Podcasts about find peace

Women and women physicians in particular are so high functioning and capable, we often take on everything as our responsibility and our job.   Other people and larger systems benefit when we do this in the short-term. No one benefits in the long-term.  We end up exhausted and depleted and overwhelmed, overbusy, overcommitted, and overfunctioning.    When you stop holding onto unreasonable expectations of yourself and others and let go of what's not yours to hold, the noise quiets and the OVER everything goes away.   Listen to learn about a life changing practice of clarifying what is actually your job in every one of your roles.   Learn how to discern what is your job, what is not your job and the importance of word choice.    What is not your job? Keeping everyone happy and comfortable Make people feel a certain way  Protecting people Fixing all broken things Judging others Owning other peoples challenges or outcomes Changing anyone's behavior Convincing people   What is your job? Loving Modeling Showing Supporting Partnering Listening Being aware Facilitating Advising Connecting Inspiring Teaching Knowing   Our jobs as leaders and physicians add additional nuances to the discussion.  Awareness Knowledge Diagnosing Educating Recommending Being present   Come to mind immediately. Defending, fixing, and changing the behavior of others is not our job. Neither is meeting the expectations of our patients or healthcare systems. Even though filling in for all the gaps in the system would be an impossible job, many of us take this on as our job as well.   Join me for a live Curious About Coaching Workshops on January 7th 530 pacific to dive into this exercise more fully.    If you struggle with issues such as over responsibility, overwhelmed, over functioning and over committing, you must join me in Ongoing Presence or Transition Well for Small Group Coaching in Spring 2025.  Both programs start in January and they are a not to be missed opportunity to live a life of clarity and  meaning without all overwhelm, busy, overresponsibility and overfunctioning. You can earn up to 12 units of CME as well.   Find Peace presence and Purpose where you are - https://www.jessiemahoneymd.com/ongoing-presence Move Forward in Alignment - https://www.jessiemahoneymd.com/transition-well Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person. Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences. www.jessiemahoneymd.com/mindful-healers-podcast www.awakenbreath.org  www.jessiemahoneymd.com/speaking *Nothing shared in the Mindful Healers Podcast is medical advice.   #physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach

You Can find Peace in this Time of Year! Where does this Peace come From? --- Support this podcast: https://podcasters.spotify.com/pod/show/buster-holzer/support

When life feels shattered and burdens are heavy, how can we truly find peace? In this third installment of the Celebrating Christ series on Mothers Who Know, host Karen Broadhead and guest speakers share raw, heartfelt stories of overcoming adversity through the healing power of Jesus Christ. Drawing strength from personal challenges like divorce, abuse, and strained family relationships, these women reveal how embracing Christ as a constant companion transforms despair into hope and hardship into peace. This episode is a powerful reminder that no matter the circumstance, Christ is the ultimate source of comfort, healing, and joy.

Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence Give yourself the gift of peace this holiday season. Cozy blanket and warm tea recommended!

We're live with Gary Zimak, Catholic speaker and author, talks about preparing for Advent and his book "Find Peace in Advent!: 4 Weeks to Worrying Less at Christmas", David Dawson Jr., COO of Witness to Love talks about Christmas music (carols vs. songs) and the family and Rhonda Gruenewald, Director of Vocations Ministry, talks about how we can support vocations this Advent and Christmas.

In this episode of “Your Money. Your Mission.”, host Kelly Mould dives into the complex topic of family estrangement with Andy Patch, a seasoned counselor and child custody evaluator and divorce mediator. They explore the emotional and financial ripple effects of estranged relationships, the impact of divorce, and how multigenerational dynamics shape family conflicts. From navigating shame and grief to building bridges for reconciliation, this conversation offers practical advice for families working to heal fractured bonds while maintaining clarity in estate and legacy planning. 

Today we tackle a challenge that so many of us face but don’t always talk about: how to find true peace in a world overflowing with noise and overstimulation. From the constant pings of our phones and the never-ending news cycle to the mental chatter that never seems to quiet down, it feels like we’re surrounded by chaos. And even when life demands us to be present, the pressure of endless stimulation makes it nearly impossible to find the stillness our souls crave. Join Leanne as we dive into the reality of navigating this noise. She shares her personal journey of learning to silence the external chaos and reconnect with the present, as well as stories from clients who’ve faced similar battles. Together, we’ll explore practical steps to turn down the volume of life’s distractions and create moments of stillness where we can reconnect with ourselves and hear God’s whisper amidst the noise. Because peace isn’t about removing all the noise—it’s about finding calm and connection even when life is anything but quiet. If you’ve felt overwhelmed, overstimulated, or simply exhausted by life’s constant demands, this episode will help you reclaim your peace and find sacred spaces in your everyday life, so you can turn up the volume on what truly matters. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

In this episode of She's Making an Impact, we dive into Psalm 85 and explore what to do when life doesn't turn out as we planned. Inspired by Christine Caine's devotional Resilient Hope, we discuss four practical steps to navigate unexpected challenges, whether they're in your personal life, business, or faith journey.  If you've ever faced disappointment or a season of struggle, this episode will equip and encourage you to trust in God's faithfulness and declare His promises over your life. ___________________________________________________________ Connect with Terra:  If you want to talk business, go to helpmecoachnow.com and set up a time to chat about your next best steps in this journey.  For prayer requests or to discuss your relationship with Christ, text Terra at 865-309-4737. ___________________________________________________________ Ready for more? Here are 3 ways we can help you: 1)

Whether it's politics, parenting challenges or the chaos of the holiday season, life has been a whirlwind lately. Today we are discussing about five practices to find peace that we are trying in our own lives. We have high hopes of cultivating some sense of inner calm, and moving into the new year in a healthy frame of mind. We appreciate you joining us during this crazy season of life! What We're Loving In Kansas City: Winter Break Edition Hallmark Movie Bingo Sarah and her family play Hallmark Movie Bingo! There are tons of options online or you can snag from Kansas City's very own Hallmark here. Catch Up on Kansas City Holiday Fun Megan will be doing all the things she DIDN'T get to before Christmas with her kids. Don't forget that most of the places and activities remain open well after Christmas and tend to be less crowded. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Let's be honest. Most of us are over-scheduled, stressed, and anxious. The idea of true peace is elusive. If you scour the internet looking for peace, you will find some "helpful tips" that aren't necessarily wrong or bad, but they are certainly lacking in depth and effectiveness. So what does true peace look like, and perhaps more importantly, where do we find it?

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Welcome back to the show my Friend! Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?' That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out. As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well. IN TODAY'S EPISODE Join me today as we dive into an amazing conversation with a good friend, and wellness coach! I am thrilled to introduce you too...Shan Wright! Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music! Connect with Shan here: Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below. Website: www.theshanwright.com **group coaching program on PRESALE** Email: Hello@theshanwright.com Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage  Ig: @theshanwright

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Simple, Short Mindfulness Meditation to Connect with the Present and Find Peace | The Mindset Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Do you long for peace? Who do you look? Who do you follow? For more resources, visit emetministry.org Shop: ⁠https://emetministry.myshopify.com/collections/all⁠ Follow us on Instagram ⁠https://www.instagram.com/emetministries/⁠ Listen on Spotify: ⁠https://open.spotify.com/show/3xqsSY1AJZQe0IeYdibocD?si=auEwbDziTcmib5Qzy3lTDA⁠ Listen on Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/the-four-fold-disciple/id1505547928⁠ Follow my reading list: ⁠https://www.goodreads.com/user/show/74696644-christian-barrett⁠

We'd Love to Hear from You!We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Pauls lays it out in a pattern we should follow to find happiness, peace, and hope. Listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/eradio-valverde/support

In this episode of Growing Hearts, Claire and John Wall join us to share their experiences, favorite traditions, and insights on keeping Christ at the center of Christmas while managing the busyness of family life with young children. They offer practical tips for blending Catholic traditions with family celebrations, emphasizing ways to encourage generosity, kindness, and a spirit of gratitude throughout the holiday season.  We'd love to hear your Christmas traditions! How do you keep your celebrations Christ-centered? Do you have unique ways of helping your family focus on the true meaning of the season? Share with us on social media with #GrowingHeartsPodcast or send us a message!  Recommended book: God has Made a Bethlehem   You can:   Follow us on Instagram @growingheartspodcast   Find out more about the Pared Foundation: visit our website   Discover our schools by visiting: pared.edu.au/openday   Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes      

The Christmas season is meant to be filled with peace, joy, and hope—the good news of Jesus! Yet, in life's unexpected moments, we often find ourselves overwhelmed by fear, worry, and anxiety. Without realizing it, we may start placing control above trusting in the King of Kings. But how we respond to the unexpected reveals who truly reigns in our hearts. Join us as we explore the stories of King Herod and Joseph in Scripture. While Herod clung to the illusion of control, Joseph faced his fears and chose to trust God's plan. His response shows us that even in the midst of fear, we can embrace trust over control.

In just a few minutes each day, Gary Zimak helps you find the joy you are searching for this Advent. He joins Brenda to talk more about his new book, "Find Peace in Advent: 4 Weeks to Worrying Less at Christmas".Purchase a copy from Ave Maria Press.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.

The Advent season is here—a time for hope, joy, and preparation for Christ's birth. But for many busy moms, it can feel like the busiest and most overwhelming time of the year. Between work, parenting, holiday shopping, and traditions, the pressure to make everything perfect can steal the peace this season is meant to bring. In this episode, we're unpacking: ✨ Why the hustle and perfectionism of the holidays leave us feeling drained. ✨ How to embrace the true heart of Advent: stillness, presence, and connection. ✨ Practical ways to simplify your schedule, involve your kids, and create meaningful traditions focused on Jesus. ✨ Why the best memories often come from simple, unplanned moments—not from doing it all. If you've ever felt pulled between wanting to soak in the season and the pressure to do more, this episode will encourage and equip you to slow down, let go of the chaos, and focus on what truly matters this Advent. Key Takeaways: ✔ Simplify Your Calendar: Learn how to say “no” to the extras and “yes” to what aligns with your values. ✔ Create Daily Pauses: Find five minutes to center your heart on Jesus, even on the busiest days. ✔ Let Go of Perfection: Discover how presence—not perfection—creates lasting memories for your kids. ✔ Practical Advent Activities: Ideas for bringing the story of Jesus to life in your home. Resources Mentioned in This Episode:

We enter the season of Advent with Gary Zimak's book, “Find Peace in Advent!” and Alex Jones with Hallow's Pray25 Prayer Challenge. Gail Buckley-Barringer has our Bible verse of the week.

We enter the season of Advent with Gary Zimak's book, “Find Peace in Advent!” and Alex Jones with Hallow's Pray25 Prayer Challenge. Gail Buckley-Barringer has our Bible verse of the week.

“The highest perfection of human life, achieved either by complete knowledge of matter and spirit, by practice of mystic powers, or by perfect discharge of occupational duty, is to remember the Personality of Godhead at the end of life.” (Shrimad Bhagavatam, 2.1.6)

Have you ever scrolled through Instagram, seen someone's picture-perfect life, and suddenly felt like you weren't enough? Today, we're diving into how to stop comparing and criticising yourself—a practice that's key to finding lasting peace and happiness.@01:31.71 The Psychology Behind Comparison@11:12.90 The Impact of Self-Criticism@22:42.04 Quotes from Experts@21:37.38 Why These Strategies Work‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live. 

We're live with Gary Zimak, Catholic speaker and author, talks about preparing for Advent and his book Find Peace in Advent!: 4 Weeks to Worrying Less at Christmas, Ben Clapper, Executive Director of Louisiana Right to Life, with our "Pro-Life Persuasion" segment talks about how to talk about abortion and politics if it comes up at the thanksgiving table.

The episode of Real “the best of OTR – Achieving Mental Health for Real”. Part 3 covers the remaining part of 2021 and all of 2022. There will be a fourth and final Real episode to premier on Christmas day along with all parts of the series live on YouTube and Facebook live. Here are the websites for all the guests on part 3. Enjoy.Gigi Langer's Sites (Beating Anxiety, Depression and Addiction with Dr. Gigi Langer's Four Strategies ):Book: “50 Ways to Worry Less Now or https://www.amazon.com/s?k=50+ways+to+worry+less+now&crid=1AC8SEKEO7JYJ&sprefix=50+way+to+worry+l%2Caps%2C143&ref=nb_sb_ss_i_1_17:Reject Negative Thinking to Find Peace, Clarity, and Connection” by Gigi Langer PhD (Amazon 4.8 stars)For a Free Audiobook and PDF worksheets please write to Gigi at glanger2202@gmail.com . Supplies are limited.Website GigiLanger.com (also find blog & sign up for newsletter) - Audiobook & e-book on Amazon & other vendorsFacebook: https://www.facebook.com/search/top/?q=Gigi%20Langer%20author&epa=SEARCH_BOXTwitter: @gigi_Langer or https://twitter.com/gigi_langerHighly Sensitive Person, Dr Elaine Aron, www.Hsperson.com- A Course in Miracles (acim.org) Easier to read: Marianne Williamson, A Return to Love; Karen Casey, Daily Meditations to Practice the Course; also Karen Casey, 52 Ways to Practice A Course in Miracles- Radical Forgiveness. Colin Tipping www.RadicalForgiveness.com- IS It True? The Work, Byron Katie, www.thework.com- The Golden Key www.metaphysicspirit.com/books/The%20Golden%20Key%20to%20Prayer.pdf- elf-compassion Kristen Neff www.selfcompassion.org She also has a nice guided meditation in Insight Timer App.-Vision Boards: I have an example in this bloghttps://gigilanger.com/positive-thinking-work/John Lee (from What is the Meaning of life?) Company web site: https://custommobile.app/Rodolfo De Angeli Website: https://lifeartistmastery.comFacebook:

What happens when a case leaves more questions than answers? Richard Allen, once a seemingly average man, spiraled into behavior so bizarre—running headfirst into walls, eating feces, and even devouring pages of the Bible—it's impossible to see him as the same person. But is there hope for recovery, or is the damage irreversible? And then, there's the system itself. With Judge Francis Gull's controversial decisions, accusations of bad police work, and whispers of a community desperate for someone to blame, the trial feels anything but straightforward. How many other defendants have faced a similarly stacked deck, and what does this say about justice? Even with a verdict, does the family of Libby and Abby truly have closure, or is that just a myth sold to outsiders? As whispers of injustice grow louder, one has to wonder: Are we seeing the whole truth?   #TrueCrime #RichardAllen #LibbyAndAbby #JusticeSystem #PsychologicalImpact #CourtControversy #HiddenKillers Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

What happens when a case leaves more questions than answers? Richard Allen, once a seemingly average man, spiraled into behavior so bizarre—running headfirst into walls, eating feces, and even devouring pages of the Bible—it's impossible to see him as the same person. But is there hope for recovery, or is the damage irreversible? And then, there's the system itself. With Judge Francis Gull's controversial decisions, accusations of bad police work, and whispers of a community desperate for someone to blame, the trial feels anything but straightforward. How many other defendants have faced a similarly stacked deck, and what does this say about justice? Even with a verdict, does the family of Libby and Abby truly have closure, or is that just a myth sold to outsiders? As whispers of injustice grow louder, one has to wonder: Are we seeing the whole truth?   #TrueCrime #RichardAllen #LibbyAndAbby #JusticeSystem #PsychologicalImpact #CourtControversy #HiddenKillers Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of meditation, how it quiets the mind, and the importance of radical acceptance in navigating life's challenges. Listen or watch the full podcast here:  On Apple click here!  On Spotify click here!  On YouTube click here! Yes - thoughts

All of us struggle with saying no to situations, people, and dynamics in our lives. Today we're diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She's the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This.” She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays. See omnystudio.com/listener for privacy information.

The Truth About How Your Brain Really Works You NEVER Knew!  The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You've heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down:- How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it- Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it- The secret to unlocking more joy and awe in your life (your brain is wired for it!)- How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself.- Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset- Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!! Dr. Jill Bolte Taylor's Books:- Whole Brain Living: https://www.drjilltaylor.com/whole-brain-living/- My Stroke of Insight: https://www.drjilltaylor.com/my-stroke-of-insight/ BialikBreakdown.comYouTube.com/mayimbialik

Are you a busy working mom feeling pulled in every direction—trying to manage work, family, faith, and everything else, yet still wondering why balance feels impossible? You're not alone, and this episode is here to help! In today's conversation, we're redefining what balance really means, moving beyond the world's exhausting standards of perfection and productivity. Instead, we'll uncover the peace that comes from aligning your life with God's priorities. I'll share: The biggest misconceptions about balance and why they leave you feeling stuck. Practical steps to set God-centered priorities and create boundaries that protect them. How to embrace a rhythm of grace in your busy life. Plus, I'll be sharing a glimpse into Faithfully Balanced, the new self-led course created to help you move from overwhelm to peace, empowering you to live with intention and align your life with God's priorities. If today's episode speaks to your heart, I'd love for you to check it out and take the next step toward a life of balance, purpose, and grace. Tune in now to learn more!   Check out the Faithfully Balanced Course   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace, a licensed therapist, and renowned relationship expert. You can listen to her full length episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you tired of second-guessing your decisions and feeling stuck in doubt? We all want to be led by God, but knowing when He's speaking can sometimes feel unclear. In today's episode of Conquering Codependency God's Way, I'll share my journey from codependency to God-dependency and how it helped me break free from cycles of doubt. If you've ever wondered, “How do I know when God is speaking to me?” or felt like you're on a roller coaster without a seat belt, this episode is for you! Join me and let's find the freedom to move forward with trust and confidence. For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ 00:00 How to Make Confident Decisions and Find Peace - God's Powerful Framework 01:27 The Struggle with Decision Making 02:15 The Importance of Listening to God's Voice 05:13 Building Confidence Through Prayer 09:02 Turning Down Distractions 12:06 Key Principles for Discerning God's Voice 15:55 Applying Holy Spirit Revelations in Daily Life 17:27 Join The Treasured Tribe Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended.

In Finding Stillness in the Storm, we learn a simple, time-tested, and scientifically vetted 3-step process for cultivating greater purpose, prosperity, and peace of mind; even when things are going sideways, the world seems turned upside down, and life feels like a topsy-turvy carnival ride. Here's the video replay if you prefer to watch it.Here are links to the resources referenced in the presentation.* Click here to learn more about Stoicism.* Click here to learn more about the Solopreneur Success Circle community. * Click here to subscribe to the Solopreneur Success StackReady to join the Solopreneur Success Circle? Click the “I'm ready” button below to join our vibrant community of solopreneurs making a better living by making a bigger difference!Please drop your reflections and questions in the comments!You can access the full replay and all the rest of the premium features with a paid subscription. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ascottperry.substack.com/subscribe

This is Christian Meditation for A Bigger Life – a time for you to relax your body, refocus your mind, and to re-imagine and re-narrate your life to a truer reality. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Philippians 4:2-3 NIV “I plead with Euodia and I plead with Syntyche to be of the same mind in the Lord. Yes, and I ask you, my true companion, help these women since they have contended at my side in the cause of the gospel, along with Clement and the rest of my co-workers, whose names are in the book of life.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

Everything we do is affected by our relationships, whether in our families, extended families, friendships, or working relationships. So if there is a relationship where we are having a tough time, it can color how we feel, act, and make decisions. In this episode, Jenna discusses how unmet expectations affect our relationships and how to deal with that conflict as it comes. She goes over the difference between drawing boundaries and building walls and highlights how God's plan for us is always for our growth in holiness, even if that means working with someone who is difficult. However, even with the best communication skills and well-thought-out boundaries, relationships can always turn toward selfishness and friction without Jesus. If we turn first toward Jesus for our fulfillment and work on our relationship with Him first, difficulties with people do not hold so much weight and can be dealt with much easier. Pray for those who are difficult to love and ask Jesus to draw you and them closer to Heaven in His perfect way. As always, pray the Surrender Novena with me: “Oh Jesus, I surrender myself to you. Take care of everything.”

This is Christian Meditation for A Bigger Life – a time for you to relax your body, refocus your mind, and to re-imagine and re-narrate your life to a truer reality. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Philippians 4:2-3 NIV “I plead with Euodia and I plead with Syntyche to be of the same mind in the Lord. Yes, and I ask you, my true companion, help these women since they have contended at my side in the cause of the gospel, along with Clement and the rest of my co-workers, whose names are in the book of life.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

We have a saying and expectation at our house.  "Our house is a house of peace".  We didn't realize this until we adopted our younger kids and we began to see the chaos that was draining all of us.  As we struggled to understand what happened to our peace, we realized just how important peace is in the house.  Peace is necessary in order for people to rest and replenish their energy stores to go out and live another day in this crazy world. The Ripple Effects of a Life Without PeaceWhen peace is absent from our lives, it creates a ripple effect, impacting every aspect of our being. Our physical health can deteriorate as stress hormones surge, leading to ailments like insomnia, headaches, and weakened immunity. Our mental clarity is clouded, making it difficult to concentrate, learn, and make sound decisions. Emotionally, we become more prone to anxiety, depression, and irritability, straining our relationships with others. Spiritually, we may feel disconnected from a higher power, leading to a sense of emptiness and a loss of purpose.The Disruptors of PeaceSeveral factors contribute to the disruption of peace in our lives. Financial worries, relationship conflicts, career pressures, and societal unrest can all create significant stress and anxiety. Fear of the unknown, unresolved past traumas, and negative self-talk further erode our sense of inner calm. However, the root cause of these disruptions often lies in a lack of connection with the true source of peace – Jesus Christ, the Prince of Peace.Reclaiming Peace: 7 Practical StepsTo restore peace to our lives, we must turn to the ultimate source of tranquility. Here are seven practical steps to help us reconnect with Jesus and experience His peace:Seek Solitude: Spend time alone with God in prayer and meditation. This allows us to quiet our minds and listen to His voice.Embrace Scripture: Regularly read and meditate on God's Word. The Bible offers wisdom, comfort, and guidance that can bring peace to our hearts and minds.Practice Gratitude: Focus on the blessings in our lives, no matter how small. Gratitude shifts our perspective and fosters a sense of contentment.Forgive Freely: Let go of resentment and bitterness. Forgiveness frees us from the burdens of the past and opens the door to healing and peace.Serve Others: Helping others takes the focus off our own problems and brings joy and fulfillment.Cultivate Healthy Habits: Prioritize sleep, nutrition, and exercise. These practices contribute to overall well-being and mental clarity.Trust in God's Sovereignty: Surrender our worries and anxieties to God, trusting that He is in control. This releases us from the burden of trying to manage everything ourselves.https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

Find Peace By Letting God Guide You | Blessed Morning Prayer To Begin Your Day With God (TRUST HIM)SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/CONNECT WITH US:YouTubeTwitterInstagram ThreadsInstagramFacebook

Send me a text!Every so often, my inner peace can turn to turmoil, especially when faced with competing demands on my time, relationship struggles, and concerns about a loved one. It also doesn't help that so much is happening in the world around us—it is easy to feel overwhelmed. That is why I'm so grateful to speak with Kristi Gaultiere today. Kristi is a psychotherapist (Psy.D.; LPC4 and MFT29887 in CA) and a director for women in ministry and pastors' wives. She co-leads "Soul Shepherding with Bill." Jane Willard and Dr. Jan Stoop personally mentored her. In this episode, Kristi and I discuss tactical strategies to calm the mind and still the soul and how to surrender our need for control. We can trust in God's sovereignty to help us have a healthy relationship with our emotions. Suggested Resources:Soul Shepherding Website | InstagramHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramBreath Prayer GuidesHealing Prayer: For Emotional & Physical WholenessQualia Senolytic combines 9 vegan, plant-derived compounds to help your body naturally eliminate zombie (or senescent) cells, that help us age better at the cellular level so we can feel YEARS younger! Use the code WELLNSTRONG for 15% off!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace and I've had her on this show to talk about the messages in both of those books. Boundaries specifically is an area I greatly struggle with. Nedra is a licensed therapist and renowned relationship expert and has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. She has a popular Instagram account @nedratawwab with over 1.8 million followers and recently spent a year posting what she called, daily nuggets, with the goal of uplifting, supporting and guiding her audience deeper into themselves. But what she revealed was that her primary muse was herself. These writings were what she needed to hear and hold onto for herself. She created a book from the entire year called, Consider This: Reflections For Finding Peace. The book has no chapters and is more like a daily devotional for peace. As you'll hear at the top of our discussion, I feel like the book is an antidote for anxiety. I literally started at the first page and just started pulling out topics that resonated with me. We covered topics such as being aware of the energy we feel from others and guarding ourselves against negative energy. The benefit of making new friends and questioning some of our old friends. Paying attention to the signs when our peace is eroding and Nedra talked about an eye twitch she gets that's a tell tale sign for her.. When it's appropriate to share about yourself. The difference between a grudge and a boundary. When is anxiety warranted? I think you'll be inspired and equipped. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Stay True Podcast! Madison and Grant are sitting down to talk about finding hope, peace and rest in the midst of life's storms. When life feels heavy and overwhelming, we can often feel hopeless and restless. Today, Madison and Grant get vulnerable and also turn to God's Word for how we can respond to trying times and how to seek God and the peace he brings through it. Stay you and stay true! We also talk about: - Suffering well together - What to do when you don't know what to do - Power of prayer - Claiming authority and rebuking Satan - How to find the peace and rest in a storm AND SO MUCH MORE!! Helpful Resources! Made For This Moment by Madison Prewett: https://amzn.to/3UHxrKw Connect with Stay True!

Today's episode is all about overcoming the negative thoughts in your mind and finding peace with the Motivational Speaker, Muniba Mazari. Check out the full episode: https://link.chtbl.com/1282-pod