Podcasts about self reflection

Hey sweet soul, Jody here. Tonight isn't about replaying the day with criticism or judgment. It's about slowing down long enough to reflect with kindness, compassion, and honesty… before allowing yourself to fully rest. Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

After spending most of his life caught in crime and the prison system, Tommy Traughber finally learned what it took to outsmart his old way of thinking, earn his freedom, and use his experience to help others change their lives.⁣ ⁣ Tommy's links - ⁣ https://www.linkedin.com/in/tommy-traughber-993b82305/⁣ https://antirecidivism.org/news/team_member_department/hart/⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. ⁣ ⁣ Shop my merch: https://www.etsy.com/shop/MatthewCoxCollection⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ Check out my Dark Docs YouTube channel here -⁣ https://www.youtube.com/@DarkDocsMatthewCox⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69⁣ ⁣ Chapters: ⁣ 00:00 - Childhood & Early Influences⁣ 04:14 - Car Thefts & Consequences⁣ 15:05 - Juvenile Detention⁣ 20:57 - Escalating Street Life⁣ 35:37 - Arrest, Trial & Prison⁣ 45:07 - Prison Politics & Reputation⁣ 1:02:23 - Major Incident & New Charges⁣ 1:10:28 - Court Battles & Added Time⁣ 1:16:18 - Contraband Operation Begins⁣ 1:30:12 - Search & Operation Fallout⁣ 1:44:38 - Legal Changes Open a Door⁣ 1:47:00 - The Parole Process⁣ 1:54:02 - Rehabilitation & Self-Reflection⁣ 2:00:17 - Faith, Therapy & Change⁣ 2:18:41 - Parole & Prison Work⁣ 2:24:00 - Remorse & Life After Prison⁣ 2:37:40 - Reentry, YouTube & New Life⁣ 2:47:06 - Returning to Help Others⁣ 2:51:16 - Choosing Freedom Over Reputation⁣ 3:00:18 - Choosing a Different Path Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when life feels uncertain and you're not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he's been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You'll explore what makes you feel most fulfilled, what you may regret if nothing changes, who you want to become over the next five years, and how you would show up differently if you had ten times more self confidence. This episode isn't about having everything figured out. It's about being willing to ask yourself difficult questions, answer them honestly and take the next right step.Articles Mentioned:My 20 Favorite Questions to Ask Clients18 Ways to Build Self-ConfidenceRSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

'Should' is a sketchy word. Not only does it keep us in a place of limbo, somewhere between doing things and not doing things, it also creates a lot of shame around our lack of focus and momentum. And if there's one thing we know about shame, it's that it will never move us forward into a better version of ourselves. Shame always shuts us down and even creates a downward spiral. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #39 Guilt & Shame on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #70 Self Reflection and Self Coaching on Apple on Spotify #83 Self-Honesty on Apple on Spotify #91 Personal Responsibility on Apple on Spotify #104 Cultivating Self-Love on Apple on Spotify #105 Self-Love in Our Past, Present, and Future on Apple on Spotify #106 Fierce Self-Love on Apple on Spotify #107 Why Our Thoughts Are So Important on Apple on Spotify #130 Exploring Our Darkness on Apple on Spotify #143 Stuck in Perfectionism on Apple on Spotify #186 Are You Committed or Just Interested?  on Apple  on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #305 When We Don't Feel Good Enough on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Is Burnout an Individual or Organisational Problem? (Feed Drop: Fried: The Burnout Podcast) In this special summer feed drop, we're taking a short break from our regular format to bring you a conversation from a show we genuinely love and listen to: Fried: The Burnout Podcast, hosted by the brilliant Cait Donovan! In this episode, Cait puts our very own Chartered Occupational Psychologist, Leanne Elliott, in the hot seat. They dive deep into the messy, nuanced reality of workplace culture, systemic stress, and employee wellbeing. Cait doesn't let Leanne off lightly, challenging her on everything from the validity of psychometric tests to where manager training fails and where individual responsibility ends and organizational responsibility begins. If you've ever wondered why workplace stress persists despite wellness initiatives, or how we can build truly supportive work environments, this honest, no-bullshit discussion is for you.

Send us Fan MailIn this powerful episode of the Self Reflection Podcast, hosted by Lira Ndifon, we dive deep into the raw and transformative journey of Brother Peace, a multidimensional creative and health advocate from Richmond, California. Brother Peace opens up about growing up in an environment filled with poverty, gang culture, and violence, including surviving multiple shootings. He shares his story of trauma, resilience, and the life-altering moment that led him to embrace peace, self-love, and community healing.Together, Lira and Brother Peace explore the psychological and emotional impact of street violence, the cycle of hurt that perpetuates harm within the Black and Brown communities, and the importance of confronting and healing our inner demons. This episode unpacks critical conversations around self-reflection, the role of fathers and mentors, and the urgent need for safe spaces where young men can be vulnerable, authentic, and inspired to choose life over destruction.Listeners will also learn about Brother Peace's transformative initiative, From the Hood to the Woods, which reconnects urban communities to nature as a form of therapy and collective healing. From grounding in the outdoors to embracing self-reflection and spiritual alignment, Brother Peace offers a blueprint for breaking generational cycles of pain and reclaiming inner peace.If you are on a journey of healing, community upliftment, or seeking inspiration to overcome life's toughest battles, this episode will resonate deeply and encourage you to prioritize self-reflection and self-love.Suggested Tags:#SelfReflectionPodcast #MentalHealthAwareness #CommunityHealing #BlackMenHealing #GunViolencePrevention #FromTheHoodToTheWoods #BrotherPeace #TraumaRecovery #SelfReflection #InnerPeace #UrbanHealing #SpiritualGrowth #NatureTherapy #PositiveVibesSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Send us Fan MailWhen was the last time you realized that you—not your team—were part of the leadership problem?That realization can be painful, but it can also begin your most important growth.In this episode, Dr. Lisa DeVore, United States Air Force veteran and author of Pawprints on Leadership, shares how she confronted a low-empathy leadership moment and chose to grow from it.We discuss how authoritarian leadership models can cause us to prioritize rules and results over people, why reflection and apology matter, and how emotional intelligence and active listening make us better leaders.Lisa also explores the importance of followership and the lessons she learned from Bailey, her service dog—including the powerful truth that sometimes the person leading us has no title or words, just greater awareness.Subscribe to Unarmored Talk, share this episode with someone who leads others, and leave a review to help more listeners discover the show.Stay unarmored, stay authentic, and stay mentally fit. God bless.Connect with Dr. Lisa DeVoreBook — Pawprints on Leadership: [https://www.amazon.ca/dp/B0G2L2VZ89?ref_=cm_sw_r_ffobk_cp_ud_dp_SAMWGJ2YXEZ7DBNCB1PP&bestFormat=true]LinkedIn: [Dr. Lisa DeVore, PMP, SSM | LinkedIn]Chapters00:00 — Welcome and Guest Introduction02:49 — Lisa's Air Force-to-Space Force Path04:21 — Owning a Low-Empathy Leadership Moment07:15 — How Authoritarian Models Shaped Her08:41 — Why a Trusted Teammate Stayed12:51 — Followership as a Leadership Skill16:32 — Letting Bailey Lead When It Matters18:29 — Pause, Observe, and Give Yourself Grace20:01 — Where to Find Lisa and Final SendoffSupport the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: mario@stillservinginc.com

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about what's in your cup, the mindset story that's been sitting with her all week. As Salad With a Side of Fries starts to celebrate its seventh anniversary, this week's Nutrition Nugget centers on a simple question a Buddhist monk once asked his students, one that Jenn says stopped her in her tracks the moment she heard it. It starts with a spilled cup of coffee and ends somewhere much deeper, touching on stress, community, and the parts of ourselves we don't always notice we're carrying until life gives us a bump. Jenn ties it back to two themes she returns to on the show, but this time with a twist that feels personal. So what is in your cup? And more importantly, what spills out when someone bumps into you? Jenn has thoughts that will likely change how you move through the rest of your week. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramJenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Mindset, Stress, Emotional Resilience, Mindset And Stress Management, Community, Connection, Purpose, Buddhist Monk, Coffee Cup Story, Emotional Resilience, Self Care, Personal Growth, Compassion, Kindness, Empathy, Love, Anger, Jealousy, Fear, Greed, Joy, Peace, Generosity, Health, Wellness, Vitality, Longevity, Healthspan, Sexspan, Podcast, Perspective Shift, Emotional Wellbeing, Mental Health, Reaction Vs Response, Inner Peace, Positive Mindset, Stress Response, Self Reflection, Gratitude, Mindfulness, How To Manage Stress With A Positive Mindset, What Is In Your Cup Mindset Story,

"The first negotiation is actually a negotiation I have with myself about my own story."Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, a Harvard Law School lecturer and co-author of Difficult Conversations: How to Discuss What Matters Most, who says our own internal narratives often derail our attempts at negotiation and conflict resolution. In this episode of Think Fast, Talk Smart , Heen joins Matt Abrahams to explore effective communication in high-stakes situations. From giving and receiving feedback with her “ACE” framework (Appreciation, Coaching, and Evaluation) to recognizing the "degrees of difficulty" in disagreements, she offers practical strategies for having productive conversations even when emotions run high.Key Takeaways:Difficult conversations start with understanding yourself. Before trying to change someone else's mind, examine your own assumptions, emotions, and goals to create space for a more productive dialogue.Curiosity turns conflict into collaboration. Replacing blame with genuine questions and focusing on understanding rather than convincing helps build trust, reduce defensiveness, and move conversations forward.Activity:Decode feedback. The next time someone asks for feedback, don't answer immediately. Implement the ACE framework. First ask: "Are you looking for appreciation, coaching, or evaluation?" Then tailor your response to match what they actually needEpisode Reference Links:Sheila HeenSheila's Book: Difficult ConversationsEp. 204 Tough Talks: Turn Tension Into Trust Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (01:40) - Facing Difficult Conversations (03:53) - The Feelings Beneath Conflict (07:02) - The Stories We Tell Ourselves (08:19) - Start with the Third Story (09:59) - The Power of Questions (12:36) - Breaking an Impasse (16:15) - The Language of Curiosity (17:12) - Feedback That Lands (20:18) - Asking for Better Feedback (22:38) - Looking Beneath the Surface (24:15) - The Final Three Questions (31:30) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Unleash your Superhuman potential with AI that meets you where you work. Learn more at superhuman.comJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

A Little Self Reflection-Pastor Josh Pate by Eastgate Church

In this heartfelt conversation, Dr. Laura welcomes Elizabeth Hamilton-Guarino and Dr. Katie Eastman, co-authors of The Peace Guidebook, to explore what it means to cultivate inner peace during uncertain and divisive times. Elizabeth, cofounder of Best Ever You Network and leader in personal development, and Dr. Katie, a grief and change expert and licensed therapist, drew on their experience when the simple but profound question, “What does the world need right now?” led them to create a practical guide for fostering peace from the inside out. Together, they and Dr. Laura explore why peace begins within each of us, how it ripples through our relationships and communities, and why connection, compassion, and understanding are more important than ever.  Dr. Laura examines the challenges of navigating conflict, judgment, grief, workplace tension, and the growing sense of disconnection many of us feel today. Elizabeth and Dr. Katie share practical insights from The Peace Guidebook, including the importance of showing up with love, pausing before reacting, and remembering that every person is carrying struggles we may not see. The conversation offers a hopeful perspective on humanity's future and practical ways to choose peace, even in difficult moments, while reminding us that meaningful change begins one person at a time.  "I believe that we will get better at inclusivity, diversity, connection, compassion, acceptance, and love. Unconditional love. That is my hope for the world, for the future." - Dr. Katie Eastman "Peace is not a weakness. It's not passive. It's not silence. It's power. And it's our participation." - Elizabeth Hamilton-Guarino About Elizabeth Hamilton-Guarino: Elizabeth Hamilton-Guarino is one of the world's leading voices in personal development and peaceful leadership, inspiring a global movement toward authenticity, compassion, and change. She is a bestselling and award-winning author, certified Master Coach, and cofounder of BEST EVER YOU NETWORK, a global multimedia platform reaching millions. For over two decades, she has helped individuals, teams, and organizations navigate change and cultivate resilience through her compassionate and practical approach to transformation. The author of several acclaimed books, Elizabeth's work redefines change, success, and peace as daily practices rooted in awareness, aligned action, and shared humanity. With a degree in journalism from St. Ambrose University and leadership studies at Harvard Business School, Elizabeth brings both professional depth and lived experience to her work. Contact: Website: ElizabethGuarino.com Website: Compliance4.com About Dr. Katie Eastman: Dr. Katie Eastman is an internationally acclaimed grief and change expert, licensed therapist, Master Grief Coach, cofounder of Re-Create Coaching and Counseling, and co-author of The Peace Guidebook. With over four decades of experience guiding individuals, families, organizations, and communities through life's most complex transitions, Dr. Katie Eastman is recognized globally for her unwavering presence, emotional depth, and ability to transform heartbreak into healing. As a speaker, coach, and consultant, Dr. Katie has impacted thousands around the world through her masterful teachings on anticipatory grief, emotional resilience, compassionate leadership, and the psychology of transformation. She is also a passionate voice in the global peace movement, reminding us that peaceful living is not the absence of pain, but the presence of love, self-trust, and human connection. Contact: Website: DrKatieEastman.com   Resources: BestEverYou.com The Percolate Peace Project: PercolatePeace.com The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind by Elizabeth Hamilton-Guarino and Dr. Katie Eastman Percolate: Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino and Dr. Katie Eastman Harness Your PromisePower: Change Your Life, Transform the World by Matthew Cossolotto   “I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett   Dr. Laura on LinkedIn Where Work Meets Life™ on YouTube Learn more about Dr. Laura on her website: https://drlaura.live For more resources, look into Dr. Laura's organizations:  Canada Career Counselling Synthesis Psychology Order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our conversation with Hunter Biden. (00:00) Why Did Hunter Sit Down With Candace Owens? (12:34) The Dark Side of Social Media (35:21) The Importance of Self-Reflection (39:49) Addiction and Sobriety (1:23:28) The Thing Far More Important Than Politics (1:31:51) The Dangers of AI (1:35:27) The Evils of Benjamin Netanyahu Paid partnerships with: Redmond Salt: Use code TUCKER for 15% off your first order at https://redmond.com/tucker Curativa Bay: Take your health back into your own hands. Get 15% off at https://CurativaBay.com/Tucker American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/TUCKERBattalion Metals: Shop fair-priced gold and silver at https://battalionmetals.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWhat if the disrespect you experience—or the disrespect you sometimes give—has less to do with the moment and more to do with something happening underneath?In this thought-provoking episode of Self Reflection Podcast, host Lira Ndifon explores The 11 Behaviors of Disrespect by DB Bedford and takes a deeper look at what disrespect can reveal about our emotional world.Rudeness. Interrupting. Condescension. Dismissiveness.On the surface, these behaviors can seem like simple acts of poor character or bad manners. But what happens when we pause before reacting and ask a different question: What is really driving this behavior?Lira explores how behaviors such as rudeness and condescension can sometimes function as emotional defenses—ways of protecting insecurity, shame, fear of rejection, or feelings of inadequacy. Someone who appears overly confident or superior may actually be struggling with a deep fear of not being enough.That doesn't make disrespect acceptable. But understanding the root can change how we respond to it—and how we understand ourselves.The conversation goes deeper into the connection between childhood experiences, emotional wounds, societal conditioning, and the ways these experiences can shape how we communicate and relate to others. When unresolved wounds influence our behavior, we can unknowingly repeat patterns that hurt ourselves and the people around us.At the heart of this conversation is self-reflection.Instead of only asking, “Why did they treat me this way?”, we are invited to also ask:“What is this behavior revealing?”“What wound might be underneath it?”“What am I carrying that still needs healing?”Lira emphasizes the importance of developing internal validation and self-worth rather than constantly seeking confirmation from others. Real growth begins when we become willing to examine our emotional patterns, recognize our wounds, and take responsibility for the healing that follows.This episode is ultimately an invitation to look beneath the behavior—to understand without excusing, to reflect without judging, and to begin breaking patterns that no longer serve us.Because sometimes the behavior we see is only the surface.The real story is underneath.

Welcome to Season 6 of the Pass the Baton podcast! As a new school year begins, Kathryn and Theresa kick off the season by looking beyond lesson plans, classroom setup, and first-day logistics to explore the invisible decisions that shape the entire year. Through five reflective questions, they discuss what teachers can truly control, what students should own, how classroom routines communicate trust, when compliance is necessary (and when it isn't), and which traditions are worth keeping—or reimagining. Together, they challenge listeners to create learning environments that prioritize student ownership, creativity, and meaningful engagement from day one.Rather than offering another back-to-school checklist, this conversation encourages educators to begin the year with intentionality. Kathryn and Theresa share practical examples from their own classrooms while reminding listeners that small mindset shifts can have a lasting impact on students' confidence and growth. The episode concludes with a simple intentions exercise, inviting teachers to reflect on what they want students to leave their classroom believing, what they will stop doing this year, and what they want students to truly own as learners.Join the Back-to-School Challenge! Check out the Coffee Club back-to-school sale - good through August 31, 2026. A note from our Sponsor:You Love Teaching. But Is the Job Taking Too Much From You?Nobody becomes a music educator because they want to spend their evenings answering emails, worrying about budgets, planning fundraisers, organizing trips, or lying awake thinking about everything they didn't get done.We do it because we love changing students' lives.But somewhere along the way, many of us begin sacrificing our own health, relationships, and well-being in the process. We convince ourselves that's just part of the job.It doesn't have to be.I'm Lesley Moffat, host of the Band Director Boot Camp podcast, and after years of burnout that seriously impacted my own health, I discovered there was a better way. That's why I wrote I Love My Job, But It's Killing Me, a practical guide to helping educators reclaim their time, protect their well-being, and continue doing the work they love without sacrificing themselves.I'd love to send you a free copy.Visit mpowerededucator.com/freebook and take the first step toward amplifying your impact, not your workload.Support the showLearn more about Pass the BatonPass the Baton websiteJoin the Coffee ClubSupport Pass the BatonAmplify student voice with Exit Tickets for Self Reflection

In this episode, Your Two Favorite 90's Babies are just a couple of diggin' lovin' girlies with ANTZ [1998]!Going forward, Blockbuster Wives will be posting episodes every Thursday to the main feed as well as the Patreon feed. After a few weeks, episodes will be archived and moved exclusively to the Patreon feed. But fear not! You can join for as little as $1/month and have unlimited access to over 100 hours of your two favorite 90's babies!Join today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/blockbusterwives⁠⁠⁠⁠⁠⁠⁠⁠⁠Show some love for Ebert: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/vBFU5⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/blockbuster-wives/support⁠

This week Jann and Caitlin welcome Jen Agg, a prominent figure in the Canadian dining scene an intriguing author. She discusses her journey in the restaurant industry, her new memoir 'Table Boss', and the challenges of caregiving after her husband's stroke. They also touch on the evolution of Toronto's restaurant culture, and the importance of customer experience in dining. Jen shares her insights on love, relationships, and the realities of running a restaurant in today's world, all while making us laugh. She shares insights on the challenges faced by women in the restaurant industry and her connection with the late Anthony Bourdain, and the importance of self-care practices for resilience.  More About Jen Agg: Jen Agg is a restaurateur in Toronto, owner of Bar Vendetta, Grey Gardens, Rhum Corner, Le Swan, General Public and Cocktail Bar. She is the co-host of Restaurant Impossible: Last Call on Food Network. She's the author of I Hear She's a Real Bitch and Table Boss: How To Build a Restaurant When Your Life Falls Apart (A Love Story). Her writing has appeared in the New Yorker, the New York Times, and more. https://www.instagram.com/jen___agg/ https://torontolife.com/food/jen-agg-restaurant-impossible-last-call-reality-tv-show/ Read Jen's books:  https://www.penguinrandomhouse.ca/authors/2134211/jen-agg #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters: (00:00) Introduction to Jen Agg and Her Impact on Canadian Dining (02:49) Rapid Fire Questions: Getting to Know Jen Agg (06:04) The Journey of Success and Its Challenges (08:52) The Evolution of the Toronto Restaurant Scene (12:02) The Black Hoof: A Turning Point in Dining (14:58) The Reality of Restaurant Ownership Today (18:01) The Importance of Customer Experience in Dining (20:47) Caregiving and Its Impact on Love and Relationships (23:57) Navigating Love and Caregiving After a Stroke (29:24) Navigating Caregiver Burnout (30:00) Public Perception and Misunderstanding (31:47) The Impact of Social Media on Public Figures (34:58) The Role of Criticism in Public Life (38:12) Understanding Anthony Bourdain's Influence (43:24) Self-Reflection and Personal Growth Learn more about your ad choices. Visit megaphone.fm/adchoices

What makes great executives stand out? I'm thrilled to share Part 1 of a 3-part series that will explore the foundations of positive leadership. Throughout this special set of episodes, I will be sharing the stage with Kevin Ford, the award-winning CEO of Calian who recently stepped down. In this episode, Kevin and I start the conversation by taking an honest look at why leading yourself matters most. We unpack the critical role of self-awareness, sharing a powerful personal journey that moved Kevin from early-career overconfidence to the life-changing benefits of welcoming tough feedback.We also discuss insightful research, amplified with real-life examples that makes the case that self-awareness isn't soft. Our discussion touches on structured approaches (like 360 reviews) and everyday, observational cues that help leaders read the room and adjust in real time. We reframe humility as a leadership strength, curiosity as the operational side of great leadership, and positivity as the superpower needed to weather today's challenges.If you're searching for ways to advance your leadership, build resilience, and foster authentic relationships, this episode provides an actionable roadmap to transform self-awareness from a buzzword into your most valuable asset.What You'll Learn- Self-Awareness is foundational- Feedback is a gift: Receive it well- Embracing (tough) feedback, can be transformative.- Make time for self-reflection.- Curiosity is operationalized humility.- Positive energy matters, especially in tough times.- Legacy is about the journey. Podcast Timestamps(00:00) - Introduction to the 3-Part Series(00:42) - Guest Introduction: Kevin Ford's Leadership Journey(03:26) - The Importance of Leading Yourself(04:11) – The Role of Self-Awareness in Executive Success(06:08) - Transformative Feedback: The Value of Tough Conversations(09:46) - Processing Feedback and Humility in Leadership(12:12) - Creating Upward Feedback Culture(14:24) - Reading the Room: Observational Self-Awareness(16:43) - Internal and External Self-Awareness(17:56) - Addressing Time Constraints and Feedback Reluctance(22:18) - Curiosity as a Driver of Self-Awareness(24:21) - Humility, Curiosity, and Leadership Legacy(29:04) - Self-Awareness and Decisive Leadership(32:59) - Positive Energy and Well-being in Leadership(37:48) - Practical Steps for Sustaining Positive Energy(41:45) - Final Reflections on Self-AwarenessKEYWORDSPositive Leadership, Self-Awareness, Leadership Development, Executive Feedback, 360 Assessments, Upward Feedback, Humility in Leadership, Curiosity, Culture, Authenticity, Positive Energy, Well-Being, Mental Health, Physical Health, Energy Management, Legacy, Organizational Culture, Coaching, Empathy, Constructive Criticism, Personal Growth, Employee Engagement, Resilience, Performance Review, Self-Reflection, Emotional Intelligence, CEO Success

Hello Beautiful, I'm so grateful you're here with me. Before rushing toward what's next, let's take a moment to honor how far you've already come. This gentle reflection invites you to notice your growth with compassion, celebrate your resilience, and open your heart to gratitude for the journey. Perfect for mindfulness, self-reflection, gratitude, emotional healing, personal growth, and inner peace. Love,

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4103: Rosalyn Palmer reflects on the healing power of writing a compassionate letter to your younger self, showing how self-acceptance, vulnerability, and trust in your intuition can transform painful experiences into wisdom. Through her deeply personal letter to her 25-year-old self, she offers encouragement to embrace your worth, pursue balance, and recognize that even life's hardest seasons can prepare you for a more meaningful future. Read along with the original article(s) here: https://rosalynpalmer.com/a-letter-to-my-younger-self/ Quotes to ponder: "You are more than enough and that your intellect and emotional intelligence will take you further than you can ever imagine so you don't need to worry about striving for success." "Find out what makes you happy and pursue it every day. Feel at ease with this as all that you need is already within you. Enjoy the journey." "Only connect. Understand that people who need people really are the happiest people of all. We are all in this together." Episode references: Back to the Future: https://www.imdb.com/title/tt0088763/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4103: Rosalyn Palmer reflects on the healing power of writing a compassionate letter to your younger self, showing how self-acceptance, vulnerability, and trust in your intuition can transform painful experiences into wisdom. Through her deeply personal letter to her 25-year-old self, she offers encouragement to embrace your worth, pursue balance, and recognize that even life's hardest seasons can prepare you for a more meaningful future. Read along with the original article(s) here: https://rosalynpalmer.com/a-letter-to-my-younger-self/ Quotes to ponder: "You are more than enough and that your intellect and emotional intelligence will take you further than you can ever imagine so you don't need to worry about striving for success." "Find out what makes you happy and pursue it every day. Feel at ease with this as all that you need is already within you. Enjoy the journey." "Only connect. Understand that people who need people really are the happiest people of all. We are all in this together." Episode references: Back to the Future: https://www.imdb.com/title/tt0088763/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4103: Rosalyn Palmer reflects on the healing power of writing a compassionate letter to your younger self, showing how self-acceptance, vulnerability, and trust in your intuition can transform painful experiences into wisdom. Through her deeply personal letter to her 25-year-old self, she offers encouragement to embrace your worth, pursue balance, and recognize that even life's hardest seasons can prepare you for a more meaningful future. Read along with the original article(s) here: https://rosalynpalmer.com/a-letter-to-my-younger-self/ Quotes to ponder: "You are more than enough and that your intellect and emotional intelligence will take you further than you can ever imagine so you don't need to worry about striving for success." "Find out what makes you happy and pursue it every day. Feel at ease with this as all that you need is already within you. Enjoy the journey." "Only connect. Understand that people who need people really are the happiest people of all. We are all in this together." Episode references: Back to the Future: https://www.imdb.com/title/tt0088763/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Pharmacist's Voice Podcast, I talk with Ohio pharmacist Dan Krinsky about writing, co-authoring, and editing. This is Episode 22 in the Pharmacist Authors Series. Unlike most episodes in the series, our conversation does not focus on one specific book. Dan has written and edited many types of professional content, including continuing education and journal articles, newsletters, patient education materials, business proposals, and pharmacy reference resources. Dan first appeared on the podcast in Episode 133, when we discussed his pharmacy career and pharmacogenomics. This time, writing gets the spotlight. Dan shares practical advice for pharmacists, pharmacy students, pharmacy technicians, and pharmacy professors who want to begin writing or expand their writing experience. Dan's contact information, website, and social media links  Dan Krinsky BS, MS, RPh, FAPhA on LinkedIn https://www.linkedin.com/in/dan-krinsky-bs-ms-rph-fapha-a8537a/  Dan's email dkrinsky@educare-4u.com  EduCare4U, LLC website https://www.educare-4u.com  PGx101, LLC on LinkedIn https://www.linkedin.com/company/pgx101  The Pharmacist's Voice Podcast Episode 133 featuring Dan Krinsky About Dan Krinsky B.S., M.S., R.Ph., FAPhA (July 2026) Dan is business owner, educator, entrepreneur and pharmacist who is passionate about advancing patient care and the pharmacy profession.  He owns 2 businesses:  EduCare4U, LLC, (focused on education and patient care) and PGx101, LLC (focused on pharmacogenomics education and practice implementation).  Mr. Krinsky is currently a Professor at the LECOM School of Pharmacy, serving as a lecturer, committee member, and student advisor.  He is a Fellow of the American Pharmacists Association and an active member of the Medication Management Special Interest Group.  Other ventures include working with providers to optimize patients' drug therapy; professional writing; creation of certificate training programs, and new business development.  Mr. Krinsky is Editor-in-Chief and Section Editor for the American Pharmacists Association publication 'Handbook of Nonprescription Drugs:  An Interactive Approach to Self-Care.' Mr. Krinsky's areas of expertise include community pharmacy practice, drug information, patient counseling and education, OTCs, natural products, pharmacogenomics, and developing and implementing medication therapy and disease state management programs.  His primary professional goal is to 'pay it forward', finding ways to make the profession better for the next generation of pharmacists.     Questions and abbreviated answers from our conversation How did writing become part of your professional life? Dan's first major writing project was his master's thesis in pharmacokinetics. Writing did not come naturally at first, but he discovered that he enjoyed gathering information and turning it into something useful for an audience. How can someone decide whether writing is right for them? Start with a topic you care about. Identify the audience, look for gaps in available information, and find a mentor or support network. You do not need to work alone. Should new writers start small or go directly to writing a book? Dan recommends beginning with an article, newsletter, or another smaller project when possible. Smaller projects provide quicker feedback and help writers build skills and confidence. Someone who wants to start with a book should narrow the topic, identify the audience, create an outline, set deadlines, and seek feedback early. What has Dan written? His work includes newsletters, business proposals, patient advisory leaflets, consumer health information, journal and continuing education articles, and two co-authored point-of-care resources: the Natural Therapeutics Pocket Guide and the Drug-Induced Nutrient Depletion Handbook. He has also contributed to multiple editions of APhA's Handbook of Nonprescription Drugs as an author and editor. How are writing, co-authoring, and editing different? An author creates the content. Co-authors share responsibility and need clear roles, flexibility, and communication. An editor improves accuracy, organization, clarity, and usefulness while protecting the author's voice. When should an author involve an editor? As early as possible. An editor can help shape the audience, scope, outline, organization, and flow before the author invests months in the wrong direction. Early feedback is usually easier to handle than dozens of changes at the end. How can someone find a useful topic? Pay attention to recurring patient questions, conversations, media claims, and gaps in health information. The final product does not need to be a book. It could be an article, handout, script, social media post, or educational program. What keeps people from starting? Dan identifies three common barriers: waiting to become "the expert," fear of criticism, and lack of structure. Know what you know, recognize what you do not know, and build a network that can help fill the gaps. How can pharmacists develop a writing habit? Schedule writing time, set specific goals, work backward from deadlines, and use an accountability partner. A detailed outline makes a large project feel more manageable. Where can beginners find legitimate writing opportunities? Consider professional associations, colleges of pharmacy, health systems, community pharmacies, continuing education companies, consumer health websites, and digital health companies. Build a portfolio with writing samples, areas of expertise, testimonials, and other communication experience. How long should someone give writing before deciding it is not for them? There is no single timeline. A newsletter article may take a month; a book may take 12 to 18 months. Set realistic deadlines for each project, start small, and give yourself time to learn. What is Dan's final advice for aspiring authors? Find a mentor, be patient, expect revisions, learn from feedback, and enjoy the process. Writing may not be the right path for everyone, but it can be a meaningful way to educate patients, serve the profession, and create new opportunities. Pharmacist Authors Series Episode List 2025 Pharmacist Authors Series Part 1 of 3 (June) Episode 336 with Jerry Levin, PhD, LMT - Affirm Yourself: 15 Principles to Retrain the Voice in Your Head. Part 2 of 3 (July) Episode 340 with Ashley Walker, PharmD - Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood https://amzn.to/418hdwx Part 3 of 3 (October) Episode 353 with Sandra O. Onye, PharmD - Winning Is in My DNA: 15 Minutes of Self-Reflection https://amzn.to/48KTtn3 2024 Pharmacist Authors Series Part 1 of 3 (June) Episode 282 with Steve Leuck, PharmD - A Pharmacist's Story An Authentic Tale of True Love, Family, Addiction, and the Practice of Pharmacy Part 2 of 3 (July) Episode 288 Helen Sairany, PharmD - The We You Don't See:  Understanding the Long Shadows of Trauma Part 3 of 3 (August) Episode 293 Kim Newlove with Publishing in Doses Co-Founders Janan Sarwar, PharmD and Theary Chhim, PharmD plus audio engineer, Julie Walthers. = 2023 Pharmacist Authors Series (Part 1 of 15) June 5, Introduction to the Pharmacist Authors Series (Episode 220) (Part 2 of 15) June 9, The Pharmacist's Voice ® Podcast Episode 221:  Interview with Salam Kabbani, PharmD about her book: COVID Long-Hauler:  My Life Since COVID (Part 3 of 15) June 12, The Pharmacist's Voice ® Podcast Episode 222:  Interview with audio engineer Julie Walthers from Whole Story Studio: https://www.wholestorystudio.com/  (Part 4 of 15) June 16, The Pharmacist's Voice ® Podcast Episode 223 Interview with Erin L. Albert, PharmD on her book The Life Science Lawyer Part 5 of 15) June 19, The Pharmacist's Voice ® Podcast Episode 224 Interview with Sue Ojageer, PharmD on her children's book The Pharma Heroes:  The Power of Precision Medicine (Part 6 of 15) June 23, The Pharmacist's Voice ® Podcast Episode 225: Interview with Tony Guerra, PharmD about his Pharmacist Residency and Career Series (8 books) (Part 7 of 15) June 26, The Pharmacist's Voice ® Podcast Episode 226:  Interview with Christina Fontana, PharmD about her book Moving Beyond the Counter:  Elevating into Heart-Centered Health Care through Entrepreneurship (Part 8 of 15) June 30, The Pharmacist's Voice ® Podcast Episode 227: Interview with Jade L. Ranger, PharmD, about her book Mustard Seed Mentality: Unscripted Pearls of Wisdom from a Wife, Mother, and Entrepreneur (Part 9 of 15) July 7, The Pharmacist's Voice ® Podcast Episode 229: Interview with RDML Pam Schweitzer, PharmD and her daughter Amy Graves about their children's book Alice and Jack Hike the Grand Canyon (Part 10 of 15) July 10, The Pharmacist's Voice ® Podcast Episode 230: Interview with Cory Jenks, PharmD about his book Permission to Care:  Building a Healthcare Culture That Thrives in Chaos (Part 11 of 15) July 14, The Pharmacist's Voice ® Podcast Episode 231: Interview with Donna Bartlett, PharmD about her book MedStrong:  Shed Your Meds for a Better, Healthier You - Aging Well Through Deprescribing  (Part 12 of 15) July 17, The Pharmacist's Voice ® Podcast Episode 232:  Interview with Frieda Wiley, PharmD about her book Telecommuting Psychosis:  From Surviving to Thriving While Working in Your Pajama Pants.  Plus, we touch on her 3 children's books in development. (Part 13 of 15) July 21, The Pharmacist's Voice ® Podcast Episode 233:  Interview with Tim Ulbrich, PharmD about his book Seven Figure Pharmacist:  How to Maximize Your Income, Eliminate Debt, and Create Wealth  (Part 14 of 15) July 24, The Pharmacist's Voice ® Podcast Episode 234:  Interview with LaQuoia Johnson, PharmD about her book How Rxacism Manifests Inside the Small World of Pharmacy (Part 15 of 15) July 28, The Pharmacist's Voice ® Podcast Episode 235:  Pharmacist Authors Series wrap-up (solo show) Kim's websites and social media links ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Buy my book on amazon.com https://amzn.to/4iAKNBs   ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ A Behind-the-scenes look at The Pharmacist's Voice ® Podcast © Online Course https://www.kimnewlove.com  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove  ✅ Facebook https://www.facebook.com/kim.newlove.96  ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with my coach, Dave Jackson from The School of Podcasting! Click my affiliate link: https://community.schoolofpodcasting.com/invitation?code=G43D3G  *New 12-4-25*   Thank you for listening to episode 372 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!

Thirdalarmcowboys.comProtein- https://1stphorm.com/products/phormula-1-clear/?a_aid=thirdalarmcowboysCigars- Paynemason.com/thirdalarmcowboysPromo Code: TACThe conversation delves into the real-life experiences of individuals in the fire service and the impact of personal experiences on professional behavior. It explores the challenges and dynamics of life in the fire service, shedding light on the cross-bugle curse and the need for change and accountability within the industry. The conversation delves into the themes of leadership, accountability, self-reflection, and continuous learning. It emphasizes the importance of self-reflection, continuous learning, and the need for strong leadership and accountability in the fire service. The speaker shares personal experiences and insights, highlighting the challenges and responsibilities of leadership in the fire service.TakeawaysReal-life experiences in the fire serviceThe impact of personal experiences on professional behavior Leadership and accountabilitySelf-reflection and continuous learningChapters00:00 Life in the Fire Service24:21 The Cross-Bugle Curse34:56 Leadership and Accountability56:28 Self-Reflection and Continuous Learning

Become the Architect of Your Own Life: Rewriting Your Midlife BlueprintWhat if the blueprint you've been following was never really yours?So many of us arrive in midlife living lives shaped by expectations we never consciously chose. We followed the blueprint we inherited about success, relationships, work, aging, and who we were supposed to become. But what happens when that blueprint no longer fits?In this solo episode of Reinvention Rebels, Wendy invites you to become the architect of your own life by questioning the assumptions you've been living by and intentionally rewriting your midlife blueprint. Through personal stories, honest reflection, and practical encouragement, she explores what midlife reinvention really looks like: not becoming someone new, but remembering who you've been all along.If you're navigating a life transition, embracing your second chapter, or wondering what's next after 50, this episode will remind you that it's never too late to redesign a life that feels authentically your own.✨ What You'll Hear in This Episode:

On this episode of Wyce Thoughts, host Terry Wyce gathers us around the virtual campfire to tackle a question that keeps a lot of us up at night: What is the world coming to? After reflecting on recent personal life events—both good and tragic—Terry dives deep into society's struggle with accountability, respect, and the overwhelming flood of Instant Information Overload (IIO). From internet culture and modern manners to the power of learning from our past mistakes, Terry offers an insightful, honest, and hopeful perspective on how we can turn the tide by starting with ourselves. Plus, don't miss this episode's WordSmith Word of the Episode! Grab your favorite beverage of choice, pull up a comfortable seat, and join the conversation.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios 

In this Best Of episode, we revisit our conversation with Australian composer and educator Jodie Blackshaw. A self-described "composing first educator," Jodie shares how her background in composition, teaching, and Orff-Schulwerk has shaped her belief that all students should have opportunities to create, explore, and think like composers. Her student-centered approach challenges traditional ensemble models by placing creativity, ownership, and musical decision-making at the heart of learning.Throughout the conversation, Jodie discusses the importance of scaffolding creative experiences, building safe environments where students feel comfortable taking risks, and helping young musicians develop both independence and self-discipline. Whether you teach band, choir, orchestra, or general music, this episode offers practical ideas for empowering students and creating classrooms where learning grows through curiosity, experimentation, and creativity.Connect with Jodie and Learn More: Website: Jodie BlackshawTeaching Performance Through CompositionRhythm and Pitch Pack #1Support the showLearn more about Pass the BatonPass the Baton websiteJoin the Coffee ClubSupport Pass the BatonAmplify student voice with Exit Tickets for Self Reflection

     Slam The Gavel podcast welcomes Barb Varcl Smith from Aberdeen, Scotland. Barb Varcl Smith is a Trauma Recovery Educator, Speaker, Therapist and Creator of The Ascendance Method(TM), a practical framework for understanding trauma, recovery and personal transformation.      With over 20 years of professional experience and a unique systems-thinking background, Barb is known for making complex trauma concepts easy to understand and apply in every day life. Barb discussed how her work helps people recognize the hidden survival patterns that continue influencing thoughts, emotions, relationships, parenting and decision-making long after the original experiences have passed.    She is the creator of the Steps of Ascendance(TM) framework, the concept of Fake Resilience(TM), and host of the PODCAST, "Way Out Of Childhood Trauma." She is also the author of her upcoming book, "Purposeful Parenting: How to Raise a Healthy Mind - Applying the Ascendance Method(TM) to family life."To Reach Barb Varcl Smith:  your-steps.co.ukSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://youtube.com/@slamthegavelpodcast?si=INW9XaTyprKsaDklTikTok: www.tiktok.com/@maryannpetrihttps://substack.com/@maryannpetri?r=kd7n6&utm_medium=iosInstagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  Twitter https://x.com/PetriMaryannEzlegalsuit.com   https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/aboout*DISCLAIMER* The use of this information is at the viewer/user's own risk. Content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user/guest should consult with the relevant professionals. IRS CIRCULAR 230 DISCLOSURE: To ensure compliance with requirements imposed by the Internal Revenue Service, we inform you that any U.S. federal tax advice contained in this communication (including any attachments) is not intended or written to be used, and cannot be used, for the purpose of (1) avoiding penalties under the Internal Revenue Code or (2) promoting, marketing or recommending to another party any transaction or matter addressed herein. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. The content creator maintains the exclusive copyright and any unauthorized copyright usage is strictly prohibited.  Podcast is protected by owner from duplication, reproduction, distribution, making a derivative of the work or by owner displaying the podcast. Owner shall be held harmless and indemnified from any and all legal liability.Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Title of Podcast: Summer Advantage: Building Confidence and Communication Skills Before September New Podcast Episode: Summer Confidence Boost: Sharpen Your Communication Skills  Welcome to this episode hosted by Susan, where she explores how you can use the summer months as a strategic opportunity to develop your professional and communication skills. Drawing on her experience working with thousands of professionals, Susan unpacks the neuroscience behind behavioral change, the pitfalls of traditional training, and why summer is the ideal time to prepare for the busy season ahead. She also introduces her 5-week program, "Be Seen, Be Heard, Make an Impact," designed to foster authentic confidence and communication through practice and reflection.  

Show Notes: Andreia Fernandes, founder of the Portfolio Career Institute, explains that the term "portfolio career" was coined by Charles Handy in 1994, and it emphasizes working in different roles and contexts.  Defining a Portfolio Career Andreia adds that portfolio careers involve using different skills in various contexts, such as a mathematician working in both a school and an insurance company. She highlights that portfolio careers are not just about diversifying income streams but also aligning with one's values and being purpose-driven. The  Portfolio Career Program Andreia describes the stages of her cohort program for pursuing a portfolio career. She emphasizes the importance of community and peer exchange in her program, sharing an example of two bankers with different career paths. The program starts with understanding one's strengths, purpose, and limitations, and includes evaluating whether a portfolio career is the right fit. Andreia mentions that some participants are clear about their goals, while others are unsure and need guidance to explore new paths. Designing a Career Andreia discusses the importance of self-reflection and specific exercises in her program, such as the Ikigai principle. She introduces the portfolio career canvas, a framework she developed with a scientific background to help participants design their careers. The canvas includes elements like portfolio career metrics, learning journey, network building, and revenue streams. Andreia explains that participants need to consider what would make them regret having a portfolio career and adjust their plans accordingly. Stages of the Portfolio Career Program Andreia explains the next stages of the program, focusing on activating networks and positioning oneself in the market. She shares her own experience of having a portfolio career, including entrepreneurial ventures, lecturing, and executive coaching. Andreia emphasizes the importance of having a unique selling proposition (USP) and positioning oneself in the right environment. She provides examples of her clients' success stories, such as a banker who became a lecturer and project manager. How the Program Helps Participants When asked about common strands in portfolio careers, and Andreia mentions that there are no limits to what one can do. Andreia shares an example of a white-collar worker who wanted to produce something with their hands, such as brewing beer or working with wood. She discusses the concept of strategic diversifiers, who have two passions and want to follow different streams to balance their energy. Andreia highlights the importance of learning and knowledge sharing in portfolio careers, especially in the knowledge economy. How the Program Impacts Careers Andreia shares examples of participants who have gone through her cohort and the impact it had on their careers. She mentions a banker who became a lecturer and project manager, exploring new areas outside of risk management. Another participant, an employer for seven and a half years, strengthened her current activity by exploring new business models. Andreia emphasizes that the program helps participants design their future and make informed decisions about their careers. For those who want to learn more about Andreia's coaching and the Portfolio Career Institute, Andreia  offers upcoming events and webinars where potential participants can meet her and learn about her approach. Andreia encourages listeners to visit the website for more information and to contact her directly for further inquiries. Timestamps: 0:02: Defining a Portfolio Career  02:50: Program Structure and Community Support 06:51: Self-Reflection and Exercises  13:16: Activating Networks and Positioning  14:36: Common Strands in Portfolio Careers  19:52: Impact of Cohort Participants 20:56: Resources and Contact Information  This episode on Umbrex: https://umbrex.com/unleashed/episode-655-andreia-fernandes-portfolio-careers-the-future-of-work/ Links: Company website: https://go.portfoliocareerinstitute.com/en Andreia on LinkedIn:  https://www.linkedin.com/in/andreiarfernandes/ PFCI on LinkedIn https://www.linkedin.com/company/portfolio-career-institute-pfci/ PFCI on Insta: https://www.instagram.com/portfoliocareerpfci/   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.  

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Grace is not permission. It's empowerment.For Christian entrepreneurs and leaders, confusing grace with permission can quietly affect how we handle discipline, leadership, growth, and accountability in our businesses and personal lives.In this episode of The Estherpreneur Podcast, I explore how grace actually functions in the Kingdom and why understanding it correctly can unlock deeper transformation and leadership maturity.If you're building something meaningful while pursuing God's calling, this episode will challenge you to rethink how grace is shaping the leader you are becoming!The Estherpreneur Podcast is for CEOs, founders, and faith-driven entrepreneurs who are growing—but something feels misaligned. Whether it's your structure, your clarity, or your capacity, this show helps you identify what's off and what to focus on next.Hosted by Edna Harding, author of "The Ugly Side of Sales 2.0" and founder of Favor & Wealth, a business growth strategy firm that helps leaders scale with clarity, structure, and biblical alignment.

 I'm psyched to welcome Joseph Settine to Roadcase for his second visit to the show. This time around, we were in the cozy confines of the podcasting studio at the lovely Russell Hotel in East Nashville. Joseph is the frontman of The Brook & The Bluff, who return to their Rock roots with their latest album, Werewolf. With loads of personal changes over the past several years, Joseph is well acquainted with life's transitions, and this wonderful album reflects the growth of the band both musically and personally.Joseph is an open book – thoughtful and self-aware – and the sky's the limit in this stellar interview. He talks to me about the driving forces behind the latest music, and his deep sense of gratitude as the band heads into its 10th year of hard work and life on the road.  I can't wait for you to give this one a listen!!=======================================Chapters:00:00 – Welcome and Episode Intro with Host Josh Rosenberg4:00 — Intro, height jokes, and concert crowd etiquette5:30 — Bonnaroo stories and the reality of standing out in a crowd7:30 — Going to shows off the road and the magic of live music8:00 — Playing with Rainbow Kitten Surprise and performing at Red Rocks9:00 — Why Red Rocks feels special from both the audience and performer perspective10:50 — Front of house, sound, and how Joseph likes to experience shows12:30 — Introducing Werewolf and the shift to a rock sound13:00 — Tracking the album live and making music like a band again14:00 — Working with producer Micah T and why the partnership works16:00 — Building songs to be fun to play live18:00 — Balancing studio ambition with live-band energy19:00 — Concerns about how fans would receive the new direction20:00 — Why the songs “play themselves”21:00 — Reworking older material for the stage22:15 — Why now was the right time for a rock record23:40 — College-era DIY shows and pandemic livestreams24:20 — Birmingham, Saturn, and the city's music scene28:00 — A stranger buys breakfast and southern hospitality30:50 — Life changes, emotional writing, and the roots of the album31:20 — Listening habits: Little Feat, Tom Petty, and classic songwriters32:30 — Relationship changes, divorce, and writing in real time35:40 — “Can't Figure It Out” and songwriting as therapy36:30 — Joseph's role as main lyricist and how songs come together38:15 — Starting with the first line and writing like a puzzle39:30 — The importance of a strong opening line41:20 — Joseph's lyrical approach versus Alec's instrumental approach43:40 — “Super Bowl Sunday” and avoiding hard conversations45:00 — People-pleasing, conflict avoidance, and learning self-accountability47:20 — Therapy, resentment, and learning to communicate earlier48:40 — Dogs, healing, and the role of companionship51:10 — Tour response to Werewolf and fans singing the new songs52:50 — What the band tries to create on stage: joy and connection53:50 — Letting go of perfectionism during live performance56:00 — Staying present, trusting the band, and performing with confidence57:20 — Where Brook on the Bluff is now and how close the band feels59:40 — Gratitude, luck, hard work, and how the band got here01:02:40 — DIY booking, early hustle, and the long road to national tours01:05:00 — Focusing more on creativity now that the band has a team01:06:00 — Looking back at milestones like Bonnaroo, Red Rocks, Webster Hall, and House of Blues01:08:00 — Old fans, new fans, and building a lasting connection01:09:50 — Why live music matters in a more isolated world01:11:00 — Music as a shared human experience01:12:10 — Fans telling Joseph the music got them through hard times01:13:00 — The meaning behind the Werewolf title and the metaphor of personal accountability01:15:20 — Closing thanks and final thoughts01:15:53 –– Episode Wrap-up with Host Josh Rosenberg=======================================Studio support provided by The Russell Hotel in East Nashville=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Are you feeling down or depressed? When you feel down, do you have a tendency to engage in all or nothing thinking? In this episode, Danny and Randy discuss depression and all or nothing thinking.In this episode, we refer to the books “Feeling Good” and “Feeling Great” by David D. Burns, M.D.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a memory.A language.A song.A tradition.A story waiting to be told.In this deeply inspiring episode of the Self Reflection Podcast, Lira sits down with Dr. Anne Huang, CEO of World Arts West, cultural leader, advocate, and immigrant, for an unforgettable conversation about identity, resilience, healing, and the transformative power of art.Born in Taiwan during a time of political oppression, Dr. Huang shares the remarkable journey that brought her family to the United States in search of freedom. She opens up about arriving in America as a young immigrant, navigating culture shock, language barriers, and the quiet struggle of trying to find where she belonged—all while carrying the invisible weight of leaving one home behind to build another.Together, Lira and Dr. Huang explore the questions so many immigrants quietly carry:How do you preserve your culture while embracing a new one?How do you find your voice in a world that often asks you to blend in?How do you heal from experiences you never had the words to describe?Throughout this moving conversation, Dr. Huang reveals how music became her sanctuary, how the arts became a pathway to healing, and why creativity has the extraordinary ability to restore what trauma, displacement, and silence often take away.You'll also discover:Why authenticity is one of the greatest gifts you can give yourself.The hidden resilience carried by immigrant communities across generations.How parents, mentors, teachers, and community leaders can help young immigrants find confidence and belonging.Why preserving culture isn't about living in the past—it's about giving future generations a foundation to stand on.The incredible story behind World Arts West and its mission to empower cultural artists and preserve traditions from around the world.How purpose often finds us long before we recognize it ourselves.More than anything, this episode is a love letter to every immigrant who has ever wondered where they fit.To every child learning a new language.To every parent sacrificing everything for a better future.To every artist preserving a culture that deserves to be remembered.To every dreamer building a life between two worlds.Dr. Huang reminds us that our culture is not something we leave behind when we migrate.It is something we carry with us.It shapes our identity.It strengthens our resilience.And when we share it with others, it becomes a bridge that connects communities instead of dividing them.Whether you're an immigrant, the child of immigrants, an artist, a leader, or simply someone searching for purpose and belonging, this conversation will encourage you to embrace your story, honor your roots, and trust the path that is unfolding before you.Because sometimes the most courageous thing we can do......is become fully ourselves.Welcome to another meaningful conversation on the Self Reflection Podcast—where healing begins with reflection, and every story reminds us that our greatest strength often lies in the journey we've already survived.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

As part of our Best of Pass the Baton series, we're revisiting one of our favorite conversations from the podcast archives. If you're interested in creating a music classroom where students experience greater autonomy, creativity, and joy, this episode is one you won't want to miss.In this encore presentation of Episode 77, Kathryn and Theresa sit down with Grammy Music Educator of the Year Stephen Cox as he shares his unique approach to music education and discusses his work with the Willis Wonderland Foundation. Drawing on his 14-year teaching career in Texas, Stephen reflects on how he developed a progressive, student-centered approach to band that prioritized student voice, intrinsic motivation, and meaningful musical experiences. He shares how empowering students to lead and make decisions transformed both his teaching and his students' growth.Stephen also introduces the work of the Willis Wonderland Foundation, where he is helping develop free songwriting resources for teachers. Created to honor the legacy of legendary songwriter Allee Willis, the foundation provides educators with tools to inspire creativity through songwriting and student expression. Whether you're hearing this conversation for the first time or listening again, Stephen's ideas offer a compelling vision for how creative freedom and student empowerment can transform music classrooms.Connect with Stephen and learn more: Website: https://stephentcox.com/The Willis Wonderland FoundationResources suggested by Stephen: Ungrading: Why Rating Students Undermines Learning (and What to Do Instead)Drive: The Surprising Truth About What Motivates UsWhy We Do What We Do: Understanding Self-MotivationPunished By Rewards: Twenty-Fifth Anniversary Edition: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other BribesSupport the showLearn more about Pass the BatonPass the Baton websiteJoin the Coffee ClubSupport Pass the BatonAmplify student voice with Exit Tickets for Self Reflection

Have you ever stopped to wonder if you're climbing the right mountain in your entrepreneurial journey, or simply chasing someone else's vision of success? In this episode of The Angel Next Door Podcast, we dig deep into what it means to lead with purpose and authenticity, challenging common assumptions about leadership, fulfillment, and growth for founders and investors alike. Our guest, Tony Martignetti, is an accomplished leadership coach, author, and founder of Inspired Purpose Partners. With over 30 years of experience in high-tech and biotech finance and strategy, Tony Martignetti made a bold leap from corporate life to become a transformational force for leaders across industries. He's the author of two insightful books—Climbing the Right Mountain and Campfire Lessons for Leaders—and shares a preview of his upcoming work, Illuminating Hidden Brilliance. Throughout the episode, listeners hear Tony Martignetti's perspective on why effective leadership goes far beyond titles, how founders can unlock the “hidden brilliance” within themselves and their teams, and why organizations thrive when they encourage multidimensional talents. Whether you're a startup founder, part of a scaling team, or actively investing in early-stage ventures, this conversation is packed with actionable insights and fresh frameworks to help you foster truly resilient, inspired, and connected teams. This is a must-listen for anyone seeking to create lasting impact, avoid the pitfalls of leadership “autopilot,” and bring their whole self into the entrepreneurial arena.   To get the latest from Tony Martignetti, you can follow him below! https://www.linkedin.com/in/tonymartignetti/   Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing! Website: www.marciadawood.com Learn more about the documentary Show Her the Money: www.showherthemoneymovie.com And don't forget to follow us wherever you are! Apple Podcasts: https://pod.link/1586445642.apple Spotify: https://pod.link/1586445642.spotify LinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/ Instagram: https://www.instagram.com/theangelnextdoorpodcast/ TikTok: https://www.tiktok.com/@marciadawood

Hi friend, it's Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let's begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Ascend: The Great Books Podcast, Dcn. Harrison Garlick welcomes Dr. Alex Priou to discuss Book 22 of the Odyssey, the Slaughter of the Suitors.Check out our LIBRARY of written guides to the Great Books.Check out Dr. Priou's new Substack: The Close Read.What happens in Book 22?Odysseus stands at the threshold of his home, cries out to Apollo, and lets loose an arrow straight through the neck of Antinous (22.15). Chaos erupts in the hall as bread and meats are soaked in a swirl of bloody filth (22.21). Eurymachus attempts to broker a truce with Odysseus, but it is rejected (22.57); he then calls the suitors to arms and is slaughtered (22.73). Telemachus brings armor and weapons to his father, the swineherd, and the cowherd (22.121), but the goatherd sneaks weapons to the suitors (22.151).On his second run, the cowherd and swineherd intercept the goatherd, tie him up, and hang him from the rafters (22.196). Athena first arrives in the guise of Mentor (22.217) and then perches like a sparrow on the rafters, assisting Odysseus with her man-destroying shield of thunder (22.250). The suitors fall into panicked madness as Odysseus and his men wheel into the slaughter, slashing left and right, with grisly screams breaking from cracked skulls and the floor awash with blood (22.311).Odysseus spares the bard and the herald but shows no mercy to the prophet (22.327). The slaughter complete, Eurycleia summons the disloyal female servants, who help carry out the corpses and clean the gore (22.458–471). Telemachus oversees the disloyal women being slowly hanged in the courtyard—a pitiful, ghastly death (22.487)—while the goatherd is retrieved and mutilated to death by the swineherd and cowherd (22.500). Odysseus purifies his home with fire and brimstone (22.518), and the book ends with the loyal maidservants surrounding their king as he breaks down and weeps (22.528).Chapters:00:00 Introduction to the Great Books Podcast04:40 Exploring the Odyssey: Book 22 Overview06:58 The Role of the Gods in the Odyssey09:55 Justice and Revenge in the Slaughter of the Suitors12:54 Imagery of Food and Gore in Homer14:49 The Cyclops Narrative and Guest Friendship18:51 Antinous: The First Death and Its Implications22:36 The Role of Recognition in Justice25:05 Eurimachus and the Plea for Mercy29:18 Piety and the Restoration of Order32:53 The Political Landscape of Ithaca33:48 Purging and the New Order in Ithaca34:18 The Balance of Power and Leadership Lessons35:24 Pedagogical Journeys: Odysseus and His Men37:39 Divine Endorsement and the Purging of the Unworthy39:35 Odysseus's Transformation: From Arrogance to Understanding41:36 The Role of Recognition in Identity43:08 The Consequences of Identity and Wisdom46:29 The Tragedy of Odysseus and Penelope48:42 Telemachus's Growth and Inexperience53:12 Divine Justice and the Nature of the Fight58:11 The Role of Prophecy and Piety in Justice01:05:23 The Nature of Piety and Accountability01:06:59 Eros and the Path to Ascent01:09:52 Self-Reflection and the Nature of Desire01:13:10 Justice and the Fate of the Maidservants01:23:36 The Consequences of Disloyalty01:30:37 Recognition and Political RuleDiscussion:Dr. Priou and Dcn. Garlick examine the justice of the slaughter, noting that while Antinous dies without recognizing Odysseus, the goatherd Melanthius suffers one of the most gruesome tortures in Homer—strung up and mutilated in language echoing the barbaric king Echetus. They discuss the hanging of the disloyal maidservants, Telemachus's role in their execution, and why such violence may be necessary to purge disloyalty and restore order. Key themes include the restoration of piety, the shift from a decayed oligarchic rule by the suitors to a new natural aristocracy involving loyal servants, Odysseus' pedagogical journey, and the tension between recognition, glory, and the establishment of a stable political regime supported by fear of the gods.Overall, the episode portrays Homer as a profound teacher on the ugly necessities of justice and political founding.The speakers reflect on how the book repudiates certain Iliadic values like vaunting over the slain, emphasizes cleansing and purification, and sets the stage for the final books. Dr. Priou highlights Odysseus's cunning, the limits of rhetoric, and the need to curtail eros for civilized life, while both Dr. Priou and Dcn. Garlick encourage listeners to confront uncomfortable questions about revenge, mercy, and the role of divine and human violence in re-founding a polity.Next week our 12-week study of the Odyssey ends with Books 23-24!

Madonna is 68. Her new music reflects something all of us eventually face: mortality. After decades of projecting strength and invincibility, she's speaking more openly about aging, loss, and what it means to grow older after losing her brother. It raises a question we all spend too much time avoiding: Why do we devote so much of our lives to things that ultimately don't matter? Politics. Social media outrage. Money. Fame. Status. We chase all of it while the one thing none of us can stop is time. One of the world's most famous biohackers spent millions trying to reverse aging—only to develop a serious autoimmune disease. It's a reminder that no amount of money, technology, or science can make us immortal. So if we can't beat death…how should we live? Today's episode explores the only issue every human being shares: how to make the most of the time we have before it's gone. Also on today's show: • Why aren't Democrats demanding more answers about Mitch McConnell's health? • Is it finally time for Graham Platner to step aside? If this episode makes you think, please LIKE, SUBSCRIBE, and SHARE. Your support helps independent voices survive. Support The Karel Cast on Patreon: patreon.com/reallykarel

In this episode of the Matthews Mentality Podcast, Kyle Matthews sits down with Dr. Abbie Marono, behavioral scientist, author, and international expert on trust, influence, body language, and human behavior.Dr. Marono has trained the U.S. Secret Service, FBI, and numerous federal agencies on behavioral analysis, interviewing, and nonverbal communication. In this conversation, she explains how to better understand people, build trust faster, communicate more effectively, and become a stronger leader by learning the science behind human behavior.Beyond the research, Abbie shares her incredible personal journey through addiction, homelessness, trauma, and rebuilding her life into one dedicated to helping others better understand themselves and the people around them.Topics covered in this episode:How to read body language without falling for common mythsWhy body language often reveals more than wordsThe science behind trust, influence, and first impressionsFight-or-flight responses and what they reveal about behaviorSelf-soothing behaviors, confidence, and anxiety cuesWhy context and cue clusters matter more than individual gesturesThe psychology of negotiation and influenceEmotional regulation and the hidden side of leadershipHow curiosity creates stronger conversations and better outcomesDr. Marono's journey from addiction and homelessness to becoming a leading behavioral scientistHealing from trauma and rebuilding self-agencyTraining the U.S. Secret Service, FBI, and federal agenciesWhy the best negotiators stop trying to "win"Whether you're a leader, entrepreneur, salesperson, negotiator, or simply someone who wants to better understand people, this episode is packed with practical insights you can apply immediately in both business and everyday life.Follow Dr. Abbie Marono:Instagram: https://www.instagram.com/abbiemarono LinkedIn: https://www.linkedin.com/in/abbiemarono Website: https://www.abbiemarono.comFollow Kyle Matthews:Instagram: https://www.instagram.com/kylematthewsceo TikTok: https://www.tiktok.com/@kylematthewsceo X: https://x.com/kylematthewsceo LinkedIn: https://www.linkedin.com/in/kylematthewsceo00:00 Listen to Understand 00:45 Meet Dr. Abbie Marono 02:47 Why Body Language Matters 04:33 Fight or Flight Signals 06:29 Confidence and Self-Soothing 08:39 Reading Proximity Cues 12:11 Smiles and Building Trust 14:52 Influence vs. Manipulation 16:03 Addiction, Homelessness & Recovery 22:15 The Turning Point 23:14 Rebuilding After Trauma 27:56 Back to School & Finding Mentors 32:48 Research, Joe Navarro & Behavioral Science 41:48 Reading Context, Not Just Cues 43:57 Trauma and Mental Contamination 48:52 Intuition vs. Trauma 49:26 A Relationship Turns Dark 50:48 Betrayal and Assault 51:36 Feeling Trapped 53:14 Family, Healing & Recovery 54:29 The Science of Emotional Shutdown 56:23 Healing Through Safe Relationships 59:03 The Hidden Half of Leadership 01:01:39 Joe Navarro's Influence 01:06:10 Training Federal Agents 01:08:54 Building Trust Under Stress 01:12:08 Executive Blind Spots 01:19:50 Why Personal Becomes Professional 01:21:31 Self-Reflection and Shame 01:23:41 Rapid Fire: Body Language 01:28:54 Negotiation: Drop the Goal 01:31:42 Closing Thoughts

What if failure isn't the opposite of winning — but the gift that makes it possible? In Part 2 of this two-part conversation, Your Health CEO Matt Staub opens up about the present he gave himself at 40: permission to fail. Then he shows what that looks like when life tests it — walking Jamie through a 2025 that brought prostate cancer, his daughter's surgery, the loss of his father, and professional hardship, and the quiet strength it takes to look back and say, "That was a good try. I'm still here. I'm hard to beat." In this episode, you'll hear: How Matt reframes a loss into a "fall forward" — and the simple habit he uses to do it The agonizing leadership question of when to let someone you care about fail Why accountability, done right, is one of the best gifts you can give a friend The danger of only celebrating big wins — and how complacency quietly creeps in Why the only voice that truly matters is the one inside your own head If you missed Part 1, start there for the full arc. Then settle in here for the deeper, more personal half — and walk away with a new relationship to the losses in your own life.

  Do you ever look in the mirror and question if you are truly seeing yourself? Maurice shares his personal journey and challenges with self-honesty, exploring why many avoid confronting their true identities. This episode dives into the emotional struggle of recognizing past selves and the profound impact of external influences on our perception of success and worthiness.  Chapter Summary:00:00 Seeing Yourself Clearly03:03 Avoidance is a Silent Agreement05:29 Fear of Success and External Influence08:24 Giving 100% and Self-WorthFeatured Quotes:“Awareness always precedes your transformation.” — Maurice“You can't change what you refuse to acknowledge.” — Maurice“Avoidance is a silent agreement to stay stuck.” — MauriceBehind the Story:Maurice reveals his personal battles with self-perception and the fear of success. He shares an anecdote about a friend avoiding childhood memories and discusses how external factors, like “yes people” and fake support, shaped his own fears of achieving fame. This context sheds light on the internal struggles many face when trying to move forward.

Would you marry yourself?No seriously... knowing everything you know about yourself. Every annoying habit. Every irrational rant. Every weird obsession. Every story your spouse politely pretends isn't embarrassing anymore.That's the question that completely derails today's comedy podcast, and somehow it turns into one of the funniest conversations we've had in a long time.Rizz is convinced he'd make the perfect husband. Rafe isn't sure he'd even date himself. Moon starts questioning his own parenting. Lern accidentally turns the conversation into a therapy session. King Scott somehow makes everything wholesome... until everyone starts imagining what their kids would be like if they brought home younger versions of themselves.Then things somehow get even weirder.Would you have been friends with your own kids in high school?Would your future son-in-law survive meeting Rizz?How much spaghetti is too much spaghetti?Why is rollerblading during national emergencies still being discussed decades later?Because it's The Rizzuto Show, that's only the beginning.We also celebrate some incredible "Back in the Day" moments, including the infamous Guns N' Roses Riverport riot, Steve Winwood unknowingly blessing St. Louis history, Michael Jackson making chart history, and one of the wildest sports tragedies ever.Plus, celebrity gossip goes completely off the rails:• Taylor Swift and Travis Kelce wedding conspiracy theories• Alan Jackson's emotional farewell concert• Weird Al turning down AI money• And somehow Clive Owen accidentally becomes Tom Hanks.Along the way you'll hear terrible impressions, questionable life advice, random movie references, classic Rizz sarcasm, Moon's conspiracy brain working overtime, and the kind of conversations that only happen when five friends are given microphones.If you like unpredictable conversations, hilarious arguments, celebrity gossip, weird news, and friends roasting each other for two and a half hours, this comedy podcast is exactly your kind of chaos.Thanks for making The Rizzuto Show part of your day. Whether you're driving to work, pretending to work, or avoiding responsibilities entirely, we're glad you're here.Don't forget to subscribe, leave a review, and share the show with someone you'd absolutely never marry.Because after today's episode......you might not even marry yourself.If you love a daily comedy podcast full of ridiculous conversations, pop culture, St. Louis nonsense, and absolutely zero dignity, welcome home.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 11-minute episode, I share a simple kayaking experience from a recent trip to New Brunswick that unexpectedly became one of the biggest lessons I've had in slowing down, self-awareness, and the stories we unknowingly carry through life.When my husband and I kept falling behind on a guided kayak tour, I noticed how quickly I slipped into feeling like a burden and wanting to rush to keep up. What happened next made me pause and ask: How often are we rushing through life without ever questioning why?Together, we'll explore how everyday moments can become powerful opportunities for self-reflection, why our triggers often reveal old beliefs rather than present-day reality, and how learning to slow down can help us reconnect with ourselves, the people around us, and the life we're so busy trying to build.If you've ever felt like you're always chasing the next thing, worried about inconveniencing others, or struggled to simply be present, this episode is for you.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode, Mal explores the impact of social media and technology on Christian faith, emphasizing the importance of genuine spiritual discipline over superficial content consumption. She discusses the dangers of gamification, content addiction, and the need for authentic community and Bible study.Articles Mentioned in the Episode:The Age of Christian Content Girl Talk= False Teaching Chapters00:00 Introduction to the Podcast and Housekeeping02:24 Book Club and Upcoming Content05:28 The Digital Age of Christianity08:01 Concerns About Gamification of Faith10:46 The Importance of Community and Church Attendance13:16 Navigating Christian Influencer Culture15:48 The Fruit of Faith and Authenticity18:38 Self-Reflection and Intentions in Faith20:45 Cultural Influences on Christian Women23:23 The Balance of Self-Care and Selflessness28:12 Balancing Self-Care and Selflessness30:19 Navigating Relationships and Commitment Issues32:35 The Impact of Casual Intimacy on Culture35:11 Intentional Consumption of Media38:43 The Importance of Deep Bible Study45:46 Reflection and Growth in FaithFollow on Instagram:TOG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thoseothergirlspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malyourgalpal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsors:COL 192:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://col1972.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "thoseothergirls1972"America Women Beauty:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://americanwomanbeauty.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "mal15"Garnuu:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garnuu.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"The Pink Rose:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopthepinkrose.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"Want more TOG?Get the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Youtube Channe⁠⁠l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Philosopher Stefan Molyneux breaks down a young caller's first-date insecurities and upbringing judgment traps to unleash self-reflection, open communication and empathy steel.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

Lisa's boyfriend ended their relationship after eight years together, leaving her struggling with heartbreak and self-reflection. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 2 of the Tim G miniseries, Tim dives into a raw and intense firsthand account of life inside one of Texas' most violent prison units. He breaks down what it was like arriving young, white, and unprotected in a heavily segregated environment where respect had to be earned fast. He talks about the politics between prison gangs, corrupt officers, contraband hustles, riots, extortion, violence, and the daily survival mindset required to make it through. From guards being flipped for drops, to inmates running serious money operations behind the walls, this conversation exposes how chaotic and dangerous Texas prison life could really get. Tim also reflects on how older inmates taught him discipline, street wisdom, and the importance of carrying himself with respect — lessons that shaped the way he moved both inside and after prison. A brutal, unfiltered look at prison politics, survival, and the hidden economy behind the walls. Topics covered: Texas prison violence, prison gangs, Bloods and Crips, Mexican Mafia, Texas Syndicate, contraband, corrupt guards, prison riots, extortion, survival, redemption, and life after incarceration. Go Support Tim! IG: https://www.instagram.com/tattoos_bykriminalkustoms/ Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro & Life in the Most Violent Prisons 01:14 Terrell Unit: The Worst Prison in Texas 02:57 Death Row, Security Changes & Contraband 07:06 Prison Hustles & Black Market Economy 12:17 Adapting, Survival & Earning Respect 18:29 Race, Gangs & Violence Inside 21:15 This Episode Is Sponsored By Shopify 23:13 Respect, Snitching, and Survival Rules 32:38 Corrupt Guards, Prison Parties, and Lessons from Older Inmates 42:47 Riot Stories & Texas Prison Politics 44:30 This Episode Is Sponsored By Superpower 46:13 Racial Conflict and Survival Fights 54:42 Initiations, Tests & Early Survival 01:10:24 Prison Hierarchy, Hits & Corrupt Guards 01:20:00 Violence on the Inside: Stabbings & Fights 01:34:08 Race, Respect, and Code of Silence 01:46:03 Bloods, Politics, and Earning Your Place 02:00:04 Endurance, Anxiety & Becoming Hardened 02:14:43 Self-Reflection & Emotional Toll 02:16:49 Wrap-Up & Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices