Podcasts about Keep Moving

This one's a little different. I found out a friend took their life, and I've been spinning ever since—grief, confusion, guilt, anger, love... all of it. So this episode is a brain dump. Raw thoughts, real emotions, and a reminder to anyone listening: if you're struggling, I'm here. Phone number in the episode. You're not alone. This episode is for anyone who's lost someone, or feels like they might lose themselves. I miss my friend. I wish they called. Maybe this helps someone call. Maybe This saves somebody.  It's not the usual Newberg Goofiness, so if you want to skip, totally get it.  I miss you, buddy.  Please like and subscribe wherever you stream  or follow us on YT @Newbergpod https://youtu.be/_PnFnfOJ16Y       

Episode 2: “Keep Moving” in which Peter suggests that he could build a shed. Get full access to The Personal History, Adventures, Experiences & Observations of Peter Leroy at peterleroy.substack.com/subscribe

Acts 16:9-15 New International Version 9 During the night Paul had ...

There are seasons in the Christian life when we cannot see what God is doing. We pray, but there seems to be no answer. We seek direction, but the path remains unclear. We long to sense His presence, but instead, we feel silence. Job experienced this kind of deep distress. His life had been shattered—his family taken, his health destroyed, his wealth lost. And in his suffering, he searched for God but could not find Him. "Behold, I go forward, but he is not there; and backward, but I cannot perceive him." (Job 23:8) Yet, in the midst of his darkness, Job declares a profound truth, "But he knoweth the way that I take: when he hath tried me, I shall come forth as gold." (Job 23:10) Just because you can't see God doesn't mean He isn't working. Contact us @ 4faithfoundations@gmail.com For more Bible teaching, studies, and resources visit our website @ faithfoundations.church

Support the show

Send us a textIn this episode Tony channels the importance of movement to any degree. We are told often to move our bodies, move to a higher level in your career, move your money, etc. because this is the essence of growth. Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.    Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution?  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Psalm 120

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

A new Craftwork conversation with Maggie Smith, bestselling author of Dear Writer: Pep Talks & Practical Advice for the Creative Life, available from Washington Square Press. Smith's other books includeYou Could Make This Place Beautiful, Good Bones, Goldenrod, Keep Moving, and My Thoughts Have Wings. A 2011 recipient of a Creative Writing Fellowship from the National Endowment for the Arts, Smith has also received a Pushcart Prize, and numerous grants and awards from the Academy of American Poets, the Sustainable Arts Foundation, the Ohio Arts Council, the Greater Columbus Arts Council, and the Virginia Center for the Creative Arts. She has been widely published, appearing in The New Yorker, The Paris Review, The Nation, The New York Times, The Atlantic, The Best American Poetry, and more. You can follow her on social media @MaggieSmithPoet. *** ⁠Otherppl with Brad Listi⁠ is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠YouTube⁠, etc. Subscribe to ⁠Brad Listi's email newsletter⁠. ⁠Support the show on Patreon⁠ ⁠Merch⁠ ⁠Instagram⁠  ⁠TikTok⁠ ⁠Bluesky⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠proud affiliate partner of Bookshop⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a live workshop on May 8 that's all about finding clarity amidst the chaos. If you're ready to embrace challenges and seize new opportunities with confidence, this episode is just for you. Let's navigate these uncertain waters together and create a life that feels as good as it looks! Show Highlights: Join my live workshop on finding clarity on May 8. [01:37] Understand uncertainty. [03:04] Discover the neuroscience of uncertainty. [06:17] Is the fear of making wrong decisions paralyzing you? [08:20] Shatter the illusion of control. [09:37] How to shift from outcome-based paralysis to a process focus. [14:19] Do you have foundational practices keeping you in agency? [15:53] Discover “both/and” thinking for realism–optimism balance. [17:15] The importance of choosing support and advice wisely. [20:27] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057 Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance Visit www.canyonranch.com and use code "CHERYLANNE" for 10% off your stay at any Canyon Ranch property!

How to keep moving forwards when the world is going mad. There's no escaping the world is bonkers right now and that's putting it a little mildly, you don't have to go very far to be confronted with immense challenge and suffering and it is likely affecting us all to varying degrees. It can be hugely challenging to maintain hope, and resilience never mind momentum in such challenging times so today we're talking about what we can do to take care of ourselves and keep moving forwards. Whether you feel like you're in the thick of it and are utterly overwhelmed by world events or what's going on for your personally or you're actually feeling in a good place and want to maintain that sense of hope and possibility, there's something for everyone. With love and solidarity and we hope you find it helpful. Hosted on Acast. See acast.com/privacy for more information.

Vacations are meant for relaxation, but that doesn't mean movement has to stop! In our latest MiOsc episode, Oscar and I dive into how to stay active while traveling—without it feeling like a chore. Whether it's finding creative ways to incorporate exercise into sightseeing, maintaining a kung fu mindset on the go, or just making sure you don't stiffen up after long flights, we've got you covered. The post 418. How to Keep Moving on Vacation – MiOsc's Best Travel Tips first appeared on Sifu Mimi Chan.

Whatever You Do, Keep Moving! by Strong Tower Bible Church

Clay and Elsa expose media manipulation tactics while addressing political violence, offering a balanced perspective on current events that challenge mainstream narratives.• Debunking the falsely reported deportation of an MS-13 gang member with a valid deportation order from 2019• Discussing the concerning rise in political violence from both sides, including the arson attack at Pennsylvania Governor's mansion • Presenting NTSB data showing aviation accidents have decreased, contrary to media portrayal• Examining the Blue Origin all-female space mission and its inspirational potential despite celebrity focus• Analyzing Megyn Kelly's criticism of Kristi Noem's appearance during ICE operations• Breaking down Zelensky's unopposed 60 Minutes interview and its carefully crafted messaging• Reviewing political accountability across military and government positions• Celebrating achievements like Lt. Gabrielle White's historic completion of the Best Ranger CompetitionFor Clay's exciting announcement: The sequel to "Keep Moving, Keep Shooting" titled "Cross to Bear" will be released July 4th, with a second edition of his first novel coming in May.Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

Albert Einstein

What is healthy and helpful self-reliance? I submit that few of us know and most of us are falling to one side or another of unhealth. On one side we exercise very little self-reliance, which means if we are not relying on self, we are relying on others. On the other side is an overabundance of self-reliance where we rely almost exclusively on ourselves and hardly at all on others. So is there a happy medium? Or are there some aspects of our lives where we should be super self-reliant and other areas where we should seek out help? This is why I brought on Maha Abouelenein, as her new book is titled, 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha is a personal branding expert, CEO and founder of global communications consulting firm Digital and Savvy, and a best-selling author. She has a long, impressive pedigree of success in the corporate world in the Middle East and in America, but none of it is why I brought her on the show. Maha had a challenging upbringing that gave her every reason to be a victim and not practice self-reliance. And she's experienced the consequences of unhealthy self-reliance on both sides. My focus was taking on the topic of self-reliance to understand how we are doing it poorly, and how to do it with greater success. Find her at mahaabouelenein.com/ Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keep Moving: Your Future Is Calling-Videohttps://lifemotivationdaily.blogspot.com/

Just Keep Moving Part - Part 1Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Just Keep Moving Part - Part 2Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

We examine the Supreme Court's deportation ruling and how Trump-appointed Justice Amy Coney Barrett's voting record reveals a commitment to interpreting law rather than following party lines, a principle even Trump acknowledges is proper judicial conduct.• Trump's tariff strategy has prompted 75+ countries to seek negotiations with the US• Market fluctuations from tariffs are temporary if people don't panic and sell• The ultimate goal may be replacing income tax with tariff revenue, as the founders intended• Nationwide "Hands Off" protests ironically embrace libertarian values of limited government• Media manipulation is evident in coverage of tragic events and political discourse• The View has hosted 63 guests this year with zero conservative voices• Critical thinking requires seeking multiple perspectives beyond mainstream narrativesFollow Clay's social media for a big announcement about his book "Keep Moving, Keep Shooting" coming this Saturday!Support the showDON'T WAIT FOR THE NEXT EMERGENCY, PLUS, SAVE 15%: https://www.twc.health/elsa#ifounditonamazon https://a.co/ekT4dNOTRY AUDIBLE PLUS: https://amzn.to/3vb6Rw3Elsa's Books: https://www.amazon.com/~/e/B01E1VFRFQDesign Like A Pro: https://canva.7eqqol.net/xg6Nv...

Send us a textGetting pregnant isn't always simple. And for 1 in 6 women, infertility is part of the story — and it's messy, isolating, expensive, and absolutely life-changing.In this first episode of our April Infertility Series, I sat down with three BADASS women — Gwenna, Cassi, and Megan — who know this journey all too well. Gwenna spent 12 years trying it all — 8 rounds of IVF and endless shots to no avail. But in the end, two incredible surrogates helped bring her two boys into the world. Cassi never expected to struggle after having her first son naturally. But four and a half years of trying, and many miscarriages later, she found herself in a world of acupuncture, functional medicine, and asking questions nobody could seem to answer.And Megan — mama to 7-year-old Miracle Maren — opens up about miscarrying alone at home, failed IVF, and the ache of wanting a sibling for her daughter.This episode is raw. It's emotional. It's full of heart, and hard-earned wisdom from women who've lived it.Infertility isn't the whole story — but it sure as hell shapes you. Make sure to share this episode with someone who could benefit from hearing these stories. This community is here to support you no matter if you are in the thick of it or experienced infertility years ago. Stay tuned for the next episode dropping Wednesday, April 16th at 8am with Jess, Jessie and Allie. And until next time...Keep Moving, baby.

Just Keep Moving Part - Part 1Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Just Keep Moving Part - Part 2Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Does telling your story mean revealing everything? Bestselling author and viral poet Maggie Smith returns for part two of her conversation with Ryan, discussing how writers decide what to share and what to keep sacred. They debunk the myth that memoirs must be exposés, talk about the role of empathy in both storytelling and activism, and explore the challenges of staying true to one's work while navigating success.In 2016, Maggie Smith's poem Good Bones became a viral sensation. It was named the “Official Poem of 2016” by the Public Radio International. Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry.

Request A Customized Workshop For Your Company In this insightful episode of "Negotiate Anything," host Kwame Christian is joined by strategic communications executive Maha Abouelenein. With extensive experience at top-tier companies like Google and Netflix, Maha shares invaluable advice on building personal brands, effective storytelling, and the power of self-reliance. Together, they delve into the nuances of value creation in professional relationships and overcoming fears in communication. With actionable tips and real-life examples, this conversation is a goldmine for anyone looking to elevate their negotiation skills and personal branding. What will be covered: Maha Abouelenein's professional background and her new book, "The Seven Rules of Self-Reliance." Key strategies for effective communication and the importance of authenticity. How to create value in relationships and why it's crucial for successful negotiations Connect with Maha Order the Book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future Maha Website Follow Maha on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Request A Customized Workshop For Your Company In this insightful episode of "Negotiate Anything," host Kwame Christian is joined by strategic communications executive Maha Abouelenein. With extensive experience at top-tier companies like Google and Netflix, Maha shares invaluable advice on building personal brands, effective storytelling, and the power of self-reliance. Together, they delve into the nuances of value creation in professional relationships and overcoming fears in communication. With actionable tips and real-life examples, this conversation is a goldmine for anyone looking to elevate their negotiation skills and personal branding. What will be covered: Maha Abouelenein's professional background and her new book, "The Seven Rules of Self-Reliance." Key strategies for effective communication and the importance of authenticity. How to create value in relationships and why it's crucial for successful negotiations Connect with Maha Order the Book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future Maha Website Follow Maha on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The best writing, like the best life, thrives not on the absence of rules but on the right ones. In today's episode, Ryan sits down with viral poet and bestselling author Maggie Smith to explore the power of restraint, the fine line between hope and cynicism, and why caring deeply is a bold act of courage.In 2016, Maggie Smith's poem Good Bones became a viral sensation. It was named the “Official Poem of 2016” by the Public Radio International. Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry. Maggie's latest book, Dear Writer: Pep Talks & Practical Advice for the Creative Life just released on April 1! You can grab signed copies of Dear Writer at The Painted Porch in addition to her books You Could Make This Place Beautiful and Keep Moving. Follow Maggie Smith on Instagram @MaggieSmithPoet

It's been a good week! Plus exercise intentions. Contact Christine and Shelley find us on Instagram and Facebook @daretolivepodcast email us at daretolivepodcast@gmail.com leave a review at https://podcasts.apple.com/us/podcast/dare-to-live-podcast/id1631180572 Produced by Duane Dyer https://www.crowntownrecords.com/Theme song "Crazy Women" by Jupiter Coyote (with permission) https://www.jupitercoyote.com/ Thanks for listening and happy podcasting!

Send us a text

It's finally here! Ariana's deluxe album for Eternal Sunshine is out and it is even better than I could have imagined. She also released a short film that'll pull at your heart stings. Another pop diva has announced her new album. Miley Cyrus' new album Something Beautiful is set to release on May 30th with a film to accompany the album in June. And I'm going to say right now that this album has MONEY behind it. No expense was spared. Kim/ SKIMS has bought back SKKN and they are going to relaunch it under the SKIMS brand. Kim sold 20 percent of SKKN in 2020 to beauty company Coty for $200 million, valuing the company at $1 billion. Want fruit and marijuana at the same time? Well you're in luck because Edible Arrangements now sells both! MO has a new EP out called Keep Moving and I am completely obsessed. Moms everywhere are uniting against Chappell Roan after she claimed that she doesn't know anyone who has kids at her age that are actually happy. Morgan Wallen has also upset the SNL community after he abruptly walked off stage as soon as the show ended instead of mingling with the cast mates. Lady Gaga has announced what is possibly the shortest tour ever with only 5 cities in the US. Tickets go on sale this week and it will be a battle to get your hands on some. People (and me) are convinced that Kris Jenner has stepped in and is making Alabama Barker behave lol. Sydney Sweeney was seen out to dinner with Gleb Powell after calling off her engagement with her fiancé. Sundance has officially announced that it will be moving to a new home in Boulder Colorado. And lastly, Garcelle has announced that she is leaving the Real Housewives of Beverly Hills. Thanks for listening!

Hey, Survivor! How do you fight for justice, when the system fights harder to protect its own?  In this episode, I'm sharing 3 healthy ways to keep moving forward.  Whether you're navigating the justice system or a toxic narcissistic safe haven or old regime, it can leave you feeling discouraged, stressed out, and exhausted.  You're not alone, your light is needed, and you have to prioritize and protect your health and well-being! If you, or someone you know, have ever felt like the system protects power and profit over people, this episode is for you. Know who you're dealing with.  Know who you are.

You don't have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, created myFeelness to help men remain functional without grueling workouts or fitness gimmicks.   At 43, Mark's body started pushing back. There were aches, stiffness, and limits he couldn't ignore. He knew something had to change but wasn't willing to spend hours in the gym.   That led him to rethink movement entirely. Mark found a way to stay strong, mobile, and pain-free through small, mindful movements. Now, he's helping other men do the same with a system that keeps you moving without intense workouts.   If you care about moving well, feeling good, and staying strong as you get older, you'll want to hear this one.   In this episode, we discuss: Simple daily moves to check how well your body is working Why your nervous system is the key to better movement How paying attention to your body can improve your health The problem with mainstream fitness advice and what actually works What it really means to be "Out of Function" (and how to fix it) A small mindset shift that could help you avoid serious health problems   Resources: myFeelness Living Well Without Fitness on YouTube Mark Firehammer on Instagram Mark Firehammer on LinkedIn

SUPPORT YANKEE ARNOLD MINISTRIES WITH YOUR DONATION HEREhttps://yankeearnold.com/donate/REGISTER FOR DR. ARNOLD'S ONLINE CLASSES AT FLORIDA BIBLE COLLEGE OF TAMPA HEREhttps://www.floridabiblecollege.usOR EMAIL BOB GILBERT registrar@floridabiblecollege.usEMAIL DR. ARNOLD HEREyankee@yankeearnold.comVISIT OUR BOOKSTORE HEREhttps://yankeearnold.com/store/

SUPPORT YANKEE ARNOLD MINISTRIES WITH YOUR DONATION HEREhttps://yankeearnold.com/donate/REGISTER FOR DR. ARNOLD'S ONLINE CLASSES AT FLORIDA BIBLE COLLEGE OF TAMPA HEREhttps://www.floridabiblecollege.usOR EMAIL BOB GILBERT registrar@floridabiblecollege.usEMAIL DR. ARNOLD HEREyankee@yankeearnold.comVISIT OUR BOOKSTORE HEREhttps://yankeearnold.com/store/

Welcome to March 2025! As we step into a new month, it's the perfect time to reflect on the past season and prepare for what's ahead. In today's episode, Toks Aruoture dives deep into the concept of life's seasons—how challenges are inevitable, but they are never permanent. Just like the changing weather, trials have a beginning, middle, and end.   We explore: • The Certainty of Seasons: Just as winter turns into spring, difficult times will eventually pass. • The Power of Perspective: How we interpret obstacles determines whether they stop us or propel us forward. • Making Peace with Challenges: Rather than seeing problems as roadblocks, recognize them as part of the journey. • The Messy Middle: Why the middle of the journey often feels the hardest—and how to push through. • Gratitude as a Life Hack: How shifting your focus to what's already present in your life can open doors to new opportunities.   If you're feeling stuck, overwhelmed, or uncertain about your path, this episode will help you see that everything you need is already within you or along your journey. It's time to stop waiting for circumstances to change and start embracing the road ahead.   Key Takeaways:   ✅ Seasons change, and so will your challenges—nothing lasts forever. ✅ Trials don't signify the end; they are simply part of the process. ✅ Your circumstances don't define you—how you interpret them does. ✅ True progress comes from focusing on your destination, not just your obstacles. ✅ Practicing gratitude shifts your mindset and opens your eyes to hidden opportunities.   Quotes from the Episode:   ✨ “It can't rain forever.” ✨ “Challenges are not signs that you've reached the end—they are part of the process.” ✨ “Gratitude is the practice of seeing everything in your space as a useful component of the journey ahead.”   Next Steps & Connect With Me:  

"That’s the nature of movement, isn’t it? We are pulled from one thing to another and these things themselves transform into something else. In that vein, I’m once again moving on from something I love dearly to somewhere else my passions lie. It’s time for me to say goodbye to hosting All The Best and to you all." - Madhuraa Prakash This week, a farewell to our multi-talented host, Mads. Then, two stories about “moving(literally)’, as we all look forward to hopeful beginnings. To Kwame Slusher, our new host, the baton’s now yours! Dance is my Salvation by Catarina Fraga Matos To Cheryl, Salsa is not just an art but a straw she clutched to. Surrounded by the glamour of her parents’ dance studio in Sri Lanka, Cheryl grew up with music in the air and a privileged life beneath her feet. Everything took a downturn after migrating to Australia, where her mother (then herself) had to navigate single parenthood. Through Catarina’s interview with Cheryl, we trace Cheryl’s journey from a dance studio in 1960s Colombo, to finding identity and transformation in the rhythm of salsa. Beneath the tapping heels and the booming salsa tunes is a childhood reminisced, a life reshaped, and the salvation Cheryl seeked. Produced by Catarina Fraga Matos. The supervising producer was Shelby Traynor. Thank you to the Sydney Dance Company and Arthur Murray Inner West for allowing Catarina to record sound during their dance classes. Doug’s Hill by Jacqui Pham Jacqui goes for a run up a hill with a trail runner waiting for a knee reconstruction. This story was produced by Jacqui Pham (FAM) as part of the Transom Travelling Workshop in 2019, in partnership with the CMTO. All The Best Credits Executive Producer: Phoebe Adler-Ryan Editorial Producer: Melanie Bakewell Host: Madhuraa Prakash & Kwame Slusher Mixed & Compiled by Zac PenningtonSee omnystudio.com/listener for privacy information.

When life keeps knocking you down.. keep moving!

Beshalach - Keep Moving!

Your mind feeds on ideas. Don't buy into the negative thought contagion of others. Once our mind accepts an idea, either good or bad, it immediately begins to conspire with that idea. It's up to us to choose what our minds will feast upon. We always have the freedom to choose the thoughts we will consume. Fearful or faithful. Once you choose it's like buying your ticket at a train station. Your mind will proceed to take you to the corresponding destination. On this episode, Darrell and Ed share the incredible benefits of choosing our thoughts and the power of changing our minds if we don't feel good about where our thoughts are taking us. During the second segement, the wonderful Wayne Manning gets us all on the right track with today's reading, “Courageous Thinking”. Quick recap: The group discussed the importance of positive thoughts, mindset, and actions in achieving personal growth and success, with a focus on gratitude, forgiveness, and overcoming fear and timidity. They shared personal experiences and strategies for managing negative thoughts and emotions, emphasizing the power of small actions and the need to focus on positive outcomes. The conversation ended with a discussion on the role of prayer and meditation in personal development and the importance of setting a positive tone for life. Join the Prospering Patreon Community: www.Patreon.com/FunniestThing Work with Rev. Wayne Manning: https://acecoachtraining.com/coach/wayne-manning-pcc/ Truth Unity Eric Butterword Podcasts: https://www.truthunity.net/ebup      

Rejection isn't a maybe—it's a guarantee. The only question is: What are you gonna do with it?DOWNLOAD THE SHOW NOTES

kept moving

All links and images for this episode can be found on CISO Series. This week's episode is hosted by me, David Spark (@dspark), producer of CISO Series and Rinki Sethi, vp and CISO, BILL. Joining us is our sponsored guest, Lamont Orange, CISO, Cyera. This episode was recorded in front of a live audience at Cyera's first DataSec conference (November 2024) in Dallas. Thanks to Adam Holland, CISO, Wendy's, Farray Rahman of Vibrant Emotional Health and 988 Lifeline, and Biji John of USAA for our questions in the episode. In this episode: Shifting from traditional recovery Do you know where your data is? The science of tradeoffs How do you measure security culture? Thanks to our podcast sponsor, Cyera! Cyera's data security platform discovers your data attack surface, protects sensitive data, governs data access, monitors critical data events, and quickly responds to data risks. Cyera's agentless design allows us to deploy within minutes across any environment and provide a 95% precision rate through our AI-powered classification engine. Learn more at Cyera.io

This is Rick. Today's teacher is Rich Wells, managing director of Insight Partners, which celebrates its 30th anniversary this month. I've known Rich for 20 years since our time as section mates in business school, where he was consistently recognized as the smartest person in the room. Rich is universally regarded as one of the preeminent private market software investors of the last 20 years, helping drive Insight's success through agility and excellence. While achieving the highest heights in his career, Rich has also faced profound personal challenges, including the tragic loss of his wife Rachael. This vulnerable conversation offers critical wisdom about resilience and moving forward through life's darkest moments. No matter what life throws at you remember that you've got to find a way to keep going. Please enjoy class with my dear friend and software savant, Rich Wells. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Joys of Compounding is a property of Pine Grove Studios in collaboration with Colossus, LLC. For more episodes of Joys of Compounding, visit joincolossus.com/episodes.  Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Follow us on Twitter: @Buhrman_Rick  | @PaulBuser | @JoinColossus Show Notes (00:00:00) Welcome to Joys of Compounding (00:00:57) Meet Today's Teacher: Rich Wells (00:08:04) Early Career Challenges and Lessons (00:12:59) Joining Insight Partners (00:15:20) Reflecting on TCV and Moving to Business School (00:17:11) Experience at Business School and Joining Insight (00:24:05) Insight's Growth and Strategy (00:28:38) Evolution of Software and Investment Strategies (00:32:48) Impact of SaaS and Cloud on Software Development (00:34:41) Investment Philosophy and Market Insights (00:37:01) Empowerment and Team Dynamics (00:41:05) Majority Stakes and Mindset Shifts (00:43:14) Evolution from Value to Growth Investing (00:45:49) Shopify: A Generational Company (00:49:39) Expanding TAM: The Role of Payments (00:53:02) Personal Struggles and Triumphs (00:57:25) Rachel's Legacy and Life Lessons (01:08:06) Future of Software

My guest today is Holly Rogoschewsky. Holly Rose Holland is an intuitive author, growth transition coach, international speaker, former spouse, parent, and grief survivor. While moving through the grief process herself, she noticed that people often become stuck when processing death, difficult relationships, employment-related issues, and even changes within themselves. “With grief, it is rare when someone knows and understands the synergy of deep grief combined with the intense desire to truly live freely.” “You will learn so much about yourself as an author.” Holly's first book is called Keep Moving, Creating a Life After Loss (2020, Sapphire Seahorse Press). Having always loved writing, she finds writing to be therapeutic for herself and others, as a means of expressing grief and creating a new life. Holly was surprised when writing activated the awareness of everything being energy. She practises writing, wellness, and woo, and travels to share her gifts with the world. Her first international best-seller is Unstoppable Stories (2024, MMH Press) and it joins best-sellers Hear Us Roar, Lion (2024, KMD Books) and The Business of Connection (2020, ENE). Holly's novel on domestic violence is being edited, publication date to be announced. Her children's book is progressing. This story has been waiting to be told since Holly's childhood. Holly is passionate about raising awareness of domestic violence, emphasizing the importance of mindset, knowledge and boundaries. In this episode we discuss grief, loss, writing and resilience.Website - https://hollyroseholland.comIG - https://www.instagram.com/hollyhollandauthor/FB- https://www.facebook.com/holly.hollandrogoschewskyLinkedIn - https://www.linkedin.com/in/holly-holland-90a68451In this episode you will learn:1. The importance of open and honest conversations when it comes to grief.2.Why it's important to use memories as a source of strength.3. Some tools and strategies to help you cope with grief. “A lot of times people will be like, just what do you do when people are grieving? And I think the most important thing is to be there for them. to be the same as you always have been.” - 00:04:47“The reality of grief is you don't always move forward. You know, because you're moving ahead, you're moving back, sometimes you're moving sideways." 00:37:05“Life is short. Live with no regrets. Say exactly what you mean. Don't worry about the finish.” 00:55:18

If your mojo is low, like Grace's, you'll appreciate the motivational tips shared by the hosts. Folks who huff-and-puff excessively on a run, like Julie, will be pleased to hear the insight Dimity serves up and Sarah's book recommendation. Finally, all runners will benefit from the duo's advice on fueling in response to Nicole's candid question. (Here's the $25 nutrition program Dimity mentions.)    Before the Q&As start at 5:52, Sarah shares the heartwarming backstory about why she's rowing on the San Francisco Bay this weekend. Please call 470-BADASS1 (470-223-2771) to record your question.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-00   Go to DrinkAG1.com/AMR to start  your New Year on a healthier note. Learn more about your ad choices. Visit megaphone.fm/adchoices

DESCRIPTION This episode of "Awake with Oliver" features a thought-provoking conversation between Oliver and Venus. They delve into various topics, including:- Emotional awareness and the importance of being heard- Personal growth, vulnerability, and connection- Understanding shadow work, confronting patterns, and embracing choices- Exploring the balance of truths, conflicting truths, and the illusion of free will- Discussing energy, manipulation, intentions, and spellsThroughout the conversation, Oliver and Venus share insightful perspectives, personal experiences, and practical advice. They encourage listeners to reflect on their own lives, emotions, and choices, and to cultivate a deeper understanding of themselves and the world around them.TAGSaudiobook, behavioral science, motivation, critical thinking, mindfulness, free will, philosophy, decision making, determinism, law of attraction, cognitive psychology, psychology, mindset, personal growth, social influence, empowerment, freedom of choice, ethics, choice, influenceThey Discuss:1. The Illusion of Free Will: Exploring how choices may not be as free as we think.2. Manipulating Reality: Discussing how energy and perception can be influenced.3. The Dark Side of Influence: Examining the ethics of manipulating others for personal gain.4. Conscious Awareness: Emphasizing the importance of self-awareness in interactions.5. Personal Empowerment: Discussing how to manifest desires without controlling others.6. The Unconscious Influence: Acknowledging the unconscious impact of our words and intentions.7. Responsibility and Ethics: Highlighting the need for ethical boundaries in interactions.8. Love and Compassion: Emphasizing the power of positive energy and connection.Chapters:00:00 Intro 02:37 The Power of Being Heard 04:38 The Purpose and Path of Human Life 05:37 The Urge to Keep Moving 06:02 The Power of Vulnerability and Connection10:37 Trying to Escape 10:42 The Power of Connection and Understanding14:25 Releasing Energy for Healing22:42 Understanding Shadow Work 24:24 Confronting Patterns29:14 The Balance of Truths 31:03 Holding Conflicting Truths 36:08 The Fear of Choices and the Power of Responsibility36:37 Embracing the Flow of Life's Choices40:58 The Unseen Path41:08 The Power of Magnetism 47:17 The Illusion of Free Will 49:06 The Magnetic Forces of Life 52:13 Understanding Energy and Manipulation 53:22 The Influence of Intentions and Spells Guest Bio Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.Links:@venusian_magicdaynapender21@gmail.comStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

It's easy to overlook joint health until something starts feeling off. That's why staying proactive matters. Supporting your joints doesn't have to be complicated, but it does require consistency. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Explore the transformative power of self-reliance with communications expert Maha Abouelenein, as she shares insights from her book Seven Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha redefines self-reliance, not as isolation, but as empowerment — enabling you to serve others and create value. Drawing from her 30-year career with brands like Google and Netflix, she offers practical steps for mastering decision-making, adaptability, and resilience. Maha emphasizes the value of lifelong learning, nurturing relationships, and actively pursuing opportunities —  making this episode a powerful guide for anyone seeking personal and professional growth. Maha Abouelenein is a Personal Branding Expert, CEO and Founder of Digital and Savvy, and author of 7 Rules of Self-Reliance (October 2024). With over 30 years of experience, she has led strategic communications for global brands like Google, Netflix, and Careem (Uber Middle East), as well as high-profile startups and government entities. Maha helped PR giant Weber Shandwick establish a strong presence in the Middle East, leading the Cairo office and overseeing 18 regional offices. Raised in the U.S. to Egyptian parents, she bridges cultural divides, supporting companies navigating the Middle East market. Maha is also the host of the Savvy Talk Podcast and has been recognized by PR News and Forbes for her industry contributions. —Maha's Book: 7 Rules of Self-Reliance https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/  —Maha's Instagram: https://www.instagram.com/mahagaber/  —Maha's Website: https://www.mahaabouelenein.com/ —Maha's Twitter: https://x.com/mahagaber —Maha's LinkedIn: https://linkedin.com/in/maha-abouelenein —Maha's TikTok: https://www.tiktok.com/@maha.gaber If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Self-Reliance Tips, Maha Abouelenein, How to be Self-Reliant, Personal Growth and Success, Building Resilience, Career Advice and Self-Reliance, Lifelong Learning Strategies, Entrepreneur Tips and Mindset, Adapting to Change, Professional Development Insights, Success in Turbulent Times, Investing in Yourself, Reputation Management, Creating Opportunities, Self-Awareness and Decision-Making This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices