Your Safe Place Podcast

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Bienvenidos! To Your Safe Place Podcast! The goal of this podcast is to explore -your day to day Life situations -Encourage self care -Bring cultural awareness All through a mental health perspective, in hopes to decrease the stigma behind mental health and REMIND YOU THAT YOU’RE NOT ALONE. DISCLAIMER: Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth.

Your Safe Place Podcast


    • Dec 12, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 20 EPISODES


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    Latest episodes from Your Safe Place Podcast

    It's not you... It's me. I'm sorry - This is it!!!!! ( for now)

    Play Episode Listen Later Dec 12, 2020 67:35


    We did it!!! This is the final episode of season 2!!!!!!!!!! We get personal + life updates + and much more! Don't worry, we will be back in 2021! You can't get rid of us that fast! Muchas gracias! Thank you for sticking it through with us! We love you guys! SIDE NOTE: If you are a coffe lover, we got you!!! Make sure to check out CoffeeOverCardio and use discount code 10YSP to get all of your coffee needs!!! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!!

    Cheating + Forgiveness

    Play Episode Listen Later Nov 28, 2020 56:44


    Hey ya'll! This episode is one for the books!!! Have you or anyone you know ever been cheated on? What have you done? What would you do? Is a cheater always a cheater? Well get your pen and paper and take notes!!!!!!!! By the way... it's NOT the end of the world! ( even thought it may feel like it ) SIDE NOTE: If you are a coffe lover, we got you!!! Make sure to check out CoffeeOverCardio and use discount code 10YSP to get all of your coffee needs!!! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Don't Talk Sh*t About Your Partner!! Come on... Don't do that

    Play Episode Listen Later Nov 2, 2020 75:54


    We all know someone who talks bad about their partner and they think it is perfectly okay because they think they are "venting". What they don't know is hw disrespectful it can be... So yes, there is a right and wrong way to go about this. SO... make sure to listen, get your pen and paper and take notes ! Class is about to begin! P.S. This episode is a little longer , just for you :) SIDE NOTE: If you are a coffe lover, we got you!!! Make sure to check out CoffeeOverCardio and use discount code 10YSP to get all of your coffee needs!!! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Would you pay for porn? How about Only Fans? - We promise we won't tell your mami and papi...

    Play Episode Listen Later Oct 17, 2020 47:20


    Here's a question for you.... What would you do if you find out your significant other is paying for porn or Only Fans? What do you do? Que haces? Answer; the 3 of us have different answers ... well sort of lol Well in this episode we talk about paying for porn, the porn industry and Only Fans. What are the pros and cons for paying for such entertainment? Why would anyone pay for this entertainment? No te va pegar tu mama? We won't tell your mom or dad, we promise! SIDE NOTE: If you are a coffe lover, we got you!!! Make sure to check out CoffeeOverCardio and use discount code 10YSP to get all of your coffee needs!!! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How soon is too soon?- Meet my boyfriend- EL NOVIO

    Play Episode Listen Later Sep 30, 2020 47:58


    Hi / Hola friends! We are back yet again ( we know, we know, we say that a lot.) So you have a boyfriend or novia and you think you are ready to introduce them to your family.... But are you really ready? Is it too soon? How do you know if it's too soon? So in this episode we share and discuss if there is a time frame you need to follow to introduce your significant other to your family. We also discuss how culture and your upbringing play a role in your relationships. We hope you enjoy! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Wet As Pu$$y... Yes we are going to talk about it, So what?!

    Play Episode Listen Later Sep 17, 2020 52:45


    Ayyy! Your girls ( LAS CHISMOSAS) are back!!!! ( that sometimes cuss like sailors ) Okay, so in this episode we talk about the W.A.P! Not ours ya nassssty! Anyways, we dive deep into the power of the music industry, the influence it has on people ( especially the young kids nowadays) We also discuss how the rise of females in a male dominated industry has evolved. Do you think CardiB-B has power to influence? Do you think it is the artist's duty to explain themselves or is it the parents responsibility? Okay Bye ! Enjoy!!!! Besos! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Can we talk? I need to get something off my chest....- WTF?!?!

    Play Episode Listen Later Sep 4, 2020 50:43


    Hey! don't we all just looooove confrontation? Well listen to this and you might get good at it lol Confrontation is not ALWAYS a bad thing and yes, there is a proper way to do it. How do you feel having to confront somebody? Or how was it being confronted by another person? *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SEX : Millennials Vs. Gen Z-ers

    Play Episode Listen Later Sep 4, 2020 55:14


    BONUS EPISODE!!!!!! Let's talk about sex! Well first, are you a millennial or Gen Z? In this episode we talk the different views ( if any) between the two generations. We got ot interview a Gen Z-er for this one. We review the values , views and cultural changes ( if any) between the two generations. *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Let's Talk - But please don't yell / No me grites!

    Play Episode Listen Later Aug 14, 2020 47:36


    FINALLY!!!!!!!!!!! De regreso!!!!! We are back!!!! So... let's talk about talking. Do you yell? No me grites carajo! Do you stay quiet? mejor me callo... Do you throw shade or subliminals? indirectas? Well, hopefully after listening to this episode you will have a better understanding about communication styles and which one you identify with. Who even knew there was such thing..... right? Besitos! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Breakups, Ex's, and Everything in Between + A story From a Brave Listener

    Play Episode Listen Later Jul 23, 2020 47:34


    We are back!!!!!!!! Did you miss us? 'Cause we missed you guys!!!! So much to talk about in this new season!!!! Do you remember Lola from our first season? Well she is back... with another dilemma... All we will disclose is that it consists of 8 year relationship and it doesn't end well... Make sure to listen to get the details.  Tambien, hablamos sobre el duelo ( grief) and how it relates to a breakup.  We also answer questions like, "Can you be friends with an ex? " " Should Lola seek closure?" " Is a relationship an investment?" " How do you deal with a break up?"  * BESOS! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Don't forget to follow us on: IG; Yoursafeplace_podcast Twitter : @yoursafeplacePC or email us: yoursafeplacewithmn@gmail.com WE'D LOVE TO HEAR FROM YOU!!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    See you later! - What we have learned / New Beginnings

    Play Episode Listen Later Jun 1, 2020 52:35


    And that's a wrap! Season 1 comes to an end perooooo.... we won't be gone for long ! En este episodio we discuss what we have learned since starting this podcast, current events ( So sad to be living in such times) , our future plans for the podcast ( which we are so excited for !! ). We love you all and we hope that you are finding time to take care of yourself. Es importante que se cuiden. We will back soon!!!!!!!!!!! ( Like July 2020) * BESOS! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Want to get in contact with us: IG: YourSafePlace_Podcast Email: yoursafeplacewithmn@gmail.com Twitter: YoursafeplacePC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Toxicity + Negative People / How to Deal with them

    Play Episode Listen Later May 26, 2020 52:29


    Eyyyyyy! We are back! Mas y mas Chisme! ( more gossip) In this episode we discuss those toxic people in your life; how to spot them, and how to protect yourself from la Negatividad! We are big on making sure you surround yourself with people who help you grow not with people who hate on your growth. Solo buenas vibras por aqui! Positive Vibes only! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Want to get in contact with us: IG: YourSafePlace_Podcast Email: yoursafeplacewithmn@gmail.com Twitter: YoursafeplacePC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Divorce -The Child Perspective / Did your parent's divorce affect your relationships

    Play Episode Listen Later May 18, 2020 51:09


    Hola! In this episode we talk about Divorce with a special guest; Vicente. According to research 50% of marriages end up in divorce.. tell us that isn't scary? Vicente shares his experience of being in the middle of his parent's divorce as a child and how it played a role in his adult relationships. Often enough parents get caught up with the adult problems the children are / may be emotionally abandoned. *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. Want to get in contact with us: IG: YourSafePlace_Podcast Email: yoursafeplacewithmn@gmail.com Twitter: YoursafeplacePC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Tragedy Strikes..... Again

    Play Episode Listen Later May 11, 2020 50:38


    Hey ya'll! De regreso! Today we discuss the Ahmaud Arbery case. Ahmaud Arbery was shot and killed while on a jog in a neighborhood in the state of Georgia. Ahmaud's case has raised additional questions, concerns, fears and worries in today's Nation and legal system. We discuss the current findings, our opinions, thoughts and concerns for People of Color. When will the justice system provide justice? ( you get to know us a little more ) We hope to continue this conversation and provide a platform for those who do not have a voice or do not get heard no matter how loud we speak. Esto es para toda nuestra gente! We are one; together we can continue the conversation going. *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    8 Relationship Tips - You need these!

    Play Episode Listen Later May 4, 2020 54:51


    Hey guys! Hola! Have you have been ghosted? ( or have you been the ghost?) have you have been zombied? (Have you even heard of it?) Are you currently in "bread crumbing" relationship? Have you heard of any of these terms? (Must be a Gen Z thing ) As always, we also get personal in this episode. Please share your thoughts with us! DM us, or send us an email yoursafeplacewithmn@gmail.com Enjoy! Que lo disfruten! *DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Too Fat? Too Skinny? Gorda? Flaca? Let's talk body image

    Play Episode Listen Later Apr 27, 2020 46:30


    Hola ! Do you know who taught you what the correct weight is? Have you ever felt insecure about your weight? We got you!!! In this episode we discuss body image, where it comes from, who taught us what skinny or over weight is, plastic surgery, what weight means in different cultures, and of course.... we HAD to get personal. We'd love to hear from you! We invite you to reach out to us on our social media platforms or email us directly. *We are NOT Doctors, specialists or experts. What we talk about is solely our opinions and our personal experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Should you move in together ? Before marriage?

    Play Episode Listen Later Apr 20, 2020 54:10


    Hola! We are back again with another episode ! In this episode we discuss co-habitation- living with your significant other before marriage. Should you do it? IS it okay? What will your mama say about it ? Are you ready? Are you sure you're in love and ready for the next step? Stay tune an hear all about it and our personal experiences and thoughts about it. We also have a surprise in this episode!!!! *Hint: our Pod Familia has grown by 1 :) *We are NOT Doctors, specialists or experts. What we talk about is solely our opinions and our personal experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The 'Rona + Self care

    Play Episode Listen Later Apr 9, 2020 39:54


    Hola everyone! In this episode, we provide you with some laughs, what's going on in our professional work life, and some ways to take care of your self during this time. In such a time of uncertainty do not forget to find the gift in the problem and to take care of your well-being (physically + mentally) Please remember to continue taking care of your self and other by staying home. For additional information regarding COVID-19, https://www.cdc.gov/coronavirus/2019-nCoV/index.html *We are Therapist in training and in the early stages of our career. We are NOT Doctors, Specialists, but we are soon to be experts. What we talk about is solely our opinions and our personal experiences. So We encourage you to seek help from a professional in your area if need. *Besos* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Oh Baby!! - Postpartum Depression

    Play Episode Listen Later Mar 30, 2020 47:22


    Today we share one our brave listener's story about her experience with PPD. Her story maybe something you or someone you know can relate to. Please make sure to share and help bring awareness to PPD. Postpartum Depression is often not talked about or at least not talked about enough. En muchas culturas, PPD does not "exisit", however we know it is very real. If you or someone is currently suffering from PPD remind them they are not alone. National Suicide Prevention Lifeline 1-800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Mental Health 101 / You're NOT Crazy

    Play Episode Listen Later Mar 13, 2020 20:11


    Our first episode!!!! ( can you tell we were nervous?) In this episode we begin the conversation about mental health. We discuss, a few stats, cultural beliefs, different types of Therapist all meanwhile you get to learn about us and what to expect from this podcast. Our hope is that you will join us and keep the mental health conversation going. *Besos* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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