Join Brad Davidson as he shares his experiences on his quest to discover the best strategies and protocols for his high achieving clients to supply the durability, stamina, strength, energy, and stress resilience needed to conquer their dreams.
So many people abuse themselves at the gym and with their nutrition wanting to look and perform like professional athletes, but they are missing the boat. If you are wanting a body that looks good, has great energy, and performs at it's best take a listen.
In this episode Brad introduces his next area of experimentation... Neurotyping. This is the concept of using your personality and brain chemistry to uncover the best nutrition plans and exercise programs to get results. Brad reviews the 5 types in this podcast, and unveils his specific type and how he plans to move forward testing the theories behind what his type needs.
In this episode Brad shares why he decided to quit 75Hard and his regrets around it!
In this birthday bonus episode Brad shares 3 things he wish he knew 20 years ago about fitness and health.
In this short episode Brad shares his experiences with his first week on 75 hard.
Welcome to the Brad Davidson Experiment. In this episode Brad shares what you can expect to experience from this Podcast and future episodes.
In this episode Brad dives into the metabolism helping you reconnect with it, and better understand what it really needs. One of the biggest mistakes that has been made is teaching you to disconnect from your body and sacrifice to force change. If you're looking for longterm metabolic change you have to reconnect with your metabolism and start listening to what it needs. Brad teaches his favorite way to reconnect with your body and how to start making long lasting changes.
In this episode Brad explores the female metabolism and what it really needs to unlock so you can get results you deserve at any stage of the Female Lifecycle. Hint... it's not a lack of effort or discipline on your part that is the problem! You've just been giving the wrong blueprint to follow!