Podcasts about Expression

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Best podcasts about Expression

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Latest podcast episodes about Expression

Travis Creasy’s Lessons
Love is the Highest Expression of Christian Maturity

Travis Creasy’s Lessons

Play Episode Listen Later Jul 20, 2026 13:12


Sunday Manna in the Morning of TITUS Camp 2026

大鹏说中文 - Speak Chinese with Da Peng
Daily Chinese Expression 356「 世外桃源 」 Chinese podcast -Speak Chinese with Da Peng #汉语俗语和习惯用语

大鹏说中文 - Speak Chinese with Da Peng

Play Episode Listen Later Jul 19, 2026 14:28


Send us Fan Mail★ 一对一学中文课 ★

Le grand podcast de voyage
Marianne Crebassa : "Le chant permet de mêler expression et émotion avec une grande liberté"

Le grand podcast de voyage

Play Episode Listen Later Jul 18, 2026 59:56


durée : 00:59:56 - Le grand podcast de voyage - par : Caroline Broué - Interprète du cycle de lieder de Robert Schumann "L'Amour et la vie d'une femme" au festival Radio France Occitanie Montpellier 2026, la mezzo soprano Marianne Crebassa revient sur son parcours, ses choix artistiques, les rôles qui l'ont marquée et la façon dont elle aborde le travail de la voix. - équipe : Henri Le Blanc, Peire Legras, Aurélie Marsset - invités : Marianne Crebassa Mezzo-soprano Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Expression directe
Expression directe du samedi 18 juillet 2026

Expression directe

Play Episode Listen Later Jul 18, 2026 5:32


durée : 00:05:32 - Expression directe Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Apprends le français avec Madame à Paname (French)
S10 E23. Tu as le compas dans l'œil ! [EXPRESSION EXPRESS]

Apprends le français avec Madame à Paname (French)

Play Episode Listen Later Jul 17, 2026 11:39


Est-ce que tu as un compas dans l'œil toi ou pas du tout ?

Le vrai du faux
Vrai ou faux. Des sénateurs préconisent-ils de contrôler la liberté d'expression sous couvert de lutter contre les "ingérences intérieures" ?

Le vrai du faux

Play Episode Listen Later Jul 17, 2026 2:21


durée : 00:02:21 - Marine Le Pen accuse un rapport sénatorial de franchir une "ligne rouge" en proposant un observatoire indépendant de la désinformation. Ses auteurs assurent pourtant qu'il ne s'agit pas de limiter la liberté d'expression, mais de mieux lutter contre les campagnes de manipulation. - équipe : Armêl Balogog, La cellule Vrai ou faux Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Learn a new way to use the phrasal verb, "put on."Get the full story and learning resources: https://plainenglish.com/expressions/put-on--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

The Healthier Tech Podcast
Can Electromagnetic Fields Actually Heal Bone Loss? A Surprising Study

The Healthier Tech Podcast

Play Episode Listen Later Jul 16, 2026 5:53


Most EMF research focuses on potential harm — but what if electromagnetic fields could actually heal? A new study reveals how pulsed electromagnetic field therapy reduced bone loss and promoted regeneration in mice with osteoporosis. I'm R Blank, and in this episode of the Healthier Tech Podcast, I break down a fascinating study that flips the usual EMF narrative. Researchers used targeted electromagnetic field therapy to treat osteoporotic mice — and the results suggest these fields can modulate immune responses to protect bone tissue. This raises important questions about dosage, frequency, and the difference between therapeutic application and chronic environmental exposure. In This Episode How pulsed electromagnetic fields reduced bone breakdown in osteoporotic mice The immune system mechanism behind electromagnetic field therapy Why this doesn't mean your WiFi router is strengthening your bones The critical distinction between therapeutic EMF and environmental exposure Featured Study Read the full study: Decreasing Bone Resorption by Inducing Anti-Osteoclastogenic IFN-γ and IL-10 Expression in the Spleen Through an Electromagnetic Field on LPS-Induced Osteoporosis Mice See all studies at shieldyourbody.com/research

Oh My Pod! with Chelsea Riffe
Constraints Boost Imagination & What Flying Business Class and The Coaching Industry Have in Common

Oh My Pod! with Chelsea Riffe

Play Episode Listen Later Jul 15, 2026 10:54 Transcription Available


Back with another off the cuff vlog today, and this time, I share a smoothie of thoughts, including:The power of constraints boosting imaginationHow I produce more coherent work with constraintsMy experience flying Business Class from Copenhagen to Lisbon and the glaring spotlight of class systems in travelWhat Business Class and the coaching space have in commonWhat "classes" are we creating in our own ecosystems and are we happy about it? Is there anything we can change?Why I'd never run a 4000+ person program and why I never desire toHow I make my business work focusing on intimacy and build that into my business modelWHEW, a lot can go down in 10 mins! Let me know your thoughts in the Spotify comment section, leave a written review, and slide in my DMs (on Threads)!Connect with Chelsea:Get on the Ultimate Pitch Kit waitlist

Healing to Happy
Why I Was Putting on a Show, The Veil That Lifts After Birth & What It Actually Feels Like to Build from Expression Not Performance

Healing to Happy

Play Episode Listen Later Jul 15, 2026 23:28


After I gave birth, something shifted.Not just in my life. In the way I saw everything I had been doing online.It was like a veil lifted. And suddenly I could see it so clearly — the performing, the posturing, the constant output, the launches, the polished version of myself I had been putting out into the world. And underneath all of it was this quiet, uncomfortable truth: I wasn't building from who I actually was. I was building from who I thought I was supposed to be.This episode is that conversation. The one I've been sitting with. The one I think a lot of moms in business need to hear — especially the ones who feel like the internet is a lie after they give birth, like everything they were doing before suddenly feels hollow.Because that feeling isn't a sign that you're broken. It's a sign that you've finally woken up.IN THIS EPISODE— Why so many moms feel like the internet is a lie after giving birth — and what that veil-lifting moment is actually telling you— How I realized I was putting on a show in my business and what I was really trying to avoid by staying busy— The difference between performing your life online and actually expressing it — and why one converts and one exhausts you— Why slowing down felt terrifying and what happened to my connection with my audience and my work when I did— What surrender, self-trust, and alignment actually look like in a real business — not the spiritual bypassing version— The question worth asking if your life doesn't feel right: what if the next step isn't doing more, but becoming more honest about who you are now?My views went down. My connection went up. And that trade was worth everything.

Stories From Women Who Walk
Wednesdays on Whidbey: Middle-Earth-Aged Women ReClaiming Expression

Stories From Women Who Walk

Play Episode Listen Later Jul 15, 2026 2:49


Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga. Maybe like me you love hearing stories by women who know who they are. They don't waste words on small talk. They don't give "nice" little speeches. When they speak, the whole room stops. Many of us spend our lives doing the exact opposite. We say what we think people want to hear. We shy away from speaking our truth, offering our ideas. For example, recall a time when you spoke up in a meeting. The surface story is: “I pitched an idea, it got rejected, and I sat down.” That's a report, not a story. The real story happens when you ask yourself why rejection stung so bad. It wasn't about the project; it was the moment you sat down and realized you've been shrinking yourself to make other people comfortable—and you're finally done with that. The memorable story—the one that sits in your chest—arises from your “depth of inquiry.” You're not looking for glory; you're fighting for your right to be seen and heard. TIP: Expressing yourself creatively isn't about being showy. It's about standing in your own shoes, saying exactly what you mean, and meaning what you say. Speak your truth like you know what you're talking about... because you do.  And, I can help. Email me: info@quartermoonstoryarts.net You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

The OT School House for School-Based OTs Podcast
A School OTP'S Guide to Dysgraphia and Written Expression

The OT School House for School-Based OTs Podcast

Play Episode Listen Later Jul 13, 2026 68:08


In this episode, Jayson Davies sits down with Kelli Fetter, founder of Handwriting Solutions, to explore the world of dysgraphia — from the challenges of diagnosis and assessment to evidence-based, school-based intervention strategies. Kelli shares her personal journey as both an OT and parent of a child with dysgraphia, and explains why she believes school-based OTs are the most well-positioned experts to lead the charge on handwriting support.Kelli and Jayson dig into practical topics including how to assess handwriting across different cognitive load levels, the difference between top-down and bottom-up intervention approaches, and how MTSS frameworks can be used to build tiered handwriting programs in schools. They also discuss the emerging "science of writing" movement and why now is a critical moment for OTs to step into a leadership role in this space.Whether you're new to school-based practice or looking to sharpen your handwriting intervention skills, this episode is packed with actionable strategies you can bring directly to your students. Listen now to learn how to confidently support students with dysgraphia and written expression challenges — and why it's never too late to make a difference.Listen now to learn the following objectives:Explain the OT's role in supporting students with dysgraphia within a tiered MTSS framework, including how to collaborate with teachers, SLPs, and special educators to address written expression as a shared team goal.Apply assessment strategies across varying cognitive load levels — from tracing and near-point copying to dictation and self-generated writing — to identify automaticity gaps and guide intervention planning.Design intensive, frequency-based handwriting intervention models (such as handwriting clubs or camp programs) that leverage motor learning principles to produce faster, more meaningful outcomes than traditional once-weekly sessions.Click here to register & get the best deal on the 2026 Back to School Conference!  Thanks for tuning in! Thanks for tuning into the OT Schoolhouse Podcast brought to you by the OT Schoolhouse Collaborative Community for school-based OTPs. In OTS Collab, we use community-powered professional development to learn together and implement strategies together. Don't forget to subscribe to the show and check out the show notes for every episode at OTSchoolhouse.comSee you in the next episode! 

大鹏说中文 - Speak Chinese with Da Peng
Daily Chinese Expression 355「上升、提高、增长、上涨」 Chinese podcast -Speak Chinese with Da Peng #汉语俗语和习惯用语

大鹏说中文 - Speak Chinese with Da Peng

Play Episode Listen Later Jul 12, 2026 15:57


Send us Fan Mail★ 一对一学中文课 ★

Westside Murray Sermons
Redemption's Expression of Thanks

Westside Murray Sermons

Play Episode Listen Later Jul 12, 2026 42:04 Transcription Available


Join us as Ian Carrico leads us through Psalm 107 to show us how redemption leads us to the expression of thanks! Psalm107

Expression directe
Expression directe du samedi 11 juillet 2026

Expression directe

Play Episode Listen Later Jul 11, 2026 5:06


durée : 00:05:06 - Expression directe Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Learn what it means to "turn down" an offerGet the full story and learning resources: https://plainenglish.com/expressions/turn-down--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

The Comic Source Podcast
Creating VeeFriends Topps Chrome with Artist Gyula Németh

The Comic Source Podcast

Play Episode Listen Later Jul 10, 2026 13:39


Artist Gyula Németh joins Jace to discuss his work on the VeeFriends Topps Chrome trading-card set. Gyula explains how his years creating artwork for Panini's Kaboom inserts led to his involvement with VeeFriends, how Gary Vee's original character sketches are reinterpreted by different artists, and why preserving each character's established personality can make the process more challenging than illustrating a real athlete. Gyula also reveals which monsters became his favorite characters to draw, discusses the revisions behind some of the finished cards, and reacts to seeing rare collectibles featuring his artwork listed for extraordinary prices. The conversation concludes with a broader look at the accessibility of card collecting and its ability to connect collectors across generations. Follow Gyula Németh on Instagram: https://www.instagram.com/gynemethart/ Follow The Comic Source: https://linktr.ee/thecomicsource   Chapters 00:00 Introduction 00:31 What Are VeeFriends? 00:58 How Panini Kaboom Led to VeeFriends 02:43 Reimagining Gary Vee's Original Character Sketches 04:19 Drawing Athletes vs. VeeFriends Characters 05:18 Revising the Gorilla's Personality and Expression 06:31 Gyula's Favorite VeeFriends Characters 07:41 Rare Erupt Cards and the $99,000 Listing 09:00 VeeFriends, Pokémon and Collecting as a Family 10:33 Why Card Collecting Reaches More Generations Than Comics 11:55 VeeFriends Cards at Conventions 12:38 Where to Follow Gyula Németh 13:15 Closing

America Out Loud PULSE
How the First Amendment protects religious expression

America Out Loud PULSE

Play Episode Listen Later Jul 8, 2026 56:54 Transcription Available


America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – A reflection on the First Amendment explains how religious liberty protects public faith, not government hostility toward belief. It connects America's founding, Christian heritage, and separation of church and state while urging citizens to speak truth with humility, defend conscience, and keep faith visible in civic life today and freedom...

Cornerstone Fellowship Church Healing School
Faith Has An Expression, Pt 3 (July 8, 2026)

Cornerstone Fellowship Church Healing School

Play Episode Listen Later Jul 8, 2026 58:53


Faith Has An Expression, Pt 3 (July 8, 2026)

Open to Debate
BONUS: The Blessings of Liberty: Jeffrey Rosen & Ken Burns on America's 250th

Open to Debate

Play Episode Listen Later Jul 7, 2026 47:37


As a bonus, today we're sharing a special episode of The Blessings of Liberty, a new podcast from Open to Debate debater Jeffrey Rosen and our friends at FIRE, the Foundation for Individual Rights and Expression. In celebration of America's 250th anniversary, Jeffrey sits down with award-winning filmmaker Ken Burns, walking through the Declaration of Independence, clause by clause, to encapsulate the big ideas at the heart of the American story. The Blessings of Liberty is a weekly podcast hosted by Jeffrey Rosen — CEO Emeritus of the National Constitution Center, professor of law at George Washington University Law School, and senior fellow at the Foundation for Individual Rights and Expression. Learn more and subscribe on Substack, Apple, Spotify, or wherever you get podcasts. To continue the conversation, visit Open to Debate's Substack—share your perspective on this episode and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff.  Follow us on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Meditation Conversation Podcast
607. Is AI Secretly Blocking Your Spiritual Growth?

The Meditation Conversation Podcast

Play Episode Listen Later Jul 7, 2026 24:27


Your creativity is more than self-expression. The creative force is a direct pathway to your intuition, your inner guidance, and your divine connection. But something is moving under the surface of our awareness and reshaping the creative landscape, and most people have no idea it's happening. In this live episode of Soul Elevation, Kara Goodwin explores how leaning into your creativity opens dormant channels of intuition and accelerates your spiritual awakening. And what really need to talk about what we're energetically losing as AI-generated content floods our world in ways that are largely invisible to consumers. Particularly in the music industry! It is shocking what is happening in favor of creating cheap content that floods streaming services that is not even created by humans, at the expense of human creative professionals. But this isn't JUST an issue for creative professionals. There is a greater discussion to be had about your own creative expression and how it relates to your soul.

Le monde d'Elodie
Pascal Obispo et l'expression des sentiments : "J'ai compris que si je voulais perdurer, il fallait dire des choses vraies"

Le monde d'Elodie

Play Episode Listen Later Jul 7, 2026 8:51


durée : 00:08:51 - par : Elodie Suigo - Pascal Obispo est l'invité exceptionnel toute cette semaine du Monde d'Élodie, à l'occasion de la sortie de son nouvel album "Héritage". Épisode 2 : "Tombé pour elle". Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

The Fresh Expressions Podcast
Listening to Emerging Adults: Lessons from the Campus with Jess Trahan

The Fresh Expressions Podcast

Play Episode Listen Later Jul 6, 2026 56:44


What are today's college students and emerging adults really searching for and what assumptions might be keeping us from seeing them clearly?  In this episode of the Fresh Expressions Podcast, Heather Jallad sits down with Jess Trahan to explore the questions, longings, and realities shaping young adults today. Together they discuss common misconceptions about this generation, where they are finding authentic connection and belonging, what the church is getting right, and where new opportunities for mission are emerging.  Whether you're serving on a campus, leading a church, or simply curious about the next generation, this conversation offers practical insights and hopeful encouragement for cultivating relationships and creating spaces where faith can take root. 

大鹏说中文 - Speak Chinese with Da Peng
Daily Chinese Expression 354「该说不说」 Chinese podcast -Speak Chinese with Da Peng #汉语俗语和习惯用语

大鹏说中文 - Speak Chinese with Da Peng

Play Episode Listen Later Jul 4, 2026 15:30


Send us Fan Mail★ 一对一学中文课 ★

Many Minds
The origins of Darwin's ideas

Many Minds

Play Episode Listen Later Jul 3, 2026 79:24


No discipline, no sphere of intellectual life, has been untouched by the work of Charles Darwin. He died in 1882 but his ideas are very much alive; they're now central to how we understand the natural world, the human mind, non-human minds, plants, biogeography, morality and emotion, culture, language, and more. But where did his ideas come from? How did they grow out of his travels, his social circle, his hobbies, his particular cast of mind?  My guest today is Dr. Janet Browne. Janet is Professor Emerita at Harvard University in the department of the History of Science. She is perhaps best known for her widely acclaimed two-volume biography of Charles Darwin. And she has now published an updated and abridged single-volume version.   Here, Janet and I talk about Darwin's life and ideas. We pick up the story during his travels on the Beagle, a five-year voyage that laid the foundation for the rest of his career. We talk about what he was reading, what he was seeing, and how these experiences helped form his most influential work, On the Origin of Species. We discuss Darwin's style as a thinker, as a naturalist, as a writer, and as an experimentalist. We touch on his relationships with contemporaries like Charles Lyell and Alfred Russel Wallace. And we consider his long—and often overlooked—engagements with pigeons, barnacles, plants, and worms.  I greatly enjoyed Janet's two-volume biography of Darwin, and I enjoyed this new single-volume edition just as much. So if this episode sparks your interest, I heartily recommend that you check these books out. Alright friends, on to my conversation with Dr. Janet Browne. Enjoy!   Notes 3:30 – Darwin's autobiography is available here. All of Darwin's letters are readable (and searchable) at the Darwin Correspondence Project. 11:00 – Darwin's account of his five-year stint on the HMS Beagle can be found in his book, The Voyage of the Beagle.  17:00 – Charles Lyell's Principles of Geology (Vol. 1). 27:00 – For a recently published history of Lamarck and his ideas, see here.  31:00 – For more on Darwin's interest in pigeons and pigeon breeding, see here.  34:00 – For more on Darwin's barnacle studies, see here. 40:00 – For a brief account of the relationship between Wallace and Darwin, see Dr. Browne's article here. 44:00 – Alfred Russel Wallace's The Malay Archipelago is here. Wallace's own essay on natural selection, sent to Darwin before the publication of On the Origin of Species, is here. The proceedings in which Darwin's and Wallace's first papers on natural selection appeared together. 53:00 – For a modern treatment of the concept of sexual selection, see here. For an online version of Darwin's The Descent of Man, see here. For a recent collection of essays on Darwin's Descent, including one by Dr. Browne, see here.  58:00 – Darwin's The Expression of the Emotions in Man and Animals.  1:03:00 – Darwin's short article, 'A biographical sketch of an infant.' 1:08:00 – Darwin's The Power of Movement in Plants. For more about Darwin's last book, The Formation of Vegetable Mould, through the Action of Worms, see here. For more about Darwin's "root-brain hypothesis," see our earlier episode. 1:14:00 – For more on Darwin's theory of gemmules and pangenesis, see here. 1:15:00 – For more on Darwin's substantial archive, see here.    Recommendations Darwin and the Barnacle, Rebecca Stott Natural Magic, Renée Bergland

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Learn what it means to "stay put."Get the full story and learning resources: https://plainenglish.com/expressions/stay-put--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Cornerstone Fellowship Church Healing School
Faith Has An Expression, Pt.2 (July 1, 2026)

Cornerstone Fellowship Church Healing School

Play Episode Listen Later Jul 1, 2026 57:24


Faith Has An Expression, Pt.2 (July 1, 2026)

Mandy Connell
06-29-26 Interview - Dr. Matthew Spalding - The Creation of the Declaration of Independence is An Expression of the American Mind

Mandy Connell

Play Episode Listen Later Jun 29, 2026 20:32 Transcription Available


THE CREATION OF THE DECLARATION OF INDEPENDENCE IS AN EXPRESSION OF THE AMERICAN MIND And the esteemed Dr. Matthew Spalding of Hillsdale College has written an incredible book about it. You can buy The Making of the American Mind: The Story of our Declaration of Independence by clicking here. It is OUTSTANDING and taught me a lot I simply did not know. Matthew joins me at 2:30 to chat about it.See omnystudio.com/listener for privacy information.

Encounter
▶︎ Connecting to God Pt. 5 | Expression

Encounter

Play Episode Listen Later Jun 29, 2026 58:34


Expression is creating through connection with the Lord! When you behold your Creator and reflect His image you express His nature!  Welcome to Encounter! We are a house of prayer and a house of His presence. We're endeavored to create a resting place for the Lord. Regardless of where you're listening: your car, your workplace, your home, you can host the presence of God!   Connect with us more below:   Website: www.encounterthelord.com Instagram + Facebook: @encounterthelord

大鹏说中文 - Speak Chinese with Da Peng
Daily Chinese Expression 353「多面手」 Chinese podcast -Speak Chinese with Da Peng #汉语俗语和习惯用语

大鹏说中文 - Speak Chinese with Da Peng

Play Episode Listen Later Jun 28, 2026 16:52


Send us Fan Mail★ 一对一学中文课 ★

Apprends le français avec Madame à Paname (French)
S10 E21. Appeler un chat un chat [EXPRESSION EXPRESS]

Apprends le français avec Madame à Paname (French)

Play Episode Listen Later Jun 26, 2026 9:36


Cet épisode 21 de la saison 10 est le tout premier épisode vidéo du podcast !Dites-moi si ça vous plait et si vous aimez regarder des podcasts en vidéo !GRANDE NOUVEAUTÉ : vous pouvez maintenant vous enregistrer (phrase de pratique - épisodes d'Expression Express) et recevoir un feedback personnalisé de votre prononciation !Cliquez ici pour en savoir plus : https://french.madameapaname.com/abonnement-podcast-premiumMarion, Madame à PanameCrédits :Recherches, écriture et voix : Marion DupouyPost-production : Thibault DupierrisPour Madame à Paname

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Learn the English expression, "all of a sudden."Get the full story and learning resources: https://plainenglish.com/expressions/all-of-a-sudden--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Dr. Brendan McCarthy
The Hidden Risks of Oral Estrogen: What Every Woman Should Know About Estrone

Dr. Brendan McCarthy

Play Episode Listen Later Jun 25, 2026 27:42


Many women are prescribed oral estrogen without ever being told what happens after it enters the body. In this episode, Dr. Brendan McCarthy takes a deeper look at estrone, the estrogen metabolite created when estradiol is taken orally, and explains why the delivery method of hormone therapy matters. You'll learn: The difference between estradiol and estrone Why oral estrogen creates significantly higher estrone levels How estrone may contribute to inflammation and insulin resistance The connection between estrogen metabolism and weight gain during perimenopause and menopause Why monitoring labs is essential when using hormone therapy The importance of understanding risks, benefits, and treatment options before starting hormones Dr. McCarthy also discusses the role of inflammation, body fat, metabolic health, and hormone delivery systems in creating long-term outcomes for women navigating menopause. This episode is about education, informed consent, and helping women better understand the science behind their care.   Citations: There is more than one estrogen; after menopause, estrone dominates Kuhl, Herbert. “Pharmacology of Estrogens and Progestogens: Influence of Different Routes of Administration.” Climacteric, vol. 8, no. S1, 2005, pp. 3–63. Body fat is an endocrine organ — aromatase converts androstenedione into estrone, and adipose becomes the dominant post-menopausal estrogen source Lee, Angel A., and Laura J. Den Hartigh. “Metabolic Impact of Endogenously Produced Estrogens by Adipose Tissue in Females and Males across the Lifespan.” Frontiers in Endocrinology, vol. 16, 2025, article 1682231. Inflamed fat raises IL-6; IL-6 tracks the insulin-resistant state Kern, Philip A., et al. “Adipose Tissue Tumor Necrosis Factor and Interleukin-6 Expression in Human Obesity and Insulin Resistance.” American Journal of Physiology-Endocrinology and Metabolism, vol. 280, no. 5, 2001, pp. E745–E751. IL-6 is part of the insulin-resistance machinery — it correlates with impaired insulin-stimulated glucose uptake Bastard, Jean-Philippe, et al. “Adipose Tissue IL-6 Content Correlates with Resistance to Insulin Activation of Glucose Uptake Both In Vivo and In Vitro.” The Journal of Clinical Endocrinology & Metabolism, vol. 87, no. 5, 2002, pp. 2084–2089. Inflammation amplifies aromatase — IL-6 raises aromatase via COX-2/PGE2 Bowers, Laura W., et al. “Obesity-Associated Systemic Interleukin-6 Promotes Pre-Adipocyte Aromatase Expression via Increased Breast Cancer Cell Prostaglandin E2 Production.” Breast Cancer Research and Treatment, vol. 149, no. 1, 2015, pp. 49–57. Human-tissue confirmation: HOMA-IR, IL-6, insulin, leptin, hsCRP track breast aromatase after menopause Brown, Kristy A., et al. “Menopause Is a Determinant of Breast Aromatase Expression and Its Associations with BMI, Inflammation, and Systemic Markers.” The Journal of Clinical Endocrinology & Metabolism, vol. 102, no. 5, 2017, pp. 1692–1701. Iyengar, Neil M., et al. “Effects of Obesity on Breast Aromatase Expression and Systemic Metabo-Inflammation in Women with BRCA1 or BRCA2 Mutations.” npj Breast Cancer, vol. 7, no. 1, 2021, article 18. The molecular crux: estrone drives ERα/NF-κB inflammatory signaling while estradiol opposes it Qureshi, Rehana, et al. “The Major Pre- and Postmenopausal Estrogens Play Opposing Roles in Obesity-Driven Mammary Inflammation and Breast Cancer Development.” Cell Metabolism, vol. 31, no. 6, 2020, pp. 1154–1172.e9. Estrone as a metabolic-risk signal — prospectively associated with diabetes (note: male cohort) Jasuja, Guneet Kaur, et al. “Circulating Estrone Levels Are Associated Prospectively with Diabetes Risk in Men of the Framingham Heart Study.” Diabetes Care, vol. 36, no. 9, 2013, pp. 2591–2596.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

Chronique de Mamane
Une expression très populaire au Gondwana

Chronique de Mamane

Play Episode Listen Later Jun 24, 2026 2:45


C'est une expression qu'on entend partout, ici, à la radio, à la télé, dans les discours, et les communiqués conjoints où tout le monde sourit sur la photo.

Chronique de Mamane
Une expression très populaire au Gondwana

Chronique de Mamane

Play Episode Listen Later Jun 24, 2026 2:45


C'est une expression qu'on entend partout, ici, à la radio, à la télé, dans les discours, et les communiqués conjoints où tout le monde sourit sur la photo.

Ah ouais ?
Quelle est l'origine étonnante de l'expression "Six pieds sous terre" ?

Ah ouais ?

Play Episode Listen Later Jun 23, 2026 2:00


C'est qu'on dit quand quelqu'un est mort et enterré. L' expression est devenue le titre de la fameuse série télé "Six Feet Under" dont les héros étaient des croque-morts. Qu'on appelle comme ça, car au Moyen Âge pour s'assurer qu'une personne était vraiment décédée, on lui mordait le gros orteil. Une fois cette précaution prise, on l'enterrait six pieds sous terre. L'explication de cette profondeur remonte à 1665 et la grande peste de Londres. Dans "Ah Ouais ?", Florian Gazan répond en une minute chrono à toutes les questions essentielles, existentielles, parfois complètement absurdes, qui vous traversent la tête. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Inside Personal Growth with Greg Voisen
Podcast 1332: Virx-Leonatus Culture: The Codex by Keenan L. McBride

Inside Personal Growth with Greg Voisen

Play Episode Listen Later Jun 22, 2026 41:25


In this podcast, Greg Voisen sits down with Keenan L. McBride — certified professional training manager, corporate image consultant, and founder of the Virx-Leonatus Culture — to explore his groundbreaking book Virx-Leonatus Culture: The Codex. With nearly three decades of experience, Keenan unveils a philosophy that challenges everything you thought you knew about authority and influence. His framework, built on five powerful pillars — Refinement of Mind, Elegance in Expression, Courtesy & Charisma, Confidence & Command, and Cultural Appreciation — isn't just a leadership model, it's a complete way of being. What if the most powerful person in the room is the one saying the least? Keenan unpacks why quiet strength goes back centuries, how strategic empathy drives real results, and why true command comes from presence — not force. As Keenan puts it: "Your image sets the table, but it's your knowledge that serves the dish."

A Moment with Joni Eareckson Tada

If you're angry today, turn it Godward and you can't go wrong. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Gals Guide
Tove Jansson - Leah's Creativity & Expression Pick

Gals Guide

Play Episode Listen Later Jun 22, 2026 27:42


Leah finishes up Creative & Expression Month with Moomins!!!!! Leah talks about the Swedish-Finnish artist, Tove Jansson, who created a colorful universe for her and her characters to escape to. The Moomin world is about admitting your joys and fears, looking for a place of safety, knowing danger is out there, but that you'll always discover new ways to incorporate what “home” means.

Unfiltered a wine podcast
Ep 267 – Why Marlborough Sauvignon Blanc Tastes Like Nowhere Else: Awatere Valley, Terroir & the Future of New Zealand Wine with Yealands Chief Winemaker, Natalie Christensen

Unfiltered a wine podcast

Play Episode Listen Later Jun 22, 2026 49:39


In this episode of Eat Sleep Wine Repeat, Janina is joined by Natalie Christensen, Chief Winemaker at Yealands, to explore one of the world's most recognised wine regions: Marlborough in New Zealand. Together they dive into the differences between the Wairau Valley and Awatere Valley, uncovering how climate, soils and geography create remarkably different expressions of Sauvignon Blanc. From aroma compounds and winemaking decisions to sustainability, sub-regionality and the future of New Zealand wine, this episode is packed with insights for anyone looking to learn about wine, deepen their wine education, understand wine grapes and discover why Marlborough deserves to be considered alongside the great wine regions of the world. There is also plenty of inspiration for wine travel, with Natalie sharing what visitors can expect when exploring the stunning Yealands vineyards on New Zealand's South Island. Shownotes 03:12 – Discovering Marlborough — Natalie introduces New Zealand's most famous wine region and explains what makes the Awatere Valley so unique. 04:15 – Vineyard location matters — how close Yealands' vines sit to the dramatic coastal cliffs overlooking the Pacific Ocean. 07:17 – Awatere vs Wairau Valley — temperature differences, diurnal shifts and how climate shapes wine styles. 08:20 – Why Marlborough Sauvignon Blanc is so intense — sunlight, climate and natural vineyard conditions behind its famous aromatic profile. 09:47 – Thiols and methoxypyrazines explained — the aroma compounds that define Sauvignon Blanc and how winemakers influence them. 11:40 – Can Sauvignon Blanc age? Exploring the surprising ageability of Marlborough Sauvignon Blanc and how its character evolves over time. 14:26 – Understanding the Yealands range — from the flagship Marlborough Sauvignon Blanc to Reserve, Single Vineyard and the iconic L5 Block. 16:04 – Tasting Yealands Marlborough Sauvignon Blanc 2025 — Janina's tasting notes and what makes this classic New Zealand wine style so appealing. (Retails around £10: Asda, Sainsbury's, Tesco, Morrisons, Ocado) 17:10 – What makes the Reserve different? Natalie explains the vineyard selection and winemaking decisions behind the Yealands Reserve Sauvignon Blanc 2024 (Retails around £12.50: Sainsbury's, Tesco, Ocado, Morrisons, Waitrose) 20:44 – Expression of grape or expression of place? Why Sauvignon Blanc may be one of the best wine grapes for showcasing terroir. 22:07 - Tasting Yealands Estate Single Vineyard Sauvignon Blanc 2024 (Retailer: ND Johns - £15.50) 25:41 – Tasting Yealands Estate L5 Block 2024 — Yealands' most coastal vineyard site and a Sauvignon Blanc that truly captures a sense of place. (Retailer: ND Johns - £19.45) 33:09 – Yeast selection and fermentation — how different yeast strains influence flavour, texture and aromatic expression. 33:21 – X5 and Delta yeasts — the strains most commonly associated with enhancing Sauvignon Blanc's signature aromatic profile. 37:07 – Babydoll sheep and sustainability — the famous miniature sheep helping manage the vineyards naturally. 38:39 – Sustainability beyond the sheep — cover crops, biodiversity and vineyard practices that improve both wine quality and environmental outcomes. 39:49 – Carbon-positive ambitions — how Yealands is reducing its carbon footprint through renewable energy, lightweight bottles and innovative logistics. 41:55 – Sauvignon New Zealand 2027 — Natalie shares details of the upcoming international celebration of New Zealand Sauvignon Blanc. 42:56 – The future of Marlborough Sauvignon Blanc — sub-regions, site-specific wines and the rise of boutique producers. 43:50 – Wine travel in New Zealand — what visitors should experience when exploring Yealands and the Awatere Valley. 44:53 – The White Road Tour — scenic viewpoints, wildlife, vineyards and one of New Zealand's most memorable winery experiences. 45:52 – Why visiting vineyards changes everything — how standing among the vines transforms your understanding of Sauvignon Blanc. 46 :37 – One final takeaway — why Marlborough Sauvignon Blanc is far more diverse than many wine lovers realise.  

大鹏说中文 - Speak Chinese with Da Peng
Daily Chinese Expression 352「意思 VS 意义」 Chinese podcast -Speak Chinese with Da Peng #汉语俗语和习惯用语

大鹏说中文 - Speak Chinese with Da Peng

Play Episode Listen Later Jun 21, 2026 13:37


Send us Fan Mail★ 一对一学中文课 ★

Kpopcast
Iconic By Mistake by Katseye, LSF, Illit vs. K-Pop's Blueprint, Tinashe

Kpopcast

Play Episode Listen Later Jun 19, 2026 60:36


In this episode, we analyze the viral K-pop track 'Iconic by Mistake' by KATSEYE, Le Sserafim, and Illit; and 'Too Easy' by the American artist behind lots of K-Pop inspiration, Tinashe. We explore their production, cultural impact, and the strategic moves behind their releases, highlighting how they reflect and influence the evolving K-pop and hyperpop scenes.Chapters00:00 Introduction to the Reaction Video02:06 Exploring the Themes of Violence and Chaos04:31 Audio Mastering and Production Choices07:20 Hyper Pop and Its Cultural Impact10:10 Generational Perspectives on Music and Memes12:57 The Collaboration of Different Groups15:32 Marketing Strategies in K-Pop18:26 Concluding Thoughts on the Music Video19:12 The Intentionality Behind Group Dynamics22:06 Choreography and Visual Representation in K-Pop24:32 Tinashe's Influence and K-Pop Collaborations27:34 The Narrative of K-Pop and Media Representation30:10 The Impact of K-Pop on Global Music Culture32:46 The Challenges of Individual Artists in the K-Pop Industry35:22 The Evolution of K-Pop Groups and Their Sound38:23 Empowerment and Expression in K-Pop Idols40:53 Closing Thoughts on K-Pop's FutureJoin the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for show costs: https://ko-fi.com/thekpopcast Hosted on Acast. See acast.com/privacy for more information.

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Learn the English expression, "with a straight face." (Can you keep one?)Get the full story and learning resources: https://plainenglish.com/expressions/with-a-straight-face--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Telling Jefferson Lies
The American Way is Separation of Religion and State with Freedom of Religious Expression

Telling Jefferson Lies

Play Episode Listen Later Jun 16, 2026 18:50


Send us Fan MailRandall Balmer joins me for remarks about why he believes America is not a Christian nation and why separation of church and state is the American way. This is the topic of chapter 6 in my new book The Christian Past That Wasn't. In the book, I cover the topics in this segment as well as the Articles of Confederation, the Declaration of Independence, the Constitution, Jefferson's letter to the Danbury Baptists, The Church of the Holy Trinity v. the United States, and the views of James Madison. Christian nationalists have significantly distorted the history in this area to reframe and redefine separation of church and state. I go to the primary sources to show readers what the framers said about this important principle. To purchase or learn more about The Christian Past That Wasn't, go to www.christianpast.com.Written, produced, and hosted by Warren ThrockmortonMusic provided by Roman Candle, Jonathan Swaim, and Netop.For a playlist of music used on the podcast, see this link: https://open.spotify.com/playlist/6jP94UmS5sCwoB4Ex3ini9?si=0C7Woza2QRaKrIsvvJ_l7g

The Creative Process in 10 minutes or less · Arts, Culture & Society
How does architecture  shape the way we think, learn & remember? SALWA & SELMA MIKOU

The Creative Process in 10 minutes or less · Arts, Culture & Society

Play Episode Listen Later Jun 16, 2026 22:13


Salwa and Selma Mikou are the founders of Paris-based Mikou Architecture. Born in Fez, Morocco and educated in Paris, they have spent the last two decades reimagining the relationship between the built environment and the cultural landscape.After honing their craft under two of the world's most iconic architects, Jean Nouvel and Renzo Piano, they founded their own studio. For them, architecture is a living interaction with landscape and what they call the Atlas of Resonance, interpreting the hidden layers of a territory, geology, memory, and craft. It is a philosophy that rejects the generic, seeking instead to weave together technological innovation with local materials. Whether it is a mosque in the north of England or a hybrid innovation hub in a former royal manufactory, their work asks a fundamental question: How does space shape the way we think, learn and remember? They were selected by Rem Koolhaas to represent Morocco at the Venice Biennale. Most recently, they were commissioned by Hermès to create a 17,000-square-meter facility that bridges industrial performance with poetic expression. At the heart of their practice is a belief that architecture is not just about building—it's about shaping relationships: between people, between past and future, between technology and craft.(0:03) Architecture as a Living Transformation(1:42) The Intuitive Knowledge of Living Art(2:20) Preserving the Human Core of Expression(3:14) The Medina and the Geometry of Childhood(6:35) The Social Spaces of Rooftops(8:27) The Twin Dynamic and Confrontation with 'l'autre'(10:21) Contextual Echoes & Traces of the Site(12:12) The Temples of Water(13:15) The Mosque as Pure Spatiality(15:49) Building Culture with Yves Saint Laurent & Pierre Bergé(16:57) The Wast ed-dar (وسط الدار) and the Heart of a Building(18:31) The Smells and Sounds of Home(19:44) Balance, Nature, and SisterhoodEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Future Cities · Sustainability, Energy, Innovation, Climate Change, Transport, Housing, Work, Circular Economy, Education &
Future Cities: Building Bridges Between Memory, Nature & Architecture w/ SALWA & SELMA MIKOU

Future Cities · Sustainability, Energy, Innovation, Climate Change, Transport, Housing, Work, Circular Economy, Education &

Play Episode Listen Later Jun 16, 2026 78:49


“Architecture should bring a true sensation of wellbeing. We were really lucky to experience that as children, and now as architects, we try to bring all that we learned into our practice.”Salwa and Selma Mikou are the founders of Paris-based Mikou Architecture. Born in Fez, Morocco and educated in Paris, they have spent the last two decades reimagining the relationship between the built environment and the cultural landscape.After honing their craft under two of the world's most iconic architects, Jean Nouvel and Renzo Piano, they founded their own studio. For them, architecture is a living interaction with landscape and what they call the Atlas of Resonance, interpreting the hidden layers of a territory, geology, memory, and craft. It is a philosophy that rejects the generic, seeking instead to weave together technological innovation with local materials. Whether it is a mosque in the north of England or a hybrid innovation hub in a former royal manufactory, their work asks a fundamental question: How does space shape the way we think, learn and remember?They were selected by Rem Koolhaas to represent Morocco at the Venice Biennale. Most recently, they were commissioned by Hermès to create a 17,000-square-meter facility that bridges industrial performance with poetic expression. At the heart of their practice is a belief that architecture is not just about building—it's about shaping relationships: between people, between past and future, between technology and craft.(0:04) The Intuitive Knowledge of Living Art(4:24) The Medina and the Geometry of Childhood(8:18) The Social Spaces of Rooftops(13:46) The Intuitive Knowledge of Living Art(15:31) Contextual Echoes & Traces of the Site(19:18) The Twin Dynamic and Confrontation with 'l'autre'(26:42) The Temples of Water(33:24) The Mosque as Pure Spatiality(38:01) The Crisis Period and Structural Systems(48:24) Building Culture with Yves Saint Laurent & Pierre Bergé(51:38) The Wast ed-dar (وسط الدار) and the Heart of a Building(57:02) Preserving the Human Core of Expression(1:04:29) Urban Acupuncture in the Modern City(1:08:46) The Smells and Sounds of Home(1:10:02) Balance, Nature, and SisterhoodEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Unlocking Your World of Creativity
Creative Cultural Expression through the Power of Voice, with Kneet, Global Independent Artist

Unlocking Your World of Creativity

Play Episode Listen Later Jun 15, 2026 18:34


On Your World of Creativity, we travel around the world talking with creative practitioners who turn ideas into impact.In just the past few episodes, we've been (virtually) exploring creative centers like London, Sydney, and Las Vegas — along with vibrant hubs like Pittsburgh and Austin. Today, we're in New York City… and even making a stop in Times Square ... with a guest who has quite literally taken her voice global.I'm joined by Kneet — a Thai Sikh Punjabi independent artist blending Bollywood glam with hip-hop swagger. Her music explores identity, resilience, cultural fusion, and creative reinvention.Her breakout single “RISE” hit #1 on Apple Music video charts and appeared on Times Square billboards — marking a defining moment in her independent journey. She's continued that momentum with her latest release, “My Man.”But beyond the music, Kneet brings a powerful lived experience — navigating motherhood, advocacy, and systemic challenges — while completing her Master's in Developmental Psychology.Today, we're talking about Creative Cultural Expression… and the Power of Voice.Kneet is a global independent artist whose sound blends pop, hip-hop, soul/R&B, and cinematic storytelling — shaped by a life lived across cultures.Her work is rooted in truth — transforming personal experience into universal expression. Whether through music, advocacy, or storytelling, she is reclaiming voice, honoring identity, and creating space for authenticity.1 — Identity as Creative FuelKneet, your music feels deeply rooted in identity — cultural, personal, and emotional. What first inspired you to use music as a way to express who you are and what you've lived through?How has your Thai Sikh Punjabi background shaped your sound, your storytelling, and the way you show up as an artist?2 — The Power of VoiceThis episode is really centered on the idea of “the power of voice.” What does that mean to you — both as an artist and as a person navigating real-life challenges?Was there a moment in your life where you realized you had to stop surviving… and start choosing your voice?3 — Creativity as Healing & TransformationYour work carries emotional depth — it feels like more than performance, it feels like processing and transformation. How does music become a tool for healing when words alone aren't enough?You're navigating intense personal experiences while continuing to create. How do you stay grounded and protect your creative energy during those times?4 — Turning Personal Story into Universal ConnectionOne of the most powerful things about your music is how personal stories become something universal. How do you translate your lived experience into songs that resonate across cultures and audiences?Why do you think so many strong voices — especially women — are often misunderstood, and how does reclaiming your voice shift that narrative?5 — Rising as an Independent ArtistYour single “RISE” hitting #1 and appearing in Times Square is an incredible milestone — especially as an independent artist. What did that moment represent for you?For other artists listening, what are some practical ways they can unlock their voice, build confidence, and create opportunities without waiting for permission?SummaryToday we explored what it means to create from identity, to reclaim your voice, and to use creativity not just as expression — but as transformation.From blending cultures into a unique artistic sound…to turning personal challenges into global connection…to rising as an independent artist on your own terms…Kneet's story reminds us that our voice is not something we're given — it's something we claim.If you enjoyed this episode, take a moment to subscribe, rate, and review Your World of Creativity on your favorite podcast app.It helps more creative voices like Kneet's be heard around the world.And come back next time, as we continue our journey… unlocking… Your World of Creativity.

The Hoffman Podcast
S12e19: Julie Shapiro – Bubba, Buddha, and a Bench

The Hoffman Podcast

Play Episode Listen Later Jun 11, 2026 38:22 Transcription Available


“It was always in a weird way, I wouldn’t say triggering, but I just didn’t like it. And then by the end, I really did love it. It just felt really heartwarming when different people in the Process, even still, since we all – a lot of us still keep in touch, and they call me Bubba, it makes me smile.” – Julie Shapiro Hoffman grad, Julie Shapiro, found herself at a crossroads. She knew what she wanted to change in herself. Yet, she also felt unable to make that change. There’s change we can make through our choices, and then there’s change that must come from deeper within. The Hoffman Process works in this deeper place within us through the Cycle of Transformation. This is the place where the “magic” of the Process happens. Julie’s story is one of courage, desire, and willingness. She came to the Process with profound scepticism. But she also came with a willingness to fully enter into the Process to allow change to happen within her, even though she couldn’t understand how it would happen. In moments of silence in nature, time with a Buddha, and places where Julie knew she had to go deeper, the “magic” of transformation happened. She gained new insights and saw a deeply rooted pattern. In one moment that allowed her Process to go deeper, Julie realized she had to use the childhood nickname her father had given her on her name tag rather than her given name. She knew that, even though her nickname, Bubba, triggered her, using it would be important. And it turned out to be. As Julie shares, using Bubba “was the real way to connect with my childhood, connect with my parent relationship, work through some things that I may not have had the opportunity to do before he died, and just really connect with him.“ Connecting with her childhood unlocked something deeper within. Hearing fellow students call her Bubba began to bring her joy. Beautiful, ineffable things can happen when you surrender to the Process, as Julie did. We hope you enjoy this heartfelt conversation with Julie and Sadie. Listen on Apple Podcasts More about Julie Shapiro: Have you ever known exactly what you wanted to change about yourself — but felt unable actually to make the change? It was at that crossroads that Julie Shapiro signed up for the Hoffman Process. At 42, she felt that certain milestones, like marriage and starting a family, were out of reach. A lifelong New Yorker, she'd recently moved to Los Angeles and unexpectedly lost her dad within weeks of moving. A Stanford graduate, she set impossibly high standards for herself, both personally and professionally. Little Bubba Julie had spent years in therapy, taken meditation courses, and tried other modalities to reduce anxiety. She was self-aware and could name her patterns. But awareness alone wasn't moving the needle to evoke the changes she wanted. The Hoffman Process was not something she ever would have considered. She expected it to be “woo woo” and couldn't imagine that a one-week retreat had any long-term benefits. But despite her skepticism, she attended the Process in 2024, hoping it might unlock something within her. The Process did just that. Through the Cycle of Transformation, Julie was able to move beyond her lawyer-trained intellect and tap into her emotional and spiritual selves. She discovered a deeply rooted pattern of living in survival mode — pushing through things that made her unhappy just to achieve the end goal. As the Process week unfolded, she began to believe that a spirit-led life, focused on “being” rather than “having,” was not only possible, but available to her. One year later, in 2025, Julie returned for the Q2 graduate program to deepen her Hoffman toolkit. She is actively reorienting her life around who and what truly light her up — and redefining achievement along the way, from her tangible accomplishments to the person she is becoming. Follow Julie on Instagram. As mentioned in this episode: Hoffman’s Q2 is a three-day program for Process graduates. Early-onset Alzheimers Drew Horning: Julie’s Hoffman teacher and one of the Hoffman Podcast hosts. The Crossword Hoffman Terminology and Tools: Awareness Hell: In the Hoffman Process, when we're in awareness hell, we know we are aware of our patterns and the things we do that we wish we didn't, but we are still unable to change. We understand, but feel stuck in this place of hell, even though our awareness keeps expanding.  To get out of awareness hell, our work to grow and transform must include three additional steps for change to take place. These three steps are Expression, Compassion, and New Ways of Being. All four make up the Cycle of Transformation. The Cycle of Transformation: The four steps in the cycle are Awareness, Expression, Compassion, and New Ways of Being. All four make up the Cycle of Transformation.               Be-Do-Have vs. Do-Have-Be: The life we long for comes from Be-Do-Have; the life we are taught we should strive for comes from Do-Have-Be. Recycling/pre-cycling is a tool and a practice for receiving wisdom from your own Spiritual Self, which gives you qualities that lead you directly to new behavior, authenticity, and the freedom to respond rather than react to patterns. You replace a pattern with an authentic quality of your Spiritual Self and embody that quality. You create new behavior from this embodiment. When recycling, you use a scene from your recent past when you acted out the pattern. In pre-cycling, you use an imagined scene when you act out the pattern at some point in the future. Your Spiritual Self ultimately guides you on how to BE so that you DO what supports your being and HAVE what you need to support your living. Read about Dark Side work in the Hoffman Q2.

Jesse Lee Peterson Radio Show
Are You an Emotional Person? | NJ protests, TX case, FL takeover, SC storeowner | JLP Fri 6/5/26

Jesse Lee Peterson Radio Show

Play Episode Listen Later Jun 5, 2026 180:00


Do you prefer emotions or understanding? Joining a cause: ICE, Austin or Karmelo. Recognize you don't love one another. Teens. Storeowner.

Heritage Explains
Is There Hope for American Colleges? | Jonathan Butcher

Heritage Explains

Play Episode Listen Later Jun 3, 2026 16:45


Graduation season is once more upon us. The long school year has come to a close, and now, in caps and gowns, the nation's graduates gather to receive their various certifications, diplomas, and degrees, and listen to wisdom from a speaker.  However, many college graduations are not the same tranquil affairs they used to be. FIRE, the Foundation for Individual Rights and Expression, reports that attempts by students to disinvite commencement speakers over political beliefs have increased sharply over the last decade or so. To name one example, students at Morehouse School of Medicine are attempting to block the commencement speech of alumnus Congressman Rich McCormick, over his stances against DEI, abortion, and transgender surgeries among other views. Some schools, such as New York University, have switched to recorded remarks by students in lieu of an in-person speaker.  At this point, the level of intolerance and intellectual coddling taking place at American universities is not a new story. It's bad, but is there a way back? This week, the Heritage Foundation is releasing a new book: Higher Education in America: It's Worse than you Think. I sat down with Jonathan Butcher, Acting Director of Heritage's Center for Education Policy and one of the book's authors, to ask whether he believes there is hope for the American university.  --- Email us with thoughts, questions, or suggestions: HeritageExplains@heritage.org  ---Jonathan Butcher on X: https://x.com/JM_Butcher?lang=enHigher Education in America: It's Worse Than You Think: https://a.co/d/0aMuIWzN