Podcasts about Train

In 2000, nightclub owners and twins Frederik and Gerrit Braun went from the neon lights of a Hamburg nightclub to building the world's largest model trainset. Miniatur Wunderland is now a top tourist destination and global attraction visited by millions, including celebrities like Adele and Sir Rod Stewart. Frederik and Gerrit Braun tell Megan Jones where this crazy idea came from.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Frederik and Gerrit during the construction of the airport section. Credit: Frederik and Gerrit Braun / Miniatur Wunderland Hamburg)

You need someone to design your operations processes–or perhaps redesign them. That's an Ops Architect. Should you take an ops person and train them up in architecture? Or an architect and train them up in operations? Do you even have that ops/engineer/architect organizational structure – and should you? Johna and John dive into this discussion... Read more »

What if summer didn't have to mean slower schedules and dropped volume—but instead became your most successful season? This week's conversation will break down how to prepare for and thrive during the summer shift by taking a proactive approach to patient compliance, scheduling, and retention. Learn how to train your team, educate your patients, and align your strategy with seasonal behavior so that health goals stay on track and your business keeps growing. With the right mindset and systems in place, summer becomes a time to lead, teach, and expand impact.In this episode you will: Learn how to shape beliefs and expectations around summer schedules.Discover the BDA (Before, During, After) framework for managing seasonal change.Get practical tactics to encourage strategic rescheduling and prevent missed visits.Find out how to boost referrals, especially for kids and families.Equip your team to lead scheduling conversations with clarity and urgency.Train patients to take ownership of their care—no matter the season. Episode Highlights02:03 – Learn why seasonal shifts like summer aren't obstacles but opportunities to grow and energize your practice.05:19 – Discover how aligning your mindset and beliefs about summer can positively impact your team, patients, and outcomes.07:57 – Understand why subluxations don't take vacations and how educating patients on rhythm reinforces commitment during summer.10:22 – Hear how summer can become your highest-volume season when you dismantle limiting beliefs and take proactive action.12:49 – Learn how to get ahead of summer scheduling changes with early announcements, rebooking systems, and clear team scripting.16:29 – Discover how pediatric growth opportunities and seasonal flexibility create a perfect window for increased new patient volume.17:46 – See how the BDA (Before, During, After) framework helps keep patients on schedule through travel and summer break.21:13 – Understand why training patients to take ownership of their summer health goals leads to better retention and compliance.23:07 – Learn how patient training transforms table talk, drives rhythm-based scheduling, and supports lifestyle-based care.24:53 – Hear why training your team is just as critical—so they can deliver consistent messaging and support proactive planning.26:34 – Discover how strategic scheduling conversations and downloads help set your practice up for a successful summer season.29:20 -  Dr. Malcom is joined by Success partner, Dr. David Fletcher, from CLA Wealth. Discover how CLA's advanced scanning technology helps chiropractic practices attract new patients, boost conversions, and improve retention. By making nervous system health visible and measurable, CLA gives practices powerful tools to communicate progress, set goals, and build long-term patient relationships.  Resources MentionedDownload your copy of the Strategic Scheduling Worksheets here: https://theremarkablepractice.com/podcast-ep308-schedulingRegister Now for the TRP Conversion & Retention Immersion - June 27 & 28, 2025 in Sydney, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about CLA Wealth please visit: https://insightcla.com/Schedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqtFollow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7HggPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

"Stress actually makes the brain learn faster. It's built to respond and adapt in those moments." – Dr. Lila LandowskiIn this mind-expanding episode, I sit down with Dr. Lila Landowski, a neuroscientist, lecturer, TEDx speaker, and brain optimisation expert, to explore how your brain actually learns, adapts, and thrives under pressure.We unpack everything from how to train your brain to learn faster, focus longer, overcome self-doubt, and rewire bad habits, to how stress, sleep, and dopamine impact learning at the biological level. If you've ever wanted to study more effectively, break negative patterns, or upgrade your mental performance, this conversation makes brain science practical and actionable.Episode Highlights00:00:00 – Trailer00:01:06 – Meet Dr. Lila: why she loves neuroscience00:02:58 – Learn faster by mastering how to learn00:06:27 – ADHD, dopamine, and entrepreneurs who chase adrenaline00:08:32 – Make your brain more neuroplastic00:10:11 – When your brain loses plasticity with age00:12:30 – Can adults still learn like kids?00:13:14 – Is repetition key to lasting memory?00:16:28 – Break free from negative thoughts and beliefs00:17:30 – Strengthen your skills using visualization00:20:02 – Use reps to lock in learning00:21:37 – Add emotion to make learning stick00:23:04 – Train your attention to boost focus00:26:04 – 90-minute windows of laser focus00:27:07 – How much can you really learn daily?00:28:36 – Retain more without burning out00:31:21 – How stress can help you learn faster00:34:13 – The amygdala's role in stress and anger00:35:17 – Stress impacts the way we decide00:37:11 – How to reduce stress and cortisol00:39:23 – Why lying down after eating is bad00:43:07 – Sleep improves your memory and learning00:45:30 – Best time of day to study00:46:28 – Do breaks actually help learning stick?00:47:29 – Mistakes help your brain learn faster00:52:50 – Learn any skill through repeated failure00:54:50 – Supercharge learning with skill-building habits00:56:59 – Boost learning through REM sleep brainwaves00:58:28 – Train your brain for huge future goals01:00:40 – Balance big dreams and daily actionAbout Dr. Lila LandowskiDr. Lila Landowski is a neuroscientist, science communicator, and award-winning lecturer specialising in brain performance, learning, and neuroplasticity. Known for making complex science easy to understand, she empowers people to take control of their mental health, performance, and learning potential through evidence-based strategies.Connect with Dr. LilaInstagram: https://www.instagram.com/rockatscientist/?hl=enFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

In Part 2 of Pre Steroid-Era Training Protocols, we keep the pre-steroid era lens on but bring it forward—pulling lessons from the past into how you can fine-tune your “now.” Rep schemes, recovery, fatigue management, and why progression models likely still need a bit of human touch. Wrapping up with the introduction of Arthur Jones' Nautilus machines, and romanticizing the minimalist, burly, barbell garage Dad. Episode Timestamps:00:00 Introduction to Part 204:06 Bryan's Training Experiment: Full Body Approach10:12 Aaron's Upcoming Show and Dieting Insights16:08 Exploring Historical Training Styles22:58 Rep Schemes and Training Volume25:51 Failure, Effort, and Auto-Regulation in Training33:58 Managing Fatigue: Different Approaches36:46 Exploring Recovery and Progression Models39:53 Understanding Linear Progression and Its Variants43:38 The Evolution of Training Methods: From Volume to Isolation48:24 The Impact of Historical Training Routines51:40 The Nautilus Revolution in Strength Training01:00:00 Romanticizing the Basics: The Blue Collar Approach to Training01:04:04 Reflections on the Golden Era of Bodybuilding Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Retour sur son texte: “Le Train Grande Vitesse entre Québec et Toronto, ultime projet de dépenses du gouvernement Trudeau. Entrevue avec Jean Mercier, professeur associé, Département de science politique à l’Université Laval. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Le Train Grande Vitesse | Michel Jean nommé Chevalier | Urgences et délai | Québécois en finale de la NBA Dans cet épisode intégral du 3 juin, en entrevue : Jean Mercier, professeur associé, Département de science politique à l’Université Laval. Michel Jean, écrivain. Renaud Brossard, vice-président communications à l’Institut économique de Montréal (IEDM). Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Tous les matins à 7h10, Alex nous fait faire le tour du monde avec des histoires incroyables et vraies !

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to Train for Long Hikes- The Law of Specificity in Training- Developing Discipline- Zone 3 Cardio- How to Lower Your Blood Pressure- How I Choose The Best Fish Oil- Farting in Front of Your Spouse- And more...Check out my Real Life Youtube Series here:  https://www.youtube.com/watch?v=Ub2tWWgbRqQ .Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Prayer for Getting Off the Guilt Train for her Daily Spiritual Espresso published on June 1, 2025 which you can access here:  https://powerofloveministry.net/2025/06/Getting Off the Guilt Train/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Seven people have died following a passenger train derailment in Russia's Bryansk region bordering Ukraine and Belarus.

In the older times, a kings robe showed his greatness by how long his robe was. In the bible, it says that God's train fills the temple. Which means there is no measure to God's greatness. No matter how many times you mess up, God's greatness is greater than you sin.

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

HOW TO TRAIN YOUR DRAGON On the Viking Isle of Berk, young Hiccup defies tradition by befriending a dragon named Toothless. When an ancient threat endangers both dragons and humans, their bond becomes the key to survival. Together, they must rise above fear and forge a new path toward peace and leadership. Craig, Elisabeth and Guest Rob Ervin discuss parenting, the Minions, finding your place and the movie “How to Train your Dragon” on this week's Matinee Heroes!!! Show Notes 1:05 Craig, Elisabeth and Rob talk about cartoons and The Minions. 19:32 Craig, Elisabeth and Rob discuss "How to Train Your Dragon" 46:22 Recasting 1:04:36 Double Feature 1:08:17 Final Thoughts 1:15:03 A preview of next week's episode "The Conversation" Next week we celebrate June Hackman! An entire month dedicated to Gene Hackman and we start with "The Conversation" https://www.youtube.com/watch?v=elJL5D6HTvA&ab_channel=HDRetroTrailers

Horse training techniques from Mark Langley, a renowned expert in understanding horse's on an incredibly deep level to provide practical solutions that not only transform horse's ability, but also help them to have less problems. This week, Mark provides training tips to set horses up to be able to be yarded alone at an event away from home; and how to train a horse and ourselves to mount from the offside. Learn more of Mark's valuable insights that are changing horses through his Online Membership. 7 day free trial! Find out more here.

Dans "Ai-je le droit ?", Roland Pérez détaille vos droits en cas d'annulation ou de retard de train/avion. Découvrez comment obtenir remboursements et indemnisations, et les démarches à suivre.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome back! I hope you all had an amazing Memorial Day weekend! With summer practically here, our schedule's tend to get a little more chaotic with travel, kid's sports, social events, etc. Today I want to help you simplify fat loss by maintaining what I call the Core Four key habits. June DIY Shred: starts 6/2https://macroswithem.com/shred-with-em/Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Back from a short hiatus, Jared and Cameron discuss a range of political, economic, and creative topics, including Joe Biden's recent cancer diagnosis and the scrutiny he is facing, Trump's “Big Beautiful Bill” and Moody's US credit downgrade, gold versus Bitcoin for the remainder of 2025, whether companies such as Walmart will eat Trump's tariffs, Jared's recent writing retreat, and his upcoming DJ gig in Las Vegas. If nothing else, you should get some good book recommendations here—i.e., check out Barry Hannah, Raymond Carver, et al.

Ecoutez RTL autour du monde avec Georges Malbrunot du 30 mai 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends John Crane and Bob Karmel, two Americans with deep roots at the iconic Fairtex Bangplee camp in Thailand during the 1990s.We dive into:What it was like to be among the first Americans training full-time at Fairtex ThailandThe wild story of Mr. Wong's pet tiger, “Mimi,” that lunged at fighters during their morning runs

Evil Genius Chronicles Podcast for May 30 2025 - The Train Has Left Middle-Age Station Download audio On this show, I play a song from Jill Sobule; I tell a light bulb joke; Obsidian has a new database-like feature; CEOs don't like work/life balance because they want to monetize every second...

HORROR WITH SIR. STURDY EP 552 SEOUL STATION (2016) REVIEW & THE OUTBREAK BEFORE THE TRAIN   What's good, Horror Fam?! Tonight on Horror With Sir. Sturdy, we're takin' it back to where the infection began with a deep dive into Seoul Station (2016)—the animated prequel to Train to Busan.   This film packs all the tension, heartbreak, and horror you'd expect from the franchise, but through the unique lens of animation. It's gritty, socially charged, and completely underrated.   Joining me for this one:

In this episode of the Three Wise Truck Guys, Keith Ely, John Whitnell, and Mark Martincic dive into the current state of truck dealerships, focusing on the critical role of fixed operations as a primary revenue source amid market volatility. The discussion highlights the trends in used truck sales, the importance of robust asset management, and the challenges dealers face with increasing customer demands. The conversation shifts towards the transformative impact of artificial intelligence in the trucking industry, featuring insights from special guest Bart Robertson from Microsoft. Bart emphasizes the importance of leveraging AI to enhance operational processes and customer experiences, urging businesses to catch up with AI advancements to stay competitive. Throughout the episode, the hosts emphasize the need for integrating technology with existing processes to improve efficiency and decision-making. As the industry evolves, adopting AI and enhancing technological capabilities becomes crucial for sustaining profitability and growth.

David Samson has achieved something awe-inspiring in the media space, so it's time for us to navel gaze ahead of playing another edition of "Would You Attend Their Funeral?" Then, it's time for another episode of The Pitch Clock a.k.a. Buzz the Tower. Chris and Jeremy square off in Taylor's Trivia while Adnan Virk gives us an assessment of where MLB stands post-Memorial Day, Tarik Skubal's unparalleled greatness, and The Big Dumper. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We discuss what it takes to build worker power from scratch and how these efforts can reshape not only our workplaces, but democracy itself.   Jaz's civic action toolkit recommendations are:  Organize a union in your workplace Train at Inside Organizer School   Jaz Brisack is a union organizer and cofounder of the Inside Organizer School, as well as the author of Get on the Job and Organize: Standing Up for a Better Workplace and a Better World.     Let's connect! Follow Future Hindsight on Instagram:  https://www.instagram.com/futurehindsightpod/   Discover new ways to #BetheSpark:  https://www.futurehindsight.com/spark    Follow Mila on X:  https://x.com/milaatmos    Follow Jaz on X:  https://x.com/jazbrisack    Read Get on the Job and Organize:  https://bookshop.org/shop/futurehindsight    Sponsor:  Thank you to Shopify! Sign up for a $1/month trial at shopify.com/hopeful.   Early episodes for Patreon supporters: https://patreon.com/futurehindsight  Credits:  Host: Mila Atmos  Guests: Jaz Brisack Executive Producer: Mila Atmos Producer: Zack Travis

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Hear how Coach Chris approaches how to train like a champion in this exclusive lecture from our recent athlete camp.» Watch on YouTube: https://youtu.be/rh4B6mMIaa0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Ballet competitions are more common than ever—but do dancers really need them? In our latest episode of #NoThirds, Fran weighs in on the role competitions play in today's training landscape. He tackles key questions from parents and dancers alike: Are comps essential for landing trainee or second company spots? Do they actually help with long-term career goals? Why are so many schools and companies participating now? What's the real value compared to strong training and company performances? Fran brings his signature clarity and candor to a topic that's often confusing and feels high-stakes. This conversation is packed with insight regardless of whether you're all-in on the comp circuit or don't compete at all. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Summer Intensive Essentials Guide Buy Summer Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Adele vs. Ffion is set for UFC Fight Pass Invitational 11 and we are pumped. We are stoked to reveal that Adele Fornarino is a bulletproof athlete and has been working closely with JT to develop the best Strength and Conditioning Program for jiu jitsu athletes. Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/

Running a product-based biz and feeling stuck on what to post? This episode is your cozy permission slip to simplify, get strategic, and actually have fun with your content again.Ashley Alderson — founder of The Boutique Hub and retail marketing genius — breaks down her 6 essential content buckets that every physical product seller should be using. Whether you're selling handmade jewelry on IG or running a full-scale boutique, this convo will help you market like a human (not just a store).Hit Play Now to Hear:✸ Why live video works (even if it feels scary and awkward)✸ The real reason to create a personal brand as a product-based biz✸ How to sell without sounding salesy — hint: storytelling is everything✸ The difference between new vs. aged product content (and why it matters)✸ What “collections” are and how they can make your offers way more relevant✸ How Target is lowkey winning at emotional marketing (and what we can steal from them)Connect with Ashley: Website: https://theboutiquehub.com Instagram: @theboutiquehub Ashley's IG: @ajalderson

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alzheimer's and Parkinson's disease. (37:15) Will a fit body be rarer than a Rolex in 5 years? (41:25) The prison of inauthenticity. (46:19) The future of the gym industry. (55:53) #ListenerLive question #1 – What program would you suggest I run to improve my speed and agility? (1:01:28) #ListenerLive question #2 – How do I effectively incorporate cardio while still following your programs? (1:11:00) #ListenerLive question #3 – How can you change your negative body image? (1:27:14) #ListenerLive question #4 – How can I get past the mental aspect of reverse dieting? I've made good progress, but I want to continue seeing the weight go down. (1:36:34) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Train the Trainer Webinar Series Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% Discount gets automatically applied at checkout. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders Effect of post-exercise sauna bathing on the endurance performance of competitive male runners Sauna use linked to longer life, fewer fatal heart problems Mind Pump #1822: Wim Hof on How to Control Your Immune System With Breathwork Controversial New Study Links Parkinson's With Living Near a Golf Course Beneficial effects of nicotine Watch Untold: The Liver King | Netflix Official Site The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness – Book by Mark Sisson Mind Pump Group Coaching Fitt Insider Gym/Studio Post Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Shrink Your Waist with Stomach Vacuums | MIND PUMP Hip Flexor Deactivators- Do these first to maximize your Ab development Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump #2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Wim Hof (@iceman_hof) Instagram Max Lugavere (@maxlugavere) Instagram Liver King (@liverking) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram  

Marc Gonsalves is an American who was held hostage by the Revolutionary Armed Forces of Colombia (FARC) from February 13th, 2003 to July 2nd, 2008. A former imagery analyst in the U.S. Air Force, Marc was working as a civilian military contractor on a drug surveillance mission in Colombia when his single-engine plane crashed in the jungle. Upon being swiftly captured by the FARC, Marc would go on to live as an active hostage alongside fellow contractors Tom Howes and Keith Stansell for the next five years.  In July 0f 2008, Marc, Tom, and Keith would be rescued in Operation Jaque by the Colombian Security Forces. For their ordeal, all three men were awarded the Secretary of Defense Medal for the Defense of Freedom on March 12th, 2009. Since then, Marc has co-written the book 'Out of Captivity: Surviving 1,967 Days in the Colombian Jungle' with Tom and Keith, detailing their experiences as hostages.  ---------- Support Marc Gonsalves-  Get Your Copy of Marc's Book 'Out of Captivity: Surviving 1,967 Days in the Colombian Jungle' at https://www.amazon.com/Out-Captivity-Surviving-Colombian-Jungle/dp/0061769533 The Reformed Mindset Podcast: https://www.youtube.com/@ReformedMindset Facebook - https://www.facebook.com/marc.gonsalves Twitter / X - https://x.com/marc_gonsalves ---------- TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop  TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.  https://www.teamdog.pet  SHOP ALL THE MIKE RITLAND BRANDS  Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's In Service Of, Train frontman Pat Monahan joins Steve Baltin and Sage Bava to talk about the San Francisco band's upcoming tour, their biggest songs, Led Zeppelin and how Train is giving back to sick kids through Winyl, which merges music and wine for charity. See omnystudio.com/listener for privacy information.

Craig Finn is the singer and guitarist of The Hold Steady. His 6th and most recent solo album is ALWAYS BEEN. He's also the host of the podcasts That's How I Remember It and Summer Album/Winter Album  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow

Fluency begins with listening. In this episode, learn how to train your ears so your mouth follows naturally:Echo native speakers immediately after hearing themMimic casual, real-life conversations from mediaAnalyze and copy the speech patterns of native speakersTranscribe short clips, then speak them like a performanceUse audio to improve natural pauses, expressions, and pronunciation

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What is the balance between hospitality's business efforts and sustainability efforts? That's what Andrea Foster, EVP of Hospitality Development at MindClick, is here to talk about on the podcast. The conversation covers how sustainability initiatives can improve guest experiences and align with corporate values. Andrea discusses the importance of measuring sustainability, the impact of intentional design, and the benefits of MindClick's data-driven platform. With anecdotes from their own experiences and practical insights, Dan and Andrea illustrate how forward-thinking practices in the hospitality industry can create positive environmental and economic outcomes.Takeaways:Integrate sustainability into the core values and operations of your business. Audit and measure sustainability metrics to continually improve practices.Create one-pagers and marketing materials that highlight sustainability initiatives and share them with corporate travel buyers and event planners. Train front-line employees to articulate the sustainability story to guests.Explore opportunities for green financing and lower cost of capital. Use data to demonstrate the financial benefits of sustainability to shareholders and stakeholders.Capture demand by aligning with the values of specific demographics (e.g., millennials, Gen Z, female travelers).Foster a company culture that celebrates continuous improvement in sustainability efforts.Incorporate sustainability into the initial planning stages of new projects to avoid disruptive changes later. Set clear benchmarks and goals for sustainability efforts and track progress over time.Quote of the Show:“ We can achieve growth and achieve success and profitability and return on investment while also making decisions that are considerate, careful, respectful, and responsible. There is a way to do both.” - Andrea FosterLinks:LinkedIn: https://www.linkedin.com/in/andreakmfoster/ Website: https://www.mindclick.com/ Shout Outs:0:44 - Cornell University https://www.cornell.edu/ 0:45 - Boston University https://www.bu.edu/ 0:47 - Purdue University https://www.purdue.edu/ 0:49 - Miraval Resorts  https://www.miravalresorts.com/ 0:50 - CBRE https://www.cbre.com/services/property-types/hotels 0:51 - Marcus Hotels https://www.marcushotels.com/ 0:54 - AHLA Foundation https://www.ahlafoundation.org/ 4:33 - JoAnna Abrams https://www.linkedin.com/in/joannaabrams/ 9:05 - Marriott https://www.marriott.com/default.mi 11:53 - Bitty and Beau's Coffee https://www.bittyandbeauscoffee.com/ 15:32 - Steve Jobs https://en.wikipedia.org/wiki/Steve_Jobs 19:58 - Metropolis Magazine https://metropolismag.com/ 39:51 - Ritz-Carlton https://www.ritzcarlton.com/ 47:14 - Hotel Marcel https://www.hilton.com/en/hotels/hvnsdup-hotel-marcel-new-haven/ 52:04 - Paul McElroy https://www.linkedin.com/in/paul-mcelroy-3387954a/ 52:05 - Highgate https://www.highgate.com/ 58:59 - Arne Sorenson https://en.wikipedia.org/wiki/Arne_Sorenson_(hotel_executive) 1:00:48 - Gloria Steinem https://en.wikipedia.org/wiki/Gloria_Steinem 1:08:38 - NYU Lodging Conference https://www.sps.nyu.edu/homepage/academics/divisions-and-departments/jonathan-m--tisch-center-of-hospitality/international-hospitality-conference.html 

The boys are back with another edition of Skull Wizards! The Dungeons & Dragons style role playing game where our players create their characters through a Mad Libs style prompt! Tune in to hear if our intrepid heroes survive the Train of Destiny! If you enjoy the Overtalking Podcast, please RATE and especially REVIEW on Apple Podcasts, Spotify, or wherever you listen! Visit our website at overtalkingpod.party Follow us on Facebook, Twitter, and Instagram @overtalkingpod Email us at overtalkingpod@gmail.com or give us a call and leave us a message at (872) 228-1591 Theme song by Justin Peters

What's your most loved and least favorite song on Bob Dylan's Highway 61 Revisited?! Dan chose Zimmerman's acclaimed sixth album for us to rank in this fun episode about a world class wordsmith and his out-of-tune guitar. We hit the guest ranker jackpot getting singer/songwriters Lloyd Cole and the Old 97's Rhett Miller to chime in with their most and least loved songs on the album. Listen at WeWillRankYouPod.com, Apple, Spotify and Desolation Row. Follow us and weigh in with your favorites on Facebook, Instagram & Threads and Twitter @wewillrankyoupod.SPOILERS/FILE UNDER: Joan Baez, bahhhhs, Ballad of a Thin Man, Beastie Boys, the Beatles, Blonde on Blonde, Mike Bloomfield, blues, Bringing It All Back Home, Johnny Cash, Champaign, Illinois, Lloyd Cole, the Commotions, Desolation Row, Bob Dylan, Steve Earle, From a Buick 6, folk music, folk rock, going electric, Grateful Dead, Paul Griffin, harmonica, Jimi Hendrix Experience, Highway 61 Revisited, It Takes a Lot to Laugh, It Takes a Train to Cry, Juarez, Mister Jones, Judas, Just Like Tom Thumb's Blues, Al Kooper, Bruce Langhorne, Sam Lay, Gordon Lightfoot, Like a Rolling Stone, lyrics, Charlie McCoy, Meet Me In The Morning, Milk Cow Blues, Rhett Miller, Newport Folk Festival, Old 97s, out of tune guitar, Queen Jane Approximately, rap, Rolling Stone magazine, Rue Morgue Avenue, siren whistle, tack piano, Tombstone Blues, Violent Femmes, Wilco, wordsmith, 1965.US: http://www.WeWillRankYouPod.com wewillrankyoupod@gmail.comNEW! Host tips: Venmo @wewillrankyoupodhttp://www.facebook.com/WeWillRankYouPodhttp://www.instagram.com/WeWillRankYouPodhttps://www.threads.net/@WeWillRankYouPodhttp://www.twitter.com/WeWillRankYouPo http://www.YourOlderBrother.com(Sam's music page) http://www.YerDoinGreat.com (Adam's music page)https://open.spotify.com/user/dancecarbuzz (Dan's playlists)

Are you training nearly every day—strength, cardio, HIIT—and still not seeing the results you want? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson tackle a common question: Are you progressing, or just working hard? They break down the sneaky signs of overtraining, the truth about cardio intensity, and how recovery—not more effort—is often the bottleneck to strength, muscle, and long-term health.

Seahawks OTAs kick off this week, so as the team gets together there are some key storylines and nuggets that we're going to be on the lookout for. The rookie form of Grey Zabel is high on that list along with the focus on quarterback and what we're hearing about Sam Darnold, versus Drew Lock versus Jalen Milroe. Could Lock's experience with this team give him an edge over the other two quarterbacks in the way they interact as a team? Defensively, we talk about some of the key things we want to hear about along the defensive line, despite their inability to put on pad and bang around like we see in the preseason. List season creep has begun. Usually it waits until after OTAs and the mandatory minicamp, but we have a couple lists where Sam Darnold makes an appearance. We talk about where he ranks out on the PFF list of 32 NFL starting quarterbacks and the top 10 most risky free agent signings. We also talk about why two former Seahawks are above Darnold on both lists and how it may lead the way for how the media views this Seahawks roster until the start of the season. In the second half of the show, we discuss a few of the rules changes. The NFL has expanded the number of plays that can be reviewed, but only if a flag is thrown. Touchbacks are now coming out to the 35-yard line. If teams and kickers don't start putting the ball in the landing zone, should the NFL penalize teams the same as when they kick it out of bounds? In the Do Better segment, we get into one other list that calls out one move the Seahawks should make and Amazon is password protecting the ability for people to change the time on their devices. Closing the show with Better at Life, we talk about the scientists behind the James Webb telescope and a former Seahawks player who is now an author on the subject of gardening. Special Thanks to our Sponsor BodySpec:

In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/v3WbbbLIV2gTIMESTAMPS:(00:00) — Intro(00:11) — Dad life updates, social media trends, & how Grok has infiltrated Mike's life(07:35) — Mike has changed his mind on a certain meal prep service(14:09) — This story is so wild we can't spoil it in the timestamp(16:42) — Good stress vs bad stress & the driving emotions behind running a business(22:49) — Teaching kids about money(26:38) — The realities vs "ideals" of communism(31:49) — Is getting the "optimal" protein amount overrated?(34:40) — Why saying "you should never work through pain" is WRONG(47:00) — Where are you placing your f*cks?(50:07) — The impact of societal expectations on body image (it's insane)(1:00:34) — We've got a BIG Mentorship surpriseFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

This week Kate chats with her wife mb about how HRT (hormone replacement therapy) can affect transfeminine people's skin sensitivity, orgasm intensity, desire levels, and more!Your Mileage May Vary | Softer Skin | Girl Smell | Erectile Changes | Responsive vs. Spontaneous Desire | Maintaining Erectile Function | Context & a “Why” | Hormonal Cycle | Sensitivity | /r/GrowYourClit | Orgasms | Cum | Domming & Topping | Subbing & Bottoming | Aftercare | Penile Health Maintenance | Dancing | Trans Healthcare Access Credits:Music by PROTODOMEArtwork by Addison FinchBecome a patron to support the show and get access to our private Discord, monthly bonus episodes, and your name mentioned on the show.

En décembre 1909, à la gare de Lyon à Paris, dans l'un des wagons du train 826, on retrouve le scalp d'une femme aux cheveux gris. Le tapis près de la porte est gorgé de sang. La porte elle-même est très abimée.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

You are in for a real treat today as I'm joined by my great friend and one of the most impactful business minds I know—Dave Seitter. Dave has spent over 45 years as a Merger & Acquisition attorney and has helped business owners across the country buy, sell, scale, and exit their companies the right way. Nowadays, Dave is spending a ton of time helping people who are NOT yet ready to retire…make smart decisions so that when they do, they are prepared financially and mentally.  This episode goes way beyond business deals. It's about building your future with clarity, purpose, and legacy. Dave's not just talking retirement—he's talking rewiring your life so you can live in your divine uniqueness and impact more people than ever before. Regardless of whether you are in your 30's, 40s, 50's, 60's, or 70+, this episode is for the high-performer who wants to own their future—not just survive it. HERE'S WHAT WE HIT: What it means to rewire instead of retire. Succession vs. exit planning — and why you NEED to understand the difference The #1 mistake business owners make when they don't plan ahead How to protect your business when life throws a curveball What real leadership looks like in today's world How to future-proof your business and increase its value Why every high-performer should ask: What does 2050 look like for me? How to create your “happiness quotient” and live it every single day The playbook every entrepreneur needs to protect their legacy Take Dave's free assessment & test to see where you fit! COACHING PLAYBOOK THIS WEEK: Take out your journal. It's the year 2050. Write for 20-minutes of what you want your life to look like… Head to www.davidseitter.com and take the FREE assessment—it's a game-changer.   RESOURCES FROM THE SHOW: Dave's book: Quiet Plans, Exciting Results Dave's podcast: Show Me the Way The Assessment & More: www.davidseitter.com This episode is straight WISDOM, my friends. You're getting about $800 of value for free simply because you are a fan of the IMPACT SHOW!! If you've ever said, “I'll figure it out later”… later is NOW. Whether you're building, scaling, or stepping into what's next—get a plan, protect your future, and design the life you were born to live.   Please share this episode with your team, your business partner, your coach, or anyone who needs to get their mind right and start dreaming BIG again. Until next time… Train hard. Eat right. Live inspired. And go create IMPACT.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired? (39:38) Baby AI. (45:54) Social contagion is a REAL thing. (47:31) The positive feedback loop of Brain.fm. (49:59) #ListenerLive question #1 – Why would I need to change up my workout? (54:26) #ListenerLive question #2 – When do you know if your cut is not working? (1:01:08) #ListenerLive question #3 – Why would more movement and lower calorie intake cause a stall and an increase? (1:12:30) #ListenerLive question #4 – How can I get calories in when I don't have the appetite? (1:25:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Train the Trainer Webinar Series May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump Group Coaching The Problem of Placebo Responses in Clinical Trials Mind Movies - Positive Daily Affirmations & Digital Vision Boards Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Josh Nickerson (@mindpumpjosh) Instagram Tom Bilyeu (@tombilyeu)  Instagram Bret Contreras PhD (@bretcontreras1) Instagram