The Black Wellness Journey

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This podcast is a Journey thru Centering Black Wellness from the perspective of a Queer Black Woman. Support this podcast: https://anchor.fm/tbwjourney/support

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    • Feb 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 31 EPISODES


    Search for episodes from The Black Wellness Journey with a specific topic:

    Latest episodes from The Black Wellness Journey

    A Day at the Beach with Za'

    Play Episode Listen Later Feb 1, 2022 9:11


    Zaidi and I recap our time together so far after a little over a week of working and living in close proximity to one another. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    beach zaidi
    “High”lights

    Play Episode Listen Later Jan 28, 2022 25:11


    An get high episode with Zaidi on the topic of why we get high and some other stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    zaidi high lights
    LA and the Food!

    Play Episode Listen Later Jan 25, 2022 11:39


    Zaidi and I munch over our latest indulgence from LA and elaborate over the food quality so far. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    zaidi
    Intro to Season #2

    Play Episode Listen Later Jan 20, 2022 11:03


    Join me on a journey to a new Season in my life where I bring along several friends and their experiences with their own journeys. This is the introduction of everything new to come so stay tuned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    On the Topic of Evolution (3 of 3)

    Play Episode Listen Later Dec 17, 2021 14:13


    This is the final episode of Season 1, I'll have a conclusion Update after this so come on back to see what's in store for Season 2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    evolution
    On the Topic of Evolution (2 of 3)

    Play Episode Listen Later Dec 14, 2021 14:05


    This is the second segment of a longer episode I cut into 3 parts. These are the final episodes of Season 1, stay tuned for Season 2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    evolution
    On the Topic of Evolution (1 of 3)

    Play Episode Listen Later Dec 10, 2021 14:39


    This is the final episode of Season 1, I cut into 3 segments so stay tuned for the rest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    evolution
    On the Topic of Friends: Billie The Magnificent

    Play Episode Listen Later Dec 7, 2021 56:49


    I speak with the most loved veteran Loc Lov staff, Billie. What he been up to and his new podcast endeavor called Divine Order, find him on Anchor and listen in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    friends anchor magnificent divine order
    On the Topic of my Daughter's Questions

    Play Episode Listen Later Dec 3, 2021 11:37


    My 10 yr old asks me questions from a deck of cards that are centered around healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

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    On the Topic of my Therapy Update

    Play Episode Listen Later Nov 30, 2021 10:46


    I talk about my experience with my therapy sessions so far. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    therapy
    On the Topic of my Heaviest days (3 of 3)

    Play Episode Listen Later Nov 26, 2021 10:44


    Here, I cut into the episode and cut out a lot of rambling cuz it just becomes too much of a downer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    heaviest
    On the Topic of my Heaviest Days (2 of 3)

    Play Episode Listen Later Nov 23, 2021 13:52


    I continue with my rant of self frustration for how I self sabotage when taking on the world. It gets dark out here sometimes and to avoid lashing out, I attack from within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    heaviest
    On the Topic of my Heaviest Days (1 of 3)

    Play Episode Listen Later Nov 19, 2021 13:26


    Here, I discuss my heaviest moments and what those look like. It was a long rant filled with frustration towards myself and how I self sabotage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    heaviest
    On the Topic of Healing Solutions

    Play Episode Listen Later Nov 16, 2021 11:43


    I talk about some of the solutions I've accomplished since beginning the podcast as it relates to healing and being more productive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    healing
    On the Topic of Movement

    Play Episode Listen Later Nov 12, 2021 11:41


    I give gratitude and ask my community of beautiful black and brown women to stop settling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    movement
    On the Topic of Emotional Coaching

    Play Episode Listen Later Nov 9, 2021 11:03


    I discuss an emotional coaching session I had this week and how amazing it was. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    coaching emotional
    On the Topic of Fasting (3 of 3)

    Play Episode Listen Later Nov 2, 2021 10:04


    While in LA the month of Ramadan has begun, let's go! I broke this 30min episode down into 3 segments, this is the final one. Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    fasting ramadan
    On the Topic of Fasting (2 of 3)

    Play Episode Listen Later Oct 29, 2021 10:44


    While in LA the month of Ramadan has begun, this is the second part, let's go! I broke this 30min episode down into 3 segments so stay tuned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    fasting ramadan
    On the Topic of Fasting (1 of 3)

    Play Episode Listen Later Oct 26, 2021 10:51


    While in LA the month of Ramadan has begun, let's go! I broke this 30min episode down into 3 segments so stay tuned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    fasting ramadan
    On the Topic of LA

    Play Episode Listen Later Oct 22, 2021 15:46


    I discuss my LA experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    On the Topic of Updates 1.4

    Play Episode Listen Later Oct 19, 2021 4:17


    I update you on why there's been no new content for several weeks and a little about my Westcoast experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    west coast
    On the Topic of Wellness (3 of 3)

    Play Episode Listen Later Oct 15, 2021 11:00


    My final episode to my 3 part therapy session posts, I broke my 30 minute past into 3 segments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    wellness
    On The Topic of Wellness (2 of 2)

    Play Episode Listen Later Oct 12, 2021 11:39


    A continuation of my therapy session --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    wellness
    On the Topic of Wellness (1 of 3)

    Play Episode Listen Later Oct 9, 2021 11:43


    I talk about my first therapy session --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    wellness
    On the Topic of Updates 1.3

    Play Episode Listen Later Oct 5, 2021 7:03


    I'm updating you on how the podcast structure is changing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    On the Topic of Therapy 1.2

    Play Episode Listen Later Oct 1, 2021 9:05


    10ish minute snippet of my therapy session that ran for too long. To be continued... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    therapy
    On the Topic of Updates 1.2

    Play Episode Listen Later Sep 28, 2021 11:09


    Just an update on what's going on --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    On the Topic of Therapy 1.1

    Play Episode Listen Later Sep 24, 2021 16:24


    I had my first therapy session, back at this healing thing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    therapy
    On the Topic of Updates - 1.1

    Play Episode Listen Later Sep 21, 2021 5:17


    This is the preview for what's to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    On the Topic of Introductions

    Play Episode Listen Later Sep 18, 2021 10:26


    This is the introduction to my Wellness Journey and my search for the perfect fit in a therapist or coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

    The Black Wellness Journey (Trailer)

    Play Episode Listen Later Feb 6, 2021 0:50


    --- Send in a voice message: https://anchor.fm/tbwjourney/message Support this podcast: https://anchor.fm/tbwjourney/support

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