Podcasts about Courage

Would you like to be able to tame your temper, but you find yourself in a cycle of destructive reactions and explosive responses, and you just don't know how to stop? Join Chip as he explains some biblical tools that will help you get a grip on anger before it gets a grip on you.Introduction: Anger is a secondary emotionIt is easier to be angry than to face the deeper, more sensitive issues of anger.Anger is not the problem. Anger is the red warning light on the dashboard – something under the hood is amiss.We cover stuff inside that God wants to heal, forgive, and restore.Three root issues behind anger:1. HURT = Real or perceived unmet needsTool: “I feel….” Messages – Attack the issue not the person2. FRUSTRATION = Real or perceived unmet expectationsTool: “I desire…” vs. “I demand….” Statements3. INSECURITY = Real or perceived attacks on my worthTool: Ask yourself, “Why am I feeling threatened?”Summary: The first step in overcoming the destructive power of anger is the COURAGE to look below the surface.Anger is the light on the dashboard; something's wrong under the hood.Anger is our way of protecting ourselves from painful, hard-to-deal-with hurts, frustrations, and insecurities.Anger has many faces and despite its power for good, it destroys, unless we learn to…-Acknowledge it-Back-track to the 1st emotion-Consider the real cause-Determine to rightly respondBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Around here we love novelty and new, shiny things. But sometimes what we really need to embrace is our own tried and true messy ways.

The percentage of American women in leadership positions insports varies by sector, but it is generally low. For instance, women holdapproximately 20-34% of senior administrative roles in professional teams,while their representation in the highest levels of governance forinternational sports federations is around 21-27%. Additionally, women accountfor less than 20% of team doctors in professional and collegiate sports,according to the Women Sports Foundation and the Journal of Sport forDevelopment. Megha Parekh is the Executive Vice President and Chief LegalOfficer of the Jacksonville Jaguars. She has been with the team since 2013 andplays a key role in their executive leadership. Parekh is responsible for avariety of legal and business matters, including transactions, acquisitions,investments, compliance, dispute resolution, risk management, employee growthand development, government relations, intellectual property, security,technology, and stadium and real estate development projects. She is instrumentalin shaping the Jaguars' long-term vision and strategy, including the ambitious"Stadium of the Future" initiative and broader development efforts inJacksonville. Her work sits at the intersection of entertainment, law, andcivic innovation, helping position the Jaguars as a driver of economicdevelopment and community engagement in Northeast Florida. During her time with the Jaguars, Parekh has contributed tovarious significant projects, including the acquisition of Fulham FootballClub, the launch of All Elite Wrestling and its television broadcast deal, theconstruction and opening of Daily's Place amphitheater, and various namingrights and concessions agreements, as well as the Jaguars' international gamesand other Khan family sports and entertainment-related projects. Before joining the Jaguars, Parekh was an attorney atProskauer in New York, where she was part of the Sports Law Group and advisedclients across professional leagues and franchises. She holds both herundergraduate and law degrees from Harvard, graduating magna cum laude. In addition to her professional accomplishments, Parekh isdeeply committed to community service and volunteering. She supportsindividuals in moments of mental health crisis as a volunteer with Crisis TextLine and helps create safe and stable housing for families in need with Habitatfor Humanity. Guided by her personal experiences, she also advocates forsurvivors of trauma. Parekh serves on several boards, including theJacksonville University Public Policy Institute, and promotes access,inclusion, and leadership development in both sports and the legal profession.  She has been recognized as one of SportsBusiness Journal's“Forty Under 40” and has been featured among the most powerful women in sportsin the NFL's series “Earnin' It.” Parekh believes in the transformative powerof sports and music to create stronger, more connected communities and toenhance individuals' lives. Instagram: @meghalegalgirl10 LinkedIn: @MeghaParekhrekh

Historian Ben Baumann reflects on how America's past moments of courage can illuminate a path through today's turmoil. This episode examines rising polarization, declining civic education, and the expanding influence of artificial intelligence on public trust and our sense of reality, asking what history can teach us about confronting fear, resisting simple narratives, and choosing a future grounded in clarity, responsibility, and hope.

For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode, Sissy and David sit down with two beloved Enneagram Sixes: longtime Daystar founder and leader Melissa Trevathan and Daystar counselor Allye Gray. They explore how differently Sixes can look—phobic and counterphobic—and how both expressions are driven by the same core issues of fear, loyalty, and a deep desire for safety and goodness. Allye shares candidly about being a “phobic” Six: an inner world full of what-ifs and how her anxiety can be palpable in parenting. She talks about learning to trust her own instincts, tolerate discomfort, and surround herself with people who stretch her beyond worry into courage and play. Melissa reflects on decades as a “counterphobic” Six, including childhood stories of pushing through fear, starting Daystar when counseling wasn't common, and discovering that fear doesn't have to control her life or leadership. Together they offer thoughtful encouragement for parents who are Sixes—and those raising Six kids—naming how anxiety can be misunderstood, how important it is to name dread and seek truth, and how community, Scripture, and play can help Sixes move from living out of fear to parenting more from love, trust, and joy. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I'm deconstructing the Netflix film 'Sunday Best,' which explores the legacy of Ed Sullivan—a legendary TV host and cultural trailblazer who used his massive platform to advance racial equality during one of America's most challenging eras.    Discover how Sullivan used his platform during one of America's most challenging eras to champion racial equality, featuring groundbreaking performances by artists like Nat King Cole, Harry Belafonte, Diana Ross & The Supremes, and Stevie Wonder.   In this episode, we'll explore: The responsibility that comes with having a platform or a voice How Ed Sullivan's decisions advanced social justice and broke barriers The importance of embracing discomfort to create real change Why your authentic, courageous voice matters more than ever   Plus, hear a personal story from the community about stepping up to lead, and get inspired to share your own message—even if it feels uncomfortable. More from Tricia  Go from idea to stage-ready inside The Big Talk Academy Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Andrea Jordan — Creativity, Courage, and Building Human-Centered AI Episode Summary: In this episode of The Jason Cavness Experience, Jason sits down with Andrea Jordan, Founder & CEO of Empathium, an AI-powered platform focused on helping people strengthen emotional intelligence, communication, and connection through role-play, self-awareness tools, and human-centered design. Andrea shares her journey as a parent, founder, and creative problem-solver and the unique path that led her from writing and imagination-filled childhood days to becoming a leader in Seattle's fast-growing AI community. She breaks down how she built her platform in just three days, how community shaped her entrepreneurial path, and why courage is a skill you build, not something you're born with.  The conversation covers her panel at Seattle AI Week, her experience winning pitch competitions, the incubator she joined (C619), and the systemic challenges she sees in healthcare, training, burnout, and tech accessibility. Andrea also gives a live demo of her personalized communication and self-awareness platform and explains how role-play, scenario training, and micro-learning can help people navigate everything from crisis de-escalation to tough family conversations.  This episode is packed with insights on AI, empathy, leadership, burnout, resilience, and the power of showing up as your full self especially when you're the "only one in the room." Topics Discussed: • How Andrea balances parenting, creativity, and building a startup • Why courage is a skill, not a personality trait • The origins of Empathium and the inspiration behind TEND • Using AI to build empathy, not replace it • The power of micro-learning and real-time scenario practice • What Andrea learned from Seattle AI Week and winning multiple pitch competitions • Navigating burnout vs. moral injury  • The importance of community for founders especially women and Black founders  • Her experience joining an incubator  • How AI tools can transform healthcare, training, and communication  • The emotional reality of being a founder and decision-maker • Why emotional connection is at the center of all human work • Advice for anyone who's the "only one" in a room or industry • Why authenticity beats assimilation in the startup world Support CavnessHR and Help Us Build the Future of Small Business HR CavnessHR is building an AI-native HR system specifically for small businesses with 49 or fewer employees combining automation with a dedicated HR Business Partner to save time, reduce risk, and make HR actually work.  If you believe small businesses deserve better, here's how you can get involved:  

Welcome to "Inside the Epicenter" with Joel and Lynn Rosenberg. In this episode of Inside the Epicenter, hosts Joel and Lynn Rosenberg welcome Henri Aoun for a powerful conversation about grief, faith, and perseverance in the heart of the Middle East. Henri shares his personal journey through loss after the passing of his wife Ruthie, and how he remains committed to bringing the hope of Jesus to Lebanon, Syria, and the Palestinian territories—regions marked by war, persecution, and waves of refugees. Listen as they explore the transformation within the church, where Muslim-background believers are stepping up as new leaders, and hear inspiring stories of bold outreach, like the remarkable impact of the Damascus film and the surprising distribution of Bibles in closed countries. This episode is a moving invitation to stand in prayer and support with believers in the epicenter, trusting God for hope and revival in the most difficult places (00:02) Persevering Church Amid Persecution(04:13) Hope and Change in Lebanon(08:41) Muslim Converts Leading Christian Churches(10:59) Damascus Film and Gospel Outreach(16:17) "Film Premiere Sparks Global Buzz"(19:05) "Early Vision and Divine Provision"(20:45) "Preparing Aid and Prayer for Gaza"(24:50) "Mission to Share Jesus Film"(27:14) Saddam's Christmas Gesture(31:12) Prayer for Peace and Divine Guidance(34:46) "Hope Rising in the Middle East" Learn more about The Joshua Fund: JoshuaFund.comMake a tax-deductible donation: Donate | The Joshua FundStock Media provided by DimmySad / Pond5Verse of the Day: 2 Corinthians 1:3-4. Praise be to God and Father of our Lord. Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God Pray for comfort and courage for Henry and his family. Pray for the church in the epicenter to find strength.Pray that the people of God will be ready to take the gospel into Gaza once it opens up. Related Episodes: Tal Heinrich - Inside Trump and Netanyahu’s Middle East #323Strength for Women & Families in a Time of War #322Ambasador Yechiel Leiter - Historic Gaza Hostage Deal #321SPECIAL EDITION: Historic Peace Deal in Israel and Gaza #320 Donate a generous monthly gift to The Joshua Fund to bless Israel and Her Neighbors now and for the long haul. Become an Epicenter Ally today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Feeling like the supporting character in your own story? This episode is your plot twist. We unpack Main Character Energy (MCE) as a buildable skill set—not a personality type—and show how tending to your needs heals burnout and expands your capacity to show up for the people and causes you care about. In this episode, you'll learn: The 3-part MCE framework: Permission → Self-Trust → Massive, Messy Action Why MCE isn't selfish—it's the power source that fuels your impact (both/and) The tiny tool that changes everything: 10 Seconds of Courage Five rapid-fire ideas to practice 10 seconds of courage today (self-care, belonging, shoot-your-shot) How to stop "best-friend energy" (people-pleasing, perfectionism, over-functioning) and step center stage Work with Lily Free Live Training (Dec 3): Stop People-Pleasing & Build a Stupidly Joyful Life —RSVP HERE Main Character Life Mastermind — Get details + apply (when open) or join the waitlist HERE Main Character Dating — My signature program to build a joyful, self-trust-filled dating life and attract an aligned partnership. Learn more: https://datebrazen.com/dating Get my Book — Thank You, More Please Buy the book + grab your bonus: https://datebrazen.com/book Follow Lily everywhere:

Today, we are diving deep into what it truly means to be fearless—whether you're launching a business, standing up to the local government, or just trying to live a sustainable life. Featured Event: Mark your calendars for the Dec 20 LFTN Christmas Reception—sign up now! Sponsors: Wealthsteading Podcast: InvestableWealth.com DiscountMylarBags.com Tales from the Prepper Pantry Broccoli rip cord TSP left over saute Peppers from Rick Ready for whole cows Shopping Report: Should we reboot this segment? Who wants to start going to Aldi on a weekly basis? Frugality Tip I was randomly looking at Etsy and saw someone selling something I was interested in that was local to me.  I messaged them and asked about local pick up and cash price.  They were very interested in cash money with pick up and I saved some money on my purchase.  So ask, it will never kill you, and might save you a few dollars. Operation Independence 3-Month Rental at Basecamp: $800/month, Event Rental Launch Main Topic: Fearless Living – The Two Sides of "Go For It" We are talking about two forms of courage today: Professional Courage (to launch and critique) and Personal Courage (to be vulnerable and stand up). 1. The Courage to Launch and Critique: The Farm-to-Table AAR The Farm-to-Table Dinner was a huge "Go For It" moment. The real courage is in the fearless honesty of the After Action Review (AAR): Is this financially viable? $155 - 13/hour The Diagnostic Tool: The Homestead Revenue Stack We put the Dinner through our Homestead Revenue Stack to analyze where it sits and what it needs to succeed. The Dinner sits primarily in the Service Layer (Dinner/Class). AAR Findings & Action Plan Logistics Check: Reality vs. plan mismatch. Example: "Sunset on paper vs. Sunset in the holler (30 min BUBBLE)." Venue Needs: The oven/stove at BC needs an upgrade. Experience Flow: Need better arrival/mingling flow. Financial Fixes: We need to Price up, increase numbers at the dinner,  and rely on Upsells. Opportunity: There is an opportunity for a premium cherry add-on for the dinner service. Action: Get the chef on the wild edible walk (to enhance the product layer). Action: If connected to a Farm-to-Table meal delivery service, that would be amazing. 2. The Courage to Stand Up and Be Vulnerable: Local Politics Sometimes "Go For It" means stepping outside your established comfort zone for a cause greater than your business. The Event: Giving public testimony in front of county officials. The Experience: I got nervous! My voice sounded emotional instead of my usual assertive self. The Takeaway: The vulnerability made the testimony more powerful. Being involved in important local matters is one of the few ways we can truly make a difference for our communities, food freedom, and farmers. Bringing it Home: Your Challenge to Go For It Courage is action, not the absence of fear. Don't wait until you're "ready." 1. Fearlessly Audit a Project: Go For It and audit a side hustle or homestead project using a framework like the Revenue Stack. Be honest about where you need to price up, fix it, or drop it. 2. Go For the Hard Conversation: Go For It and speak up about a local issue or personal matter you know you should address. Your passion is more powerful than silence. 3. Take the First Small Step: What is the one small, specific step you can take today to move toward a big goal? Final Thought Sometimes, you just need to go for it.   Make it a great week.   Song:   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

This reflection reveals how one man's faithfulness became a warning against scandal—and why your choices shape more souls than you think.Morning Offering, November 18, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Who are you when the world only sees one version of you? Do you have to close one chapter to begin another? What if change isn’t a loss, but an evolution? How do you carry every version of yourself into the present? In this heartfelt and revealing episode of A Really Good Cry, Radhi sits down with entrepreneur, TV host, and multi-hyphenate creative Rochelle Humes for a raw conversation about identity, motherhood, and what it really means to live a fulfilling life. Rochelle opens up about her journey from pop stardom to businesswoman, sharing how she’s navigated change, protected her peace, and stayed grounded while raising three kids in the spotlight. Together, they dive into the tension between public perception and private truth, the struggle of being misunderstood, and the courage it takes to pivot when life pulls you in a new direction. In this episode, you’ll learn: Why success often shifts from financial stability to inner peace. The challenges of balancing ambition with motherhood. How to embrace new chapters without “grieving” old versions of yourself. The role of curiosity in keeping life exciting — and never feeling lost. Why self-care isn’t selfish, but essential to showing up for others. How to deal with being misunderstood — in public and in private. The lessons Rochelle carries from her working-class roots into her parenting. Why true wealth is built on love, friendship, and health. This episode is a powerful reminder that life is not about fitting into one role or version of yourself — it’s about honoring your many layers, choosing peace over perfection, and finding beauty in every chapter. Follow Rochelle: https://www.instagram.com/rochellehumes/ https://x.com/rochellehumes Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

You deserve true connection.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

We can often be haunted by the ghosts of projects past, and create stories to trick ourselves into thinking we're people who don't get things done. But we are! 

Send us a textIn this episode of Midlife with Courage™, host Kim welcomes Leslie Ellis, a yoga therapist, and coach from Oregon. Leslie shares her inspiring journey of courage, recounting a pivotal moment when she left a draining job to pursue her passion for yoga and holistic health. Together, they discuss the importance of being present in our bodies, the myth of mind over matter, and how midlife women can open themselves to new possibilities. Leslie also introduces her concept of soul embodiment coaching and the enriching practice of creating a relationship with one's body. Tune in for an empowering conversation that could ignite your own path of self-discovery and growth.00:00 Welcome to Midlife With Courage00:34 Meet Leslie Ellis: A Journey of Courage01:21 Taking a Stand: Quitting the Job03:38 The Aftermath: Facing the Unknown09:24 Transition to Yoga: Finding a New Path14:28 The Myth of Mind Over Matter20:53 Amplifying the Human Experience21:36 Body Image and Comfort23:41 Creating a Relationship with Your Body25:45 Embracing Midlife Changes30:20 Soul Embodiment Coaching36:05 Yoga Therapy and Holistic Health38:05 Final Thoughts and Contact InformationYou can learn more about Leslie on her website: https://www.yogaheartsong.com/Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

In this episode, Coach Daniel shares the Universal Model — a simple way to understand insomnia and other inner struggles. Learn how the mind's attempt to protect us can create loops of fear and struggle, and how insight brings peace and freedom. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

We make our plans, great plans, but God controls our steps on the way to our true purpose. 

In Which We Discuss: 1. It's Epstein week so…now is not the time to fact check! Spread those memes with courage! 2. As her brain short-circuits, now's the time to give Marjorie Taylor Green's brain the correct inputs. 3. Did you know that if you're elected as a Democratic Socialist you can keep identifying as one while in office? 4. The shutdown is over and…how many times have we had to write the headline “Democrats snatch defeat from the jaws of victory”?   Brain Trust Live is Lila Nordstrom and Brent Thornburg's look at the week in electoral and political news. Join the millions of chirping birds, sirens, helicopters, barking dogs, and computer beeps who love our podcast and tell your friends about BTL!  Then rate us on iTunes or find us Facebook, Twitter, Tumblr, Stitcher, or Instagram! And, as always, you can buy and review Lila's book here: Some Kids Left Behind. Plus, subscribe to Lila's other podcast, What Can I Do, wherever you get your podcasts!  

In Episode 282, you will learn about how applying the 3 C's can improve your life and business.   What if the most uncomfortable 15 minutes of your day—those first few cold calls, that tough follow-up—were the exact actions that guaranteed you hit your quota? That's not a theory. That's a decision.   In this episode I share three ideas to own this week: Change, Courage, and Confidence.   By listening to and applying the 3 C's into your daily life, you will learn how to cultivate confidence, build consistency, and harness courage to overcome challenges and achieve your personal and professional goals. These principles are not just theoretical, but practical tools that have the power to transform your life, empowering you to take actionable steps, stay motivated, and unlock your full potential while navigating life's obstacles with resilience and determination.   Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast          

✨ What if the giant in front of you isn't a threat but an opportunity for faith to take aim?David didn't win because he was strong but because he saw God differently than everyone else. Your stone is enough when faith is aligned. Listen now, and be inspired.

People are weak. People are scared. People are afraid to go for what they want. It has always been thus.

Sponsored By: → Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it's not your first, then get 20% off site wide. The code works on already discounted subscriptions. → Birch | For an exclusive offer go to birchliving.com/healthyself and get 27% OFF off your Birch Mattress during their Black Friday Sale! → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Episode Description Your autoimmune condition, chronic fatigue, and inability to manifest aren't health problems—they're symptoms of suppressed emotional energy. While the wellness industry pushes billions in supplements, clean eating protocols, and biohacking tools, we're missing what's really blocking true healing: unprocessed rage, grief, and trauma trapped in your body. Dr. G sits down with Mia Magic, an author and embodiment practitioner, to reveal the truth: every autoimmune flare, every anxiety spiral, and every block in your life is your body's way of communicating about unexpressed emotions and nervous system dysregulation. But the most shocking revelation? "Constant emotional suppression is an act of abuse that we're inflicting upon our inner children every single day." Discover the profound mind-body-spirit connection behind chronic illness and why emotional boundaries and feminine power are directly linked to something called "cellular memory"—allowing you to access ancestral strength and restore your God-given state of receiving. If you've tried every supplement stack and elimination diet without results, this episode reveals the missing piece. In This Episode: ⚫ How chronic emotional suppression creates autoimmune conditions and nervous system breakdown ⚫ Why women's health crisis is fundamentally an emotional crisis, not a physical one ⚫ The connection between unexpressed rage and autoimmune conditions in women ⚫ How trauma stored in the body blocks manifestation and feminine power ⚫ Why giving yourself permission to feel is the foundation of true healing ⚫ The link between destruction of Earth and destruction of the womb space ⚫ How to access cellular memory and reclaim ancestral strength Find Mia Magik here: Instagram: https://www.instagram.com/miamagik Website: https://miamagik.com/ Timestamps: 0:00 - Why Women Are Spiritually Awakening Now 2:37 - What Real Feminine Power Actually Looks Like 6:46 - If Women Reclaimed Their Power, Everything Would Change 8:06 - From Childhood Magic to Healing Work 13:05 - Cellular Memory: Knowledge From Past Lives 24:01 - Why 80% of Autoimmune Conditions Affect Women 27:17 - Rage Rituals: Releasing What You've Never Been Allowed to Feel 32:23 - What Happens After Women Release Their Rage 40:05 - The Courage to Face Your Shadow Self 46:23 - Why Women Are Sexually Repressed and How to Heal 50:51 - Sacred Sexuality: Making Sex Medicine, Not a Transaction 59:02 - How Women Can Hold Space for Masculine Vulnerability 1:07:15 - Why Your Voice Is Your Most Powerful Tool 1:13:44 - The Womb as Portal: What You're Really Birthing Each Month

This episode is brought to you by Caldera Lab and Audible. Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher to rewriting her own future through visualization—Carla shares why doing, not trying, is the true path to success. This conversation explores how trying shows up in our language, our relationships, and our goals, and offers clear, compassionate strategies for unlearning inherited patterns, setting boundaries, and building a life rooted in clarity and courageous action. Follow Carla @carlaondrasik Follow Chase @chase_chewning — 00:01 The Fear Behind Trying - Carla introduces the core message of her book and why trying is often rooted in fear and failure 02:10 Why We're Addicted to Trying - How instant gratification culture conditions us to avoid real effort and use "trying" as an escape hatch 06:46 Yoda, Gretzky, and the Myth of Noble Trying - Debunking iconic quotes and redefining effort vs. action 12:01 The Try Test: What Does It Even Mean to Try? - Carla's book-lifting exercise proves that trying is a mental illusion, not a physical act 15:19 Fear, Music Industry Boldness, and Doing Anyway - A powerful story about pitching a hit song to Geffen Records—and why doing beats hesitation 20:16 Excuses Are Just Rocks Under the Bridge - Why action requires clear motivation and how to move through fear by starting small 24:46 Inherited Trying and Manifesting Through Doing - Carla's unconventional childhood, visualization rituals, and how language shapes outcomes 31:41 The Airport Analogy: Why Trying Isn't Even an Option - Real-life examples where we would never say "I'll try"—and how to apply that clarity to everything 36:51 Trying vs. People-Pleasing: The Power of No - Why saying "I'll try" is often a fear-based way to avoid discomfort—and how to stop doing that 42:41 How to Hold Others Accountable to DoingSimple scripts to redirect vague language and inspire action in others 46:18 The Best Exercise to Escape the Try Loop - Carla's top recommendation: become aware of what "try" really means—and reject it 48:06 The Power of Silence and Doing in Private - Why your goals get stronger when you stop announcing them—and how to let results speak for themselves 52:21 Failure, Courage, and Public Vulnerability - Carla shares her fear, failures, and learning curve while writing and launching the book. 56:13 What "Ever Forward" Means to Carla - A personal reflection on living forward with purpose, urgency, and collective inspiration — Episode resources: Save 20% on the Hair Care System from Caldera Lab with checkout code EVERFORWARD at https://www.CalderaLab.com  Get your first audio book for FREE with your 30-day trial of Audible at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at CarlaOndrasik.com

The Breggin Hour with Dr. Peter & Ginger Breggin – Karen's point that AI has been introduced just at a time when the human population is suffering from unprecedented amounts of neurological damage, from the mRNA vaccines as well as from other sources. She pointed out that the creators of the AI programs being used were doing the thinking—the cognitive work—for the individuals using it, which...

This is a talk I was invited to provide to the inaugural 2021 Stoicon-X Military conference, held online. I chose as my topic the scope of genuine courage, a topic of considerable importance but also frequent misunderstandings within professions like that of the military. In this talk I discuss what courage is and what it is for, the scope of courage, including its constituent virtues, and finally the relationship between courage and the other virtues.

Use your tech and head wisely.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

We're kicking this week off on The Daily Pep! with an important reminder.

Content note: This episode includes discussion of suicide and mental health. If you or someone you know needs support in the U.S., call or text 988 for the Suicide & Crisis Lifeline In this episode of Great Practice, Great Life®, appellate attorney and Florida Bar leader Robin Bresky joins host Steve Riley for a candid and deeply human conversation about building a thriving law practice and a meaningful life after unimaginable loss. Robin's story shines a light on lawyer mental health, resilience, and the power of purpose. She shares how she grew from running a solo home office to leading a seven-lawyer appellate firm and eventually merging with a New York powerhouse. Her success wasn't built on cold calls or advertising; it was fueled by community involvement, bar leadership, and genuine relationships grounded in trust and service. After the tragic loss of her son to suicide, Robin found herself drawing on the very tools she had developed through years of Atticus coaching. Time management, planning, and focus became lifelines as she rebuilt one day at a time. Her experience highlights how intentional structure and clear boundaries can help lawyers navigate grief and return to their practice with clarity and strength. Robin also shares why lawyer mental health needs open, stigma-free conversations. In 2018, she founded the Attorney Wellness Exchange, which has helped countless professionals make wellness a priority. She discusses how physical fitness, mindfulness, and self-care can sustain emotional well-being in high-pressure careers and why checking in with struggling colleagues can truly save lives. This episode is about more than overcoming tragedy. It is a masterclass in transforming pain into purpose. Robin reminds us that community builds referrals, wellness builds strength, and courage builds a life worth living. If you or someone you know is struggling, call 988 (National Suicide Prevention Lifeline). In this episode, you will hear: Importance of wellness and self-care in the legal profession   Creation and impact of the Attorney Wellness Exchange   Building a referral engine through genuine relationships and community involvement   Destigmatizing mental health and the challenges of grief   Role of mentorship, community support, and professional development in overcoming adversity   Embracing resilience and intentional living for personal and professional fulfillment   Subscribe & ReviewNever miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐   Supporting Resources: Robin Bresky: ssrga.com/attorney/robin-i-bresky  Schwartz Sladkus Reich Greenberg Atlas LLP: ssrga.com  Attorney Wellness Exchange: www.awe.law  My Great Life Focus: mygreatlifefocus.com  Join the Trail Lawyer Group: atticusadvantage.com/contact-us/ Learn How to Support Those Struggling with Their Mental Health: www.mentalhealthfirstaid.org/ If you're interested in becoming a mental health advocate in your community, visit www.mentalhealthfirstaid.org for more information.     Curious about growing your own practice? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.    

