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Altcoins are under intense selling pressure, hitting levels not seen in the past five years.~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCC00:00 Intro00:10 Sponsor: BTCC00:50 Big move loading01:45 Michael Saylor: Crypto winter is here03:30 Bitcoin $28K?04:20 Mohamed El Erian: The love affair for AI is gone07:00 Fed regime change08:00 Where are we?08:30 Altcoin EXTREME sell pressure09:00 Influencers exiting10:15 Peter Thiel exits ETHZilla10:30 Iran War imminent?11:00 Bearish dollar11:45 Christine Lagarde resigns13:00 eTorro CEO: Crypto wants exposure to metals14:45 Tether Gold dividends15:20 Trump meeting w/Banks16:10 Prediction market ETF#Crypto #bitcoin #ethereum~EXTREME Sell Pressure!
In this episode of What Is a Good Life?, Mark McCartney is joined by Jasper Walshe, coach, facilitator and founder of TRIPS Tank™, for an honest and wide-ranging conversation about identity, self-trust and what it really means to live well. Jasper traces his journey from fixating on high-performance coaching to a deeper, more grounded relationship with himself — touching on psychotherapy breakthroughs, psychedelic experiences, the trap of wrapping identity in achievement, and his present question: how can I live in wonder? This is a genuinely human conversation about accepting the full range of life, not just the optimised parts.Topics covered:- High performance identity & its hidden cost- Psychotherapy & the power of unfiltered honesty- Living in wonder vs chasing optimisation- Self-respect as a core value- Moments of unexpected clarity- What is a good life?This episode is for anyone who's hit the goals and found themselves asking — is this it?For more from Jasper Walshe:Company Website: https://tripstank.com/LinkedIn: https://www.linkedin.com/in/jasperwalshe/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney0:00 – Jasper's evolving life question02:30 – The high performance Kool-Aid06:00 – Curiosity beyond performance10:33 – Letting go of identity15:04 – "So, who are you?"19:30 – Dropping the filtered answers23:00 – The couch breakthrough moment28:30 – How "wonder" emerged36:30 – Visualising five years ahead45:44 – What self-respect looks like58:55 – What is a good life?
A new study from Stanford may have found a fix for the nation's fertility crisis: Let parents work from home, at least one day a week. Would more job flexibility make parenthood more attainable? Greg and Holly discuss and hear from listeners.
Send a textIn this episode of Letters to the Sky, Stephan and Adam speak with Dave Biggs, a UK-based nondual teacher whose path grew out of a highly controlled religious upbringing, childhood trauma, and years of anxiety, panic disorder, addiction, and a bipolar diagnosis. Drawing on his experience supporting others in distress through the NHS and Samaritans, Dave explores why awakening can become a subtle escape when intense suffering makes the idea of “no self” feel like a final hope—and how that denial eventually crashes.Together, they unpack the overlooked work of post-awakening integration: the way emotions can become more raw and intense when resistance falls away, why kindness and gentleness still matter, and how labeling and story-making can trap sensations instead of letting them move through. Dave describes an “absolute” ground of unconditioned awareness as a stabilizing landing pad—like a starter before the main course—that makes it possible to face trauma without bypassing the human experience. The conversation closes with Dave sharing brief details of his childhood split between Jehovah's Witness fear and his father's atheism, his long search to disprove a malicious God, and the eventual recognition of an unconditionally loving presence, along with ways to connect with him at dualitydetox.com.00:00 Welcome 01:00 How They Met Dave: Voice Memos, Nonduality Groups & Shared Language02:07 Dave's Background: Trauma, Mental Health, and Teaching Without Bypassing05:53 The Trap of ‘No One Here': Spiritual Bypassing, Denial, and the Crash11:54 Real Self-Realization: Ordinary, Subtle, and Noticed by the Absence of Suffering13:46 Integration Mechanics: Momentum After Awakening & the ‘Last 5%' of Work16:41 Emotions After Awakening: Anger, Grief, Tears, and Feeling It Fully19:24 Letting Emotions Move: Disney Tears, Accessibility, and Dropping the Labels22:58 The ‘Child Catcher' Metaphor: Stop Netting Feelings and Naming Them27:02 Mind's Story-Making vs Witnessing: Grasping, Aversion, and Waves Passing Through30:18 Groundlessness & Ultimate Truth: Returning to What We Are32:00 The “Landing Pad”: Unconditioned Awareness as the Base34:08 Starter vs Main Course: Letting Experience Move Through You37:02 Macbeth, Despair, and Finding the Ground Beneath the “Sound and Fury”40:32 Post-Awakening Reality Check: Emotions Don't Disappear41:49 Why the Ground Makes Healing Possible (and the Hand Analogy Explained)44:14 Healing Is Reachable: Safety, Integration, and Trauma Unraveling46:23 When Pain Becomes Identity: The MS Patient Story49:30 Dave's Lived-Experience Work & Dropping the Trauma “Performance”54:40 Dave's Childhood & Awakening Turning Point (High-Level Story)59:27 Wrap-Up: Keep Doing the Work + Where to Find DaveSupport the showCopyright 2025 by Letters to the Sky
Jazzdrum‑Playlist (Volgorde: van vroeg → modern) 1. Gene Krupa – “Sing, Sing, Sing” (Benny Goodman, 1937) De oerdonder van de swingdrums—Krupa maakt de toms en jungle‑feel wereldberoemd. 2. Baby Dodds – “Spooky Drums” (1946) Een solo-opname die laat horen hoe vroeg-jazzdrummers kleur, ritme en improvisatie benaderden. 3. Max Roach – “Cherokee” (met Charlie Parker, 1945) Razendsnelle bebop en totaal vernieuwend ride‑cymbalspel. 4. Art Blakey – “Moanin'” (1958) Blakey's “press roll thunder” en soulvolle drive: hét hard‑bop geluid. 5. Philly Joe Jones – “Two Bass Hit” (Miles Davis, 1958) Super strakke rudiments, dynamische fills, en meesterlijke controle. 6. Elvin Jones – “A Love Supreme: Pt II – Resolution” (John Coltrane, 1965) Golvende, spirituele storm aan polyritmiek. Volgens kenners één van de meest invloedrijke drumopnames ooit. 7. Tony Williams – “Seven Steps to Heaven” (Miles Davis, 1963) Williams was 17 (!) en revolutionair in drive, vrijheid en cymbal‑articulatie. 8. Roy Haynes – “Snap Crackle” (1962) Zijn bijna elektronische “snap & crackle” stijl komt hier volledig tot recht. 9. Billy Cobham – “Stratus” (1973) Kracht, snelheid, precisie: Cobham zet een nieuwe standaard voor fusiondrums. 10. Steve Gadd – Intro van 50 Ways To Leave Your Lover 11. Steve Gadd – “Foam Home” (Steve Gadd Band – 70-Strong, 2015) Legendarische precisie, frasevorming en groove—drummer's favorite. 12. Peter Weissink – Up Jumped Spring (Keys and Beats – 2024) Als toetje: de ‘huisdrummer’ en organisator van de Tor-JazzJamsessions: Peter Weissink en zijn muzikale companen John Hondorp en Sebatian Altekamp op hammond en piano. Drums en slagwerk vormen de ritmische motor van jazz. Van de vroege “trap sets” in New Orleans tot de complexe metriek van het modern jazz‑drummen: elke periode bracht nieuwe technieken, geluiden en muzikale rollen. 1. Vroege jazz & New Orleans (1900–1920) De moderne drumkit ontstond in New Orleans toen slagwerkers verschillende percussie-instrumenten combineerden tot één set (o.a. bass drum, snare en bekkens). Kenmerken Tweeledige rol: ritme én kleur Veel marching band‑invloeden Gebruik van vroege “rudiments” en eenvoudige ritmiek Belangrijke drummers Baby Dodds — pionier van het improvisatorische drumwerk Zutty Singleton — populair door zijn werk met Louis Armstrong 2. Swing Era & Big Bands (1930–1940) Met de opkomst van bigbands werd de drummer een tijd-keeper die de dansbare “swing feel” moest dragen. Kenmerken Focus op steady hi-hat en basdrum Grote orkesten → meer kracht en consistentie nodig Drumsoli worden een showelement Belangrijke drummers Gene Krupa — maakte de tom-toms beroemd, enorme showman Chick Webb — krachtig, invloedrijk swingdrummer Jo Jones — verplaatste de “time” van basdrum naar ride-bekken, een mijlpaal 3. Bebop (jaren 40) Bebop zette de drummer in een interactieve, minder voorspelbare rol. De muziek werd sneller, complexer en meer op improvisatie gericht. Kenmerken Ride-cymbal wordt het hoofdritme-instrument “Dropping bombs”: accenten op de basdrum Veel vrijheid en communicatie met solisten Belangrijke drummers Kenny Clarke — grondlegger van moderne bebop-drums Max Roach — melodisch drummen, polyritmiek Art Blakey — dynamisch en krachtig, bekend van Jazz Messengers 4. Hard Bop & Soul Jazz (jaren 50–60) De groove werd zwaarder en aardser, beïnvloed door gospel en blues. Kenmerken Sterkere backbeat Meer emotionele spanning Interactie met blazers en piano Belangrijke drummers Art Blakey (opnieuw) — echte hard bop‑architect Philly Joe Jones — strak, fel, met prachtige rudimental frases Elvin Jones — revolutionaire, golvende “drum‑storm” rond Coltrane 5. Modal Jazz en Post-Bop (jaren 60) De ritmische vrijheid neemt toe; drummers bewegen zich losser rond de beat. Kenmerken Minder voorspelbare patronen Veel gebruik van textuur en ruimte Accent verschuift van swing naar flow en kleur Belangrijke drummers Tony Williams — enorm vernieuwend op jonge leeftijd, bij Miles Davis Jack DeJohnette — lyrisch, open, breed geluid Roy Haynes — “snap, crackle”, lichte en springerige stijl 6. Jazz Fusion (jaren 70) Elektrische instrumenten en rockinvloeden brengen nieuwe energie. Kenmerken Krachtiger spel, rock‑dynamiek Complexe maatsoorten Gebruik van elektronische drums en percussie Belangrijke drummers Billy Cobham — stormachtig, technisch extreem sterk Lenny White — pionier bij Return to Forever Harvey Mason — funk‑jazz, strakke groove 7. Contemporary Jazz (jaren 80–heden) Hedendaagse drummers mengen jazz met wereldmuziek, hip-hop, elektronica, en nog veel meer. Kenmerken Hybride setups en elektronica Complexe metriek (bijv. 7/8, 11/8) Mix van jazz, pop, funk, hip-hop en indie-invloeden Belangrijke drummers Brian Blade — muzikaal, gevoelig, dynamisch Jeff “Tain” Watts — krachtige post-bop energie Mark Guiliana — pionier van elektrojazz en “future groove” Terri Lyne Carrington — veelzijdig, grensverleggend
Airbnb rates in Christchurch have fallen for the first time in five years, as hosts flood the market before the new stadium opens. The Press reports average short-term rental income dropped to $105 a night last year - down $2 annually. Construction market analyst Mike Blackburn says multi-unit builds are dominating the city, with some apartments just 39 square metres with no carpark. "These are units that are part of 20 or 30 units in a block, and they're specifically being built and being marketed and sold as Airbnb units." LISTEN ABOVESee omnystudio.com/listener for privacy information.
New housing data shows the market hasn't quite matched the mood of the economy as of yet. The Real Estate Institute of New Zealand says housing sales are down 5.4 percent from January last year. Prices were also softer, with REINZ's House Price Index dropping 0.6 percent compared to December. Property Investors Federation expert Matt Ball says it looks like the housing market will stay flat for the next little while, but it's about the bigger picture. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Dropping off body, mind.
Airbnb rates in Christchurch have fallen for the first time in five years, as hosts flood the market before the new stadium opens. The Press reports average short-term rental income dropped to $105 a night last year - down $2 annually. Construction market analyst Mike Blackburn says multi-unit builds are dominating the city, with some apartments just 39 square metres with no carpark. "These are units that are part of 20 or 30 units in a block, and they're specifically being built and being marketed and sold as Airbnb units." LISTEN ABOVESee omnystudio.com/listener for privacy information.
New housing data shows the market hasn't quite matched the mood of the economy as of yet. The Real Estate Institute of New Zealand says housing sales are down 5.4 percent from January last year. Prices were also softer, with REINZ's House Price Index dropping 0.6 percent compared to December. Property Investors Federation expert Matt Ball says it looks like the housing market will stay flat for the next little while, but it's about the bigger picture. LISTEN ABOVESee omnystudio.com/listener for privacy information.
We had to give the J. Cole album some time to sink in with us. Plus Baby Keem is dropping in just a few days and he has already announced a tour this spring!
Love isn't just about who you're with—it starts with how well you're connected to yourself.
The annual inflation rate in the United States has fallen to 2.4 percent, continuing a downward trend. Democrats have voted to allow the government to shut down again at the end of the day. Mark discusses political strategy, arguing that Republicans should keep Democrats focused on key cultural issues to shape the broader narrative. Currently, Democrats are upset over the Pride flag being taken down at New York City's Stonewall Inn. Mark interviews TV personality Rhonda Shear. They talk about the most romantic things you could do for your Valentine on Valentine's Day. Rhonda also discusses new episodes of her show Up All Night and other projects she's currently working on. Mark discusses how Democrats have historically imposed what he calls “self-tariffs” through higher taxes. He also examines Mayor Zohran Mamdani's proposed free bus plan in New York City and the concern that it could lead to tax increases and hurt the local economy. CBS News has announced buyouts amid more staff departures. Tim Walz, governor of Minnesota, says the state should be reimbursed by the federal government for damages related to actions involving U.S. Immigration and Customs Enforcement (ICE). Plus, why taking a fast-paced walk every day could deliver major health benefits.
The annual inflation rate in the United States has fallen to 2.4 percent, continuing a downward trend. Democrats have voted to allow the government to shut down again at the end of the day. Mark discusses political strategy, arguing that Republicans should keep Democrats focused on key cultural issues to shape the broader narrative. Currently, Democrats are upset over the Pride flag being taken down at New York City's Stonewall Inn. Mark interviews TV personality Rhonda Shear. They talk about the most romantic things you could do for your Valentine on Valentine's Day. Rhonda also discusses new episodes of her show Up All Night and other projects she's currently working on. Mark discusses how Democrats have historically imposed what he calls “self-tariffs” through higher taxes. He also examines Mayor Zohran Mamdani's proposed free bus plan in New York City and the concern that it could lead to tax increases and hurt the local economy. CBS News has announced buyouts amid more staff departures. Tim Walz, governor of Minnesota, says the state should be reimbursed by the federal government for damages related to actions involving U.S. Immigration and Customs Enforcement (ICE). Plus, why taking a fast-paced walk every day could deliver major health benefits.See omnystudio.com/listener for privacy information.
What happens when you combine unicorns, price drops that go the opposite direction, and a business model that prioritizes joy over formulas? This episode is packed with juicy announcements about the future of my academy—and trust me, you're going to want to hear every single detail.I'm joined by my brilliant accountability coach and podcast co-host, Tamara Protassow, as we talk through the biggest changes I've made to my business in years. And spoiler alert: they're all designed to be win-win-wins for everyone involved.Topics Covered:Why I'm rebranding to the Unicorn Biz & Life AcademyThe radical price drop from $495 to $99/year (yes, really)How current members are being taken care of with credits and reduced ratesTwo new membership tiers: Take Action Club & Grow MastermindHow healing my primitive reflexes expanded my capacity for intensive coachingWhy I'm not worried about industry changes (and why you shouldn't be either)The power of accountability channels and weekly productivity sessionsKey Insights:Accessibility over exclusivity: Dropping prices can create a bigger, more powerful community of action-takers riding toward their dreams togetherChange is constant: The online business industry has been shifting since 2008—adaptability matters more than reacting to every headlineNervous system capacity is expandable: Resolving primitive reflexes can dramatically increase your executive function and energy for businessStrategy + intuition = transformation: The most powerful coaching combines practical business strategy with deep energetic and spiritual clearingProductivity isn't about doing more: It's about doing the important work that actually moves your business forwardNo lock-in required: Flexible membership options mean you can get the support you need when you need itYour business can be uniquely yours: Formulaic approaches are boring—building a unicorn business means doing it your way with joy and renegade energyWho This Podcast Is For:This podcast is for creative women entrepreneurs, neurodivergent business owners, and spiritual seekers who want to build wildly successful businesses on their own terms—with more joy, less hustle, and a whole lot of magic.Links & Resources Mentioned:Join the Unicorn Biz & Life Academy: leoniedawson.com/academyEmail support: support@leoniedawson.comPrevious episode on primitive reflexes and nervous system healingNotable Quotes:"I don't want to do formulaic. I don't want life and business to look like anybody else's. I want it to be my own and I want other people to feel that same passion and joy and deliciousness at going full throttle chasing after their own dreams on the backs of unicorns.""When I say there's a price change, like you might feel like there's a little bit tense hearing that, but it is in the opposite direction from what you think.""I thought that level of executive functioning limitation was just something permanent that I would have for the rest of my life and that I would work accommodations around it. And that was fine. And then I started hearing a little bit about primitive reflexes...""It's not just about doing more things, but it's doing the important things that are actually going to grow your business and bring in more sales."Ready to gallop toward your dreams? Join the Unicorn Biz & Life Academy for just $99/year and get access to 100+ courses, monthly coaching calls, guest expert workshops, and a community of magical humans building businesses their way. Head to leoniedawson.com/academy to join the herd!#WomenEntrepreneurs #NeurodivergentBusiness #CreativeBusiness #FemaleFounders #OnlineBusinessTips #SpiritualEntrepreneur #BusinessCoaching #ProductivityHacks #MindsetShift #BusinessGrowth
Carl and Zinno get into some college football talk as they share thoughts on Alabama reportedly dropping their home and home series with Ohio State and debate whether or not the move signals Alabama avoiding playing another P4 opponent or if it is simply a result of the SEC preparing to move to a nine game conference schedule.
In the final hour Chris and Amy are joined by Missouri Rep. Tricia Byrnes, Republican from District 63 to discuss how Missouri lawmakers are looking to restrict student screen time for students kindergarten to fifth grade. Kate Knibbs, Senior Writer at Wired to talk about why prediction markets are not more regulated. Also unmarked Amazon cars and Amy is a big fan of Steve Martin.
February 12, 2026 ~ Andy Arena, Executive Director of the Detroit Crime Commission joins Kevin to talk about violent crime numbers dropping across the country Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dropping knowledge on how to pass a drug test, Riding with Uncle Roy, Retired cop with Oj's Knife and should Ben Carson run as Trumps VP?
Jayson Tatum, having just completed a full practice with the Maine Celtics, addressed the Boston media today and provided an update on his recovery efforts. While he shared no concrete updates, the signs are pointing to a return this season. Also -- how might the Celtics approach a potential NBA expansion draft? Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Mansi Narang opens up about how her breakup changed everything — even her career. Dropping this episode in the heart of Valentine's Week, we dive into raw conversations about breakup healing, body image struggles, and how heartbreak pushed her to become one of Instagram's most relatable creators.
(SPOILER) Your Daily Roundup covers Love is Blind dropping tomorrow, Idol adding an extra Hawaii episode, the Savannah Guthrie saga, a new TikTok meme, and one of the worst headlines and stories covered by US Weekly. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today. Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back. Learn more about your ad choices. Visit megaphone.fm/adchoices
RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with spiritual teacher, author, and intuitive Alana Fairchild for a powerful conversation about trusting spirit and returning to your true essence. Alana shares her journey from pursuing a corporate law career to fully answering the call of her soul, and how listening to inner guidance transformed every part of her life. We explore self love, spiritual alignment, journaling as a devotional practice, oracle wisdom, and the courage it takes to step away from paths that no longer feel authentic.We also dive into the divine feminine, including the dark feminine, animal and plant medicine, sacred symbols, and the energetic shifts unfolding as we move toward 2026 and beyond. This episode offers grounded wisdom and deep reassurance for anyone navigating spiritual awakening, personal transformation, or a major life transition. If you are feeling called to trust your intuition, embody feminine wisdom, and live in greater alignment with your soul's truth, this conversation will meet you exactly where you are.IN THIS EPISODE:(0:00) Aligning with my spiritual presence and inner truth(0:43) Introducing Alana Fairchild and her soul work(2:14) Announcing my new transformational series(4:15) Dropping into a deep soul conversation with Alana(12:40) From law school to answering the call of spirit(17:45) Learning to trust the spiritual path when fear arises(27:48) How I cultivate a relationship with spirit daily(32:46) A powerful message for the future and what's coming(34:02) Embracing feminine energy and rebirth(37:06) My journey of self love and embodied beauty(42:14) Exploring the dark divine feminine(51:50) The power and transformation of leading retreats(57:01) Final reflections and heartfelt farewellCONNECT WITH ALANA FAIRCHILDInstagram: @alana_fairchildWebsite:
Ustadh Justin Parrott identifies the rarely-discussed spiritual disease of malice, and shares tips and tricks on letting go of the emotional and spiritual baggage of malice before Ramadan begins.
Belkin is ending support for most Wemo smart home devices, raising fresh concerns about IoT e-waste and long-term reliability. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Marty Jencius, Jim Rea, Norbert Frassa, Guy Serle, Jeff Gamet, and Eric Bolden also react to a new generation of AirTags with louder alerts and longer range, share real-world tracking and wallet stories, and explains Apple Cash's higher instant transfer fees. MacVoices is supported by Squarespace. Check out https://www.squarespace.com/MACVOICES to save 10% off your first purchase of a website or domain using offer code MACVOICES. Show Notes: Chapters: 00:28 Welcome and panel intro09:19 Wemo support shutdown and what still works12:50 Standards-based devices and open-source alternatives16:07 Sponsor message17:44 New AirTags: louder sound, longer range, setup requirements23:10 Real-world “unknown AirTag” tracking alert story25:23 Wallet trackers and bag-tracking use cases28:48 Apple Cash instant transfer fee increase explained Links: PSA: Belkin ending support for most Wemo smart home accessories this weekhttps://9to5mac.com/2026/01/27/psa-belkin-ending-support-for-most-wemo-smart-home-accessories-this-week/ Bose made the consumer friendly move to open source its SoundTouch speakershttps://www.engadget.com/audio/speakers/bose-made-the-consumer-friendly-move-to-open-source-its-soundtouch-speakers-163459024.htmlApple Unveils New AirTag With Longer Range, Louder Speaker, and Morehttps://www.macrumors.com/2026/01/26/apple-announces-new-airtag/ Apple Cash Users Will See Instant Transfer Fees Increase in Februaryhttps://www.mactrast.com/2026/01/apple-cash-users-will-see-instant-transfer-fees-increase-in-february/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Norbert Frassa is a technology “man about town”. Follow him on X and see what he's up to. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Guy Serle, best known for being one of the co-hosts of the MyMac Podcast, sincerely apologizes for anything he has done or caused to have happened while in possession of dangerous podcasting equipment. He should know better but being a blonde from Florida means he's probably incapable of understanding the damage he has wrought. Guy is also the author of the novel, The Maltese Cube. You can follow his exploits on Twitter, catch him on Mac to the Future on Facebook, at @Macparrot@mastodon.social, and find everything at VertShark.com. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Belkin is ending support for most Wemo smart home devices, raising fresh concerns about IoT e-waste and long-term reliability. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Marty Jencius, Jim Rea, Norbert Frassa, Guy Serle, Jeff Gamet, and Eric Bolden also react to a new generation of AirTags with louder alerts and longer range, share real-world tracking and wallet stories, and explains Apple Cash's higher instant transfer fees. MacVoices is supported by Squarespace. Check out https://www.squarespace.com/MACVOICES to save 10% off your first purchase of a website or domain using offer code MACVOICES. Show Notes: Chapters: 00:28 Welcome and panel intro 09:19 Wemo support shutdown and what still works 12:50 Standards-based devices and open-source alternatives 16:07 Sponsor message 17:44 New AirTags: louder sound, longer range, setup requirements 23:10 Real-world "unknown AirTag" tracking alert story 25:23 Wallet trackers and bag-tracking use cases 28:48 Apple Cash instant transfer fee increase explained Links: PSA: Belkin ending support for most Wemo smart home accessories this week https://9to5mac.com/2026/01/27/psa-belkin-ending-support-for-most-wemo-smart-home-accessories-this-week/ Bose made the consumer friendly move to open source its SoundTouch speakers https://www.engadget.com/audio/speakers/bose-made-the-consumer-friendly-move-to-open-source-its-soundtouch-speakers-163459024.html Apple Unveils New AirTag With Longer Range, Louder Speaker, and More https://www.macrumors.com/2026/01/26/apple-announces-new-airtag/ Apple Cash Users Will See Instant Transfer Fees Increase in February https://www.mactrast.com/2026/01/apple-cash-users-will-see-instant-transfer-fees-increase-in-february/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Norbert Frassa is a technology "man about town". Follow him on X and see what he's up to. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Guy Serle, best known for being one of the co-hosts of the MyMac Podcast, sincerely apologizes for anything he has done or caused to have happened while in possession of dangerous podcasting equipment. He should know better but being a blonde from Florida means he's probably incapable of understanding the damage he has wrought. Guy is also the author of the novel, The Maltese Cube. You can follow his exploits on Twitter, catch him on Mac to the Future on Facebook, at @Macparrot@mastodon.social, and find everything at VertShark.com. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
NIRVANNA THE BAND THE SHOW THE MOVIE. Only in theaters February 13th.-----THE OFFICE MOVERS - SEASON 1: ON NETFLIX CANADATHE OFFICE MOVERS - SEASON 2: ON CRAVE NOWTHE OFFICE MOVERS CHRISTMAS SPECIAL: ON CRAVE NOW
All-Star Weekend is rapidly approaching, and there's a ton of sneakers dropping that you should keep an eye out for.On this week's episode of the Beyond Kicks Podcast, Charley & Seth take a look at every Jordan Brand sneaker dropping this month while also giving you a world-first look at Brooks' new lifestyle shoe that's bound to make some waves in 2026._________________________
On today's Call Sheet podcast, Coach Smith opens the Gridiron Glossary to break down spot-drop versus pattern-match zones, simulated pressures, the Mesh concept, and the role of a quality control coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
The long-term impact of a dropping birth rate in Milwaukee. Lessons we can take from the Holocaust. Bubbler Talk dives deep into the history of the St. Joan of Arc Chapel at Marquette University.
When rents cool off, and your DSCR loan no longer pencils the way it did on paper, what's your best move: conventional, DSCR, or something else? In this episode of Chasing Financial Freedom, Ryan DeMent breaks down the good, bad, and ugly of conventional vs. DSCR loans, how falling rents and tighter DSCR ratios are exposing weak deals, and what smart investors are doing now with reserves, prepayment penalties, and rent underwriting so they can keep scaling without blowing up their portfolio.
Apple is releasing a new body camera designed to be worn on the body. Don Lemon appeared on Jimmy Kimmel Live last night, discussing his life following his recent arrest at a Minneapolis church for protesting and subsequent release from jail. Mark interviews Fox News contributor Liz Peek. Liz asserts that Former President Biden did not release the Epstein files during his presidency because, according to her, he allegedly knew President Trump was not heavily implicated. She also believes that President Trump's proposal for ICE agents to wear body cameras is appropriate. Savannah Guthrie, host of the Today Show, is dealing with her mother's disappearance, which has sparked a major investigation. Authorities suspect she may have been the victim of a crime this past Saturday. Meanwhile, crime rates in New York City have reportedly decreased. Mark interviews streaming host Bill O'Reilly. Is it a mistake that the DOJ is going after Don Lemon? Bill shares some behind-the-scenes insights from his face-to-face conversations with President Trump. Neville Roy Singham risks getting arrested if he sets foot in the USA. See omnystudio.com/listener for privacy information.
Apple is releasing a new body camera designed to be worn on the body. Don Lemon appeared on Jimmy Kimmel Live last night, discussing his life following his recent arrest at a Minneapolis church for protesting and subsequent release from jail. Mark interviews Fox News contributor Liz Peek. Liz asserts that Former President Biden did not release the Epstein files during his presidency because, according to her, he allegedly knew President Trump was not heavily implicated. She also believes that President Trump's proposal for ICE agents to wear body cameras is appropriate. Savannah Guthrie, host of the Today Show, is dealing with her mother's disappearance, which has sparked a major investigation. Authorities suspect she may have been the victim of a crime this past Saturday. Meanwhile, crime rates in New York City have reportedly decreased. Mark interviews streaming host Bill O'Reilly. Is it a mistake that the DOJ is going after Don Lemon? Bill shares some behind-the-scenes insights from his face-to-face conversations with President Trump. Neville Roy Singham risks getting arrested if he sets foot in the USA.
Don is on the move this morning, so Katie Phang is guest hosting to bring you all the breaking news of the day. We're diving into Donald Trump's attacks on TPS protections for Haitians, the raid in Fulton County, and of course, the latest bombshells from the Epstein files that just won't stop coming. This episode is sponsored by the Freedom From Religion Foundation. Go to https://FFRF.US/NEW YEAR or text “DON” to Five Eleven Five Eleven. And help protect a country that belongs to all of us. This episode is brought to you by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/donlemon This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.COM/lemon This episode is brought to you Lean. Let's get you started with 20% off and free rush shipping so you can add LEAN to you healthy diet and exercise plan. Visit https://TAKELEAN.com and enter LEMON for your discount. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Mindful FIRE Legends to practice with us live every Wednesday. Episode SummaryIn this short guided meditation from the Mindful FIRE Legends community, Adam leads listeners through a calming breathwork practice designed to help you drop below the noise and chaos of everyday life. Find a peaceful, present state of mind as you focus on the simple sensations of breathing in and breathing out.What You'll PracticeFinding stillness beneath the chaos of life Breath awareness meditationLetting go of distractions with each exhaleCultivating gratitude for yourself and your practicePerfect ForAnyone seeking a few minutes of peace and presence in their day. No meditation experience necessary.Resources Mentioned:Join the Mindful FIRE Legends community at mindfulfire.org/legendsDownload the free envisioning guide at mindfulfire.org/startPS: Introducing the…
This episode of the Bare Knuckle Recovery Podcast features a powerful conversation with Brenda Gerber Vincent, the Chief Growth Officer at Greater Fort Wayne, Inc. Brenda joins Tommy Streeter and Nate Moellering to pull back the curtain on what it means to lead a high-stakes professional career while maintaining long-term recovery."It's my struggles, not my successes, that have made me who I am." - Brenda Gerber-Vincent What happens when a high-achieving professional, a board chair, and a mother realizes that her "stealth" dependency on alcohol is no longer manageable?In Episode 38, Brenda Gerber-Vincent shares her journey from the "golden age" of Allen County economic development to the quiet descent into chaos that nearly cost her everything.Brenda discusses the "evolution of sharing" her story and why she eventually traded the safety of a mask for the freedom of the truth. From her defining moment sitting shoulder-to-shoulder with her mother to her competitive drive to "win" at recovery, this episode is a masterclass in discipline, humility, and the power of second chances.In this episode, we discuss:The Myth of the Mask: Why successful professionals are often the best at hiding their struggles and the fear of "losing it all"."No More Stories": The pivotal moment Brenda decided to be honest with her children and her community.Treatment over Termination: Why businesses need a healthy workforce to thrive and how to support employees through recovery.MODIS (Miracles on the Other Side): The mentoring group Brenda founded to support professional women in their own recovery journeys.The Discipline of Recovery: How the same skills that keep Brenda sober for 18 years make her a better leader in the business world.And much more! You can watch this episode on YouTube by searching for Bare Knuckle Recovery or find all of our episodes on bareknucklerecovery.comWatch this episode and all past episodes here: https://www.bareknucklerecovery.com/
Mary O'Carroll kicks off a new era of Pearls On, Gloves Off - independent, sponsor-curious, and still laser-focused on what's actually changing in legal. Her first guest in this new chapter is the person many listeners will recognize instantly: Alex Su. Former litigator, ex-legal tech sales leader, early "legal influencer," and now Chief Revenue Officer at Latitude. This episode is a blunt conversation about the gap between buying innovation and actually using it. Mary and Alex dig into why legal excellence by itself doesn't deliver business value, why so much AI adoption is still "innovation theater," and why integration (not hype) is the make or break factor for legal tech, legal services, and legal careers. In this episode The core thesis: Legal excellence alone doesn't cut it. If a lawyer, ALSP, or AI tool isn't embedded in the workflows, it won't stick. AI reality check: 2025 was the year of "buying"; 2026 will be about renewals, retention, and ROI. CLM is back: "Agents will replace workflows" didn't land (yet). Real SaaS infrastructure still matters, and AI works best layered into it. Disaggregation/right-sourcing is accelerating: Big Law moves upmarket, expanding room for ALSPs, flexible talent, and tech-enabled delivery. The Innovator's Dilemma for firms: Dropping "lower-value" work can erode stickiness, and invite new providers to move up the chain. Training is the looming issue: As work shifts and automates, the profession has to rethink where reps and apprenticeship come from. For those thinking seriously about legal transformation, technology, and where the industry is headed, this conversation lays out what actually matters next. Follow Mary on LinkedIn Rate and review on Apple Podcasts
Tom Pethtel, VP of Engineering at Flock Safety, breaks down the real learning curve of moving from builder to manager, and how to keep your technical edge while scaling your impact through people.You will hear how Tom's path from rural Ohio to leading high stakes engineering teams shaped his approach to leadership, hiring, and staying close to the customer. Key Takeaways Promotions usually come from doing your current job well, plus stepping into the work above you that is not getting done Great leaders do not fully detach from the craft, they stay close enough to the work to make good calls and keep context Put yourself where the real learning is happening, watch customers, go to the failure point, get proximity to the source of truth Hiring is not only pedigree, it is fundamentals plus grit, the willingness to solve what looks hard because it is “just software” As you scale to teams of teams, your job becomes time allocation, jump on the biggest business fire while still making rounds everywhereTimestamped Highlights00:32 What Flock Safety actually builds, from AI enabled devices to Drone as a First Responder02:04 Dropping out of Georgia Tech, switching disciplines, and choosing software for speed and impact03:30 A life threatening detour, learning you owe 18,000 dollars, and teaching yourself to build an iPhone app to survive06:33 Why Tom values grit and non traditional backgrounds in hiring, and the “it is just software” mindset08:46 Proximity and learning, go to the problem, plus the lessons he borrows from Toyota Production System09:55 A practical story of chasing expertise, from Kodak to Nokia, and hiring the right leader by going where the knowledge lives14:27 The truth about becoming a manager, you rarely feel ready, you take the seat and learn fast19:18 Leading teams of teams, you cannot be everywhere, so you go where the biggest fire is, without neglecting the rest22:08 The promotion playbook, stop only doing your job, start solving the next jobA line worth stealing“Do your job really well, plus go do the work above you that is not getting done, that's how you rise.”Pro Tips for engineers stepping into leadership Stay technical enough to keep your judgment sharp, even if it is only five or ten percent of your week If you want to grow, chase proximity, sit with the customer, sit with the failure, sit with the best people in the space Measure your impact as leverage, if a team of ten is producing ten times, your role is not less valuable, it is multiplied When you lead multiple disciplines, rotate your attention intentionally, do not camp on one fire for a full yearCall to ActionIf this episode helped you rethink leadership, share it with one builder who is about to step into management. Subscribe on Apple Podcasts, Spotify, and YouTube, and follow Amir on LinkedIn for more conversations with operators building real teams in the real world.
(0:00) Bestie intros + quick Davos recap (9:55) ICE chaos in Minneapolis: aftermath and reactions to the two recent deaths (45:54) Clawdbot takeover: Jason demos his OpenClawd instances, Kimi K2.5, entering the next phase of AI (1:09:58) De-dollarization, gold and silver ripping (1:20:05) California governor race Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://x.com/StephenM/status/2015133481261474030 https://www.axios.com/2026/01/27/trump-stephen-miller-massacre-minnesota-shooting https://www.youtube.com/watch?v=y2Z3ZUbL2e0 https://www.cbsnews.com/minnesota/news/billions-paid-out-by-medicaid-in-minnesota-may-be-fraudulent-us-attorney https://www.dhs.gov/wow https://nypost.com/2026/01/25/us-news/anti-ice-protesters-swarm-st-paul-hotel-they-believe-is-housing-fed-agents/ https://www.youtube.com/watch?v=tke0kY4l4e4 https://www.cbsnews.com/news/murders-plummet-crime-trends-2025/ https://x.com/shellenberger/status/2016671351486967995 https://x.com/BoLoudon/status/1942641987326185693 https://x.com/JamesBlairUSA/status/2016154036550930765 https://www.natesilver.net/p/trump-approval-ratings-nate-silver-bulletin https://x.com/Geiger_Capital/status/2016564161484873748 https://x.com/RapidResponse47/status/2016537492493676905 https://x.com/chamath/status/2015966444027322763 https://polymarket.com/event/california-governor-election-2026 https://www.reuters.com/world/musks-spacex-merger-talks-with-xai-ahead-planned-ipo-source-says-2026-01-29
Trump's border czar signals a pullback of federal agents as Trump says he's in no way pulling back from immigration enforcement. Then, a deal has yet to be announced to avoid a government shutdown as negotiations on Capitol Hill continue late into the night. Plus, new questions about the FBI seizure of 2020 election records in Georgia. Peter Baker, David Drucker, Mosheh Oinounou, Nnamdi Egwuonwu, John Harwood, Max Chafkin, Greg Bluestein, and Joyce Vance join The 11th Hour this Thursday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
Philemon 1:12-16You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff FooteThe Gospel of John will be the book for our next season which starts in no time. Please invite a friend!
In today's episode, our guest Kamy Godoy guides listeners through an Alpha Induction, the first step in her emotional clearing process. This practice gently shifts us from the left-brain thinking mind into the intuitive, feeling body where deep emotional work becomes possible. Kamy explains that the Alpha state is similar to meditation, yet is intentionally practiced while sitting upright to maintain coherence and access to the subconscious.What You'll ExperienceKamy leads a grounding, centering induction that includes:• Dropping into the bodyFeeling the heaviness, earthiness, and the quiet shift from thinking to sensing.• Releasing all strivingEntering the peaceful state of non-doing — the space where true healing can occur.• Guided breathworkA rhythmic count of inhaling and exhaling to soften the nervous system and deepen awareness.• Visualizing protective lightA golden beam entering the body, forming an energized sphere that expands into a strong, protective auric field.• Earth-rooted groundingDrawing blue-green energy up from the center of the earth, releasing negativity back down for neutralization.• Full-body emotional awarenessScanning from feet to head to notice sensations, congestion, or feelings emerging from the subconscious.• Third-eye activationBringing cosmic light from above and earth energy from below into the center of intuition.• Witness consciousnessGently stepping outside the emotional experience to observe without attachment.She closes by bringing listeners back to full awareness with a slow, steady count from one to five.This induction mirrors the opening process she uses in emotional clearing sessions, preparing clients for deeper work with clarity and safety.About Our Guest, Kamy GodoyKamy is a multi-level Reiki Master Teacher who co-teaches classes at The Peace Room. Her practice blends Reiki, emotional clearing, and intuitive work rooted in her lifelong connection to nature, animals, and subtle energy.In her words:“Trees are my teachers, stars nurture my spirit, and animals remind me of unconditional love. My path to Reiki emerged from a desire to understand whole-body healing. I believe we each hold the power to awaken the healer within.”Kamy:• earned a bachelor's degree in interdisciplinary professional studies• has a certificate in emotional intelligence• holds a certificate in emotional clearing• serves as a volunteer grant writer for a local animal rescueThank you for taking this journey into the Alpha state with us. For Reiki treatments, emotional clearing, trainings, and workshops, visit:www.ThePeaceRoom.loveJoin us again whenever you need 5 Minutes of Peace.
(00:00) — Welcome and setup: Ryan tees up Bayley's many cycles and lessons learned.(00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7.(01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist.(02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program.(03:49) — College admissions contrast: Canada's stats focus vs US extracurricular emphasis.(05:22) — Redefining premed: Framing premed as exploration to reduce guilt and pressure.(06:26) — Comparison trap: Managing competitive vibes and putting on blinders.(07:47) — Study style and self‑care: Solo studying, later groups, and protecting wellness.(09:21) — Reduced course load: Owning a lighter load, taking five years without shame.(10:02) — Outcome perspective: Different timelines still lead to medical school.(12:39) — Time to apply: Transitioning from university to medical school applications.(12:57) — Canada vs US apps: Fewer essays in Canada; US holistic review felt better.(15:09) — Why clinical matters: Exposure is for students' clarity, not just checkboxes.(16:00) — Shadowing isn't TV: A surgery shadow shows reality vs Grey's Anatomy.(16:38) — MCAT in Canada: One notable exception and English‑centric testing.(17:20) — Planning for US prereqs: Adding physics and English with MSAR research.(18:26) — Tough courses and pivots: Dropping physics, later returning, switching to psych science.(19:20) — Ontario activity limits: 150 characters vs robust US activity narratives.(21:02) — Targeting schools: Using MSAR and class lists for Canadian‑friendly programs.(22:15) — First cycle post‑mortem: Average stats, few experiences, and gap‑year growth.(23:54) — Shadowing hurdles: Connections, policies, and making it happen in Toronto.(25:27) — Asking creates access: Hospital work chit‑chat leads to a cath lab invite.(26:48) — Fear of no: Shoot your shot and let go of rejection anxiety.(27:43) — Cycle one results: 25 applications, zero interviews, recalibrating hope.(28:46) — Masters for GPA: Course‑based program to show academic growth.(30:20) — Two MCAT attempts: Modest improvement and knowing when to stop.(31:25) — Getting guidance: A Canadian advisor educated in the US helps refine essays.(32:36) — Second cycle strain: Secondary fatigue and financial triage.(33:19) — Not quitting: No plan B and deepening motivation.(34:39) — Feedback famine: Few adcom replies; rewriting with a clearer purpose.(36:32) — Third cycle strategy: No new MCAT, full‑time research, sharper narrative.(37:16) — First interview at last: An October invite that didn't feel real.(38:18) — MMI and Casper prep: Practice, rationale, and recording answers.(40:53) — Waitlisted: Reading patterns and managing the long limbo.(42:16) — Stay visible: Zoom events, questions, and an on‑campus introduction.(43:56) — May 1 acceptance: The work‑day email, camera rolling, parents on speed dial.(46:02) — Crossing the border: Visas, timelines, and being the only Canadian in class.(47:35) — Family faith: The sticky note and sweatshirt that predicted MD 2028.(48:36) — Closing advice: Believe in yourself, keep learning, and keep asking.Bayley joins Dr. Gray to unpack three application cycles that ended with a single US interview, a waitlist, and a May 1 acceptance. Bayley shares how she managed comparison culture, chose a reduced course load without shame, and why the US's essay‑driven, holistic review resonated more than Canada's stats‑heavy process. She breaks down the real shadowing barriers in Canada and how working in a hospital, talking to people, and simply asking created opportunities. Bayley explains how gap years—hospital roles, retail, and pediatric research—built maturity and...
Hi friends – Dropping a solo episode today to share all the details of my birth story and adjusting to life with 4 kids in 5 years. No real estate or STR content today, but if you're into birth stories, hearing about work/life balance, homeschooling, and more, you're in for a treat! I'm feeling so grateful for the life Eric and I have built, and more in love with our kids than ever. Hope you enjoy this episode and see it as a reminder to just trust the timing of things. I promise, it's all going to work out just fine ❤️ Thank you to our sponsor Lodgify – Take 20% off Lodgify's most powerful plans with code novacancy20! Grab your tickets to Level Up Your Listing Summit, happening March 29-31st, 2026! Hurry – Less than 100 tickets left!
There's a lot of advice out there. Much of it is well-intentioned but doesn't actually help you feel better.In this episode, we break down five wellness trends we are officially leaving behind as we move into 2026. These are the habits, mindsets, and messages that sound productive on the surface but often lead to stress, confusion, burnout, and paralysis.We unpack how tracking everything can disconnect you from your body, how cortisol panic has gone completely off the rails, how to recognize marketing traps, why hunger is not a badge of honor, and how over-researching keeps you stuck instead of moving.This conversation is about trusting your body, using awareness without obsession, choosing consistency over extremes, and remembering that action, not perfection, is what actually creates change.If you've ever felt overwhelmed by wellness culture, this episode will feel like a deep exhale.(00:00:48) Welcome back to the podcast(00:04:50) Today's topic: 5 Wellness Trends We're Dropping(00:07:30) Trend #5: Tracking Everything(00:19:50) Trend #4 Cortisol Panic(00:28:13) Trend #3 “Her” Programs(00:34:31) Trend #2 Hunger as Proof of Success(00:41:08) Trend #1 Researching Forever Acting Never(00:48:21) What we're taking into 2026 insteadWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
For real this time.... Apple is gonna have real AI soon!For real for real. And if that's not enough to catch your attention, ChatGPT ads may be dropping in weeks, Anthropic might have beat Microsoft at its own game, and Google is bringing a MUCH more personalized version of AI and search to users in AI Mode. If you want to get ahead, you have to understand a blizzard of AI updates each week. That can take hours a day. Instead, tune in on Mondays as we bring you the AI News That Matters. Apple's new ChatGPT competitor and updated AI Siri, ChatGPT ads dropping in weeks, Gemini makes search more personal and more -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:OpenAI New Revenue Model and Value SharingAnthropic Launches Claude Excel Add-InAmazon Unveils Health AI for One MedicalGoogle Gemini Powers Personalized Search IntegrationOpenAI ChatGPT Ads Rollout DetailsAnthropic and OpenAI AI in Global Education PushApple AI Siri Beta with Google GeminiApple Campos Chatbot and iOS IntegrationRunway Gen 4.5 Image-to-Video UpgradeShopify Adds 4% Fee for ChatGPT CheckoutGoogle Gemini Ultra for Workspace Business AccountsMeta Superintelligence Labs Internal AI Model ReleaseTimestamps:00:00 "Modulate Revolutionizes Voice AI Analysis"06:51 Anthropic Launches Claude Excel Tool11:02 "Amazon Expands AI Health Services"12:07 AI Revolutionizing Healthcare Innovation17:29 "OpenAI Introduces Ads in ChatGPT"21:49 "AI Tools Transforming Global Education"25:59 Apple's Siri Revamp with Gemini27:23 "Siri Updates Powered by Gemini"32:22 "AI on Smartphones: What's Next"35:58 AI Advances: Agents, Images, Videos37:44 "AI Trust Layer with Modulate"Keywords: Apple's AI competitor, updated Siri, ChatGPT ads, Gemini, Google Gemini AI, personalized AI search, OpenAI revenue model,Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Human-Level Voice Intelligence, 100x Faster. Try Velma from Modulate today. Human-Level Voice Intelligence, 100x Faster. Try Velma from Modulate today.
This episode, first aired in 2019, brings you the story of John Scott, the professional hockey player that every fan loved to hate. A tough guy. A brawler. A goon. But when an impish pundit named Puck Daddy called on fans to vote for Scott to play alongside the world's greatest players in the NHL All-Star Game, Scott found himself facing off against fans, commentators, and the powers that be. Was this the realization of Scott's childhood dreams? Or a nightmarish prank gone too far? Today on Radiolab, a goof on a goon turns into a parable of the agony and the ecstasy of the internet, and democracy in the age of Boaty McBoatface.Special thanks to Larry Lynch and Morgan Springer. Check out John Scott's "Dropping the Gloves" podcast (https://www.droppingthegloves.com/) and his book (https://www.simonandschuster.com/books/A-Guy-Like-Me/John-Scott/9781501159657) "A Guy Like Me". EPISODE CREDITS: Reported by - Latif NasserProduced by - Matt KieltyOriginal music and sound design contributed by -John Dryden, Thee Oh Sees, Weedeater and Bongzilla.Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.