Podcasts about find peace

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Best podcasts about find peace

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Latest podcast episodes about find peace

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist
"Can You Invite Her In?" — A NICU Story: Healing & Advocacy [REPOST] (262)- Tanisha's Story

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist

Play Episode Listen Later Jul 16, 2025 50:42


“I was pumping in the NICU, feeling completely disconnected—and my husband looked at me and said, ‘Can you invite her in?' That moment changed everything. A nurse handed me a swab, I gave my baby colostrum for the first time, and I thought, ‘I'm a mommy.'” – Tanisha NICU mom and advocate Tanisha shares her deeply moving journey through an unexpected fetal diagnosis, a 157-day NICU stay, and the powerful moments that helped her reconnect with motherhood. Diagnosed at 20 weeks with Lower Urinary Tract Obstruction (LUTO)—a rare, life-threatening condition—Tanisha's son Jaleel faced impossible odds. From transferring care to Cincinnati Children's Hospital, navigating in-utero surgery, to forming a life-saving care team that included her husband and child life specialists, Tanisha's voice is a beacon of strength, love, and resilience.

Christian Coaching School Podcast
Wanted! Coaching Heroes

Christian Coaching School Podcast

Play Episode Listen Later Jul 15, 2025 19:07


✨ Wanted! Coaching Heroes  In this moving and powerful episode, Dr. Leelo Bush reveals how grief coaching can be one of the most life-changing tools in a coach's toolbox. Grief is not just about loss through death—it can stem from divorce, job loss, infertility, or a painful diagnosis. Dr. Bush shares personal experiences, biblical truths, and neuroscience-backed strategies to equip coaches and counselors with real tools for healing. You'll learn why grief is not a niche but a universal human experience, and how the Christian coaching community is uniquely positioned to lead others from heartbreak to hope.     ✅ WHAT YOU'LL LEARN Why grief affects every client you'll ever coach—whether you realize it or not How to recognize grief, even when it's hidden beneath success or progress The false beliefs that keep clients trapped (e.g., “I'll never be okay again”) How to bring Scripture-rooted and neuroscience-backed tools to your coaching Why retelling the pain isn't required for healing—and what works instead How to become a certified grief coach through Dr. Bush's programs New resource: Healing the Grieving Brain and how to use it with clients    

It's About DAMN Time!
Purpose Over Pressure: Letting Go of Hustle Culture to Find Peace (Featuring Ron Brown)

It's About DAMN Time!

Play Episode Listen Later Jul 15, 2025 65:51


What if grinding harder isn't the answer?In this episode, I'm joined by the multi-talented media force and community advocate Ron Brown for a vulnerable, funny, and layered conversation about what it really takes to keep going when you're tired, frustrated, and questioning your own pace.We get into the reality behind the highlight reels—burnout, guilt around rest, creative comparison, and the mental gymnastics of trying to stay motivated when life feels heavy. Ron opens up about surviving multiple brain aneurysms, finding clarity in her purpose, and why “taking a break” can literally save your life.Together, we unpack the toxic grip of hustle culture, the beauty of slowing down, and how redefining consistency might be the secret to real peace.Because truth is...Purpose should never come with pressure.Topics We Touch On:The difference between rest and lazinessHow overthinking leads to burnoutRon's journey as a brain aneurysm survivor & creativeRedefining consistency on your own termsMind Your Business Mondays + Tutorial TuesdaysLetting go of proving yourself to people who don't matterChoosing peace over performance Connect with Ron

Best Of Neurosummit
James Twyman: How to Find Peace in Divisiveness – Part 1

Best Of Neurosummit

Play Episode Listen Later Jul 15, 2025 29:18


Do you find yourself with opposing viewpoints and arguing with your family, friends, or neighbors? Do people seem more hostile? Are you tired of all of the division in this world? Is it possible to “agree to disagree”? According to today's guest James Twyman, there IS a way to get along. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. His latest book is “I Don't Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.” The title came about when he was arguing with his brother on the phone during Covid. At a particularly heated moment, James said to his brother, “I don't know. Maybe. I love you, brother.” He realized this could be a way to de-escalate the disagreement. James talks about attending an international Peace Conference held by the Pope in which many different religious leaders were invited to express their own prayers of peace from their faith. James then turned each of the prayers into songs. He explains that there is a magic when you combine prayers with music. He's written 24 books and numerous songs and albums for the past several decades. He talks about the “pandemic of being right” and how difficult it is to communicate. It seems so challenging to “talk to the other side,” but if we go into compassion and love, it becomes possible. We cannot allow differing opinions to separate us. If we can just listen to one another, maybe we can come to an understanding. We are here to love one another. We can let go of the addiction to being right. He also talks about the teachings of Saint Francis, as he himself is an Episcopal Franciscan and Anglican priest. During the time of Saint Francis, it was also highly divisive. Saint Francis talked about how the real message of Christ is to love one another. He learned from the Islamic religious leaders and brought that back to Italy. We don't have to make people wrong just because their beliefs and opinions are different from ours. We can be genuinely curious and listen to one another. He asks us to consider the possibility that we can actually learn from one another. We have a choice and can be kind to each other. We can always find things that we agree upon. This is Part 1 of the interview. Info: www.worldpeacepulse.com and www.de-polarize.com

Blogging Creatives On Fire
Build it Smart: How to Use Social Media Without the Burnout

Blogging Creatives On Fire

Play Episode Listen Later Jul 14, 2025 12:40


This week on Creatives on Fire, I'm sharing something real and personal—why I completely disappeared from social media for a month, what happened when I did, and why you might want to consider doing the same. This episode is a candid look at burnout, boundaries, and what it really takes to build a sustainable online business. It's rooted in insights from Chapter 4 and the Mindset Matters Bonus Chapter of my new book, Creatives on Fire: 71 Secrets to Making Money Online. https://creativesonfirepodcast.com/episode204 What Happens When You Stop Showing Up Online? Truth bomb: Out of nearly 400,000 followers, only one person noticed I was gone. Yep—after posting consistently for seven years across multiple platforms, I finally hit a wall. I took the entire month of June off. No reels, no videos, no stories, no pins, no lives. And here's what I learned: The break didn't break my business. It saved it. If You're Feeling Overwhelmed, Here's Your Permission Slip We talk so much about growing an audience, staying consistent, and showing up daily—but not at the cost of your mental health. Let this episode be your reminder: You're allowed to rest. You're allowed to reassess. You're allowed to pivot. And yes, your business will be okay. 3 Real Strategies for Sustainable Social Media If you're ready to get intentional with your online business and reduce overwhelm, here's the strategy I recommend: 1. Pick One Platform and Go All In Stop trying to be everywhere. Choose the platform where your ideal customer actually spends time, and master it. Know the ins and outs, post regularly, and let it be your home base.

The Promise Center Podcast
How To Find Peace (in the midst of) Pressure I Pastor Shaun Nepstead

The Promise Center Podcast

Play Episode Listen Later Jul 13, 2025 44:40


Join Pastor Shaun Nepstead for an inspiring message at Promise Center Church in Santa Rosa, California. #christianchurch #santarosachurch #promisecenter For more information about The Promise Center, visit our main website https://thepromisecenter.com Want to access today's sermon notes? Head to our link tree at TPC.ONE to find them along with other helpful resources https://tpc.one/ If you would like to support TPC financially you can give through our website by clicking here: https://thepromisecenter.com/give/ Follow us on Social Media! Youtube https://www.youtube.com/channel/UCt_KdL7jnKK-0M4ZoqJXatw Instagram https://www.instagram.com/thepromisecenter/ Facebook https://www.facebook.com/thepromisecenter/ Tiktok https://www.tiktok.com/@the_promisecenter!

Latter-Day Lights: Inspirational LDS Stories
Preserving Hyrum's Heirlooms & A Heaven-Sent Second Chance: Joe Skeen's Story - Latter-Day Lights

Latter-Day Lights: Inspirational LDS Stories

Play Episode Listen Later Jul 13, 2025 64:05 Transcription Available


When Heaven hands you another chance at life, what legacy will you protect for your bloodline?This Sunday on Latter-Day Lights, hosts Scott and Alisha welcome Joseph Smith Skeen to the show. As a direct descendant of Hyrum Smith, Joe unveils how near-death and a second chance at life became the spark that led him to safeguard his ancestor's relics—from Alvin's toolbox that once cradled the gold plates, to Hyrum's bullet-scarred pocket watch, and even Civil War rifles used at Carthage.Now an author of devotional books drawn from decades of faith-driven experiences, Joe weaves God's calling, family heirlooms, and profound revelations into a testimony that proves the Lord can preserve hearts and history all at once.Tune in to Joe's story to discover how tangible relics and personal miracles intertwine, leaving you with fresh resolve to trace, treasure, and testify to the sacred narratives in your own family for generations to come.*** Please SHARE Joe's story and help us spread hope and light to others. ***To WATCH this episode, visit: https://youtu.be/7QAIlCNLGNs-----To READ Joe's first book, "Testimony: How to Find Peace and Strength in a Troubled World," visit: https://a.co/d/eFVf4j9To READ Joe's second book, "Today's Thought: For Missionaries and Families," visit: https://a.co/d/hIMCcocTo READ Joe's third book, "Affirmation: Stories and Artifacts of Joseph, Hyrum, and The Smith Family" (use code AFFIRM20 for 20% off,) visit: https://www.ssstechnologies.net/store/AFFIRMATION-Stories-and-Artifacts-of-Joseph-Hyrum-and-the-Smith-Family-p670324639To READ Scott's book “Faith to Stay,” visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

Women of Impact
If You Always Feel Like the ‘Bad Guy'—You Might Be Getting Gaslit. Here's How to Set Boundaries That Stick | Nedra Glover Tawwab (Fan Fav)

Women of Impact

Play Episode Listen Later Jul 11, 2025 43:07


This is a Fan Fav episode. I'm diving deep with licensed therapist and boundary-building powerhouse Nedra Glover Tawwab to break down the sneaky, destructive patterns of gaslighting and how you can take your power back. If you've ever questioned your own sanity, found yourself apologizing when it's not your fault, or felt stuck replaying “should have said” conversations in your head—this is the episode you can't afford to miss. With Nedra's signature clarity, honesty, and actionable advice, we cover how to spot manipulation in real time, the critical difference between assertiveness and aggression, the core role childhood plays in our conflict style, and—most importantly—how to cultivate the unshakeable confidence to set boundaries and reclaim your peace. SHOWNOTES 00:00 – The subtle signs of gaslighting and how to spot manipulative behaviors early 00:53 – Building the confidence to stand up for yourself in toxic relationships 02:12 – Why questioning your own sanity may signal gaslighting—and how to reality-check yourself 05:23 – The hidden cost of always apologizing (even when it's not your fault) 07:35 – Classic gaslighting tactics: Deflection, lack of apology, and rewriting history 10:47 – The danger of taking on all the blame: Patterns, self-betrayal, and breaking the cycle 14:59 – How Nedra found the courage to finally stop apologizing for things that weren't hers 19:54 – Nedra's “practice makes progress” approach to building assertiveness 23:27 – Assertive vs. aggressive: How to stand up for yourself without crossing the line (and what to do when you're unfairly labeled) 27:58 – Breaking free from people-pleasing: Owning your preferences and ditching the need to “win” every fight FOLLOW NEDRA GLOVER TAWWAB: Instagram: https://www.instagram.com/nedratawab/ Website: https://www.nedratawab.com/ Book: Set Boundaries, Find Peace: https://www.nedratawab.com/set-boundaries-find-peace CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Karl and Crew Mornings
I Can't Find Peace

Karl and Crew Mornings

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Mornings with Eric and Brigitte
I Can't Find Peace

Mornings with Eric and Brigitte

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Mornings with Kelli and Steve
I Can't Find Peace

Mornings with Kelli and Steve

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Mornings with Tom and Tabi Podcast
I Can't Find Peace

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Perry and Shawna Mornings
I Can't Find Peace

Perry and Shawna Mornings

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Kurt and Kate Mornings
I Can't Find Peace

Kurt and Kate Mornings

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Ken and Deb Mornings
I Can't Find Peace

Ken and Deb Mornings

Play Episode Listen Later Jul 10, 2025 65:47 Transcription Available


Today, on Karl and Crew, we continued our weekly theme, "Debunking Myths, and we discussed the statement, "I can't find peace." Karl shared three key conversations that can change the course of your life and give you peace: Talk with your brothers and sisters in ways that bring unity (Phil.4:2-3); Talk with God in ways that release you from anxiousness (Phil.4:4-7); Talk with yourself in ways that bring gratitude and peace (Phil.4:8-9). God is providential, omnipotent, and sovereign...He promises peace. Our special guest was J. Warner Wallace. He is a Dateline featured cold-case homicide detective, speaker, and best-selling author, including his book, "Cold-Case Christianity". As a former atheist, he shared his powerful testimony and the importance of knowing our identity in Christ, which leads to peace. You can hear the highlights of today's program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

That's Just What I Needed Podcast
How to Find Peace and Purpose Amid Crisis and Change with Jennifer Slattery

That's Just What I Needed Podcast

Play Episode Listen Later Jul 9, 2025 35:39


No one likes hardship. No one. However, the great hope for the believer is that our hardest moments can become the backdrop for our deepest faith. In today’s episode, I’m joined by author, speaker, and fellow podcaster, Jennifer Slattery, who shares how God met her in the middle of poverty, instability, confusion, and heartbreak—and changed everything. Jennifer is candid about how her childhood trauma colored her adulthood perspective. Until it didn't. And she found peace. From a surprising church invitation to finding spiritual strength after Hurricane Katrina, Jennifer’s story is full of hope, healing, and God’s redemption. You’ll hear how Proverbs 14:1 became a cornerstone for rebuilding her family and why simply making the choice to stay near Jesus will anchor your soul and give you guidance when everything around you feels like it's spinning out of control. If you’re walking through uncertainty, this episode will remind you: God’s not finished yet, and His plans are still good. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to enter for your chance to win the $200 book bundle giveaway! Listen in to learn more: (00:17) - Navigating Crisis With Faith and Community( 13:46) - Trusting in God Through Uncertainty (24:44) - Faith in Crisis (34:50) - Staying Connected Through Encouragement Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Jennifer Slattery Instagram:https://www.instagram.com/slatteryjennifer/ Website: https://jenniferslatterylivesoutloud.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Permission To Thrive with Suzi Lula
90. How to find Peace During Chaotic World Events

Permission To Thrive with Suzi Lula

Play Episode Listen Later Jul 9, 2025 35:16


A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it's time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:

Insights from the Couch - Mental Health at Midlife
Ep.55: The Midlife Mirror: How Toxic Vanity can Derail Happiness and how to Find Peace and Acceptance With Aging

Insights from the Couch - Mental Health at Midlife

Play Episode Listen Later Jul 9, 2025 32:07 Transcription Available


What happens when the reflection staring back at you no longer matches the youthful image in your mind? In this episode, we peel back the layers of the “midlife mirror” to explore how aging intersects with body image, vanity, and the deep-seated need for validation. We get raw and real about the emotional shifts that come when our appearance begins to change—and how those shifts impact everything from self-esteem to social dynamics.Join us as we unpack the roots of toxic vanity, explain what dysmorphia really looks like (clinically and subclinically), and reflect on our own personal journeys through beauty, invisibility, and evolving self-worth. If you've ever stood in front of the mirror and thought, “Wait, when did I become her?”—this conversation is for you. Let's talk about what it means to feel alive, radiant, and beautiful from the inside out. Episode Highlights:[0:00] - Kicking off with real talk: what “midlife mirror” means and why it hits hard. [2:06] - Defining dysmorphia and the subtle ways it shows up in everyday life. [4:28] - Feeling invisible: grappling with the shift in public attention as we age. [7:39] - The paradox of pretty: how beauty can become both power and prison. [9:56] - Midlife body changes and the identity crisis that follows. [12:15] - Our personal glow-up stories—and what we learned from them. [16:15] - From Botox to body neutrality: what beauty means to us now. [18:04] - Drawing the line between healthy vanity and toxic preoccupation. [22:32] - The ultimate glow-up? Owning your life force and inner radiance. [24:17] - How early messages about looks shape our adult self-worth. [27:09] - Social media's role in distorting beauty standards—at every age. [28:49] - Tips for cultivating body neutrality, mindfulness, and self-connection. [30:56] - A final reflection: life force > wrinkle-free face, every time. Resources:Join the Chat: https://www.insightsfromthecouch.org/the-chat – our free online community where the conversation continues.Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward. 

Johnny & Elizabeth Enlow
Choose LOVE (PODCAST ONLY) - Episode 33 - Choosing Love in the Midst of Pain & Trauma with Fran Lewis

Johnny & Elizabeth Enlow

Play Episode Listen Later Jul 9, 2025 112:46


On this CHOOSE LOVE podcast Elizabeth hosts Fran Lewis in a heartfelt conversation about authentically finding God in the midst of pain, tragedy, and the places of life's contradiction. To watch the follow up video version: https://www.youtube.com/watch?v=ajs88-mQE8k To learn more about Charlie and Fran Lewis and their ministry: https://ksam.net/ To order Fran Lewis' book of poetry, "My Journey to Find Peace," on Amazon: https://www.amazon.com/Journey-Find-Peace-Fran-Lewis/dp/B0DC419KWQ/ref=sr_1_2?crid=26VIU3UAZT3K5&dib=eyJ2IjoiMSJ9.VDG_dw4IeXKGHXxHDTQkHSXjHG0maksfWVg2rk3_KskISVrZWCdTXhpsoUpo3T2c3iPMPtbmgi_OQfdeVq4pmEx8T0I2pVoVD3mPC2IJPNtCuS6gbVuO8sJOfPj36cvTZr1qU6indy988OCXIrm7GRU8HAA2OXPtRY9QHA8gBhJiA9MeV4EhLtY0sHnOonc0nXWfY9nE5qGFxvyzVUmKnJVSnwNUtsydJ98vAIhtzto.jZm7-fgluKGP8_QDqRmWP4MYGaW070ljRlND0OGazBU&dib_tag=se&keywords=fran+lewis+book&qid=1748565574&s=books&sprefix=fran+lewis%2Cstripbooks%2C87&sr=1-2

Limitless Podcast with Deanna Herrin
Episode 222: 3 Shifts to Finally Find Peace (Without Needing Them to Change)

Limitless Podcast with Deanna Herrin

Play Episode Listen Later Jul 8, 2025 12:14


Have you ever caught yourself thinking, “If they would just change, I could finally feel peace”? I've been there—and I know how exhausting that cycle can be. For years, I thought if my partner showed up differently, everything would get better. But what I've learned, both in my own life and in the lives of the women I work with, is this: peace doesn't come from fixing someone else. It comes from healing what's being stirred within you.In this episode, I'm walking you through three powerful shifts that helped me break free from that pattern—and that I believe can shift everything for you too. These are the exact mindset and energy shifts that lead to more peace, more clarity, and more personal freedom, regardless of whether or not anyone else changes.I'll share how your triggers are actually sacred invitations, why trying to control others is a form of avoidance (not awakening), and how to start leading with your energy instead of your agenda.If you're ready to stop spiraling in frustration and start feeling grounded and powerful again, this conversation is for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–

A Really Good Cry
Living with Grief Before Loss – How to Find Peace During Difficult Times

A Really Good Cry

Play Episode Listen Later Jul 8, 2025 32:41 Transcription Available


Can you mourn someone who’s still alive?What would you say if you knew time was short? In this honest and deeply moving episode of A Really Good Cry, Radhi Devlukia shares her experience of “living grief” as her 91-year-old grandmother faces an untreatable illness. This isn’t a conversation about death — it’s about life and how we choose to show up when we know time is limited. Radhi opens up about the emotional complexity of loving through loss, the power of presence, and the spiritual and personal awakenings that emerge when we’re forced to let go before we’re ready. You’ll hear reflections on generational wisdom, family dynamics, spiritual detachment, and the importance of asking hard questions before it’s too late. In this episode, you’ll learn: Why “living grief” might be the hardest kind — and how to move through it. How regret is often born from inaction, not circumstance Rituals that ground you when you feel helpless The emotional, physical, and spiritual impact of anticipatory grief Why presence is the most powerful gift you can offer The healing power of memory-making, even in grief What it means to detach with love — not avoidance This is an invitation to pause, feel, and live fully with the ones you love — while you still can. Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Books with Betsy
Episode 61 - Never as Good as the Book with Katie Blechle

Books with Betsy

Play Episode Listen Later Jul 7, 2025 48:52


On this episode, Katie Blechle, a mom and educator, talks about her true love of reading over TV, how she incorporates reading into her life as a mom, and the books about strong women that she really loves. We also go down a shared rabbit hole that's one of my absolute favorite non-book topics.    Follow Katie on Instagram   Books mentioned in this episode:    What Betsy's reading:  Skeleton Crew by Stephen King Light from Uncommon Stars by Ryka Aoki   Books Highlighted by Katie: The Outlaw Noble Salt by Amy Harmon Firefly Lane by Kristin Hannah A Court of Thorns and Roses by Sarah J. Maas The Four Winds by Kristin Hannah Before We Were Yours by Lisa Wingate The Garden of Small Beginnings by Abbi Waxman Someone Else's Bucket List by Amy T. Matthews Butcher & Blackbird by Brynne Weaver Set Boundaries, Find Peace by Nedra Glover Tawwab The Road Back to You by Suzanne Stabile & Ian Morgan Cron   All books available on my Bookshop.org episode page.   Other books mentioned in this episode: The Women by Kristin Hannah The River is Waiting by Wally Lamb She's Come Undone by Wally Lamb Reckless Girls by Rachel hawkins The Villa by Rachel Hawkins People We Meet on Vacation by Emily Henry  The Peaceful Parenting Revolution by Kiva Schuler Good Inside by Dr. Becky Kennedy  Fly Away by Kristin Hannah  House of Earth and Blood by Sarah J. Maas  Tom Lake by Ann Patchett 

The Mark Driscoll Podcast
How To Find Peace in a Chaotic World

The Mark Driscoll Podcast

Play Episode Listen Later Jul 6, 2025 50:10


You think you know who God is? This is the real God that you're on a collision course with.Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll

Follow Jesus Radio
Where you find peace

Follow Jesus Radio

Play Episode Listen Later Jul 6, 2025 1:50


Coffee with the Crossing

Maybe you've heard what Jesus has done for others. You want to believe He can do the same for you, but you're not sure it's even possible. Jesus made several promises in the Bible—but what do they mean today? Let's find out in our new series, He Promises.YouVersion Event: http://bible.com/events/49429681

jesus christ bible find peace he promises youversion event
The Love Offering
How to Find Peace in the Middle of Life's Battles : A Conversation with Theresa M. Miller

The Love Offering

Play Episode Listen Later Jul 1, 2025 29:50


Have you ever wondered how to walk in victory when your heart feels heavy with defeat? On this week’s episode of The Love Offering podcast, I had the joy of interviewing Theresa M. Miller about her powerful six-week Bible study, The Posture of Victory: Finding True Peace Amidst Our Everyday Battles. Rooted in Psalm 63, this study is a heartfelt and practical guide to clinging to Christ through anxiety, depression, betrayal, and every challenge life throws our way. Theresa invites us to experience the psalm like never before—examining how David postured himself before God in the wilderness and how we can do the same today. With authenticity and biblical depth, she equips us to thrive in our God-given anointing, not just survive. If you’ve been feeling spiritually weary or overwhelmed, I believe this conversation will give you fresh encouragement and a renewed sense of purpose. Together, we talk about: What it means to walk in victory, even in the wilderness How posture influences our peace Practical ways to embrace Christ’s presence in our everyday battles Tune in now and be reminded: victory isn’t about striving harder—it’s about leaning deeper into the One who fights for you. Standing with you in victory,Rachael P.S. Theresa’s wisdom and compassion shine so beautifully in this episode. Forward this to a friend who could use encouragement in their battle today! Connect with Theresa: https://www.theresammiller.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Redeemer Church Murfreesboro Sermons
Psalm 4 "Our Refuge in Anger"

Redeemer Church Murfreesboro Sermons

Play Episode Listen Later Jun 30, 2025 35:51


1.  Understand Your Anger2.   Bring Your Anger to God3.  Find Peace in Anger      A. Remember God's Work       B.  Turn to the Means of GraceSupport the showRedeemer Church Murfreesboro PCA is 'together trusting the real God to redeem real people"

BecomeNew.Me
9. How to Find Peace in a Digital World | John Ortberg

BecomeNew.Me

Play Episode Listen Later Jun 26, 2025 14:15


Doesn't it seem like everything is hyperconnected, screen-centric today? In a matrixed existence how are we meant to find pockets of peace in the day? It can feel almost impossible to grasp. The peace has a hard time flourishing in an online environment that usually amplifies outrage, judgment, and anxiety. Leading voices today have noted that social media gives us the power to express contempt with increasing ease. It's not pretty out there. And too often, Christians have joined the chorus of division and often led it. But Scripture reminds us: peace is not found in being right, it is a fruit of the Spirit. It grows not from surrender. Peace is not about willpower; it's something we experience as we let go of judgment, hurry, and the illusion of control.Become New is here to help you grow spiritually one day at a time.

Mind Garden
Mindfulness in a Noisy World: How to Find Peace Within

Mind Garden

Play Episode Listen Later Jun 25, 2025 6:42


Are you feeling mentally exhausted, emotionally overwhelmed, or just disconnected from yourself? In today's fast-paced world of constant mental noise and pressure, mindfulness offers a healing pause - a way to ground yourself and calm your anxious thoughts.Learn simple ways to start practicing mindfulness today. Whether you're struggling with anxiety, burnout, or just feel stuck in autopilot mode, this message will help you slow down and start tending to your inner world.Support this podcast at — https://redcircle.com/mind-garden/donations

Meditation Sounds
Meditation to Find Peace Amid Global Uncertainty – Release Fear and Anxiety

Meditation Sounds

Play Episode Listen Later Jun 22, 2025 12:00


Meditation Sounds
Meditation to Find Peace Amid Global Uncertainty – Release Fear and Anxiety

Meditation Sounds

Play Episode Listen Later Jun 22, 2025 12:00


Mothers Who Know
#269. “I Just Want to Feel Better…” A Simple Shift That Helps Moms and Teens Find Peace

Mothers Who Know

Play Episode Listen Later Jun 19, 2025 75:18


Do you or your child ever feel like the pain just won't lift? Like you're stuck in fear, shame, or emotional overload—just trying to survive the day?In this tender episode of the Mothers Who Know Podcast, we explore a simple but powerful truth: you don't have to stay in that place. Healing doesn't require everything to be fixed—it begins when you let go of shame and reconnect with the Savior.You'll discover:Why emotional overwhelm is so common for moms and teensHow to gently shift out of panic, discouragement, and shameWhy trying harder isn't always the answer—but connection isA spiritual lens to help you move forward with peace, even in the middle of chaosIf you've ever whispered, “I just want to feel better…” this episode is your reminder: you're not broken. You're beloved. And peace is possible—one small shift at a time.

Torah Thoughts
Will Muslims and Jews Ever Find Peace?

Torah Thoughts

Play Episode Listen Later Jun 18, 2025 2:59


B"H To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

Light Hope and Healing
Healing Journey: How To Resolve Conflict and Find Peace Pt. 3

Light Hope and Healing

Play Episode Listen Later Jun 17, 2025 11:34


Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/    Email tracy@tracygohrick.com    Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

THE BRENDON SHOW
How to Find Peace Through Progress

THE BRENDON SHOW

Play Episode Listen Later Jun 16, 2025 22:54


If you constantly feel overwhelmed, scattered, or like you're running in circles without real progress… it's not because you're broken—it's because you're reactive instead of intentional. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It's time to break free from the ease that's keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You'll discover: Why living without long-term goals keeps you stuck in reactivity and stress How setting healthy boundaries is key to avoiding overwhelm and sustaining progress Why taking breaks and honoring rest is non-negotiable if you want peace and longevity _____________________________________ If you're ready to escape the chaos and find real fulfillment, this episode is your path forward. Tune in now and discover how peace isn't found in perfection—it's found in purposeful progress. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Your Daily Bible Verse
How to Find Peace in a Panicked World (Philippians 4:7)

Your Daily Bible Verse

Play Episode Listen Later Jun 12, 2025 9:06


Today’s Bible Verse: "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:7 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Breathin' Air: Everyday Action, Extraordinary Mindset
#167 The War Within: Why Most Men Never Find Peace ~ Jake Kauffman

Breathin' Air: Everyday Action, Extraordinary Mindset

Play Episode Listen Later Jun 12, 2025 80:04


Mens high performance coach Jake Kauffman explores the inner war many men face—quiet battles with identity, pressure, and disconnection. We break down how emotional suppression, societal roles, and burnout block true peace and purpose. This episode is a wake-up call to stop performing and start reclaiming who you really are.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, libido & recovery. Use code "breathinair"

Daily Jewish Thought
Stillness in the Storm: How to Find Peace in a Fragmented World

Daily Jewish Thought

Play Episode Listen Later Jun 12, 2025 39:04


In this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Kabbalah for Everyone
Stillness in the Storm: How to Find Peace in a Fragmented World

Kabbalah for Everyone

Play Episode Listen Later Jun 12, 2025 39:04


Send us a textIn this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Harvest Series
Walking the Talk: Peace, Courage and the Life of Satish Kumar

Harvest Series

Play Episode Listen Later Jun 11, 2025 31:34


The Harvest Series Podcast returns with a new season!In this episode, Rose Claverie interviews Satish Kumar, a former Jain monk, peace activist, and advocate for simple living. Satish shares the profound lessons he's learned about courage, love, and the importance of embracing the unknown. His personal journey, which includes walking from India to the world's nuclear capitals without money, highlights the human connection that unites us all, regardless of nationality or religion.In an era where conflict seems pervasive, Satish's message is clear: love is the answer to every problem. He talks about the courage required to live authentically, how love can bridge divides, and why peace must start in our hearts. This episode is filled with invaluable insights on how to live a life rooted in courage, simplicity, and compassion. If you want to know more about the Satish Kumar foundation.Chapters 00:00 - Introduction to Satish Kumar 00:30 - The Meaning of Courage 01:00 - Escaping the Monastery: A Moment of Courage 03:00 - The Journey to Find Peace 06:00 - The Importance of Love in Conflict Resolution 09:00 - Walking for Peace: 2.5 Years, 15 Countries 14:00 - Satish's Encounter with Bertrand Russell 18:00 - Bhutan: A Country of Happiness 22:00 - Courage in Relationships: Satish's 40-Year Marriage 25:00 - The Bravest People Satish Has Met 28:00 - Conclusion: A Life of Action, Not AchievementYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel Moriasi & teamMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Ep 275 - Unpacking Mental Loops: Calm Your Mind and Find Peace

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health

Play Episode Listen Later Jun 10, 2025 16:40 Transcription Available


Welcome to We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you might feel trapped in these never-ending thought cycles and why they often emerge after experiencing trauma. Tim and Ruth discuss the three primary causes of mental loops: unfinished emotional business, perfectionism, and trauma responses. Learn how these factors can keep your brain relentlessly cycling through thoughts and scenarios in search of closure or safety. Furthermore, identify the difference between overthinking and anxiety and recognize how physical symptoms can accompany anxiety, making it harder to escape these thoughts. This episode offers practical tools you can implement today to interrupt these mental loops. From labeling your thoughts to calming your body before your mind, and using grounding techniques, learn actionable strategies that aim to bring peace and calm into your life. Whether you struggle with mental loops due to your past experiences or everyday stressors, this episode guides you on a path towards emotional freedom and healing. Join Tim and Ruth as they offer insight and wisdom to help you take control of your thoughts and find tranquility. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

Light Hope and Healing
Healing Journey: How To Resolve Conflict and Find Peace Pt. 2

Light Hope and Healing

Play Episode Listen Later Jun 10, 2025 11:34


Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/    Email tracy@tracygohrick.com    Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.#health, #healingenergy, #healing, #energyhealer, #wellness, #ascension, #loveyourself, #healthylifestyletips, #healer, #holistichealing, #consiousness, #soul, #naturalhealing, #healingcoach, #chakras, #stressfree, #stressreduction, #pain, #illness, #Undiagnosedillnes

We Can Do Hard Things with Glennon Doyle
What's Your FAMILY DRAMA Style? with Nedra Glover Tawwab (Best Of)

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Jun 8, 2025 61:14


We all want tools to navigate (and minimize!) family drama.  Today, Nedra Glover Tawwab teaches us how we can create drama free families:    How to speak up for yourself when it feels like going against the group;  Why confrontation is often the kindest thing;  When, exactly, we should bring up conflict & when to let it go; The most loving way a parent can respond to a child in pain.  For more with Nedra Glover Tawwab, check out: ⁠Episode 124 How to Say No: Boundaries with Nedra Glover Tawwab⁠. About Nedra:  Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family. TW: ⁠@NedraTawwab⁠ IG: ⁠@nedratawwab To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Yoga Hour
Find Peace Amid the Storm of Serious Illness

The Yoga Hour

Play Episode Listen Later Jun 4, 2025 58:41


How can we embrace tenderness and self-compassion when we or those we love face serious illness? Susan Bauer-Wu, author of Leaves Falling Gently, shares how existential health challenges can be catalysts for growth, resilience, and becoming more human. 

Morning Meditation for Women
Find Peace in Change (Embrace Change)

Morning Meditation for Women

Play Episode Listen Later Jun 3, 2025 13:10


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into this space,Allowing your body to relax.Gently close your eyes,And feel your body soften against the surface you're resting on. PAUSE... Take a deep breath in, filling your lungs with air,And exhale, letting go of any tension that has gathered.With each breath, feel yourself becoming more grounded,More present in this moment. PAUSE... Notice how change is always with us,Moving like the quiet turning of seasons.It comes gently, softly,And often, it can feel like the unknown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The American Campfire Revival with Kirk Cameron
How to Defeat Envy and Find Peace in God's Grace | The Kirk Cameron Show Ep 10

The American Campfire Revival with Kirk Cameron

Play Episode Listen Later Jun 2, 2025 24:32


Start your week with faith, hope, and love in today's Morning Devotional with Kirk Cameron. In this episode, Kirk dives deep into the root of envy—how it steals our joy, warps our view of God's blessings, and distracts us from gratitude. Through Psalm 34 and honest reflection, Kirk reminds us of the goodness of God and how His grace is the ultimate antidote to jealousy. To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0Editing and production services provided by thepodcastupload.com #KirkCameron #TheKirkCameronShow #MorningDevotional #FaithOverEnvy #ChristianPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be Happier For Entrepreneurs
Ep161: Master Your Mind: Tools to Beat Overthinking and Find Peace

How To Be Happier For Entrepreneurs

Play Episode Listen Later May 29, 2025 37:10


SEND US A TEXT MESSAGE Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functioning leaders can still be weighed down by unhealed grief, trauma, and thought patterns that sabotage their success. Yvonne and Stacey discuss techniques to help regulate the nervous system, shift limiting thought patterns, and build the emotional mastery necessary for empowered decision-making. If you've ever felt emotionally hijacked in the middle of your day or unsure why self-doubt continues to creep in despite your achievements—this episode offers the clarity and tools you need to step back into your power. Connect with Stacey: Website: StaceyJohnsonCoaching.com Connect With Us:

Buddhist Society of Western Australia
Small Change to Find Peace and Freedom | Ayya Karunika | 23 May 2025

Buddhist Society of Western Australia

Play Episode Listen Later May 26, 2025 78:24


Ayya Karunika teaches us the importance of knowing how we are trapped in our circumstances and how to find the path to freedom. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

The One You Feed
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck

The One You Feed

Play Episode Listen Later May 20, 2025 58:00 Transcription Available


In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. Exploration of societal factors contributing to increased anxiety levels. Importance of living authentically and in alignment with one’s true self. The role of creativity and curiosity in overcoming anxiety. Neurological aspects of anxiety and the brain’s functions related to creativity. The concept of breakdowns leading to breakthroughs in personal growth. Practical techniques for managing anxiety through self-compassion and kindness. The significance of sensory experiences in activating creativity and reducing anxiety. The idea of a “creativity spiral” versus an “anxiety spiral” in personal development. Reflection on the power of imagination and intention in shaping one’s reality and life purpose. If you enjoyed this conversation with Martha Beck, check out these other episodes: How to Find Peace and Balance in Managing Anxiety with Sarah Wilson Why Anxiety is Good For You with Tracy Dennis-Tiwary For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.