Podcasts about Underrated

Join Patreon to get access to HTMA case studies here!What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag?In this episode, I continue my December mineral series by zooming in on a handful of underrated minerals that quietly shape detox, emotional balance, and nervous system support. Instead of obsessing over the usual labs, I walk you through what these trace minerals actually do in your body and why a hair test can reveal patterns that blood work completely misses. There is a connection between seemingly random symptoms like brain fog, mood swings, and sulfur sensitivity to specific mineral patterns, and this episode will help you finally make sense of them.If you're pushing detox and still feel anxious, wired, or wiped out, you will soon understand why that keeps happening.This is part 3 of 4 of my Mineral Series. Tune into episodes 12, 13 and 15 to deepen your knowledge.You'll Learn:[00:00] Introduction[00:30] Why five overlooked minerals quietly shape detox, mood, and nervous system balance[02:18] How cobalt and molybdenum reveal hidden issues with B12 activation, sulfur sensitivity, and detox overload[03:18] What sulfur status shows about glutathione, repair pathways, and why detox may feel “blocked”[03:52] How micro-dose lithium supports mood stability, sleep quality, and postpartum copper swings[05:16] Why rubidium uncovers adrenal burnout, stress load, and thyroid regulation issues[07:33] The right way to interpret highs and lows on HTMA without assuming deficiency or overload[10:53] How digestive inefficiencies mimic sulfur problems and stall detox progress[19:05] Why molybdenum should never be introduced early in a protocol and how binders prevent symptom flares[21:43] When to consider these minerals on a retest to unlock deeper detox and emotional resilienceResources Mentioned:Hormone Healing episode on How to do mineral testing | Listen NowMaster your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTokFind your Healthy Period Starter Guide here.

Mundo Shares Rob Reiner’s Underrated Performance and His Underrated Charlie Kirk Reaction | Mundo Clip 12-15-25See omnystudio.com/listener for privacy information.

Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their take on what they think are good Dirty Santa and/or White Elephant gifts and what they can't do anymore that they could do five years ago in the Wake up Call!

The Swimming Upstream Radio Show continues its celebration of the holiday season with another two-part episode. Host Dorothy Wilhelm welcomes back The Crafty Canadian Sandra Solon, who provides an easy-to-make quilling craft to make family ornaments and keepsakes. In the second half, Dorothy welcomes in author Helena Reynolds who co-authored the book Destined to be a Hamilton with Mary Anne Hamilton, the great-great granddaughter-in-law of Alexander Hamilton, one of America's founding fathers. The two talked about the lesser-known contributions of the historical figure that inspired the popular musical Hamilton. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Alexander Hamilton's legacy was not as prominent as it should have been. ·       The Coast Guard and banking communities are the result of his contributions. ·       Mary Ann was married to Alexander Hamilton's great, great grandson. ·       Her story spans from 1966 to 1978. ·       Exploring the connections between past and present is vital. ·       Understanding history requires personal narratives. ·       Discussion groups can illuminate lesser-known histories. ·       Legacy is often shaped by public awareness and storytelling. Chapters 00:00   Introduction and Welcome 00:40   Crafting for the Holidays 03:30   Quilling as a Craft 12:42   Helena Reynolds Introduction and Welcome 16:10   The Alexander Hamilton Awareness Society 18:45   The Musical as an Inspiration 24:39   Questions Helena Gets as an Author on Hamilton Learn more about your ad choices. Visit megaphone.fm/adchoices

Gregg Rosenthal is joined by Ollie Connolly and Nick Shook to give you their All-Underrated Defensive Team starting with the defensive backs followed by the linebackers (18:00) and wrap things up with the defensive line (29:00). Note: time codes approximate. NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.

What are Your Favorite Storylines? Are We in for a Weak Quarterback Carousel? Bad Take Boulevard Junkie of the Day

Joe Burrow to Vikings?! Deep Dive Analysis by Two Old Bloggers — In this episode of Two Old Bloggers, Dave and Darren discuss the hypothetical scenario of Joe Burrow joining the Minnesota Vikings in 2026, examining the potential trade logistics and impact on the team. They also provide an in-depth analysis of the Vikings' defense under Brian Flores and the issues related to turnovers. The show covers the upcoming game against the Dallas Cowboys with a statistical preview and strategic insights. Additionally, Drew Bunting joins for predictions and trivia questions, adding a mix of humor and detailed sports analysis. 00:00 Introduction and Episode Overview 00:09 Joe Burrow Trade Speculation 17:35 Eric Wilson's Contract and Performance 19:57 Isaiah Rogers and Defensive Adjustments 24:20 Justin Jefferson's Usage and Performance 30:53 Brian Flores and Defensive Performance 44:41 Dallas Cowboys Game Preview 50:49 Analyzing the Vikings' Strategy 51:03 Brian Flores' Impact on the Vikings 52:27 Dallas Cowboys' Offensive Strengths 53:15 Vikings' Game Plan Against Dallas 54:56 Turnovers and Defensive Strategies 55:43 Key Players and Matchups 01:01:01 Historical Insights and Fun Facts 01:02:52 Predictions and Final Thoughts 01:17:21 Engaging with the Audience 01:21:17 Closing Remarks and Sign-Off Fan With Us! We have your Minnesota Vikings talk amongst the Two Old Bloggers, Darren @KickassblogVike, and Dave @Luft_Krigare along with our numbers guy, Drew Bunting. Join the conversation! Fan with us at Vikings 1st & SKOL @Vikings1stSKOL and with our podcast partner Fans First Sports Network @FansFirstSN. _______________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our X can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Watch the live show here: https://youtu.be/OHp38TV8o_k Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonny went on a Gotthard trip and decided to explore the catalog for these Friday Quick Fix. In this episode he tackles "Open" The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Gotthard Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Gotthard Playlist On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

We got you with another bonus episode this week. We gotta give a shoutout to Mal 'cause he put all of us "All Her Fault" and that might be one of the greatest TV shows ever. We slip into a debate about the most underrated years in music. Mal admits he doesn't listen to Beyonce, but he ain't no hater. Even with that, we reminisce on where we were in life when Beyonce dropped "Lemonade". Plus, we talk last time we were "dangerously in love", and Vince Staples might be the funniest man on the planet #volume All lines provided by hardrock.betSee omnystudio.com/listener for privacy information.

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss which corporate fast food mascots would be pipe smokers and which ones wouldn'tIn the segments, Adam ranks holiday related pipe questions as Overrated or Underrated and Adam and Nick choose between which topics they would want to "see" in this or that.Support the showPurchase Tales of Fire and Briar: https://a.co/d/fvgzP0v Purchase Battle of the Briar: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).

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The Health Savings Account (or HSA) gives investors many great advantages, but the vast majority of Americans don't even have one. We'll walk you through the pros, the cons, and the steps to make sure your HSA is set for success in 2026. After showing how to make the most of this account, we answer your financial questions on everything from target date funds to home buying to college. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jump start your journey with our FREE financial resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reach your goals faster with our products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the relationship to the next level: become a client⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube for early access and go beyond the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on social media for more content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) - Dream to Physician(09:36) - Navigating Premed at UF(17:46) - Navigating Mentorship in Premed Culture(28:58) - Navigating Medical School Challenges(38:00) - Embracing Support in Medical SchoolWhen Kelviyana was just 15, their world changed overnight as they became the primary caretaker for their mother, newly diagnosed with breast cancer. This poignant experience ignited Kelviyana's passion for medicine, providing a firsthand look at the compassionate care of healthcare professionals. That transformative moment set the stage for a lifelong mission to be a source of hope and support, leaving a lasting impression on their journey from aspiring physician to dedicated med student.As Kelviyana navigated the bustling corridors of the University of Florida, they faced the daunting reality of being a minority in a vast institution. Discover how they crafted a robust support system through family, friends, and the Health and Advocacy Promotion Initiative (HAPI), a club they founded to champion health education and self-advocacy. Kelviyana's narrative underscores the importance of aligning academic pursuits with personal passions, not just to build a resume but to foster meaningful change.Premed culture often pushes students into a boxed checklist approach, but Kelviyana emphasizes the power of authenticity and self-belief. Whether it's exploring unconventional interests or overcoming imposter syndrome, they remind us that success in medical school applications comes from embracing one's unique qualities. Listen as Kelviyana shares the vital lesson that grades do not solely define potential, urging future doctors to persevere, seek support, and trust in their ability to achieve their dreams, even amidst setbacks.

On this week's episode, the OG3 is back for the 1st time in the new studio, and Jeremy shows off his hammer! Rube Waddell was a fantastic baseball player, and a complete psycho! Notre Dame is left out of the CFP and the Kansas City Chiefs are not looking good. Is proposing at Christmas overrated or Underrated, and Where are you putting the Elf on the shelf for you kids? What is going to be the next movie role for Peter Dinklage, and what if you pooped a little every time you did the dirt? Enjoy another hilarious episode, and keep on laughing!

There's no NEED to stock your fly box full of hundreds of patterns, all in dozens of different sizes. Sometimes, though, a slightly different fly from what everyone else is using is just the trick to put more -- or larger -- fish in the net. This week on Untangled, you'll learn about 7 underrated fly patterns that we turn to when we need to change things up.  You'll also learn about: How to handle long stretches of getting skunked continuously, and how to grow from that How to match a fly line to your fly rod, based on what type of fishing you're doing Whether you should still fish with flies that don't look "perfect"  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Winter Fly Fishing Master Class - CHECK IT OUT GEAR - Fly 3-Packs - CHECK IT OUT

EPISODE 423 - Underrated Hip-Hop Albums: The Reckoning Victor and Carl discuss the 4-part Netflix documentary Sean Combs: The Reckoning and some of their favorite underrated hip-hop albums in this week's episode. As per usual, it is time to GET IT! Recorded December 10, 2025 ---------------------------------------------------------------------------------- Catch Codex Prime on Spotify, Apple Podcasts, or other podcast platforms. Email: CodexPrimePodcast@gmail.com SOCIAL MEDIA: Facebook: www.facebook.com/codexprime Instagram: instagram.com/codexprimepodcast/ YouTube: www.youtube.com/channel/UCbDMNJNgnM6y3WB3fA1a1HA SoundCloud: @codex-prime Victor Omoayo - Do the Film Thing Podcast: https://dothefilmthing.podbean.com/ - Do the Film Thing Linktree: https://linktr.ee/dothefilmthing - Email: dothefilmthing@gmail.com Carl Byrd - Instagram, TikTok and Mixcloud @mrbyrd1027

This week, we're diving into a skill most people skip but everyone needs: reflection. Not the "wow, that happened" kind. The kind that turns your past into information so you can build foresight, notice patterns, and stop repeating the same cycles in a new year. If you've ever set goals without slowing down long enough to understand what's actually been shaping you, this episode will give you language and a framework to make reflection a muscle, something you practice, not something you do once a year. Reflection takes internal fortitude, but it's how gratitude, correction, and growth become possible. We cover: Why reflection takes internal fortitude and why the moments you want to avoid are often where the lesson is How to "excavate" cringe/embarrassing moments instead of running from them Why we need to reflect on wins too (not just failures) so we can repeat what actually works The paradox: it's often what goes unaddressed that becomes your future The "watch film" framework for reviewing life with a bird's-eye view (good, bad, and everything in between) A practical way to reflect by reviewing what you've created (writing, work, episodes, output) as evidence of who you were How to separate what's you, what's influence, and what's fear because life is layered How to actually find time: silence, closing mental tabs, and making reflection a habit This episode is honest, practical, and gives you a framework to stop drifting so you can build a better future with clarity instead of just hoping things change.

Grey Rock Realty Podcast Ep. 37Fort Collins home prices rose 7% in August — even as the market feels slow.Ryan Jenkins and Scott Lowe dive deep into what's really happening across Larimer County, from fixer-upper margins to best-kept acreage neighborhoods and why South Fort Collins keeps outperforming.In this episode:

‘Tis the season for gift giving, but picking the perfect present is always a chilling Christmas challenge. Luckily for you, Morgan and Jake have arrived with a bag full of underrated gift ideas for the Disney-lover in your life. If you're still on the hunt for a present packed with pixie dust, this episode will provide the holiday magic you need!Jingle along and join the Dis-cussion on social media @neverlandnavco

Chaz and AJ invited Mike and Mike (from the Mike, Mike and Oscar podcast) in studio to talk about the best of holiday and Christmas movies. After a quick discussion about Die Hard, the Tribe called in the movies that tend to be overlooked this time of year. 

This week Joey and Nate get to know Big Clayton. They dive right into great topics like straws, power outages, 3d printing, God of War, Crocks, and knives. Links Ü&Ü Hoodie (https://www.sellmytees.com/festrengthlab/store/product/u-u) Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Youtube @LifeOClayton (https://www.youtube.com/@LifeOClayton) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Clayton.

(00:45) Recapping Chris Paul, Clippers Fallout(10:30) Orlando Magic Injuries (16:00) The Desmond Bane Play (20:45) OKC's Roster Construction (25:30) Shai Should Be The Face of League (30:45) Celtics Perform w/o Tatum (34:45) LeBron's Streak Ending (38:15) Where Does Harden Rank Among SGs All Time? (43:00) Jalen Johnson's Rise to Stardom (49:30) Pat Spencer is that “Guy” (50:30) Addressing Zach Lavine's Comments (55:30) Is "Linsanity" The Best 10-Day Contract? (57:30) Bones-Hyland + The Power of Hard Work  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learning English with TV Shows is all good. But not all genres are created equal. This is a guide to the most underrated genres of shows that you might be ignoring. Yes, Friends and How I Met Your Mother are fun and stuff, but you might be sleeping on where the learning is actually happening. This episode is a wake up call for those of you whose main exposure to English is related to your TV. + Let's end the subtitle debate. This episode is ALSO a guide for how to use subtitles the right way, as well as strategies you can start using to really challenge yourself and ge to that next level. I really liked this episode. I hope you agree

What if one of the most powerful ways to detoxify, build energy, and feel amazing… was something you used to do as a kid? In this episode, we explore the world of rebounding with Fayth Caruso of bellicon, the company leading the modern revival of this deceptively simple practice.  Rebounding isn't just fun. It's rhythmic movement with serious benefits: supporting your lymphatic system, improving circulation, reducing stress, and activating your body's natural detox pathways. Fayth breaks down how rebounding works on a cellular and nervous system level, why it's so effective for immunity and mood, and what makes bellicon's rebounders totally different from the cheap models collecting dust in garages.  She also shares the surprising history of rebounding in both fitness and therapeutic settings, and why this tool might be one of the most overlooked in the wellness world today. RESOURCES & LINKS: Follow @Bellicon Check out their range of Rebounders + DISCOUNT CODE: IDEAL10 THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

The wonderful British actor Freddie Highmore, star of Finding Neverland and Charlie and the Chocolate Factory joins Tanya Rose to share his travel secrets this week. In this episode, Freddie divulges his love for Vancouver and British Columbia, after spending 12 years in the province filming both Bates Motel and The Good Doctor. Plus, Freddie discusses his experience filming with tigers in Cambodia and reveals why thought he was “born to be Spanish” after a childhood trip to Barcelona… Don't forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. Places mentioned: Provence, France Vancouver, British Columbia, Canada Athens, Greece Tofino, Vancouver Island, Canada Pluvio, Vancouver Sunshine Coast, Vancouver, Canada Cambodia Whistler, Vancouver, Canada Scandinave Spa, Whistler, Canada Cantina, Sifnos, Greece Kavos Sunrise, Kavos, Greece Vinales, Cuba Barcelona, Spain Madrid, Spain Hotel Sardinero Madrid, Spain Córdoba, Madrid, Spain Abadía Retuerta Hotel, Duelo Valley, Spain Chapters 00:00 Intro 06:06 Secret 1: Number 1 travel destination everybody should go to 11:28 Secret 2: Most unexpected travel experience 14:24 Secret 3: Most Over or Underrated travel experience 18:07 Secret 4: Best Food & Drink while travelling 20:17 Secret 5: Number 1 travel tip 24:16 Secret 6: Poignant memory from a trip 30:10 Secret 7: Special travel photograph 31:17 Outro

We talk a lot about tree planting, but far less about what happens to all the agricultural and organic waste we burn or dump. That's where biochar comes in. In this episode of The Samuele Tini Show, I'm joined by Luisa Marin, Executive Director of the International Biochar Initiative (IBI). After 25+ years in conservation with organisations like Conservation International and The Nature Conservancy, Luisa moved into carbon project development—and discovered biochar: a carbon‑rich “black sponge” made by pyrolysing crop residues, prunings, manure and other organic waste instead of letting them rot or burn. 9th December Luisa Marin (1)_ot… Done well, biochar can: Lock away carbon in soils and materials for hundreds to thousands of years Regenerate soils, boosting water retention, porosity and microbial life Cut fertiliser and irrigation needs for farmers Create new revenue streams through products and carbon credits—especially in the Global South Luisa explains how research suggests biochar could remove up to 6% of global annual emissions—roughly like switching off 800 coal plants for a year—and why just 1 gram of biochar can have the surface area of two tennis courts. She also talks frankly about “good biochar” vs “bad biochar”, the importance of standards and lab tests, and the most common mistake she sees: projects chasing carbon money without proper technical and financial feasibility or patient capital. 9th December Luisa Marin (1)_ot… We also hear real examples from Kenya, Zimbabwe, Ghana and Latin America, where farmers and communities are already turning waste into value using both industrial and artisanal kilns—with support from NGOs, digital MRV tools and local governments. 9th December Luisa Marin (1)_ot… If you care about climate action, soil health and future markets in the Global South, this episode is a clear, grounded introduction to one of the most powerful—and underrated—tools on the table.

Bevel: Try one month for FREE at https://www.bevel.health and use code ICED! Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Charisma On Command Here: On Youtube - https://www.youtube.com/user/charismaoncommand On Instagram - https://www.instagram.com/charismaoncommand/ His Website - https://www.charismaoncommand.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:02:38 - Most charismatic person alive 00:03:36 - Why Trump is charismatic 00:06:14 - Are people born charismatic? 00:10:08 - Why charisma is so important 00:13:13 - Charisma vs confidence 00:14:55 - Advice to be more charismatic in 24 hours 00:16:16 - Sponsor - Bevel Health 00:21:24 - Underrated and overrated charisma tips 00:24:44 - Is posture important? 00:27:57 - What ruins charisma 00:33:43 - Is it better to be liked or respected? 00:34:37 - Most overrated charisma advice 00:34:42 - Sponsor - Gusto 00:42:35 - Most important change he made to become charismatic 00:50:24 - Improv classes to improve confidence 00:06:36 - Sponsor - Shopify ← FIXED BELOW 01:06:36 - Sponsor - Shopify 01:08:11 - Sponsor - Zocdoc 01:09:22 - Is charisma inherently manipulative? 01:11:10 - How do you know if you are charismatic? 01:12:30 - First impressions 01:16:31 - Designer clothing and charisma 01:21:56 - Wearing suspenders lol 01:25:33 - Openers 01:27:57 - How his business has developed over the years 01:42:58 - Where he invests his money 01:59:47 - Charisma tierlist *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. The end of the year is rapidly approaching - what are you going to do to make 2026 better than 2025? Pastors John and Wayne discuss an underrated leadership discipline that could be the difference between success and failure next year. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow!

Want to work with us? Reach out! inquiries at milestomemories dot com Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description On this episode of MTM Travel Mark returns to recap his Thanksgiving family adventure to London and Paris. From flights to hotels and what to do, he covers his unique perspective on these two iconic cities. Shawn also recaps this weekend's MTM Diamond meetup in San Antonio and the two contemplate whether big family trips are worth it. 0:00 Welcome to MTM Travel 0:32 Recapping the MTM Diamond meetup in San Antonio 4:25 Airline seat picking hack 7:57 Frontier's interest on board credit card offer 11:12 Flying AA Business to London on Thanksgiving 17:00 Exploring London, takeaways and the tube 22:55 Mark's favorite things in London 27:29 Visiting Ted Lasso & the chunnel 31:27 Hyatt Regency Paris review - Underrated? 36:44 Galavanting around Paris, Louvre and other things to see 44:42 Paris vs. London and final takeaways Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

This show was always a firm believer in JJ McCarthy! That's how Chad opens the show with also features a visit with State Senator Jim Abeler about his letter to President Trump supporting the Somali community, our weekly game of Overrated, Underrated or Properly Rated, tech and brain development expert Mitch Prinstein on the horrible dangers of AI with kids, Patrick Reusse on sports and more!

Mark Freie joins for some fun with Overrated, Underrated or Properly Rated before a serious and alarming conversation with tech and brain development expert Mitch Prinstein about the serious dangers with children using Character AI and other chatbots.

It's our weekly game of Overrated, Underrated or Properly Rated with Mark Freie joining from the news room.

On this episode of Insects for Fun, we're going to explore a tiny creature whose wings are divided like fans, who stands in a perfect T-pose long before video games made it cool, and who might be hiding—right now—somewhere in your garden or even in your house.   Patreon -> https://www.patreon.com/user?u=46499107 YouTube: https://www.youtube.com/@InsectsforFun  IG: https://www.instagram.com/insects4fun/ FB: https://www.facebook.com/profile.php?id=100085443614825 Email: Insectsfordummies@gmail.com  Discord -> https://discord.gg/pDJH3CYcG6     Music by Leo Iwamura

Gregg Rosenthal and Ollie Connolly give you their All-Underrated Offensive Team starting with the running back position followed by wide receiver (16:00), tight end (20:10), quarterback (27:35) and offensive line (37:30). The show is wrapped up with the Week 14 Sicko Spotlight talking about what the Cardinals defense can do to disrupt the Rams offense (50:20). Note: time codes approximate. NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.

Wendy introduces three rarely discussed yet game-changing strategies you need to grow a consistent, soul-aligned business in 2026 and beyond. You will hear personal insights, real results, myth-busting and a refreshing approach that bypasses the noise of traditional social media tactics. Why 'Feeling Ready' Might Be Your Biggest Block: Uncover how delaying action until you're confident is directly and quietly costing you income and growth.   The Unseen Power of Building 'This' Before Branding: Discover why skipping this ONE step is sabotaging your business momentum from day one.   The One Sentence That Defines Your Income Ceiling: Explore how your identity directly shapes your business and your income.   The Truth About Social Media Success You're Not Hearing: Find out who the two groups of people social media works for, and what to do if you're not in either of those categories.   How One Tiny List Generated $35,000+ in 60 Days: Learn the exact strategy Wendy used her very first year in business (and every year since) that consistently outperforms flashy branding and expensive ads. If you enjoyed this episode and it inspired you in any way, we'd love to hear about it and your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram and tag Wendy: @wendycollierworldwide. We will reshare tagging you, as our thanks to you. We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor! About Your Host: Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact. Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them. Follow and get to know Wendy: WEBSITE | THE SOULFUEL® ACCELERATOR | PODCAST | SOULFUEL® DISCOVERY | INSTAGRAM | LINKEDIN | BLOG | CONTACT

Christmas is coming, and so is the unhinged consumerism. Jemma and Marina kick off with Quality Street meltdowns, £9 hot chocolates and the most pointless gifts known to humankind, before swan-diving into the real seasonal horror: politics.Meanwhile, across the pond, Trump's week has been a carnival of chaos. From Oval Office rants and sexist jabs at reporters, to killing-without-trial allegations involving his newly promoted “War Secretary” Pete Hegseth, and a wildly hypocritical pardon, your jaws will be left on the floor. Then it's Venezuela, airspace brinkmanship, and a potential war brewing while MAGA pretends everything's fine.There are billionaire bros at the Ukraine-Russia peace table, a leaked “peace plan” which looks like a kleptocrat's wish list.Crazy geo politics, Christmas rage, capitalism on steroids, Vogue's worst recipe crime and an Underrated of the Week that'll make you cry-laugh.Another wild week. Another industrial-sized trawl.Thank you for sharing and please do follow us @MarinaPurkiss @jemmaforte @TheTrawlPodcast Patreonhttps://patreon.com/TheTrawlPodcast Youtubehttps://www.youtube.com/@TheTrawl Twitterhttps://twitter.com/TheTrawlPodcastIf you've even mildly enjoyed The Trawl, you'll love the unfiltered, no-holds-barred extras from Jemma & Marina over on Patreon, including:• Exclusive episodes of The Trawl Goss – where Jemma and Marina spill backstage gossip, dive into their personal lives, and often forget the mic is on• Early access to The Trawl Meets…• Glorious ad-free episodesPlus, there's a bell-free community of over 3,300 legends sparking brilliant chat.And it's your way to support the pod which the ladies pour their hearts, souls (and occasional anxiety) into. All for your listening pleasure and reassurance that through this geopolitical s**tstorm… you're not alone.Come join the fun:https://www.patreon.com/TheTrawlPodcast?utm_campaign=creatorshare_creator Hosted on Acast. See acast.com/privacy for more information.

FOOTBALL v OHIO STATE Offense had some neat ideas in the run game, not so much the passing game. Problem with not running read options all year is Bryce blew too many of them. Sherrone is a run guy, had some great run tweaks, but it ended up costing them in the passing game as Bryce was cold—gotta throw on early downs if you're going to be a successful passing team. Defensively it was worse when we looked. "Only 27 points" is because they only had nine possessions and one of the killed the game in the 3rd and 4th quarter. Wink: Not great. Felt mailed in, no interesting ideas, and the ideas he did have were bad ones, like delayed blitzes that won't get to Sayin until it's too late, or showing his hand. Sayin was never confused: he read out what he planned to. Sam not a fan of spot-dropping. That was most of the defense this game; in the past Michigan's used a lot more switch and poach coverages. Wink is too easy to see coming, and that's not going to change. We're ready to move on, hope he is as well. Differences aren't all on Wink: Ernest Hausmann was a big loss, and a big difference last year. Josiah Stewart was and The Gifts were a big deal last year. Getting off the field on 3rd & 3 is when those playmakers have to do something, and Michigan didn't have those guys. SIGNING DAY Got interesting yesterday. Big money plays at Zion Robinson, Travis Johnson and (from UNC) Julian Walker. Michigan is either getting Zion Robinson (who got a big offer from Syracuse) or Georgia commit Brady Marchese—if Calvin Russell is serious then they'll work that out separately. Julian Walker is deciding today; his connection to Michigan in the first place was his dad, isn't sure he wants to leave home, which is understandable. If he goes to UNC it's just money. Hiter was just a misunderstanding when his contract came and they got it cleared up eventually. Underrated guys in the class: Alister Vallejo (we love), McHale Blade (fell too far after his injury) and Tommy Carr (we think he's better than Brady Smigiel, not better than Bourque).

Have you ever felt like you've outgrown your life but you're not totally sure what comes next? Or maybe you've been craving deeper connection, more meaning, or a creative spark you haven't felt in years. What if the thing that helps you reinvent yourself… is actually something you've never even considered?   In this episode of The Divorce Revolution Podcast, I'm joined by award-winning podcaster Allison Hare, creator of The Reinvention Room, to talk about why podcasting is one of the most powerful (and underrated) tools for women—especially women rebuilding after divorce. We dig into burnout, loneliness, creativity, community, and the moment you realize you're not broken… you've just outgrown your container. Allison also shares her framework for creating a meaningful, sustainable podcast, how to find your unique voice, and why the podcast space is nowhere near as saturated as most people believe.   If you've been feeling stretched thin, craving a new chapter, or thinking about starting something of your own but don't know where to begin, this episode is for you.   Resources Mentioned: Podcast Equipment Guide: https://allisonhare.com/equipment Free Clarity Call: https://go.allisonhare.com/45-min-call The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: 01:42 Why real human connection matters more than ever 03:33 How podcasting can become a powerful business asset 06:09 The balance between self-help and actually enjoying your life 07:24 Allison's story: leaving corporate America without a plan 21:26 What it really takes to build a podcast that lasts 23:56 The strategy behind creating a show people actually come back to 24:35 Finding your voice, your passion, and your unique niche 25:34 The surprising qualities that make someone a great podcaster 27:34 Allison's Four Ps Framework for launching a compelling show 33:28 Why podcasts are more influential than ever 37:08 Seven ways to monetize and use a podcast for your business 42:04 How to create deeper connection with your audience 45:14 What to know before starting your own podcast   Find more from Allison Hare: Website: https://allisonhare.com Quiz: https://allisonhare.com/quiz Podcast: https://allisonhare.com/podcast Instagram: https://instagram.com/allison__hare LinkedIn: https://linkedin.com/in/allisonhare   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

In this episode, we break down one of the most underrated, yet most influential parts of ACL rehab: step count. While most athletes focus on rehab, graft types, or protocol milestones, the real day-to-day needle-mover early on is often the simplest: how much time you spend on your feet. I share the exact step-count framework I use with athletes, including how to set realistic baselines, manage swelling, avoid early setbacks, and apply the “dimmer switch” principle to rebuild tolerance week by week. From crutch progressions to real-life examples of how "short walks" and trips can derail an early-phase knee, this episode gives ACLers and clinicians a practical blueprint for keeping the knee quiet, happy, and ready for the bigger work ahead. If you're in the first 6–12 weeks after injury or surgery, this might be the most important episode you listen to.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Ric and Gina are back with part five of their deep dive into Walt Disney World's hidden gems - this time featuring your picks! From under appreciated resorts to must-try restaurants and secret spots to unwind, they're sharing the most underrated things found across Disney property, just not in the parks,, all submitted by the amazing listeners. Whether you're a Disney newbie or a seasoned park hopper, you're sure to find a few new favorites to add to your next trip!Back to the Magic is the flagship podcast of 407&Beyond Vacation Co., start your Disney vacation at ⁠⁠⁠⁠⁠⁠www.407vacations.com⁠⁠⁠⁠⁠⁠Get all your Disney Parks news from the official 407 Blog at https://407vacations.com/blog/Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=cIDM7wNqmxY⁠⁠⁠

Most salespeople spend their time perfecting their pitch, memorizing scripts, and thinking about how to close.  But here's the truth: what separates a top performer from someone average in sales is not what you say - it's what you ask. When you lead with curiosity, you stop guessing. You stop assuming.  Instead, you uncover what your prospects really want, what they truly need, and what they mean beneath the surface. In this episode of Sales is Not a Dirty Word, I break down exactly how to leverage curiosity at the center of every sales conversation to close more.  You will discover: ✔ How curiosity builds trust faster than any sales pitch ✔ How to uncover the real reason behind surface-level questions ✔ What to say when a buyer asks for pricing or packages too early ✔ How curiosity can dissolve objections before they even appear ✔ The mindset that creates clarity, confidence, and focus in every sales conversation ✔ Why assumptions on both sides often lead to lost deals If you want to close more clients without pressure and turn every conversation into a partnership, this episode gives you the exact mindset and approach to make it happen. Sales teams struggling with listening, rushing scripts, or losing deals too quickly will benefit enormously from this episode. If you want to take your full sales system to the next level, book a Black Sheep Sales Audit today: https://calendly.com/aleasha/salesteam-levelup #SalesIsNotADirtyWord #CuriosityInSales #SalesSkills #ActiveListening #SalesStrategy #AuthenticSelling #SalesLeadership #BlackSheepSales #SalesConversations #SalesTraining #HighTicketSales #EthicalSelling #SalesCoaching #BuyerPsychology #FitFirstSelling

In 2026, it's time to travel differently. This year's Where to Go list from Afar isn't about the usual suspects—it's about lessening the burden on over-touristed destinations while discovering places that are equally extraordinary. Today, we released our list of 24 emerging regions and overlooked locales that deliver all the magic with none of the crowds. From Bucharest's Belle Époque architecture and lively bar scene to Sado Island's pristine beaches and relaxing onsens, these destinations prove you don't have to sacrifice incredible experiences to travel more responsibly. And on December 5—and over the next two months—we'll explore 15 of these places here on Unpacked, through conversations with the writers who discovered them firsthand. Resources Where to Go in 2026: Places That Are on the Rise and Off the Beaten Path Find inspiration, or start planning your next trip, on afar.com Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

We hope all of our listeners enjoyed their Thanksgiving holiday / weekend. In this episode, we talk about how Dawn might change how decks are built going forward after Charizard Ex w/ 4 Dawn won the Stuttgart regionals. We also dive into all the underrated decks that did well in Stuttgart and how the format might evolve as we look forward to the Toronto regional championships in January. Thanks to FCBC Armor for being the official Card Sleeves of the Beach Court Podcast! These are the sleeves we trust to practice with at home, play with at locals and to compete with on the largest stage at Pokémon Championship Series events. “Shuffle Easy” like the Beach Court Podcast and pick up your own at https://fcbcarmor.com/Follow the Beach Court Podcast Socials:Link Tree: https://linktr.ee/beachcourtpodFollow the Beach Court Podcast crew on Twitter:Eric - https://twitter.com/RidgewayTCGMaddox - https://twitter.com/MaddoxTCGParker - https://twitter.com/Squint_PTCG#pokemon #pokemontcg #beachcourtpodcast #pokemonregional #stuttgart #phantasmalflames #charizard

In this episode, we're joined by Erin Moon as we snake draft the most underrated Christmas rage bait. We're talking everything from bygone classics like the beloved popcorn tin, to the aggressively mediocre commercialization of ugly sweaters, to traditions that deserve a one-way ticket back to the North Pole (yes, Elf on the Shelf and matching Christmas PJs, we mean you). It's festive, it's feisty, and it's the holiday catharsis you didn't know you needed. Relevant links: Our full show notes are at knoxandjamie.com/636Have a gift-buying obstacle? We gotchu! Head to knoxandjamie.com/giftguide for our amazing gift guide or give the gift of Patreon at knoxandjamie.com/giveagiftSnake Drafts Revisited | Don't miss our Holiday Episodes Bundle! | Rage Bait DefinedStranger Things (minor) Spoiler Alert: @ 4:57-6:40 Erin's Picks: Lack of Sectioned Flavored Popcorn Tins | Ugly Sweater Accessibility | Glitter Puss the Elf | Christmas PJsJamie's Picks: Cranberries | Wrapping Paper | Non-Peppermint Flavored Candy Canes | Trauma DisclaimerKnox's Picks: Extended Family Variable Cuckers | Driving to Look at Lights | Salvation message during Christmas Eve Service | Holiday Humble brag Red Light Mentions: Propaganda against glass straws | Inelegant ScammersGreen Lights:Jamie: movie- Hamnet | podcast - What We SpendKnox: book - So Far Gone by Jess Walter Hosted on Acast. See acast.com/privacy for more information.

We finally did it — after months of deep dives, Easter eggs, lyric dissections, and emotional spirals, the 13 crew is closing out evermore with our official Top 5 Final Rankings. And yes… there are surprising changes and even some debuts on our lists! In this episode, Nick, Ana, Amy, and Lacey each reveal the five songs that stood the test of time — and the ones that got bumped, resurrected, or dragged back onto the list after our full album breakdown. Some of us stayed loyal. Some of us shocked the room. And some of us issued formal apologies to songs we've overlooked for way too long. We talk: The songs that hit harder after months of analysis The surprising tracks that became brand-new favorites Why some rankings changed and others stayed rock solid How breaking down the album made us love it in a deeper way Our honest final thoughts on Evermore as a full body of work Plus, we play your incredible voicemails and kick off the energy for what's coming next: Taylor Swift's The Life of a Showgirl era. If you're someone who believes Evermore deserved more than it got, you'll feel right at home in this episode. Subscribe so you don't miss our full deep-dive breakdown of The Life of a Showgirl — the era Taylor says captures the heart of the Eras Tour. THIS EPISODE IS SPONSORED BYE AURA For a limited time, save on the perfect gift by visiting http://AuraFrames.com to get $35 off Aura's best-sellingCarver Mat frames - named #1 by Wirecutter - by using promo code TAYLORSWIFTFAN at checkout. THIS EPISODE IS SPONSORED BY QUINCE Go to http://Quince.com/taylorswiftfan for free shipping on your order and 365-day returns. THIS EPISODE IS SPONSORED BY RUFF GREENS Go to http://RuffGreens.com and use promo code TAYLORSWIFTFAN.  Stay Connected with 13: A Taylor Swift Fan Podcast Join the conversation in our exclusive  Lobster Lounge: station.page/13  Contact the Podcast  Voicemail: (689) 214-1313  Email: the13podcast@gmail.com  Instagram: @the13podcast  TikTok: @the13podcast  Twitter/X: @the13TSpodcast  YouTube: 13: A Taylor Swift Fan Podcast  Follow the Hosts  Ana – @anaszabo13  Lacey – @laceygee13  Amy – @amysnichols  Nick – @heynickadams Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Wives Not Sisters, Alix & Kayla dive into your juiciest queer write-in questions—identity shifts, relationship changes, generational LGBTQ+ tensions, age-gap love, and what really counts as “queer representation.” It's honest, hilarious, vulnerable, and very, very gay.

247: In this episode, I sat down with Brent Bowers to talk about how he evolved from land flipping into building mobile home and land packages that yield massive returns.(Show Notes: REtipster.com/247)We discuss mobile home dealer licenses, setup nightmares, how to secure better pricing, what kinds of vacant lots do (and don't) make sense for land/home packages, and why mobile homes may be the most powerful affordable housing play in today's market.Brent also breaks down his light industrial rentals, how he finds private money, and how young investors can start building wealth today, even from their parents' basement.

On this week's episode of The Therapy Crouch, things get a little deeper as Abbey and Peter dive into the realities of kindness, mental wellbeing and the pressures so many people face around Christmas.After a chaotic catch-up covering moustache disasters, school fairs, lost bank cards and black cab etiquette, the pair open up about a listener whose brave email sparked emotional conversations within his family.From there, Abbey and Pete explore the small habits that genuinely boost your mental health — from exercise and fresh air to connection, community and a good old-fashioned belly laugh. We hear stories about black cab confessions, health anxiety breakthroughs, childhood hymns, nostalgic comfort TV, and why talking is still the most underrated therapy of all.In the Agony Ab section they tackle group-chat politics, Christmas gifting dilemmas and thoughtful vs. sexy presents… with some truly unhinged suggestions from Pete. It's heartfelt, hilarious, and a gentle reminder that kindness — to yourself and others — goes further than you think.00:00 – Intro00:35 – Shacket debate01:42 – Moustache meltdown03:03 – Hiding the length03:49 – Kindness backed by science05:28 – A reminder to be kinder08:29 – Times tables chaos08:44 – Christmas stress begins13:07 – The emotional listener email17:11 – Exercise and mental health21:29 – Men and vulnerability27:02 – Black cab therapy29:14 – Health anxiety & hypnotherapy32:49 – Comfort TV cures37:42 – Sexy vs sentimental gifts47:12 – Group chat politics: Side-chats, snubs & accidental screenshots.Mind - https://www.mind.org.ukCALM (Campaign against living miserably) - https://www.thecalmzone.net/NHS - https://www.nhs.uk/nhs-services/mental-health-services/Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/Better Help - https://www.betterhelp.com/Find great deals on the things you love https://www.ebay.co.uk/ Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

This week Joey and Keith are joined by Heiden Strength to preview the Lift Hard Live Easy 4 Strongman Show. Links Ü&Ü Hoodie (https://www.sellmytees.com/festrengthlab/store/product/u-u) Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Heiden Strength On Instagram @heiden.strength (https://www.instagram.com/heiden.strength/) Big Jake On Instagram @jake_heid (https://www.instagram.com/jake_heid/) Big Matt On Instagram @mostlysquatvideos (https://www.instagram.com/mostlysquatvideos/) and @actuallysquatvideos (https://www.instagram.com/actuallysquatvideos/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Abby, Big Jake, and Big Matt.

Ever wonder why some books quietly change your life while the big bestsellers barely move the needle? In this episode, we spotlight six underrated reads that never make the productivity “top 10” lists—but absolutely should. These are the books that have shaped how we think, plan, lead, and make decisions, even though they rarely get […]