Podcasts about Hell No

Seems like a good age for doom.Was this first person shooter chosen randomly by the Xbox Game Pass "Surprise Me" Button? Hell No! But it was developed by id Software, who debuted the once infamous but now just famous franchise way back in 1993. For those of you who weren't alive way back then, something about those pixelated demons and the sprite-based violence unsettled adults of the time, but we kids sure loved it. It's safe to say that video games have come a long way in the last three decades, so it will be interesting to see if this latest entry can capture the magic of those early years while still delivering something fresh and exciting. Giving the doomguy a shield seems like it will help shake it up, but how far can you bend core game mechanics before they break? Well, Tom and Chris have each invested an hour in Hell and subsequently emerged to tell their tales... let's learn if you should dive in to this pit or just keep on scrolling.What do you think? Let us know!Hit us up on Twitter at https://twitter.com/tc1h1dOr on Threads at https://www.threads.net/@tc1h1dDrop us an email at tc.1h1d(at)outlook[dot]comFollow us on Goodpods @1h1dCheck out our fancy site: https://quitthebuild.com/1h1dWatch the video: https://bit.ly/1H1DYTThanks for taking this ride with us :-)

Recently postal workers and friends banded together to hold a rally in my hometown of Windsor Heights, Iowa. Well over 200 people came together to say "Hell no to taking the United States Postal Service private!" They lined Hwy. 6 or Hickman Road holding signs and hearing so many vehicles honk in solidarity. Yes, there were speakers and one was Herb Copley the President of the Iowa State Association of Letter Carriers, AFL-CIO. I sat down with Herb who had some interesting things to say about the "service of postal workers".  He also blew away the myth that the USPS receives taxpayer support.  It does not.  Meet Herb Copley: Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

#320 - Die nächste Gefahr für Hunde?Mein Name ist Solveig & ich bin Coach für Menschen mit Hund. Die Hasenpest – oder Tularämie – klingt wie ein Relikt aus dem Biologieunterricht, ist aber aktuell wie nie. Immer wieder werden infizierte Wildtiere gemeldet – und damit steigt auch das Risiko für Hunde, sich anzustecken. In dieser Folge spreche ich darüber:

Happy Friday! Today we talked about the Eagles 1st round draft pick, another Waymo ride from hell, and a new ad from the American Wood Council advising calm over the tariffs. We also crowned our "Asshat of the Week," and shared what we believe to be the greatest movie lines in history for "Fill in the blank Friday!" See omnystudio.com/listener for privacy information.

IT'S SEASON 3 BABY!Thank you to all of our listeners who have been around since Season 1 Episode 1,c and those who are listening for the first time today. This is out fun little passion project and we are so thankful for another season dedicated to picking our battles. This episode, were chatting about ROAD TRIPS. Kaela and her husband, Zander, took the kids to visit their Aunt and Uncle in Florida over spring break. Rather than spend an arm and a leg for plane tickets, they risked their sanity and decided to drive! Packed with snacks, toys, games, prizes and movies- they hit the road and it was a surprising success all around.Listen in for tips and pointed if you're thinking about doing a long road trip- or if you're team Hell No (like Dayna) you can book that plane ticket! Stay up to date with our latest happenings, episodes and more buy following on on social media- @pickyourbattlesthepodcast - on Facebook, Instagram and Threads. Remember, it's okay to pick your battles & it's okay if you pick the wrong one.

Lisa Carlin, Darian Jenkins, and Sandra Herrera discuss the biggest takeaways from NWSL Week 4 as the teams at the top keep rising while the teams at the bottom keep struggling. And following their first win and points of the season, Chicago Stars Goalkeeper Alyssa Naeher joins the show. And finally, the group deliver A3's Best XI: Week 4. Watch USWNT and NWSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @LisaCarlin32, @SandHerrera_, @Darian_Jenks, and @CCupo. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eric in Germany asked ‘Do criminals and murders go to the light and if so, why? He said he hopes they burn in Hell for all of eternity because of their life choices and actions towards others. In this episode, we unpack the story of a real life mass murder here in Tasmania back in the 90's and what will happen to him in the Afterlife AND...This question opened a whole can of worms in my brain and how to unpack and explore it in detail, so I came up with the following questions to answer most aspects connected to this topic.·      Do murders face punishment in the Afterlife?·      Can they repent? And what if they don't?·      Are they stuck here on Earth in spirit form because of their sins?·      What if a serial killer has a delusional mental health condition and believes he or she is doing the ‘right' thing. Do they go to Heaven?·      What happens to the demons attached to humans who commit heinous crimes… where do they go?Send us a textTRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories can be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...

Nick and Toby are back to discuss the Angels hot start to the season, talk about what they have been enjoying so far, what they haven't, look ahead to the next two series in Texas and play a game of Halo or Hell No

Hour 2 of A&G features... The stock market & Elon breaks with Trump on tariffs AI stories! High end brothel near Harvard & depressed liberals Texts from listeners! See omnystudio.com/listener for privacy information.

Hour 2 of A&G features... The stock market & Elon breaks with Trump on tariffs AI stories! High end brothel near Harvard & depressed liberals Texts from listeners! See omnystudio.com/listener for privacy information.

If you're not careful about who you hookup with a job, relationship, etc., It could haunt you later on in life!

A Special Edition of My Labor Radio, We attended the National Association of Letter Carriers Rally in Fort Wayne IN on March 23. This is the NALC Branch 116 Rally. This episode covers the speeches given that day. Thanks to the large support of Labor for this event!

National Association of Letter Carriers strike THIS SUNDAY March 23rd. HELL NO to dismantling the Postal Service. head to their website for locations and meet-up times in your area. www.nalc.org/news/fight-like-hell Hey folks, it's another Casual Friday! Joining us to wrap up the week, Jamelle Bouie of the New York Times and actress Laverne Cox. First< Jamelle Bouie, columnist at the New York Times joins us to talk about Trump's challenge to the judiciary, Chuck Schumer's (lack of) leadership, and the Abundance Agenda. The, Laverne Cox shares her perspective on the assault on the rights and humanity of trans people, representation, and strategies for fighting backagainst the rigght-wing turn. National Association of Letter Carriers strike THIS SUNDAY March 23rd. HELL NO to dismantling the Postal Service. head to their website for locations and meet-up times in your area. www.nalc.org/news/fight-like-hell Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: FastGrowingTrees: Get 15% off your first purchase. FastGrowingTrees.com/majority Magic Spoon: Get 5 dollars off your next order at MagicSpoon.com/MAJORITYREPORT. Or look for Magic Spoon on Amazon or in your nearest grocery store.  SunsetLakeCBD.com: 30% off new Super Lemon Haze CBD Vape Cart & all other hemp smokables: Coupon code VAPE30

“Something You Should Know” is brought to you by the all new Triple Seven Casino, now open from 7am to 2am seven days a week at 3601 S Minnesota Ave, just off I-229 in the former Sioux Falls VFW building! We share fun things that are happening in the area and from time to time invite guests in to talk about their events!

In this episode, Adrianna talks through her thoughts on Aaron Rodgers and Matt Stafford. She also gives her ideas for who is the best veteran free agent quarterback for the Giants and why he should get a multi year deal. Lastly, she discusses her perfect free agent and draft plan. Do you guys agree? Follow her on Instagram for daily updates: https://www.instagram.com/empirestatesportsreport/ Sign up for free New In Blue Giants newsletter: https://newinblue.beehiiv.com/subscribe Subscribe to Giants Latest, a daily New York Giants show: https://www.youtube.com/ @GiantsLatest 

In this episode of Fight Like Hell!, we take a look at the arbitration process and discuss the upcoming rallies being organized by branches across the country on Sunday, March 23. Our jobs, our service and the entire Postal Service are on the line. We need everyone's help as we fight like hell against these attacks. Together, we will send a loud, clear message: HELL NO to dismantling the Postal Service.  Reach out to your National Business Agent by Thursday, March 6 to organize a rally in your area. More information at nalc.org/March23.   Have questions you'd like answered on the podcast? Email social@nalc.org. Keep up with NALC on Facebook, Twitter/X, Bluesky and Instagram!

Postal Workers Protest Illegal Trump Takeover Scheme. The inconvenient truths about DEI (Diversity, Equity, & Inclusion). MAGA will help progressives stop Trump.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

What if…You're on the verge of something massively transformational. What's one way you could push past the edges of your current playing field?From Arm's Length to Soul AlignmentThree years ago, I stood where you might stand now—watching AI's ascent with wary fascination. The warnings echoed: “It'll erase jobs… dilute creativity… sever our humanity.” The prophecies of dystopia.The fears of dehumanization.The shouts that it would unravel us.It was easy to believe.The downfall of man.The loss of soul.The machine overtaking the maker.I absorbed these narratives… until my higher oversoul and spirit guides interrupted with a cosmic nudge: “Build bridges between ancient wisdom and this new light, intelligence.”Two months later, my entire creative process transformed. My ADHD brain found rhythm in collaborative flow states with AI—crafting prompts for spiritual entrepreneurs, designing oracle systems that merge mysticism with machine learning. I have taught classes and generated over 200+ AI prompts to collapse time and integrate individual personalized solutions to create ease in a world of overwhelm. In fact, you can use all my prompts, for FREE! Head on over to the Prompt Garden to start. BUT WAIT - do this later and bookmark it, because the message in this episode will shift you into a whole new realm of possibility and inspiring insights. Carrying on….The fear-mongering? A smokescreen obscuring AI's true potential: to amplify human intuition, not replace.Fear always has an agenda—it manufactures compliance.It whispers, "This is for your safety," while closing doors to possibility and making sure only certain people can use what is rightfully all of ours.

* NO WORRIES: MAGA will help us stop Trump: We-the-people, not Trump, not Musk, are still in control, and the overwhelming majority will be forced to see our commonality and act together. Despair ends now! [More]* The inconvenient truths about DEI (Diversity, Equity, & Inclusion): DEI (Diversity, Equity, & Inclusion) gets a bad rap from racists who wrongly attempt to make it a policy that advantages women and people of color over white men. Here are the inconvenient truths. [More]* 'Hell No!' Postal Workers Protest Illegal Trump Takeover Scheme: "The 295,000 active and retired members of the National Association of Letter Carriers have a message to deliver to the White House: Hands off the Postal Service." [More] To hear more, visit egberto.substack.com

Send us a text Think spitting during sex is always hot? Think again. In this episode, we're diving deep into the spit kink—why some people crave it, why others cringe at it, and the hard rules every man needs to follow before he even thinks about letting saliva drip. From getting explicit consent to making sure your spit game is sexy (not sloppy), I'm breaking down the three golden rules of spitting so you can do it right—and leave her begging for more instead of reaching for a towel in disgust. Trust me, you don't want to get this one wrong.

The election is done and the new administration has been installed. Is it time to stop prepping yet? That answer is HELL NO! It doesn't matter if your choice of candidate got into office or the opposing candidate got into office. You must always stay alert and be aware of what is going on politically, locally and financially.  Now is not the time to let up with your preparations. So, are we on doom and gloom watch? In my opinion we are not at this time.  However, the political atmosphere across the globe still has our adversaries spooling up to do damage to the United States of America. Will that affect you and your family? My answer is, I sure hope it doesn't. But, being a realist it probably will. So let's jump into some scenarios and see where we go with our preparations. If you're new to the prepping lifestyle and it truly is a lifestyle, then there is much to learn and much to absorb. We have been involved in this lifestyle for more than four decades. Do I feel like chicken little running around saying the sky is falling? No not really. But I do keep looking up. There has been an ample amount of alarmist that have made their podcasts and YouTube channels feeding that belief. One could say that the RV prepper podcast is just like that. I will not deny that I have not alarmed people along the way. But if a warning is justified in my mind, then I am going to get the news out any way I can. Do I feel more comfortable with the current administration in power? And to that,  I'll answer I am cautiously optimistic. Do I feel safer than when we had the previous administration in power? Time and actions will be the judge of that. It can all change in an instant. So we just keep learning and building our preparations.  One thing that we have not focused on a lot in the RV prepper podcast has been on the subject of firearms. Just like underwear it's a personal choice. We're going to be taking some time in a few episodes this year to talk about firearms and their place in the prepping environment. We have talked about firearms in previous episodes and the need for true hands on training from competent trainers. This is an important step that many people shortchanged themselves by not getting competent training. There is a plethora of trainers across the country. You need to do your due diligence and check references before you sign up for one of them. It can be a fabulous environment for you to learn safety, responsibility, accuracy, and realizing that you don't have all the answers. When you do spend your hard earned money and go for training, go there to learn from that instructor and not to teach that instructor that you are better than him or her. This happens a great deal. You must have an open mind and be willing to learn a new skill.   If you want a recommendation, drop me an email inforvprepper@gmail.com and we will be more than glad to provide you with some.  When you ask somebody what a prepper is they will more than likely say that they are a nut job waiting for the world to end. I can confidently and honestly say there are many people just like that that have declared themselves preppers. They live that lifestyle, to be ready for that conflict should it come.  Our goal is to avoid any type of conflict as much as possible. But we must be prudent in our training to be ready to protect ourselves, our family and friends should the need arise. In several of our episodes both Rhonda and I have talked about us working on the 80/20 rule. The 80/20 rule, also known as the Pareto principle, suggests that roughly 80% of outcomes come from 20% of causes. So with that thought in mind, will 20% of our preps be able to cover 80% of the hardship should they arise. Who knows.  This sounds good in principle but it's hard to believe in practice.   We always work on a Continuous Improvement Process (CIP) in an effort to become more sufficient with our preparations. We often review where we stand as far as water, food, fire and other supplies. Adjustments have happened a great deal in the past. Now? We appear to have hit a level of readiness that stable. Is it complete? It depends…..   We have often stated that you can't be prepared for everything. Even if you're a mega billionaire that can build a big bunker on an island in Hawaii. You can't buy your way into success. But having that kind of money certainly helps. You could have all the money in the world but if you don't know how to take care of yourself and to support others through learned skills, then the money is just tinder to use to build a fire.   Many people think preppers are lonely people that go off and hide in the woods and drop out of society. The truth is there are many like that. It is where they feel safe from what they perceive as a threat. Perhaps it is also that they just want to be left alone.   Many are just everyday average people stocking a little extra food at their house along with some water, extra clothes and sometimes guns and ammunition. The joking mantra of preppers is “Beans, Bullets and Band-Aids”. Sounds ridiculous doesn't it? While those items will help you to survive, there are skills that far outweigh their value that is truly needed to thrive and survive. I want to ask a favor of you. Please send us an e-mail to inforvprepper@gmail.com And tell us what you think prepping is or should be. I value your input and we respond to every e-mail we get.  Skills Skills diminish went they are not used.  Are we the best at keeping our skills sharp? Unfortunately, no. We are working on that challenge, and it is starting to get caught up to date. We often use our down time to test products and evaluate their effectiveness. There are some good products out there. However, there is a plethora of crap too. If I were asked to give a percentage of the skill level right now, I would have to judge it at 85%. Room for improvement is a continuous struggle. I want perfection and I want it now. Maybe I should call JG Wentworth!       Being a social neighbor led me to let my neighbors know on either side of our house that we are there to help them should the need arise. Perhaps I was foolish to do that. Politically were 180° apart. However, I trust our neighbors. They are good people. It has been said by many prepping authors and trainers that you can't go it alone. That statement is true for the most part. There are always exceptions. We help our neighbors when we are asked and sometimes we help when we are not asked. Like a surprise snowfall, Rhonda and I will get out and shovel the walks. One of our neighbors usually gets up at least two hours before we do and many times he has beaten us to the punch of shoveling the walks.   And we appreciate that and always thank him for his efforts and deeds. And we depend equally on the neighbors to the other side of us that are much younger than we are and many times if we are late  getting up they will also shovel our walks. We extend the same gratitude and appreciation to them as well. But out of the three houses we're the only ones that have a snow thrower. And when the snow is deep enough,  it gets cranked up and goes to work. We had something funny happen this year when our younger neighbors asked us if we were going to crank up Big Orange and plow. I answered in the affirmative and laughed like hell. We all had a great laugh.  Neighbors look out for each other. We are a community and we'll do anything to help our neighbors out. We also know that they would do the same for us if asked. I have become known as the neighborhood snoop. Not that I creep up on people and look through their blinds. I am home a great deal of time depending on our travel schedule. When I am here, I pay attention to people, vehicles and animals that are moving through the area. Even in my aging process, I still keep memories of cars, faces and animals. I note when I see them and look for any oddities.  People are creatures of habits usually walking the same direction each and every day. I pay attention to our cameras in order to evaluate traffic around the house. Am I paranoid? I don't think so, I just call it awareness. I pay attention as often as I can. This is known as situational awareness.   Just today I had a solicitor come to the door as I am writing todays show. I scared the hell out of him when I talked to him through the camera system. I felt it strange that they were out trying to inspect siding and roofs for possible sales. I have about 18 inches of snow on the roof right now. I declined of course. His image is on the hard drive in perpetuity should something go wrong in the neighborhood.  Pay attention to your area of operation. Look for oddities, look for trouble. Verify, Verify and Verify. And stay prepared to Thrive and Survive.  

距离泰国Wonderfruit行程结束已经过去了一个多月，终于等来了划水怪和老王对这场奇遇的回顾。谈及对Wonderfruit的初印象，划水怪直言这是可以与Fuji Rock比肩的亚洲音乐节，不仅音乐像样，音乐节的各种配套设施也让人赞叹不已。当然，每次出行，不出意外必定会有意外发生，今年发生了哪些令人啼笑皆非的趣事？究竟是什么让听众喊出这太荒谬了？更多精彩内容，还请收听本期节目～主播 / 相征 老王 方佳翮音频后期 / 陆凯BBBBUDDHA音频上传 / Observer-本节目由深夜谈谈 Midnight Network出品 -Playlist:00:38:26 Anna Sato,Toshiyuki Sasaki - Watasha00:59:09 The Paradise Bangkok Molam International Band - สตูดิโอลำเพลิน00:59:44 Halina Rice - SYNTH SOUNDS B01:15:06 彪子 - 酒后表演艺术家01:42:10 Gabriele Poso - FuturistaTimeline:00:02:50 换个药怎么这么难00:09:14 以前是怎么在上海活下来的？00:13:22 Grab真难用00:21:11 泰国的文明程度蛮高的00:27:13 这个冬阴功汤是全世界最好的东西00:33:06 吧台界的MJ00:39:32 360度环绕立体声舞台00:42:16 打飞的出现的180小姐姐00:49:36 泰国本地民族特色的迷幻摇滚00:54:10 音乐好听到流泪00:58:02 2024年大家辛苦了！01:01:31 方老师乱入01:02:51 这一切太荒谬了01:21:36 裤衩哥的由来&拉屎分享01:27:15 this will make you happy01:37:21 音乐节还能打吊针？深夜谈谈签下了日本独立小众清酒品牌倉本KURAMOTO 系列清酒中国独家代理权，3款独具特色的清酒已在夜市上线，恰逢春节，正是送给亲友的走心年货，微信小程序搜索「大内夜市」即可购买！「米地研究所」付费节目挂牌营业啦，这里既有专业的财经知识，也有生动的案例讲述。节目将会邀请投资圈老手、业内专家和经济学教授担任嘉宾，从社会现象和热点事件切入，财经的角度提供深度而有趣的解读，为你打开新思路、发现新观点。感兴趣的小伙伴全平台搜索「米地研究所」即可购买！深夜谈谈全新付费节目「浪谈之东瀛野望录」上线啦，浪谈三人组（杨凯、大猛、相征）固定班底。在嬉笑浪谈中带你了解，日本从战国到明治维新，登场的那些英雄人物与他们的风云故事。感兴趣的小伙伴全平台搜索「浪谈之东瀛野望录」即可购买！-深夜谈谈播客网络旗下播客：大内密谈、枕边风、空岛、随便聪明、淮海333-你还可以在这里找到我们：小红书：@深夜谈谈子、@相征terryB站：@大内密谈midnightalks视频号&抖音：@深夜谈谈子微博：@大内密谈 微信公众号：大内密谈商务合作邮箱：biz@midnightalks.com加听众群：加深夜谈谈子微信（微信号: aidanei17301214531）并回复【听众群】即可进群。

Yesterday was one of the greatest days in the history of conservative media. Finally, we had everyone united behind blowing up a bad budget bill. Sadly, Trump came in and tossed an interception by demanding an even worse bill with no spending offsets and suspending the debt limit. I make the case for why that is a terrible idea and why it is a harbinger of things to come with spending in general and other issues in particular. We're joined by Freedom Caucus member Rep. Eric Burlison to discuss his ideas to push for enduring spending cuts. He is proposing to devolve the debt limit authority to state legislatures. This is a brilliant idea and the sort of innovative thinking that the base must demand from Trump.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Drones, Dunes, Departures, Drinks... it's just a rollercoaster of a news cycle this week as we used the holidays as an excuse to briefly dissolve our only source of revenue and curl up in a miserable cave slowly building up uric acid in our bodies as the winter passes us by. Today's record is by a band adjacent to several legends, NYC's own HELL NO.

A lot of talk of late of pardons. A lot of talk of late that Joe Biden should pardon Donald Trump. To heal the country…to end this “weaponization” of the justice system that supposedly both sides have been engaged in for too long. Bullshit. What Trump did was too serious. And bullshit. This isn't a “both sides” issue. Hosted on Acast. See acast.com/privacy for more information.

Tonight on The Last Word: Matt Gaetz withdraws as Donald Trump's attorney general pick. Also, the House Ethics Committee is expected to meet again on December 5. And the youngest member of Congress is elected to House Democratic Leadership. Sen.-elect Adam Schiff, Joel Leppard, Rep. Steve Cohen, and Rep. Maxwell Frost join Lawrence O'Donnell.

A man in England has proven that cats maybe the most dangerous pets, ever and luckily this guy has free healthcare!! And if you spot a thing that shouldn't be, send it in to janesays@civicmedia.us and we might use it on the show! So join us Monday through Friday at 11:51 a.m. for “This Shouldn't Be A Thing!” or search for it on Spotify, Apple or wherever you get your podcasts.  And thanks for listening!!

Send JD a text message and be heard!THANK YOU FOR YOUR SERVICE! #veterans thank you for keeping our great country safe and @companyadjace @thomaswdonovan said they had a cake for a Veteran that said #happyveteransday

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The Pittsburgh Steelers enjoyed their most prolific win of the season, but are fans happy? Hell No! Steelers Nation has no wick, only flame, sending out tweets faster than they can think. Mike Tomlin did not name a starter on Tuesday, but that's enough to put him on the hot seat in some fan's opinion. We'll break down Justin Fields' accomplishments and shortcomings so far to make both the argument to continue playing him and to make the switch to Russell Willson. We'll compare Fields' stats so far to Kenny Pickett/Mitch Trubisky/Mason Rudolph in 2023 as well as Wilson. The results won't sway your opinion. Plus, we'll examine the defense after six weeks, including whether or not TJ Watt is an MVP candidate yet, and is he worthy of being called the Steelers' all-time GOAT. What Yinz Talkin' Bout is the conversation about the Pittsburgh Steelers social media conversation, exposing the week's hot and toxic tweets. Hosted by Kyle Chrise and Greg Benevent. Join our Slack Channel: whatyinztalkinbout.slack.com

More About My Guests:Doug Vestal is the founder of Freedom of Practice where he helps OTs build successful private pay practices through his comprehensive course and mentorship program, Private Pay MBA.  If you didn't catch it from his last name, he is my husband and was my original business coach who helped me start and grow the Functional Pelvis.  He worked on Wall Street for 15 years in NYC and Paris before transitioning to working with OTs where he brings a distinct blend of financial acumen and healthcare entrepreneurship.  He has a PhD in statistics and applied probability and he is the author of the forthcoming book "Financial Freedom for OTs: your stress-free guide to money."  But, the best job he's ever had is being an amazing father to our two kiddos.Shari Barta is a Pelvic Floor Occupational Therapist with two decades of physical rehabilitation knowledge, personal training, and Pilates to help people overcome both new and chronic physical conditions. She holds advanced degrees and certifications in Occupational Therapy, Ergonomics, Personal Training, Pilates, and Postpartum Corrective Exercise.   Shari's passion for healing has driven her to create CoreRehab, a women's health program designed to help women restore their bodies post-childbirth and prevent common chronic conditions. The program helps all women whether you are 6 weeks or 60 years postpartum.  The goal of this program and its mission is to erase the stigma surrounding pelvic floor conditions and allow women to rehabilitate with dignity.  CoreRehab was born from a personal experience and mission.  Shari is a mom of 2 and had a diastasis recti and pelvic floor dysfunction following her 2 childbirths.  In Shari's attempt to get better, she was met with subpar healthcare and statements such as “It's normal you need to accept it.”  Her answer was HELL NO!  In the journey to cure herself, she came up with the CoreRehab program.  CoreRehab is a fusion of pelvic floor therapy, postpartum corrective exercises, and Pilates. Learn more about OT Pioneers here!____________________________________________________________________________________________Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.​ Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformativeMore info here. Lindsey would love support you in this quiet corner off social media! ...

Jonathan Taylor needs to tote the rock and tote the rock and tote the rock for the Colts to beat the Steelers. And if the Steelers adjust, Richardson needs to play clean - meaning no picks! Fever are done, and so WNBA viewership will dwindle to a precious few - just like the players like it. WNBA players do not like being mocked or demeaned by fans - and I don't blame them, but it has been a fact of life back to Cobb, Robinson, Greenberg, Artest, Simpkins, or Magic. Drunken morons are going to act like drunken morons. Cobb killed one. Artest punched one. Still it continued. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - Call Sean Hartwick - (317) 373-3724 Here is the link for my book: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAfter a 4 moth hiatus..... WE'RE BACK! In this episode we're updating you on all the things that have been going on behind the scenes including our new collaborations, partnerships, and how much fun we've been having! We also dive into the fantasy of transactional sex with your partner. Is it okay to to make sex transactional? Doesn't that take away from your intimacy? Spoilers..... HELL NO it doesn't! When explored through the lens of fantasy and in ways that can actually facilitate MORE intimacy, transactional sex can be a ton of fun!Mentioned in this episode@wildflowerintimates      Grace at wildflower intimates might have THE best lingerie shop on the planet! She offers free bra fittings that will have you questioning WHY you never had a proper one done as well as some of the most amazing undergarments you will ever see. In fact, Casey and Kari will be hosting an intro to Shibari workshop at Wildflower on November 15th, 2024! @madisonfromdallas  We are happy to be going through rebranding with THE madison from dallas. You may have seen here recent work featuring artists like the meteoric Chapelle Roan. We were elated to eb able to hang with Madison. Her work is PHENOMENAL!@shibaristudios  Shibari studio is THE premier studio in Fort Worth for both seasoned and new Shibari enthusiasts. Whether you are new to the ropes or an experienced Rigger or Bunny, Shibari studios offers a safe and consent driven environment to explore your rope fantasies. All memberships include a background check and waiver to ensure safety for all participants. They also offer courses from intro classes to advanced suspension classes and even world class performances! USE CODE CWKC1023 at checkout from shibaristudios.com for $25 off your membership good through October 31st 2024. Support the show

Louise's husband has offered for someone to come live with them for a couple of months, who it is would make you say HELL NO!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise's husband has offered for someone to come live with them for a couple of months, who it is would make you say HELL NO!  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Kimberly describes an encounter with a patient that pushed her to think differently about what it means to "do no harm"

As Buffy makes final preparations for Joyce's services, Dawn is embittered by how much of a fucking Capricorn Buffy is being! I mean- let a girl choose some freaking flowers, Buffy- My GLORY! The friction drives a wedge between them, as each retreat into their own grief. After her mother is laid to rest, Dawn attempts to get WIllaralow to do some resurrection magic, but when Tara is a world of HELL-NO! Dawn begs borrows and steals to perform a ritual to bring Joyce back from beyond! Rewatch, Listen & Laugh as we talk as thunder makes a sassy guest appearance, Ben the negative 21 year old intern inspires a sick burn, and Alaina becomes VERY pro-Angel! And don't forget to follow us at the_rewatcher on Instagram for special bonus content!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all have automatic negative thoughts and beliefs that can keep us stuck. What's to be done? In this episode, we explore how the unresolved arousal in our stories can lead to beliefs that produce terrible fruit in our lives. And we explore the resource within our agency to renounce those stories, advocating for our freedom. Finding this “hell no” energy within us can be challenging and vulnerable, but it is a road to radical flourishing.

As moms, we often base our success on how we make others feel and our external achievements. However, the foundation lies in how we treat ourselves and feel internally. Today, I'm sharing 3 daily habits that transformed my chaotic mom-life into one filled with peace and calm. We'll explore the power of embracing quiet moments, setting boundaries with technology, and mastering the art of saying no. Get ready to reclaim your peace, set your terms, and feel equipped to navigate the beautiful messiness of motherhood with a newfound sense of peace and self-respect.   Tune in to hear: The common struggles moms face of being overwhelmed, rushed, and stressed The benefits of starting your day on your terms sets a positive tone and mental preparedness for whatever comes next Tips for taming the tech monster so you can prioritize being fully present with yourself and your family The power of saying no to free up your energy How you can find what works best for you   All the FREE Resources to help you live your BEST life: https://scottiedurrett.com/resources   Ready to figure out your path and purpose? Book your SOUL READING with me today! https://scottiedurrett.com/store/soul_reading

Oh, HELL NO!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Ep. 173, Susie Boutry (@NovelVisits) joins me as we circle back to one of our favorite topics — niching down our reading into micro genres! In this special Circle Back, we revisit some previously shared micro genres from our two past Micro Genres We Love episodes and introduce two additional micro genres from a Patreon bonus episode not yet heard on the big show! We give examples that define each micro genre for us and share new books we've read that fit into these niches. Plus, we share books for that DIDN'T work for us. This episode is full of over 100 books for you to add to your TBR! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Romances That Deal With Fame [4:04] Sarah's Additions Nora Goes Off Script by Annabel Monaghan | Amazon | Bookshop.org [4:53] Colton Gentry's Third Act by Jeff Zentner | Amazon | Bookshop.org [5:14] Other Books Mentioned Romantic Comedy by Curtis Sittenfeld [4:31] Red, White & Royal Blue by Casey McQuiston [4:34] You Made a Fool of Death With Your Beauty by Akwaeke Emezi [6:01] Let the Games Begin by Rufaro Faith Mazarura (July 9) [6:37] Frenzied but Favorable Family Dynamics [7:43] Sarah's Additions Mercury by Amy Jo Burns | Amazon | Bookshop.org [11:21] Banyan Moon by Thao Thai | Amazon | Bookshop.org [11:37] The Connellys of County Down by Tracey Lange | Amazon | Bookshop.org [44:44] Something Wild by Hanna Halperin | Amazon | Bookshop.org  [11:59] Susie's Additions Same As It Ever Was by Claire Lombardo | Amazon | Bookshop.org [8:19] Sandwich by Catherine Newman | Amazon | Bookshop.org [8:46] Ordinary Human Failings by Megan Nolan | Amazon | Bookshop.org  [9:31] Signal Fires by Dani Shapiro | Amazon | Bookshop.org [9:40] The Things We Didn't Know by Elba Iris Pérez | Amazon | Bookshop.org [9:42] Wolf at the Table by Adam Rapp | Amazon | Bookshop.org [9:50] Other Books Mentioned The Most Fun We Ever Had by Claire Lombardo [8:12] Happiness Falls by Angie Kim [10:35] The Bee Sting by Paul Murray [12:17] You Only Call When You're in Trouble by Stephen McCauley [12:35] Novels about the Dynamics of the Creative Process [12:53] Sarah's Addition Margo's Got Money Trouble by Rufi Thorpe | Amazon | Bookshop.org [13:49] Susie's Addition The Art Thief by Michael Finkel | Amazon | Bookshop.org [14:24] Other Books Mentioned Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin [13:16] The Ensemble by Aja Gabel [13:23] Hell No! Women's Stories [15:16] Susie's Additions The Vaster Wilds by Lauren Groff | Amazon | Bookshop.org [16:05] Small Mercies by Dennis Lehane | Amazon | Bookshop.org [16:49] Margo's Got Money Trouble by Rufi Thorpe | Amazon | Bookshop.org [17:10] Go As a River by Shelley Read | Amazon | Bookshop.org [17:34] The God of the Woods by Liz Moore | Amazon | Bookshop.org [17:37] Killers of a Certain Age by Deanna Raybourn | Amazon | Bookshop.org [17:51] Other Books Mentioned Circe by Madeline Miller [15:51] The Book of Essie by Meghan MacLean Weir [15:55] Intense, (Sometimes) F-ed Up Love Stories, that Most Definitely Are Not Romances [18:10] Sarah's Additions Talking at Night by Claire Daverley | Amazon | Bookshop.org [19:04] Adelaide by Genevieve Wheeler | Amazon | Bookshop.org  [19:17] Leaving by Roxana Robinson | Amazon | Bookshop.org [19:29] Susie's Addition How We Named the Stars by Andrés N. Ordorica | Amazon | Bookshop.org [20:09] Other Books Mentioned Tell Me Lies by Carola Lovering [18:52] Normal People by Sally Rooney [18:55] I Could Live Here Forever by Hanna Halperin [18:58] Time Travel Done Right [20:31] Susie's Additions The Other Valley by Scott Alexander Howard | Amazon | Bookshop.org [21:09] The Husbands by Holly Gramazio | Amazon | Bookshop.org [21:33] The Ministry of Time by Kaliane Bradley | Amazon | Bookshop.org [22:03] Other Books Mentioned 11/22/63 by Stephen King [20:58] Life After Life by Kate Atkinson [21:02] Books by Former or Current Attorneys [22:37] Sarah's Additions Gone But Not Forgotten by Phillip Margolin | Amazon | Bookshop.org [23:30] Happiness Falls by Angie Kim | Amazon | Bookshop.org [23:47] All That Is Mine I Carry With Me by William Landay | Amazon | Bookshop.org [23:52] Wrong Place, Wrong Time by Gillian McAllister | Amazon | Bookshop.org [24:03] Susie's Addition What Happened to Nina? by Dervla McTiernan | Amazon | Bookshop.org [24:32] Other Books Mentioned The Damage by Caitlin Wahrer [22:54] Miracle Creek by Angie Kim [23:23] The Eddie Flynn Series by Steve Cavanagh [23:26] Faithful Friends / Ensembles [25:07] Sarah's Addition The Christmas Orphans Club by Becca Freeman | Amazon | Bookshop.org [27:39] Susie's Additions We Are the Light by Matthew Quick | Amazon | Bookshop.org [25:53] Piglet by Lottie Hazell | Amazon | Bookshop.org [26:16] Good Material by Dolly Alderton | Amazon | Bookshop.org [26:36] The Rachel Incident by Caroline O'Donoghue | Amazon | Bookshop.org [27:10] Other Books Mentioned The Interestings by Meg Wolitzer [25:37] The Dearly Beloved by Cara Wall [25:41] The Ensemble by Aja Gabel [25:45] Come and Get It by Kiley Reid [27:28] Suspenseful Books That Are Not Truly Thrillers,But That Publishers Market as Thrillers [28:20] Sarah's Additions The God of the Woods by Liz Moore | Amazon | Bookshop.org [29:26] All the Sinners Bleed by S. A. Cosby | Amazon | Bookshop.org [29:50] Susie's Addition Perfectly Nice Neighbors by Kia Abdullah | Amazon | Bookshop.org [30:21] Other Books Mentioned The Violin Conspiracy by Brendan Slocumb [29:08] My Sunshine Away by M. O. Walsh [29:11] The Cutting Season by Attica Locke [29:20] Literary Angst [30:52] Sarah's Addition Grief Is for People by Sloane Crosley | Amazon | Bookshop.org [34:01] Susie's Additions Yellowface by R. F. Kuang | Amazon | Bookshop.org [32:06] Victim by Andrew Boryga | Amazon | Bookshop.org [32:30] I Could Live Here Forever by Hanna Halperin | Amazon | Bookshop.org [33:16] Other Books Mentioned Writers & Lovers by Lily King [31:26] Groundskeeping by Lee Cole [31:30] We Wish You Luck by Caroline Zancan [31:33] The Writing Retreat by Julia Bartz [33:44] A Million Little Pieces by James Frey [34:22] Fifty Shades of Grey by E L James [34:24] Oral Histories [34:35] Sarah's Additions The Hop by Diana Clarke | Amazon | Bookshop.org [35:18] Kill Show by Daniel Sweren-Becker | Amazon | Bookshop.org [35:38] Welcome to the O.C. by Josh Schwartz, Stephanie Savage, and Alan Sepinwall | Amazon | Bookshop.org [35:52] Other Books Mentioned The Only Plane in the Sky by Garrett M. Graff [34:58] Daisy Jones & The Six by Taylor Jenkins Reid [35:05] Retellings of Classics or Beloved Books [36:43] Sarah's Addition Eligible by Curtis Sittenfeld | Amazon | Bookshop.org [39:53] Susie's Additions Tom Lake by Ann Patchett | Amazon | Bookshop.org [37:27] Bear by Julia Phillips | Amazon | Bookshop.org [37:46] Other Books Mentioned Demon Copperhead by Barbara Kingsolver [37:03] Beautiful Little Fools by Jillian Cantor [37:08] Stone Blind by Natalie Haynes [37:13] The Shadow of Perseus by Claire Heywood [37:17] Birnham Wood by Eleanor Catton [38:38] James by Percival Everett [39:05] Pride and Prejudice by Jane Austen [39:55] Badass Female Athlete Fiction / Competition Novels [40:14] Sarah's Addition Headshot by Rita Bullwinkel | Amazon | Bookshop.org [40:42] Other Books Mentioned Carrie Soto Is Back by Taylor Jenkins Reid [40:35] Firekeeper's Daughter by Angeline Boulley [40:38] The Knockout Queen by Rufi Thorpe [41:02] Trust No One [41:33] Susie's Additions First Lie Wins by Ashley Elston | Amazon | Bookshop.org [42:46] Interesting Facts About Space by Emily Austin | Amazon | Bookshop.org [43:07] Other Books Mentioned I'm Thinking of Ending Things by Iain Reid [42:03] Foe by Iain Reid [42:04] Cover Story by Susan Rigetti [42:17] Sunburn by Laura Lippman [42:21] Everyone On This Train Is a Suspect by Benjamin Stevenson [43:45] The Fury by Alex Michaelides [44:19] Workplace Dramas or Thrillers [44:58] Sarah's Additions Exit Interview by Kristi Coulter | Amazon | Bookshop.org [45:38] Private Equity by Carrie Sun | Amazon | Bookshop.org [45:50] Bully Market by Jamie Fiore Higgins | Amazon | Bookshop.org [46:05] Susie's Additions The Sisterhood by Liza Mundy | Amazon | Bookshop.org [46:48] Correspondents by Tim Murphy | Amazon | Bookshop.org [47:11] Other Books Mentioned The Devil Wears Prada by Lauren Weisberger [45:13] The Boys' Club by Erica Katz [45:17] All Her Little Secrets by Wanda M. Morris [45:19] Code Girls by Liza Mundy [47:04] Novels With a Focus on Found Family [47:28] Sarah's Additions Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutanto | Amazon | Bookshop.org [50:47] The Christmas Orphans Club by Becca Freeman | Amazon | Bookshop.org [51:17] Susie's Additions Who We Are Now by Lauryn Chamberlain | Amazon | Bookshop.org [48:25] The Memory of Animals by Claire Fuller | Amazon | Bookshop.org [48:48] All You Have to Do Is Call by Kerri Maher | Amazon | Bookshop.org [49:23] Other Books Mentioned A Little Life by Hanya Yanagihara [48:04] We Are the Light by Matthew Quick [48:09] Hunting and Gathering by Anna Gavalda [48:15] Nuclear War: A Scenario by Annie Jacobsen [49:14] Family Family by Laurie Frankel [49:48]

Ask David Unfairness Worthwhileness Erasing Depression with Lasers TEAM in the UK What's the Most Powerful Technique? We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we discussed these questions may differ somewhat or amplify the written materials in these show notes. We love your questions. Remember to send them to David@feelinggood.com. Special Announcement Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a training program which will be limited to therapists and mental health professionals and graduate students in a mental health field  Apologies, but therapists have complained when non-therapists have attended our continuing education training programs. This is partly because of the intimate nature of the small group exercises and the personal work the therapists may do during the workshop. Certified coaches and counselors are welcome to attend. But there's some good news, too! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out! Today's Questions Kiernan asks about “unfairness” and the connection between worthwhileness and achievement. Brittany asks: Can you “erase” feelings of sadness and depression by shining lasers in the patient's eyes? James asks about the use of TEAM methods in the NHS in the UK Brian asks: Is positive reframing the most successful technique you have used with your patients? 1. Kieran asks (slightly edited for clarity): How would you talk back to negative thoughts like this one: “It's not fair that I can't afford quality food when there are millionaires that will have access to better food and a healthier lifestyle which has an effect on overall health and longevity'”? Or what if you feel like it's unfair that you should have to pay a lot of money for an expensive dental treatment that you can't afford? Kieran also asks (slightly edited by david): What if worthwhileness is not based on achievement but there are still things you would like to have and enjoy? They would buy and own things that they happen to like and not to impress others. Hi David and Ronda, and if Matt is on I have been listening to your wonderful podcast for about the last 3 years as I drive to work. It has really opened my eyes about how your thoughts create your interpersonal reality. Loved the podcasts on jealousy addiction, perfectionism, achievement addiction and many more. My questions would be: What about if someone wants to achieve more but it isn't based on worthwhileness? They would buy and own things that they happen to like and not to impress others. Let's say they wanted to be able to afford a nice house, healthier higher quality food and water. As the quality does have an effect on health especially in the US as the regulations are not the greatest. However, the fact that they couldn't afford to buy these upsets them? Thoughts: 'It's not fair that I can't afford quality food but there are millionaires that will have access to better food, lifestyle which has an effect on overall health and longevity' Or if someone has to pay for unexpected expensive dental treatment. Thoughts: 'It's not fair that I have to pay £14,000 for this treatment'. 'It should be more affordable to lower income households, as it is essential to have functional teeth' I hope I have explained this well, I would love to hear your thoughts. Keep doing what you are doing and all the best. Kieran   David's response Sure Kieran, if you like I will make this an Ask David question for a podcast. LMK if that's okay, and if it is okay to use your first name. Great question, and has to do with the theme of acceptance: should I or shouldn't I? Here are the quick versions, but we can discuss in more detail on the live podcast. First, I do not find it useful to base my worthwhileness on my achievements or on my failures. I do work hard and like creating things that are helpful to people, and I enjoy earning money to support my family. I can be motivated to work hard to get things we want or need, but I don't base anyone's worthwhileness on how much money they have, or anything, to be honest. In fact, I could also easily accept wanting to buy something really cool, not just because I like it, but because it might impress others, or because they might find it fascinating, too! I don't try to regulate my life with a lot of shoulds and shouldn'ts, and find that I am happier and more peaceful without lots of shoulds. In the Feeling Great App I have created a class called “Your PhD in Shoulds.” You might enjoy it! Second, you can say that it is unfair that some people have more money and resources than other people if you like. And you have every right to feel angry if that's what you want, as well. Acceptance is more of a decision than a technique. Take the fact that lions kill deer when they are hungry. You can say, “they should not do that. It's unfair!” But that won't stop a hungry lion. You don't have to LIKE seeing a lion kill an innocent deer, but you can accept it. Again, that's a choice. The behavior of a lion is dominated by millions of years of evolution. Humans are no different. One thing that sometimes helps is to make a list all the REALLY GOOD reasons NOT to accept the “unfairness” in the world. I'll bet you could come up with at least ten to fifteen strong reasons. Then you can ask yourself, “Given all those good reason NOT to accept the fact that some people have more and some people have fewer resources, maybe I should just stay good and angry! Why in the world would I want to change?” Also, when you find an injustice, you can use your energy being good and angry, and complain about it, or you can use your energy to do something about it. Or, you can also work to change yourself, instead of complaining about the world. I also have a new class on acceptance. It's called, “Accept this shit? Hell NO!” You might like it as well. I am babbling so will stop. Warmly, david   2. Brittany asks: Can you “erase” feelings of sadness and depression by shining lasers in the patient's eyes? Hi David, My husband's boss was telling him she's going to be doing some laser therapy to “cure” her depression. She had to undergo 9 hours of testing to see if she'd be a candidate. Apparently, they plan to shine lasers in her eyes to “erase” her sadness. Obviously, I assume this is a load of garbage. But have you ever heard of such a thing? Is this just hypnosis? Best, Brittany David's Reply Hi Brittany, Probably. As they say, follow the money! There is a placebo effect if you believe something will help, so tons of garbage gets served up as costly gourmet food. You can read up on this on the internet I suspect. Let me know what you learn! Best, david Brittany responds to David Love your answer! I was looking into it and read they use a cold laser in the eyes which allegedly releases endorphins. I already know from you that just like with exercise and that study about the endorphin blockers, it made no difference. People just feel better because they think they are doing something good for their body by exercising. They also allege that the lasers aid damaged neurological tissue. They claim it has helped many patients but there is no data backing it up that I see. They really lost me when I read that lack of activity, stress, and maternal deprivation cause depression in the first place. Thanks! Brittany David adds As it turns out, I know two laser experts who are regulars on my Sunday hikes. Dr. Alexander Makowski is a brilliant scientist who is involved in the research and development of lasers and their marketing. Here is his email, along with some terrific links to articles about the hype of “low light lasers.” Hope you enjoy the email and links from Alex: Hi David, I'll chime in too! From a different angle. Zak knows some great doctors who are doing real work, but the general field of low-level laser/ light therapy (LLLT) for medical issues has been fraught with charlatans for some years. (David note: Zak is a laser expert at the Stanford Medical School and is currently preparing a blog on the topic of LLLT. I will include a link to her blog when it is published, likely in a couple weeks. She is awesome and also often joins our Sunday hikes!) Dr, Alex Makowsy continues Good work by Tiina Kaaru (https://www.spiedigitallibrary.org/profile/Tiina.Karu-8010) and Juanita Anders (https://www.usuhs.edu/profile/juanita-anders-ms-phd) on mechanisms behind using light to stimulate our mitochondria or deactivate infectious bacteria are well documents However, the good work done by the few was overshadowed and worse, was perverted for many years into crackpot devices using bad stats and poorly designed studies. Or sometimes just straight preying on vulnerable people. It is the great shame of the laser industry. Worse yet, some of these devices were actual lasers that led to people getting hurt. I can't recommend in good conscience that lasers be shone into eyes at any time other than diagnostic devices meant to diagnose the eye itself. It may be that some day soon a good scientific body of evidence changes my stance but not yet... The story starts in the origin of my journey into light and lasers. I got involved in this field in 2005 while taking an elective class on optics and lasers when I got a call from my mom that she was seeking a laser therapy for her fibromyalgia. My mother's desire to get her fibromyalgia treated with a "cold laser" pulled me into this field since I was taking a class with a professor who later became my doctoral mentor. A full semester of my free time disappeared as I tried to source out of print articles and do a deep dive on whether this was real or garbage. A research term paper and a conference visit later I could finally see the same trends you saw with medication. I talked her out of the potentially dangerous unproven device usage. [As you may have suspected, In fact my mom was having significant issues in her marriage and life and a very good doctor set her straight. My mom divorced and is now happily remarried, about 95 pounds lighter, no fibromyalgia or serious insomnia. If only we had known you back then she would have recovered in a session or two rather than 3 years] However, in the process, I dug into some of the real research that small doses of light can affect our bodies in ways we don't understand fully due to lack of research. Fast forward several decades and some of the best researchers survived the public scandal of LLLT and found a scientific mechanism (cytochrome c oxidase activation) to explain observed changes in mitochondrial activity. However, the scientists don't claim to cure everything or anything. Then they published this mitochondrial activation and suddenly: This, of course, proves that blogablum does in fact exist and now the truth about the panacea is available for all!! David note: “blogablum” is a fake nonsense word I made up that refers to nothing meaningful. Now continuing with the Alex email: This is a good review of the history and current evidence about it : https://www.mcgill.ca/oss/article/medical-critical-thinking/hype-around-photobiomodulation But if you want the real goods, the hard truth about cold lasers has been out there for over 15 years: Introducing the New Low Level Laser Treatment! youtu.be The following search on YouTube will reveal the secrets of the universe: "cold laser before:2009" Warmly, Alexander J Makowski, Ph.D. Dr. Matt May's reply Hi David, Thank you for forwarding this question to me.  I am very concerned and wonder if this may fall under the category of 'malpractice'. For one, I am unaware of any FDA approved treatment for depression that involves shining lasers into people's eyes to erase their sad memories.  For a list of FDA approved treatments for depression, you could refer to: https://www.ncbi.nlm.nih.gov/books/NBK559078/ It's possible that there is new evidence I'm not aware of, but I searched online for studies of light in treatment of depression and was unable to find any placebo-controlled trials.  This is a problem because placebo responses can be so high in the case of depression and anxiety.  There were some studies on light therapy, but nothing fitting the description of 'shining lasers into eyes to erase sad memories'. Other concerns I have relate to the high cost of such an extensive “evaluation”, as well as possible risk of shining lasers into someone's eyes.  In the absence of evidence supporting the treatment, it seems like a high cost, and potential risk, to the patient, hence my concern for malpractice. It's pretty common for people with depression to feel a sense of desperation, especially after many failed efforts to address their symptoms.  This group of individuals are likely to be extremely susceptible to scams and purveyors of 'snake oil' (sham treatments). It's also concerning to me because the theory behind the idea of shining light into people's eyes to erase sadness doesn't make logical sense to me.  It's a potentially-testable hypothesis, but it's such an absurd hypothesis that I don't see it as worth testing or entertaining. If we are defining depression as some combination of worthless, hopeless, ashamed and guilty feelings, then the hypothesis that such feelings could be meaningfully addressed by such a crude instrument as a laser or a pill or an electrical impulse is absurd. This is because our feelings arise from our thoughts/perceptions.  I've never met a single person or patient who was suffering from depression but had healthy positive thoughts about themselves.  I've also never met someone who had patterns of negative thinking, but felt fine, up-beat and positive. The idea that a pill, a laser, a magnetic pulsation or electrical current could selectively alter the specific thoughts that cause depression doesn't make sense with what we know about the brain and thoughts and feelings.  How could a pill, for example, which crosses the blood-brain barrier and impacts every neuron in the brain, selectively target only the neurons that give rise to depressed thinking?  It's like imagining that we could carpet-bomb a city but only kill the murderers and rapists. I'd encourage all potential clients who are receiving treatment for depression or other conditions to ask their providers for literature that documents the effectiveness of the treatment and to get a second opinion if they are unsure. These are my 2-cents on the topic and I could be completely wrong about it all.  Hoping to hear from others what they think. Also, David, I saw several other people included in the invitation to respond to this question but I didn't see them cc'd.  Perhaps they were bcc'd? Wishing you the best, fondly, Matt David's reply to Matt Thanks, yes, I have a fantastic response already in the show notes from Dr. Alex Makowski who does research and development of lasers with valid medical applications. His thrust is similar to yours. Our field is littered with junk “scientism” intended to fool and exploit people, similar to the snake oil salespeople who use to go from town to town in America selling magical “elixirs” that “cured” just about everything! But people are endlessly gullible, and con artists are still in endless abundance these days, it seems! Best, david Will add your kind and thoughtful comment to the show notes!   3. James asks about the use of TEAM methods in the NHS in the UK. Hi Rhonda, I hope you are well. I had a couple of questions for an 'ask David' on the podcast if that's okay. A bit of background.... I am Level 1 Team and have attended David's training in Atlanta. I live in the UK and have recently changed career to work in the NHS delivering CBT interventions for patients because David's work inspired me so much. The NHS uses specific interventions for particular diagnoses and because I am in training I have to try and stick to this. I do use the TEAM materials and approach when I can and have already seen some great results. The NHS uses 'Behavioural Activation' for certain patients with Depression and I just wondered what David thought about the effectiveness of this (perhaps compared to Cognitive Restructuring). I believe Beck introduced this into the CBT model as he thought it was useful. Another question was regarding treatment of GAD and whether dividing worries between hypothetical and practical, and then using a certain time to actually worry rather than letting the worries dominate throughout the day was something he thought was useful or had heard about. Thanks so much for all the great work you are all doing and inspiring people all over the world! Kind Regards James Bibby. David's response Hi James, Thanks for the great questions. In today's recording of an upcoming Ask David podcast, we can address: The history of “Behavioral Activation,” including the pros and cons of this approach. The history and pros and cons of “Worry Breaks.” The idea of matching a “technique” to a “diagnosis,” as opposed to learning to treat the whole patient with TEAM. The results of our latest research with the Feeling Great App, and whether it might have some value for patients struggling with depression and anxiety disorders in the UK. Best, David Matt's Thots: Great question! I'm looking forward to discussing. There are certainly some techniques that are more effective, than others, for addressing specific negative thoughts. Meanwhile there are a number of problems that come up when we are, as clinicians, throwing solutions at diagnoses, rather than treating the human being who is suffering. Studies on the treatment of PTSD at the VA, for example, showed veterans often got worse after this approach, in which their diagnosis was matched with a method, ‘prolonged exposure', without any agenda-setting. This just retraumatized lots of veteran! Similarly, if someone is secretly blaming, and haven't experienced the ‘death of the blaming self', they might be assigned ‘communication skills training', only to see this backfire, because their intent is still to try to change someone, rather than accept them. You might tell a patient with depression that they should go exercise, only to cause them to resist you, ‘you don't understand, I can't even get out of bed!'. In short, most therapy fails or even makes patients worse because it doesn't consider the good reasons to continue to blame, give up, criticize ourselves, etc. 4. Brian asks: Is positive reframing the most successful technique you have used with your patients? I can see how it would cure someone in 2 hours! Feel free to use my question and do and use my name if you wish. I'd be honored. Best, Brian David's reply Hi Brian, Thanks. Great question! It's one of the latest powerful techniques, but Ext of Voices might still be the “champion.” Using them in the T, E, A, M sequence is especially powerful. Positive Reframing often gets them closer, but not quite all the way to enlightenment. Externalization of voices (EOV) often gets them over the finish line, especially if you know how to use it skillfully, incorporating Self-Defense with the Acceptance Paradox and Counter-Attack Technique! In fact, you can incorporate many of my > 100 techniques when using EOV, such as Be Specific, Semantic Technique, Examine the Evidence, and a host of other. Best, david Matt's comments I agree, Positive Reframing and Externalization of Voices are incredibly powerful and it's often what we're doing when we see recoveries. What works for a given individual, however, is quite hard to predict, in advance and there's a ‘process' to therapy, such that we can't really skip steps, except in some unusual circumstances. Some other super-powerful methods include Externalization of Resistance, Double Standard, Flooding, Feared Fantasy, and the Hidden Emotion Technique. I'm probably forgetting some. Thanks for listening today! Matt, Rhonda and David

Denny Hamlin and co-host Jared Allen are back after a short trip to Sonoma. Denny explains what happened on lap 2, which saw his engine fail, ending his day. Stages 1 and 2 had 8 cautions, and Denny explains why this might have happened.Tyler Reddick had a good day until he made contact with Kyle Larson after pitting (12:00). Kyle Larson had a fast car, but it was their strategy that set them up for success (14:45). Ryan Blaney saw his race ruined last week when he ran out of fuel and we saw that happen again this week with Martin Truex Jr. and others. (24:15)Who is to blame for Ross Chastain running into Kyle Busch at the end of the race (29:30)?There are only 10 races left in the regular season. Who should be worried about missing the playoffs (37:30)?SVG and Austin Hill have a little rivalry brewing in the Xfinity Series (43:00).NASCAR returns to Iowa next week, but Denny has no idea what to expect (51:40).Plus, #DearDenny on how NASCAR should handle testing at tracks. And what's the latest on Denny's newest family member? For more Actions Detrimental content, head over to our YouTube channel: https://www.youtube.com/@ActionsDetrimental 

TakeawaysTrusting your intuition is essential for making decisions that align with your highest excitement.Discerning between 'hell yes' and 'hell no' opportunities is crucial for avoiding costly distractions.Saying no to the 'sevens' can lead to more 'hell yes' opportunities and experiences.Trusting your divine knowing and internal GPS can guide you to opportunities that are in alignment with your path and journey.Sound Bites"How to trust your intuition as your divine inner GPS.""If it's not a hell yes, it's a no.""Saying no to the sevens."Chapters00:00Trusting Your Intuition: Navigating Life's Choices04:00Discerning 'Hell Yes' from 'Hell No' Opportunities07:04Saying No to the 'Sevens': Opening Doors to 'Hell Yes' Experiences

Sofia, Sofia, Sofia! In the final episode of this three-part series, Oprah sits down with TV, Film and Tony-nominated Broadway star Danielle Brooks to talk about her role as Sofia in The Color Purple. In this captivating conversation, the pair discusses Danielle's life-changing trip to Broadway as a teenager, how God prepared her for this role, and how her rendition of the song ‘Hell No' helped her cast out fear and disbelief. In a passing of the torch, Oprah and Danielle also share what playing Sofia means to them and how it has transformed both of their lives forever. This is a Harpo Production in association with Warner Bros. Pictures. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple