Podcasts about intentions

In tonight's sleep hypnosis with Jessica, we return to a favourite session from the Team Magic archives, chosen especially for this turning point in the year. This inspiring episode invites you to settle down into rest whilst quietly setting your intentions for the New Year - not through pressure or planning, but through curiosity and ease. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Bridget takes us through her New Year ritual, reviewing the last year and setting goals and intentions for the new one.0:00 - Intro2:05 - Phetasy3:50 - End of Year Review14:07 - Weather14:41 - Intentions & Goals for 202631:47 - Phetasy News32:31 - The Internet Is GloriousGet your Release The Files merch and Reality Remains Undefeated shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@UC1pIdDAknFnlEVtJkTTV7QQ ---------------------------------------------------------------------- Support your favorite scrappy little old lady on YouTube and help keep Phetasy independent and creating the content you love and get access to all of our behind-the-scenes content. Become a Paid Supporter today! - https://www.phetasy.com/subscribe Gear up for 2026 with all your favorite Phetasy merch. We've got t-shirts, sweatshirts, jackets, socks, hats, totes, mugs, everything you could ask for with new designs available! - https://www.bridgetphetasy.com/ ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

#192 - What I'm Carrying Into the New Year — And What I'm Finally Leaving Behind New Year's Eve has a funny way of making us feel like we should reinvent ourselves by midnight. New rules. New goals. New personality. Preferably someone who loves green juice and wakes up excited at 5 a.m. This episode is… not that. Instead, this is a pause. A breath. A moment to stand in the quiet space between what's been and what's coming—and ask a better question than “Who should I be next year?” In this reflective solo episode, I share what this past year taught me the long way around: that growth isn't about striving harder, fixing more, or optimizing your way into worthiness. The most meaningful shifts often come from removing pressure, listening to your nervous system, and letting go of identities that no longer fit. We talk about discernment over urgency, why discomfort isn't a problem to solve, how progress actually works (hint: it's not linear), and what it looks like to move into a new year lighter—not because you did more, but because you carried less. No resolutions. No hustle. No performative “new you.” Just honesty, integration, and intentions that actually make room for real life. If you've felt tired of pushing, quietly proud of how much you've grown, or like you're standing on the edge of something new—but slower and steadier than before—this episode is for you. In This Episode, We Explore: Why striving, optimizing, and “doing more” often block real healing The difference between urgency and discernment—and why it matters How listening to your nervous system builds real trust with yourself What to keep, what to release, and what doesn't need to come with you Why intentions work better than resolutions (and how to choose yours) How progress actually unfolds—even when it feels messy or invisible Time Stamps 00:00 – Why this episode isn't about goals, resolutions, or reinvention 02:00 – The quiet space between years—and why it matters 04:00 – When striving stops working (and what actually does) 06:30 – Discernment vs. urgency: learning to pause instead of react 10:00 – What I'm intentionally carrying into the new year 12:00 – What I'm finally leaving behind (and why discomfort isn't failure) 15:00 – Intentions over resolutions—and how to choose yours 18:00 – Moving forward lighter, calmer, and more grounded Where to Find Me You can connect with me, explore programs, and see what I'm up to outside the podcast here: Website: https://lisasmithwellness.com/ Instagram: https://www.instagram.com/prettywell_podcast

In episode 60 of The Moon in Carolina podcast, host Shelby Bundy is joined again by her winter seasonal co-host, Kate Belew. Listen in as they share their plans for 2026, their thoughts on the Gregorian new year, and simple ways to embrace the energy of the season. You can find Kate Belew at www.katebelew.com and as @k8belew on socials. She is the author of Word Witch and can also be found on her substack of the same name.

The Most Non-Spiritual Things & Habits That Changed My Spiritual Life in 2025. My life changing items I bought in 2025, the few items that are on my list for 2026, and habits that I'm bringing in to the new year. Also, tune in to the end where I replay the 2025 numerology reading so you can see for yourself how accurate the reading truly was! It's always fun looking back and seeing how Spirit was there the whole time. Links talked about in this episode: Neck Pillow: https://amzn.to/4sp4wtu Gym Gloves: https://amzn.to/3N1wET6 Purse Hooks: https://amzn.to/3L8Mlra Collagen Powder: https://amzn.to/4qoQVQM Protein Bites: https://amzn.to/4aDQ7TD Big A## Calendar: https://thebigasscalendar.com/ Headspace Meditation App: https://www.headspace.com/ Hevy App: Hevy - Workout Tracker & Planner Gym App Weight Lifting Routine Log Kefir: https://amzn.to/4jks1zr Tumbler (Not mine but very close): https://amzn.to/4ply2xr On my list: Ninja Creami: https://amzn.to/4be1sKn Freedom App: https://freedom.to/ ***I am an Amazon affiliate, and may get a small kick back if you use one of my links. It costs nothing extra to you and using the link really helps us out. Thank you! It's been an incredible time, but Spirit says not to frown because it's over, but smile because it happened. And without this stepping stone, this podcast wouldn't be becoming: The Spiritual Life Society! Keep in touch! Connect With Heather Danielle Psychic Medium Website: https://therealheatherdanielle.com Facebook Page: https://www.facebook.com/riseintoyourpower Facebook Group: https://www.facebook.com/groups/riseintoyourpower Instagram: https://www.instagram.com/spiritual_af_heatherdanielle/ Email: info@therealheatherdanielle.com The information shared in this episode (and all content from Heather Danielle/Spiritual AF Life) is for educational and spiritual growth purposes only. I am not a medical doctor, therapist, licensed counselor, or legal professional. I do not diagnose, treat, or offer medical, psychological, or legal advice. Always seek the guidance of qualified professionals regarding your health, mental wellness, or legal matters. Trust your intuition and also your team of real-world experts.

It wouldn't be the New Year without this episode. As we do every year, we're sitting down to share our goals and intentions for the year ahead — knowing this season looks a little different than years past.Brooke & Peyton talk through what they're focusing on personally, professionally, as moms and partners, how our goals are evolving with big life changes, and what we're hoping to be more intentional about this year. Think less pressure, more honesty, and a realistic look at setting goals for the season we're in.

Have you ever paused to reflect on your year before stepping into the next? In this episode, I share a simple 4-step ritual to help you celebrate your wins, learn from your challenges, and set clear intentions for the future.   We'll walk through prompts to identify what you're proud of, the lessons you want to remember, and what you're grateful for. Then, we'll focus on creating a vision for the year ahead, guided by a single word to keep you aligned and inspired.   This practice has been a game-changer for me, and I hope it helps you approach the new year with purpose and clarity. Whether you do it alone or with loved ones, it's a meaningful way to start fresh. Let's dive in together.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   Have you watched our previous episode with Darryl Anka? Check it out here: https://youtu.be/XjvTrunejlk?si=MGCNA2TdC98ZvcKo   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?   Click here to get them for Free: https://www.alyssanobriga.com/tools   ===   Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 ApplePodcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward. This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation. Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age. In This Episode, We Discuss: What happiness really means at different stages of life How priorities and goals evolve over time Reflections on love, relationships, and fulfillment Intentions and hopes for 2026 What still matters most, no matter the generation

In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward. This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation. Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age. In This Episode, We Discuss: What happiness really means at different stages of life How priorities and goals evolve over time Reflections on love, relationships, and fulfillment Intentions and hopes for 2026 What still matters most, no matter the generation

We walk through the 7 steps we use to set intentions for the new year, rather than resolutions. This way, you can enter 2026 with a fresh, positive outlook. We hope these steps are helpful for you as you set your intentions for the new year. With the right mindset, possibilities are awaiting to unfold.

In this final episode of 2025 from The Living Artist podcast, Preston digs deep and gets very personal to help us end the year by setting some powerful "Soul Intentions". This episode features cameos from some old "friends" as well as a few special nods to Stranger Things. Wherever you are in life, art and location, you belong here, and your art and story are important. Let's remember this going into 2026. Enjoy!For more information on Preston M. Smith and his artwork, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow him on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pmsartwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (social media everywhere @pmsartwork). You can also now subscribe to his YouTube channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/pmsartwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you would like to donate to the podcast to keep it going strong, you can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audible Blog's List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Art Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to For Artists! Check it!Thrilled to announce that ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Artwork Archive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ just included The Living Artist on their list of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Best Art Podcasts of 2021⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check it out.Excited that ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agora Group International Fine Art⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ included The Living Artist on its list of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Best Art Podcasts To Listen To⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (coming in at #5).Huge thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feedspot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for choosing The Living Artist for their list of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top 70 Art Podcasts You Must Follow⁠⁠⁠⁠⁠⁠⁠. It is a huge honor to have made this amazing list (coming in at #18) with so many other wonderful podcasts. Big thank you to Feedspot! You can check out this list and more of Feedspot at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/art_podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠Best 100 Art Of Living Podcasts⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠Million Podcasts⁠⁠⁠⁠⁠⁠.Podcast theme music: "Music by Jason Shaw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audionautix.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

If you've ever felt overwhelmed by New Year's resolutions—or abandoned them by February—this episode is for you. As a busy Christian working mom, the pressure to “do it all” can be exhausting, and resolutions often leave us feeling like we've failed before the year even begins. In today's episode, we explore a different approach: setting intentions instead of resolutions. Intentions focus on purpose, not perfection, and help you align your daily life with God's guidance, your family priorities, and your personal growth. You'll learn: The difference between resolutions and intentions, and why intentions are more sustainable. How to set faith-centered intentions that guide your year without guilt or pressure. Practical steps to create your own intentions that fit your family, work, and spiritual life. How to maintain your intentions even when life gets messy—without feeling like you've failed. By the end, you'll feel empowered to step into this year with clarity, peace, and confidence, letting God's guidance shape your growth rather than societal expectations.

In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward. This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation. Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age. In This Episode, We Discuss: What happiness really means at different stages of life How priorities and goals evolve over time Reflections on love, relationships, and fulfillment Intentions and hopes for 2026 What still matters most, no matter the generation

Before you set intentions for 2026, may I invite you to review one thing in 2025 first? So that you can begin 2026 with a lot of compassion that will ignite and sustain both your social justice parenting in your home and social justice advocacy in your neighborhood. In this episode, you and I are going to review moments when we made mistakes to see what those moments reveal about our tenacity, our sass, and our sovereignty.---------------------------Get full show notes and more information at: comebacktocare.com/podcastFor more BTS of this podcast, follow @comebacktocare on Instagram!Sign up for our weekly Care Collective Newsletter for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more.I invite you to join me in a virtual gathering once a month for you to digest the information in the podcast with other Social Justice Curious listeners. We'll put awareness into action together with group accountability at www.patreon.com/comebacktocareIf you enjoy the Come Back to Care podcast, we could use your support! Please consider leaving a 5-star rating and review, and share with someone who needs to hear this!The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.

In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward. This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation. Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age. In This Episode, We Discuss: What happiness really means at different stages of life How priorities and goals evolve over time Reflections on love, relationships, and fulfillment Intentions and hopes for 2026 What still matters most, no matter the generation

In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward. This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation. Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age. In This Episode, We Discuss: What happiness really means at different stages of life How priorities and goals evolve over time Reflections on love, relationships, and fulfillment Intentions and hopes for 2026 What still matters most, no matter the generation

In this annual New Year's episode, I'm reflecting on a year that stretched me in every possible way—business growth, leadership, motherhood, health, and moving to Spain.I revisit my intentions from last year, share what actually happened behind the scenes, and break down the shifts, decisions, and hard truths that reshaped both my business and my identity.This episode covers:A candid recap of how 2025 radically challenged me personally and professionallyWhat actually went into scaling my business this yearThe realities behind “money without hustle”How moving abroad, motherhood, and business growth collided—and what I learned about energy, health, and sustainabilityThe vision and intentions I'm setting for 2026: more revenue, fewer hours, better health, and more freedomWhy you don't become “her” when you get there, but rather before you goIf you're entering a new season of growth and know something has to change to get there, this episode is for you.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Setting a big, exciting goal can feel amazing at the start—the motivation is high, and the journey feels full of possibility. But what happens when the excitement fades or the path gets bumpy? That's when the power of intention can make all the difference.In this episode of Branding Room Only, I'm diving into the difference between intentions and goals and how combining the two can create a winning strategy. We'll explore why intentions are key to building a personal brand that feels authentic and sustainable—and how they can keep you grounded and moving forward, even when you don't hit the mark.1:38 - Why an intention is different from a goal3:19 - Why you must have intentions if you want to build a strong brand6:49 - How combining your intentions and goals leads to a winning strategy9:14 - Actionable steps to help you bring it all togetherMentioned In Intentions vs. Goals and How to Combine Them for a Winning StrategyPGE January Free Webinar -  2026 Annual Intention and Goal Setting WebinarCurated Resources from PaulaPersonal Branding Strategy SessionsSubscribe to The Branding Room Only on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.We're starting off 2026 with a bang with my New Year's Intention and Goal Setting session on January 3rd, and then my new three-part series, LinkedIn Strategy for Lawyers: Build a Brand that Works for You, running January through March. Reserve your seat at paulaedgar.com/events.

New Year's Resolutions or Intentions for the New Year...Peace will rule, get into it! End of year roundup, reflecting on next chapter of my life, I am hopeful that my ordered steps will help someone else. Truth comes in many forms. What has been draining your spirit? 5 types of people to avoid to navigate the next chapter in life in peace and freedom, and not chaos. An elderly woman once told a sister, "I love her, but I cannot breathe when she leaves. It is as though she blows out the candles in my house." The sister answered her with gentle truth, "Love her from a distance, for God did not ask you to sacrifice your peace to satisfy another's unrest." If someone's constant complaining suffocates the joy, God is trying to nourish in you, then you must protect your inner sanctuary. The second type, the manipulator. This is the most subtle and often the most painful. Manipulation does not come with shouting. It comes wrapped in words that sound like care, like duty, like obligation. Manipulators use guilt to control. They speak of love but demand submission. God NEVER weaponizes guilt. Therefore, every person who steals your freedom is damaging the gift God placed in you.  3rd type They remind you of old mistakes, not to heal you, but to diminish you. They keep you fixed in an outdated portrait of who you once were, refusing to see the grace God has formed in you.  Your past is not a weapon for others to wield. 4th Darkness Bearers one who carries darkness. Not always in obvious ways, not always with dramatic sins, but with a presence that pulls the soul away from the light. These are the people who normalize what leads you away from God, who diminish the seriousness of sin, who feed resentment, who speak lightly of what wounds the conscience, who invite you into anger, division, or habits that cloud the clarity of prayer. A neighbor arrives not with warmth but with gossip that stains the mind. A relative comes not with compassion but with burdensome anger that pulls the spirit into old conflicts.  5th Silent but just as deadly This cold silence is not the silence of contemplation. It is the silence of indifference. It is the silence that neither builds nor comforts. A relative who shows no interest in your well-being. A friend who never asks how your heart is. A companion who takes but never gives.  Your soul is too close to eternity to be entangled in the shadows of others. Rise above the storms of others. You will live the later years as God intended, not in confusion, but in clarity, not in exhaustion, but in grace.  Pope Leo is still kicking the knowledge.  Navigate to Pope Leo Speaks on 5 Types of People to Avoid that are Peace Wreckers to view the video in its entirety. No, I am not Catholic. But, this Pope Leo XIV is literally a "cousin". And has emphatically stated he is not MAGA. As the first American-born pope, has said that his nationality means that people cannot say he "doesn't understand the United States," as they did with Pope Francis. This statement indicates that he feels his perspective is uniquely informed and that he will be more effective in his engagement with the US government. He has expressed support for US bishops who took a stance against the Trump administration's deportation policies. By doing so, he is indirectly criticizing the administration while also encouraging other bishops to follow suit. While Pope Leo XIV has stated that he wants to avoid "partisan politics," he has also said that he is not afraid to "raise issues" that are related to the Gospel. This creates a fine line that he seems willing to cross, and his comments on human dignity, immigration, and wealth inequality can be interpreted as a moral and religious critique of the administration's policies. I am not a Communist nor a sympathizer of the autocratic regime in power in China. But, I admire the shade. Leaving this felon administration on hold listening to #Obama speeches is classic!! Even Sun Tzu could have anticipate the level of shade of the new age Chinese nor 50 cent for that matter. #pettylujah  Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. So much to buy so little time!!

It is December 29th. The year is almost gone. Suddenly, a voice in your head wakes up. It whispers: "You haven't achieved enough this year. You are running out of time."The panic of the "New Year" sets in. You feel the pressure to write a list of resolutions that involve starving, sweating, and hustling your way into January.Stop.Welcome to Day 4 of our Holiday Decompression. Today, we are silencing the Inner Critic and rejecting the toxic "Hustle Culture" of January. instead, we are embracing the Soft Life.In this 10-minute guided session, we will:Confront the Critic: Acknowledge the voice that says you need to be "better" or "more productive" next year.Turn Down the Volume: Visualize a mixing desk where you can manually lower the fader on your self-doubt.Shift to Soft Goals: Replace rigid, punishing resolutions with intentions based on ease, flow, and kindness.Visualizing 2026: See the year ahead not as a mountain to climb, but as a river to float down.You do not need to "crush" 2026. You just need to live it.Support the Podcast: If this anti-hustle approach resonates with you, please subscribe and leave a review. Let's start the new year with kindness, not pressure.

Don't Set Goals for 2026 Until You Do This If 2025 stretched you, challenged you, or changed you, this episode is your reset. Before you start planning 2026, download our annual Goals & Intentions Workbook and follow this process with us.

Episode Description: Welcome, warriors, to the final episode of the year! In this reflective, heart-centered conversation, we pause to honor everything this year asked of us, explore the importance of choosing ourselves, and set intentions for the year ahead, not as a “new year, new you” exercise, but as an invitation to care for and prioritize ourselves with compassion. We dive into: The power of choosing yourself as a practice, with intention Why resting, slowing down, and doing less is revolutionary for women How perfectionism, “prove-it-again” bias, & societal expectations shape our lives Reflections on community, support, and the collective wisdom of the Advancing Women Podcast Along the way, we revisit some of the year's most resonant AWP episodes: Permission to Pause: Can We Stop Doing and Just Be for a Minute?: Exploring why productivity has become a stand-in for worth and why rest is essential. Go Little: Comfort, Joy, and the Art of Doing Less: Redefining success and learning to embrace the meaningfulness of “small” actions and joy. There Is a Crack in Everything: That's How the Light Gets In: Inspired by Leonard Cohen's lyric and Kintsugi, exploring perfectionism, resilience, and honoring the cracks in our lives. This episode is a reminder that choosing yourself isn't selfish, it's necessary. It's about creating space, breathing room, and radical permission to prioritize your needs and growth. Thank you for walking this journey with me, for being part of our warrior community, and for showing up for yourself and each other. Episode Highlights / Key Takeaways: Choosing yourself is a skill or personality trait. It's a practice that comes from small, intentional actions. Reflection and pausing are just as valuable as action and productivity. The cracks in our lives aren't failures; they are opportunities for growth, wisdom, and light. Community matters: you are not alone in navigating all the things… Intentions are powerful even if resolutions aren't perfectly kept; the act of aiming toward growth is what matters. Let's Reflect: Take a moment to journal or reflect: What does “choosing yourself” look like for you right now? Where in your life can you create more space, permission, or breathing room? How can you step into the new year with intention, hope, and self-compassion? Let's Connect: Instagram: @AdvancingWomenPodcast  https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this episode of Gary and Shannon, Gary and Shannon discuss the challenges of the new year, including setting intentions and navigating the complexities of modern life. They dive into the world of steakhouses, where rising costs and profit margins are causing restaurants to get creative with their menus. The conversation also touches on the importance of accountability in politics, with a focus on the US-China tensions and the ongoing conflict in Ukraine. Additionally, they discuss the impact of affordability on everyday life, including the rising cost of groceries and the struggles of small businesses.See omnystudio.com/listener for privacy information.

Setting new intentions for a new year can be a great way to capitalize on fresh start energy. But don't let it hold you back.

What if the most powerful way to step into a new year isn't by setting goals—but by honoring how far you've already come? In this end-of-year reflection, Jessica and Kelly look back on 2025 with honesty, humor, and heart. They celebrate growth, name what felt hard, and introduce the Bright List—a simple but meaningful exercise to help you reflect on what you're proud of, what you're ready to release, and what you want more of as you step into 2026. Inside This Conversation: Reflecting on the past year helps in personal growth. The Bright List exercise encourages positive reflection. Releasing negativity can lead to a more fulfilling life. Expanding joy and presence is essential for well-being. Surprises in life can lead to unexpected growth. Healing often comes from acknowledging struggles. Life is messy, and that's part of the journey. Intentions for the new year should focus on self-improvement. Embracing change is crucial as children grow and leave home. Living life to the fullest is a key takeaway for 2026. Chapters 00:00 Reflecting on Growth and Wins 07:13 Exploring Surprises and Healing Moments 12:43 Finding Alignment and Intentions for 2026 20:05 Embracing Change and the Future Connect With Us:

Today you will hear Michelle DeKeyser, lead a guided meditation entitled: Opening Your Heart To Your True Intentions. Michelle is a wife and mom of three kids who participated in various mom groups, ran a few, even joined some book clubs, but envisioned something different as she found herself looking around still wondering what did she like to do anymore that didn't involve the kid's activities. As she worked to discover her own passions, she realized that there is no one size fits all program, but the true key to figuring out your passion and making your goals happen is finding connection in a supportive environment. Therefore, her new mission is to help other mamas find their passions while being more present with their families in a supportive empowering environment surrounded by grace. She has started spreading this message through YouTube, Instagram, and her Blog. She holds a MA in education and spent 8 years dedicated to the classroom before having a family,We thank Michelle for that wonderful guided meditation on Opening Your Heart To Your True Intentions. Learn more about Michelle by visiting www.connectingmamas.com/ freecourseThis is a free course that goes through her frame work CHECK-IN. The course includes a video for each letter and activity that should take 15 minutes each. This will help mamas learn to check-in with themselves and other mamas. Other details about Michelle DeKeyser: https://www.connectingmamas.comhttps://www.facebook.com/michelle.lenichekdekeyserhttps://www.youtube.com/@connectingmamas-michelle4026/featuredhttps://www.instagram.com/mama_connector/Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is the perfect episode for you to reflect about the year and finally set the intentions and goals for the new one!

Let me know what you loved about the episode!What if instead of setting rigid New Year's resolutions, you chose one word to guide your year ahead?In this episode, I'm inviting you to slow down and explore a softer, more intuitive way to set intentions. We'll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment.I'll also share how I plan my year using the rhythm of the seasons inside my Flow & Flourish workshop - a gentle, grounding approach to planning that supports your energy rather than drains it. You can book your space hereIf you're craving calm, clarity, and a more intuitive way forward, this episode is for you.Support the showLinks + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeSending so much loveLisa xx

In this podcast, Michelle shares a planning session for 2026.Some of the questions shared for looking ahead:What are you looking forward to in 2026?What are your Top 3 Goals?What are your Intentions?What is your word for the year?What is something a bit different or original for you in 2026?https://calendly.com/michelle-braveheartcoach/15min

"The ultimate research laboratory is this mind, body, brain, heart."A privilege to introduce Philippe Goldin, PhD – Professor at UC Davis, mindfulness researcher, and a true bridge between science and spirituality.Join us for a delightful and mind-stretching conversation. Philippe's path spans New York City, a deep study of Tibetan Buddhism across India, Nepal, and Tibet, and groundbreaking research in psychology and neuroscience. Today, we explore consciousness, meditation, ethics, intentionality, and how science and spirituality can inform and enhance each other.Philippe also shares his insights on interpersonal neurobiology, empathy, awakening, and how our intentions ripple through the world - plus fascinating stories of translating for Tibetan Lamas, developing global mindfulness programs with Google and Stanford, and pioneering approaches to mental health, workplace wellness, and climate resilience.Key Takeaways:➖ How meditation and science intersect➖ Consciousness, dark matter, and the unseen➖ Ethics and intentionality in practice➖ The ripple effects of empathy and human connection➖ Lifelong curiosity and learning is essentialI absolutely loved listening to Philippe's unique perspective and highly developed expression on science, psychology, and spirituality. I'm sure it will leave you inspired, curious, and maybe even a little mind-blown

This 12 minute meditation is your sacred pause to close out all that has transpired this past year.  We will honor and reflect on this last year, release the final pieces that no longer serve, and integrate the person you've become.  We close with a potent visualization to plant the seeds of intention for your new year and all the blessings to come. --- If you are enjoying this podcast, please rate, review, and subscribe.

Fresh, motivating, and ready to go for a brand new year! Anna and Clare recap all the latest Slimming World info you need to know to get your weight loss journey started for 2026. We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. 

There's something magical about standing at the threshold of a new year - the moment when the sky lights up with fireworks and the air hums with possibility. This is a reminder that we're not just closing a chapter, we're opening a doorway.This episode is an invitation to pause, reflect on 2025, and step into 2026 with clarity, courage and self‑belief.Whether you're journalling your wins, setting intentions or manifesting your dreams, this conversation offers soulful practices to help you align with the year ahead.Join me as I share...A gentle reflection on 2025 and prompts to capture your biggest lessons and joysHow intention setting bridges reflection and action, carrying wisdom into the futureFive powerful ways to manifest in 2026, from rituals to inspired actionA guided visualisation to anchor your vision for the year aheadA heartfelt closing reminder that the seeds you plant now will bloom beautifully in timeLoved this episode? Please feel free to rate, review and subscribe

Support the show and wear the brand!

Fresh, motivating, and ready to go for a brand new year! Anna and Clare recap all the latest Slimming World info you need to know to get your weight loss journey started for 2026. We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. 

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are tired of chasing success that no longer feels fulfilling. She challenges comparison, burnout, and the pressure to keep growing at all costs, and invites you to rethink what alignment, happiness, and true success actually mean. If you are closing out the year feeling driven yet disconnected, accomplished yet unsure, this episode will help you pause, reset, and choose what matters most moving forward. Listen with an open heart and let your inner truth set the tone for what comes next.Show notes:(2:29) Year-end reflection without pressure(4:45) Why comparison becomes toxic(6:05) Discernment versus comparison(9:14) When comparison steals joy(12:21) Growth is not always linear(14:22) Empowerment leads to aligned decisions(17:02) Losing yourself through comparison(18:22) Trusting your inner wisdom(20:05) Outro________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

This final episode of the year is a special compilation reflecting on the lessons, reminders, and moments that shaped 2025. It's a curated journey through insights from across the year—designed to help you slow down, take stock, and step into 2026 with greater clarity, presence, and intention.This episode is less about doing more and more about listening—reflecting on the growth, challenges, relationships, and inner shifts that defined the past year. It's an invitation to notice what wants to be released, what wants to be integrated, and what seeds you're ready to water moving forward. Sometimes all it takes is a one-degree change in direction to alter the entire path ahead.Momentous: Best Creatine in the gamehttps://livemomentous.com[Use code KNOWTHYSELF for up to 35% off]2025/2026 Reflections and Intentions: https://www.knowthyselfpodcast.com/yearinreviewAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00:00 Intro00:02:30 E166 – Tim Ferriss00:05:27 E152 – Mark Manson00:10:11 E128 – Mindy Pelz00:12:26 E143 – Michael Beckwith00:17:59 E119 – Marianne Williamson00:25:15 E145 – Dr. Theresa Bullard00:31:00 E160 – Aaron Abke00:35:16 E140 – Lewis Howes00:41:57 Ad – Momentous00:43:11 E149 – Dr. Thema Bryant00:48:13 E154 – Sadhguru00:53:22 E155 – Dr. K01:01:07 E164 – Dr. John Demartini01:07:49 E118 – Aaron Doughty01:13:24 E135 – Yung Pueblo01:16:18 E146 – Cory Muscara01:20:37 E158 – Tom Campbell01:24:29 E165 – Dr. Iain McGilchrist01:29:00 E134 – Peter Crone___________Watch the Full EpisodesTim Ferriss: https://youtu.be/NxmUCGuapNwMark Manson: https://youtu.be/to-APJvffFQMindy Pelz: https://youtu.be/pgWnbRg5-cgMichael Beckwith: https://youtu.be/r3wrUmE1L3wMarianne Williamson: https://youtu.be/AQzKagUJGvIDr. Theresa Bullard: https://youtu.be/mrKiH4J0_5UAaron Abke: https://youtu.be/zXMKj8fNnYQLewis Howes: https://youtu.be/PTPjCtF9es4Dr. Thema Bryant: https://youtu.be/ItRCT_L2kpASadhguru: https://youtu.be/FMoXXb-wKE8Dr. K: https://youtu.be/zj40FT631P4Dr. John DeMartini: https://youtu.be/dVR01alAe8oAaron Doughty: https://youtu.be/79INohJ7KTwYung Pueblo: https://youtu.be/bwom9Y6ybcgCory Muscara: https://youtu.be/IrxFMkYUBFgTom Campbell: https://youtu.be/IoGSWLuH2JsDr. Iain McGilchrist: https://youtu.be/LZ5C11mlTH4Peter Crone: https://youtu.be/VCi93m9lloMEpisode Resources: https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Ep 80 | What does it really mean to create a home that heals—when life gets messy, emotional, and real? In this special reflection episode, Jen looks back on a year filled with growth, gratitude, hard moments, and meaningful milestones.From podcast wins and community impact to deeply personal lessons around mental health, family, and resilience, this episode is an honest reminder that healing doesn't happen by accident—it happens by design.

It's the final WWE Monday Night RAW before Christmas, and the Snug Wrestling Crew is here to break down all the action in our Holiday Special RAW Review!

Why do most New Year goals fade in February, and how can your intentions finally stick? In this transformative Intention Workshop, Cathy guides you through the identity shift that makes real change inevitable. It's not through effort, but through alignment. You'll learn how to commit to the highest version of your authentic self, plug into the inner center that creates peace and resonance, raise your standard, and choose a word for the year that anchors you into your new identity. - Sign up for Cathy's 14-Day Manifestation Challenge cathyheller.com/challenge- Join Cathy's membership This Abundant Life cathyheller.com/life- Check out our pay-what-you-want workshops cathyheller.com/workshops- Get Cathy's book (now available in paperback!) cathyheller.com/book

(I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/ OK! Back to the ass-kicking…How badly do you actually want the life you say you want? This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I'm not here to motivate you. I'm here to ask you a question that changes everything. Because most people will never achieve their dreams. Not because they can't, but because they aren't willing to do what it takes. In this episode, I talk about the difference between a pipe dream and a mission. Why words mean nothing without action. Why comfort keeps you stuck. And why the people you admire are willing to do things most people won't. I share my own story, the trauma I survived, the clarity I have about why I'm here, and why I refuse to live a small life. Not because it's easy, but because the mission is bigger than me. This is an end-of-year conversation. The kind that asks you to get honest with yourself before you carry excuses into another year. In this episode, we cover: • Why most people never follow through on their vision • The difference between wanting something and being committed to it • Why motivation fades but purpose doesn't • What comfort and safety are actually costing you • Why proximity, mentorship, and investment matter • What you're willing to do when it actually matters If this episode hits, let me know. Come tell me on Instagram at @thequeenofconfidence https://www.instagram.com/thequeenofconfidence And if you know you're ready for high-level mentorship, visibility, and claiming your space, explore The Queen's Table here: https://thequeenofconfidence.com/the-queens-table/ If this is the season you're ready to reflect, reset, and plan intentionally, download my free Goals & Intentions Workbook here or DM me “2026” on Instagram: https://thequeenofconfidence.com/2026-goals-and-intentions/ This is the perfect time of year to ask yourself this question: Not can I do it, but will I?

Once my godbrother, Vatsala, gave his Bhagavad-gītā class, and he gave the example of yogurt. How do you make yogurt? Well, first you get some milk from Bhakti Farms—because there's no better milk on the planet. I've watched Nirkulā make yogurt all the time—you get the right kind of pot, and you have to use a thermometer to find out the exact temperature. Then you put in some culture of yogurt from a previous batch. And how much does it take? A dollop! How much is a dollop? Anybody know? It's not specifically defined, but it's like just a little bit—a dollop. You put a dollop in, then you leave it in that environment, that favorable environment, and what happens? The whole pot turns to yogurt. It takes to the culture, and then it spreads and it becomes part of it. So, in a similar way, my godbrother Vatsala said, "We have the big pot of our life." What's in it? All kinds of stuff. If you really take the time now, before the New Year comes, and you write down everything you're doing, you'll be shocked at all the stuff you're doing simultaneously. You're doing a lot. And then if you think, "Okay, how much am I chanting Hare Kṛṣṇa? A dollop? I've got a little dollop going on here?" You keep doing that, as Prabhupāda is pointing out here, and adjust your intention. Why am I doing what I'm doing? It's like, "I'm offering to Kṛṣṇa," and we should be sincere about that. And as we do, then that chanting and that intention... it will envelop the entire pot, and it will turn to something else. It's a foregone conclusion that that will happen. So, it's not a disadvantage to be engaged in the world. It's only a disadvantage when you forget Kṛṣṇa. When you remember Kṛṣṇa, then 'vidyam ca avidyam ca yas'—you see two things at the same time. You see ignorance and the result of ignorant activities, and you see Kṛṣṇa consciousness, and you see the antidote. And those two become a solid realization when you see them side by side. It's so interesting, isn't it, to be engaged in the world when you're reading Bhagavad-gītā? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Send us a textThe new year often comes with pressure — to fix everything, push harder, and finally become a “better” version of yourself. But what if that approach is exactly why resolutions keep failing?In this episode, we break down why traditional New Year's resolutions lead to burnout, guilt, and all-or-nothing thinking — and how to replace them with intentions that are realistic, supportive, and aligned with your actual capacity. From a therapist's perspective, we explore how to set goals that work with your nervous system, not against it.This episode is only part of the conversation. In the VIP portion, the conversation deepens with behind-the-scenes therapy reflections from 2025 — including meaningful moments involving EMDR work, fertility-related decisions, couples work and engagement planning, what it looks like when clients graduate from therapy, and important conversations around Black men in therapy. You CAN'T miss this one. SUBSCRIBE TODAY! Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

And that's when I discovered...My "good intentions" were blocking my blessings...(Notice what Neville taught instead...)

Today's guest, Evan Poling, is the Founder of BizRetire.com that's looking to fix the business buying and selling industry which has failed owners for over 250 years. Evan's background in bank compliance where he has trained 100s of employees and investigated the accounts of 100s of businesses, in some of largest and fastest growing firms in the world, has given him the experience to understand businesses in a unique and powerful way. His next mission is to change the staggering statistics of "80% of businesses, that go to market, will Never sell. More About Evan:bizretire.comhttps://www.linkedin.com/in/evanpoling/Chapters:00:00 - Searching for the Missing Wallet06:58 - Navigating Business Ownership in a Changing Landscape11:30 - Navigating Ultimatums in Pursuing Dreams22:51 - Starting a Business: Understanding the Foundations28:34 - Navigating Business Competition37:44 - Setting Up a Business for Sale50:47 - The Importance of Reading in Business Growth55:03 - The Importance of Intentions in Entrepreneurship59:10 - Understanding Wealth and Its ImpactLinks below are affiliate links: - no cost to you, host may be compensated. Headliner App (Podcaster's best Ai friend): https://make.headliner.app/sign-up#via=atw Streaming this episode using Streamyard: https://streamyard.com/pal/c/4718936395612160 Start your email newsletter using Kit free for the first 1000 subs: https://partners.kit.com/t77tlo0f320f Thank you for listening: Check more episodes and blog posts: https://aboutthatwallet.com Disclaimer: The information in this podcast is for general informational and educational purposes only and does not constitute financial, legal, or tax advice. Please consult with a qualified professional for advice tailored to your individual circumstances.

This is part 2 of a two-part recapPool time on Southern Charm. Craig throws a party without a woman's touch, which leads to a bunch of leaky noodles and people going home early. Venita exploits someone's vagina, and Molly lets Salley have it. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part one of a two-part recap!Pool time on Southern Charm. Craig throws a party without a woman's touch, which leads to a bunch of leaky noodles and people going home early. Venita exploits someone's vagina, and Molly lets Salley have it. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Access full webinar here: https://www.modernsoccercoach.com/pro... Check out Duktig Brand here: https://www.duktigbrand.com/ In this episode, Gary Curneen is joined by Luis Swisher, U18/U19 coach at St. Louis City SC (MLS), to break down one of the most undervalued attacking moments in soccer: throw-ins. Most teams get 25–45 throw-ins per match, yet very few coach them with the same detail as build-up play, goal kicks, or corners. Luis explains why throw-ins should be treated as controlled attacking restarts, not throwaways — and how teaching intentions, space, and decision-making can lead to more possession, progression, and goal-scoring opportunities. We discuss: Why there are more throw-ins than corners — and why that matters Coaching the thrower as the “quarterback” Intentions vs predictable set routines How to train attacking throw-ins without killing session flow Scaling throw-in detail from youth to professional level Access full webinar here: https://www.modernsoccercoach.com/post/how-throw-ins-can-create-goals-free-webinar Check out Duktig Brand here: https://www.duktigbrand.com/ In this episode, Gary Curneen is joined by Luis Swisher, U18/U19 coach at St. Louis City SC (MLS), to break down one of the most undervalued attacking moments in soccer: throw-ins. Most teams get 25–45 throw-ins per match, yet very few coach them with the same detail as build-up play, goal kicks, or corners. Luis explains why throw-ins should be treated as controlled attacking restarts, not throwaways — and how teaching intentions, space, and decision-making can lead to more possession, progression, and goal-scoring opportunities. We discuss: Why there are more throw-ins than corners — and why that matters Coaching the thrower as the “quarterback” Intentions vs predictable set routines How to train attacking throw-ins without killing session flow Scaling throw-in detail from youth to professional level Why risk, bravery, and learning matter in player development

Get your tickets hereThe "New Year New Intentions Setting Workshop" is a transformative event designed to help participants release past energies and set clear intentions for the future. The workshop includes a hot yoga session, a future self meditation, a catered brunch, and a journaling session focused on setting intentions across major life categories. Participants also engage in a burning ceremony to let go of past irritations and create a personalized "word of the year" bracelet. The event emphasizes personal growth, mindfulness, and community support. Keywords New Year, Intentions, Yoga, Meditation, Journaling, Personal Growth, Mindfulness, Community, Workshop, Intention Setting TakeawaysStart with a hot yoga session to release energy. Future self meditation to bridge current and future self. Catered brunch with light, refreshing food. Journaling session to set intentions in life categories. Burning ceremony to release past irritations. Create a personalized 'word of the year' bracelet. Emphasize personal growth and mindfulness.Supportive community environment. Encourage participants to focus on feelings and intentions. Limited spots available, book early.