Podcasts about intentions

Do you want to discover your true potential?In this episode of the Happy Hustle Podcast, I chat with Dr. Maggie Cook, a motivational speaker and entrepreneur whose journey from humble beginnings to extraordinary achievements.Dr. Magie shares her remarkable story of overcoming adversity and discovering her true potential. Join us as we delve into the power of mindset, making a difference, and the transformative impact of one person's determination.  She grew up among 68 other children in an orphanage in Mexico. Despite the adversity, she didn't let her circumstances define her. Through unwavering determination and resilience, she defied the odds and embarked on a journey that ultimately led her to create Magie's fresh salsa, a brand that was later acquired by Campbell's Soup for $231 million.Beyond her entrepreneurial success, she has dedicated her life to making a positive impact on others. As a motivational speaker, award-winning entrepreneur, and philanthropic giver, she exemplifies the importance of using one's success to inspire and uplift others.Her extraordinary journey serves as a powerful reminder that overcoming adversity and discovering our true potential is within reach for each one of us. By cultivating a growth mindset, we can break free from the limitations of our circumstances and strive for greatness.  To learn more about Dr. Magie and her incredible journey, visit her website at magiecook.com.In this episode, we cover:  [00:07:17:01] Uplift Your Life[00:13:01:12] Overcoming Resistance and Finding Your Path to Success[00:16:05:08] Fuel Your Passion[00:17:58:13] Seek Help for Success[00:24:25:27] Aligning Energy, Action, and Intentions[00:29:30:22] Using Business to Save Mexican Orphan's Lives[00:33:52:08] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:45:38:26] Rapid-fire questionsWhat does Happy Hustlin mean to you?  Dr. Magie says it means staying in the present because it's very hard to do being in the rat race. And, you know, a lot of people run on autopilot and just knowing that you must really ask yourself, what is my intention? Like, what's your intention for the day? Like, that's my happy hustling, because now I create the steps to Happy Hustle to get to what I want to accomplish for that day.Connect with Magie!https://www.instagram.com/magiecook/https://www.facebook.com/magiecook1https://www.linkedin.com/in/magiecookhttps://www.tiktok.com/@magiecookhttps://twitter.com/magiecookhttps://www.youtube.com/c/MagieCookFind Magie on her website: magiecook.com.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Garrett reviews her radically changed birth plans for baby #2, unveils baby's name, and shares more about the resources that have helped her finalize her daughter's birth plans (or rather "intentions"). Resources mentioned: Wavework Birthing Dr. Bill Chun Dr. Stu's podcast: Birthing Instincts Tranquility by Hehe ___________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Addicted to Fitness is the first in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss the need for a fitness refocus as the school year & holidays start to ramp up. They also revisit the health & fitness intentions they set at the beginning of the year to determine if they are on track to achieve them. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program

Let me take some pressure off. Your problem is not discipline. Your problem is not organization. Your problem is not that you have yet to stumble upon the perfect schedule. And your problem is not that the folks at home demand too much of your time. The problem is this: there's not enough time to get everything done that you're convinced—or others have convinced you—needs to get done. That's a quote by Andy Stanley, an author and church leader and perfectly captures the topic of this week's episode. Enjoy.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 384 Hello, and welcome to episode 384 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  It's easy to create a productivity system on paper, working with theories and concepts. The challenging part comes when that system is confronted with real-life events.  The upset customer who demands immediate action, a colleague off work sick and a boss who thinks you can drop everything and work on their latest wheeze.  It's not that these productivity systems don't work, they do, it's that a system is only as good as the person adopting it is willing to slow down and consider how important the demand in front of them really is.  It's also understanding what you have control of and what you don't.  You don't have control over whether your daughter's after-school class is cancelled at short notice or not. You do have control over putting in place a contingency in case it happens.  In the real world, things change fast. An urgent email you received at 9:15 a.m. Is resolved on its own by 9:28 a.m. A meeting you spent all weekend preparing for get's cancelled two hours before it's due to begin. The list is endless.  Yet, having some kind of system still helps you.  And that's what this week's question is about. How to use a productivity system in a fast moving, chaotic world.  And so, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Alan. Alan asks, hi Carl, how would you advise someone that is struggling to set up a system because their work is always changing. My customers expect me to be available all the time and my boss keeps calling meetings without any notice. I never have any time to do my work.  Hi Alan. Thank you for your question.  I think it was Jim Rohn that taught me to understand that there are a lot of things in life that we cannot control. Obvious ones would be the weather, or a train breaking down that prevents you from getting into work on time.  Yet, there are also things like phone calls and urgent messages that can significantly change your plans for the day.  This is what I suppose we call life. Life has a nasty habit of getting in the way of our plans.  However, it's always been like that. Life has always been unpredictable and yet many people have managed to deal with it.  There are a number of things you can do that will help you to stay on track, yet have the space and time to deal with the unexpected when they occur.  The first one is when planning the week, don't focus on tasks, focus on objectives.  What I mean by this is when you focus on scheduling tasks for the week, it's likely 60% or more will not get done. Either you don't have the time or things change and they no longer need to be done.  Too much can change over seven days.  I've seen people carefully schedule out an exercise plan for the week, only to pick up a calf strain on Tuesday that prevents them from doing any more running for the rest of the week.  Yet, had they set the objective to exercise four times that week, the calf strain would be a minor inconvenience and perhaps to fulfil their exercise objective they could go swimming or to the gym and do non-leg exercises instead.  Similarly in the work environment, if you were to plan out a project's tasks for the week, and you keep getting pulled into a last minute “urgent” meetings, the chances are by the end of the week you will have done practically none of the tasks you scheduled for yourself.  If you had instead set the objective of doing some work on the project, you would give yourself more flexibility to choose what to do given the changing circumstances of your week.  This way, although you may have only done three things on the project you still completed your objective. That's a win.  Had you set yourself up to complete ten tasks on the project and only done three, you would consider that a failure and feel planning the week is a waste of time.  It's as if all you are doing in a weekly planning session is scheduling tasks you won't do. Which then makes it feel like a waste of time. But It's not a waste of time if you are setting yourself realistic objectives based on what your calendar says you have time for.  Tasks are assigned at a daily level.  When you assign your tasks at a daily level you can take into account the changing nature of the week.  I've had clients have their complete week destroyed because of a crisis with a client in another country. They go into work with one expectation and by 11:00 am they are driving to the airport to catch a flight to the other side of the world to resolve a crisis.  This is why weekly and daily planning go hand in hand.  Another tip I would recommend is to avoid scheduling anything for the first thirty minutes of your work day.  Use that time to get a heads up on the day.  Go through your messages and emails to see what is happening.  I don't subscribe to the idea that you should not check your email or messages in the morning. That to me is a ridiculous idea. When you stop yourself from processing your messages, you start to worry that there might be something in there that is important.  That worry causes distraction and it becomes difficult to focus on anything else.  The chances that there is a crisis that needs your urgent attention is slim and if there is a crisis that needs your attention better to know about it early so you have time to slow down and consider the best steps to resolve it.  But more importantly, those first thirty minutes gives you a chance to get a feel for the day, confirm your plan and decide when best to do whatever work you had decided to do that day.  To give you an example. I woke early this morning for a meeting at 8:00 am. I did my morning routines, and as I was preparing for the meeting, I got a text message informing me that the meeting had been cancelled.  That gave me back an hour I had not planned for.  So, I looked at my plan for the day and decided that the best use of that hour would be to begin writing this podcast script. Doing that would take the pressure off the rest of the day and give me a chance to bring forward other work.  All this does not mean having a system is pointless. Having a system means you can switch focus quickly and you know where to look to make better decisions on what to work on next.  For example, having a quick and simple way to collect stuff is a no-brainer. A paper notebook open on your desk with a pencil ready to go allows you to quickly jot something down when on a call or in the middle of doing something else.  Making sure that your phone and computers are set up for quick capture is also important. Ideas and requests can happen at any time. Being able to collect those ideas with the minimum of fuss is important. Then, allowing yourself ten to fifteen minutes at the end of the day for processing what you collected so you can delete the unnecessary and ensure that what is left is either scheduled or dealt with.  This is why I urge everyone to take the free COD course. COD stands for Collect, Organise and Do and it's the foundations of every solid productivity system.  I'll put a link in the show notes for you if you haven't taken the course yet.  Another thing you can do, which is linked to the first thirty minutes of your day is to mentally map out when you will do something. This is where you use the power of “implementation Intentions”.  This is where you used an “if this, then that formula”  If it's 2:00 pm then I will spend an hour clearing my actionable email. If it's 5:30 pm, I will stop and plan tomorrow for ten minutes.  I like to use the first thirty minutes of the day to review my calendar and then visualise the different times in the day what I will be doing at that time.  It really helps to get you focused and prevents you from getting involved in things you do not need to be involved in.  Don't be too strict with yourself. If you planned to respond to your actionable emails at 2:00 pm and it's now 2:20 pm, it doesn't matter. Just start going through your actionable emails. Whether you spend an hour or forty minutes on this activity isn't the issue. What matters in you spent some time doing it.  Being consistent and allowing yourself to get back on track is what really matters. When it comes to things like emails and messages and daily admin, it's never going to be about clearing everything in one day. It's always about spending some time doing it daily.  If you're just starting out on an exercise programme, it's not really about the quality of your workout initially, It's about spending time doing exercise. Getting fit and healthy doesn't happen with one workout. It's an accumulation of many workouts done consistently over a period of time that results in your increased physical fitness.  A final point is if you work in a dynamic environment. This is work that involves multiple interruptions each day and rapid changes in focus.  Here we have to be careful. Many people believe their jobs are dynamic, but often the chaos is not the job, but the way they are structuring their day.  I remember once being contacted by someone who worked in customer support. They worked in an office and they were customer facing. There was no place to go and do other work without the risk of someone coming in and interrupting them.  In this instance asking what is their core work gave then the answer they were looking for. They were employed to deal with customer issues, face to face.  The priority here was to be available for customers coming in to their office. If there was a lull, then they could make calls or follow up people they were waiting to hear back from. If there wasn't a lull, then as long as they were in front of the customer, they were doing the job they were employed to do. The solution in this instance was to arrange with their team leader to allow the customer support team to have thirty minutes each day away from talking with customers face to face to deal with any follow up issues.  As it happened in that case the team leaders realised that this was a good idea and allowed all customer support people to have two thirty minutes periods each day. Those times were fixed where possible so the team could better plan their days.  The key here is to protect periods of time in the day for doing the non-dynamic work. You can do this weekly or daily. If you do it daily, the daily planning will become more important as you will be fixing in these protected times when you do your daily planning. And remember, thirty minutes is always going to be better than zero minutes.  I hope that has helped, Alan. Thank you for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why.Support the show

In this kickoff episode, I'm talking about what it means to set intentions for your writing life—without the pressure of perfection.I'll walk you through eight prompts to help you set meaningful goals, reflect on what's been working (and what hasn't), and move into the next season of your writing with more clarity and less self-doubt.You'll also hear about the Polished Page Pack—a free bundle of tools from expert book coaches and editors to support you wherever you are in your process.Let's set the stage for a season of growth, courage, and creative momentum.Set Your Writing Goals with These 8 PromptsFirst, ask yourself: How do I want to feel about my writing this season? And what would need to shift so I can nurture that kind of relationship with my work?Next, write down three writing goals for Fall 2025. Make at least one of them a mindset goal—something that helps you foster the relationship you want to have with your writing.Now, check your goals against the lens of your reality. Are they doable in three to four months? Or are you expecting too much of yourself? Be honest, and recalibrate if necessary.Once you've refined them, break your goals into actions. What specific steps can you take daily, weekly, or monthly to move forward?Then ask yourself: How will I actually make this happen? What's my plan? And just as importantly, how will I get back on track if life derails me?Look back over the past three to six months. What worked for you, and what didn't? What needs to change this fall so you can move toward your goals and feel good about your writing?Ask: What am I willing to change this season to make my goals achievable? And my favorite prompt: What do I want to be brave enough to do this season that I haven't tried before?And finally, take a moment to reflect on your progress so far in 2025. What have you already accomplished? What small wins or big gains can you celebrate right now?”GRAB  The Polished Page Pack, which is loaded with free resources to guide you through every stage of the writing process.It's 100% free until September 15, 2025.Then it's gone.Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

A dangerous new alliance could push the United States out of power. Are Russia, China, and others planning a future where America is no longer in charge?✅ I can be your speaking partner https://brentspeak.as.me/ Use Code SUMMER10 for 10% off your conversationEurasian – about both Europe and Asia. : The leaders talked about Eurasian trade between Europe and Asia.Stable – steady, not changing quickly. : China wants a stable friendship with India and Russia.Upend – to turn over or change completely. : The summit could upend the old system led by the West.Elaborate – detailed or fancy. : Xi gave an elaborate plan for new projects.Might – strength or power. : The summit showed the might of these big countries.Intentions – plans or goals. : Modi's intentions were to grow trust and trade.Disarray – confusion or disorder. : Some experts said the group might fall into disarray.Military Bloc – a group of countries joined for defense. : The SCO is not just a military bloc, but also for trade.Count On – to depend on. : Russia can count on China's support.Be At Odds – to disagree. : India and China have been at odds about their border.Clash – to fight or argue strongly. : The leaders did not want to clash during the meeting.Beats Up On – to hit again and again (real or in words). : Modi's message beats up on the need for trust.Reached Out – tried to connect or talk. : Putin reached out to India for closer ties.Embraced – accepted gladly. : The leaders embraced the idea of more energy trade.Crude Oil – oil in its natural form. : They spoke about selling crude oil to each other.Hypocritical – saying one thing but doing another.Some people said it was hypocritical for leaders to talk about peace while selling more weapons.Levying – charging a tax or fee. : The group warned against levying high trade taxes.Manifesting – showing clearly. : Smiles were manifesting friendship at the summit.Roll Out The Red Carpet – give a very special welcome. : China rolled out the red carpet for Putin's visit.Sacrifices – things given up for something else. : India may make sacrifices to keep peace in the region.Comparison – looking at how things are alike or different. : In comparison to Western meetings, this one felt different.Underdog – the weaker side. : Smaller countries in the group feel like underdogs.

Send us a textHolly explores how to engage with your dreams even when you can't recall them. By shifting the mindset from "I don't dream" to "I don't remember my dreams right now," new possibilities for dream work emerge.She shares practical methods, including setting intentions before sleep and visualization techniques, to create a supportive dream environment. Keeping a dream journal is also emphasized for capturing insights.Holly concludes by inviting you to recognize the transformative power of your dreams and an upcoming opportunity for collective dream healing sessions aligned with the lunar calendar.HIGHLIGHTS:2:15 Understanding Dream Recall5:09 Creating Energetic Space8:48 Intentions and Manifestations12:49 Connecting with Your Soul13:29 Insights from DreamingExplore more about me and my offerings:https://www.hollyemmerson.com/site/work-with-meFor more great content, connect with me on Instagram:https://www.instagram.com/dreamoracleholly/FREE Dream Meditation:https://www.hollyemmerson.com/freemeditation

Friends of the Rosary,The month of September is dedicated to Our Lady of Sorrows, whose memorial is celebrated on September 15.Another important feast on September 14 is the Triumph of the Holy Cross, the instrument of our salvation.September is a month that falls during the liturgical season of ordinary time (formerly Time After Pentecost), which is represented by the liturgical color green, the symbol of hope.The main liturgical feasts are:St. Gregory the Great (September 3)Nativity of Mary (September 8),St. Peter Claver (September 9),Holy Name of Mary (September 12),St. John Chrysostom (September 13),Exaltation of the Holy Cross (September 14),Our Lady of Sorrows (September 15),Sts. Cornelius and Cyprian (September 16),St. Robert Bellarmine and Hildegard of Bingen(September 17)St. Januarius (September 19),St. Andrew Kim and Companions (September 20),St. Pio (September 23),Sts. Cosmas and Damian (September 26),St. Vincent de Paul (September 27),Sts. Michael, Gabriel and Raphael (September 29) andSt. Jerome (September 30).The commemorations of St. Matthew (September 21) and Sts. Wenceslaus and Lawrence Ruiz and Companions (September 28) fall on a Sunday and are superseded by the Sunday Liturgy.The Holy Father's Intentions for the Month of September 2025 are for relationships with all of creation. Inspired by Saint Francis, we might experience our interdependence with all creatures who are loved by God and worthy of love and respect.In September, we follow the life of Christ and Mary through the Gospels, and focus on the teachings and parables of Jesus and what it means for us to be a follower of Christ.During Ordinary Time, we can focus more on the saints and imitate their holiness as followers of Christ.Finally, the months of August, September, October, and November are part of the harvest season, and as Christians, we recall God's constant protection over his people and give thanks for the year's harvest.Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠September 2, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

The guys invite listener-favorite Jamie back for what ends up being a monster-sized episode to discuss the Peggy Scott-Adams' questionable hit Bill. After a lengthy talk about the singer's history, the conversation turns to these FIVE VERSES worth of lyrics and what the intentions were. Special Guest: Jamie Carmichael.

