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Do you or your child ever feel like the pain just won't lift? Like you're stuck in fear, shame, or emotional overload—just trying to survive the day?In this tender episode of the Mothers Who Know Podcast, we explore a simple but powerful truth: you don't have to stay in that place. Healing doesn't require everything to be fixed—it begins when you let go of shame and reconnect with the Savior.You'll discover:Why emotional overwhelm is so common for moms and teensHow to gently shift out of panic, discouragement, and shameWhy trying harder isn't always the answer—but connection isA spiritual lens to help you move forward with peace, even in the middle of chaosIf you've ever whispered, “I just want to feel better…” this episode is your reminder: you're not broken. You're beloved. And peace is possible—one small shift at a time.
Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results. If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out. Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/ Email tracy@tracygohrick.com Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.
If you constantly feel overwhelmed, scattered, or like you're running in circles without real progress… it's not because you're broken—it's because you're reactive instead of intentional. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It's time to break free from the ease that's keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You'll discover: Why living without long-term goals keeps you stuck in reactivity and stress How setting healthy boundaries is key to avoiding overwhelm and sustaining progress Why taking breaks and honoring rest is non-negotiable if you want peace and longevity _____________________________________ If you're ready to escape the chaos and find real fulfillment, this episode is your path forward. Tune in now and discover how peace isn't found in perfection—it's found in purposeful progress. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/hsAqg Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Today’s Bible Verse: "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:7 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Mens high performance coach Jake Kauffman explores the inner war many men face—quiet battles with identity, pressure, and disconnection. We break down how emotional suppression, societal roles, and burnout block true peace and purpose. This episode is a wake-up call to stop performing and start reclaiming who you really are.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, libido & recovery. Use code "breathinair"
In this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Send us a textIn this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
The Harvest Series Podcast returns with a new season!In this episode, Rose Claverie interviews Satish Kumar, a former Jain monk, peace activist, and advocate for simple living. Satish shares the profound lessons he's learned about courage, love, and the importance of embracing the unknown. His personal journey, which includes walking from India to the world's nuclear capitals without money, highlights the human connection that unites us all, regardless of nationality or religion.In an era where conflict seems pervasive, Satish's message is clear: love is the answer to every problem. He talks about the courage required to live authentically, how love can bridge divides, and why peace must start in our hearts. This episode is filled with invaluable insights on how to live a life rooted in courage, simplicity, and compassion. If you want to know more about the Satish Kumar foundation.Chapters 00:00 - Introduction to Satish Kumar 00:30 - The Meaning of Courage 01:00 - Escaping the Monastery: A Moment of Courage 03:00 - The Journey to Find Peace 06:00 - The Importance of Love in Conflict Resolution 09:00 - Walking for Peace: 2.5 Years, 15 Countries 14:00 - Satish's Encounter with Bertrand Russell 18:00 - Bhutan: A Country of Happiness 22:00 - Courage in Relationships: Satish's 40-Year Marriage 25:00 - The Bravest People Satish Has Met 28:00 - Conclusion: A Life of Action, Not AchievementYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel Moriasi & teamMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel
Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Welcome to We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you might feel trapped in these never-ending thought cycles and why they often emerge after experiencing trauma. Tim and Ruth discuss the three primary causes of mental loops: unfinished emotional business, perfectionism, and trauma responses. Learn how these factors can keep your brain relentlessly cycling through thoughts and scenarios in search of closure or safety. Furthermore, identify the difference between overthinking and anxiety and recognize how physical symptoms can accompany anxiety, making it harder to escape these thoughts. This episode offers practical tools you can implement today to interrupt these mental loops. From labeling your thoughts to calming your body before your mind, and using grounding techniques, learn actionable strategies that aim to bring peace and calm into your life. Whether you struggle with mental loops due to your past experiences or everyday stressors, this episode guides you on a path towards emotional freedom and healing. Join Tim and Ruth as they offer insight and wisdom to help you take control of your thoughts and find tranquility. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}
Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results. If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out. Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/ Email tracy@tracygohrick.com Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.#health, #healingenergy, #healing, #energyhealer, #wellness, #ascension, #loveyourself, #healthylifestyletips, #healer, #holistichealing, #consiousness, #soul, #naturalhealing, #healingcoach, #chakras, #stressfree, #stressreduction, #pain, #illness, #Undiagnosedillnes
We all want tools to navigate (and minimize!) family drama. Today, Nedra Glover Tawwab teaches us how we can create drama free families: How to speak up for yourself when it feels like going against the group; Why confrontation is often the kindest thing; When, exactly, we should bring up conflict & when to let it go; The most loving way a parent can respond to a child in pain. For more with Nedra Glover Tawwab, check out: Episode 124 How to Say No: Boundaries with Nedra Glover Tawwab. About Nedra: Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family. TW: @NedraTawwab IG: @nedratawwab To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
How can we embrace tenderness and self-compassion when we or those we love face serious illness? Susan Bauer-Wu, author of Leaves Falling Gently, shares how existential health challenges can be catalysts for growth, resilience, and becoming more human.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into this space,Allowing your body to relax.Gently close your eyes,And feel your body soften against the surface you're resting on. PAUSE... Take a deep breath in, filling your lungs with air,And exhale, letting go of any tension that has gathered.With each breath, feel yourself becoming more grounded,More present in this moment. PAUSE... Notice how change is always with us,Moving like the quiet turning of seasons.It comes gently, softly,And often, it can feel like the unknown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/ Podcast Sponsor My husband my mom and I have been on these patches and in a short time have had amazing results. If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case) To check out Pyramid Surge Click on the link below to check out. Pyramid Surge is the accessories to the pyramid. https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case) This podcast is on all major podcast platforms https://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221 YouTube https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos. https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc There are a variety of ways to work with Tracy https://tracygohrick.com/work-with-tracy For more information check out her website. https://tracygohrick.com/ Email tracy@tracygohrick.com Link for all of Tracy's social media and contact information https://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.
Start your week with faith, hope, and love in today's Morning Devotional with Kirk Cameron. In this episode, Kirk dives deep into the root of envy—how it steals our joy, warps our view of God's blessings, and distracts us from gratitude. Through Psalm 34 and honest reflection, Kirk reminds us of the goodness of God and how His grace is the ultimate antidote to jealousy. To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0Editing and production services provided by thepodcastupload.com #KirkCameron #TheKirkCameronShow #MorningDevotional #FaithOverEnvy #ChristianPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
June 1, 2025Shannon NielsenPsalm 5
Send us a textIn this episode of the Concrete Genius podcast, Sauce Mackenzie discusses the recent performance of the Oklahoma City Thunder in the NBA playoffs, highlighting their potential for future success. He emphasizes the importance of fan support for small market teams and reflects on the need for accountability and respectful communication in society. The episode concludes with a call for personal growth and positivity.Chapters00:00 Introduction and NBA Playoff Insights02:49 Oklahoma City Thunder's Rise and Future06:03 NBA Fan Perspectives and Team Support09:01 Accountability and Respect in Communication11:58 Encouragement and Personal GrowthTakeawaysThe OKC Thunder's performance shows their potential for a dynasty.Fan support is crucial for small market teams like the Thunder.The NBA should be viewed as a unified product, not divided by market size.Respectful communication can lead to better discussions and understanding.Accountability can manifest in everyday actions, not just in crises.Celebrities should avoid airing personal drama on social media.Encouragement and support for fellow creators is important.Personal growth requires a positive mindset and rational discussions.The importance of maintaining respect in disagreements.Investing in personal development can lead to better life choices.
SEND US A TEXT MESSAGE Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functioning leaders can still be weighed down by unhealed grief, trauma, and thought patterns that sabotage their success. Yvonne and Stacey discuss techniques to help regulate the nervous system, shift limiting thought patterns, and build the emotional mastery necessary for empowered decision-making. If you've ever felt emotionally hijacked in the middle of your day or unsure why self-doubt continues to creep in despite your achievements—this episode offers the clarity and tools you need to step back into your power. Connect with Stacey: Website: StaceyJohnsonCoaching.com Connect With Us:
Welcome to this deeply calming guided meditation for self-transcendence, inspired by the timeless wisdom of Thich Nhat Hanh:“You don't have to chase after anything. You don't have to become anything. You only need to return to yourself.”This meditation will help you stop striving, let go of pressure, and reconnect with the simple, peaceful presence already within you. In a world constantly pushing us to “do more” and “be more,” this practice is a radical return to stillness.Instead of chasing future happiness or ideal versions of yourself, you will learn to rest in your true nature—right here, right now.By using sound as an anchor, this session gently guides you out of the thinking mind and into a state of presence, helping you access clarity, calm, and deep relaxation.
Do you ever feel like you're drowning in your own life?That you should be “stronger,” “better,” or just “over it by now”?In this raw and spirit-filled episode of Mothers Who Know, Karen Broadhead invites you into a gentle yet life-changing lesson: learning to “just notice.”Noticing isn't weakness—it's the first step toward healing, connection, and remembering who's in the boat with you.Whether your storm is clutter, grief, addiction, loneliness, or just a dinner table covered in undone to-dos, this episode will help you breathe again.Together, we explore:What “noticing” looks like in real, messy motherhoodWhy peace is a skill, not a circumstanceHow to let others serve you without shameWhat it means to remember Christ when it feels like He's asleep in your storm
Ep 103: Exhausted Before the Day Starts? How Working Christian Moms Can Beat Decision Fatigue and Find Morning Peace Show Notes: Do you ever wake up feeling like you're already behind — before your feet even hit the floor? If you're a working Christian mom who starts the day exhausted, mentally scattered, and emotionally spent, you're not alone. In this episode of the podcast, we're unpacking one of the silent struggles so many women face: decision fatigue. You'll learn: What decision fatigue is and how it quietly drains your energy Why even small, daily choices can leave you feeling overwhelmed How Jesus modeled intentional rest and clarity in the midst of demands Three practical, faith-filled ways to create peace and margin in your day A simple prayer to invite God into the small decisions that wear you down You don't have to live in constant mental overload. God didn't create you to carry every responsibility alone — and today, we'll explore how to trade exhaustion for grace by walking in step with Him. Whether you're navigating work deadlines, school drop-offs, or spiritual dryness, this episode offers biblical encouragement and practical tools to help you reclaim your mornings and reset your soul. Resources Mentioned:
Ayya Karunika teaches us the importance of knowing how we are trapped in our circumstances and how to find the path to freedom. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Hey Mama, How do you handle your daily stress? Do you grab for junk food as a reward for surviving a stressful moment or day? Maybe you indulge in other forms of “junk” like dramatic television or social media scrolling. Whatever your quick fix, Mama, it never really seems to satisfy. Our world is full of self help symposiums, encouraging us to take control of our situation and find our own solution. Unfortunately, much of life's circumstances are outside of your control. And when we lose control, or feel like we have none, we reach for something that makes us feel satisfied and “happy”, even if just for a moment. But, Mama, as a Christian, we are called to separate ourselves from the ways of this world. We are not to seek solutions for peace, safety or satisfaction in what the world offers, but rather, in the One who made the world. So, Mama, today I am going to share with you one thing you can do to find peace, safety, and security in your moments of stress, instead of grabbing for that temporary “fix”. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Welcome to our monthly conversation with Konstantin, who is one of the most respected voices on YouTube about what is happening Inside Russia. Konstantin Samoilov is a well-known YouTuber whose channel ‘Inside Russia' comments insightfully on Russia's decent into authoritarianism over the last few years. But now, like many others, he's outside Russia, with no idea of when he can return there. ----------LINKS: @INSIDERUSSIA https://www.patreon.com/insiderussiaINSIDE RUSSIA is a source of current news on Russia - Konstantin carefully selects 9 news stories that are important and really matter, with commentaries and analyses by Konstantin delivered daily to channel patrons at Patreon.comGet your access to daily news updates at patreon.com/INSIDERUSSIA----------Your support is massively appreciated! SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon CurtainNEXT EVENTS - LVIV AND ODESA THIS MAY.https://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------
Get Access To Our Free Webinar Replay: https://youtu.be/O_F9Ps9fNdY Clutter isn't just about your stuff...it's about what it's costing you mentally, emotionally, and physically in retirement. In this video, Jody shares her personal story of trying to declutter her home after retirement and how a mouse-infested golf bag became the final straw. What started as a project to clear the attic turned into a journey of clearing emotional baggage, outdated identities, and decades of buildup from a busy life. You'll learn why clutter creates retirement drift, how to reframe your space to reflect your future instead of your past, and a simple 30-day method to take action. This isn't just about getting organized, it's about making room for the life you're stepping into. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.
In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. Exploration of societal factors contributing to increased anxiety levels. Importance of living authentically and in alignment with one’s true self. The role of creativity and curiosity in overcoming anxiety. Neurological aspects of anxiety and the brain’s functions related to creativity. The concept of breakdowns leading to breakthroughs in personal growth. Practical techniques for managing anxiety through self-compassion and kindness. The significance of sensory experiences in activating creativity and reducing anxiety. The idea of a “creativity spiral” versus an “anxiety spiral” in personal development. Reflection on the power of imagination and intention in shaping one’s reality and life purpose. If you enjoyed this conversation with Martha Beck, check out these other episodes: How to Find Peace and Balance in Managing Anxiety with Sarah Wilson Why Anxiety is Good For You with Tracy Dennis-Tiwary For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
Proverbs 12:18-27, 1 Samuel 5:1-7:17, John 11:45-12:11. Those who desire ‘to live a godly life in Christ Jesus will be persecuted' (2 Timothy 3:12) Opposition comes both from those far away from us (the Philistines in the Old Testament passage for today) and also, sadly, sometimes from those closer to home (the Pharisees in the New Testament passage)
Proverbs 12:18–25, 1 Samuel 7:5-14, John 11:45-54,12:1-11. Those who desire ‘to live a godly life in Christ Jesus will be persecuted' (2 Timothy 3:12) Opposition comes both from those far away from us (the Philistines in the Old Testament passage for today) and also, sadly, sometimes from those closer to home (the Pharisees in the New Testament passage)
Proverbs 12:18-25, 1 Samuel 7:5-14, John 11:45-54,12:1-11. Those who desire ‘to live a godly life in Christ Jesus will be persecuted' (2 Timothy 3:12) Opposition comes both from those far away from us (the Philistines in the Old Testament passage for today) and also, sadly, sometimes from those closer to home (the Pharisees in the New Testament passage)
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
In this powerful episode of Her Best SELF podcast, Lindsey shares why the messy, difficult moments in eating disorder recovery aren't signs of failure—they're actually where the deepest healing happens. If you've been beating yourself up for struggling, if recovery feels impossibly hard, or if you're wondering why you're not "further along," this episode offers the permission and compassion you need to keep going. What You'll Discover: Why the myth of "perfect recovery" sets us up for unnecessary shame The three dimensions where it's normal to struggle: body, mind, and soul How to distinguish between normal recovery challenges and actual setbacks Practical tools for embracing difficult moments without giving up Why self-compassion accelerates healing more than perfectionism ever could Featured Quotes: "Recovery isn't about becoming perfect. It's about reclaiming your voice in a world that tried to silence you with impossible standards." - Geneen Roth Key Moments: [00:03:45] Lindsey shares a personal breakthrough moment from her anorexia recovery [00:06:30] The science behind why recovery feels chaotic (and why that's normal!) [00:09:15] Understanding the body, mind, and soul dimensions of healing [00:12:00] Five practical strategies for embracing "not okay" moments [00:14:00] How to know you're still making progress even when it doesn't feel like it Practical Tools Mentioned: Creating a personal "comfort menu" for difficult moments The "pause and breathe" technique for interrupting shame spirals Documentation practices to recognize non-scale victories Community-building strategies for authentic recovery support Listener Action Step: The next time you feel like you're failing at recovery because it feels so hard, place a hand on your heart and say: "This is really hard right now, and that's okay. I'm doing my best." Notice how giving yourself permission to struggle actually creates space for healing. Ready for personalized recovery support? Lindsey's Freedom Formula Experience offers 1:1 coaching designed to help you break free from food rules through healing body, mind, and soul. Limited spots available each month – learn more and apply at www.herbestself.co xo, lindsey ______ Coach with Me ->Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Ukraine's President Volodymyr Zelenskyy has accused Russia of sending "stand-in props" to peace talks in Turkey after Moscow confirmed President Vladimir Putin would not attend. Zelenskyy had challenged Putin to meet him. But how are Ukrainians feeling about the prospect of a possible end to the war? Our international affairs editor Dominic Waghorn is in Kyiv and joins Niall Paterson to discuss if the country is ready to find a peace agreement with Russia. Producers: Emily Hulme, Soila Apparicio Editor: Philly Beaumont
The Trailblazer Talks - Christian Leadership and Personal Development Podcast
In this week's episode of The Trailblazer Talks, Courtney sits down with author and adoptive mom Kara Stout for an honest conversation about trusting God's timing, letting go of control, and learning to find peace in the in-between.Kara shares her 10-year journey of waiting to become a mom, what God taught her through grief and loss, and how her devotional book An Untroubled Heart was born from walking closely with God through unanswered prayers.This conversation is filled with wisdom and encouragement for anyone navigating an uncertain season, wondering if God is still near. If your heart is aching for peace, this episode is for you.Topics Covered:How to find peace with God when life feels uncertainTrusting God when prayers go unansweredKara's adoption story after a decade of waitingWhy persistent prayer matters—even when God feels silentThe power of morning and evening devotional rhythmsCreating a peaceful home through worship and ScriptureKara's favorite entries from An Untroubled HeartLinks Mentioned:Kara's book: An Untroubled Heart: Calming Anxiety and Finding God's Peace: https://amzn.to/4kfgh0IFollow Kara on Instagram: @sincerelybykaraWorship album: Fed by Ravens by Rita SpringerSponsor: littlecreativecompany.comConnect with Courtney:Website: courtneyhopejones.comInstagram: @courthopejones
Hey, Heal Squad! In this Heal in 10, Hannah Brown gets real about her health journey, revealing for the first time how chronic stress, PCOS, and a double uterus diagnosis impacted her body, hormones, and future fertility plans. She opens up about how ignoring stress was doing more damage than sugar ever could, the emotional toll of being dismissed by doctors, and how learning to listen to her body instead of pushing through changed everything…From strength training to blood sugar regulation to working with Dr. Amen and competing on Special Forces, Hannah walks us through the big shifts that helped her rebuild trust in her body—and herself. This episode is packed with validation and empowerment for anyone struggling with hormonal imbalance, fertility fear, or self-doubt.
Sensers!This episode talks about finding peace. When life hits and that fucker hits at times...what do you do? How do you get away from the noise? What's the activity that soothes your soul enough to recharge to attack the day? Listen to this brief but effective episode of me speaking on what I do to find peace.Follow Ask Rome SeriesFacebook: Facebook.com/askromeyoutubeseriesTikTok: @askromeyoutubeseriesInstagram: @askromeyoutubeseries Twitter: @askromeyoutube#askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity#thefouragreement #alexbernstein #florida #virginia #southflorida #christmas #2025 #manhood #depression #visionboards #mantalk #health #sigmamales #living #existing. #success
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series.On this episode I talk about the THIRD chamber of the heart which allows us connect with our Universal heart, The WISE Heart. I share the importance of having a Wise heart which is that of your ancient soul, engaging reason and connecting choices and behaviors with consequences and outcomes. The Wise heart encourages you to move beyond personal gain and begin to consider the impact of each of your choices on Humanity. Doing The Thing: How Finding Your Shine Will Brighten Our World, By Dana Quade, https://www.amazon.com/Doing-Thing-Dana-Quade/dp/0692001689Donations To Women Waken To Support The Show Are Greatly Appreciated
In this episode we introduce the basic concepts in the book Already Free by Bruce Tift, which is our first book for the Uplift book club. Listen for practical insights to help kids know they are already free and whole — and could also use some improvement. :) This book and conversation is perfect for exploring your own patterns and helping kids navigate theirs. Join our book club discussion — for Uplift members — on Monday, June 2nd at 10am PT / 11am MT / 12pm CT / 1pm ET
Biblical Exposition of John 14:1-3 Let not your heart be troubled: ye believe in God, believe also in me. In my Father's house are many mansions: if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also. John 14:1-3 stands as one of the most comforting and hope-filled passages in the New Testament, spoken by Jesus to His disciples on the eve of His crucifixion. These verses form part of the Farewell Discourse (John 13–17), where Jesus prepares His followers for His imminent departure. The words are tender and pastoral, addressing both immediate emotional distress and eternal hope. Verse 1: "Let not your heart be troubled: ye believe in God, believe also in me." The opening command, "Let not your heart be troubled," is a present imperative in the Greek implying a continuous action: "Stop being troubled, and do not allow yourselves to remain troubled." The disciples were understandably anxious. Jesus had just announced His departure (John 13:33), Peter's denial (John 13:38), and Judas' betrayal (John 13:21-30). Their world was unraveling, yet Jesus calls them to a posture of trust. The phrase "ye believe in God, believe also in me" uses the verb pisteuete, as imperative ("believe"). Jesus is urging them to extend their trust in God to Himself. This establishes His divine authority and unity with the Father, a recurring theme in John (cf. John 10:30, 14:9). The call to faith is both a remedy for their troubled hearts and a foundation for the promises that follow. The heart is the seat of emotion, will, and intellect. Jesus addresses their emotional turmoil with a command to anchor their faith in Him. This sets the tone for the passage: trust in Christ's person and promises is the antidote to fear and uncertainty. Verse 2: "In my Father's house are many mansions: if it were not so, I would have told you. I go to prepare a place for you." This verse introduces the future hope central to the passage. The phrase "my Father's house" refers to heaven, the dwelling place of God (cf. Psalm 33:13-14; Isaiah 63:15). The term "mansions" translates the Greek (monai), meaning "dwelling places" or "rooms." While the KJV's "mansions" make one think of grandeur, the emphasis is on permanence and personal space within God's household, not necessarily a palatial spread. The phrase "are many mansions" is in the present tense in Greek underscoring a current reality. Heaven's capacity is vast, with room for all of Christ's followers. Jesus' parenthetical remark, "if it were not so, I would have told you," reinforces His truthfulness and pastoral care. He would not allow His disciples to cling to a false hope. The clause "I go to prepare a place for you" is most important. The verb "I go" is in the present tense, and "prepare" is in the future tense in Greek, but contextually it carries a futuristic present sense. In Greek grammar, the futuristic present describes a future event with such certainty that it is spoken of as already occurring. Jesus' departure (via His death, resurrection, and ascension) is the means by which He will prepare this place, and the certainty of His mission is as good as accomplished. The Personalized Place: The phrase "a place for you" is deeply personal. The "you" is plural, encompassing all believers, yet the singular word, “place.” suggests individuality. Christ is not preparing a generic dwelling but a tailored space for each believer within the Father's house. This reflects the intimate knowledge and care Jesus has for His own (cf. John 10:14, 27). The verb "prepare" implies deliberate, purposeful action, akin to a host readying a home for cherished guests. This act of preparation underscores Christ's ongoing intercessory work in heaven (Hebrews 7:25) and His role as the forerunner who secures our eternal home (Hebrews 6:20). The image of "many dwelling places" counters any notion of exclusivity or scarcity in God's kingdom. The individualized "place" reveals Christ's tender care, as He crafts a space suited to each believer's unique identity and relationship with Him. This personalization is the pinnacle of divine love, showing that each child of God is constantly on Christ's mind, valued, and cherished for eternity. Verse 3: "And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also." This verse completes the promise with the assurance of Christ's return. The conditional "if I go" is not doubtful but a first-class condition in Greek, assuming the reality of the action: "since I go." The verbs "prepare" and "will come again" are linked, showing that Christ's departure and return are part of a unified redemptive plan. The phrase "I will come again" is in the futuristic present tense, emphasizing certainty. In Greek, this construction conveys that Christ's second coming is so assured it can be spoken of as a present reality. This is not wishful thinking but a divine guarantee. The verb “receive" means to take along or bring to oneself, evoking the imagery of a bridegroom claiming his bride (cf. Matthew 25:1-13). The purpose clause, "that where I am, there ye may be also," reveals the ultimate goal: eternal communion with Christ in the Father's presence. The futuristic present tense underscores the certainty of Christ's promises. His preparation of our heavenly home and His return are as good as done, rooted in His unchanging character and sovereign power. The desire for believers to be "where I am" reflects the intimacy of eternal fellowship, fulfilling the prayer of John 17:24: "Father, I will that they also, whom thou hast given me, be with me where I am." The Futuristic Present Tense: A Theological Anchor The use of the futuristic present tense in "I go" (v. 2) and "I will come again" (v. 3) is a grammatical feature with profound theological implications. In Greek, this tense describes future events with such certainty that they are presented as current realities. For example: "I go": Jesus' departure to the Father via the cross and ascension is certain, initiating the preparation of our heavenly home. "I will come again": The second coming is so sure that it is spoken of as if already unfolding. This tense reflects the divine perspective, where God's promises are not bound by human time. Isaiah 46:10 declares that God "declares the end from the beginning," and Jesus, as God incarnate, speaks with the same authority. The futuristic present assures believers that their heavenly home and Christ's return are not distant possibilities but guaranteed realities. This grammatical choice comforts the disciples (and us) by presenting the future as a present fact, alleviating fear and instilling hope. The Personalized Place: The Pinnacle of Christ's Love The promise that Jesus prepares "a place for you" is a vivid expression of His tender care. The individualized nature of this place is not a mere architectural detail but a theological statement about Christ's love. Consider the following: Intimate Knowledge: Jesus knows each believer personally (John 10:3, 14). The preparation of a unique place reflects His awareness of our individuality—our personalities, preferences, and redeemed identities. Deliberate Care: The act of preparing (hetoimazō) suggests effort and intentionality. Christ is actively involved in readying our eternal home, akin to a carpenter crafting a bespoke piece (cf. Hebrews 11:10, where God is the "builder and maker" of the heavenly city). Eternal Value: To assign each believer a personal space in the Father's house affirms our infinite worth in Christ's eyes. We are not faceless members of a crowd but cherished individuals, each with a place in God's eternal plan. Relational Intimacy: The goal is to be "where I am" (v. 3), indicating that the place is ultimately about proximity to Christ. The personalized dwelling is a means to eternal communion with Him. This personalization is the "pinnacle of His care," as it demonstrates that believers are constantly on Christ's mind. Psalm 139:17-18 speaks of God's thoughts toward us as vast and precious; Jesus' preparation of a place embodies this truth. Throughout eternity, we will dwell in a home tailored by the Savior's hands, a testament to His unending love and respect for each of His children. Blessings and Application for Today Blessings of John 14:1-3: Comfort in Distress: The command to not be troubled offers peace amid life's uncertainties. Christ's call to trust in Him is a balm for anxious hearts. Assurance of a Heavenly Home: The promise of "many mansions" assures believers of a secure, eternal dwelling in God's presence, personalized by Christ's loving hands. Certainty of Christ's Return: The futuristic present tense guarantees that Jesus will come again, ensuring our ultimate reunion with Him. Personalized Love: The individualized place reflects Christ's intimate care, affirming our value and His desire for eternal fellowship. Hope for Eternity: The passage points to the ultimate goal of being with Christ forever, fulfilling the longing for communion with God. Application for Today: Trust in Christ: When fears arise—whether about the future, personal struggles, or global crises—believers must anchor their hearts in Jesus' trustworthiness. Meditate on His divine authority and promises. Live with Hope: The certainty of a prepared place and Christ's return should inspire confidence. Let this hope shape your perspective, knowing that your eternal home is secure. Embrace Your Value: Reflect on the truth that Jesus is preparing a place just for you. This affirms your worth and calls you to live in gratitude for His love. Anticipate His Coming: While waiting for Christ's return, live with vigilance and purpose. Share the gospel, serve others, and pursue holiness, knowing that He will come again (Titus 2:13). Find Peace in His Presence: The ultimate promise is being "where I am." Cultivate intimacy with Christ now through prayer, worship, and obedience, anticipating the day when you will dwell with Him forever. John 14:1-3 is a beacon of hope, illuminating the tender care and sovereign power of Jesus Christ. The personalized place He prepares reveals the depth of His love, as He crafts an eternal dwelling tailored to each believer's unique identity. This passage calls us to trust in Christ, rest in His promises, and live with expectant hope as we await His appearing.
Sarah Malone is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer specializing in trauma recovery and deep subconscious healing. Best known for her role on a national reality TV series, Sarah has become a trusted expert in guiding individuals through profound emotional and spiritual breakthroughs. She is the founder of Spark: The Secret Place, a sacred space for deep transformation and healing. With over a decade of experience, Sarah has helped thousands break free from subconscious blocks, release emotional burdens, and step into their most empowered selves. As a trauma-informed clinical hypnotherapist and spiritual teacher, she specializes in healing religious and life trauma, emotional wounds, and toxic patterns that keep people stuck. Her expertise in Internal Family Systems (IFS), subconscious reprogramming, and spiritual coaching allows her to access the deepest layers of the mind and spirit, bringing clarity, peace, and true liberation. Her work has been featured in Yahoo! Finance, POWER Magazine, and other media outlets, cementing her reputation as a leader in spiritual and trauma healing. Spark isn't just her brand; it's her mission. From the first conversation, you'll feel the depth of her purpose—helping you break through limitations and reclaim your highest potential. Connect with Sarah: https://www.instagram.com/sarah_sparkmalone www.facebook.com/SarahSparkFLC/ Book: Affirmations for a Peaceful Life: Awakening From Within to Find Peace in a World Full of Chaos: Malone, Sarah FELLOW THERAPISTS: For the month of MAY, I am partnering with Inclusive Healers of the Heartland Inc. (IHHI) to bring you 50% off one IHHI course—designed to support your growth and cultural competence in healthcare. Choose from courses on mental health, addiction, cultural systems, and more. Use code: ShrinkShow at checkout Offer ends May 31, 2025 Explore our courses today: https://www.inclusivehealers.com/courses Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Ever feel like you're crushing it on paper but quietly burning out behind the scenes? You're not alone—and you're definitely not broken. In this episode of Your Passion, Purpose, and Personal Brand, Lisa McGuire welcomes Aaron Morrison, a straight-shooting performance and mindset coach who helps high-achieving entrepreneurs uncover what's really driving their stress, procrastination, and emotional exhaustion. Together, they explore what happens when outward success masks inner burnout—and how to shift from high-functioning survival mode to sustainable, emotionally aligned performance. You'll hear about Aaron's unique approach to emotional regulation, how subconscious patterns create sabotage loops, and the truth behind the “never enough” mentality so many top performers silently carry. This episode is a soul-level reset for anyone who's outwardly successful but inwardly stuck. Tune in for a candid exploration of what it really takes to align your inner programming with your goals, regulate your emotions, and finally stop running from your own success. KEY TAKEAWAYS: Burnout isn't a badge of honor—it's your body sounding the alarm. High performers often push through exhaustion, mistaking it for drive. But burnout is your signal to pause, recalibrate, and realign. The “never enough” mindset is a silent thief of joy. When your ambition is fueled by fear or unworthiness, no amount of success feels satisfying. Recognizing this trap is the first step to freedom. True transformation begins with radical self-awareness and ownership. Nothing changes until you take responsibility for how you show up—internally and externally. Procrastination isn't laziness—it's fear in disguise. Whether it's fear of failure, success, or visibility, naming it gives you power over it. Emotional regulation isn't soft—it's your strategic edge. The ability to manage your inner state directly impacts your decision-making, leadership, and long-term performance. Sustainable success requires more than strategy—it requires emotional alignment. You don't need another course or checklist. You need to align your beliefs, behavior, and nervous system with the future you're building. CONNECT WITH AARON Website: aaronmorrison.com Instagram: @coachaaronmorrison LinkedIn: Aaron Morrison Get the 2-Minute Anxiety Hack: https://www.easyanxietyhack.com/optin1695336188626 CONNECT WITH LISA Sign up for Lisa's "so much more" newsletter to get your digital copy of The Perfect Plan by Don Barden. https://www.thediyframework.com/so-much-more-subscribe Next Steps to the New You: https://go.lisamcguire.com/next-steps-to-the-new-you Instagram: @iamlisamcguire Facebook: @iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/
Today we're studying D&C 45:26 in just one minute! Grab your scriptures and let's dive into them together! And grab study guides for the whole family here: - Kristen's scripture study guides are available here: https://kristenwalkersmith.com/starthere/ - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSS Or purchase on Amazon: https://a.co/d/49uOuF1 Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D
In this episode, I get to sit down with the incredible Margaret Feinberg, and y'all—this conversation is such a gift. We talk about what it really means to trust God, even when life feels confusing or heavy. Margaret's words reminded me that God is near, personal, and full of love. If your heart's been feeling a little worn out, this episode is here to gently lift you up. Margaret is a bestselling author and joyful Bible teacher whose newest book, The God You Need to Know, is all about experiencing the goodness and closeness of God in your everyday life. It's full of powerful stories, simple truths, and encouragement to lean on God in real ways. You can pre-order it now and start your own journey of rediscovering who God really is. I can't wait for you to hear more from her today! Pre-order the book: https://www.amazon.com/God-You-Need-Know-Experience/dp/031036289X Connect with Margaret: https://www.instagram.com/mafeinberg/ https://www.facebook.com/margaretfeinberg/ https://www.margaretfeinbergstore.com/ Connect with us! Website: https://www.pzazzonline.com/ Facebook: www.facebook.com/pzazzartstudio Instagram- www.instagram.com/pzazzartstudio Text us: 1-334-249-1818
Send us a textThe Circus Is Over.In this unfiltered episode, Sauce Mackenzie and B.C. break down the real behind the headlines — from Shannon Sharpe's setup and the Lakers' collapse to the Luka trade fallout and the weak spots in today's NBA culture.
True peace isn't something you find—it's something you choose within. In this powerful spiritual reflection, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals the truth that the chaos in our outer world is a direct reflection of the conflict within our own minds. When we judge, doubt, or resist life, we unknowingly feed the very turmoil we're trying to escape. But when we make peace with the voice in our head and lean into stillness, the entire world begins to mirror that peace back to us. This message is for anyone seeking clarity, calm, and real spiritual power in a noisy world.
In a world full of troubles, Jesus offers not just any peace, but his peace—a soul-deep, unshakable assurance that transcends circumstances. Peace isn't found in perfect conditions but in trusting God's presence and sovereignty. Stories of courage, studies on happiness, and reflections on suffering all point to the same truth: we don't need a peaceful life to have a peace-filled heart. True peace grows when we stop resisting hardship, step into it with trust, and find God waiting for us there. Today's call is simple but brave: want what you've been avoiding, and find peace inside the struggle.Join the conversation in our FB Group: https://www.facebook.com/share/g/1CnqywVp9s/Become New is here to help you grow spiritually one day at a time.John's new book STEPS is out! Check it out here: https://becomenew.com/steps/Want to work the steps with a friend or small group? Visit: DoTheSteps.com
If you've been feeling restless, disconnected, or unsure about your next steps, it's time to rediscover the peace and purpose that will reignite your life. In this empowering episode, Brendon Burchard reveals how true peace and lasting purpose are not just stumbled upon — they are built intentionally through clarity, connection, and commitment. You'll learn why your purpose often stems from deepening your social relationships, mastering your passions, and choosing to serve others with excellence. Plus, Brendon shares why finding peace requires you to focus more on yourself, manage your time with discipline, and set clear boundaries — not overshare every aspect of your life online. You'll discover: How clarity creates a stronger sense of purpose Why meaningful relationships and service to others unlock deeper fulfillment The time management and boundary-setting strategies that bring true peace How mastering your passions can reignite your motivation and drive _____________________________________ If you're ready to stop drifting and start living with more meaning, energy, and calm, this episode is for you. Listen now and learn how to unlock the peace and purpose you deserve! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey friend, it's Jody Agard. I am so excited to bring you this special "Letting Go" series. Letting go is something I've personally struggled with, but I've found it to be one of the most freeing practices in my life. In this series, we'll explore different aspects of release—whether it's expectations, old stories, or fear itself. My hope is that through these meditations, you'll find the peace and freedom that come with truly letting go. I'm thrilled to start our "Letting Go" series today with a focus on releasing expectations. I know how heavy it can feel to carry the weight of what we think should happen or how things should be. Today's meditation is about loosening that grip and finding peace in what is. So, settle in, take a deep breath, and let's release together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices