POPULARITY
Categories
570 episodes with Expression
311 episodes with Expression
253 episodes with Expression
274 episodes with Expression
76 episodes with Expression
170 episodes with Expression
99 episodes with Expression
91 episodes with Expression
52 episodes with Expression
97 episodes with Expression
59 episodes with Expression
46 episodes with Expression
60 episodes with Expression
89 episodes with Expression
125 episodes with Expression
111 episodes with Expression
92 episodes with Expression
50 episodes with Expression
75 episodes with Expression
37 episodes with Expression
40 episodes with Expression
36 episodes with Expression
36 episodes with Expression
27 episodes with Expression
18 episodes with Expression
49 episodes with Expression
100 episodes with Expression
18 episodes with Expression
40 episodes with Expression
23 episodes with Expression
19 episodes with Expression
33 episodes with Expression
11 episodes with Expression
20 episodes with Expression
12 episodes with Expression
12 episodes with Expression
264 episodes with Expression
12 episodes with Expression
17 episodes with Expression
14 episodes with Expression
7 episodes with Expression
26 episodes with Expression
12 episodes with Expression
41 episodes with Expression
60 episodes with Expression
6 episodes with Expression
10 episodes with Expression
22 episodes with Expression
21 episodes with Expression
11 episodes with Expression
8 episodes with Expression
10 episodes with Expression
9 episodes with Expression
12 episodes with Expression
In this powerful episode, Rudi and Anniston Riekstins unpack the emerging paradigm shift around masculine and feminine energy. For too long, society has glorified hustle, control, and dominance—hallmarks of the old masculine. But there's a change happening. A collapse of the outdated masculine frequency is making space for a more integrated, intentional, heart-led model.Rudi shares his personal journey navigating this transformation—from high-performing hustle to a magnetic stillness rooted in presence and self-knowing. Anniston explains how divine feminine and masculine energies exist in all of us, regardless of gender, and how balancing the two leads to power, peace, and alignment.Whether you're a man seeking deeper purpose or a woman looking to understand the shift in energy around you, this episode will challenge, inspire, and empower you to evolve with grace. In this episode, you'll learn:Masculine and feminine energy exist in all of usThe old masculine is collapsing; the new is rooted in presence, stillness, and loveTrue leadership starts with emotional mastery and intentionalityCreating space is more powerful than dominating spaceYour frequency—your energetic state—is your greatest currencyIntegration of masculine/feminine energy leads to alignment and fulfillment
NPR and three Colorado public radio stations filed a lawsuit Tuesday challenging President Trump's executive order to bar federal funding from going to NPR and PBS. NPR's David Folkenflik explains more. And, the Trump administration on Tuesday ordered federal agencies to unwind all federal funding to Harvard University. Trump claims the university fosters antisemitism and stifles viewpoint diversity. Connor Murnane — campus advocacy chief of staff at the Foundation for Individual Rights and Expression — argues that Harvard's failures do not justify Trump's dramatic steps against the university. Then, if you've seen the hit TV show "Bridgerton," you've likely heard the musical stylings of the Vitamin String Quartet. The group reimagines pop songs as string instrument covers, and members Rachel Grace and Derek Stein share more about their musical journeys.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Join Rob Nelson and Peter Parnig on this "intellectual safari" as they explore a timely and crucial topic: how to effectively discuss pricing with sellers by understanding and addressing their inherent risk tolerance. Moving beyond traditional, often adversarial, pricing conversations, Peter introduces a Ninja-inspired approach that positions the agent as a trusted advisor and partner, helping sellers navigate their two primary fears: leaving money on the table and the property not selling at all. Triggered by observations during the pandemic and the current market shift where price reductions are common, Peter breaks down how sellers' pricing desires are often an expression of their individual tolerance for risk. This episode offers a fresh perspective on visual pricing and the "choices and consequences" framework, empowering agents to guide sellers toward informed decisions rather than dictating a price. Through insightful role-play and discussion, Rob and Peter demonstrate how to reframe the pricing conversation to be collaborative, reduce conflict, and ultimately help sellers achieve their goals. Learn how to ask the pivotal question that uncovers a seller's dominant fear, leverage market data effectively, and dust off underutilized tools like the "buyer's eyes" conversation (with some caveats!). This episode provides actionable strategies to transform your listing presentations and build stronger, more trusting relationships with your sellers in today's dynamic market. Join the community of 16,000+ Ninjas on the Ninja Selling Podcast Facebook Group for more valuable insights, collaboration, and networking opportunities! Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Don't forget to subscribe to the Ninja Weekly Action Tip at ninjaselling.com (upper left corner) for more great insights! Episode Highlights: The Genesis: Pandemic Lessons and Evolving Seller Risk Tolerance Seller's Three Greatest Fears (and How They Relate to Price) The Problem with Traditional Pricing: An Adversarial Approach The "Aha!" Moment: Overpricing as an Expression of Risk Tolerance Visual Pricing and Choices & Consequences: Partnering with Sellers Role-Play: Asking the Key Question – "Which Risk Pings on You Harder?" Managing Seller Expectations: The "Try Price" and Price Reduction Strategy Using Real-Time Market Data to Guide Decisions Dusting Off Seller Tools: The "Buyer's Eyes" Conversation (and its Nuances) The Importance of Homogeneous Properties for Effective Comparisons Reframing the "Overpricing" Dialogue: Understanding Seller Motivation The Power of Reminding Sellers of Their Initial Investment (Subtly) Controlling the Process, Not the Decision: The Ninja Way Key Takeaways: Recognize that every seller has a unique tolerance for risk, and frame pricing discussions around helping them manage this. Understand that a seller's desire to "overprice" often stems from their fear of leaving money on the table, not just being unrealistic. Utilize visual pricing tools (like scattergrams) to empower sellers to make informed pricing decisions collaboratively. Ask sellers directly which fear is greater for them: leaving money on the table or the property not selling at all. Educate sellers that a more aggressive initial pricing strategy can attract multiple offers and potentially drive the price up. Position your value by offering a "pricing strategy" designed to achieve top market value, rather than just a "CMA." If sellers want to test a higher price, establish a clear timeframe and data points for reassessment based on market feedback. Shift from "convincing" sellers to guiding them with data and helping them understand market dynamics and their choices. View sellers who seem "unreasonable" or "unrealistic" as individuals managing their fear of loss, and approach them with empathy. Subtly reminding sellers of their initial investment can help frame the current market value more positively. Links: Links: Website: http://www.NinjaSelling.com/Podcast Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/
Garza sits down in-person with John Kevill. Vocalist for the thrash metal band WARBRINGER. New album “Wrath And Ruin” out now! https://linktr.ee/warbringerSPONSORS:Sweetwater - https://imp.i114863.net/rnrmVBDistroKid - https://distrokid.com/vip/garza 30% OFF!CHAPTERS:00:00 - Morning Whiskey04:19 - Moving to Florida Country17:26 - Beginnings // Lineup Changes25:56 - Warbringer // Suicide Silence Tour30:17 - Younger vs Older Band Etiquettes31:58 - Lady Gaga37:30 - World History, Wars & Weapon Technology49:35 - Russian Gulag // Prison Industrial Complex53:18 - Writing Lyrics // POV Storytelling55:05 - Kurt Cobain, Commerce & Neoliberalism1:00:22 - Mental Health, Depression & Society1:04:57 - Pressure of Succeeding in Music1:10:12 - Medication, Anxiety & Imagination1:17:54 - Brave New World // Aldous Huxley1:22:03 - Atheism, Religion & Life After Death1:30:10 - Faith in Humanity // Human Atrocities1:36:13 - Class Warfare // Corporate Propaganda1:43:22 - Perspective // Social Anxiety1:45:21 - Art, Expression & Purpose1:46:49 - Best Thrash Band1:48:19 - Doubling Down
Sometimes it doesn't feel safe to bring our full, authentic self to work. In this episode, our guest Amy Ewbank, co-CEO of Verve The Voice Advisory Service, shares what's holding you back and the three key elements you need to find and express your true voice in a professional setting. 01:38 Understanding the Barriers to Authentic Voice 02:27 The Three E's Framework: Essence, Expression, Environment 02:45 Essence: Aligning Values and Voice 03:46 Expression: The Art of Speaking and Storytelling 04:35 Environment: Creating Safe Spaces for Voice 13:03 The Importance of Finding Your Voice 17:18 The Power of Community in Voice Development 22:06 Practical Tips for Self-Awareness and Voice Improvement ✅ Connect with Amy Ewbank: Verve Company website Verve Voice Diagnostic / Quiz Amy LinkedIn Lily LinkedIn Verve LinkedIn Instagram Handle Amy Ewbank - @amyewbs Instagram Handle Lily - @lily_lapenna Company Instagram Handle - @verveleaders Email: To Learn more about joining the Verve Global Voice community email Amy on connect@verveleaders.com to arrange a free discovery call so she can share more about the programme and how Verve can support you in finding and honing your authentic voice. About Amy: Amy Ewbank is a leadership coach, communication strategist, and expert in voice identity, drawing from her dual background as a LAMDA trained actor and CIPD qualified HR / L&D professional. With a career spanning the creative industries and corporate leadership, Amy has worked at the intersection of performance, psychology, and workplace communication, helping individuals and organisations harness the power of voice for influence, presence, and impact. Amy began her career as a professional actor, performing in repertory theatre, BBC Radio, and Channel 4. She later transitioned into leadership and learning, becoming Head of HR at a UK national charity, where she specialized in talent development and executive communication. She has been featured on Sky News, Channel 5 and The Guardian. About Verve: Verve is The Voice Advisory Service for courageous professionals ready to master the why, when and how of using your voice. We offer coaching, masterclasses, and community—shaped by our 3 E's Voice Methodology™ - Essence, Expression, and Environment—to help you speak with clarity, lead with presence, and communicate with Verve. ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Hey Asterisks! What do you think happens when there is a collision between mental health and creativity? In this episode of Ad Aster, your host Zara Siddiqui is joined by Aldrin Badiola, Aster's newest associate editor and podcast team member, for an open-hearted conversation about writing, burnout, stigmatization in the literary community, and overall emotional honesty. Join us as we explore the boundaries of creativity and mental health and the point at which they merge together. Make sure to like, comment, and share with your fellow creatives!Timestamps:00:00 – Welcome & Introductions02:00 – Are Editors Even Real People?05:00 – Editing with Emotion, Not Just Grammar08:00 – Balancing Aster with School & Family Life12:00 – Meeting Chaos: Food, Family & Final Drafts16:00 – Passion vs. Productivity: Why We Volunteer20:00 – Burnout, Boundaries & the Need for Rest25:00 – The Fun (and Fury) of Literary Debates30:00 – Learning Beyond School: Podcasts & Growth35:00 – Real-Life Lessons Schools Never Teach40:00 – Community, Appreciation & Being Seen45:00 – Editing Pet Peeves & Punctuation Panic50:00 – Final Reflections: Being Human, Doing Our Best53:00 – Ending NotesQuotes:“You can't really tell people things are going to be okay if, in the moment, they're not, because right now things are not okay. And it's hard to see the light at the end of the tunnel if you're struggling to get out of the tunnel in the first place.”— Aldrin“There does come a time in life when it becomes almost human for us to feel sadness and grief and anger. And I think all of those emotions are just as valid as us feeling positive feelings.” — ZaraTranscript
Send us a text★ PDF download link:
Cette expression fait partie du TOP 10 des expressions les plus utilisées en français
Hi everyone! Welcome back. I'm excited for another expression episode. Today we're going to be talking about a common one: "Where there's smoke, there's fire." We'll of course, dive into the meaning, I'll teach you about the origin, and we have multiple examples today so that you can hear how it's used naturally in conversation. At the very end, there will be a little pronunciation exercise just for reinforcement. In part two of today's lesson, which will be posted next week, we'll explore the Great Smoky Mountains. Yes, the Great Smokies, the most visited national park in the United States. Stay tuned! Mentioned in this Episode Season 4 Premium Content All Premium Content Seasons 1-3 (+ discount on Season 4) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Great news -- the expressions are back!"Essential English Expressions" is a brand-new podcast from Plain English. All 14 episodes from Season 1 are available now for you to stream. Click this link to subscribe on your favorite player: https://essential-english.captivate.fm/listenIn the meantime, enjoy this sample episode!--There are two ways to use the phrasal verb "figure out."Number 1: "figure out" means to find the solution to a problem. Now be careful: it doesn't mean fixing a problem. It just means finding the solution.If your car needs to be repaired, you'll want to figure out how you're going to get to work while it's in the shop. Find the solution before you take your car in.Number 2: "figure out" can mean to understand something complex. Like, "I can't figure out why my car is making a strange noise."Here's a tip: after "figure out," use words like "who, what, when, where, or why."--Like this episode? Sign up to our free e-mail course on English expressions: https://plainenglish.com/essential-expressions-course
Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing. (originally aired 11-17-2021)
The President of FIRE (Foundation for Individual Rights and Expression) talks to Ann about the status of free speech on the nation's campuses, standing up for freedom of expression no matter how odious the speaker, and the current state of cancel culture.
On the Secret Witch Show today our guest is Kim Kaase. Kim is the creator of Authentic Influence, a transformative messaging framework designed for experienced coaches, mentors, and visionaries. With a background in high-level sales and business strategy, she helps purpose-driven entrepreneurs craft clear, aligned messaging that resonates deeply - without resorting to hype or manipulation. She empowers her clients to amplify their impact while staying true to their soul voice and values. Her mission is to revolutionize marketing by fostering genuine connection, integrity, and sustainability in business. In this episode we explore the true value of ‘authentic' soul expression - and why it's so important, both personally and in our businesses as healers. Reflecting on Kim's healing journey, her spiritual awakenings and the realisation that true self-expression requires surrendering to a deeper divine guidance, she dived into the distinction between ‘authentic influence' and ‘manipulation', the ongoing nature of reclaiming our authentic self (and the fears and challenges that come up with that), and the revolutionary potential of AI in capturing and harnessing our true message (even though it may seem the very opposite of authenticity). She expressed the importance of aligning with our soul to express our gifts, as a powerful reminder for aspiring healers that sharing our voice is the remedy. What You'll Learn from this Episode: We can often feel unsafe to express ourselves due to the expectations of society - which often have us stuck in patterns of staying on the hamster wheel, burning out, people-pleasing and hiding our magic To begin the journey back to authenticity requires us to get quiet, pause and attune to our inner wisdom - even though that can feel challenging (and we also might not like what we hear) - we have to have time to ‘gestate' our rebirth Facing our fear of expressing ourselves isn't easy, and requires deep courage and acceptance that being authentic and sharing our voices may result in both adoration and criticism (and staying open to seeing that's okay!) As aspiring healers, it's important to learn a new way of business and marketing that comes from a more feminine lens (supported by the masculine), rather than some of the more ‘traditional' marketing approaches which come from the lens of lack and manipulation. To do that, we need to learn to have ‘authentic influence' - to embody the frequency of purity and truth - which is different from ‘manipulative' marketing. Whilst we might think that AI is robotic and the opposite of authenticity, AI can be a really supportive container to hold our message as we begin to create - offering a masculine structure of remembering our values, whilst allowing us to focus on authentic expression. There are different levels of consciousness (intuitive, intellectual, willful, reactive) which influence how we market ourselves as healers - and it's helpful to have awareness of these (and which level we, and the people we can serve are in) to reach people authentically. There's no ‘right' in how we express our message as healers - only learning to be had. We just have to start expressing our souls, and be open to learning what meets people where they are. Resources and things that we spoke about: Kim Kaase's Links: Facebook: https://www.facebook.com/kimberley.kaase LinkedIn: https://www.linkedin.com/in/kimkaase/ Instagram: https://www.instagram.com/kimkaase/ Nicole's Links: Join our Secret Witch's Apothecary Membership: www.nicolebarton.co.uk/membership Join our free Secret Witch Sisterhood: www.facebook.com/groups/secretwitch Website: https://www.nicolebarton.co.uk/ Facebook - https://www.facebook.com/iamnicolebarton Instagram - https://www.instagram.com/iamnicolebarton/ Instagram - https://www.instagram.com/archetypalapothecary/ You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - https://www.tiktok.com/@archetypalapothecary Resources Mentioned: Books - The Body Knows the Score: https://a.co/d/fecU3TM YouTube Episode: https://youtu.be/Dw29wqtrj4o Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox
Today we're talking about finding your personal home decoration style. Every great project begins with intention, theme and some sense of style. Style is an extension of one's personality. Dean talks about why personal style in your home is important, and what the difference is between style and fashion. Can one's style be aspirational? Of course! We learn about what that means.
Send us a text★ PDF download link:
Welcome to the What's Next! Podcast with Tiffani Bova. This week I'd like to share a conversation I had a while back with Liz Fosslien. Liz is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work. She's also the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Economist, WNYC, and NPR's Marketplace. I am absolutely thrilled to have her as a guest! THIS EPISODE IS PERFECT FOR…anyone experiencing burnout, remote workers, and those who have experienced a lack of belonging at work. TODAY'S MAIN MESSAGE…Liz teaches us about the secret power of embracing your emotions in the workplace in an appropriate and productive way. She talks about creating an environment of belonging and preventing the infamous office blow-up. She breaks down emotion, expression, and burnout, and talks about how we can be more productive leaders when we are reflective by employing EQ to create a healthy and productive work environment. Becoming a more present leader can help keep you and your team from experiencing productivity-killing burnout! Liz also discusses practical strategies for efficiency and efficacy in the workplace. WHAT I LOVE MOST…“You can't pour from an empty cup.” Liz flags this analogy and its importance in the workplace, especially for leaders. Running time: 37:26 Subscribe on iTunes Find Tiffani Online: LinkedIn Facebook X Find Liz Online: LinkedIn Instagram X Liz's Website: www.fosslien.com Liz and Mollie's Book: No Hard Feelings Liz and Mollie's Website: www.lizandmollie.com
Great news -- the expressions are back!"Essential English Expressions" is a brand-new podcast from Plain English. All 14 episodes from Season 1 are available now for you to stream. Click this link to subscribe on your favorite player: https://essential-english.captivate.fm/listenIn the meantime, enjoy this sample episode!--The English expression "make sure" means to confirm that things are as they should be, or that people have done what they should do.You probably "make sure" all the time. When you leave your house, you make sure you have your keys with you. Before you go on long trip, you make sure your passport is still valid.Here's a tip: You can use "make sure" to remind someone to do something. If you have kids, you can say, "Make sure to brush your teeth before bed."Now, here's my reminder to you: "Make sure" to use this expression correctly. Use "make sure" to confirm that everything is the way it should be.--Like this episode? Sign up to our free e-mail course on English expressions: https://plainenglish.com/essential-expressions-course
Wouter Swierstra is a Math Bachelor's from the University of Utrecht, has done his PhD with Thorsten Altenkirch at the University of Nottingham, did a post-doc at Chalmers, has experience in the industry working on facilitating the design of embedded system using FP and currently is a Professor at the University of Utrecht and co-host of the Haskell Interlude Podcast. In this episode we talk about his trajectory into formal methods and functional programming. We talk about Datatypes a la Carte, the Expression Problem, Functional Pearls, Program Synthesis vs Program Calculation, and much more! 0:00 – Intro & Welcome 0:02:08 – Announcing the Type Theory Forall Merch Store! 1:12 – Early Influences: From Lenses to Logic 4:40 – Discovering Functional Programming in Utrecht 8:15 – On Monads, Papers, and Learning by Teaching 12:20 – What Makes a Paper ‘Beautiful'? 17:50 – PhD in Nottingham: Theory Meets Community 22:00 – Writing ‘Certified Programming with Dependent Types' 29:10 – Teaching Dependent Types: Challenges and Joys 34:00 – On Agda vs Coq: Philosophies and Use Cases 38:40 – Type-Driven Development in Practice 45:05 – The Power of Elegant Proofs 52:00 – Advice to Aspiring Researchers in Type Theory 1:03:00 – Beating C with Functional Programming 1:20:00 – Formal Verification and Loop Invariants 1:33:28 – Program Calculation vs Program Synthesis 1:39:00 – Formalizing Blockchain 2:01:38 – Final Thoughts Links Wouter Website Haskell Interlude Advanced FP Summer School ttforall twitch ttforall store Discount code for 10% off: typetheory
Postcards from Italy | Learn Italian | Beginner and Intermediate
Today, we begin to connect with Italians, both formally and informally, from exchanging names and phone numbers to basic questions. Elisa also teaches us the difference between the two popular ways of saying “I'm sorry” in Italian, and when to use each one.But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
So even the people that follow the topic closely are stunned by the digital landscape that engulfs our children, how quickly it evolves, and the potential social cost. Two people in a unique position to explain all this are our guest today, Jeffrey Chester and Kathryn Montgomery, both from the Center for Digital Democracy. Jeff is executive director of the Center, and Kathryn is its research director and senior strategist, as well as professor emerita of communication at American University. Jeff and Kathryn have been pioneers in this work and have been uniquely strong voices for protecting children. Interview Summary Let me congratulate the two of you for being way ahead of your time. I mean the two of you through your research and your advocacy and your organizational work, you were onto these things way before most people were. I'm really happy that you're joining us today, and welcome to our podcast. Kathryn, let me begin with you. So why be concerned about this digital landscape? Kathryn - Well, certainly if we're talking about children and youth, we have to pay attention to the world they live in. And it's a digital world as I think any parent knows, and everybody knows. In fact, for all of us, we're living in a digital world. So young people are living their lives online. They're using mobile phones and mobile devices all the time. They're doing online video streaming. They form their communications with their peers online. Their entire lives are completely integrated into this digital media landscape, and we must understand it. Certainly, the food and beverage industry understand it very well. And they have figured out enormously powerful ways to reach and engage young people through these digital media. You know, the extent of the kids' connection to this is really remarkable. I just finished a few minutes ago recording a podcast with two people involved with the Children and Screens organization. And, Chris Perry, who's the executive director of that organization and Dmitri Christakis who was with us as well, were saying that kids sometimes check their digital media 300 times a day. I mean, just unbelievable how much of this there is. There's a lot of reasons to be concerned. Let's turn our attention to how bad it is, what companies are doing, and what might be done about it. So, Jeff, tell us if you would, about the work of the Center for Digital Democracy. Jeff - Well, for more than a quarter of a century, we have tracked the digital marketplace. As you said at the top, we understood in the early 1990s that the internet, broadband what's become today's digital environment, was going to be the dominant communications system. And it required public interest rules and policies and safeguards. So as a result, one of the things that our Center does is we look at the entire digital landscape as best as we can, especially what the ultra-processed food companies are doing, but including Google and Meta and Amazon and GenAI companies. We are tracking what they're doing, how they're creating the advertising, what their data strategies are, what their political activities are in the United States and in many other places in the world. Because the only way we're going to hold them accountable is if we know what they're doing and what they intend to do. And just to quickly follow up, Kelly, the marketers call today's global generation of young people Generation Alpha. Meaning that they are the first generation to be born into this complete digital landscape environment that we have created. And they have developed a host of strategies to target children at the earliest ages to take advantage of the fact that they're growing up digitally. Boy, pretty amazing - Generation Alpha. Kathryn, I have kind of a niche question I'd like to ask you because it pertains to my own career as well. So, you spent many years as an academic studying and writing about these issues, but also you were a strong advocacy voice. How did you go about balancing the research and the objectivity of an academic with advocacy you were doing? Kathryn - I think it really is rooted in my fundamental set of values about what it means to be an academic. And I feel very strongly and believe very strongly that all of us have a moral and ethical responsibility to the public. That the work we do should really, as I always have told my students, try to make the world a better place. It may seem idealistic, but I think it is what our responsibility is. And I've certainly been influenced in my own education by public scholars over the years who have played that very, very important role. It couldn't be more important today than it has been over the years. And I think particularly if you're talking about public health, I don't think you can be neutral. You can have systematic ways of assessing the impact of food marketing, in this case on young people. But I don't think you can be totally objective and neutral about the need to improve the public health of our citizens. And particularly the public health of our young people. I agree totally with that. Jeff let's talk about the concept of targeted marketing. We hear that term a lot. And in the context of food, people talk about marketing aimed at children as one form of targeting. Or, toward children of color or people of color in general. But that's in a way technological child's play. I understand from you that there's much more precise targeting than a big demographic group like that. Tell us more. Jeff - Well, I mean certainly the ultra-processed food companies are on the cutting edge of using all the latest tools to target individuals in highly personalized way. And I think if I have one message to share with your listeners and viewers is that if we don't act soon, we're going to make an already vulnerable group even more exposed to this kind of direct targeted and personalized marketing. Because what artificial intelligence allows the food and beverage companies and their advertising agencies and platform partners to do is to really understand who we are, what we do, where we are, how we react, behave, think, and then target us accordingly using all those elements in a system that can create this kind of advertising and marketing in minutes, if not eventually milliseconds. So, all of marketing, in essence, will be targeted because they know so much about us. You have an endless chain of relationships between companies like Meta, companies like Kellogg's, the advertising agencies, the data brokers, the marketing clouds, et cetera. Young people especially, and communities of color and other vulnerable groups, have never been more exposed to this kind of invasive, pervasive advertising. Tell us how targeted it can be. I mean, let's take a 11-year-old girl who lives in Wichita and a 13-year-old boy who lives in Denver. How much do the companies know about those two people as individuals? And how does a targeting get market to them? Not because they belong to a big demographic group, but because of them as individuals. Jeff - Well, they certainly are identified in various ways. The marketers know that there are young people in the household. They know that there are young people, parts of families who have various media behaviors. They're watching these kinds of television shows, especially through streaming or listening to music or on social media. Those profiles are put together. And even when the companies say they don't exactly know who the child is or not collecting information from someone under 13 because of the privacy law that we helped get enacted, they know where they are and how to reach them. So, what you've had is an unlimited amassing of data power developed by the food and beverage companies in the United States over the last 25 years. Because really very little has been put in their way to stop them from what they do and plan to do. So presumably you could get some act of Congress put in to forbid the companies from targeting African American children or something like that. But it doesn't sound like that would matter because they're so much more precise in the market. Yes. I mean, in the first place you couldn't get congress to pass that. And I think this is the other thing to think about when you think about the food and beverage companies deploying Generative AI and the latest tools. They've already established vast, what they call insights divisions, market research divisions, to understand our behavior. But now they're able to put all that on a fast, fast, forward basis because of data processing, because of data clouds, let's say, provided by Amazon, and other kinds of tools. They're able to really generate how to sell to us individually, what new products will appeal to us individually and even create the packaging and the promotion to be personalized. So, what you're talking about is the need for a whole set of policy safeguards. But I certainly think that people concerned about public health need to think about regulating the role of Generative AI, especially when it comes to young people to ensure that they're not marketed to in the ways that it fact is and will continue to do. Kathryn, what about the argument that it's a parent's responsibility to protect their children and that government doesn't need to be involved in this space? Kathryn - Well, as a parent, I have to say is extremely challenging. We all do our best to try to protect our children from unhealthy influences, whether it's food or something that affects their mental health. That's a parent's obligation. That's what a parent spends a lot of time thinking about and trying to do. But this is an environment that is overwhelming. It is intrusive. It reaches into young people's lives in ways that make it virtually impossible for parents to intervene. These are powerful companies, and I'm including the tech companies. I'm including the retailers. I'm including the ad agencies as well as these global food and beverage companies. They're extremely powerful. As Jeff has been saying, they have engaged and continue to engage in enormous amounts of technological innovation and research to figure out precisely how to reach and engage our children. And it's too much for parents. And I've been saying this for years. I've been telling legislators this. I've been telling the companies this. It's not fair. It's a very unfair situation for parents. That makes perfect sense. Well, Jeff, your Center produces some very helpful and impressive reports. And an example of that is work you've done on the vast surveillance of television viewers. Tell us more about that, if you would. Jeff - Well, you know, you have to keep up with this, Kelly. The advocates in the United States and the academics with some exceptions have largely failed to address the contemporary business practices of the food and beverage companies. This is not a secret what's going on now. I mean the Generative AI stuff and the advanced data use, you know, is recent. But it is a continuum. And the fact is that we've been one of the few groups following it because we care about our society, our democracy, our media system, et cetera. But so much more could be done here to track what the companies are doing to identify the problematic practices, to think about counter strategies to try to bring change. So yes, we did this report on video streaming because in fact, it's the way television has now changed. It's now part of the commercial surveillance advertising and marketing complex food and beverage companies are using the interactivity and the data collection of streaming television. And we're sounding the alarm as we've been sounding now for too long. But hopefully your listeners will, in fact, start looking more closely at this digital environment because if we don't intervene in the next few years, it'll be impossible to go back and protect young people. So, when people watch television, they don't generally realize or appreciate the fact that information is being collected on them. Jeff - The television watches you now. The television is watching you now. The streaming companies are watching you now. The device that brings you streaming television is watching you now is collecting all kinds of data. The streaming device can deliver personalized ads to you. They'll be soon selling you products in real time. And they're sharing that data with companies like Meta Facebook, your local retailers like Albertsons, Kroger, et cetera. It's one big, huge digital data marketing machine that has been created. And the industry has been successful in blocking legislation except for the one law we were able to get through in 1998. And now under the Trump administration, they have free reign to do whatever they want. It's going to be an uphill battle. But I do think the companies are in a precarious position politically if we could get more people focused on what they're doing. Alright, we'll come back to that. My guess is that very few people realize the kind of thing that you just talked about. That so much information is being collected on them while they're watching television. The fact that you and your center are out there making people more aware, I think, is likely to be very helpful. Jeff - Well, I appreciate that, Kelly, but I have to say, and I don't want to denigrate our work, but you know, I just follow the trades. There's so much evidence if you care about the media and if you care about advertising and marketing or if you care, just let's say about Coca-Cola or Pepsi or Mondalez. Pick one you can't miss all this stuff. It's all there every day. And the problem is that there has not been the focus, I blame the funders in part. There's not been the focus on this marketplace in its contemporary dimensions. I'd like to ask you both about the legislative landscape and whether there are laws protecting people, especially children from this marketing. And Kathy, both you and Jeff were heavily involved in advocacy for a landmark piece of legislation that Jeff referred to from 1998, the Children's Online Privacy Protection Act. What did this act involve? And now that we're some years in, how has it worked? Kathryn - Well, I always say I've been studying advertising in the digital media before people even knew there was going to be advertising in digital media. Because we're really talking about the earliest days of the internet when it was being commercialized. But there was a public perception promoted by the government and the industry and a lot of other institutions and individuals that this was going to be a whole new democratic system of technology. And that basically it would solve all of our problems in terms of access to information. In terms of education. It would open up worlds to young people. In many ways it has, but they didn't talk really that much about advertising. Jeff and I working together at the Center for Media Education, were already tracking what was going on in that marketplace in the mid-1990s when it was very, very new. At which point children were already a prime target. They were digital kids. They were considered highly lucrative. Cyber Tots was one of the words that was used by the industry. What we believed was that we needed to get some public debate and some legislation in place, some kinds of rules, to guide the development of this new commercialized media system. And so, we launched a campaign that ultimately resulted in the passage of the Children's Online Privacy Protection Act. Now it only governs commercial media, online, digital media that targets children under the age of 13, which was the most vulnerable demographic group of young people. We believe protections are really, really very important for teenagers. There's a lot of evidence for that now, much more research actually, that's showing their vulnerable abilities. And it has required companies to take young people into account when developing their operations. It's had an impact internationally in a lot of other countries. It is just the barest minimum of what we need in terms of protections for young people. And we've worked with the Federal Trade Commission over the years to ensure that those rules were updated and strengthened so that they would apply to this evolving digital media system. But now, I believe, that what we need is a more global advocacy strategy. And we are already doing that with advocates in other countries to develop a strategy to address the practices of this global industry. And there are some areas where we see some promising movement. The UK, for example, passed a law that bans advertising on digital media online. It has not yet taken effect, but now it will after some delays. And there are also other things going on for ultra processed foods, for unhealthy foods and beverages. So, Kathryn has partly answered this already, Jeff, but let me ask you. That act that we've talked about goes back a number of years now, what's being done more recently on the legislative front? Perhaps more important than that, what needs to be done? Well, I have to say, Kelly, that when Joe Biden came in and we had a public interest chair at the Federal Trade Commission, Lena Khan, I urged advocates in the United States who are concerned about unhealthy eating to approach the Federal Trade Commission and begin a campaign to see what we could do. Because this was going to be the most progressive Federal Trade Commission we've had in decades. And groups failed to do so for a variety of reasons. So that window has ended where we might be able to get the Federal Trade Commission to do something. There are people in the United States Congress, most notably Ed Markey, who sponsored our Children's Privacy Law 25 years ago, to get legislation. But I think we have to look outside of the United States, as Kathryn said. Beyond the law in the United Kingdom. In the European Union there are rules governing digital platforms called the Digital Services Act. There's a new European Union-wide policy safeguards on Generative AI. Brazil has something similar. There are design codes like the UK design code for young people. What we need to do is to put together a package of strategies at the federal and perhaps even state level. And there's been some activity at the state level. You know, the industry has been opposed to that and gone to court to fight any rules protecting young people online. But create a kind of a cutting-edge set of practices that then could be implemented here in the United States as part of a campaign. But there are models. And how do the political parties break down on this, these issues? Kathryn - I was going to say they break down. Jeff - The industry is so powerful still. You have bipartisan support for regulating social media when it comes to young people because there have been so many incidences of suicide and stalking and other kinds of emotional and psychological harms to young people. You have a lot of Republicans who have joined with Democrats and Congress wanting to pass legislation. And there's some bipartisan support to expand the privacy rules and even to regulate online advertising for teens in our Congress. But it's been stymied in part because the industry has such an effective lobbying operation. And I have to say that in the United States, the community of advocates and their supporters who would want to see such legislation are marginalized. They're under underfunded. They're not organized. They don't have the research. It's a problem. Now all these things can be addressed, and we should try to address them. But right now it's unlikely anything will pass in the next few months certainly. Kathryn - Can I just add something? Because I think what's important now in this really difficult period is to begin building a broader set of stakeholders in a coalition. And as I said, I think it does need to be global. But I want to talk about also on the research front, there's been a lot of really important research on digital food marketing. On marketing among healthy foods and beverages to young people, in a number of different countries. In the UK, in Australia, and other places around the world. And these scholars have been working together and a lot of them are working with scholars here in the US where we've seen an increase in that kind of research. And then advocates need to work together as well to build a movement. It could be a resurgence that begins outside of our country but comes back in at the appropriate time when we're able to garner the kind of support from our policymakers that we need to make something happen. That makes good sense, especially a global approach when it's hard to get things done here. Jeff, you alluded to the fact that you've done work specifically on ultra processed foods. Tell us what you're up to on that front. Jeff - As part of our industry analysis we have been tracking what all the leading food and beverage companies are doing in terms of what they would call their digital transformation. I mean, Coca-Cola and Pepsi on Mondelez and Hershey and all the leading transnational processed food companies are really now at the end of an intense period of restructuring to take advantage of the capabilities provided by digital data and analytics for the further data collection, machine learning, and Generative AI. And they are much more powerful, much more effective, much more adept. In addition, the industry structure has changed in the last few years also because of digital data that new collaborations have been created between the platforms, let's say like Facebook and YouTube, the food advertisers, their marketing agencies, which are now also data companies, but most notably the retailers and the grocery stores and the supermarkets. They're all working together to share data to collaborate on marketing and advertising strategies. So as part of our work we've kept abreast of all these things and we're tracking them. And now we are sharing them with a group of advocates outside of the United States supported by the Bloomberg Philanthropies to support their efforts. And they've already made tremendous progress in a lot of areas around healthy eating in countries like Mexico and Argentina and Brazil, et cetera. And I'm assuming all these technological advances and the marketing muscle, the companies have is not being used to market broccoli and carrots and Brussels sprouts. Is that right? Jeff - The large companies are aware of changing attitudes and the need for healthy foods. One quick takeaway I have is this. That because the large ultra processed food companies understand that there are political pressures promoting healthier eating in North America and in Europe. They are focused on expanding their unhealthy eating portfolio, in new regions specifically Asia Pacific, Africa, and Latin America. And China is a big market for all this. This is why it has to be a global approach here, Kelly. First place, these are transnational corporations. They are creating the, our marketing strategies at the global level and then transmitting them down to be tailored at the national or regional level. They're coming up with a single set of strategies that will affect every country and every child in those countries. We need to keep track of that and figure out ways to go after that. And there are global tools we might be able to use to try to protect young people. Because if you could protect young, a young person in China, you might also be able to protect them here in North Carolina. This all sounds potentially pretty scary, but is there reason to be optimistic? Let's see if we can end on a positive note. What do you think. Do you have reason to be optimistic? Kathryn - I've always been an optimist. I've always tried to be an optimist, and again, what I would say is if we look at this globally and if we identify partners and allies all around the world who are doing good work, and there are many, many, many of them. And if we work together and continue to develop strategies for holding this powerful industry and these powerful industries accountable. I think we will have success. And I think we should also shine the spotlight on areas where important work has already taken place. Where laws have been enacted. Where companies have been made to change their practices and highlight those and build on those successes from around the world. Thanks. Jeff, what about you? Is there reason to be optimistic? Well, I don't think we can stop trying, although we're at a particularly difficult moment here in our country and worldwide. Because unless we try to intervene the largest corporations, who are working and will work closely with our government and other government, will be able to impact our lives in so many ways through their ability to collect data. And to use that data to target us and to change our behaviors. You can change our health behaviors. You can try to change our political behaviors. What the ultra-processed food companies are now able to do every company is able to do and governments are able to do. We have to expose what they're doing, and we have to challenge what they're doing so we can try to leave our kids a better world. It makes sense. Do you see that the general public is more aware of these issues and is there reason to be optimistic on that front? That awareness might lead to pressure on politicians to change things? Jeff - You know, under the Biden administration, the Federal Trade Commission identified how digital advertising and marketing works and it made it popular among many, many more people than previously. And that's called commercial surveillance advertising. The idea that data is collected about you is used to advertise and market to you. And today there are thousands of people and certainly many more advocacy groups concerned about commercial surveillance advertising than there were prior to 2020. And all over the world, as Kathryn said, in countries like in Brazil and South Africa and Mexico, advocates are calling attention to all these techniques and practices. More and more people are being aware and then, you know, we need obviously leaders like you, Kelly, who can reach out to other scholars and get us together working together in some kind of larger collaborative to ensure that these techniques and capabilities are exposed to the public and we hold them accountable. Bios Kathryn Montgomery, PhD. is Research Director and Senior Strategist for the Center for Digital Democracy (CDD). In the early 90s, she and Jeff Chester co-founded the Center for Media Education (CME), where she served as President until 2003, and which was the predecessor organization to CDD. CME spearheaded the national campaign that led to passage of the 1998 Children's Online Privacy Protection Act (COPPA) the first federal legislation to protect children's privacy on the Internet. From 2003 until 2018, Dr. Montgomery was Professor of Communication at American University in Washington, D.C., where she founded and directed the 3-year interdisciplinary PhD program in Communication. She has served as a consultant to CDD for a number of years and joined the full-time staff in July 2018. Throughout her career, Dr. Montgomery has written and published extensively about the role of media in society, addressing a variety of topics, including: the politics of entertainment television; youth engagement with digital media; and contemporary advertising and marketing practices. Montgomery's research, writing, and testimony have helped frame the national public policy debate on a range of critical media issues. In addition to numerous journal articles, chapters, and reports, she is author of two books: Target: Prime Time – Advocacy Groups and the Struggle over Entertainment Television (Oxford University Press, 1989); and Generation Digital: Politics, Commerce, and Childhood in the Age of the Internet (MIT Press, 2007). Montgomery's current research focuses on the major technology, economic, and policy trends shaping the future of digital media in the Big Data era. She earned her doctorate in Film and Television from the University of California, Los Angeles. Jeff Chester is Executive Director of the Center for Digital Democracy (CDD), a Washington, DC non-profit organization. CDD is one of the leading U.S. NGOs advocating for citizens, consumers and other stakeholders on digital privacy and consumer protections online. Founded in 1991, CDD (then known as the Center for Media Education) led the campaign for the enactment of the Children's Online Privacy Protection Act (COPPA, 1998). During the 1990s it also played a prominent role in such issues as open access/network neutrality, diversity of media ownership, public interest policies for children and television, as well the development of the FCC's “E-Rate” funding to ensure that schools and libraries had the resources to offer Internet services. Since 2003, CDD has been spearheading initiatives designed to ensure that digital media in the broadband era fulfill their democratic potential. A former investigative reporter, filmmaker and Jungian-oriented psychotherapist, Jeff Chester received his M.S.W. in Community Mental Health from U.C. Berkeley. He is the author of Digital Destiny: New Media and the Future of Democracy (The New Press, 2007), as well as articles in both the scholarly and popular press. During the 1980s, Jeff co-directed the campaign that led to the Congressional creation of the Independent Television Service (ITVS) for public TV. He also co-founded the National Campaign for Freedom of Expression, the artist advocacy group that supported federal funding for artists. In 1996, Newsweek magazine named Jeff Chester one of the Internet's fifty most influential people. He was named a Stern Foundation “Public Interest Pioneer” in 2001, and a “Domestic Privacy Champion” by the Electronic Privacy Information Center in 2011. CDD is a member of the Transatlantic Consumer Dialogue (TACD). Until January 2019, Jeff was the U.S. co-chair of TACD's Information Society (Infosoc) group, helping direct the organization's Transatlantic work on data protection, privacy and digital rights.
This week, we hear from Pastor Jennifer Toledo of Expression 58.
You know her online as @your.latina.nutritionist, where she dishes out culturally competent advice and fact checks nutrition misinformation. In this conversation, Dalina weighs in on the rise of GLP-1 drugs, the nutrition fads Alicia is being sold online (so much cottage cheese!), what “making America healthy” actually requires, and the pursuit of a “soft girl era.” Check out her new book, The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living.https://yourlatinanutritionist.com/book
Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide.The GRINDS Program:thenuggetclimbing.comEnter your email to get a free PDF and log sheetMad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes: thenuggetclimbing.com/episodes/facundo-langbehnNuggets:(00:00:00) – Intro(00:00:57) – Breakfast & coffee(00:03:58) – Expression & language(00:06:39) – Climbing background(00:11:28) – Work(00:16:34) – Moving to Seattle(00:19:02) – Growing up in Chile(00:24:38) – Why(00:45:16) – The mental battle(00:51:12) – Exposure to hard boulders(00:55:00) – Hard projects in WA & Chile(00:57:48) – Scarcity & value(01:02:10) – Childhood(01:08:00) – Fast-paced society(01:10:28) – The character behind climbers(01:12:13) – Better storytelling(01:20:21) – Intentional(01:24:53) – My approach to improving(01:29:24) – Facundo's approach to improving(01:35:35) – Projecting tactics(01:37:56) – Long careers(01:40:38) – Always peaking(01:44:05) – Facu's ideal training week(01:51:15) – Recovery & cardio(01:59:02) – Best version all around(02:00:50) – Intentional continued(02:05:35) – Wrap up & EXTRA teaser
In this soul-soothing episode of Blissfully Ambitious, we're exploring the powerful connection between creativity, feminine flow, and nervous system healing. If you've been feeling overstimulated, disconnected, or stuck in overdrive, this is your reminder that creativity isn't a luxury—it's a necessity for your well-being. I'll walk you through how embracing everyday acts of expression—whether it's how you move, dress, write, or decorate—can gently shift your nervous system into a state of calm, connection, and inner expansion. You'll discover why creativity is a core feminine practice, how it naturally boosts oxytocin and flow, and simple ways to build a creative ritual into your daily life (even if you don't consider yourself “creative”). ✨ In this episode, I share: Why the feminine craves creativity over consumption How creative expression activates healing and oxytocin Ways to nourish your nervous system through everyday beauty and play A gentle ritual you can start today to reawaken your creative self The energetic shift that happens when you live as the artist of your life This is your permission to soften, to express, and to flourish—one creative moment at a time. Join us here inside the Manifestation Queen Membership Download my FREE ebooks + receive my weekly love letters Read the blog here Find me on instagram @ashlinakaposta / @loveashlinajewelry
On this episode of The King's Healing Room Podcast, the members and clergy of The King's Healing Room gives their expressions on Mother's DayWe are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1. Text - "give " to 1 (844) 981-2759 which is unique to TKHR2. You will receive a text with instructions 3. Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo
#135: In this Sunday Sessions episode, Abby dives deep into your THROAT CHAKRA! She shares the tell-tale signs that you have a throat chakra blockage - sharing symptoms across all dimensions of your life so you can fully self-diagnose. Then, she shares ancient wisdom about the throat chakra and powerful techniques / tips to unblock, clear, and ACTIVATE this powerful energy center so you can freely speak your truth, activate your divine / authentic expression & step into full alignment to receive what you truly desire! Embody this energy using tools in the Highest Timeline app!
Send us a text★ PDF download link:
Hi guys,You probably already know this, but in addition to publishing a daily letter on Substack—and posting all sorts of other content all over the place too—I also record a weekly video podcast.Today I got into a bit of on overthinking spiral about whether to keep doing both the letters and the podcast, since there tends to be a lot of overlap between them.At some point today, I also changed podcast hosting platforms—from Spotify to Substack—as part of my Walden Year energy of simplifying & consolidating platforms. It just sorta happened.After the podcast fully switched over to Substack (which still distributes to Spotify, Apple Podcasts, & even YouTube, by the way) I suddenly became a bit worried that I was making my Substack too cluttered and that I'd annoy people with two emails coming through on Fridays.However… I did post this one time on Instagram…So… erm…I guess here goes!Something I could do if enough people reply to this email and tell me “I'm annoyed” is I could uncheck the “email” button when I post podcast episodes to Substack, that way they will just show up on the podcast platforms like normal without any emails coming through.But also…As Arthur Russel once said…It's my worldIt's my songDidn't ask you to come along!So you can always just unfollow me if you're annoyed.No but seriously I love you guys dearly.Dearly.Talk soon, and have a beautiful weekend.Love,Georgie P This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgepoulos.substack.com
Canada Council director Michelle Chawla says Canadian decision-makers need to acknowledge that the arts have a vital role to play in these uncertain times. In response to the threats of annexation by the U.S. and the tariffs aimed at weakening the Canadian economy, there has been a major rise in nationalistic cultural expression. Musicologist Rosheeka Parahoo says that when it comes to radio play, funding and recognition, the promise of diverse Canadian music has seldom matched the reality. And that needs to change.
Arkells frontman Max Kerman joins to discuss his book Try Hard: Creative Work in Progress, unpacking the craft behind stage banter, songwriting rule-breaking, and joyful collaboration. He explains why athletes lean on superstition while creatives benefit from breaking routine and planting show tickets around Red Deer with a retired farmer. Plus: Germany elects Merz, but to some of us, Fred Mertz is now Chancellor—and the BBC's schnitzel puns aren't helping. Produced by Corey WaraEmail us at thegist@mikepesca.comTo advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TheGistSubscribe to The Gist: https://subscribe.mikepesca.com/Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_gSubscribe to The Gist Instagram Page: GIST INSTAGRAMFollow The Gist List at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices
Great news -- the expressions are back!"Essential English Expressions" is a brand-new podcast from Plain English. All 14 episodes from Season 1 are available now for you to stream. Click this link to subscribe on your favorite player: https://essential-english.captivate.fm/listenIn the meantime, enjoy this sample episode!--Learn the English expression, "Expression: Make a difference"What does it mean to "make a difference?"This English expression has two meanings: Number one, to have a positive impact on the world. Or number 2, to have a noticeable effect.If someone volunteers at a food bank, you can say, "Her work really makes a difference." She's doing something good. She's having a positive impact on the world.Now imagine you change up your breakfast. Instead of having a muffin, you have a green smoothie. Now, you have more energy. Your new breakfast made a difference because it had a noticeable effect.--Like this episode? Sign up to our free e-mail course on English expressions: https://plainenglish.com/essential-expressions-course
Join Dr. Kristen Pyrc and Wini as they delve into a powerful initiative at Cook Children's Center for Community Health: "Children's Feelings Are a Work of Art." This eye-opening project uses creativity to help young minds understand and express their emotions, fostering mental well-being and reducing stigma.Hear from Courtney Bernard, Ed.D., Director of the Cook Children's Center for Community Health, and Lisa Elliott, Ph.D., a neuropsychologist, as they share the inspiring story behind this program that provides children with a safe space to communicate feelings they might struggle to verbalize.Prepare to be moved as Courtney shares poignant examples and the artists' own powerful statements. From a girl seemingly standing in a field of flowers but feeling submerged in a "sea of tears," to another depicting the hidden emotions "behind the mask of my skin," these young artists reveal surprising depths of feeling.Dr. Pyrc and Wini explore the research supporting art as a vital coping skill, offering an outlet for stress, anxiety, and emotional regulation. They discuss how this project not only benefits the children creating the art but also sparks crucial conversations and normalizes the discussion around mental health.Tune in to witness the incredible talent and emotional intelligence of these young artists and learn how creative expression can be a powerful tool for nurturing healthy minds. You might just be inspired to pick up a crayon yourself.
Postcards from Italy | Learn Italian | Beginner and Intermediate
In today's episode, we learn how to make friends and meet new people in Italy. Elisa gives us examples of informal and formal greetings, as well as the etiquette of hugs and kisses Italian-style.You'll learn how to say hello and goodbye, introduce yourself, ask how someone is, and show off what a wonderful, curious traveler you are! Although these are basic niceties, they are the key to making a good impression on everyone you'll meet in Italy, from hotel staff to shopkeepers and baristas. But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons… and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)
Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain
In episode 96 of The Road to Wisdom Podcast Chloe and Keshia sit down with Dr. Cameron Chesnut to explore the nuanced world of cosmetic procedures, aging, and beauty culture. Together, they unpack the increasing use of Botox and fillers, particularly in Australia, which holds the highest per capita use globally. Dr. Cameron Chesnut is the facial plastic surgeon for the world's high-performers. He is truly on another level. People from all corners of the globe seek his next-level results—achieving astonishing outcomes through minimally invasive procedures that leave patients looking natural, rejuvenated, and seemingly untouched. He's renowned for his progressive use of regenerative medicine and cutting-edge postoperative recovery techniques, as well as his meticulous personal preparation for performance readiness. Dr. Chesnut explains how these procedures work on a physiological level—Botox, by paralyzing facial muscles to reduce wrinkles, and fillers by restoring volume. However, he cautions that fillers don't simply “dissolve” as many believe. They can migrate over time, sometimes altering a person's appearance in unexpected ways. These shifts can create a disconnect between how someone looks and how they feel inside, especially as aging brings about deeper psychological reflections and, often, fear. The conversation highlights how beauty standards are constantly shaped by cultural and societal norms. We often associate youth with beauty and vitality, which fuels the desire to maintain a youthful appearance. But this comes at a cost. Dr. Chesnut discusses how immobilizing facial muscles can hinder nonverbal communication, affecting everything from emotional connection to child development. Our faces play a critical role in expressing emotion—and when expression is lost, so too is a piece of our humanity. Rather than relying solely on injectables, Dr. Chesnut advocates for a more regenerative, holistic approach to aging. He shares insights into therapies like red light treatment and the use of vitamin A derivatives, which support the skin's natural collagen and elastin production. Nutrition, lifestyle, and a deeper understanding of the emotional and psychological aspects of aging also play a vital role in preserving both health and appearance. Ultimately, this conversation challenges us to think critically about the beauty industry's influence, the identity shifts that come with cosmetic intervention, and the deeper reasons behind why we seek to change the way we look. Dr. Chesnut encourages a more conscious and informed path forward—one that honors both our biology and our emotional well-being. Connect with Dr. Cameron Chesnut: Instagram:@chestnut.md Website: www.chesnutmd.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 96 of The Road to Wisdom Podcast Chloe and Keshia sit down with Dr. Cameron Chesnut to explore the nuanced world of cosmetic procedures, aging, and beauty culture. Together, they unpack the increasing use of Botox and fillers, particularly in Australia, which holds the highest per capita use globally. Dr. Cameron Chesnut is the facial plastic surgeon for the world's high-performers. He is truly on another level. People from all corners of the globe seek his next-level results—achieving astonishing outcomes through minimally invasive procedures that leave patients looking natural, rejuvenated, and seemingly untouched. He's renowned for his progressive use of regenerative medicine and cutting-edge postoperative recovery techniques, as well as his meticulous personal preparation for performance readiness. Dr. Chesnut explains how these procedures work on a physiological level—Botox, by paralyzing facial muscles to reduce wrinkles, and fillers by restoring volume. However, he cautions that fillers don't simply “dissolve” as many believe. They can migrate over time, sometimes altering a person's appearance in unexpected ways. These shifts can create a disconnect between how someone looks and how they feel inside, especially as aging brings about deeper psychological reflections and, often, fear. The conversation highlights how beauty standards are constantly shaped by cultural and societal norms. We often associate youth with beauty and vitality, which fuels the desire to maintain a youthful appearance. But this comes at a cost. Dr. Chesnut discusses how immobilizing facial muscles can hinder nonverbal communication, affecting everything from emotional connection to child development. Our faces play a critical role in expressing emotion—and when expression is lost, so too is a piece of our humanity. Rather than relying solely on injectables, Dr. Chesnut advocates for a more regenerative, holistic approach to aging. He shares insights into therapies like red light treatment and the use of vitamin A derivatives, which support the skin's natural collagen and elastin production. Nutrition, lifestyle, and a deeper understanding of the emotional and psychological aspects of aging also play a vital role in preserving both health and appearance. Ultimately, this conversation challenges us to think critically about the beauty industry's influence, the identity shifts that come with cosmetic intervention, and the deeper reasons behind why we seek to change the way we look. Dr. Chesnut encourages a more conscious and informed path forward—one that honors both our biology and our emotional well-being. Connect with Dr. Cameron Chesnut: Instagram:@chestnut.md Website: www.chesnutmd.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
Have you ever wondered if the body 'remembers' trauma or past experiences? In this podcast, Bhante Sathi explores the connection between the mind and body, the nature of emotional responses and their impact, and how to seek support while navigating trauma. Triple Gem of the North is a nonprofit organization dedicated to providing accessibility to those seeking mindfulness and meditation. If you would like to support our efforts, please feel free to click on the link below. Any amount is greatly appreciated. We wouldn't be here without you and your support! https://www.paypal.com/donate?token=REpssFhPJ37UcC02cV0sfgQuThMfKUdgi9J4TvWS-u4SeG3V0KfnW3VQ_nUvIwOAQBu9Ou9kpYfI0tp9
Topics: The Great Commission, Matthew 28:18-20, Pressure to Fulfill the Great Commission, Christ's Vine and Branch Relationship (John 15:5), Fruit Production Without Pressure (Galatians 5:22-23), Shaking Pressure-Filled Evangelism Teaching, Great Commission Contorted by Anti-Cross Theology, Mixing Old and New Covenants, Not Viewing Bible Through Finished Work of Jesus, Anxiety from Improper Great Commission Delivery, Saints Set Apart by God's Spirit (Hebrews 2:11), Holy Ones Sanctified From the World (Hebrews 10:10), Opening Eyes From Darkness to Light (Acts 26:18), Turning From Satan's Power to God (Acts 26:18), Receiving Forgiveness Through Faith in Jesus (Acts 26:18), A Place Among Those Sanctified by Faith (Acts 26:18), Set Apart From Sin and Death, Not Sinners Saved by Grace, Saints Crucified With Christ, Believers Always Addressed as Saints, Saints Who Forget Their Holy Identity, Sinning Not Our God-Given Identity, God's Permanent Home in Brand New Creations, Paul Describing His Past Life as Unbeliever (1 Timothy 1), Telling the Truth About God's Work in Saints, Great Commission as Expression of Saints, Organic Ambition of the Body of Believers, Fulfilling Command by Allowing God to Live Through Us, Confusing Jesus' Directives With Moses' Commandments, Jesus' Two New Covenant Commands: Believe and Love (1 John 3:23), Moses' Law Ended at the Cross for Believers (Romans 10:4), Law Exposing Unbeliever's Need for Grace (Romans 5:20), Discerning New Covenant Commands for Believers, All Authority in Heaven and Earth Given to Jesus (Matthew 28:18), Go Make Disciples of All Nations (Matthew 28:19), Teaching Them to Observe Jesus' Commands, Jesus' Promise to Be With Them Always (Matthew 28:20)Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter
Send us a text★ PDF download link:
This week- What symbol on the keyboard was almost forgotten? Where did the piggy bank come from? How fast was the world's first computer? Listen, laugh, and learn with Nick & Roy. www.nickandroy.com
Great news -- the expressions are back!"Essential English Expressions" is a brand-new podcast from Plain English. All 14 episodes from Season 1 are available now for you to stream. Click this link to subscribe on your favorite player: https://essential-english.captivate.fm/listenIn the meantime, enjoy this sample episode!--Learn the English expression, "Expression: Look forward to"Are you happy or excited about something in the future? If so, you're "looking forward to" itYou can look forward to an event, an activity, or even a time of year. If you have plans to see a movie this weekend, you can say, "I'm looking forward to seeing the movie." That means you're happy about it.If it's just been a long, cold winter, you might even say, "I'm looking forward to the warm weather." That means, you'll be happy when the weather gets warmer.What about if something will happen and you're not happy about it? Just say you're not looking forward to it. "I'm not looking forward to this party." That means, the party is coming...but you don't want to go.So remember: "look forward to" is all about the way you feel about something that's coming in the future.--Like this episode? Sign up to our free e-mail course on English expressions: https://plainenglish.com/essential-expressions-course
On this episode of Banking on KC, artist Sheron Smith joins host Kelly Scanlon to share how KC's jazz influences, architectural beauty and her own emotional expression come together in her jazz, cityscape and abstract artwork. Tune in to discover:How Sheron brings historic jazz clubs and Kansas City landmarks to life with bold, expressive color.What draws her to abstract art and the versatile techniques she uses to create it.Why Kansas City's artistic community inspires and nurtures her work.How she balances creativity and entrepreneurship to build a sustainable art career.Country Club Bank – Member FDIC
In this episode of the Healthy Project Podcast, we feature an inspiring artist interview with Ariel, part of the Freedom of Expression Project. Ariel shares her journey into sewing art, creating handmade purses, and how sewing by hand supports mental health and creativity. We talk about creative coping strategies, colorful yarn projects, and beginner sewing inspiration. Learn how personal expression through art, community art projects, and therapeutic art activities can help reduce stress and build community. This Freedom of Expression artist series highlights the power of creative expression and artist storytelling. Watch to hear how sewing reduces stress and fuels personal creativity.Learn more about the Freedom of Expression Project here: https://www.foeproject.com/ ★ Support this podcast ★
Do you feel like you're constantly forcing yourself through marketing formulas that don't reflect who you truly are? That resistance you're feeling isn't something to push through, it's actually pointing you toward your authentic voice.In this episode, I reveal how one client's frustration with conventional marketing rules became her pathway to discovering her most powerful and genuine expression.I'll walk you through the exact process I use to help entrepreneurs strip away the layers of "should-dos" and uncover the natural communication style that will make their content stand out in a sea of sameness.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:Why removing "marketing," "sales," and "business" from your initial self-discovery process helps your authentic voice emerge.How to identify your natural expression style when not constrained by social media formats or email marketing "rules."The importance of quality over quantity in your content creation approach.Why resistance and discontent can be valuable signals about what truly matters to you.How tools like Human Design can confirm and validate your natural communication style.Why most people already know their authentic voice but have layered other elements on top of it.How to create content that stands out in the "information" and "advice-giving era."And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises. Free on-demand training >>> https://www.creativelyowned.co/watchnow To find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it, grab it here!! https://www.creativelyowned.com/quizOffer Architect: TURN YOUR ‘INVISIBLE' WISDOM INTO A COMPELLING OFFER THAT WILL SELL WITH A SINGLE EMAIL. >>>https://creativelyowned.com/offer-architect
In today's conversation, we explore the journey of building inner confidence, embracing authentic expression, and healing emotional wounds that often keep us stuck. Helen Denham joins us for a grounded and soulful dialogue on self-acceptance, body image, and how to create lasting transformation from the inside out.Together, we unpack the tools that support meaningful growth—like EFT tapping, mindfulness, and celebrating small internal wins. This episode is a beautiful reminder that your healing doesn't have to be perfect or linear… but it does have to be yours.IN THIS EPISODE, WE TALK ABOUT:
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
In this deeply personal episode, I sit down with my brother, Sam Deering, to explore the layered journey of identity—how it forms, evolves, fractures, and heals over a lifetime. Sam shares openly about his search for belonging through many identities. We dive into big questions like Who am I? and Where do I belong?, weaving in the lens of Internal Family Systems (IFS) to understand how parts of ourselves are shaped by survival, societal pressures, and the deep human need for connection. _________________________ We explore: What identity really means, and why it matters How society pressures us to exile parts of who we are The desperate human need for belonging and connection Sam's identity journey How anger became a tool for survival and expression as a man Lessons the military taught him about values, boundaries, and self-trust Using creativity and boundaries to channel identity healthily How Internal Family Systems (IFS) therapy sheds light on identity fragmentation and healing The power of acceptance, kindness, and making space for mistakes Why diversifying your identity is essential for resilience and wholeness Sam speaks with honesty, humor, and hard-won wisdom about how belonging isn't something we find "out there"—it's something we reclaim inside ourselves, one part at a time. ________________________ About Sam Deering Sam Deering is a potter living in the hills of southern New Hampshire, working with one of humanity's oldest mediums: clay. After leaving the military and enrolling in a college pottery class on the GI Bill, Sam found a new path—one rooted in simplicity, creativity, and grounded living. He apprenticed under master potter Kevin Crowe at Tye River Pottery in Virginia, and today he creates beautiful, functional pieces that make everyday life feel a little calmer, a little richer, and a little more human. _______________________________ Connect with Sam & See His Work:
I am delighted to have another conversation with James Crews, a return guest who is joining me for a conversation about his book, Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion. James is the author of the essay collection, Kindness Will Save the World, and editor of several bestselling poetry anthologies, including The Wonder of Small Things (winner of the New England Book Award), Healing the Divide, The Path to Kindness (winner of the Nautilus Books for a Better Life Award), and How to Love the World, which has over 140,000 copies in print. He has been featured on NPR's Morning Edition, and in People Magazine, The Boston Globe, The New York Times Magazine, The Sun Magazine, and The Washington Post. He is the author of five prize-winning books of poetry, including Unlocking the Heart, and his poems have appeared in Ploughshares, The New Republic, and other journals. James lives with his husband in the woods of Southern Vermont. At the end of September, James surprised me with the gift of his book, Unlocking the Heart and what a gift it was! I'll talk more about it in our conversation, but the book really did help unlock my heart. During February and a time of reflection on my transformative experience after falling and time in the hospital in December, I worked with the book, reflecting on the poems and James' thoughts about them, and using the writing prompts to journal. Being opened to vulnerability and held by the poems in the book was a special gift. As you will no doubt hear, James is a gentle soul whose conversation about poetry, spirituality, and life is healing. Both the words he uses and the tender way he speaks them is a balm for our painful and anxious times. Among other things, we talked about: How we are all poets … And, as James said, "We are all going around having moments and those moments are asking for expression. Our materially focused culture has caused us to be separated from spiritual practice and poetry can help us build a practice if we keep showing up. Writing poetry is about noticing and giving space to what you're noticing. Reading poetry trains you in the practice of noticing. Take some time to ease into this episode. I promise you will be soothed and come away craving more poetry in your life…. Learn more about James & to sign up for free weekly poems & writing prompts, visit: https://www.jamescrews.net/. Buy his books, including, Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion.All books: Amazon Author page Unlocking the Heart: Unlocking the Heart Substack / Podcast: https://substack.com/@jamescrews Instagram: https://www.instagram.com/james.crews.poet Facebook: https://www.facebook.com/crewspoet Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the weekly podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/ If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus
In this episode of Tech Talks Daily, I'm joined by Sunil Singhvi, Head of Arts & Culture at TriliTech, the London-based blockchain hub helping shape the future of digital experiences through the Tezos ecosystem. Sunil brings a rare blend of deep tech, culture, and media expertise, having held senior roles at Twitter, Instagram, and Rarible before joining Trilitech. His mission? To explore how blockchain isn't just about tokens and ledgers but about real human connection, particularly between creators, brands, and their communities. What stood out in our conversation is how Sunil views blockchain as a vehicle for restoring creative autonomy and rebuilding trust in the creator-fan relationship. Through compelling examples like Manchester United's Fantasy United game and McLaren's collectible-driven fandom, we explore how Tezos enables ownership, co-creation, and authentic engagement that outpaces traditional social platforms and algorithms. We unpack the evolution of NFTs, moving beyond the speculative bubble of the past into more grounded use cases that offer tangible benefits. From supporting emerging artists through royalty-respecting marketplaces like objkt.com to enabling fans to co-create digital artwork through platforms such as editart.xyz, the conversation highlights a meaningful shift in how digital creativity is produced and experienced. Sunil paints a future where fans become collaborators and artists regain long-lost visibility into who their supporters truly are. We also reflect on the power of community, where smaller and more engaged groups increasingly matter more than vast but disengaged audiences. And perhaps most importantly, we explore what happens when creative expression is no longer dictated by opaque systems but driven by transparent, decentralized tools. Could blockchain finally deliver on the promise of a fairer and more inclusive creative economy? And if so, how can artists, brands, and everyday users participate in this movement without repeating the missteps of earlier digital revolutions? Let us know your thoughts. Could Web3 be the reset button creative industries have been waiting for?
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have expressed it your partner received it well, other times it caused tension or even conflict. Over time maybe you have started to hold things in instead for the sake of keeping the peace. But then down the line you end up reacting to another situation and you bring up your unhappiness and frustration with all you have been holding in. So when is the right time to bring things up? This is the question you will get answers to in this episode. It does take a balance and some awareness about how and when to bring up an issue. During this episode you will hear 3 situations where you should express and another 3 situations where it would be best to ‘temporarily' suppress. With this awareness you should be able to navigate emotional situations for the best outcome for both of you. After all, expressing needs and being understood is a key part of your marital satisfaction. Relationship Resources
© 2020-2025 Ivy Podcast Discovery LLC
