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What did you think of this episode?Video isn't the go-to for many writers and speakers. Yet, today's guest provides five key reasons to jump on the professional video bandwagon.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I share tips and strategies from industry experts to help you excel in your craft and expand your reach. I'm so glad you're listening in. In this episode, you'll learn 5 Reasons an Author Needs Professional VideoMy industry expert, Andrew Hamlet, is a filmmaker, writer, and creative director at Hamlet Productions LLC. He crafts cinematic stories across film, music, and live events, blending faith, technology, and emotion. Known for ambitious world-building and meticulous production, he partners with brands, ministries, and artists to tell meaningful, high-impact stories for worldwide audiences with boldness.5 Reasons an Author Needs Professional Video1. Video Builds Instant Trust and ConnectionProfessional video allows readers to see your face, hear your voice, and connect with your message before they ever open your book. This builds credibility and deepens audience engagement.2. Video Drives Social EngagementSocial platforms prioritize video content. A polished video grabs attention quickly, increases engagement, and helps your message cut through the noise.3. Video Helps You Sell Without 'Selling'Cinematic trailers, storytelling clips, and short author messages communicate emotion and purpose in seconds—creating interest and boosting book sales naturally.4. Video Increases Speaking and Media OpportunitiesEvent planners, podcasts, and conferences want to see how you communicate. A professional video reel increases your chances of being booked and paid for appearances.5. Video Turns Your Book Into a BrandVideo expands your message into courses, workshops, digital products, communities, and more—transforming your book into the foundation of a broader brand. Use your videos for Courses, Workbooks, Devotionals, speaking topics, Online communities, Digital products, and Ongoing content series.LINKSAndrew HamletAndrew Hamlet on LinkedIn Visit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast
Generative AI apps such as ChatGPT, Gemini, Grok, and Claude have rapidly become the go-to parenting sages. Every type of parenting question can be answered efficiently and with (what sounds like) expertise. Undoubtedly, these apps offer parents help during stressful times. But is this the way God intends for us to receive parenting advice and practical wisdom? What is lost when human relationships and struggle are removed from the parenting equation? Articles referenced: OpenAI CEO Can’t Imagine Parenting Without AI I Co-Parent with ChatGPT – I love turning off my brain and letting AI help raise my child Scripture referenced: Genesis 3 Deuteronomy 32:7 James 1:2-4 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about multitasking vs multitracking.Show Notes -> leaderassistant.com/362--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
This week, Jake and Bob reflect on a few topics that were discussed during a recent "Holy Desire" Priest's retreat with the JPII Healing Center. They discuss the connection between communion with God and the removal of pain, how woundedness redirects good desires, and why coping strategies are not usually virtuous. Jake and Bob also answer a few questions received from priests at the retreat, such as—Am I using wounds as an excuse for sin? What is the difference between soul ties and enmeshment? And should I share my wounds with my parents? Key Points: Healing is best understood as an ongoing encounter with God's love that restores communion and is not simply the removal of pain. Pain relief can be a fruit of healing, but it should never become the primary goal over intimacy with God. Broken communion is the reason we experience pain. Wounds often lead us to develop maladaptive responses that we mistakenly elevate into "virtues." Holy desires naturally draw us toward love and communion with God and others. When wounds and vows press down on holy desires, those desires often emerge sideways as disordered desires. Disordered desires are not evil at their core but are distorted expressions of something originally good. Enmeshment reflects a lack of healthy differentiation and often develops within family systems. Soul ties are distorted bonds that form through sin, wounds, or misplaced dependency. Learning to recognize the good desire beneath another's behavior transforms how we relate to them. Love grows when we respond to a person's holy desire rather than reacting to their maladaptive behavior. Discernment, timing, and freedom of heart are essential when considering sharing one's wounds with parents. Resources: Principles of Catholic Theology by Cardinal Joseph Ratzinger Holy Desire Workbook (In the dropdown menu select the "Workbook" as the type) Rick and Dick Hoyt Video Deadly Wounds and Holy Desires Chart Chapters: 00:00 Introduction 06:34 What does "I Experienced Healing" Mean? 13:40 Can the Way I Cope with a Wound Actually be a Virtue? 18:42 How are Disordered Desires Formed? 29:36 How Do I Find the Holy Desire Behind My Sin? 35:55 Am I Treating Woundedness as an Excuse for Sin? 42:54 What is the Difference Between a Soul Tie and Enmeshment? 51:07 Should I Share My Wounds with My Parents? Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
Often, apps begin with noble intentions of “connection” or “education.” While they promise to be different, they inevitably resort to classic tactics for maximum engagement: streaks, coins, leaderboards, FOMO, and notifications. In this episode, Kelly uncovers this trend using Duolingo and Zigazoo as examples. This trend of app devolution is important for parents to understand. You may not be able to keep track of every app update, but you know your child, and you can recognize when something has changed. Articles referenced: Brave Parenting Guide to Duolingo Brave Parenting Guide to Zigazoo TED Talk: How to Make Learning as Addictive as Social Media How Machine Learning Supercharged Our Revenue by Millions (Duolingo Blog) Scripture referenced: 1 Thes 5:4-6 1 Thes 5:19-21 1 Peter 5:8 Matt 18:8-9 ⇒ DOWNLOAD: App Evaluation & Test Everything Guide Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
I had the absolute pleasure of sitting down with Dr. Amy Comander on The Breast Cancer Podcast
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast.In this Ask an Assistant spotlight episode, Jess talks about the Start, Stop, Continue framework and how it can apply to evaluating internal events for your organization.Show Notes -> leaderassistant.com/361 --It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
After years of doing nothing, Big Tech social platforms started releasing new “teen safety” and “parental controls” to show how much they care about and prioritize children’s safety. The problem with these new safety features is that they are not enough. It’s the design of social media and games that creates spaces of chaos where everyone does what is right in their own eyes. Articles referenced: Time Limits for YouTube Shorts Scrolling Deeper Insights with Snapchat’s New Family Center Features Roblox’s AI-Powered Age Verification TikTok to Tighten Age Checks in Europe Meta Pauses Teen Access to AI Characters Instagram is Testing a New Definition of ‘Friends’ Scripture referenced: Judges 21:25 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
My guest today is Kelly Kienzle.Kelly is a returning guest and today we are talking about her book, Alchemy Workbook: Journey into Your Next.Alchemy Workbook blends art, journaling, and guided self-inquiry to help you chart a path from “what was” to “what's becoming.” Inside, you'll explore playful prompts, visual exercises, and intriguing practices that reveal patterns, possibilities, and a way forward. Designed for creators, dreamers, and anyone approaching a crossroads, Alchemy Workbookhelps you navigate change with curiosity by alchemizing what you already know into a clear path to your “next”.Author Kelly Kienzle is a leadership coach, writer, and facilitator who helps mission-driven leaders move from being overwhelmed and over-extended to being energized and confident so that they have the freedom to focus on their organization's highest strategic priorities. She does this work as the founder and CEO of Open Circle Coaching.Kelly's website: https://opencirclecoaching.com/Purchase the book:https://opencirclecoaching.com/alchemy-workbook/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
In today’s Brave Briefing, Kelly reviews the new book, The Amazing Generation by Jonathon Haidt and Catherine Price. Written for a Gen Alpha audience, this book aims to inspire rebels who don’t let technology use them. This book serves almost as a hopeful sequel to The Anxious Generation, which highlighted the harms done to Gen Z by online media and technology. Listen in to this brief episode to get our take on this book. Get The Amazing Generation on Amazon. Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you'll learn why strength training and protein intake matter more than body fat percentage, how mitochondria drive human performance and recovery, and why building muscle protects your brain, stabilizes mood, and supports long-term longevity. This conversation reframes biohacking, anti-aging, and health from weight loss to muscle span, the length of time you live with strong, functional skeletal muscle. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabrielle Lyon, an accomplished physician and New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well, and author of the upcoming The Forever Strong Playbook, releasing January 27, 2026. Dr. Lyon pioneered the Muscle-Centric Medicine® approach, which places muscle at the center of disease prevention, metabolic health, and true vitality. She has trained elite athletes, military operatives, and public figures, while also living this philosophy at home as a mother of two with her husband, a retired Navy SEAL. Together, they break down why intermuscular fat may matter more than body fat percentage, how skeletal muscle drives insulin sensitivity and lowers inflammation, and why becoming physically stronger improves brain function and neuroplasticity. They explore protein needs across the lifespan, fasting, ketosis, carnivore-style nutrition, supplements, sleep optimization, and the real tradeoffs of GLP-1 drugs, including the risk of accelerated muscle loss if strength and protein are neglected. The conversation also covers mindset, hormesis, and why physical resilience creates emotional regulation and clearer decision-making in a world increasingly shaped by AI and convenience. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, mitochondria, neuroplasticity, nootropics, metabolism, functional medicine, anti-aging strategies, supplements, and living Smarter Not Harder, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why your glutes and skeletal muscle are critical drivers of longevity and brain health • Why intermuscular fat can matter more than body fat percentage for metabolic dysfunction • How strength training improves neuroplasticity, cognition, and emotional resilience • Why protein needs increase with age and why outdated limits can hold you back • What GLP-1 drugs get right, where they fail, and how to protect muscle span • Why progressive stimulus beats lifting heavy for long-term strength and injury prevention • How sleep optimization and recovery support mitochondria and human performance • How building muscle creates clarity, resilience, and better decision-making Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! Quantum Upgrade | Support your brain, energy, focus, sleep, and recovery with Quantum Upgrade, a 24/7 streaming quantum energy service designed to work continuously in the background. Try it free for 15 days with no credit card required: https://quantumupgrade.io/DAVE Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: muscle longevity organ, glutes brain health, strength training longevity podcast, muscle span aging, intermuscular fat metabolism, IMAT insulin resistance, skeletal muscle brain function, neuroplasticity strength training, protein intake aging, high protein diet longevity, metabolism muscle health, mitochondria muscle brain, muscle centric medicine