Podcasts about Hint

We're back! This week on issue 4388 of The Bugle, Andy is joined by Alice Fraser and Nato Green, as they discuss El Niño, Australia takes a stand on AI and Canada-USA squabblery. PLUS a Bugle update on Burham's tenure as PM and find out how this episode got its title! Subscribe to the Bugle now through our voluntary donation scheme at the bugle podcast dot com.

What if your AI transformation isn't stalling because of the technology, but because of the culture, trust, and leadership behaviors you've built (or failed to build) around it? Shaara Roman has spent years inside global enterprises watching AI initiatives launch with fanfare and quietly fall apart, not because the software failed, but because the people strategy was missing. In this episode: Why AI should be treated as a team member, not just a tool The six pillars of AI change management: strategy, org design, culture, workforce capability, motivation/metrics, and ethical guardrails Why most AI adoptions fail — and why the human side, not the tech, is the real bottleneck Surprising diagnostic findings: middle managers are consistently the least ready for AI adoption Three telltale signs an organization isn't ready for AI How Shaara's third culture kid upbringing across India, Nigeria, and England shaped her adaptive leadership approach Guest bio: Shaara Roman is the founder and CEO of the Silvering Group, where she advises CEOs and executive teams on leading through AI transformation. A former senior HR executive at Visa, Fannie Mae, and CGI, she is the author of The Conscious Workplace and creator of the SPARC AIQ Diagnostic. Timestamps: 00:00 Introduction 02:00 Shaara's TCK journey across India, Nigeria, England 04:30 AI as a team member, not just a tool 08:00 Where leaders get AI adoption wrong 12:00 Why hiring systems aren't built for adaptive leadership 18:40 The six pillars of AI change management 26:40 Three signs an organization isn't ready for AI 32:50 Inside the SPARC AIQ Diagnostic 38:30 Where to find Shaara and her work Find Shaara Roman at: LinkedIn (linkedin.com/in/shaara) | Website (silveringroup.com) Join us for an exclusive bonus episode with Shaara on Patreon. Subscribe, leave a review at https://www.aworldofdifferencepodcast.com/reviews/new/, and share this episode. Visit https://www.aworldofdifferencepodcast.com for more resources. Thinking about a life abroad? I use and recommend Expatsi to help navigate the move — https://www.expatsi.com/?ref=2kJ926HZ. As an affiliate, I may earn a small commission. Curious what your own leadership identity is built on? Take the VOICE assessment: https://www.bravaglobaladvisory.com/voice Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m so excited to bring you this wonderful interview with Mr. Chu Zhu. He is the founder of a company called Somnus Lab, and they make an amazing mattress cooling sleep system to help you regulate your body temperature during sleep. Chu is a scientifically sophisticated guest who explains some fascinating aspects of circadian rhythm and the hormonal processes governing sleep, including the role of the suprachiasmatic nucleus—the “light control tower” in the brain—and the buildup of adenosine that creates sleep pressure. We talk about why outdoor light is such a powerful signal for your body clock, why indoor lighting doesn't come close to matching it, and how caffeine masks the buildup of adenosine rather than eliminating your need for sleep. We then get into the surprising role of body temperature. You need to cool down to fall asleep, stay cool to stay asleep, and warm up to wake up. Chu explains the surprising reason a warm shower before bed can actually help lower your core temperature, why getting too cold can backfire, and why temperature regulation becomes increasingly challenging as we age. I’ve also been beta testing the Somnus system myself, so we talk about how it can automatically regulate the temperature of your mattress throughout the night, customize each side of the bed, and track sleep without requiring you to wear a device. And if you’re someone who loves your sleep-tracking data, we have an important conversation about why more data isn't necessarily better. This episode will make you think differently about what you're doing to get better sleep: we get into the technology, but also the general behaviors that can help us get things right—including the effects of caffeine and alcohol, how sensitive the body is, and how sometimes we can simply get out of the way. It’s a great reminder that getting better sleep and better health may be less complicated than we think. TIMESTAMPS: Chu discovered some surprising things when he got in to the sleep system technology research. [04:40] Circadian rhythm is very important in regulating how we use sleeping time. [05:49] The hypothalamus is the control center of the brain that receives the light and dark cycles governing our sleep cycles. [07:33] Caffeine is able to take the spot of the brain's receptor that is supposed to take in adensoine to tell you if you are tired. [08:30] If we look at the evolutionary timelline, we see how the sunset and sunrise used to determine our sleep patterns, whereas now we have the lights and screens that don't allow these mechanisms to work naturally. [11:23] Also the access to processed foods and sugars, the empty calories are causing problems nowadays. The difference between direct sunlight and the indoor blue light we are exposed to also makes a big difference. [12:16] Every system in human body has a mechanism to pull it one way and the other way to push it so that you basically have a two-directional regulation system almost in every aspect. [16:35] So the important thing to do in the morning is awaken naturally near sunrise and get some direct esxposure to light, and then know that in the evening is where most of the problems happen. [17:35] Wearing blue screening glasses during the day is completely wrong. [19:16] Body temperature and environmental temperature are very important parts of the ability to fall asleep. [21:23] You need to cool down to fall asleep and you need to stay cool to stay asleep. You need to warm up to wake up. [23:31] Take a warm shower which allows the body temperature to drop and then bed covers or pajamas keep your skin at a comfortable temperature, but it is really important to have the room or the mattress temperature promoting a drop in body temp. [28:13] There are four sleep stages: preparation to sleep, deep sleep, then REM sleep and waking up stage. [32:37] How do you determine whether you're getting these factors dialed in? Is it as simple as waking up and feeling alert and energized? [34:48] The Somnus sleep system is simply a mattress cover like the protective cover you have on your mattress, that is filled with water that creates a cool sleeping environment. [37:27] How does this Somnus monitor your sleep so that you have sleep data? [50:07] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Somnus Labs Lux, the measurement of light The Sleep Revolution Why We Sleep We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Recover Faster: B.rad Superfuel helps with fat loss, longevity, immune function and athletic performance with a potent combo of grassfed whey protein and creatine. A five-star bestseller on Amazon, or order direct and save! Get 20% OFF your first order with code BRAD20 Strengthen Your Feet: Peluva five-toe minimalist shoes naturally strengthen and realign your feet to perform better, relieve pain, and achieve full functionality. Use code BRADPODCAST for 10% off Online Education: Immersive learning to transform your diet in 21 days, endurance train the right way, prepare Paleo meals for the whole week, get started the right way the therapeutic cold exposure, and custom-design a morning movement routine. Somnus sleep system: An advanced, water-based mattress pad that uses intelligent, dual-zone temperature regulation to optimize your micro-climate for deeper, more restorative rest. Use code BRAD for $200 discount on SomnusLab.com Drink Tmrw: Tmrw is a delicious daily longevity drink with 88 potent, clean ingredients to support cellular nutrition, gut health and mitochondrial function. Use code BRAD for 25% off your first subscription month + free Welcome Kit AND an additional $10 off. Clean Your Indoor Air!: The Jaspr Air Scrubber is an ultra high-performance, automatic-sensor unit that will address the often-disregarded health concern of indoor air quality. Save $200 on your unit with code BRAD Explore B.rad Nutrition, online courses, and my favorite gear at: BradKearns.com/Shop Enjoying the podcast?Please leave a quick review on Apple Podcasts—it helps more people discover the show. Thanks for your support! #bradpodcastSee omnystudio.com/listener for privacy information.

In today's episode, we'll hear about some strange cookies that you might think can't be eaten, but actually can! We'll hear news about some mushrooms that you might think can be eaten, but can't. And we'll visit a writer's festival all about books – no confusion there, you definitely shouldn't eat books. Quiz Questions1. What are the three words that refer to plants, animals and mushrooms? All starting with F.2.Where is the Blak and Bright festival being held?3.What are the NASA cookies made using – plastic and what? Hint – it starts with Y. Answers1.Flora, Fauna and Funga2.Melbourne, Naarm3.YeastNews Noodler Why do you think scientists are researching more ways to feed astronauts in space? What are some challenges they might be trying to solve? 

If a client isn't getting results in your programme, it's not always on you — and today I'm sharing the exact framework to work out why it's happening, shame-free.— The two moves that never actually solve an unhappy-client situation (panic-refunding and over-giving until you're burnt out) — The five real reasons a client ends up unhappy or under-results: wrong fit at the point of sale, timing and capacity, the implementation gap, expectation mismatch, and a genuine gap in delivery — The 50/50 line — what's actually yours to hold as the coach, versus what belongs to your client — When you genuinely don't need to have a hard conversation at all, versus when it's time to check in on whether you're the right coach for them — How to know when it's time to let a client go, and why you'll never regret it — Why watertight contracts and protecting your group's integrity matter more than you thinkLINKS:FREE GUIDE: Sell Out & Retain Mastermind Clients in 2026: https://ellieswift.com/mastermind2026Connect with Ellie on Instagram: https://instagram.com/elliehswiftSubscribe to Inside The Mastermind Newsletter: https://ellieswift.com/newsletterWatch on Youtube: https://www.youtube.com/@elliehswiftKeen to work together?Sell Out Your Mastermind: The Mastermind Model - https://ellieswift.com/modelBe Coached By Ellie to $500k+ : The Scalable Freedom Mastermind - https://ellieswift.com/scalablefreedom

We give you the final guess of this morning's secret sound AND a hint to get ready for tomorrow morning See omnystudio.com/listener for privacy information.

In a culture that constantly rationalizes compromise, God calls His people to a radically different standard—one where sin isn't just managed, but is eliminated right down to the root.In this series - NOT EVEN A HINT - we'll unpack God's true standard for holiness, how to wield the power of grace instead of relying on willpower, and how to build an actionable strategy for purity.

Fear can feel like a warning system we can't turn off. We worry about the future, replay conversations, imagine everything that could go wrong, and slowly discover that anxiety has taken more from us than we realized. It can affect our faith, relationships, peace, time, gratitude, and even our ability to experience joy. Yet Philippians 4:6-7 offers a different response: instead of carrying our fears alone, we can bring them to God through prayer and thanksgiving and trust Him with what we cannot control. The good news is that fear doesn't have to have the final word. When anxiety starts shaping the way we see God, ourselves, or the people around us, Scripture calls us back to truth. We can choose faith over fear, gratitude over constant worry, connection over isolation, and prayer over overthinking. God doesn't promise that we will never have reasons to be afraid, but He does promise a peace that can guard our hearts and minds even when our circumstances haven't changed. Highlights How fear can quietly rob you of faith and trust in God Why anxiety makes it harder to recognize and appreciate everyday blessings How fear can distort the way we see the people around us Why peace and persistent fear cannot comfortably occupy the same space How overthinking can consume valuable time without actually solving the problem Practical ways to shift your attention from fear toward gratitude, prayer, and positive action Finding lasting joy by focusing on God rather than everything that could go wrong Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: How Fear Robs YouBy Aaron D’Anthony BrownBible Reading:“Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” (Philippians 4:6-7, CSB) Can you relate to worrying about something that you had no business worrying about in the first place? You knew everything would work out; perhaps the stakes were low, or maybe you were prepared for whatever happened. Still, nervousness ate at you. Anxiety grew. We hear that word so much these days. Anxiety. And it’s such an innate part of the human experience. Some struggle more than others, but we all have those pressure points that cause us to fret every now and again. What will the future bring, or what won’t it bring? The word anxiety didn’t come about until the 16th Century, but the concept isn’t new. God’s Word talks about human fear time and time again, from Adam and Eve to Peter denying Jesus. Fear of the future leads to us making silly, and even reckless, choices. So, while we have fear in common, what we also have in common is what fear takes away from us. This is especially true when we sit with our worries for a prolonged period of time. If you’ve been living like that, take hope. You’re not the first to struggle with rational or irrational fears. You won’t be the last. But each of us can find encouragement in the same place. Our Father in Heaven. Intersecting Faith & Life: Let’s go over a few things fear robs from each of us when we submit to it, and what we can do instead. Fear robs you of faith. The most obvious thing fear takes from us is faith, our ability to believe in and trust God. When fear’s talking, more than likely, our ears are not attuned to what God has to say. Instead of thinking fear is telling the truth, consider whether truth instead resides with God. Hint, it does. However hard it may be, keep a record of all the times your anxiety turned out to be true versus God’s Word. Fear robs you of gratitude. Anxiety always causes us to overanalyze, overestimate, and underappreciate. Rather than thinking about all the things that could go wrong, ask yourself what could go right. When you weigh what could go wrong versus right, which seems more likely? Fear robs you of connection. By its very nature, anxiety consists of thinking negatively. That often means we think negatively of other people, however justified we may feel. The issue is that oftentimes anxiety is inaccurate, and as a result, we’ve given in to an inaccurate view of the other person. Don’t dwell on their faults. Remember, they, too, are made in the image of God. Fear robs your peace. As mentioned, fear leads to negative thinking. You can’t be at peace while your mind is riddled with fear. You have to pick one and walk in that direction, doing all that you can to find it. Fear robs your time. How many times have you sat in one spot incessantly thinking about an issue, going over the ins and outs? How many times have you rehashed the same conversations over and over again with the same friend? There’s a better way to be. Focusing on our issues often exacerbates the problem. But more to the point, instead of dwelling on fear, we ought to keep moving. Doing positive things to focus on more positive thinking. Taking time to reflect and talk things out is important, but moderate yourself. Don’t give in to the urge to indulge. You won’t feel better, and the problem will just be more cemented in your thinking. Fear robs you of joy. Not only is peace impossible when you live life according to your fears. There’s also no way to be happy. Your mind is thinking about all that is going wrong, or could go wrong, instead of the myriad of blessings we experience every day. And we do experience them daily. You just have to get specific and keep reminding yourself of them day by day. Anxiety is natural for the human condition, but finding joy in God is better for the human condition. Further Reading: 1 Peter 5:7 Matthew 6:34 Proverbs 3:5-6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if greater nonprofit impact isn't about doing more? Glennda Testone talks with Better Good author Scott M. Curran about focusing on what works and using what you already have more intentionally.

Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Handle a Referral Call (Hint: It's Not a Sales Call) For More Info Go To: https://amanda-walker.com/best-damn-coach/

221  You already know that a good marriage takes work.But what if constantly working on your marriage can sometimes get in the way of it being good?For many highly sensitive women, taking their relationship seriously can easily turn into taking every problem, disappointment, unresolved issue, and imperfection seriously—more often than we need to.We think about what needs to change. We revisit the hard conversations. We notice what still isn't fixed. We keep working on it, because of course we want our marriages to be good.But what often happens is that working on your relationship starts to become the main way you experience your relationship.And so you end up missing out on so much that could be enjoyable, loving, and simply good between you..Making a generally good relationship…not so good…In this episode, you'll hear about the surprising problem that always working on your marriage leads to—and why another kind of work is just as essential to creating a deeply loving, connected relationship. (Hint: it is MUCH more fun work.)I also share why doing this other kind of work – this all too often forgotten work – has made such a difference in my own marriage, and what many highly sensitive women need to learn in order to stop letting the hardest parts of their relationship take up so much space.And be able to truly feel loved, loving, and deeply connected in marriage.So listen in to this story and metaphor filled episode, and learn the starting point of the incredibly important and usually overlooked work.Because your marriage is about so much more than solving its problems.And sometimes, the work you aren't doing may be exactly what your marriage needs more of.SHOW NOTES: Learn more about  Sanctuary 1:1 (where Foundations of Emotional Well-Being is included as the first layer).ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Check out the Start Here Podcast Pathway for a suggested route through the most important episodes to start with or review — the ones that will help you feel calmer, more secure, and more hopeful in your relationship.FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.

If the Minnesota Gophers are to meet or even exceed expectations in 2026, they are going to need these five players to elevate their play. This is not to say they were bad in 2025 BUT the Gophers will need them to be even better in 2026. Ross Brendel and Manny Hill discuss what they are hopeful to see from Drake Lindsey, Darius Taylor and more. The boys also bust out "Manny Mania" and quiz Manny on the 2017 Minnesota Gophers football team. Hint... Manny was more right than Ross gave him credit for if you know anything about the Barber family at the University of Minnesota.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every great sports team has a culture. Every great company has one too. So why don't we ever talk about our families that way? This week, Dr. Whitney sits down with siblings Nancy Shapiro and Steven Shapiro — combined, 68 years in public education as a middle school counselor and a high school teacher/program director — who co-founded Our Family Culture after watching, year after year, which kids thrived under pressure and which ones got swept up by achievement culture, social media, and influencers competing for their attention. Hint: their method relies on the same principle The Ritz Carlton uses every single day.Learn more.Mentioned in this episode:New Book! Raising Body-Confident KidsYou want your kids to love their bodies. You're still trying to do both. My new book, Raising Body-Confident Kids, helps you do both. Releases Sept 1, 2026. Pre-order your copy here: https://www.raisingbodyconfidentkids.com/books

If the Minnesota Gophers are to meet or even exceed expectations in 2026, they are going to need these five players to elevate their play. This is not to say they were bad in 2025 BUT the Gophers will need them to be even better in 2026. Ross Brendel and Manny Hill discuss what they are hopeful to see from Drake Lindsey, Darius Taylor and more. The boys also bust out "Manny Mania" and quiz Manny on the 2017 Minnesota Gophers football team. Hint... Manny was more right than Ross gave him credit for if you know anything about the Barber family at the University of Minnesota.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dagens Panelet er en liten Q&A med litt attåt. Hvilken farge blir det på veggene til Vegard? Hint: hvertfall ikke gult! Vi er lei oss for Dolly. Og vi må snakke litt om kong Harald. Produsert av Ingrid Alice Mortensen

Trust isn't something you manufacture through effort — it's something you receive through relationship. In this episode, Dr. Greg Bottaro concludes the series on OCPD and perfectionism by exploring why control feels so necessary, how our earliest relationships shape our ability to trust God, and why freedom begins not when we become perfect, but when we allow ourselves to be loved. Because holiness isn't built on mastering the perfect spiritual routine — it's built on learning to rest in the love that has always been pursuing you. Key Topics: Why trust can't be built through more effort, more surrender, or the right devotion How "trying harder" to trust God is actually the pattern itself, not the way out of it How the parts of us that need control aren't bad, but are protecting something deeper Why compassion, not correction, is the first step toward healing a controlling part How self-possession exists for the sake of self-gift — and why you can't give what you don't have Why holiness was never meant to end fear of hell, but to end the need to earn love in the first place How real healing only happens in relationship — not in a program, a podcast, or a novena Learn More: Previous episodes in this series on Obsessive Compulsive Personality Patterns: Ep. #290: "I'm Only Loved When I'm Perfect": The Lie Fueling Obsessive-Compulsive Personality Disorder Ep. #291: OCPD and Scrupulosity: How the Worship of Rules and Control Leads to the Loneliness of Certainty Ep. #292: Holy Anxiety: The Understandable Underbelly of Scrupulosity Join us at the Summit of Integration this October in Dallas — launching the Year of St. John Paul II Presence Virtual Retreat: Practice the presence of God and trustful surrender  Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Start of the Being Human series on the Antisocial Defense Patterns: Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Need help? Schedule a free CatholicPsych consultation. Want to help? Learn more about our Certification in Professional Accompaniment. Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Hey Heal Squad! Maria is back with another What Worked This Week, and she is JAZZED for this one! She's sharing 5 things that worked for her this week and the surprising thread connecting all of them: PAYING ATTENTION! First, Maria reveals the ridiculously simple bedroom change that made a HUGE difference with her hot flashes (seriously, wait until you hear this one!). She also shares the Dermalogica  LumiFusion facial she swears by for glowing skin and the two things she thinks may be behind her suddenly clearer pores. Hint, hint...one is something she removed from her diet and the other is one of her favorite morning routines. Plus, Maria tells us why she's officially an outlet-shopping convert after scoring the bedroom set she wanted for around half the price, and then things get a little deeper. Then, a scary moment this week made her realize that sometimes what feels like a disruption in our lives may actually be the redirection we've been asking for. Maria also shares an inspirational post that came to her at exactly the right time about putting down the phone, creating more silence, listening to those little nudges, praying, and actually giving ourselves enough quiet to hear the answers we keep asking for. Don't worry, we linked the post in the show notes too! Can't wait for you to hear this one, friends. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host IG Post: 5 Things You Must Quit to Hear God: https://www.instagram.com/p/DbEtucdjqp8/?igsi=NTc4MTIwNjQ2YQ%3D%3D Shop Maria's Favorite Dermalogica Products & More here:  https://shopmy.us/shop/mariamenounos   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Join the Next Level Book Club every Saturday at 1:00 p.m. Eastern Time. You don't need to finish every chapter. Just come ready to learn, reflect, and apply what you read. https://us06web.zoom.us/meeting/register/CNlsx60uT3i3gQmeZs1Xvg#/registrationBook Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group - https://chat.whatsapp.com/E0qd4j9CjByAfwWywJW8w0?mode=gi_t_______________________A powerful drive without a clear path can take you farther from the life you want. In today's episode, Kevin and Alan examine why ambition can be valuable but still leave you feeling stuck when it lacks direction. They discuss the difference between being busy and making meaningful progress, and why hard work alone does not guarantee results.Kevin and Alan break down how to recognize useful patterns without forcing yourself into someone else's blueprint. They talk about choosing guidance wisely, becoming more coachable, and building the self-awareness needed to make decisions that fit your strengths, values, and goals. The conversation also addresses mentorship, discipline, and long-term consistency. Ambition creates momentum, but direction gives that momentum somewhere worthwhile to go._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

When Dr. Laura Petrescu opened Athena Direct Primary Care & Lifestyle Medicine, she was the only Direct Primary Care physician in the Rochester, NY metropolitan area. Health system leadership thought she was out of her mind. Colleagues told her nobody would pay a membership on top of insurance. The advice everywhere was the same: New York is too restrictive, and DPC will not work here.Today there are seven or eight DPC practices in the Rochester area, and Dr. Petrescu has founded the New York State Direct Care Physicians Alliance with board members from Buffalo, Syracuse, Hudson Valley, and New York City.In this episode of My DPC Story, she and Dr. Maryal Concepcion get specific about the mechanics most physicians never hear.In this episode:Why she filed as a 501(c)(6) business league instead of a 501(c)(3), and why the charitable designation would have blocked advocacy entirelyWhat the state and IRS filings actually cost, and where the paperwork gets returnedHow reading her contract first led to her health system releasing her from a 10-mile non-compete radiusHow to build a board representing rural, metropolitan, and downstate practicesWhy eight busy physician owners vote on motions by email instead of scheduling Zoom callsWhat New York's lab restrictions mean in practice, and why they are the alliance's top legislative priorityHow California organized, from monthly meetings that fizzled to a state summit with 80 physiciansAbout the guest: Dr. Laura Petrescu is triple board certified in internal medicine, lifestyle medicine, and menopause medicine, with 25 years in practice. Originally trained as a surgeon in Romania, she is founding president of the New York State Direct Care Physicians Alliance.Links:New York State Direct Care Physicians Alliance: nysdirectcare.com California DPC: calidpc.com Legal question for My DPC Story State by State with Dr. Phil Eskew? Leave a voicemail at mydpcstory.com/contact Organizing in your state? Leave a voicemail there too so we can highlight your group Free startup checklist, The Physician Owner's Planner, The Toolkit Magazine, and every episode: mydpcstory.com Follow @mydpcstoryUpcoming: Illinois DPC Summit, October 2 to 3, NIU Naperville. California DPC Summit, June 2027, registration open. caradirectcare.com/summitExplore Hint's Marketplace today, an app-like experience connecting all your tools into Hint! CHIEF COMPLAINT COFFEE & TEA. Celebrating when nothing comes between you and your patient. NO PRIOR AUTHS. Literally, that's one of the coffees you'll find at CHIEF COMPLAINT COFFEE & TEA.Support the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOADBecome A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Ep. 159- Kids Ask Dr. Friendtastic: What to do when a friendship is fading | Friendship advice for kidsFREE guide for parents: 12 ways to help your child make friendshttps://drfriendtastic.com/gift/Parents, check out my online workshops for kids at workshops.eileenkennedymoore.com.Would YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it's not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- What are some reasons why kids' friendships sometimes fall apart? - What would you do if you noticed a friend was suddenly acting more distant? - Why do friends sometimes refuse to tell you what's wrong when there's a problem between you? (Hint: What might they be afraid of?) - If a friend told you they were mad at you because of something you did, what could you do to make things better between you? What should you avoid doing in that situation? - What do you think it means to show up as your best self? Why is that important? *** You might also like these podcast episodes:Ep. 151 - Why is it so hard to say, “I'm sorry”? (Minta, Age 10)https://drfriendtastic.substack.com/p/ep151-why-is-it-so-hard-to-say-im-sorry-minta-age-almost-10Ep. 77 - Friend is nicer to someone else (Maya, Age 8)https://drfriendtastic.substack.com/p/ep77-maya-age-8-friend-is-nicer-to-someone-elseEp. 73 - Best friend suddenly stops playing with him (J.J., Age 11)https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-him Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

What if meditation isn't supposed to make you feel better? In this podcast episode, I break down one of the biggest misconceptions about meditation, and show you how to work with racing thoughts, difficult emotions, stress, and discomfort (instead of trying to get rid of them). DOWNLOAD THE FREE GUIDED MEDITATION: www.deeprootedbliss.com/free You'll learn why meditation feels so hard to achieve when you first begin, why experienced meditators might still struggle with silent meditations, and a four-step practice — Notice, Get Curious, Allow, Observe — for overcoming any obstacle you face in your practice (and finally processing what comes up). WATCH THIS ON YOUTUBE: https://youtu.be/FU2UhkGUN2c?si=HUpkcKisSXIWRZUd

7:00 HOUR: Should The Game take a hint from The Third Saturday in October? Cookie Jar

Everyone always talks about joining creator bundles to grow your email list. Even on the SPI Podcast, we've been discussing this a lot lately. But how do you find good bundles to join? How do you partner up with creators that are the right fit for your brand?Hint: this session will probably get you to log back into your old Facebook account again!Our List Building Live speaker, Courtney Vickery, shares her best tips for bundle collabs. From joining to hosting, Courtney has you covered today!Listen in for more, and visit DecletDesignsGoodies.com/tech-stack for her awesome free resource!Also, if you need a group of business peers to team up with and take action, List Building Live listeners get 50% off the SPI Community for life! Join us at SmartPassiveIncome.com/listlive using the code 26LIST to jump on this special offer!Show notes and more at SmartPassiveIncome.com/LBL-Courtney-Vickery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I share what's been happening in my life lately. How August has brought my family back to more structure and routine, which has felt really good. How the addition of working with a personal trainer has brought both sore muscles and a couple of important lessons. How a new vision for who I'm becoming has started to crystalize this month. And what it's been like to compare her to who I wanted to be in my 30s. Hint: they are veryyyy different. I hope it reminds you how important it is to create enough space to check in with yourself and ask: who am I now? Because as I've discovered through my own experience, it's so easy to live on autopilot — automatically chasing an old goal, an old ideal, or an old self. Instead of getting quiet enough to understand what's true and authentic to you today. So, make some tea or start your walk, and let's dive into this little catch up. MENTIONED IN THIS EPISODE Braiding Sweetgrass by Robin Wall Kimmerer To Be Magnetic (TBM) My Substack — This Season

Most of us have confidence all WRONG (especially in today's self-righteous and entitled culture.) Why do you think even highly successful people starve for validation? How secure are you in the possibility of failure? Let's explore the difference between chasing approval, trying to manufacture your own worth, and receiving an identity that doesn't have to be earned. Resources: Monthly Live Date Night at DYMC: https://www.dearyoungmarriedcouple.com/monthlylivedatenight prEquipped: The DYMC Premarital Course https://www.dearyoungmarriedcouple.com/prequipped Learn more about your ad choices. Visit podcastchoices.com/adchoices

[I haven't independently verified each link. On average, commenters will end up spotting evidence that around two or three of the links in each links post are wrong or misleading. I correct these as I see them, and will highlight important corrections later, but I can't guarantee I will have caught them all by the time you read this.] 1: You Are Quoting Bentham: Shakespeare gets credit for coining the most new commonly-used English words, but second place must go to utilitarian philosopher Jeremy Bentham, who invented maximize, minimize, international, percentage, monetary, marginalize, collaborator, unaffordable, the prefixes self-, post-, and infra-, and many more. He also sort of invented jogging? [EDIT: some skepticism] 2: @HashtagGriswold: The name of "Acme", the generic corporation from Looney Tunes, is a "gag lost to time". During the early 20th century, hundreds of companies named themselves Acme because it was at the intersection of signaling quality ("acme" is Greek for "pinnacle") and being very early in the alphabet (meaning it would come first in the phone book, a "Great Depression version of SEO"). 3: @nekokolife brings us a great predictive coding demo (hard before you know the answer; obvious afterwards) - find the cat in this image. Hint: it's not hiding in shadow; its entire body is fully visible. Answer here (X). https://www.astralcodexten.com/p/links-for-july-2026-part-1

How did China grow its EV industry? Hint: it wasn't really central planning from Beijing. It was a magical concoction of entrepreneurs and local officials using their guanxi to dance around giant SOEs and central-government regulation, leverage private and foreign capital, and just be really excellent business people. That's led to our situation in 2026 — world-beating companies that have a ton of overcapacity and are set to take over the planet. To discuss, we have ANU Professor Fengming Lu, who recently wrote a fantastic paper in The China Journal, titled The Rise of China's Electric Vehicle Industry: Strategic Alliances Between Local Governments and Private Capital, alongside Irene Zhang, contributor and analyst at China Talk. We also get into the lessons this story holds for other strategic industries like robotics and AI — plus a little detour into the Chinese podcasting ecosystem. Our conversation covers: China's automotive transformation from 130 small carmakers in the 1990s to the world's most competitive EV industry. The rise of Chery, Geely, and other Chinese auto champions — how local connections, foreign technology, and creative financing helped them break into an industry dominated by state-owned enterprises. The downside of success — how China's EV boom created an overcapacity problem. The role of guanxi and elite politics in deciding who gets to build cars. When Chinese EVs go global — record exports, overseas factories, trade tensions, and whether the same local-government playbook will shape the next wave of industries, from robotics to AI. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did China grow its EV industry? Hint: it wasn't really central planning from Beijing. It was a magical concoction of entrepreneurs and local officials using their guanxi to dance around giant SOEs and central-government regulation, leverage private and foreign capital, and just be really excellent business people. That's led to our situation in 2026 — world-beating companies that have a ton of overcapacity and are set to take over the planet. To discuss, we have ANU Professor Fengming Lu, who recently wrote a fantastic paper in The China Journal, titled The Rise of China's Electric Vehicle Industry: Strategic Alliances Between Local Governments and Private Capital, alongside Irene Zhang, contributor and analyst at China Talk. We also get into the lessons this story holds for other strategic industries like robotics and AI — plus a little detour into the Chinese podcasting ecosystem. Our conversation covers: China's automotive transformation from 130 small carmakers in the 1990s to the world's most competitive EV industry. The rise of Chery, Geely, and other Chinese auto champions — how local connections, foreign technology, and creative financing helped them break into an industry dominated by state-owned enterprises. The downside of success — how China's EV boom created an overcapacity problem. The role of guanxi and elite politics in deciding who gets to build cars. When Chinese EVs go global — record exports, overseas factories, trade tensions, and whether the same local-government playbook will shape the next wave of industries, from robotics to AI. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pete Julian didn't beat cancer—he survived it, and that distinction shapes everything about how he coaches.The Union Athletics Club founder sits down with Dominic for one of the most reflective conversations in the show'shistory. Julian opens up about coaching across cultures—helping Suguru Osako escape Japan's ekiden machine, swapping pep talks for pure logic with Germany's Koko Klosterhalfen, and why Shannon Rowbury remains the most impressive athlete he's ever coached.He makes a case few pro coaches will: America's best coaches aren't in the NCAA or the pros—they're in high schools, and nearly every great athlete he's ever had was built by one. From there, the conversation becomes a masterclass in mindset: living the life of a champion; the “1% rule;”, why the “balance” the internet sells you is a lie; why women are routinely undertrained with kid gloves; and what separated Mo Farah and Galen Rupp from everyone else. Hint, it was never talent.Then it gets personal. Being diagnosed with cancer at 28, one week before his first World Championships. Splitting from Nike and starting over. Rediscovering “idealistic Pete.” And an unflinching stretch on Alberto Salazar, grace, forgiveness, and why Shelby Houlihan shouldn't be racing in a sports bra from Target.Whether you're a seven-minute miler or chasing medals, this one will change how you show up tomorrow.Tap into the Pete Julian Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S   -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop$20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20

It's Science Week! So this episode is particularly scientific terrific. Plus, we'll hit the road and make our way to the coast for Talk of the Town. Quiz Questions1.What is the name for the science that studies living things? Hint: it starts with B2.What process, starting with C, are they using to save this flower?3.In which state would you find Stockton? Answers1.Biology2.Cloning3.NSW - New South WalesNews NoodlerWhy do you think it's important for everyday people – people who aren't scientists as a job – to understand science? How might it help in our everyday lives? 

I denne episoden tar vi for oss et lytterspørsmål om søtsug. Hvorfor oppstår det, og hvordan kan man egentlig kvitte seg med det?Vi tar også en runde på våre egne matrutiner akkurat nå og deler blant annet hvordan en typisk matdag ser ut, hva har vi alltid i kjøleskapet, hvilke frokoster som gir mest protein og ikke minst: våre beste food prep-hacks for å gjøre hverdagen litt enklere.Silje deler også sin nye intensjon for august kjøret, og vi har også en gladnyhet på lur som vi gleder oss til å dele. Hint, hint: trening, sol og varme 2027!Sjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, yogakurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Påmelding og info om den neste treningsreisen vår til Hellas her: Treningsreise med Pia & Silje til Sivota Retreat | Apollo Hosted on Acast. See acast.com/privacy for more information.

We have our friend Jeff Attinella from The Rowdies stopping by to give us a lesson on how to sing the Rowdies chants for this Saturday AND we give you a hint for THEjoeSHOW's 'Secret Sound' See omnystudio.com/listener for privacy information.

Guest host Rebekah Haynie talks with Everyone's Wilson's Daryl Crouch about who's responsible to disciple people to become like Jesus.  Hint:  it's not just the pastor's job!  How do you grow to become more like Jesus?  How do you help others do the same?  Caitlin Hawk, author of "Overcomer, Overcome," shares her story of shame and false identity.  Because of that, her life spiralled downward.  Then, she cried out to Jesus.  She was changed! The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Is the best exercise for improving your metabolism also one of the simplest?In this episode of The Life Possible Podcast, Dr. John Barnes is joined by Ideal Protein's Director of Sales & Account Management and fitness enthusiast, Meghan Davis, to challenge one of the biggest misconceptions in health and fitness: that harder is always better.Together, they explore why Zone 2 training—simple, conversational-paced movement like brisk walking—may be one of the most effective ways to improve metabolic health, increase fat burning, boost energy, and build habits that last a lifetime.They also introduce the new Ideal Protein Strava Club, a free community designed to help members stay motivated, accountable, and connected through movement.In this episode, you'll learn:·       Why Zone 2 is the "sweet spot" for metabolic health and fat burning.·       How to know if you're exercising at the right intensity. (Hint: housework doesn't count!)·       Why this is NOT about “how many steps” you got today.·       Why movement should support your metabolism—not compete with it.·       How accountability and community can transform your long-term success.Whether you're just beginning your health journey or looking for a sustainable approach to lifelong wellness, this episode will change the way you think about exercise.Stop trying to burn more calories. Start building a body that's better at burning fat.

Adam Haman returns to help Bob analyze Nolan's latest blockbuster. Hint: the right-wingers lied to you.Mentioned in the Episode and Other Links of Interest:The YouTube version of this episode.The HamanNature substack.Help support the Bob Murphy Show.

Kurt Bauer, CEO of Wisconsin Manufacturers and Commerce, representing 3,800 businesses across the state, explains more.Kurt shares how tech plays out, or not, in the 90% of Wisconsin manufacturers with 100 employees or less. Hint: it's not about the money.He also talks about the “dark factory” but that robots and automation still aren't solving manufacturing's biggest problem.Every manufacturing job creates four others. Kurt makes a strong case that what keeps Wisconsin manufacturers up at night should keep all of us up, too.Experience Milwaukee is powered by Xorbix Technologies and sponsored by Secure Compliance Solutions.

This morning we are ending the show by telling you some of the best moments from this week and giving you a secret sound hint! See omnystudio.com/listener for privacy information.

This morning we are ending the show by telling you some of the best moments from this week and giving you a secret sound hint!

NY Democrats have proposed a bill that will apply a 10% discount to all items you buy using the self-checkout. Why? What's the real purpose of this bill? Hint: it is NOT to save you money.

NY Democrats have proposed a bill that will apply a 10% discount to all items you buy using the self-checkout. Why? What's the real purpose of this bill? Hint: it is NOT to save you money.

Hello, I'm Jennifer Reid, MD. Welcome to this episode of A Mind of Her Own, the third in the series called Guilt Free, for Real. In today's episode, I share 3 of the most common reasons guilt can be such a sticky emotion. (Hint: because it “helps” us in some ways.)When I'm working with individuals as a psychiatrist, there are often situations where someone says, “I know that this is not good for me, and yet I keep doing it. I keep going back to a relationship that isn't healthy for me. I keep doing an activity that I know is not healthy for me.” What we need to understand in those situations “What is it doing to help us in some way, even though that seems counterintuitive?” It's important to think about guilt the same way. Guilt actually can, in certain situations, help us, particularly in three key ways. * Motivation: Many of us, (myself included), feel like guilt can be motivating. In fact, when we're feeling like we've already done something wrong, it can boost our motivation, but typically not for a long-term situation and at a high cost. We are starting from behind, assuming we've already done something wrong, that we've already made a mistake. We've already demonstrated that we are disorganized or lazy or uncaring or all these different ways that we convince ourselves and feel guilty in order to motivate ourselves. We need to work on recognizing where we are using guilt as motivation and see if we can tap into some other emotions. Maybe there's something we really want to do, and if we haven't done it yet, we can tell ourselves, “I really want to move in that direction. That's something I want in my life and it is important to me,” rather than, “I'm such an awful person because I haven't already made this change.” * Guilt protects us from other difficult emotions. You may have grown up knowing that if you expressed anger, the caretakers in your life, whether your parents, siblings, friends, early partners, would respond in a way that told you “Hey, that's unacceptable. You're not allowed to feel angry. Feeling angry is unfeminine, and it's making other people uncomfortable.” So guilt becomes a way that we keep ourselves from being able to truly feel, notice and express those more difficult emotions. We might say to ourselves, “I shouldn't feel so mad at my partner. He's trying his best and I just need to deal with it. I'm overreacting.” Or maybe, “I shouldn't be so mad that I got passed up for this promotion at work for someone that I don't think was as well qualified.” We're telling ourselves we shouldn't feel these other emotions. This often occurs with grief. People will come in to my practice and talk about a loss that they've experienced, and say things like, “I didn't do enough. I didn't visit my father enough in the nursing home before he passed. I didn't put enough attention into my relationship before this separation occurred. I didn't appreciate having my children home enough before they moved out.” I think what we can recognize here is that guilt is protecting us from grief. Why is this the case? Because when we are grieving, we are acknowledging that something has truly been lost, and this can be very painful. Guilt, then, tells us, “No, this is not grief. I feel this way because I've done something wrong so I need to focus on how I can be better.” In this way, guilt tells us we might have some control over this feeling. It's very hard to accept that we don't have control over everything in our own lives, much less the safety and happiness and vulnerabilities of those others in our life. The risk of loving others is this vulnerability to loss. When we cover that with guilt, we're also heaping self-criticism on top of what's already a really painful time. This is why I always encourage people that getting to those underlying emotions actually allows you to face them, to explore them, and, finally, to understand them. Interestingly, guilt can also step in and protect us from happiness. It can protect us from feeling too good about ourselves or too successful. We might say, “I shouldn't feel so happy in my relationship right now because my friend is really lonely and she wants to meet someone.” We use guilt as protection, so we don't feel too good and risk the possibility of future disappointment. However, the cost of guilt in these situations is that it forces us to make choices that aren't aligned with what we want and need, but rather with what we think we should do. * Guilt helps us prove that we care. Another way that I really find guilt can be so sticky and hard to relinquish is that it becomes a way we demonstrate to ourselves that we care. If I don't feel guilty when someone in my life is struggling, then I must not care. But this is not true. You can absolutely care deeply and with love for your friend or family member and yet not feel guilty, because you didn't do anything wrong. We can care deeply for our children, for example, and not feel guilty when they have a difficult day, as if somehow we could have protected them. If we say things that we think are appropriate, aligned with our values, and they feel disappointed, whether it's our kids, our friends, our parents, that still doesn't mean that we've done something wrong. So these are some of the key ways, again, that guilt can be so sticky because it benefits us in some way. Whether it's through costly motivation, its ability to protect us from other true and important emotions or its suggestion that we care enough. However, shifting way from these “benefits” of guilt is so worth it, because you free up time and energy to make choices based on anything else. It might be anger, dissatisfaction, sadness, grief, happiness, excitement, but whatever it might be, you're making decisions based on a true sense of agency. You're saying, “This is what I want and need and I'm moving toward it. I hope this was a helpful reframe for the ways that guilt can sometimes step into our lives. Tune in for the next episode where I'll talk more about some of the individual aspects of the four furies of expectations, 1. constant caretaking, 2. hyper-accountability, 3. seeking perfection, and 4. trying to have it all, and why those can be so difficult for us to cope with in our relationship with guilt. Thanks for tuning in! See you soon.Thanks for reading and listening to A Mind of Her Own! Subscribe for free to receive new posts and support my work.

Think GPA and experience hours is all that matters to get accepted to PA school? Think again. In this episode, we break down one of the most important—and most overlooked—factors in PA school admissions.

Join us on an Odyssey through the tours and while we put the diss in Odysseus. Ivy Pochoda is back to flex her classical Greek muscles as we explore the Isle of Lobsbos to find the things that made us gayer for tennis. Hint, it's everything Jelena Ostapenko is doing on social media. Plus we cover the 250s and all the new winners in That's So Hades and we debate what puts the Ick in Icarus more - the Alcaraz cornrows or Taylor Townsend's mixed doubles announcement for the US Open. We also talk about the Trojan Horse that could be the new genetic testing system implemented by the WTA and offer up our solution. And we play Yes Gawd where we match top players to Greek gods. You don't want to Artemis it. 

Todd Blanche's nomination may be on the thinnest of ice, but that hasn't stopped him from pissing off another Federal Chief Judge who he wants removed from a case about the firing of a US Attorney but won't say the likely reason why (Hint: he's an Obama appointee!). Popok provides analysis about the ongoing saga about the firing of US Attorney Roger Rogoff and Chief Judge Bastian's new order reminding Blanche what an oath of office looks like. Ironwall: Stop online threats before they become real-world attacks. Visit https://ironwall.com/legalaf and request a free Risk Assessment to see exactly how exposed your executives are. Pre-order the new book from MeidasTouch, WTF America?!: The Way Out of This Hell and Back to Democracy, today: https://bit.ly/wtfamericayoutube Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Chloe joins us from the Yankee Stadium as she reacts to Liverpool's win over Wrexham and discusses Rio playing on the right hand side which may indicate some transfer hints to Barcola. Hosted on Acast. See acast.com/privacy for more information.

In this episode:00:45 Ancient structures hidden beneath the Amazon's canopyResearch article: Pärssinen et al.09:15 Research HighlightsNature: It'll grow on you: live fungi formed into sustainable fashionPhysical Review Fluids: Gourmandie et al.11:48 Tiny fossils represent the earliest-known squid ancestorResearch article: Song et al.Subscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

Ths one gets a little nutty, as seemingly there were no adults in the room for Courtney Stodden at age 16. We recap her life AND discuss how she feels now and what she wants Jason "George Costanza" Alexander to do now. (Hint: he did it!)

Conflict and complication at the edge of Eschatonica! In the Creed of Oracles' fortress courtyard, Antistrophe, Nicky, and Jonathan find out just how far the protocols of war go. And for those on the other side of the vast castle, progress will come only with mastery of another world's language and ritual… This week on Perpetua: Escape the Rumbling Castle! 05 Perpetua Guide [In Progress v.06] Spoiler-free Ten Hint Puzzle Guide  This new section is inspired by the community addendum that xXzelgadyskXx did for the Alteros masquerade puzzle. As always, I want to try to preserve some sense of mystery for people using this guide, so I'll give a series of ten progressively more direct hints, but won't ever give the direct solution. Springsong Mural Puzzle  The large mural depicting Sprinsong's legendary Heroes of the Spark is more than meets the eye. Just be careful, because if you make too many wrong moves, the ostrich-like automatons will activate and defend the secrets here! Hint 1 There's more to the mural than meets the eye. Look closely at the symbols AND the middle… Hint 2 Some of the floor tiles in this room look different than the others.  Hint 3 Remember how you dealt with the flowers in the previous room? 'Springsong' is more than just a name. Hint 4 Springsong and Perpetua have different, but corresponding elements. You have to map them one to one if you want to crack this puzzle. Don't look at the next clue if you want to figure this one out yourself! Hint 5 Symbol Springsong Element Perpetua Element 3 Curved Sideways S's Breeze Air Downward Zigzags Spark Bolt Crescent Night Dark Triangle Mountain Earth Open Square Hearth Fire Teardrop Spring Ice Open Circle Sun Light Quatrefoil (Clover) Nature Poison Hint 6 In the story hidden in the Flower Room, you can learn that while the evil sorcerer of Springsong used all the elements (except Spark/Bolt) to harm the world, he took complete control of Spring (Ice), Night (Dark), and Nature (Poison).  Hint 7 You'll have to use the magic of the remaining elements (Air, Bolt, Earth, Fire, Light) to complete this puzzle. Remember that in Springsong, you must perform in order to use magic! Hint 8 Don't just look at the Mural, use the "Study" action on the heroes depicted there. What can you learn from their names? Hint 9 By combining the elements together you can create different letter runes. Pay attention to the combinatory effect! By the way, the letter Z doesn't seem to exist in Springsong. Hint 10 The heroes of Springsong must be very naive if this is the password to their secret vault...   Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social),  Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), Keith J Carberry (@keithjcarberry) and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.