Podcasts about Courage

In today's episode Dr. Kathy explores the idea of Fawning, when a child seems agreeable but is actually suppressing opinions, ideas, and insight because he or she doesn't want to offend or cause problems. Co-host Wayne Stender pushes Dr. Kathy to help us consider when kids might be fawning and when they might legitimately don't have something to add to conversation or situations. It's a great discussion to give perspective on awakening courage in your child, especially if they are naturally a peacemaker or quiet. Pick up the book that speaks best to this topic: Start With The Heart>>

Elijah's story is filled with dramatic miracles, courageous faith, and unforgettable moments. But if you look a little closer, you'll find someone who isn't all that different from you! He knew fear. He experienced exhaustion. He wrestled with discouragement. And in between the extraordinary moments, there were long seasons of ordinary, faithful obedience. So in this first episode of the Jennifer Rothschild Show, best-selling author Max Lucado joins me to explore what Elijah's life can teach us about facing fear with faith, praying boldly, and trusting God through both the extraordinary and the ordinary. You'll discover what courage really is (and what it isn't), why the power of prayer has always been in the God who hears us—not the one who prays—and how to live with an expectation of divine disruption while faithfully serving God in the everyday. Because the same God who strengthened Elijah is faithful to strengthen you too… no matter what season you're in! *** LINKS MENTIONED IN THIS EPISODE Unbreakable Courage: Strong Faith in an Age of Anxiety, Chaos, and Exhaustion by Max Lucado Listen to other podcast episodes with Max Lucado on taming your thoughts or finding happiness RELATED EPISODES Can I Overcome Fear With Faith? Can I Take Courage When I Can't Take One More Thing? Can I Become More Courageous? Can I Choose Courage When I Don't Feel Confident? Can I Be Brave When Deep Down I'm Afraid? With Annie F. Downs Can I Choose Faith Over Fear? With Dr. Debbye Turner Bell SUBSCRIBE  Get my weekly email, Java with Jennifer, to be notified when a new episode releases. LET'S CONNECT Facebook | Instagram | X (Twitter) VISIT THE SHOW NOTES ON MY WEBSITE LEARN MORE

Elijah's story is filled with dramatic miracles, courageous faith, and unforgettable moments. But if you look a little closer, you'll find someone who isn't all that different from you! He knew fear. He experienced exhaustion. He wrestled with discouragement. And in between the extraordinary moments, there were long seasons of ordinary, faithful obedience. So in this first episode of the Jennifer Rothschild Show, best-selling author Max Lucado joins me to explore what Elijah's life can teach us about facing fear with faith, praying boldly, and trusting God through both the extraordinary and the ordinary. You'll discover what courage really is (and what it isn't), why the power of prayer has always been in the God who hears us—not the one who prays—and how to live with an expectation of divine disruption while faithfully serving God in the everyday. Because the same God who strengthened Elijah is faithful to strengthen you too… no matter what season you're in! *** LINKS MENTIONED IN THIS EPISODE Unbreakable Courage: Strong Faith in an Age of Anxiety, Chaos, and Exhaustion by Max Lucado Listen to other podcast episodes with Max Lucado on taming your thoughts or finding happiness RELATED EPISODES Can I Overcome Fear With Faith? Can I Take Courage When I Can't Take One More Thing? Can I Become More Courageous? Can I Choose Courage When I Don't Feel Confident? Can I Be Brave When Deep Down I'm Afraid? With Annie F. Downs Can I Choose Faith Over Fear? With Dr. Debbye Turner Bell SUBSCRIBE  Get my weekly email, Java with Jennifer, to be notified when a new episode releases. LET'S CONNECT Facebook | Instagram | X (Twitter) VISIT THE SHOW NOTES ON MY WEBSITE LEARN MORE

Today's Bible Verse: "And Joshua the son of Nun sent two men secretly from Shittim as spies, saying, “Go, view the land, especially Jericho.” And they went " — Joshua 2:1 How do you face unexpected places and uncertain situations with courage? Joshua 2:1 shows Joshua taking a step of faith by sending spies into Jericho, a place filled with danger and uncertainty. When God leads us into unfamiliar circumstances, we may not know exactly what lies ahead, but we can trust Him to guide our steps and give us courage to move forward. Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel

On this episode of The Karen Kenney Show, I talk about what it really means to have the courage to be loved.By taking a look through the lens of the one-and-only Dolly Parton's life, legacy, faith, humor, and big-hearted generosity.I share how Dolly managed to be wicked authentic, outspoken, and spiritually grounded!All while still being one of the most beloved humans on the planet (a recent poll out of UMass Lowell gave her an amazing net favorability rating of +65!).I also explore the difference between trying to be “palatable” for "likes" versus being fully yourself and letting people love (or not) the real you.If you've ever struggled with people-pleasing, fear of judgment, or holding back your true self in real life (or online), this episode is a loving invitation to flex your courage myuscles...And to show up more honestly, to take a stand for what you believe in, and to allow yourself to be truly seen, known, and loved! ❤️KAREN KENNEY BIO:Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach.She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self​-development, and transformational change work.Karen helps people to navigate this whole “being human” experience using a variety of practical tools, personal stories, and universal principles.She's been a yoga teacher for 25+ years, has been a Thai Yoga Massage practitioner since 2008.She's also a Gateless Writing Instructor, the creator of WRITE CLUB , and the host of The Karen Kenney Show podcast.She coaches clients individually in her 1-to-1 program: THE QUEST and in her HEART-TO-HEART DAYS using Voxer. She also leads a group program and community called THE NEST.CONNECT WITH KAREN:Website: http://karenkenney.com/Podcast: https://www.karenkenney.com/podcastFacebook: https://www.facebook.com/karenkenneylive/Instagram: https://www.instagram.com/karenkenneylive/YouTube: https://www.youtube.com/@KarenKenney

“You don't hate selling. You hate not knowing how to get clients.” –Steph CrowderAre you just box checking and calling it sales?Sales isn't a personality thing, it's a skillset you can learn. And if you're running a business, it's a skillset you need. You can be amazing at what you do, but you need clients or customers. That's why I'm so excited about this conversation with Sales and Strategy Coach Steph Crowder. Selling doesn't have to feel sleazy and gross. And, in fact, it can be a relief to actually take charge of sales. Steph shows us easy ways to work taking action on sales into our days.We talk about: The difference between sales and marketing and knowing your money making activities Personal outreach and real conversation — and the problem with the way we think about coffee chatsHow we're playing it safe (even if it feels like we are putting ourselves out there)Making sales a habit — what happens when you stack small activities over time?Dropping the jargon and making your offer accessible to a 7-year-oldFinding the lie your clients are telling yourself to fire yourself up to writeABOUT STEPHSteph Crowder is a Sales and Strategy Coach who helps entrepreneurs sell with courage, clarity, and confidence. A former Director of Sales Training at Groupon, she's coached thousands of business owners to land clients quickly and scale into sold-out group programs using simple, authentic sales strategies. Steph also hosts the Courage & Clarity podcast and runs a multiple 6-figure business in under 20 hours as a mom of two.LINKShttps://stephcrowder.com/https://stephcrowder.com/podcast/https://www.instagram.com/heystephcrowder/https://www.linkedin.com/in/stephaniewuerdeman/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens.Even though we want big change, it's really little things done over and over that make the difference. So pick a doable thing. Put it in your calendar. Weave it through your days for a week and then move on to the next one. It will have a snowball effect.Here are three Doable Changes from this conversation:HAVE A CONVERSATION. Schedule a conversation — not a sales call, a conversation. The people you meet might become customers or they might become someone who thinks of you when they hear somebody who needs what you do. Go into it with curiosity and openness.SPEND ONE HOUR A DAY ON MONEY MAKING ACTIVITIES. What if you spent one hour every day on money making activities? Not perfecting an Instagram reel or obsessing over the wording on your sales page, but activities that actually put you out there and may lead to making money. DMs, conversations, follow ups…COMPETE IN THE TIME OLYMPICS. Pick a timeframe — a few hours in an airport lounge, the time between drop off and pick up, a single morning — and challenge yourself to get an email series or landing page done.

In this lively episode of the Reading With Your Kids Podcast, Jed welcomes two wonderful guests whose picture books help kids feel seen, brave, and deeply connected to the world around them. First, Jed chats with Jalpa Vaidya Patel, licensed social worker and author of "Wizzy: The Worldly Tree: A Tale of Cultural Curiosity." Jalpa shares how her background in social work and Native American studies shaped a gentle new way to talk about culture with kids. Instead of starting with "we're all different," Wizzy begins with the truth that we're all interconnected and that every family has a story rooted in the land. Jalpa explains how cultural curiosity—asking "What's your family story?" instead of "Where are you from?"—can build belonging and naturally reduce prejudice. She and Jed swap family stories, DNA surprises, and powerful examples of how relationships across cultures change the way kids see the world. Then Jed is joined by Mallory J. Stevens, creator of "The Adventures of Clive and Sydney: The Dancing Armadillos." Mallory introduces listeners to Clive, Sydney, and their feline friend Nanushka, performers at the Pine Tree Forest Theater. When Nanushka goes missing before a big show, the armadillos must find the courage to dance onstage alone and then venture into the forest to search for their friend. Mallory describes how her background in banking, corporate communications, and conflict resolution led her to write fun, music-filled stories that also teach friendship, empathy, problem-solving, and resilience. She even shares how the series inspired original songs—like "Beetles and Worms" and the award-winning "Do the Dillo"—and her hopes for an animated series and school performances.

What if education prepared young people not only to graduate—but to confidently step into a career? And what if women in midlife realized it is never too late to learn a new skill, pursue a new calling, or completely reinvent what comes next?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with Dr. Nelva Lee, entrepreneur, author, educator, advocate, and former 2026 candidate for Georgia State School Superintendent, for an inspiring conversation about education, workforce readiness, faith, courage, resilience, and creating meaningful change.Dr. Lee shares why she believes trade education deserves a much larger place in our schools. Her vision is simple but powerful: give young people opportunities to graduate from high school with practical, industry-recognized skills that can lead directly to meaningful careers—with or without a traditional four-year college degree.But this conversation isn't only about teenagers.Dana and Dr. Lee explore how women in midlife can also rediscover their passions, explore certification programs, learn new skills, and step into an entirely different career chapter. After years spent raising families, building careers, and meeting everyone else's needs, this may be the season to ask: What has God placed on my heart now?Episode Highlights & Timestamps00:49 – A Heart for Advocacy02:05 – Why Trade Education Matters03:31 – Preparing Students for the Workforce05:51 – What Actually Counts as a Trade?08:33 – Reinventing Yourself in Midlife09:28 – Scholarships and Funding Opportunities12:48 – Redefining Courage14:30 – Turning Down the Noise16:32 – Test the Waters17:31 – Books as Written Testimonies24:06 – Dr. Lee's Word of WisdomConnect With Dr. Nelva LeeLearn more about Dr. Nelva Lee, her books, advocacy, educational work, interviews, and projects at DrNelvaLee.com.A Final ThoughtYour purpose does not expire because you've reached a certain age, raised your children, completed one career, or taken an unexpected path. Sometimes the next chapter begins by becoming quiet enough to hear the direction God is giving you—and courageous enough to take the first step.For support with hormones, metabolism, breast health, digestion, and whole-body wellness, visit DanaIrvine.com and book a Health Clarity Call.Subscribe to the Wise Divine Women Podcast, leave a review, and share this episode with a woman who is ready to step courageously into her next chapter.Editor's note: The interview references Dr. Lee's 2026 campaign for Georgia State School Superintendent and the May 19 election. That primary has since taken place; the episode's discussion reflects the circumstances at the time it was recorded. Official Georgia election results show the Republican primary was led by incumbent Richard WoodsDr. Nelva Lee, trade education, vocational education, career education, career change for women, women in midlife, midlife career change, women over 40, workforce development, high school trade certification, skilled trades, career certification, education reform, student debt, career readiness, women and education, faith and purpose,

There's a stage somewhere in your life with your name on it — a talk, a camera, a Zoom box, a conversation you keep rehearsing but never walk into. And every time you get close, you slip back into the wings and whisper, “not yet.”In this solo episode, Sabine takes you back to opening night in Hamburg, where she stepped out as Pippi Longstocking with her mind gone completely blank… and the lines came back. Drawing on thirty years on stages, she hands you a four-part map for stepping into the light before you feel ready — because ready is a feeling that shows up after you move, not before.Inside this episode:The courage to be S.E.E.N.™ — See the Spotlight, Evidence over Emotion, Embody Before You Believe, Now, Not ReadyHow to name your specific stage — because confidence in the abstract goes nowhereWhy your fear is loud but “a terrible historian” — and how to trade its story for your track recordThe breathing reset that overrides stage-fright nerves in secondsThe Competence–Confidence Loop — how one tiny “entrance” this week rewires your subconscious for the next oneIf you've been circling a stage you know is yours, consider this your permission slip.▶ Ready to name your spotlight and your very next move? Book a 20 minute clarity call with Sabine: talktosabine.comResources: https://sabinekvenberg.com/resourcesShare your story in Sabine's new book: Become Empowered Entrepreneur: https://sabinekvenberg.com/book-application

À 10h, ce jeudi 3 septembre 2026, les GG : Zohra Bitan, cadre de la fonction publique, Sam Zirah, créateur de contenu, et Charles Consigny, avocat, débattent de : Débats, Glucksmann ne joue pas le jeu... manque de courage ?

>Join Jocko Underground Full Episodes< Continuing examination of René Quinton's Maxims on War, exploring courage, danger, ambition, leadership, obedience, and the randomness of combat. The discussion ultimately comes back to a powerful principle for war and everyday life: learn to distinguish real danger from the danger created by your imagination.00:00 — Maxims on War: Extreme Views and Human Nature 05:34 — War, Death, and the Randomness of Combat 16:57 — Courage, Promotion, and the Danger of Ambition 23:27 — Bravery, Jealousy, and the Power of Example 28:51 — When Danger Becomes Real 34:22 — Real Danger vs. Imagined Danger 40:20 — Courage vs. Recklessness 48:44 — The Leader Multiplies the Team 51:07 — Why It's Easier to Obey Than Decide 57:25 — Questioning Orders and the Burden of Command 1:04:55 — Cowardly Leaders and Decentralized Command 1:11:25 — Do Hard Things. Don't Let Fear Stop You.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

This week, Jake and Bob welcome John Edwards (Just a Guy in the Pew) back to the show to continue his story of conversion and the long journey of healing that followed. John opens up about what happened after his powerful encounter with Christ in a jail cell, including the hard work of rebuilding trust with his wife and children, learning to be vulnerable, and surrendering control. He also talks about the struggle to reconcile with himself, especially the self-hatred and false identities that can remain even after receiving forgiveness from God and others. Through his story, John reminds us that conversion and healing is not a one-time event, but an ongoing invitation to allow Christ to transform every part of our lives.    Key Points: Radical conversion does not instantly repair the relationships damaged over years of destructive behavior. Simply stopping addictive behaviors is many times not enough for complete healing. This is because deeper wounds like selfishness and self-focus also need to be healed. Life is not ultimately about ourselves but about loving and serving the people God had entrusted to us. Self-reliance, control, and selfishness are not merely struggles unique to addicts but can quietly affect the lives of many people. Vulnerability is not weakness but an act of courage that allows a person to acknowledge the truth about himself and receive help. Reconciliation reveals God not as an angry judge waiting to punish us but as a loving Father who desires our good and wants to walk with us. The reconciliation of our relationships requires us to examine our own responsibility rather than waiting for other people to change. Reconciling with ourselves requires confronting the lies that attack our identity and continually renewing our minds with the truth of who God says we are. Self-forgiveness is essential because refusing to receive God's forgiveness for ourselves can keep us bound to the identity of our past. Resources: Power Made Perfect by John Edwards Just a Guy in The Pew Website Redeemed Men's Retreat with the JPII Healing Center Episode 149: Healing in Men (Part 1) w/ John Edwards   Chapters: 00:00 Introduction 02:10 John's Unmasking 07:18 The One Priest Who Changed His Life 12:06 From Self-Focus to Self-Gift 19:41 The Courage to Become Vulnerable 26:20 Reconciliation with God 33:51 Reconciling with Yourself 37:28 Breaking the Voice of Self Hatred 49:11 The Long Road to Rebuilding Trust 57:30 Finding Freedom from Addiction   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

This week on the Kibbe and Friends Show, we remember two enormous pop-culture icons, Dolly Parton and Tim Curry. Dolly's passing leads to stories about her music, movies, generosity, faith, and universal appeal—followed by an AI-generated Dolly Parton quiz that somehow results in a perfect score. We also look back at Tim Curry's unforgettable career, from The Rocky Horror Picture Show and Clue to Home Alone 2 and The Hunt for Red October. Corndog then breaks down a real screen-used General Lee currently being offered for sale. Built for the 2005 Dukes of Hazzard movie, this Charger carries a massive hydraulic arm underneath that allowed it to drive on two wheels. The guys discuss its construction, ownership history, current value, and how a rough-but-authentic movie car compares with a beautifully finished General Lee replica. We also talk about Chris Harris pausing his podcast after 100 episodes, whether audio-only podcasting still has a future, and our developing plans for Holley MoParty 2026. Then it's time for The Dukes of Hazzard, Season 2, Episode 5: “Road Pirates.” A gang of electronics thieves disguises itself as law enforcement and begins hijacking tractor-trailers filled with televisions, radios, and everything else that passed for home entertainment in 1979. Boss Hogg pays for a load of stolen merchandise before it has even been stolen, the deal goes bad, and Bo, Luke, and temporary deputy Cletus somehow end up handcuffed together and blamed for the entire operation. This episode may not feature as much General Lee action as we would like, but the early-series stunt work is wonderfully raw. Corndog shares rare behind-the-scenes photographs of Al Wyatt Jr. jumping from a moving semi onto the General Lee and Jack Gill launching a motorcycle over Daisy's Plymouth. We also examine the recycled General Lee jump, Tom Wopat popping a wheelie on a dirt bike, James Best doing some real driving, and the show repeatedly switching between completely different police cars. It's another wonderfully chaotic trip through early Hazzard County—filled with daring practical stunts, behind-the-scenes discoveries, questionable police work, and absolutely no CGI! The post K&F Show #367: No CGI—Just Courage! // Dukes VIDEO Review S2E5 “Road Pirates” first appeared on The Muscle Car Place.

Today’s news cycle deserves some social/philosophical/matters-of-the-heart type ponderings. The reason for that is, we have all collectively paused what we were occupied with to pay attention to Lindsey Clancy, the blank-eyed premeditated murderer of 3 innocent children. And the jury is locked in what is likely a moral conversation. How can it not be? And in a nation/world that has forgotten God and thereby loosed its moral moorings, things are likely to get even more convoluted because there are no standards. People want to come to the aid and compassion of the murderer in this upside down world, but how did we get here? Time to talk about these things. We also talk about Iran, calling out false teachers without compromise, and natural disasters that are on the uptick. A full hour of varied and sundry takes on this crazy, chaotic world.

Leaders are increasingly required to make difficult decisions, challenge norms, and act ethically under pressure. These are the hallmarks of courageous leadership.Courage, in its simplest form, is the willingness to confront fear, difficulty, or uncertainty. When applied to leadership, this definition expands into a pattern of behavior grounded in values, integrity, and deliberate action. Let's go deeper and explore the principles and practices of courageous leadership.

What could happen if you stopped waiting for permission?Permission to want something more…Permission to try something brave…Permission to go after that crazy idea that's been calling you forward for so long  — even though you have no freaking idea how to make it happen.

Sometimes the next chapter of your life isn't about becoming someone completely new.It's about coming home to YOU.This series was born out of navigating new beginnings, big transitions, and those seasons where life changes and somewhere along the way, you realize you've become disconnected from yourself.Maybe you're navigating an identity transition.A professional transition.A personal transition.Or maybe you just know that who you've been no longer feels aligned with where you're going.The Reconnection Series is about reconnecting back to YOU.Who you really are.What you want.What you truly desire.What matters to you and WHY it matters.Because we are navigating BIG, FULL lives.We're ambitious.We want more.We want to grow.We want to become better.And at the same time, we're navigating obstacles, circumstances, pressure, and transitions that can pull us away from ourselves.Throughout this series, we're going to reconnect to four things:CONNECTION to what you want and why it's meaningful to you.PURPOSE and what you are uniquely here to bring to the table.DRIVE and how to honor your ambition while still having gratitude for where you are right now.COURAGE to do hard things, navigate pressure, and confidently move through whatever season you're in.In this introductory episode, I'm sharing how The Reconnection Series was born, why I created it, what we're going to work through together, and what I want you to walk away with on the other side.If you've been feeling disconnected from yourself lately or you're standing in the middle of a transition wondering who you are in this next chapter…Start here.Go listen to Ep. 175: The Reconnection Series now.Then, come join The Shift and do this work with us this month, starting tomorrow, Thursday, September 3rd.Join The Shift Here

In this episode, hosts Christina Vera and Maylin Sambois reflect on entering their 40s, embracing change, and being intentional about the future. They discuss reinvention, financial growth, building meaningful relationships, trusting your instincts, and making the most of the season you're in.Buy the Book Here: ⁠⁠⁠⁠⁠https://www.amazon.com/Journey-Who-You-Youre-Meant/dp/B0FJJ6PYS5⁠⁠⁠⁠⁠About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.

Jason Sautel was a firefighter in Oakland, California, when his world came crashing down. As he watched a suicidal man jump to his death off the Oakland Bay Bridge, Jason came face-to-face with his own demons, and there was only one way out: Jesus Christ. Today, Jason is a retired firefighter, a Christian, and the author of a book that gives many people hope: The Rescuer - One Firefighter's Story of Courage, Darkness, and the Relentless Love That Saved Him. Jason shares the harrowing stories of darkness on the streets of Oakland, confronting the worst kinds of tragedies, and how the grace of Jesus Christ and the good news of the Gospel saved his own life. He wrote his book to let people know they're not alone in their pain. There is a way out: hell is real, but so is Jesus, and so is the hope of salvation and eternal life. TAKEAWAYS Dealing with daily tragedy and trauma as a firefighter took a toll on Jason's life The reality of hell should give Christians a sense of urgency to save others Only the relentless power of God can save us from the darkness of our sins Contact the Suicide and Crisis Lifeline via call, text, or chat if you need help at 988lifeline.org

Voices in my Head (the Rick Lee James Podcast) Episode 631: Garden of the Lord with Justin Gambino   My guest today is Justin Gambino, an award-winning Texas-based singer-songwriter whose music is rooted in redemption, hope, and faith. After a troubled past that included an arrest at age 18, military service in the U.S. Navy, combat deployment to Iraq, and battles with PTSD and depression, Justin experienced a life-changing encounter with God that transformed his story. Today, he's known for powerful songs like “Just Like Jesus,” “Courage,” and “Fighting On My Behalf,” and was named Christian/Gospel/Inspirational Male Artist of the Year at the 2024 Josie Music Awards. His latest worship project, Garden Of The Lord, invites listeners into a deeper, more personal walk with God. Justin, welcome back to Voices In My Head.   More about Justin Here: https://turningpointpr.com/2026/06/justin-gambino-to-deliver-first-ever-worship-set-garden-of-the-lord-july-17/       Rick's Latest Single “Heaven Is Full of Criminals”     https://rickleejames.hearnow.com/heaven-is-full-of-criminals Connect with Rick Lee James Website: RickLeeJames.com Email: Rick@RickLeeJames.com Listen / Subscribe Subscribe, rate, and review Voices in My Head wherever you listen to podcasts. Music & Merch Bandcamp (music + merch): RickLeeJames.Bandcamp.com Streaming: Search “Rick Lee James” on your favorite music platform or on Spotify https://t.co/S7nCRl0xqa Audiobook Out of the Depths: A Songwriter's Journey Through the Psalms (Audible): Audiobook Link Special Offer 10% off at Bandcamp: use code 10off at checkout RickLeeJames.Bandcamp.com Hosted by Rick Lee James — Voices in My Head Podcast

Have you ever felt confident after a good night of sleep, only to feel discouraged after a restless one? In this Summer Series encore episode, Coach Daniel revisits a community favorite recommended by Angela, who shared how this episode continues to bring her comfort and reassurance during recovery. Coach Daniel explores the common "confidence and doubt roller coaster" of insomnia recovery and explains why setbacks, speed bumps, and difficult nights don't mean you've lost progress. Most importantly, he shares how changing the meaning we assign to sleep can help us move from fear and frustration to smoother sailing and lasting peace of mind. In This Episode • Why insomnia recovery often feels like a roller coaster • The connection between sleep, confidence, and self-doubt • Why speed bumps are a normal part of recovery • How to approach difficult nights with less fear and panic • The key to a smoother recovery journey If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

September has arrived! And I have a challenge for you over the next 30 days. Don't worry. It's an easy challenge to accomplish, but the rewards will be astronomical. 

How do you know you're ready for a change in your career? In this episode of UNITED State of Women, Julie Deem sits down with Robyn Whaley at Global Leadership Summit. Robyn is the executive director at Cross America Community Center.Julie and Robyn talk about what it looks like to lead while still figuring things out, why our previous experiences often prepare us for opportunities we never saw coming, and how leaders can create space for younger generations to use their gifts and influence.Robyn also shares how she is helping Cross America expand its reach by empowering youth, experimenting with new ideas, and finding creative ways to connect with more people. With a mission to send crosses and messages of salvation to every household in the United States, Cross America is thinking big, trying new things, and learning along the way.What You Will Learn:How surrender can create space for unexpected leadership opportunities.Why patience is an important part of discerning your next step.How previous experiences can prepare you for leadership in unexpected ways.Why effective leaders need to remain willing to learn and grow.How leaders can empower younger generations to contribute their gifts and ideas.Why experimentation and flexibility are essential when pursuing a big mission.How to recognize when an idea isn't working and know when to shift directions.Why staying positive doesn't mean dismissing someone's difficult experience.How empathy can strengthen relationships within a team.Ways leaders can keep their teams focused on the bigger picture.FAQ:What is Cross America Community Center?Cross America Community Center is a ministry with a mission to send crosses and messages of salvation to every household in the United States. The organization also has a coffee shop, gift shop, podcast studio, and other community resources.How can past experiences prepare you for an unexpected leadership role?Previous jobs can develop skills that become valuable in future roles, even when the connection isn't obvious at the time. Experience working with international students and teaching PE helped develop communication, relationship-building, adaptability, and the ability to connect with young people.How can leaders empower younger generations?Leaders can create opportunities for young people to contribute, invite them into the mission, listen to their ideas, and give them meaningful ways to use their gifts. CrossAmerica is intentionally working to bring more youth and youth groups into its mission.Thank you Crossroads for hosting Global Leadership Summit in Kokomo and for inviting UNITED State of Women to record live at the conference!!Crossroads Community Church:https://ecrossroads.org/Learn more about Cross America Community Center:https://crossamerica.net/Global Leadership Summit:https://www.globalleadership.org/summitLearn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to another inspiring episode of Podcast with Sheila!Today, we speak with Teri M Brown, a multi-award-winning author, motivational speaker, mentor, and adventurer. Born in Athens, Greece, Teri has lived a life full of creativity, resilience, and bold adventures. From homeschooling her children to riding a tandem bicycle across the United States raising funds for Toys for Tots, she proves that determination can transform your life.In this conversation, Teri shares: • How personal challenges can fuel creativity and courage • Lessons learned from life-changing adventures • Writing historical fiction and inspirational nonfiction • Mentoring youth and women to discover their worth • Life lessons that inspire personal growth and empowerment

Send us Fan MailIn Part One of my conversation with Scott Chesebro, we talked about a life shaped by curiosity - by people, places, questions, and a willingness to look beyond the boundaries of his own religious and cultural experience. Scott has never understood faith as simply a system of beliefs about heaven and hell. For him, it has been a way of being in community and of remaining open to the lives and experiences of others.In Part Two, our conversation becomes more intimate. Scott is living with an incurable lung disease and has made the deeply personal decision to enter hospice. Yet this is not simply a conversation about illness or dying. It is about how a person looks back on a life well lived - and what he hopes to leave behind.We talk about Norene, his partner in marriage and tireless companion; about raising their two sons on Chicago's South Side and now watching their grandchildren grow up there; about race, public schools, faith communities, and the former students who continue to visit him. We talk about travel, including a journey through West Africa and along the Slave Road, and the curiosity that has guided Scott since childhood.And eventually, we arrive at the question all of us must face: What do you want the people you love to remember?Scott's answer is both simple and profound: “I'm not afraid to die. I just don't want to leave.”SHOW NOTESSupport the showBecome a Patron - Click on the link to learn how you can become a Patron of the show. Thank you!Ken's Substack PageThe Podcast Official Site: TheBeachedWhiteMale.com

5-2 High, Playoff Push: Previewing Racing LouisvilleWe're recapping a wild week — a tough loss to the Courage and a 5-2 blowout over Boston Legacy — before diving into Saturday's road trip to Racing Louisville. We break down their key threats, our path back into the playoff picture, and why our goal differential could be the difference-maker down the stretch.

Dans cet épisode, je reçois Hortense Le Gentil.Hortense grandit avec, en filigrane, la pratique de l'équitation qui forgera chez elle un sens de l'exigence et de la résilience.Déterminée depuis son plus jeune âge, Hortense parvient à s'envoler à seulement15 ans aux États-Unis pour découvrir ce pays dont elle rêvait.Après des études en école de commerce, une carrière qui avance dans le conseil en communication, un mariage, des enfants… Hortense change de vie et décide de suivre une intuition impossible à ignorer, d'autant qu'elle se manifeste également au travers d'un rêve étrange qui l'enjoint à suivre...le chemin des roses.À 40 ans, Hortense comprend alors qu'elle ne peut plus continuer à vivre une vie qui ne lui ressemble pas pleinement.Elle traverse alors plusieurs ruptures majeures : une séparation mais aussi une profonde remise en question professionnelle.Face à elle s'ouvre alors un tableau blanc.Et c'est sur ce tableau qu'elle va littéralement redessiner sa vie.Non plus à partir de ce que l'on attend d'elle, mais de ce qu'elle souhaite devenir.Aujourd'hui coach de dirigeants, conférencière et autrice de son dernier livre "The Unlocked Leader", traduit en français sous le titre "Le Leader libéré", Hortense accompagne les leaders à identifier les pièges de l'esprit, les croyances et les loyautés invisibles qui les maintiennent enfermés dans une version devenue trop étroite d'eux-mêmes.Dans cet épisode, nous parlons de réussite et de liberté, de ces voix intérieures qui orientent nos choix à notre insu, des héritages familiaux que nous transportons, des rencontres qui déplacent notre regard et de cette question aussi simple que vertigineuse : non plus seulement « Qui suis-je ? », mais « Qui ai-je envie de devenir ? ».Nous parlerons également de leadership, de vulnérabilité, d'ambition féminine et de ces cadeaux cachés qui ne se révèlent souvent qu'après avoir bouleversé nos certitudes.Un épisode sur les roses, bien sûr… mais aussi sur les épines, les bifurcations et le courage nécessaire pour tracer son propre chemin.Belle écoute !

Change can be possible with a few considerations. Enjoy this new episode!

Are you tired of deferring your dreams, but feel stuck when it comes to making them happen?In this episode, Linzy is joined by therapist-turned-entrepreneur Wendy Pitts Reeves to talk about Wendy's C2C (Courage to Confidence) Success Cycle — a proven process that helps practice owners move through the fears of entrepreneurship, take action on big ideas, and build momentum on their boldest dreams.Wendy walks through her repeatable 7-step framework, and together, she and Linzy share their own experiences of feeling the fear and doing it anyway.If you've been dreaming about doing something different or building something new, this episode will inspire you to think about your vision, notice where you may be stuck, and take the next step forward to turn your big, scary, “crazy” dreams into reality.Timestamps:04:21 – The C2C (Courage to Confidence) Success Cycle for personal and professional growth07:01 – Moving from ideation to action with the repeatable 7-step framework07:53 – The power of deciding08:24 – The importance of declaring09:32 – Don't get stuck on "The How"13:24 – Imperfect action moves you forward27:00 – When something in you wants more29:38 – The fear doesn't go away33:40 – Give yourself permission to go after what you're called to doMentioned in this Episode: Episode 48: Lighten Up and Enjoy the Money You Make! with Linzy Bonham (on the Ideal Practice podcast)Want to feel more calm and confident about your money? Join one of Linzy's online workshops for private practice owners to shift your money mindset, transform your relationship with money, and gain practical tools and strategies to manage your business finances with greater clarity and ease. Explore upcoming workshops and sign up to save your spot or register to receive the replay.You can also join the private WhatsApp community to connect with other therapists, health practitioners, and listeners of Money Skills for Therapists: The Podcast. Submit your request to join the community today.For dedicated coaching and support with your group practice finances, register for our October 2026 cohort of Money Skills for Group Practice Owners.For dedicated coaching and support with your solo practice finances, join the Money Skills for Therapists waitlist to hear when enrollment opens for our January 2027 cohort.About Wendy Pitts Reeves, LCSW:A therapist-turned-entrepreneur, Wendy is redefining what private practice can look like for healers who want more easy, more income and way more impact, without selling out or burning out. With 25+ years of clinical and business experience — and an intuitive knack for naming what's really getting in your way — she helps smart, soulful healers create practices that are as profitable as they are purposeful.She's the founder of C2C Consulting and host of the Ideal Practice™ podcast, where she brings honest conversations, sharp strategy, and a whole lot of heart to every episode. She's known for making the hard stuff doable — and even fun.From building a thriving group practice to working in public service to launching solo ventures that actually pay the bills, Wendly's been there — and she brings it all to the table for practice owners who don't just want to hustle… They want to rise.Connect with Wendy:Email: wendy@wendypittsreeves.comIdeal Practice™ PodcastFree ResourcesAbout Linzy Bonham:Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, workshops, and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. You can learn more about Linzy here.Connect with Linzy:LinkedInInstagramFacebook

Social anxiety can make you want to cancel plans, avoid difficult conversations, stay quiet in meetings, or say no to opportunities you actually want. In this episode of the Decide Your Legacy Podcast, Adam shares a simple three step strategy for facing social anxiety instead of letting it control your decisions.It starts with your mindset. What are you focusing on when you walk into a situation? Everything that could go wrong, or the opportunities that could come from showing up? Next, create a plan. Preparation can dramatically change how you approach an uncomfortable conversation, meeting, event, presentation, date, or new experience. Finally, get in the arena and engage. Real change happens when you stop avoiding the situation and give yourself the opportunity to gather new evidence about what you're actually capable of.Adam shares his own experiences with anxiety, practical ways to prepare for social situations, the importance of curiosity, breathing, flexibility, and why even rejection can become an opportunity to build resilience.If social anxiety has been keeping you from relationships, opportunities, conversations, or experiences you know you should pursue, start with these three steps.Mindset. Plan. Engage.Pick one situation you've been avoiding and give the process a try. You decide your legacy. Nobody else.RSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

Courage can show up in telling the truth, making difficult decisions, and acting without having all the answers. In this episode, Dean Newlund and Ryan Berman explore what courage looks like in leadership, how fear shapes our choices, and how we can build the courage to move forward. In this episode, Dean Newlund and Ryan Berman discuss: Why telling the truth and staying authentic takes courage How fear shapes leadership and workplace culture Building courage through curiosity and experimentation Using knowledge, belief, and action to make decisions Managing loneliness and perspective in leadership Key Takeaways: Create more alignment between your personal and professional self by examining whether your work reflects the values that give you energy. Make courageous conversations safer by checking impact and asking what the other person heard instead of assuming your intent was clear. Treat mistakes as part of experimentation, creating space to test ideas, learn from what happens, and keep moving. Use knowledge, faith, and action together to avoid paralysis from overthinking or recklessness from acting without enough understanding. Pay attention to relationships that may shift as you grow in leadership, and make connection and shared purpose part of how you lead. "Knowledge plus faith plus action equals courage.” — Ryan Berman About Ryan Berman: Ryan Berman is a corporate fear fighter, founder of Courageous, author of Return On Courage, and host of The Courageous Podcast. For 25+ years, Ryan has helped companies operationalize courage where they need it most, counseling organizations including Google, Procter & Gamble, Kellogg's, Kraft Heinz, Bausch & Lomb, Tropicana, the Atlanta Falcons, and Snapchat. His consulting firm, Courageous, guides clients through courageous conversations, decisions, ideas, and transformation. Ryan believes that change is hard, but the hardships of not changing are far harder. Connect with Ryan Berman: Website: http://www.ryanberman.com/ Book: Return On Courage: https://www.returnoncourage.com/ Show: The Courageous Podcast: https://ryanberman.com/courageous-podcast/ LinkedIn: https://www.linkedin.com/in/bravewhatshard/ Instagram: https://www.instagram.com/ryan_berman/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Text the ShowIn this episode, Stephanie Carlin shares her journey into subconscious reprogramming and how it can transform your life by shifting limiting beliefs, especially for midlife women. Discover practical techniques to access your inner power, release emotional blocks, and live in your truth vibration.Stephanie shares her journey of breaking free from the relentless pursuit of excellence. From childhood pressures of perfection to realizing that success isn't about being the "good girl," her story resonates deeply with many of us. She dives into how our subconscious beliefs can keep us hidden, especially midlife women who are ready to share their brilliance with the world. It's time to acknowledge the emotional turmoil and barriers we create that hold us back from stepping into our power. Learn more about StephanieYou can find Stephanie on Instagram @Stephanie_Carlin and on her podcast called Truth Vibration with Stephanie Carlin. She offers visualizations and explorations into your subconscious with each episode. Support the showHave you been listening to Midlife with Courage™ and thinking, "That's me"?Now it's time to take the next step.It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.If you're ready to move from inspiration to transformation, I'd love to have you join us this September.Click HERE to join us! The podcast starts the conversation. The workshop is where the transformation begins.****************************Find Your Vitality Today!We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serumhttps://vitalitybioskin.com/products/vitality-society-founding-circle***************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim...

Stop living your life on a dimmer switch. In this episode of I Dare You, I'm calling out the trap that catches so many of us in midlife: having a full calendar, but feeling completely flat inside. While the wellness world obsesses over lifespan (how long you live) and healthspan (how long your body works), I share why the missing metric we're all starving for is SOULSPAN—the years you refuse to disappear. You didn't come this far to become the CEO of Maintenance. In this episode, we get into: The Dimmer Switch Trap: Why midlife numbness is a slow dial-down, not a blown fuse The Waiting Room Syndrome: Breaking the lie of waiting for life to "slow down" The 4 Markers of Soulspan: Vitality, Courage, Belonging, and Anticipation The 12-Word Text: The exact zero-friction script to revive a drifting friendship today The 30-Second Calendar Dare: Putting proof of aliveness back on your schedule And as a special gift for I Dare You listeners, get access to the FREE Atomic Habits Toolkit to help you put the principles in the episode into practice. Go to idareyoupod.com to grab your FREE toolkit. No catch. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

Sir Richard Harpin put £50,000 of his life savings into a business that nearly collapsed—twice. That company eventually became HomeServe, serving millions of customers globally before being sold for more than £4 billion. In this episode, Richard joins Ilana to share the lessons behind that extraordinary journey, from finding the business model that saved HomeServe with his final £10,000 to learning how to scale internationally, hire leaders better than himself, and stay focused when entrepreneurs are naturally drawn to the next big idea. Richard also shares lessons from his book, How to Make a Billion in Nine Steps, including why copying a proven model can be smarter than inventing something new, why every entrepreneur needs a “not-to-do” list, and the two mistakes he sees holding ambitious founders back. Chapters 00:00 Introduction 01:30 From £50K to a £4 Billion Exit 03:49 Richard's First Business at Age Five 05:47 What Working at Procter & Gamble Taught Him 07:40 The Problem That Inspired HomeServe 08:37 Losing His Life Savings & Nearly Going Broke 10:12 Why Richard Refused to Give Up 11:19 Finding an Investor When the Business Was Struggling 12:40 The Final £10K That Changed Everything 15:14 Perseverance vs. Knowing When to Quit 16:26 Hiring His Replacement to Scale the Business 17:24 Taking HomeServe International 20:08 Evolution, Not Revolution 23:06 Why Direct Mail Still Works 24:59 Why You Need a “Not-to-Do” List 26:08 How Founders Can Avoid Shiny Object Syndrome 27:46 How Far Is Too Far From Your Core Business? 29:29 Scaling HomeServe Into a Global Business 32:14 Knighthood & Helping the Next Generation of Entrepreneurs 35:10 The Nine Steps Richard Wishes He Knew Earlier 37:42 Why Entrepreneurs Need Both a Coach and a Mentor 39:30 Stop Fixing Your Weaknesses—Build Around Your Strengths 40:52 What Holds High Achievers Back 42:52 Why Founders Need the Courage to Hire Expensive Talent 44:08 When to Bring in an Investor 45:44 You Don't Need an Original Business Idea 46:26 Why Buying a Business May Be Smarter Than Starting One 47:35 Did Richard Ever Buy the Helicopter? About Sir Richard Harpin Sir Richard Harpin is the co-founder of HomeServe, the international home repairs and improvements business he helped grow from a struggling startup into a global company serving millions of customers. HomeServe was ultimately acquired in a deal valuing the company at more than £4 billion. Today, Richard focuses on helping the next generation of entrepreneurs build and scale successful businesses. He is also the author of How to Make a Billion in Nine Steps, where he shares the lessons he wishes he had known at the beginning of his entrepreneurial journey.

Sometimes the best leadership lessons aren’t learned in a classroom, boardroom, or book. Sometimes they’re learned on the blacktop. On this episode of Like It Matters Radio, Mr. Black takes listeners inside his experience serving at Sturgis 2026, a trip that became far more than a mission. It became a lesson in people, pain, conflict, leadership, and his own heart. Mr. Black went to Sturgis to serve a group of people he once avoided and assumed he had little in common with. What he found was a powerful reminder that underneath the differences, people are people. We carry wounds. We disappoint each other. We make mistakes. We want to belong. And we all need grace. Through stories straight from his audio journal, Mr. Black shares three major leadership lessons the blacktop taught him: The Power of Awareness – You cannot change what you cannot see, heal what you cannot name, or lead what you do not understand. The Stewardship of Power – Power doesn’t create character, it reveals what’s already there. Leadership isn’t about having authority over people; it’s about using influence to serve, protect, reconcile, and build. The Courage to Confront – Avoiding conflict doesn’t make it disappear. It gives hurt, resentment, and misunderstanding time to grow. You’ll hear the story of a simple seven-minute confrontation that turned tension into tears, humility, hugs, and reconciliation. It became a living example of what happens when a leader chooses courage over comfort. But Sturgis also became a mirror. Mr. Black gets personal about his own patterns of avoiding confrontation, the cost of allowing unresolved issues to grow, and what God revealed when he finally had the space to become aware of what was happening inside himself. Because leadership isn’t about having people figured out. It’s about continually learning people, understanding yourself, stewarding your influence, and having the courage to deal with what’s real. People will disappoint you. You will disappoint people. You will even disappoint yourself. But God is still working. These are the lessons from the blacktop. Inspiration. Education. Application. When you live your life like it matters… it does.See omnystudio.com/listener for privacy information.

Curiosity, Clarity, Courage, Confidence — the four phases every high-achieving woman moves through on her way back to herself, and why they only work in that order.This is episode four in the Back to School of Midlife series, and it's one that Laurie purposely saved. Not because it's the least important — because it's one of the most important, and if she'd led with it, you would have tuned out.Here's the setup: most of Laurie's clients arrive having already done the physical work of midlife. Hormones optimized. Sleep dialed in. Alcohol cut back. Steps logged, protein hit, strength training on the calendar. They're doing everything right. And they still don't feel like themselves.That's where the Four C's come in — the actual transformational arc underneath every coaching relationship Laurie has, whether her clients realize they're moving through it or not. And one thing she definitely wants to correct: Confidence does not come before Courage. It's the other way around, and getting that order backwards is exactly what keeps so many capable women stuck.What we cover:Why Laurie deliberately waited until episode four to introduce the Four C's, even though it's the "30,000-foot view" of everything she doesThe exact moment most of her clients hit: feeling good physically, but still not feeling like themselvesWhy optimizing your health further isn't the fix — and how that instinct keeps women in a burnout loopThe four phases, in order: Curiosity, Clarity, Courage, ConfidenceWhy confidence does NOT come first — and what actually produces it (hint: it's the action itself)What Curiosity feels like: the big questions most women have never once asked themselves — What's next for me? What's my legacy? Who am I in this season?How every core identity — daughter, mother, wife, career woman — is shifting at the same time in midlife, and why that's what makes the disorientation so intenseWhy "what don't you want" is often an easier, more honest starting point than "what do you want"Why Laurie thinks the "what do you want" question really is that simple — just not easyWhere the word "Courage" actually comes from (it's not what you think), and what that means for the decision you're sitting withLaurie's own "calculated risk" stories: training for her first marathon having never run more than a 5K, hiking 15 laps of a mountain in 36 hours to match Everest's elevation gain, and leaving her law partnership in the middle of a recessionWhy Courage is a full-body "yes" in your heart, not certainty about how things will turn outWhat Confidence is actually for: staying the course once Courage gets you movingWhy you're not going to magically find more time in your schedule — and what has to come off it insteadThe pushback you should expect once you start changing, and why it usually comes from the people who love you mostThis week's homework: figuring out — honestly — which of the four C's you're actually in right nowQuotable moments"Confidence doesn't come first. Confidence actually comes from taking the action.""Courage means you're willing to take the first step in the direction of the life you want to live, not because you know it's going to work out, but because it means so much to you.""You can have everything you ever thought you ever wanted and still feel like there's something missing.""It starts and ends with: what do you want? Just because it's simple, though, doesn't mean it's easy.""Courage actually comes from the Latin word cor, meaning heart.""Your biggest cheerleaders are the ones who are gonna throw up the most walls because they like the old you.""People don't chase dreams to get what they already have.""We need to have the Confidence to continue on the path that our Courage put us on."Laurie's ask for this episode Figure out which of the four C's you're actually in right now — Curiosity, Clarity, Courage, or Confidence — and be honest about it, not aspirational. Then ask yourself how you feel about that, and what you're going to do about it.→ Send her an email→ DM on InstagramResources + links mentionedEpisode 1: Overview of the School of Midlife and the coaching Laurie providesEpisode 2: The BEST LIFE™ FrameworkEpisode 3: Learn, Earn, Yearn — the three phases of lifeJOIN MY MAILING LISTCONNECT WITH LAURIE

In this episode of Leading the Conversation, Jason Wolf sits down with Lai Yee Soh, Group Chief Patient Experience Officer at Singapore's National University Health System, to explore what it takes to advance human experience across complex healthcare systems. They discuss the power of collaboration, shared ownership, patient and family partnership, and learning across organizational and national boundaries. Lai Yee also challenges experience leaders to have the courage to remain curious, embrace complexity, and continually ask, "Who gets left behind?"

In this episode, we're joined by Flora Bowley, artist, top-selling author, and internationally recognized creative guide whose work has helped shape the modern intuitive art movement.For more than fifteen years, Flora has inspired thousands of people around the world to see creativity as more than an artistic practice. Through painting, movement, writing, retreats, and online programs, she helps people reconnect with their intuition, move through change, and live with greater courage and aliveness.Creativity as a Way ForwardFlora believes creativity belongs to all of us. Her approach encourages us to loosen our grip on perfection, trust the unexpected, and allow the creative process to show us something new about ourselves.It's a philosophy that reaches far beyond the canvas: creativity can be a source of resilience, self-discovery, and possibility, especially during times of transition.The Art of AlivenessFlora is the author of four books, including Brave Intuitive Painting and The Art of Aliveness, and the founder of FREE FLO, a global creative community centered around creativity, courage, and connection.Her invitation is beautifully simple: trust your intuition, stay curious, and make space for what brings you alive.Connect with FloraWebsite: https://florabowley.com/we-are-the-revolution/Instagram: https://www.instagram.com/florabowleyUntil next time — peace, love and rebloom

In this episode of Talking Insomnia, Daniel opens up about his insomnia journey that began in the summer of 2022. What started as one bad night before a long-awaited night out with friends quickly spiraled into months of anxiety, sleep windows, and a desperate search for answers. Daniel walks us through the highs and lows — initial relief through CBT-I, a brutal relapse with hypnic jerks in early 2024, and the moment a single paragraph in a book changed everything. Nine months later, he's sleeping well and has a message for anyone still in the thick of it: "You've got to go there to come back." If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Dolly Parton was one of a kind. 

In this episode of The Relational Recovery podcast, host Wes Thompson welcomes Matthew Demoulin for a conversation about honesty and why it's important to be honest with those around you - especially when it's difficult to do so.

Last week in Hong Kong, long time democracy advocates - including Lee Cheuk-yan and Chow Hang-tung - were found guilty of inciting subversion. Along with hundreds of others who were part of the 2019 protests against the Extradition Bill, they have been in jail for many years, imprisoned under the Chinese National Security Law.Samuel leads a discussion to try and digest what their sentencing means to him, as someone that has not only been inspired by both of these leaders, but has had a long close relationship with Lee Cheuk-yan since he was a child.In the conversation w explore what their experience might teach us about the qualities that shape why we try to make a difference.We look at a new book - On Courage by Julia Angwin and Ami Fields-Meyer - and debate its claim that to make a difference requires personal acts of courage and bravery.In reflecting on Lee and Chow's experience we countenance a different way to look at the qualities we might need to make a difference. We explore whether courage is perhaps best seen as something gathered with others rather than simply a personal quality. Rather than the idea that we need more courage - perhaps we need stronger and better organisations that can help nurture our sense of power and courage together.The article in the Guardian about Chow Hang-tung is here.====For more on ChangeMakers check us out:Via our Website - https://changemakerspodcast.org (where you can also sign up to our email list!)Facebook: https://www.facebook.com/ChangeMakersPodcast/Instagram: https://www.instagram.com/changemakerspodcast/Threads: https://www.threads.com/@changemakerspodcastBlue Sky: https://www.threads.com/@amandatattersall.bsky.socialFor more about Samuel:Personal site: https://www.samuelmchu.comThe Campaign for Hong Kong: https://www.thecampaignforhongkong.orgDemocracy in Flight: https://www.democracyinflight.orgLinkedIn: https://www.linkedin.com/in/samuelmchuTwitter/X: https://x.com/samuelmchuFacebook: https://www.facebook.com/samuelmchuInstagram: https://www.instagram.com/samuelmchuFor more about Amanda:Personal site: https://amandatattersall.com/ On LinkedIn: https://www.linkedin.com/in/amandatattersall/Facebook: https://www.facebook.com/amanda.tattersallBlueSky: https://bsky.app/profile/amandatattersall.bsky.socialThreads: https://www.threads.com/@amandatattersallHer new books are called People Power in Cities & Conscious Tribes: thinking differently about making a difference. Hosted on Acast. See acast.com/privacy for more information.

Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of your greatest strengths? In this deeply personal episode, Dr. David Burns shares the remarkable true story of how a severe lifelong blood phobia nearly ended his medical career—and how one unforgettable day in the emergency room transformed that fear forever. David recounts his unconventional path to becoming a psychiatrist, including almost dropping out of medical school, taking years away from medicine, living without money while trying to create a life centered around helping others, and eventually finding his way back to psychiatry through a residency at Highland Hospital in Oakland. On his very first day in the emergency department, David was confronted with what seemed like his worst nightmare: a critically injured bombing victim covered in blood. Unable to avoid the situation, he was asked to help clean gunpowder from the patient's wounds. What began as overwhelming terror became an unexpected turning point that permanently erased his blood phobia—and ultimately shaped his career treating anxiety disorders. Along the way, David and Kevin explore why exposure is one of the most powerful treatments for anxiety, why motivation is essential for lasting change, and why courage doesn't require the absence of fear. This inspiring conversation is a reminder that the experiences we most want to avoid can sometimes become the doorway to profound growth. In This Episode Why David never intended to become a physician—and almost quit medical school. The childhood experiences that contributed to his lifelong blood phobia. How avoiding feared situations keeps anxiety alive. The extraordinary trauma case that unexpectedly became David's own exposure therapy. The surprising moment his fear disappeared completely. David's concept of the "200% cure"—when something you once feared becomes something you genuinely enjoy. Why therapists sometimes avoid using exposure therapy, even though it is one of the most effective anxiety treatments. Why motivation often determines whether people are able to face their fears. The role of acceptance and willingness during exposure. A moving reunion with Highland Hospital decades later through the surgeon who recently performed David's successful colon surgery. Key Takeaways Exposure works because avoidance keeps fear alive. The natural impulse is to escape what frightens us. Unfortunately, every act of avoidance teaches the brain that the feared situation is dangerous. When we stay in the feared situation long enough, anxiety eventually peaks and then naturally declines. The feared catastrophe rarely occurs, and our confidence grows. Courage means acting while you're afraid. Kevin highlights an important distinction: You don't have to eliminate fear before taking action. Real courage is moving forward even while your anxiety feels overwhelming. David's anxiety remained at a 100 out of 100 for nearly fifteen minutes before it suddenly dissolved. Anxiety cannot remain at its peak forever. One of the biggest misconceptions about anxiety is the belief that once it starts, it will continue indefinitely. In reality, anxiety naturally rises and falls. If we stop escaping and allow ourselves to experience it, it eventually loses its power. Motivation makes exposure possible. For years David simply avoided blood. Everything changed because he had something more important than avoiding fear: he wanted to become a psychiatrist. Having a compelling reason to face anxiety often makes difficult exposure exercises possible. Sometimes fear transforms into enthusiasm. David describes what he calls the "200% cure." A 100% cure means you're no longer afraid. A 200% cure means you actually enjoy doing the very thing you once feared. Many people who overcome fears discover new passions that once seemed impossible. Therapists can become afraid of their patients' anxiety. Kevin and David discuss an important obstacle in treatment: therapists themselves sometimes avoid exposure because they're afraid it will overwhelm the client. Ironically, protecting people from anxiety often prolongs suffering. Learning that anxiety is uncomfortable—but not dangerous—is one of the most healing discoveries patients can make. Exposure requires willingness, not comfort. The goal is never to feel relaxed before confronting a fear. The goal is to become willing to experience anxiety while pursuing what matters. Memorable Quotes "When you confront the thing you're afraid of, you discover that the monster has no teeth." "You don't have to be a hero. You just have to make the decision to do it." "The 100% cure is you're no longer afraid. The 200% cure is that you love doing the thing you were once afraid of." "The real harm is believing that anxiety itself is dangerous." Resources Mentioned Dr. David Burns' accompanying Psychology Today article, "How a Bloody Trauma Case Cured My Lifelong Blood Phobia." TEAM-CBT and exposure techniques for treating anxiety disorders. If You Enjoyed This Episode If this conversation resonated with you, please subscribe to The Feeling Good Podcast, leave a rating or review, and share this episode with someone who struggles with anxiety or avoidance. Your support helps more people discover practical, evidence-based tools for overcoming fear and building happier lives. Listener Survey We'd love to hear from you!Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode.Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

What if you could approach each day with greater courage, deeper faith, and a growing trust in God’s Word? This September, Your Daily Bible Verse invites you to journey through the Book of Joshua with Courage for the Journey: Trusting God One Step at a Time, a 22-episode series designed to help you discover what it means to follow God through uncertainty, challenges, victories, and every step in between. Courage for the Journey begins September 1 and continues throughout the month. Every weekday, you’ll hear a daily Bible verse from Joshua and a message of encouragement to help you connect Scripture to your everyday life. As Joshua and God’s people learn to trust God’s presence and promises, we’ll discover how His Word can guide, strengthen, and encourage us on our own journeys of faith. The Book of Joshua emphasizes God's presence, faithfulness, courage, and the importance of trusting His Word. Take the next step with us and discover how you can trust God’s Word one step at a time. Follow Your Daily Bible Verse and follow along throughout September. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.