Therapy Homework is a bibliotherapy podcast that discusses all of the books your therapist has recommended but you haven’t had time to read.
In this episode, Chavonne gives an update on the pod! Content Warning: discussion of mental health struggles Music: “Beautiful Daughter” by Jason Shaw Links: Devon Price Laziness Does Not Exist (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
Therapy Homework Episode 5: “Attached” June 28, 2022 Show Notes In this episode, Chavonne reviews “We've Been Too Patient: Voices from Radical Mental Health”, edited by L.D. Green and Kelechi Ubozoh! Content Warning: discussion of abusive mental health treatment, A few highlights: 1:10: About the book and its authors 5:40: The format of the book review 6:07: The good about the book 10:12: The bad about the book 10:48: The oofs in the book 17:09: Who this book is for 17:54: The next book selection Music: “Beautiful Daughter” by Jason Shaw Links: Fireweed Collective The Icarus Project Kelechi Ubozoh LD Green Mad In America Mad Pride Nothing About Us Without Us: Disability Oppression and Empowerment (Amazon) (Bookshop) Raising a Secure Child (Amazon) (Bookshop) Violence and Mental Health We've Been Too Patient Website We've Been Too Patient: Voices From Radical Mental Health (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
In this episode, Chavonne reviews “Attached” by Dr. Amir Levine and Rachel Heller! Content Warning: discussion of abusive relationships and trauma from police encounters A few highlights: 1:13: About the book and its authors 5:43: The format of the book review 6:11: The good about the book 9:22: The bad about the book 10:36: The oofs in the book 14:22 : Who this book is for 16:28: The next book selection Music: “Beautiful Daughter” by Jason Shaw Links: Amir Levine, MD Attached (Amazon) (Bookshop) Attached Website We've Been Too Patient: Voices From Radical Mental Health (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
In this episode, Chavonne reviews “Your Body Is Not An Apology Workbook” by Sonya Renee Taylor! Content Warning: discussion of trauma A few highlights: 1:54: About the book and its author 4:54: The format of the book review 5:21: The good about the book 7:53: The bad about the book 8:05: Trigger and content warnings in the book 10:33 : Who this book is for 11:25: The next book selection Music: “Beautiful Daughter” by Jason Shaw Links: Attached (Amazon) (Bookshop) Belly of the Beast (Amazon) (Bookshop) The Body Is Not An Apology (Amazon) (Bookshop) The Body Is Not An Apology Da'Shaun Harrison Sonya Renee Taylor Your Body Is Not An Apology Workbook (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
In this episode, Chavonne reviews “The Body Is Not An Apology” by Sonya Renee Taylor! Content Warning: discussion of eating disorders, substance use, stigma, racism, homophobia, ableism, sizeism, ageism, transphobia, mass self-hatred, and senseless violence A few highlights: 1:47: About the book and its author 6:34: The format of the book 6:15: The good about the book 8:47: The bad about the book 9:38: Trigger and content warnings in the book 12:14 : Who this book is for 12:55: The next book selection Music: “Beautiful Daughter” by Jason Shaw Attached (Amazon) (Bookshop) Belly of the Beast (Amazon) (Bookshop) The Body Is Not An Apology (Amazon) (Bookshop) The Body Is Not An Apology Da'Shaun Harrison Sonya Renee Taylor Your Body Is Not An Apology Workbook (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
In this episode, Chavonne reviews “The Four Agreements” by don Miguel Ruiz and Janet Mills! Content Warning: discussion of privilege, mental health struggles, the Holocaust, and abuse A few highlights: 1:50: About the book and its authors 5:32: The good about the book 7:07: The bad about the book 8:08: Trigger and content warnings in the book 11:52 : Who this book is for 12:39: The next book selection Music: “Beautiful Daughter” by Jason Shaw The Body Is Not An Apology (Amazon) (Bookshop) Brene Brown: The Call to Courage don Miguel Ruiz The Four Agreements (Amazon) (Bookshop) The Four Agreements website Please follow the podcast on social media: Instagram Twitter Website
Therapy Homework Episode 2: “Set Boundaries, Find Peace” March 11, 2022 Show Notes In this episode, Chavonne reviews “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” by Nedra Glover Tawwab! Content Warning: discussion of privilege, fatphobia, mental health struggles, sexual trauma, and phsyical abuse A few highlights: 2:43: About the book and author 11:55: The good about the book 8:58: The bad about the book 11:02: Trigger and content warnings in the book 17:08: Who this book is for 18:36: The next book selection Music: “Beautiful Daughter” by Jason Shaw The Four Agreements (Amazon) (Bookshop) Healthism The Nap Ministry Nedra Glover Tawwab Nedra Nuggets Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (Amazon) (Bookshop) The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website
In this episode, Chavonne introduces herself and her vision for the podcast! Content Warning: discussion of privilege, mention of fatphobia, mention of mental health struggles A few highlights: 1:23: Chavonne introduces herself 11:55: Chavonne shares her vision for the podcast 15:34: Chavonne shares the first book she will review Links from this episode: Embodiment for the Rest of Us Fatness Spectrum The Gift of Therapy (Amazon) (Bookshop) Jenn Jackson Lucille Clifton Nedra Glover Tawwab Privilege Wheel Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (Amazon) (Bookshop) She's Come Undone (Amazon) (Bookshop) Sybil (Amazon) (Bookshop) Sybil Exposed (Amazon) (Bookshop) Yes Please (Amazon) (Bookshop) Music: “Beautiful Daughter” by Jason Shaw Please follow us on social media: Instagram Twitter Website
Therapy Homework premieres March 2022! Meet your host, Chavonne McClay, and learn what the podcast will be all about.