Why I'm Just Getting Started: Creativity, Courage, and Confidence in My Late 50s What if the best years of your creativity, courage, and confidence are still ahead of you? In this episode of Your Creative Mind, I share my story of directing my very first play on a $50 budget, returning to theater decades later, and reflecting on what shows like And Just Like That reveal (and sometimes miss) about women over fifty choosing their own path. For me, starting fresh in my fifties isn't about crisis. It's about joy, freedom, and saying, if not now, when? If you're reimagining your career, pursuing a long-held dream, or just craving inspiration to take action on what matters most, you'll hear why I believe we're never done creating. We're just getting started. Get exclusive content and bonus podcast episodes when you join my Patreon. Connect with me Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series https://crossroads.consulting/  This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**

Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00! https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh  --- Breaking Free from Mediocrity: Innovative Pathways to Business Success In this episode, Pat discusses the surest path to mediocrity and the importance of breaking away from conventional methods to achieve business success. As a business coach, he highlights the common struggle of letting go of past practices and embracing new approaches. He shares personal stories of how thinking differently in managing college baseball programs, personal training businesses, and launching franchises led to significant growth and success. Emphasizing that the biggest risk is adhering to the status quo, Pat advocates for boldness, innovation, and learning from other industries to build a successful, scalable business that supports your life. The key takeaway is simple: to achieve better results, one must be willing to become better and different. 00:00 Introduction: The Path to Mediocrity 00:11 Breaking Away from the Norm 01:16 Innovative Business Strategies 02:21 The Courage to Be Different 03:36 The Risk of Staying the Same 05:35 Conclusion: Embrace Change for Success

Erin Jean's BIO:  Erin Jean is a dedicated relationship coach and personal transformation expert, passionate about helping women revitalize their marriages and rediscover self-worth. With over four years of coaching experience, Erin has crafted a unique system guiding women toward self-love and relationship renewal. Drawing from her own 19-year challenging marriage, Erin blends empathy, practical strategies, and spiritual wisdom. As a certified Rapid Rewire Practitioner, she specializes in rewiring limiting beliefs, empowering women to build fulfilling lives and loving relationships. Erin focuses on professional women aged 35-45, navigating long-term marriages while balancing career and family. Her holistic approach integrates personal development, faith, and wellness, nurturing mind, body, and spirit. A mother of three and entrepreneur, Erin understands the balance of family and ambition. She believes strengthening marriages fosters healthier families and a positive society. Through one-on-one coaching, group programs, and retreats, Erin transforms lives, helping women create the love stories they deserve.   In this episode, Virginia and Erin talked about: Erin's journey into entrepreneurship  Being brave  Restoring yourself to repair your relationship Rewiring your beliefs to create lasting change The power of focusing on yourself, not fixing others   Takeaways: Be brave. Put one foot in front of the other  Love yourself  You have more power than you think Change yourself and everything changes Healing yourself can heal your marriage   Connect with Erin on social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL : https://www.linkedin.com/in/erinparroco/  Facebook URL: https://www.facebook.com/erin.jean.me  Instagram URL: https://www.instagram.com/thebusinessofinnerpeace/    Connect with Virginia: https://www.bbrpodcast.com/

In this powerful in-person conversation, I sit down with Gavin Meenan from Modern Warrior to explore some of the most fundamental challenges we face as humans—self-acceptance, self-doubt, and the courage it takes to truly meet our pain. Gavin opens up about his personal journey with low self-esteem and rejection, sharing the practices and mindset shifts that helped him develop genuine self-acceptance. We go deep on why so many of us struggle to accept ourselves as we are, the difference between self-acceptance and complacency, and how confronting our pain—rather than running from it—is often the path to real freedom. This isn't your typical motivational conversation. It's raw, honest, and practical. Whether you're battling self-doubt, struggling with rejection, or simply want to develop a healthier relationship with yourself, this episode offers real wisdom and actionable insights. Watch the full video on YouTube at Brian Keane Fitness or listen wherever you get your podcasts.     Today's podcast is sponsored by The Circle: https://briankeanefitness.com/online-mastermind   (Website) Fat Loss Trainer | Muscle Building Coach | Best Top Personal Fitness Trainers Online in Ireland | Gavin Meenan   (Facebook) www.facebook.com/gavinmeenan1/   (Instagram) Ireland's No. 1 Men's Mentor & Coach (@gavinmeenan) • Instagram photos and videos   (LinkedIN) Gavin Meenan - 

The holidays are coming whether you are ready or not. But aside from big meals and gifts, there is another important preparation to consider. 

This honest and reflective episode takes listeners inside the therapy room—where clinical learnings, vulnerability, and growth unfold in real time. Ms Catherine McGrath (Clinical Team Lead and Senior Psychologist) sharea hard-earned lessons from working with OCD clients using ERP (Exposure and Response Prevention), and open up about the emotional toll, missed opportunities, and the courage it takes to keep learning.From the power of self-compassion to the importance of holding space and involving parents in the therapeutic process, this conversation is a valuable reminder that clinicians don't need to be perfect to be effective—they just need to keep showing up.

130 IPOs from over 400 startups. IVP is now in its 18th fund, with companies like Perplexity, Glean, Slack, Figma, Twitter, Uber, and Abridge in its portfolio. Somesh Dash, general partner at the 45-year-old firm, has been part of IVP for more than 20 years.We start with something we are both passionate about, building in the US-India corridor. Somesh talks about the group of people who put the silicon in Silicon Valley, the immigrants. From Andy Grove to Elon Musk to Chennai-born Aravind Srinivas.He recalls the first time he met Aravind at a WeWork, when Perplexity had just 20 employees and a beta product or how Dylan (Founder of Figma) had the vision nobody else had on the future of design, way before ai. The early signals Somesh saw in these founders, long before any signs of massive success were visible. He also talks about the companies they missed, giants like DoorDash, OpenAI, and Anthropic.Though this seasoned investor truly believes in AI, he says the sector is due for a correction. The bubble will burst. Most Gen 1.0 AI companies are unlikely to reach billion-dollar valuations or go public. But as always in tech, the lessons from this first wave will shape Gen 2.0 companies. And the teams that understand and adapt from this early wave will build the next generation of successful AI companies. Also, when the bubble bursts, that's the time to invest. Why?Somesh Dash shares in this episode.0:00 – Trailer1:12 – Immigrants who built Silicon Valley4:27 – India's incredible contribution to the Valley5:30 – How the India–US friction will actually help6:29 – What's at stake for both countries10:42 – Where India stands in AI11:45 – First meeting with Aravind Srinivas13:47 – Why IVP invested in Perplexity two years ago17:11 – In AI, don't take product–market fit for granted18:43 – Courage to fail & double down on early wins19:36 – Why multiple investors on a cap table isn't bad22:14 – How IVP invested in Figma24:28 – IPO is a milestone, not the end25:56 – Why US public markets are not overvalued27:50 – How a VC defines startup success31:08 – The best thing about failed startups32:12 – Why IVP missed DoorDash34:54 – How IVP decides to invest or pass38:27 – The doctor who builds tech45:05 – Future of Content is honesty and vulnerability47:11 – Meeting OpenAI & Anthropic in the early days48:52 – AI “startups” with capex the size of nations49:53 – The power law in venture capital50:45 – Why we're close to an AI correction54:11 – Gen 2.0 startups are built on Gen 1.0 foundations56:45 – Will the AI bubble burst?1:01:32 – Do high valuations during peaks still make sense?1:05:04 – What keeps IVP strong for five decades1:08:11 – The Co's making IVP more bullish on India–US corridor-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------Send us a text

Fluent Fiction - Norwegian: From Coffee to Courage: A Rainy Night Awakens New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-11-17-23-34-02-no Story Transcript:No: I Bergen, i hjertet av det kjølige høstregnet, ventet Fjordside Coffee Shop som en varm oase for dem som søkte ly.En: In Bergen, in the heart of the cool autumn rain, Fjordside Coffee Shop waited as a warm oasis for those seeking shelter.No: De store vinduene rammet inn fjorden, der skyer hang lavt og regnet trommet lett mot glasset.En: The large windows framed the fjord, where clouds hung low and the rain drummed lightly against the glass.No: Inne i den lune kaféen, ved et bord nær vinduet, satt Sigrid med en kopp te i hendene.En: Inside the cozy café, at a table near the window, sat Sigrid with a cup of tea in her hands.No: Hun nøt den varme dampen som steg opp mens hun kikket ut på det grå landskapet.En: She enjoyed the warm steam rising as she gazed out at the gray landscape.No: Sigrid, en musikkstudent, var kjent for å være innadvendt.En: Sigrid, a music student, was known for being introverted.No: Hun foretrakk å holde seg i bakgrunnen, gjerne med en bok eller et musikkstykke som selskap.En: She preferred to stay in the background, often with a book or a piece of music as company.No: Ved siden av henne i køen for å bestille, kom Oskar inn fra regnet, dryppende og smilende.En: Next to her in the queue to order, Oskar came in from the rain, dripping and smiling.No: Han studerte filosofi og elsket samtaler som kunne vare i timesvis.En: He was studying philosophy and loved conversations that could last for hours.No: "Sigrid, er det ikke?En: "Sigrid, isn't it?"No: " spurte Oskar med et vennlig smil, da han gjenkjente henne fra universitetet.En: Oskar asked with a friendly smile, as he recognized her from the university.No: "Jo," svarte Sigrid, overrasket over at han husket navnet hennes.En: "Yes," Sigrid replied, surprised that he remembered her name.No: Regnet fortsatte å slå mot vinduene, og stemningen inne ga dem ro til å prate.En: The rain continued to beat against the windows, and the atmosphere inside gave them the calm to chat.No: De delte en lidenskap for musikk.En: They shared a passion for music.No: Sigrid fortalte om sin kjærlighet for klassisk musikk, mens Oskar delte sin fascinasjon for jazzens improvisasjoner.En: Sigrid spoke of her love for classical music, while Oskar shared his fascination with jazz improvisation.No: Samtalen fløt lett mellom dem, og Sigrid merket en gnist av nysgjerrighet og åpenhet våkne i henne.En: The conversation flowed easily between them, and Sigrid felt a spark of curiosity and openness awaken within her.No: "Det er en åpen mic kveld i kveld," foreslo Oskar, og hans stemme var fylt med oppmuntring.En: "There's an open mic night tonight," suggested Oskar, his voice filled with encouragement.No: "Du bør bli med.En: "You should join."No: "Sigrid nølte først, bekymret for sin sjenanse og tvil.En: Sigrid hesitated at first, concerned about her shyness and doubt.No: Men hun husket ordene til Henrik, hennes gode venn, som alltid oppmuntret henne til å utfordre seg selv.En: But she remembered the words of Henrik, her good friend, who always encouraged her to challenge herself.No: "Jeg blir med," sa hun til slutt, overrasket over sin egen besluttsomhet.En: "I'll join," she said at last, surprised at her own determination.No: Da kvelden kom, fant Sigrid og Oskar seg blant en liten folkemengde i et intimt lokale.En: When evening came, Sigrid and Oskar found themselves among a small crowd in an intimate venue.No: Lysene var dempet, og scenen var rigget for enkeltstående mikrofoner.En: The lights were dimmed, and the stage was set up for lone microphones.No: Oskar meldte henne på listen, og snart var Sigrid på scenen.En: Oskar signed her up on the list, and soon Sigrid was on stage.No: Hjertet hennes slo raskt, men hun husket hvorfor hun var der – for å bli mer tilkoblet, for å finne nye måter å uttrykke seg på.En: Her heart raced, but she remembered why she was there—to become more connected, to find new ways to express herself.No: Hun begynte å synge en sang hun hadde skrevet selv, med øynene nesten lukket for å holde fokus.En: She began to sing a song she had written herself, with her eyes almost closed to maintain focus.No: Stemmen hennes fylte rommet, og da hun sluttet, ble stillheten brutt av varm applaus.En: Her voice filled the room, and when she finished, the silence was broken by warm applause.No: Sigrid åpnet øynene og så et hav av smilende ansikter, inkludert Oskars, som strålte av stolthet.En: Sigrid opened her eyes and saw a sea of smiling faces, including Oskar's, which beamed with pride.No: Etter forestillingen følte Sigrid en ny følelse av styrke og tillit.En: After the performance, Sigrid felt a new sense of strength and confidence.No: Sammen med Oskar, forlot hun lokalet, full av takknemlighet.En: Together with Oskar, she left the venue, full of gratitude.No: Hun hadde brutt ut av sin innadvendte tilværelse og funnet både vennskap og mot.En: She had broken out of her introverted shell and found both friendship and courage.No: Da de gikk tilbake mot Fjordside Coffee Shop under paraplyer, visste Sigrid at denne kvelden bare var starten på nye eventyr, og at hun kunne takke både rainet og det lille kaffestedet i Bergen for denne forvandlingen.En: As they walked back toward Fjordside Coffee Shop under umbrellas, Sigrid knew that this evening was just the beginning of new adventures, and she could thank both the rain and the little coffee shop in Bergen for this transformation. Vocabulary Words:oasis: oaseshelter: lyintroverted: innadvendtqueue: køenatmosphere: stemningpassion: lidenskapfascination: fascinasjonimprovisation: improvisasjonerhesitated: nøltedetermination: besluttsomhetvenue: lokaledimmed: dempetmicrophones: mikrofonerfocus: fokusapplause: applausstrength: styrkegratitude: takknemlighettransformation: forvandlingcozy: lunebackground: bakgrunnendripping: dryppenderecognized: gjenkjentesilence: stillhetenconfidence: tillitintroverted shell: innadvendte tilværelseadventures: eventyrchallenge: utfordrestudent: studentconnected: tilkobletspark: gnist

Rev. Kim DuBreuil will be preaching on Joshua 1:6-9, to continue the stewardship series 'Faithfully Forward.'

Rev. Charley Reeb will be preaching on Philippians 3:12-14, to continue the stewardship series 'Faithfully Forward.'

This is a Sermon by OJ Nduka at the Orlando International Christian Church on November 16th, 2025. Join Us At 11AM every Sunday. For locations & more information, visit www.OrlandoICC.org.

Sermon Date: 11/16/2025; Pastor Bill Bryson; Scripture passage: Jude 1:21Support the show

Sermon Date: 11/16/2025; Pastor Bill Bryson; Scripture Passage: John 9:1-28Support the show

A Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change We are under two week until Zootopia 2 hits theaters. However, before we delve into a new tale about our favorite city where "anyone can be everything", we thought we'd take a look back at the original film. That's right! This week we're taking A Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change. We'll be discussing many of the twists and turns the Disney Animation team had to navigate in creating this phenomenal and very important film. Plus all sorts of interesting tidbits about what it took to bring Judy Hopps, Nick Wilde and many of the other Zootopia citizens to the big screen and into our hearts.  Disney Stories of the Week Once we complete our Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change portion of the show it's time for the Disney Stories of the Week. In this episode, we discuss the amazing spectacle that was the christening celebration for Disney Cruise Line's newest addition to the fleet. That includes an amazing choice to be the ship's godparent. Speaking of that godparent, we'll also tell you when you'll get the chance to see her at a couple of upcoming EPCOT festivals. Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation.   If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us!   We also invite you to join the positive fun in our Hyperion Adventurers Facebook Group as well as our Hyperion Mornings on YouTube for a daily dose of live positive chat!   Thanks for listening! Cheers

In this transformative episode of Aspire to Lead, Dr. Sarah Johnson rejoins host Joshua Stamper for a masterclass in authentic leadership and personal growth. Together, they share candid stories about why every educator, no matter their role or experience, needs to clarify their core values to build trust, weather challenges, and find joy in their journey. Dr. Johnson reveals lessons from her recent doctoral research on resilience, burnout, and spiritual self-care for school leaders, explaining how defining your leadership language and grounding your practice in faith and balance can help you rise above stress and uncertainty. Listeners will walk away with practical strategies for value reflection, tips for aligning their mission with their daily actions, and the inspiration to be both vulnerable and visionary in their work. This episode is an essential resource for anyone seeking purpose-driven leadership that starts from within. About Sarah Johnson: Sarah Johnson is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, and a Certificate for Women in Leadership from Cornell University. She hosts the weekly In AWE Podcast where she is proud to amplify women's stories every week.  Sarah is co-author of Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator and author of Lead with Faith: Firm Foundations of Leadership to Empower You to Slay Fear and Lead with Courage.  Sarah lives the balance message in her life by pursuing passions such as running, writing, focusing on family with her two daughters and teacher husband, while also honing her leadership skills through networking, teaching, and learning. Sarah Johnson:  Sarah's WebsiteSarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook Podcast WebsiteSubscribe to the In AWE Podcast Join Sarah's FREE Five Day Going Beyond Balance Challenge: ...

Saturday Evening, November 15, 2025Given by Dr. James Anderson | RTS CharlotteSession 2Faithful Conference at Christ Covenant ChurchInfallible Rule or Infallible Ruler? The Courage to be Satisfied with Scripture Watch on YouTubeDownload our mobile app

Sunday Morning, November 16, 2025Given by Dr. Mark McDowell | RTS HoustonSession 4Faithful Conference at Christ Covenant ChurchThe Beauty of God's Goodness: The Courage to be Content in ChristWatch on YouTubeDownload our mobile app

The internet is full of lies told by irresponsible people. Think before you believe. 

How do Christians respond to God's fatherly indignation against our sin? The prophet Micah teaches us: Respond with brokenhearted boldness, with contrite courage.