Podcasts about Hint

(00:00-16:20) Contingent birthday wishes. A caller has a question for Jackson. Keith from Milwaukee is in a car wash and wants to know how many knockwurst Jackson can eat. Dr. Red Duke. You can taste the Doritos and the Fritos. Undershrubs. Let's hear from Francesa real quick.(16:28-28:02) Jose Feliciano. Once Upon A Time In Hollywood. That was a dangerous phrase to try and utter. Frank chose food. Design Aire Heating & Cooling EMOTD. Josh Schertz has agreed to a long term contract to stay at SLU.(28:12-39:44) Former Billiken, Ryan Luechtefeld joins us talking about SLU's game coming up today and the Josh Schertz contract extension. What is he expecting out of SLU today against George Washington? Does the morning game time affect the players?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're showing up to your workouts. You're sweating. You're trying to stay consistent. So why aren't you seeing results? In this episode of the Her Healthy Body Podcast, we break down one of the most common mistakes women make when trying to lose weight: doing more and more intense workouts while their nutrition, recovery, and metabolism can't keep up. Many women train like athletes while living real life — raising kids, sleeping less, managing stress, and trying to stay consistent with their nutrition and fitness. We talk about why more effort isn't always better, how too much intensity can slow your metabolism, and why fewer, more intentional workouts combined with supportive nutrition often lead to better results. If you're trying to lose weight, improve your metabolism, and finally stay consistent with your workouts, this episode will help you rethink what actually works. Read Full Blog and Show Notes HERE What's Really Driving Your Weight Loss? Take the Free Quiz.

https://wels2.blob.core.windows.net/family-devotions/20260311fam.mp3 Listen to Devotion Read: Romans 5:1-8 Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ. You see, at just the right time, when we were still powerless, Christ died for the ungodly. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us. Romans 5:1,6,8 The Price of Our Peace Has Already Been Paid! In the name of the Father and of the Son and of the Holy Spirit. Amen. Do you like peace and quiet? If you have a little brother or sister, or a new baby in the house, you know exactly what I mean. You probably love it when everyone is calm and happy, right? But sometimes it feels impossible. Little siblings whine. Babies cry. And suddenly it seems like peace and quiet will never come back! Jesus promises peace too—but not just quiet in your house. He promises peace with God—and that's even more important. Here's why: God is holy and perfect, and we are not perfect. The Bible says we are enemies of God because of our sins. Normally, enemies try to get peace by fighting until one side wins. But that's not how we get peace with God. Paul explains it like this: “Since we have been justified through faith, we have peace with God through our Lord Jesus Christ” (Romans 5:1). “Justified” is a big Bible word that simply means: God says, “You're not guilty!” He says we are not enemies anymore, no matter what wrongs we've done. Think about your siblings for a minute. How do you try to make peace with them? Give them a snack if they're hungry? Give them a toy if they're bored? Let them take a nap if they need it? Sometimes that works. But sometimes it doesn't! They might still cry, still fight, or still be unhappy. Jesus didn't leave peace up to chance. He wanted to guarantee it for us. Paul says: “At just the right time, when we were still powerless, Christ died for the ungodly” (Romans 5:6). Even though we deserved the punishment, Jesus took it for us. He defeated the real enemies: sin, death, and the devil. Because Jesus won, peace with God is now ours—forever! That's why he's called the “Prince of Peace!” Prayer: Dear Jesus, thank you for giving me peace with God that I couldn't have on my own. Thank you for dying for my sins and defeating sin and death. Amen. The questions below are to help families discuss this devotion. The questions are divided by age group as suggestions, but anyone could reflect on any of the questions as they desire. Questions for Younger Children How does it feel when two people aren't getting along? The Bible says that Christ died for the “ungodly.” Who does that include? (Hint: it means everyone!) Questions for Elementary Age Children Why can't anyone earn peace with God on their own? The Bible often says “grace and peace” together. Why do you think that is? Questions for Middle School and Above Can you think of a Bible story that you think does a good job of showing what real peace looks like? (Helps: Jesus calms a storm, Jesus' birth—“peace on earth”, after his resurrection, Jesus greets frightened disciples, “Peace be with you.”) During Lent, we remember that Jesus paid the price for our peace. How does thinking about that help us appreciate Jesus more? Download Family Devotions Family Devotions are brought to you by WELS Discipleship. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide.

In this episode, Raul and John discuss why hiring an agency feels risky today—cost, quality, outcomes, and commoditized “SEO/PPC shop” buying—then explore a shift toward providing open-ended marketing leadership focused on strategy, positioning, and execution using a mix of people, AI, automation, and outside resources. They argue project fees don't fit a fast-changing landscape and consider retainers plus tool costs, while noting some work (like nailing brand positioning) can justify value-based pricing. They cover AI's rapid acceleration, tool churn, and potential skill loss, alongside likely disruption to entry-level roles, and suggest human relationships will become more valuable in high-stakes B2B selling. John shares positioning lessons from customer interviews, a case study creating a sales/brand playbook used for onboarding, and examples of “marketing-adjacent” AI work that helps sales operations.00:00 Do Agencies Still Matter?01:18 What Clients Really Want02:29 Marketing Leadership Model04:57 Post Scope Era Pricing06:52 AI Velocity And Tool Overload09:00 Value Based Fees And Retainers12:09 Skill Loss And Disruption15:01 Meaning Work And Removing Toil17:51 Human Connection Comes Back22:18 Proof Points vs Positioning22:55 Cloud Consulting Case Study25:13 Tagline to Sales Playbook26:52 Using AI for Messaging28:25 Positioning Is for Buyers29:18 When Positioning Doesn't Land30:49 Marketing Isn't Just Opinion32:39 Revenue as the Validator33:39 AI Adjacent Opportunities36:58 Relationships in a Tech World39:12 Loyalty Means Real Dollars40:59 Lifetime Value Marketing ModelConnect with John Schultz: https://www.netstrategies.com/https://www.linkedin.com/in/johnschultznetstrategies/ Connect with Raul: • Work with Raul: https://dogoodwork.io/apply • Free Growth Resources: https://dogoodwork.io/free-growth-resources• Connect with Raul on LinkedIn (DMs open): https://www.linkedin.com/in/dogoodwork/ 

Badass cat. Almost broken enough. How the Chinese will take over America. Hint: you have one next to your bed. Working from home ideas: develop your own kink website. YouTube vs Only Fans.

In today's Update Journal, we begin with a Weakest Link moment that raises serious questions about the state of breakfast knowledge in America—because apparently not everyone knows where to get a Rootie Tootie Fresh 'N Fruity. (Hint: it's not an ice cream shop.) From there, we travel back to 2008 to investigate Shaggy & Scooby-Doo Get a Clue, a show so strange that many of us are still unsure whether it actually aired or if Cartoon Network collectively hallucinated it. And finally, United Airlines introduces a tough new rule aimed at stopping one of the most blood-boiling passenger habits known to mankind—because nothing brings society together quite like mutual irritation at the airport. In the headlines on #TheUpdate this Thursday, a brazen duo – including one career criminal with dozens of prior arrests – was arrested for allegedly setting a sleeping man on fire inside Penn Station this week, authorities said.A high-ranking Jersey City official running to be a town mayor has been reassigned after humiliating footage showed him using his position to try to get out of a drunk-driving arrest — and admitting to cheating on his wife.And in Rhode Island, Catholic priests preyed on hundreds of children for decades, and were protected by bishops more concerned with the church's reputation than the victims, according to a new report on clergy sexual abuse that echoes findings elsewhere.

We unpack the concept of the elusive 'cool girl' you've likely seen all over your FYP. Because yes, it can sometimes be a source of inspiration but it's also a clever marketing strategy. We chat about the rise of the cool girl, how it's linked to trends designed to encourage you to shop and how to actually embrace your inner cool girl. Hint: it involves a bit of rebellion and a lot of being yourself!

The best news in the Bible isn't that God has a wonderful plan for your life.It's that God has made a way to forgive your sins.That's what we are diving into this weekend as we continue our journey through Acts 13 and come to Paul's first recorded sermon.And his message is simple but world-changing:The entire story of the Bible has been pointing to Jesus.Through His life, death, and resurrection, forgiveness of sins is offered to everyone who believes. But when the gospel is preached, people always respond in one of two ways.Some receive it with joy.Others reject it.That same question still confronts us today:What will you do with Jesus?And for those who have repented and believed, we see how Paul and Barnabas risked everything to follow Jesus and are reminded that we aren't just saved by Jesus, we are also sent by Him.- Into our families- Into our workplaces- Into our neighbourhoods- And into the nationsJoin us Sunday as we continue through Acts and see how God advances His mission through His people.Think about these things before you listen to this sermon:• What two things does the Good News of Jesus bring into our lives? (Hint: verses 38-39)• Who has God placed in your life to share Jesus with in this season? Who's your “one”?Pray for these things as you go to listen:

Phil is joined this week by historian Caroline Sharples to discuss her brand new book on the facts of Hitler's death - but also what she calls ‘the emotional history' of an event that was hoped for by many, feared by some, and pre-planned by many people, including Hitler himself. So just how did the world learn of this historic event - and how was it proved to the satisfaction of global opinion. Hint - it involves the tyrant's teeth!You can buy Carolne's book here...https://www.amazon.co.uk/Long-Death-Adolf-Hitler-Investigative/dp/0300284918There's information and extracts from Phil's own new book here...https://sites.google.com/view/1945thereckoning/homeYou can order his book on Amazon UK and Amazon Australia, India and NZ - and it is available all around the world as an e-book and an audio book...https://www.amazon.co.uk/1945-Reckoning-Empire-Struggle-World/dp/139971449X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=#***We now have a Thank You button (next to the 'three dots') for small donations that help support our work***Looking for the perfect gift for a special scandalous someone - or someone you'd like to get scandalous with? We're here to help...https://www.etsy.com/uk/shop/ScandalMongers*** If you enjoy our work please consider clicking the YouTube subscribe button, even if you listen to us on an audio app. It will help our brand to grow and our content to reach new ears.THE SCANDAL MONGERS PODCAST is also available to watch on Youtube...https://www.youtube.com/watch?v=CLT97Jikt2cThe Scandal Mongers...https://x.com/mongerspodcastPhil Craig...https://x.com/philmcraigYou can get in touch with the show via...team@podcastworld.org(place 'Scandal Mongers' in the heading)Show Produced By Podcast World Soho Hosted on Acast. See acast.com/privacy for more information.

Pauline welcomes bestselling health & wellness writer Bill Gifford (co-author of Outlive) to discuss his latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger. In this conversation, Bill makes the case that sweating is an evolutionary superpower and explains why our modern, climate-controlled lives may be undermining our overall wellbeing.The conversation moves beyond health fads and clichés and dives into the science of heat exposure - from saunas and hot baths to hot yoga - explaining why and how it supports cardiovascular health and improves mental health.Pauline and Bill also explore the aesthetics of heat rituals, from contemporary bathhouses and sauna design to long-standing traditions like Japanese onsen, Moroccan hammams, and Native American sweat lodges.And yes, Bill offers a candid critique of the cold-plunge trend, along with a practical litmus test for navigating wellness hype. (Hint: start with what's free, foundational, and already built into our biology.)Tune in and heat up your own approach to better living.

How did Colorado State jump on UNM early? What tweaks could UNM make ahead of their regular season finale at Utah State? Who is hot and who is not heading to Las Vegas? Hint it's the middle. See omnystudio.com/listener for privacy information.

Another guess and ANOTHER Hint for the secret sound.... See omnystudio.com/listener for privacy information.

In this episode of AI in Action, Maurie and Jim Beasley take a step back from the usual AI headlines and ask a surprising question:What is the smartest thing you can do for your child in the age of AI?The answer might not be a new tool, a new device, or even new technology at all.Instead, it may come down to something much more fundamental: learning through struggle.Maurie and Jim explore why real learning often happens at friction points, and how modern technology is designed to remove the very challenges that help our brains grow. They also discuss a new concept Jim has been experimenting with, which he calls strategic friction, a learning framework designed to intentionally test understanding rather than bypass it.Along the way, they unpack several important questions:• Why removing struggle can weaken learning• The difference between cognitive offloading and intelligent assistance• Why students must learn to articulate what they know• The overlooked advantages of rural education environments• Why parents matter more than ever in the AI era• How AI can act as part of the “village” that helps raise the next generationThis conversation challenges the idea that education must completely reinvent itself in response to AI. Instead, Maurie and Jim argue that the future of learning may come from combining timeless learning principles with smarter tools.AI is powerful.But it should not replace the struggle that helps people truly learn.

You came to nervous system work wanting calm. What you actually need is capacity. And those are not the same thing.Calm is a feeling. Capacity is a skill. And one of them you can build — no matter how full, demanding, or non-negotiable your life is right now.In this episode, I'm getting into what has become the cornerstone of everything I teach: capacity expansion. Not just stress management, not just "calm down" tools — but the actual process of expanding what your nervous system can hold.I walk through the five-step framework I use with clients and in my own life: building awareness of your early warning signals, using affect labeling to interrupt the stress response, anchoring to one go-to regulation tool, practicing pendulation to grow your window of tolerance, and choosing edge-expanding discomfort once your baseline starts to rise.This is also your first look at The Capacity Method — the program I've been building — and how to get on the waitlist. If capacity expansion is what you're here for, this episode is the place to start.What You'll LearnWhat capacity actually is (hint: it's not just stress tolerance — it's also your capacity for joy, pleasure, focus, and success)The two directions your nervous system tips when it crosses threshold — hyperarousal and hypoarousal — and how to identify which one is yoursPendulation: the somatic practice that actually expands your window of tolerance over timeWhat 'expanding at the edge' looks like in real life — and why discomfort is the mechanism, not the obstacleGet on The Capacity Method waitlist

NO RIGHT GUESSES but we give you a hint for THEjoeSHOW's 'Secret Sound' See omnystudio.com/listener for privacy information.

The single worst, most boring, uninspiring motivational speech of all-time! Was it the worst speech in the history of speeches?? Why Ohtani is NOT the best baseball player in the world. The Colts franchise tagging Daniel Jones?! Can you guess how many people will watch the Barcelona/Madrid soccer game tonight? Hint, it's way bigger than the Super Bowl. And Craig gives us his list of the QB's most in need of a Super Bowl appearance! All that, and more, on today's episode of The Craig Carton Show!  Learn more about your ad choices. Visit megaphone.fm/adchoices

You worked all day. You're knackered. And yet when you look at what actually moved the needle in your business… nothing. Welcome to productive procrastination! The sneakiest self-sabotaging cycle I see amongst women business owners. You've had results. You know the strategy. So why do you procrastinate on the exact things that would grow your business?In today's episode, I'm walking you through the five signs that you're stuck in productive procrastination, why your subconscious is choosing "busy" over revenue generating activities, and what's really underneath the surface (say hello to fear of visibility and expansion).But guess what? You don't need another plan, another system overhaul, or more clarity. You need to understand why your subconscious won't let you do the thing you already know works. And once you see it, you can't unsee it. I'm also sharing exactly how to start breaking these patterns and building real momentum in business this week, not next quarter. Ready? Let's break the patterns!Topics covered on Productive Procrastination:Why does productive procrastination feel like you're winning when you're actually standing still?The 5 signs you're stuck in productive procrastination (and how to spot this self-sabotaging cycle before it costs you another quarter).You had a great month, so why are you suddenly pulling away from revenue-generating activities?"I just need to get organised first," that's how your fear of being seen is quietly running the entire show.You already know the strategy, so why do you still procrastinate? (Hint: it's not a discipline problem, it's a subconscious pattern).The one question to ask yourself the moment you catch the productive procrastination pattern in action.Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:255. Why You Can't Get Clear On Your Next Business Move (And How To Finally Decide)245. Why You Procrastinate (And What Your Subconscious is Really Protecting You From)

Our heroes catch up with friends, argue over the breakfast table, and carouse for a cause. Hosted on Acast. See acast.com/privacy for more information.

Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon:Sermon NotesBig IdeaThe Tabernacle shows us that God desires to dwell with His people — and that desire is ultimately fulfilled in Jesus Christ.1. Participation — A Glad InvitationBefore giving building instructions, God invited the people to contribute materials (Exodus 25:2).They gave what God had already provided (Exodus 12).Giving was voluntary — “from every man whose heart moves him.”Covenant generosity flows from joy, not compulsion.As Paul the Apostle writes in Second Corinthians 9:7, “God loves a cheerful giver.”ApplicationEverything we have is from God.Generosity is not the duty of a slave, but the privilege of a lover.If joy is missing, examine the heart — not just the habit.2. Pattern — Nearness and HolinessThe structure of the Tabernacle (courtyard → holy place → Most Holy Place) reveals two truths:God Is NearHis presence dwelt among His people.The Ark symbolized His throne on earth.Covenant means relationship — not distance.God Is HolyAccess was limited and required sacrifice.His purity creates a tension for sinful people.Nearness is a gift — not something to approach casually.ApplicationCome to God joyfully.Come to God reverently.Grace produces both confidence and humility.3. Fulfillment — The Person and Work of JesusThe Tabernacle pointed forward to Christ.In Gospel of John 1:14 we read:“The Word became flesh and dwelt among us.”Literally — He “tabernacled” among us.Jesus is:The true meeting place of heaven and earth.The fulfillment of the Temple.The presence of God in fullness.After His resurrection and ascension, His presence comes to us through the Holy Spirit — not as a replacement for Jesus, but as the living connection to Him.Discussion Questions1. Is generosity a joyful practice for you? Why or why not?2. How do different worship styles emphasize either God's nearness or holiness? How can worship emphasize both?3. Is the Holy Spirit a substitute for Jesus? Why or why not?4. Read Ephesians 2:19-22. How is Paul using the Temple metaphor? What might that look like today in the Christian Life? Hint: the "you" in v. 22 is plural.Questions?Do you have a question about today's sermon? Email Randy Forrester ().

Gene and Alyssa answered questions and explored important topics: He asks if it is permitted to make gifts to a 3 year old child?  (spoiler alert – yes!) She asks the safest way to share financial information with her advisor? She asks us to outline the basics of Medicare coverage, choices, and requirements? He is a ‘financial advisor/stock broker' and says most people can't save for retirement? Gene's solution to the first time home buyer challenge – skip paying for college!  (Hint – there's more to it than that, but you'll see) Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

Networking is OUT. Relationship building is IN. And if you've been showing up to events, handing out cards, and rehearsing your elevator pitch and wondering why none of it is actually growing your brand or your business, this episode is about to change everything. In this episode, Kimberly Gayle breaks down why old-school networking is one of the most overrated, misunderstood strategies in personal branding — and what the new way actually looks like. Hint: it's relational, it's curious, it's generous, and it works. You'll learn the difference between networking and genuine connection, how to build relationships that are mutually beneficial and built to last, and the exact questions to ask at your next event that will make people actually remember you — for all the right reasons. Kimberly shares real stories from her own entrepreneurial journey — including the craft beer connection that became a lifelong friendship, opened every door in her industry, and led to the person who officiated her wedding — as the living proof that genuine relationship building is the most powerful personal brand strategy you will ever use. In this episode, you'll discover: Why the old networking playbook is killing your brand — and what to do instead The difference between transactional networking and genuine relational connection Selena Soo's Align, Attract, Activate framework for building rich relationships Real questions to ask at events that spark actual connection (and why "So, what do you do?" has to go) How to connect authentically online without being generic or performative Why discernment matters — and how to recognize when a relationship isn't mutual The 5-step Connection challenge to start building relationships that grow your brand this week Resource mentioned in this episode: Rich Relationships by Selena Soo Want to build a personal brand that actually attracts the right people and the right relationships? Request your FREE Personal Brand Strategy Call with Kimberly Gayle https://mountain-cardamom-037.notion.site/2955061b5cdf803790aecbbb4badc5bd?pvs=105 Show Notes: Episode 59: How to Build Genuine Relationships that Grow Your Personal Brand Let's Connect Online! Website: https://www.boldlyemerge.com/ Email: kimberly@boldemergencebranding.com Instagram: @boldemergencebranding

-Texans & QB Coach Jerrod Johnson 'PART WAYS'-What it Means for CJ Stroud! -1st Slowik, Now TODAY/Thurs Jerrod Johnson OUT with Texans.. NEXT? -Did Caserio Give Us a Hidden HINT About CJ Stroud Today While with McAfee?!

Texans head coach Demeco Ryans was about as forthright as he's ever been when discussing which areas of the team they need to address this off-season. In this episode I'll react to that statement, as well as discuss: Caserio's approach to the off-season; How the decision to part ways with Jarrod Johnson came about; The value of combine interviews Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's one thing people across the U.S. can agree on? Hint – it's about money. Voters from all political parties overwhelmingly see unlimited spending in elections as a threat to our democracy. So if most people don't like all this money in politics, then who does? The answer, on this episode of Throughline.Guests:Michael Kang, Class of 1940 Professor of Law at Northwestern Pritzker School of Law.Henrik Schatzinger, professor of political science at Ripon College and author of forthcoming book Super PACs in the City: How Outside Money is Reshaping Local ElectionsTo access bonus episodes and listen to Throughline sponsor-free, subscribe to Throughline+ via Apple Podcasts or at plus.npr.org/throughline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of the Trailblazing Texas Podcast, I sit down with Ranger Megan from Big Thicket National Preserve to explore one of the most misunderstood and wildly diverse landscapes in the National Park System.When most people hear “National Park,” they picture towering mountains or deep desert canyons. Big Thicket flips that script. Ranger Megan shares her journey with the National Park Service, what brought her to Southeast Texas, and why this preserve left such a powerful first impression.We dive into why Big Thicket is called the “Biological Crossroads of North America” and what that actually means on the ground. From longleaf pine forests and cypress sloughs to blackwater bayous and carnivorous pitcher plants, the Thicket isn't just one ecosystem—it's several, woven together. Megan breaks down how these habitats blend, what strange and surprising species call this place home, and why birders, botanists, and backpackers quietly consider this area a hidden treasure.We also get practical. What kind of hiking terrain should you expect? Are there paddle trails worth planning a whole trip around? Can you experience multiple ecosystems in just a few hours? Is this place more “boardwalk stroll” or “true wilderness”? (Hint: it's wilder than most people think.)Ranger Megan shares underrated trails, hidden gem areas, and what first-time visitors often underestimate about the Thicket. We talk seasonal timing, cell signal realities, trail maps, hazards like snakes and flooding, and why bug spray might be your most valuable piece of gear out here.On the conservation side, we unpack the real challenges facing Big Thicket today, from invasive species to prescribed burns, and how research and long-term planning are shaping the next 5–10 years of preservation. If you've ever wondered how you, as a visitor, can support a place like this, Megan offers simple but powerful ways to help protect it.Big Thicket may not have the dramatic skyline of the Guadalupe Mountains or the sweeping canyon views of Palo Duro, but what it has is depth. Layer upon layer of life. Subtle beauty. True wildness.If you've never considered exploring a swampy preserve… this episode might just change your mind.Tune in and discover why Big Thicket isn't just a stop on the map, it's an experience you feel.

In this episode of Power House, host Zeb Lowe sits down with mortgage marketing strategist Bri Lees to tackle one of the industry's biggest tensions: how to create marketing that's authentic, effective, and still compliant. Bri argues that bland mortgage marketing isn't a creativity problem; it's a leadership problem. When executive teams fail to define their compliance philosophy or brand identity, loan officers default to “safe” messaging that feels forgettable. With clear guardrails and alignment, she explains, companies can build marketing that feels human and differentiated without crossing regulatory lines. The conversation reframes compliance not as a creativity killer, but as a strategic constraint that, when clearly defined, can sharpen a brand's message and strengthen trust. Related to this episode: Zeb's LinkedIn Bri's LinkedIn The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire's Zeb Lowe every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio.

Texans General Manager Nick Caserio.. Well, he did it folks.. AGAIN!!

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

This week on the New Music Business podcast, Ari sits down with Aaron Greene and Neal O'Connor of Slush Management, the artist-first team behind Porter Robinson, Eden, Jai Wolf, and more. Slush has helped their artists generate billions of streams, sell millions of tickets, and craft long-term careers rooted in creativity rather than quick wins. With 15 years of experience across touring, branding, and global fan development, they've become leaders in sustainable artist strategy and innovative experiential storytelling.In this episode, Ari Neal and Aaron dive into what modern artist development truly looks like. From building immersive worlds to cultivating real, lasting fan communities beyond vanity metrics, Neal and Aaron share how managers decide when an artist is ready for representation, why social media isn't the only path to growth, and how long-term strategy beats short-term virality every time. The conversation also covers label paths (self-release, indie, major), when to tour, how support slots actually happen, and the importance of meaningful experiences. Hint: music videos might be more important than most folks realize. https://www.instagram.com/slushmgmt/05:58 – What “world-building” means for modern artists08:12 – How Porter Robinson developed his immersive universe12:00 – Building an entire festival world with Disney-level partners16:00 – Artist development: when an artist is ready for management18:20 – Why immediacy is a trap & long-term growth matters20:35 – Deepening 100 true fans vs. chasing viral moments27:45 – Majors vs. indies vs. self-releasing: what actually works31:55 – The real purpose of music videos in 202536:50 – Touring strategy: when to headline, when to support39:20 – How artists actually get support slots42:55 – What “making it” means in the new music businessEdited and mixed by Peter SchruppMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

In this powerful Language of Love conversation, I sit down with Dr. Russell Kennedy, The Anxiety MD, to completely rethink how we deal with anxiety. Russell is a neuroscientist, physician, and bestselling author of Anxiety Rx, and he shares his own story, from a chaotic childhood with a father struggling with severe mental illness to becoming a doctor who eventually burned out. A life-changing LSD experience showed him something incredible. Chronic anxiety is not a mind problem to fix with positive thinking. It is old alarm energy stuck in the body. We dig into how childhood wounds, trauma, and constant uncertainty wire your nervous system to stay on high alert, why worry becomes addictive, and how your body can hold onto memories long after your mind has forgotten. Russell also talks about intuition, sensitivity, and spirituality in healing, and why reconnecting with yourself is one of the most powerful ways to calm fear. Toward the end, I ask the question every anxious person I meet wants answered. When your body feels overwhelmed, how do you shift from alarm to safety? Russell shares simple, practical tools you can start using right away, tools that help your nervous system relax and bring you back to peace. We explore: Why anxiety is a body-based alarm, not a thought problem The difference between anxious thoughts and somatic fear How childhood trauma and separation shape adult anxiety The dopamine worry loop and why anxiety feels addictive The connection between anxiety, OCD, and unresolved grief How somatic practices calm the nervous system at the root Why reconnecting with yourself and something greater creates lasting healing Remember, healing is not something you do alone, and it was never about fixing what was broken. To learn more about Dr. Russell Kennedy and his work, visit his website and explore Anxiety Rx, along with his accessible online program, Your Mind Body Prescription for Permanent Anxiety Healing. If you're looking for deeper support on your own healing journey, visit my website to explore resources like my Good Grief course and other tools designed to help you move through anxiety, loss, and emotional pain with love and grace. Let's walk this path together. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not hard to see that many people struggle to manage their money. Most people are, well, frankly bad with money. That is not a value judgment, or a comment about their character or willpower, or anything like that! Managing money is a skill, and skills can be improved with practice and a little guidance. In today's episode Ben and Ernie present five signs indicating you are bad with money, and offer some practical advice to how to get better. (Hint: it involves giving every dollar a job).   The five signs: You worry about everyday spending Every inconvenience is an emergency You live paycheck to paycheck You don't set aside money for yourself You don't change your plan   If any (or all) of these signs describe you, there is hope! Ben and Ernie used to feel like this too, and through the practice of giving their dollars jobs and thinking through what they needed their money to do for them, step by step, week by week, month by month, they improved and eventually got good with money.   You can too! If you need some help, YNAB is here: https://www.ynab.com/nerds     Follow Budget Nerds on YouTube Budget Nerds Livestreams: https://www.youtube.com/@YNABofficial/streams Budget Nerds Episodes: https://www.youtube.com/channel/UCuIUGmbCDklkDCDm-cQqv2g   Share your YNAB win with Ben and Ernie! budgetnerds@ynab.com

LIVE: Boy Green & former college football player Sam Bruchhaus react to Jets GM/HC comments & talk NFL Combine!Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

Dave Castro has dropped his first Open hint of the 2026 CrossFit Games Season. Chase and Bill sit down and try to figure out what is coming for 26.1

Make Peace With Budgeting Budgeting can bring up a lot...guilt, stress, avoidance. It's one of those things we know we "should" be doing, but it often feels heavy and overwhelming. This episode is all about shifting that. Not with a new app or strict system, but by changing the way we think about budgeting. When we start from a place of faith, peace and purpose, the numbers begin to feel different. If you feel called by an invitation that you would do budgeting in a more fun, fearless, and faith filled way, this episode is for you. I'll share: how to move through the resistance that comes up with budgeting A mindset shift that turns budgeting into a tool you'll want to use (Hint: this one brings a ton of peace) Faith-based practices that bring clarity and calm to your financial rhythms so you can rrelease money stress and live lighter. Budgeting can feel heavy when it's been tied to pressure or guilt. But with a shift in perspective, it can become a practice that supports your values, brings clarity to your choices, and makes room for more peace. Resources Mentioned: Download the FREE Money Stress to God's Abundance Cheat Sheet Grab the Divine Abundance Book (Read it for free with Kindle Unlimited) Enroll in my Faith-Focused Finances Course (Special Discount Offer Here for Podcast Listeners

He was one of the highest billers in his firm. He was known for his legal and technical proficiency. He got stellar associate reviews. Yet he was told he wouldn't be promoted to partnership 9 years into his career (ever). Why? How can that possibly happen? What did he do? Listen to today's episode with my client and friend, Keith Rawlins, to learn: >>> Why partnership isn't just about how much you bill (or even how profitable you've been for your law firm). >>> What it takes to make partner (and then, equity partner) in a law firm. [Hint: mindset is key]. >>> How he transformed himself and his practice, making equity partner in a perfect-fit law firm 5 years later. This one is a not-to-be-missed episode. ***** Show notes and recommended supplemental episodes can be found at: https://www.lifeandlawpodcast.com/ JOIN SUCCESS WITHOUT SACRIFICE HERE: https://www.coursecorrectioncoaching.com/connect/ The post Episode #229: From “You’re Not Partner Material” To Equity Partner (In Just 5 Years) appeared first on Life & Law Podcast.

What do you wish I asked this guest? What was your "quotable moment" from this episode? We welcome Leah, a witch and singer from Quebec, to explore identity as a choice, the ethics of modern craft, and how voice can be a healing tool. We share stories of burnout, boundaries, warning dreams, and the power of community to amplify magic and keep us whole.• land acknowledgment for Jojage and First Nations stewardship• choosing witch as identity and living gender fluidity• intuition as data in divination and daily life• fluid practice without pressure for rigid routines• energy access alone versus in group ritual• burnout lessons and putting the mask on first• ethical magic and avoiding white sage and Palo Santo• cultural context, respect, and non-appropriation• early spells to present work and channeling energy• teachers who shaped voice work and energy practice• dream warnings around death and how to hold them• Release ritual show using song, breath, and bodyFollow Leah here! Support the showSupport the show and get tons of bonus content, videos, monthly spell boxes, and more at CrepuscularConjuration.com!Or become a paying subscriber on Buzzsprout: https://www.buzzsprout.com/1777532/supportWant to see if you're a good fit for the show? (Hint: if you're a witch, you probably are!) email me at youraveragewitchpodcast at gmail.comFollow YAW at:instagram.com/youraveragewitchpodcastfacebook.com/youraveragewitchpodcastReview the show on Apple podcastspodcasts.apple.com/us/podcast/your-average-witch-podcast/id1567845483

Joe Reveals a Hint for the Secret Sound... See omnystudio.com/listener for privacy information.

⭐️ Use code "legalbytes" at https://incogni.com/legalbytes to get an exclusive 60% off. Thanks again to Incogni for sponsoring this video! In this video, we talk about some updates in the Logan Paul v. Coffeezilla defamation case, as well as some (relatively) recent highlights from the CryptoZoo class action lawsuit. Specifically, the class action plaintiffs got a series of pieces of bad news over the summer. But, in the midst of that bad news, the court gave an explanation that seems to hint at some hope, at least for Coffeezilla's defamation defense. CONTEXT: After Coffeezilla exposed Sam Bankman-Fried and the collapse of FTX, he turned his sights on Logan Paul's crypto NFT project, Cryptozoo. See his videos here: Investigating Logan Paul's Biggest Crypto Scam: https://www.youtube.com/watch?v=386p68_lDHA The Biggest Fraud in Logan Paul's Scam: https://www.youtube.com/watch?v=wvzyDg40-yw Ending Logan Paul's Biggest Scam: https://www.youtube.com/watch?v=8-fugWMBwCg In response, Logan Paul posted a short video to his main channel, Logan Paul, in which he threatened Coffeezilla with a defamation lawsuit. He followed this with an episode of his podcast, Impaulsive, where he repeated the same threat. He has since taken down both videos and reached out to Coffeezilla to inform him that he's no longer pursuing litigation--but he still may have opened himself up to liability along the way, nonetheless. TIME STAMPS 0:00 Introduction 1:07 The Bad News 8:27 The Hint at Some Possible Good 9:46 The Defamation Case 10:47 How Do We Define "Scam"? 14:28 "Actual Fraud" 16:22 Why This Is Important 19:25 What Do You Think? To Become a Member of Byte Club, you can pick between YT or Patreon: YT Members: https://www.youtube.com/channel/UCJvDEmKLft6F2MxhuNUMwag/join Patreon: https://patreon.com/legalbytes -------------------- Follow me here! X: https://x.com/legalbytesmedia Instagram: https://instagram.com/legalbytesmedia Facebook: https://Facebook.com/legalbytesmedia --------------------

It's a banner day for Wilderness Years junior campers as the 35mm prints of the TV Movie have been lovingly scanned and become a 4K release on Blu-Ray, at least in the UK (for now). Plus there's a new documentary on The War Between on Youtube for North Americans pining to see…well, anything about them there Homo Aquas, a new Rachel Talalay video revealing "The Star Beast" directorial trickery, and most excitingly, an interview with journalist Paul Kirkley about the current state of the UK industry. Hint…it ain't great! Set your VCR to channel 3 to find out more! Links: Support Radio Free Skaro on Patreon Doctor Who: The Movie has been newly restored for 4K and Blu-ray Doctor Who: The Movie 4K trailer The War Between the Land and The Sea – Deep Dive The War Between not airing in March 2026 on Disney+ How I Filmed This – Rachel Talalay: The Star Beast: The Cardboard Box Problem Big Finish: From the Worlds of Doctor Who – Dark Gallifrey: The Meddling Monks due Apr-Jun 2026 Big Finish: Doctor Who – Time War Uncharted: Branches due May 2026 Big Finish: Star Cops – Conflict: Shadow of the Moonlight released World of Telly – Season 2 Trailer Interview: Paul Kirkley We're seeing the future of British TV – and it's American Deadline: British TV Dramatists Lament "Austerity" Era As They Navigate Funding Crisis With No Easy Solutions The New Statesman: Netflix is not going to destroy traditional broadcasting – because not everyone wants to watch US TV

As we kick off our Lenten sermon series and book study, Pastor Gabe introduces the concept of the "spiritual junk drawer," why it matters, and how to get it clean. Hint: it's all about grace baby!   Digging Deeper Questions:  Reflect for a moment on the various influences in your life, from family and friends to popular culture, as well as your upbringing and education. Which has had the greatest impact on your spirituality? Does any specific idea or truth that's important to you come to mind? Taking a critical look at your spiritual and religious assumptions is a vulnerable task. It requires humility and trust. What are you feeling as we embark on this task? Would you characterize yourself as being cautious and guarded, open and unafraid, or somewhere in between?

“Everyone in our class is freaking out right now…”That's the text I got from a fellow last year during the Park City retreat.In this episode, I break down the state of fertility center networks in 2026, based on what I'm hearing directly from physicians, operators, and investors across the field.This is not sponsored commentary, and none of the organizations mentioned had editorial control or preview access. This is my unfiltered read on what's actually happening, and where things are headed.We cover:Why most large fertility networks are for sale (and why more consolidation is likely in 2026)How the war for REI talent is driving valuation, strategy, and cultureWhy groups of 5–10 physician-owned practices may be critical for innovation long-termWhat younger doctors are actually optimizing for (Hint: it's not just comp)How burnout, autonomy, research, and safety are becoming competitive differentiatorsThe growing importance of embryology, lab automation, and patient safety infrastructureDon't miss the Inside Reproductive Health article diving even deeper into the state of fertility networks in 2026, which can be found here.

If you thought the internet was a dumpster fire before, the EU LAUNCHES SECOND INVESTIGATION INTO GROK because Musk's bot won't stop generating nonconsensual imagery. Meanwhile, META LARGELY FAILS TO PROTECT KIDS FROM AI CHATBOTS, proving that their internal safety checks are about as effective as a screen door on a submarine. If that doesn't creep you out, AFTER RING PRIVACY BACKLASH over police partnerships, a LEAKED EMAIL SUGGESTS RING PLANS TO EXPAND ‘SEARCH PARTY' from finding lost dogs to total neighborhood surveillance. Of course, REDDIT, META, AND GOOGLE VOLUNTARILY GAVE DHS INFO on users critical of ICE, because why stand up for privacy when you can just comply?In the news, we look at OPENCLAW, OPENAI AND THE FUTURE as the project's founder joins the Borg, even though META AND OTHER TECH FIRMS PUT RESTRICTIONS ON USE OF OPENCLAW because it's basically a security hole that can click your mouse for you. Peak stupidity has arrived with RFK JR'S NEW CHATBOT giving rectal dietary advice, while AI COMPANIES BOUGHT OUT ALL OF WESTERN DIGITAL'S HARD DRIVES through 2026, meaning you can't have storage because the bots need it more. Even VALVE ADMITS STEAM DECK AVAILABILITY IS AFFECTED by this memory hoarding. We also touch on STEVE BANNON SUED OVER MAGA CRYPTO SCHEME, LOS ANGELES COUNTY FILES LAWSUIT AGAINST ROBLOX for being a safety nightmare, and the fact that TESLA ROBOTAXIS REPORTEDLY CRASHING at four times the human rate. TESLA DODGES 30-DAY SUSPENSION by simply killing the word "Autopilot," while NEW YORK HITS THE BRAKES ON ROBOTAXI EXPANSION to keep the chaos at bay. Finally, POLYMARKET WITHDRAWS EXPLOSIVE ARTEMIS BETTING MARKET because betting on dead astronauts is too much even for them, leading the ETHEREUM CREATOR STARTING TO THINK THIS WHOLE PREDICTION MARKET THING MIGHT BE GAMBLING. As NEVADA SUES KALSHI and Jack Dorsey oversees INSIDE THE ROLLING LAYOFFS AT JACK DORSEY'S BLOCK—using AI to summarize the misery of his employees—just remember: YOU'LL BE SORRY WHEN YOU HEAR WHAT JUSTIN BIEBER'S $1.3 MILLION BORED APE IS WORTH NOW. Hint: it's twelve grand.In this week's MEDIA CANDY, we've got FREE BERT, KAT WILLIAMS: THE LAST REPORT, and the eternal return of SHREK. We're checking out MARK ROBER on Netflix, the return of MONARCH: LEGACY OF MONSTERS, and the trailer for GOOD LUCK, HAVE FUN, DON'T DIE. If you need a soundtrack for the apocalypse, Thomas Benjamin Wild Esq has you covered with STOP USING GENERATIVE A.I and the Gen-X anthem I'VE NO MORE F*S TO GIVE!.Moving to APPS & DOODADS, OBSIDIAN TO NOTES is a $14 well spent, unlike CURSOR and VISUAL STUDIO CODE which are getting bogged down by slow models. APPLE'S AI PENDANT sounds like a watered-down Humane pin that relies on your phone to think, and APPLE PODCASTS AND VIDEO remains a pipe dream because bandwidth costs money. We've reached the point where THERE'S A GRIM NEW EXPRESSION: “AI;DR” for things not worth reading, and THERE'S A NEW TERM FOR WORKERS FREAKING OUT over being replaced—AIRD, or AI Replacement Dysfunction—which is basically the low-grade panic of being made obsolete by a machine that thinks bananas go in your bum.AT THE LIBRARY, we're thumbing through CLEAVE THE SPARROW, THE REGICIDE REPORT by Charles Stross, and Robin Ince being NORMALLY WEIRD AND WEIRDLY NORMAL.Then we descend into THE DARK SIDE WITH DAVE, where the Muppets are taking over with THE MUPPET SHOW and MUPPETS NOW. We catch the latest on THE MANDALORIAN AND GROGU and TOY STORY 5, while tracking the PENTAGON PIZZA INDEX to see if war is breaking out. For the kids, we look at a 3D PRINTER / ENTRY LEVEL FOR KIDS like the Bambu Lab A1, and for the nerds, A STAR WARS-CENTRIC RSS FEED and a NEAT IDEA FOR AN RSS READER, “CURRENT,” which lets news drift away like water under a bridge. We wrap it all up with some HORROR IN UNDER TWO MINUTES and IMPECCABLE COVERS OF 80S SYNTH MUSIC, because at least the 80s had better soundtracks than this AI-generated nightmare.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.SquareSpace - go to squarespace.com/GRUMPY for a free trial. And when you're ready to launch, use code GRUMPY to save 10% off your first purchase of a website or domain.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/734FOLLOW UPEU launches second investigation into Grok's nonconsensual image generationMeta largely fails to protect kids from AI chatbots, per its own testsAfter Ring privacy backlash, company abandons plans for police partnershipLeaked Email Suggests Ring Plans to Expand ‘Search Party' Surveillance Beyond DogsReddit, Meta, and Google Voluntarily Gave DHS Info of Anti-ICE Users, Report SaysIN THE NEWSOpenClaw, OpenAI and the futureMeta and Other Tech Firms Put Restrictions on Use of OpenClaw Over Security FearsRFK Jr's new chatbot advises the public on 'best foods to insert into rectum'AI Companies Bought Out All of Western Digital's Hard Drives for 2026 AlreadyValve admits Steam Deck availability is affected by memory and storage shortagesSteve Bannon sued over MAGA crypto schemeLos Angeles County files lawsuit against Roblox over child protectionsTesla Robotaxis Reportedly Crashing at a Rate That's 4x Higher Than HumansTesla dodges 30-day suspension in California after removing AutopilotNew York hits the brakes on robotaxi expansion planPolymarket withdraws explosive Artemis betting market after backlashEthereum Creator Starting to Think This Whole Prediction Market Thing Might be GamblingNevada sues Kalshi for operating a sports gambling market without a licenseInside the Rolling Layoffs at Jack Dorsey's BlockYou'll Be Sorry When You Hear What Justin Bieber's $1.3 Million Bored Ape Is Worth NowMEDIA CANDYFree BertKat Williams: The Last ReportShrekMark RoberMonarch: Legacy of MonstersGOOD LUCK, HAVE FUN, DON'T DIE | Official Trailer | February 13 - Only in TheatersSTOP USING GENERATIVE A.I (Original Song) by Thomas Benjamin Wild EsqI've No More F*s To Give! by Thomas Benjamin Wild EsqAPPS & DOODADSObsidian to NotesCursorVisual Studio CodeApple's AI Pendant Sounds Like a Watered-Down Humane Ai PinThere's a Grim New Expression: “AI;DR”There's a New Term for Workers Freaking Out Over Being Replaced by AIAT THE LIBRARYCleave the Sparrow by Jonathan KatzThe Regicide Report (Laundry Files Book 14) by Charles StrossNormally Weird and Weirdly Normal: My Adventures in Neurodiversity by Robin InceTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingThe Muppet ShowMuppets NowThe Mandalorian and Grogu | Official Trailer | In Theaters May 22Toy Story 5 | Official Trailer | In Theaters June 19Pentagon Pizza IndexBambu Lab A1A Star Wars-centric RSS feedCurrent RSS ReaderHorror in under two minutes.Impeccable covers of 80s synth musicTop Gun - Opening Theme (Synth Cover)CLOSING SHOUT-OUTSGreen Eggs and Ham narrated by the Reverend Jesse JacksonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Packed show today as it is being reported Tim Harris will be stepping down after this season. Anthony and Harrison discuss what this might mean short and long-term, and how Lakers fans will feel this shift. Then, they pick apart the speculation throughout this last weekend about LeBron James' Lakers future. They wrap with some words about All-Star Weekend and by answering questions from the live audience. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The men had their turn - now the ladies respond. Mary Alessi and her daughters Stephanie Alessi Muiña, Gaby Alessi Calatayud, and daughter-in-law Richelle Alessi dive into the heart of what women really want men to know. Hint: it's not about solving every problem, but being heard, valued, and understood. You'll hear candid laughs about double standards, quiet moments that actually mean something, and learn why one small effort (think surprise ice cream or a morning coffee) can transform a wife's day.With real-life stories on teamwork, compromise, respect, and the power of feeling safe, these wives break down how deep connection often comes from small, intentional acts—not perfection.Tune in as they spill behind-the-scenes secrets that could help both husbands and wives crack the code on communication, affection, and building a home where everyone feels truly seen.REMINDER: Make sure you hear the men's "What He Said" episode so you get both sides of this conversation! Tap HERE to hear the men's episodeSupport the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTER Sign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter TEXT THE FAMILY BUSINESS DIRECTLY You can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800 CONNECT WITH THE FAMILY BUSINESS Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review MORE PODCASTS YOU'LL ENJOY Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

We put our hands down our pants (for warmth) before this amazing episode! The main topic revolved around the Black Canyon 100k, where Jenn Lichter and Hans Troyer set course records, and the ultrarunning took another major leap forward. We discuss what we learned before laying out an overview of our ultra training philosophy.The sport is changing so fast that we're almost certainly wrong (and biased) in some places. But it's so fun to learn at the edges, and to see how that might apply to any athlete trying to see what's possible! We finish it off by looking for lessons that we can learn for shorter distance training theory. Hint: it's mostly carbs.And this one was full of great topics! Other topics: eating “real food” in workouts, Megan unleashing the speed on the treadmill, David's foot progress, Nomio back in stock, the debate on pacers in ultras, a wildly cool study on neurons and endurance adaptation, a weird cycling study that tricked participants with financial incentives, Tadej Pogacar accidentally (?) publishing his power numbers, and a question on metabolic processes and body image.We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

What happens when your greatest strengths—your empathy, your willingness to self-reflect, your sensitivity—become the very tools someone uses to convince you everything is your fault? In this crossover episode with therapist Angela De Hoyos, ALC, Tony explores why validation feels like survival when you were raised in an emotionally unpredictable home. You learned that love could vanish without warning—so you became hypervigilant, endlessly working to secure a connection that was never yours to earn. Now you may find yourself starving for validation from the one person who can't hold it steadily. You can learn more about Angela by visiting her website https://www.findingbalancecounseling.com/ and subscribe to her podcast “Finding Balance with Mental Health and Spirituality” here https://www.findingbalancecounseling.com/podcast EPISODE HIGHLIGHTS: Understand the origins of validation: why we learn we exist through others' responses—and how that wiring gets exploited Discover why "pathologically kind" people attract emotionally immature partners—and keep trying harder when it doesn't work Recognize the trap of "if it's my fault, I can fix it"—and why that belief keeps you chasing validation instead of building self-trust Learn the crucial difference between validation and agreement—you can acknowledge someone's experience without abandoning your own Build a 90% solid sense of self so you stop outsourcing your worth to people who use it against you 00:00 Introduction and Episode Overview 01:25 Guest Introduction: Angela de Hoyos 03:16 The Magnetic Marriage Course Pitch 06:20 Understanding Validation and Emotional Immaturity 08:15 Therapeutic Insights and Parenting Dynamics 20:46 The Concept of Co-Regulation 28:40 Exploring the Concept of Existence and Value 29:05 The Story of Jill: Unpredictable Childhood 30:33 Understanding Validation and Recognition 33:50 The Role of Self-Validation 40:59 Spiritual Perspectives on Validation 51:25 Final Thoughts and Reflections Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

Can your business make a million in one year?Most people will say no. Not because it's impossible, but because they're thinking about it the wrong way. Making your first $1 Million is not about hustle. It's not about stacking side projects. It's not about 14 income streams and burnout disguised as ambition.It's about leverage.Leverage over effort.Outcomes over deliverables.Focus over distraction.If your income is tied directly to your time, you're capped. If you're solving small problems, you're paid small money. If you're scattered across too many offers, too many audiences, too many channels, you're diluted.The path to $1 Million requires three uncomfortable shifts:Obsess over leverage, not effort.Solve a $10 Million problem to earn $1 Million.Go narrower to go bigger with one flagship offer, one defined buyer, and one primary distribution engine.This episode also confronts the uncomfortable truth about wealth: if it costs you your family, your health, or your identity, that's not success. That's ego dressed up as ambition. The real question becomes this: " If you had to build a $1 Million business with only one offer, one audience, and one channel… what would you choose?"Your answer will reveal everything...What You'll Learn:Why leverage beats effort if you want real scaleHow to reverse-engineer $1 Million without the hustle trapThe “solve a $10 Million problem” mindset shiftWhy outcomes sell and deliverables get negotiated downHow focus becomes your unfair advantage when discomfort hitsThe one-offer, one-audience, one-channel test that clarifies everythingHow to build recurring revenue while protecting your energyBeyond The Episode Gems:Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformListen to My First Million on the HubSpot Podcast NetworkSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com

What happens when your greatest strengths—your empathy, your willingness to self-reflect, your sensitivity—become the very tools someone uses to convince you everything is your fault? In this crossover episode with therapist Angela De Hoyos, ALC, Tony explores why validation feels like survival when you were raised in an emotionally unpredictable home. You learned that love could vanish without warning—so you became hypervigilant, endlessly working to secure connection that was never yours to earn. Now you may find yourself starving for validation from the one person who can't hold it steadily. You can learn more about Angela by visiting her website https://www.findingbalancecounseling.com/ and subscribe to her podcast “Finding Balance with Mental Health and Spirituality” here https://www.findingbalancecounseling.com/podcast EPISODE HIGHLIGHTS: Understand the origins of validation: why we learn we exist through others' responses—and how that wiring gets exploited Discover why "pathologically kind" people attract emotionally immature partners—and keep trying harder when it doesn't work Recognize the trap of "if it's my fault, I can fix it"—and why that belief keeps you chasing validation instead of building self-trust Learn the crucial difference between validation and agreement—you can acknowledge someone's experience without abandoning your own Build a 90% solid sense of self so you stop outsourcing your worth to people who use it against you 00:00 Introduction and Episode Overview 01:25 Guest Introduction: Angela de Hoyos 03:16 The Magnetic Marriage Course Pitch 06:20 Understanding Validation and Emotional Immaturity 08:15 Therapeutic Insights and Parenting Dynamics 20:46 The Concept of Co-Regulation 28:40 Exploring the Concept of Existence and Value 29:05 The Story of Jill: Unpredictable Childhood 30:33 Understanding Validation and Recognition 33:50 The Role of Self-Validation 40:59 Spiritual Perspectives on Validation 51:25 Final Thoughts and Reflections Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

When life feels loud and uncertain, “it will be okay” doesn’t always help. Amy and Kat talk about how to show up without fixing, why validation matters, and what real support looks like. They also share what they’re feeling of the day, what they're reading and watching, including immersion reading and a perimenopause documentary that sparked a conversation about hormones, relationships, and why everything can feel turned way up. Amy reflects on her divorce, what perimenopause may (or may not) have influenced, and why understanding your body matters. Plus, a heartfelt voicemail from a listener in Alberta reminds them why the randomness, laughter, and everyday conversations matter...especially in hard seasons. 5 Things to Say Instead of “It Will Be Okay”: 1. “Gosh, this sounds hard.”Lead with validation instead of solutions. Naming how difficult something feels helps people feel seen rather than fixed. 2. “What do you need from me right now?”Before giving advice, check in. Sometimes people want help, sometimes they just want to be heard...and they may not even know yet. 3. “Sounds like you’re having a very human reaction.”Normalize their response. Fear, anger, sadness, and overwhelm are often appropriate reactions...not signs something is wrong with them. 4. “I don’t know the right thing to say, but I’m here.”Be honest and present. You don’t need the perfect words to offer support...your presence matters more than certainty. 5. “I’m bringing you over cookies.”When asking what someone needs feels like too much, take the guesswork out and do something tangible. Care doesn’t have to be complicated. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.