Mid-life crises have a bad rap.

Today's episode brings us another segment of Ask Rachel! Rachel answers four questions from listeners and they were all very deep and thoughtful. First she takes a question on how to slow down time as parents. Is that possible? And if so, what does it look like? Next, Rachel answers a question on the intention setting ceremony we do every year. How can we make our intentions stick throughout the year - or how can we give ourselves space to mourn if they are no longer relevant? Going deeper, Rachel answers a question about influencers who remain quiet on important social issues and injustices in the world - and what we can do about it. Finally, to end the episode, Rachel answers a lighthearted question on the story of her tattoos and what each one means. It's a rollercoaster of an episode that will bring you through so many different emotions and back. Tune in for the conversation! If you have the ability to help those in Palestine, please visit here, here or here for the fundraisers that mean a lot to Rachel.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SummaryEver said, "I know what to do... I just don't do it"? You're not alone. In this episode, Chase and Chris break down the six real reasons people struggle to follow through on their goals—and what to do instead. From motivation drops to emotional avoidance, they show how your identity, mindset, and daily systems play a bigger role than willpower alone.They share relatable stories, client wins, and easy strategies that anyone can start using right away. If you're tired of starting over every Monday, this episode will show you how to actually stick to the habits that move you forward.Chapters(00:00) Why You Don't Follow Through(01:28) Experience Makes Change Harder(02:21) Identity vs. Intentions(03:45) Your Thermostat: Self-Sabotage Explained(06:51) Rewriting the Story With Daily Proof(07:04) Self-Talk and Inner Belief Systems(08:34) What Happens at Your "Upper Limit"(09:12) Addicted to the Start, Not the Process(10:54) Dopamine Hits and Bailing Early(12:18) Embracing the Boring Stuff(14:42) How to Track Your Consistency(16:11) Whole Foods and Simplicity(17:46) Fast Results vs. Long-Term Success(18:13) You Think Motivation is Required(20:24) Action First, Then Motivation(22:43) Creating Non-Negotiable Habits(24:07) Emotional Avoidance Over Simple Tasks(26:27) Feelings Aren't Facts(28:55) Broken Trust with Yourself(30:12) Showing Up Even on Hard Days(31:39) Stop Setting Yourself Up to Fail(33:40) Rebuilding Belief with Small Wins(35:17) Make Promises You Can Keep(37:11) Overplanning from Your Fantasy Self(38:51) Forecasting and Weekly Audits(40:18) Consistency > Intensity(40:55) Ditching the 75-Hard Mentality(41:53) Recap of the 6 Reasons You Don't Follow Through(43:16) The Flower Analogy: Progress Takes Time(44:30) Final Thoughts and EncouragementSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

I've decided to move the podcast to video format on YouTube. I'll be keeping it as audio only on other streaming platforms for now. The purpose of this episode is to invite people onto the podcast. I want to make this more of a "community" type thing rather than just me talking about stuff. I encourage anyone to please contact me if you're interested. I have raging imposter syndrome, which is normal, so just fight that off. The topics can really be anything of relevance, but I want these episodes to be either informative, inspiring, or humorous. Whether you have a business, a charity you work with, a life experience, or a topic you've just wanted to chat about, I'm ready for it!Thanks to those who listen! Contact Mike:Mike Sinopoli - NASM Certified Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellnessemail: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com 

Can we imagine that the simple act of coming together — the “togetherings” of ourselves with our inner lives, our friends, our communities — unlocks the intelligence that enables the “we” to become an integral part of our future and of the evolution of life? What if life itself is intentionally nudging humans together toward a greater discovery of its own nature and possibility?Longtime Portals friends Nigel Geeves and Well join Aviv Shahar for the latest exploration in Evolving Together, a series of conversations uncovering the creative potential unlocked when human beings come together in shared purpose or mission.If two people can face their differences and build the trust required to unlock greater mutual possibilities, can we “scale” that insight to the larger community and culture? Can it help bridge and neutralize the often toxic polarities that divide so many segments of humanity?Aviv, Nigel and Well explore different kinds of gatherings where the fundamental impulse for people to be together creates an ecology in which something bigger, often profound, can join and transform the dynamic (even a Led Zeppelin concert). As they discover, when people come together to consciously give life itself a better future, it fosters a deeper engagement with evolution than was previously possible.Other togethering insights include:Being together, we sense the three core impulses of life: to continue; to be made new and regenerate; to evolve and upgrade to a new, better, improved version of the human species.The real struggle for any life is to elevate in ourselves, which means bringing closer together our own positive and negative, to both squeeze ourselves higher, and invite higher qualities.Evolution begins from the idea of giving back for what life gives us. We are creative beings with something to offer from ourselves that is new and different to what previously existed.We may come together around a shared intention outside of ourselves, such as to reach a common goal, or internally, with a mutual intention to create new possibility for each person.We grow through difficulties we face if we can actually get through them, where the support we offer each other is a powerful opportunity, especially if we're able to be honest and direct.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “If you think about it, life itself started somewhere, and the whole journey of the evolution of life has added value to the creation that it emerged at. Life has become more intricate, more interesting, more capable, more responsive in all sorts of different ways as the journey of evolution has gone on. For me, the whole journey of that is a journey of things coming together to offer a better response in all sorts of ways, and we're a shining example of that in the human form.” (Well)“So I'm experiencing three core natures in the language you're offering to the shared intention of life. Intention one is to continue. This universe doesn't want to ever stop. But there is an intention two and three, because it doesn't want to continue in an inert way. It wants, intention two, to be vital, be fresh, make a new start. And then there is a third intention, which is it wants to continue to get better, to improve, to evolve its nature - these three core impulses of life.” (Aviv) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteEvolving Together #6: The Shared Intentions of Life

Trash Talk - Clear Intentions: Glass Recycling by KZMU Public Affairs

402-521-3080In this episode, Stephanie Olson and Rebecca Saunders delve into the concept of 'sharenting'—the act of parents sharing information and images of their children online. They discuss the implications of this practice, including the risks of digital footprints, identity theft, and digital kidnapping. The conversation emphasizes the importance of setting boundaries, obtaining consent, and being mindful of the potential repercussions of sharing personal information about children on social media. The hosts encourage parents to reflect on their sharing habits and consider the long-term effects on their children's privacy and safety.takeawaysSharenting refers to sharing your kids online.Many parents are unaware of the risks associated with sharenting.Children do not have a say in what is shared about them.Digital footprints can lead to identity theft.Digital kidnapping is a real concern.92% of children have an online presence by age two.Parents often share too much personal information.Setting boundaries around sharing is crucial.Consent from children should be prioritized.Social media should not be treated as a private journal.Sound Bites"Kids don't understand the internet.""Children are full people, not objects.""I'd rather be paranoid than sorry."Chapters00:00Introduction to Sharenting02:44Understanding the Risks of Sharenting05:12The Impact of Digital Footprint on Children08:12Digital Kidnapping and Its Implications11:11Privacy Concerns in Sharing Children's Information13:51Setting Boundaries for Sharing16:45The Role of Intentions in Sharing19:59Navigating Consent and Family Dynamics22:53Final Thoughts on Responsible Sharing35:08R&R Outro.mp4Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

PJ hears a deep insight into why peer pressure is still a problem from Dearbhla O'Brien CEO of Drinkaware Hosted on Acast. See acast.com/privacy for more information.

Welcome to church! Join us for church every Sunday at 9AM and 5PM. --------------------------------------------------------- Are you new to Father's House Church? Follow the link and fill out the form to connect with us: https://bit.ly/3nU5j30 Would you like us to pray with you? Fill out the following form: https://bit.ly/3sYGRkQ Or call us on 086 100 1350. Would you like to join or start a Group? Let us know by filling in the following form: https://bit.ly/groups_ Partner financially with us: https://www.fathershousesa.org/giving/ Listen to our podcast: https://soundcloud.com/fathers-house-sa Connect with us on all our social media platforms @fathershousesa Visit our website at www.fathershousesa.org Download Church Centre Available on both App Store (iOS) and Google Play Store: http://onelink.to/d8qk5r

Rejection and disappointment will wound us all, so how can we overcome the pain they bring? In this sermon, Pastor Allen Jackson discusses the remedy for rejection found in Jesus. He shares the story of Joseph and his family, and how hurtful situations can affect people differently. Pastor Allen also shows how, no matter what circumstance we face, Jesus has provided the acceptance we seek. He teaches about the Divine Exchange, where Jesus traded his perfect holiness for our sins and hurts. Because of Jesus' sacrifice on the cross, we have been promised joy, honor, and glory in the midst of shame and rejection—and we can live in the freedom that provides.

In this episode, Kylie and Ali discuss the effects of overstimulation, particularly during transitions like summer, and how it can lead to anxiety and other symptoms. They explore the connection between perimenopause and anxiety, emphasizing that both hormonal changes and nervous system dysregulation play significant roles. The conversation delves into the problem of catastrophizing and how it stems from a hypervigilant nervous system. They highlight the importance of intentions behind actions, the challenge of change, and the need to redefine success for better well-being. The episode concludes with resources for support and working with Ali.Chapters00:00 Understanding Overstimulation and Its Effects02:51 The Connection Between Perimenopause and Anxiety05:37 Catastrophizing: The Role of the Nervous System08:30 Navigating Anxiety and Self-Perception11:19 The Importance of Intentions in Actions14:29 Breaking the Cycle of Overwhelm17:17 Creating Safety in Uncertainty20:10 The Challenge of Change and Neuroplasticity22:57 Redefining Success and Personal Fulfillment25:48 Finding Balance in Life and Work28:34 Holistic Approaches to Health and Well-BeingConnect with Ali on Instagram

In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.    Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.    Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.    Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.    Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here:   Website: https://www.michelleniemeyer.com/  Instagram: https://www.instagram.com/michelle_niemeyer_wellness/  Facebook: https://www.facebook.com/michelle.melin.niemeyer  SPECIAL OFFER to Join the “Art of Bending Time Community:” https://www.michelleniemeyer.com/offers/dmNrobgd/checkout  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

Ladies, let me learn you something—because this right here will save you from years of heartache. In today's episode, I'm breaking down exactly how you know if a man is who he really says he is. And let me tell you, it's not about what comes out of his mouth—it's about time and tests. That's called vetting, and baby, you can't rush it. We're diving into the science of bonding hormones, why men lose interest after sex too soon, and how your unhealed childhood wounds might be making you a magnet for the wrong type of man. I'm going to teach you why men can spot your insecurities faster than you can, and how to shift your vibration so you no longer attract low-level, Build-a-Bear type relationships. This episode is about reclaiming your power in love. No more rushing. No more ignoring red flags. No more being easy prey. I'll show you how to create a game plan, put men through the right kind of tests, and stand in your worth like the high-value woman you are. So grab your journal, lean in, and let's talk about how you can truly discern a man's intentions and protect your heart while still being open to love.

We chat this week about someone standing by my trash can at night, a dead animal by the same trashcan, cows being introverts, a calf stolen, kids doing cool things and we share this article about how to clean your space in the time of when you're not sure what to do: Space Clearing in the Age of Fascism: How to Protect Your Home & Body from Collective Trauma. | elephant journal We talk about how pointing removes your power.  Acid Youth you tube: !Sex Appeal! Putting your intention into your life, food and water!

This week, we welcome Paul Martino, Maria Martino, and Maria Wurtzbacher, who join host Scott Wurtzbacher to relive their fairytale on the Tour du Mont Blanc. A milestone-year idea became a self-guided loop of 100 miles around Mont Blanc across France, Italy, and Switzerland, 31,000 feet of climbing and 71 hours on trail, the kind of effort that turns friends into family.They share the shift from vacation to quest, the music of cowbells, quiet chapels that steadied shaky moments, balcony paths and a ladder section, even a helicopter's rotor wash on an exposed cliff. There is laughter at border crossings and Sound of Music singalongs, a running joke about ham and cheese, and street dancing in Courmayeur, plus generous, family-run hospitality along the way.We explore what it takes to go from point A to point B each day, training and simple routines, smart support without a guide, and the four trip markers: come home safe, achieve the goal, laugh, and cry. Intentions are tested and met: getting strong at 50, doing hard things at 60, unplugging for two and a half weeks, and learning to let go of the watch. Say yes to big adventures, choose courage over comfort, and travel together with heart.

« Les actes ne valent que par leur intentions » c'est l'une des paroles les plus connues de notre prophète Mohammed sws

In this episode, Tim and Derek break away from the usual sales-focused content to explore deeper, more personal aspects of life as a contractor. They reflect on the evolving direction of the podcast, emphasizing the importance of authenticity, vulnerability, and addressing the challenges that affect both business and personal life. From parenting and emotional triggers to frustrating bank experiences, this episode dives into how life's realities shape us as leaders and business owners.In this episode, Tim and Derek discuss:Reframing the podcast to encompass more than just sales – diving into life, leadership, and personal growthHow self-perception and emotional baggage, like feelings of abandonment or laziness, impact business performanceThe importance of acknowledging personal struggles and their ripple effect on professional successA powerful story about Tim's emotional response to his kids' first day of school and the realization of past woundsHow tribe and community, like Battleground, can help contractors feel less aloneTim's frustrating banking ordeal and how his daughter's advice changed his approachThe importance of grace – for others and ourselves – in handling mistakes and miscommunicationsRespecting different perspectives and the value of empathy in both business and relationshipsLinks from the episode:=================================

Send us a textNeuroplasticity means you can rewire your brain but it's a process, not a shortcut. This episode explores how small, repeated actions, like meditation, can create lasting mental upgrades. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, Breathe with fresh purpose. Find your center, Set a clear intention. PAUSE… If you could begin your day with an idea, If you could hold one word in your mind, Something to keep you buoyed and on track, Which one would it be? PAUSE… Take a deep breath and consider, All you hope to do in this day. Is there a word to encompass it all, A symbol to sum up your aim? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are you tired of feeling overwhelmed by the constant pressure to scale your business and achieve more? Today I sit down with David Waldy, a seasoned entrepreneur and sales expert, to explore a refreshing perspective on success and growth. David introduces us to his powerful Fierce Empathy Framework, a tool designed to help entrepreneurs align their business goals with their personal values. We dive deep into the importance of understanding your true motivations and setting realistic expectations for yourself and your business. Some of the #GoldenBoulders on today's episode: - The four essential components of any business: marketing, sales, operations, and finance - Why comparison can be dangerous and how to use it effectively - The importance of setting clear intentions and realistic expectations - How to determine what's truly relevant to your definition of success This conversation is a must-listen for entrepreneurs who want to build a business that aligns with their values and allows them to enjoy the journey. It's time to stop "wending" your life away and start creating a business and life you truly love! Timestamped Overview: [00:00:00] Welcome Back, David Waldy! [00:01:40] Business 101: The 4 Buckets (Marketing, Sales, Ops, Finance) [00:03:25] Embracing Ignorance Without Shame [00:06:50] The Birth of the Fierce Empathy Framework [00:10:15] Foundations: What Motivates People to Buy [00:13:40] Why “Go for No” Changes the Game [00:18:03] Ask Better Questions, Sell Better Solutions [00:20:30] Sales Conversations Start Long Before the Call [00:24:34] Intentions and Expectations: The Fuel of Sustainable Growth [00:27:20] The Comparison Trap: Redefining Success [00:30:31] Setting Boundaries and Living With Intentionality [00:34:10] Values vs. Vanity: Building the Life You Actually Want [00:41:00] Relevancy: What Actually Matters in Your Business [00:44:25] Don't We Your Life Away — Own Your Journey [00:49:14] You're Not the Oak Tree Yet — And That's Okay Connect with David: fierceempathyframework.com Facebook: https://www.facebook.com/davidwaldy/ Instagram: *https://www.instagram.com/davidwaldy/* LinkedIn: *https://www.linkedin.com/in/davidwaldy/* Twitter: *https://twitter.com/davidwaldy* Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

This week on Raising Serotonin, I'm chatting about that in-between season we're in right now — saying goodbye to summer and stepping into fall. I'm sharing how I'm trying to bring all the good energy, habits, and lessons from the summer with me instead of letting them fade away. We'll talk about the mindset shifts that help when the days get shorter, how to set intentions that actually stick, and why change doesn't have to throw you off your game. If you're ready to make the most of this next chapter while still taking care of yourself, this one's for you.FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

Bachelor Nation alum, Clayton Echard, joins Ben and Ashley to recap episode 2 of Netflix "Perfect Match"! Clayton Echard shares all the behind-the-scenes drama from his time in Tulum, and he holds nothing back when sharing his feelings on the final edit. Could Clayton be finished with reality TV forever?? And, find out what happened when Clayton realized it wasn't fate... it was producers. VOTE FOR THE ALMOST FAMOUS PODCAST AWARDSSee omnystudio.com/listener for privacy information.

While well-intended, some financial decisions can lead to unfortunate consequences. In this episode, Art and Matt discuss four financial decisions that leave many with significant regret. Plus, they answer a question about breaking the paycheck-to-paycheck living cycle. Don't miss it!Resources:8 Money MilestonesAsk a Money Question!

Send us a textGoing with the flow is great until a big change throws you off. In this episode, the host shares a story about spotting a hawk mid-run, a personal sign from the universe, and how staying open can reveal what we might otherwise miss. 

You wake up with the best intentions.Today's the day. You're going to eat fully plant-based, limit animal products, skip the leather belt or bag, and speak your truth. But by dinner? Things may have unraveled. Again.If that sounds familiar, you're not broken. You're human.In this episode of Vedge Your Best, we explore the gap between good intentions and actual change—and why it's not about willpower, discipline, or moral failure. The old saying goes, “The road to hell is paved with good intentions,” and when it comes to going vegan or making any major life shift, that expression can hit home.What we cover in this episode:Why your intention isn't the same as a planThe difference between rules and strategiesWhy your brain defaults to old habits under pressureWhat to do when a friend offers you food you didn't plan forThe truth about people who “seem” to go vegan overnightHow vague commitments lead to shame, not successThis isn't just about food. This episode is for you if you're:Trying to eat more plantsDecluttering your homeSpending lessSetting boundariesOr starting any behavior change that mattersListener Takeaway: Intentions matter—but they're only the invitation. Without a plan, your good intentions might be setting you up for self-doubt and shame. Let's fix that.Mentioned in this episode:The “V” in the V-E-G-A-N Method = VisionMy free Substack: How You Go Vegan is How You Do Everything → Follow along as I write a first draft of my book in 30 days. → Comment and share where you're stuckSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠veganatanyage.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Summary In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore various themes of spirituality, healing, and personal growth. They begin with a tarot card reading, reflecting on the symbolism of the Moon on Water card and its implications for self-reflection and healing. The conversation transitions into meditation practices, discussing how meditation can take many forms and the importance of finding what works for each individual. They share their experiences at the Wild Horse Sanctuary, highlighting the healing power of nature and animals. The hosts also delve into their emotional responses during a sound bath session, emphasizing the significance of intention in healing practices. They reflect on Pioneer Day and the need for healing the land, connecting it to their personal journeys. The episode concludes with a discussion on crystals and their role in meditation and healing, encouraging listeners to explore their own practices.   Chapters 00:00 Introduction and Card Pulling Ritual 05:14 Reflections and Self-Discovery 10:33 Meditation and Cleansing Rituals 15:44 Intentions and Affirmations 23:27 Experiences with Wild Horses 29:40 Healing Circle with Horses 39:15 Pioneer Day Reflections 44:45 Connecting with the Land  

Send us a textStart your week with purpose! This episode is all about setting a clear intention—deciding how you want to show up in everything you do. One intention, big impact. 

I've felt the pull toward participating in an ayahuasca ceremony for years—like a quiet whisper in the background of my life. But over the past few months, that whisper became an undeniable roar, urging me to finally take the leap. I listened. I committed. And I scheduled my very first ceremony. In this episode, I open up about my journey leading up to this decision, why I stepped away for a while, and the deeper intentions I'm bringing into this powerful and transformative experience.A great article about ayahuasca: https://psychedelicstoday.com/2024/02/15/opinion-how-ayahuasca-could-change-you/______________________________________Follow the pod: https://www.instagram.com/thebadandambitiouspodcast/Follow me:https://www.instagram.com/thetravelingarchi/

Join us for this week's sermon!Whether you're seeking hope, direction, or a deeper connection with God, this message is for you. Each week, we open God's Word together to find truth, encouragement, and strength for the journey.

Welcome to Spiritually Fit Yoga! This is Part 2 of my Lion's Gate Portal series which guides you to meditate, journal, and repeat affirmations.August 8, 2025 is the peak of when the Lion's Gate Portal is open and it is also a full moon. This potent combination makes it an especially powerful time to release what no longer serves you and set your intentions when the manifesting energies are amplified.Grab your journal, pen, and meditation cushion - get ready to release and set intentions!Thank you so much for connecting with me here! If you found value in this episode, please a comment, 5-star review, and tag me on Instagram @spirituallyfityoga with a screenshot of this episode. Your support is much appreciated!With lion-hearted love,Amelia AndaleonSpirituallyFitYoga.comIG ​/FB  @spirituallyfityoga***********************FEATURED RETREATSSave $300 until September 1st on my Women's Yoga Retreat in Bali May 11-17, 2026. More info here: tinyurl.com/balibliss2025October 20-25, 2025 Costa Brava, Spain retreat.  Cancellation opened up and I'm motivated to fill these 2 spots. Reach out if interested!  tinyurl.com/costabravayogaSeptember 27th 1-day Meditation Retreat at Westerbeke Ranch in Sonoma, CA 9am-4pm. Includes meditation, soundbath, reiki and delicious, nutritious lunch.  I am co-hosting with Hannah Knapp, meditation teacher and founder of Within Meditation  https://www.withinmeditation.com/1-day-retreatsQuestions? Email amelia (at) spirituallyfityoga.com***********************#meditation #lionsgateportal #setintentions  #abundancemindset #yoga #eastbayyoga #bayareayoga #danvilleca #danvilleyoga

Send us a textWhat if you intentionally chose to have fun like a kid again? This episode encourages scheduling playful breaks to feel more present, joyful, and energized every day. 

