Podcasts about get better results

Send us a textAre you ready to grow the size and health of your youth ministry? Check outGrowYourYouthMinistry.com *** Prioritizing this in your Youth Ministry will have the biggest impact on your students.  We will be explaining the what, the why, and the how so that you can implement some of these opportunities into your student ministry this year!  Although serving can be done inside or outside the church, in this episode we will be discussing service outside of the church walls and the impact it will have on your youth group.  Have you ever wondered how to engage your young congregation in community service without overwhelming them? Explore our personal experiences and insights on crafting meaningful projects that align with the talents and interests of youth, steering clear of common missteps. Get ready to learn how to foster an environment where serving becomes a joyful and spiritually enriching part of ministry life.Imagine a volunteer experience that is as fulfilling for the participants as it is beneficial for the community. We challenge the traditional perceptions of arduous service and delve into how thoughtful, skill-appropriate projects can ignite a lifelong passion for helping others. =========We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=========You may also enjoy these episodes:(#225) 5 Things Every Youth Pastor Should Be Doing to Kick Off 2025!(#177) How to Get Better Results in Youth Ministry - Start the Year Strong!=======

➢ DM “FREE CHALLENGE” to IG @COLOSSUSFIT➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the best diet for 2025, how to get better results in the gym and increase your bench press.(02:50) - Question 1 - I've been looking into which diet I should start up and have been confused by how many there actually are. Any suggestions on where to start?(13:34) - Josh quote: “Don t attribute to malice what can be attributed to ignorance.” - Hanlon's razor(15:30) - Kyle quote: “What you don't change, you choose.”Client shoutout: RichelleQuestion 2 (24:46) - I hate calling myself out like this but I find I go to the gym to just show up and say I was there. Anything specific you'd recommend to help me actually see progress if I'm consistently showing up?Question 3 (30:29) - what are some ways to increase my bench press? I've seen you guys doing 300+lbs quite consistently.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Send us a textAre you ready to grow the size and health of your youth ministry? Check outGrowYourYouthMinistry.com ***  New Year, New You?  Hopefully...but either way, this is the time to kick off your youth ministry off in a positive direction!  Start the new year right by mastering strategies that will transform your student ministry in 2025.  Ever wondered how to support your youth group leaders in a way that truly matters? We explore the untapped potential of leader discipleship, ensuring that their spiritual and personal growth are prioritized alongside the students'. By fostering a culture where leaders feel supported, we can cultivate a dynamic volunteer environment.  Learn to embrace authenticity and vulnerability in leadership, fostering genuine respect and collaboration.  Join us as we take a look at 5 things every youth pastor should be doing to start the new year!=========We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=========You may also enjoy these episodes:(#151) Youth Ministry Planning: Weekend Service vs. Mid-Week Program(#177) How to Get Better Results in Youth Ministry - Start the Year Strong!=======

Happy Day, Friend! In this podcast episode I'm sharing a reflection practice to help you get better results in your life. Cue the power of the non-negotiables list. The  non-negotiables list is an anchor and adjust heuristic. It's an approach to problem-solving using prior knowledge and personal experience to help you make better decisions, and ultimately start living the life you love. Grab your favorite journal, carve out some quiet time, and enjoy reflecting on your own non-negotiables list. When you get clear on what matters to you, you get clear on each step you need to take to manifest the life you want to live. Podcast SponsorThe Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innovative upgrade on traditional yoga blocks, boasting over 68 uses and counting. Designed for accessibility and adaptability, the Yoga Triangle seamlessly integrates yoga, fitness, foam rolling, and myofascial release, overcoming the limitations of outdated equipment with a forward-thinking mindset and technologist expertise.Guided by their mission to collaborate with engaged and forward-thinking partners, The Yoga Triangle offers workshops, teacher training, and comprehensive online resources that support adaptive movement practices for yogis, bodyworkers, and wellness professionals alike. Founded by Amanda Field, an AI brand developer and business analyst, we blend technological insight with a passion for mindful movement to ensure our products and trainings promote growth and wellness for all. Join them in transforming how the world moves, heals, and connects through The Yoga Triangle.Website: www.theyogatriangle.comYouTube: @YogaTriangleEmail: info@theyogatriangle.comDiscount: Athea10 (case sensitive) BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there!  ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

Ready to take your fitness to the next level? Measuring heart rate in the body's response to exercise is one of the easiest and most accurate ways of modifying your training program. Dr Tom Buckley returns to discuss how to use science to ensure you are optimising not just training, but also recovery and heart rate. Heart rate training involves monitoring heart rate during exercise and it is through understanding how your heart responds to different intensity that you can tailor workouts to meet specific goals, whether that is fat loss, endurance, speed, or even enhanced cognitive capacity.In this episode Andrew and Dr Tom discuss:2:30 Using Polar heart rate monitors in the 80s.5:30 The 5 metrics that underpin Performance Intelligence.7:15 Where Dr Tom sees heart rate training going in the future.8:30 Using heart rate as the main metric when training.12:00 You get the main benefit of heart rate training during recovery.14:20 Why Heart rate never lies.16:45 The reliability of different methods of heart rate monitoring.21:15 What Dr Tom and Andrew recommend you buy to monitor your heart rate.24:00 The 5 different Heart Rate Zones.29:00 Dr Tom's max heart rate as a lifelong athlete.32:00 Do most of your training in Zone 2.34:30 Each person has a unique heart rate during training that works for them.40:00 The 50 50 50 50 rule.43:50 Don't train the heart rate monitor, train the person.44:50 Practical exercise tips for training heart rate.49:50 Dr Tom's tips for gym exercises.53:45 Dr Tom and Andrew's wrap up.You can find the resources mentioned in the podcast here: https://performanceintelligence.com/all-episodes/ Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial. 

This episode is for all the ski coaches and instructors out there, because let's be honest—we all get a huge thrill from seeing our students progress and improve. With that goal in mind, I invited two experts on the topic of task-based learning to help us refine our teaching techniques. John Shedden and Richard Barbour share some incredible wisdom, built on years of experience teaching skiers and coaching others to do the same.If you enjoyed this episode, you'll definitely want to check out the Locked in Shed Podcast with Richard Barbour interviewing John Shedden. It's packed with more insights for ski coaches.Find it on Spotify here:SPOTIFY: https://open.spotify.com/show/369NT9JdpmCcFIvju9J6mpAPPLE: https://podcasts.apple.com/au/podcast/locked-in-shed-ski-coaching-podcast/id1518316563For ski coaches—and keen skiers—looking to solve their skiing challenges, check out my online learning platform, Big Picture Skiing.I've created a massive library of videos covering everything from improving your mogul skiing to follow-along body prep workouts, and even setting up your ski boots properly. I share everything I've learned over the years striving to become the best skier I can be, along with insights I've picked up from the industry's smartest minds.Special offer for podcast listeners: Get 25% off any membership using the code PODCAST. Plus, you can try out the platform free for 7 days to see if it's right for you.

Uncover how businesses across industries transformed their marketing struggles into measurable successes with strategies tailored for growth and efficiency. In this episode, we spotlight compelling case studies that demonstrate how outsourcing, strategic planning, and expert intervention can elevate results without inflating costs. Learn how one client achieved a 103% revenue increase by optimizing SEO while cutting $2,500 in unnecessary expenses. Hear about a home services provider who tripled engagement and doubled revenue by unifying their digital marketing efforts. Discover how B2B companies streamlined siloed operations to unlock six-figure growth and how small businesses avoided costly mistakes in PPC and branding. Each story reveals the challenges, solutions, and impressive outcomes businesses achieved by simplifying and focusing their marketing efforts. If you're ready to reduce stress, align your marketing with your business goals, and start seeing tangible results, this episode is packed with insights and inspiration.

Morning chat: 1 question to help you get better results between now and Christmaswww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Grab this totally free guide, Closing the “Brain Gap” In Women's Therapy: Three Ways to Deepen Rapport, Get Better Results, and Blow Your Clients' Minds, here: https://feministtherapy.com/

Asking someone "Why?" they do or say something has the potential to put someone on the spot and feel like they need to defend themselves.  A scientifically-proven better option is to word questions with "How?" In this episode you hear the reasoning, and specific examples of how to use "How?" to get more and better information, build relationships, and make more sales. 

Has anyone ever popped into your office to ask a quick question, only for it to turn into a lengthy meeting? Then more people join with more questions, and before you know it, you've lost an hour of your time.    The truth is, if you don't value your time, no one else will either. Today, Theresa Cantley is exploring exactly what it means to value your time and your team's time.   In this episode of The C-Suite Mentor, Theresa shares why you need boundaries around your work time, and how keeping those boundaries can lead to better work cultures and better results. Tune in for actionable tips to take back more of your time at work!   Things to listen for: What boundaries around your time can do for your business Why valuing your time leads to better relationships and work culture How you can use theme days and time blocks create structure Why being fully present is better than “squeezing” someone in   READY TO UNCOVER THE BLIND SPOT HURTING YOUR SMALL BUSINESS? Take this quiz to uncover what's holding your business back from success: https://theresacantley.lpages.co/quiz/

Follow Dre: https://www.instagram.com/everygotdamndre/The Ultimate Guide To Get FIT Over 40: https://fit40-online-coaching.ck.page/ae6efe03a0The FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyThe FIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharingDESCRIPTIONOn today's episode, I'm sharing why you don't need to follow strict workout 'rules' to build muscle and burn fat. I'll outline a flexible, fun workout structure that gets great results by mixing up exercises and focusing on the basics. Discover how to ditch the rigid programs and craft an enjoyable, effective routine that works for you.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

 In this episode of the Lead Everyday show, Mark and Randy discuss the importance of intellectual creativity in effective leadership. They share practical techniques for generating more ideas and increasing the odds of a breakthrough. Learn how to apply disciplined thinking to your most pressing challenges and opportunities.

Stephen Grootes talks to Andrew Woodburn,Managing Director at Amrop Woodburn Mann,  and Kagiso 'TK' Pooe, Wits School of Governance,about the great CEO pay debate, sparked by recent reports of Woolworths' CEO taking a pay cut while Shoprite's CEO receives a significant increase, raising questions about the link between executive compensation and company performance.See omnystudio.com/listener for privacy information.

Welcome back to another episode of the podcast!In pure Michelle fashion - the vibe of everything we do is to continue to simplify your business + grow your income + have everything sell everything® It's juicyyyyy + will make you money as always!! Grab your coffee, water, mocktail, or a glass of champagne + let's do this.Let's dive in!Meeting The Edgehttps://www.harttoheart.co/offers/N2fFurPzEverything Sells Everythinghttps://www.harttoheart.co/everything-sells-everythingJoin our EMAIL FAM! https://www.harttoheart.co/join-our-newsletterMy exact, step-by-step process for creating content that easily makes sales + sells out your offershttps://www.harttoheart.co/30-days-to-sold-outSay HIII and share what came up for you during this episode!Message me at:https://www.instagram.com/michellehartzman/

A study by Maynooth University has suggested that homework tasks of up to 15 minutes can be more beneficial than longer time periods.Mario Rosenstock was joined by Professor Andrew Parnell, Hamilton Professor and Director of the Hamilton Institute at Maynooth University and Jennifer Horgan, teacher and Irish Examiner columnist, to discuss the findings.Hit the ‘Play' button on this page to hear the conversation.

If you're struggling to get results and it feels like nothing works or you can't/don't sustain the results you work hard to create, this episode is for you!  If you want to check out the Upgrade details and get a 24 hour discount window, head to primalpotential.com/emotionaleating/

Hosted by Lori Kennedy, founder of The Wellness Business Hub and joined by Dr. Melissa Petersen, Founder of the Human Longevity Institute. Dr. Petersen is a true pioneer in the field of longevity, blending passion, purpose, and science to help people achieve healthier and more vibrant lives. What You'll Learn: The science of metabolic health and why it is crucial for weight loss and overall wellness. The pros and cons of GLP1 peptides like Ozempic, exploring whether they are just another harmful weight loss trend or a valuable tool in a holistic and functional weight management practice. The five most common molecules and lifestyle factors that drive metabolic health. Practical systems to pair these molecules with simple lifestyle solutions for enhanced client results. How to position yourself as an authority in metabolic health and boost your revenue. If you're ready to move beyond traditional calorie counting and explore advanced, science-based methods to help your clients achieve lasting results, this event is for you. Dr. Petersen will provide valuable insights and tools to help you navigate the complexities of metabolic health and weight loss, allowing you to offer effective solutions and grow your practice. GET THE SLIDE DECK: https://tinyurl.com/HLIMETABOLISM CHECK OUT THE HUMAN LONGEVITY INSTITUTE COURSES: https://humanlongevityinstitute.com/metabolic-health.../ ======================================================================== Did you know there are 4 types of online programs? Take my FREE QUIZ to find out which one is right for you (especially if you're just starting out as an online coach or practitioner).    TAKE THE QUIZ — https://www.wbhtraining.com/youtube-quiz    ========================================================================   SUBSCRIBE SO YOU NEVER MISS A TRAINING❤️ https://www.youtube.com/@TheWellnessBusinessHub   ========================================================================   Join The Wellness Business Hub Community

In this episode of the Medical Aesthetics Marketing Show, Pam, also known as the Aesthetics Junkie, provides an in-depth guide on optimizing ad strategies for medical aesthetics practices. She covers essential tactics for directing potential clients to dedicated landing pages, service-specific pages, and sales pages, emphasizing clarity and focused content.Pam discusses the importance of avoiding ineffective destinations like lead ads and homepages, ensuring ad dollars convert effectively. Additionally, she introduces tools like chatbots and instant experiences for better engagement. Tune in to learn actionable insights that can significantly improve your ad conversions and overall marketing success.00:00 Introduction to Medical Aesthetics Marketing00:19 Welcome to the Show01:05 Understanding Ads for Medical Practices02:44 Best Practices for Landing Pages04:48 Service-Specific Website Pages08:22 Effective Sales Pages10:08 Opt-In Pages for Lead Generation11:45 Using WhatsApp and Messenger for Conversions14:15 Exploring Instant Experience Ads15:09 Common Mistakes to Avoid19:19 Conclusion and Next StepsJoin the waitlist paid ads program: http://theaestheticsjunkie.com/waitlistShow notes: https://www.theaestheticsjunkie.com/where-should-i-send-people-on-my-ads-a-guide-to-increase-conversions-med-spas-plastic-surgery/Follow us on Instagram: Instagram.com/theaestheticjunkieAll Podcasts & Resources: https://www.theaestheticsjunkie.com/medical-spa-marketing-show-podcast/Get Your Social Media Calendar: https://www.theaestheticsjunkie.com/sp/calendar/

In this episode, I interview Sarah Simpson, a body image coach who helps you overcome perfectionism and define what “healthy” means to you. Sarah grew up always feeling like the “bigger friend” of the group, constantly aware of her size. She felt compelled to coach others to find confidence in their bodies and wellness after realizing how much her body insecurity was impacting her life. We discuss her story and how body image and feeling confident in your body is where it all begins. When your body image changes, everything changes! Throughout the episode, we explore how body image impacts your everyday life and how you choose to show up for yourself. We talk about how this affects your fitness journey and how healing your body image is a massive part of feeling more empowered and confident in yourself and your fitness journey. It's at the core of most obstacles we face while transforming our bodies and mindsets. You're going to love this episode, and I don't want to spoil it all… so PRESS PLAY AND ENJOY! Here is what to expect from this podcast and future episodes: Fun, digestible episodes filled with all the information you need to start toning up your body and reaching your body goals. Relatable stories on how to get through the hurdles in your journey. Tips to help you tackle your nutrition and training so you can get lasting results. A friend you can connect with, have a laugh with, but who will also tell you how it is! No gatekeeping here! We are going to CUT THROUGH the fitness industry BS and give you the real sh*t. Sarah is the creator of the Balanced Baddies Club, a FREE online community and safe space for women to bond and grow. She also works with clients privately and in group coaching containers. You can find Sarah and connect with her on ⁠Instagram⁠ or ⁠TikTok @sarahinyellow⁠ and on ⁠her YouTube channel.⁠ You can also hop right into⁠ her Free Community, Balanced Baddies⁠, or get immediate access to her Body Image Ebook! Are you ready to start transforming your body, lose stubborn fat, and finally be in control of your fitness goals without extremes and restrictions, and get lasting results? Join my FREE Closer to Your Dream Body Challenge. Connect with Manouk here: @manoukvink Find workout programs here: ⁠https://www.nouksfitness.com/bundles⁠

The next time you meet someone who has made a total transformation with their health and fitness, don't ask them what diet they followed or what exercise program they did. This doesn't matter as much as you think it does. Instead, ask them THESE questions. Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

If you have any questions fill in the application here to give me some context and I will email you AI Takeaways Flexible dieting without enough structure rarely works for people, especially women on lower calories. Meal plans provide structure and reduce stress, overwhelm, and preoccupation with food. A middle ground approach that combines structure and flexibility is the most effective. Creating a personalized meal plan with foods you enjoy leads to better adherence and results. The 3:1 method involves structured meals and snacks during the day and flexibility in the evening. Consistency and common sense are key when following a meal plan.

The fact is that there is NO one way to approach nutrition.There is NO best diet.Nor is there a perfect diet, NO.However, conventional dieting beliefs are strong and many people believe some hard and fast rules around nutrition NEED to be followed.There is a lot of black and white thinking when it comes to fat loss nutrition specifically. Truth is a little bit different. In fact, with my years of experience working with clients, I have developed some opinions on “dieting” that are quite unpopular. In this episode, I share one unpopular opinion I have on nutrition and dieting that will probably surprise you and seem crazy, but will help you potentially get better results and stick to your plan. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

What would happen if you had white space in your calendar? Do you feel guilty if you are not "productive" and knocking off all your tasks on Google Calendar when you have free time? Today, I want to talk about taking back your time and your power so you can create powerful breakthroughs. I believe breakthroughs shouldn't just be shower light bulb moments, they should and can be intentional and that is with a little something called "CEO Days." I also want to share my storytime with one of my biggest breakthroughs when I jetted off to Antarctica far far away from my business and the world.  Let's get into it! Wanna connect with me? DM me on Instagram: @lucy.bedewiFollow the Podcast: @the.bold.founder Follow or work with my messaging and copywriting studio: @mywritehandwomanSet up a call and check out the website!

Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State football team's anemic passing attack has been the main story for the 2023 offseason. On today's show, we're taking you inside the data that we've assembled to explain why Andy Kotelnicki can fix the passing game and why he was hired to be the next offensive coordinator for head coach James Franklin. We'll also discuss the roster update that came out on Tuesday afternoon from the football program and some of the notable changes that players have made this offseason. Get the most out of Blue White Illustrated by subscribing to our YouTube Channel. We provide you with the best live shows, breaking news and podcasts anywhere on the Penn State internet! Penn State weight changes The final Penn State roster update came down Tuesday evening, which is always a good time to review players' changes this offseason. Host Greg Pickel will take you through the notable changes in player body types from the top gainers this offseason. We'll also discuss which changes are the most relevant. What can we learn from Tony Rojas and Abdul Carter's changes? We'll discuss that and more. Offensive efficiency under Andy Kotelnicki On the Tuesday edition of the BWI Live Show, we didn't get to one critical question in the BWI Mailbag that we'll address today. Essentially the question deals with the team's ability to do more with less in the passing game. Can Andy Kotelnicki throw the ball fewer times but get more explosive plays from the passing game? We've written extensively about this topic and will discuss it on today's show. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Download our podcasts: https://cms.megaphone.fm/channel/LRL3155877513?selected=DSVV2664982394 Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Sound effects obtained from https://www.zapsplat.com Can the Penn State offense get BETTER results with LESS talent at wide receiver? Learn more about your ad choices. Visit megaphone.fm/adchoices

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn't really know how to connect with my clients to help them get past their blocks. Since then, I've learned a lot about how to structure coaching sessions, and how to ask the right questions at the right time to get to the heart of the matter with my clients. In this episode of The How-To School for Health Coaches, I'm sharing my three favorite questions that help me support my clients so they can get great results. If you haven't yet, subscribe to the podcast! I'm adding bonus episodes and success stories with real live health coaches, and if you aren't subscribed you might miss out. If you loved today's episode, I'd be so grateful if you rated and reviewed my show.

Gary Bertwistle (of Mojo Sessions fame) and I had this meeting of minds back in February — truly jamming together over substantial territory: from the need to acknowledge change and challenges in the modern workplace, to building trust and autonomy in teams, and techniques for aligning habits, communication, and belonging. I hope you'll get as much out of it as I did. Topics We Explored: * The need for trust, personal responsibility, and sometimes dissent, to create productive forward-moving team dynamics* Strategies for improving teamwork, such as rotating the role of red cell thinker and eliminating the least valuable meetings and habits. * Considering emotional and social data in decision-making, and asking specific questions to gather this data from your team.* Challenges involved with leadership, such as prioritization, health and wellness in a busy work life, plus practical advice for overcoming some of those obstaclesIf you want to gain access to more exclusive content, community coaching calls, and the full archive of our worksheets and resources, consider a paid subscription.Episode Timestamps[0:15] The role of teamwork in productivity with the impact of AI on jobs. Teamwork and collaboration are vital to productivity and leadership, especially in a moment when we're facing changes to the nature of work after COVID and now, with emergent shifts in AI.[3:41] Consequences of the pandemic, and paradoxes we run into with teams. Some of the consequences of the pandemic have gone ignored, including cumulative burnout and fatigue on teams. Many leaders continue to pretend this isn't happening. Teams often struggle due to evolutionary wiring for people pleasing & goal orientation. Even individuals who may think they're personally being productive are not necessarily finishing tasks competently with teammates.[10:42] Team dynamics, productivity, and emotional intelligence. Individual productivity differs from team productivity partly as a result of the social and collective overhead involved. Charlie highlights the disconnect that can emerge between leaders and team members around productivity and goals. Leaders and team members can have different perspectives on what constitutes productive work, leading to tension and misalignment. [17:40] Social and emotional factors in decision-making — and their impact on your team. As leaders, we ought to be considering social and emotional factors in decision-making, and actively gathering information in this area from our teams. Taking a more holistic approach can lead to better business outcomes. Charlie offers three questions to help teams understand each other's perspectives on change initiatives, and explains why we need a team-based approach to change. Plus why viewing each other as teammates fosters a collaborative and human-centered work model. [24:35] Trust and its impact on team productivity, belonging, and performance. Trust is highly key to employee productivity according to research. It's an essential for high-performing teams, as it enables members to take risks and rely on each other. Belonging is the first category of team habits, as it fosters trust and ensures team members feel supported and valued — and are therefore more interested and invested in contributing. [28:59] Workplace dynamics, trust, and autonomy. In many cases, people have given up on leaning on their teammates enough in the workplace — and that obsession with autonomy leads to burnout and stress. Trust and autonomy must work together when it comes to creating great teamwork. When team members feel safe and supported, they are more likely to do their best work. Gary suggests there's a connection between giving each other that space and developing trust. For example, when individuals have more control over their schedules, they tend to feel trusted and safe in their work.[34:37] Trust and autonomy in remote work. Issues of trust are particularly key in remote work but there's a need to set clear goals and expectations. Leaders should give employees the autonomy to figure out how to meet those goals, while employees agree to do their best to make it happen. Trust teams to figure out how to work best, extend responsibility to tell the org what's working/not working. Autonomy of schedule, trust, and responsibility signal trust to teams, leading to better outcomes.[39:16] Father's life experiences, military service, and overcoming obstacles. Charlie reflects on his father's resourcefulness and standards-driven approach to work, and the challenges he faced as a black man in the South in the 1960s. His dad used creative discipline and training methods to help his own kids meet his high standards. While high standards and toughness are important to leadership, being able to show compassion and gentleness is just as vital. He credits his mother for playing a significant role in shaping his perspective on leadership and life. [47:07] Prioritizing health and wellness is a personal project — it requires time, energy, and attention. Health and wellness are a project, just like building a team and using productivity habits. There's good reason to prioritize health, even over creative or business goals.[51:27] Prioritize health and wellness by scheduling time for it. Prioritize your calendar to align with your priorities, not just your tasks. Individuals should focus on doing the activities that are tied to what they want to be, rather than simply wanting to be something. That's one starting approach to making progress on any goal.[55:35] Combine the team's personal goals with team goals for high performance. Personal importance is often neglected in scheduling, leading to imbalance. Build Goldilocks-level cadence for weekly goal discussions to boost accountability. That's part of how you build teamwork in a way that leads to accountability. [1:02:09] Why dissent in teams makes for better decision-making and greater success. Gary highlights the importance of dissension in teams, citing Charlaine Nimeth's book on the topic. Charlie agrees on the need for rotating the role of “red cell team thinker” to maintain team engagement. “Red cell thinkers” identify potential risks and develop solutions.[1:08:56] Improve team productivity by identifying and addressing broken systems and habits. Analyze the "broken printer" causing the most pain and frustration to your team. Start with easy wins to improve team dynamics and build discipline. Growing the team's capacity for personal responsibility is the best approach to fixing team problems and helping folks work better together. Another first step is to fix your meetings and eliminate those meetings that are terrible for everybody.  [1:16:16] Productivity, teamwork, and the right prioritization. Aristotle's idea of thriving was that thriving is unique to each individual — but to reach a state of flourishing always requires principled action. Gary suggests sometimes it makes sense to prioritize execution over planning, and that burnout happens when we trade time and focus for other things. Examine your schedules and priorities, to decide if you're making a good trade of your time and focus.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.productiveflourishing.com/subscribe

Knowing which commands to use at what time in dog training can be confusing for you and your dog. In this episode, Instructors Shannon and Swanny break down some of the most commonly confused commands and how to get better results with clarity.

Traders Mastermind - https://www.tradersmastermind.com/ Trading Plan Pro - https://tradingplanpro.com/ You've heard that saying before… But how can we implement that into our trading? How do we ask better questions that help us get the results we want? Let's explore…

What if we told you that there is a way to work smarter, not harder, with your content strategy that can help you get the absolute most out of each piece of content and idea that you come up with?Whether you're just getting started on your content creation journey or if you're a seasoned content creator with established workflows and formats, the big idea and framework we're going to cover today can be an absolute game changer.There's one trend we consistently see holding social impact marketing teams back in their content strategy. And the worst part is that we see this with teams who put a lot of time and effort into their content. But because they aren't implementing this strategy, they still aren't getting the most return on their investment.So then they have to spend more time and energy thinking about new content ideas and formats, more time and energy creating that new content, and so on. In today's episode, we cover: Why effective content distribution is half the battle to breaking through in the attention economyHow to craft a distribution-first content strategy and mindsetHow to squeeze the most value out of your content, whether that's new content OR content that you've already created and publishedAnd a simple framework you can use to take these ideas and put them into action for your mission*** If you like the episode, it really helps a new podcast if you can help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on iTunes. We could not do this without you!We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com.Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.Resources:Read the Manifesto Listen to the ManifestoHow To Power Up Your Content Strategy When You're Short on Time and StaffHow to Build a Next-level Content StrategyQuality Over Quantity: A Content Strategy to Stand Apart

Are you carrying around a big list of tasks you need to complete, and feeling like you are always behind? In this episode I'm sharing a process for slashing the items on your “To Do List” without creating even more stress about all the things you're not doing.  Listen in and learn: Why a big “TO DO LIST” is the Kiss of death for people like us. The 3 step process to figure out what your Business needs right now. How to spend more time working in your zone of genius.  Episode website: http://thesocialsalesgirls.com/slash-your-to-do-list-and-get-better-results-episode-168 Links mentioned in this episode: https://thesocialsalesgirls.com/how-to-have-more-cash-in-your-business-episode-164/ -------------------- Stop wondering if you're “doing it right” and learn how to grow your sales in a consistent, predictable way. Spend 40 minutes with me in this eye opening workshop, and you'll leave with a few simple steps that will grow your sales next month. Find a time that works for you, and register here: https://watch.thesocialsalesgirls.com/s/77wKvQ   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now

What if you and your team could work a 4 day work week and get BETTER results? In this episode, we're joined by Ashley Himes and let me tell you, we speak the same language on the power of caring about your team and their wellbeing, why consistent training is a MUST, and how to reframe what you do as a producer - offering VALUE, not savings. Ashley breaks down the specific things she does to run her agency on a 4 day work week, allowing her team to have unlimited time off, and keeping them accountable so they get results and the benefits she offers aren't taken advantage of.Stay tuned to the end as we sing a little birthday jingle! This is a fun episode, full of GOLD for running your agency!HIGHLIGHTS04:45 How do you set up your team so that everyone is working a 4 day work week?08:00 The power of setting each employee up to have a ‘buddy” for them to be able to take time off.12:00 How do you facilitate “Friday Grievances” meetings so people don't get their feelings hurt? 15:15 What other meetings do you hold on a regular basis for accountability?19:30 Is it possible to adopt the 4 day work week as a newer agency owner?30:30 What key tasks are you keeping your sales team accountable to on a weekly basis?37:00 Coaching your team to understand that their job is to offer customers VALUE, not save them money.RESOURCES + LINKSConnect with AshleyFacebook: @ashleyhimessfLinkedIn: @ashleyhimesInstagram: @ashleyhimessfEmail: ashley@sydneysf.comWatch the full episode on YouTube HEREGet our playbook to go from Zero to 6 Figure Producer!Build your insurance business with our proven system - Weavers Sales AcademyOrder my book - Game Changer: Taking Your Insurance Agency To The Next by Michael WeaverText BUZZ to (816) 727-7610 to connect directly with us and share your favorites from the episode or learn more about upcoming events and challenges happening in our industryWe'd love to hear from you - Leave us a google review! FOLLOWMichael + Courtney: @mandcweaverMichael Weaver: @_michealweaverCourtney Weaver: @courtneyvieYouTube: Michael and Courtney Weaver

Is your agency leveraging CRMs to tailor personalized client experiences and nurture long-term client relationships? Are you tracking customer interactions from first message to delivery? In the dynamic world of agency-client interactions, CRM tools play a pivotal role in streamlining operations and enhancing customer experiences. Today's guest has made customer satisfaction his focus even since his start as a graphic designer and now offers a CRM system designed specifically with agencies in mind. Tune in to learn valuable insights on client management and relationship-building strategies for agencies. Steve Holm is the CEO of Copper, a CRM company that helps agencies track clients from initial interest to project delivery. He discusses the importance of building better relationships with clients and shares his background as a graphic designer and his experience in digital product development. In this episode, we'll discuss: How design can translate to customer value. Crafting a success path for designers at your agency. How to effectively use CRM to navigate customer relationships. One CRM designed specifically for agencies. Subscribe Apple | Spotify | iHeart Radio Understanding How Design Can Translate to Customer Value Steve's journey began as a graphic designer, crafting yearbooks for elementary schools using InDesign. He then transitioned to digital design at an agency collaborating with Facebook on feature and product development. Through his network of industry connections, Steve ventured into partnerships with various companies, eventually assuming a leadership role in product management. His background in design and product management equipped Steve with the skills to create a vision and roadmap for his company based on the impact they aim to have on customers. Since the beginning, Steve has seen that design can directly impact customer satisfaction and, as a result, business success. To him, the most important thing to keep in mind as you design is “what is the value this is giving to customers and how can I make a connection between my design and the value they're receiving?” Making this connection leads to increased revenue or reduced turnover. In his view, this approach translated well into the role of CEO, as he understood the significance of prioritizing customers, designing with the end consumer in mind, and working backward to the technology, rather than starting with the technology and trying to sell it. It's a philosophy very similar to that of Steve Jobs, who believed in designing products that cater to the needs and desires of customers. Establishing a Clear Path to Success for Designers at Your Agency As a designer who eventually transitioned to management roles, Steve knows that trajectory depends on the person. Throughout his professional journey, he has strived to elevate the role of design within strategic discussions to provide more avenues for designers to find fulfillment. Establishing a clear career path for designers, encompassing both technical expertise and management responsibilities, is crucial for retaining top talent. However, not all designers aspire to or are suited for managerial positions; some excel as creatives and prefer to stay in that role. The problem is that in certain organizations managerial roles are perceived as the sole route for designers to have a significant impact on the broader vision. At his organization, Steve focused on granting design a strategic role in project development. Addressing the issue of impact makes it easier to understand a designer's motivations for role transitions, their objectives, and how to support their success. When designers only see themselves getting ahead by moving into manager roles, Steve perceives it as a flaw in company operations. Designers should have more participation in strategic decisions. By exposing them to the right conversations and strategies, agencies can leverage their expertise to drive innovation and create customer-centric solutions. Navigating Your Agency's Customer Relationships with CRM Customer relationship management (CRM) is a crucial aspect of any business and, as such, agencies should provide world-class relationship building across every touchpoint in the customer journey. It's the way to engage prospects and close more deals, as well as, retain existing clients to grow those accounts. With ten years of experience in CRM and looking at it from end to end Steve believes it's important to provide the utmost quality at every step of the process. How are you engaging with customers from the moment they reach out? How are you interacting? Are you making sure to get feedback on what went well and what can be improved post-interaction? The right answers to these questions will help you remarket and grow your business from existing clients. For Steve, a key practice in this process is to have a CRM that tracks all these interactions, documents, and tasks for the post-sales, and project delivery stages all in one place, as well as trying to automate as much as you can. Automating relationship building at scale will allow you to improve overall efficiency across the customer journey. Two Key Aspects to Get Better Results from Your CRM System The main problem with CRM is data integrity because it is only as good as the data you put into it. Do you have the right data in the system? Without accurate and up-to-date data, the CRM system becomes ineffective and may lead to missed opportunities or miscommunication with clients. In this sense, Steve recommends automating data entry and integration with other tools such as email and calendar platforms to ensure your CRM system remains reliable and useful for managing customer relationships. Another key aspect of using CRM effectively is customization. Different businesses have unique workflows and processes, so it is essential to have a CRM system that can be easily customized to fit specific needs. This includes setting up multiple pipelines for different types of customers or projects, and being able to adjust and tweak the system as needed to align with changing business requirements. The CRM Designed Specifically for Agencies Copper CRM, Steve's business, recently reset their focus to relationship-intensive businesses, such as agencies, consulting firms, and financial services, which rely heavily on building and maintaining strong relationships with their clients, rather than focusing on high-volume leads and deals. Copper serves as both a CRM and project management system, which sets it apart from similar businesses. This integration allows clients to seamlessly track the entire client relationship, from pre-sales to post-sales, in one tool. With Copper, agencies can focus on growing their business knowing their CRM is set up for success. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Ever feel like you're just throwing prompts at ChatGPT, hoping something sticks? I hear you!That's why I'm excited to invite you to our FREE Live Training:AI Prompt Techniques for Better Results: Live TrainingMarch 19, 2024 at 2 PM EST  |  11 AM PacificIn this free masterclass, I'm dishing up next-level (yet easy) prompt techniques that get you the answers you want—without the back-and-forth hassle.

When I learned about Mike Meltzer it quickly became one of my favorite fitness stories. He didn't only win multiple pro shows. But he did it while working out less time in a month than some of his competitors did in a day. 

You're not getting better results with your finances because you're not spending time on the things that would yield better results. We often put a lot of time and attention toward things that don't move the needle in our finances. When you put more time and attention to the things that do, your results will follow. In this episode, let's talk about the things we tend to focus on in our finances and where to focus instead to get better results. Head to https://www.rhothomas.com/193 for the full episode show notes.

Charlie Gilkey is a 'teams' guy. After 20 years of fieldwork incorporating systems thinking, strategy, execution, leadership and organizational development, his experience includes leading 200+ soldiers in the U.S. Army and 14 years consulting leaders in various industries. As challenging as leading and working in teams can be, few things are as rewarding as seeing your team come together and do a great job. He believes every team, everywhere, has the potential to be that kind of team, and that is precisely what his new book 'Team Habits' and this session are about. When we make working in teams better, we make work better, which means we make people's lives better.   LINKS   Charlie Gilkey Productive Flourishing website https://www.productiveflourishing.com/   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.

How do you fit in all of the workout modalities you need to in order to age well without spending hours working out every day? I've got the answer and today I lay it out in 3 simple steps.  If you don't like to exercise, you're going to love this! If you do, you're going to get hours of your life back! 
 Get in the waitlist for the next round of my Faith Forward Age Backward program! https://lisaloufitness.com/waitlist/ - Snag my FREE 7 Day Fat & Faith on Fire Waist-Loss Guide here: https://lisaloufitness.com/guide/  Grab these incredible superfood bars and get a discount: https://lisaloufitness.com/superfood Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ On FB:https://www.facebook.com/lisa.arendell

Navigating the whole food plant-based diet can feel like tiptoeing through a garden of naysayers, but don't worry, we've got the keys to unlock a world of positivity for your whole food, plant-based journey!

Andrea's Health Phase Podcast: https://www.buzzsprout.com/712032/12735930-coaching-deep-dive-andrea-s-health-phaseAndrea's Building Phase IG Summary: https://www.instagram.com/andirogersfit/Jeremiah's Building Phase IG Summary: https://www.instagram.com/p/C3Q820Ov4Z4/?img_index=1To Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

If you want to attract more people and opportunities into your life and business, then it's time to raise your frequency! We just wrapped up 2 back to back events, our first Dinner Series event and Girlfriends & Business, and I am so full of energy (which isn't always the case - fellow introverts know the feeling!) When Chris and I left the Dinner Series, I honestly didn't want it to end. Going into these events I did something different that massively impacted how I experienced this past week. I decided I was going to let go of worry and CHOOSE the energy I was going to have throughout the events. I've experienced it myself and watched it happening in the room. The people who are high vibe and raise their frequency are the ones who attract people and opportunities like a magnet! If you have something you are manifesting and want to attract into your life, see what happens when you raise your frequency and become attractive to the things you want. You might be surprised how quickly you see things shift in motion towards you. HIGHLIGHTS 00:45 How I let go of worry and chose to the energy I went into last week's events with. 03:00 Ways worrying impacts your experiences and results in the work you do. 06:15 How enthusiasm attracts opportunities. 09:30 What does it mean to raise your frequency? RESOURCES Text ROUNDTABLE 310-421-0416 to be the first to get the dates + early access for our next Roundtable. Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

In today's episode I'm sharing 4 ways to get better results in your business - these are things you begin doing right away to start seeing a positive shift in your business sooner rather than later! JOIN MINDFUL MOMENTUM: A space is for female entrepreneurs who are ready to overcome the fear & doubt that has been holding you back from unlocking your FULL potential online. You're ready to start selling offers you LOVE, be the go-to person in your industry and create more sales in your business SO you can thrive offline & online. https://bit.ly/mindful-momentum CONNECT WITH ME ON INSTAGRAM: @hillary.mcginnis

Here's a tried and true method to stop making excuses. Get a 100% free week of training/coaching with us: www.digitalbarbell.com/freeweek YOU WORK HARD, YOU DESERVE RESULTS Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Custom Training: https://www.digitalbarbell.com/custom-training Custom Nutrition Coaching: https://www.digitalbarbell.com/nutrition-framework Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com Digital Barbell Amazon Store - www.amazon.com/shop/digitalbarbell Get on our email list! www.digitalbarbell.com/join-our-email-list

What do results in youth ministry look like?  How can you even measure success in a student ministry? In this episode, we will not only discuss what results in youth ministry look like but we will also be diving into how to start your year off the right way with healthy goals in mind. Start by reflecting on your previous year's journey and what that means for the path ahead. We move forward to dissect the pressing need to provide students with opportunities to respond to the gospel.  The focus of this conversation is to reiterate the central role of gospel plays in youth ministry and to encourage youth pastors to offer consistent chances for students to develop a relationship with Jesus.  Finally, we share our tips on how to connect with students on a personal level and the importance of striving for continuous improvement. Whether you're a seasoned youth pastor or just starting, this episode promises to equip you with valuable insights for your journey in youth ministry. Join us as we navigate through this rewarding and challenging journey together.Books mentioned in this episode:X: Multiply Your God Given Potential by John BeverePurpose Driven Youth Ministry by Doug FieldsJesus Centered Youth Ministry by Rick LawrenceAre you looking to grow the size and health of your youth ministry? GrowYourYouthMinistry.comWe love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoachYou may also enjoy these episodes:(#156) How to Minister to the 4 Different Types of Students in Youth Ministry(#125) Why New Students May Feel Uncomfortable at Your Youth Ministry - 5 Things to Avoid!============

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Not only does gratitude feel good, but a growing body of evidence shows that regularly expressing gratitude has measurable benefits on our health and well-being. Practicing gratitude can lower inflammation levels, improve sleep quality, and boost the function of your immune system. Today's episode is a masterclass on the science of gratitude. On this episode of The Model Health Show, you're going to hear a compilation on gratitude from some of the smartest and most successful people. Guests like Ed Mylett, Dr. Elissa Epel, and Dr. Michael Beckwith are sharing the science and the strategies behind improving your life through the practice of gratitude. You're going to learn about the health benefits of gratitude, and different ways to incorporate a gratitude practice into your daily life. This episode is full of tips that can make you healthier, happier, more resilient, and more grateful. So click play, listen in, and enjoy the show! In this episode you'll discover: How practicing gratitude can help you reach your goals. The link between gratitude and inflammation levels. Why you should express gratitude before you reach important milestones. How practicing gratitude can improve the function of your immune system. Why gratitude is the antidote to negative emotions.  The major issue with delaying happiness. Why gratitude should be practiced consistently. The link between success and having a regular gratitude practice. What the science says about seeking happiness. How bookending your day with gratitude can make your life better. What the utility value of gratitude is. How we can wire our brains to express gratitude.  An exercise you can use to find more gratitude in your day. The difference between gratitude and appreciation. How to create an environment that reminds you to be grateful. Why real transformation requires your participation. How your words can create reality. Items mentioned in this episode include: Beekeepersnaturals.com/model -- Save 30% storewide for a limited time! Organifi.com/Model -- Get 20% off + more deals for Black Friday & Cyber Monday! How Your Thoughts Control Your Biology with Dr. Joe Dispenza – Episode 383 Get Financially Fit & Maxout with Ed Mylett – Episode 282 Reclaim Your Time & Build Your Life Resume with Jesse Itzler – Episode 312 How to Deal with Failure with Bedros Keullian – Episode 309 The Stress Prescription with Dr. Elissa Epel – Episode 647 How to Create Beliefs That Empower You with David Meltzer – Episode 316 Get Better Results with This Strategy with Dr. Benjamin Hardy – Episode 724 COVID-19 & Mental Health with Dr. Daniel Amen – Episode 426 The Neuroscience of Happiness with Dr. Daniel Amen – Episode 568 Master Your Mindset with Dr. Michael Beckwith – Episode 495 Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud   Thanks to our Sponsors! This episode is brought to you by Beekeepers Naturals. During this time of gratitude and giving, this is also synonymously the time of "cold and flu season." We wanna make sure that we're doing our best to fortify our immune system, utilizing science and time-tested solutions. One of my favorite most science-backed strategies for keeping my immune system resilient for immunomodulation, being able to ramp up or to lower my immune response based on any particular exposures. That is really the key to a healthy immune system, is being able to have an appropriate response to any pathogens. And one of my favorite things to do that is based on a peer-reviewed study that was published in the journal Antiviral Chemistry and Chemotherapy. And it revealed that propolis from bees has significant antiviral effects, specifically in reducing viral lung infections, cold and flu season. This is one of the things to really look to proactively to fortify our immune system. Another meta-analysis published in the journal Evidence-based complimentary and alternative medicine found that propolis has antiviral, antibacterial, antifungal, and anti-tumor properties. You might've wondered why this was featured in a journal that was focused on chemotherapy. It's also been found to be effective against cancer cells. So when we're talking about supporting our immune system on multiple levels, propolis is really, really special. And I utilize on a regular basis multiple times a week, I've got this really remarkable propolis immune spray from Beekeeper's Naturals. Go to beekeepersnaturals.com/model right now, and you're going to get connected with a very, very special limited time discount. This is a special for this time of year right now for Black Friday and a little bit after, but you gotta take action on this right now because for a limited time, they're giving you 30% off storewide, 30% off storewide. So this includes their incredible propolis spray, their Superfood honey, their nootropic brain fuel that's based on Royal jelly, their remarkable science-based B.Better cough syrup as well. As a matter of fact, this one is especially important right now just to have on hand in our medicine cabinet because the ingredients in, we'll just call out one of the most popular conventional cough medicines out there. You know the one that people go to. Some of those ingredients in there include FD and C Blue No. 1. What the F? What is that? F, D, and C. RED number 40 "flavor" high fructose corn syrup, propylene glycol, saccharine sodium. The list goes on and on with all these newly invented synthetic chemicals. Not to mention the high fructose corn syrup, which is clearly not good for our immune system versus something that is more time tested and safe. A randomized double-blind placebo controlled study revealed that honey, raw honey was able to outperform a placebo and significantly reduce cough frequency and severity at night and improve sleep quality. The cough syrup that is in our cabinet is from Beekeeper's Naturals. Not only does their propolis cough syrup have the very best honey in the world from farmers who are dedicated to regenerative beekeeping, but it also includes this other very, very special science-backed component, which is elderberry. A double-blind placebo controlled study published in their the peer-reviewed journal. Advances in traditional medicine found that after just 48 hours of treatment with elderberry, coughing was relieved in 31% of patients versus the placebo. The study also noted significantly reduced fever, headache, muscle aches, and nasal congestion within 24 hours of treatment with elderberry. This incredible cough syrup contains no drugs, dyes, dirty chemicals, or refined sugar. They're creating incredibly beneficial, safe, smart products at Beekeeper's Naturals. Head over there right now. Take advantage of this huge limited time discount for Black Friday and a little bit longer through Cyber Monday. Go to beekeepersnaturals.com/model for 30% off storewide right now. Take advantage. That's beekeepersnaturals.com/model for 30% off for a limited time.   This episode is brought to you by Organifi. One of my favorite specific resources as far as nutrition for helping to stack conditions in our bodies' favor for helping to reduce things like anxiety, for helping to reduce inflammation. And this is again, based on science. As a matter of fact, a study published in the Journal of Ethnopharmacology points to turmeric's potential in reducing the severity of both anxiety and depression. While another study that was published in the European Journal of Nutrition uncovered that compounds in turmeric can down regulate inflammatory cytokines and upregulate the activity of adiponectin and other satiety related hormones. Again, just putting our bodies in a better position. Now, if you're not doing this already, this is a great time of year to enjoy a turmeric latte. And my favorite turmeric latte, not only does it feature the highest quality organic turmeric, but it also features Reishi Medicinal Mushroom, which has been proven in multiple studies to support relaxation and even to improve our sleep quality. And I'm talking about the turmeric latte called Gold from Organifi. And right now through Black Friday and Cyber Monday, only when you head over to organifi.com/model, not only are you going to get 20% off, but you're also going to get free shipping when you spend just $100. And listen to this, if you spend $150, you're gonna get 20% off check, free shipping check. But you're also going to get for free, they're incredible digest product, which is enzymes and Digestive support, their Turmeric Plus product, and their focus product, which is their nootropic for cognitive performance. Alright, a lot of free goodies. Head over to organifi.com/model right now and take advantage of this again, through Black Friday and Cyber Monday only, you're gonna get this special hookup. Go to organifi.com/model, that's organifi.com/model. And take advantage of these wonderful, wonderful, organic high quality products from Organifi. And also being that it's that time of year to snuggle up, some say it's cuffing season, they've got their pumpkin spice gold is available for a limited time right now as well. So you get the hookup on that too. 20% off storewide. So gold pumpkin spice. So the turmeric latte with the pumpkin spice twist. Perfect for cuffing season. Head over there, check them out. Organifi.com/model.

Picture this: you're facing a tough day in your e-commerce business, and the weight of numerous decisions is pressing down on you like a heavy burden. We've all been there. Running an online product-based business can sometimes feel like an uphill battle Join us on this podcast with Krista Williamson, e-commerce business coach. Discover the game-changing Decision Filter technique to banish decision debt. Learn how to Define outcomes Align with your goals Find clarity in every choice you make. Say goodbye to fear and confusion, and hello to confidence and control. Tune in now to simplify decision-making and unlock your e-commerce business's full potential.  Related Links: Connect with Krista on Instagram: https://instagram.com/kristawilliamsoncoaching Stop Spinning and Get More Done: https://thesocialsalesgirls.com/stop-spinning-and-get-more-done-episode-114/ The One Thing Even Smart Business Owners Get Wrong: https://thesocialsalesgirls.com/the-one-thing-even-smart-business-owners-continue-to-get-wrong-episode-174/ Slash Your To-Do List and Get Better Results: https://thesocialsalesgirls.com/slash-your-to-do-list-and-get-better-results-episode-168/ -------------------- Stop wondering if you're “doing it right” and learn how to grow your sales in a consistent, predictable way. Spend 40 minutes with me in this eye opening workshop, and you'll leave with a few simple steps that will grow your sales next month. Find a time that works for you, and register here: https://watch.thesocialsalesgirls.com/s/77wKvQ   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now

Life may not come with a manual, but what if you had your own personal operating manual for how to operate at your best as you navigate life and business? In this episode, I'm chatting with human design expert + Founder of Human Design Blueprint, Erin Clair Jones. As soon as I discovered my human design I knew it was something I needed to dive into with my team, and it's become such a game changer. I actually got a message from a team member saying she felt so seen, and it's changed how we're operating in our day to day. We talk about how knowing your human design will reveal so much about how you work best, how you communicate, and how you deal with stress. From how you work as a team in your business, to communicating with your partner, and helping your kids live fully as who they were designed to be, understanding your human design can help you show up as your best self in every area of your life.HIGHLIGHTSThe blueprint to being effective leader + understanding how to each team member works best What “overnight success” actually looked like, from selling at a coworking space in NYC, to helping tens of thousands of people online.How knowing your human design helps you operate at your best in entrepreneurship + relationshipsUsing human design to understand yourself + your closest relationships betterBreaking down Natalie's Human Design + how it's given her the ability to show up as her LINKSGet the Human Design Blueprint for you and your team - go to bossbabe.com/blueprint FOLLOWbossbabe: @bossbabe.incNatalie Ellis: @iamnatalieErin Claire Jones: @erinclairejonesMentioned in this episode:MasterclassGet unlimited access to over 180 classes + save 15% on your annual membership when you go to masterclass.com/bossbabeSkimsGet FREE shipping on orders over $75 at skims.com + make sure to tell them we sent you. Place your order + let them know we sent you. Select "podcast" on the survey + select The Bossbabe Podcast in the dropdown menu.

One of the biggest concerns organization leaders have these days is the labor market: how to win (and keep talent). And for good reason. These days, it's harder than ever to find and retain a great team. But no matter what external factors are impacting the job market, CEOs and managers can always control one thing: their leadership style. And chances are, they've been thinking about their leadership all wrong.    Joining us on the Measure Success Podcast is one of the top leadership experts in the world. Stephen M. R. Covey is the New York Times and #1 Wall Street Journal bestselling author of “The Speed of Trust,” which has sold over 2 million copies worldwide. In this podcast, we discuss his latest book, “Trust and Inspire.”    He's also the co-founder of CoveyLink and the FranklinCovey Global Trust Practice. A sought-after and compelling keynote speaker and advisor on trust, leadership, ethics, and collaboration, he speaks to audiences around the world.    Tune into this special episode for more on Stephen's advice for how leaders can stay relevant in the labor market (no matter the external conditions), the healthier alternative to a “command and control” leadership style, the core “stewardships” that leaders have, and, of course, several of Stephen's top book recommendations.   Here's a Glimpse of What You'll Learn:    Why Stephen's process to finish his latest book was a 17-year journey The differences between a “command and control” leader and a “trust and inspire” one, and why context is so crucial to both methods The data behind a high-trust work culture and why the “trust and inspire” leadership value can be so powerful for shareholder value, innovation, productivity, and more How leaders can move their team from engagement to inspiration How leaders can win the war for talent, and what they need to change about their leadership styles in order to be on the cutting edge of the next era of work Some real-world examples of leaders who have changed their styles and seen great results The difference between being and doing, and why both are so important for leaders to be effective  More details about the 3 stewardships that Stephen describes in his book How to stimulate more openness and transparency within a workplace More about Stephen's relationship with his father, the well-known bestselling author of “The 7 Habits of Highly Effective People” Why inspiration is a learnable skill for leaders How Stephen measures success, both in business and in his personal life Additional resources from Stephen for leaders who want to bring the best out of their teams and stay relevant amidst a new era of work   Resources Mentioned in This Episode: FranklinCovey website Stephen M. R. Covey on LinkedIn “The SPEED of Trust: The One Thing That Changes Everything” by Stephen M. R. Covey “Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others” by Stephen M. R. Covey  “The 7 Habits of Highly Effective People” by Stephen R. Covey “Effortless: Make It Easier to Do What Matters Most” by Greg McKeown “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown “No Rules Rules: Netflix and the Culture of Reinvention” by Reed Hastings “CEO Excellence: The Six Mindsets that Distinguish the Best Leaders from the Rest” by Carolyn Dewar, Scott Keller, and Vikram Malhotra “How Will You Measure Your Life?” by Clayton M. Christensen Buy a copy of “Lost at CEO: An Entrepreneur's Guide to Strategy” by Carl J. Cox  40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn  

If you're a business owner with scrolling thumbs, you probably know that AI has recently taken over the business world to help you with everything from video editing to blog writing. If you, like me, are wondering how the future of AI will affect our businesses, you've come to the right place! Jasmine Star is the CEO and founder of Social Curator: an app that provides fully customized content for your specific business, in your specific industry, in your exact voice in less than 1 minute. Recently, Jasmine and her team have made massive changes to Social Curator by using artificial intelligence to write captions for you, and today, we're going to chat about how AI can help you grow your business AND save time, where she thinks the AI is going, and what these tools mean for business owners. I can't wait for you to hear her insights about the future of AI and how to get better results when using these tools, so click play NOW to stop using ChatGPT wrong! GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOW NOTES: https://www.jennakutcherblog.com/jasminestar  JOIN SOCIAL CURATOR: https://www.socialcurator.com