Podcasts about Overrated

In today's episode, we have the pleasure to interview Travis  Thomas, author of Confidence is Overrated: Why Courage is the Antidote & Feelings Make Cowards of Us All.Travis is a leadership and mindset coach, keynote speaker, and founder of Live Yes, And. He's coached elite performers from Fortune 100 executives to pro and collegiate athletes, served on the coaching staff for the U.S. Men's National Soccer Team through the 2022 World Cup, and previously led mindset work at the famed IMG Academy—all while bringing the transformative principles of improvisation to high-performance cultures.In this episode, you'll learn why confidence is a feeling but courage is a commitment, how to shift attention from feelings to behaviors so results improve, and a simple coaching equation—Validation + Encouragement = Progress—that helps you or your team run at the storm like a buffalo and grow through discomfort.We hope you enjoy this incredible conversation with Travis Thomas.To Learn More about Travis and buy his book visit: The Book: https://a.co/d/7gYJMhoWebsite/Socials: https://www.liveyesand.com/https://www.instagram.com/liveyesand/https://www.linkedin.com/in/travisthomas-30daysofyes/https://x.com/LiveYesAnd0:00 Intro1:38 A book dedicated to the child version of himself4:58 The analogy of buffaloes running into a storm8:43 Validation + Empowerment = Progress14:15 To be brave is to do the uncomfortable thing16:28 Feelings don't predict outcomes. Behaviors do.18:38 Being courageous in sales22:45 Getting closer to the “YES”27:03 Belief is based on substance, consistency & commitment29:38 “The bigger the tree, the bigger the shadow”31:48 What are you excited about? what are you fulfilled by?37:03 It is about being comfortable in the discomfort38:20 Surrendering into the discomfort zone42:11 Where connect with Travis, his book and his work____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Jon & Cody play a game of "Overrated/Underrated"- Florida Edition. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Tony's most overrated golf equipment? Super Store Golf Balls! We're talking Kirkland signature, Sam's club, and Amazon balls! Ben Griffin wins again! If torqueless putters are so good why does the Taylormade Spider keep winning? Check out these topics and more on today's episode! 00:00 Welcome back 01:59 Ben Griffin Win's Again 04:37 Taylormade's Winning Putter 12:37 Vuori Sponsor 15:00 Overrated Golf Equipment 26:29 Soft Irons = Marshmallows 40:26 Do dress codes matter? Vuori: https://bit.ly/4qWbN35 Discout code: NOPUTTS

Welcome back to the Rundown with Jake and Nate!! All of our digital assets 30% off with the code 'RUNDOWN': https://runawayvows.myshopify.com/To submit an anonymous story for our next episode, do so here:https://shor.by/podcastsubmission • Our Course Library: https://go.runawayvows.com/course• Check out our Digital Assets: https://runawayvows.myshopify.com/• Shop our LUT Pack: https://gamut.io/product/prestige/?gamut=runawayvowsUse code RUNAWAY for 15% off• Get our Thru the Lens Course: https://www.thruthelens.io/Follow us on instagram: https://www.instagram.com/runawayvows/Follow our Education: https://www.instagram.com/runawayacademy/Join our Facebook Community: https://www.facebook.com/groups/runawayweddings/Follow Jake: https://www.instagram.com/jakeweislerfilms/Follow Nate: https://www.instagram.com/nateahanfilm/

Growing up looked like freedom. Staying out late. Making your own rules. Buying what you want. But somewhere between childhood dreams and real life bills, adulthood pulled up with responsibilities nobody warned us about. In this episode, we talk about the moments that make you side-eye adulthood altogether, from burnout that sneaks up on you to the pressure of trying to keep up with society's checklist.We also get into the comparison trap, the chaos of juggling everything at once, and the small wins that deserve way more credit than they get. Most of all, we explore how to find joy in the middle of the mess and what it really means to give yourself grace when life feels heavy.If you've ever questioned whether you're doing this whole “grown up” thing right, this one will feel like the most honest conversation you didn't know you needed. Tune in to hear more and know you're not alone in this thing called adulthood.

Too Early Super Bowl Picks! Over Rated, Under Rated or Properly Rated! Plus: Your Thanksgiving Table MVP...

I don't want what sounds nice—I want what's real. This episode is about stripping away the polish in conversations and showing up with integrity and authenticity. I break down why perfection actually hurts communication, how authenticity and integrity differ, and why your presence will always matter more than your technique. If you've ever caught yourself performing instead of connecting, this episode will help you return to what's true. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook  Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Pique. Head to https://PiqueLife.com/jefferson for 20% off. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about why “inspiration is for amateurs,” and why discipline, motivation, and willpower are some of the most overrated concepts in the fitness world. We’re surrounded by grind-culture blowhards bragging about 4 a.m. wake-ups and superhuman discipline, but the real secret to becoming the person you want to be—on the track, in the gym, or in any area of life—is much simpler and far more sustainable. I break down the three things that actually work if you want to avoid distractions, stop chasing motivation, and finally build momentum. I share how flying under the radar, focusing on the entire process (not just the instant gratification), and wiring habits so deeply they feel automatic can change everything. You’ll hear how my own morning mobility routine—now as familiar as brushing my teeth—became a daily anchor, why elite athletes don’t rely on willpower, and how tiny, enjoyable, repeatable actions beat the no-pain-no-gain nonsense every time. If you’ve ever felt like you’re “falling short,” this episode shows you how to reframe everything: stop trying to psych yourself up and start creating systems that make doing the right thing natural, rewarding, and something you’ll actually keep doing. TIMESTAMPS: Brad is going to give you three secrets to help you become the person you want to be. [01:03] Winning habits and success patterns are formed when you get inherent enjoyment from the pursuit that we're talking about. [04:17] Willpower is a finite resource. Your habits become automatic behaviors. [09:21] The first of the three secrets is to fly under the radar for the most part. Don't even worry about that very, very fragile resource, which is your willpower, the discipline to get there and show up. [11:25] Loving what you are doing is persevering through difficult challenges. [18:45] The constant comfort that we now can experience in life, most of us makes us physically weaker, mentally less resilient and spiritually unfulfilled. [25:05] Build your fitness endeavors into a habit. Start with something that makes it super easy. [29:00] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Brad's Morning Exercise Routine We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

“Be yourself.” “Bring your whole self to work.” It sounds empowering - but what if it's actually bad advice? That's exactly what our host David Green explores in this episode of the Digital HR Leaders podcast, with returning guest Tomas Chamorro-Premuzic - Professor of Business Psychology at UCL and Columbia, and author of Don't Be Yourself: Why Authenticity is Overrated (and What to Do Instead). Together, they challenge popular leadership tropes and explore why being real doesn't always lead to being effective - especially in today's fast-changing, AI-driven world. So, join them as they explore: Why authenticity is misunderstood, and when it becomes a liability The leadership traits that actually build trust and influence How AI is transforming the employee experience The risks of eliminating early-career jobs in pursuit of productivity What inclusion really requires beyond buzzwords and optics The three ingredients every AI strategy needs to succeed This episode is sponsored by Valence. Imagine if every employee had a world-class coach in their pocket. That's exactly what Valence has created with Nadia - the AI-powered coach helping Fortune 500 companies scale development, boost performance, and support leaders at every level. Learn more at valence.co/insight222 Hosted on Acast. See acast.com/privacy for more information.

“Be yourself.” “Bring your whole self to work.” It sounds empowering - but what if it's actually bad advice? That's exactly what our host David Green explores in this episode of the Digital HR Leaders podcast, with returning guest Tomas Chamorro-Premuzic - Professor of Business Psychology at UCL and Columbia, and author of Don't Be Yourself: Why Authenticity is Overrated (and What to Do Instead). Together, they challenge popular leadership tropes and explore why being real doesn't always lead to being effective - especially in today's fast-changing, AI-driven world. So, join them as they explore: Why authenticity is misunderstood, and when it becomes a liability The leadership traits that actually build trust and influence How AI is transforming the employee experience The risks of eliminating early-career jobs in pursuit of productivity What inclusion really requires beyond buzzwords and optics The three ingredients every AI strategy needs to succeed This episode is sponsored by Valence. Imagine if every employee had a world-class coach in their pocket. That's exactly what Valence has created with Nadia - the AI-powered coach helping Fortune 500 companies scale development, boost performance, and support leaders at every level. Learn more at valence.co/insight222 Hosted on Acast. See acast.com/privacy for more information.

The Format Podcast is BACK! We break down the incredible Baltimore Ravens resurgence after their shaky start. Is this a Super Bowl-contending team? The conversation then heats up as we tackle the explosive claim: Is Lamar Jackson the most overrated QB in the NFL? We dive deep into his MVP pedigree, playoff struggles, and dual-threat play to settle the debate once and for all. Tune in for the hottest NFL news, takes, and Ravens analysis you'll find! Don't forget to like and subscribe for more Format!If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

On our second to last mid-month book news episode in 2025, we highlight some of the latest Asian American publishing announcements, and catch up on the latest book news for November 2025!Upcoming books mentioned in our publishing news:Overrated by Gene Luen Yang & Jacob PerezInk & Blood: Poetry and Power in the Lives of Emperor Li Yu and Chairman Mao by Chun Yu; illust. Sungyoon ChoiThe Peacock Throne by Zeba Shahnaz Forest Freaks by Nat IwataMei Mei the Bunny by Laufey; Illusy. Lauren O'HaraAunties by Pooja Makhijani; illust. Ruchi MhasaneThe Girl, the Village, and the Terrible Thunder by Aimee Yealim Lee; illust. Hyewon YumJade vs. the Claw Machine by Margaret Chiu Greanias; illust. Heather Brockman LeeSun's Eid by Natasha Khan KaziThe Echo of Empires by Shameen Abubakaruntitled picture book biography of Katherine Sui-Fun Cheung by Cheryl Kim; illust. Nicole Wong. Mongoose's Holi Party by Darshana Khiani; illust. Abhilasha KhatriThe Gods Will Sing Our Song by Autumn KrauseEchoes Across the Water by Livia BlackburneWhat's for Iftar?! by Razeena Omar Gutta; illust. Esraa HederyBook news mentioned on this episode:2025 Goodreads Choice Awards begins (Asian authors nominated for awards listed below)Readers' Favorite FictionThe Emperor of Gladness by Ocean VuongA Guardian and Thief by Megha MajumdarThe Loneliness of Sonia and Sunny by Kiran DesaiFavorite Historical FictionHomeseeking by Karissa ChanFavorite Mystery & ThrillerVera Wong's Guide to Snooping (On a Dead Man) by Jesse Q. SutantoFavorite RomanceKing of Envy by Ana HuangFavorite RomantasyA Witch's Guide to Magical Innkeeping by Sangu MandannaAlchemised by SenLinYu Immortal by Sue Lynn TanFavorite FantasyRed City by Marie LuKatabasis by R.F. KuangWater Moon by Samantha Sotto YambaoFavorite Science-FictionHammajang Luck by Makana YamamotoSaltcrop by Yume KitaseThese Memories Don't Belong to Us by Yiming MaLuminous by Silvia ParkLocal Heavens by K.M. FajardoFavorite HorrorWhat Hunger by Catherine DangBat Eater and Other Words for Cora Zeng by Kylie Lee BakerImmaculate Conception by Ling Ling HuangFavorite DebutHomeseeking...

Lakers questions in gambling scandal investigation? The Format Podcast dives deep into the NBA's expanding gambling investigation, with multiple Lakers personnel under scrutiny. Is this the biggest scandal in league history? Next, we settle the ultimate big man debate: Where does Nikola Jokic truly rank among all-time great centers like Shaq, Kareem and Hakeem?Plus, the NFL hot takes are flying! Are the surging Ravens masking a major flaw, and is Lamar Jackson the most overrated quarterback in the league? Finally, we break down why Justin Fields' performance this season has been TERRIBLE and what it means for his future. Don't miss this must-watch episode for the hottest NBA and NFL takes!Time Stamps:21:30 - Lakers Investigated53:25 - Joker Making History1:39:10 - Ravens Resurgence2:03:37 - Fields is BADIf you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

Chad's full show today features reaction to another bad performance from JJ McCarthy and the Vikings, Overrated, Underrated or Properly Rated, and visits with guests Blair Anderson, Chip Scoggins and Reid Forgrave.

Susie Jones joins us with plenty of items for all of us to discuss during Overrated, Underrated or Properly Rated before Chad discusses President Trump's real motive in now calling for release of the Epstein files.

Susie Jones leads off Overrated, Underrated or Properly Rated with talk about her weekend that included highs and lows, including the low of losing her wallet.

In this episode of OiO Game Club, we discuss the first two chapters of Final Fantasy Tactics from Square Enix. We break down:  How the job system shapes strategy and storytelling Impressions from the first two chapters of the remaster Whether this new version captures the spirit of the original OiO Game Club is a standalone segment of the Outside is Overrated podcast. We play and discuss a different game with the OiO community each month. Our Patreon supporters are invited to join the discussion! Premier Health presents Outside is Overrated. 

If you’ve ever sat down to write an email… only to suddenly remember the washing needs hanging out, you need to fix that offer, or maybe today’s the day you alphabetise the pantry - you’re not alone. Motivation feels heavy, especially when your brain doesn’t play by the typical productivity rules. This episode is your permission slip to stop waiting for motivation and start making email marketing feel doable, lighter, and actually fun. You’ll learn practical hacks to: How to reconnect with why you’re doing email in the first place (and why that’s your secret fuel) A simple way to break down your email marketing so it stops feeling like Mount Everest Practical routines that work with your brain, not against it Quick novelty tricks that spark interest when you’re feeling stuck How to turn “tech roadblocks” into two-minute fixes instead of two-hour spirals Why body doubling works wonders for getting emails out the door When you understand what your brain needs - clarity, choice, novelty, support…. motivation stops being this elusive magical unicorn. Instead, you get practical ways to move forward even on the messy days. These hacks are neurodivergent-friendly… but they help every type of business owner make consistent progress. Doors to The Email Experience are open right now - a membership where you get strategic clarity, body doubling, tech support, AI tools, and the frameworks that make email feel easy. If you want the systems, the support, and the accountability to actually get it done, join at yaelkeon.com/experience before doors close Friday Want to see more of what I get up to when I’m not podcasting? Hang out with me on Instagram @yaelkeon Get my freebie: 80+ Fill in the Blank Email Ideas Get the FREE getting started course: Get Started with Email Marketing Shop The Email Marketing Superstore Join The Email Experience 1-1 Consulting See omnystudio.com/listener for privacy information.

Welcome to episode #1010 of Thinking With Mitch Joel (formerly Six Pixels of Separation). What if the search for our "true selves" has been leading us away from who we actually need to become? That's the tension at the heart of Dr. Tomas Chamorro-Premuzic's work, a globally respected authority on people analytics, talent, leadership, and the Human–AI interface whose career spans ManpowerGroup, Deeper Signals, Meta Profiling, Columbia University, UCL, and decades of research that have shaped how organizations understand human behavior. His latest book, Don't Be Yourself: Why Authenticity Is Overrated (And What To Do Instead), challenges one of the most cherished modern beliefs - that success comes from projecting our raw, unfiltered selves - and instead argues that adaptability, reputational awareness, and a more evidence-based approach to identity lead to better outcomes for individuals, teams, and societies. He is also the author of Why Do So Many Incompetent Men Become Leaders?, I, Human, The Talent Delusion, and many others. In this conversation, we unpack how hyper-normalized ideas take root, why celebrity culture distorts our sense of what authenticity looks like, and how social media has gamified identity into a curated performance that misleads both the performer and the audience. He explains why leaders must balance sincerity with impression management, how hybrid work and return-to-office debates reveal deeper anxieties about trust and presence, and why intellectual curiosity may be the antidote to polarization in an era where algorithms reward tribalism. The discussion also explores the limits of self-perception, the psychology of reputation, the dangers of treating outliers as role models, and the pivotal role AI may play in counteracting human bias. Ultimately, Tomas argues that authenticity without responsibility collapses into narcissism, and that a more thoughtful, flexible, and socially attuned version of ourselves is not only possible, but necessary. Enjoy the conversation… Running time: 1:06:25. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Dr. Tomas Chamorro-Premuzic. Don't Be Yourself: Why Authenticity Is Overrated (And What To Do Instead. Why Do So Many Incompetent Men Become Leaders?. I, Human. The Talent Delusion. Tomas' other books. Follow Tomas on LinkedIn. Chapters: (00:00) - Introduction to Tomas Chamorro-Premuzic. (03:11) - The Concept of 'Don't Be Yourself'. (06:00) - Hyper Normalization and Management Ideas. (08:48) - The Role of Celebrity and Authenticity. (12:04) - Polarization and Tribalism in Society. (15:11) - The Evolution of Human Interaction. (17:58) - The Impact of AI on Decision Making. (20:49) - Navigating Individualism and Identity. (23:52) - The Dichotomy of Authenticity in Leadership. (26:56) - The Reality of Career Paths and Entrepreneurship. (30:06) - Return to Office and Hybrid Work Dynamics. (33:49) - The Value of 3D Encounters in Recruitment. (36:40) - Authenticity and Skilled Self-Presentation. (39:02) - Collaboration and Trust in Professional Settings. (42:26) - Authenticity vs. Reputation: A Complex Relationship. (48:09) - The Subjectivity of Authenticity. (54:17) - Projecting Positivity in a Negative World. (01:00:10) - Social Media's Impact on Identity and Authenticity.  

Shannon Sharpe and Chad “Ochocinco” Johnson sit down with Texans star CB Derek Stingley Jr.! Stingley opens up about being one of the NFL’s top corners Plus, Lamar Jackson voted overrated and Joe Burrow fires up Ocho by insisting the Bengals can still make a playoff run. 0:00 - Joe Burrow on Bengals playoff chances15:47 - Lamar Jackson voted overated38:31 - Derek Stingley Jr. joins the show! (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

In this talk, I share why snow is overrated. People are always talking about wanting all the seasons, but I think that's an overrated desire. CONQUER SHYNESS

in this episode pablo and joestar take a look at everything that happened in the eastern conference this weekpatreon.com/stateoftheleagueTIMESTAMPS:23:00 PISTONS41:00 KNICKS50:00 HAWKS 1:07:00 CAVS1:13:00 BUCKS1:22:00 76ERS1:27:00 TORONTO RAPTORS1:37:00 BULLS1:42:00 MAGIC1:51:00 HEAT1:59:00 CELTICS 2:06:00 HORNETS 2:10:00 NETS2:13:00 PACERS 2:16:00 WIZARDS

A round-up of some of our favorite "Overrated/Underrated/Search History" segments!See omnystudio.com/listener for privacy information.

Alex has climbed all over the world, but he's never visited some of our country's best climbing areas. Today, three devoted southern climbers – Andrew Kornylak, Karen Lane and Colette McInerney – lay out the case for why the Southeast should be on his tick list.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com TurtleboxTake your music anywhere turtleboxaudio.com Want Climbing Gold ad free? Check out ⁠Unroped

Shannon Sharpe and Chad “Ochocinco” Johnson react to the New England Patriots beating the New York Jets on Thursday Night Football, the New York Jets almost hired Mike Vrabel before the Patriots jumped in and hired him, Bleacher Report ranks their top 5 most overrated quarterbacks and much more! 2:47 - Patriots beat Jets29:53 - Jets almost hired Mike Vrabel before Patriots did37:19 - Bleacher Report ranks their top 5 most overrated QBs (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Jason Smith and Mike Harmon are joined by FOX Sports NFL Insider Jay Glazer to recap TNF and preview week 11s BIG games. Plus, two NFL teams that are currently better than the New England Patriots right now!See omnystudio.com/listener for privacy information.

JP and BMitch run through a list of the most overrated quarterbacks in the NFL.

On this week's Bonus Ep: Vogue tried to prank Amber, and let's just say she was not in the mood. Vogue loves telling secrets and the sisters are off to see Mary Black, plus a facelift update, an ode to Japan and is Bali overrated?!Remember, if you want to get involved you can:Watch us on Youtube! CLICK HERE! or search Vogue & AmberEmail us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

In this solo episode, I'm covering everything from overrated beauty trends to the wellness habits that actually make a difference. I share the product I've been gatekeeping, the beauty brands I'm currently loving, and how my AM and PM skincare routines have evolved as I've started aging—publicly. We get into how my perception of beauty has shifted, thoughts on constant innovation in skincare, and why sometimes doing less for your skin and wellness actually works better. I also talk about the supplements I take, how I stay flexible without slipping into over-optimization, and what it really means to hear your intuitive voice. Plus: the real purpose of meditation, navigating people's opinions about not having kids, balancing an active social life as an introvert, and a few honest updates from the chair (you'll know what I mean)!This episode is brought to you by:Go to armra.com/WELL or enter WELL to get 30% off your first subscription order.Visit quo.com/BLONDE for 20% off 6 months. Get 40% off your first month at Ritual.com/BLONDE.Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Get $10 off your first month's subscription and enjoy free shipping when you visit Nutrafol.com and use promo code BLONDE.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing Tamra Grudge. Thank you Shannon. Thank you very much. Stacey Rush opens up about Chris Samuels.  The Valley, Shahs stalls. Bravolebrities are warned about Jeff Lewis. Katie and Stassi reunite and film Stassi's new show. Teresa is slammed as the most overrated housewife ever. #obvi Alexia and Todd grow closer, again. Paige DeSorbo has a big reveal. Last, but not least, Wendy Osefo prepares to face the masses at BravoCon this weekend. @behindvelvetrope @davidyontef  BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Part 2 of our Social Media Hot Takes conversation with Shannon McKininstrie!Part 1: https://www.megangillikin.com/podcast/329-social-media-hot-takes-what-works-now-whats-overrated-with-shannon-mckinstrieLast week, we laid the foundation for content that truly connects. This week, we are moving from strategy to action, focusing on implementation, selling, and time-saving hacks that turn content into clients. In this episode, you'll learn about:The Four H's content breakdown: Helpful, Heard, Happenings, and Humor—and the ideal mix for service providers.Why Stories are the cash register and the most underrated way to sell on Instagram.Shannon's simple three-story daily strategy to drive engagement, connection, and conversion.The quickest way to kill engagement on Stories.A genius, game-changing profile name field hack that helps local clients find you instantly.The content type most people are sleeping on.The social media practice you need to stop doing immediately (it involves analysis paralysis and a fear of rejection).Time-saving hacks for creating B-Roll content and why you should hire someone to do it.Episode Timestamps:00:03:00 – Why Stories are essential and Shannon's simple three-story daily strategy.00:08:00 – The quickest way to kill engagement on Stories (and how much is too much selling).00:10:00 – The most underrated way to sell on Instagram (and why DMs are your cash register).00:12:00 – The biggest mistake you see on people's profiles (and the game-changing name field hack).00:15:00 – The content type most people are sleeping on: Behind-the-scenes and skits.00:23:00 – The social media practice you should stop immediately (it's about overthinking).00:27:00 – Time-saving hack: The once-a-month B-Roll content day.About Shannon McKinstrie: Website: https://shannonmckinstrie.com/Podcast: Good Content - https://shannonmckinstrie.com/good-content-podcastLet's Work Together:Book a 90-Minute Clarity CallToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. The Next Chapter VIP Experience: January 12, 2025 in Cary NC - https://www.megangillikin.com/2026-next-chapter-vip-experience

Jon & Cody Play Overrated/Underrated- This Week is New Mexico Edition!

A caller gives his thoughts on analytics to "Baskin and Phelps," saying it's overrated. Andy and Jeff give their own opinions on analytics.

In hour four, the Miami Dolphins have officially landed in Madrid, Spain. Fascinated by videos of Kim Bokamper touring Madrid. Crowder argues traveling and touring different countries is overrated.

In this episode, we challenge the hype around affirmations and explore their actual impact. We look at why mindset shifts take more than repeating positive phrases.https://selfpause.com/app/

Week 11 of the 2025 College Football season and Week 10 of the NFL delivered some big storylines. Chris “Bear” Fallica, Geoff Schwartz, and Sammy Panayotovich break down all the action including those tight wins by the #2 Indiana Hoosiers & #9 Oregon Ducks The Crew Also Dives Into:Is #10 Notre Dame overrated?Predicting The New CFP RankingsPatriots & NFL MVP OddsEarly Lines They're Eyeing CHAPTERS:00:00 INTRO02:00 BEAR BETS STAY UNDEFEATED03:00 #2 INDIANA STUNNER05:00 PREDICTING THE NEW CFP RANKINGS10:00 IS #10 NOTRE DAME OVERRATED?14:30 NOTRE DAME'S REMAINING SCHEDULE18:00 UTAH OVERRATED?25:00 JMU OR USF?28:00 NFL TALK29:00 PATRIOTS BEST IN AFC?32:00 VIKINGS VS RAVENS34:00 NFL MVP ODDS42:00 BAD BEAT: JAGUARS VS TEXANS45:00 OREGON VS IOWA49:00 EARLY LINES01:00:00 OUTRO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Twinkle lights, mulled wine, and cozy vibes! Genni from @travelingfranklins joins Kelsey to share everything you need to know about visiting Europe's Christmas Markets. In December 2024, she and her mom explored Berlin, Munich, Salzburg, and Paris at Christmastime. She shares their favorite markets, the best food and drink (glühwein, wurst, pretzels, Kasespatzle), souvenir tips, and what to wear to stay warm. Kelsey's Comfrt Hoodie 15% off discount link: https://comfrt.com/?growi=kelsey279This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Genni's Podcast: https://podcasts.apple.com/us/podcast/lazy-budget-travel-tips/id1797989736- Christkindl Markets- KLM Airlines- AMSTERDAM: Canal Cruise, Hop On Hop Off Tour- BERLIN: Moxy Airport Hotel, Bolt for taxis, Ku'damm shopping district, Kaiser Wilhelm Memorial Church, H10 Hotel Berlin, Alexanderplatz Christmas Markets, Glühwein, Gendarmenmarkt, Christmas pyramids, Kasespatzle (German mac and cheese), Lebkuchen (German gingerbread cookies), Schmalzkuchen (German donuts)- MUNICH: Lufthansa Airlines, Munich Airport Christmas Market, Marienplatz Market, Mio by Amano Hotel, The Sendlinger Tor gate, traditional Bavarian restaurant: Der Pschorr, Medieval Christmas Market- SALZBURG: The Bavarian Pass, Old Town Salzburg, Sound of Music, Christmas Wonderland Bar + Lounge near St. Peter's Church- Pack bubble wrap- PARIS: Ladurée Paris at Christmas, The Palais-Royal, Hôtel Thérèse, Tuileries Garden, Galeries Lafayette, Christmas Illuminations Hop On Hop Off TourTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Germany, Austria, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Susie Jones joins Korzo and Dave for two segments of Overrated, Underrated or Properly Rated before Korzo runs through a few of the lighter stories related to President Trump and sharing about two Minnesota lawyers who found themselves in trouble by using ChatGPT.

Susie Jones joins Korzo and Dave for two entertaining segments of Overrated, Underrated or Properly Rated.

Scott Korzenowski is filling in for Chad today with talk about another rough games for Vikings QB JJ McCarthy, a deal to end the government shutdown, fun with Overrated, Underrated or Properly Rated, sports with Chip Scoggins and much more!

How long you rest between sets is an important factor to consider, as longer rest times often lead to better training results since you can perform more reps in each set at any given weight compared to shorter rests. But what if you compensate for shorter rest times by doing more sets, until you've reached the same number of reps you would have been able to hit with longer rest between your sets? Today, we're discussing a study that compared a traditional 2-minute rest between sets with resting for just 20 seconds, but doing additional sets until the participants had completed the same number of reps as the longer rest group. The results were fascinating, and we provide our breakdown and recommendations on how and when they can be applied to your own training. *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.

The 2025-26 NBA season has officially tipped off, and The Same Convo crew is coming through with bold predictions, early overreactions, and elite trash talk! We're claiming our squads, calling out the overrated, and predicting which teams will surprise everyone… and which ones will crumble faster than a Lakers fourth-quarter lead

As the weather starts to get colder, Wiggy continues to wish the show was in Florida and Coco defends the fall weather in New England.

What piece of tech do you hate?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An early preview of the Patriots' toughest test in a few weeks when they go to Tampa. Jon Lyons explains to Mego why he believes the Bucs are overrated and New England can escape with a win. Then, Arcand Fire gets into Jayden Daniels' tough injury, Kyler Murray's potential exit from Arizona, and Tom Brady admitting he's cloned his dog. And, reacting to a much-needed Celtics blowout win over the Wizards.

Mego makes the argument about Drake Maye's passer and quarterback rating becoming overrated with every passing game and Lyons says fans should focus on his turnovers more than his rating.

Are you ready for some Social Media Hot Takes?  We brought on social media strategist Shannon McKinstrie, and her takes are on fire!  And yes, informative, educational, and actionable as well.Episode Timestamps:00:05:00 – The most overused trend on Instagram (and why you should sometimes use it).00:07:00 – The "random thought reel" idea that always works when you are stuck.00:13:00 – The worst advice you see about growing on Instagram.00:15:00 – When to take down content that tanks (and why).00:18:00 – The key language shift: Moving from "How To" to "How I."About Shannon McKinstrie: Website: https://shannonmckinstrie.com/Podcast: Good Content - https://shannonmckinstrie.com/good-content-podcastLet's Work Together:Book a 90-Minute Clarity CallToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. The Next Chapter VIP Experience: January 12, 2025 in Cary NC - https://www.megangillikin.com/2026-next-chapter-vip-experience

In this episode, Craig and I dive into our monthly listener Q&A — covering a mix of mindset, fitness, and lifestyle topics that hit close to home for a lot of people. We covered everything from testosterone therapy and self-limiting beliefs to training styles, getting back in shape after falling off, and whether cold plunges are actually worth the hype. Some of the questions we tackled include: Testosterone only went up 10 points after 9 months on TRT — does that seem off? What are our own personal self-limiting beliefs and how have we learned to work through them? Which is more optimal: circuit-style training or traditional hypertrophy work? If you were in great shape years ago but have since fallen off, what's the very first step to take to get back on track? Our honest take on cold plunging — effective or overrated? This episode is a blend of science, experience, and real talk — no fluff. Whether you're curious about optimizing your health or just looking for a little direction, this one's packed with insight. Listen now to hear our raw, unfiltered answers and practical takeaways to apply in your own life.   Next Level Experience - Schedule Your Discovery Call Here   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

The internet is overflowing with advice. Wake up earlier. Work harder. Cut out negativity. Manifest faster. But if all this advice actually worked, why are we still searching for more of it? In this video, I explore why so much “life-changing” advice doesn't work, how it quietly keeps us stuck, and what happens when you finally stop listening to everyone else and start thinking for yourself. New here? I'm Scott