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Back Creek Church | Charlotte, NC » Messages from Back Creek Church
Jesus changes everything, including our default assumptions about time, control, and our good intentions.
Send us a textDiscover the difference between goals and intentions, and why setting just one daily intention, like “calmly,” can transform how you move through your day. Simple, mindful, and powerful.
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
“Aging isn't just about getting older; it's about growing more evolved each day. More nuanced, more enriched. More beautiful. More ourselves” - Emily Dickinson How do we age with softness? How do we approach a birthday—or a fertility milestone—with compassion instead of judgment? In this rich and heart-forward conversation, I join Dr. Erica Bove, my birthday twin, to explore what it means to see with the heart, especially in moments of uncertainty, grief, and growth. Dr. Erica Bove is a reproductive endocrinologist and integrative fertility coach for women physicians. She is a beloved retreat participant who shares candid reflections about her experience at not one, but two of my retreats. This podcast episode was recorded for her podcast, Love and Science Fertility. We recorded it in celebration of our upcoming birthdays. This is what she has to say about the episode – “With the growth of the Love and Science community, it feels like we are constantly navigating a birthday in the group. Birthdays are often fraught with many complexities-- grief for where we thought we would be by now, cognitive dissonance of people wanting to celebrate us when we feel sad and angry, and also the sheer fact that our ovaries are getting older. I've known Dr. Jessie Mahoney for a long time; in fact, we share the same birthday. July is our birthday month, so we decided to team up and share our wisdom about birthdays. We hope to share a fresh perspective on birthdays. I look to her for wisdom and guidance, and I'm sure you will feel the depth of her presence when you listen.” In this episode, we discuss birthdays as soulful markers of time and growth, how expectations can shift into intentions, and what it means to return to yourself with tenderness, especially in the face of challenges. This episode is a mindful invitation to pause and reflect on how far you've come, what you've learned, and who you're becoming. Pearls of Wisdom: Replacing expectations with intentions opens space for softness, peace, and joy, especially around birthdays and timelines. Fertility journeys can feel like a relentless race against time, but when we pause to look through the lens of growth and wisdom, we find we are never moving backwards. Self-compassion is not optional—it's essential. Learning to see with the heart invites healing, clarity, and grounded decision-making. We are not meant to carry everything alone. Being part of a loving, mindful community changes everything. The nervous system responds to intentional calm. Creating space for reflection and stillness isn't indulgent—it's medicine. Reflection Questions: What do you know this year that you didn't know last year? How are you not alone in your current journey? What would your future, wisest self wish you had done more of this year? If this episode resonates with you, I invite you to explore how Pause and Presence retreats can offer you a transformational reset. Whether you're seeking grounding, clarity, or simply a breath of fresh air in your life, you'll return home with renewed energy and wisdom that lasts. Visit www.jessiemahoneymd.com/retreats to learn more. Mindful coaching also offers tremendous support for transformation and a reset. www.jessiemahoneymd.com/coaching. If you're a team, institution, or conference seeking a speaker or workshop on mindfulness, leadership, or healing in medicine, please contact me at www.jessiemahoneymd.com/speaking. To experience more of Dr. Erica Bove's integrative fertility wisdom, or to invite her to speak or teach, visit www.loveandsciencefertility.com. Nothing shared in the Healing Medicine Podcast is medical advice.
Send us a textIn this reflective episode, the host explores the difference between being busy and being fulfilled. Being busy often means simply filling our days with activities and tasks but it doesn't always leave us feeling satisfied or joyful. True fulfillment, on the other hand, comes from making choices and taking actions that align with our values and goals.
Start Your Transformation Now An altar is a powerful tool to have. I've had one for 25 years and in this episode, I share the basics with you, how I use my altar and what I have on it. Having an altar can be as simple or as elaborate you wish, but more than anything it's a space for you to connect with the Divine, however, you define that in your life. The great thing about an altar is that you can collect tools for your altar that help you “receive more information,” gain clarity, find direction in life or simply put…help you get what you want in life.You might think this is a bunch of nonsense or it's crazy but even Oprah used to have an “altar” in her apartment that she visited every morning. “Altar” sounds like such a religious word, but it's not meant that way in this context. And, I mean if Oprah had one, and probably still does, there's probably something good about having one. Listen, apply, and enjoy! Transformational Takeaway Your altar is your conduit to connect and communicate with the universe. Mentioned Resources Fingerprints of the Gods by Graham Hancock NAACP Legal Defense and Educational Fund, Inc. Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
This ain't a quiet moon, bestie. The New Moon in Leo is here to help you dream out loud and set intentions rooted in confidence, creativity, and heart-centered alignment.In this episode of Cold Brew for the Brujas, we're talking about how to manifest with boldness, not fear. We'll walk through a powerful new moon ritual, journaling prompts to unlock your inner star, and how to write intentions that feel magnetic and meaningful.It's time to stop playing small with your desires. Let's speak it, claim it, and shine from the soul.
Ever had a “friend” who seems supportive, checks in on you sweetly… and then somehow everything you say magically makes its way back to the narcissist? Yep—that's the flying monkey friend. In this episode, we're breaking down one of the most confusing betrayals survivors of narcissistic abuse face: the friend who pretends to care but secretly reports back to the narcissist.We'll cover:What flying monkeys are and why they're so dangerousHow to spot the sneaky “sweet” onesSigns your friend is double-dealingWhy some people choose the narcissist's side (and why it's not your fault)How to handle betrayal, set boundaries, and protect your peaceWhether it's a mutual friend, a family member, or a “neutral” third party stirring the pot behind your back, this episode will help you stop doubting yourself and start reclaiming your power.
Remember someone who gossips to you will gossip about you, and gossip separates friendships (Proverbs 16:28).
Send us a textIn this warm and reflective episode, Spencer Jones reminds us of the unique, beautiful light we all carry and how it truly makes a difference in the world. Broadcasting with the window open to the sounds of nature, Spencer draws an inspiring parallel between our lives and trees: just as every tree faces wind blowing through its branches, we all experience adversity and challenges.
Join RaboResearch analysts Vítor Pistóia and Paul Joules as they discuss how the Australian 2025/26 winter crop is developing and how macroeconomic conditions are evolving ahead of the sowing period. RaboResearch Disclaimer: Please refer to our Australian RaboResearch disclaimer at https://www.rabobank.com.au/knowledge/disclaimer, our New Zealand RaboResearch disclaimer at https://www.rabobank.co.nz/knowledge/disclaimer, and our Global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011410028/disclaimer for information about the scope and limitations of the Australian, New Zealand, and Global RaboResearch material published on the podcast.
Download My Top 20 Books Every Man Needs To Read:https://books.menofearth.co.uk/Join The Mens Online Community:https://www.skool.com/menofearth/aboutIn 2019 'Bear Intentions' set out on a mission to simplify wellbeing. He designed himself a homemade degree in order to study the simplest ways to manage stress - by creating tension.He set himself 4 years of challenges;To Listen: Year 1 - 365 day vow of silenceTo Play: Year 2 - 365 days of wearing only fancy dress/costumesTo Love: Year 3 - 365 days of serviceTo Empower: Year 4 - 365 days barefoot====== BEAR =====IG ▶ https://www.instagram.com/bearintentionsWEBSITE ▶ https://www.bearintentions.com/====== CHRIS GEISLER ======WEBSITE ▶ thechrisgeisler.comMens Community ▶ https://www.skool.com/menofearth/about====== PODCAST ======Support The Podcast: https://www.patreon.com/thechrisgeislerTelegram: https://t.me/thechrisgeislerpodcastSponsorsmmmcacaoPacked with magnesium, antioxidants, and flavonoids, cacao promotes overall health with anti-inflammatory effects.Save 10% on https://mmmcacao.earth/ - CJ10https://mmmcacao.earth/?sca_ref=8361562.Ki9CfmGxJW
Lovely shares a simple exercise to get you in touch with your desires.
The Daily Trudge! We go LIVE every day and bring you a new recovery topic. Our videos are UNCUT and UNEDITED. We make hard topics a little bit more fun. We have over 90 podcasts about recovery. CHECK IT OUT www.trudgingtogether.org Or Subscribe to our YouTube Channel https://www.youtube.com/channel/UCNSPdpo3MFeHbpBstRbjAmw #addiction #recovery #mentalhealth #addictionrecovery #sobriety #sober #love #soberlife #recoveryispossible #mentalhealthawareness #depression #alcoholism #addictionawareness #soberliving #drugaddiction #wedorecover #anxiety #onedayatatime #soberaf #addict #drugs #alcoholicsanonymous #rehab #selfcare #motivation #healing #steps #alcoholfree #selflove #addictiontreatment
PREVIEW: REARMING EUROPE: Colleague Jeff McCausland comments on the intentions of the NATO powers to follow through on their pledges to spend aggressively on defense. More to come. 1850 MONTENEGRO
Today's Word for the Day is "Intentions" If you listen to Word for the Day on audio and have never checked out the video, you can do so on our YouTube channel at youtube.com/@fbmmediastudios. To receive your Word for the Day by e-mail, go to http://fbmaryville.org/wordfortheday to sign up.
What if your emotions and intentions affected those around you? With all of the scientific research on connectivity and oneness, why do we still live our lives like we are completely separate from one another? If we are truly one, would you like to tap into this worldwide grid? Our guest today is Dr. Dean Radin, Senior Scientist at the Institute of Noetic Sciences, where he researches consciousness and psychic phenomenon. He is also an adjunct faculty member in the Department of Psychology at Sonoma State University. Dr. Radin explains the study of random number generators and how our intentions can affect the findings. When groups of meditators focus their thoughts on a specific goal, this attention causes the randomness to become orderly. Dr. Radin discusses how mind and matter are related, and when the mind becomes laser-focused on something, it can cause change to occur. For planned events, such a million-person meditation, they have very strong statistical evidence that shows non-random behavior. In these experiments, you can see the nature of “mass mind.” He further explains how mind and matter are linked together. He has researched psychic phenomenon and telepathy. This is some form of interconnectedness, which is now recognized in quantum physics. We can all tap into this powerful connectedness and use it for a force of good. Dr. Radin is the author of “Entangled Minds” and “The Conscious Universe.” For more than three decades he has been engaged in research on the frontiers of consciousness. He has held appointments at Princeton University and several Silicon Valley think tanks, including SRI International, where he worked on classified programs investigating psychic phenomena for the U.S. government. Info: www.deanradin.com
Still scared of dating again after divorce? You're not alone—and this episode is your roadmap back to self-trust.In this raw, insightful conversation, host Erica chats with NYC-based relationship and dating coach Christina King about why so many women fall back into the same dating traps after leaving toxic marriages. Together, they break down the emotional rollercoaster of reentering the dating world—swiping fatigue, trust issues, self-worth, and that terrifying moment you realize: "Wait... am I repeating old patterns?"From setting dating app boundaries to manifesting your ideal partner (without falling for another walking red flag), this episode is packed with real talk and real tools for rediscovering what you actually want in love.If you've ever doubted your gut, lost your confidence, or dated someone just because they gave you butterflies—this one's for you.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Find a comfortable position and close your eyes. Bring your breathing to its normal rhythm, And allow your body to relax just a little deeper. Releasing your jaw, Letting your shoulders drop, Letting your arms and legs get heavy and melt further into comfort. And just breathe. PAUSE… With a relaxed body and calm breath, let yourself think about the recent intentions you may have set. So delicately with love, and care you chose your intentions, Maybe just weeks ago. LONG PAUSE… It might be one specific goal or new habit. Or it could be a handful of many things. Just allow yourself to see them in your mind. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
At the midpoint of the year, we pause to refresh and reset, returning to the 7 spiritual practices that ground us in the new thing God is doing in every new day.
Wake up to a calmer, clearer version of yourself.This ASMR-guided morning ritual combines soft whispers, sensory visualization, and gentle mindset coaching to help you start your day grounded, confident, and present. Perfect if you often wake up feeling rushed, restless, or already behind.Take these few quiet moments to feel into your morning and set intentions that actually stick. You don't need to hustle into your day to feel accomplished — sometimes the most powerful mornings are the quietest ones.Who am I?I'm Shikha Pandey, a mindfulness mindset coach helping professionals and individuals rebuild self-trust, clarity, and ease through mindful living. If you found this video soothing or helpful, please subscribe to the channel and share it with someone who could use a more mindful start to their day.#MindfulMorning #ASMRForClarity #MindfulLiving #ASMRWhisper #MorningRitual
Here is a guided meditation exploring the intentions of our life, of the present moment, and what brings us joy.Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I am also a Clinical Trauma Professional. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit
After a little podcast pause, I'm back — and today we're having an honest mid-year check-in. Think of this episode like a coffee chat with your wellness bestie. I'm sharing what's been going on behind the scenes lately (the highs, the struggles, and the things I've been learning), and how I'm hitting reset mentally, physically, and spiritually as we move into the second half of the year. We'll talk about: Why I got some blood work done — and what it revealed How I'm thinking about health routines this summer (spoiler: it's not about perfection) The scripture that's been grounding me lately (Galatians 6:9 if you want to peek ahead!) Simple ways to reflect, realign, and set your Q3 intentions Navigating motherhood, work, and finding space to care for you in the midst of it all If you've been craving a reset too, or just need a reminder that it's okay to begin again — this one's for you.
In this Mere Mortals book review, I tackle Right Thing, Right Now by Ryan Holiday, the third in his Stoic Virtue series. It's a slower, deeper, more reflective book centred on justice, the virtue that's hardest to sell and hardest to live by. I share why this wasn't my favourite read, but why it might be the most meaningful one for the long game of life.00:00 – Intro & Context on the Stoic Virtue Series 00:30 – Book Stats: Length, Release Date, Structure 01:13 – Theme of Justice & Ryan's Intentions 02:00 – Why Justice Isn't a Popular Topic 02:56 – How This Book Differs from Others in the Series 04:04 – Tone, Chapter Layout & Personal Reflections 04:39 – Breakdown of the 3 Sections: Me, We, All 05:18 – A Slower, More Reflective Reading Experience 06:24 – Ryan's Personal Notes & Writing it for His Kids 07:12 – Why Justice Becomes More Important with Age 07:55 – Final Thoughts & Rating (7.5/10) 08:13 – Who This Book is For (and Not For) 09:01 – Recommendations & Legacy Focus 09:19 – Political Themes & Why Some Might Not Enjoy It 10:00 – Closing Comments & Call to Action Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
On this special episode of Destination on the Left, I talk with Karen Kuhl (Executive Director, Tour Cayuga, NY), Lauren Sackett (CEO, Rhinelander Chamber of Commerce, WI), and Roni Weiss (Executive Director, Travel Unity) all about the nuances of inclusivity in the travel and tourism industry. We discuss how destinations can actively create environments where every traveler and resident feels a sense of belonging. Discover the landscape of DEAI (Diversity, Equity, Accessibility, and Inclusion) and gain practical advice on how to make tourism more accessible and authentic. What You Will Learn in This Episode: Implementing DEAI initiatives in rural and small-town tourism communities, and the impact these efforts have on both residents and visitors Why transparency, community input, and vulnerability are critical in making a destination truly welcoming for all, not just in intention but in actionable practice What social impact means through a tourism lens, and how prioritizing inclusivity supports both the local community and the visitor experience How organizations can start with small, meaningful steps—such as improving website accessibility or forming advisory groups—to advance DEAI practices, even with limited resources and staffing What practical strategies destinations can use to measure the success and ROI of their inclusion initiatives How empathy, humility, and realistic goal-setting play a fundamental role in sustaining progress on DEAI efforts, even when facing criticism or limited momentum Shifting from Intentions to Actions Travel professionals often assume they are, by default, welcoming, but wanting to welcome everyone and actually creating a place where everyone feels welcome are two very different things. My guests emphasize that building an authentically inclusive environment requires deep listening, transparency, and sometimes vulnerability. Roni Weiss outlined Travel Unity's perspective, explaining that inclusion isn't just aspirational—it's measurable. He described public standards focusing on three levels: leadership and workforce, community engagement, and the traveler's experience. The overarching message? DEAI isn't merely about not excluding—it's proactive work that touches every level of an organization. Social Impact Beyond the Tourist While tourism is often measured by economic indicators, genuine social impact weaves together the needs of visitors and residents alike. Karen Kuhl stressed that her work in Cayuga County, home to Harriet Tubman's legacy, is community-centric: tourism isn't just for visitors, after all, but for all the residents who live in a destination too. DEAI initiatives must ripple inward before they shine outward. Working in rural northern Wisconsin, Lauren Sackett shared that enhancing accessibility, like mapping out trail accessibility and filtering for diverse-owned businesses, is as much about serving aging and differently abled residents as it is about attracting new visitor demographics. Tourism isn't just about bringing travelers in; it's about the community as a whole. Practical Steps for Small Towns and Rural Destinations Even if you're a limited-budget organization, you can meaningfully implement DEAI. My guests' advice is to start small, but start now. Identify community values, tap into available grants, and build from within—embedding inclusive principles into staff roles, outreach, and even RFPs for outside vendors. DEAI principles should be everybody's work and on everybody's task list, which is why advisory boards are a resourceful way to bring diverse voices into decision-making without overhauling governance structures. Authentic inclusion is a journey, not a checkbox. Be humble, honest, kind, and patient, my guests recommend leading with empathy and listening to those with lived experience. Resources: Karen Kuhl: https://www.linkedin.com/in/karen-kuhl/ Lauren Sackett: https://www.linkedin.com/in/lauren-sackett-iom-b2a5a59a/ Roni Weiss: https://www.linkedin.com/in/roniweiss/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more of. Here is a quick tutorial on how to leave us a rating and review on iTunes!
The Sixers have signed a few power forwards over the past week, and today they added another one to the list via a two-way contract. Is Dominick Barlow a good pickup with the last two-way spot? And more importantly, do the Sixers have enough forward depth? RB still doesn't think so! In other news, Quentin Grimes has still remained unsigned in addition to some other RFAs around the league, and people are starting to wonder whether he could become frustrated with the Sixers. Lastly, the rookie injury curse hits another Sixers player as VJ Edgecombe suffered a thumb contusion. Today, we discuss it all!ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
