Textbook with fill-in forms for practice problems
POPULARITY
Categories
367 episodes with Workbook
129 episodes with Workbook
346 episodes with Workbook
75 episodes with Workbook
93 episodes with Workbook
53 episodes with Workbook
46 episodes with Workbook
58 episodes with Workbook
131 episodes with Workbook
58 episodes with Workbook
54 episodes with Workbook
140 episodes with Workbook
59 episodes with Workbook
46 episodes with Workbook
49 episodes with Workbook
28 episodes with Workbook
43 episodes with Workbook
47 episodes with Workbook
33 episodes with Workbook
33 episodes with Workbook
63 episodes with Workbook
36 episodes with Workbook
18 episodes with Workbook
23 episodes with Workbook
48 episodes with Workbook
21 episodes with Workbook
23 episodes with Workbook
10 episodes with Workbook
38 episodes with Workbook
17 episodes with Workbook
388 episodes with Workbook
30 episodes with Workbook
51 episodes with Workbook
14 episodes with Workbook
362 episodes with Workbook
37 episodes with Workbook
10 episodes with Workbook
339 episodes with Workbook
339 episodes with Workbook
32 episodes with Workbook
24 episodes with Workbook
13 episodes with Workbook
19 episodes with Workbook
12 episodes with Workbook
13 episodes with Workbook
28 episodes with Workbook
9 episodes with Workbook
14 episodes with Workbook
17 episodes with Workbook
25 episodes with Workbook
23 episodes with Workbook
12 episodes with Workbook
10 episodes with Workbook
10 episodes with Workbook
21 episodes with Workbook
13 episodes with Workbook
198 episodes with Workbook
8 episodes with Workbook
9 episodes with Workbook
18 episodes with Workbook
21 episodes with Workbook
7 episodes with Workbook
15 episodes with Workbook
11 episodes with Workbook
12 episodes with Workbook
15 episodes with Workbook
8 episodes with Workbook
19 episodes with Workbook
9 episodes with Workbook
6 episodes with Workbook
6 episodes with Workbook
4 episodes with Workbook
12 episodes with Workbook
7 episodes with Workbook
3 episodes with Workbook
12 episodes with Workbook
9 episodes with Workbook
7 episodes with Workbook
7 episodes with Workbook
6 episodes with Workbook
5 episodes with Workbook
8 episodes with Workbook
11 episodes with Workbook
3 episodes with Workbook
6 episodes with Workbook
4 episodes with Workbook
4 episodes with Workbook
5 episodes with Workbook
5 episodes with Workbook
4 episodes with Workbook
3 episodes with Workbook
10 episodes with Workbook
7 episodes with Workbook
5 episodes with Workbook
5 episodes with Workbook
4 episodes with Workbook
9 episodes with Workbook
11 episodes with Workbook
4 episodes with Workbook
5 episodes with Workbook
4 episodes with Workbook
3 episodes with Workbook
5 episodes with Workbook
4 episodes with Workbook
5 episodes with Workbook
89 episodes with Workbook
9 episodes with Workbook
4 episodes with Workbook
3 episodes with Workbook
3 episodes with Workbook
4 episodes with Workbook
3 episodes with Workbook
4 episodes with Workbook
3 episodes with Workbook
3 episodes with Workbook
7 episodes with Workbook
4 episodes with Workbook
4 episodes with Workbook
4 episodes with Workbook
4 episodes with Workbook
2 episodes with Workbook
3 episodes with Workbook
5 episodes with Workbook
8 episodes with Workbook
2 episodes with Workbook
72 episodes with Workbook
3 episodes with Workbook
7 episodes with Workbook
3 episodes with Workbook
4 episodes with Workbook
2 episodes with Workbook
5 episodes with Workbook
4 episodes with Workbook
7 episodes with Workbook
3 episodes with Workbook
4 episodes with Workbook
7 episodes with Workbook
3 episodes with Workbook
4 episodes with Workbook
6 episodes with Workbook
2 episodes with Workbook
5 episodes with Workbook
7 episodes with Workbook
3 episodes with Workbook
3 episodes with Workbook
3 episodes with Workbook
2 episodes with Workbook
7 episodes with Workbook
9 episodes with Workbook
4 episodes with Workbook
4 episodes with Workbook
2 episodes with Workbook
3 episodes with Workbook
It’s Deactivation Week!! On December 10th in Australia (which is really December 9 in the US), the first-ever social media ban will take effect. The major platforms are required by law to deactivate the accounts of children and teens under 16. Kelly reviews the details of the new law, the pushback from Big Tech, advocacy groups, parents, and teens, and why all of this is so important. While we watch and see how this works in Australia, here are some takeaways: Do not wait for the government to save your kids from social media. Social Media is optional for you, too, parents! The burden is on Big Tech, but the opportunity is still on you. Expect pushback, but persevere. Fill the void with real life. Brave Parenting Guides to Lemon8 and Yope (Where Australian kids are rumored to be heading.) Articles referenced: Is This the End of Kids on Social Media? Social Media Ban: Everything You Need to Know Before Deactivation Day Australia says world will follow social media ban Australia is banning social media for teens – others could follow How Australian Teens Plan to Get Around the Social Media Ban Meta Starts Kicking Australian Children Off Instagram and Facebook TikTok to Comply with Australia’s ‘Upsetting’ Social Media Ban YouTube Says it Will Comply With Australian Social Media Ban Australia wants to end the era of kids on social media with international ban hailed as “first domino” in global movement Scripture referenced: 2 Corinthians 11:14 Romans 12 Psalm 82:3-4 Jeremiah 17:9 Ephesians 2:1-3 Romans 1:18-32 Ephesians 6:12 Deuteronomy 6:6-7 ORDER YOUR BRAVE PARENTING MERCH SOON FOR CHRISTMAS DELIVERY Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess talks about laptop bags for the EA on the go.Show Notes -> leaderassistant.com/353--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
How can you find healing from a broken relationship? In this episode, Christina Daniels joins us to explore how to recognize unhealthy patterns, set God-honoring boundaries, and walk through the hard but freeing process of forgiveness. Discover how to let God transform your heart, guide your steps, and bring His healing into the places that feel most broken. Looking for more? Check out Christina's book, Healing After Toxic Love: A Guide and Workbook to Find Peace, Clarity, and Strength After a Toxic RelationshipScripture referenced:Luke 22:3John 21:15-191 Samuel 19:9-10Proverbs 4:23Judges 16:4-221 John 4:18John 8:32Proverbs 27:17Matthew 16:21-23Matthew 18:15-18Psalm 68:6Hosea 1:2-31 John 1:8-10Matthew 5:8 Galatians 2:11-14How I Study My Bible And Take NotesLearn more about Christina Daniels:Adorned Heart | LinktreeChristina's favorite Bible study tools:Spiral notebook | Colored pens | Highlighters | Sticky notes | BibleGateway | GotQuestions | BibleRefGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.
Are you feeling like you may be taking God's grace for granted – continuing to sin because you know He's going to forgive you? Is this causing you to walk in shame? Let's chat about how to overcome this in today's episode.Send us a text! We would love to hear from you! Uncover your God-given gifts, declare His truth over your life, defeat imposter syndrome, and grow the Kingdom of God as you walk confidently in your calling.These workbooks include daily Scripture, guided reflection prompts, & journaling space to help you hear from God and apply His Word in every area of your life.Grab your Workbooks HERE.Or you can DM us "Workbook" on Instagram! Support the showOur new Instagram name is @WithinHerSoulMinistries if you want to connect with us! Check out all our Spiritual Growth Resources at withinhersoul.org Resources for New Christians: - Study Bible to help you understand the Word - Find a Church near you
Today, we talk about the connection between sleep (or lack thereof), screens, and spiritual apathy. Kelly walks through five ways screens contribute to sleep deprivation and how children and teens who are sleep deprived are more likely to experience poor mental health, among other negative outcomes. More important for Christian parents is the spiritual apathy that arises in kids who are sleep-deprived. In this episode, you will learn how sleep is both biblical and necessary for children’s and teens’ spiritual health. Armed with this knowledge, you will be encouraged and equipped to make changes to your family structure to reprioritize sleep, remove screens from the bedroom, and reinforce the biblical importance of getting enough rest. SHOP our Wristbands and Other Merch! Articles referenced: Teens & Sleep: The Hidden Cost of Sleep Deprivation How to help your child get enough healthy brain-boosting sleep Teens with insomnia who lack sleep may be at risk for high blood pressure The Critical Connection between Teens' Sleep and Mental Health Contemporary Screen Time Modalities among Children 9–10 years old and Binge-Eating Disorder at One-Year Follow-Up: A Prospective Cohort Study Sleep in High School Students Maybe the teen mental health crisis is actually a sleep crisis Scripture referenced: Psalm 121:3-4 Genesis 2:2-3 Mathew 11:29 Psalm 62:1 Psalm 23:2-3 Psalm 116:7 Psalm 46:10 Psalm 3:5 Psalm 4:8 Psalm 127:2 1 Peter 1:13, 4:7, 5:8 2 Samuel 11:2-3 Luke 22:45-46, 50, 52 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
In today's episode, we're talking about something that sounds simple but can feel incredibly hard in eating disorder recovery: learning how to rest. If you're used to pushing yourself, staying busy, or relying on movement to cope, slowing down can feel unsafe or even “wrong.” I get it, rest was one of the hardest parts for me too.In this episode, we'll chat about why rest is so important for your physical and emotional recovery, why it feels so uncomfortable at first, and how you can start to build a healthier, kinder relationship with downtime. Rest isn't laziness. It's part of healing, and your body needs it just as much as it needs food. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
La planificación no es llenar una agenda. Es darle a tu mente un mapa. Es activar la claridad en tu cerebro, bajar la ansiedad y recuperar tu dirección interna. En este episodio hablamos de cómo la planificación reorganiza tu corteza prefrontal, cómo te ayuda a tomar mejores decisiones, cómo volver al camino cuando te desvías y por qué ver tu año en macro (y luego llevarlo a micro) puede cambiar completamente tu 2026. Diciembre no es un mes cualquiera. Es un cierre simbólico que tu cerebro interpreta como renovación. Por eso planificar ahora no solo es estratégico… es transformador. Si estás lista para cerrar como quieres empezar, acompáñame en mi taller: ✨ PLANIFICA TU 2026 CON PROPÓSITO 🗓 Sábado 13 de diciembre 📍 Impaqto La Carolina ⏰ 09h00 a 13h00 Incluye: – 4 horas de trabajo profundo – Mi Cuaderno de Poder (journal) – Workbook del programa – Guía completa de planificación anual Escríbeme si quieres reservar tu cupo. Comencemos a edificar el año que mereces. ✨
When leadership feels hard, it's often because we've inherited broken models. In this episode, coach and author Kate Waterfall Hill shares how we can lead with more clarity, courage and joy, and how to build feedback and reflection habits that truly help people grow. From calling out “Linda the Bad Manager” to helping real-life leaders step up with empathy, this conversation is a toolkit for anyone managing humans.About the GuestKate Waterfall Hill is a leadership coach, consultant and creator of How to Lead – a practical book and podcast that helps people become the leader their team deserves. With a background as an agency MD and, now, as a leadership coach, Kate brings sharp commercial insight and deep human understanding to her work. She's known by many for her viral TikTok alter ego Linda the Bad Manager, a satirical take on toxic leadership that's earned her a global following. In this episode, she shares why feedback fails, how to have better conversations, and why brave, compassionate leadership is more urgent than ever.This Episode CoversAccidental managers: why most people aren't trained to lead, and what they really needMaking feedback normal: why the annual appraisal is broken and what to do insteadThe SOEROC model: a simple framework for clear, kind conversationsHow to “take a beat”: the power of pause in emotionally charged momentsTrust, consistency, safety: building cultures that don't rely on hero leadersFrom satire to systems: how Linda the Bad Manager sparked deeper coaching workScaling a business with values at the core, and why alignment beats strategyThe rituals and questions that help leaders reflect, recalibrate and rechargeLinksKate's Website: https://www.waterfallhill.co.uk/Kate's Feedback Masterclass: https://www.waterfallhill.co.uk/masterclassReflect & Plan 2026 Workbook: https://www.waterfallhill.co.uk/2026-planKate on LinkedIn: https://www.linkedin.com/in/kate-waterfall-hill/
Viele starten KI-Solopreneurship komplett falsch: zu viel Planung, falsche Annahmen, Perfektionismus und Angst vor Technik. In dieser Folge zeige ich dir, warum dich KI überfordert, welche Denkfehler dich blockieren und wie du dein KI-Business in nur 10 Minuten neu ausrichtest. Du lernst die drei Menschentypen kennen – und wie du sofort klar, schnell und risikofrei vorankommst. Welcher KI-Business-Typ bist du? https://www.alexhurschler.ch/business-Typ-Quiz AI Zero-to-250 Email Challenge: https://www.alexhurschler.ch/ai-zero-250 =========================== So kannst du mit mir zusammenarbeiten oder Kontakt aufnehmen: ===========================
If you're a coach who's ready to change lives but you're struggling to stand out from all the other coaches saying the exact same things... this episode is for you.It's completely natural when you're starting out to look at what other coaches are doing. But here's what happens: you end up reading other coaches' Instagram bios, checking out their websites, and without even realising it, you start mimicking the language you're seeing everywhere. The result? Your messaging becomes beige. Safe. Generic. And when potential clients are scrolling through Instagram or reading emails, they can't tell the difference between you and any other coach out there.What Is Your Edge?Your edge is the combination of everything that makes you unmistakably you: - Your values - the hills you're willing to die on- Your lived and learned experience - all the lessons you learned the hard way- The things you believe that not everyone agrees with- The perspectives that make some people nod furiously and others hit unfollow (brilliant!)- Your authentic personality - not the professional coach version you think you should be- Your messaging - the things you can't stop talking about This Can't Be OutsourcedYou can't shortcut this work. You can't copy someone else's positioning. This isn't the glamorous bit of building a business - but it's the difference between a coaching business that actually grows and makes you money versus one that constantly struggles to attract the right people. It's the difference between feeling confident in who you are and what you offer versus feeling like an imposter every time you post on social media. Join Me For Unearth Your Edge I'm hosting a FREE three-day masterclass starting December 8th (8th, 9th, and 10th at 5pm UK time). This is the foundational work I do with clients in my MASTERY accelerator - and people have told me this masterclass alone has changed the trajectory of their business. Here's what we'll cover:Day 1: Who You Are - Getting crystal clear on your values, your story, and what you bring to the table that no one else doesDay 2: Who You Serve - Refining your niche based on genuine alignment between who you are and who you're meant to serveDay 3: How You Communicate - Creating messaging that actually converts by articulating what you believe in a way that resonates with the right people 90 minutes on Zoom each day. Time for questions. Workbooks for each day. And I promise you: this is going to move you forward in your business. Numbers are capped so everyone gets space to ask questions - so grab your spot now at gillmoakes.com/unearth Unearth Your Edge - FREE Masterclass: gillmoakes.com/unearth
OMI.ai hat mich die letzten Tage komplett überrollt – nicht, weil es schlecht ist, sondern weil es mir gezeigt hat, wie viele Gedanken, Muster und Informationen ich gleichzeitig im Kopf habe. In dieser Folge spreche ich darüber, warum OMI.ai mich gerade überfordert, was das mit den drei Menschentypen zu tun hat (Intro-, Action- und Chaos-Typ) und warum du verstehen musst, welcher Typ du bist, bevor du KI sinnvoll nutzt. Ich zeige dir, wie OMI nicht einfach nur zuhört, sondern deine Identität spiegelt – und warum genau das der Grund ist, dass viele sofort ins Chaos rutschen. Wenn du Klarheit willst statt Overload, ist diese Episode für dich. Wenn du Omi.ai auch willst bekommst du es mit Code: ALEXAI günstiger, hier: https://www.omi.me/?ref=alexprofilerBusiness Kompass AI https://alexhurschler.ch/business-kompass-ai KI-Tools für Anfänger → Wenn dich Technik stressthttps://www.alexhurschler.ch/meine-tools-ausrustung-business-empfehlungen-1 AI Zero-to-250 Email Challenge https://www.alexhurschler.ch/ai-zero-250 Hol dir den neuen 2025 „AI-Weekly Check“ – kostenlos! https://www.alexhurschler.ch/weekly-ai-check =========================== So kannst du mit mir zusammenarbeiten oder Kontakt aufnehmen: ===========================
Yvette Lamb is the writer behind The Admin Wrap – a practical newsletter for administrative professionals.In this episode of The Leader Assistant Podcast, Yvette talks about her career as an EA, Chief of Staff, and operations manager.Show Notes -> leaderassistant.com/352 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this follow-up to Episode 79, Dr. Armstrong and Corbin Bruton reconnect with David Cravit—co-authors of SuperAging: Get Older Without Getting Old (April 25, 2023)—to dive deeper into the “SuperAging Revolution.” In this episode, the conversation explores how resilience and reinvention are shaping a new paradigm for aging, taking a fresh look at the “7 A's of Aging,” how Boomers are redefining what getting older looks like, and what we can learn from Blue Zone cultures versus biohacking trends. They'll also unpack the distinction between Universal Health Care and Universal Health, and what that means for thriving in later decades. Expect insights, evidence, and inspiration on how to get older without getting old.Get SuperAging News: https://superagingnews.comBUY SuperAging: Get Older Without Getting Old and the (new) accompanying Workbook on Amazon and support the show:https://amzn.to/4mSooC0https://amzn.to/4p6R8ZjPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”); and the all new Copper Peptide | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code:AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.
'Stop seeing everything so negatively." they say. But the cognitive behaviors underlying depression don't allow it. Let's talk about mental reactions and sticky patterns that outweigh false brightsides. Course!Workbook!Patreon Vid!summaryThis conversation delves into the cognitive basis of depression, focusing on how neural networks, memory games, language, cognitive inhibition inhibition, outdated working memory, and rumination contribute to depressive states. It explores the mechanisms behind cognitive depression, compassionate views for the state of human suffering, and offers strategies for managing depression through attention training and environmental changes.takeawaysNeural networks, schemas, and representations automatically shape our understanding of experiences.Even singular stimulation events can activate depressive schemas, limiting potential perceptions.Memory biases in depression lead to a resonating focus on negative experiences.Over generalized and explicit memories are unique experiences associated with depression.Cognitive inhibition is ironically inhibited during depression.Working memory cannot update with relevant material under depressive spells.Emotional regulation is hindered by cognitive control loss in depression.Rumination causes or exacerbates depression, anxiety, and PTSD due to a negative focus on the self.Automatic reckoning with the human condition may be the cause of many varieties of cognitive disorders.Training attention can redirect focus away from negativity.Ambiguous or negative social environments spark rumination which leads to depression.Changing environments and behaviors can help disrupt negative neural networks.Understanding the cognitive processes behind depression can bolster compassion and help deactivate negative schemas.keywordscognitive depression, memory bias, cognitive inhibition, working memory, overgeneralized memory, semantic memory, rumination, emotional regulation, reappraisal, self-doubt, neural networks
Before you start Black Friday and Cyber Monday shopping for the latest and greatest tech gadgets, toys, and tools, it is important to have a biblical approach to gift-giving. In this episode, you’ll learn: The biblical nature of gift-giving and gift-receiving The call for Christians to give sacrificially What Scripture considers “good” gifts The top tech gifts promoted as “what teens want” this year, along with the top tech you should reject buying Why you shouldn’t give tech tools as a gift (for Christmas or Birthdays) The importance of communicating a “no tech toys preference” with extended family As a bonus, there is a deeper dive into AI toys that are saturating the toy market. One AI-powered bear has been shown to provide sexual fetish information for kids! There is one great takeaway: Do not allow your children to come into contact with any AI-powered toy, robot, or chatbot. Check out BRAVE PARENTING MERCH!! Our wristbands make for great stocking stuffers! Articles referenced: China's New AI Toys Are Headed For American Shelves AI-Powered Stuffed Animal Pulled From Market After Disturbing Interactions With Children The ChatGPT-powered teddy bear is officially on ice Do Not, Under Any Circumstance, Buy Your Kid an AI Toy for Christmas Teens Need More Friction – Not the iPhone 17 BP Podcast #142: AI Robots for kids Brave Parenting Guide to AI Robots for Kids Media & Tech for Kids under 12 (for gift ideas) Scripture referenced: John 3:16 John 15:13 James 1:17 Luke 6:38 Matthew 7:9-11 Matthew 6:19-21 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
In today's episode, we're diving deep into body dysmorphia — what it is, how it shows up, and why it can make daily life feel so overwhelming. If you've ever felt stuck in a cycle of checking, comparing, or fixating on certain parts of your body, you're definitely not alone. I'll break down how body dysmorphia develops, the link it has with eating disorders, and why it's not something you can “snap out of.”We'll discuss the emotional, brain-based, and practical aspects of coping with these thoughts. And most importantly, we'll chat about what recovery can actually look like, from someone who has walked in your shoes. Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
ABOUT THE EPISODEListen in as David Schrock & Stephen Wellum interview Marc Minter on his Longform essay, "Liberty Not Separation: The Historic Development of Baptist Perspectives on Church and State"Timestamps00:48 – Intro05:52 – Marc Minter and His Academic Aspirations10:30 – The State of Political Theology in the SBC14:48 – Influences on Political Theology19:00 – The Significance of Everson v. Board of Education 194721:42 – How This Case Shaped Subsequent Generations' Worldviews24:27 – Jefferson's Letter to the Danbury Baptists30:10 – How Much Did Jefferson's Views Change Between 1776-1802?33:37 – The Distinction Between Reformation and Enlightment Traditions37:55 – The Two Notions of the Term ‘Separation'43:05 – Have We Adopted an Anabaptist Tradition of Church & State?45:47 – E.Y. Mullins' Views on the State49:10 – Mullins' Interjection into the Baptist Faith & Message58:48 – What Should Pastors Do In Light of All This?1:04:24 – Readings for Baptist Political Theology1:06:10 – OutroResources to Click“Liberty, Not Separation: The Historic Development of Baptist Perspectives on Church and State” – Marc Minter“Views of Individuals in Southern Baptist Congregations on Baptist Political Theology” – Lifeway Research“The Impotence of Secular Conservatism” – R. Albert Mohler Jr.Comparison Chart of the Baptist Faith and MessageTheme of the Month: Do the Reading: Selections in Political TheologyGive to Support the WorkBooks to ReadEcclesiology: A Study of the Churches – Edwin Charles DarganBaptist Political Theology – eds. Thomas Kidd, Paul Miller, & Andrew T. WalkerThomas Jefferson and the Wall of Separation Between Church and State – Daniel DreisbachAgreeing to Disagree: How the Establishment Clause Protects Religious Diversity and Freedom of Conscience – Nathan S. Chapman and Michael W. McConnellSeparation of Church and State – Philip HamburgerMore Than Just a Name: Preserving Our Baptist Identity – Stan NormanThe Axioms of Religion: A New Interpretation of the Baptist Faith – E.Y. MullinsThe Baptist Story: From English Sect to Global Movement – Anthony L. Chute, Nathan A. Finn, & Michael A.G. HaykinDemanding Liberty: An Untold Story of American Religious Liberty – Brandon J. O'BrienLet Men Be Free: Baptist Politics in the Early United States (1776-1835) – Obbie Tyler ToddBaptist Confessions, Covenants, and Catechisms – John A. Broadus, ed. Timothy GeorgeBaptist Theology: A Four-Century Study – James Leo GarrettBaptist Confessions of Faith – William L. LumpkinChristianity & Liberalism – J. Gresham MachenUneasy in Babylon: Southern Baptist Conservatives and American Culture – Barry Hankins
David Goldman is a veteran recruiter and job interview coach with over 25 years of experience helping people find and secure executive assistant, EBP and Chief of Staff roles.In this episode of The Leader Assistant Podcast, David talks about proven job interview strategies to help executive assistants and executive business partners turn great interviews into great offers. David also shares tips on how to decide between multiple offers.Show Notes -> leaderassistant.com/351--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Tadaaa - die 300. Folge! Seit mittlerweile 6 Jahren gibt es bereits Psychologie to go! Daher sprechen Franca und Christian heute über das, was bei euch die meiste Resonanz hinterlassen hat und was nachweislich einen der größten Effekte auf die seelische Gesundheit birgt: Der eigene Selbstwert. Was dabei wichtig ist, was uns hindert und was es nützt, Selbstwertgefühl zu entwickeln und Grenzen zu ziehen, erfahrt ihr in dieser Jubiläumsfolge. Francas Tipps zum Neinsagen gibt es hier: https://sisu-online.de/downloads/Checkliste-Zehn-Tipps-zum-Neinsagen Unter franca-cerutti.de findet ihr weitere, kostenlose Ressourcen allerlei nützliches, z.B. den Mini- Kurs zum Lassen-Lernen. Hier gibt es auch ihre Bücher ("Psychologie to go!", "Neinsagen ohne schlechtes Gewissen"), den "Lebensfreude"-Kalender sowie Merchandise (Tassen, Taschen, Notizbücher). Die Bücher findet ihr auch im Buchhandel oder Zum Beispiel bei Amazon: Buch Psychologie to go!: https://amzn.to/44rqEsz Nein sagen Workbook https://amzn.to/44demnC Der Kalender 2026: https://amzn.to/49zdQnA Den Podcast zu unserer Weltreise hört ihr, wenn ihr einfach nach „happy to go!“ sucht, oder zum Beispiel unter: https://open.spotify.com/show/3F7ru7Hlc73HZxGHwQh03c und wer das gerne ein wenig bebildert mag: https://www.instagram.com/happytogo.podcast/?hl=de Die Podcastfolgen, in denen Franca zu Gast war, findet ihr überall, wo es Podcasts gibt, oder bei Youtube z.B. hier: Stefanie Giesinger (g-spot): https://www.youtube.com/watch?v=aOTDrLOrKZ4 Matze Hielscher (Hotel Matze): https://www.youtube.com/watch?v=ooDbLcc0PsQ Die Sendung Psychologie to do! gibt's hier: https://www.ardmediathek.de/sendung/psychologie-to-do-der-naechste-schritt/Y3JpZDovL3dkci5kZS9wc3ljaG9sb2dpZXRvZG8 Francas Psyche ABC in der WDR Mediathek: https://www.ardmediathek.de/sendung/psyche-abc/Y3JpZDovL3dkci5kZS9wc3ljaGVhYmM Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
Snapchat released a digital safety course helping teens navigate the bullying, illicit drug activity, nude and intimate images, and sextortion found on their platform. Some may consider this altruistic, but it reveals a deeper problem with Snapchat’s very design. In this episode, Kelly walks through five points of contention with Snapchat’s design and the so-called “safety” options offered. Snapchat’s recent design upgrades further reveal that this is not an app for basic communication with friends. It’s an app that will do anything to make a profit – even if that means addicting them or exposing them to harmful content. The difference between digital safety courses and biblical discipleship is wisdom. This episode provides parents with the facts about Snapchat’s current operations – an apologetic for prohibiting its use, to be used in discipling children to navigate a world that demands they use social media to connect and communicate Articles referenced: The Keys to Snapchat Safety Snapchat’s CEO Outlines Difficult Path Forward for the App Snapchat Adds Infinite Retention and Group Streaks Metricool 2025 Study Unveils 70% Surge in Short-Form Video Snap and Perplexity Partner to Bring Conversational AI Search to Snapchat Snapchat rolls out ‘Topic Chats' for public conversations Snapchat and Instagram are starting to chase the same growth strategy Scripture referenced: Proverbs 25:28 1 Peter 5:8 John 14:27 Hebrews 12:3 Isaiah 30:21 Galatians 6:6-8 Documentary referenced: Can’t Look Away Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Send us a textAndrew Barbuto, one of the premier sales professionals in the country, and author of the highly rated book, "Top Sales Producer: How to Crush Your Sales Quota," joins us today. We discuss actionable tactics, real world insights and his unique 10 step methodology for sales people to achieve their goals, reach new heights and crush their quotas. Don't miss this incredibly valuable episode. His website: https://www.andrewbarbuto.com/ResourcesHis ebook: https://www.amazon.com/dp/B0FH7RBKZPHis paperback: https://www.amazon.com/dp/B0FHBM5S84His audiobook: https://open.spotify.com/show/1Tm6QIa4pdPS6KsnE5mcNNHis bonus Workbook (free with purchase) : https://www.andrewbarbuto.com/top-sales-book#bonusHis workbook: https://www.amazon.com/Workbook-Supplemental-Producer-Hands-Companion/dp/B0F849PXXWConnect with Andrew: You Tube: https://www.youtube.com/@AndrewBarbutoLinkedIn: https://www.linkedin.com/in/andrewbarbutoTik Tok: https://www.tiktok.com/@TopSalesProducerInstagram: https://www.instagram.com/Top_Sales_ProducerWe are forming a NEW GROUP! Join the current group to stay up to date on the move and to get your personal invitation to join!Contact US: Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!
In the quiet chaos of a family crisis, a single phone call can upend your world. For Beth Pinsker, CFP®, that call came when her 76-year-old mother, living independently in Florida, faced spinal surgery and needed help managing her daily life—and her money. What followed was nine months of medical ups and downs, culminating in her mother's passing and the grueling task of settling her estate. Pinsker, a retirement and financial planning columnist at MarketWatch, channeled this experience into her new book, My Mother's Money: A Guide to Financial Caregiving. It's not just a memoir; it's a roadmap for the 63 million Americans—often sandwiched between their own lives and aging parents—thrust into financial caregiving roles.As a Certified Financial Planner who doesn't manage client money, Pinsker's expertise shines through her journalistic lens. "I just write about this stuff for educational purposes and to help guide people through holistic planning," she explains in a recent interview with the Positive Aging Community. Her book demystifies the "mess" of elder finances, blending raw storytelling with practical tools. Structured in five parts—Getting Started, The Cost of Care, How to Make the Money Last, Settling the Estate, and Workbooks—it's designed to turn dread into doable steps.
In this episode, I sit down with Debbie Weiss, best-selling author, speaker, and host of the Maybe I Can podcast, to talk about what it really looks like to rewrite your story after decades of caregiving, loss, and self-sacrifice.Debbie opens up about becoming a caregiver at just 17 years old, navigating her father's stroke, raising a son with multiple diagnoses, supporting a husband through mental and physical illness, and ultimately facing widowhood. For years, she believed her circumstances defined her… until an unexpected trip with friends at age 50 sparked an aha moment that changed everything.In this conversation, Debbie shares how she traded a lifetime of “why me?” thinking for a mindset of ownership, courage, and small, sustainable steps. She walks us through the mindset shift that helped her lose 90 pounds, write two books, appear on The Kelly Clarkson Show, and launch her powerful new life-approach, The Sprinkle Effect™.If you've ever put yourself last, felt stuck in survival mode, or wondered whether it's “too late” to chase a dream… you need this episode. Debbie's message is filled with hope, honesty, humor, and practical wisdom for every woman ready to reclaim her joy.In This Episode We Cover:*How Debbie spent 40 years in caregiving roles and what it cost her*The Bermuda trip that sparked her mindset awakening*What “victim mentality” looked like in real life — and how she recognized it*Why small changes (“sprinkles”) matter more than big leaps*Her 3.5-year journey to losing 90 pounds and what actually worked*What it felt like to speak publicly for the first time*How she ended up writing a memoir and landing on The Kelly Clarkson Show*The importance of saying no and setting boundaries*How The Sprinkle Effect and Workbook help women change their lives one small step at a timeConnect with Debbie Weiss: https://www.debbierweiss.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683
What happens when a colourful, hand-illustrated goals workbook accidentally goes viral? In this episode, Leonie shares the wild, unfiltered story behind the globally loved Goals Workbooks — used by over half a million people and generating over a million dollars in revenue.From a $9 backyard PDF to hitting #1 and #3 on Amazon Australia at the same time, this is the real journey: the magic, the meltdowns, the missing dates, the horse posters, “Operation Rescue,” print runs gone rogue, and the moment Leonie realised she never wanted to run a big product-based business again.If you're an online business woman, planner lover, or goal-setting girly, this is your up-close peek at what scaling a physical product REALLY takes — and why simplicity, sustainability and sanity matter more than spirals and stickers.What we cover:How a homemade PDF became a million-dollar global movementThe viral moment on Twitter that changed everythingCoaches, workshops + the yearly ritual the workbooks createdWhy the workbooks are unapologetically colourful, magical + for womenThe messy truth behind printing 80,000+ products and shipping worldwideDistribution disasters, held-hostage stock + “Operation Rescue”The infamous planner missing January 1When customers received a giant horse poster (or a memorial plaque) insteadBurnout, illness + why Leonie simplified her business modelThe Workbook Charity Program that has served 250,000+ peopleThe 1% goal-setting rule and why writing goals down actually worksTimestamps:00:00 – The accidental workbook empireHow a $9 PDF became a global bestseller.03:19 – Why Leonie created her own plannerNo cute, holistic, magical goal-setting tools existed — so she made one.04:17 – The viral launch1,000+ sales in two weeks and the start of a worldwide movement.06:46 – How the workbook community grewBulk orders, workshops, and annual planning traditions.07:48 – The workbook vibeMaximalist, rainbow, unicorn energy — and why it's not for the “beige girly” crowd.11:52 – Expanding to a full product lineLife + biz workbooks, planners, diaries, posters + pads.13:31 – The huge print runs$450k+ in printing, 100+ countries, custom shipping systems, and endless logistics.18:47 – When the US distribution house stopped shippingThousands of Christmas orders stuck. No answers. Rising panic.20:52 – Operation RescueA contractor drives across the US in snowmageddon to retrieve pallets after extortion-level “release fees.”26:59 – Running the business during rainforest blackoutsNo power, no reception, and answering thousands of customer emails from the car.28:43 – The missing-January-1 disasterThe planner misprint that still haunts Leonie and Tam.35:49 – The Lulu era: horse posters + memorial plaquesA 10% error rate and brand chaos — the final straw.43:19 – Choosing sustainability over scaleWhy Leonie walked away from the old model to preserve her health and joy.46:20 – The charity programHow 250,000+ people in floods, cancer treatment, prisons and low-income communities have used the workbooks.49:00 – The 1% rule of goal-settingWhy writing and reviewing your goals puts you in the highest-achieving category of all.51:20 – Get the 2026 Goals WorkbooksDigital versions ($9.95) or printed editions on Amazon worldwide.#goalsetting #goalsworkbook #plannergirl #plannercommunity #onlinebusiness #womeninbusiness #creativeentrepreneur #neurodivergententrepreneur #annualplanning #leoniedawson
Je râle souvent sur LinkedIn, mais parfois l'algorithme me fait une fleur.Il y a quelques semaines, je tombe sur un post de Théo, qui me donne envie de commenter "Guide" et récupérer son workbook sur la prospection.Dans cette MM, je partage ce que j'ai retenu de cette pépite (pour une fois que je prends le temps de lire les contenus que je télécharge
How do you know if what you're feeling is from the enemy or is from the Lord? Let's unpack this in today's episode and teach you how to clearly distinguish condemnation (from the devil) from conviction (a gift from the Holy Spirit!)Send us a text! We would love to hear from you! Uncover your God-given gifts, declare His truth over your life, defeat imposter syndrome, and grow the Kingdom of God as you walk confidently in your calling.These workbooks include daily Scripture, guided reflection prompts, & journaling space to help you hear from God and apply His Word in every area of your life.Grab your Workbooks HERE.Or you can DM us "Workbook" on Instagram! To check out the Wellness Store, go to @Jordan_Vesper and DM the word "Wellness". I'd love to share more about the store with you. Support the showOur new Instagram name is @WithinHerSoulMinistries if you want to connect with us! Check out all our Spiritual Growth Resources at withinhersoul.org Resources for New Christians: - Study Bible to help you understand the Word - Find a Church near you
In this Sunday Gathering sermon, Emily Perry explores one of A Course in Miracles' most beautiful and foundational teachings: your true identity as God created you. Not the self defined by the ego, the world, or the body—but the self that is holy, boundless, joyful, and eternally one with God. Drawing on powerful passages from the Workbook and Text, you will learn: • Where we currently seek our identity (and why it never satisfies) • What the Course says is actually true about us • The subtle ways we lose sight of who we are • The practices that help restore our awareness of our holiness • How knowing our true identity naturally leads to healing, forgiveness, and miracles If you've ever struggled with doubt or self-judgment, this sermon will help you reclaim a vision of yourself grounded in God's love, not the ego's limitations. Watch now to reconnect with the Self that is complete, healed, whole—and forever held. ___________________________ Since 1993, our purpose has been to help with both the theory and practical application of A Course in Miracles. We are the publisher of the Complete and Annotated Edition of the Course (known as the "CE"), which is available as a paperback*, ebook*, and via Audible. Our work grows out of our commitment to be as faithful as possible to what A Course in Miracles says, years of dedication to walking this path ourselves, and a desire to see the Course's purpose realized in the lives of students and in the world. You are invited to download the free ACIM CE App to read, search, or listen to the Course wherever you are in the world, by following the instructions at https://acimce.app/ Whether you are new to ACIM or you've been a student for many years, you are welcome to join our online community and learning platform to access a vast collection of resources designed to help you understand and apply Course teachings in everyday life: https://community.circleofa.org/ To submit a question or suggest a topic for a future podcast episode, please email info@circleofa.org. If you enjoyed this podcast, please consider subscribing and leaving a review, as this will help us reach other listeners. You are also welcome to make a donation to help support our work at circleofa.org/donate. *Amazon affiliate links
Send us a textWelcome to this special workshop series that will only be up for a LIMITED TIME (Till December 1st) where we're diving deep into what it really takes to start and run a virtual bookkeeping business.This is the final episode of our three-part Bookkeeping Business Workshop series, where we're diving deep into designing the business. We're talking about your ideal business, your perfect-fit clients, and we're demystifying the sales process because I know that part freaks a lot of you out.In this episode you'll hear:How to design your dream bookkeeping businessThe exact framework for identifying your perfect-fit clientMy four-step discovery call structure that makes selling feel naturalThe complete roadmap for getting your bookkeeping business up and runningResources mentioned in this episode:Get the Templates & Workbook for $27: https://www.ambitiousbookkeeper.com/offers/VhYZ8EfsGet the special code and the discount for 20% off the Bookkeeping Business Accelerator, Self-Paced before December 1st at: ttps://www.ambitiousbookkeeper.com/subscribeThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Editing → Sabr Media LLC: https://www.iangilliam.com/sabr-media-llcDescript: https://get.descript.com/u7lubkx09073 (affiliate link)Buzzsprout: https://www.buzzsprout.com/?referrer_id=1753696 (affiliate link)Subscribe to stay in the know about Black Friday: ambitiousbookkeeper.com/subscribeBlack Friday Sale happens November 28 - Dec 2 Get access to the Dubsado Decoded Private Podcast Series here>>
Sarah has been thinking about her 9 years (so far!) in real estate and all the different things they've faced. With William, she discusses adversity and how to face it, and the growth and success that can come out of it. They talk about the mindset medicine cabinet, the value of a coach, the rookie reset, and more. AND they introduce the 2026 Planner & Goal Tracker produced by the team, an improved iteration of the 2025 version that has made such a difference in Sarah's life and business. They'll be making this workbook available for purchase and offering a class on how to use it effectively, and you won't want to miss out!
In today's episode, I'm joined by the wonderful Jackie — a trauma-informed therapist and eating disorder recovery specialist who's also walked her own path of recovery. We dive into how trauma, bullying, and early childhood experiences can shape the way we relate to food, our bodies, and ourselves. Jackie brings such a grounded mix of professional insight and lived experience, and she explains in such a compassionate way how these early wounds can stay alive in our patterns around eating.We talk about what healing actually looks like, why compassion is so central, and how trauma-informed support can help you reconnect with trust, safety, and your true self. Whether your past feels “big” or “small,” this conversation will help you make sense of why your eating disorder developed and how you can move forward with more understanding and hope.//Follow Jackie Soul Therapy:Website: https://www.soul-trainer.co.uk/Instagram: @jackiehardingsoultherapyTikTok: @jackiehardingbmsLet me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
ABOUT THE EPISODEA historical exploration showing that Baptists long affirmed religious liberty without requiring a separation of church and state, tracing the shift in the 20th century.Resources to Click“Liberty, Not Separation: The Historic Development of Baptist Perspectives on Church and State” – Marc Minter“Views of Individuals in Southern Baptist Congregations on Baptist Political Theology” – Lifeway Research“The Impotence of Secular Conservatism” – R. Albert Mohler Jr.Comparison Chart of the Baptist Faith and MessageTheme of the Month: Do the Reading: Selections in Political TheologyGive to Support the WorkBooks to ReadEcclesiology: A Study of the Churches – Edwin Charles DarganBaptist Political Theology – eds. Thomas Kidd, Paul Miller, & Andrew T. WalkerThomas Jefferson and the Wall of Separation Between Church and State – Daniel DreisbachAgreeing to Disagree: How the Establishment Clause Protects Religious Diversity and Freedom of Conscience – Nathan S. Chapman and Michael W. McConnellSeparation of Church and State – Philip HamburgerMore Than Just a Name: Preserving Our Baptist Identity – Stan NormanThe Axioms of Religion: A New Interpretation of the Baptist Faith – E.Y. MullinsThe Baptist Story: From English Sect to Global Movement – Anthony L. Chute, Nathan A. Finn, & Michael A.G. HaykinDemanding Liberty: An Untold Story of American Religious Liberty – Brandon J. O'BrienLet Men Be Free: Baptist Politics in the Early United States (1776-1835) – Obbie Tyler ToddBaptist Confessions, Covenants, and Catechisms – John A. Broadus, ed. Timothy GeorgeBaptist Theology: A Four-Century Study – James Leo GarrettBaptist Confessions of Faith – William L. LumpkinChristianity & Liberalism – J. Gresham MachenUneasy in Babylon: Southern Baptist Conservatives and American Culture – Barry Hankins
Send us a textWelcome to this special workshop series that will only be up for a LIMITED TIME (Till December 1st) where we're diving deep into what it really takes to start and run a virtual bookkeeping business.In this episode, we pull apart accounting tech stacks so you know what you need and what would be nice to have.In this episode you'll hear:Complete accounting stack breakdownThe business stack that'll scaleWhat you actually need to startSolutions to common tech issuesResources mentioned in this episode:Get the Templates & Workbook for $27: https://www.ambitiousbookkeeper.com/offers/VhYZ8EfsStart your free trial of Xero: https://xero5440.partnerlinks.io/xirpf8p1xkozAccountants & Bookkeepers: become a Xero partner: https://xeroamericas.partnerlinks.io/79afz10exu7dAlyssa Lang's Kickoff With Asana: https://serenashoup.krtra.com/t/41Ux6YmOFQYfQuickBooks Online: https://www.referquickbooks.com/s/Serena4Relay Bank: https://relayfi.com?referralcode=ShoupCPAGusto Payroll: https://gusto.com:/partners/i/serena591Dubsado: https://www.dubsado.com/?c=shoupcpaCanva: https://www.canva.com/join/relish-scale-floristicClockify: https://clockify.me/?fpr=qyebl2Google Workspace: https://referworkspace.app.goo.gl/Xo4GKajabi: https://app.kajabi.com/r/SLFEMUL4/t/uiptq7nuDouble (Formerly known as Keeper): https://keeper.app/?via=serenaOpenPhone: https://openph.one/referral/XA0kFFRThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.Subscribe to stay in the know about Black Friday: ambitiousbookkeeper.com/subscribeBlack Friday Sale happens November 28 - Dec 2 Get access to the Dubsado Decoded Private Podcast Series here>>
Feel like your sleep has gone missing in midlife? Join me and my guest Dr Shelby Harris as we break down why sleep changes in perimenopause, how culture has overhyped “perfect sleep,” and the tools that actually help. Dr. Shelby Harris also explains CBTi in plain language so you can stop chasing hacks and start building steady, restful sleep. We talk about:• The perfect storm of hormones, mood, and social load• Why sleep hygiene helps but won't cure insomnia• Rethinking the “eight hours” rule and normal wakeups• HRT benefits and limits for midlife sleep• CBTi basics: wake time, stimulus control, time-in-bed tweaks• Letting go of sleep anxiety • Practical first steps and when to get helpLearn more about Dr Harris at: www. drshelbyharris .comFollow her on Instagram: @ SleepDocShelbyCheck out her books:The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication The Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every Age and Stage Looking for better sleep solutions in the kitchen? My book, Eat to Thrive During Menopause, has an entire section on sleep - Order wherever books are sold or visit www.menopausenutritionist.ca/Book.What did you think of this episode? Click here and let me know!Hey dietitians and nutrition professionals! I've got something exciting coming in 2026. Get on the waiting list here: https://www.menopausenutritionist.ca/fordietitians
Polly Todd has been a dedicated Senior Executive Assistant with over 20 years of experience, as a long term contractor, at a large financial institution.In this episode of The Leader Assistant Podcast, Polly shares her story of being a contractor in the corporate world, the challenges that come with it, growing confidence, and how to onboard a new executive.Show Notes -> leaderassistant.com/350--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this episode, I break down one of the simplest but most transformative concepts in personal development: The Power of Yet. Inspired by Dr. Carol Dweck's research on growth mindset, “yet” is the tiny word that shifts you from feeling stuck to seeing possibility. Whether you're struggling with money, burnout, confidence, career direction, or new skills, adding “yet” rewires your brain to believe you're capable of change- because you are. You're not good at budgeting... yet. You don't feel confident at work... yet. You're not financially independent... yet. You don't have work–life boundaries... yet. Not “no.” Not “never.” Just not yet. This episode gives practical examples, stories, and tools to help you adopt the “yet” mindset so you can grow in any area of your life. What is covered in this episode: • What the “Power of Yet” actually means A simple mindset shift backed by decades of psychology and neuroscience. • A quick overview of Dr. Carol Dweck's research How growth mindset vs. fixed mindset impacts confidence, learning, resilience, and even burnout. • How “yet” reframes failure Turning mistakes into information, not identity. • Real-life examples of “yet” in action Money, relationships, boundaries, investing, career development, and personal habits. • Why 'yet' is crucial for financial independence If you don't believe you can learn to budget, invest, or build wealth… you won't. • The neuroscience behind “yet” Why this tiny word activates motivation pathways instead of threat pathways in the brain. • How the Power of Yet protects against burnout When you see yourself as someone who can grow, setbacks feel temporary- not personal. • Easy ways to integrate the “yet” mindset into daily life Microhabits, affirmations, self-reflection prompts, and language shifts. By the end of this episode, you will learn: How to spot fixed-mindset thoughts How to rewrite them using “yet” statements How to create microhabits that support growth How to build confidence through incremental wins How “yet” can change the trajectory of your financial life How to use this mindset shift to reduce burnout and self-doubt How to apply “yet” in relationships, career, money, and personal goals Resources Mentioned: Wealthfront HYSA referral link: https://www.wealthfront.com/c/affiliates/invited/AFFA-NGE2-ZDDZ-K8BK Dr. Carol Dweck's TED Talk – “The Power of Yet” If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Thanks to Caleb Pepperday, CFP, CHFC, founder of Advanced Practice Planning, LLC, for sponsoring this episode! If you're interested, visit advancedpracticeplanning.com/FI to grab your free consultation. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
Send us a textWelcome to this special workshop series that will only be up for a LIMITED TIME (Till December 1st) where we're diving deep into what it really takes to start and run a virtual bookkeeping business.In this first session, we talked about imposter syndrome, limiting beliefs that hold us back, and the big scary topics everyone's whispering about: AI and market saturation.In this episode you'll hear:The truth about AI and your bookkeeping careerWhy market saturation is a mythThe difference between bookkeeping and accountingHow to flip the script on your limiting beliefsResources mentioned in this episode:Get the Templates & Workbook for $27: https://www.ambitiousbookkeeper.com/offers/VhYZ8EfsStart your free trial of Xero: https://xero5440.partnerlinks.io/xirpf8p1xkozAccountants & Bookkeepers: become a Xero partner: https://xeroamericas.partnerlinks.io/79afz10exu7dThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Editing → Sabr Media LLC: https://www.iangilliam.com/sabr-media-llcDescript: https://get.descript.com/u7lubkx09073 (affiliate link)Buzzsprout: https://www.buzzsprout.com/?referrer_id=1753696 (affiliate link)Subscribe to stay in the know about Black Friday: ambitiousbookkeeper.com/subscribeBlack Friday Sale happens November 28 - Dec 2 Get access to the Dubsado Decoded Private Podcast Series here>>
In today's episode, we're diving into two traits that show up a lot in eating disorders, people pleasing and perfectionism. If you've ever found yourself trying to make everyone happy, or feeling like you need to get everything just right to be good enough, this one's for you. I'll talk about how these patterns can feed into disordered eating, where they really come from, and how to start loosening their grip in recovery. We'll also chat about what it means to find your worth outside of how “perfect” or “easy” you are for others. It's not about changing who you are — it's about learning to show up for yourself with the same care you give everyone else.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) with traditional methods like Exposure and Response Prevention (ERP). Melissa shares how a personal experience—her daughter's sudden-onset OCD—propelled her into the world of OCD treatment and changed the direction of her career. We talk through how OCD manifests, why traditional ERP can be both life-changing and difficult for people, and how IFS can offer a more compassionate, effective way to approach healing by helping clients access their internal "Self." We also discuss Melissa's new book for clinicians, her training work, and the upcoming OCD SoCal Conference happening online on November 15–16, 2025.
ABOUT THE EPISODEListen in as David Schrock and Stephen Wellum interview Brad Green on his Longform Essay "Do the Reading: Selections in Political Theology"Timestamps00:20 – Intro05:50 – What's the Place for Reading in the Life of the Christian?07:40 – When Did Dr. Wellum Start Thinking about Serious Reading?10:20 – What's the Importance for Reading Books in the Life of a Pastor?15:54 – How Do We Think About the Reading of Old and New Books?19:29 – Political Issues in the Apostolic Fathers22:08 – How Do These Apologists Maintain the Defense of the Faith?24:54 – Augustine's City of God31:19 – Thomas Aquinas' Summa Theologica37:20 – Why Should Dante Be on the List for Political Theology?41:50 – Luther and Calvin's Political Theologies49:50 – Stephen Junius Brutus Vindiciae Contra Tyrannos55:45 – Samuel Rutherford's Lex Rex1:01:15 – Althusius' Politica1:04:37 – Oliver O'Donovan1:08:40 – R.J. Rushdoony1:15:47 – OutroResources to Click“Do the Reading: Selections in Political Theology” – Brad GreenTheme of the Month: Do the Reading: Selections in Political TheologyGive to Support the WorkBooks to ReadFrom Irenaeus to Grotius: A Sourcebook in Christian Political Thought – Oliver O'DonovanApostolic Fathers – J.B. Lightfoot ed. Michael HolmesCity of God – Augustine of HippoSumma Theologica – Thomas AquinasThe Divine Comedy: Inferno, Purgatorio, Paradiso – Dante AlighieriLuther: Selected Political Writings – Martin Luther; ed. J.M. PorterInstitutes of the Christian Religion – John Calvin ed. John T. McNeill, trans. Ford Lewis BattlesVindiciae Contra Tyrannos: A Defense of Liberty Against Tyrants – Stephen Junius BrutusPolitica – Johannes AlthusiusLeviathan – Thomas HobbesLex Rex: The Law is King – Samuel RutherfordThe Emergence of Liberty in the Modern World: The Influence of Calvin on Five Governments from the 16th-18th Centuries – Douglas F. KellyThe Oxford Guide to the Historical Reception of Augustine – eds. Karla Pollman and Willemien OttenThe Desire of the Nations: Rediscovering the Roots of Political Theology – Oliver O'DonovanThe Moral Obligation to be Intelligent and Other Essays – John ErskineThe Institutes of Biblical Law – R.J. RushdoonyThe Myth of Overpopulation – R.J. RushdoonyRevolt Against Maturity – R.J. RushdoonyThe Messianic Character of American Education – R.J. Rushdoony
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she shares the one question every executive assistant should consistently ask themselves.Show Notes -> leaderassistant.com/349--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Healthy. Happy. Whole.: A Health and Wellbeing Workbook by Barbara A Palmer https://www.amazon.com/Healthy-Happy-Whole-Wellbeing-Workbook/dp/1685561233https://www.bplifecoachingservices.com/ If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access. Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul. ONE: maximize your awareness and set SMART goals TWO: clarify wellness and wellbeing THREE: stress management FOUR: stress management self-assessment FIVE: explore negatively charged emotions like depression SIX: differences between depression and grief or loss SEVEN: your relational support system EIGHT: support system development NINE: assertiveness TEN: coaching, counseling; facts, myths, and fiction ELEVEN: reassess, review, and realign TWELVE: prayers and affirmations.
Do you assume that your mother-in-law / daughter-in-law relationship is doomed to fail? Are you avoiding her and pulling away?In this conversation, Stacey Reaoch joins me to explore the complex relationship between mother-in-law and daughter-in-law. Sharing thoughts from her book, Making Room for Her, Stacey and I talk about some breakthrough practices from the Bible to create connection and cultivate love.Judgy SeriesGuest: Stacy ReaochGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREResound Media Network: www.ResoundMedia.ccMusic: Cade PopkinStacy's BioStacy Reaoch is an author, mom of four and has been married to her pastor husband, Ben, for 25 years. Stacy is passionate about studying the Bible and helping women apply Gospel truths to daily life through Bible study, discipleship and writing. She and Ben enjoy serving together at Three Rivers Grace Church in Pittsburgh, PA. Stacy's writing has been featured on various websites including Desiring God, The Gospel Coalition and Revive Our Hearts. Stacy is the author of Beautiful Freedom- How the Bible Shapes Your View of Appearance, Food and Fitness and is the co-author (along with her mother-in-law, Barbara) of Making Room for Her: Biblical Wisdom for a Healthier Relationship with Your Mother-In-Law or Daughter-In-Law.Connect with StacyInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Search by Section of the Bible or Series! We've now made it easy for you to search for an episode on a particular story of the Bible. Download your FREE Live Like it's true Workbook. Here are Shannon's favorite tools for studying the narrative sections of your Bible on your own, or with friends. Learn more at ShannonPopkin.com.
"Our greatest hope is that NARM® can lead to increasing opportunities for connection, healing, and transformation." - Brad Kammer On this episode of Transforming Trauma, Stephanie Klein is joined by Brad Kammer, Training Director at the Complex Trauma Training Center, to discuss the newly released workbook for healing developmental trauma—an accessible resource distilling the core principles and clinical tools of the NeuroAffective Relational Model®. Brad shares the intention behind this third book in the NARM canon: creating a user-friendly, desk-side reference for clinicians and individuals seeking to understand and apply the NARM approach to complex and developmental trauma. The conversation traces the evolution from the original "Healing Developmental Trauma" text—introducing the theoretical basis of NARM—through to the more clinical "Practical Guide for Healing Developmental Trauma," and now to this practical workbook designed for everyday integration. Brad explains how the new workbook balances clinical exercises for practitioners with reflective prompts for personal growth, making it suitable for therapists, clients, and any individual interested in self-healing. Together, Stephanie and Brad reflect on how these resources support both professional development and inner exploration, highlighting the ripple effects of personal transformation in broader contexts. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook https://www.facebook.com/complextraumatrainingcenter/ Instagram https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess talks corporate holiday gift lists.Show Notes -> leaderassistant.com/348--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Live from New York... it's Leader Assistant Live! Join top assistants in NYC for inspirational training, engaging discussion, and a networking party to finish the night. Grab your seat for Leader Assistant Live: NYC before it's too late -> leaderassistantlive.com/nyc --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Learn why you don't need a new YouTube strategy but this instead!
© 2020-2025 Ivy Podcast Discovery LLC
