Podcasts about find peace

In this unforgettable conversation, Oprah Winfrey sits down with bestselling author, spiritual teacher, and "Iyanla: Fix My Life" host Iyanla Vanzant for a profound Soul-to-Soul discussion about trauma, healing, surrender, faith, and purpose. Iyanla shares deeply personal stories from her journey, including growing up in poverty, surviving childhood abuse, becoming a mother at a young age, struggling with depression, overcoming a suicide attempt, and finding the spiritual path that transformed her life. She also reveals how the heartbreaking loss of her daughter Jamia forever changed her understanding of grief, God, forgiveness, and the meaning of life. Full episodes “Iyanla Vanzant, Part 1 Put the Pieces Back Together" and “Iyanla Vanzant, Part 2 Find Peace” originally aired August 7, 2017. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful, I'm so grateful you're here with me. Holding onto anger can keep your mind awake long after the day is over. This 8 hour sleep meditation gently helps you release frustration, soften emotional tension, and settle into peaceful sleep. Let tonight be a place of healing instead of struggle. Love,

Need a little good news? Then don’t miss this edition of Chris Fabry Live! You’ll have the chance to talk about something good going on in your life. What is sparking delight for you? What have you waited for that’s now a reality? Did you finish a kitchen remodel? Fix something that was broken? Find something lost? Get the promotion you were hoping for? Has a relationship been restored? Share some good news on Chris Fabry Live. September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Are my best days behind me?Whew. Even saying that out loud is hard.Let's have an honest chat about the last two years of my life... having a baby at 40, navigating postpartum anxiety, stepping into perimenopause, worrying about money and my career, and trying to process everything happening in the world at the same time.For a while, I didn't realize how much I was struggling because I was still functioning. I was working. I was taking care of my family. I was showing up. But underneath all of that, anxiety was getting louder, and I reached a point where I barely recognized the way I was thinking.Now, almost two years later, I finally feel like I'm finding my way back to myself. And one of the biggest things helping me isn't another system, routine, or productivity hack. It's stillness. ✨ We Chat About:What postpartum anxiety actually looked like for meNavigating postpartum, perimenopause, career changes, and uncertainty all at onceWhy being high-functioning doesn't mean you aren't strugglingThe negative thoughts that made me wonder if my best days were behind meHow faith and stillness are helping me quiet anxiety and find peaceLearning to recognize a thought without letting it dictate your decisionsWhy slowing down has completely changed the way I move through my dayIf anxiety has been sneaking into your life lately... whether it's because of postpartum, perimenopause, money, your career, or just the uncertainty of the world around us... this chat is for you.Maybe your best days aren't behind you.Maybe you just need enough stillness to remember how much you still have ahead of you.✨ Tell Me More:National Maternal Mental Health Hotline: 1-833-TLC-MAMAConnect with Nicole on Instagram: https://www.instagram.com/nicolewaltersConnect with Nicole on Substack: https://nicolewaltersofficial.substack.com/Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Ready to reach your goals? Visit forhers.com/nicole to get personalized, affordable care that gets you.Visit Luxetribes.com and use code NICOLE at checkout for $100 off eligible group trips. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the main criticisms of Christians, both inside and outside the church, is that they are too judgmental. Is that a fair criticism? Author and teacher Shannon Popkin answers that question and tackles the big finger pointing verse, “Judge not lest ye be judged.” She’s also concerned about believers being less judgmental of themselves. Hear biblical encouragement for your soul on Chris Fabry Live. Featured resource:Kinda Judgy: Finding Mercy for Myself and Others in Six Stories of the Bible by Shannon Popkin September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

She teaches advanced writing at Penn State. She’s an award-winning author. And on this edition of Chris Fabry Live, Dr. Heather Holleman takes us back to middle school. What she puts her characters through in her novel series for 10-14 year olds might be just what you need to hear in your season of life. How do you deal with the pressures of popularity, social media, friendship and the search for belonging? Don’t miss Wednesday’s Chris Fabry Live. Featured resource:This Seat's Yours by Heather Holleman Resource mentioned: The Elita Brown Series by Heather Holleman September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

He’s back! The voice that stops traffic when he speaks, Steve Brown returns with a message that has defined his life and ministry. He believes down to his soul that “God’s not mad at you.” And we’ll talk about the power the enemy has over us when we get stuck in our guilt, shame, fear and regret. Don’t miss a freeing, fresh conversation with Steve Brown on Chris Fabry Live. Featured resource:God's Not Mad at You: Confronting the Lies of Guilt, Shame, Fear, and Regret by Steve Brown September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Thought to share? Send me a text...What do you do when life feels completely outside of your control—and what if peace doesn't come from getting control back, but from trusting the One who already has it?When you're juggling your kids, family, work, health, finances, relationships, and an uncertain future, it's easy to feel responsible for fixing problems and managing outcomes that were never actually yours to control. In Luke 4:31–44, we see the remarkable authority of Jesus over His Word, the spiritual realm, sickness, and even the demands of the people around Him. His authority gives us a powerful reason to loosen our grip on what we cannot control and trust Him instead.In this episode, you'll discover:How Jesus' authority in Luke 4 gives you confidence to trust Him when circumstances feel uncertain or overwhelming.Why caring deeply about people doesn't mean you have to fix every problem, meet every need, or say yes to every request.A practical way to surrender the people, situations, and outcomes you've been trying to control so you can grow in trust, obedience, and peace.Press play to discover how trusting Jesus with what you cannot control can release the pressure you've been carrying and help you experience greater peace in your everyday life.New episodes every Tuesday morning.To connect with Betsy for speaking, resources, or curriculum head to https://betsymarvin.com/contact-me/For access to past podcasts and transcripts, head tohttps://betsymarvin.com/podcasts/A Christian podcast centered on Jesus, the Bible, and God explores faith through the Old Testament and New Testament, sharing Bible stories and Bible explained insights to help women of faith and Jesus followers grow in faith, strengthen their relationship with God, and know God more deeply through Bible study, women Bible study, and practical Christianity, all while encouraging spiritual growth, understanding identity in Christ, and learning to understand Bible teachings to become closer to God.

In the 140-year history of the school that DL Moody founded, he is only the 11th president. We’ll have a conversation with the new leader of Moody Bible Institute, Dr. Rick Melson. He has a rich history in Christian higher education. What are the challenges and opportunities of leading a multi-faceted ministry like Moody? Hear his heart and vision for the future on Chris Fabry Live. Mentioned resource:Spiritual Leadership by J. Oswald Sanders September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Ambassador Fred Gateretse-Ngoga spent 17 years at the African Union working on some of Africa's most difficult peace and security challenges. In this episode of The Long Form Podcast, recorded shortly before his departure from the AU Commission, Fred sits down with Sanny Ntayombya for a candid conversation about Burundi, Rwanda, eastern DRC and the future of peace in Africa. He discusses his controversial public criticism of discrimination against Burundi's Tutsi community, whether ethnic power-sharing created lasting stability, and what Rwanda, Burundi and the Democratic Republic of Congo misunderstand about each other. They debate whether wars can sometimes be resolved through military victory, the M23 and FDLR question, growing Afrophobia and xenophobia across Africa, and why conflicts continue to proliferate despite decades of African Union peacebuilding. Sponsors:ShieldTech Hub- https://www.shieldtechub.com                                           Akagera Medicines- https://www.akageramedicines.com BasiGo Rwanda- https://www.basi-go.com/rwanda CanalBox-https://www.canalbox.rw Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739Visit Sanny Ntayombya's Official Website: https://sannyntayombya.comProduced by LF Media 

in this episode, I talk all things timelines. How to find peace within yours and stop comparing... should you put deadlines on manifestations or not?... and how to collapse timelines so much faster because of this... ♥︎ enjoy. ♥︎ 

If your mind has felt like it won't settle down lately, like you're carrying more than you were built to carry, this episode is for you. Mark's honest about his own lifelong struggle with anxiety and mental health, and he offers something better than "just pray about it." He talks about what real peace actually looks like, peace that doesn't wait for your circumstances to get better first, and how to stop carrying everything alone. This episode is part of Reset, a 4-week series recorded live at Connexus Church.

On this edition of Chris Fabry Live, a personal question for you. It’s been 25 years since that clear, September 11th morning when the world as we knew it changed forever. How are you observing this date and what it represents? Is there something you’re doing with others or on your own that you find helpful? Your observance might be just what someone needs to hear. September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

What do you do when your relationship with your adult child isn't what you hoped it would be? Maybe your child is struggling and you want to help, but your advice comes across as criticism. Maybe you disagree with their parenting choices, worry because they've walked away from the faith, or feel heartbroken because they've cut off contact altogether. In this conversation, Dr. Kathy Koch offers biblical wisdom and practical help for navigating these complicated relationships. You'll discover how your relationship with your children needs to change as they become adults, what heart posture to have toward them, and how to communicate in ways that build connection instead of conflict. Dr. Kathy also shares specific things to avoid saying when you're trying to coach an adult child, along with a few communication hacks to help you relate to them more effectively. Whether you're frustrated, discouraged, or grieving a relationship that isn't what you thought it would be, this conversation will remind you that there is still hope—and that you can love your adult children well, even when the relationship is hard. *** LINKS MENTIONED IN THIS EPISODE Heaven for Today: 60 Devotions on How the Life to Come Changes Your Life Right Now - book by Jennifer Rothschild Resolve Conflict and Find Peace and Hope with Adult Children: Strategies and Conversations that Work - book by Dr. Kathy Koch   RELATED EPISODES Can I Navigate the Path of Parenting Adult Kids? with Mary DeMuth Can I Live a Full Life With an Empty Nest? With Jill Savage Can I Redefine the Second Half of My Life? With Dawn Barton Can I Find Purpose in My Next Season of Life? With Shayne Moore and Carolyn Castleberry Hux Can I Stop Being a Control Freak Mom? With Crystal Paine Can I Drop the Good Mom Myth? With Alli Worthington   SUBSCRIBE Get my weekly email Java with Jennifer, to be notified when a new episode releases. LET'S CONNECT Facebook | Instagram | X (Twitter) VISIT THE SHOW NOTES ON MY WEBSITE LEARN MORE

Explore the weight of ancestral inheritance and learn how to shift your perspective on the patterns shaping your daily life.We often find ourselves repeating cycles passed down through generations. This conversation examines the nature of humanity and why our external world frequently reflects the very things we resist internally. By understanding these deep-seated connections, you can begin the process of shifting perspectives to stop fighting against your own history and start moving forward with clarity.https://mirrortalkpodcast.com/how-to-return-to-your-center-and-reclaim-your-inner-authority/  If you are looking for guidance grounded in faith, the app mentioned provides Biblical wisdom tailored to your personal journey. It serves as a tool for those seeking to apply ancient principles to the complexities of modern existence. Whether you are struggling to break old habits or simply curious about human nature, these insights offer a pathway to greater self-awareness.Subscribe for weekly discussions on personal growth and philosophy, and comment below on how you handle resisting change in your own life.Watch on YouTube: https://youtu.be/1zmA7jsq_SM Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/ Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.com Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/ Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Follow or subscribe on Spotify, Apple Podcasts or your preferred podcast platform so you do not miss future conversations about personal growth, spirituality, healing, purpose, relationships, leadership and intentional living.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk 

Dr. Chris Thurman says Jesus was the only perfectly healthy, sane person to walk this planet. On this edition of Chris Fabry Live, help and hope for you to become more like Jesus. Dr. Thurman points out a dozen principles for developing a more Christlike soul so we can experience closeness with others and live with meaning and purpose. Featured resource:The Way of the Soul: Becoming More Like Christ by Chris Thurman September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

How do you live for Jesus in the trenches of everyday life? How do you make decisions about dating, marriage and money in ways that honor God? Author and speaker Dr. Lina AbuJamra tackles the concept of what it really means to follow Jesus. What does living by faith look like? How do you avoid caving to the pressures you face daily? Don't miss the practical, biblical encouragement on Chris Fabry Live. Featured resource:All Your Life: What It Really Means to Live for Jesus by Lina AbuJamra September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

How Hyper-Independence Caps Your Revenue, and What to Hand Off First Being good at something has never been a reason to keep doing it. Nedra Glover Tawwab has three questions that tell you what should stay yours, and she asks them in this episode. You can build a business where every decision waits on you and still call that a strength, because it worked for a long time. Nedra calls it hyper-independence, and she says nobody's born with it. You picked it up back when handling everything yourself was the safest option you had. Nedra's been a licensed therapist for almost 20 years and was named to the TIME 100 list of Most Influential People in Global Health. She lays out her sequence for handing work off and how far to step back once you do, then she goes after the self-made badge that so many women in this space wear with pride. RESOURCES MENTIONED IN THIS EPISODE: Click here to try Manychat Pro free for 30 days with code AMYPORTERFIELD Set Boundaries, Find Peace by Nedra Glover Tawwab The Balancing Act by Nedra Glover Tawwab Nedra Glover Tawwab's website Nedra Glover Tawwab on Instagram You want to hit your first million dollar year. I've watched a lot of women get close and plateau. My Free Training teaches the one framework that took me from half a million to my first million (and now $139M in revenue). If you're ready to break through that plateau, click here to save your spot. MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Don't miss a "better" program. Throughout Proverbs and the Psalms, writers use the word "better" at the beginning of a verse. "Better a little with fear of the Lord than great wealth with turmoil." Look at some life event or lesson you've learned through the years and write your own proverb. Start it with "better," and then share some wisdom living—Tuesday on Chris Fabry Live. September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Standing firm in Christ happens as we cultivate the right relationships, the right response, the right prayer life, and the right thought life.

This is your invitation to meet someone special on Labor Day. Perhaps you've known this person for a long time, but you have no idea why they're on the planet, why he or she matters, and what they should do with their life. Who's the special person? It's YOU! Bill Hendricks provides practical steps you can take to become who God created you to be on Chris Fabry Live. Featured Resource:The Person Called You: Why You're Here, Why You Matter and What You Should Do with Your Life by Bill Hendricks September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

You can also begin with the FREE Recover Your Soul 9-Step Workbook:https://www.recoveryoursoul.net/whatisrecoveryoursoulWhat do you do when something is happening that you really, really want to change?When you're worried about someone you love, something isn't going the way you hoped, or you're feeling triggered and activated, our first instinct can be to try to fix it, control it, or make it different.But what if peace doesn't require the situation to change?In this Soul Practice, I want to share a tool that I have been using for years: All Is Well. I first began working with this practice when I was getting sober and attending Al-Anon meetings, when there was plenty happening around me that I desperately wanted to change. At first, saying "all is well" felt almost impossible. How could I say that when things clearly weren't well?Over time, I began to understand that this wasn't about pretending everything was okay or bypassing the pain. It was about bringing myself back into the present moment, back into my body and my heart, and remembering that I could be okay even when I couldn't control what was happening around me.In this episode, I walk you through the practice and share how I have used it through some very complicated situations in my own life. We talk about releasing control, changing our perception, calming our nervous system, and finding that place inside where we can be with what is without fighting against it.The more we practice these tools, the easier it becomes to reach for something new instead of automatically falling back into our old patterns.This is the first episode in my Soul Practices series, where I am sharing simple, grounded spiritual tools that you can actually use in your everyday life.Try it with me. Use it once a day this week, whether you're in the middle of something difficult or simply want to practice coming into a deeper sense of peace.All is well.Not because everything is going to happen exactly the way we want it to.But because, in this moment, we can come back to ourselves.The Recover Your Soul Bonus Podcast is where I share Soul Practices like this one, along with deeper teachings, spiritual book studies, interviews, and reflections inspired by Al-Anon, metaphysics, and healing from within.The Bonus Podcast is available to Patreon members, Apple Podcast and YouTube  subscribers.If you'd like to explore it without making a commitment, you can become a FREE Patreon member and receive new Bonus Podcast episodes for the first few weeks after they are released.And if you want to go deeper, members and subscribers have access to the full Recover Your Soul library of more than 200 episodes for about the price of a cup of coffee.There is a lot of goodness in that library, and I'm happy to have you there.Take what you need and leave the rest.I'm so glad you're here.Namaste,Rev. Rachel

As we navigate the challenges of our personal lives and the world around us, it's easy to feel unsettled, fearful, and at times, overwhelmed. But our faith offers us access to a peace that transcends this tumultuous world. In today's sermon, we'll explore one of the most empowering passages in all of Scripture as we consider how to find that transcendent peace. Join us as we wrap up our series on the book of Philippians!  Scripture Reading: Philippians 4: 4-13 Philippians Reading Plan: https://tinysrc.me/go/ZTg0eEyvR  Philippians Study Guide: https://tinysrc.me/go/owQJ6PsDg  Share: Know someone who needs this message right now? Send them the link! Connect: https://rb.gy/0gguyc Give: https://pushpay.com/g/kindredumc Prayer: https://rb.gy/xwmuok Newsletter: https://mailchi.mp/kindrednc.church/kindreds-latest-9-6-2026 Worship Playlist: https://shorturl.at/LQoC3

Link to Pre Order: Tackling Gender Bias in The Healthcare System. What Patient stories Teach Us About Implementing Systemic Change: https://uk.jkp.com/products/tackling-gender-bias-in-the-healthcare-systemDiscount Code: THOMSHEER15We are back for series 17, and our guest today is a dear friend of ours, Elle Mace.Elle is an ILM Level 5 Coach and Mentor, a Master Practitioner in eating disorders, obesity and body dysmorphia, a nutrition and weight management therapist, and a life and positive psychology coach. Elle says she's "always been passionate about health and fitness,” but for years, that passion sat alongside an unhealthy relationship with food that started when she was just ten years old. She's spent the years since learning to free herself from what she calls her "food demons," and falling back in love with her body.That journey is now a book, Food Freedom: How to Find Peace from Food Anxiety and Reclaim Your Body Confidence, an empowering guide for women rebuilding their relationship with food, body image and self-worth. Grounded in positive psychology and Elle's own experience as a qualified Eating Disorders Practitioner, it looks at how diet culture harms all of us, the different faces of disordered eating, and how to trade self-criticism for self-compassion. The book is brilliant, we went along to her book launch, where Elle spoke about her own journey and the power of positive psychology, and we knew you would want to hear this conversation.We chat about how Food Freedom actually came about, and what it was like for Elle writing it, digging back into her own story, including the book's subtitle, How to Find Peace from Food Anxiety and Reclaim Your Body Confidence. Elle takes us into her chapter on Body Dysmorphia and seeing yourself clearly, timed with the first ever Body Dysmorphia Disorder Awareness Day, unpacking what BDD actually is and what it isn't. We talk about diet culture and where "healthy eating" tips into disordered thinking, including whether something like fasting can become disordered when taken too seriously, especially with so many conflicting expert opinions out there. Elle also opens up about swapping self-criticism for self-compassion, including how she came to name her own inner critic, and shares tips for anyone struggling with theirs. We can't ignore what's happening right now with GLP-1s either, so we ask Elle, someone who has spent years untangling this stuff, what she makes of a moment where women are shrinking and even Hollywood stars are starting to look frail rather than "healthy." She tells us the one thing she wishes someone had said to ten-year-old her, and shares the smallest first step she'd want anyone to take today if they recognise themselves in her story.We also chat about our summer, there's a new Weekly Invitation, and stick around for some beautiful inspiration to carry you through the week.☕ SUBSCRIBE for honest chats on women's health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time.

We're going to archives for a great Friday conversation about Shorty. Bud. Pooch. And Punkin. You'll even hear what Dr. Kathy Koch's nickname was. How did you get that nickname? Who gave it to you? Why did it stick? Has that nickname helped or hurt your self-image? You'll laugh and maybe shed a tear or two when you hear this "Best of Chris Fabry Live" conversation about nicknames! Resources mentioned:June Bug by Chris Fabry September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

How do you find peace when everything around you feels uncertain or out of control? In this episode of How to Win, we talk about what it means to experience God's peace even when your circumstances haven't changed. We discuss the things that can steal our peace, the difference between peace and comfort, and how to keep difficult situations, people, and emotions from controlling what's happening within us. Peace doesn't mean everything is going right. I t means learning how to remain grounded in God even when life isn't. What helps you hold on to your peace during difficult seasons? Let us know in the comments.

Mastering the art of letting go creates space for new perspectives. Learn how to release outdated beliefs to improve your life.We often carry mindsets that no longer serve us, blocking progress without us realizing it. This video explores the necessity of intentional self-reflection to identify why we attract specific situations and people. By examining these patterns, you can clear the clutter from your mental landscape and start moving forward with more clarity.https://mirrortalkpodcast.com/how-to-return-to-your-center-and-reclaim-your-inner-authority/ For those seeking deeper guidance, we discuss how applying biblical wisdom can ground your daily decisions and actions. This approach focuses on practical personal growth rather than just theory, helping you align your internal world with your external reality. It is about taking ownership of your mindset to change what you invite into your future.Subscribe for weekly insights on personal growth, and let me know in the comments: what is one belief you are ready to release this week?Watch on YouTube: https://youtu.be/6QeMXho7ed4 Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/ Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.com Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/ Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Follow or subscribe on Spotify, Apple Podcasts or your preferred podcast platform so you do not miss future conversations about personal growth, spirituality, healing, purpose, relationships, leadership and intentional living.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk 

Can you trust God in the middle of your suffering? If life is more than you can handle right now, don’t miss this edition of Chris Fabry Live. Author and speaker, Nicole Jacobsmeyer has seen her share of health struggles, depression, and rejection. And she says, from experience on her North Carolina farm, that in the pain of your life, something good will grow. Don’t miss the encouragement for your soul. Featured Resource:Something Good Will Grow: Finding God's Heart in the Soil of Suffering by Nicole Jacobsmeyer September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Dr. Kathy Koch is on a mission to help families find reconciliation. She returns to talk with adult children who have a fracture in their relationship with a mom or dad or both. What are the ramifications of cutting off your parents? What steps can that adult child take move toward communication—and how can parents encourage and not impede that movement? Hear help and hope on Chris Fabry Live. Featured Resource:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Let's go on a biblical treasure hunt with author and speaker Nancy Guthrie. She believes every book of the Bible, Old and New Testaments, provides an opportunity to encounter Jesus. If you've had a difficult time reading through the entirety of the Scriptures, Nancy has a resource to help you not only persevere, but also uncover the beauty and sufficiency of Christ. Join us for Chris Fabry Live. Featured Resource:Beholding Christ: A Daily Guide to Seeing Jesus in All of Scripture By Nancy GuthrieBeholding Christ events September thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

He was known as the Prince of Preachers. He wrote 135 books. He was a philanthropist and a man who still casts a long shadow on the Church. Author and pastor, Ray Rhodes, gives a sweeping view of the life and ministry of Charles Haddon Spurgeon. What was he like at home? What was it like to experience one of his messages? Don’t miss the conversation on Chris Fabry Live. Featured resource:Spurgeon by Ray Rhodes Jr. August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Jennifer Pepito is joined by Dr Kathy Koch to talk about raising healthy adult children and staying in relationship with them through trial-and-error parenting, making mistakes, and the four pillars to raise healthy children and the importance of choosing relationship whenever possible.  As any parent with more than one teenager knows, parenting — what you know and what you think you know — shifts dramatically as children come of age. So often parents either react to older children without flexibility, humility or grace and wonder why the formulas of the early years aren't working or they simply give up on parenting. Dr. Koch lays out the ways we can choose connection, learn with our children, and continue to gently shepherd them through their teenage years.  Episode sponsored by the Peaceful Press! Starting to plan for next year's schooling and looking for tips on how to homeschool?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.   In this episode– Prayer, community, humility, and honesty The importance of apologizing to your children  The key to parenting adult children is having your identity right: first you in Christ, then you as a spouse, and finally you as a parent  If you enjoyed this conversation and want to learn more, check out Dr Kathy's newest book Resolve Conflict and Find Peace and Hope with Adult Children  Don't forget you can get 10% off the Peaceful Press with code "Restoration10" You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Dr Kathy Koch and her work here- Celebrate Kids  Some Amazon Affiliate Links.

It’s a "Best of Chris Fabry Live" conversation as verbivores unite! A verbivore enjoys words and you'll have fun as listeners tell the truth about their unknowing mispronunciations. Some listeners said a word incorrectly for years. The stories will make you smile and might bring a little learning to the Radio Backyard Fence. Hear an hour of verbal fun about mispronounced words on Chris Fabry Live. August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

The culture around us looks at aging as a steep decline from relevance to irrelevance. But Jen Wilkin says the Bible gives us a compelling and hopeful perspective on aging. How do we embrace our age instead of fighting to stay young? How do we follow the biblical injunction to number our days aright? Don’t miss the encouragement for all ages, coming up on Chris Fabry Live. Featured Resource:Dust to Dust: Aging Wisely in an Anti-Aging World by Jen Wilkin August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here. Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

We live in a world confused about sexuality. So how do parents help pre-teenagers? Author and educator, Dr. Christopher Yuan has a new approach from The Holy Sexuality Project. It’s a first-of-its-kind animated discipleship series helping preteens discover God's design for identity, sexuality, gender, and following Jesus. Don’t miss Chris Fabry Live! Featured Resource:The Holy Sexuality Project: Preteen Series August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here. Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

We are presenting part 2 of our happiness conversation. This time, happiness and your children. Dr. Jonathan Eckert believes the pursuit of happiness is making our kids miserable. He says there is a happiness crisis we’re facing as parents and the antidote is to help children embrace struggle and adversity so they can become resilient, joyful and happy. Hear the encouragement on Chris Fabry Live. Featured Resource:The Happiness Crisis by Jonathan Eckert August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

We are beginning a two-day series on happiness. First, from across the pond, pastor and author Andrew Wilson will talk about what happiness is, where to find it, and how to make it last forever. Is there a distinction between happiness and joy? What are the common myths the culture feeds us about the topic? Don't miss the practical discussion on Chris Fabry Live. Resource Mentioned:Happiness: What It Is, Where to Find It, and How to Make It Last Forever by Andrew Wilson August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Hello Beautiful, I'm so grateful you're here with me. There are days when the weight of the world feels impossible to ignore. This meditation offers a compassionate place to breathe, soften your heart, and reconnect with the calm that remains even during difficult times. Perfect for anxiety relief, emotional resilience, stress management, mindfulness, grounding, and inner peace. Love,

His pitcher was in a pickle. It was a high-pressure situation. So the coach of the Little League team went to the mound. We want to hear your reaction to what Coach Drew said last week to his pitcher, the other players on the mound, and everyone watching ESPN. And then we’ll hear from Coach Drew Breivogel himself on Chris Fabry Live. Resource Mentioned:Article: Baseball Coach Goes Viral for 'Jesus Is Still Lord' Message to Pitcher August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Don't miss the return of those boys of the Bible, they put the "chat" in eschatology and the "phil" in Nephilim—Dr. Michael Rydelnik and Dr. Michael Vanlaningham—that's right, the two Michaels return to Chris Fabry Live! Ask your question about a difficult verse—or the meaning of a Proverb—or maybe you're struggling with a theological or Christian life question. Join the biblical fun with the two Michaels on Chris Fabry Live. Mentioned resource:Michael Rydelnik Testimony August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Episode Summary: The God of the universe is trying to communicate with you. Are you listening? Have you ever felt like God was prompting you to do something but questioned whether it was his voice? Instead of acting, you waited for another sign. What if God has already given us what we need to know if a word is from him? Today’s guest, Abby McDonald, addresses a key misconception about God's voice: that it will tell what will happen tomorrow. We've mistaken God's voice in our lives for a means of obtaining knowledge instead of embracing its power to give us peace for today. Since the fall in the garden of Eden, humanity has carried the same deception that misled Eve. We think more information will give us more freedom. But if we look at Jesus's teachings, we see that his direction was never intended to give us a roadmap. We can trade the yoke of certainty we carry for a better one: Jesus's yoke. By focusing on three promises Jesus gave us in John 10, Abby McDonald, addresses a key misconception about God's voice: that it will tell what shows a better way to live, empowered by God's Word instead of a false sense of security. In this episode of Your Hope-Filled Perspective, we’re going to be talking about How to Hear from God and Find Peace Without Knowing What’s Next. Quotables from the episode: Jesus never promised to give us a guarantee about what's going to happen now his presence with us is a guarantee absolutely but he doesn't promise to show us what's going to happen. We can trade that yoke, that need for certainty for Jesus' yoke. And he tells us his yoke is easy and his burden is light. And that doesn't promise that our lives are going to be easy and light. He doesn't promise us that, but he does promise to give us what we need for today. And there's so much more peace living in today. Until we surrender those questions that, like you said, we're just going to live in that state of anxiety, and we're going to be worrying and trying to control what is not in our ability to control. If we focus on what God has given us, the truth that He has given us, then we can live in His peace and we can have joy and abundant life. Let your fear propel you toward Jesus. Most of the time in my experience, hearing from God is more like a gentle nudge. It's more like a prompt or just this burning that I fill in my heart and I just know that I have to do something. We don't learn to recognize those nudges until we act on them. What can look like a closed door may actually just be a detour in the path that he has to get us where he wants us ultimately to go. We cannot know the voice of God if we do not know what his word says. Scripture References: John 10:27 “My sheep listen to my voice; I know them, they will follow me.” John 10:9 “They will come in and go out, and find pasture.” John 10:28 “No one will snatch them out of my hand.” Recommended Resources: Surrendering Certainty: Hearing God Today by Letting Go of Tomorrow by Abby McDonald Shift: Changing Our Focus to See the Presence of God by Abby McDonald Free Stress-Response Personality Assessment Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Guest and Host: Connect with Abby McDonald: Website / Facebook / Instagram / Pinterest / LinkedIn For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple About Abby McDonald: Abby McDonald is the author of Shift and Surrendering Certainty. She is also a writer, speaker, wife and mom whose work has been featured on (in)Courage, For Every Mom, Crosswalk, and more. She writes for Proverbs 31 Ministries' daily devotional, Encouragement for Today, and her passion is to empower women to grow in faith and hope, even when life is messy. She earned a Bachelor’s Degree in English from the University of South Carolina, and loves to teach at writing conferences each year. When she's not reading or writing, you can find her wrangling her three kids and black lab while drinking copious amounts of coffee. Abby lives with her husband and three children in western Maryland. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What difference did a marriage conference make in your life? We want to hear your response to that question as we welcome back author, counselor and radio host, Captain Love Language, Dr. Gary Chapman. He has seen light bulbs go on in the lives of couples for decades. Encourage others with your story about your marriage conference experience on Chris Fabry Live. Featured resource:Upcoming family and marriage conferences August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Have you lost your delight in God? Or, perhaps you’ve never experienced that feeling in the first place. Former atheist Stéphanie Rousselle wants to help us live out Psalm 37:4. Delight yourself in the Lord, and he will give you the desires of your heart. How do we awaken delight in our souls so we find our longings satisfied? Don’t miss the conversation on Chris Fabry Live. Featured resource:Awaken Delight: Satisfying Your Soul's Longing for God by Stéphanie Rousselle August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

The book club is in session on Chris Fabry Live. That’s right, Rosie’s book club 2.0 returns with author and professor, Dr. Rosalie de Rosset. Our selection for August is George MacDonald’s story, The Wise Woman. If you’ve read it and have comments or questions, join us. And if you haven’t, you’ll hear about a good story and gain insight on this author who has influenced so many writers. Featured Resource:The Wise Woman by George MacDonald August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Hello Beautiful, I'm so grateful you're here with me. Life isn't just about arriving—it's also about becoming. This grounding meditation helps reduce stress, embrace the journey, and find peace even when things aren't happening on your timeline. Breathe deeply and trust that every step matters. Love,

Have you ever received little bits of wisdom or caring in your lunchbox? Or have you written a note to a child to remind them of your love and concern? You’ll hear from the members of Point of Grace—and a song that will stir your soul. And then it’s your turn to share a lunch box note. Hear the encouragement on Chris Fabry Live. Featured Resources:Song: "Lunch Box Notes" by Point of GraceAlbum: Lady Wisdom by Point of Grace August thank you gift:Resolve Conflict and Find Peace and Hope with Adult Children by Kathy Koch Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Dr. Wayne Dyer shares the first steps of his twelve-part program for simplifying your life and making room for inspiration. In this candid talk, he explains why he walked away from an office holding 25,000 books, how a two-letter word protects your calendar, and why free time isn't optional. This episode will challenge you to clear space for the work you came here to do.Source: 12 Ways to Simplify Your Life and Find Peace with Dr. Wayne DyerHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Sarah Wilson explores how to live fully in an uncertain world by asking one of life's most important questions: Who do you want to be when everything around you feels unstable? Drawing on philosophy, psychology, history, and her new book, I Eat the Stars: How ot Live Fully and Beautifully in a Collapsing World, Sarah shares why facing difficult truths doesn't have to lead to despair—and how accepting uncertainty can actually bring greater clarity, meaning, and aliveness. Together, she and Eric discuss resilience, hope, community, and what it means to become an “island of sanity” in challenging times. A Weekly Bite of Wisdom: Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at oneyoufeed.net/newsletter. Key Takeaways: Why uncertainty can become a source of meaning rather than fear. The difference between false hope and a deeper, more resilient hope. How facing difficult truths can reduce anxiety and inner conflict. Why asking “Who do I want to be?” matters more than trying to control the future. The power of becoming an “island of sanity” for yourself and others. How community, service, and caring for others help us navigate difficult times. Why humans are more resilient than we often believe. What history and ancient wisdom can teach us about flourishing during periods of upheaval. For full show notes, ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠!⁠⁠ If you enjoyed this conversation with Sarah Wilson, check out these other episodes: How to Find Peace and Balance in Managing Anxiety with Sarah WilsonEmbracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA This episode is sponsored by: ⁠Quince:⁠⁠ Refresh your wardrobe with Quince by going to ⁠⁠Quince.com/feed⁠⁠ for free shipping and 365-day returns. Now available in Canada, too ⁠⁠Talkiatry⁠⁠⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠⁠⁠ ⁠⁠⁠Pebl⁠⁠⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠⁠⁠hipebl.ai⁠⁠⁠ ⁠⁠ZocDoc⁠⁠ - Taking care of your health just got easier – ⁠⁠start here with Zocdoc⁠⁠ ⁠⁠Shopify⁠⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠⁠shopify.com/feed.⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠⁠⁠⁠'s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Monarch⁠⁠⁠⁠: Take control of your finances with Monarch, the all-in-one personal finance app that helps you budget, track spending, monitor investments, and work toward your financial goals. Get 50% off your first year of Monarch Core, go to https://www.monarch.com/ and enter Promo Code: FEED ⁠⁠⁠⁠ButcherBox:⁠⁠⁠⁠ Make dinnertime easier with ButcherBox, delivering high-quality 100% grass-fed beef, organic chicken, wild-caught seafood, and more, right to your door. Get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins for a year, with free shipping always. Visit ⁠⁠⁠⁠ButcherBox.com/FEED⁠⁠⁠⁠ to claim your offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: how to build a village, why your attachment style isn't your destiny, and a two-step method for asking for help that actually works. Nedra Glover Tawwab is a licensed therapist and the author of Set Boundaries, Find Peace, an instant New York Times best-seller translated into over 35 languages worldwide. In addition, she has authored seven other books, including Drama Free and, most recently, The Balancing Act. A sought-after relationship expert, she has practiced relationship therapy for almost 20 years. In this episode we talk about: The difference between healthy dependency and full-blown enmeshment Why your attachment style is useful information, not a life sentence Wise compassion versus what Buddhists call "idiot compassion"  Why you can't force someone else to change, but your own change might be contagious The "silent agreements" we make in relationships without ever saying them out loud — and how they quietly build resentment Why over-considering everyone else's needs backfires, and how to actually advocate for your own How to stop dragging old relationship trauma into brand-new relationships What to actually do if you feel lonely, or like you don't have enough friends Related Episodes: How to Handle Family Drama | Nedra Glover Tawwab That Rut You're In – This One Word Could Pull You Out | Nedra Tawwab Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Tonal: Get $200 off your Tonal purchase with promo code HAPPIER at tonal.com. Warby Parker: Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/HAPPIER — and using our link helps support the show. #WarbyParker #ad To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris