Podcasts about Keep Moving

In this episode of 5 Minute Friday, we cover three timely topics:• Why markets continue to shift based on changing expectations• A simple way to evaluate changes in your cost of living mid-year• How retirement is evolving into a more purposeful and structured phaseThis episode is designed for individuals approaching retirement or already retired who want a clear, long-term perspective.Follow for weekly conversations focused on clarity, simplicity, and confidence.#RetirementPodcast #FinancialPlanning #PreRetirement #WealthStrategy #FinancialClarity #5MinuteFridayThis podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Please consult a qualified professional for guidance specific to your situation.

Discover how multi-performance accessories transform your active lifestyle with versatile styling options and coordinated designs. We examine why adaptability matters in modern activewear and how smart, custom-printed pieces keep you moving comfortably and confidently. GotBak Activewear City: NAPLES Address: 5120 Website: http://www.gotbak.com

Losing Ledora never felt so right. Learn how to elevate talent, without selfishly holding back. #ThePitch #INICIVOX #VirtualMentorship

“The vision still awaits an appointed time; it speaks of the end and will not prove to be false. When the appointed time comes, it will happen with breathless haste. Although it may seem slow, just be patient and wait. For it will surely come right on time.”‭‭Habakkuk‬ ‭2‬:‭3‬ ‭TPT‬‬Remember it has been God all the way

Sitting on the porch watching the Texas Hill Country settle down for the evening, with mesquite and wood smoke hanging in the air, Mitch finds himself thinking about responsibility.Not the kind we should avoid—the kind we've quietly carried for so long we barely notice it anymore.A reflection on work, reliability, adulthood, and the possibility that there may be something in your life you can finally set down.Mitch Wonders is where Texas porch talk meets life'sbig questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today's world with humor, humility, and a shot of wisdom you can actually swallow.Catch up on all episodes, see pics. of recent guests, YouTube clips, BBQ and whiskey reviews, subscribe, and visit the Merch Store at https://mitchwonders.com/ . Got feedback? Hit Mitch up at https://tinyurl.com/kc2e4wu3  and...thank you!

Don't Give Up, Keep Moving!Every setback, delay, and challenge you face has a way of testing your resolve, your faith, and your focus. It is easy to get overwhelmed by the weight of difficult seasons, but the true test of journeying through life is your ability to press forward despite the odds.The Standard Life Podcast by Bishop David Abioye brings a powerful and timely episode:This is your divine reminder to shake off discouragement, renew your strength, and stay intentional about your progress. No matter how slow the journey feels, momentum builds with every single step you take. Guard your hope, protect your vision, and keep pressing forward.Where to listen: Now streaming on JayFM LiveWhen to tune in: Every Sunday from 1:00 PM to 1:15 PMYour Turn: Listen, reflect, and let us know: What part of today's message gave you the strength to keep moving?“Don't Give Up, Keep Moving”

Some weeks kick your butt. Family stuff, hormones, tech issues, life. It is during weeks like these when it feels like our only options are to push ourselves to hard or quit altogether.   In this episode I'm opening up about my own journey from type-A overachiever to health crisis to healing girl era to realizing the pendulum had swung way too far. And I'm sharing the Minimum Viable Week framework I use in my Skool community to stay consistent even when I really don't feel like it.   Click here to join "Mommy Mastermind," my free Skool community.  Share this episode and tag us on social media! IG: @patricia.cosulich.smith & @creativeambitiousmoms Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/

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Send us Fan MailWhat if Print on Demand Makes Me Nervous?Have you been thinking about starting your own print on demand shop but keep talking yourself out of it? I get it! Starting anything new is scary and, when you start something, you don't start as the best. And that's okay! I'm so excited to share my thoughts with y'all about why being nervous is normal and how to gain confidence while you grow in your business. Here's a few things we'll be chatting about!Nerves are NormalSucking at Something is Actually Really Great!Building Things Brick by Brick Leads to More SuccessThere is No ShortcutHow to Not Get Discouraged by Other Success StoriesWhy It's Important to Keep Moving, Even When it Feels HardWant to know this episode in one quote? I've got you!Running your own shop is so exciting… and also a little intimidating. Y'know what's also very exciting and super intimidating? Putting your designs out for the world to see! It is normal to be nervous to put your work out into the world. In fact, I think it's to be expected. Know that, first off, no one person has every answer to everything. Second, there is no one right way to do literally anything. What works for one person won't necessarily work for the next so, as you build out your design style and build out your shop, know that it's so important to make decisions that feel right to you. Follow your gut! I'm not saying that your gut is right every time but I am saying that following your gut - specifically with design choices - will pay off over time. It may make you have a slower start but, the more you figure out what you want to make and how you want to put it out into the world, the more solid your design - and business! - foundation will become. --------SEASON THREE OF LISSA TALKS POD WILL HAVE 15 EPISODES!*Marked explicit for accidental swears.Mockup Photos | Your Photographer Mom Podcast | Photography Website | InstagramAnd best of all? Three free mocks!--------More Information + Links About Print On Demand!Total Disclosure: A few of these are affiliate links.Literally forever obsessed with Printify. I use Printify for all of my print on demand printing and I'll never stop singing their praises. They're incredible! For design work, I'm totally in love with Canva and also love finding extra artwork + foThank you so much for hanging with me today!Looking to support the show? Head on over to my colorful mockup shop, Opal and June Mocks. There, you'll find fun model mockups, styled flat lay photos, and so much more. If you are looking for mockups that'll make your items pop, I've got something perfect for you! Go grab your new fave mockup today!Support the show

Sgt. Frank Veselak, World War II veteran who threw out the first pitch at a White Sox game in April, joins John Landecker to talk about his life story from the military to Sears to the Brookfield Zoo! Frank also talks about how staying active helps you live longer.

This week is mainly brought to you by excitement from our intrepid duo over their impending trip to Japan! The boys still make time to talk about video games, though, including (but not limited to) Xbox exclusives being exclusively exclusive, May the Fourth be with the new Steam controller and what happened to the Sega Mega Game? We also talk about video game pricing (courtesy of a listener's letter!!), there's an update on vanity projects and yet more Japan trip excite! Friday 15th May is still the date for our next Maraoke. Will you be there? Come on, you know it makes sense! Get your tickets HERE! What gaming paraphernalia would you take on a long flight? Have you ever been in a wine cave?? Tell us all about it at team@onelifeleft.com or join our Discord and join in the bants on there! Link below! TTFN,Team OLL x Links: The OLL Everything Link!http://hello.onelifeleft.com/ The Maraoke Everything Link!https://hello.maraoke.com Mindset GO! Link!https://mindset.game/ Block Words Link!https://blockwords.app/ The Shure link!https://tag.gs/OneLifeLeft_Shure Reviews: ReplacedResident Evil 7 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever tell yourself, “What I'm doing isn't enough, so I might as well not bother”? That thought is exactly what's keeping you stuck. In this episode, I'm teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing a little is actually everything. If you've been feeling overwhelmed by how far you have to go or waiting until you can do something perfectly, this is going to change how you think about progress. You'll learn why your brain dismisses small actions, how that keeps you in inertia, and what it looks like to build real momentum by actually doing something instead of nothing.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/484Follow along on Instagram: instagram.com/karaloewentheil/

How To Keep Moving When Ministry Hurts

These special episodes of the Forged in the Fires Podcast with Fireman Rob break down the core principles from the book Forged in the Fires: The Seven Catalysts to Accelerate Your Potential.The Seven Catalysts are not theory—they are lived, tested, and forged through adversity:• Passion• Ownership• Decisions• Emotional Control• Resilience• Faith Over Fear• Mental StrengthIn this series, Fireman Rob dives deep into each catalyst—sharing personal stories from the fireground, military service, endurance racing, leadership, and life. These episodes are about more than motivation. They are about building the internal framework required to lead, endure, and rise when pressure hits.You will learn how to take ownership of your life, control your emotional responses, make intentional decisions, and choose faith over fear—especially when circumstances try to break you.If you want to accelerate your growth, strengthen your leadership, and develop unshakable mental toughness, this series gives you the blueprint.

In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Annie Taube, Head of Marketing at LoveShackFancy, for an in-depth conversation about breast cancer, motherhood, ambition, and the reality of holding a full life together. A breast cancer survivor and mother of teenagers, Annie reflects on her career in a demanding industry, the example set by her mother, and the emotional weight of a family history of breast cancer.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Faith compels Mary to be at the tomb even without hope, to be faithful without “purpose.” And it is precisely that faithfulness that places her at the moment the light of the world is revealed. In her darkness, she kept moving. And so did God. While it was still dark, Jesus had already risen from the dead, and the risen Christ was already moving towards her, closer than she could know. While Mary is in despair, Jesus was already risen. While Mary is weeping beside the tomb, Jesus was already risen. While it's still dark, God was at work. And so it is still.

Gem Of the Day (G.O.D.) about Proverbs 4:25-27

In this episode, Chris and I explore multi-generational worship, what contentment truly is (and isn't), why we often resist healthy margin, and how to tell the difference between healthy ambition and unhealthy striving—plus much more.Quotes for Notes:“We assume peace is a prize waiting at a finish line that keeps moving.”“If we did not preach okay, can we be okay with that? Knowing that God is with us, He loves us anyway, and He might not be grading and ranking us like we are.”“God calls us to do those things that will only be accomplished by His power and His Presence.”Links:Amazon: http://bit.ly/cmaxmanWebsite:chrismaxwell.meFacebook: facebook.com/PauseWithChrisMaxwellTwitter:@CMaxManInstagram: CMaxMan  Podcast: https://nextstepleadership.buzzsprout.com/

Episode 325 centers on a betrayed partner who feels increasingly disconnected from her husband, even though he has recently begun making genuine recovery efforts. After ten years of repeated cycles of acting out, partial truth, gaslighting, and temporary repair, her nervous system has adapted to expect instability and harm. When full disclosure revealed that she had only known a fraction of the truth, it shattered her sense of reality and safety. As a result, her emotional distancing is not irrational—it reflects a deeper awareness that love does not equal trust or safety, and that her internal system is now prioritizing protection over connection.We explain that what she is experiencing is a combination of delayed trauma processing and the loss of attachment safety. For years, she functioned in survival mode, unable to fully process the magnitude of the betrayal. Now, as her partner begins to show effort, her brain finally has enough space to release what has been suppressed. This can make recovery feel worse in the short term, as deeper layers of grief, anger, and pain emerge. Importantly, recent effort from the addict does not immediately create safety or rebuild trust—those are established only through consistent, lived experiences of honesty, empathy, and reliability over time.Ultimately, healing in this relationship is possible, but only under very specific conditions. The addict must create a genuinely safe environment through full transparency and sustained behavioral change, while the partner must prioritize her own healing and boundaries. A critical part of this process is grieving the relationship she thought she had, which allows her to align with reality rather than illusion. We emphasize that her reactions are valid, her distance makes sense, and she is not broken—her heart is responding appropriately to years of harm and is guiding her toward truth, safety, and authentic healing.For a full transcript of this podcast in article format, go to:  Why Does My Heart Keep Moving Further Away . . .  Even Though He's Finally Trying?!Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

This episode of the Rise Resolute Podcast explores the power of courage with elite ultrarunner, journalist, and author Katie Arnold, who has written multiple books, including Brief Flashings in the Phenomenal World. At the heart of the conversation is the idea that courage is not the absence of fear, but choosing to keep moving forward in the presence of it. Throughout her life as a writer, athlete, and mother, Katie has embodied the practice of meeting challenges with awareness and honesty: allowing yourself to feel what you are feeling in the moment rather than resisting it, which in turn creates space for possibility. Her recovery from a severe tibial plateau fracture after a whitewater rafting accident in Idaho and her return (despite being told she may not run again) to win the Leadville 100 ultramarathon just two years later offers one powerful example of how mindset, patience, and belief can shape what the body and spirit are capable of. Woven through this episode is a reminder that the energy of our mindset affects our bodies and our path forward. Be courageous. Use your voice. And keep moving toward what is possible.https://talitha.com/ginameyer

Motivation To Keep Moving by Heritage Church

No Jeff this week (stomach bug took him out), so Matt and Tyler hold down the mic with two guests who live at the intersection of service, dogs, and the outdoors: Brian Rollison (active duty Army armor officer) and Reid Parrish (Iraq & Afghanistan vet, full-time guide) from Hero to the Line. Hero to the Line is a Texas-based 501(c)(3) nonprofit with a simple mission and a massive impact: donate well-bred Labrador retriever puppies to veterans, active duty service members, and Gold Star families—then surround them with a community that helps them train, learn, and stay connected. We talk about why a dog can be the difference between sitting on the couch and getting outside, how training creates routine, and how a “new furry best friend” can help people work through life's hardest chapters—whether that's the transition to civilian life, grief, or the weight that follows deployment. Brian shares his path from hunting doves in Virginia to chasing ducks across the country (and even a NATO rotation in Poland), and how receiving his lab Daisy changed everything. Reid breaks down how the organization grows through breeder relationships, sponsorships, and the magic of “whoopsie litters,” plus what it feels like watching recipients take that first step into the dog world—beds, food, training tips, and all. We also get into the “holy cow” moment of seeing a finished-level dog run, why hunt tests flip a switch in people, and how Hero to the Line is building a nationwide network of dog owners and veterans (from Alaska to Florida). Learn more / apply / support: Hero to the Line (hero2theline.org) Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindHost: Coach Chris CottonNetwork: Aftermarket Radio NetworkEpisode Title: Celebrate the Win… Then Keep MovingPodcast Description (Apple Podcasts / Spotify)What happens when you hit a big goal… and your coach barely pauses before handing you the next one?In this episode of The Weekly Blitz, Chris Cotton dives into the tension between celebrating wins and maintaining momentum — from both sides of the coaching relationship. Sparked by a personal weight-loss milestone that was quickly followed by a new target, Chris reflects on what accountability really looks like, why great coaches don't linger on success, and how a simple pause — just one more beat — can make people feel seen without slowing progress.This episode is a must-listen for shop owners, leaders, and coaches who want to push people forward without losing the human element along the way.

Border Czar Tom Homan announced a significant reduction in ICE officers in Minnesota, with 700 positions being cut.TV host Savannah Guthrie's mother is believed to have been kidnapped from her home on Saturday; she is known to wear a pacemaker. Mark interviews Primary Medicine Physician Dr. Jordan Metzl. Dr Jordan, who discusses his philosophy of “keep moving,” as featured in his new book, Push. Dr. Metzl emphasizes the importance of daily strength training to boost blood sugar regulation and maintain muscle mass. Mark delves into the history of the Grammy Awards and how the event began. He also discusses recent comments from U.S. Rep. Jerrold Nadler, who criticized President Trump and his family, as well as the administration's plan for ICE agents. Mark notes that Democrats continue to be accused of inciting violence in the streets. Mark interviews author Ann Coulter. They discuss the recent reduction of ICE agents in Minnesota and whether Ann supports the change. The conversation also covers the rise of cannabis use and its possible connection to behavioral changes in children. Additionally, they touch on the left's intense focus on certain dietary habits.See omnystudio.com/listener for privacy information.

Border Czar Tom Homan announced a significant reduction in ICE officers in Minnesota, with 700 positions being cut.TV host Savannah Guthrie's mother is believed to have been kidnapped from her home on Saturday; she is known to wear a pacemaker. Mark interviews Primary Medicine Physician Dr. Jordan Metzl. Dr Jordan, who discusses his philosophy of “keep moving,” as featured in his new book, Push. Dr. Metzl emphasizes the importance of daily strength training to boost blood sugar regulation and maintain muscle mass. Mark delves into the history of the Grammy Awards and how the event began. He also discusses recent comments from U.S. Rep. Jerrold Nadler, who criticized President Trump and his family, as well as the administration's plan for ICE agents. Mark notes that Democrats continue to be accused of inciting violence in the streets. Mark interviews author Ann Coulter. They discuss the recent reduction of ICE agents in Minnesota and whether Ann supports the change. The conversation also covers the rise of cannabis use and its possible connection to behavioral changes in children. Additionally, they touch on the left's intense focus on certain dietary habits.

Ladies and gentlemen, welcome to another episode of Mick Unplugged! Today's guest is a visionary strategist, a powerhouse at the intersection of technology and global business, known for transforming brands and carving out new paths to success in dynamic markets. She's a brilliant communicator, an architect of influence, and a true leader in shaping narratives that resonate worldwide. Please join me in welcoming the insightful, the pioneering, the absolutely transformative... Maha Abouelenein!Takeaways:The "Because" Deeper Than Your Why: Maha's profound sense of purpose stems from her upbringing, transforming personal caregiving experiences into a powerful drive to create value for others, finding deep satisfaction in serving and uplifting those around her.Communication as the Ultimate Leadership Skill: Mastering effective communication is not just a soft skill but essential for building trust, connecting with teams and clients, and articulating one's identity in an age dominated by information and AI.Leveraging AI for Personal Brand and Storytelling: AI serves as a powerful, fast tool for structuring and scaling personal stories, allowing individuals to quickly develop their unique brand without overthinking, making personal branding accessible and efficient.Sound Bytes:"I wanna do things because I want to create value for people because ultimately if I serve you or if I serve my team or if I serve my clients, that's great. But what it really reflects on is me and it makes me feel good.""Being good at communications is not just a nice to have, it's a top leadership skill.""If you are not visible, you are invisible."Connect & Discover Maha:LinkedIn: ⁠@maha-aboueleneinInstagram: ⁠@mahagaber⁠X: ⁠@mahagaber⁠TikTok: ⁠@mahagaber⁠Book: ⁠7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future⁠Course: https://maha-abouelenein.mykajabi.com/PersonalBrandBlueprint

Ladies and gentlemen, welcome to another episode of Mick Unplugged! Today's guest is a visionary strategist, a powerhouse at the intersection of technology and global business, known for transforming brands and carving out new paths to success in dynamic markets. She's a brilliant communicator, an architect of influence, and a true leader in shaping narratives that resonate worldwide. Please join me in welcoming the insightful, the pioneering, the absolutely transformative... Maha Abouelenein! Takeaways: The "Because" Deeper Than Your Why: Maha's profound sense of purpose stems from her upbringing, transforming personal caregiving experiences into a powerful drive to create value for others, finding deep satisfaction in serving and uplifting those around her. Communication as the Ultimate Leadership Skill: Mastering effective communication is not just a soft skill but essential for building trust, connecting with teams and clients, and articulating one's identity in an age dominated by information and AI. Leveraging AI for Personal Brand and Storytelling: AI serves as a powerful, fast tool for structuring and scaling personal stories, allowing individuals to quickly develop their unique brand without overthinking, making personal branding accessible and efficient. Sound Bytes: "I wanna do things because I want to create value for people because ultimately if I serve you or if I serve my team or if I serve my clients, that's great. But what it really reflects on is me and it makes me feel good." "Being good at communications is not just a nice to have, it's a top leadership skill." "If you are not visible, you are invisible." Connect & Discover Maha Abouelenein: LinkedIn: https://www.linkedin.com/in/maha-abouelenein/ Instagram: @mahagaber X: @mahagaber TikTok: @mahagaber Book: 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future Course: https://maha-abouelenein.mykajabi.com/PersonalBrandBlueprint

Why have "Risky Conversations"? Because everything worthwhile is on the other side of one. In this episode, I sat down with Dr. Cristina Alcalde, professor at Miami University in Ohio, gender and women's studies scholar, anthropologist, and leadership coach, to pull back the curtain on institutionalized bias. Recorded in December 2025—just before the devastating events of Operation Metro Surge in Minnesota—this conversation provides a hauntingly timely framework for understanding the transition from systemic exclusion to institutional violence. In this episode, we explored: Beyond "Us vs. Them": Why addressing institutional whiteness isn't about attacking people, but about fixing the hidden systems that block everyone from equity.The "Illusion Bubble": Why the status quo feels so "natural" to some, while creating moving goalposts for high-achieving women of color.Feminist Curiosity: How to stop being "complicit" and start asking the risky question: "Who actually benefits from the status quo?" Agency in the Heavy Moments: Navigating institutional hate while holding onto our internal authority and resistance.Connecting the Dots: How historical exclusions—like redlining—continue to build the workplace barriers we see today.Mentioned in this episode: Connect with Dr. Cristina Alcalde on LinkedIn: https://www.linkedin.com/in/m-cristina-alcalde-ph-d-24b71b8b/Dr. Cristina Alcalde's Faculty Webpage: https://miamioh.edu/profiles/cas/m-cristina-alcalde.htmlDr. Cristina Alcalde's Website: https://www.crisalcalde.com/Donate to Support our St. Paul Public Schools Community Fund https://my.cheddarup.com/c/support-our-st-paul-public-schools-community/itemsLearn more about Jamie's Executive Coaching Services: https://www.jamieleecoach.com/applyText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

Beshalach - We Need to Keep Moving

Feeling stuck isn't a lack of truth, it's a lack of movement.Growth requires action, not waiting.In this teaching, we talk about why staying still is never neutral, how delayed obedience keeps us stuck, and why many of our struggles are symptoms rather than the real issue. Growth requires action, applied knowledge, and personal responsibility.You already have what you need. The question is whether you're willing to move forward with it.This message challenges passivity, complaining, and waiting on others, while calling us back to find our purpose and encouraging us towards intentional growth.If you've felt stuck, frustrated, or unsure of your next step, this teaching is for you.

Driving Tech House grooves designed to keep you moving.

Maha Abouelenein is a strategic communication expert, best-selling author, and entrepreneur with more than three decades of experience. As the CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, Maha has been instrumental in orchestrating transformations in communication strategies for clients that include global corporate giants, high-growth startups, sports organizations, top governments, CEOs, and high-net-worth individuals. In 2024, Maha released her debut book, 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future which became a USA TODAY bestseller and provides a transformative guide on mastering self-reliance. Raised and educated in the United States to Egyptian parents, Maha is at home in both Western and Arab worlds, offering a global perspective that translates into her work. She serves as a bridge between cultures, providing invaluable support to companies and high-profile executives seeking to navigate business opportunities in the Middle East market, including the UAE, Saudi Arabia, and Egypt. She is active in the tech, sports, entertainment, and gaming industries. Maha is an Advisor to the BRIDGE Alliance, Lockchain.ai, JumpShot (the Top Golf of Basketball), the Global Gaming League, sits on the Global Board of Directors of the Associated Press, and is on the Board of the Animal Humane Society. Maha handled communications for some of the world's largest tech companies in the Middle East—from Google and Netflix to Udacity and Careem (Uber Middle East)—and more. She helped PR giant Weber Shandwick cement their presence in the Middle East, opening 18 offices in the region and leading the Cairo operation. She supported the largest IPO and the largest acquisition in Egypt's history at Orascom Telecom.

A moving company recently published data showing that fewer people are moving to Colorado than moving away — but should our state really be concerned about becoming “the New Jersey of the West”? Factors like aging, housing affordability, international migration, and falling birthrates paint a more complex picture. Host Bree Davies sits down with State Demographer Kate Watkins to discuss everything from the impacts of a slowing economy to declining school enrollment, and what really contributes to growth or decline of our population. Kate also shares some future forecasting on what the population of the Mile High City could look like in 2060. Kate talked about the State Demography Office's 2025 report on Colorado's housing shortfall. We're hiring for an Audience Development Manager! If you want to help us take our social media and marketing to the next level, check out the full job description to see if you'd be a good fit. What do you think about Colorado's changing population? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this January 20th episode: Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

What would happen if you “carpe diemed” everyday!?!Keep Moving! Coach Duke! Make sure to check out my store for interviews ebooks and support! https://stan.store/CoachDuke

Viola Davis

Mike and Beau react to the Hawks win over the 76ers and Jalen Johnson's emergence into being the "number one guys" while Trae Young has been out and share thoughts on how the team may consider moving forward in regards to Young's future with the team.

In this episode, Kristen interviews Gessie Belizaire, CEO and founder of GB Consulting Group, who discusses the importance of living a purposeful life and overcoming feelings of being stuck or burnt out. Gessie shares insights on recognizing signs of burnout, the significance of relationships in both personal and professional settings, and the necessity of a supportive network. The conversation also touches on the importance of gradual progress towards success and the upcoming community-focused events organized by GB Consulting.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

November 23, 2025 - Keep MovingPastor Aaron Crabb

“You can't be afraid to jump.” — Clay Novak "Let's get left of the boom. We should be doing the same thing for veteran suicide." This Veterans Day, join Reena Friedman Watts and her dad, Wayne, as they sit down with Lt. Col. Clay Novak (Ret.), combat veteran, author of the new book Rebellis, and co-host of The Elsa Kurt Show. Clay shares his hard-earned lessons on leadership, resilience, fatherhood, and life after combat — and weighs in on today's politics and world events. Elsa Kurt, known as The Blonde Kamala, a political commentator, co-host of the podcast, and married to a police officer and veteran. Together, they bring candid, no-holds-barred insights on freedom, service, and navigating the modern world. Clay shares his journey from military life to becoming a podcaster and author, revealing the lessons learned along the way. He discusses the challenges and camaraderie of military service, the stark contrasts between his experiences and those of veterans from previous generations, and how these insights inform his writing and advocacy work today. With humor and sincerity, Clay opens up about the realities of combat, the importance of community for veterans, and the critical issue of suicide prevention within the veteran population. He emphasizes the need for belonging and the role that camaraderie plays in helping veterans cope with life after service. As they explore Clay's creative endeavors, including his writing process and the inspiration behind his characters, Reena and Wayne engage in a heartfelt conversation that highlights the importance of mentorship, resilience, and the power of storytelling. This episode is not only a testament to the sacrifices made by those in uniform but also a celebration of the legacy they leave behind. Keywords Veterans, Military Service, Podcasting, Author, Suicide Prevention, Fatherhood, Politics, Community, Resilience, Storytelling, Creative Writing, Camaraderie, Life Lessons, Personal Growth, Legacy, Advocacy (00:00) Reena friedman watts brings you the better call dream daddy show (02:13) I co host the podcast with Elsa Kurt, and it's politics of the day (07:14) You grew up in the suburbs in a blue collar family (10:39) How do you think your time in the service differed from Vietnam (16:57) Talk to me about friendly fire during the Vietnam War (18:51) Getting wounded in Afghanistan was incredibly difficult and probably tragic (24:42) It's 22 veterans a day, on average commit suicide (29:04) Talk a little bit about how you have gotten creative since leaving the military (34:41) Keep Moving, Keep Shooting is Terry Davis, that's the main character (37:10) I'm curious about the artwork and the thought behind the cover design (40:01) Would you compare publishing your book to jumping out of a plane (44:43) Clay Novak: Please get my books into libraries. Please do. I think that's benefits everybody (48:05) 22 veterans commit suicide every year, according to Better Call Daddy (53:42) The point is, is that he wants to talk about politics. And writing about it and predicting Connect with Clay Novak Clay Novak's Website Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!

I get it. It sucks that the federal government is shut down.But we can't control that, only the actions we take.Here are 5 tips for this week that will ensure we keep moving forward even though our customer is not.In this training, you'll learn:• How to keep your pipeline moving even when agencies aren't buying• The daily habits that separate winners from worriers• What relationships you can (and should) build this week• Why momentum, not funding, is your greatest advantage___________________________________

Keep the faith, keep the focus, keep movinghttps://lifemotivationdaily.blogspot.com/

The White House press pool can't keep up with President Trump's grueling schedule. Politico's playbook shared how President Trump worked the entire time during 2 overnight flights to the middle east and back. The trip in which he visited Israel to speak in front of the Knesset as hostages were returned safely. Then, President Trump went to Egypt for the Middle East peace summit with world leaders from Europe and Arab countries. The president flew home to meet with Argentinian President Javier Milei, then awarded Charlie Kirk the Presidential Medal of Freedom posthumously. The reporters were both stunned and baffled on how the president worked so hard with days of no sleep. The Schumer shutdown continues and Democrats are losing the messaging war, badly. As they take to the streets this weekend for the "no kings" protests, republicans have been eager to open up the government. Maybe democrats will figure out what they want this weekend so they can stop keeping the American people hostage. As NYC gets ready to watch the Mayoral debate tonight, is the race already over and in the bag for Zohran Mamdani? Our superstar panels cover all this and more... PLUS this week's winners and losers! Featuring: Ashley Brasfield Political Reporter | The Daily Caller https://dailycaller.com/ Jessica Anderson President | Sentinel Action Fund https://sentinelactionfund.com/ Tony Katz Host | The Tony Katz Show https://tonykatz.substack.com/ Today's show is sponsored by: Keksi Cookies Keksi is a gourmet cookie company known for making cookies so good, people actually talk about them. Keksi cookies are both grandma approved and social media worthy. These cookies are so good you will want to post about them and tell all your friends. For Halloween, Keksi is releasing cookies like The Mummy, a rich chocolate cookie stuffed with Nutella and packed with white chocolate chips, then wrapped in frosting bandages and given chocolate chip eyes. It's spooky, it's sweet, and honestly—it's way too delicious to survive the night. So this Halloween, forget the tricks, this is the only treat you need. Head to ⁠https://www.keksi.com/⁠ use code: SEAN15 at checkout for 15% OFF! Peraton Peraton is a company that has three things we need to modernize our air traffic control system. People. Technology. And Innovation. They proudly employ thousands of America's best and brightest. And they're already solving many of America's toughest national security challenges. Peraton already works with the Department of War and, NASA. They are literally doing stuff by land, air, and even in outer space. Peraton is ready to provide America the air traffic control system we deserve. Safer. And more reliable. Head to ⁠https://Peraton.com/ATC⁠ to learn more. The future of air travel is here. Peraton. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for one of the most requested guests and Cam's oldest son - Tanner Hanes. Cam and Tanner talk about Tanner's recent elk hunt where he harvested one of the biggest bulls of his lifetime on public land, difficulties of hunting the wilderness, and more!  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00  Tanner's Hunting Career: The Army, Work, & Experience from a Friend 00:06:11  Packing Meat out of the Wilderness: Solo vs Group Hunts 00:13:17  Garret Downing: Handling the Mules for the Hunt 00:15:51  Tanner's 7x7 Public Land Bull: The Hunt 00:25:55  Difficult Shots No One Wants to Talk About 00:38:48  Journaling During Hunting & Overcoming Failure 00:44:18  Day 3: Feelings of Jealousy and Defeat 00:49:13  Days 5-7: Hunting Alone, Keep Moving, and Weather in the Mountains 00:54:25  The Last Day: The Bull of Tanner's Lifetime 01:09:18  Hard Work and Luck 01:15:18  Hunting with Cam at 7 Years Old in the Mountains 01:16:47  Support with Hauling the Elk Meat Out & Tanner's Wife's Support 01:22:33  Cam's Wilderness Bull: A Team to Carry Out the Meat 01:31:35  Documenting the Memories 01:37:41  Finding Your Purpose After the Army 01:40:48  Luck is Not Something You Hope for in Hunting, it is Something You Earn 01:42:11  What Prepared Tanner the Most for the Hunt 01:43:25  QA: F#$k, Marry, Kill: Chicken Alfredo, Biscuits & Gravy, & Chicken Pesto 01:44:37  Generational Legacies in Hunting 01:49:36  Outro Thank you to our sponsors: Hoyt:⁠ http://bit.ly/3Zdamyv⁠ use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Simon Yates begins his lonely return to base camp, convinced that his partner Joe Simpson is dead. He wrestles with guilt and grief, unsure how he'll ever explain what happened to those back home. Meanwhile, Joe manages to haul himself out of the crevasse. But with a shattered leg and six miles of brutal terrain ahead, his fight to stay alive is just beginning.Our story consultant for this series is Simon Yates. If you'd like to learn more about his adventures in mountaineering, check out his books: Against the Wall, The Flame of Adventure, and The Wild Within - available wherever you get your books.Order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too. Learn more at SurvivalGuidebook.com.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The simplest advice often carries the most power: just keep moving. Show Notes: In this episode of Shark Theory, Baylor unpacks how a simple phrase from a training partner—“just keep moving”—has become a life philosophy. Whether in grueling Hyrox workouts, marathons, or the pursuit of personal and professional goals, momentum is built one step at a time. Baylor also highlights the trap of comparison. It may look like others are ahead or behind you, but the truth is, you're not in the same race—they started in different places, on different stations, with different circumstances. Wasting energy measuring yourself against others robs you of the energy you need to invest in yourself. As we approach the final stretch of the year, Baylor challenges you to stop waiting, stop comparing, and start moving—because momentum creates results, and results fuel motivation. What You'll Learn in This Episode: How to turn simple advice into applied life philosophy Why progress comes from consistent small steps, not giant leaps The danger of comparing your path to someone else's How to build self-motivation through action and momentum Why “forward is still a pace” is enough to change your trajectory Featured Quote: "If you move, you get momentum. If you get momentum, you start to see results. And results become your motivation."

If you've been feeling distant in places that used to feel like home, you're not broken — you're becoming. This episode explores how to honor your growth without burning bridges or betraying yourself.Have you ever found yourself pulling back — not out of rebellion, but out of reverence for what's changing in you?If the roles, relationships, or routines that once fit you now feel tight, this episode is for you.Today, we're talking about what happens when your identity starts expanding — but your environment hasn't caught up yet. We're naming the emotional tension of growth and offering a new perspective: you're not distancing out of disloyalty. You're stewarding your next chapter.In this episode:Why resistance doesn't mean you're ungrateful — it might mean you've outgrown the moldHow to honor your growth without cutting ties or shrinking to keep the peaceA powerful reframe on loyalty, alignment, and sacred spaceThe courage of Frederick Douglass — and what we can learn from how he recalibrated his mission when his values shiftedPractical guidance for navigating these transitions with clarity, grace, and identity-aligned momentumYou'll also receive today's Micro-Recalibration — a grounded prompt to help you release guilt, reclaim your voice, and move forward with integrity.To make it easy for you to use these recalibrations, we always include them in the show notes. Many listeners use them for journaling and often share with friends and teammates.Micro-Recalibration Prompt: What role, space, or expectation have you been holding onto — not because it fits, but because it's familiar?Ask yourself:What am I afraid will happen if I let this go?What might become possible if I honored the growth instead?And if you're in a role where others look to you — as a manager, parent, partner, mentor, or friend — consider this: Where can you model what it looks like to expand without shame?Remember — you're not leaving for the sake of leaving. You're creating space for the next thing to grow.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Daily Boost Podcast Show Notes Friction Zone: How to Keep Moving When Life Gets Hard July 24, 2025 | Episode - 5144 Host: Scott Smith Episode Description Life's getting hard, and everybody's facing friction. Scott breaks down his unique "friction zone" concept using his motorcycle expertise to show you how to navigate challenges without burning out or giving up. When you've got big goals, friction is inevitable – but there's a technique to manage it. Scott shares how to balance your energy like managing throttle, brake, and clutch on a Harley, keeping you moving forward no matter how slow you need to go. This isn't about racing full-out until you crash; it's about staying in control and making steady progress. Featured Story Scott draws from his motorcycle riding experience to explain the friction zone – that sweet spot between racing full-throttle and stalling out completely. Just like on his Harley Street Glide, when you slow down without proper technique, you fall over. But master the friction zone, and you can navigate any challenge. He connects this to goal-setting, showing how people either burn out from going too fast or give up when they hit the brakes too hard. The magic happens in the middle, where you balance forward momentum with controlled stability. Important Points Friction is inevitable when you have big goals – you're going somewhere you've never been before, so expect to run into challenges that will mess with you. The biggest mistake is racing full-out until you panic and slam the brakes, causing you to fall over on your goals just like you would on a motorcycle. The solution lies in the friction zone technique: slow down a little, apply gentle brake pressure for stability, and work the clutch in the middle to maintain controlled forward progress. Memorable Quotes "My job is to take the friction away. When I meet people, I give them shortcuts to say, listen, you're doing it this way. Do this. Let's get around that friction." "You might be going one mile an hour, two mile an hour, three mile an hour. It doesn't matter. You're still going to get there." "If you set a big goal, you've never been there before. You're going to run into stuff that's going to muck with you and mess you up." Scott's Three-Step Approach Slow down your pace so you're not racing full-out, but don't take your hand completely off the throttle – maintain consistent, methodical progress toward your goal. Apply gentle pressure like a light brake to add stability and control, but never slam the brakes completely or you'll stall out and lose momentum. Work the middle ground by constantly adjusting your effort level – a little more, a little less – to keep moving forward without losing control or falling over. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices