Podcasts about Keep Moving

“You can't be afraid to jump.” — Clay Novak "Let's get left of the boom. We should be doing the same thing for veteran suicide." This Veterans Day, join Reena Friedman Watts and her dad, Wayne, as they sit down with Lt. Col. Clay Novak (Ret.), combat veteran, author of the new book Rebellis, and co-host of The Elsa Kurt Show. Clay shares his hard-earned lessons on leadership, resilience, fatherhood, and life after combat — and weighs in on today's politics and world events. Elsa Kurt, known as The Blonde Kamala, a political commentator, co-host of the podcast, and married to a police officer and veteran. Together, they bring candid, no-holds-barred insights on freedom, service, and navigating the modern world. Clay shares his journey from military life to becoming a podcaster and author, revealing the lessons learned along the way. He discusses the challenges and camaraderie of military service, the stark contrasts between his experiences and those of veterans from previous generations, and how these insights inform his writing and advocacy work today. With humor and sincerity, Clay opens up about the realities of combat, the importance of community for veterans, and the critical issue of suicide prevention within the veteran population. He emphasizes the need for belonging and the role that camaraderie plays in helping veterans cope with life after service. As they explore Clay's creative endeavors, including his writing process and the inspiration behind his characters, Reena and Wayne engage in a heartfelt conversation that highlights the importance of mentorship, resilience, and the power of storytelling. This episode is not only a testament to the sacrifices made by those in uniform but also a celebration of the legacy they leave behind. Keywords Veterans, Military Service, Podcasting, Author, Suicide Prevention, Fatherhood, Politics, Community, Resilience, Storytelling, Creative Writing, Camaraderie, Life Lessons, Personal Growth, Legacy, Advocacy (00:00) Reena friedman watts brings you the better call dream daddy show (02:13) I co host the podcast with Elsa Kurt, and it's politics of the day (07:14) You grew up in the suburbs in a blue collar family (10:39) How do you think your time in the service differed from Vietnam (16:57) Talk to me about friendly fire during the Vietnam War (18:51) Getting wounded in Afghanistan was incredibly difficult and probably tragic (24:42) It's 22 veterans a day, on average commit suicide (29:04) Talk a little bit about how you have gotten creative since leaving the military (34:41) Keep Moving, Keep Shooting is Terry Davis, that's the main character (37:10) I'm curious about the artwork and the thought behind the cover design (40:01) Would you compare publishing your book to jumping out of a plane (44:43) Clay Novak: Please get my books into libraries. Please do. I think that's benefits everybody (48:05) 22 veterans commit suicide every year, according to Better Call Daddy (53:42) The point is, is that he wants to talk about politics. And writing about it and predicting Connect with Clay Novak Clay Novak's Website Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!

I get it. It sucks that the federal government is shut down.But we can't control that, only the actions we take.Here are 5 tips for this week that will ensure we keep moving forward even though our customer is not.In this training, you'll learn:• How to keep your pipeline moving even when agencies aren't buying• The daily habits that separate winners from worriers• What relationships you can (and should) build this week• Why momentum, not funding, is your greatest advantage___________________________________

Wycliffe Barsa is the co-founder and CEO of Kosi Africa, an ambassador for the Global Play Brigade, and a graduate of the East Side Institute's flagship program, the International Class.  Here he shares his journey from living on the streets as a child to his work today promoting and transforming education in Kenya, and, in the process, developing young leaders as visionaries who will return to their communities to help them generate new possibilities.    What makes Kosi different from most non-profits is, Barasa says, is sustainability. Instead of relying on outside money, when Kosi approaches a school, it does a Resource Audit, asking the school what sort of resources do you have and how can we work with you, the parents and the larger community, using those resources, to together solve these problems?  “We're not there to help the community; we're there to work with the community,” he explains.  Pointing out that in English “Kosi” means “Go” or “Keep Moving,” Barasa continues, “Development is how the whole community comes together to move and grow and create power.” https://kosiafrica.org/ ----more---- Welcome to All Power to the Developing, a podcast of the East Side Institute. The Institute is a center for social change efforts that reinitiate human and community development. We support, connect, and partner with committed and creative activists, scholars, artists, helpers, and healers all over the world. In 2003, Institute co-founders Lois Holzman and the late Fred Newman had a paper published with the title “All Power to the Developing.” This phrase captures how vital it is for all people—no matter their age, circumstance, status, race, ethnicity, gender or sexual orientation—to grow, develop and transform emotionally, socially and intellectually if we are to have a shot at creating something positive out of the intense crises we're all experiencing. We hope that this podcast series will show you that, far more than a slogan, “all power to the developing” is a loving activity, a pulsing heart in an all too cruel world. ----more---- The East Side Institute is a hub for a diverse and emergent community of social activists, thought leaders, and practitioners who are reigniting our human abilities to imagine, create and perform beyond ourselves—to develop. Each episode will introduce you to another performance activist or play revolutionary from around the world.   To learn more about the East Side Institute you can go to https://eastsideinstitute.org/   Made possible in part by Growing Social Therapeutics: The Baylah Wolfe Fund.

This is an audio-only show run by EJ in his home office. Ann and Wesley are out of town, but we felt a show was needed given what happened to FWISD.GET ACTIVE: EXPLORE OUR LINKTREESTORY 1: FWISD State Takeover- Star-Telegram ‘Keep Austin out of our schools.' Opponents of state takeover of FWISD speak out- Live stream of press conference- Texas Education Agency takes over Fort Worth ISD, replacing its elected school board- Is Dan Patrick trying to make Texas a 'conservative Hollywood'?STORY 2: Fort Worth Way endorsing the book-ban lady- How a far-right, Christian cellphone company ‘took over' four Texas school boards- Fort Worth Fire Fighters endorse Leah Wambsganss- Leah's endorsementsACTIONS- Vote! Find your early voting location.- Final public comment meeting is on November 4th at 6 PM in City Hall- Sign up to attend the November 16th Gather at 3 PM

Commitment isn't starting strong—it's finishing well. In this powerful finale to the "Immeasurably More" vision series, Pastor Ryan reveals why the middle matters most and reminds us that a waiting season is not a wasted season. From the Red Sea crossing to a life-saving pool story, this teaching will challenge you to keep moving even when it gets uncomfortable. Whether you've been tempted to pump the brakes when things got hard, or you're standing on the edge of something that feels impossible—this message is packed with biblical truth, honest conviction, and the power of perseverance. The thing you fear the most might just become the path to what you've prayed for the most. When we lose our awe, we lose our way. Scripture Reference: Exodus 14:21-31, Psalm 128:1-2 Big Idea: When we lose our awe, we lose our way. Awe doesn't come when we're standing still—it's born in the middle of what feels impossible. Key Quote: "The thing that they feared the most just became the path to what they prayed for the most. Sometimes the things we think are going to drown us are the very things God uses to deliver us." ⸻ Topics in this Message: Why the middle matters: from what we can do to what only God can do How God builds faith before we have to step A waiting season is not a wasted season When faith and fear collide at the Red Sea The thing you fear most becomes the path to deliverance When we lose our awe, we lose our way Biblical prosperity: when everything in your life begins to thrive The pool story: when someone is drowning, jump in +++++++ Join us for church this Sunday. For service times and meeting location please visit https://transformtlh.com/

Paul and Silas continue their missionary journey in Acts 17, proclaiming Jesus as the true King in Thessalonica and Berea. In this sermon, we see how the gospel turns the world upside down—confronting opposition, inspiring belief, and calling believers to faithfully reason from Scripture wherever God has placed them.

Keep the faith, keep the focus, keep movinghttps://lifemotivationdaily.blogspot.com/

The White House press pool can't keep up with President Trump's grueling schedule. Politico's playbook shared how President Trump worked the entire time during 2 overnight flights to the middle east and back. The trip in which he visited Israel to speak in front of the Knesset as hostages were returned safely. Then, President Trump went to Egypt for the Middle East peace summit with world leaders from Europe and Arab countries. The president flew home to meet with Argentinian President Javier Milei, then awarded Charlie Kirk the Presidential Medal of Freedom posthumously. The reporters were both stunned and baffled on how the president worked so hard with days of no sleep. The Schumer shutdown continues and Democrats are losing the messaging war, badly. As they take to the streets this weekend for the "no kings" protests, republicans have been eager to open up the government. Maybe democrats will figure out what they want this weekend so they can stop keeping the American people hostage. As NYC gets ready to watch the Mayoral debate tonight, is the race already over and in the bag for Zohran Mamdani? Our superstar panels cover all this and more... PLUS this week's winners and losers! Featuring: Ashley Brasfield Political Reporter | The Daily Caller https://dailycaller.com/ Jessica Anderson President | Sentinel Action Fund https://sentinelactionfund.com/ Tony Katz Host | The Tony Katz Show https://tonykatz.substack.com/ Today's show is sponsored by: Keksi Cookies Keksi is a gourmet cookie company known for making cookies so good, people actually talk about them. Keksi cookies are both grandma approved and social media worthy. These cookies are so good you will want to post about them and tell all your friends. For Halloween, Keksi is releasing cookies like The Mummy, a rich chocolate cookie stuffed with Nutella and packed with white chocolate chips, then wrapped in frosting bandages and given chocolate chip eyes. It's spooky, it's sweet, and honestly—it's way too delicious to survive the night. So this Halloween, forget the tricks, this is the only treat you need. Head to ⁠https://www.keksi.com/⁠ use code: SEAN15 at checkout for 15% OFF! Peraton Peraton is a company that has three things we need to modernize our air traffic control system. People. Technology. And Innovation. They proudly employ thousands of America's best and brightest. And they're already solving many of America's toughest national security challenges. Peraton already works with the Department of War and, NASA. They are literally doing stuff by land, air, and even in outer space. Peraton is ready to provide America the air traffic control system we deserve. Safer. And more reliable. Head to ⁠https://Peraton.com/ATC⁠ to learn more. The future of air travel is here. Peraton. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam and Al discuss the readings. Step 11 Readings from “Opening Doors Within” by Eileen Caddy and “24hrs a Day” by Richmond Walker. #12steps #recovery #addiction #AA #CA.

2 Corinthians 4:7-9

Free call with Josh: freecallwithjosh.comFrom rugby pitches in Australia and the Philippines to Stanford's sidelines, Josh Sutcliffe now designs winning cultures for coaches across all sports. In this episode, Josh breaks down his real-life fitness rhythm at 40: six to eight weekly jujitsu sessions, purposeful rucking anywhere with a backpack, MetCon add-ons, and a non-negotiable 45-minute daily movement floor. We dig into training for longevity, reading and recovery habits, avoiding burnout with “persistent frown” detection, and why community is the ultimate performance multiplier. Josh also unpacks his Engage Performance Coaching Method and explains why culture and care precede consistent results.#PeakPerformersGettingFit #JoshSutcliffe #rugby #jiujitsu #rucking #coaching #teamculture #longevityfitness #CultureWins #coachdevelopment Sign up for our course, "Seven Days to Change Your Life:" https://mailchi.mp/blueeaglefitness.com/seven-day-changePlease visit our website to get more information: http://www.blueeaglefitness.com/ ✨ No time to work out? The One Minute Fitness book makes you discover quick, easy fitness habits for a healthier life! http://www.busypeoplegettingfit.com/

We break down the shutdown's blame game, the Pentagon's hard reset on standards, and why NYC's mayoral race could reshape the city's future. We also examine Big Tech's settlement over censorship, the silence around Christian persecution, and Kamala's word-salad tour.• clean CR blocked, partisan optics, Friday resolution likely• spending steady vs new demands, public fatigue with brinkmanship• fitness, grooming, merit emphasis, trimming DEI and busywork• caution on ROE, trainee treatment, and public reprimands• conditions-based federal help for cities, avoid mission creep• NYC race framed as vote-against choice, public safety stakes• Big Tech settlement signals speech suppression costs• global Christian persecution underreported by mainstream• Kamala's messaging mirrors identity vs electability tension• community standard set for civil, substantive debateIf you haven't read it yet, Keep Moving, Keep Shooting is book one; Cross to Bear is book two; and Rebellous launches on Veterans Day, November 11Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

Join us for one of the most requested guests and Cam's oldest son - Tanner Hanes. Cam and Tanner talk about Tanner's recent elk hunt where he harvested one of the biggest bulls of his lifetime on public land, difficulties of hunting the wilderness, and more!  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00  Tanner's Hunting Career: The Army, Work, & Experience from a Friend 00:06:11  Packing Meat out of the Wilderness: Solo vs Group Hunts 00:13:17  Garret Downing: Handling the Mules for the Hunt 00:15:51  Tanner's 7x7 Public Land Bull: The Hunt 00:25:55  Difficult Shots No One Wants to Talk About 00:38:48  Journaling During Hunting & Overcoming Failure 00:44:18  Day 3: Feelings of Jealousy and Defeat 00:49:13  Days 5-7: Hunting Alone, Keep Moving, and Weather in the Mountains 00:54:25  The Last Day: The Bull of Tanner's Lifetime 01:09:18  Hard Work and Luck 01:15:18  Hunting with Cam at 7 Years Old in the Mountains 01:16:47  Support with Hauling the Elk Meat Out & Tanner's Wife's Support 01:22:33  Cam's Wilderness Bull: A Team to Carry Out the Meat 01:31:35  Documenting the Memories 01:37:41  Finding Your Purpose After the Army 01:40:48  Luck is Not Something You Hope for in Hunting, it is Something You Earn 01:42:11  What Prepared Tanner the Most for the Hunt 01:43:25  QA: F#$k, Marry, Kill: Chicken Alfredo, Biscuits & Gravy, & Chicken Pesto 01:44:37  Generational Legacies in Hunting 01:49:36  Outro Thank you to our sponsors: Hoyt:⁠ http://bit.ly/3Zdamyv⁠ use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

In this episode of the Nation's Blind Podcast, Melissa Riccobono and Anil Lewis are joined by Terri Rupp, an ultramarathon runner, Richie Flores, president of our Sports and Recreation Division, and Cassie McNabb, president of our National Organization of Parents of Blind Children (NOPBC). They discuss all things movement, from running marathons to sports. Melissa and Cassie also share their experience participating in a 10k walk/run across the most thrilling bridge in America to raise funds to bridge the gap between blind people and our dreams.

Let's celebrate 50 episodes of the pod!

Simon Yates begins his lonely return to base camp, convinced that his partner Joe Simpson is dead. He wrestles with guilt and grief, unsure how he'll ever explain what happened to those back home. Meanwhile, Joe manages to haul himself out of the crevasse. But with a shattered leg and six miles of brutal terrain ahead, his fight to stay alive is just beginning.Our story consultant for this series is Simon Yates. If you'd like to learn more about his adventures in mountaineering, check out his books: Against the Wall, The Flame of Adventure, and The Wild Within - available wherever you get your books.Order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too. Learn more at SurvivalGuidebook.com.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The simplest advice often carries the most power: just keep moving. Show Notes: In this episode of Shark Theory, Baylor unpacks how a simple phrase from a training partner—“just keep moving”—has become a life philosophy. Whether in grueling Hyrox workouts, marathons, or the pursuit of personal and professional goals, momentum is built one step at a time. Baylor also highlights the trap of comparison. It may look like others are ahead or behind you, but the truth is, you're not in the same race—they started in different places, on different stations, with different circumstances. Wasting energy measuring yourself against others robs you of the energy you need to invest in yourself. As we approach the final stretch of the year, Baylor challenges you to stop waiting, stop comparing, and start moving—because momentum creates results, and results fuel motivation. What You'll Learn in This Episode: How to turn simple advice into applied life philosophy Why progress comes from consistent small steps, not giant leaps The danger of comparing your path to someone else's How to build self-motivation through action and momentum Why “forward is still a pace” is enough to change your trajectory Featured Quote: "If you move, you get momentum. If you get momentum, you start to see results. And results become your motivation."

Mental health emerges as the true common denominator in mass shootings while politicians and celebrities rush to assign blame elsewhere. Political posturing in Chicago prevents effective intervention as communities suffer under increasing violence.• Rosie O'Donnell falsely blamed MAGA supporters for the Minnesota shooting before facts emerged• Chicago leadership rejects federal assistance despite 58 people shot and 8 killed over Labor Day weekend• Epstein victims announce plans to compile their own list of abusers, promising accountability for "billionaires and politicians"• US Navy strikes Venezuelan cartel boat, sending strong message about drug trafficking to America• Chelsea Clinton reportedly considering a run for office as Jerry Nadler announces his departure• Greta Thunberg joins Gaza flotilla in what Israel calls "Hamas propaganda theater"• Representative Jasmine Crockett faces criticism for code-switching during public appearancesClay Novak's new novel "Cross the Bear," the sequel to "Keep Moving, Keep Shooting," releases Tuesday, January 9th at Amazon, Barnes & Noble and other retailers.Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

Ki Seitzei - Keep Moving

In this episode of Women on Wealth, Julina Ogilvie is joined by Bob Paolucci, Founder and CEO of Principle Wealth, to break down the mid-year market environment in Summer Recess. Together, they explore where the markets stand so far in 2025, reasons for optimism, and the Federal Reserve's dependence on backward-looking data around employment and inflation.This adapted version of Principle Wealth's monthly webinar includes insights on market reversals, corporate earnings, business spending on AI, Fed policy shifts, and the real story behind recent jobs data revisions.⏱️ Episode Timestamps01:16 – Market recap: highs, lows, and a sharp reversal in 202503:15 – Reasons for optimism: earnings, profit margins, and AI-driven CapEx07:28 – Capital inflows and trade developments boosting the U.S. economy09:06 – Why tolerating volatility is key to long-term investing success11:40 – Spotlight on the Federal Reserve: July meeting takeaways and future rate cuts14:59 – Rare dissent within the Fed: first in 30 years16:51 – Jobs report revisions and implications for monetary policy19:09 – Criticism of the Fed's reliance on backward-looking and flawed data21:31 – Inflation, tariffs, and why the data doesn't match the headlinesConnect with Julina Ogilvie:WebsiteYouTubeLinkedInEmail- jogilvie@principlewealthpartners.comThe information provided is for educational and informational purposes only and does not constitute investment advice and it should not be relied on as such. The statements and opinions expressed in this podcast are those of the author. PWP cannot guarantee the accuracy or completeness of any statements or data. For current PWP information, please visit the Investment Adviser Public Disclosure website at www.adviserinfo.sec.gov by searching with PWP's CRD #290180

Encourage Yourself & Keep Moving — When life burns, how do you respond? In this hope-filled message, we walk with David at Ziklag (1 Sam 30) as he weeps, strengthens himself in the Lord, inquires, pursues, and recovers all. With humor, relatable stories, and biblical insight, we unpack a simple but powerful rhythm: dwell in God's presence (Ps 27; Isa 40), shape your future with faith-filled words (Jam 3; 2 Cor 4:18), and then take courageous next steps. You'll also hear the story of Isaac digging again until God brought him to Rehoboth - the place of room and restoration (Gen 26) - and a promise of double honor for your shame (Isa 61:7).If you're tired, discouraged, or facing resistance, this episode will help you pray, speak life, and keep moving until you see what God promised. We close with a clear gospel invitation—because true success begins with Jesus.Listen in, be strengthened, and declare over your week: I won't give up. I'll dig again. God is working it out for my good.

Clay and Elsa reunite after two weeks apart, revealing they've finally met in person after three years of friendship and two years of co-hosting. The pair reflect on how their different perspectives create the perfect balance for the show.• Minneapolis school shooting reveals society's failure to address mental health issues and gender dysphoria• National Guard deployment in cities shows immediate crime reduction but lacks sustainability without policy changes• Cracker Barrel's rebranding disaster demonstrates the consequences of abandoning traditional customer base• CDL language requirements debate highlights the importance of safety regulations for commercial drivers• Ukrainian conflict continues as Zelensky refuses to negotiate despite Putin and Trump's willingness to end fighting• Taylor Swift and Travis Kelce engagement demonstrates brilliant celebrity branding and marketing strategyKeep moving, keep shooting. Prepare for the re-release of Clay's electrifying novel "Keep Moving, Keep Shooting," book one in his gripping Terry Davis series. Experience an edge-of-your-seat thriller that will leave you breathless. Get your copy of this highly anticipated re-release dropping July 4th.Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

Winners keep movinghttps://lifemotivationdaily.blogspot.com/

Dr. Jill Kruse talks about the many health benefits of staying active in every season of life. She provides helpful guidance and encouragement to keep moving.

If you've been feeling distant in places that used to feel like home, you're not broken — you're becoming. This episode explores how to honor your growth without burning bridges or betraying yourself.Have you ever found yourself pulling back — not out of rebellion, but out of reverence for what's changing in you?If the roles, relationships, or routines that once fit you now feel tight, this episode is for you.Today, we're talking about what happens when your identity starts expanding — but your environment hasn't caught up yet. We're naming the emotional tension of growth and offering a new perspective: you're not distancing out of disloyalty. You're stewarding your next chapter.In this episode:Why resistance doesn't mean you're ungrateful — it might mean you've outgrown the moldHow to honor your growth without cutting ties or shrinking to keep the peaceA powerful reframe on loyalty, alignment, and sacred spaceThe courage of Frederick Douglass — and what we can learn from how he recalibrated his mission when his values shiftedPractical guidance for navigating these transitions with clarity, grace, and identity-aligned momentumYou'll also receive today's Micro-Recalibration — a grounded prompt to help you release guilt, reclaim your voice, and move forward with integrity.To make it easy for you to use these recalibrations, we always include them in the show notes. Many listeners use them for journaling and often share with friends and teammates.Micro-Recalibration Prompt: What role, space, or expectation have you been holding onto — not because it fits, but because it's familiar?Ask yourself:What am I afraid will happen if I let this go?What might become possible if I honored the growth instead?And if you're in a role where others look to you — as a manager, parent, partner, mentor, or friend — consider this: Where can you model what it looks like to expand without shame?Remember — you're not leaving for the sake of leaving. You're creating space for the next thing to grow.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Show #2466 Show Notes: Operation 31: https://thelibertyactionnetwork.com/operation-31/ Imprecatory Psalms: https://en.wikipedia.org/wiki/Imprecatory_Psalms DOJ Charges man for Threatening Epstein Client List individuals: https://headlineusa.com/doj-charges-man-for-threatening-people-on-the-epstein-client-list-which-the-doj-says-doesnt-exist/ Joshua 1:3 https://www.biblegateway.com/passage/?search=joshua%201%3A3&version=KJV Jared Allen promotes Jesus: https://x.com/JonnyRoot_/status/1951786978481176659

Mike Dawe has done a lot amid his cancer diagnosis - from an Ironman race in Sweden, to witnessing his daughter's first breath. How does he stay positive - and keep going forward? Mike shares his inspiration with the CBC's Adam Walsh in this documentary, The Starting Line, that first aired in 2024.

From the songs of Taylor Swift to the skate parks of the Midwest, not to mention pep talks for writers and a guide to Columbus hot spots, this episode has something for everyone. Recorded during a panel discussion at the 2025 Ohioana Book Festival, authors Annie Zaleski, Mandy Shunnarah, Maggie Smith, and Shawnie Kelley discuss the art of nonfiction, including their research, writing, and publishing processes. How does one analyze a songwriter's work without quoting the lyrics? What's it like to eat your way around town in the name of writing research? Why is the Midwest an important part of American skate culture? How does one concoct a recipe for creativity? Finally, who's going to make the horror film Tethered to Word Count? Listen to find out.   Shawnie Kelley is the author of all three editions of the Insiders' Guide to Columbus, as well as several books about Cape Cod and food and travel-related articles appearing in national and international magazines. She owns Wanderlust Tours, a cultural and culinary travel company, and teaches cooking classes for The Mix at Columbus State.   Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful, Good Bones, Goldenrod, Keep Moving, and others. Her poems have appeared in Best American Poetry, The New Yorker, The Paris Review, Poetry, Ploughshares, the Kenyon Review, and elsewhere. Her latest book is Dear Writer: Pep Talks & Practical Advice for the Creative Life.   Mandy Shunnarah is a Southern-born, Midwest-loving journalist, essayist, poet, and roller-skating enthusiast who calls Columbus, Ohio home. Their work has been featured in the New York Times, Electric Literature, the Rumpus, and more. Midwest Shreds is their first book.   Page Count is produced by Ohio Center for the Book at Cleveland Public Library. For full show notes and an edited transcript of this episode, visit the episode page. To get in touch, email ohiocenterforthebook@cpl.org (put “podcast” in the subject line) or follow us on Instagram or Facebook.   Annie Zaleski is the New York Times bestselling author of Taylor Swift: The Stories Behind the Songs, as well as books or illustrated biographies about Beyoncé, Duran Duran, Lady Gaga, Harry Styles, and many other musicians. She's a Cleveland-based journalist whose work has appeared in dozens of publications, including NPR Music, The Guardian, Rolling Stone, Salon, Billboard, and others.

Sore Muscles? Here's How to Bounce Back FasterStarting a new fitness routine? Muscle soreness is totally normal, but it doesn't have to knock you out. In this episode, I'm sharing smart, simple strategies to ease that post-workout ache and keep you consistent.You'll learn how to:

Daily Boost Podcast Show Notes Friction Zone: How to Keep Moving When Life Gets Hard July 24, 2025 | Episode - 5144 Host: Scott Smith Episode Description Life's getting hard, and everybody's facing friction. Scott breaks down his unique "friction zone" concept using his motorcycle expertise to show you how to navigate challenges without burning out or giving up. When you've got big goals, friction is inevitable – but there's a technique to manage it. Scott shares how to balance your energy like managing throttle, brake, and clutch on a Harley, keeping you moving forward no matter how slow you need to go. This isn't about racing full-out until you crash; it's about staying in control and making steady progress. Featured Story Scott draws from his motorcycle riding experience to explain the friction zone – that sweet spot between racing full-throttle and stalling out completely. Just like on his Harley Street Glide, when you slow down without proper technique, you fall over. But master the friction zone, and you can navigate any challenge. He connects this to goal-setting, showing how people either burn out from going too fast or give up when they hit the brakes too hard. The magic happens in the middle, where you balance forward momentum with controlled stability. Important Points Friction is inevitable when you have big goals – you're going somewhere you've never been before, so expect to run into challenges that will mess with you. The biggest mistake is racing full-out until you panic and slam the brakes, causing you to fall over on your goals just like you would on a motorcycle. The solution lies in the friction zone technique: slow down a little, apply gentle brake pressure for stability, and work the clutch in the middle to maintain controlled forward progress. Memorable Quotes "My job is to take the friction away. When I meet people, I give them shortcuts to say, listen, you're doing it this way. Do this. Let's get around that friction." "You might be going one mile an hour, two mile an hour, three mile an hour. It doesn't matter. You're still going to get there." "If you set a big goal, you've never been there before. You're going to run into stuff that's going to muck with you and mess you up." Scott's Three-Step Approach Slow down your pace so you're not racing full-out, but don't take your hand completely off the throttle – maintain consistent, methodical progress toward your goal. Apply gentle pressure like a light brake to add stability and control, but never slam the brakes completely or you'll stall out and lose momentum. Work the middle ground by constantly adjusting your effort level – a little more, a little less – to keep moving forward without losing control or falling over. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this solo episode of The Path, I'm taking a moment to check in and reflect with you. As we walk this journey together, I want to remind you of something powerful: obstacles are not the end of your story—they're often the beginning of your breakthrough.In this episode, I'll share insights from my own path, the challenges I've faced, and the lessons I've learned from the incredible women who've joined me on this podcast. We'll explore how we each perceive obstacles, and more importantly—what to do when one stands in your way.Let me be your encourager, your confidence builder, the one one who reminds you that your purpose is greater than your problem. You're not in this alone—I'm here to walk with you, every step of the way.And stay tuned… because I'll continue to bring you remarkable women who've transformed their lessons learned or their pain into purpose and their challenges into chapters of empowerment. Their stories will encourage you to keep fighting. Let's keep walking The Path—together.Let's connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don't forget to rate and review if you enjoyed this episode! Your support helps us bring you more powerful conversations.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium A goal tends to come in pieces, One determined choice after another. Just as we live our lives day by day, We go after what we want the same way. PAUSE… The key is just to keep moving, To pedal with all of your might. Keep those feet in steady motion, And the larger aim clearly in sight. PAUSE… Though your legs will regularly complain, And the sweat will roll right in your eyes. If you give in to the voice that wants you to quit, The prize you seek soon evaporates. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Devastating floods in Texas have killed over 100 people with many still missing as the water rose with shocking speed, giving residents almost no warning or time to evacuate.• Coast Guard rescue swimmer Scott Ruskin saved 165 lives during his first-ever operation, also treating 230 people as the only medical manager on site• Politicians and celebrities quickly politicized the tragedy with false claims about weather service funding and partisan blame• The DOJ announced there is "no Epstein client list" despite years of public discussion about such evidence• Ghislaine Maxwell remains imprisoned for trafficking, raising questions about who the clients were if no list exists• Elon Musk's "American Party" targets congressional seats rather than the presidency, potentially holding the balance of power in close votes• James Gunn stated the new Superman movie is explicitly "about politics" and immigration, further alienating audiences tired of political messaging in entertainmentCheck out Clay's book "Keep Moving, Keep Shooting" - second edition now available on Amazon with the sequel "Cross the Bear" coming soon.Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

If you think summer means you have to hit pause on your health goals, it's time for a reality check.If your calendar feels like a tornado of kid chaos, work, and endless activities, you're not alone…but what if you could make real progress toward your best self even in the busiest season?In this episode, I'm giving you the exact habits and strategies I use (as a busy new mom and nutrition coach) to stay on track, even when nothing goes as planned. You'll learn how to design tiny habits that stick (even on 10% energy days) and build a flexible nutrition approach that actually fits into real life. Ready to rethink what it means to make progress, even in the thick of summer chaos? Hit play now and see how much progress you can make (even when you're busy).

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Maha Abouelenein, CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, to discuss the keys to becoming self-reliant.  Kristel and Maha talk about her new book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself and Own Your Future and lots more.  Tune in now! Key Takeaways From This Episode How to become self-reliant A look into Maha's personal journey including moving to Egypt and becoming a caretaker for her parents  How to embrace being a life long learner Why you should live with no regrets How to turn challenges into opportunities A look into Maha'a book 7 Rules of Self-Reliance About Maha: Maha Abouelenein is a strategic communication expert and entrepreneur with more than three decades of experience. As the CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, Maha has been instrumental in orchestrating transformations in communication strategies for clients that includes global corporate giants, high-growth startups, sports organizations, top governments, CEOs and high-net-worth individuals.  She handled communications for some of world's largest tech companies in the Middle East - from Google and Netflix to Udacity and Careem (Uber Middle East) and more. She helped PR Giant Weber Shandwick cement their presence in the Middle East, opening 18 offices in the region and leading the Cairo operation. She supported the largest IPO & the largest acquisition in Egypt's history at Orascom Telecom. She also supported promotions and sports marketing programs & strategic partnerships for the Olympics, NASCAR, ATP Tennis, Women's Hockey, and the NFL at consumer product giant General Mills before becoming an entrepreneur. Maha is the host of the Savvy Talk Podcast, where she engages in thought-provoking conversations with industry leaders. Maha passionately advocates for the power of storytelling and self-reliance in the modern age, emphasizing personal branding as a transformative pathway to leadership. Maha is a dual citizen, an avid tennis player and resides in Wayzata, Minnesota with her dog Coco.  Connect with Maha: Order 7 Rules of Self-Reliance: https://www.mahaabouelenein.com/book  Website: https://www.mahaabouelenein.com/  LinkedIn: https://www.linkedin.com/in/maha-abouelenein/  Instagram: https://www.instagram.com/mahagaber/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Danielle Alvarez, RNC Senior Advisor. Big Beautiful Bill. How can we keep moving America forward?

Hey friend, it's Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn't feel as clear as we'd like. It can feel like we're pedaling uphill, pushing through challenges, and working hard, only to wonder if we'll ever make it.  But here's the thing: you've got what it takes. Every small choice, every step forward, is part of the bigger journey. Tonight, I'm here to remind you to keep going, no matter what. We'll visualize the path ahead, knowing that each step counts, and that the only way through is by moving forward, one pedal at a time. So, take a deep breath, settle in, and let's keep moving toward your dreams, together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a dream come true. I sit down with bestselling author and poet Maggie Smith, whose viral poem Good Bones captured hearts around the world. We talk about navigating creative life with honesty and resilience—from managing unsupportive friends to staying grounded when the world starts watching. We also dive into her newest book, Dear Writer, and how artists can protect their joy, set boundaries, and thrive in the AI era by getting weird, staying real, and honoring their process. If you're a writer, artist, or creative soul trying to stay true to your work in a noisy world—this one's for you. In this episode, we talk about: What happened when Good Bones went viral (14:40) Why you don't need to monetize everything you make (18:25) Dealing with unsupportive family and friends (30:00) How to write personal stories safely and honestly (42:10) Maggie's approach to creative rhythm vs. consistency (52:30) Why imperfection, eccentricity, and “making it weirder” matter now more than ever (1:02:00) Guest Bio: Maggie Smith is the author of You Could Make This Place Beautiful, Good Bones, Goldenrod, and Keep Moving. Her poems and essays have appeared in The New York Times, The New Yorker, The Paris Review, and Best American Poetry. A recipient of fellowships from the National Endowment for the Arts and Ohio Arts Council, her next book Dear Writer: Pep Talks & Practical Advice for the Creative Life will be released in April 2025. Connect with Maggie Smith: Website: maggiesmithpoet.com Instagram: @maggiesmithpoet Substack: For Dear Life Presented by Create! Magazine Submit to our open calls or subscribe to the digital edition at createmagazine.co Let's connect: Instagram: @createmagazine Host: @katerinaspopova

Moving forward is crucial for personal growth, overcoming challenges, and seizing opportunities. It helps us avoid stagnation, maintain momentum, and embrace a positive mindset. By taking action and embracing progress, we can expand our skillset, acquire new knowledge, and unlock our full potential. LIsten in as I ramble on about overcoming adversity and developing intrinsic motivation though trial and error.

This one's a little different. I found out a friend took their life, and I've been spinning ever since—grief, confusion, guilt, anger, love... all of it. So this episode is a brain dump. Raw thoughts, real emotions, and a reminder to anyone listening: if you're struggling, I'm here. Phone number in the episode. You're not alone. This episode is for anyone who's lost someone, or feels like they might lose themselves. I miss my friend. I wish they called. Maybe this helps someone call. Maybe This saves somebody.  It's not the usual Newberg Goofiness, so if you want to skip, totally get it.  I miss you, buddy.  Please like and subscribe wherever you stream  or follow us on YT @Newbergpod https://youtu.be/_PnFnfOJ16Y       

A new Craftwork conversation with Maggie Smith, bestselling author of Dear Writer: Pep Talks & Practical Advice for the Creative Life, available from Washington Square Press. Smith's other books includeYou Could Make This Place Beautiful, Good Bones, Goldenrod, Keep Moving, and My Thoughts Have Wings. A 2011 recipient of a Creative Writing Fellowship from the National Endowment for the Arts, Smith has also received a Pushcart Prize, and numerous grants and awards from the Academy of American Poets, the Sustainable Arts Foundation, the Ohio Arts Council, the Greater Columbus Arts Council, and the Virginia Center for the Creative Arts. She has been widely published, appearing in The New Yorker, The Paris Review, The Nation, The New York Times, The Atlantic, The Best American Poetry, and more. You can follow her on social media @MaggieSmithPoet. *** ⁠Otherppl with Brad Listi⁠ is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠YouTube⁠, etc. Subscribe to ⁠Brad Listi's email newsletter⁠. ⁠Support the show on Patreon⁠ ⁠Merch⁠ ⁠Instagram⁠  ⁠TikTok⁠ ⁠Bluesky⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠proud affiliate partner of Bookshop⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a live workshop on May 8 that's all about finding clarity amidst the chaos. If you're ready to embrace challenges and seize new opportunities with confidence, this episode is just for you. Let's navigate these uncertain waters together and create a life that feels as good as it looks! Show Highlights: Join my live workshop on finding clarity on May 8. [01:37] Understand uncertainty. [03:04] Discover the neuroscience of uncertainty. [06:17] Is the fear of making wrong decisions paralyzing you? [08:20] Shatter the illusion of control. [09:37] How to shift from outcome-based paralysis to a process focus. [14:19] Do you have foundational practices keeping you in agency? [15:53] Discover “both/and” thinking for realism–optimism balance. [17:15] The importance of choosing support and advice wisely. [20:27] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057 Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance Visit www.canyonranch.com and use code "CHERYLANNE" for 10% off your stay at any Canyon Ranch property!

Vacations are meant for relaxation, but that doesn't mean movement has to stop! In our latest MiOsc episode, Oscar and I dive into how to stay active while traveling—without it feeling like a chore. Whether it's finding creative ways to incorporate exercise into sightseeing, maintaining a kung fu mindset on the go, or just making sure you don't stiffen up after long flights, we've got you covered. The post 418. How to Keep Moving on Vacation – MiOsc's Best Travel Tips first appeared on Sifu Mimi Chan.

What is healthy and helpful self-reliance? I submit that few of us know and most of us are falling to one side or another of unhealth. On one side we exercise very little self-reliance, which means if we are not relying on self, we are relying on others. On the other side is an overabundance of self-reliance where we rely almost exclusively on ourselves and hardly at all on others. So is there a happy medium? Or are there some aspects of our lives where we should be super self-reliant and other areas where we should seek out help? This is why I brought on Maha Abouelenein, as her new book is titled, 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha is a personal branding expert, CEO and founder of global communications consulting firm Digital and Savvy, and a best-selling author. She has a long, impressive pedigree of success in the corporate world in the Middle East and in America, but none of it is why I brought her on the show. Maha had a challenging upbringing that gave her every reason to be a victim and not practice self-reliance. And she's experienced the consequences of unhealthy self-reliance on both sides. My focus was taking on the topic of self-reliance to understand how we are doing it poorly, and how to do it with greater success. Find her at mahaabouelenein.com/ Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does telling your story mean revealing everything? Bestselling author and viral poet Maggie Smith returns for part two of her conversation with Ryan, discussing how writers decide what to share and what to keep sacred. They debunk the myth that memoirs must be exposés, talk about the role of empathy in both storytelling and activism, and explore the challenges of staying true to one's work while navigating success.In 2016, Maggie Smith's poem Good Bones became a viral sensation. It was named the “Official Poem of 2016” by the Public Radio International. Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry.

Request A Customized Workshop For Your Company In this insightful episode of "Negotiate Anything," host Kwame Christian is joined by strategic communications executive Maha Abouelenein. With extensive experience at top-tier companies like Google and Netflix, Maha shares invaluable advice on building personal brands, effective storytelling, and the power of self-reliance. Together, they delve into the nuances of value creation in professional relationships and overcoming fears in communication. With actionable tips and real-life examples, this conversation is a goldmine for anyone looking to elevate their negotiation skills and personal branding. What will be covered: Maha Abouelenein's professional background and her new book, "The Seven Rules of Self-Reliance." Key strategies for effective communication and the importance of authenticity. How to create value in relationships and why it's crucial for successful negotiations Connect with Maha Order the Book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future Maha Website Follow Maha on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The best writing, like the best life, thrives not on the absence of rules but on the right ones. In today's episode, Ryan sits down with viral poet and bestselling author Maggie Smith to explore the power of restraint, the fine line between hope and cynicism, and why caring deeply is a bold act of courage.In 2016, Maggie Smith's poem Good Bones became a viral sensation. It was named the “Official Poem of 2016” by the Public Radio International. Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry. Maggie's latest book, Dear Writer: Pep Talks & Practical Advice for the Creative Life just released on April 1! You can grab signed copies of Dear Writer at The Painted Porch in addition to her books You Could Make This Place Beautiful and Keep Moving. Follow Maggie Smith on Instagram @MaggieSmithPoet

It's been a good week! Plus exercise intentions. Contact Christine and Shelley find us on Instagram and Facebook @daretolivepodcast email us at daretolivepodcast@gmail.com leave a review at https://podcasts.apple.com/us/podcast/dare-to-live-podcast/id1631180572 Produced by Duane Dyer https://www.crowntownrecords.com/Theme song "Crazy Women" by Jupiter Coyote (with permission) https://www.jupitercoyote.com/ Thanks for listening and happy podcasting!