Podcasts about Quantity

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“I didn't become a mom to never see my kids.”“Nobody's working when I'm out. So I can't be gone for six days.”“It's nice to sit at a microscope and not talk to anyone except my computer.”“Most of us are in schools or hospital systems. We're one of the few offering comprehensive care in private practice.”“Patients hear one thing first and assume it's the truth—so provider consistency is key.”“Be honest with them. Don't let them mentally torture themselves for a week waiting on a cancer diagnosis you already suspect.”“It's really important we enjoy what we do. You can't sustain this if you don't.”“We're trained in residency to not eat, not sleep, not complain… but it catches up.”“Tell people what you think, but only if you're sure. I've told hundreds they have cancer. You owe them clarity.”“I don't want to keep moving the goalposts. Enjoy what you have too.”“I thrive on growth—but I don't expect that from everyone.”“A lot of research is lost in journals. We don't have time to weed through jargon.”“Quantity leads to quality—especially when you're experimenting in content.”Questions:(02:46) “What are your hours during the day?”(03:56) “You're seeing patients every day except Tuesdays?”(04:24) “You see 40 patients a day?!”(05:39) “Do you put the slides together?” (06:22) “So you have specimens from years ago?”(06:33) “How was the Oral Path Conference in Pittsburgh this year?”(09:02) “How many oral pathologists are there in the U.S.?” (13:07) “Do patients find you through Instagram/social media?”(13:27) “Are you traveling a lot to lecture?(14:12) “Don't they get pizza every week now?”(15:55) “Where did you go to dental school/undergrad?” (18:23) “Do you see yourself progressing to more patients?”(19:30) “Do you say biopsy right in the middle or edge of the lesion?”(25:00) “Would it benefit to bring H&N surgery in-house?”(26:04) “How is reimbursement for your practice?”(29:41) “Do you tell patients you think it's cancer before biopsy?(30:06) “How do patients take that news?”(32:58) “What's a rare/interesting lesion you've seen recently?”(35:02) “Do you think cancer incidence is increasing recently?”(37:52) “How do you handle everything—kids, work, lectures?”(39:23) “How many patients does your partner see?”(40:34) “Can she scale too, or is 30 her sweet spot?”(41:23) “Do you do day trips or take red-eyes for lectures?”(53:25) “Why aren't your posts censored?”(56:50) “How will this fit into your routine?”Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #140#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

(3:00) Mike Norvell with nebulous messaging about upcoming portal plan(13:00) Quantity or quality the biggest top line message once the portal settles?(30:00) Hard to bet against Jayvan Boggs making an impact in year one?(34:00) Baseball vanquishes USF, bats and a valuable arm come back to lifeMusic: Green Day - Smash It Like Belushivitaminenergy.com | Shake it and take it!

(3:00) Mike Norvell with nebulous messaging about upcoming portal plan(13:00) Quantity or quality the biggest top line message once the portal settles?(30:00) Hard to bet against Jayvan Boggs making an impact in year one?(34:00) Baseball vanquishes USF, bats and a valuable arm come back to lifeMusic: Green Day - Smash It Like Belushivitaminenergy.com | Shake it and take it!

Confidence... we all want it, we all feel better when we have it, but when it comes to where you place your confidence in the world of organising your home it's easy to misplace your confidence.Some people feel that they have confidence by keeping all their items and knowing it's in the house somewhere bring confidence... but if you can't find the item when you need it, your confidence is misplaced. However the confidence really comes when you can find what you need quickly and easily.Best bit of todays episode is you can play along with the gameshow to explain the confidence that you can get through reducing quantity or organising your items well. Listen NextWhat's Your Problem?...QuantityWhat's Your Problem?...SystemsWhat's Your Problem?...MaintenanceJoin our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Diligencing AI Startups Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Artificial intelligence or AI brings new capabilities and applications. Many startups launch their business around AI technology. Investors considering an investment in an AI startup should check the following: Source of data. Does the startup have access to data sets? Unique data. Does the startup have a data set that others do not have access to? Clean data. Is the data clean and ready for use or must it go through a costly cleaning process? Quantity of data. Does the startup have access to a substantial amount of data? Cost of processing. How much does it cost to process the data? Machine learning. Also called  ML. Do they have their own ML model or are they using an open-source one? Core competency. What is their core competency -- core data, machine learning, user interface, and others? ML skills. Does the team have a core skill set around developing ML? Data collection regulatory Does the team gather and use the data sets within compliance? Consider these factors when you are conducting your diligence on an AI startup.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

→ Apply for a Live Fitness Audit | In this brand new series, Kade sits down with real people to break down their goals, troubleshoot sticking points, and map out a clear plan to recomp—live on the podcast.In this episode, Navy Veteran Matt joins Kade for a raw, unfiltered coaching call where they dive deep into:  → The realistic timeline and strategy to drop 10% body fat → Whether to prioritize cardio, steps, or macros for sustainable fat loss → Common mistakes guys make when trying to eat healthy (but not seeing results) → How to optimize training for recomp with less volume and better recovery → Why fitness goes way beyond aesthetics—and how it can transform mental healthWhether you're on day 1 or restarting again, this episode will give you a real-world look at what it takes to build muscle, lose fat, and create lasting change.⏱️ Timestamps 00:00 → Intro: First-Ever Live Fitness Audit 03:12 → Matt's Goals: Recomping After the Military 08:31 → Short-Term Targets: Lose 15 lbs in 90 Days 13:04 → Motivation & Mindset: Why Now Is the Time 17:56 → What's Been Holding Him Back? 20:32 → Current Routine: Schedule, Training, Nutrition 26:53 → Protein, Calories & the Truth About Macros 34:36 → Reworking the Plan: Meal Prep > Extra Workouts 38:47 → Training Adjustments: Quality > Quantity 41:25 → Final Thoughts & Game PlanThe Body Recomposition Podcast Helping YOU lose fat, build muscle, and make fitness fit your life with simple, science-backed strategies.→ Free Body Recomp Strategy Call → Body Recomp Coaching → FREE Body Recomp Guide → Kade's Instagram

Bitters have been used for medicinal purposes for thousands of years, and in cocktails for centuries. But they receive far less attention than the spirits in our glass. So today we're talking with the founders of a bitters company that has taken the craft cocktail scene by storm: Joseph Bennett & Yana Crow of Bennett Bitters. We discuss bitters in general; the complex process they use to produce some of the best bitters currently on the market; the inspiration behind Bennett Bitters; how they got started; and more.RELATED LINKS:Check out the Blister Craft CollectiveBecome a BLISTER+ MemberBennett BittersTOPICS & TIMES:How Joseph Got into Bitters (1:32)What are Bitters?? (8:31)How Yana Got into Bitters (11:11)Flavor First (21:23)Flavor Concepts (23:55)How Bitters Work (32:39)Spirits & Proof Levels (37:26)Quantity vs Time (45:27)Blends & Batches (56:04)How One Flavor Profile Informs the Next (1:01:13)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Are you struggling to balance your business/career while being a present mom at the same time? (We had multiple technical issues with this episode. Please forgive the sudden ending).Achieving work-life balance as a mompreneur can feel impossible, but the small decisions you make every day can either help you manage overwhelm or contribute to burnout.In this episode, we dive deep into how to create a work-life balance without sacrificing your well-being, ambitions, or the time you spend with your children. We discuss the challenges of being both a businesswoman and a present mom and explore how to find a delicate balance between family life and career goals.A listener co-owns a real estate brokerage with her husband, feels conflicted about slowing down to be a better mom. She feels the pressure to create something extraordinary in both her career and personal life, wanting to provide her kids with a quality education, social experiences, and a well-rounded upbringing. She worries about burnout, being pulled in multiple directions, and her current efforts to control outcomes are pushing her kids away.We share strategies for navigating these pressures, setting boundaries, and prioritizing your values. We emphasize that balance doesn't mean perfection—it means creating systems that allow you to manage both your career and family life with ease. From setting clear goals to modeling healthy boundaries and promoting self-directed learning, we offer practical advice to help you stay grounded, avoid guilt, and thrive as both a mom and an entrepreneur.If you're ready to stop burnout and create more harmony between your career, homeschooling, and family life, tune in for actionable tips that will help you succeed in both your business and motherhood journey.✅ It's possible to balance your business and family life without feeling overwhelmed.✅ Set healthy boundaries and 'chunk time' to avoid burnout and create space for 'being present'.✅ Holding high standards can be done without pushing your kids away.✅ Prioritize a vision for your family to stay focused on what truly matters.Chapters00:00 Introduction to Extraordinary Family Life01:13 Listener Question03:34 The Desire for Homeschooling04:56 Vision and Clarity in Parenting09:38 Facing Obstacles in Family Life12:52 Quality vs. Quantity in Parenting16:25 Setting Boundaries as a Parent20:27 Strategic Time Management for Family Engagement21:44 Navigating Chaos with Calmness24:04 The Dangers of Control in Parenting27:26 The Irony of Control and Surrender30:13 Self-Awareness as a Catalyst for Change33:05 Learning Parenting as a Skill34:31 Balancing Control and Freedom36:54 Establishing Boundaries with Flexibility40:33 Teaching Independence through RoutinesMemorable Quotes:

Summary In this episode, Petia Whitmore from My MBA Path delves into the intricacies of the MBA application process, emphasizing the importance of storytelling, clarity of purpose, and the evaluation criteria used by admissions committees. Petia shares insights from her experience as a former Dean of MBA Admissions, outlining the two phases of the application process: evaluation and selection. She highlights the significance of crafting a unique narrative that showcases a candidate's impact and authenticity, while also addressing common misconceptions about test scores and work experience. The discussion culminates in practical advice for prospective applicants on how to approach their applications with curiosity and a sense of possibility. Takeaways Your application is more than just numbers. Craft a narrative that tells your unique story. Evaluation determines admissibility; selection determines desirability. Clarity of purpose is crucial in your application. Demonstrated impact can come in many forms. Authenticity is key to standing out. Quality of experience is more important than quantity. Test scores indicate academic preparedness but are not the sole factor. Timing your application can influence your chances of admission. Approach the application process with curiosity and openness. Chapters 01:38 - Overview of the MBA Application Process 05:34 - About Admissions Committees 07:26 - Three Pillars of a Strong Application: Clarity, Impact & Authenticity 10:34 - Demonstrating Impact 12:03 - Applicant Authenticity 14:45 - Defining Program "Fit" 17:51 - Introspection and Self-Discovery 23:44 - Quality vs. Quantity 27:26 - Understanding the Role of Test Scores 30:00 - Navigating Test Waivers and Their Implications 32:22 - Timing Your Application: Round One vs. Round Two 36:15 - The Value of Starting Early in the Application Process 38:42 - The Interview Process: What to Expect 45:31 - Finding Your Why: The Key to a Strong Application

In this episode, Mark Ledlow and Chuck Andrews, a renowned figure in the security industry known for his extensive global network and profound insights. Chuck shares his journey of building qualitative relationships, his strategies for managing a substantial LinkedIn following, and his future endeavors including a book tour across Europe. The discussion also delves into the challenges and opportunities in the security business, emphasizing the importance of trust and consistent relationship maintenance. Moreover, Chuck touches on issues like the impact of AI on business, geopolitical concerns, and the future of private equity in the industry. The episode is a rich blend of professional advice, personal anecdotes, and strategic insights pivotal for anyone looking to thrive in the security and business landscape.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSAdversity Management: Insights into how business leaders handle challenges and adversity.Business Optimism: There's a noticeable sense of optimism in the business community, particularly in Texas.Quality vs. Quantity in Networking: The importance of building quality relationships rather than focusing on the number of connections.Trust and Relationships: Trust is the cornerstone of effective business relationships and must be maintained through consistency and integrity.Importance of Adaptability: The need to adapt business strategies in response to changing environments and tech advancements.Upcoming Events: Details on Chuck's book tour and the impactful events he is organizing, including a cruise focused on networking.QUOTES"You ain't seen nothing yet. The next four years is gonna be a Yee-haw version to the 10th power, you watch!""Maintenance of relationships...that's where the work begins.""It's better not to own boats, planes, and trains, but it's better to have friends who have boats, planes, and trains.""Get shit done. Everybody likes to get shit done.""Trust is earned in this business. People are watching you, they're vetting you, even when they're not talking to you.""AI is going to be the biggest investment space.""You will not be able to discern the difference between fact and fiction, right and wrong...that's how dangerous artificial intelligence can be."Get to know more about Charles "CHUCK" Andrews through the link below.https://www.linkedin.com/in/charlesandrewscpp/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

A CMO Confidential Interview with Rishad Tobaccowala, former Publicis Groupe Strategy & Growth Officer, speaker, author, and podcast host of "What's Next." Rishad discusses the media, data, and technology scale benefits driving agency consolidation, the challenge of managing people through a merger, and his new book, Rethinking Work. Key topics include: why talent and marketing will be more important in an AI world; why everyone should operate as a "company of one;" how the world is moving to a "whales and plankton model;" and why clients should consider a "Master Blaster" model. Tune in to hear why he's concerned about mollycoddling and a Mary Poppins analogy. It's a Supercalifragilisticexpialidocious 2-part show!AI will change marketing forever—are you ready? In this episode of CMO Confidential, host Mike Linton, a five-time CMO, sits down with renowned author and industry thought leader Rishad Tobaccowala to explore the transformative impact of AI on marketing, leadership, and talent. Key topics include the importance of "data-driven storytelling," why marketing's mix of "math and magic" will thrive in the AI era, and how top talent leveraging AI will shape the industry's future.Tune in to hear Rishad's expert advice on thriving as a "company of one," the shift from bosses to true leaders, and the six essential skills every marketer must master. Discover why AI isn't just a tool but a game-changer for how businesses operate and compete in an evolving landscape. Whether you're an aspiring marketing leader or seasoned CMO, this episode offers actionable insights to navigate the challenges and opportunities ahead.Don't miss the chance to learn how to rethink your approach to work, marketing, and leadership in the AI age. Subscribe to CMO Confidential for exclusive content and stay ahead of the curve in the ever-changing world of marketing.#marketingagainstthegrain #contentmarketing #digitalmarketing #socialmediamarketing #datadrivenstorytellingCHAPTERS:00:00 - Intro01:07 - Importance of Marketing02:59 - Quality vs. Quantity in Marketing06:25 - Career Development Strategies10:57 - Essential Marketing Skill Sets19:59 - Future Marketing Trends by 202524:10 - Practical Marketing Advice26:15 - OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As an investor, are you embracing short term pain for long term gain? Angus O'Loughlin joins the podcast to talk about this and much more. This is delayed gratification - the ability to put aside the temptation of that immediate (but smaller) satisfaction for a bigger reward in the long run. A big part of building a strategy for long term benefit is focusing on quality over quantity. This has been Angus' approach to property investing and life. As you found out last week, Angus worked in the entertainment industry for over 15 years, and at the height of his fame made the decision to step away from the constant 24/7 demands of radio and being in the public eye, to get some time and space back to focus on the quality rather than quantity of life with the establishment of his own awesome studio ‘Sessions in Progress,’ where he now records and distributes podcasts for others while also co-hosting two great podcasts of his own. This week we deep dive into into the practicals of how he has made all this happen and gain insight into his personal property investment journey so far. Connect with Angus https://sessioninprogress.com.au/ Find your Freedom Formula Success in property starts with your 'why', and then the 'what' and 'how'. Let me, Bushy Martin, lead you through it! Sign up for my Freedom Formula program. The first session is absolutely free, and it only takes around an hour! Find out more https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Book a personal solutions session with Bushy to go deeper on your specific property needs or challenges Continue the discussion with likeminded investors and experts on The Property Hub Collective Facebook group Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.

RELIABLY FRUSTRATING•Next week is maybe the biggest New Release week we've ever had, in both quantity and dollar amount. •Lunar shortages! •Quantity limits. •Lunar growing pains. •Marvel's “new” ideas. •The return of Adventure Time comics. •The soap opera that is Void Rivals. •Comics talked about in this episode:      ABSOLUTE FLASH #2     DARK REGARDS #1      PLAGUE HOUSE #1      BATTLE BEAST #1, #2      RESURRECTION MAN QUANTUM KARMA #1, #2, #2 This episode is dedicated to Kazuchika Okada's 1-year Continental Championship title reign.---------- This episode was digitally edited by Cleanvoice. How'd it sound? Contest of Challengers #729 Theme: Adam WarRock (with Mikal kHill) Intro/Outro: James VanOsdol “Patrick” Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue (Trent's Mom), RJ City, Arune Singh, James VanOsdol “Dal” Voices: James VanOsdol, RJ City, Dalton Castle, Sue (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Arune Singh Dal and Patrick Artwork: Daimon Hampton ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

How can B2B brands use original research to drive thought leadership and marketing success? Todd Lebo, CEO and Partner of Ascend2, specializes in helping businesses create data-driven content that builds authority and engagement. In this episode, we dive into the top five marketing trends shaping 2025 and how research can be leveraged to craft compelling narratives. From starting with the executive summary to ensuring insights tell a clear story, Todd shares expert advice on how to make research more impactful and actionable. Full Episode Details  As we close out the first quarter of the year, Todd joins hosts Zontee Hou and Jason Keath to not only explore the top 2025 trends shaping B2B marketing, but to also share insights on the ongoing challenges of unifying data across multiple sources and why marketers need to rethink their martech stacks to stay ahead. Todd also dives into the role of AI in making data more accessible, how companies can maximize the value of research studies, and why marketers should revisit past ideas as technology evolves. Plus, he highlights the power of frontline marketers in uncovering real, actionable insights—and shares a great story about how a simple conversation reshaped the way a financial tool was marketed. In This Episode: AI-Powered Content Marketing: Balancing Quality and Quantity (2:28) Data Point: Only 32% of marketers consider their content marketing strategy very successful, while 55% cite generating traffic and leads as their biggest challenge​. Source: Content Marketing and AI Report. Why It Matters: Marketers need to use AI, not just for content creation but also for improving audience targeting and engagement. AI-driven insights can help refine content strategies for better results. Influencer Marketing Goes Mainstream in B2B (8:16) Data Point: 49% of marketers cite integrating influencer content into a broader mix of marketing tactics as a top trend for 2025. Source: TopRank - 2025 B2B Influencer Marketing Report.Why It Matters: B2B influencer marketing is maturing, and brands that integrate influencers into their full marketing strategy will see greater engagement and credibility. Scaling Marketing Efforts Through AI-Powered Automation (14:06) Data Point: AI is being used extensively for content creation (37%), social media management (35%), and chatbot automation (25%)​. Source: The Evolution of AI in Marketing. Why It Matters: AI-driven automation enables marketers to scale their efforts while maintaining high-quality engagement across multiple channels. The Data Confidence Divide: AI, Authenticity, and Revenue Growth (20:08) Data Point: 46% of marketers confident in their data strategy reported significant revenue growth, while only 15% of less confident marketers saw the same success​. Source: Anteriad - 2024 B2B Marketing Outlook: The Data Confidence DivideWhy It Matters: A strong data strategy is a key driver of business growth. Marketers must prioritize data accuracy and AI-driven insights to maintain authenticity and improve engagement. Data-Driven Marketing: Overcoming Integration Challenges Data Point: 63% of marketers rate their data-driven strategy as somewhat successful, while integrating data from multiple sources remains a challenge. Source: Data-Driven Marketing Trends 2024. Why It Matters: Data is critical for marketing success, but fragmentation hinders performance. Marketers must invest in AI-powered analytics and automation to streamline their data integration. How to turn data into action (25:46) Todd's advice for aspiring social pros (32:57) Who Todd would most want a video call with (33:59) Resources  Visit the Ascend2 website Follow Ascend2 on LinkedIn Follow Todd on LinkedIn Visit SocialPros.com for more insights from your favorite social media marketers.

Joined on this episode by one of the first ten guests of the Scrap... Mr. Fire Inside himself... Marc Aloan. It was an amazing episode as we dep dive into followership and craftmanship and the decline of the importance of tenure in modern society.  We  discuss Dunning/Kruger and how it plays a part. Impact Vs. image and which one does your department care about? Quality Vs. Quantity and how it goes into everything including calls and our approach to personnel.  It promises to be an awesome discussion and that does not even include all of the amazing questions that we got from the live audience!  

Alpha Hour Exhortation

Quality vs. Quantity. Followers vs. Engagement. Reach vs. Resonance? Which is more important? When work matters more, we need to hustle for attention less. In this episode, Jay Acunzo helps us put to rest our “Maker Monsters” – procrastination, overthinking, imposter syndrome, and all the invisible barriers that keep us from shipping great work.It's been months since we released our last episode, and this one might very well be the final chapter of The Subtle Art of Not Yelling. There's no one I'd rather have close out this incredible three-year journey than Jay, bringing it to a fitting and meaningful conclusion.Jay is a speaking and messaging strategist trusted by creators, consultants, authors, and brands like Mailchimp, Wistia, and Salesforce to find the big idea, clarify the message, and craft stories and experiences to differentiate and resonate.His podcast “How Stories Happen” dissects signature stories from people like Seth Godin (marketing legend with 22 bestselling business books), Ann Handley (WSJ bestselling author of Everybody Writes), and Chase Jarvis.Please enjoy.Chapters01:57 The Journey of “Unthinkable” (Jay's previous podcast)06:02 Resonance Over Reach: The Key to Impactful Content11:13 Fueling Creativity: Intrinsic Motivation and Self-Imposed Deadlines15:18 From Good to Effective: The Power of Storytelling17:23 The Storyteller's Posture: Embracing Personal Experiences21:29 Moving Towards Action: Inspiring the Urge to Act26:39 Childhood Aspirations29:48 The Desire to Create: Finding True Passion34:22 Balancing Quality and Quantity in Creative Work36:09 Developing a Practice for Growth and Success39:17 The Craft of Storytelling: Creating Compelling Narratives51:46 Storytelling in Business: Building Connections and Driving GrowthConnect with Jay: https://jayacunzo.comThis podcast is your weekly Creative Companion helping you master the inner game, finish what you start, ship your work, and build a brand without yelling; because it's not the thunder that grows flowers, but the rain.Support & ConnectPodcast website: ⁠subtleartofnotyelling.comSubscribe on YouTube: www.youtube.com/@notyellingThank you for listening.

The importance of quality over quantity, advocates for making thoughtful, intentional choices that lead to greater long-term satisfaction and fulfillment. Whether it's selecting what to do with our free time, how we embrace our experiences, or relationships. The emphasis is on finding those that truly enrich your life, rather than accumulating a large number of things that may offer fleeting or superficial benefits.Over the past months I've noticed many things in my life that I prefer quality over quantity. What about you?Follow Your Host:Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theluxuryofselfcare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Photo and Music Credit:Cover Art Photography by Tori Radick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music Produced by Ryan Blivhovde⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ryanblihovde/⁠⁠⁠⁠

Thanks for listening! You're a special angel!Follow us on:twitter.com/gurlstop_podinstagram.com/gurlstop.podfacebook.com/gurlstop.podEmail us at gurlstop.pod@gmail.comCiao babies

With Charles Gaudet, the CEO of Predictable Profits and the author of “The Predictable Profits Playbook: The Entrepreneur's Guide to Dominating Any Market and Staying on Top“ (voted #1 Book on Sales & Marketing by Indie Excellence) and host of The Beyond 7-Figures Podcast.Charles has been an entrepreneur since the age of 4, created his first multi-million dollar business at 24, and has helped others generate millions with his strategies. He has received numerous awards and recognition (including founding a company named as “One of the Best Seed Stage Companies” by Ernst & Young), received his Certificate of Leadership Development from The US Army War College and has his business advice featured around in the world – including Inc., Forbes, Salesforce, Success, Entrepreneur, and Fox Business – as well as on podcasts and radio. He was also named one of American Geniuses' Top 50 Industry Influencers.Join us in our conversation as Charles shares invaluable insights on scaling a business sustainably, overcoming burnout, and redefining success beyond financial gains. He breaks down the mindset shifts that helped him navigate challenges, from his early entrepreneurial ventures to advising top CEOs on growth strategies. Tune in for practical lessons on resilience, leadership, and building a business that supports both your goals and your quality of life.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

In this episode, Brett Warren and I discuss the intricacies of property investment, focusing on the importance of strategic planning, understanding investment-grade properties, and the role of buyer's agents.   We delve into the seven-stranded approach to property investment, share case studies of successful purchases, and provide insights into navigating off-market opportunities.   The conversation emphasizes the need for a long-term focus in property investment and the significance of being prepared for market changes. Takeaways Start your property investment journey with a clear plan. Investment-grade properties outperform the market over the long term. Metropole's seven-stranded approach helps in making informed investment decisions. Quality properties are more important than the quantity of properties in building wealth. Off-market opportunities can provide unique advantages. Buyer's agents play a vital role in navigating the property market. Long-term focus is essential for sustainable wealth creation. Investors should prepare for market changes ahead of time. Building relationships with agents can lead to better investment opportunities. Chapters 00:24 Case Studies and Real Outcomes 00:50 Setting the Stage for Property Investment in 2025 04:12 The Importance of Strategic Planning 06:59 Understanding Property Selection and Budgeting 09:59 The Seven Stranded Approach to Property Investment 12:49 Navigating Off-Market Opportunities 15:31 Quality vs. Quantity in Property Purchases 18:27 Exploring Investment Opportunities in Major Cities 21:25 The Role of Buyer's Agents in Property Investment 24:14 Commercial Property Considerations 26:52 Long-Term Focus in Property Investment 29:58 Preparing for Future Opportunities Links and Resources:    Michael Yardney    Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us    Brett Warren - National Director of Property at Metropole    Join us at Wealth Retreat - Australia's Premier Wealth Retreat for Elite Investors and Business People www.WealthRetreat.com.au     Also, please subscribe to my new podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.    Shownotes plus more here: From Research to Results: The Formula Behind Metropole's Best Property Deals with Brett Warren 

I believe that most people recognize the importance of spending time with their children, but we often overlook opportunities to do so. Join me today as I discuss three strategies to help you create more meaningful time with your children.

In this series, we are exploring how approaching our Bible study as a hobby can make all the difference. Today,  I want to talk about something that I hope will free and inspire you: the significance of consistent Bible study. Notes: https://www.malcolmcox.org/how-to-make-the-bible-your-hobby-part-7-consistency-over-quantity-malcolm-cox-quiet-time-coaching-episode-561/ Your brother, Malcolm Please add your comments on this week's topic. We learn best when we learn in community. Do you have a question about teaching the Bible? Is it theological, technical, or practical? Could you send me your questions or suggestions? Here's the email: malcolm@malcolmcox.org. If you'd like a copy of my free eBook on spiritual disciplines, “How God Grows His People”, sign up at my website: http://www.malcolmcox.org. Please pass the link on, subscribe, and leave a review. "Carpe Diem" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1613: James Altucher breaks down the simple yet powerful math behind generating great ideas. By compounding small thoughts, iterating on them, and strategically combining concepts, creativity can become a daily habit rather than a rare spark. Mastering "idea math" unlocks unlimited opportunities for innovation, problem-solving, and personal growth. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-magic-of-idea-math/ Quotes to ponder: "The more ideas you have, the more ideas you will get." "Bad ideas are the building blocks of good ideas. Quantity leads to quality." "Combine old ideas in new ways, and you get magic." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1613: James Altucher breaks down the simple yet powerful math behind generating great ideas. By compounding small thoughts, iterating on them, and strategically combining concepts, creativity can become a daily habit rather than a rare spark. Mastering "idea math" unlocks unlimited opportunities for innovation, problem-solving, and personal growth. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-magic-of-idea-math/ Quotes to ponder: "The more ideas you have, the more ideas you will get." "Bad ideas are the building blocks of good ideas. Quantity leads to quality." "Combine old ideas in new ways, and you get magic." Learn more about your ad choices. Visit megaphone.fm/adchoices

LP Investment Expert and Linkedin Celebrity Aleksey Chernobelskiy joins the Passive Cash Flow Podcast to discuss how new and experienced LP (Limited Partner) investors can determine if an investment opportunity is fairly structured and a smart investment to meet their personal financial goals.Aleksey Chernobelskiy has reviewed hundreds of LP investment opportunity and can advise LP's if the GP fees are too high, is the structure fair, are the assumptions too optimistic, and how the investment opportunity compares to what else may be available in the LP space. Before you invest in your next LP deal, contact Aleksey Chernobelskiy to review the deal so you can confirm you're investing in the right opportunity for your investment goals.Aleksey Chernobelskiy advises limited partners (“LPs”) on existing and future investments. He's also the founder of GP-LP Match, a platform which allows LPs to see deals that match their specific investment criteria right in their inbox immediately after a GP submission. Aleksey writes weekly to 7,000 investors at www.LPlessons.co to explain how to properly vet and think about LP investments in the grand scheme of their portfolios. Aleksey also helps General Partners on matters relating to LPs, such as capital calls or feedback on investment decks.Prior to advising LPs, Aleksey ran STORE Capital's $10 billion commercial real estate portfolio and oversaw the firm's underwriting team. Aleksey graduated from University of Arizona with a quadruple major – Finance, Mathematics, Economics, and Accounting.Recommended articles:• Top 15 syndication mistakes - www.lplessons.co/p/top-15-syndication-mistakes• 26 questions to ask your GP -  www.lplessons.co/p/26-questions-to-ask-your-gp• Do sunk costs matter in capital calls? - www.lplessons.co/p/do-sunk-costs-matter-in-capital-callsFind Aleksey:• LinkedIn: http://www.linkedin.com/in/chernobelskiy• Twitter : https://twitter.com/chernobelskiy• Weekly newsletter (LP Investing Lessons): http://www.lplessons.co• Register for GP-LP Match: https://forms.gplpmatch.com/register ━━━━━━━  00:00 Intro01:27 Aleksey's Business Model04:37 Uptick in Real Estate Syndicators05:54 Feeder Funds08:16 Due Diligence for LPs13:15 The Wild West of Syndications15:32 The Importance of Understanding Your Investments21:35 Social Media Strategies: Value and Consistency24:00 Time Investment vs. ROI on Social Media25:47 Alternative Capital Raising Strategies27:20 Quality vs. Quantity in Networking28:26 LinkedIn vs. Twitter: Platform Effectiveness30:37 Contact Info━━━━━━━  Enhance your real estate investing knowledge !Learn more at https://www.peoplescapitalgroup.com/-━━━━━━━  Website - https://www.peoplescapitalgroup.com/Facebook- https://www.facebook.com/profile.php?id=100093318587146Instagram - https://www.instagram.com/real_estate_investments_nj/?hl=enTwitter- https://twitter.com/PCGrealestateLinkedin- https://www.linkedin.com/company/peoples-capital-groupYoutube - https://www.youtube.com/channel/UCCeJh5UgrdBDOabr2YLbAHg------------This is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.Support the show

05/02/2021

Johnny Fernandez, life and love coach, joins Damona to answer the question: is dating really harder today? This is a hot debate and it continues as Johnny and Damona put their four decades of collective experience to work. Whether you're feeling like dating is impossible, or just wondering if you're doing it all wrong, if you're intrigued by masculine/feminine dynamics or not, this episode is for you! Then we have this Dear Damona question of the week: After coming on strong, communication with my match has slowed. How do I know if he's busy or lost interest? Book your tickets to an upcoming Love Breakthrough Live at radianceandcourage.com. The direct link will be in the show notes. You can learn more about Johnny and his wife Lara at @JohnnyAndLara LAST CALL for questions for the February Dear Damona episode! Submit your audio or written questions asap on any of the socials @DamonaHoffman or on voicemail at 424-246-6255 TIMESTAMPS Introduction to Modern Dating Challenges (00:00:00)   The Role of Love Coaching (00:01:06)   Johnny's Journey into Love Coaching (00:02:20)   Expectations in Modern Relationships (00:06:12)   The Impact of Choice on Satisfaction (00:10:16)   Effort Required in Today's Dating Landscape (00:12:16)   The Importance of Romantic Relationships (00:13:18)   Choosing Your Hard (00:15:04)   Introduction to Modern Dating (00:15:13)   The Rhetoric of Comparison (00:15:50)   Awareness of Desire (00:17:02)   Fundamentals of the 3D True Love Method (00:17:59)   The Paradox of Choice in Dating (00:19:57)   Societal Programming and Commitment (00:20:59)   The Importance of Distinction (00:22:29)   Focusing on Healthy Relationships (00:24:37)   Authenticity in Dating (00:27:07)   Quality vs. Quantity in Dating (00:29:28)   The Reality of Romance (30:25) Accepting What You Allow (31:16) Understanding Self-Sabotage (31:28) Love Breakthrough Live Overview (31:57) Breaking Through Self-Limiting Beliefs (32:21) Unpopular Opinion on Hustle Culture (34:19) The Importance of Emotional Connection (35:00) Closing Thoughts and Resources (35:56) Listener Question Introduction (36:45) Advice for a Listener (37:17) Navigating Grief and Relationships (39:59) The Importance of Mutual Interest (41:24) Empathy and Understanding in Dating (42:30) Possibility of Future Love (45:04) Closing Remarks (46:14) Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we discuss Mara Jade possibly coming to live-action Star Wars, the Rey movie and more!

You could call Andy Crouch an author. You could also call him a former editor of Christianity Today. Or even a Partner for Theology and Culture at Praxis (which he still is). And on good days you could call him a connoisseur of Bach piano sonatas. Today on the pod he joins the fellas to discuss the challenges of parenting in a tech-filled lifestyle, why sabbaticals are essential, and how to manage quality time with your kids.  Today's Guest: https://andy-crouch.com/ Join us: http://dadville.substack.com Thanks to today's sponsors! Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com and enter the promo code DADVILLE. Learn more about your ad choices. Visit megaphone.fm/adchoices

We can often learn a lot from listening to how other farmers go through their decision-making process. We visit with Michigan farmer Ryan Zelinko to see how he is managing tillage, fertilizer and more as he works to get the best ROI on every acre. He shares some of his thoughts on managing tighter margins and his focus on quality versus quantity. See omnystudio.com/listener for privacy information.

Join Kenny Troiano and guests Nancy and Frank Bradley in this episode of “Bred to Perfection” as they explore the differences between true breeders and multipliers. Discover why quality should always trump quantity, the importance of culling substandard birds, and how focused selection can improve and perfect your strain. Learn about the role of inbreeding, the impact of genetic diversity, and get practical tips on how to better manage your strains. Whether you're new to breeding or have years of experience, this episode offers valuable tips and discussions to help you take your breeding program to the next level. Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com In this episode, the hosts, Kenny, Nancy, and Frank Bradley, discuss various aspects of breeding, including their personal experiences and humorous anecdotes about their chickens. They shed light on the importance of quality over quantity in breeding, the significance of culling defective or sick birds, and the necessity of a strong desire to improve and perfect strains. They debunk common misconceptions about inbreeding and explain how inbreeding can be a useful tool for improving a strain when done correctly. The episode also covers the misbeliefs around breeding blue chickens and explains the genetics involved. The hosts stress the importance of understanding and properly implementing selective breeding principles to create consistent, predictable, and high-quality strains. #breedinggamefowl #breedingchickens #chickenbreeders #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultrygenetics #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #kennytroiano #gamefowl

Are we truly in the Kali Yuga, or Iron Age? How does the Reign of Quantity over Quality inform the solidification, rise of materialism, and eventual destruction & regeneration of the world? Mario Garza of Symbolic studies joins me to discuss "The Reign of Quantity and the Signs of the Times" by 20th century mystic René Guénon, and the patterns of the great wheel of time revealed by this esoteric sage. Video Episode - https://youtube.com/live/m0Fr0WZGG0EGET TUNEDhttps://www.innerversepodcast.com/sound-healing EPISODE LINKSThe Reign of Quantity (PDF)- https://archive.org/details/rene-guenon-the-reign-of-quantity-the-signs-of-the-times_20240607https://www.symbolicstudies.com SUPPORT INNERVERSETippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Check out the Spirit Whirled series, narrated by Chance - https://www.innerversepodcast.com/audiobooksLotusWei Flower Essences - https://www.lotuswei.com/innerverseBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489InnerVerse Merch - https://www.innerversemerch.comThe Aquacure AC50 (Use "innerverse" as a coupon code for a discount) - https://eagle-research.com/product/ac50TT TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat Vibe Rant intro theme by VOLO - http://volovibes.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Living Off Rentals, we're joined by someone who went from sportscaster to struggling entrepreneur, before finally finding the success and fulfillment he was looking for through short term rental investing. Kyle Stanley spent a decade as a serial entrepreneur before discovering real estate. At 31, he took a chance on investing and quickly realized the power of short-term rentals to generate significant cash flow and transform his financial future. What started as listing a spare room on Airbnb turned into a thriving short-term rental business. Kyle scaled his portfolio, built a management company that grew to 70+ units, sold that company, and now lives off his own rentals while teaching others how to make money through real estate investing via his podcast and platform, The Fearless Investors. This episode is full of valuable insights on scaling with intention, deciding on a real estate exit strategy, creative financing, and more. Enjoy the show! Key Takeaways: [00:00] Introducing Kyle Stanley and his background [03:48] His decision to get started investing in short-term rentals [06:59] Skills + Best Exit Strategy  [17:09] Kyle on building true financial freedom [20:50] What is Creative Financing? [27:26] Identifying properties to invest [33:08] Difference between people who struggle and people who are successful in short-term rental investments [37:31] Quantity versus Quality in short-term rentals [46:21] Connect with Kyle Stanley Guest Links: Website: Visit https://thefearlessinvestors.co/ for a free 15-minute training Email: info@fearlesskyle.com  Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals   

I'm getting a good quantity of leads, but they are not scheduling consults or calling or emailing at the rate that I would like. So my question is what's the number one thing I should do next? OK. What's the thing you sell?

Welcome to episode #970 of Six Pixels of Separation - The ThinkersOne Podcast. Rohit Bhargava isn't just a brilliant thinker, entrepreneur and bestselling author - he's also a close friend who has been a regular guest on this podcast for over fifteen years. Every time we talk, he brings fresh, non-obvious insights that challenge how we see the world. His latest book, Non-Obvious Thinking - How To See What Others Miss, continues this tradition, offering a four-step framework to help people become more observant, uncover insights, and think in a way that stands out. In this conversation, we explore how this mindset applies not just to creativity but also to the ever-changing landscape of publishing and business books. As the founder of Idea Press, Rohit has redefined what it means to be an author, building a hybrid publishing model that gives writers more control, better royalties, and an alternative to traditional publishing. We talked about the increasing volume of business books, the challenge of maintaining quality, and how shorter, more engaging formats are shaping the future of reading. Rohit also shared his perspective on book marketing in a saturated world, the role of curation in cutting through noise, and the importance of managing attention in an age of constant distraction. Beyond publishing, we dove into the broader theme of Non-Obvious Thinking - why we need to be open-minded, embrace different perspectives, and push back against the confirmation bias that dominates so much of modern discourse. It's always a pleasure catching up with Rohit, and this podcast is no exception. If you're looking for smarter ways to navigate business, creativity, and the way you absorb information, this one's for you. Enjoy the conversation... Running time: 1:02:23. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Rohit Bhargava. Non-Obvious Thinking - How To See What Others Miss. Idea Press. Non-Obvious Thinker Newsletter Non-Obvious Guides. Follow Rohit on X. Follow Rohit on LinkedIn. This week's music: David Usher 'St. Lawrence River'. Chapters: (00:00) - The Evolution of Idea Press and Independent Publishing. (03:03) - The Hybrid Publishing Model Explained. (05:57) - The Changing Landscape of Business Books. (09:02) - Quality vs. Quantity in Business Literature. (12:02) - The Role of Authors and Writing Quality. (15:03) - Trends in Book Formats and Reader Engagement. (18:02) - The Audiobook Dilemma. (20:52) - Emerging Themes in Business Literature. (23:59) - The Future of Book Marketing and Reader Engagement. (32:17) - Innovative Book Marketing Strategies. (35:03) - The Art of Curation in Content Creation. (38:56) - Non-Obvious Thinking: Becoming Your Best Self. (45:10) - The Science of Attention and Distraction. (49:29) - Capturing and Absorbing Information Effectively. (51:27) - Navigating Confirmation Bias. (54:50) - Expanding Horizons in a Divisive World.

This week, Zak and Aaron return to the world of gaming topics not as friends, but as rivals... Marvel Rivals™!Inaccurate and misleading introductory statements aside, your intrepid hosts sit down to discuss the latest chart-topping game in the highly saturated hero shooter genre, Marvel©'s Marvel Rivals™, a Marvel© product, presented by Marvel©. More specifically, they dig into some of the issues inherent to the game's aggressive content release cadence and whether or not its current pace is sustainable without eventually sacrificing quality.Please, enjoy.Listen to Beach Girl on SpotifyCheck out edouggieart on EtsyCheck out even more edouggieart on Instagram

Send us a textWhat if the key to weight loss wasn't another diet—but understanding why you eat in the first place?On this week's Better Health Bookshelf, I'm featuring the book What's Really Eating You?: Overcome the Triggers of Comfort Eating by Renée Jones. Renée knows firsthand the battle of emotional eating—spending 40 years on the yo-yo diet rollercoaster before finally breaking free. Now, she helps others do the same.In this episode, we talk about why emotional eating isn't just about food—it's about what's driving you to eat in the first place. Renée shares her personal journey and the powerful realization that changed everything for her. We discuss why we turn to food for comfort, stress relief, or even celebration—and how to take back control.You'll learn simple, practical strategies to recognize emotional eating, understand your triggers, and create lasting habits that actually work. If you've ever reached for ice cream, chips, or peanut butter when you weren't hungry, this episode is for you.WHO SHOULD LISTEN TO THIS EPISODE?This episode is for anyone who struggles with emotional eating and wants to break free from the cycle of dieting and overeating.Chronic Dieters: If you've tried every diet but keep gaining the weight back, this episode will help you understand why.Emotional Eaters: If stress, boredom, or emotions send you to the fridge, you'll learn how to regain control.Anyone Who Wants a Healthier Relationship with Food: Discover how to enjoy food without guilt or emotional baggage.TOP TAKEAWAYS FROM THIS EPISODEEmotional Eating is Learned Early: Many of us were comforted with food as kids, and that habit follows us into adulthood.Triggers Matter: Recognizing what drives you to eat—stress, sadness, boredom—helps you break free.Quantity & Frequency Are Key: You don't have to give up your favorite foods, but portion control and awareness are crucial.The H.A.N.G. Method: Ask yourself: Am I Hungry? What's the Attraction? What do I actually Need? Then, Go get it!FREE GIFT FROM RENÉEClick here to get The Compass exercise, a powerful tool to help you navigate emotional eating and stay on track with your goals. GET THE BOOKIf you're tired of yo-yo dieting and want to finally understand why you turn to food for comfort, this book is for you. Renée Jones walks you through exactly how to break free from emotional eating—so you can lose weight and keep it off for good.Click here to buy What's Really Eating You?: Overcome the Triggers of Comfort Eating.For more information about Mike Capuzzi, visit MikeCapuzzi.com.

Welcome back to the show! In this episode, Trevor Davis, Lead Wealth Coach at Total Wealth Academy, discusses the difference between high-quality and high-quantity financial positions. Join Trevor as he discusses this topic, his Stock Market analysis, and much more! Please remember that Trevor is always available via email. Send your questions, comments, or concerns to Trevor@TotalWealthAcademy.com today. 

When it comes to the best strategy on leads, what do you think? Quantity or Quality? Actually there are pros and cons to both. But make no mistake, choosing one and tracking its effectiveness in your business results -- is key. In this episode we talk about both, and ways you can discover which is best for your business.

Struggling to feel rested no matter how many hours you sleep? Maybe the real issue isn't time. It's quality.   In this episode, Dr. Andrew Fix talks about what it takes to improve sleep quality so you can wake up refreshed and ready to go. He shares insights from his own life as a busy father and professional, breaking down why better sleep leads to better recovery, sharper thinking, and more energy throughout the day.   This episode covers the small changes that make a big difference. Setting a consistent sleep schedule, creating the right sleep environment, and knowing when to cut off caffeine and alcohol can all help. Tune in if you want to improve recovery and overall health without adding more hours to your night.   Quotes “If he sleeps better, he will feel better. And then naturally what ends up happening is when somebody starts sleeping better, they feel better and then they want more of it.” (03:25 | Dr. Andrew Fix)  “The hardest thing for our body to do is if those times of going to bed and waking up are all over the place, your body doesn't know when it's supposed to wake up, when it's supposed to wind down.” (05:36 | Dr. Andrew Fix)  “When you consume [alcohol], it can have a huge impact on your sleep quality… If you have a drink after 5 PM, that seems to creep into my night's sleep and increases my breathing rate, increases my heart rate, lowers my recovery score the next day.” (11:28 | Dr. Andrew Fix)  “More poor-quality sleep isn't going to make you feel better. Focus on improving the quality of the sleep you're already getting.” (14:42 | Dr. Andrew Fix) “Those are like cost-free things that pretty much anyone can do or very minimal cost… takes you no time to implement those things.” (14:52 | Dr. Andrew Fix)   Links The Code's top 3 sleep quality tips: https://www.youtube.com/watch?v=nJdJtwdCF14   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

In this powerful message from 2 Corinthians 9:6-7, we explore the importance of giving with the right heart. It's not about how much we give, but the quality of our hearts in our generosity. Join us as we dive deeper into the principles of giving that honor God and reflect His love.Don't forget to like, share, and subscribe for more inspiring messages from our series!#RedemptionChurchFortWayne #2Corinthians #ThisIsOurChurch #SermonSeries #QualityOverQuantity Support the show

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the first of those five aspects: the Quality vs. Quantity Conundrum in Climbing. So what is it, where does it often happen, and how can we make sure we are getting the right thing – quality or quantity – in our climbing?   This episode originally aired on March 19, 2018. _________________________

Some of the best health strategies are the most simple and basic; unfortunately, it's the simplicity that makes them easy to quickly overlook and undervalue. ​​As much as I love reading the newest books and most up-to-date research to stay on the leading edge of wellness and longevity, I also believe that some of the most treasured information can be obtained from hidden gems from times of yore. Even some of the most prolific research on how light impacts our health originates from the 40s, 50s and 60s, thanks to John Ott (remember those solosodes, long-time listeners?!). Not to mention, some of the most reliable health and medical strategies were produced from our ancestors thousands of years ago via Traditional Chinese Medicine and Ayurvedic Medicine, to name a couple. The best techniques and approaches inevitably stand the test of time.Enter Charles Atlas, "The World's Most Perfectly Developed Man," who was a veritable biohacker way back in the early 1900s — multiple generations before the term came into use. And don't worry, this episode isn't about bodybuilding or necessarily about perfecting our physique. Rather, Charles Atlas created a program in the 1920s - 1940s that consists of a dozen separate lessons where each lesson goes over various health and wellness strategies; ranging from the mental, to the physical, to diet, to the importance of "building magnetism" and much more. In today's episode, I want to go over those approaches that I felt would be interesting and relevant to you all.Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) was an Italian-American bodybuilder, entrepreneur, and fitness pioneer. He is best known for his mail-order fitness program and for being dubbed “The World's Most Perfectly Developed Man.”  Atlas claimed he was inspired to change his body after seeing statues of Greek and Roman gods at the Brooklyn Museum.  His fitness philosophy emphasized health, strength, and self-confidence. Atlas is considered a pioneer in promoting fitness to the general public and is often credited with sparking the modern fitness culture. He was an advocate for a healthy diet and a clean lifestyle. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Points: [00:00] Introduction to the Red Light Report and Mitochondrial Topics  [00:36] Sidestep from Typical Topics  [02:00] Discovering Charles Atlas's Vintage Lessons  [05:31] Background on Charles Atlas  [09:18] Exploring Charles Atlas's Lessons  [13:30] Mental Attitude in Health and Wellness  [17:06] Drawing Parallels to Modern Health Practices  [18:15] Deep Breathing and Pure Air  [20:51] The Life-Giving Power of Oxygen  [21:37] Deep Breathing and Pure Air  [22:39] Dynamic Tension: A Non-Aparatus Method  [23:08] The Importance of Proper Posture  [25:49] How to Store and Increase Magnetic Energy  [28:11] Positive Thoughts for Better Health  [31:06] Practical Suggestions for Building Magnetic Power  [33:44] The Connection Between Mental and Physical Health  [35:26] Developing Strength and Character  [37:49] Daily Chest Exercises for Strength  [38:37] Proper Digestion and Eating Habits  [40:08] The Value of Water  [40:54] The Importance of Drinking Pure Water for Health  [41:12] Proper Method of Drinking Water  [42:06] The Benefits of Aerating Water and Drinking First Thing in the Morning  [43:02] The Importance of Drinking Water Throughout the Day  [43:34] Special Secrets for Rapidly Building Strength  [44:02] The Role of Milk in Building a Healthy Body  [46:11] The Quality and Quantity of Milk  [47:00] The Milk Diet and Its Cleansing Benefits  [48:24] Lesson 3: Vigor for Victory - The Importance of Regular Bowel Movements  [50:05] Combating Constipation Through Diet and Exercise  [52:55] The Role of Internal Baths and Enemas in Health  [53:08] The Benefits of Internal Baths for Detoxification  [54:41] Additional Tips for Colon Health  [57:13] Lesson 7: The Role of Water in Building Vitality  [58:12] The Morning Cool Bath for Vitality  [59:07] The Evening Cleansing Bath and Its Benefits  [1:00:12] Secrets of Power Derived from Water  [1:00:31] Natural Ways to Stimulate Key Zones  [1:01:04] Cold Water Applications for Health  [1:02:05] Hot and Cold Treatments for the Spinal Zone  [1:03:07] Air and Sun Baths for Health and Vitality  [1:05:45] Sun and Air as Natural Germicides  [1:06:12] Importance of Friction Rub After Air and Sun Bath  [1:07:33] Red Light Therapy and Charles Atlas' Views  [1:07:52] Dynamic Tension for Physical Magnetism  [1:10:07] Breathing Techniques for Better Health  [1:11:10] The Power of a Magnetic Personality  [1:12:14] Charles Atlas' Holistic Approach to Health  [1:13:54] Reflection on Charles Atlas' Health Philosophy  - Charles Atlas course referenced in episode:   Charles Atlas System of Health course (for visual purposes only) - Save up to 25% when you buy BioBlue & BioC60 together via the BioBundle!   Bundle you favorite BioBlue product with your favorite BioC60 product and save 15%!   Save an additional 10% by making the BioBundle a monthly subscription!    That's a total savings of 25%!The BioBundle is always available. No discount code necessary.  - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Our society is not built for connection – we can order everything on our phones, and it is possible for us to get most of our needs met without even leaving the house. This convenience is deceptive and has left us lonelier, and more sick, than ever before.  We've all heard the conventional hacks and tips about improving our health, but we often feel the healthiest when we are connected with other people. In this episode, Julia Hotz dives into the real benefits of social prescription. While not a replacement for medicine, social activities can provide us with additional physical and mental health benefits, particularly in light of the loneliness crisis. You can improve your happiness and health through connection, nature, art, and more.  7:01 The Health Impacts Of The Loneliness Epidemic 15:18 Social Prescribing: A New Approach To Health 22:05 How Antidepressants Actually Work 27:13 Biopsychosocial Diagnoses 35:10 The Effects of Nature 44::08 Reclaiming Movement 56:57 Belonging & Your Health 1:08:05 Quality vs. Quantity of Connections 1:12:14 The Social DSM For more from Julia, you can find her on Instagram @hotzthoughts or online at www.hotzthoughts.com. You can find her book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, where books are sold. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. If you like this episode, check out: The Secret To Happiness, From The World's Longest Study With Dr. Robert Waldinger The Science Of Pain: Natural Ways To Manage Chronic  & Acute Pain + Hidden Causes With Dr. Rachel Zoffness The Seven-Minute Secret To Happiness That No One Is Talking About This episode is sponsored by: Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 295. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exorcism interviews have recently exploded in popularity, racking up millions of views on YouTube and social media. But is this focus on demons and their influence on humans a healthy exploration—or could it be playing into Satan's plans, granting him undue attention and power while paralyzing us with fear and superstition? Today, I'm joined by Dr. Sean Tobin, a psychologist trusted by the Archdiocese of Los Angeles to evaluate whether individuals should be referred to an exorcist. With years of experience working with those facing demonic oppression and possession, Dr. Tobin shares fresh perspectives on what God might be accomplishing in these situations and offers little-known approaches for dealing with stubborn cases. He also addresses a troubling trend: fear and powerlessness among Christians—something completely contrary to God's design. Dr. Tobin reminds us of the need to reject both fear and demonic forces, reclaiming the Spirit of power, love, and self-control that God has given us (2 Timothy 1:7). His insights are sure to inspire and empower you in the spiritual battles we face.Check Out Sean's Work:-His book: https://biggodlittledevil.com/-His website: https://www.drseantobin.ca/Join our Locals community: https://lilarose.locals.com/Support us on Patreon: https://www.patreon.com/LilaRose865Check out our Sponsors:-Good Ranchers: https://go.goodranchers.com/lila Purchase your American Meat Delivered subscription today and get a free add-on of beef, chicken, bacon, or salmon! Use code LILA for $25 off!  -Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!Timestamps:00:00:00 - Intro00:05:17 - The devil can hide behind mental illness00:06:39 - Examples of paranormal activity at work00:07:28 - Good Ranchers00:08:47 - God allows demonic activity for a purpose00:10:19 - The devil always operates within our psychology00:17:39 - Defining our terms00:18:42 - Every Life00:20:30 - The devil wants us to respond00:24:15 - The positive role of fear00:29:19 - Not just getting out of Egypt00:29:55 - Jesus asleep on the boat00:31:25 - Seven Weeks Coffee00:33:46 - Quantity vs Quality of faith00:34:43 - Superstitious faith vs relationship with Jesus00:40:08 - Prayer00:41:44 - Physical War vs Spiritual War00:43:27 - Pregnancy and Passivity00:45:25 - We expect a great power struggle00:46:36 - Clinical Examples01:00:34 - Sometimes it takes years of exorcisms, sometimes 1 session01:07:10 - Thomas Merton and the Spirituality of Satan01:15:59 - Closing in prayer

Today's guest is feeling stuck between quality and quantity in her reading life. With all of the end-of-year reading reflections happening lately, Anne is here to help if you're also facing this situation. Caroline Hines lives on a Christmas tree farm, which is not really related to today's book-talk, but feels like the perfect setting for our final episode of the year. When she wrote in to get Anne's help, Caroline mentioned that since she started tracking her reading against a numerical goal, she's felt an unwelcome shift in her reading life. Rather than reaching for the heftier reads she suspects she'll love, even though they take her longer to finish, she finds herself dashing through fast-paced thrillers because she knows she'll read them quickly, not because she thinks they're perfect for her. Today she and Anne discuss the pros and cons of using a numerical reading goal, and how Caroline might enjoy that glorious feeling of falling headfirst into a book more often. Find the full list of titles mentioned and share your suggestions for Caroline by leaving a comment on our show notes page, at whatshouldireadnextpodcast.com/459. A quick note: our team will be taking the next two weeks off to enjoy good books and good times with our loved ones. We'll be back in January with a brand new episode—Anne's Best Books of 2024! In the meantime, enjoy our archives, or explore all of our bonus episodes, author chats, and more in our Modern Mrs Darcy Book Club and our Patreon community. Learn more about your ad choices. Visit megaphone.fm/adchoices