Therapy Homework

In this episode, Chavonne gives an update on the pod!   Content Warning: discussion of mental health struggles   Music: “Beautiful Daughter” by Jason Shaw   Links:   Devon Price Laziness Does Not Exist (Amazon) (Bookshop)   Please follow the podcast on social media: Instagram Twitter Website

Therapy Homework Episode 5: “Attached” June 28, 2022   Show Notes   In this episode, Chavonne reviews “We've Been Too Patient: Voices from Radical Mental Health”, edited by L.D. Green and Kelechi Ubozoh!    Content Warning: discussion of abusive mental health treatment,    A few highlights:   1:10: About the book and its authors   5:40: The format of the book review   6:07: The good about the book   10:12: The bad about the book   10:48: The oofs in the book   17:09: Who this book is for   17:54: The next book selection   Music: “Beautiful Daughter” by Jason Shaw   Links: Fireweed Collective The Icarus Project Kelechi Ubozoh LD Green Mad In America Mad Pride Nothing About Us Without Us: Disability Oppression and Empowerment (Amazon) (Bookshop) Raising a Secure Child (Amazon) (Bookshop) Violence and Mental Health We've Been Too Patient Website We've Been Too Patient: Voices From Radical Mental Health (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website

In this episode, Chavonne reviews “Attached” by Dr. Amir Levine and Rachel Heller!   Content Warning: discussion of abusive relationships and trauma from police encounters   A few highlights:   1:13: About the book and its authors   5:43: The format of the book review   6:11: The good about the book   9:22: The bad about the book   10:36: The oofs in the book   14:22 : Who this book is for   16:28: The next book selection   Music: “Beautiful Daughter” by Jason Shaw Links: Amir Levine, MD Attached (Amazon) (Bookshop) Attached Website We've Been Too Patient: Voices From Radical Mental Health (Amazon) (Bookshop)   Please follow the podcast on social media: Instagram Twitter Website

In this episode, Chavonne reviews “Your Body Is Not An Apology Workbook” by Sonya Renee Taylor!   Content Warning: discussion of trauma   A few highlights:   1:54: About the book and its author   4:54: The format of the book review   5:21: The good about the book   7:53: The bad about the book   8:05: Trigger and content warnings in the book   10:33 : Who this book is for   11:25: The next book selection   Music: “Beautiful Daughter” by Jason Shaw   Links:   Attached (Amazon) (Bookshop)   Belly of the Beast (Amazon) (Bookshop)   The Body Is Not An Apology  (Amazon) (Bookshop)   The Body Is Not An Apology   Da'Shaun Harrison   Sonya Renee Taylor   Your Body Is Not An Apology Workbook (Amazon) (Bookshop)   Please follow the podcast on social media: Instagram Twitter Website

In this episode, Chavonne reviews “The Body Is Not An Apology” by Sonya Renee Taylor!   Content Warning: discussion of eating disorders, substance use,  stigma, racism, homophobia, ableism, sizeism, ageism, transphobia, mass self-hatred, and senseless violence   A few highlights:   1:47: About the book and its author   6:34: The format of the book   6:15: The good about the book   8:47: The bad about the book   9:38: Trigger and content warnings in the book   12:14 : Who this book is for   12:55: The next book selection   Music: “Beautiful Daughter” by Jason Shaw   Attached (Amazon) (Bookshop)   Belly of the Beast (Amazon) (Bookshop)   The Body Is Not An Apology  (Amazon) (Bookshop)   The Body Is Not An Apology   Da'Shaun Harrison   Sonya Renee Taylor   Your Body Is Not An Apology Workbook (Amazon) (Bookshop)   Please follow the podcast on social media: Instagram Twitter Website

In this episode, Chavonne reviews “The Four Agreements” by don Miguel Ruiz and Janet Mills!   Content Warning: discussion of privilege, mental health struggles, the Holocaust, and abuse   A few highlights:   1:50: About the book and its authors   5:32: The good about the book   7:07: The bad about the book   8:08: Trigger and content warnings in the book   11:52 : Who this book is for   12:39: The next book selection   Music: “Beautiful Daughter” by Jason Shaw   The Body Is Not An Apology  (Amazon) (Bookshop)   Brene Brown: The Call to Courage   don Miguel Ruiz   The Four Agreements (Amazon) (Bookshop)   The Four Agreements website   Please follow the podcast on social media: Instagram Twitter Website

Therapy Homework Episode 2: “Set Boundaries, Find Peace” March 11, 2022   Show Notes   In this episode, Chavonne reviews “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” by Nedra Glover Tawwab!   Content Warning: discussion of privilege, fatphobia, mental health struggles, sexual trauma, and phsyical abuse   A few highlights:   2:43: About the book and author   11:55: The good about the book   8:58: The bad about the book   11:02: Trigger and content warnings in the book   17:08: Who this book is for   18:36: The next book selection   Music: “Beautiful Daughter” by Jason Shaw   The Four Agreements (Amazon) (Bookshop) Healthism The Nap Ministry Nedra Glover Tawwab Nedra Nuggets Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (Amazon) (Bookshop) The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Amazon) (Bookshop) Please follow the podcast on social media: Instagram Twitter Website

In this episode, Chavonne introduces herself and her vision for the podcast!   Content Warning: discussion of privilege, mention of fatphobia, mention of mental health struggles   A few highlights:   1:23: Chavonne introduces herself   11:55: Chavonne shares her vision for the podcast   15:34: Chavonne shares the first book she will review   Links from this episode: Embodiment for the Rest of Us Fatness Spectrum The Gift of Therapy (Amazon) (Bookshop) Jenn Jackson Lucille Clifton Nedra Glover Tawwab Privilege Wheel Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (Amazon) (Bookshop) She's Come Undone (Amazon) (Bookshop) Sybil (Amazon) (Bookshop) Sybil Exposed (Amazon) (Bookshop) Yes Please (Amazon) (Bookshop)   Music: “Beautiful Daughter” by Jason Shaw   Please follow us on social media: Instagram Twitter Website

Therapy Homework premieres March 2022! Meet your host, Chavonne McClay, and learn what the podcast will be all about.