Send us a textHolly examines recurring dreams and their deeper meanings, illustrating how they often highlight unresolved emotional challenges. She discusses common themes, such as teeth falling out, and emphasizes the importance of emotional context in dream interpretation.Techniques like journaling and meditation are suggested to enhance intuition in understanding these dreams. Listeners are encouraged to share their own recurring dreams for future exploration, and Holly shares her full moon collective dream healings to address these themes. The goal is to empower listeners to embrace their dreams as crucial aspects of personal growth.HIGHLIGHTS:2:48 Shifting Perspectives on Childhood Dreams4:09 Understanding Common Recurring Dreams6:19 Emotions Behind Dream Symbols9:55 Connecting Dreams to Waking Life10:40 Journaling for Dream Insights14:02 Intentions for Dream Guidance15:41 The Process of Understanding Dreams17:14 Sharing Your Dream Experiences18:19 Dream Healing OfferingsExplore more about me and my offerings:https://www.hollyemmerson.com/site/work-with-meFor more great content, connect with me on Instagram:https://www.instagram.com/dreamoracleholly/FREE Dream Meditation:https://www.hollyemmerson.com/freemeditation
SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 4!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE: https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Everything is energy. And your intention is a powerful force. PAUSE (5 SEC)... With each clear thought, each aligned action, You're shaping your reality. You're not pushing— You're inviting. PAUSE (10 SEC)... There is no need to force or chase. Energy responds to clarity, not effort. The more you trust, the more things flow. Feel the ease in that. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Ronald delves into the nuances of ‘Intentions vs. Impact', sharing a personal story from a grocery store encounter. His pure intentions of helping a staff member backfired, leading to a reflection on the responsibility we have to ensure our actions positively impact others. Ronald challenges listeners to move beyond good intentions and embrace the impact of their actions. A powerful reminder that every decision has the potential to shape the world around us.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
The Power of Intent: Overcoming Challenges and Building Generational WealthIn this episode of the Zach Schuenke podcast, Zach discusses the importance of intent in achieving success and overcoming challenges. He reflects on his own journey through multiple successful businesses, joining the military, and becoming an Eagle Scout. Zach emphasizes that intent shapes actions and outcomes, especially in trading and entrepreneurship. He shares stories of perseverance from members of his trading community, illustrating how unwavering intent can turn potential quitters into successful traders. Drawing from personal and professional experiences, Zach inspires listeners to focus on their long-term goals to build generational wealth. He ends with an invitation to join the Prosperity Movement for further support and guidance.00:00 Introduction and Humble Brag01:27 Early Successes and Determination03:58 Overcoming Financial Struggles06:26 The Power of Intent11:00 Trading Success Stories15:12 The Importance of Mentorship30:41 Conclusion and Call to Action
Today we're exploring self‑love—why it's foundational not just to wellness, but to your keto‑vegan lifestyle. In the last episode, I talked about emotional eating; in this one, I'm taking it deeper: if we don't truly love ourselves, our self‑esteem wobbles, and we're giving from an empty cup. Let's journey into raising vibration, working with the unconscious mind, and using visualisations and meditations (plus a sprinkle of hypnotherapy insight) to build unconditional self‑worth. ✨ Key Takeaways Self-love grounds you: A solid sense of self-esteem makes external triggers less impactful. Unconscious mind works in safety mode: It holds onto past fears and patterns—even in self-worth—until gently rewired. Raise your vibration daily: Use positive memories or future visualisations to lift your emotional state by small, consistent steps. Intentions + gratitude = internal shift: Journaling three things you're grateful for (or setting daily intentions) boosts self-appreciation and resilience. Be kind to your unconscious mind: Don't dig into past trauma unprepared—replace neural grooves of self‑judgment with gratitude, forgiveness, and self-compassion. Protective shield & loving-kindness meditations: You can train your mind to cleanse negativity and send compassion—even to those challenging people in your life.
What if failure wasn't the end—but the path forward? In this vulnerable and thought-provoking episode, Diane Boden returns to The 1000 Hours Outside Podcast to discuss her bold decision to rebrand her long-running show Minimalist Moms into Clear Intentions. Together, Diane and Ginny Yurich explore the messy beauty of growth, identity, and the risk of shifting directions when something no longer fits—especially when you've built an entire identity around it. What does it mean to live intentionally in a culture that demands certainty and punishes change? Diane offers hard-earned insight into why it's okay to pivot, to try again, and to hold purpose more tightly than pride. They also dig into real-life intentional living—from screen time boundaries and Sabbath rhythms to wardrobe simplicity, parenting with presence, and preparing well for the end of life. This conversation is an invitation to be brave, to let go of what's extra, and to keep becoming—because, as Diane reminds us, iteration isn't failure. It's life. **
Yoga is the art of skillful action, awakened through intention and loving awareness. An intention draws us toward love, truth, and creativity, reflecting on what truly matters—what we care about, desire, and long for. Our intention is like planting a seed within us, which requires nurturing and care. In practice, we tend to our inner landscape as a gardener tends to a garden, removing negative thoughts (weeds), cultivating positive growth, and enriching our mental soil. As we nurture our intention, it grows strong, rooted in the challenges we face and the lessons we learn. By embodying virtues such as faith (Shraddha), courage (Vidya), remembrance (Smriti), absorption (Samadhi), and wisdom (Prajna), we align with our deepest truth, empowering us toward fulfillment and joy. Embrace your intention, allowing it to guide you with loving awareness, and grow into a balanced, harmonious life.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.
FREE RESOURCE: Try our Protein Calculator, see how much you might require daily! In this episode, Dr. Michelle Peris shares her insights gained from 44 years of life experiences, focusing on the importance of community, the challenges of marriage, the necessity of nutrition, and the power of presence. She emphasizes the value of letting go, embracing discomfort, and taking action to create a fulfilling life. Through personal anecdotes and professional wisdom, she encourages listeners to appreciate their relationships, reclaim their femininity, and be intentional in their actions to achieve their goals. Takeaways: Community is vital for health and longevity. Marriage requires commitment and can be challenging. Letting go can lead to unexpected blessings. Protein intake is crucial for optimal health. Transformation often requires sitting in discomfort. Appreciate and express gratitude to loved ones. Reclaiming femininity and sexuality is important. Declaring intentions can manifest desires. Goodbyes are as important as hellos in relationships. Finding joy in comfort can enhance well-being. Chapters: 00:00 The Power of Community in Health 05:10 Navigating the Challenges of Marriage 08:25 The Importance of Letting Go 12:43 Embracing Change and Transformation 15:20 The Value of Appreciation and Connection 18:08 Reclaiming Femininity and Feeling Sexy 20:46 The Impact of Words and Intentions 22:28 The Significance of Goodbyes 24:17 Finding Joy in Simple Luxuries 25:43 The Role of Action in Change 30:06 Building a Beautiful Life Through Presence 32:28 Creating Your Own Path to Success Stay Wild. Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
Join us as we are back in France and stepping up from Beaujolais-Villages level wines into one of the Crus as we crack open the 2023 Laurent Delaunay Morgon Gamay. Colin's on a mission to rediscover his love for Gamay, and we're all in.This week, we explore the surprising differences between the aromas and flavors in the glass, dive into the joys of chilled red wine season, and revisit the basics with a learning segment on acidity and tannin. If you've ever wondered why your mouth waters or dries out mid-sip, you'll want to tune in.We're also debuting a blind ranking game, pitting past wines against each other to find out which ones still hold up.Is this a wine worth sharing, or should it stay on the shelf? Grab a glass of your favorite Gamay and find out with us!Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagramhttps://www.instagram.com/stopwastingyourwine/Stop Wasting Your Wine on YouTubehttps://www.youtube.com/@StopWastingYourWineThe Stop Wasting Your Wine Websitehttps://stopwastingyourwine.com/Chapters00:00 - Intro 05:18 - What Are We Drinking and Why Did Colin Pick It?09:18 - Wine Discussion: Smells and Flavors 16:21 - Is This a Good Intro Wine? 18:08 - Serving Temperature Chat 19:15 - Learning Segment: Acidity and Tannin 21:50 - How to Spot Acidity in a Wine 23:07 - Tannin Explained 24:53 - What High Acidity and High Tannin Feel Like 26:33 - How Structure Affects Balance 28:06 - Can Color Predict Tannin? 29:03 - How the Wine Evolved in the Glass 30:54 - Review 31:03 - Joel's Review 31:51 - Aaron's Review 32:50 - Colin's Review 36:14 - Game: Blind Rank42:17 - Outro
Dr. Ron asks and answers 10 questions to help set intentions for the summer.
In this introspective solo episode of Coaching In Session, host Michael Rearden guides listeners through the journey of living a fulfilling life by examining the roles of personal growth, meaningful relationships, and intentionality. He reflects on the evolution of goals over time and how external changes often reshape internal aspirations.He also takes a deep dive into the past six months, offering a framework for mid-year reflection and self-assessment. With honesty and motivation, he urges listeners to realign with their purpose, set clear intentions, and hold themselves accountable for future success.Whether you're seeking to reconnect with your goals or are ready to make meaningful changes, this episode offers the mindset tools and motivation to recalibrate and take action.Key Takeaways:✅ Living your best life involves aligning with more than just personal wants✅ Relationships with loved ones are a key part of true fulfillment✅ Goals evolve as life circumstances shift✅ Self-reflection strengthens accountability and direction✅ Many struggle with following through—structure helps✅ The path to a goal matters as much as the destination✅ Positive reinforcement fuels sustainable change✅ It's essential to evaluate both wins and challenges✅ Intention-setting creates clarity and forward motion✅ You have the power to direct your journey at any momentResources:
If you've ever felt that your calling isn't “big enough” or doubted your role in creating meaningful change, this episode will shift your perspective forever. It blends science with soulful truth to reveal how your heart's frequency matters on a global scale. Hosts Bella and Nikki unravel the profound impact of following your divine calling—not just for your personal fulfillment, but for the healing and elevation of the entire planet. Grounded in cutting-edge science and ancient wisdom, this conversation explores how our heart's coherence and authentic expression create energetic ripples that influence Earth's geomagnetic field and collective consciousness. Whether you're questioning your purpose or doubting the significance of your unique path, this episode offers a powerful permission slip to embrace your true self unapologetically. Discover why your calling—no matter how seemingly ordinary—carries sacred, planetary weight and how tuning into your heart's excitement can contribute to building the new earth we all crave. This episode is a must-listen if you want to feel empowered to live your purpose with confidence, understand the science behind human-planet interconnection, and see your authenticity as an essential act of global service.What You'll Learn / Get Out of This Episode:The science behind how solar activity and Earth's geomagnetic field affect human health, moods, and behavior.What the Global Coherence Initiative and HeartMath Institute reveal about the bi-directional relationship between human emotional states and Earth's magnetic field.How your personal calling, even if it feels small or unrelated to “big impact,” energetically contributes to planetary healing.The importance of heart coherence and how living in alignment with your excitement broadcasts a healing electromagnetic signal.Why authentic self-expression—whether as an artist, nurturer, warrior, or any role—is crucial to the collective and how it mirrors ancient tribal dynamics.How to navigate external noise and media chaos by returning to your center and focusing on your highest service.The empowering idea that your unique path and emotional state create tangible, positive effects on humanity and Earth's energetic environment.Practical insights on embracing your “sauce” (authentic self) and the ripple effect of your energy on your community and the planet.List of Resources:Earth's Magnetosphere: Protecting Our Planet from Harmful Space Energy - NASA Science Global Coherence Research | HeartMath Institute Chapter 11: Global Coherence Research | HeartMath InstituteThe Influence of Heart Coherence on Synchronization Between Human Heart Rate Variability and Geomagnetic Activity | HeartMath Institute Tuning In With Your Heart: Creating Your Future Love Synchronizes Our Hearts With Each Other and the Earth | HeartMath Institute Long-Term Study of Heart Rate Variability Responses to Changes in the Solar and Geomagnetic Environment | HeartMath Institute Geomagnetic field | Definition, Strength, & Facts | Britannica
In this episode of Good Morning Liberty, hosts Nate Thurston and Charles 'Chuck' Thompson dive into a variety of hot topics. They begin by discussing their recent activities and updates on their growing podcast audience. Nate talks about his new role co-hosting the Decentralized Revolution podcast by the Mees Caucus. The hosts then delve into the latest news, focusing on the Democratic socialist candidate leading New York's mayoral race and the potential implications for the city. They also discuss Trump's controversial appearance at the NATO summit and his claims about the U.S. military's recent actions in Iran. Tune in for a blend of humor, political analysis, and insights on current events. (00:00) Welcome to Good Morning Liberty (00:54) Nate's New Podcast Venture (01:44) War Talk and Budget Cuts (04:29) Trump's NATO Summit and 'Daddy' Controversy (08:46) Iran Nuclear Facility Bombing (19:10) Pakistan's Missile Development (20:59) Medicaid and Immigration Issues (30:19) Founders' Intentions and Government Size (30:52) BBB Financial Implications and Political Maneuvering (31:16) Republican Stance on Budget Cuts (32:34) Potential Changes to Tax Deductions (33:19) New York Mayoral Race and Candidates (34:49) Zoran's Publicly Owned Grocery Stores Proposal (36:43) Critique of Socialist Policies in New York (39:14) Economic Impact of Proposed Policies (47:31) Federal and State Funding for New York Links: https://gml.bio.link/ YOUTUBE: https://bit.ly/3UwsRiv RUMBLE: https://rumble.com/c/GML Check out Martens Minute! https://martensminute.podbean.com/ Follow Josh Martens on X: https://twitter.com/joshmartens13 CB Distillery 25% off with promo code GML cbdistillery.com Join the Fed Haters Club! joingml.com secure.thomasmassie.com/donate
"I've worked for and everything that I believe in as far as the culture like I live and Die by it" Kendrick Lamar's Insights: Halftime Show, Rap Culture, and Artistic Journey | Music IV BreakfastIn this episode of Music for Breakfast, we dive into Kendrick Lamar's exclusive interview with Apple Music's Ebro and Nadeska Alexis, where he shares his thoughts on the Super Bowl halftime show, the evolution of rap culture, and the power of storytelling in his music. Whether you're a new or small YouTuber passionate about hip hop, music blogs, or behind-the-scenes industry insights, this recap is packed with valuable lessons on authenticity and artistry. Don't miss Kendrick's inspiring words on embracing individuality and staying true to your craft. Join the conversation and stay tuned for live reactions as we discuss what's next for hip hop and the Super Bowl stage! #KendrickLamar #SuperBowlHalftime #HipHopCulture #MusicForBreakfast #AppleMusic #RapMusic #MusicBlog #NewYouTubers #ArtistJourney #MusicIndustry #StorytellingInMusic00:00 Introduction and Acknowledgements00:51 Kendrick Lamar's Interview Highlights01:31 The Importance of Being Present01:56 Kendrick's Intentions and the State of Rap02:51 Creating Hit Records and the Art of Rap04:32 Song of the Year vs. Record of the Year05:42 The Super Bowl Performance Process08:32 Kendrick's Evolution and Authenticity12:42 Final Thoughts and Outro #kenricklamar #music #applemusic #hiphop #youtube #fyp #trendingCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
Intentions and Transformative Travel with Anywhere.com Founder, Zach SmithIn this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses how travel can be a powerful tool for personal transformation, drawing from both childhood lessons and professional experiences. Additionally, he touches on his daily habits, the significance of conscious living, and the philosophy behind Anywhere.com's approach to meaningful and culture-respecting travel. Join us to explore the deeper aspects of intentionality and the transformative power of travel.00:00 Introduction and Guest Welcome00:14 The Birth of Anywhere.com02:22 The Power of Intentions04:22 A Childhood Lesson on Intentions08:55 The Importance of Perspective10:51 Daily Habits for Success13:35 The Mission of Anywhere.com
Since the Second World War, sightings of anomalous phenomena near U.S. strategic sites have been logged, pointing to what some interpret as a serious national security for not only America, but for militaries around the world. What are these objects, and what are the intentions of their operators? This week on The Micah Hanks Program, we are joined by researchers Ian Porritt and Larry Hancock of the Scientific Coalition for UAP Studies, who discuss their latest published report "UAP Indications Analysis 1945-1975 Military and Public Activities," which examines possible indications about the UAP presence, contact protocols, and much more. Have you had a UFO/UAP sighting? Please consider reporting your sighting to the UAP Sightings Reporting System, a public resource for information about sightings of aerial phenomena. The story doesn't end here... become an X Subscriber and get access to even more weekly content and monthly specials. Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: Was It Scrap Metal or an Alien Spacecraft? The Army Asked an Elite Defense Lab to Investigate Tim Phillips - Former Deputy Director of AARO Speaks with Mick West UAP Indications Analysis 1945-1975 Military and Public Activities BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as “classic” episodes, weekly “additional editions” of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com.
Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from June's Q&A podcast. Creating Sacred Space, Using Music During Reiki Phone Sessions: Tips for Sharing and Streaming, Understanding Music Copyright: What You Can (and Can't) Use, How Do I Know If Reiki Is Working? Signs, Sensations, and Trust, In-Person vs. Distance Reiki: What's the Difference in Experience and Energy?, Protecting Your Energy: How to Stay Clear and Centered During Sessions, Closing a Reiki Session: Techniques Like Dry Bathing (Kenyoku Ho), Cord-Cutting & Energy Release: Working with Spirit Guides for Support, Should I Practice Reiki on Myself or Others? Finding the Right Balance, The Fifth Element: Exploring Spirit, Shamanism, and the Electromagnetic Field, Do I Need Permission to Send Reiki? Ethical and Energetic Considerations, Sample Reiki Prayers: Invocations, Intentions, and Guided Words https://reikilifestyle.com/prayers-invocations/ Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Read Online“The lamp of the body is the eye. If your eye is sound, your whole body will be filled with light; but if your eye is bad, your whole body will be in darkness. And if the light in you is darkness, how great will the darkness be.” Matthew 6:22–23Every Scripture passage, in a spiritual sense, can teach us many lessons. Saint Thomas Aquinas, in his commentary on Matthew's Gospel, offers one interpretation to the passage quoted above by saying that the “eye” in this passage refers to your intention and “your whole body” refers to all of your actions that follow from your intention. Therefore, when your intentions are in line with God's will, the actions that follow will be also. This is a very practical and useful lesson for your journey toward holiness.With this insight from Saint Thomas, we must look at our intentions in an honest and complete way. What are your intentions in life? It's easy for us to form various intentions that may seem good as well as some that are contrary to the will of God without even realizing it. We may intend to get a good night's sleep on one occasion. Or intend to have fun with family and friends on a certain day. Or we may intend to cook a good meal, clean the house, do well at work, etc. There are many momentary intentions that are good and are a normal part of daily living. However, the most important intention to consider is that which is the deepest of them all. What is the most central, foundational, and fundamental intention by which your life is directed?The primary intention that you should work to acquire is to give God the greatest glory possible in all that you do. Giving glory to God is accomplished when you choose Him and His holy will above everything else in life. When this is the deepest and most fundamental intention of your life, everything else will flow from it. All secondary intentions and actions will align with this central focus and work toward its accomplishment. But when there are other “first intentions” that you have on the most fundamental level, then all the rest of your intentions and actions will be misguided and directed in a disordered way.Reflect, today, upon the most fundamental intention you have in life. Doing so will require a considerable amount of interior reflection and honesty. It will require that you sort through the many things that motivate you and the decisions you make each and every day. Reflect upon the primary purpose of your life, which must be to give God the greatest glory possible by choosing and living His perfect will. Do all of your daily actions align with this ultimate goal? Commit yourself to the holy work of examining all of your actions in this light so that you will more fully achieve the purpose for which you were created.God of all glory, You and You alone are worthy of all my praise. Your will and Your will alone must become the foundation of all that I choose in life. Give me the spiritual insight I need to look deeply at all that motivates me and all of my most interior intentions in life. May all of my intentions and all of my actions have as their goal Your eternal glory. Jesus, I trust in You.Image: Károly Ferenczy, CC BY-SA 3.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.