Podcasts about find peace

Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I've been in a challenging season, and my spirit needed these reminders just as much as yours does. We've been talking a lot about the enemy's schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what's lacking—what's broken—so you never see what God is actually doing. Today we're digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out. If you've been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you're in the right place. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

December 7, 2025Oscar NavarroAdvent: PeaceHow to Find Peace in the Christmas Story

How can you find healing from a broken relationship? In this episode, Christina Daniels joins us to explore how to recognize unhealthy patterns, set God-honoring boundaries, and walk through the hard but freeing process of forgiveness.  Discover how to let God transform your heart, guide your steps, and bring His healing into the places that feel most broken. Looking for more? Check out Christina's book, Healing After Toxic Love: A Guide and Workbook to Find Peace, Clarity, and Strength After a Toxic RelationshipScripture referenced:Luke 22:3John 21:15-191 Samuel 19:9-10Proverbs 4:23Judges 16:4-221 John 4:18John 8:32Proverbs 27:17Matthew 16:21-23Matthew 18:15-18Psalm 68:6Hosea 1:2-31 John 1:8-10Matthew 5:8 Galatians 2:11-14How I Study My Bible And Take NotesLearn more about Christina Daniels:Adorned Heart | LinktreeChristina's favorite Bible study tools:Spiral notebook | Colored pens | Highlighters | Sticky notes | BibleGateway | GotQuestions | BibleRefGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.

Send us a textConcrete Genius Podcast | Hosted by Sauce MacKenzie (@concretegeniuspod)In this episode, Sauce walks you straight through the blueprint that broke Black America on purpose — from highways cutting through Black neighborhoods to crack, mass incarceration, and the removal of fathers and discipline from the home.This ain't a conspiracy rant. It's history, lived experience, and game from the barbershop to the block:How interstate highways were strategically dropped through thriving Black communitiesProjects, FHA loans, redlining, and displacement that stole Black wealth and stabilityThe shift from Black teachers, Black schools, Black leadership… to busing and cultural confusionHow crack, trades disappearing, and Clinton/Biden crime bills fed mass incarcerationWhy taking away parents' right to discipline destroyed respect, focus, and consequencesHow every new “movement” copies Black struggle but never protects Black peopleThe truth about LeBron, Black athletes with Black wives, and why the media really hates themWhat we MUST do now: reading to our kids, rebuilding Black family structure, re-teaching culture, history, and emotional toughnessThis episode is for Black people who want to understand how we got here and how we fix it — and for anybody from other races who actually wants to listen instead of project.

What if you had access to the ultimate cheat codes in the game of life? In this message, Pastor Scott Cooper takes us through three simple, but effective, steps to make us level up, not get caught up, in commotion or the stress in life…especially in the holidays.    So what's the ultimate cheat code Jesus gave us? Take a listen and find out! Hint: it's the opposite of "hurry up and worry—grumble and complain—find chaos."     Thank you for tuning into Pathpoint's Sunday message. We invite you to join us for our Sunday Experience every week at 10:30 a.m. where we have powerful worship, spirit-led ministry time and wisdom-filled messages. It is our desire to elevate every believer's spiritual IQ in preparation for Christ's return. Visit our website at www.pathpointfellowship.com for more information about our church and who we are. We would love to pray with you - if you have a prayer request, visit https://www.pathpointfellowship.com/prayer. To give or donate online, visit https://www.pathpointfellowship.com/giving. To dive deeper and gain spiritual skills for life, visit https://www.pathpointfellowship.com/school-of-spiritual-empowerment for information on PFC's School of Spiritual Empowerment. We believe God has something specific for you and pray you experience revelation and wisdom in this message.

Happy feast of St. Francis Xavier! On today’s show, Matt Swaim discusses the life and heroic witness of this great Jesuit missionary. Guests include Gary Zimak, author of “Find Peace in Advent,” and Ken Craycraft on the mystery of waiting for an already present Christ during Advent. Plus news, weather, sports, and more… ***** Collect for the feast of St. Francis Xavier O God, who through the preaching of Saint Francis Xavier won many peoples to yourself, grant that the hearts of the faithful may burn with the same zeal for the faith and that Holy Church may everywhere rejoice in an abundance of offspring. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

“I want people to have a little refuge, a little retreat,” said Leo Ornelas of her Tiny Chapel in the Woods on her farmland in Floresville. Inspired by a “little tiny church” she saw on the way to Corpus Christi and her “city folk” grandchildren's love of the outdoors, Leo created a little chapel for people in need of a space for prayer and meditation. Every morning at 8 a.m., Leo opens the gate to her property, allowing visitors to enter and enjoy the refuge that her tiny chapel offers. Both former schoolteachers, Leo and her husband, Pastor Sil Ornelas,...Article Link

Join The Stronger Collective The Stronger Collective is a faith-based fitness community for Christian women who want to build strength in body and spirit—without the overwhelm. Inside, you'll find progressive workouts, simple nutrition, spiritual rhythms, and a supportive sisterhood that helps you stay consistent in every season.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping high achievers overcome burnout and find more peace, presence, and purpose.Jessica Logue Gruss is a National Board-Certified Health & Wellness Coach, corporate consultant, and founder of And Then She Woke, a coaching practice that helps high-achieving professionals rebuild balance, purpose, and presence without losing their edge.A former healthcare operations leader and stage-four cancer survivor, Jess knows firsthand what it takes to succeed in high-pressure environments—and how easily that success can come at the cost of health and happiness. Her work now centers on helping entrepreneurs and professionals redefine performance through nervous system regulation, intentional living, and mindset mastery.In addition to her private coaching practice, Jess serves as a consultant and community leader for Change by Challenge, where she's helping launch The Challenger's Circle—a new platform for growth-minded individuals to connect, learn, and rise together.Her signature philosophy, Peace as a Power Move, is changing the way ambitious people think about success—proving that calm and confidence aren't the opposite of achievement; they're the foundation of it.Connect with Jessica Here: Facebook: https://www.facebook.com/Change.By.ChallengeInstagram: https://www.instagram.com/change.by.challenge/LinkedIn: https://www.linkedin.com/company/change-by-challenge/posts/?feedView=allWebsite: https://www.changebychallenge.com/jess-grussGrab the freebie here: https://www.changebychallenge.com/challengers-circle===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of Growing Hearts, Claire and John Wall join us to share their experiences, favorite traditions, and insights on keeping Christ at the center of Christmas while managing the busyness of family life with young children. They offer practical tips for blending Catholic traditions with family celebrations, emphasizing ways to encourage generosity, kindness, and a spirit of gratitude throughout the holiday season.  We'd love to hear your Christmas traditions! How do you keep your celebrations Christ-centered? Do you have unique ways of helping your family focus on the true meaning of the season? Share with us on social media with #GrowingHeartsPodcast or send us a message!  Recommended book: God has Made a Bethlehem   You can:   Follow us on Instagram @growingheartspodcast   Find out more about the Pared Foundation: visit our website   Discover our schools by visiting: pared.edu.au/openday   Remember to hit SUBSCRIBE/FOLLOW so you don't miss out on any of our future episodes  

If peace is something that you are missing, don't be afraid of the wrong things. Put your fear in the Lord and find his mercy pour out in your life, and it will be peace to your heart. It starts by making peace with God. That is, after all, what this is all about. That's why Jesus showed up in the first place — not because he simply just wanted to ease our fears, not to simply call us to follow him, not to simply even be with us. Jesus showed up to resolve the chaos that exists in the relationship that we have with God. Sin has damaged our relationship with God, and Jesus shows up to usher in peace. So, it starts with being at peace ourselves with God. But when that happens, it translates out into every edge of our lives. When we can accept our role as God's servant just like Mary does, where she says, “I am the Lord's servant,” if we can accept that; and when we choose to live with Immanuel — God with us — because God's offered it and he's available and he wants to; if we can be the Lord's servant and we can let God live with us, then that phrase “do not be afraid” makes a whole lot more sense, and we can live with courage, and peace wins out.

How do we discover the profound promise of peace in a world full of chaos and conflict? In this first Advent sermon, we explore what it truly means to call Jesus the "Prince of Peace" and how His presence can transform your life. Are you tired of carrying the weight of the world on your shoulders? Dive into a message that reveals how to find genuine rest and hope amidst life's uncertainties. Uncover the powerful truth about finding peace that surpasses all understanding.

Hey CBJ Family,   What if Thanksgiving gratitude wasn't something you finally discovered after everything calmed down...but something God grows in you right in the chaos, the noise, and the real, imperfect moments of life- especially for those carrying extra pressure this season.  In this Thanksgiving week episode, Kelley and Taylor open up with honesty about the expectations, emotions, and weight the holidays can bring- and how God can meet you right in the middle of it.  Holiday gratitude isn't about everything being calm or perfect. It's about finding peace and God's pressure right where life feels messy, noisy, or overwhelming. KEY TAKEAWAYS *How to find gratitude even when life feels chaotic *How God meets you in the stress, tension, and the imperfect moments *Gratitude is a mindset, not a tool *Why "give thanks in all circumstances" hots differently during the holidays Remember, you don't need a perfect holidays to experience God's peace. You don't need to hold everything together, to be grateful. You don't need the pressure of performing for anyone. FOLLOW CBJ ON INSTAGRAM @CHOSENBYJESUSCBJ WATCH THE SHOW ON YOUTUBE @CHOSENBYJESUSCBJ For more info and to join the newsletter list and community: www.kelleytyan.com  

The practice of gratitude can change your life (and your leadership) if you commit to it. In this episode, Alex and Ben explain why gratitude is so important, and how it can ripple out from one area of your life to make a larger impact on the world around you. They unpack 4 passages from Scripture and reflect on the lessons they can teach us about gratitude. Whether you need some help getting in the Thanksgiving spirit this week, or you want to extend the gratitude mindset outside of the holiday season, this episode has something for you! Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Gratitude is the antidote to anxiety and an exercise in leadership When you learn to see God in everything, you can't help but feel grateful1 Samuel 2 — Personal gratitude can impact an entire nationPhilippians 4:4-9 — Prayer, supplication, and thanksgiving will lead to peaceJohn 6:4-13 — When pursuing more, start with giving thanks for what you already haveHow do we balance gratitude with vision?Psalm 136 — Gratitude is a practice that will lead to changeWhat would it look like for you to implement gratitude as a daily practice? If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideConnect with our Founder Alex Judd on LinkedIn and Instagram

Have you ever looked at your planner and thought, “I'm behind in everything — I can't keep up”?”If you're an overwhelmed mom with a to-do list that feels like it's running your life, this little episode is for you. These past few weeks have been a blur here—ER visits, medical to-dos, homeschooling catch-up, family visiting, and a cold—and even with all of that, my planner is still covered in crossed-out tasks and undone lists. Maybe you're living a week like that too.In this gentle mini-reflection, I share the moment everything broke open for me—when I was moving nonstop yet still felt painfully behind—and the simple, faith-filled reset that helped me breathe again. You'll hear why our brains get stuck in the “I can't catch up” loop, the verse that steadied my heart, and a tiny shift that can bring clarity right in the middle of a very full life.If your mental load is heavy and you feel behind in everything, this episode will give you a breath of grace and a practical next step without adding more to your plate.XOXO,KatieWould you like to bless this show? Consider buying a coffee!

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Michelle Bader Ebersole, author of Widow Goals, certified grief recovery specialist, and founder of the nonprofit Widow Goals. Together they unpack what it really looks like to rebuild your life after loss, whether that loss is a spouse, a relationship, a home, or even a former version of yourself. Michelle shares how she went from being a 41 year old widow with three kids to leading retreats, running a nonprofit, and hosting the Widow Too Soon podcast. She explains why grief shows up in the body as anxiety and exhaustion, why “feeling it to heal it” is non negotiable, and how simple daily practices like gratitude can literally rewire your brain. This conversation is honest, faith centered, and practical. It speaks directly to entrepreneurs, leaders, and everyday humans who are functioning on the outside but quietly carrying loss on the inside. If you have ever wondered whether peace is possible again after everything has changed, this episode will give you language, tools, and hope you can actually use in real life.   About The Guest: Michelle Bader Ebersole is an author, speaker, and certified grief recovery specialist who became a widow at 41 while raising three teenagers. Out of that experience she created Widow Goals, a nonprofit that supports widows and widowers through community, coaching, and practical tools for rebuilding life after loss. She is the author of “Widow Goals: Steps to Finding Peace When You Lose Your Spouse”, host of the Widowed 2 Soon podcast, and a grief group facilitator who helps people unpack all kinds of grief, not only death. Through faith, neuroscience informed practices, and real talk about pain, Michelle guides people from barely surviving to living with purpose again.   Key Takeaways:   Grief is not only about death. It is the emotional response to any significant loss or change. Divorce, moving, a lost pet, or losing a version of yourself all count as grief. In early grief, it feels like constant storm clouds. Over time, if you do the work, small “sunny moments” return. A first genuine laugh or a simple moment of joy is often the turning point from pure pain toward purpose. Suppressing emotions keeps you stuck. Healing requires feeling the grief fully. You cannot go around it, you cannot go over it, you have to go through it. Tears are not weakness, they are movement. Grief impacts the body and mind. After witnessing her husband's death, Michelle experienced intense health anxiety and physical symptoms. This is a common but often misunderstood stage of grief related anxiety. Simple daily gratitude is a powerful brain rewiring tool. Writing down three things you are thankful for each night trains your mind to look for what is still good, instead of only scanning for what is missing. Giving back accelerates healing. When you pour into others who share your kind of loss, you create a ripple of hope that helps you as much as it helps them. Many “baby widows” Michelle supported now lead their own groups. Grief work is active, not passive. Like a flat tire, your grief will not “get better in a year” if you do nothing. Books, counseling, grief recovery programs, podcasts, and support groups are the work that moves you forward.   How Listeners Can Connect With Michelle Bader Ebersole   Website: https://widowgoals.org/ Email: michelle@widowgoals.org Social media: @widowgoals on TikTok and Instagram Podcast: Widowed 2 Soon (faith based conversations on widowhood and grief)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health & Emotional Well being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On this week's pod, host and SBJ media writer Austin Karp is joined by Prime Video's head of sports content Charlie Nieman, who dishes on the start to the company's NBA deal, another strong year for “TNF” and a big Black Friday coming. Plus, Karp gets what MLB's media rights will look like from 2026-28, the details on the carriage deal that brought ESPN and YouTube TV back together, the enthusiasm of NBC Sports' John Fanta and what might become of the NFL international game package.1:08 MLB's Media deal4:45 YOUTUBE TV and Disney deal update7:50 Charlie Neiman Interview16:14 Karp's Corner Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Hope City Podcast! In this episode, Lead Pastor Peter Gowesky and Worship Director Matt Leicht discuss a question frequently submitted by church members during our current series: Let's Talk About It. How do you navigate finding peace during a season that's out of control? Let's talk about it!As we enter the often chaotic end of the year holiday season, how can you find peace in the middle of the storm? Here's a practical three-step plan for navigating the chaos by putting Jesus first in our lives and trusting Him to carry us through. 

Globe columnist Kevin Cullen has written countless stories about veterans, but one recent story was the most powerful he's ever told. This week on Say More, Cullen talks to Globe's Opinion Editor Jim Dao about one Boston veteran who spent decades finding peace after a devastating experience in Vietnam. Cullen talks about his own motivations for telling these types of stories, and his grief and anger about the treatment of veterans in this country.  Email us at saymore@globe.com Read Kevin's piece here: https://www.bostonglobe.com/2025/11/06/metro/end-ed-kochanowskis-wars/

Send us a textOn this episode of @ConcreteGeniusPod, Sauce Mackenzie goes deep on what it really means to protect your kids in 2025—especially Black boys with athletic gifts.Sauce breaks down how schools, coaches, non-profits and “community leaders” will ignore a Black child who needs help reading, but line up like vultures the moment he's 6'4”, 265 with D1 potential. He talks about parents being told to “step back” once the kid becomes valuable, how predators and scammers flood youth sports, and why the least “talented” kids still deserve the most love and resources.From fake mentors, non-profit scammers, and horny “coaches” chasing single moms… to his own history of checking predators in jail, Sauce pulls the mask off a lot of so-called “for the kids” movements. He also gives game on how to find high-character mentors, protect your child's future, and stand on business as a parent without letting people tell you how to raise your son.Later in the episode, Sauce pivots into:Real business game – why your logo, website and brand are your “smile” and first impressionContent hustle – why consistency beats fancy equipment every timeRant on pennies & cashless society – what losing change really meansNBA betting jewels – three-leg parlays, discipline, and how beginners should really betKevin Gates & age-gap relationships – calling out the double standards between how men vs. women get judged for the same thingIf you're a Black parent, coach, mentor, or entrepreneur, this one is part sermon, part warning, and part masterclass in protecting your kids and your brand.Tap in, share it with a parent of an athlete, and grab “The Game Changer: 8 Tips for Men to Find Peace” at ConcreteGeniusMedia.com.Support the show

Power and control aren't the same thing — but they get confused all the time. In this episode, Jeff and Travis unpack what it really means to walk in power versus needing to be in control.   From leadership and parenting to personal boundaries and traffic lights, the conversation turns real as the guys share stories of learning when to stand firm and when to let go. It's about inner strength, quiet leadership, and realizing that force isn't always a sign of power — sometimes, it's a sign of fear.   This one's for anyone who's ever tried to grip too tight, or had to learn the hard way that control is an illusion. • power • control • leadership • self-awareness • emotional maturity • ego • personal growth • relationships • boundaries • letting go   Chapters (00:00:00) - Introduction: What Makes America Stronger(00:00:35) - Power vs. Control: An In-Depth Discussion(00:05:10) - Personal Power and Control in Everyday Life(00:10:31) - Society's Reaction to Fear and Control(00:20:30) - Releasing Control to Find Peace(00:24:02) - Letting Go: Parenting and Control(00:27:24) - Conclusion: The Paradox of Tolerance

Every so often, my inner peace can turn to turmoil, especially when faced with competing demands on my time, relationship struggles, and concerns about a loved one. It also doesn't help that so much is happening in the world around us—it is easy to feel overwhelmed. That is why I'm so grateful to speak with Kristi Gaultiere today. Kristi is a psychotherapist (Psy.D.; LPC4 and MFT29887 in CA) and a director for women in ministry and pastors' wives. She co-leads "Soul Shepherding with Bill." Jane Willard and Dr. Jan Stoop personally mentored her. In this episode, Kristi and I discuss tactical strategies to calm the mind and still the soul and how to surrender our need for control. We can trust in God's sovereignty to help us have a healthy relationship with our emotions.Suggested Resources:Soul Shepherding Website | InstagramHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramBreath Prayer GuidesHealing Prayer: For Emotional & Physical WholenessSend me a text!Kyoord makes small-batch Greek olive oils that are exceptionally rich in polyphenols—powerful compounds shown to fight inflammation, support brain health, and protect against chronic disease. It's the brand I personally use and trust daily, and you can try it yourself at kyoord.com with code WELLNSTRONG for 10% off your first order. This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Episode Title: Relaxing Rain and Thunder Sounds to Find PeaceDescription:In this episode, we invite you to unwind with the soothing sounds of rain and gentle thunder. Discover how these natural sounds can help ease stress, promote relaxation, and create a peaceful atmosphere wherever you are. We also share tips on using rain and thunder audio as a simple yet powerful way to calm your mind, improve focus, and enhance your daily self-care routine.Take a moment for yourself today—let the rhythm of rain and distant thunder bring a sense of calm and balance to your busy life.Join us next time as we continue exploring ways to bring more peace and relaxation into your everyday moments.DISCLAIMER

Do you ever get stuck in loops of overthinking, rumination, or obsessive thoughts that drain your joy and hijack your peace?This episode is for you.In today's solo teaching, Johanna breaks down a simple yet profoundly transformative tool: the Four Questions of Inquiry, inspired by Byron Katie's book, Loving What Is. This approach helps you untangle painful thoughts, soften emotional resistance, and free your nervous system from constant tension.This practice doesn't bypass your faith or your leadership. Instead, it creates mental clarity, emotional spaciousness, and spiritual receptivity, so you can hear God more clearly and move through life with softness, trust, and inner freedom.Johanna explains how inquiry works step-by-step using real examples, including the thought “I'm doing this wrong” and the everyday frustration of “my husband should pick up his socks.” You'll learn how to recognize the hidden thoughts that keep you tense, reactive, and disconnected, and how to release them so you can return to peace, presence, and feminine receptivity.She also shares how this process ties beautifully into the Heroine's Journey (the path of feminine wholeness), helping you move out of resistance, back into embodiment, and deeper into your divine assignment.Why certain thoughts feel “true” even when they're just mental noiseThe 4 Questions of Inquiry and how to use them with any painful thoughtHow to stop fighting reality, and why acceptance is not passivityThe difference between mental resistance and aligned actionHow rumination disconnects you from your feminine flow and presenceWhy inquiry creates emotional space for God's guidanceHow to use turnarounds to expand perspective and relieve sufferingHow inquiry can be used in relationships, marriage, business, and daily lifeHow inquiry supports the Heroine's Journey: wholeness, embodiment, and inner peace“You can be right or you can be at peace. Which one will you choose?”“Our thoughts are not truth — they're stories. Some lead to freedom, some lead to suffering.”“You can't rush inquiry. It's a softening into truth, not a performance.”“The moment you stop fighting reality, you free up enormous energy to receive what God is giving you.”FREE GIFTS

In this vulnerable solo episode, Dr. Marisa Lee Naismith shares her personal journey through anxiety — from years of fear, overwhelm, and self-doubt to rediscovering peace, presence, and joy.Through her story, you'll gain a deeper understanding of what anxiety really is from a medical and emotional perspective, how it affects the mind and body, and what steps can help you find balance again.Marisa opens up about the tools that helped her transform her life — from hypnotherapy and daily routines to boundaries and gratitude — proving that it's possible to live with calm and clarity even after years of struggle.If you've ever battled anxiety, burnout, or the constant pressure to “hold it all together,” this episode is a reminder that you are not alone — and you have the power to rewrite your story.

Have you ever felt overwhelmed by the need to control everything, from your career to your kids' futures? Are sleepless nights filled with worry your new normal? Dive into this life-changing message where we uncover the incredible truth about trading our earthly burdens for divine contentment. Learn how to reset your mind, heal relationships, and anchor your hope in something eternal.  

Ever been left with silence where words should have been? It's a strange ache when a story ends mid-sentence, leaving you without the closure you feel you deserve.But what if you didn't have to wait for an explanation to start healing? This podcast episode explores the difficult but empowering journey of letting go without closure. Discover why closure is your responsibility to yourself and learn how to give yourself the peace and tranquility you need to move forward. Stop waiting for the "why" and start saying yes to what's ahead.In this episode, you will learn:0:03 - The Pain of an Ending Without Explanation0:35 - Understanding the Need for Closure1:04 - How to Give Closure to Yourself2:20 - Choosing What Is Good For You3:59 - A Simple Practice to Let Go and Move OnLike, subscribe, and share your thoughts in the comments below. How have you found closure on your own terms?#LettingGo #Closure #HealingJourney #MentalHealth #SelfLove #MovingOn #Heartbreak #EmotionalHealing #SelfHelp #Motivation

Have you ever hit a moment in motherhood where your whole body says, “I can't do this… it's all too much,” but you still have to keep going?I had one of those moments recently — and what happened in the middle of it honestly surprised me.In this short, heartfelt episode, I share a real story from our life this month: a night when my son's joyful but piercing shrieks sent my nervous system into complete overload. I was exhausted, overwhelmed, and honestly on the verge of tears. And right there in that moment, something unexpected came out of my mouth that shifted what was happening inside my heart and body.You'll hear:the simple physiological reason this small practice calms anxietywhat Scripture says about why this response leads to peacehow it pulled my mind out of overload during a moment I thought I'd breakand a tiny way you can use it anytime everything feels like too muchIf your days feel full, your brain feels stretched thin, and motherhood has been heavy lately, this episode will help you find a moment of calm — right in the middle of the chaos.

We spend so much energy trying to silence anxiety. But what if it isn't an enemy to defeat—what if it's a signal to understand? This week, Dr. Alison talks with Dr. Bethany Teachman, professor of clinical psychology at the University of Virginia and director of the PACT Lab, about what healthy anxiety looks like, why it's actually useful, and how to stop letting it run your life.  Dr. Teachman explains how to know when anxiety is becoming a problem and shares practical ways to calm anxious thoughts, build resilience, and approach your fears with curiosity instead of control. She says, “Anxiety is uncomfortable, but it's not dangerous, when you stop treating it like a threat, it loses its power over you.” You'll learn: The difference between healthy anxiety and unhealthy anxiety How to recognize when your threat response doesn't match the situation Why trying to “get rid” of anxiety often makes it worse How reframing challenges as opportunities builds resilience Why doom-scrolling keeps us trapped in fear Check out more free resources on anxiety: TYDE (Thriving Youth in a Digital Environment) — A University of Virginia initiative co-directed by Dr. Teachman focused on youth, technology, and mental health. MindTrails — A suite of digital and mobile interventions designed to help people manage anxiety and increase access to care, including.  If you liked this episode, you'll love:  Episode 129: Understanding Your Anxiety Episode 54: Can I Pray My Anxiety Away?

What if this holiday season you could walk into family gatherings feeling calm, grounded, and at peace—no matter what your relatives do?

Send us a textWe back—ConcreteGeniusMedia.com. Sauce Mackenzie & NBA writer Bryan Crawford chop it up on who really finishes the season where, why the Cavs still feel “too small,” whether KD to the Rockets hits for real, and if the Knicks can thrive under Mike Brown. We get into the Melo–LeBron–Stephen A dynamic (loyalty vs. business), NFL reality checks (Bears, Ben Johnson, Caleb), a wild Miles Garrett→Eagles rumor, social media's darkness, hip-hop slipping off the Hot 100, and our Coach Mount Rushmore: Phil, Pop, Pat… and Spo vs. Kerr.AboutHost: Sauce “Concrete Genius” Mackenzie (@concretegeniuspod)Guest: Bryan Crawford (X: @spookbythedoor)Support the movement► Book: The Game Changer: 8 Tips for Men to Find Peace – https://a.co/d/gZoKWrG► Site: ConcreteGeniusMedia.com► IG/TikTok/YouTube: @concretegeniuspod► Podcast feed: concretegenius.Buzzsprout.comSupport the show

The holidays have a way of magnifying what's missing. That quiet chair, that photo spot, that moment where laughter used to fill the room — it can stop your breath and make the world feel smaller. But what if this season, you could see that empty chair differently? What if it became a reminder of love that didn't end, and a space where peace could begin to grow again? Inside this episode, you'll discover: How to honor your child's memory without feeling pressure to "celebrate." A gentle way to invite God's comfort into moments that feel too heavy to carry. How to remember with hope, not fear — keeping your eyes fixed on Jesus, the source of perfect peace. When the ache of absence feels too strong to bear, this conversation will remind you that your child's story isn't over — and neither is yours. Press play and let the truth of God's Word breathe peace into the space that feels empty.   Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your discounted session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

Have you ever looked around your house and realized you've been moving for hours—but can't remember actually connecting with anyone?That's me in busy weeks: physically present, mentally gone.In this short, practical episode, I share what's really happening in our brains when we're distracted and the simple 2-minute habit I use to come back to the present moment. You'll learn how to calm your nervous system, refocus your mind, and reconnect with your people—even when life feels nonstop.If you're a Christian homeschool mom juggling kids, medical appointments, housework, or just a very full life, this tiny grounding habit will help you feel centered and connected again—without needing a quiet house or a perfect schedule.At the end, I'll pray over you and show you one quick way to record a “fully present moment” in your Life Well Lived Planner so your brain learns to come home faster next time.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3798: Brian Gardner explores the emotional toll of people-pleasing, revealing how the desire to be liked often masks deeper fears of rejection and abandonment. By confronting these fears and setting healthy boundaries, we can shift from living reactively to living intentionally and authentically Read along with the original article(s) here: https://nosidebar.com/people-pleasing/ Quotes to ponder: "People-pleasing isn't just about being nice, it's about trying to avoid rejection." "Many people-pleasers grew up in homes where love was conditional." "Boundaries are the distance at which I can love you and me simultaneously." Episode references: Codependent No More: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025 The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Set Boundaries, Find Peace: https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3798: Brian Gardner explores the emotional toll of people-pleasing, revealing how the desire to be liked often masks deeper fears of rejection and abandonment. By confronting these fears and setting healthy boundaries, we can shift from living reactively to living intentionally and authentically Read along with the original article(s) here: https://nosidebar.com/people-pleasing/ Quotes to ponder: "People-pleasing isn't just about being nice, it's about trying to avoid rejection." "Many people-pleasers grew up in homes where love was conditional." "Boundaries are the distance at which I can love you and me simultaneously." Episode references: Codependent No More: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025 The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Set Boundaries, Find Peace: https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3798: Brian Gardner explores the emotional toll of people-pleasing, revealing how the desire to be liked often masks deeper fears of rejection and abandonment. By confronting these fears and setting healthy boundaries, we can shift from living reactively to living intentionally and authentically Read along with the original article(s) here: https://nosidebar.com/people-pleasing/ Quotes to ponder: "People-pleasing isn't just about being nice, it's about trying to avoid rejection." "Many people-pleasers grew up in homes where love was conditional." "Boundaries are the distance at which I can love you and me simultaneously." Episode references: Codependent No More: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025 The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Set Boundaries, Find Peace: https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095 Learn more about your ad choices. Visit megaphone.fm/adchoices

As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by taking inventory of her life and sharing the ways she had found to heal, grow, and persevere. Katie Rose is a yoga teacher, Ayurvedic educator, and author based in Sydney, Australia. Over the past 30 years she has taught and mentored thousands of women, published several books, and built a global community of over 28,000. Her book grew from her own experiences of trauma and healing, and explores how women can access their own codes of power through Ayurveda, ritual, and goddess archetypes. At its heart, it's about how when we heal ourselves, we heal lineages — and how reclaiming the feminine can bring profound change.On this guest episode, Katie shares about how the yoni is both a physical and spiritual gateway and how she sees modern women reclaiming this sacred power in everyday life. She also speaks to how her book blends yoga philosophy, Ayurveda, and personal storytelling and why she wove these threads together as well as the recurring wounds & themes she noticed after working with thousands of women through Bhakti Rose. Together we discuss why women's communities and circles are so powerful for healing, how ancient practices like Ayurveda and yoga support trauma recovery, & the importance of women speaking uncensored truths.Bio:Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.Her popular online courses have helped hundreds of women from all over the world in empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living' (Rockpool Publishing) and ‘The Yoga of Birth'. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press) and 'Yoni Codes' which was an Amazon Number 1 bestseller.Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household full of family.Book: www.bhaktirose.com.au/yonicodesbookAbout: www.bhaktirose.com.au/about

Feeling stuck in the unsettling space between who you were and who you're becoming? If you're navigating midlife transitions—whether it's empty nest, perimenopause, aging parents, or shifting identity—this episode of Pleasure in the Pause offers a transformative perspective on living consciously through change.Host Gabriela Espinosa sits down with Ann Tashi Slater to explore the Buddhist concept of "bardo"—the in-between state—as a powerful model for midlife transformation. If you've been resisting change, clinging to what was, or feeling overwhelmed by uncertainty, this conversation reveals how accepting impermanence can actually open the door to deeper peace, creativity, and joy. Discover practical daily practices for meeting life's transitions with awareness instead of resistance, and learn how to live fully awake in the great in-between of midlife.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Ann Tashi Slater is the author of Traveling in Bardo: The Art of Living in an Impermanent World. She contributes to The New Yorker, The New York Times, The Washington Post, The Paris Review, Oprah Daily, Guernica, Granta, and many others. Her speaking engagements include Princeton, Columbia, Oxford, the American University of Paris, and Asia Society. Highlights from our discussion include:Bardo as a midlife model: The Buddhist concept of bardo—the in-between state—perfectly describes midlife when we're no longer who we were but not yet who we're becoming.Acceptance unlocks action: True acceptance doesn't mean giving up—it allows meaningful action. We must acknowledge reality before we can move forward through any transition.Resistance causes suffering: It's not change itself that threatens us, but our resistance to it. Clinging to what was creates additional suffering on top of natural grief.Practice noticing transitions: Build comfort with impermanence by observing daily beginnings and endings—the start and end of each day, changing seasons, how you've evolved over time.This week, notice one beginning and one ending in your day. Then ask yourself: If things could be exactly as I wanted, what would my life look like? Remember—wanting to be happy isn't selfish, it's human.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH ANN TASHI SLATER:Traveling In BardoWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

Efforts to find peace within Te Pati Maori's ranks look increasingly futile - with the party's leadership pouring fuel on the fire - accusing detractors of trying to oust them. The party's national council now appears to be gearing up to expel the two MPs - who the leaders says have gone rogue. Acting political editor Craig McCulloch reports.

Pastor Jared Richard examines James 4:1-10, comparing church conflict to an autoimmune disease where the body mistakenly attacks itself. Just as autoimmune diseases cause the body's defense system to malfunction, spiritual conflict causes believers to view fellow church members as enemies rather than brothers and sisters in Christ. The root of this problem lies not between us but within us—our wrong desires, pride, and jealousy create internal war that manifests as external conflict. James uses strong language of "war" and "murder" to emphasize how devastating church conflict is to the body of Christ. Pastor Jared shares his personal experience with a church split over music styles, illustrating how such division permanently damages relationships and distracts from the gospel. The cure for this spiritual disease is God's grace, which humbles us and draws us near to Him. As James 4:6 reminds us, "God opposes the proud, but gives grace to the humble."   WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you.   ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613   SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM)!   CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration

Happiness is fleeting, but peace is lasting. Too many empaths feel they don't deserve peace and stay stuck chasing temporary highs. In this episode, we explore how to slow down, cherish the simple moments, and find calm even in sadness. If you feel numb or lost—this one's for you.Intro Credit: IG_ bailey.schildbachThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.comSubscribe to The On-Call Empath Podcast.

Hello November! Can you even believe it? The air feels a little cozier, the pace of life feels a little busier, and I don't know about you, but I'm craving a reset.So today, we're creating your November Intentional To-Do List — not filled with tasks or checkboxes, but with calm, peace, and purpose. This month, it's about simplifying your days, reclaiming your joy, and doing more of what truly matters.So grab your coffee, take a deep breath, and let's build your most intentional month yet — together.

What do you believe happens after we die—and does that belief bring you peace or pain? In this episode, we explore how loss invites us to reflect not only on legacy but on the beliefs we carry about the afterlife. We get to decide what serves us. We get to choose what feels true, comforting, and empowering.This conversation is about how we move through grief, how we create meaning, and how we pass that meaning on to those we love. Whether you're navigating loss right now or holding space for someone who is, this episode is an invitation to come back to what you believe—and why it matters.What you'll hear in this episode:– A reflection on the power of choosing your belief system– Why belief is one of our greatest tools for healing and connection– Thoughts on how we explain loss to the next generation– A spiritual lens for processing death that centers peace and presence– The idea that legacy is built in real time—through the way we live, love, and show up– A reminder that meaning is something we get to create, moment by moment– An invitation to craft a relationship with the beyond that brings comfort and strengthThis episode is brought to you by Sarah Barnes-Humphrey, founder and host of Let's Talk Supply Chain, one of the top 1% podcasts in the world. Sarah is a powerhouse in a male-dominated industry, and her new memoir I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard is a must-read for anyone ready to claim their voice. For a limited time, you can grab the Kindle version for just 99 cents at www.sarahbarneshumphrey.com. Stay tuned for her upcoming guest appearance on Empowering Her."Love never dies. It transforms. It becomes the air we breathe, the sunsets we watch, the poetry we share. May we live in love like we already know that."Listen to more episodes at melodypourmoradi.com/podcastFollow along on IG at melodypourmoradi.com/instagramLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

If you're a Christian working mom who lies awake playing out every possible scenario — trying to stay ahead of what could go wrong — this episode will feel like exhale. Today we're talking about the kind of anxiety that doesn't always look chaotic on the outside — but feels like a constant mental hum you can't turn off. The silent fear of “what if I don't see it coming?” The emotional exhaustion of always trying to pre-live what hasn't even happened yet. In this episode, you'll learn: Why so much of your anxiety isn't because something is actually wrong — but because you don't know what's next The difference between what-if thinking (fear-driven) vs. even-if faith (peace-anchored) A 3-step biblical reset you can do in real time when your brain starts spiraling How to experience peace before clarity — not after Why God isn't waiting for you to figure it all out — He's waiting for you to stay close If your mind is constantly preparing for things that haven't even happened… if you're tired of living braced for impact… this conversation will show you a new way to walk — steady, grounded, and no longer driven by fear of the unknown.   If you're ready to go deeper, I also share Faithfully Balanced, my course designed to help Christian working moms like you restore peace, guard your priorities, and live faithfully aligned with God — all without adding extra hustle to your life.  Resources & Links Mentioned in This Episode: Faithfully Balanced Course

In this deeply inspiring episode of The Balance Beautiful and Abundant Show, Rebecca sits down with Sadhvi Bhagawati Saraswati, PhD — a world-renowned spiritual teacher, Vedic monk, and bestselling author who traded the lights of Hollywood for the sacred stillness of the Himalayas. Sadhviji shares her powerful awakening story on the banks of the Ganga River and the lessons she's learned over nearly three decades of spiritual service in India. Together, we explore how to silence the inner voice of “not enoughness,” release emotional pain, and shift from being trapped in our thoughts to becoming the calm observer of them. You'll learn practical ways to stay centered and peaceful in a world filled with chaos and distraction, and how selfless service can become a gateway to empowerment, purpose, and joy. Sadhviji also shares her beautiful wisdom on yoga as “doing things with an attitude of excellence,” reminding us that spirituality isn't about escape — it's about presence, love, and divine connection in everyday life. ✨ In this episode, you'll discover:  •   How to quiet the mind and return to peace  •   The power of selfless service to uplift your spirit  •   Why abundance flows through presence, not perfection  •   How to embody yoga as a way of life, not just a practice Tune in for a soulful conversation that will help you release, realign, and return home to yourself.

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Gretchen was devastated when her husband announced he was divorcing her—in front of all five kids. She knew he meant it because they had always promised their kids that divorce would never be part of their story. From there, things only got worse. Tension was thick, nerves were frayed, and they couldn't take a walk around the neighborhood without fighting and leaving in opposite directions. They tried marriage counseling, but they'd leave fighting so badly they'd have to pull the car over. He decided to stay as roommates until the kids graduated. Then he was gone. One night after another blowup, Gretchen got out of the car at a red light and walked home. She Googled "why does my husband hate me" and finally found hope. Today, her marriage is peaceful, connected and intimate. They take long car rides talking for hours—or sitting in peaceful silence. Her husband is always making her laugh, and divorce is off the table. If you're living like roommates and your husband has one foot out the door, Gretchen's story will show you exactly what she did to find peace and restore intimacy in the middle of a marriage crisis. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/46xoMQN