade: 2003's One, 2007's Braid, 2011's Family and 2013's Tightrope, with the last three released by Anzic Records, the indie label founded by Anat with kindred-spirit producer-collaborator Oded Lev-Ari. DownBeat put The 3 Cohens — with Anat the middle child to the elder Yuval and younger Avishai — on the cover of its January 2012 issue, hailing the trio's “chemistry, alchemy, telepathy.” Ten years on from that milestone, the 3 Cohens reunited for a live collaboration with Germany's lauded WDR Big Band (a Köln-based ensemble that has been performing jazz on West German Radio since 1957); the program showcased tailormade arrangements by Lev-Ari of compositions by himself and each member of The 3 Cohens, as well as two of their favorite classics: Gerry Mulligan's “Festive Minor” and the Louis Armstrong hit “Tiger Rag.” The performance was recorded for a very special live album, Interaction. Support the show

Allan and Kattie Mount join this episode of the Natasha Helfer Podcast to chat about handling mixed faith marriages. Allan and Kattie are behind the "Marriage on a Tightrope" podcast and have an upcoming workshop with Natasha.    To join the workshop, go to:   tightropemarriage.com   Then select "Join our Workshop" in the top right.   The 6-week workshop starts April 6th via Zoom and will run every Sunday from 7pm-9pm (except Mother's Day and Easter), with a 7th optional week on sexuality. The sessions will be recorded and you can watch after.   For questions, feel free to email: marriageonatightrope@gmail.com    In this episode, Natsha, Allan and Kattie dive deep into the complexities of mixed faith marriages. From their personal journey to actionable strategies, they offer support and insight for couples navigating differing beliefs within their relationships including: 1. Mixed Faith Marriage Challenges Faith Transition: Allan shares his transition from the Church of Jesus Christ of Latter-day Saints, while Kattie remained a believing member. They open up about how this shift led to imbalances and tension in their relationship. Lack of Resources: With limited support available early in their journey, they created Marriage on a Tightrope to fill the gap for other couples. Sunday Struggles: They candidly discuss how Sundays became a flashpoint for conflict around church attendance and family activities. Loss of Spiritual Intimacy: The absence of shared spiritual practices created distance, forcing them to find new ways to connect. 2. Strategies & Resources for Mixed Faith Marriages Marriage on a Tightrope Workshop A 7-week course (6 required sessions + 1 optional Q&A) designed for couples navigating mixed faith dynamics. Topics include communication strategies, building trust, parenting approaches, and managing spiritual differences. Next Workshop Starts: Sunday, April 6th | 7–9 PM MST Format: Live Zoom sessions + recordings available for flexibility. Register: tightropemarriage.org (Click "Join our workshop") Communication Techniques Soft Start: Initiate conversations gently to avoid defensiveness. Own Your Role: Recognize and take responsibility in moments of conflict. Express Emotions: Open up to foster empathy and deeper understanding. Emotional Regulation: Tools to stay grounded and manage physiological reactions during tough discussions. Parenting in a Mixed Faith Marriage Encourage your children's autonomy in their spiritual journey. Balance your expectations with respect for your child's beliefs. Explore diverse rituals that honor both parents' perspectives. Resource Highlight: Uplift Kids for value-based, non-religious lessons. 3. Personal Stories & Experiences Allan & Kattie reflect on their own mixed faith journey, particularly around parenting and Sundays. Natasha Helfer shares a heartfelt story about her teenage son's choice to attend church as a way to connect with his late father, underscoring the importance of safe, open family environments.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

In this episode of Marriage on a Tightrope, Allan and Kattie dive deep into the complexities of mixed faith marriages. From their personal journey to actionable strategies, they offer support and insight for couples navigating differing beliefs within their relationships.

March 17, 2025 | Season 5 | Episode 7Markets are navigating turbulent waters as we digest the first 50 days of the Trump administration's second term. The striking contrast between equity volatility and bond market stability raises profound questions about where we're truly headed. While the S&P 500 and tech darlings experience significant drawdowns, the 10-year Treasury yield holds remarkably steady around 4.3% - suggesting that bond investors aren't forecasting economic catastrophe despite the headlines.What makes this moment particularly fascinating is the extreme bearish sentiment gripping individual investors. A stunning 60% of respondents in the latest AAII survey report feeling bearish - approaching levels not seen since the 2008 financial crisis. Historically, such pessimism has preceded average market gains of 13.6% over the following year, potentially signaling a contrarian buying opportunity for those willing to look beyond the turbulence.The administration's focus on government reform follows a historical pattern seen throughout American history - from Jefferson's "wise and frugal government" to Reagan's declaration that "government is the problem." While the scale may differ, these efforts to reshape the federal workforce echo similar initiatives from previous administrations, with mixed results historically.For investors seeking opportunity amid uncertainty, the Magnificent Seven stocks present an intriguing case study. After contributing over half of 2023's market gains, they've declined an average of 15% this year. Yet unlike the fallen tech stars of 2000, these companies maintain dominant market positions with reasonable valuations - particularly Amazon, Alphabet, Meta, and Nvidia according to our analysis. With Amazon trading at a lower multiple than traditional retailers despite superior growth prospects, selective opportunities may exist for patient investors.As we navigate this complex environment, remember that investment decisions should be based on economic fundamentals rather than political preferences. The Federal Reserve's upcoming policy announcement will provide crucial insights into how monetary policy will adapt to evolving conditions. What's your strategy for positioning portfolios in this challenging but potentially rewarding landscape?** For informational and educational purposes only, not intended as investment advice. Views and opinions are subject to change without notice. For full disclosures, ADVs, and CRS Forms, please visit https://heroldlantern.com/disclosure **To learn about becoming a Herold & Lantern Investments valued client, please visit https://heroldlantern.com/wealth-advisory-contact-formFollow and Like Us on Youtube, Facebook, Twitter, and LinkedIn | @HeroldLantern

M

In this intriguing episode, Professor Angela Zhang discusses the complex landscape of China's technology sector and regulation. The conversation explores China's approach to AI, the evolution of its tech giants, and the interplay between government and private enterprises. Zhang emphasizes the importance of firsthand experience in understanding China and highlights key insights from her book, 'Highwire,' which delves into China's regulatory strategies and policies. The dialogue also touches on global perceptions, the ongoing US-China tech rivalry, and the broader implications of regulatory actions in both nations. This episode sheds light on the dynamic and often opaque world of Chinese tech governance, offering a balanced and nuanced perspective. SPONSORS: SafeBase: SafeBase is the leading trust-centered platform for enterprise security. Streamline workflows, automate questionnaire responses, and integrate with tools like Slack and Salesforce to eliminate friction in the review process. With rich analytics and customizable settings, SafeBase scales to complex use cases while showcasing security's impact on deal acceleration. Trusted by companies like OpenAI, SafeBase ensures value in just 16 days post-launch. Learn more at https://safebase.io/podcast Oracle Cloud Infrastructure (OCI): Oracle's next-generation cloud platform delivers blazing-fast AI and ML performance with 50% less for compute and 80% less for outbound networking compared to other cloud providers. OCI powers industry leaders like Vodafone and Thomson Reuters with secure infrastructure and application development capabilities. New U.S. customers can get their cloud bill cut in half by switching to OCI before March 31, 2024 at https://oracle.com/cognitive Shopify: Shopify is revolutionizing online selling with its market-leading checkout system and robust API ecosystem. Its exclusive library of cutting-edge AI apps empowers e-commerce businesses to thrive in a competitive market. Cognitive Revolution listeners can try Shopify for just $1 per month at https://shopify.com/cognitive NetSuite: Over 41,000 businesses trust NetSuite by Oracle, the #1 cloud ERP, to future-proof their operations. With a unified platform for accounting, financial management, inventory, and HR, NetSuite provides real-time insights and forecasting to help you make quick, informed decisions. Whether you're earning millions or hundreds of millions, NetSuite empowers you to tackle challenges and seize opportunities. Download the free CFO's guide to AI and machine learning at https://netsuite.com/cognitive RECOMMENDED PODCAST: Second Opinion. Join Christina Farr, Ash Zenooz and Luba Greenwood as they bring influential entrepreneurs, experts and investors into the ring for candid conversations at the frontlines of healthcare and digital health every week. Spotify: https://open.spotify.com/show/0A8NwQE976s32zdBbZw6bv Apple: https://podcasts.apple.com/us/podcast/second-opinion-with-christina-farr-ash-zenooz-md-luba/id1759267211 YouTube: https://www.youtube.com/@SecondOpinionwithChristinaFarr PRODUCED BY: https://aipodcast.ing

What does it take to transition from the intense precision of a Marine sniper to the disciplined craft of storytelling?We sit down with Jon Daly, a former Marine sniper and special operations leader, to explore the mindset forged through movement, discipline, and embracing discomfort. With over 20 years of service, including laying the foundation for MARSOC as part of Detachment One, Daly shares lessons from combat that apply to everyday life. Now a writer pursuing an MFA, he discusses his transition to civilian life, the raw realities captured in his book Tough Rugged Bastards, and the mission behind his newsletters Walking Point and RTFU (Rock the Fuck Up). Tune in for an unfiltered conversation on resilience, precision, and the power of storytelling.Order Jon's book here - https://www.jadailey.com/Timestamps:00:00 - Introduction 00:40 - Challenging the Narrative: Redefining Modern Masculinity04:17 - Understanding Masculinity Without a Father Figure07:58 - Success Through Small Achievements: A Personal Journey08:43 - The Impact of Athletic Success on Confidence and Social Connections14:35 - The Impact of Gender Dynamics in the Workforce and Education16:35 - Understanding Perspectives Across Socioeconomic Strata18:38 - Men, Mindfulness, and Societal Perceptions23:00 - Navigating the Tightrope of Masculinity and Its Psychological Impact27:45 - Effortlessly Yourself: The Key to Authentic Conversations34:51 - Overcoming Injury and the Power of Mindful Detachment36:40 - Understanding Selfhood and the Precariousness of Manhood46:37 - Teaching Vigilance and Critical Thinking to Daughters52:47 - Navigating Romantic Interest and Cues: Advice for Young Men58:19 - From Workplace Romance to Teaching Boys Emotional Expression01:01:33 - Creating Psychological Safety at Home01:03:15 - Understanding Emotional Miscommunication with Children01:19:01 - Embracing Autonomy and Choosing Your Circle

This episode of the podcast is something new. Let's call it an experiment. I'll explain shortly, but first some context.  Since I published Dancing the Tightrope, What Falling Off a Horse Taught Me About Embracing Pressure, Fear and Uncertainty in 2022, many people have asked me for an audio book. While I'm aware of the huge trend towards audio books, I'm not an audio-book listener. I love to read, and I LOVE to listen to podcasts. However, listening to audio books has just never worked for me. I just zone out. So the thought of putting out a version of my book that zoned people out was very unappealing to me!  Also, the thought of reading my entire book out loud caused me to cringe. Now, if you have followed my work for a while, you might have noticed in that last sentence that I was “gulping”, trying to get to the end quickly, rather than considering taking it a step at a time.  Recently, one of my favorite podcasts, The Tim Ferriss show put out a chapter of his first book The Four Hour Workweek. Once I started listening to it, I almost changed to another podcast. It so happened that I didn't have anything else in the hopper, so I kept listening. While I DID zone out, I also came away with a couple of good takeaways. It got me to thinking - why don't I do the same thing? All I have to do is read ONE chapter of my book.   So that's what I am doing for this episode of the podcast. What you will hear in this podcast is Chapter One of Dancing the Tightrope.  Here's where the experiment part comes in. Now that I've done one chapter, I'm willing to do more, but only if it makes a difference to others.  This is where you come in. Did you like listening to this chapter? Would you like to hear more? What feedback do you have for me as the reader? (Yes, really, I would like to be better and the only way is to hear your feedback.)  If I hear from enough people that this was something that worked well for them, I will audio publish the rest of the book, more than likely as I did here, as a series on the podcast. Eventually, I will then get it on Audible.  

Jeff Krasno shares his journey from experiencing chronic health issues to discovering the concept of 'good stress' and how it can lead to resilience and better health. He discusses the importance of emotional regulation, the impact of modern convenience on health, and practical strategies for implementing change in one's life. Through personal anecdotes and insights, he emphasizes the need for discomfort in fostering growth and well-being. SPONSORS Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Maui Nui: Head to mauinuivenison.com/GABBY to secure access to delicious, high-quality protein. CHAPTERS 00:00 The Journey to Understanding Chronic Disease 02:58 The Impact of Stress on Health 06:08 Creating Spaces for Connection and Growth 08:52 The Challenge of Authenticity in Self-Promotion 12:10 The Importance of Staying True to Oneself 15:56 The Concept of Good Stress 18:51 The Personal Health Crisis 22:03 The Role of Modern Convenience in Health Decline 25:09 The Shift Towards Health and Wellness 27:52 Implementing Change: The Path to Recovery 31:08 The Science Behind Good Stress 33:54 The Psychological Benefits of Fasting and Cold Therapy 37:08 Applying Lessons from Good Stress to Daily Life 44:18 Emotional Regulation and Cold Exposure 48:37 The Tightrope of Engagement 51:45 Navigating Difficult Conversations 58:00 Building a Psychological Immune System 01:01:50 The Interplay of Physical and Psychological Health 01:06:23 The Importance of Stillness 01:12:20 Crying as Emotional Regulation 01:20:41 Trusting Yourself and Nature 01:25:05 Choosing Your Stress 01:30:52 The Science of Good Stress 01:34:01 The Importance of Sleep and Circadian Rhythms 01:41:29 Confronting the Fear of Death 01:51:21 The Journey of Personal Transformation 02:01:00 Parenting with Safety and Love For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

Sky News' deputy political editor Sam Coates and Politico's Tim Ross have their guide to the day ahead in British politics.    Keir Starmer is in Washington today to meet Donald Trump to discuss Ukraine and Europe's long-term security. Tim and Sam assess what Keir's approach might be and what he might actually be able to do. Will he - can he - take Macron's recent approach of flattery and charm, or will he take a firmer line?  Also, ahead of European leaders meeting at Lancaster House on Sunday, Sam and Tim discuss Britain's increased importance on the European stage as America takes a step back.   Plus, Sam and Tim outline what to expect from the rest of the week.    You can send us a WhatsApp on 07511 867 633 or email us: jackandsam@sky.uk  

Yasmin Bhatia, CEO of Uplift Education, joins KRLD's David Johnson in this episode of CEO Spotlight.

Un cessez-le-feu fragile a été instauré à Gaza, mais son avenir reste incertain tant les tensions entre Israël et le Hamas restent vives.Traduction : A fragile ceasefire has been brokered in Gaza, yet its future remains shaky as tensions between Israel and Hamas persist. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode 578: John and Zach explore the delicate balance between employment, inflation, and the Federal Reserve's strategic rate adjustments. Next, they delve into effective healthcare planning and tax strategies for a financially secure retirement.

Leading in a way that meets the demands for fast results at the same time as you develop those around you is not easy. In this episode, host Teri Schmidt kicks off the new season in which she will be diving into the paradoxes of strong leadership and how to balance achieving results with genuinely caring for your team. From dealing with a stifling workload and disconnection to mastering delegation and difficult conversations, this season will deliver with insights that dig deeper than your average leadership tips. Join us for a journey to becoming the successful leader you set out to be—one who serves with strength and empathy.Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coachingSet up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

What if you could rewire your mind to transform stress into peace? We sit down with Kathleen Riley, founder of the Presencing Peace Method, to explore how neuroplasticity and meditation can help men break free from chronic stress. Kathleen shares practical strategies for rewiring your brain, balancing your nervous system, and achieving emotional well-being in the face of societal pressures. We also dive deep into the biology of change, the role of mindfulness in redefining masculinity, and the small, actionable steps you can take daily to create lasting inner peace. Timestamps: 00:00 - Redefining Modern Masculinity 04:17 -  Understanding Masculinity Without a Father Figure 07:58 - Success Through Small Achievements: A Personal Journey 08:43 - The Impact of Athletic Success on Confidence and Social Connections 14:35 - The Impact of Gender Dynamics in the Workforce and Education 16:35 - Understanding Perspectives Across Socioeconomic Strata 18:38 - Men, Mindfulness, and Societal Perceptions 23:00 - Navigating the Tightrope of Masculinity and Its Psychological Impact 27:45 - Effortlessly Yourself: The Key to Authentic Conversations 34:51 - Overcoming Injury and the Power of Mindful Detachment 36:40 - Understanding Selfhood and the Precariousness of Manhood 46:37 - Teaching Vigilance and Critical Thinking to Daughters 52:47 - Navigating Romantic Interest and Cues: Advice for Young Men 58:19 - Navigating Emotions and Relationships 01:01:33 - Creating Psychological Safety at Home 01:03:15 - Understanding Emotional Miscommunication with Children

At a recent conference co-hosted by Lawfare and the Georgetown Institute for Law and Technology, Georgetown law professor Paul Ohm moderated a conversation on "AI Regulation and Free Speech: Navigating the Government's Tightrope,” between Lawfare Senior Editor Alan Rozenshtein, Fordham law professor Chinny Sharma, and Eugene Volokh, a senior fellow at Stanford University's Hoover Institution.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/c/trumptrials.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.