The Luminous Life Podcast

Kendall Zoppa is a lifestyle, nutrition and holistic health coach who lets us, her instagram followers in on the unfiltered details of her life. Kendall is a blogger, influencer and most recently is reentering the workforce after a well documented bout with burnout had her step away from her career as a spin instructor. She is a self described Everyday Jersey Girl but I think, it's not everyday that you meet a woman so committed to making women everywhere to feel + look their absolute healthiest!

Concerned parents and teachers, listen up. Mindfulness Educator Erin Tashian, gets real to talk about how her daily struggles mirror what distracted and anxious students are dealing with every day. Her personal journey to mindfulness, lead her to grow mindful practices in her middle school classroom. Ultimately, she founded The Whole Learner, which supports educators develop mindful practices of their own to support themselves inside and out of the classroom. This movement has created a ripple effect of less anxious more connected teachers creating less anxious and more connected classrooms and students. For her latest event for teachers check out https://www.eventbrite.com/e/the-mindful-educators-event-tickets-92564040537?ref=eios

“The Invitation, Daily Love for your Intimate Self” is Christine Mason's latest book for women about sensual self-care and the practice of reconnection. Christine tells us about her extensive research before developing Rosebud Woman, her line of plant based, clean intimate care products and she reminds us that language, is the starting point to honoring our entire selves so that we can experience more pleasure and less discomfort. **There is explicit language in this episode** You can shop Rosebud products here: Honor Everyday Balm: https://getluminous.com/shop/makeup/honor-balm Arouse Stimulating Serum: https://getluminous.com/shop/makeup/arouse-stimulating-serum Soothe Calming Cream: https://getluminous.com/shop/makeup/soothe-calming-cream

“I love being a part of people's happy moments.” says Katie Diamond, the boho chic Owner of Katie Diamond Jewelry and Collective by Katie Diamond. Katie shares how she followed a pull towards metal working which lead her to creating her jewelry line and how she balances motherhood and working full time. Katie is launching her second store, Collective, and she gives us a glimpse into the inspiration for her latest collections.

Erica Stanzione sits down to talk about how yoga got her to cancel her gym membership, how self exploration lead her to painful revelations and how connecting to herself turned that pain to freedom. She tells us about her most important work to date, and you might be surprised, it's not about poses on a yoga mat, it's about nurturing her truth to help us heal our hearts