A talk by Thanissaro Bhikkhu entitled "Know Your Intentions"

Send us a textAre you truly being honest with yourself? This episode invites real self-reflection beyond positivity or criticism to face what's really there and grow from it. 

This month we are joined by Dr. Larkin Powell, Director of the School of Natural Resources at University of Nebraska-Lincoln. With years of research experience in the Great Plains and beyond, Dr. Powell narrates the story of how our agricultural landscapes have changed over time and the opportunities and challenges that come along with these changes. We also discuss Dr. Powell's upcoming book, "The Best of Intentions: A story of landscape change in the Great Plains." Resources: The Best of Intentions: a history of landscape change in the heart of the Great Plains by Dr. Larkin Powell USDA National Agricultural Statistics Service   Dr. Larkin Powell [website, academic profile, LinkedIn, @larkinpowell] Dr. Andrew Little [academic profile, @awesmlabdoc] Nathan Pflueger [website] AWESM Lab [website, @awesmlab] Nebraska Pheasants Forever [website, @pheasants_quailforever_of_ne]   Watch these podcasts on YouTube If you enjoy this podcast, leave a rating and review so others can find us!   We are dedicated to bringing important information and new ideas to listeners just like you. Help us keep WildAg going by donating to the podcast: https://nufoundation.org/fund/01155570/ Or, learn more about how your organization can sponsor episodes: https://awesmlab.unl.edu/wildag-sponsorship/   Music by Humans Win Produced and edited by Iris McFarlin  

It was obvious in October 2023 that Israel intended to eliminate all Palestinians in Gaza, in part because you would never treat a population that way if you intended to leave survivors on your border. Because you'd know they'd seek revenge later on. Reading by Tim Foley.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lie here, soft and still, Allow the day to drift away. All that has been, all that has happened, Can rest now, quietly dissolving into the night. PAUSE… Feel your breath as it moves gently in, And as it releases, Let go of any lingering tension in your body. Feel the muscles in your face soften, Your shoulders fall, Your legs grow heavy as they sink into the bed beneath you. PAUSE... Now, with your body relaxed, Let your mind rest on the gentle rhythm of your breath. Slow and steady, it guides you into peace. And in this quiet space, We begin to set intentions for tomorrow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

One of our listeners tried out the dating app PLENTY OF FISH… and you’re not gonna believe what happened on her very first meet up!See omnystudio.com/listener for privacy information.

One of our listeners tried out the dating app PLENTY OF FISH… and you’re not gonna believe what happened on her very first meet up!See omnystudio.com/listener for privacy information.

Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn't always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and mastering the subtle art of digital communication, to navigating awkwardness at networking events and setting healthy boundaries without guilt, Vanessa brings her trademark blend of vulnerability and actionable advice. She opens up about her own struggles with people-pleasing and “fake it till you make it,” revealing how radical transparency and authenticity have transformed her life and career. Plus, get her insider hacks for reading social cues—on Zoom, on dates, in interviews—and creating stronger, warmer connections, even when life (or a pandemic) throws you curveballs. Whether you constantly feel underestimated, want to feel more confident in any room, or just need a pep talk about loving your awkward self, this episode is packed with the science, stories, and strategies to help you own your impact. Get ready to rethink what it really takes to be seen, heard, and respected—no Spanx required! SHOWNOTES 00:00 "Effective Panel Preparation Mindset" 07:29 Hot Button Conversations 11:28 "Priming Gender Skills Early" 18:21 Parenthood: From Ideals to Reality 23:24 Confidence and Personal Space Dynamics 30:10 Decoding Personal Space Signals 32:26 "Predicting Crushes by Toe Direction" 41:11 Contempt: Divorce's Key Indicator 44:29 Finding Purpose at Events 50:20 Priming for Successful Meetings 55:11 Embracing Awkwardness as Strength 59:26 "Hiding Our Truths" 01:06:06 Background Choices for Impression Management 01:10:16 Zoom Backgrounds as Personal Statements 01:15:32 The Other Shoe Effect 01:22:07 Zoom Etiquette: Show More Body 01:30:37 Virtual Culinary Experiences 01:31:47 "Missed Storytelling Opportunity with Props" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Start Your Transformation Now⁠  An altar is a powerful tool to have. I've had one for 25 years and in this episode, I share the basics with you, how I use my altar and what I have on it. Having an altar can be as simple or as elaborate you wish, but more than anything it's a space for you to connect with the Divine, however, you define that in your life. The great thing about an altar is that you can collect tools for your altar that help you “receive more information,” gain clarity, find direction in life or simply put…help you get what you want in life.You might think this is a bunch of nonsense or it's crazy but even Oprah used to have an “altar” in her apartment that she visited every morning. “Altar” sounds like such a religious word, but it's not meant that way in this context. And, I mean if Oprah had one, and probably still does, there's probably something good about having one. Listen, apply, and enjoy!  Transformational Takeaway  Your altar is your conduit to connect and communicate with the universe. Mentioned Resources Fingerprints of the Gods by Graham Hancock NAACP Legal Defense and Educational Fund, Inc. Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim