TruFit Podcast

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Health, Fitness, Coaching, Programming, Relationships, and everything you'll need to become TRUly Fit

Manny


    • Mar 31, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 12 EPISODES


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    Latest episodes from TruFit Podcast

    Free Flow Vol 1 w/ Dylan Montayne

    Play Episode Listen Later Mar 31, 2021 85:33


    This is my first installment of a longer based podcast where we have long conversations about life and their lessons. In this episode I chat with musician and artist Dylan Montayne. Dylan is a lifelong friend who wanted to become an artist at a very young age and we talk about how the obstacles have helped evolve his passion in more ways than one.

    Then What? Vaccines + Krispy Kremes

    Play Episode Listen Later Mar 24, 2021 30:02


    I saw the other day that Krispy Kreme will give you a donut everyday this year for getting your vaccine. Im not sure they understand that some of the underlying conditions happen to be because of eating Krispy Kremes.

    30 Min w/ MannyKyns vol 1

    Play Episode Listen Later Mar 16, 2021 41:48


    I get to sit down with the one and only Kynsi Saye, my super hot and adorable girlfriend to talk about our relationship, supporting eachothers businesses and everything in between!

    How to Create Joint Friendly Workouts

    Play Episode Listen Later Mar 10, 2021 19:48


    I give a break down on what I look for when designing and writing workouts when Im dealing with discomfort or limitations. This can be used for entire workouts or one movement!

    Overrated vs Underrated Vol. 1

    Play Episode Listen Later Mar 2, 2021 26:14


    I finally get to play a game of Overrated and Underrated where my IG followers asked me several topics ranging from nutrition and fitness to made up languages created back at Adams State!

    DUIs, COVIDs and Evolutions

    Play Episode Listen Later Feb 24, 2021 26:27


    Coach Manny talks about his evolution which began the evening of 2/1/20 and how rock bottom created a huge catalyst to where he is at today.

    evolution coach manny
    Biggest Lessons from 2020

    Play Episode Listen Later Dec 16, 2020 29:37


    Coach Manny talks about his experiences and the biggest things he has learned from 2020.

    biggest lessons coach manny
    How to Show Up Differently with Taylor Sleaford

    Play Episode Listen Later Nov 24, 2020 62:15


    Coach Manny has the pleasure of chatting with Life and Fitness Coach Taylor about all the goal setting and mindset. Taylor talks about his journey through the strength and conditioning world and how this journey has evolved the way he thinks and talks to himself.

    show up coach manny sleaford
    Exponential Growth w/ Matt Michalek

    Play Episode Listen Later Nov 17, 2020 60:41


    Coach Manny sits down with his business coach and mentor Matt to talk about his path to becoming the person he is today. Matt gives a great perspective on how to approach life and creating opportunities for growth and fulfillment.

    What is TRU-FIT?

    Play Episode Listen Later Nov 10, 2020 23:01


    Coach Manny talks about the core values that make TruFit and how it has shaped his beliefs on how to be Truly Fit.

    coach manny trufit
    Keep Moving with Dr. Jami Cheateaux

    Play Episode Listen Later Apr 15, 2020 29:09


    Coach Manny sits down with Dr. Jami Cheateaux to talk about the challenges of Covid-19, how it has affected her practice and how she plans to navigate her practice online.

    Quality over Quantity with Blair Sohl

    Play Episode Listen Later Apr 8, 2020 60:47


    Coach Manny sits down with Coach Blair Sohl, strength coach, track coach and fishing guide to talk shop about his development as a strength coach and the lessons he is passing onto his athletes.

    quantity coach manny sohl

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