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Are You Secretly Carrying Emotional Baggage That's Ruining Your Relationships? In this episode of The Love Machine, dating coach James Preece welcomes Canadian broadcaster and mum-of-three, Courtney Stanfield, the creative genius behind Air Out: a revolutionary anonymous app where you can truly say anything and finally lighten that emotional load. Courtney gets real about the struggles of parenting, relationships, and the silly (but oh-so-human) thoughts we're all carrying around. She reveals why moving your emotions out of your body can boost your mental health, save your relationships, and even help you discover your true self - especially when dating feels like a rollercoaster! Expect lots of honesty, a few confessions (some hilarious, some touching), and powerful advice on how to let go of guilt, shame, and those nagging anxious thoughts. Whether you're keen to vent, celebrate, or just feel seen, this uplifting episode could be the breath of fresh air you need. Press play and discover why sometimes it really is better out than in! About Courtney Courtney Stanfield is a veteran Canadian TV broadcaster, Mom of three, and mental wellness visionary. She is the founder of Air Out! app- a revolutionary platform that is changing the way we express ourselves by providing a safe and anonymous place to put your thoughts when emotions run high. Courtney's work focuses on helping others cut through mental and emotional clutter to feel better, fast. WEBSITE INSTAGRAM
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Connaissez-vous le maloya ? Expression musicale poétique et poétique née sur le sol de La Réunion, et nulle part ailleurs. Mais que nous racontent ces femmes et ces hommes qui l'ont chanté sur un sol où ils ont été déplacés de force pendant la traite négrière puis colonisés ? Réponse dans notre nouvel épisode documentaire Le Maloya, l'esprit créole de La Réunion, à travers ses chants, sa langue et sa musique. (Rediffusion) Avec par ordre d'apparition les Réunionnais : Françoise Vergès, politologue, Fanie Précourt, ethnomusicologue, Danyel Waro et Anne O'Aro, chanteurs de maloya. Et les voix de Firmin Viry, Gran Moun Bébé et Paul Vergès... des archives rares. Un documentaire de La marche du monde proposé par Valérie Nivelon, Sophie Janin et Nadia Genet avec : ► Françoise Verges, politologue, écrivaine et militante réunionnaise · Le Ventre des femmes : capitalisme, racialisation, féminisme, Paris, Éditions Albin Michel, coll. « Bibliothèque Idées », mars 2017 · Un féminisme décolonial, La Fabrique éditions, 208 p., février 2019 · Une théorie féministe de la violence — Pour une politique antiraciste de la protection, La Fabrique éditions, novembre 2020 ► Fanie Précourt, ethnomusicologue réunionnaise, chargée de la mission patrimoine du Pôle Régional des Musiques Actuelles de La Réunion, responsable du label Takamba et de la Phonothèque Historique de l'océan Indien. ► Danyel Waro, musicien et poète réunionnais, fabricant d'instruments et infatigable militant de la cause créole, un artiste de référence sur la scène des musiques du monde. Découvrez sa biographie sur le site de RFI. ► Ann O'Aro, chanteuse réunionnaise de maloya, auteure, compositrice, interprète.
durée : 00:05:27 - Expression directe Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Ever wonder why you keep doing the very thing you promised yourself you’d never do again? You’re not alone. We all wrestle with the tension between who we want to be and who we actually are. The good news? There’s a way to close the gap, find out how. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resources on our website: yourmove.is Check us out on Instagram https://bit.ly/3DZ2q96 See omnystudio.com/listener for privacy information.
Have you ever succeeded when no one thought you could? That's what it means to do something against all odds. In today's episode, Shana begins with a bear story from her front yard in Asheville (yes, one even climbed into her car!), then moves into a lighthearted pun about “bare feet.” From there, you'll dive deep into the expression against all odds. You'll learn its meaning, history, and how to use it naturally in daily conversation. Shana shares incredible real-life examples: the Donner Party pioneers who survived a brutal winter, Eminem rising to the top of rap, the “Miracle on Ice” U.S. hockey victory, and more inspiring stories including Walt Disney, Elvis Presley, Diana Nyad, and Aron Ralston. By the end, you'll not only understand the phrase against all odds, but you'll also feel motivated by stories of triumph in the face of impossible challenges. Stick around for the pronunciation practice to make sure the phrase rolls off your tongue like a native speaker's—and get ready for next week's tale of Hugh Glass, the legendary frontiersman who inspired The Revenant. Mentioned in this Episode Season 4 Premium Content All Premium Content Seasons 1-3 (+ discount on Season 4) Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)
Click here to grab the FREE PDF with 10 Everyday Expressions, quizzes, and example sentences if you want to learn this episode's vocab 3x faster!
durée : 00:02:08 - Une expression et un nom de famille Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Clear Channels, our newsletter course and creativity challenge begins on September 7th! Sign up here.What if your day job wasn't the thing that defined your creativity—but the fuel for it?In this solo episode, Sarah Faith Gottesdiener explores what it means to live as a creative when your 9–5, side hustle, or paycheck doesn't match your artistry. From reframing the shame of “non-creative” work to building daily practices that keep your imagination alive, Sarah shares hard-earned wisdom from her own path before her creative and spiritual life became her livelihood.You'll hear:Why all work is inherently creative, and how to start seeing your life through an artistic lensThe three most common mindset traps that keep people stuck and how to move past themWhy consistency and micro-movements matter more than waiting for the “perfect” momentHow nervous system safety and capacity play a crucial role in showing up creativelyStories of artists like Octavia Butler, William Carlos Williams, and Toni Morrison, who balanced day jobs with world-changing creative workThis is a motivating episode about reclaiming your identity as an artist or creative, no matter where your paycheck comes from, and finding joy in the small daily commitments that keep your creative life alive.Upcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
In this episode of the Language of Love Conversation, I welcome Suzy Miller, a former pediatric speech pathologist whose world was turned upside down when a nonverbal four-year-old boy named Riley communicated with her telepathically. Riley revealed a stunning truth: he needed Suzy's help to integrate his “light body” with his physical form. This encounter launched Suzy on a journey to redefine autism not as a deficit, but as a superhuman ability, a different way of being that holds a mirror to our own unhealed energies and invites us into a more authentic, heart-centered existence. Together we explore: How those on the spectrum act as mirrors, reflecting the unacknowledged emotions of those around them Why many people with autism struggle with being fully “in their bodies” and what that means energetically The mismatch between their high vibrational frequency and the dense conditioning of our physical world How so-called “problem behaviors” can be understood as communication and energetic processing Practical tools like the Blue Sphere technique for releasing heavy emotions and raising your vibration Ways parents, teachers, and loved ones can authentically connect with these extraordinary beings Suzy's work is a beautiful call to action for parents, educators, and all of us to shift our perception, embrace deeper authenticity, and learn the language of energy and love. Want to go deeper? Explore Suzy's book, AWESOMISM!:, and her incredible resources at SuzyMiller.com. Have a story about neurodiversity or awakening? I'd love to hear from you! Email me at languageoflovepod@gmail.com. For more tools to support your journey of connection and growth, visit my website and explore my courses, including the Good Grief program to help you stay connected to those you love, both here and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices
President Trump signs an executive order directing the DOJ to pursue prosecutions for flag burning despite longstanding Supreme Court precedent protecting it as free speech. Senior Counsel at Foundation for Individual Rights and Expression, Bob Corn-Revere, weighing in on whether it can survive a legal challenge. The Trump Administration targets soft-on-crime policies with new executive orders to end cashless bail in D.C. and cut federal funds to cities that allow it. Rapper Snoop Dogg sparks backlash after saying he was blindsided by an LGBT subplot in Pixar's Lightyear while watching with his grandson. BAU: Go to https://BAUmovie.com to watch the Artist of war trailer and learn more. Herald Group: Learn more at https://GuardYourCard.com
In this conversation, Amy Natalie welcomes somatic facilitator and sacred theater alchemist Madelyn Moon for a deep dive into embodied artistry, shadow integration, and the power of being truly seen. Together, they explore the healing potential of self-expression through the body, the impact of family dynamics on our creativity, and how reclaiming suppressed parts of ourselves unlocks magnetism, purpose, and deep feminine truth.Madelyn shares her path of weaving sacred performance into her teachings, revealing how being fully herself catalyzed business growth, artistic freedom, and community resonance. This episode explores the profound practice of sacred theater as a gateway to self-reclamation, emotional release, and spiritual gnosis — especially when witnessed by others.They also explore the energetics of shadow work, including the lineage-level imprints, the porous nature of the body, and the role of the nervous system in authentic visibility. If you've ever felt the fear of being seen or the urge to express something more, this is a conversation not to miss.Sacred theater as a tool for feminine liberation and soul expressionHow to turn pain, expression and shadow into embodied artNervous system healing and overcoming the trauma of being seenShadow work through a somatic and lineage-based lensSPECIAL OFFERS
This week on the Luxury of Self-Care, I'm sharing how I've been tackling my to-do list without letting it control me. Instead of drowning in “I still have to do this… and that,” I've started orchestrating my tasks in the "Notes" app so I can see everything at once and fit it into my schedule with intention—no more anxiety spirals, just steady progress.And because life always throws in surprises, I also had to squeeze in an unexpected vet trip when our pomsky, Meiko developed an infected anal gland (yep, you read that right). It was scary at first, but she was a total rockstar and earned five stars for bravery. In this episode, I share the full (and hilarious) play-by-play of her treatment and how moments like these remind me she's our baby—especially after our miscarriages.Tune in for a mix of practical self-care strategies and an honest peek into real life's curveballs. Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
Have you been trying to match your voice to what you're hearing when singing along with other voices? Do you find yourself trying to sound like a certain artist when singing along with their music? Imitation is a helpful tool, and yet there is a need for balance between trying to match good vocal production and finding your own unique sound. So how do you find your OWN voice? How do you discover your personal artistry and creative expression along the vocal journey? In today's episode, I'll share with you 3 ways you can explore your voice, experiment with your sound, and play with imitation so you can ultimately discover what makes your voice unique and what makes your individual expression yours alone. So if you're ready to express yourself through your singing voice with your own creative style, then let's dive in.
Postcards from Italy | Learn Italian | Beginner and Intermediate
In today's episode, we talk about one of our favorite parts of Italian life – the outdoor market – as well as grocery stores. Elisa gives us extensive vocabulary and cultural tips about what to buy, how and when to bargain, and that it's usually NOT acceptable to touch the produce.But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
Greg Lukianoff is an attorney, author, and president of FIRE, the Foundation for Individual Rights and Expression. You may know him from his previous books, The Coddling of the American Mind and The Canceling of the American Mind. His latest book, which was published earlier this summer, is The War on Words, Ten Arguments Against Free Speech—and Why They Fail. In this episode, we get into why Lukianoff is nota free speech absolutist, how October 7 shifted the campus speech debate, and where protest crosses the line into illegality. We also touch on the rights of visa and green card holders, President Donald Trump's intimidation tactics, and the troubling free speech climate in the UK. ----- Buy tickets for The Free Press Pittsburgh Debate on September 10th here:https://www.trustarts.org/production/103133 Buy tickets for The Free Press Live at The Comedy Cellar on September 14th here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Baleine sous Gravillon - Nomen (l'origine des noms du Vivant)
L'histoire a commencé il y a 8000 ou 9000 ans avec la domestication de l'Auroch. Après des milliers d'années de sélection par l'être humain, on compte des centaines de races de Vaches dans le monde. Rien qu'en France, le pays aux 300 fromages, on en compte 50. Normande, salers, blonde d'Aquitaine, elles représentent un terroir et sont adaptées aux conditions climatiques locales. Pourtant, est-ce qu'entre Humain et Vache, ce n'est pas un peu l'amour… vache ?Certains consacrent chaque jour de leur vie à ces animaux quand d'autres trouvent qu'elles sont des voisines puantes. Il y a ceux qui les élèvent en plein air et ceux qui les parquent dans un bâtiment fermé, ceux qui ne voient une Vache que dans l'assiette, sur une brique de lait ou sur un plateau de fromage. Il y a ceux qui en vivent et ceux qui en meurent quand on leur achète la viande ou le lait à prix trop faible…La croissance exponentielle de l'élevage intensif bovin dans le monde soulève des problèmes environnementaux. Afin de produire la nourriture des animaux, elle demande toujours plus de surface agricole, participant à la déforestation partout dans le monde. Par sa digestion, une Vache produit du méthane, un gaz à effet de serre responsable du réchauffement climatique actuel.Ne soyons pas peau de Vache, cet animal est aussi à l'origine de la découverte d'une technologie médicale fondamentale, le vaccin. Pour connaître les liens historiques et étymologiques entre la Vache et le vaccin, il faudra écouter l'épisode de Nomen. ___
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durée : 00:05:33 - Expression directe Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Aujourd'hui, Antoine Diers, Bruno Poncet et Fatima Aït Bounoua débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Kalia Chalom is a 2nd year San Diego City Lifeguard. She submitted this essay to The Lifeguard Project and I encouraged her to record her essay "More Than a Summer Job" because it is so powerful. It encapsulates an inspirational take on the lifeguard culture and simplifies the lifeguard condition. Listen along as she reads her very own words which tread softly but strike deep chords about what it means to be a lifeguard. Goosebumps and tears incoming.You can find the essay along with more of her writing here:https://substack.com/@kaliaskyhttps://substack.com/inbox/post/166609955?utm_medium=iosHave a submission you think can make the cut? Contact us to be featured on the podcast!By lifeguards, for life.Thanks for listening!Support this podcast at — https://redcircle.com/the-lifeguard-project/donations
Postcards from Italy | Learn Italian | Beginner and Intermediate
In today's episode, we talk about the beautiful things money *can* buy in Italy's department stores, artisanal shops and boutiques. Elisa also shares tips about typical store hours, VAT refunds and lots of vocabulary so you can literally shop til you drop all your Euros!But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
Kaila Yu is a luxury travel and culture writer and on-camera correspondent based in Los Angeles, with bylines in The New York Times, Rolling Stone, Los Angeles Times, Bon Appétit, Condé Nast Traveler, and more. Her debut memoir, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, will be published on August 19, 2025, by Penguin Random House's Crown Publishing.
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A an honorary addition to the “First Days of Choir Series” could not have been more serendipitous. In this episode, the two researchers and I delve into effective strategies for teaching musical expression with experts Craig Hurley and Rebecca Atkins. We explore how integrating expression from the start can transform choir performances, and learn about … Continue reading "Episode 256: Teaching Expression from Day One with Craig Hurley and Rebecca Atkins"
Americans do not have to set their faith aside when they enter government employment. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
Jon Fischer is a professional photographer and coach with over 15 years of experience who has pioneered a revolutionary approach to authentic expression photography. After thousands of client sessions, Jon discovered that while technical excellence is essential, it's the capture of authentic expression that truly drives results and creates meaningful connections.Jon is the author of the newly completed book, "The Lens of Truth: Discovering Photography's Transformative Power," which explores how authentic photography can change people's self-perception and lives. His breakthrough came while developing dating profile photography for middle-aged divorcees, when he discovered that truly authentic images have the power to bypass people's self-doubt, helping them experience profound moments of self-recognition that can heal old wounds and reveal forgotten strengths.Throughout his career, Jon has specialized in working with executives, entrepreneurs, professionals, and everyday individuals. He has developed unique techniques to "sculpt" specific, authentic qualities that resonate with viewers, creating what he calls "undeniable" images that people can't dismiss as "just a good photo." His philosophy centers on capturing transformative moments "just in case" they might help someone during a future moment of need.Jon's work spans several specialized areas:Dating Photography: Helping individuals create honest visual representations that lead to meaningful connections on dating platformsHealing Photography: A therapeutic approach using photography to foster self-acceptance and emotional healingAuthentic Photography: Capturing authentic expressions that drive real business results for professionalsA sought-after speaker and educator, Jon regularly shares his insights through workshops and training programs. His upcoming comprehensive course on authentic capture techniques will provide photographers and business professionals with actionable methods to elevate their visual communication strategies.Connect with Jon here:https://www.linkedin.com/in/jon-fischer-photography/ https://www.facebook.com/profile.php?id=61570621920345https://www.instagram.com/jonfischerphotography/https://course.jonfischerphotography.com/capturethejoyDon't forget to take our FREE Business Assessment here: https://www.magpaiassessments.com/4117/0
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Angela Peddle, neuro-optometrist, author of Becoming the Vision, global educator, and creator of the Neuro-Integrative Vision Model™, to talk about how the visual system holds the key to personal transformation, healing trauma, and unlocking inner vision. Find out how Angela brought neurology and spirituality together through her Five Fields of Vision: Body Vision, Field of Focus, Field of Meaning, Field of Expression, and Inner Vision. Learn how trauma and emotion are stored in our visual system (and our bodies!), and listen to a few inspiring stories on how she treated her patients through lenses, color, meaning and fun. The way we behave has been shaped before we are aware of it, and it's important to do inner work through a simple self check-in of talking about our experiences and doing a quick reframe, and in turn allowing grace for other people's behavior around us. After the podcast, reach out to Angela and check out her book Becoming the Vision: The Transformational Power of Vision to Awaken, Heal, and Become Who You Were Meant To Be. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
Historically, Black women's sexuality has been policed and confined to restrictive dualisms, making expressions of sexual agency and control over one's body particularly powerful and potentially threatening to existing norms. Today's episode we explore some suggestions that such displays may be more driven bymarketing strategies than a profound expression of culture.Wine of the Week: Akiyoshi 2019 ViognierCharcuterie Board: Crab Cake
The great engine of American success was built by generations of pioneers, entrepreneurs, scholars, soldiers and immigrants defined by their grit, strength and resilience.Contrast that indomitable spirit with today's generational cohort of special snowflakes who seek 'safe spaces', rush to 'cancel' any discomfiting realities, and demand desired outcomes without putting in the effort to achieve them.What happens to a society when it loses its backbone?And once lost, how if at all, can it be regained?For insights, we're fortunate to speak with Gregory Lukianoff president of the Foundation for Individual Rights and Expression, and co-author of the NYT best-selling book The Coddling Of The American Mind.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#genz #millennials #demographics _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.
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In Whitestown, Indiana, just outside Indianapolis, this small-town lager brewery has made big waves with multiple World Beer Cup golds for its märzen, Follow the Lederhosen—not to mention a WBC silver for its pale Skool House Bock, knockout scores (https://beerandbrewing.com/beer-reviews/?q=moontown&hPP=30&idx=dato_cbb_web_review_search&p=0) from Craft Beer & Brewing Magazine® judges, and five GABF medals for various lagers. However, Moontown's (https://www.moontownbeer.com) success is a story of working within the confines of their two-vessel system to find processes that produce the flavors they want. Step-mashing is a must, and their mashout decoction—while not a traditional one, by any means—gives them an extra nudge of flavor and attenuation. In this episode, director of brewing operations Cody Peczkowski talks about the deep influence of his experience brewing for the Gordon Biersch chain, and the how his approach to recipe design has developed in the ensuing years. Along the way, he touches on: focusing on premium ingredients for better beer step-mashing a hazy IPA adjusting the step-mash regimen for body or better attenuation using a mashout decoction process on their two-vessel brewhouse brewing two different märzens with different origin malts, including both German and American craft malts bunging rather than spunding tanks managing competition beers that are “too hoppy” bringing alcohol levels down in malt-forward lager taking a hop-forward approach to West Coast–style pils asking the question, “What would Gordon Biersch do?” And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): As breweries expand beyond beer into other segments like mocktails and CBD beverages, Old Orchard is here to help. We can formulate custom blends featuring specialty ingredients. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Celebrating 16 years of delivering compelling new hop varieties along with classics that thrive in Oregon's terroir, Indie is the original source for Strata, Luminosa, Lórien, Meridian, and their newest variety Audacia. Release your creativity with the magic of pure, uncut Oregon hops from Indie. Indie Hops — Life is short. Let's make it flavorful. XTRATUF (https://xtratuf.com) XTRATUF has been making rugged and reliable boots for 75 years. Built for the harshest conditions, the Legacy Collection styles are oil, acid, and chemical resistant with a non-slip rated outsole. Be prepared for whatever comes your way and shop the latest XTRATUF boots on xtratuf.com. Hyperboost from Yakima Chief Hops (https://www.yakimachief.com) HyperBoost is a smarter dry hop solution that delivers bold, variety specific aroma and flavor you trust while cutting down on shipping, storage and waste. Try Yakima Chief Hops' Efficiency Calculator tool at yakimachief.com. Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.
Greg Lukianoff is the President of the Foundation for Individual Rights and Expression, and along with Nadine Strossen, is the author of "The War on Words: 10 Arguments Against Free Speech--And Why They Fail."
Bridgett McGowen-Hawkins is an award-winning international speaker, author, and publisher who energizes audiences and empowers voices. A late discovery adoptee, Bridgett found out at the age of 31 that she was adopted, an experience that reshaped her understanding of identity, family, trust, and truth. Today, she shares her story to support others with healing, speaking boldly, and reclaiming their narratives.Bridgett is on a mission to inspire a global audience to reframe public speaking and communication not merely as a professional skill but as a fundamental human right and a lever of influence, equity, and justice. She is the founder of Press 49, a hybrid publishing company that amplifies untold stories and transformational voices.Website: https://www.bridgettmcgowen.com/Book recommendations: The Body Keeps The Score by Bessel van der Kolk M.D., Lions Roaring Far From Home by Aselefech Evans , Kassaye Berhanu-MacDonald, et al., Journey of the Adopted Self by Betty Jean Lifton.Music by Corey Quinn
Performing for passersby takes more than talent. Buskers have to cope with hecklers, civic regulations, aggressive competitors — and uncertain pay. Zachary Crockett passes the hat. SOURCES:Brett Dallas, professional street performer. RESOURCES:"Differentiating busking from begging: A psychological approach," by Robbie Ho and Wing Tung Au (PLOS One, 2021)."Freeing Buskers' Free Speech Rights: Impact of Regulations on Buskers' Right to Free Speech and Expression," by John Juricich (Journal of Sports and Entertainment Law, 2017).Street Arts and Buskers Advocates.
In this special crossover episode between Fresh Expressions North America and Fresh Expressions UK, hosts Mark and Heather dive into a rich conversation on discipleship. Mark shares his journey into the Fresh Expressions movement, while Heather highlights recent work in the Church of England around the Fruitfulness Framework—a research project exploring the spiritual impact of fresh expressions of church. Together, they reflect on how starting fresh expressions is not only forming new disciples but also renewing discipleship within the inherited church.
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August 2025 Energy Forecast: The Harmonic Month of Refinement – Choosing Resonance Over Residue Welcome to the August 2025 Energy Forecast. This is a month of crystalline precision—not upheaval, but refinement. What once asked to be purged has already left. Now, the focus becomes gentler, quieter, more intentional. This is not about clearing debris—it's about honoring the shape of what remains.Throughout August, you are invited into an advanced layer of vibrational discernment: choosing what resonates over what lingers. Choosing Soul truth over softened truths. Choosing to withhold what is sacred rather than overexpose your becoming. Choosing to move in alignment rather than urgency. This is the harmonic month of refinement—a calibration into clarity.We begin with Theme 1: The Frequency of Refusal, where integrity sharpens through what you no longer allow. Refusal isn't resistance—it is refinement. It is how you choose resonance over residue.Theme 2: Radiance Through Refinement reminds us that strength doesn't always roar. Sometimes, it hums. Power this month emerges through subtleties—through micro-calibrations, inner precision, and the quiet authority of coherence.With Theme 3: Soul Silence, movement may slow, but the signal becomes strong. In this space of sacred stillness, inner instruction amplifies. You are not stuck. You are receiving.Theme 4: Prismatic Core Alignment brings the full spectrum of your Soul online. The lightline becomes color. The tone becomes image. You begin to see and feel your unique Soul frequency, not just intuit it.Theme 5: The Edge of Expression is a moment of sacred risk. What has remained internal now presses outward—through voice, vision, vulnerability. The throat and solar plexus harmonize to let your Soul lead in form.Yet, Theme 6: The Sacred Act of Withholding teaches a parallel truth: Not all that is received must be shared. Energetic privacy becomes a power. Sometimes, the most aligned action is non-disclosure.Theme 7: Harmonic Extraction guides you in removing what no longer fits—not with force, but with gentle precision. This is frequency surgery: releasing without trauma, disruption, or backlash.Theme 8: Timeline Shedding arrives with love. It invites the graceful dissolution of Soul assignments that have reached completion. Not with guilt or fear—but with deep gratitude and readiness.We close the month with Theme 9: Embodied Reverberation—where the refinement becomes rhythm. There is no more input needed. You walk now as the tone you've chosen. Your field carries what you've become.This August is not about initiation. It is about reverberation. Not about force—but frequency. Not about urgency—but purity.You are not becoming new. You are refining what's true.You are not here to rush. You are here to resonate.—
Jon wants to know, how do the cells in the human body, in all their variety, differ at the genetic level? James Tytko took his query on... Like this podcast? Please help us by supporting the Naked Scientists
Ever heard someone say, “Don't have a hissy fit”? In this episode, we break down this funny, very Southern expression that describes a dramatic overreaction (think tantrum, or an overreaction). You'll hear real-life examples—from picky eaters at restaurants to Wi‑Fi meltdowns—and find out how “hissy fit” made its way into American English. Mentioned in this Episode Season 4 Premium Content All Premium Content Seasons 1-3 (+ discount on Season 4) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a text In today's episode of Beyond Common Business Secrets, we're diving into the soul of business—the part no one talks about enough: creativity and expression.Whether you're a coach, service provider, salon owner, healer, or multi-passionate entrepreneur, your ability to create and express your truth is your secret weapon.After 5 years of podcasting and mentoring thousands, I've learned this: When you stop expressing yourself, you stop growing. This episode is your invitation to reconnect to the joy of creating, claim your unique voice, and run your business like the work of art it truly is. The Power of Creativity & Expression in Business.PLUS: I'm sharing my “Christmas in July” gift list to support your journey.Visit traceywattscirino.com to grab your favorites now. https://traceywattscirino.com/discount/CHRISTMASJULY100Support the showIt's Christmas in July—and I've put together a list of my absolute favorite gifts to support your business, your well-being, and the little dreamers in your life. Visit traceywattscirino.com to grab your favorites now.
Are you holding yourself back in the name of ‘getting it right'?In this heartfelt solo episode, Sarah Faith Gottesdiener shares the unfiltered truth about her creative process, the evolution of the podcast, and what it's taken to show up consistently—even when things felt unfinished, unpolished, or not quite “right.”This is a powerful conversation about the courage to begin, the discipline to keep going, and the grace to let your work evolve over time.You'll hear:Why making something imperfect is better than not making it at allThe difference between perfectionism and a devotion to excellenceHow years of psychic readings made Sarah a highly attuned interviewerThe spiritual, somatic, and structural practices that sustain creativityInsights from Clear Channels, her signature course on voice and visibilityJoin Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/PROMO: POD33 for $33 off Clear ChannelsUpcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener
Today, I interview Eric Atwood, who spent decades trapped in self-doubt, believing he had nothing of value to say. Labeled as the “shy, scared, stupid kid” after a traumatic moment in school, he carried that identity into adulthood, silencing his voice, hiding from connection, and believing he wasn't enough.He grew up across seven countries, constantly moving because of his father's humanitarian work. From the outside, his childhood might have looked rich in experience. But inside, Eric struggled with the pressure to be the “good boy,” the family pacifier. His mother's conditional love and his father's emotional distance left him feeling unseen and unloved. He learned to stay quiet, to please, and to blend in, even when it cost him his sense of self.Then one day, in his early forties, in the middle of a personal development workshop, he stood up in front of 150 people and spoke from his heart for the first time. That moment cracked something open. He felt alive, seen, and heard. Now, Eric helps others do the same. He guides people to connect deeply, speak authentically, and lead with presence. What once silenced him has become the very gift he offers others.__________________Eric Atwood is a speech and presentation coach, communication skills trainer, copywriter, author, certified Speaking Circles® facilitator, and founder/CEO of The Speaker's Studio.He has a passion for language and communication, both spoken and written, and is committed to helping people express themselves clearly, confidently, and authentically in all their interactions.Currently residing in the San Francisco Bay Area, Eric has lived in seven countries and traveled to more than 50, bringing a deep understanding and appreciation of people and cultures to his work and his life.He is also the author of New Thinking, New Being: Moving From “The Daily Grind” to a More Meaningful, Deeply Fulfilling Life.__________________Find Eric here:https://www.linkedin.com/in/ericallenatwood/https://www.facebook.com/eric.atwood.71"3 Keys to Releasing Fear & Gaining Confidence in Public Speaking” Free Download - https://speakingcircles.com/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
The Woodstock Film Festival will present a special Book Banning and Freedom of Expression event featuring a screening of The Librarians, a powerful new film by acclaimed director Kim A. Snyder, followed by a post-screening conversation with the filmmaker at Upstate Films Orpheum Theatre on August 8th in Saugerties.
Bronwyn Schweigerdt, LMFT explores how early attachment disruptions and alexithymia can impair a client's ability to recognize and articulate anger. This interview offers structured strategies to support emotional identification and expression in session. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.
On this episode of the podcast I try to persuade disabled award-winning filmmaker and President of The Mobility Independence Foundation, Thomas Quiter, to go to war with Shaquille O'Neal. (That would be a real power move.) In the meantime, enjoy our conversation and more importantly, check out Thomas's doc, The Power to Move. Check out my book, That Joke Isn't Funny Anymore: On the Death and Rebirth of Comedy https://amzn.to/3VhFa1r Watch my sketch comedy streaming on Red Coral Universe: https://redcoraluniverse.com/en/series/the-lou-perez-comedy-68501a2fd369683d0f2a2a88?loopData=true&ccId=675bc891f78f658f73eaa46d Rock XX-XY Athletics. You can get 20% off your purchase with promo code LOU20. https://www.xx-xyathletics.com/?sca_ref=7113152.ifIMaKpCG3ZfUHH4 Attorneys on Retainer https://attorneysforfreedom.my.site.com/signupattorneysonretainerus/s/?promoCode=LU51ZEZ324 Support me at www.substack.com/@louperez Join my newsletter www.TheLouPerez.com Apple: https://podcasts.apple.com/.../the-lou-perez.../id1535032081 Spotify: https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU Amazon: https://music.amazon.com/.../2b7d4d.../the-lou-perez-podcast YouTube: https://www.youtube.com/playlist?list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ Lou Perez is a comedian, producer, and the author of THAT JOKE ISN'T FUNNY ANYMORE: ON THE DEATH AND REBIRTH OF COMEDY. You may have seen him on Gutfeld! , FOX News Primetime, One Nation with Brian Kilmeade, and Open to Debate (with Michael Ian Black). Lou was the Head Writer and Producer of the Webby Award-winning comedy channel We the Internet TV. During his tenure at WTI, Lou made the kind of comedy that gets you put on lists and your words in the Wall Street Journal: “How I Became a ‘Far-Right Radical.'” As a stand-up comedian, Lou has opened for Rob Schneider, Rich Vos, Jimmy Dore, Dave Smith, and toured the US and Canada with Scott Thompson. Lou has also produced live shows with Colin Quinn, the Icarus Festival, and the Rutherford Comedy Festival. For years, Lou performed at the Upright Citizens Brigade Theater (both in NYC and L.A.) in sketch shows with the Hammerkatz and his comedy duo, Greg and Lou. Greg and Lou is best known for its sketch "Wolverine's Claws Suck," which has over 20 million views on YouTube alone. In addition to producing sketch comedy like Comedy Is Murder, performing stand-up across the country, and writing for The Blaze's Align, Lou is on the advisory board of Heresy Press, a FAIR-in-the-arts fellow, and host of the live debate series The Wrong Take and The Lou Perez Podcast (which is part of the Lions of Liberty Podcast Network). How'd Lou start out? He began doing improv and sketch comedy while an undergrad at New York University, where he was part of the comedy group the Wicked Wicked Hammerkatz. Lou was a writer for Fox Sports' @TheBuzzer; produced The Attendants with Lorne Michaels's Broadway Video; produced pilots for FOX Digital and MSN Games; and was a comedy producer on TruTV's Impractical Jokers. Lou hosted the stand-up show Uncle Lou's Safe Place in Los Angeles, performed at the Big Pine Comedy Festival, Bridgetown Comedy Festival, Punching Up Comedy at Freedom Fest, and co-created the political comedy podcast Unsafe Space. Lou taught creative writing at the City College of New York, "writing the web series" for Writing Pad, and comedy writing workshops for the Moving Picture Institute. Lou worked with The Foundation for Individual Rights and Expression as Communications Manager and later as a producer and consultant. Their video "Taking a Knee in Sports? For what?" was broadcast during a USC vs. Notre Dame football game and was a SILVER ADDY® WINNER at the American Advertising Awards. Lou is also a brand ambassador for XX-XY Athletics. Learn more about your ad choices. Visit megaphone.fm/adchoices