Podcasts about Staples

Inside Carolina analyst Jason Staples joins host Tommy Ashley for this emergency show to react to the breaking news that UNC has gotten a commitment from South Alabama transfer quarterback Gio Lopez. Why did Bill Belichick seek out another quarterback? What does this portal addition mean for the Tar Heels' young quarterback room? Staples tackles those questions and more, including scouting Lopez and analyzing a potential comparison to a recent elite signal caller in Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Nothing to Wear, Annaliese Todd sits in for Leigh Campbell and chats with stylist Melissa Murgana about navigating the tricky trans-seasonal wardrobe transition. Melissa offers practical advice on layering as we move into the cooler months and why small accessories like belts and statement earrings can instantly elevate an outfit without breaking the bank. Melissa's essential trans-seasonal investments include well-fitting jeans (in whatever cut makes you feel good) and a versatile outerwear piece - but her number one hero piece? A trench coat - the ultimate wardrobe workhorse that can even disguise pyjamas on a quick chemist run! Check out Tamara Holland's article: 'The 5 trend-proof pieces that'll give you the best cost-per-wear.' LINKS TO EVERYTHING MENTIONED: Annaliese's bougie pick: Hush Puppies Lauretta Boots in Black $249.95 Annaliese's budget pick: 1964 Denim Company Women's Shacket $35 Melissa's bougie pick: YSL Penny loafers (pricing varies based on material) from $1400 Melissa's budget pick: Assembly Label Avenue leather loafer $150 GET IN TOUCH: Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Annaliese Todd Guest: Melissa Murgana Producer: Grace Rouvray & Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're live at the TIA Capital Ideas Conference, and in this episode, we've got Greeenscreens' CEO back on the show, Dawn Salvucci-Favier! Dawn shares her journey to leading the company through significant growth, innovation in the transportation industry, Greenscreens' challenges and successes, including fundraising and achieving profitability, the company's new product that aims to improve long-term contract forecasts, and the critical role of marketing!    About Dawn Salvucci-Favier Dawn Salvucci-Favier brings more than 28 years of transportation management industry leadership to Greenscreens.ai. She has spent the past 20 years leading Global Product Strategy & Management at major Transportation Management System (TMS) providers including Manugistics, JDA Software, Shippers Commonwealth, RedPrairie (all now Blue Yonder) and most recently 3Gtms, Inc. In each of these roles Dawn was able to develop and execute a vision and strategy for delivering industry-leading technology solutions to the Logistics market. During her time at Shippers Commonwealth, Dawn was President & Chief Operating Officer where she had full P&L management responsibilities for the $6 million, value-added service provider of logistics solutions and continued in a leadership role of SVP & General Manager for the RedPrairie On-Demand TMS business unit that resulted from the sale of the company to RedPrairie. She also brings extensive 3PL & Shipper Logistics operations experience having also spent time as Director of Logistics Services for NFI Interactive Logistics and starting her career in the inbound transportation management function at Staples, Inc and The TJX Companies.   Connect with Dawn Website: https://www.greenscreens.ai/  LinkedIn: https://www.linkedin.com/company/greenscreensai/  Email: dawn@greenscreens.ai  

#830. My stylist and friend Leigh Taylor is on the pod—and she's spilling everything from fashion inspo to full-blown wellness routines. We talk about how she got her start in styling (hint: a record label slid into her DMs), creating some of my favorite Off the Vine looks, and launching her PR agency, LTPR+.Taylor breaks down my personal style, shares her go-to places to shop on a budget, and gives the ultimate capsule wardrobe tips. We also dive into her very intense morning routine, why she swears by celery juice, and the time she hired Thunder From Down Under to deliver influencer fridges in Nashville for me. Yes, that happened!Fashion, wellness, and a little chaos—tune in now!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Better Help: Visit BetterHelp.com/VINE to get 10% off your first month.Wayfair: Shop the best selection of home improvement online. That's WAYFAIR.com. Wayfair. Every style. Every home.Progressive: Visit Progressive.com to see if you could save on car insurance.EPISODE HIGHLIGHTS:(8:11) — How a DM from a record label kicked off Leigh's career in styling(31:39) — Leigh's intense morning routine and why she swears by celery juice(48:03) — Her tips for building a capsule wardrobe and shopping on a budgetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rachel shares the healthy food staples she always keeps stocked in her fridge, freezer, and pantry to make eating whole, nourishing meals feel simple and doable—yes, even with a busy schedule and a house full of hungry kids. From go-to proteins to fruit bowl non-negotiables, she's walking listeners through her real-life grocery list and offering tips for setting your kitchen up for success. Whether you're trying to eat cleaner or just want inspiration for your next grocery run, this one's for you.From the Blog...Get Dinner on the Table WAY Easier: https://msrachelhollis.com/2025/03/17/how-to-make-healthy-dinners/Green Smoothie Recipe: https://msrachelhollis.com/2025/03/06/green-smoothie/Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:52 Welcome to the Show02:13 Family Dinner Conversations04:49 What I Always Have in My Kitchen06:05 Healthy Eating Tips and Personal Journey09:27 Understanding Whole Foods and Organic Choices15:03 Food Sensitivities and Their Impact17:15 Always in My Kitchen: Fruits and Snacks21:54 Freezer Essentials24:38 Stocking Your Freezer: Tips and Tricks25:27 Smoothie Essentials: What's in the Drawer?26:27 Dry Goods: Pantry Staples You Need28:22 Canned Goods: Must-Haves for Quick Meals30:49 Healthy Eating Habits: What's in the Fridge?31:52 Junk Food: Special Occasions Only36:13 Homemade Delights: Cooking from Scratch39:38 Nutrition Knowledge: A Learned Skill43:04 Practical Tips for Consistent Healthy Eating44:38 Conclusion: Planning and ExecutionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Thank you to Gametime for sponsoring today's episode! Planning your college football travel for this season? Gametime has tickets to every game. (And every concert and comedy show.) Download the Gametime App and enter code: STAPLES for $20 off your first purchase, terms apply. Last Minute Tickets, Lowest Prices, Guaranteed.  Whataburger fans, it's time to celebrate — the Mushroom Swiss Burger is BACK!And, honestly, it deserves a welcome party. Two juicy, all-beef patties, melty cheese and twolayers of perfectly grilled mushrooms bring the rich, hearty goodness. And let's not forget thecreamy au jus sauce tying it all together like a perfect bite-sized symphony. But here's the catch— it's only here for a limited time. So if you love mushrooms, this one's for you. Don't be theperson wishing they got it after it's gone. Grab yours today!(0:00-5:45) Intro: Preview of the National Title(5:46-6:46) Gametime(6:47-16:46) Continuing to preview Florida vs Houston(16:47-26:51) Landon Goesling joins(26:52-36:03) Can a school change what it is?(36:04-36:47) Whataburger: Last chance for double points(36:48-45:03) Chris Doering joins: Discussing Florida(45:04-53:14) The rest of the SEC with Chris Doering(53:15-57:25) Worried about DJ Lagway's Shoulder?(57:26-1:14:55) Jalen Milroe a first round pick?(1:14:56-1:20:10) Conclusion: Diamonds in the rough, Championship game tonight The basketball national title game is tonight, and Andy and Ari break down the matchup between Florida and Houston. Former Houston basketball player Landon Goesling — one of the founders of Houston's LinkingCoogs collective — joins the show to explain how coach Kelvin Sampson has managed to build a selfless team in the NIL era. Later, Chris Doering of the SEC Network joins to talk spring football. Doering, a former Florida receiver, explains why he isn't worried about D.J. Lagway resting his arm this spring. He also reveals the SEC teams he can't wait to see in their 2025 version.  Want to watch us on YouTube? Join us LIVE, M-F at 9:30 am ET! https://youtube.com/live/Q4bOOD23DIo Hosts: Andy Staples, Ari WassermanProducer: River Bailey Interested in partnering with the show? Email advertise@on3.com

In this episode, we talk with Beth Staples, editor of Shenandoah Literary magazine and assistant professor of English. Staples discusses storytelling, the legacy of Shenandoah, the exciting changes she's bringing to the magazine and what it means for W&L students. We dive into the magazine's history, its editorial process and how Staples is shaping the future with programs including the innovative Fellowship Program and the for-credit internship experience. Whether you're a Shenandoah fan or new to literary magazines, this episode is packed with insight into the art of storytelling and the future of publishing.

Send us a textJon Acuff is the New York Times bestselling author of ten books, including his most recent, All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential.Published in more than twenty languages, his work is both critically acclaimed and adored by readers. When he's not writing, Acuff can be found on a stage, as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Nissan, Microsoft, Lockheed Martin, Chick-fil-A, Nokia and Comedy Central. Known for his insights wrapped in humor, Acuff shared the stage with an American Icon when he opened up for Dolly Parton at the Ryman Auditorium.For over 20 years he's also helped some of the biggest brands tell their story, including The Home Depot, Bose, and Staples. His fresh perspective on life has given him the opportunity to write for Reader's Digest, Fast Company, The Harvard Business Review and Time Magazine.He lives outside of Nashville, TN with his wife Jenny and two teenage daughters.A Few Quotes From This Episode“If you want a kind 16-year-old, give a six-year-old kindness and then 10 years to practice.”“Another thing I'm thinking about is how do I be interruptible for a small number of people. I'm highly interruptible for three people: my wife, and my two daughters.”“I'm learning to hold two opposite thoughts at once: one is that you're doing better than you think, and the other is that you're more capable than you realize.”Resources Mentioned in This Episode All It Takes Is a Goal by Jon AcuffFinish: Give Yourself the Gift of Done by Jon AcuffSoundtracks: The Surprising Solution to Overthinking by Jon AcuffThe Inner Game of Tennis by W. Timothy GallweyThe War of Art by Steven PressfieldAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

#RainbowCountry AWARD-WINNING 2HR Nationally Syndicated Gay Radio Show & A Canadian #1 LGBT Podcast Working To Give Voice To The LGBT Community & BEYOND! ON EPISODE 448: THIS WEEK ON AIR! Starting Tuesday 8PM ET Broadcast Radio | Streaming | Podcast

JOIN THE WEIRDEST PATREON EVER: https://www.patreon.com/c/TrashTuesdayPodcast ESTHER’S SUBSTACK/SOLO POD: https://esthersgrouptherapy.substack.com/ GET KHALYLA’S REEF SAFE HAIR PRODUCT(S): https://www.ebboceanclub.com/ ______________________________________________________________________ We are honored to have the hilarious & brilliant “systems expert” Jacqueline Novak (POOG podcast) with us in the stu this week. In less than 90 minutes, Jacqueline will teach you how to defeat pesky life challenges like: Time, sleep, anxiety, believing you may be in the movie The Vanishing when you lose your partner at the grocery store, & what to do if you find yourself in a Staples in 2025. More Jacqueline! POOG: https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238 IG: https://www.instagram.com/jacnov/ Chapters: 00:00 Esther is impressed by Jacqueline, Jacqueline shocked 08:46 What is time? And what are dreams? 25:12 Hyper Fixating 34:42 Flow State 44:08 Sleep Habits ______________________________________________________________________ FOLLOW TRASH ON SOCIALS: Instagram: https://www.instagram.com/itstrashtuesday Tiktok: https://www.tiktok.com/@itstrashtuesday MORE ESTHER: Tiktok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster MORE KHALYLA: Instagram: https://www.instagram.com/khalamityk Tigerbelly Podcast: https://www.youtube.com/@TigerBelly ______________________________________________________________________PRODUCTION: Production Team: Tiny Legends, LLC: https://www.instagram.com/tinylegends.prod/ Stella Young: https://www.instagram.com/estellayoung/ Guy Robinson: https://www.instagram.com/grobfps/ Edited By: Arielle Jade: https://www.instagram.com/jade.rabbit.cce/

Bring home the W with the ultimate tailgate package. The Burger Box from Whataburger is perfect for every occasion. It comes with 10 single or double burgers (with or without cheese), your pick of sauces and all the fixings (which you can customize — did someonesay grilled jalapeños?). Keep it basic or go wild, it'll be a slam dunk. Order online from April 4-7 and earn double reward points.  Thank you to Gametime for sponsoring today's episode! Planning your college football travel for this season? Gametime has tickets to every game. (And every concert and comedy show.) Download the Gametime App and enter code: STAPLES for $20 off your first purchase, terms apply. Last Minute Tickets, Lowest Prices, Guaranteed.  Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off your first purchase of $75 or more with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES15(0:00-9:34) Intro: The Final Four is Set(9:35-21:15) Frank Reich Hired as Stanford Interim(21:16-23:16) Gametime(23:17-46:48) Colorado's Extension with Deion Sanders(46:49-48:47) Story time with Ari(48:48-49:38) Huel(49:39-1:03:42) Duke vs Houston Preview(1:03:43-1:05:52) Whataburger(1:05:53-1:20:29) Florida vs Auburn Preview(1:20:30-1:22:58) Conclusion The Final Four is set, and it's all No. 1 seeds. Florida will play Auburn, and Duke will play Houston in San Antonio. Andy and Ari break down how the teams got there. Plus, they predict what will happen in Saturday's games. Later, Andy and Ari talk Deion Sanders' new contract at Colorado. Watch us LIVE, M-F at 9:30 am ET on YouTube: https://youtube.com/live/jD0wiITfrs8 Hosts: Andy Staples, Ari WassermanProducer: River BaileyInterested in partnering with the show? Email advertise@on3.com

This weekend, Muslims around California will celebrate Eid al Fitr to mark the end of Ramadan. People observing the holy month have been fasting from dawn to dusk. And although fasting is a big part of Ramadan, so is the food people eat to break the fast each night. Small shops like Besan's International Market in San Bruno are key to observing Ramadan. Not only do they supply the ingredients for the holiday, they also connect people from all ethnicities who follow Islam. Lisa Morehouse and Leenah Bassouni spent time reporting at Besan's Market for the series California Foodways.   Then reporter Steven Cuevas takes us to Altadena. Tens of thousands of people evacuated the city during the Eaton Fire. But some people took a huge risk and never left, and tried to protect their homes and neighborhoods. They lived a totally different experience of the fire and its aftermath. Steven brings us this profile of two residents from opposite ends of Altadena, who made that choice to stay behind.   And finally we go to southeast San Diego, where for decades, a dusty grey wall sat at the top of Division Street. Right where it curves upwards, away from the freeway, and down into the mostly residential neighborhood of Paradise Hills. Three high school friends painted a mural here 30 years ago, and as KPBS's Kori Suzuki explains, they've reunited to bring it back to life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bring home the W with the ultimate tailgate package. The Burger Box from Whataburger is perfect for every occasion. It comes with 10 single or double burgers (with or without cheese), your pick of sauces and all the fixings (which you can customize — did someonesay grilled jalapeños?). Keep it basic or go wild, it'll be a slam dunk. Order online from April 4-7 and earn double reward points. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh(0:00-1:13) Intro(1:14-2:27) Whataburger(2:28-5:10) Introduction with Paul Finebaum(5:11-11:41) How much pressure is Kalen DeBoer under?(11:42-17:29) Paul's WILD take on Florida(17:30-21:45) Pressure on Brent Venables(21:46-28:50) SEC in the Sweet 16, Wrapping up with Paul(28:51-42:31) Breaking down what Paul said about Florida(42:32-45:55) LSU and Miami's Comparison(45:56-59:01) Xavier Restrepo's 40 Time(59:02-1:01:30) All Wright and Always Wright(1:01:31-1:06:01) Conclusion: Billy Napier's Homerun The SEC Network's Paul Finebaum joins Andy and Ari to talk some college football, and Finebaum brought a blazing take about Florida coach Billy Napier and the Gators' 2025 prospects. Paul also talks Alabama with the guys. How much pressure is Kalen DeBoer under in year two. Andy and Ari also ask Paul how much existential damage it might do to the Kentucky fanbase if John Calipari's Arkansas team lasts longer in the NCAA Tournament than the Wildcats.  Watch us Live on YouTube, M-F, at 9:30 am et! https://youtube.com/live/1WyW_CEtKU8 Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Thank you to Gametime for sponsoring today's episode! Planning your college football travel for this season? Gametime has tickets to every game. (And every concert and comedy show.) Download the Gametime App and enter code: STAPLES for $20 off your first purchase, terms apply. Last Minute Tickets, Lowest Prices, Guaranteed. Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off your first purchase of $75 or more with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES Bring home the W with the ultimate tailgate package. The Burger Box from Whataburger is perfect for every occasion. It comes with 10 single or double burgers (with or without cheese), your pick of sauces and all the fixings (which you can customize — did someonesay grilled jalapeños?). Keep it basic or go wild, it'll be a slam dunk. Order online from April 4-7 and earn double reward points. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh We're buzzing about buzzer beaters after the first final shot to decide a game in this NCAA Tournament. Maryland's Derik Queen called bank and called game to beat Colorado State and move on to the Sweet 16. But that wasn't the only buzzer-beater Sunday that mattered. UConn nailed a shot as the buzzer sounded that didn't help the Huskies at all, but it crushed Ari. The Terrapins advancing also makes the situation involving coach Kevin Willard more interesting. Villanova wants a coach, and Willard might be a candidate. Maryland wants to keep Willard, and the price keeps going up as he keeps winning. This leads to a discussion of football coaches who exercised similar leverage when they did their deals. Now these coaches are under pressure. Who is under the most pressure this season?(0:00-12:04) Weekend Recap of March Madness(12:05-15:12) Huel, 2 Minute Recap(15:13-35:05) A Deep Dive into Maryland Athletics(35:06-36:38) Gametime Ad(36:39-41:06) Ari's Sun Problem, Curtains(41:07-47:43) How Much Pressure is Billy Napier under?(47:44-53:40) Pressure for Brent Venables?(53:41-57:48) Brian Kelly's expectations at LSU(57:49-1:13:34) Lincoln Riley at USC(1:13:35-1:15:21) Conclusion Oklahoma's Brent Venables?LSU's Brian Kelly? USC's Lincoln Riley? Auburn's Hugh Freeze? Watch us LIVE on YouTube, M-F, at 8:30 am et! https://youtube.com/live/BkRf4gC9FYw Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Many people's childhood memories of boiled frozen peas have turned them off (for life) of all frozen vegetables. Too bad....since, this is a great way to get a variety (and rainbow) of produce into your weekly diet. We also know that people who include frozen produce in their weekly intake have overall better quality diets and reach their recommended daily veg/fruit targets than those who only eat fresh.There are so many great varieties and options for frozen vegetables, and today, we discuss some key staples of the frozen kind for your kitchen.Episodes referenced includeEp 43 Food Rescue and Food Waste Prevention with Meredith Cushing, RDNutrition Nuggets 71 - What are the Health Benefits of Frozen FruitsEp 168 Farmed Fish vs Wild - What's the Difference?Ep 107 Food Is Medicine with Dr. Wesley McWhorter, RDHomemade meals ensure that families' are healthier - Study from International Journal of Nutrition and Physical ActivityFrequency of eating home cooked meals and potential benefits for diet and health: cross-sectional analysis of a population-based cohort studyAmerican Journal of Lifestyle Medicine Home Meal Preparation - A Powerful Medical InterventionTaste of Frozen fish preferred over fresh It's high time to start purchasing frozen produce and other freezer foods for health!Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

I am addicted to Costco. Today I am sharing all my favorite staples and specialty items I buy at Costco on a regular basis. It is ALMOST a one stop shop for me! Between Costco and Walmart, and somtimes Good Earth ( health food store) I can get everything I need. Here is the link to the gluten free Ramen Seasoning from Clean Monday Meals. https://cleanmondaymeals.com/?sca_ref=3750071.IrZitTiqaP USE CODE "goodglutenfreegrub" at checkout. Please leave a rating a review here:https://podcasts.apple.com/us/podcast/the-good-gluten-free-grub-podcast/id1682105824

We used to play these cards all the time, but their time has now passed!

This show is brought to you by Panini America, makers of the most collectible sports cards on the planet. The Prism football card series a vibrantly paralleled base and insert roster featuring college football's brightest former and current superstars. Panini sets include NIL autographed cards from players including Arch Manning, Quinn Ewers, Cam Ward, Jalen Milroe, Dylan Raiola, DJ Lagway, and Luther Burden. To start collecting, visit PaniniAmerica.net.Hosting a party for the big game? Are you about to have a house full of hungry people with painted faces looking to you for food? Have no fear, nothing saves a party from hunger like the Burger Box from Whataburger. It comes with 10 single or double patties (with or without cheese), all the fixings (like lettuce and tomatoes — which you can customize) and sauces. Perfect for whenever, whatever, whoever. Order online from April 4-7 and earn double reward points. Thank you to Gametime for sponsoring today's episode! Planning your college football travel for this season? Gametime has tickets to every game. (And every concert and comedy show.) Download the Gametime App and enter code: STAPLES for $20 off your first purchase, terms apply. Last Minute Tickets, Lowest Prices, Guaranteed. (0:00-1:25) PaniniAmerica.net(1:26-3:21) Intro: We have a Bracket!(3:22-7:40) Diving Into the Bracket(7:41-9:51) Ari Sees Cam Newton(9:52-13:49) Basketball Players as Football Players(13:50-19:49) Any Lower Seeded Favorites?(19:50-21:17) Gametime(21:18-26:21) McNeese State Manager, Characters of College Sports(26:22-30:49) Last Four In: UNC Discussion(30:50-39:17) First Four Games(39:18-40:57) Whataburger(40:58-48:24) Ari's Weekend In Dallas(48:25-57:23) 5 Star 2026 QB Ryder Lyons Joins the Show(57:24-1:00:02) Conclusion Cue the theme music! March Madness is HERE and we break down the biggest highlights and storylines of the field! Are there any lower seeds favored by Vegas? How did North Carolina get in? Also, Andy gives his thoughts on the First Four games in Dayton, Ohio. Later, Ari revisits his big weekend in Dallas. Tasked to do an interview solo, Ryder Lyons joins the show from Dallas from the OT 7-on-7 this past weekend. Watch us on YouTube! https://youtube.com/live/JjwqI4ZafIo Hosts: Andy Staples, Ari WassermanProducer: River Bailey 

This show is brought to you by Panini America, makers of the most collectible sports cards on the planet. The Prism football card series a vibrantly paralleled base and insert roster featuring college football's brightest former and current superstars. Panini sets include NIL autographed cards from players including Arch Manning, Quinn Ewers, Cam Ward, Jalen Milroe, Dylan Raiola, DJ Lagway, and Luther Burden. To start collecting, visit PaniniAmerica.net. Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off your first purchase of $75 or more with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES (0:00-8:55) Cooper Flagg's Injury on Thursday(8:56-26:00) Comparing Flagg's Injury to Football(26:01-28:20) Story Time(28:21-31:47) PaniniAmerica.net(31:48-37:26) Texas Departing Talent(37:27-45:46) Power 4 -> Power 2?(45:47-47:22) Story Time with Ari(47:23-49:27) TV Rights(49:28 -58:02)Suck-ccessories(58:03-1:00:14) Timothée Chalamet as Steve Spurrier?(1:00:15-1:03:37) Ari Tries to Buy a Car(1:03:38-1:05:30) Ari's Update with the Pest Control Company(1:05:31-1:21:16) Limited Fast Food Promos(1:21:17-1:25:10) Conclusion - See you Monday with a Bracket!Watch us on YouTube instead! https://www.youtube.com/@On3sportsHosts: Andy Staples, Ari WassermanProducer: River Bailey

In this episode of the Drop In CEO Podcast Dorsey Standish, a neuroscientist and wellness expert, shares her journey from a high-achieving engineer to a mindfulness and emotional intelligence advocate after experiencing severe burnout. The discussion centers on the importance of mindfulness for personal well-being and organizational health. Dorsey details her work with companies to implement wellness programs and improve team dynamics, highlighting real-life impacts on stress management and interpersonal relationships. Listeners gain insights into starting their own mindfulness practices and the benefits of prioritizing mental health in the workplace. Episode Highlights: 02:09 Dorsey's Journey to Mindfulness 06:22 The Impact of Mindfulness on Personal and Professional Life 14:17 Practical Tips for Starting Mindfulness 18:20 Transforming Organizations with Mindfulness Dorsey Standish, MS is a mechanical engineer, neuroscientist, and wellness expert who brings evidence-based mindfulness and emotional intelligence to clients worldwide through her company Mastermind. Dorsey has led science-based wellness programs for hundreds of companies, including Staples, Toyota, and American Airlines. Her personal mission is to help Type A people like herself slow down, destress, and optimize their performance through research-backed brain health training.Dorsey holds a master’s degree in Cognitive Neuroscience from University of Texas at Dallas and a bachelor’s degree in Mechanical Engineering from the University of Pennsylvania. Dorsey’s teachings draw on her training as a teacher of Mindfulness-Based Stress Reduction through Brown University and deep experience on regular 7-day silent meditation retreats.While Dorsey is Ivy League-educated and holds a MS in Neuroscience, she believes her best teachers are her wife and two adorable sons. She lives in Dallas, and enjoys the opportunity to travel the country and teach her clients lifelong skills for brain health and resilience. Connect with Dorsey:

This week's episode Kenzie sits down with TikTok's favorite influencer, Hannah Chody. The girls are talking about closet staples, twenties advice, daily routines, Hannah's wedding & changing your entire career in your twenties. Hope you enjoy!

You're Walking on a Climate Solution and You Don't Even Know It!This carbon-negative flooring innovation is revolutionizing the way we design spaces and you won't believe how it works! Discover Interface's bold solution that's redefining sustainable design. In this episode, Ian Peterman sits down with Mikhail Davis from Interface to reveal how they've created carbon-negative flooring that's transforming businesses and building a greener future. Learn how sustainable flooring innovations are cutting costs, reducing carbon footprints, and boosting profits, all while helping reverse global warming.Discover the secret behind Interface's Climate Take Back™ initiative and how it's transforming sustainable design. Learn about key trends in green building, eco-friendly materials, and carbon reduction, along with practical strategies businesses can use to adopt sustainable practices and win big doing it.Hit play now to uncover this game-changing innovation. Don't forget to like, subscribe, and turn on notifications for more insights on conscious design

Mike Horwath believes investors can buy the latest market dip. While he notes risk, Mike points to deflating P/E ratios in A.I. leaders like Nvidia (NVDA) and Broadcom (AVGO) as reason for nerves to settle. On the other hand, he says investors can still use consumer staple stocks to ensure portfolio security.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

What if creating frictionless digital experiences isn't just about making things easier, but finding the perfect balance between ease and profitability?Join hosts Chuck Moxley and Nick Paladino as they talk with Adam Candela, former Director of Digital Retail and Digital Marketing at Dunkin' Brands. With over 25 years of digital experience including roles at BJ's Wholesale Club and Staples, Adam shares insights on balancing frictionless experiences with business objectives, building effective digital teams, and avoiding the pitfalls of over-automation.Lessons from this episode:1. Balance customer convenience with profitability by maintaining strategic friction points that create opportunities for additional value and sales.2. Encourage innovation within teams by practicing humility as a leader and creating safe spaces for all team members to contribute ideas.3. When implementing digital initiatives, focus first on solving the right problem rather than rushing to quick solutions that might miss the mark with customers.Want more tips and strategies to create frictionless user experiences? Subscribe to our newsletter!https://www.thefrictionlessexperience.com/frictionless—Adam's LinkedIn: https://www.linkedin.com/in/adamcandela/Chuck's LinkedIn: https://www.linkedin.com/in/chuckmoxley/Nick's LinkedIn: https://www.linkedin.com/in/npaladino/Chapters:(00:00) Introduction(02:15) Defining Frictionless Digital Experiences(04:45) Challenges of Order-Ahead Technology(07:15) Balancing Convenience with Business Needs(08:45) Location-Based Notifications and Personalization(12:15) Social Engineering in Digital Design(15:45) When Frictionless Hurts Profitability(21:15) Balancing Automation and Personalization(27:00) Internal Friction and Team Dynamics(32:00) Avoiding the "Hippo" Effect in Meetings(35:00) Common Misconceptions About Digital Experiences(38:30) Conclusion

Recorded by Laura Read for Poem-a-Day, a series produced by the Academy of American Poets. Published on March 7, 2025. www.poets.org

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. This week Dave breaks down last week's boys and girls basketball FCIAC championship games. He also gives a preview of the state tournament and which FCIAC teams might have a chance to make it to the big dance at Mohegan.  Image credit: Getty Images

When it comes to making the best hamburgers around the basics matter and Wendy's?... well they've really got those burger basics on lock and boy does it show. So what's the secret to all those hot and juicy hamburgers? Simple. Wendy's always crafts their hamburgers with that fresh, never frozen beef they're famous for. The result? Hot and juicy beefy hamburger perfection - every time. No matter which hamburger you order from the Wendy's menu, you already know that thanks to those Wendy's burger basics, it's gonna be exactly what you were craving. Fresh beef available in the contiguous U.S., Alaska and Canada; not available in Hawaii.  This show is brought to you by Panini America, makers of the most collectible sports cards on the planet. The Prism football card series a vibrantly paralleled base and insert roster featuring college football's brightest former and current superstars. Panini sets include NIL autographed cards from players including Arch Manning, Quinn Ewers, Cam Ward, Jalen Milroe, Dylan Raiola, DJ Lagway, and Luther Burden. To start collecting, visit PaniniAmerica.net. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh(0:00-4:34) PaniniAmerica.net(4:35-12:22) Intro: Oklahoma Hires Jim Nagy as General Manager(12:23-26:42) How the Nagy hire effects CFB(26:43-31:19) Looking at the General Manager position in CFB(31:20-32:09) Teasing Ari and the Pest Control Co.(32:10-32:50) Wendy's(32:51-42:46) Why is Ari Convinced on a 10-2 SEC Team in CFP?(42:47-48:18) Comparing Basketball to Football(48:19-56:44) Is College Football going down like Nascar?(56:45-1:01:50) The New Voice Amongst College Football Coaches(1:01:51-1:03:58) Can Illinois Sustain Success in the Long Haul?(1:03:59-1:17:02) IATA: Ari and the Pest Control Company  It's a Dear Andy/Dear Ari show, and your questions are the stars… Friend of the show Jim Nagy was hired as the general manager at Oklahoma. What does that mean for the Sooners? Who are the most outspoken coaches in this era of college football? Is Ari SURE a 10-2 SEC team (or two) would have gotten in over SMU? Is college football in danger of doing what NASCAR did? Watch us on YouTube! https://youtube.com/live/VTDwrS1JN3I Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina's Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceiling of each player and how they make the Tar Heels better in the trenches. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Boost Your Wellness Journey:Raw For LentGet Ready for 40 Days of Raw Inspiration, Straight from Me to You! https://rawfoodmealplanner.kit.com/984a6e629b Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivatedhttps://rawfoodmealplanner.kit.com/0e8e56ed0eJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025

In this episode of AI, Government, and the Future, host Max Romanik, Principal at Corner Alliance, is joined by Zac Staples, founder and CEO of Fathom5, to discuss the integration of AI in maritime defense systems. Drawing from his 23-year Navy career, Zac explores how AI can enhance military capabilities, the challenges of modernizing legacy systems, and the ethical considerations in defense applications.

When it comes to making the best hamburgers around the basics matter and Wendy's?... well they've really got those burger basics on lock and boy does it show. So what's the secret to all those hot and juicy hamburgers? Simple. Wendy's always crafts their hamburgers with that fresh, never frozen beef they're famous for. The result? Hot and juicy beefy hamburger perfection - every time. No matter which hamburger you order from the Wendy's menu, you already know that thanks to those Wendy's burger basics, it's gonna be exactly what you were craving. Fresh beef available in the contiguous U.S., Alaska and Canada; not available in Hawaii. This show is brought to you by Panini America, makers of the most collectible sports cards on the planet. The Prism football card series a vibrantly paralleled base and insert roster featuring college football's brightest former and current superstars. Panini sets include NIL autographed cards from players including Arch Manning, Quinn Ewers, Cam Ward, Jalen Milroe, Dylan Raiola, DJ Lagway, and Luther Burden. To start collecting, visit PaniniAmerica.net. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh(0:00-0:49) Wendy's(0:50-2:05) Intro(2:06-16:12) Auto Bids?(16:13-18:10) PaniniAmerica.net(18:11-28:58) Formats for the new playoffs?(28:59-31:47) State & Liberty(31:48-52:33) D1 CEO Will Bartholomew Joins(52:34-54:53) Introducing Seinfeld Night at FAU(54:54-1:08:16) FAU Head Basketball Coach John Jakus Joins(1:08:17-1:09:01) Conclusion; Dear Andy & Ari tomorrow!As Big Ten and SEC athletic directors are set to meet to start deciding how everyone in college football will crown a national champion beyond 2026, Andy digs deeper into the question of automatic bids.Would fans rather have a tournament field that isn't picked by a committee or one completely picked by a committee? Also, are conferences too big for the automatic bids to be fair? Later, former Tennessee fullback Will Bartholomew joins to explain to the youngsters what a fullback does and to explain how he built a massive company using what he learned as a football player. Next, Florida Atlantic basketball coach John Jakus joins Andy to talk Seinfeld Night in Del Boca Vista Phase Two, er, Boca Raton. Watch us on YouTube instead! https://youtube.com/live/s1k-m00Gx6MHosts: Andy Staples, Ari WassermanProducer: River Bailey

Born in New York and raised in Los Angeles, Taylor Brooke Meskimen is a multifaceted artist not only well-versed across a variety of creative fields, but with professional accomplishments in improv, dance, song, and film. Taylor has been performing for over a decade at venues throughout Los Angeles when she hasn't been in recording studios narrating over 100 audiobooks, including Riverdale, Enders Game Alive, and Midnight Sun. No stranger to artistry and hard work, talent and success run Taylor's blood. She is the granddaughter of television star Marion Ross, best known for her role alongside Ron Howard in the hit TV series Happy Days. Taylor's parents are both professional actors and her mother runs one of the top acting schools in Los Angeles. An actress herself, Taylor has been featured in commercials for Nike, Old Navy, Panera Bread, Enterprise, and Staples along with roles in several short films, feature films and television shows.   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

Our CIO and Chief U.S. Equity Strategy Mike Wilson suggests that stock, factor and sector selection remain key to portfolio performance.----- Listener Survey -----Complete a short listener survey at http://www.morganstanley.com/podcast-survey and help us make the podcast even more valuable for you. For every survey completed, Morgan Stanley will donate $25 to the Feeding America® organization to support their important work.----- Transcript -----Hi, I'm Andrew Sheets, Head of Corporate Credit Research at Morgan Stanley. Before we get into today's episode, the team behind Thoughts on the Market wants your thoughts and your input. Fill out our listener survey and help us make this podcast even more valuable for you. The link is in the show notes.Plus, help us help the Feeding America organization. For every survey completed, Morgan Stanley will donate $25 towards their important work.Thanks for your time and the support. On to the show… Welcome to Thoughts on the Market. I'm Mike Wilson, Morgan Stanley's CIO and Chief US Equity Strategist. Today on the podcast I'll be discussing equities in the context of higher rates and weaker earnings revisions. It's Tuesday, Feb 18th at 11:30am in New York. So let's get after it.Since early December, the S&P 500 has made little headway. The almost unimpeded run from the summer was halted by a few things but none as important as the rise in 10-year Treasury yields, in my view. In December, we cited 4 to 4.5 percent as the sweet spot for equity multiples assuming growth and earnings remained on track. We viewed 4.5 percent as a key level for equity valuations. And sure enough, when the Fed leaned less dovish at its December meeting, yields crossed that 4.5 percent threshold; and correlations between stocks and yields settled firmly in negative territory, where they remain. In other words, yields are no longer supportive of higher valuations—a key driver of returns the past few years. Instead, earnings are now the primary driver of returns and that is likely to remain the case for the foreseeable future. While the Fed was already increasingly less dovish, the uncertainty on tariffs and last week's inflation data could further that shift with the bond market moving to just one cut for the rest of the year. Our official call is in line with that view with our economists now just looking for just one cut–in June. It depends on how the inflation and growth data roll in. Our strategy has shifted, too. With the S&P 500 reaching our tactical target of 6100 in December and earnings revision breadth now rolling over for the index, we have been more focused on sectors and factors. In particular, we've favored areas of the market showing strong earnings revisions on an absolute or relative basis.Financials, Media and Entertainment, Software over Semiconductors and Consumer Services over Goods continue to fit that bill. Within Defensives, we have favored Utilities over Staples, REITs and Healthcare. While we've seen outperformance in all these trades, we are sticking with them, for now. We maintain an overriding preference for Large-cap quality unless 10-year Treasury yields fall sustainably below 4.5 percent without a meaningful degradation in growth. The key component of 10-year yields to watch for equity valuations remains the term premium – which has come down, but is still elevated compared to the past few years. Other macro developments driving stock prices include the very active policy announcements from the White House including tariffs, immigration enforcement, and cost cutting efforts by the Department of Government Efficiency, also known as DOGE. For tariffs, we believe they will be more of an idiosyncratic event for equity markets. However, if tariffs were to be imposed and maintained on China, Mexico and Canada through 2026, the impact to earnings-per-share would be roughly 5-7 percent for the S&P 500. That's not an insignificant reduction and likely one of the reasons why guidance this past quarter was more muted than fourth quarter results. Industries facing greater headwinds from China tariffs include consumer discretionary goods and electronics. Lower immigration flow and stock is more likely to affect aggregate demand than to be a wage cost headwind, at least for public companies. Finally, skepticism remains high as it relates to DOGE's ability to cut Federal spending meaningfully. I remain more optimistic on that front, but realize greater success also presents a headwind to growth before it provides a tailwind via lower fiscal deficits and less crowding out of the private economy—things that could lead to more Fed cuts and lower long-term interest rates as term premium falls. Bottom line, higher backend rates and growth headwinds from the stronger dollar and the initial policy changes suggest equity multiples are capped for now. That means stock, factor and sector selection remains key to performance rather than simply adding beta to one's portfolio. On that score, we continue to favor earnings revision breadth, quality, and size factors alongside financials, software, media/entertainment and consumer services at the industry level. Thanks for listening. If you enjoy the podcast, help us make it even more valuable to you. Share your feedback on the show at morganstanley.com/podcast-survey or head to the episode notes for the survey link.

Inside Carolina's Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick's portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina's defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When it comes to making the best hamburgers around the basics matter and Wendy's?... well they've really got those burger basics on lock and boy does it show. So what's the secret to all those hot and juicy hamburgers? Simple. Wendy's always crafts their hamburgers with that fresh, never frozen beef they're famous for. The result? Hot and juicy beefy hamburger perfection - every time. No matter which hamburger you order from the Wendy's menu, you already know that thanks to those Wendy's burger basics, it's gonna be exactly what you were craving. Fresh beef available in the contiguous U.S., Alaska and Canada; not available in Hawaii.  This show is brought to you by Panini America, makers of the most collectible sports cards on the planet. The Prism football card series a vibrantly paralleled base and insert roster featuring college football's brightest former and current superstars. Panini sets include NIL autographed cards from players including Arch Manning, Quinn Ewers, Cam Ward, Jalen Milroe, Dylan Raiola, DJ Lagway, and Luther Burden. To start collecting, visit PaniniAmerica.net. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh(0:00-0:40) Wendy's(0:41-1:15) Intro(1:16-8:20) SEC and Big Ten AD's set to meet on Wednesday(8:21-29:56) Discussing the future of the college football playoff(29:57-34:12) PaniniAmerica.net(34:13-39:34) Championship Weekend(39:35-44:18) SEC going to 9 Conference Games?(44:19-50:38) Celebrities to bring on the show(50:39-56:13) Who does Alabama play on 11/22?(56:14-57:37) State & Liberty(57:38-1:03:15) The future format of the CFP?(1:03:16-1:10:39) Big 12's Deal for the CFP(1:10:40-1:16:39) Conclusion: Merch and Ari's "Resort Wear" Big Ten and SEC athletic directors will meet this week to discuss a variety of issues, but at the forefront is how the College Football Playoff will look in 2026 and beyond. That's when the new CFP contract starts, and the Big Ten and SEC have more power than the other leagues combined. So what's on their wish lists? Expansion of the tournament to 14 or 16? More automatic bids for each league? What about game sites? Will they keep later rounds in bowls or push to move them to campus? Andy and Ari break it all down.  Watch us on YouTube instead! https://youtube.com/live/4tLbck5eD4E Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Have you ever been frustrated by having to make last-minute grocery runs? Maybe you're just tired of relying on store bought sauces or expensive pre-made meals. A well-stocked pantry is the key to making cooking from scratch easy, affordable, and a lot more efficient. In this episode, I share some of my pantry staples that I make sure I always have on hand and give you some tips on how you can build up your pantry to make cooking from-scratch a regular habit in your home.    I hope this episode helps you think through simplifying your pantry, so you can cook with fewer ingredients, stock up on what you need, eliminate food waste in your kitchen, and save money in the process. Thank you so much for joining me!   Resources mentioned in today's episode: → FREE Printable Meal Planning List → Ep. 15 Learning to Cook from Scratch without the Overwhelm → Ep. 18 Building a Bulk Pantry the Easy Way   Our Sponsor: Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

Send us a textHey Pickles!We hope this episode finds you well.This week in our Noteworthy Segment, we want to make sure your pantry is well stocked so that you're set up for vegan success.Our Main Topic gives you actionable items that you can follow to fight the onslaught of fascism in the US and around the world.Go to Move on for resources   https://front.moveon.orgFind your representatives here  https://www.usa.gov/elected-officialsWe have a new vegan recipe From Our Vegan Kitchen, a new restaurant in our Vegan Restaurant SOS series, a new Listener Shout Out, and much much more!Thank you so much for listening.Love, Sam & Christine Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

When it comes to making the best hamburgers around the basics matter and Wendy's?... well they've really got those burger basics on lock and boy does it show. So what's the secret to all those hot and juicy hamburgers? Simple. Wendy's always crafts their hamburgers with that fresh, never frozen beef they're famous for. The result? Hot and juicy beefy hamburger perfection - every time. No matter which hamburger you order from the Wendy's menu, you already know that thanks to those Wendy's burger basics, it's gonna be exactly what you were craving. Fresh beef available in the contiguous U.S., Alaska and Canada; not available in Hawaii.  Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES15 State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh(0:00-0:45) Go Fresh with Wendy's(0:46-7:43) Intro: Super Bowl Recap(7:44-14:01) Georgia's Influence on Philadelphia Eagles(14:02-38:42) Deep Dive into the Super Bowl(38:43-39:40) Huel(39:41-52:39) Texas Win Total: 9.5(52:40-57:42) QB position(57:43-58:32) State & Liberty(58:33-1:17:40) USC Win total, Rob Ryan Press Conference(1:17:41-1:19:50) Conclusion  The Philadelphia Eagles crushed the Kansas City Chiefs in the Super Bowl, and there may not have been a better advertisement for Georgia's football program than the Eagles' defensive performance. We joked when Philly picked a bunch of former Georgia defenders that GM Howie Roseman was trying to create North Athens, and he got results similar to the 2021 and 2022 Georgia national championship teams that he took those players from. Meanwhile, Jalen Hurts is a Super Bowl champ. It's a well deserved achievement for a quarterback who had a wild college career and has been doubted pretty much every step of the way. Later, Andy and Ari break down more 2025 preseason win totals. That 9.5 for Texas looks pretty juicy. The 9.5 for Tennessee probably requires a deeper dive. Also, 8.5 for Indiana is a nod of respect to Curt Cignetti. Next, Andy and Ari break down Rob Ryan's spectacular debut press conference as USC's linebackers coach.  Watch us on YouTube instead! https://youtube.com/live/vJf7tUpoznU Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Live from a pile of dark chocolate-dipped kittens, it's an all-new Terrific Tuesday edition of Business Pants. Joined by Analyst-Hole Matt Moscardi! On today's calorie free Double Big Mac called February 4th 2025: the Who Do You Blame? Game!Our show today is being sponsored by Free Float Analytics, the only platform measuring board power, connections, and performance for FREE.DAMION1Who Do You Blame? GameWells Fargo CEO Charlie Scharf Gets Pay Bump To $31.2 Million CEO Charlie Scharf: for being greedy. His pay ratio was already an alarming 325:1 last year.Shareholders: Say on Pay 57% approval in 2021; 73% approval in 2022. Despite policy tweaks which resulted in 92% support in 2023 and 93% in 2024: the song remains the same: the CEO's pay steadily and magically increases annually: $21M, $25M, $26M, and now $31MPay Committee chair Ronald Sargent: why on earth would you ask the former CEO of Staples to control setting the pay of a fellow S&P 500 CEO brother? It's an immediate conflict of interest.Female board power: at -19% this is a board that chooses to underpower female leadership. 5 women control an aggregate 20% influence while the top 5 men control 68%Citi bucks back-to-office trend and embraces hybrid workingThe board: 8 of 14 directors are womenThe CEO: In 2021, Jane Fraser became Citi's CEO and the first woman to lead a major U.S. bank Shareholders: 26% in 2024 supported a SHP requesting a report on the effectiveness of Citi's policies and practices in respecting Indigenous Peoples' rights in Citi's existing and proposed financingChief Human Resources Officer Sara Wechter: Sara serves on the board of Onex Corporation (relatively rare for CHROs and is not afraid in her Citigroup bio to state that “she has championed diversity, equity and inclusion efforts across Citi, leading the firm in exceeding its original 3-year aspirational representation goals set in 2018 for women globally and black talent in the U.S.”McDonald's Shamrock Shake returns — and so does Grimace's uncleThe CEO: Chris Kempczinski's CEO pay ratio of 1,212:1 proves he doesn't care what anybody thinks.The Chair: oh wait, that's also Chris KempczinskiThe Lead independent Director: Miles White, clearly not independent having served on the board since 2009The Sustainability & Corporate Responsibility Committee Chair: The Committee that monitors strategies covering food, sourcing, the environment, human rights, community engagement, philanthropy, and DEI is Paul Walsh. A man who sold alcohol (former CEO at Diageo) and is currently the Executive Chair at a company that sells expensive racing cars (McLaren Group).OpenAI files a trademark application for humanoid robots and VR headsets as Sam Altman teases big hardware ambitionsThe CEO: Sam Altman the guy who refused to be fired for his board while subverting the company's mandate and mission.The Chair: Bret Taylor, the guy who comes from Twitter/Facebook/Google and is clearly disinterested in what humanity actually needs.The board: for allowing a CEO who was previously fired partly for lying to the board to sit on the board as a director.The two women who nearly fired Sam Altman: former OpenAI directors Helen Toner and Tasha McCauleyTarget hit with national boycott call over decision to drop DEI initiativesThe CEO: Brian Cornell's CEO pay ratio of 719:1 proves he doesn't care about anybody but himself.The double DEI-hating director: Dmitri Stockton also on the board of Deere The lead independent director: woman of color Monica Lozano, former CEO of The College Futures Foundation, whose “commitment to diversity, equity, and inclusion is paramount to its vision for advancing a racially, socially, and economically just California where generations of learners can thrive.”The chair of the committee responsible for Human capital management, specifically “DE&I in support of our business”: Compensation & Human Capital Management Committee chair Monica LozanoCoca-Cola and Novartis's CEOs don't care if ‘ESG' has become a toxic phrase among someNovartis CEO Vasant (Vas) Narasimhan: whose ego is so strong and secure he doesn't even need to serve on the board responsible for his oversight.Coca-Cola CEO James Quincey: for having the strength to say it:“If ESG becomes toxic as a phrase, which it basically has in the U.S., it doesn't matter to me. I'm just going to stop saying ‘ESG.' But the idea that for my basic product, I want to be water positive, I want to have a circular economy on my packaging, and I want to grow our business with less sugar—you can call it anything you like, but no one with common sense says those are bad ideas.“My business strategy is constant and clear and centered around the business and the things that consumers care about and that fix societal problems. If people want to attach labels to it, that's their issue. I'm saying this business will be great if I fix these problems, and it will be good for shareholders and be good for society.”Coca-Cola's Lead Independent Director and Corporate Governance and Sustainability Committee chair Maria Elena Lagomasino: maybe some of the woke messaging of Disney movies altered her conscience?Female board power at Coke: 49% influenceMATT1Ryder's $2.5M Settlement Brings 4-Year Governance Overhaul: What's Changing for Shareholders - suit alleged Ryder's management team and board artificially inflated the values of certain Ryder assets and made materially misleading statements regarding those values - suit alleged breach of fiduciary duties, unjust enrichment, and waste of corporate assets. Board has to create a Corporate Risk Steering Committee, company must hire a Chief Compliance Officer, a Management-level “Disclosure Committee”, at least two Audit Committee members must be financial experts, they have to hire a third party to do market research, they have to have a “pricing” team to examine market prices, they have a clawback, and they have a non-retaliation policy.CEO Robert Sanchez - CEO since 2013, the Man in the ChairThe Audit Committee - a FIVE person audit committee, all of whom they disclosed in 2020 were “financial experts”, all but one of whom was a CEO at another company that made them a “financial expert” (the fifth was an accounting professor), one of whom was the lead independent director who had been there since 2002Dmitri Stockton! The director who now has the wonderful distinction of having sat on the Deere board the flipped on DEI, the Target board that flipped on DEI, Stanley Black and Decker who was sued for not disclosing executive perks, and the Ryder board who was sued for sucking at being a board - all while he was there!DEI! Dmitri Stockton is BLACK and Robert Sanchez SOUNDS MEXICAN!US Steel Flags Trump DEI Order as Risk Factor for InvestorsRacist old white guys and tech bros! The order was written, ostensibly, by Stephen Miller, Trump, and Musk, the three horseman of the brownpocolypse, and US Steel is now including Trump's DEI order as a material risk to the companyThe lawyers! The company said in its annual report last year that it aims “to have an engaged and diverse workforce to promote new ideas and innovation, reflect the communities where we operate, and deliver exceptional customer service.” This year, that same sentence omitted a reference to having a “diverse” workforce. That sounds like Duane D. Holloway, chief ethics and compliance officer and general counsel, right?DEI! Duane Holloway… is BLACK! Mr. Holloway serves on the board of directors of the Minority Corporate Counsel Association (MCCA), the Carnegie Hero Fund Commission, the Allegheny County Parks Foundation and Gilman School. He also serves as Executive Sponsor of U. S. Steel's SteelPARENTS Employee Resource Group. That all sounds exceedingly woke and DEIish.The board! US Steel managed to find 8 white males for their 12 person board, 3 white woman, and 1 black woman… so people of color have a whopping 6% influence on the board. It DOES feel risky to talk about them though, right?Walgreens stock plunges. Its dividend payout changes are to blameRoz Brewer! She was a DEI hire after all, right? Can't we pin this on her tenure as fake CEO?Steffano Pessina! The man with 61% of board influence, the man who fired Roz Brewer, the man who we'll find out today won re-election despite cratering the company as executive chair!DEI! Did you see this line in the announcement about the dividend cessation? “In fiscal 2024, WBA scored 100% on the Disability Equality Index for disability inclusion”. SO WOKE.

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh (0:00-0:36) Wendy's Duos(0:37-1:51) Intro(1:52-4:22) Andy Introduces his new Helmet(4:23-8:15) Way Too Early CFP Bracketology(8:16-14:14) Texas at the 1 seed(14:15-17:34) Oregon at 2(17:35-21:14) Clemson(21:15-26:27) BYU, Big 12 Champs(26:28-27:25) State & Liberty(27:26-28:35) Thank you to Xfinity(28:36-31:45) Ohio State(31:46-33:32) Illinois at the 9 seed(33:33-42:56) Notre Dame's Evaluation(42:57-45:07) Penn State(45:08-49:11) Can Georgia climb back?(49:12-54:50) Deep dive into South Carolina(54:51-57:21) Florida makes the jump(57:22-1:00:56) Tulane grabs the G5 bid(1:00:57-1:04:16) Seeding Changes?(1:04:17-1:06:09) Conclusion Join us as Andy & Ari go through Andy's projected 12-team playoff bracket. As he has Texas and Notre Dame meeting in the championship, he has plenty of familiar faces but newcomers that may leave you surprised. Do you agree with Andy's bracket. Let us know in the comments! Hosts: Andy Staples, Ari WassermanProducer: River Bailey 

This episode features an interview with Keri-Lynn Pajer, Vice President of HR Business Partnerships and Change Initiatives at Agero. Keri-Lynn is a Strategy and Planning Executive with expertise in aligning organizational needs to the delivery of complex business solutions and expanded capabilities. At Agero, she previously served as the Senior Director of Internal Communications and Change Initiatives, and was the Director of Transformation Strategy at Staples. In this episode, Miriam and Keri-Lynn discuss the importance of listening to employees, the balancing act of integrating AI while maintaining human connections, and the continuous effort to maintain a culture of trust and engagement.-------------------“ I think the secret sauce is the employee. It's ensuring that you have a really structured, intentional employee listening program. What we like to say here is that we don't ever ask a question that we don't plan on or don't have the ability to make changes to. It's this one small act of change. Understanding what the employee needs and wants and really taking that information and trying to take one small step forward every time you hear something. Communication is a huge part of that.” – Keri-Lynn Pajer-------------------Episode Timestamps:*(03:07): Getting to know Keri-Lynn*(07:00): Defining and enhancing employee engagement*(09:06): The secret sauce to high engagement*(16:57): Building connectivity and trust*(27:26): Adapting to hybrid and remote work*(35:35): The role of AI in connectivity-------------------Links:Connect with Keri-Lynn on LinkedInLearn more about AgeroConnect with Miriam on LinkedInCohesion PodcastAbout Simpplr

Two faves for just 7 bucks? Gotta Be Wendy's. You remember Super Value Menu and the Biggie Bag. This is the next generation. Choose any two of these four items for just $7. Spicy chicken sandwichDave's singleClassic chicken sandwich10-piece nuggs There are 16 different combinations, all delicious. Make a Hot Poultry Power Couple with a spicy chicken sandwich and spicy Buffalo nuggs. Go Double Beef with two quarter-pound Dave's singles. Create your ultimate duo today in the Wendy's app. Gotta Be Wendy's! (Terms apply)State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh (0:00-1:15) Wendy's Dynamic Duos(1:16-2:18) Intro(2:19-29:46) Chip Kelly leaves Ohio State; What's Next in Columbus?(29:47-31:08) State & Liberty(31:09-48:55) Nebraska considering canceling Spring Game?(48:56-58:10) Ryan Grubb and Kalen DeBoer, a Dynamic Duo(58:11-1:03:54) Biff Poggi rejoining staff at Michigan(1:03:55-1:05:41) Working out with Ari(1:05:42-1:10:40) Rhett Lashlee comments on Luka trade(1:10:41-1:11:31) Conclusion, BIG show Friday Ohio State is now looking for coordinators on both sides of the ball after offensive coordinator Chip Kelly took a monster deal to become the Las Vegas Raiders' OC. Can Ryan Day keep things rolling with a revamped staff? Meanwhile, Nebraska coach Matt Rhule said he isn't going to have a spring game because showing off the roster only allows other teams to decide who they want to poach. Is it time to scrap spring practice and implement Andy's OTA idea? Our first Wendy's Dynamic Duo segment highlights the reunion of Alabama head coach Kalen DeBoer and his longtime offensive coordinator Ryan Grubb, who spent last season as the OC of the Seattle Seahawks but got fired last month. With DeBoer and Grubb back together, does it change the expectations for Alabama's offense? Watch us on YouTube instead! https://youtube.com/live/6mxtA0AW8As Hosts: Andy Staples, Ari WassermanProducer: River Bailey

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES15 State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh   (0:00-0:43) Intro; Welcome!(0:44-18:40) ESPN picks up ACC's Media Rights(18:41-19:58) Huel(19:59-52:20) Michigan Fighting the NCAA(52:21-53:30) State & Liberty(53:31-54:40) Oklahoma DC Update(54:41-1:13:39) John Calipari's Return to Rupp Arena(1:13:40-1:23:49) How will Bill Belichick adjust to College Football?(1:23:50-1:31:44) Andy & Ari Arguing, Ari's Car(1:31:45-1:35:29) Story time with Ari It's a Dear Andy/Dear Ari show, so your questions are the stars... — What would happen if Michigan just said “no” to the NCAA if they're put on probation? Kind of like when Larry David showed up for work the day after quitting. — How soon will Bill Belichick start complaining about the leniency of linemen downfield on pass plays? — What will you and Ari say after Notre Dame with C.J. Carr go 16-0 next year and win the natty, Jeremiyah Love wins the Heisman and Carr throws for 30 TDs? — The debate among fans this week has been whether Cal should be booed or cheered on Saturday night. Which should it be? Watch us on YouTube instead! https://youtube.com/live/BLZXvTPOVFE Hosts: Andy Staples, Ari WassermanProducer: River Bailey

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. Busy mornings, late nights, working through lunch—life doesn't always leave room for a complete, balanced meal. That's where Huel comes in. This podcast is sponsored by Huel, spelled H-U-E-L, The World's #1 Complete Nutrition Brand. It's a complete meal in seconds—just grab, sip, and go. No more skipped meals or unfulfilling snacks. Huel makes it easy with nutrition that fits into your life. And right now, you can try it for FIFTEEN PERCENT off with the code STAPLES15 at HUEL.com. Fuel up the easy way with Huel today! huel.com/STAPLES15 This show is also sponsored by PrizePicks, America's most fun daily fantasy game. Use the code STAPLES to play $5 and get $50 instantly. https://prizepicks.onelink.me/ivHR/STAPLES(0:00-0:34) Wendy's Saucy Nuggs(0:35-17:56) Intro: Ari's Top Ten Returners(17:57-23:34) Clemson and South Carolina heading into 2025(23:35-28:15) Nico Iamaleava, Carson Beck(28:16-32:13) Closing out the Top Returners Discussion(32:14-36:03) Huel(36:04-43:27) Eating Nasty Foods(43:28-59:06) Ty Robinson On Nebraska's BRIGHT Future(59:07-1:09:06) Story Time with Ari: His Younger Days(1:09:07-1:12:17) PrizePicks Ad(1:12:18-1:12:46) Conclusion; Dear Andy & Ari tomorrow! Ari has released his list of the 10 best returning players in college football for 2025, and Andy — and the audience — have some issues. Has Arch Manning done enough to be on the list? Has D.J. Lagway?   Next, Ari chimes in on the Jim Harbaugh/Connor Stalions/Bret Bielema discussion from Wednesday. He disagrees with Andy on how people feel about vacated titles. Later, former Nebraska defensive tackle Ty Robinson joins the show to discuss his time in Lincoln and where the Cornhuskers are now under Matt Rhule. Watch us on YouTube instead! https://youtube.com/live/hOLWq9R6gYI Hosts: Andy Staples, Ari WassermanProducer: River Bailey

The Impact of Flagrant Braggadociousness Hard rug pull? Tariffs - giving out like candy TikTok Saga continues - with a twist PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter   Warm-Up - The Impact of Flagrant Braggadociousness - Hard rug pull? - Tariffs - giving out like candy - TikTok Saga continues - with a twist Markets - Deflating Stocks - Thread Pull (Before the rug pull) - Monday Mayhem - S&P 500 down 1.9%, Equal Weighted down 0.35% - DEEPSeek - Tuesday - plenty of buyers stepping in .... - Staples, Banks are in favor all of a sudden... ANNOUNCING a New CTP! $600 Billion Lost Monday - for one company! BIGGEST one day drop ever! Monday Markets - News of a cheap AI model (program/app) from China hit the tape and it pulled the loose string and tech / markets felll apart. - DeepSeek, has more downloads that ChatCPT - DeepSeek's latest app comes just days after Mr. Trump announced a new $500 billion venture with ChatGPT maker OpenAI, Softbank and Oracle, dubbed Stargate, which he touted as ensuring "the future of technology" in the U.S. (Which is higher than anyone could calulate as the actual value- more like $60-$80 billion) - ORCL -13%, NVDA -17%, AMD -7%, ASML - 8%. Nuke power companies getting squashed - NASDAQ 100 down 3.2% - DeepSeek is also catching investors off guard because of the low development costs for its AI app, which Wedbush Securities analyst Dan Ives pegged at only $6 million. By comparison, OpenAI, Google and other major U.S. companies are on track to invest a total of roughly $1 trillion in AI over the coming years, according to Goldman Sachs. - FWIW - DeepSeek excels in technical tasks like coding and reasoning, while ChatGPT is better for creative writing and conversational tasks - Founder Liang, who had previously focused on applying AI to investing, had bought a "stockpile of Nvidia A100 chips," a type of tech that is now banned from export to China. Those chips became the basis of DeepSeek, an MIT publication reported. - DeepSeek is looking to differentiate from its competitors with its reasoning capabilities, meaning that before delivering the final answer, the model first generates a “chain of thought” to enhance the accuracy of its responses. - Question: Will this shed reality on the AI bubble or just a bump in the road? ---- Lesson: As an investor, be careful of the current administration's hype - we saw this last time and many of the "deals" never got done fully or at all. ---- In addition, DJIA was flying high as staples and other ramping. HD, CRM, JNJ - 10Yr Yield drops to 4.52% Hard Rug Pull - Hard rug pull: The developers have no intention of completing the project and plan to scam investors from the start In the End... - The narrative with switch... Was:  How great all of this as capital spend is going to be great! - Will morph to: No need for capital spend therefore companies will have the benefit of not spending the money! - The usual Wall Street Machine --- Update: That has already started in the background. The idea that this is great as there is more competition AND a layer has been built that can support faster and cheaper build out of this AI ..... One More Thing - Wang (CEO of ScaleAI) said DeepSeek actually has more H100 chips from Nvidia than expected — about 50,000 of them. - At $25,000 a piece that is $1.25 billion. Sooooooo how is it that it took only $6 million to build.. Big Cuts - The Trump administration is offering millions of federal workers the option to accept buyouts through a government-wide "deferred resignation" program if they resign by Feb. 6. - Those who accept the offer will receive pay and benefits through Sept. 30,

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. This show is also sponsored by PrizePicks, America's most fun daily fantasy game. Use the code STAPLES to play $5 and get $50 instantly. https://prizepicks.onelink.me/ivHR/STAPLES (0:00-16:34) Intro: Bret Bielama vs Jim Harbaugh(16:35-22:38) From the Senior Bowl(22:39-33:25) Coaches on the Hot Seat entering 2025(33:26-39:16) ACC Coaches on the Hot Seat(39:17-41:54) Big 12 Coaches - Scott Satterfield(41:55-43:39) Arizona's Brent Brennan(43:40-45:33) Who's Too Expensive in the Big 12(45:34-46:33) Wendy's Saucy Nuggs(46:34-48:51) Big Ten Coaches on the Hot Seat(48:52-54:04) Too Expensive in the Big Ten - Lincoln Riley(54:05-58:34) Wisconsin's Luke Fickell(58:35-1:11:14) SEC Coaches on the Hot Seat(1:11:15-1:12:47) Conclusion Andy is at the Senior Bowl, but a favorite show topic has blown up again. After Yahoo's Ross Dellenger revealed details of Michigan's defense in the NCAA case involving the Connor Stalions-led advanced scouting operation, Illinois coach Bret Bielema hopped on X to troll former Wolverines coach Jim Harbaugh. We won't see them playing on the field anytime soon, but Bielema isn't shy about sharing his feelings. Next, Andy & Ari take a look at coaches on the hot seat early entering the 2025 season. Is your coach on it, or is your coach too expensive to fire? Find out here as Andy & Ari break it all down from Mobile, Alabama at the Senior Bowl. Watch us on YouTube instead! https://www.youtube.com/@On3sports Hosts: Andy Staples, Ari WassermanProducer: River Bailey 

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. State and Liberty makes modern athletic fit clothing for men who want to look great and be comfortable at the same time. Whether you're looking for an athletic fit suit or your new favorite hoodie, State and Liberty has what you need. New customers get 10 percent off when they use the code STAPLES, or you can visit this link: https://tidd.ly/3BY2Amh   This show is also sponsored by PrizePicks, America's most fun daily fantasy game. Use the code STAPLES to play $5 and get $50 instantly. https://prizepicks.onelink.me/ivHR/STAPLES(0:00-2:45) Intro; Live from Mobile, Alabama(2:46-10:34) Discussion on Xavier Restrepo, Miami(10:35-24:43) Miami WR Xavier Restrepo Joins(24:44-28:59) Georgia Discussion(29:00-33:51) PrizePicks(33:52-44:26) Georgia LB Smael Mondon Jr. Joins(44:27-49:45) Best/Worst NFL Cities(49:46-50:44) State & Liberty(50:45-1:04:27) LSU TE Mason Taylor Joins(1:04:28-1:07:28) Dillon Gabriel's Senior Bowl Helmet(1:07:29-1:10:08) Conclusion: Caleb Love's Buzzer Beater for Arizona Andy and Ari are at the Senior Bowl in Mobile, and the world's highest pressure job interview starts in earnest on Tuesday. Miami receiver Xavier Restrepo is one of the most underrated players here, and Restrepo joins Andy and Ari to discuss what he has to do to make NFL teams understand what ACC defenses learned the hard way. Restrepo also talks playing with Cam Ward and helping Miami back to relevance. Next, Georgia linebacker Smael Mondon joins the show to talk about his journey in Athens. Mondon was a freshman backup on a national title team and a sophomore starter on a national title team. He explains how Kirby Smart manages to keep coaching players hard even when the world has changed. Later, LSU tight end Mason Taylor tells Ari what it's like to make Tiger Stadium roar. Taylor also explains how he arrived ready in college because his high school was as talented as some college teams. Watch us on YouTube instead! https://youtube.com/live/lfIkbWoyOXg Hosts: Andy Staples, Ari WassermanProducer: River Bailey

You've had Wendy's Nuggs dipped in sauce. But have you had them covered in sauce? Wendy's New Saucy Nuggs take the Crispy and Spicy Nuggs you love and turn them up to 11.Choose between flavors like Buffalo. Honey BBQ. Garlic Parm. Or, if you're a real heat seeker, try Spicy Ghost Pepper, only on Wendy's signature Spicy Nuggs. Axia Time is the offical timepiece for both the College Football Playoff and the Heisman trophy and probably the best kept secret in college football.   Their timepieces are heirloom quality and among the coolest designs in the college space. Axia Time has created a series of limited-edition timepieces for all 12 teams in the college football playoff.  each design is limited to only 100 pieces. Check out your team's cfp designs at axiatime.com, but you better act fast because they will sell out. Use code ARI&ANDY for 10 percent off a CFP timepiece. This show is also sponsored by PrizePicks, America's most fun daily fantasy game. Use the code STAPLES to play $5 and get $50 instantly. https://prizepicks.onelink.me/ivHR/STAPLES(0:00-0:34) Wendy's Saucy Nuggs(0:35-5:14) Welcome to Andy & Ari On3 from Mobile, Alabama(5:15-25:19) Jim Knowles hired as Penn State's Defensive Coordinator(25:20-27:04) AxiaTime.com(27:05-37:29) Carnell Tate staying at Ohio State(37:30-39:32) PrizePicks, Super Bowl edition(39:33-52:27) Former Texas A&M, Ole Miss DT Walter Nolen Joins(52:28-1:02:09) Conclusion from the Senior Bowl Penn State has swiped Ohio State's defensive coordinator. Jim Knowles decided on Sunday to leave the Buckeyes for the Big Ten rival Nittany Lions, adding spice to a game that likely will continue to help determine who wins the Big Ten title. What does this mean for Penn State? Where does Ohio State coach Ryan Day turn to find his next DC? And who does Oklahoma hire now that Knowles is off the board? Andy and Ari are in Mobile, Ala., for Senior Bowl practices. They caught up with former Ole Miss and Texas A&M defensive tackle Walter Nolan to talk about a potentially huge week for the former five-star recruit. He noted how Aaron Donald boosted his draft stock in Mobile, and he plans to do the same thing.  Watch us on YouTube instead! https://youtube.com/live/vvihBhwtpFw Hosts: Andy Staples, Ari WassermanProducer: River Bailey

Tony opens the show by talking about some gifts that Greg Garcia sent in, and Tony also talks about the Yankees trading for Cody Bellinger, and about the Bucks winning the Emirates NBA Cup. Chuck Todd is in studio, and he makes his weekly picks against Reginald the Monkey, Steve Sands calls in to talk about Showdown 2024, and about a 17 year old turning pro, and Tony closes out the show by opening up the Mailbag. Songs : Intercontinen7al : “Outside” ; “Take What You Need” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tony opens the show by talking about going to Staples and dealing with their awful parking lot, and he also talks about getting a speeding ticket. Michael Wilbon calls in to talk about Travis Hunter winning the Heisman Trophy, and also about the big NFL games from Sunday, and he also chats about an event he got to attend where he met Bobby Orr, Sally Jenkins calls in to talk about Bill Belichick heading to UNC and about a close call for the Washington Football Team, and Tony closes out the show by opening up the Mailbag. Songs : Prodigal Swine “Jimmy Amsterdam” ; “My Baby Plays Guitar” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices