Talks From the Garden

I am trying a new approach to my podcast. Dropping little nuggets of ideas and mini lessons I am learning Monday through Friday. There is no shame in starting over again. Here's to this time being better than my last time. Cheers.

As we grow and expand there are lessons that no one has ever told us before. In this week's episode, Nia and her guest, Jasmine, dive into lessons they have learned along the way. Talks From the Garden IG: @talksfromthegarden Jasmine's IG: @_honeyjay

Dropping in as an appetizer for what is to come next week! Get ready:) IG: @talksfromthegarden

Life is so beautiful, isn't it? We are greeted ever day with an opportunity to grow and change. I'm happy I took it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I have been gone for almost 2 years. Wow! So much gained and so much shedded, time to elevate. Can't wait!

On today's episode, Nia shares some of her personal poems. Like HND SGHT says, "Expression is the highest form of nutrition." IG: Talksfromthegarden Twitter: Thegarden222 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, Nia dives into the way shame and guilt plays into her life. As we grow we must shred the things that no longer serve us but weighs us down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*Cue "First Day Out" by Gucci Mane! Nia returns after a long hiatus from the show. Today Nia talks about why she has been gone for so long and how to manage expectations we have for ourselves. She's back and she has no plan of leaving that long again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Talk from the Garden, Nia talks about her journey with anger. Realizing that anger can hinder many things in our life. In order, to ascend we must release old ways. IG: @Talksfromthegarden Twitter: @Thegarden222 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, Nia shares the fun parts of healing. Realizing that when you start on the internal work, everything else follows. Poem "Still I Rise" by Maya Angelou  IG: TalksfromtheGarden Twitter: Thegarden222 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On episode 3 of Talks from the Garden, Nia speaks candidly about the valleys and peaks of healing. Nia shares what she is currently learning on her journey. In this episode she reads The Guesthouse by Rumi and shares her perspective on the meaning. Healing takes compassion and building sense of self. Love. IG: @talksfromthegarden Twitter: @TheGarden222 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes life can be heavy but we deserve a break. On this episode we will dip into nostalgia while highlighting the things that made us feel good this week. Take a break with me. Follow me on Instagram @talksfromthegarden Twitter @TheGarden222 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nia and her two guest, Abby and Q, talk about how fear plays are role in their day to day lives. They talk about their personal experiences of when they didn't allow fear to rule them and times where it did. Nia draws inspiration from the article https://www.psychologytoday.com/us/basics/fear Abby's IG- steel.a.rose Q's IG- Qbelser Follow this podcast on IG at talksfromthegarden --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app