podcast, gabrielle lyon podcast, forever strong playbook, women strength training longevity, GLP-1 muscle loss, sarcopenia aging prevention, resistance training brain health, sleep optimization muscle recovery, fasting ketosis muscle health, carnivore diet muscle metabolism, functional medicine muscle health, biohacking strength longevity, human performance muscle, anti-aging strength training, supplements muscle recovery, progressive stimulus training, blood flow restriction training, muscle resilience mindset Resources: • Get Gabrielle's NEW book Forever Strong: https://drgabriellelyon.com/forever-strong/ • Gabrielle's Website: https://drgabriellelyon.com/ • Follow Gabrielle's Instagram: https://www.instagram.com/drgabriellelyon/ • Gabrielles Youtube: https://www.youtube.com/@DrGabrielleLyon • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 1:01 – The Playbook vs Workbook 3:47 – Protein & Metabolic Health 6:21 – Mindset & Negativity 7:20 – Histamines & Hot Flashes 10:49 – Women & Strength Training 13:40 – Connective Tissue & EDS 16:15 – Muscle Span & Aging 19:41 – Training for Kids 21:55 – Pain Cave & Discomfort 25:25 – Emotional Regulation 29:46 – Resilience & Dating 32:11 – Building Friction & Discernment 35:47 – Self-Denial vs Awareness 41:03 – Mitochondria & Energy 42:46 – Bigger Booty, Bigger Brain 44:52 – Body Fat vs IMAT 49:01 – Measuring Muscle Health 52:08 – GLP-1s & Muscle Loss 56:12 – Protein Absorption Myths 59:30 – mTOR & Protein 1:01:29 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, we're talking about recovery in real life — not the quiet, perfectly planned version, but the messy, busy, full one. The one with work deadlines, family stuff, social plans, tired days, and not enough hours in the day.We'll talk about how eating disorder recovery can still be possible when your schedule feels packed, why waiting for the perfect time often keeps you stuck, and how to prioritise nourishment and care without doing it perfectly.This is about letting recovery fit into your life, not the other way around. Small steps. Imperfect days. And choosing yourself even when it feels inconvenient. You're allowed to recover while life keeps happening.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor at Harvard Medical School.She is an international expert on the treatment of trauma and an Advisory Board member of the Trauma Research Foundation as well as the author of three books, including her most recent, Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and TherapistsHealing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017), Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021), and The Living Legacy Instructional Flip Chart (2022). Janina is best known as the creator and trainer of Trauma-Informed Stabilization Treatment (TIST), a parts approach to resolution and healing.In This EpisodeJanina's websiteJanina's books:Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017)Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021)The Living Legacy Instructional Flip Chart (2022). Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
This week we talk with author and blerd EA Noble. We talk about building community, the importance of creating in this time, and plus sized superheroes. Where would you like to be found on the internet?Facebook Instagram TikTok ThreadsSubstack https://eanoble.substack.com/3:11 When did you know you wanted to become a writer?She's always been “Telling Stories”The Boys + BBW = Supersized BubblegumWhen Blood Meets Earth giving Avatar (Aang & Korra) vibesAnime tropes in her fiction9:07 What do you wish you had known when you had started out?Starting small with short storiesBuilding writing community14:48 What's your go-to order at your favorite hometown restaurant?The Fish Jawn18:10 What are you curious about?The importance of curiosity for storytellingHow lungs work20:19 What should I ask you that I didn't know enough to ask?How to be seen in her workBook accolades22:52 If you could create a new holiday what would it commemorate?Anti-Holiday25:28 Why Create?Responsibility
Let's talk about that moment every coach hits at some point — when nothing is selling. The launch flops. The offer lands with a thud. The inbox is quiet. And suddenly your brain starts telling some very convincing (and very dangerous) stories about what that means. In this episode of The Coaching Edge and the accompanying free Offer Diagnostic Worksheet (download HERE), I walk you through what to do before you panic, deep-six your offer, or decide you're “just not cut out for this” and call it quits. Because when nothing is selling, the problem is almost never that you're a bad coach — and believing that can send you straight into a spiral that's hard to climb out of. Instead, I share how I diagnose sales problems using my Business Compass model, how to identify what's actually broken in your sales chain, and what to focus on first so you can get things moving again — calmly, strategically, and without burning your business down. In this episode, I cover: The most dangerous assumption coaches make when sales are slow — and why it's almost never true Why “nothing is selling” is data, not a verdict on your ability as a coach The common (but misleading) fixes coaches jump to when they panic How to audit your business using the North, East, South, and West of the Business Compass How to tell whether you have a visibility problem, a trust problem, or an offer problem Why old-school conversations and direct outreach still work — especially when sales are slow What not to do when things feel quiet (even though it's tempting) If you've been questioning yourself, your offer, or your entire business because sales feel slow right now, this episode will help you step out of emotion and back into clarity — and give you a grounded way forward. Resources: Your free Offer Diagnostic Worksheet (download HERE), which accompanies this episode The Virtual Business Retreat (episode 68 of The Coaching Edge) + your free downloadable Workbook. If you missed it in the December rush, listen wherever you listen to podcasts and download the free Business Compass Audit & Goal-Setting Workbook HERE (It's a fantastic companion to this episode.)
Ricky Blanco Saavedra is a Sr. Executive Assistant at Viva Exec, supporting the CTO and Head of Go-to-Market at Shippo.In this episode of The Leader Assistant Podcast, Ricky talks about discarding the “I'm just the EA” mindset, and stepping into a leadership mindset, how to fight impostor syndrome, and more.Show Notes -> leaderassistant.com/360 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Traditional networking has always felt uncomfortable for many clinicians, and for those already experiencing burnout, it can feel downright exhausting. Forced small talk, performative professionalism, and transactional relationships only add to the emotional load healthcare providers are already carrying. In this episode, we cover an “anti-networking” approach inspired by Sahil Bloom and his book The 5 Types of Wealth. Rather than collecting contacts, this framework focuses on building genuine, value-aligned relationships that support long-term connection, career sustainability, and fulfillment. You'll learn four practical anti-networking principles: how to choose the right rooms, ask better questions, listen at a deeper level, and follow up in ways that feel authentic (not draining). Whether you're attending a conference like AAPA with fellow physician associates, meeting new team members, or exploring new career paths, these strategies help you build your social wealth without sacrificing your energy or values. Book: The 5 Types of Wealth by Sahil Bloom https://amzn.to/4pUoRUS (Amazon Associate) If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Lots of companies promise solutions for taming screen time (for kids and adults). Joining Kelly today on the podcast is Heather Wilkinson, sharing her personal story about excessive screen time, parenting, and the most powerful force for change: The Brick. The Brick is a physical device you tap in order to unlock the phone restrictions you’ve set up for yourself. Kinda like tap-to-pay, but better! It still requires intentionality and self-discipline but it may just be what can help you as well! Check out The Brick for yourself. Books referenced: 12 Ways Your Phone is Changing You Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Join us today for Part 1 of this heartfelt episode of Widow 180 as I sit down with guest Courtney Pray Duke for an incredibly raw and honest conversation about sudden loss, the journey through early widowhood, and finding faith in the darkest moments.Episode Highlights:Becoming a widow at just 29, Courtney was left to raise their kids alone.What the immediate aftermath of loss feels like. How "there's no way to plan for" that moment.Facing birthdays, Thanksgiving, and Christmas just weeks after Andrew's death. Courtney remembers her friend posting a note that read "just today" as a reminder to survive moment by moment.The struggle of parenting through personal heartbreak shines through: “Not only is your heart broken, but it's broken for your children on a whole other level. And that is probably the worst pain in the world.”Key Takeaways:The trauma of sudden loss creates a world that is both foreign and disorienting—there is no preparation, no handbook, and few words of comfort in those first hours and days.Honest conversations about how to talk to children about tragedy, and the unique pain of not being able to protect or fix their heartbreak, are central to the episode.Gratitude for the community, even in chaos.Tune into these first 35 minutes of our interview for a touching, authentic look at grief, faith, and the power of vulnerability during life's hardest seasons. This episode is filled with wisdom, empathy, and hope for anyone walking through loss or supporting someone who is.To be a guest on the podcast, email me! jen@widow180.comFind out about all of our Widow 180 Workbooks at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
In today's episode, we're talking about something that doesn't get enough airtime in recovery — money. How eating disorders can shape the way you spend, save, restrict, or feel anxious around money. And how those patterns often stick around, even when food feels a bit more stable.We'll chat about why eating disorders and money control are so closely linked, how fear and scarcity can show up in spending habits, and why recovery isn't just about food — it's about safety, trust, and self-worth too. I'll also share some reflections from my own experience, because this is something I've had to unpick myself.If you've ever felt guilty spending money on food, support, or yourself, or noticed that financial control feels tied to your eating disorder, this episode will help you feel less alone. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
This week, I'm helping you rethink goal-setting for 2026 by introducing a different kind of goal — one that makes your business more flexible, sustainable, and profitable. Most coaches set behaviour-based goals: • post 3x/week • hit $10K/month • grow the list by 1,000 • convert 60% of discovery calls But here's the truth: behaviour-based goals require perfection… and perfection is not a thing any of us are capable of maintaining. Instead, I want to teach you how to set feeling-based goals — goals that clarify how you want to feel in your business: confident, grounded, spacious, consistent, organized, aligned. These goals aren't fluffy. They're strategic. They are what actually move the needle in your business. When you feel more confident, you have more sales conversations. When you feel more grounded, your messaging becomes clearer. When you feel more organized, your systems improve — creating more capacity. When you feel more aligned, you show up consistently — which leads to more clients and more revenue. Feeling-based goals fuel the behaviours that drive results. In this episode, you'll learn: The difference between behaviour-based and feeling-based goals Why traditional goal-setting fails most coaches How I use feeling-based goals to run my own business 10 concrete examples of business goals reframed for 2026 Why feeling-based goals still lead to MORE clients, MORE revenue, and BETTER content How to set your own 2026 goals using my simple reflection system If you want 2026 to feel different — calmer, more confident, more grounded — this episode will give you the framework to build a business that actually supports that. Mentioned in this episode:✨ The Virtual Business Retreat (episode 68) + your free downloadable Workbook. If you missed it in the December rush, download the free Business Compass Audit & Goal-Setting Workbook HERE (It's a fantastic companion to this episode.)
In Episode 111, we kick off 2026 with a powerful conversation featuring Drs. Julian Barling and Simon Rego, co-authors of The Cognitive Behavioral Therapy Workbook for Leaders. Together, they explore how evidence-based psychological strategies can help leaders manage stress, burnout, anxiety, and other mental health challenges that undermine leadership effectiveness.Key insights include:* Why mental health isn't just personal—it's professional, and how leaders' emotional states shape organizational culture.* Practical, science-backed tools from therapy to improve resilience and decision-making.* How leaders can use this workbook to build skills privately, cost-effectively, and sustainably.* Why focusing on leaders' well-being is critical for team performance and psychological safety.* The surprising gap in research on leaders' mental health—and what needs to change.You can find Dr. Barling at https://julianbarling.com/You can find Dr. Rego at https://www.simonrego.com/You can purchase their book from the publisher here:https://www.newharbinger.com/9781648484773/the-cognitive-behavioral-therapy-workbook-for-leaders/?srsltid=AfmBOorV2FnZrax04gQ-Q-3ToPAaNfiQycuNWq890eHfcb5CrdTq5bNe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
Diana Brandl is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana speaks with Danny McCubbin, former PA to Chef Jamie Oliver.Show Notes -> leaderassistant.com/359 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Dr. Ellen Braaten is widely recognized as the foremost expert in pediatric neuro, psychological, and psychological assessment particularly in the areas of assessing learning disabilities and attentional disorders. She is the founding director of Learning and Emotional Assessment Program in Massachusetts General Hospital and an associate professor of psychology at Harvard Medical School. In her new book “The Motivation Mindset Workbook: Helping Teens and Tweens Discover What They Love to Do” she offers practical tools, suggestions, ideas, and activities to help get kids off their phone and unleash their excitement and engagement with life as well as other human beings.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
We recently received this message: “I have been battling with envy against my friends and family, I hate it. I feel like I can't be around anyone without feeling less than them. What scriptures could you point me to to grow in this area of my life?” – Join us for today's episode where we share very practical and applicable ways to overcome envy and comparison so you can start living as your most confident self in Christ!Send us a text! We would love to hear from you! Uncover your God-given gifts, declare His truth over your life, defeat imposter syndrome, and grow the Kingdom of God as you walk confidently in your calling.These workbooks include daily Scripture, guided reflection prompts, & journaling space to help you hear from God and apply His Word in every area of your life.Grab your Workbooks HERE.Or you can DM us "Workbook" on Instagram! To check out the Wellness Store, go to @Jordan_Vesper and DM the word "Wellness". I'd love to share more about the store with you. Support the showOur new Instagram name is @WithinHerSoulMinistries if you want to connect with us! Check out all our Spiritual Growth Resources at withinhersoul.org Resources for New Christians: - Study Bible to help you understand the Word - Find a Church near you
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
LifeWise Academy has created an incredible program to enable kids in public schools to receive Bible education during school hours! In this episode, Kelly sits down with Aaron Braswell, a Texas director for LifeWise, to hear more about the ministry’s amazing work. Listen to learn how kids, families, and communities are being changed and how to help bring LifeWise Academy to your public school. There may already be a program started that you can help launch! Visit LifeWise Academy Watch the documentary Off School Property for FREE on Angel Studios – available 1/15/26. Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Welcome to the first episode of 2026. I wanted to start the year with a conversation that really matters.Today we're talking about the belief that you might be “too old” to recover from an eating disorder. Maybe you've been struggling for years. Maybe decades. Maybe part of you wonders if this is just how life is now. If you've ever felt embarrassed for still struggling, or told yourself you should be over this by now, this episode is for you.We'll talk honestly about why this belief shows up, how age and time in an eating disorder don't take away your right to heal, and what recovery can actually look like later in life. It's not about doing recovery perfectly or starting from scratch. It's about choosing yourself, wherever you are, and allowing things to be different.You're not behind. You haven't missed your chance. And it's never too late to build a life that feels freer and more peaceful around food and your body.I'm really glad you're here, let's start 2026 with positive recovery vibes!Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
ABOUT THE EPISODEListen in as David Schrock & Stephen Wellum interview David Closson on his COA Longform Essay "A Case for Abortion Incrementalism"Timestamps00:30 – Intro04:30 – How Did David Closson Become Impassioned about the Issue of Abortion?06:40 – What Should People Take Away from David Closson's Book?09:00 – What Did Francis Schaeffer Argue For? Why Was No One Else Arguing Against Abortion?12:36 – Anything to Be Encouraged or Discouraged By in Recent Years?16:53 – The Differences Between Abolitionism and Incrementalism19:00 – Is There a Way These Movements Can Work Together?22:50 – Bill HR3755 and Abolitionists25:50 – Are Incremental Bills More Effective?27:47 – Is It Necessary for Pro-Life Advocates to Oppose Abolitionist Bills?30:20 – Are Pro-Life Advocates Against Equal Protection Under the Law?33:00 – The Different Roles of the Three Branches of Government37:11 – Different Strategies Available to Us40:20 – The Need for Cultural Renewal45:05 – Has There Been Any Movement Towards an Abolitionist Bill in Texas?48:38 – What Would Be Effective Against Chemical Abortions?51:28 – An Area Where Abolitionists & Incrementalists Could Unite52:35 – Are Pastors Being Trained on the Doctrine of Humanity?55:43 – Are There Particular Places in Culture Where Christians Should Be Involved?1:00:00 – The Responsibility Our Churches Have Toward This Issue1:02:05 – Final Thoughts & David Closson's Prayer1:04:36 – OutroResources to Click“A Case for Abortion Incrementallism” – David Closson“Abortion in America After the Fall of Roe: Important Advances and Remaining Challenges” – David Closson“We are Abolitionists” – Free the States“Immediate, Not Gradual Abolition of Abortion” – James Silberman“Abolitionist Perspective on the Texas Heartbeat Bill: Three Quick Observations” – James SilbermanAbolition vs Incrementalism: A Panel Discussion – The Danbury Institute“A National Survey of Churchgoing Americans: Social Issues and Worldview” – Center for Biblical Worldview“Planned Parenthood closes Rolla, MO facility, will continue telehealth” – Nancy Flanders“Planned Parenthood closes 20 clinics after Medicaid cuts, warns of grim future” – Praveena Somasundaram“Two New Studies Provide Broadest Evidence to Date of Unequal Impacts of Abortion Bans” – Blomberg School“How Many Abortions are Occurring in America Post-Dobbs?” – Mia SteupertTheme of the Month: Abolishing Abortion, Advocating for LifeGive to Support the WorkBooks to ReadLife After Roe: Equipping Christians in the Fight for Life Today – David Closson
This week on The Coaching Edge, I'm digging into one of the most important — and most misunderstood — pieces of building a profitable coaching business: conversations. Not funnels. Not fancy sales pages. Not complicated campaigns. Conversations. Real ones. The kind that create connection… and then, eventually, clients. If you're someone who has always felt a little allergic to anything that resembles “traditional sales” — the pushy, aggressive, talk-AT-people kind of sales — this episode will feel like a deep exhale. Because the truth is, you don't need to be good at selling to grow your coaching business. You just need to get good at starting conversations. Inside this episode, I break down: Why conversations are the foundation of my sales model — and why this approach works beautifully for coaches who want selling to feel natural, relational, and grounded in integrity. How connection (not conversion) is what actually leads to clients — and why focusing on the wrong thing in that first conversation can shut things down before they ever start. The mindset shift every coach needs: your only job is to start the conversation. Not sell. Not strategize. Just connect. The dozens of places conversations can begin: past clients, new followers, people who downloaded your freebie, collaborators, referral sources, your own newsletter list, DM check-ins, and so many more. Why I actively “gamify” conversations in my own business and teach the same thing inside the BBB — and why having structure around this is one of the most profitable habits you can build as a coach. The reality that most conversation starters will go ignored… and why that's perfectly fine. It only takes 1 in 5 to create meaningful connection that eventually leads somewhere. If you're ready to make sales feel like being a human again — and to build your 2026 business around practices that actually feel aligned — this episode will give you a whole new way of thinking about selling. Mentioned in this episode: ✨ The Virtual Business Retreat (episode 68) + your free downloadable Workbook. If you missed it in the December rush, download the free Business Compass Audit & Goal-Setting Workbook HERE (It's a fantastic companion to this episode.)
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about being solutions oriented vs being the solution.Show Notes -> leaderassistant.com/358 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You'll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you're searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats. You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you're both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you're a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Malpractice insurance is something most PAs and other clinicians assume they understand... until something goes wrong. In this episode, Kat sits down with Christopher Cannell, DMSc, MPAS, MPLC, PA-C, DFAAPA, founder of The APC Consultant, for a clear, practical deep dive into malpractice insurance 101 and the medical-legal realities no one teaches us in PA school or on the job. We break down what malpractice insurance actually covers, the key differences between claims-made and occurrence policies, and why employer-provided coverage may not protect you in the way you think it does. Chris explains common assumptions clinicians make about liability insurance, tail coverage, and personal policies, and where those assumptions can quietly put your license, career, and finances at risk. We also go beyond the policy itself to talk about real-world risk management and walk through an anonymized case study that highlights how communication, documentation, and post-event decisions can dramatically affect outcomes. We explore how legal uncertainty contributes to burnout, defensive medicine, and chronic stress, and why legal literacy is an essential (but overlooked) form of clinician self-care. Whether you're early in your PA career or years into practice, this episode will help you feel more confident, informed, and proactive about protecting yourself in today's increasingly complex healthcare environment. Topics Covered: Malpractice insurance explained for PAs and other medical providers Claims-made vs. occurrence policies Tail coverage, nose coverage, and employer-provided malpractice insurance Common malpractice insurance myths and mistakes Risk management strategies that actually matter Medical-legal case studies and lessons learned How legal stress contributes to burnout Resources Mentioned: Check out The APC Consultant and join the waitlist for Chris's masterclass: theapcconsultant.com The Academy of Physician Associates in Legal Medicine (APALM): apalm.net AAPA's Risk Management CME Course: cme.aapa.org/local/catalog/view/product.php?productid=902 Connect with Chris: Email: chris@theapconsultant.com | info@theapcconsultant.com Website: theapcconsultant.com Phone: 339-933-1952 LinkedIn: www.linkedin.com/in/christophercannell https://www.linkedin.com/company/the-apc-consultant Instagram: @theapcconsultant Facebook: https://www.facebook.com/p/The-APC-Consultant-61553148984788/ If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
Do you feel pressure to be a “good” person for God? Do you ever feel like you're failing at it? Well, you're in the right place! We think this episode will take a huge weight off your shoulders today – because it's not your job to be “good.” God will live out His goodness through you! Learn more about this topic in today's episode and begin to fully experience the goodness of God flowing through your life.Send us a text! We would love to hear from you! Uncover your God-given gifts, declare His truth over your life, defeat imposter syndrome, and grow the Kingdom of God as you walk confidently in your calling.These workbooks include daily Scripture, guided reflection prompts, & journaling space to help you hear from God and apply His Word in every area of your life.Grab your Workbooks HERE.Or you can DM us "Workbook" on Instagram! To check out the Wellness Store, go to @Jordan_Vesper and DM the word "Wellness". I'd love to share more about the store with you. Support the showOur new Instagram name is @WithinHerSoulMinistries if you want to connect with us! Check out all our Spiritual Growth Resources at withinhersoul.org Resources for New Christians: - Study Bible to help you understand the Word - Find a Church near you
Every organization and business in the Media and Technology landscape offers parents ‘Peace of Mind.” They promise peace that only their app or service can deliver: “Peace starts with us.” They offer parents peace as an apology: “We didn’t care about your kid’s safety before, but we do now, and here are some safety features to prove it.” And why is everyone offering parents peace? Because screens and the internet are the greatest source of stress for parents. In this episode, Kelly gives many examples of the ever-so-common promise that specific, better, or new media and technology can give parents the peace of mind they need to allow their kids to use it. Can these products and services actually give peace? Of course not, because peace is a Person named Jesus. WATCH THIS EPISODE ON YOUTUBE Articles referenced: RightasRain UW Medicine: 4 Reasons Your Kid Isn’t Ready for a Smartphone (Yet) AngelQ in App Store Life360 I Think of You (Dying) Qustodio Brave Books TiKTok Supporting Parents Instagram Teen Accounts Announcement Google: New digital protections for kids, teens, and parents Wearable panic buttons Scripture referenced: John 16:33 Proverbs 22:15 Proverbs 10:1 Proverbs 17:21 Luke 2:48 Matthew 15:21-28 John 4 Mark 5 Mark 19 Matthew 11:28 Isaiah 26:3 Romans 5:1 Philippians 4:6-7 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
ABOUT THE EPISODEVirtually all concrete and measurable gains against the abortion industry since the overturning of Roe v. Wade in 2022 have been through incremental strategies, while abolitionism has yet to result in the passage of a single law.Resources to Click“A Case for Abortion Incrementallism” – David Closson“Abortion in America After the Fall of Roe: Important Advances and Remaining Challenges” – David Closson“We are Abolitionists” – Free the States“Immediate, Not Gradual Abolition of Abortion” – James Silberman“Abolitionist Perspective on the Texas Heartbeat Bill: Three Quick Observations” – James SilbermanAbolition vs Incrementalism: A Panel Discussion – The Danbury Institute“A National Survey of Churchgoing Americans: Social Issues and Worldview” – Center for Biblical Worldview“Planned Parenthood closes Rolla, MO facility, will continue telehealth” – Nancy Flanders“Planned Parenthood closes 20 clinics after Medicaid cuts, warns of grim future” – Praveena Somasundaram“Two New Studies Provide Broadest Evidence to Date of Unequal Impacts of Abortion Bans” – Blomberg School“How Many Abortions are Occurring in America Post-Dobbs?” – Mia SteupertTheme of the Month: Abolishing Abortion, Advocating for LifeGive to Support the WorkBooks to ReadLife After Roe: Equipping Christians in the Fight for Life Today – David Closson
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess talks about finding EA communities online.Show Notes -> leaderassistant.com/357 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this episode we dive into a training on Goal Setting for 2026. Workbook: https://drive.google.com/file/d/1VZrjjrq21AL9K1rv-Axq686x3JmuG6R7/view?usp=sharing 3-Day Challenge: 3-Day Side Hustle Starter Challenge katiedodd.com
Kelly and Ryan answer the most common questions you’ve asked in 2025. Don’t my children need to learn technology to stay relevant and get a job? How can restricting Snapchat and keeping kids from talking to their friends be the best choice? What is the right age for a child to get a phone? What punishments work when taking their phone away doesn’t phase them? How do I explain that screen time rules are rooted in Scripture and not my desire for control? How do I keep my kids from using ChatGPT on their homework? Can video games really be used for educational purposes [and for fun….] What media & tech defined the year 2025? What do you think will define 2026? What was your favorite book this year? Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
ABOUT THE EPISODEListen in as the Editorial Board for Christ Over All reviews the year of 2025 and looks forward to what's coming in 2026.Timestamps00:17 – Intro02:05 – Favorite Theme Cover of the Year10:40 – Notable COA Articles Throughout the Year24:22 – Why COA Publishes the Articles That They Do30:58 – The Cross in the Old Testament34:34 – The Paterfamilias36:56 – The Nicene Creed41:07 – One Gospel, Four Witnesses41:50 – Get to Work: Grasping the Doctrine of Vocation44:17 – Essential, Not Optional: Retrieving Biblical Theology48:06 – Do the Reading: Selections in Political Theology52:06 – Christmas Buffet55:35 – Where COA is Going in 20261:05:55 – Closing Thoughts & Outro Resources to ClickCOA Themes Page“When Women in: Recognizing the Subtleties of Feminine Vice” – Abigail Dodds“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Encore: Yuval Harari: Getting to Know the Enemy (of Humanity)” – Greg Scott“Herbert Marcuse and the Reality of Sin” – Brad Green“Ten Words about Words: Getting a Grip on Godly Speech” – David Schrock“We Can't Replace Charlie Kirk, But We Can Honor His Legacy: Five Ways to Amplify Truth, Freedom, and the American Way” – Colin Smothers & David Schrock“The Turning Point of a Generation: Remembering Charlie Kirk” – Scott Polender“A North Star for Our Generation: A Tribute to Voddie Baucham” – David Schrock & Trent Hunter“A Personal Tribute to John MacArthur (1939-2025)” – Ardel Caneday“Mark 13 is Not About Jesus's Second Coming” – Trent Hunter“Vocation Politics: The Discourses of Pierre de La Place” – Timon Cline“Law is King: How the Bible Shapes Our View of Law & Civil Government” – Levi SecordTheme of the Month: Christmas BuffetGive to Support the WorkBooks to ReadWhat is Critical Theory?: A Concise Christian Analysis – Bradley G. GreenServant Not Savior: An Introduction to the Bible's Teaching about Civil Government – Levi Secord
Diana Brandl is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana interviews Samantha Cox, former EA to Sir Richard Branson.Show Notes -> leaderassistant.com/356 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Elizabeth Sutkowska is an experienced Executive Assistant with international expertise supporting leaders in fast-paced corporate and startup environments.In this episode of The Leader Assistant Podcast, Elizabeth talks about “falling into” the EA role, launching a Poland-based association to empower assistants, and more.Show Notes -> leaderassistant.com/355--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
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