WEIGHT WARRIOR WOMAN

Do you have the faith to lose weight?In today's episode I want to challenge your ability to believe!I want to encourage you to focus on increasing your faith.There is no part of your life that God doesn't want invitation to.Faith develops your relationship with God.But what if… this is the vehicle? What if your weight issues had a bigger purpose.?I truly believe that God will use every single stumbling block as a stepping stone for His glory, and He proved this to me in my own health & wellness journey.I battled my body for many years. I began being shameful about my weight in the 6th grade. I used to wish I could run a lap without stopping. Little did I know.. my heart's mission was being developed.Now I want to help equip you with the awareness of how your mind/thoughts/beliefs could be hindering your progress & lifestyle transformation.Do you BELIEVE you can lose weight?Listen now & please rate, and subscribe!!Do you want a solution to your weight struggles?Are ready to heal the mindset issues and the disempowering relationship with food that's hindering your wellness?Click here to book a consult today and see if my coaching is exactly what you need to transform!!https://www.weightwarriorwoman.com/how-to-become-a-private-client

There comes a time in life where we'll have to decide what it's going to be..Will I choose A or B?Our daily decision making can tell a lot about our decision making ability.In fact, our daily decision making is the grounds we make decisions on.So..What does this mean?We need to learn how to chose what's best for ourselves over and over agin.Weight struggles can shine a bright light on some of our decision making  that's not serving us.And I can't help but think about how those decisions effect different areas of our lives.In today's episode I share a major “aha” that hit me hard while I was driving- don't worry I'm safe.. lolBut I had to grab my headphones and record me unpacking this simple realization that I'm holding on to, and you should too- if you want to live with power!!

If you've started,stopped,and fell off the diet wagon a few 100 times in your adult life, you're not alone!!But it's a shame to keep repeating the same unhealthy,yo-yo cycle-when you don't have to.On today's podcast I'm going to equip you with a strategy that has helped me lose 85lbs and keeps me motivated daily.I'm going to share the massive mindset shift you will need to have to lose weight and transform your lifestyle for good!I know if it could help me heal my relationship with food, and get me out of that horrible diet today,binge tomorrow cycle-then it certainly can help you too.If you love this episode please leave a 5 star review and take a screenshot before you submit it,And tag @weightwarriorwoman on Instagram. I will send you a very super special discount on my Reset with Power course which was created to help you get out of that diet today,binge tomorrow rut-and start getting back to your healthy life today!!This course contains over $1000 value, and the life changing tips are priceless.Thank you for being here!I appreciate you sis

Decided to dive deep or riff rather.. on the way the #bodypositive movement might be contributing to the body shame. I've seen big name celebrities like Adele & Lizzo get backlash for losing weight and making healthier choices and it baffles me, that this is supposed to be “positive”.In today's episode I talk about how to navigate this culture we're in, that could be making you feel bad for wanting a healthier life & body.If you liked this episode please rate & review !!Follow me on Instagram @ WEIGHTWARRIORWOMAN

What happens when we let the desire to win someone's approval or allow the feeling of unworthiness become our fuel to change ourselves?Today in this coaching segment I'm breaking down why this will make matters worse in the long run, and what to do instead for life changing weight loss success!Did you love this episode?Tag us while you're listening on Instagram @weightwarriorwoman &  please leave a review!IG:WEIGHT WARRIOR WOMAN