Podcasts about Workbook

Textbook with fill-in forms for practice problems

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Best podcasts about Workbook

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Latest podcast episodes about Workbook

Tracer Burnout
Quick Hit 0006 - Weather & Workbooks w/ Jenna Carlton

Tracer Burnout

Play Episode Listen Later Apr 21, 2025 32:50


In this Tracer Burnout Quick Hit, we welcome Jenna Carlton aka The Millennial Veteran, into our virtual studio. We discuss her time in the US Navy, authoring The Veteran Workbook, the pros and cons of social media, and her efforts to bring women veterans back into the larger veteran community one cake pop at a time.Support the showhttps://tracerburnout.com/

The Leader Assistant Podcast
#320: Lindsey Caplan on How to Craft Memorable Offsites

The Leader Assistant Podcast

Play Episode Listen Later Apr 20, 2025 31:20


Lindsey Caplan is a screenwriter turned Organizational Psychologist who helps business Leaders design gatherings and change programs for the effect they want.In this episode of The Leader Assistant Podcast, Lindsey talks about gathering teams for transformation, designing memorable offsites, and why offsites are important for cultivating a healthy workplace.Show Notes -> leaderassistant.com/320--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

PA the FI Way
154 | Imposter Syndrome in Medicine: How to Spot It, Stop It, and Prevent Burnout

PA the FI Way

Play Episode Listen Later Apr 18, 2025 18:33


If you've ever questioned whether you really belong in medicine — even with the credentials, experience, and evidence to prove it — this episode is for you. Imposter syndrome shows up quietly but powerfully in medicine, often pushing high-achieving providers to overwork, downplay their success, and silently burn out. Today, we're unpacking what imposter syndrome really is, how it shows up throughout your career, and the five types that Dr. Valerie Young identified (yes, you'll probably see yourself in more than one). We'll also explore how imposter syndrome affects your financial wellness — from undercharging and overworking to avoiding financial decisions altogether. Because feeling like a fraud doesn't just drain your energy — it can impact your income, your burnout level, and your future freedom. Grab your free Guide to Fight Imposter Syndrome in Medicine to reflect on your own experiences and take practical steps to start believing in your worth again. You are not an imposter — you're a human being in a high-stakes job doing amazing, life-changing work. Let's talk about it. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit
#178 - Wie du deine Redeangst überwindest mit 8 einfachen Tipps und Übungen

Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit

Play Episode Listen Later Apr 18, 2025 19:12


Schlägt dein Herz bis zum Hals, wenn du vor Menschen sprichst? Hast du beim Präsentieren das Gefühl schlecht Luft zu bekommen und befürchtest, dass man dir deine Unsicherheit anmerkt? Redeangst ist super unangenehm und zeigt sich auf mehreren Ebenen. Damit deine Angst beim Sprechen schwächer wird oder ganz verschwindet, hab ich dir heute 8 einfache Tipps und Übungen mitgebracht. Melde dich jetzt zur brandneuen und einmaligen Souveränitäts-Reise für 0 Euro an. Wie du in nur 2 Tagen selbstbewusst sprichst und Menschen begeisterst - ohne dich zu verstellen. Hier geht´s zu meinem exklusiven Live Event: https://sabrinaadams.de/souveraenitaets-reise/ ------------------------------- Lass uns gemeinsam herausfinden, wie du in deine Selbstsicherheit kommst und beim Sprechen begeisterst. Buch dir hier dein 30-minütiges Klarheitsgespräch (für 0 Euro) mit mir: https://calendly.com/daswiebeimsprechen/30min ------------------------------- Begegne dir und anderen achtsam und schaffe mehr Lebensqualität. Mein Mindful Communication Club bietet dir einen Raum, in dem eine klare und selbstbewusste Kommunikation mit dir und anderen lebst, und diese Schritt für Schritt in deinen Alltag integrierst – beruflich und privat. Denn: Kommunikation ist der Schlüssel zu anderen Menschen. Und du kommunizierst immer. https://sabrinaadams.de/mindful-communication-club/ ------------------------------- Willst du gesehen und geschätzt werden und mit deiner Persönlichkeit begeistern? In meinem Workbook inklusive Hörbuch erfährst du meine einzigartige Sichtbarkeits-Formel und die 3 Schritte, wie du sicher vor Menschen sprichst und mit deiner Ausstrahlung begeisterst. https://sabrinaadams.de/hoerbuch/ ------------------------------- Spürst du den Wunsch als die Person wahrgenommen zu werden, die du bist? Mit allem, was dich ausmacht? Dann mach dich mit deiner Kompetenz hör- und sichtbar. In meinem Online-Gruppencoaching-Programm Sichtbarkeitskurs begleite ich dich 3 Monate auf deinem Weg zu einer klaren und selbstbewussten Kommunikation. Eine Kommunikation, die zu dir passt und zeigt, wer du bist. Trag dich gerne unverbindlich in die Warteliste ein und erfahre als Erste:r, wann Sichtbarkeitskurs wieder startet. https://sabrinaadams.de/sichtbarkeitskurs-warteliste/ ------------------------------- Willst du deinen Raum beim Sprechen einnehmen und souverän auftreten? Willst du das tiefe Vertrauen in dir spüren, dass du sicher und geliebt bist? Deine wahre Größe erkennen und vor allem fühlen? In meiner Selbsthypnose erlebst du dein Sein und wie es ist, wenn du dich selbst zum Ausdruck bringst - so, wie du wirklich bist. https://sabrinaadams.de/selbsthypnose/ ------------------------------- Möchtest du dich von mir im 1:1 Coaching begleiten lassen, um klar und selbstsicher zu kommunizieren? Ich freue mich, dich auf deinem einzigartigen Entwicklungsweg zu begleiten. 1:1 Kommunikations- und Stimmcoaching https://sabrinaadams.de/kommunikation-coaching/ 1:1 Hypnose-Coaching Selbstsicherheit https://sabrinaadams.de/hypnose-coaching/ ------------------------------- Du bist wunderbar, so, wie du bist und kannst Wertvolles erschaffen, wenn du dich selbst zum Ausdruck bringst. Deine Sabrina

Miracle Voices
Ep 141 - Nanette Victoria - Spirit Dancing Through

Miracle Voices

Play Episode Listen Later Apr 17, 2025 60:09


"Christ's hand has touched your shoulder, and you feel that you are not alone." (ACIM, W-166.9:2)Today's Guest:Nanette Victoria joins Tam and Matt to discuss her forgiveness of Charles Manson.Connect with Nanette:908-433-6254nanettevictoria@aol.com or nanettevictoria5@gmail.comOn Youtube:https://youtube.com/@nanettevictoriaacim-inspired?si=IegypUQc0S-SLhLONanette's Meditationshttps://www.youtube.com/playlist?list=PLboJGl8QBwVUCKBambaFlWkAFYdrw8Vyshttps://www.youtube.com/playlist?list=PLboJGl8QBwVVOgQ3h1wlveAh9iT-CIG4uNanette's Websites and Social Media:https://nanettevictoria.com/https://www.facebook.com/profile.php?id=100000228177493https://nanettevictoria.blogspot.com/The ACIM Audio App Has Arrived:The ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: ⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=org.acim.audio⁠⁠⁠⁠⁠Iphone (iOS) here: ⁠⁠⁠⁠⁠https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668⁠⁠⁠⁠⁠The ACIM Audio App puts the entire Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/email-signup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feel Inspired to Make a Love Offering? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Think your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/form

Sparkle & Shine
238 // Warum Beständigkeit wichtiger ist als Motivation – und wie du sie entwickelst

Sparkle & Shine

Play Episode Listen Later Apr 17, 2025 33:40


Wir denken oft, dass wir Motivation brauchen, um ins Handeln zu kommen. Doch das ist ein Trugschluss. Denn was dein Leben wirklich verändert, ist nicht der eine Funke, sondern das Feuer, das du bereit bist, Tag für Tag neu zu nähren – mit deinem Erscheinen, deinem Commitment, deiner Entscheidung für dich.In dieser Episode spreche ich mit dir darüber, warum Beständigkeit der wahre Schlüssel zu innerem Wachstum ist – und wie du sie ganz konkret in deinem Alltag verankern kannst. Ich nehme dich mit in meine eigene Geschichte, teile ehrliche Erfahrungen mit Yoga, Kunst und Business und zeige dir, warum es nicht um Perfektion geht, sondern um Präsenz.Du erfährst, wie du mit kleinen, echten Schritten eine innere Stabilität aufbaust, die dich auch dann trägt, wenn das Leben nicht nach deinem Plan läuft.Diese Folge ist eine Einladung, dich selbst wieder ernst zu nehmen – nicht aus Zwang, sondern aus Liebe. Nicht für andere, sondern für dich.Egal, ob du dir mehr Klarheit, Energie oder Vertrauen in dich selbst wünschst – diese Folge schenkt dir die Inspiration und die praktische Führung, um dranzubleiben, ohne dich zu überfordern.

Am I Bananas?
Can You Ever Lose Weight Again After an Eating Disorder?

Am I Bananas?

Play Episode Listen Later Apr 15, 2025 13:46


In today's episode of the Recover to Flourish podcast, I'm tackling a question that comes up a lot in recovery: Can you ever lose weight again after an eating disorder? It's a question that can stir up a lot of emotions and confusion, and I get it – it's not an easy one to answer. So, let's talk about it. I'll share my thoughts and experiences on why this question isn't as straightforward as it may seem, and why, in recovery, the focus should be on health, not weight loss. I'll also dive into what it really means to heal your relationship with your body and why weight doesn't define your worth or progress in recovery. If this question has been on your mind, I hope this episode brings some clarity and peace. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Neurodiverse Love
Changing Your Communication Patterns to Transform Your Relationship (The Birth of the Neurotranslator)-Michael and Elise

Neurodiverse Love

Play Episode Listen Later Apr 15, 2025 65:03


If you would like to learn more about the resources Mona offers you can click here. In addition, if you would like to join the new community that Mona is creating for non-autistic/neurotypical partners called "Neurodiverse Love Conversations" click here to register for the 4 week series that will be held every Thursday from June 5th-June 26th from 7-8:30-pm EST (US). The cost is ONLY $149 and each participant will get the Neurodiverse Love Conversation Cards and Workbook and lifetime access to the 2023 and 2025 Neurodiverse Love Conference sessions. If you are trying to make sense of how two people could love each other yet repeatedly misunderstand and hurt each other, then this community is for you. If you are repeatedly confused and don't understand why conflict, contempt or stonewalling have become more the norm than the type of connection and attunement you are looking for then this community is where you will find understanding, tools and strategies that can help you work towards achieving more peace and joy in your relationship and life!Spaces are limited, so if you feel called to join this supportive community I hope you will register today!____________________________________________________________This podcast episode was originally published on Jodi Carlton's podcast called “YOUR Neurodiverse Relationship” and is a conversation between Jodi Carlton, Mona Kay and Michael Daniel, the developer of the "Neurotranslator" and his wife Elise.The goal for sharing this episode on the "Neurodiverse Love" podcast is to spread information about the life-changing Neurotranslator app and to highlight the story behind its creator and the challenges he and his wife had been experiencing before learning he was neurodivergent.The topics addressed in this episode include:How having children changed everythingLearning about neurodivergence through a child's diagnosis Communication challenges Being high masking in life and marriageHow misunderstandings contributed to conflictUnmaskingUnderstanding your identity after learning you are neurodivergent Reliving trauma through a neurodiverse lensHow ability to function can change after diagnosisAutistic burnoutSituational mutismAbleismWishing you could have a husband with a NT brainHow the “NeuroTranslator” was born Both partners need to work to understand each otherYou can learn more about the Neurotranslator app here

Shots of Inspiration With Mateo
#146 | Mastering, Body, Mind & Life Workbook: Part 3 (Principles 9-12)

Shots of Inspiration With Mateo

Play Episode Listen Later Apr 15, 2025 32:26


This is the Workbook and the principles 9 and 12: Thanks for spreading the positive vibes with others. Please leave a positive podcast review if you like this. Thanks, and if you want to connect, reach out via ⁠⁠LinkedIn⁠⁠ :-)

Drop In CEO
Jennifer A. Garrett: Branding with Purpose and Power

Drop In CEO

Play Episode Listen Later Apr 14, 2025 35:32


In this episode of the Drop In CEO podcast, Jennifer A. Garrett, an internationally recognized branding expert, shares insights into her work with C-suite executives and professional athletes on creating and leveraging powerful personal brands. Jennifer also highlights her transition from the corporate world to entrepreneurship and the legacy she aims to leave. The discussion delves into the importance of authentic branding, strategic networking, and personal storytelling. The conversation captures the essence of intentionality, legacy, and making meaningful connections, providing listeners with valuable takeaways to advance their leadership and career growth. Episode Highlights: 07:32 The Importance of Personal Branding and Leadership 17:27 Working with Athletes: Branding Beyond the Corporate World 19:05 The Move the Ball Podcast: Origins and Evolution 21:59 Resources and Workbooks for Career Success Jennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with executives and professional athletes on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the globally known Move the Ball podcast, has seven college degrees, is an Army Judge Advocate, is a mom of five, and is the author of the books: Move the Ball: How American Football Can Help You Achieve Your Life Goals and Dominate the Game: How Life Changes When You Show Up. Jen also publishes a newsletter on LinkedIn titled The Executive Edge with weekly articles on topics designed to give readers that "executive edge" as they look to navigate their careers. She recently just launched a series of career-focused Move the Ball workbooks, available at her website: www.executiveedgeplaybook.com. Connect with Jennifer A. Garrett:Company Website: www.getinsidethehuddle.comLinkedIn: www.linkedin.com/in/movetheball Instagram: @movetheball For More Insights from The Drop In CEO:

Shots of Inspiration With Mateo
#145 | Mastering, Body, Mind & Life Workbook: Part 2 (Principles 7-8)

Shots of Inspiration With Mateo

Play Episode Listen Later Apr 14, 2025 26:14


This is the Workbook and the principles 7 and 8: Thanks for spreading the positive vibes with others. Please leave a positive podcast review if you like this. Thanks, and if you want to connect, reach out via ⁠LinkedIn⁠ :-)

The Leader Assistant Podcast
#319: Annie Croner on Becoming the Calm in the Storm

The Leader Assistant Podcast

Play Episode Listen Later Apr 13, 2025 17:04


Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about becoming the calm in the storm.Show Notes -> leaderassistant.com/319--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Feel Good in Body, Mind and Soul with Isa Welly
7 Spring resets to boost your wellbeing and business

Feel Good in Body, Mind and Soul with Isa Welly

Play Episode Listen Later Apr 13, 2025 35:10


In this episode, I share how you can use the energy of Spring to reset your wellbeing and business. These tips will help you feel clearer in your business, more focused, and physically energised. I cover everything from nutrition and energetic healing to your environment—and of course, business strategy. This conversation emphasises the importance of creating space for new beginnings and the impact of community connections on your overall wellbeing.Are you a soul-led wellbeing expert ready to grow your business and increase your revenue? Join my community of purpose driven practitioners here for simple and results proven tips directly to your inboxCheck out To Be Magnetic and use code ISAWELLY for 15%Reduce allergens and mold and, support your respiratory and immune systems with this air purifierSpring reset, health reset, business reset, wellbeing practitioner, wellness business strategy, increase wellness revenue, energetic healing, Free resources for you Weekly newsletter for purpose driven Wellbeing practitioners building a profitable business. Join the community here Learn the 3 core foundation to grow your business online Watch the class here Vision Map your dream career with this 3 step formula for instant clarity. Workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

MAPA Podcast
Financial Literacy for PAs

MAPA Podcast

Play Episode Listen Later Apr 13, 2025 49:48


Host:  Faith Dammann Schlicht, PA-CGuest: Katarina Astrup, MSPAS, PA-C Katarina and Faith discuss financial literacy, with Katarina sharing her journey from being financially illiterate to becoming a financial independence advocate. Katarina highlights the importance of financial independence, especially for PAs, and how it can help prevent burnout. The discussion is aimed to empower PAs to take control of their finances and manage them effectively.Book recommendations for PAs interested in learning about FI:https://www.pathefiway.com/blog/book-recommendations-for-pas-on-the-way-to-financial-independence Free PA the FI Way Beginner's Workbook:https://www.pathefiway.com/download-the-free-pa-the-fi-way-beginner-s-workbook  Podcast Episode about HYSAs and Emergency Funds: https://www.pathefiway.com/podcasts/pa-the-fi-way/episodes/2148992733  Website: pathefiway.com Connect with Kat:Instagram: @pathefiway https://www.instagram.com/pathefiway/LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

Emprendedora Saludable
¿Problemas con tu Oferta? | Estrategias para atraer y vender | Serie: De la Visión a la Acción | EP. 122

Emprendedora Saludable

Play Episode Listen Later Apr 10, 2025 23:02


Si sientes que tu oferta no está generando el impacto que deseas, que los clientes llegan pero no compran, o que te cuesta diferenciarte en un mercado saturado, el problema no es tu negocio… es la forma en la que lo comunicas, conectas y entregas valor.Este es el primer episodio de la serie: “De la Visión a la Acción – Estrategias para un Negocio con Propósito”¡Disfruta esta serie y descarga gratis en Workbook que acompaña a esta serie!

The Book Hackers Show
How to Repurpose Your Book Content into Courses, Workbooks, and Printables!

The Book Hackers Show

Play Episode Listen Later Apr 10, 2025 7:57


S4E16How to Repurpose Your Book Content into Courses, Workbooks, and Printables!SUMMARY:Your published book is just the beginning! In this episode, Cindy and Tammie show you how to maximize your content by transforming your existing books into courses, workbooks, and printables—creating multiple income streams from one product. Whether you're publishing nonfiction, children's books, or even activity books, we'll walk you through how to use AI tools like ChatGPT to generate new assets quickly and how to design materials with A Book Creator. You'll also learn where to sell these new products—from your own website to platforms like Etsy and Teachers Pay Teachers. If you want to expand your reach and increase your earnings, this episode is packed with actionable strategies!Show Notes/Links:Links to Mentioned Tools:A Book Creator: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/ChatGPT (OpenAI): https://chat.openai.comDALL·E (AI Art Generator): https://openai.com/dall-eCanva: https://www.canva.comTeachable: https://teachable.comEtsy: https://www.etsy.comTeachers Pay Teachers: https://www.teacherspayteachers.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

Going Linux
Going Linux #466 · Using Linux to get things done in Work and School (Office Suites)

Going Linux

Play Episode Listen Later Apr 9, 2025 59:36


Bill distro hops. Larry considers a distro hop. Bill fixes his problem with Snap packages. Larry fixes his app probles. Is using AI cheating? We discuss what you get with these office suites: LibreOffice, WPS Offce, ONLYOffice, Calligra, and Microsoft 365 Online. Episode Time Stamps 00:00 Going Linux #466 · Using Linux to get things done in Work and School (Office Suites) 01:24 Life gets in the way. 02:34 Bill's MX Linux hop update 03:21 The return to Zorin 04:45 Larry considers a switch to Open SUSE 07:01 Using Linux to get things done 07:39 Bill updates snapd and solves his problem with Snap packages 08:39 Larry reinstalls an app to solve problems 09:31 AI disclaimer for this episode - a GPT4All and Deep Seek collaboration 12:24 Is using AI cheating? Let us know 14:03 Check your distribution's repositories for packages before downloading from the webpages for each office suite we mention 16:31 LibreOffice - Writer, Calc, Impress, Draw, Base, Math, Charts 21:26 WPS Office - WPS Writer, WPS Spreadsheet, WPS Presentation, WPS PDF Reader 25:11 ONLYOffice - Document Editor, Spreadsheet Editor, Presentation Editor, PDF Editor 34:40 Calligra - Words, Stage, Sheets, Karbon, KEXI, Plan 43:31 Microsoft 365 'Free' er uh 'Trial' er uh 'Subscription' Online - Documents, Presentations, Workbooks 56:18 App pick: GPT4All 59:36 End

Mich Mosh
Fearful Avoidance Workbook Phase 1

Mich Mosh

Play Episode Listen Later Apr 9, 2025 50:31


I go over phase one of my fearful avoidance workbook. I face difficult truths and vulnerabilities about love, relationships and self worth.

Am I Bananas?
Weight Restored on a Low Intake, What to Do Now?

Am I Bananas?

Play Episode Listen Later Apr 8, 2025 13:01


In today's solo episode of the Recover to Flourish podcast, we're diving into a tricky topic: what to do when you've restored weight on a low intake and are wondering where to go from here. If you've found yourself in this situation, you're not alone, and it's completely normal to feel a little uncertain. I'll share my personal experience with weight restoration and why it's so important to focus on increasing your intake to nourish your body properly. We'll also discuss how to navigate this phase in recovery with compassion, making sure you're moving toward health, rather than staying stuck in a restrictive mindset. Recovery is about more than just weight – it's about learning to trust your body and fuel it for long-term wellness. SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

The Leader Assistant Podcast
#318: Good, Fast, Cheap with Jess Lindgren

The Leader Assistant Podcast

Play Episode Listen Later Apr 6, 2025 11:52


Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess talks about good vs fast vs cheap.Show Notes -> leaderassistant.com/318--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Feel Good in Body, Mind and Soul with Isa Welly
67. 5 key reasons your wellbeing offer isn't selling, and how to turn it around!

Feel Good in Body, Mind and Soul with Isa Welly

Play Episode Listen Later Apr 6, 2025 25:35


Discover why your wellbeing offers, from 1-2-1 sessions to retreat packages, might not be selling as expected. In this episode, I dive into five often overlooked pitfalls that could be slowing down your sales and provide actionable tips to turn things around quickly. Tune in and equip yourself with strategies that could dramatically boost your revenue.Are you a soul-led wellbeing expert ready to grow your business and increase your revenue? Join my community of purpose driven practitioners here for simple and results proven tips directly to your inboxwellbeing practitioner, wellness business strategy, increase wellness revenue, effective pricing strategies, wellness entrepreneurship, designing wellness offers, boosting wellness sales, wellness community engagement, wellness marketing tips, health and wellness coachingFree resources for you Weekly newsletter for purpose driven Wellbeing practitioners building a profitable business. Join the community here Learn the 3 core foundation to grow your business online Watch the class here Vision Map your dream career with this 3 step formula for instant clarity. Workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

Moments with Marianne
Strategic Planning for the Golden Years with William Holditch

Moments with Marianne

Play Episode Listen Later Apr 6, 2025 18:41


Are you prepared for when life takes an unexpected turn? Tune in for an inspiring discussion with William Holditch on his new book Strategic Planning For The Golden Years: An Advanced Workbook for Organizing Key Personal, Medical, and Financial Information.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!William C. Holditch, a Texas native, earned a BS in Farm and Ranch Management from Texas A&M and an Executive MBA from Baylor. He helped grow his family's event rental business from under $1 million to $11 million in annual revenue before its sale in 2017, establishing himself as an industry expert. Afterward, Holditch held executive roles in the special events industry until the COVID-19 pandemic, when he transitioned to serving as a Firefighter/EMT. He later became a college professor and continues his emergency service work in Central Illinois. A pivotal family moment in 2023 sparked the idea that led to his current writing project. https://authorwilliamholditch.comFor more show information visit: www.MariannePestana.com

PA the FI Way
153 | Spring Cleaning Your Finances in 10 Steps

PA the FI Way

Play Episode Listen Later Apr 4, 2025 27:32


Spring cleaning isn't just for your home—your finances need a refresh too! If you're tired of cluttered accounts, surprise tax bills, or money slipping through the cracks, this episode is the reset button you need. We're walking you through 10 simple (and actually doable) steps to get your financial life in order. From canceling useless subscriptions and automating your savings to organizing your accounts, we're covering all the ways to tidy up your money and make it work smarter for you. Think of it like giving your finances a deep clean—except instead of scrubbing floors, you're finding hidden cash, cutting down stress, and setting yourself up for long-term success. Plus, we'll talk about why health is wealth and how prioritizing your well-being is just as important as managing your budget. So grab a coffee (or a calculator), and let's get your financial house in order! Download your free Financial Spring Cleaning Checklist now! Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Italian Time Zone - Learn Italian with history

Questo episodio è tratto dal Modulo 5 del Corso Indipendenza, un corso per studenti di lingua italiana che vogliono diventare sempre più precisi e fluenti.Qual è la tua storia? Usa l'italiano per raccontare la tua storia e condividere le tue idee.Lascia un commento qui:https://www.italiantimezone.com/italiano-cultura/la-mia-storiaAcquista la collezione di workbooks "Be Yourself in Italian (NEW)": https://www.italiantimezone.com/shop/p/be-yourself-in-italian-presale Un caro saluto,Giulia 

Brave Parenting
Are We Failing Girls?

Brave Parenting

Play Episode Listen Later Apr 2, 2025 5:00


Today, Kelly responds to a series of articles published by The Stylist asking the question, "What is it like to be a girl in 2025?" Are we, as a society, failing girls? If the picture they paint is true, how can it be remedied? What is the parent's role in all of this? Articles referenced: Is 2025 The Scariest Time to Be a Girl? Nowhere Feels Safe - What its Like to be a Girl in 2025. Scripture Referenced: Proverbs 31:25 1 Peter 3:4 1 Corinthians 6:18 Get the newly published Managing Media Creating Character Study Guide & Workbook! WATCH the Brave Briefing on YouTube SIGN UP for our Brave Bullet Points Newsletter GET the Revised & Updated book Managing Media Creating Character

Am I Bananas?
Should I Get Into the Fitness World While Recovering from an Eating Disorder?

Am I Bananas?

Play Episode Listen Later Apr 1, 2025 16:25


In today's episode of the Recover to Flourish podcast, we're tackling a big question – Should I get into the fitness world while recovering from an eating disorder? If you've ever wondered whether it's okay to pursue fitness during recovery or if it might set you back, you're not alone. As someone who has navigated this very path, I'll share my personal experience and offer some realistic advice on how to approach fitness in a way that supports your recovery, rather than hindering it. We'll talk about listening to your body, finding balance, and how to avoid falling into old patterns. Recovery is about building a healthy relationship with yourself and your body, and fitness can be part of that, but only if it's approached with care and mindfulness.SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Neurodiverse Love
The Impact of Searching for the Right Diagnosis and Not Getting the Support You Need-Mike and Amy Matthews

Neurodiverse Love

Play Episode Listen Later Apr 1, 2025 50:47


During this episode with Mike and Amy Matthews you will learn about the challenges this neurodiverse couple experienced trying to find the root cause of Mike's depression and the difficult journey they went on to discover he had been in Autistic burnout for years and didn't know it. (I apologize for the tech glitches we had for about 5 minutes from about 20-25 minutes in.)Some of the topics we discussed are:How things changed after they had their first child.How before becoming a parent Mike had created a life that fit his brain.Little time for special interests after kids were born.Saw a psychiatrist and went on 5 different antidepressants and none worked.Loneliness of watching your partner go through this process.Psychiatrists and therapists said Mike couldn't be Autistic because he showed “empathy” and could maintain "eye contact".Relationship challenges after trying to figure out what was happening for about 5 years.Mike did research on Autism and everything fit. Went for Autism assessment and the results were that Mike had schizoid personality disorder, but Mike now self identifies as Autistic.Probably wasn't depression it was Autistic burnout.The importance of understanding sensory needs.Amy tried to enjoy the good days during the process. The importance of having a partner who wants to do the work. Creating a neuro-affirming household and family.Celebrating everyone's differently wired brains.Understanding the ways you are different and sharing your needs without guilt.The importance of having positive role models.Many in the medical/mental health community do not have the education and knowledge that they need to understand and work with neurodivergent adults.Contact Amy at amatthews@prairiewellness.org  or click hereIf you would like to learn more about the resources Mona offers including the Neurodiverse Love Conversation Cards & Workbook, the 2023 and 2025 Neurodiverse Love Conference Sessions, support groups for Neurodiverse Couples and for the non-autistic partners, please check out her website.

The Leader Assistant Podcast
#317: Hilani Ellis on What Executives Look for in an Executive Assistant

The Leader Assistant Podcast

Play Episode Listen Later Mar 30, 2025 33:34


Hilani Ellis is the founder of Exceptional Admins, a specialized headhunting firm renowned for connecting top talent with high-demand roles for over eight years.In this episode of The Leader Assistant Podcast, Hilani, a former executive assistant, shares her top tip for resume crafting, recommendations on preparing for and nailing job interviews, and gives us an inside look at what executives are hungry for in an assistant.Show Notes -> leaderassistant.com/317--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Unblocked
Ep. 126: The Truth About B- work (A follow up to Ep. 116 on Perfectionism)

Unblocked

Play Episode Listen Later Mar 30, 2025 15:39


In today's episode, I'm addressing a listener's reaction to my discussion on B-minus work and why this concept is so misunderstood. If you've ever struggled with perfectionism or felt like you couldn't put something out into the world unless it was flawless, this episode is for you.We'll explore why perfectionism is not the same as excellence, how it actually slows us down, and why allowing B-minus work can lead to better results, less stress, and more impact.And of course, we'll talk about when A+ work is necessary (because no one wants "B-minus" brakes on their car!) and how to strike the right balance between high standards and actually getting things done.What You'll Learn in This Episode:The difference between excellence and perfectionismHow perfectionism slows down productivity, innovation, and decision-makingWhy B-minus work leads to more success than perfectionism ever couldHow to shift your mindset from overthinking to actionPractical strategies for applying B-minus work in business and lifeLinks and Resources:Let's work together!  Are you ready to create emotional freedom and clarity in your life? Click HERE to learn more about one-on-one coaching with me!Complimentary Resources: Download the D.I.L.I. Workbook for support on iterative work. Download here.Get your copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Thank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Let's Get Unblocked! 

Miracle Voices
Ep 139 - Ego, I Know Your Game - Linda Garrett

Miracle Voices

Play Episode Listen Later Mar 27, 2025 79:15


Today's Guest:Linda Garrett joins Tam to discuss her decades-long journey of forgiveness with her family, and how it ultimately came to a head as she stood at her father's grave.Connect with Linda at:https://lindacgarrettlaw.com/about-us/The ACIM Audio App Has Arrived:The ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: ⁠⁠⁠⁠https://play.google.com/store/apps/details?id=org.acim.audio⁠⁠⁠⁠Iphone (iOS) here: ⁠⁠⁠⁠https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668⁠⁠⁠⁠The ACIM Audio App is the whole Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/email-signup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feel Inspired to Make a Love Offering? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Think your Forgiveness Story Would Inspire Listeners?Submit your forgiveness story here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/form

Logopraxis
Cultivating a sense of the Life Group as Collective Human Form (2 mins)

Logopraxis

Play Episode Listen Later Mar 27, 2025 2:27


The Life Group as a Human Form or Collective Person The human form is the Divine form, and is that which comes into being as the only possible expression of the Lord's life within those He is creating. This means that on the largest or smallest scale of creation all is organised or strives towards a more complete and thereby perfect, human form. In Heaven and Hell 73 it's explained that “Heaven in its whole complex resembles one man, as does any one society in heaven. From the sequence of reasons there set forth, it follows that this is equally true of each angel. As heaven is man in the greatest form, and a society of heaven in a less form, so is an angel in the least form. For, in the most perfect form such as that of heaven is, there is a likeness of the whole in the part and of the part in the whole”    Although we can relate to being supported by the Text at the level of our personal work, the idea that we are part of a collective human being that takes form as we meet together can be rather abstract, and difficult to grasp. The descriptions of heaven as a Grand Human composed of countless societies, with each society being a fully functioning human form composed of individual angels, provides an illustration of how the group can be, and of our function and use in it. This requires a perceptual shift where our sense of person expands from being limited to a single individual to incorporate many individuals functioning as one, in support of a common use. Expanding our sense of what actually constitutes a human being is important to contemplate and asks where our sense of self sits in relation to that. Logopraxis group life is concerned to provide an environment that leads us towards an ever-deepening sense of the Lord in our collective midst, as the Word. The more conscious we are of working - not only for ourselves, but for others in the group, and for the group as a whole - the deeper will become our sense of spiritual community; and the spiritual literacy skills and methods discussed throughout the Workbook are very much part of this shift in environment. The Lord is looking to be present in our midst, and He is present when the things of the Word are made the basis for our being together. The collective human that forms when a Life Group meets together is brought into being as we share our direct experience of the Word working in our lives; forming a sacred space where the Word can be known as the Lord.               “By the Lord's name is meant the Word, for the Lord is the Word” (Arcana Coelestia 5502; John 1:1) In the very act of meeting, what we bring from our experience of the Word's operation in our life becomes a live conjoining presence, creating connections: Between individuals in the group Between the group and the spiritual world Between the group and the Lord It is this lived experience of the Word, when shared with others, that serves as the soul or life of the group. It's what connects each to the other. Arcana Colestia 7359 Spirits from thence came to me, and applied themselves to my left temple, and there breathed on me with their speech, but I did not understand it. It was soft in its flow, nor do I remember ever to have perceived a softer, it being like the softest aura. It breathed first upon the left temple, and the left ear from above; and the breathing extended thence to the left eye, and by little and little to the right, and then flowed downward, especially from the left eye, to the lips; and when it was at the lips, it entered through the mouth, and by a way within the mouth, in fact by the Eustachian tube, into the brain. When the breathing came thither, I then understood their speech, and it was given me to talk with them. While they were talking with me I observed that my lips moved, and my tongue also a little, because of the correspondence of interior speech with exterior. Exterior speech is that of articulate sound falling toward the external...

Am I Bananas?
Addicted to Feeling Hungry? How an Eating Disorder Can Become Addictive

Am I Bananas?

Play Episode Listen Later Mar 25, 2025 16:07


In this episode of the Recover to Flourish podcast, I'm exploring something many people don't talk about – the addiction to feeling hungry. If you've ever felt a sense of control or comfort from hunger, this episode is for you. As someone who's walked through eating disorder recovery, I know how an eating disorder can become addictive in ways that go beyond the food itself. In this episode, I'll talk about why hunger can feel like a source of security, how this pattern develops, and why it's so challenging to break free. I'll also share some tips on how to start healing this addictive cycle and reconnect with your body's true needs. Recovery isn't easy, but I'm here to support you as we tackle this together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

The Self-Driven Child
Our New Book! The Seven Principles For Raising a Self-Driven Child: A Workbook

The Self-Driven Child

Play Episode Listen Later Mar 25, 2025 39:06 Transcription Available


In this very special episode, I sit down with my friend and co-author Dr. Bill Stixrud to celebrate the arrival of our third “baby” — our brand new book, The Seven Principles for Raising a Self-Driven Child: A Workbook. If you've ever read our earlier books (The Self-Driven Child and What Do You Say?), and found yourself thinking, “I love these ideas, but how do I actually apply them?”—this episode (and this book!) is for you. We created this workbook to help you go beyond the theory and actually make the Self-Driven Child way your way.Bill and I unpack the inspiration behind the workbook and walk through the seven core principles that anchor it. We talk about everything from building calm, connected homes to the delicate art of motivating kids without trying to change them. Along the way, we share powerful stories from families we've worked with, lessons from years of practice, and candid reflections from our own parenting journeys. This episode has actionable insights to support you—and your kids—in building a happier, healthier, and more autonomous life. Episode Highlights:[0:00] - Kicking things off with the big news: our new book has officially launched![3:00] - Why we wrote a workbook and how it supports parents in putting ideas into practice.[6:24] - How old myths about parenting can derail connection, and why reflecting is essential.[8:39] - Real-life stories of transformation when parents shift their approach.[11:15] - It takes practice to make new parenting habits stick—why this book is about just that.[13:25] - Diving into the first principle: “Put connection first” and why it matters most.[15:00] - Principle #2: Be a consultant, not the boss—fostering autonomy through trust.[16:19] - Communicating healthy vs. toxic expectations—and the power of belief in your kid.[17:33] - Why kids need an accurate model of reality (and success isn't a straight line).[21:03] - Motivating kids without trying to change them—how to be more effective and empathetic.[24:22] - The critical role of being a non-anxious presence and how it strengthens the whole family.[25:14] - Principle #6: Practicing radical digital downtime for mental clarity and brain health.[26:26] - Bonus chapter! What education could look like if we built it around brains, not just grades.[33:51] - Our favorite exercises from the workbook—and how they'll help you build connection and effectiveness. Links & Resources:To order The Seven Principles for Raising a Self-Driven Child: A Workbook: https://politics-prose.com/book/9780143138259 If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Neurodiverse Love
Understanding AuDHD and Executive Function Challenges in Neurodiverse Relationships-Robin Tate

Neurodiverse Love

Play Episode Listen Later Mar 25, 2025 52:43


If you did not have a chance to join us live for the 2025 Neurodiverse Love Conference you can still get "lifetime access" to the video recordings of the 31 amazing sessions and the 4 Q&A panels. In addition, you will also get the FREE BONUSES (Neurodiverse Love Conversaton Cards & Workbook and lifetime access to the 27 sessions from the 2023 Neurodiverse Love Conference). Click here to learn more about the conference sessions and to buy access to the conference videos today.____________________________________________________________During this episode with returning guest and relationship and life coach, Robin Tate we talk about many important topics that may be impacting your neurodiver relationship including:How AuDHD presents for women and the self discovery process.Differentiation and overlap between Autism and ADHD.Seeing patterns in people.Executive functioning challenges in ND relationships.The importance of knowing that you can have a dual diagnosis of AuDHD.Executive functioning is every step you need to take to accomplish every task you do every day.Executive dysfunctioning challenges in communication. Object permanence.Time blindness, future planning and staying regulated.Creating interdependency around executive functioning. Grieving the relationship you thought you were going to have.You may not be compatible anymore if one of you has been masking.The struggle between ADHD and Autism when you are AuDHD and how that looks in a relationship.Behavioral differences and internal state of each partner.Understanding how your family of origin has impacted your life and your relationship.The positive impact of somatic therapy.Thinking about the potential stigma you may have to deal with when disclosing your neurodivergence to your family.Stephanie and Dan Holmes new book is -"Uniquely Us -Gracefully Navigating the Maze of Neurodiverse Marriage" (Robin wrote chapter 8 which is on Executive Function)You can reach out to Robin through her website at: www.robintatellc.com

Your Anxious Child
Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP

Your Anxious Child

Play Episode Listen Later Mar 24, 2025 50:22


Anna Scetinina, MACP, RP is a psychotherapist in Toronto, ON Canada who has just written A Workbook for Kids Who Worry: 50 Ways to Stand Up To Worry. She is also an award-winning professional artist whose pictures delightfully illustrate the ideas in the workbook She discusses how Acceptance and Commitment Therapy can be used to help anxious children. Her workbook will provide parents, children and therapist with a range of activities that will help children build the skills to tame anxiety.   

The Leader Assistant Podcast
#316: Gabrielle Waxenberg on Recognizing and Empowering Executive Assistants

The Leader Assistant Podcast

Play Episode Listen Later Mar 23, 2025 30:50


Gabrielle Waxenberg is a seasoned EA with over 12 years of experience supporting CEOs and founders in various industries.In this episode of The Leader Assistant Podcast, Gabrielle talks about transitioning from EA to business owner, advocating for and empowering EAs, and helping assistants get the recognition they deserve.Show Notes -> leaderassistant.com/316--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

A Course In Miracles With Keith
A Course In Miracles Understood With The First 5 Workbook Lessons

A Course In Miracles With Keith

Play Episode Listen Later Mar 23, 2025 171:35


"The miracle establishes you dream a dream, and that its content is not true. ²This is a crucial step in dealing with illusions. ³No one is afraid of them when he perceives he made them up. ⁴The fear was held in place because he did not see that he was author of the dream, and not a figure in the dream." (https://acim.org/acim/en/s/316#7:1-4 | T-28.II.7:1-4)"The secret of salvation is but this: that you are doing this unto yourself. ²No matter what the form of the attack, this still is true. ³Whoever takes the role of enemy and of attacker, still is this the truth. ⁴Whatever seems to be the cause of any pain and suffering you feel, this is still true. ⁵For you would not react at all to figures in a dream you knew that you were dreaming. ⁶Let them be as hateful and as vicious as they may, they could have no effect on you unless you failed to recognize it is your dream. "(https://acim.org/acim/en/s/313#10:1-6 | T-27.VIII.10:1-6)Visit the website for information on these meetings, the online community and information on paid private mentoring with Keith:https://www.acimwithkeith.com/You can watch many older meetings on the YouTube Channel here:https://www.youtube.com/@acimwithkeithOur meetings are organised in the Facebook group, "A Course In Miracles With Keith" Please ensure you read and agree to the group rules on application to have membership approved. This is the link:⁠https://www.facebook.com/groups/384802770144828⁠If you'd like to donate, you can do so with paypal here:⁠https://www.paypal.com/paypalme/keithkav⁠Or you can donate with credit card here:https://www.mypos.com/@keith⁠

Feel Good in Body, Mind and Soul with Isa Welly
66. Do THIS today to start growing your wellbeing business online and earn more

Feel Good in Body, Mind and Soul with Isa Welly

Play Episode Listen Later Mar 23, 2025 27:45


In this episode, I talk about the importance of community building for health practitioners looking to grow their online wellness businesses. I share with you personal experiences and insights on how to authentically connect with an audience, the significance of providing value, and the mindset shift needed to succeed in a crowded market. Watch the FREE masterclass here: How to grow your wellbeing business onlinewellness business, wellbeing business, health coaches, community building, online marketing, authenticity, entrepreneurship, personal branding, digital marketing, health practitioners, business mentorship, abundance mindsetFree resources for you Learn how to grow your wellbeing business online and earn more. Watch the class here Vision Map your dream career with this 3 step formula for instant clarity A step by step guide to help you navigate Life's transitions. Workbook here "Understanding and aligning your work and life with your values " workbook here "10 wellbeing tips for creative entrepreneurs" workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

Moments with Marianne
Healing Sexual Trauma with Erika Shershun MA LMFT

Moments with Marianne

Play Episode Listen Later Mar 22, 2025 25:22


Are you experiencing the lingering impact of sexual trauma in your life and wondering how to truly heal? Tune in for an inspiring discussion with Erika Shershun on her book and work Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Erika Shershun, MA, LMFT, is a somatic psychotherapist who specializes in helping trauma survivors reclaim the life they were meant to live. She's the author of the Healing Sexual Trauma Guided Journal, the Healing Sexual Trauma Workbook, Create Boundaries & Live with Resilience, and the PESI Sexual Trauma Clinical Training. The workbook is available in Spanish (Tengo Un Trauma Corporal?), Russian, and Polish. Her approach is trauma informed, rooted in somatic principles, drawing on neuroscience and integrative modalities such as EMDR, Brainspotting, energy psychology, mindfulness, self-compassion, and parts work. Erika values diversity, offers individual online therapy sessions in California, and provides coaching to clients outside of the state. https://healingsexualtrauma.com For more show information visit: www.MariannePestana.com

PA the FI Way
152 | The Skill of Spending: How to Shift From Frugality to Spending Intentionally

PA the FI Way

Play Episode Listen Later Mar 21, 2025 22:15


Frugality is a powerful tool for paying off debt, allowing you to cut unnecessary expenses, focus on essentials, develop discipline, and accelerate financial freedom. However, staying frugal for too long can lead to a scarcity mindset, making it hard to enjoy your money even after paying off your debt and achieving stability. While being frugal for a season helps you break free from debt, true financial freedom comes from learning to spend intentionally on what truly matters in your life! The downside of extreme frugality is that it can create fear of spending and prevent you from investing in your well-being, relationships, and experiences. Money is not just for saving and hoarding—it's a tool for creating a meaningful life. Transitioning from frugality to abundance means reframing spending as an investment in your happiness and values, rather than a loss. Take a listen to learn how to develop the skill of spending in your life. Learn to spend intentionally by identifying what brings you joy, and creating an intentional spending plan that balances needs, wealth-building, experiences, and giving. Learn how to practice conscious spending and how to overcome guilt around spending. The goal is to move beyond restriction and build a life of financial security, freedom, and fulfillment on your way to financial independence! Download your free Step-By-Step Guide to Develop the Skill of Spending today! You'll also receive access to journal prompts that will help you reflect on your mindset and beliefs during your journey to financial independence. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , money mindset , psychology of money

Mark's Virkler's How-To for Spirit-Anointed Living Podcast
102 Rochelle Lang's book and workbook are perfect for women and women's groups

Mark's Virkler's How-To for Spirit-Anointed Living Podcast

Play Episode Listen Later Mar 19, 2025 21:14


Rochelle has just released on Amazon, the book and workbook, "She Moves Mountains." This provides healing for heart wounds for women. Let me introduce to you, a long-time friend, Rochelle Lang.Read more here.Support the show

Am I Bananas?
Feeling Hungrier After Eating: Why It Happens in Eating Disorder Recovery

Am I Bananas?

Play Episode Listen Later Mar 18, 2025 17:35


In this episode, we're talking about something that can feel confusing and frustrating in recovery – feeling hungrier after you've just eaten. If you've ever experienced this, you're not alone. I know from personal experience that hunger can sometimes feel unpredictable, especially during eating disorder recovery. In this episode, I'll break down why this happens, what it means for your body, and how you can approach this feeling with compassion and understanding. We'll also chat about how this is a normal part of the healing process and why listening to your body is so important. SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

The Leader Assistant Podcast
#315: The Whole Assistant Spotlight - 3 Misguided Productivity Myths from Annie Croner

The Leader Assistant Podcast

Play Episode Listen Later Mar 16, 2025 17:06


Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers. Annie is also host of The Whole Assistant Podcast. You can learn more about Annie by listening to my conversations with her on episodes 26 and 219 of The Leader Assistant Podcast. I'm excited to re-post several episodes of Annie's podcast on this show over the coming months and I think you'll enjoy hearing her point of view on all sorts of topics relevant to the assistant profession.In this spotlight episode of The Whole Assistant Podcast, Annie shares 3 misguided productivity myths.Show Notes -> leaderassistant.com/315--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Miracle Voices
Ep 138 - The Next Step is Trust - Andy Schraegle

Miracle Voices

Play Episode Listen Later Mar 13, 2025 47:48


Today's Guest: Andy Schraegle joins Tam and Matt to discuss releasing roles, tuning into intuition, and feeling joy. Following guidance can be scary for the ego and it will throw up fear and guilt in an effort to convince us to stop. Listen to this podcast to hear how Andy moved forward in trust despite the fear and guilt. Find Andy at: https://www.worthinessproject.org/ The ACIM Audio App Has Arrived: The ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere. Android here: ⁠⁠⁠⁠https://play.google.com/store/apps/details?id=org.acim.audio⁠⁠⁠⁠ Iphone (iOS) here: ⁠⁠⁠⁠https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668⁠⁠⁠⁠ The ACIM Audio App is the whole Course in the palm of your hands Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place. Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab. Stay Connected with Us, Join The Miracle Voices Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/email-signup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feel Inspired to Make a Love Offering? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/donate⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Think your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/form⁠⁠⁠⁠⁠⁠

Spiritual Boss Babe with Stephanie Bellinger
ENERGETICALLY Attract Dream Clients + Quantum Practices Inside

Spiritual Boss Babe with Stephanie Bellinger

Play Episode Listen Later Mar 13, 2025 19:01


Thank you so much for tuning in!  Check out the links below & lets stay connected on insta @itsstephaniesage.

Treasured Ministries Podcast with Aliene Thompson
Why Grieving Is the Key to Healing from Codependency

Treasured Ministries Podcast with Aliene Thompson

Play Episode Listen Later Mar 12, 2025 23:35


One of the biggest hidden roadblocks to healing from codependency is unprocessed grief. Until we grieve our losses, they will continue to hold a grip on our hearts, leading us to repeat unhealthy patterns in relationships. In today's episode of Conquering Codependency God's Way, we'll explore: Why grieving is essential for breaking free from codependency How unhealed wounds lead to self-sabotage and toxic cycles Biblical truths about grief and how God heals our hearts A powerful workbook to guide you through the healing process Don't rush your healing. Don't numb your pain. True freedom comes when we allow God to meet us in our grief and transform our hearts. Don't forget to like, subscribe, and leave a comment if this episode resonates with you! For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ ⇨ Sign up for our annual retreat at https://treasuredministries.com/retreat/ _____________________ 00:00 - Welcome to Conquering Codependency God's Way 00:38 - The Role of Grieving in Breaking Free from Codependency 01:22 - Understanding Love Hunger and Its Impact 02:54 - Why Grieving Is Essential for True Healing 05:01 - How to Process Loss in a Healthy Way 07:38 - Using the Workbook for Your Healing Journey 09:48 - The Importance of Slowing Down and Avoiding Quick Fixes 13:44 - Finding Rest in God as a Form of Spiritual Warfare Treasured Ministries provides discipleship, biblical resources, and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com This channel shares my personal journey of overcoming codependency through faith. I'm someone sharing what worked for me. My experiences are not a substitute for professional help. If you're struggling with codependency, please seek guidance from a qualified professional. Conquer Codependency is brought to you by Treasured Ministries. As a 100% listener-supported ministry, we invite you to stand with us to keep this message of hope and healing going to help every woman live in freedom as God intended. Visit TreasuredMinistries.com to learn more, donate and partner with us today! Thanks for your support. ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #codependence #codependency #conqueringcodependency #conquercodependency

Digital Marketing Made Simple with Jennie Lyon
#225 - The Hidden Costs of DIY Ad Campaigns (And How to Avoid Them)

Digital Marketing Made Simple with Jennie Lyon

Play Episode Listen Later Mar 11, 2025 13:49


Running your own ad campaigns might seem like a cost-saving strategy—but in reality, DIY ads often lead to wasted budget, poor targeting, and underwhelming results. If your ad campaigns aren't converting, it's time to stop guessing and start optimizing.

The Leader Assistant Podcast
#314: Ask an Assistant Spotlight - Jess Lindgren on Task Management Systems

The Leader Assistant Podcast

Play Episode Listen Later Mar 9, 2025 36:27


Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. You can learn more about Jess by listening to my conversations with her on episodes 23 and 313 of The Leader Assistant Podcast. I'm excited to re-post several episodes of Jess' podcast on this show over the coming months and I think you'll enjoy hearing her point of view on all sorts of topics relevant to the assistant profession.In this Ask an Assistant spotlight episode, Jess answers a question about task management systems.Show Notes -> leaderassistant.com/314--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community