Podcasts about Color

Listeners share the "everyone knows that" facts they learned the hard way and we share an important warning about falls.  Episode highlights: Listener Follow-Up: Remember that even a small fall can lead to a big injury. [00:57] Lessons Learned the Hard Way—spare tires, elevator exit stars, gas tank arrows, and more [02:42] Try This at Home: We share listeners' examples of facts everyone else seemed to know--but they didn't. [15:05] Demerits & Gold Stars: Elizabeth's demerit: late to fill out school health forms; Gretchen's gold star: to Elizabeth's family for making the long trip for the 4th of July  [27:35] Mentioned in this episode: Food & Wine: What the Color of Your Bread Tag Really Means  Gretchen's Reading Retreat guide: happiercast.com/readingretreat Who Needs Friends by Andrew McCarthy (Amazon, Bookshop)  Virginia Woolf's Diary, Vol. 3 (Amazon, Bookshop)  Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: Who do we become when we rest? Lecha Dodi is the song that ends Kabbalat Shabbat (the service that helps us transition into Shabbat) before we move into the Ma'ariv prayer service.  The idea that Creator finished creation on the seventh day comes from Genesis 2:2. Tranquility, satisfaction, calm, and quiet being created on the seventh day comes from Genesis Rabbah 10:9. The idea of creating change that's “slow, deep, and irreversible” comes from artist and activist Ricardo Levins Morales. I learned the mussar practice of clarifying our ratzon by asking “what do I want? What do I really want?” from Rabbi David Jaffe of Kirva. You can learn more in Chapter 1 of his book, Changing the World from the Inside Out: A Jewish Approach to Personal and Social Change. This quote has been misattributed to Courtney Carver. It is instead referenced by Carver in her book, Gentle: Rest More, Stress Less and Live the Life You Actually You Want. The quotation itself comes from Psychologist Nicola Jane Hobbs who teaches, “Instead of asking, 'Have I worked hard enough to deserve rest?' ask, 'Have I rested enough to do my most loving, meaningful work?'” Enjoy the live version of Lay it Down, Let it Go here. Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more! This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS's core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including: View the latest offerings from IJS in our program catalog Join Keshira and others on retreat this August: Returning Anew Learn more about Keshira's latest class at IJS on Mindful Speech as a Spiritual Practice Learn more about Shevet, IJS's community for younger adults (20s-30s) IJS has several online free practices with Keshira and our other faculty including our live Daily Sit, our weekly Shevet Sit for younger adults (under 40), and monthly Affinity Sits for Jews of Color, LGBTQ+, and individuals with disabilities. Click here for more information. Join our mailing list to be notified about our upcoming fall courses, including Keshira's Earth, Moon, Mindfulness year-long class.

America, U.S.A. by Eddie S. Glaude Jr. is a gripping exploration of the United States' history and its anniversaries. Eddie joins us to talk about storytelling, music, the semiquincentennial, language, W.E.B. Du Bois, James Baldwin and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): America, U.S.A.: How Race Shadow's the Nation's Anniversaries by Eddie S. Glaude Jr. Begin Again: James Baldwin's America and Its Urgent Lessons for Our Own by Eddie S. Glaude Jr. Democracy in Black: How Race Still Enslaves the American Soul by Eddie S. Glaude Jr. We Are the Leaders We Have Been Looking For by Eddie S. Glaude Jr. The 42nd Parallel: The U.S.A. Trilogy, Volume 1 by John Dos Passos The Souls of Black Folk by W.E.B. Du Bois Common Ground: A Turbulent Decade in the Lives of Three American Families by J. Anthony Lukas Reconstruction: America's Unfinished Revolution, 1863-1877 by Eric Foner Black Reconstruction in America, 1860-1880 by W.E.B. Du Bois Slave Religion: The "Invisible Institution" in the Antebellum South by Albert J. Raboteau Race Matters by Cornel West Black in Blues: How a Color Tells the Story of My People by Imani Perry Notes of a Native Son by James Baldwin The Evidence of Things Not Seen by James Baldwin How the Word is Passed: A Reckoning with the History of Slavery Across America by Clint Smith Featured Books (TBR Top Off): America, U.S.A.: How Race Shadow's the Nation's Anniversaries by Eddie S. Glaude Jr.  The Color of Law: A Forgotten History of How Our Government Segregated America by Richard Rothstein The War Within a War: The Black Struggle in Vietnam and at Home by Wil Haygood

Send us Fan MailIn this episode, we continue our tour through Psalms 63–72, discovering a recurring pattern that runs throughout these songs: life's circumstances may rise and fall, but God's people always have reasons to praise Him.David begins in Psalm 63 by expressing a deep longing for God, reminding us that worship is not dependent on our circumstances but on the unchanging character of the One we worship. As we move through these psalms, we see God rewarding the righteous, actively working in His creation, and faithfully caring for His people. From the praise of all the earth in Psalm 66 to the missionary heart of Psalm 67, we are reminded that God's blessings are meant to display His glory among the nations.We also explore the vivid imagery of Psalm 68 as God is portrayed as the victorious King taking His throne, and we see how these psalms continue to build on the larger story of Scripture. In Psalms 69 and 70, David honestly acknowledges his own sin and his need for God's help, while Psalm 71 provides a beautiful model for overcoming discouragement by remembering God's lifelong faithfulness and responding with praise.Finally, we conclude with Psalm 72, which closes Book Two of the Psalms with a glorious vision of the righteous King whose reign extends to the ends of the earth. While originally connected to Solomon, this psalm ultimately points us to the greater King, the Messiah, whose kingdom will never end. The book closes with a doxology, reminding us that no matter how many hardships we encounter along the journey, praise belongs to God.As you listen, notice how these psalms continually connect back to the larger story of the Old Testament. To help you recognize those connections, we've created a companion PDF that traces the story of the Old Testament and highlights the events and themes the psalmists often reference. It's available on our website for $1.99 and is a great resource for individuals and families who want to read the Psalms with greater context and confidence.If you want the FREE hand outs that go along with this series, sign up for our newsletter at our website. Our website is The Context and Color of the BibleWe are on Facebook - The Context and Color of the Bible | FacebookWe are on Instagram - @contextandcolorofthebibleWe are on YouTube - The Context and Color of the Bible - YouTubeMusic: Tabuk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4453-tabukLicense: http://creativecommons.org/licenses/by/4.0/

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Anissa Scholes shares the story of her daughter, Elisabeth, who was diagnosed with Trisomy 18 before birth and lived for a year surrounded by love and celebration. Anissa reflects on parenting a child with a life-limiting diagnosis, cherishing milestones that many thought impossible, and navigating the profound grief that followed Elisabeth's death. Her moving story explores the deeply personal nature of grief, the importance of supporting bereaved families without judgment, and the challenge of grieving while continuing to care for other children at home.   

Karma Cottman is CEO of Ujima, The National Center on Violence Against Women inthe Black Community, where she leads policy work with legislators and governmentagencies on behalf of survivors. A Washington, D.C. native with over 20 years in the field, she previously served adecade as Executive Director of the DC Coalition Against Domestic Violence and adecade at the National Network to End Domestic Violence, directing national policy asVP of Policy and Emerging Issues. Today she also sits on the steering committee of the Institute on Domestic Violence in the African Community and the Policy Partnership for Communities of Color.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with water gardening enthusiast Dr. Peter Kremers about Color on the Creek's solutions for managing stormwater and algal blooms. The plant profile is on Wine Cups and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "The Parsnip and the Peanut" from Christy Page of GreenPrints.BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 248: Water Garden Plants with Suzanne Boomhttps://washingtongardener.blogspot.com/2025/07/gardendc-podcast-episode-248-water.html~ GardenDC Podcast Episode 11: Lotus with Kelly Billinghttps://washingtongardener.blogspot.com/2020/05/gardendc-podcast-episode-11-lotus.html~ GardenDC Podcast Episode 63: Water Gardening and Koi Pondshttps://washingtongardener.blogspot.com/2021/06/gardendc-podcast-episode-63-water.html~ GardenDC Podcast Episode 228: Reducing Runoff with Rain Gardenshttps://washingtongardener.blogspot.com/2025/02/gardendc-podcast-episode-228-reducing.htmlShow Notes will be posted after 7/28/2026.Visit the International Waterlily and Water Gardening Society at https://iwgs.org/.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 7-18-2026.

Last autumn, very late autumn, I planted a whole bunch of bulbs; tulips, crocus, and daffodils. When they started budding and blooming my spring fever soared. Such beauty peeping out every where. Take a look at some of them on the blog over here: https://amybain.wordpress.com/2026/04/07/the-color-of-spring/I'd love it if you subscribed both to the podcast and the blog. Be part of the community On the Journey.Until next time, God bless.

Your All-Access Pass to the Marching Arts.A Podcast for Marching Arts Enthusiasts — On the Field, In the Stands & Behind the Scenes.This week, Ashlee Amos leads Woody Woodward, Bobbey Biddle, Haley and guest educator Kim through the marching band, color guard, drum corps and baton twirling conversations everyone is having at rehearsal.The panel discusses the detention of a color guard director by ICE at Boston Logan International Airport after she traveled to attend a Noah Kahan concert. The conversation expands to performer safety, the fear experienced by students and families, and the responsibility educators and staff accept when traveling with young performers.Ashlee also takes us inside the busy world of competitive baton twirling as athletes compete at the U.S. National Baton Twirling Championships and America's Youth on Parade. The panel examines national championship logistics, qualifying opportunities for the Nations Cup, World Championships and Inspiration Cup, and what the wider marching arts could learn from the twirling community.In this episode:A color guard director's detention by ICE at Boston Logan AirportProtecting students and performers while travelingNational baton twirling championships and international qualificationWhy late California DCI broadcasts are difficult for East Coast fansBuilding one unified culture across band, percussion and color guardWhy marching arts educators need interests outside the activityThe harm caused by toxic social media criticism of young performers60-Second Tech Block:Kim explains how singing, humming and listening exercises can improve marching band intonation, phrasing and musical awareness. Her advice is simple: if performers cannot hear and sing the phrase, they are unlikely to play it correctly.Water We Doing?!The panel tackles late-night DCI streams, disconnected ensemble cultures, educators who never step away from marching arts, and adults who publicly criticize the bodies, costumes and performances of young drum corps members.Gush & Go:Woody celebrates completing his arranging work, Bobbey reflects on a successful Miss Pennsylvania week, Haley appreciates proper hydration, and Ashlee previews her new production, Joyride.News and resources:Color guard director detained by ICE after traveling to Boston2026 U.S. National Baton Twirling Championships2026 America's Youth on Parade and international qualifying eventsPresented by Guard ClosetYour one-stop shop for color guard, marching band and the marching arts.Visit Guard ClosetFollow @guardclosetFind On A Water Break:WebsiteListen Everywhere and Find All LinksBe a GuestEmail: onawaterbreakpodcast@gmail.comFollow @onawaterbreak on Instagram, Facebook and TikTok.

On this episode we have Dorice Stella talking about her Friendship Brunch that is happening on July 25th. We also discussed the birth of the brunch, her friendship history, friendship in her home and so much more. Enjoy!

Enjoy an iconic little conversation with McGwire, a musician who's wonderful lyricism and amazing flow leads to some of the best nerdcore songs out there, as we discuss what led him down the YouTube and nerdcore career path, his surreal experiences in the scene that includes collaborating with The Living Tombstones, Sports Illustrated, and so much more!McGwire's Links:YouTube: https://www.youtube.com/@McGwireMusicSpotify: https://open.spotify.com/artist/411VUMJLq5DVLoU7OaBwk7?si=ECfX6740QfqrPUKcV-O5WwApple Music: https://music.apple.com/us/artist/mcgwire/1447291322Instagram: https://www.instagram.com/mcgwiremusic/TikTok: https://www.tiktok.com/@mcgwire.musicTwitter: https://x.com/McGwireMusicBluesky: https://bsky.app/profile/mcgwire.bsky.socialLinktree: https://linktr.ee/McGwireMusicThumbnail Done By: TipsyJHeartsCheck out the MERCH SHOP: https://post-modern-art-podcast-shop.fourthwall.com/Join the PostModArtPod Discord server: https://discord.gg/bdg4UFbmm9Join the PMAP Patreon: https://www.patreon.com/pmapIntro Animated by: https://bsky.app/profile/fasado.bsky.socialIntro Song - "Seductive Treasure" - Color of IllusionOutro Song - "Parts In Motion" - Vera Much Stream her EP "Thank U!": https://veramuch.bandcamp.com/album/thank-uLinktree (To find other platforms, socials, etc.): https://linktr.ee/PostModernArtPodcastFor business inquiries, contact postmodernartpodcast@gmail.com Showrunners of the podcast are Nathan Ragland and TipsyJHeartsTipsy's Links:Twitter: https://twitter.com/TipsyJHeartsBluesky: https://bsky.app/profile/tipsyjhearts.bsky.socialInstagram: https://www.instagram.com/tipsyjhearts/Patreon: https://www.patreon.com/tipsyjheartsKo-fi: https://ko-fi.com/tipsyjheartsPortfolio: https://tipsyjhearts.wixsite.com/portfolioProduced with A1denArtzAiden's Links:Carrd: https://a1denartz.carrd.co/Tumblr: https://a1denartz.tumblr.com/Bluesky: https://bsky.app/profile/a1denartz.bsky.socialInkblot: https://inkblot.art/profile/a1denartzInstagram: https://www.instagram.com/a1denartz/Go out there and create something special!

You've probably been told you should shoot RAW. And I'm sure you've also thought - WHY? I'm just delivering a JPEG file anyway. What's inside a RAW file that makes it worth the storage space?  This episode gets into the numbers, and once you see them, the case for RAW becomes impossible to argue with. Yes, I knew it was your understanding that there would be no math, but, unfortunately, there's actually a lot of math behind what you see in digital photos. Bit depth is exponential, not additive. A standard JPEG is 8-bit, giving you 256 brightness levels per colour channel and roughly 16.7 million possible colours total. A 14-bit RAW file gives you 16,384 levels per channel — over 4 trillion possible colours. That gap is invisible straight out of camera. It becomes very visible the moment you start editing. We cover the staircase effect — what happens to smooth gradients in low bit-depth files when you push exposure or shadows in post. Those gaps between brightness levels stretch apart and become visible as banding: ugly, digital-looking stripes in what should be a smooth sky or a softly lit wall. In a 14-bit file, the steps are fine enough that normal editing simply can't pull them apart. We also break down the difference between lossless and lossy RAW compression. Lossless compression reduces file size without discarding any data — think of it like a ZIP file for your image. Lossy compression makes a permanent, one-time decision to discard some sensor data at capture. For many shots you'll never notice. For scenes with subtle gradients or heavy shadow recovery, you might. Support The Nerdy Photographer Sign Up for The Power Up - https://nerdyphotographer.com/newsletter Get some artwork from the print shop - https://art.caseyfphoto.com Buy some Nerdy Photographer Merch - https://nerdyphoto.dashery.com Use our link to buy new gear from Adorama - https://nerdyphotographer.com/recommends/adorama Use our link to buy used gear from KEH - https://nerdyphotographer.com/recommends/keh Follow along with us on social media @thenerdyphoto About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com    If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact

Disability Rights PA Staff Attorney Rocco Iacullo will discuss the complex issue of accessibility at amusement parks, including why accommodations matter, how ADA policies affect people with visible and invisible disabilities, and what makes an accessibility program effective and equitable. The conversation will also explore challenges such as ride transfers, safety restrictions, stigma surrounding disability accommodations, and a recent case involving a child who was denied the use of her mobility scooter at a local amusement park and required to use a wheelchair instead.Abstract Expressionist Reina 76 Artist will discuss her exhibition, Pennsylvania Leaders of Color in America 250, exploring the inspiration behind the collection, the process of selecting influential Pennsylvania historical figures, and how the artwork connects to the America 250 commemoration. She will also share insights into her artistic journey, her distinctive abstract expressionist style, and the message of leadership, inclusion, and cultural awareness she hopes visitors take away from the exhibit.

Original Air Date: July 18, 2026 Episode Number: 468Episode SummarySome exterior surfaces are one-way doors. You can paint them -- but once you do, something changes permanently, or close enough to it that you should know what you're signing up for before you start. Dan opens with a story about a pair of jeans he turned into extremely short shorts without measuring first, and uses it to frame a conversation about five exterior surfaces where the same logic applies: brick, foundation, natural stone, decks, and vinyl siding.Timestamps[00:00] -- Points of No Return[00:56] -- Jorts Origin Story[02:31] -- Cut Once, Regret[06:06] -- Neighbor Catches You[07:30] -- Painting One-Way Doors[10:40] -- Brick Painting Reality[14:03] -- Brick Breathability and Options[15:17] -- Foundation Paint Tradeoffs[17:00] -- Moisture and Cracks Warning[18:54] -- Natural Stone Teaser[19:38] -- Natural Stone Risks[21:33] -- Updating Dated Stone[22:40] -- Resale Impact Warning[24:04] -- Why Deck Paint Fails[25:18] -- Stain vs. Paint[27:32] -- Removing Deck Paint[28:57] -- Vinyl Siding Setup[31:58] -- Color, Heat, and Warping[35:04] -- Vinyl Safe Colors[36:41] -- Best Practice Checklist[37:28] -- Get Expert Help[38:21] -- Car Show Wrap UpThe Jorts Story [00:56]Dan had a pair of blown-out jeans he decided to cut into work shorts. He eyeballed the cut instead of measuring. Part of his brain told him not to. He ignored it. The resulting shorts were dramatically too short -- Daisy Dukes, his word -- and he wore them up a ladder in the backyard because there was no other option. His neighbor appeared, smirked, and delivered the full measure-twice-cut-once speech. No photos exist.Brick [10:40]Painted brick is permanent for all practical purposes. Stripping paint off brick is expensive and usually damages the face. That means when you paint brick, you're not just picking a color -- you're becoming a painted brick house, likely forever.Two other things to keep in mind: you're creating maintenance that didn't exist before (a painted surface will need refreshing every 5-10 years), and you need the right product. Standard paint can trap moisture inside the masonry, and in Michigan winters, freeze-thaw cycles can cause spalling -- the face of the brick literally flaking off.For a better option, RepcoLite carries Roma Bio Limewash and Roma Bio Mineral Paint. Both are breathable and bond with the brick rather than sitting on top of it. They create a great old-world look and mostly sidestep the moisture problems. Still a point of no return, but a much lower-maintenance one.Foundation [15:17]Same logic as brick. Concrete block and poured concrete are porous and move moisture. Once you paint them, you're on a maintenance cycle. Before painting, address any efflorescence (white, fuzzy salt deposits), persistent peeling, or visible water intrusion -- paint won't fix those, it'll just cover the symptoms. And don't paint over foundation cracks without understanding what caused them. Ayers Basement Systems can evaluate for free in most cases.Natural Stone [19:38]What makes natural stone beautiful is the variation -- every piece is different, the light catches the texture differently, it has depth. Painting it covers all of that. The texture stays, but the richness is gone. Sometimes painted stone looks great. Sometimes it ends up looking a little fake. Worth thinking about before you open the can.If the stone is genuinely dated and you want to update it, a solid color is a reasonable fix -- but if you're planning to sell the house soon, be cautious. There's a portion of buyers who will see painted-over fieldstone as a problem. Since getting that paint back off is essentially the same story as brick, it's their problem too.Decks [24:04]A deck is one of the harshest environments on a property. Rain, snow, sun, foot traffic, patio furniture -- it's brutal on a film-forming coating like paint. When deck paint eventually fails, it chips, cracks, and peels, and refreshing it means scraping and sanding before you can recoat. It's a much harder maintenance cycle than most people expect going in.For most decks, a quality deck stain is a better answer. It wears out by fading, and when it's time to refresh, you clean and recoat. For decks in rough enough shape that you need solid coverage, look at WoodLux or RepcoLite WoodMaster -- both deliver an opaque look but form a thinner, more breathable coating than paint that handles the wood's expansion and contraction better.If you've already got paint on a deck and need to remove it, RepcoLite rents a floor sander that's built for the job. It's still not fun, but it's the best option available.Vinyl Siding [28:57]The point of no return here is color. Darker colors absorb more heat. If the new color you choose is significantly darker than the original vinyl color, the panels can absorb enough heat to expand beyond what they're designed for -- causing warping, buckling, or sagging. Once that happens, it's permanent. Repainting lighter can slow or stop it from getting worse, but won't undo what's already warped. This is not rare. Look at houses in your neighborhood and you'll find examples.Benjamin Moore has a collection of about 75 vinyl safe colors formulated with pigments that reflect more infrared heat, so a darker-looking color doesn't absorb heat the same way a standard formula would. These are a real step forward -- but they're not a blank check. The quality and thickness of your vinyl, your sun exposure, and whether you're using the right paint product all factor in. Vinyl safe colors are intended for use in Regal Select, Aura, or Element Guard specifically.Dan's checklist: check your vinyl manufacturer's repainting recommendations, use a Benjamin Moore vinyl safe color, use it in Regal Select, Aura, or Element Guard, and don't push dramatically darker than the original color if you can help it.Bottom Line [37:28]For any of these surfaces, stop into any RepcoLite before you start. Bring pictures, bring samples, bring whatever you've got. The staff can help you work through the right product, the right color, and the right approach so you're not finding out what you didn't know on the back end of a project you can't undo.EventsCar show at Lakewood RepcoLite -- July 18, 11 a.m. to 2 p.m. Classic cars, trucks, motorcycles, and the Corvette Club. Free admission, Hudsonville ice cream while it lasts. Some construction out front but you can get through. Dan will be there.Products MentionedRoma Bio Limewash -- Breathable masonry finish for brick; available at RepcoLiteRoma Bio Mineral Paint -- Breathable mineral-based option for brick; available at RepcoLiteAyers Basement Systems -- Foundation crack evaluation (typically free)WoodLux -- Solid color deck stain; available at RepcoLiteRepcoLite WoodMaster -- Solid color deck stain; available at RepcoLiteRepcoLite floor sander rental -- For removing deck paint; ask in storeBenjamin Moore vinyl safe color collection -- ~75 colors formulated for vinyl siding; available at RepcoLiteBenjamin Moore Regal Select, Aura, Element Guard -- Products where vinyl safe formulations are availableFind the ShowEpisodes available anytime at repcolite.com -- click the On the Radio tab.Home In Progress | RepcoLite Paints | Sponsored by Benjamin Moore

1st Episode after completing the self-imposed 10 days of darkness from all social media and news outlets.Today's topics were Lindsey Graham, Trump speech preparation surrounding 2020 election fraud,Muslims and Muslims in government, Unjust Sentences of crime, unrealized narratives, Culture not Color and other related issues. Ended with a brand new segment of Hero of the Day (Shout out to David

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: What makes time sacred? The concept that each of us is created b'tzelem Elohim, in the Divine Image, comes from Genesis 1:27. The first person who I heard crystalise the idea that we need to reach REM sleep in order to dream was Rev Dr Tony Lim, during a gathering of Spiritual Innovators at the Fetzer Institute. The idea that dreaming is one-sixtieth of prophecy comes from Berakhot 57b. The concept of the Jubilee can be found in Leviticus 25:8-16. I first learned about Soli-lunar time from Seasons of our Joy: A Modern Guide to the Jewish Holidays by Reb Arthur Waskow z”l. Geoffrey Chaucer was a writer and poet who lived in the 1300s; he was best known for having written The Canterbury Tales. I learned “Who Make the Future?” at Let My People Sing; the song is by Abigail Bengson of the Bengsons. Enjoy the live version of Lay it Down, Let it Go here. Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more! This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS's core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including: View the latest offerings from IJS in our program catalog Join Keshira and others on retreat this August: Returning Anew Learn more about Shevet, IJS's community for younger adults (20s-30s) IJS has several online free practices with Keshira and our other faculty including our live Daily Sit, our weekly Shevet Sit for younger adults (under 40), and monthly Affinity Sits for Jews of Color, LGBTQ+, and individuals with disabilities. Click here for more information. Join our mailing list to be notified about our upcoming fall courses, including Keshira's Earth, Moon, Mindfulness year-long class.

Wed, 15 Jul 2026 14:00:00 GMT http://relay.fm/intentional/4 http://relay.fm/intentional/4 David Sparks and Chris Bailey This week, Chris and David chat about Skill files—the text files of instructions that your robot assistant can use to complete tasks for you. They also dig into Anthropic's Fable model, and Chris's fancy home dashboard that he programmed using AI. This week, Chris and David chat about Skill files—the text files of instructions that your robot assistant can use to complete tasks for you. They also dig into Anthropic's Fable model, and Chris's fancy home dashboard that he programmed using AI. clean 2932 This week, Chris and David chat about Skill files—the text files of instructions that your robot assistant can use to complete tasks for you. They also dig into Anthropic's Fable model, and Chris's fancy home dashboard that he programmed using AI. Links and Show Notes: Credits The Hosts Chris Bailey David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano Support Intentional AI with a Relay Membership Submit Feedback Brave (web browser) Robot Assistant Field Guide (code "intentional" for 10% off) Chris's caffeine experiment Has AI Already Killed How-To Nonfiction? - The Blog of Tim Ferriss Anthropic author copyright settlement (Authors Guild explainer) BLOOMIN8 E-Ink Canvas Home Assistant The Globe and Mail .zip file: Color e-ink dashboard skill builder file

Silver City, New Mexico doesn't hit you with one giant landmark. It wins you over with craft, conversation, and the kind of small details you only catch when you slow down. We roll into town for N is for New Wants, playing on the “nuance” we found everywhere, from downtown murals to handmade soap to a triangle table that somehow makes more sense than every corner nook we've ever seen.https://visitsilvercity.org/Murray Ryan Visitor Center 201 North Hudson Street, Silver City, NM 88061 575-538-5555 | information@visitsilvercity.orgSilver City MainStreet Project/Arts & Cultural District575-534-1700Downtown Guide Business listing: https://silvercitymainstreet.com/downtown-guide/. We map out a listener-friendly Silver City travel guide for a full day (and why Wednesday through Sunday is the easiest time to visit). You'll hear from Bryant at Birdwell's Coffee and Boba Tea about taking a leap into small business life, and from Laura Aubrey at June Junes on scratch-made ice cream, botanical teas, and flavors like wild rose without artificial dye. Then we sit down with Raphael at Whiskey Creek Zocolo to talk about the town's mining lore, rebuilding a venue during COVID, and how an eclectic live music calendar can shape a community.From there we zoom out to the landscapes that make this corner of the Southwest so special: City of Rocks State Park, the Gila National Forest, and the Gila Cliff Dwellings, plus easy downtown nature like Ditch Park. We also stop into the Grant County Art Guild Gallery to learn how a cooperative space helps local artists thrive.Also mentioned in this episode: E is for Energy | 282 | https://www.buzzsprout.com/263670/episodes/18826304D is for Doors | 281 | https://www.buzzsprout.com/263670/episodes/18742091C is for Color+ado | 280 | https://www.buzzsprout.com/263670/episodes/18660944B is for Bath | 279 | https://www.buzzsprout.com/263670/episodes/18579527We end by bringing it all home, literally and philosophically, with practical interior design tips for creating nuance without turning your space into a showroom: repetition without matching, contrast between old and new, breathing room, fewer larger pieces, one memorable surprise, and a home that tells your story. If you enjoy creative travel, small towns, and wellness-minded pacing, subscribe, share this with a friend, and leave a review so more people can find the show.Wanna hit the road? Get 10% OFF your own roadsurfer adventure!https://link.roadsurfer.com/roamiesCODE: ROAMIES10And it means the world to us when you subscribe, rate and share our podcast.Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.

Dr. Deanna Minich is a pioneering nutrition scientist and thought leader with over 25 years of experience bridging science, spirituality, and art to redefine holistic health. Internationally recognized for her work on color-coded nutrition (“eating the rainbow”), detoxification, and hormone health, Deanna brings a multidimensional lens to wellness that is both grounded in research and infused with a soulful approach. For over a decade, Deanna worked closely with the “Father of Functional Medicine,” Jeff Bland on R&D and functional medicine education with the Institute for Functional Medicine and assisting with the start-up of the Personalized Lifestyle Medicine Institute (PLMI) and now on the Board for PLMI.In 2025, she was awarded the Linus & Ava Helen Pauling Award by the Institute for Functional Medicine — one of the highest honors in the field — for her groundbreaking contributions to science-backed integrative health.As the Chief Scientific Officer at Symphony Natural Health, Deanna leads the Science- Medical Team's innovation in endocrine, metabolic, and circadian health, developing evidence-based approaches that empower people to reclaim vitality through rhythm, root-cause healing, and renewal. A passionate educator and communicator, Deanna develops transformative curricula and continuing education for health professionals, while also creating accessible, inspiring resources for the general public. Her work meets people where they are — whether they're practitioners seeking clinical precision, or individuals seeking deeper connection to their body's wisdom.In This Episode, They Explore:How viewing food as energy—not just calories—can transform your relationship with eating and overall well-being.Why intuitive eating, colorful foods, and seasonal ingredients are key to supporting optimal health.The connection between spirituality, mindful eating, and creating meaningful rituals in the kitchen.How cooking techniques and nutrient-rich spices can enhance digestion, nutrient absorption, and energy.Practical ways to nourish your body by embracing the rainbow diet and aligning your meals with nature's rhythms.Follow Dr. Deanna Minich on Instagram: https://www.instagram.com/deannaminich/Join her Facebook Group, Nourish Your Whole Self with Deanna Minich, PhD: https://www.facebook.com/groups/NourishYourWholeSelfCommunity/Learn more about Dr. Deanna Minich: https://deannaminich.com/ Learn more about Symphony Natural Health: https://symphonynaturalhealth.com/Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offShop Chef Whitney's favorite source for organic regenerative meats at StarWalker Organic FarmsUse code CHEF for 10% off your online order of $150 or more. Get an additional 10% off for a total discount of 20% when you choose a subscription. https://www.starwalkerorganicfarms.com/discount/CHEFSave 20% off on the healthiest beef sticks by Artemis. 100% organic grass-fed & grass-finished beef sticks. Regeneratively raised with the added bonus of organ meat, heart & liver. Use code STARSEED20 for 20% off. https://bit.ly/4aHDKFlThe 36-pack Subscribe & Save plus my code saves you about 36% off retail.Work with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoffSave 20% off on the healthiest beef sticks by Artemis. 100% organic grass-fed & grass-finished beef sticks. Regeneratively raised with the added bonus of organ meat, heart & liver. Use code STARSEED20 for 20% off. https://bit.ly/4aHDKFlThe 36-pack Subscribe & Save plus my code saves you about 36% off retail.

Better harvest timing can mean fewer picks, improved efficiency, and stronger returns.

Tavern Ratters on the Velvet Couch: Decoding the Yorkshire TerrierHost Laura Reeves is joined by Yorkshire Terrier breed legends Gloria Lyon and Lorraine Hayes at the Yorkshire Terrier Club of America National Specialty as they share over 50 years each of hands-on experience, revealing the Yorkie's fierce rat-hunting history, practical grooming hacks and essential training and health tips.The Yorkshire Terrier's Rich History: Though loved today as glamorous lapdogs, Yorkies originated in the 1800s as brave, independent rat and mouse hunters in mines and taverns. That fierce terrier prey instinct and big dog attitude are still alive and well in the breed today.Grooming and Coat Realities: Yorkies grow human-like hair instead of fur, which means they do not shed. However, maintaining a full show coat requires intense wrapping in tissue paper. For companion homes, these experts strongly recommend a cute, low-maintenance pet trim ("cutting them down").Color and Size Unpredictability: Puppies are born black and tan and gradually lighten into their signature steel blue and gold by age two or three. Because genetics are complex, size can be highly unpredictable, and oversized puppies often appear even in carefully planned litters.Training a Feisty Companion: While Yorkies love to follow you everywhere, they are independent thinkers. Successful potty training requires absolute consistency. The experts also emphasize crate training as a safe haven and an essential tool to prevent "door dashing".Essential Health and Longevity: Yorkies live an average of 12 to 14 years. To protect their knees and tracheas, owners *must* keep them at a healthy weight. Toy dog dental hygiene is also critical. When looking for a puppy, verified health tests should focus on the parent club'sCHIC program(eyes and patellas), rather than general genetic kits like Embark, which do not screen for specific Yorkie health risks.

Send us Fan MailThe Psalms often read like someone's personal prayer journal. They give us an honest look at what it means to follow God through seasons of fear, betrayal, discouragement, and hope. Again and again, the psalmists bring their deepest struggles before God, only to return to the unchanging truth of who He is.In this episode, we journey through Psalms 52–62, beginning with the heartbreaking events behind Psalm 52 found in 1 Samuel 22. We contrast the actions of the foolish with the character of the righteous as Psalms 52 and 53 remind us that while people may reject God, He sees every action and will ultimately judge evil.As we continue, we discover a repeated message throughout these psalms: God is still on His throne. Whether David is surrounded by enemies, betrayed by friends, or overwhelmed by fear, he continually returns to God as his refuge, deliverer, and King. We explore beautiful truths such as God recording every tear we shed (Psalm 56), inviting us to cast our burdens on Him (Psalm 55), and surrounding His people with His steadfast covenant love (chesed) even in the darkest moments.Along the way, we revisit one of God's covenant names, "The Lord is My Banner," and see how His kingship and faithfulness echo the themes introduced earlier in the Psalms. We also consider the lasting heritage of those who fear the Lord and the hope of dwelling in God's presence under the reign of His King.These psalms remind us that faith doesn't ignore hardship—it brings every hardship to God. No matter what we face, God remains strong, merciful, and faithful. He sees our tears, knows our circumstances, and calls us to trust Him, praise Him, and find our refuge in His steadfast love.If you want the FREE hand outs that go along with this series, sign up for our newsletter at our website. Our website is The Context and Color of the BibleWe are on Facebook - The Context and Color of the Bible | FacebookWe are on Instagram - @contextandcolorofthebibleWe are on YouTube - The Context and Color of the Bible - YouTubeMusic: Tabuk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4453-tabukLicense: http://creativecommons.org/licenses/by/4.0/

On this episode of The Bandwich Tapes, I sit down with Deer Fellow, the Austin-based duo of Alyssa and Matt, for a conversation about harmony, songwriting, production, and the creative life of a working independent band.Their new full-length album, Hues, is built around the idea of emotional color. We talk about how that concept developed, how songs from different points in their writing lives found a home together, and how video games, travel, nature, and everyday life all find their way into their creative process.Alyssa and Matt also talk about the practical and musical challenges of being a duo. Their sound is remarkably full, both live and on record, and we dig into how they use looping, synth, violin, guitar, vocals, and production choices to create something expansive without making it feel crowded.This conversation also gets into the reality of being full-time musicians in Austin: the gigs that pay the bills, the shows that feed the soul, the pressure of social media, and the persistence it takes to keep growing while staying connected to the music itself.Key Takeaways  • Deer Fellow began after Alyssa and Matt met at an open mic and discovered a natural vocal chemistry.  • Their album Hues is centered around emotional color and includes songs written across many different seasons of their lives.  • The song “Easier” was their first full song written together from start to finish.  • The album's “Between Shades” interludes are built from pieces of existing songs, highlighting vocals, violin, and guitar.  • Alyssa and Matt recorded the album at home, then sent the tracks out for mixing and mastering.  • The duo format has pushed them to become stronger arrangers, performers, and producers.  • Austin has challenged them professionally while also giving them community, grit, and access to support systems for working musicians.Music from the Episode  Fool For You - Deer FellowInvisible - Deer FellowBetween Shades (Part One) - Deer FellowBeautiful Grey - Deer FellowPep in My Step - Deer FellowHues - Deer FellowAbout the PodcastThe Bandwich Tapes is a music interview podcast hosted by Brad Williams. Each episode features thoughtful conversations with musicians, songwriters, composers, producers, and artists about craft, collaboration, creative process, musical identity, and the way music actually gets made.Connect with the ShowEmail: contact@thebandwichtapes.com

As part of the yearlong series "Wild NYC," Marielle Anzelone, urban botanist and ecologist and the founder of NYC Wildflower Week, and Jessica Ware, entomologist and division chair of Invertebrate zoology at the American Museum of Natural History and co-founder of Entomologists of Color, talk about the moths, beetles, flies, and butterflies living around us and their role in making the ecosystem work. Photo: Ebony jewelwing (Calopteryx maculata), a striking damselfly species native to New York City. (Photo by Marielle Anzelone) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary With The Tea is pouring this hour, and the cup runneth over. One of the most celebrated athletes in the world just clapped back at the internet in the most perfectly unbothered way — and Rickey has feelings about it. Then there's a certain Grammy-winning superstar who may have a new man, and he is not who you'd expect. The conversation gets surprisingly personal when Rickey explains exactly why you'll never see him out in public with someone he's dating. The Color of the Day is revealed, Super Dave catches some stray heat, and the crew cannot keep it together. Tune in.See omnystudio.com/listener for privacy information.

Are you looking for a reliable trail shoe that can handle technical terrain without feeling like a sponge? In today's video, we dive deep into the Dynafit Ultra 100 V3 to see how this German-engineered shoe performs after 50 miles on the trail.

Enjoy an unforgettable conversation with Eliza "Zee" Andrews, a voice actress with a growing resume of sensational projects under her belt showcasing her British charm, as we discuss the acting journey that got her to this point, the incredible opportunities she's earned along the way, the range of roles for British actors, and so much more!Zee's Links:Website: https://zeeandrews.com/Instagram: https://www.instagram.com/zeeandrewsvaBluesky: https://bsky.app/profile/zeeandrewsvo.bsky.socialYouTube: https://www.youtube.com/@ElizaZeeAndrewsForgotlings on Steam: https://store.steampowered.com/app/2059570/Forgotlings/Thumbnail Done By: BornOnSaturday - https://bsky.app/profile/bornonsaturday.bsky.socialCheck out the MERCH SHOP: https://post-modern-art-podcast-shop.fourthwall.com/Join the PostModArtPod Discord server: https://discord.gg/bdg4UFbmm9Join the PMAP Patreon: https://www.patreon.com/pmapIntro Animated by: https://bsky.app/profile/fasado.bsky.socialIntro Song - "Seductive Treasure" - Color of IllusionOutro Song - "Parts In Motion" - Vera Much Stream her EP "Thank U!": https://veramuch.bandcamp.com/album/thank-uLinktree (To find other platforms, socials, etc.): https://linktr.ee/PostModernArtPodcastFor business inquiries, contact postmodernartpodcast@gmail.com Showrunners of the podcast are Nathan Ragland and TipsyJHeartsTipsy's Links:Twitter: https://twitter.com/TipsyJHeartsBluesky: https://bsky.app/profile/tipsyjhearts.bsky.socialInstagram: https://www.instagram.com/tipsyjhearts/Patreon: https://www.patreon.com/tipsyjheartsKo-fi: https://ko-fi.com/tipsyjheartsPortfolio: https://tipsyjhearts.wixsite.com/portfolioProduced with A1denArtzAiden's Links:Carrd: https://a1denartz.carrd.co/Tumblr: https://a1denartz.tumblr.com/Bluesky: https://bsky.app/profile/a1denartz.bsky.socialInkblot: https://inkblot.art/profile/a1denartzInstagram: https://www.instagram.com/a1denartz/Go out there and create something special!

In this episode of the InspirED Podcast, Andrea De La Cerda sits down with personal stylist Lizette Hendricks to challenge one of the biggest misconceptions women have about fashion: that clothing should fix their bodies. Lisette shares her philosophy of using style to honor a woman's natural features rather than hide or change them. Together, they explore body harmony, seasonal color analysis, style myths, wardrobe overwhelm, and the emotional connection many women have with clothing. Through practical advice and personal insight, this conversation invites women to stop chasing trends and start dressing in a way that reflects their authentic selves with confidence....CHAPTERS 00:00 Meet Lizette Hendricks 01:45 How Lizette Became a Personal Stylist 03:23 Why Traditional Fashion Advice Falls Short 05:11 Creating a Safe Space for Style 07:14 Body Harmony, Color, and Personal Style 11:15 Why Style Is About Authenticity 13:00 Stop Dressing to Fix Your Body 17:10 The Freedom of Dressing as Yourself 18:38 Understanding Body Types and Color Seasons 24:40 Common Style Myths Debunked 27:52 Simplifying Your Wardrobe with Confidence...RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lizette Andrea De La Cerda⁠⁠Business Audit⁠⁠TAG ANDREA ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠...CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed "Bohemian Rhapsody". His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band "Foreigner" (1976). American Top ten singles from this album included, "Feels Like The First Time", "Cold as Ice" and "Long, Long Way from Home". Other production work included "The Enid – In the Region of the Summer Stars", "The Curves", and "Nutz" as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. A 'miracle story' with a twist Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed "Bohemian Rhapsody". His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band "Foreigner" (1976). American Top ten singles from this album included, "Feels Like The First Time", "Cold as Ice" and "Long, Long Way from Home". Other production work included "The Enid – In the Region of the Summer Stars", "The Curves", and "Nutz" as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. A 'miracle story' with a twist Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

Seeing color instead of darkness when you close your eyes is one of the clearest third eye awakening symptoms, and if you've ever wondered what it means to see color when your eyes are closed, this episode is your answer. It's not your imagination. It's not random. It's something in you that's been waking up for a long time.Somewhere along the way, you learned to override it. You felt the flicker, the color, the pressure between your eyebrows, and you called it nothing. You waited for proof instead of trusting the knowing. That's not because the gland went quiet on its own; it's because everything around you, the stress, the screens, the noise, taught you to talk yourself out of it before you even finished noticing.Episode Takeaways:Recognize color, light, and shapes behind your eyelids as your pineal gland waking up, not your imaginationTrust the feeling before you have the facts instead of waiting for proofNotice the pressure or tingling between your eyebrows as a signal, not a distractionUnderstand why fluoride, screens, and chronic stress calcify the gland that ancient civilizations built entire symbols aroundThe version of you who trusts that flicker of color instead of explaining it away moves differently. She doesn't wait for the proof anymore. She feels it first and lets that be enough. That's the woman on the other side of this, the one who stops living from the neck up and starts trusting what her whole body already knows.Take the third eye activation audio class inside Manifesting Miracles Academy and Community. The first 30 days are on me, no catch. Come in, take a class, meet the members, and see what it feels like to build this instead of figuring it out alone. If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 

On this Friends Like Us, laughter and real talk with Marina Franklin as she hosts the hilarious Vanessa Fraction and Kenice Mobley! From heated debates about spin class etiquette to the chaos of the Empire State Building climb, there's never a dull moment!  Vanessa Fraction is a comedian, actress, writer, and host who brings big laughs, big energy, and a point of view you don't forget. She's known for turning real‑life chaos into comedy that lands every time. With a style rooted in honesty and delivered with undeniable presence, she's built a reputation for humor that connects and performances that stand out on stage, on screen, and anywhere someone hands her a mic. Her on‑screen credits include Mann & Wife, Last Call, Barbershop 2, Praise This, and the recent romantic comedy You Me & Tuscany. As a writer, she's contributed to nationally recognized comedy specials, TV projects, and live productions, shaping material with a voice that's bold, clever, and built for the screen, proving her pen is just as strong as her punchlines. Vanessa stays rooted in stand‑up comedy, touring internationally and performing for audiences across the country and around the world. She also brings her comedic perspective to television and radio as both a host and guest host, adding humor and insight to news programs, entertainment shows, and cultural conversations. In addition to her on‑air work, she co‑hosts T‑Pain's Nappy Boy Radio podcast, where her quick wit and commentary shine in every episode. Vanessa Fraction is the performer you call when you want humor with edge, presence with personality, and a voice that knows exactly how to command a room. She's a talent with range, confidence, and a comedic instinct that elevates every project she touches. Kenice Mobley performs stand up comedy around the world and recently made her late-night debut on The Tonight Show with Jimmy Fallon. She appears regularly on SiriusXM and is a Finalist in the StandUp NBC Competition. She was named to Vulture's 2021 list of Comedians You Should and Will Know. Kenice's debut comedy album Follow Up Question, filmed at Union Hall in New York, was released in December 2022. Kenice worked on the BET Awards and By Us For Us, a sketch comedy series presented by Color of Change. She hosts Complexify on ViceNews, Love About Town, an interview and relationship podcast, and Make Yourself Cry, available on Planet Scum. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch    

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: What is sacred time? The names victims of the shooting at the Tree of Life building, whose memories are always close to my heart are: Joyce Fienberg, Richard Gottfried, Rose Mallinger, Dr. Jerry Rabinowitz, Cecil Rosenthal, David Rosenthal, Bernice Simon, Sylvan Simon, Daniel Stein, Melvin Wax and Irving Younger. May their memories be for a blessing always. Mishenichnas Adar marbim b'simcha comes from the Talmud (Ta'anit 29a:18). I first learned about the cycles of the moon from Jane Hardwicke Collings at the School of Shamanic Womancraft. This quote comes from Ahad Ha'am (Asher Ginsburg)'s Yalkut Katan (meaning “Small Collection”) which was published in the journal Hashiloaḥ, in 1898. Lex Rofeberg is co-founder of Judaism Unbound! This quote is found in Courtney Carver's book Gentle: Rest More, Stress Less, and Live the Life You Actually Want; she is quoting writer and psychologist Nicola Jane Hobbs who originally asked the question. The concept of the shmitta cycle originates in Exodus 23:10-11, Leviticus 25:2-7, and Deuteronomy 15:1-3. God breathing life into Adam's nostrils comes from Genesis 2:7. Enjoy the live version of Lay it Down, Let it Go here. Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more! If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10. This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS's core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including: View the latest offerings from IJS in our program catalog Join Keshira and others on retreat this August: Returning Anew Learn more about Shevet, IJS's community for younger adults (20s-30s) IJS has several online free practices with Keshira and our other faculty including our live Daily Sit, our weekly Shevet Sit for younger adults (under 40), and monthly Affinity Sits for Jews of Color, LGBTQ+, and individuals with disabilities. Click here for more information. Join our mailing list to be notified about our upcoming fall courses, including Keshira's Earth, Moon, Mindfulness year-long class.

Color has the power to influence the way we feel—and when paired with intentional breathing, it can become a powerful tool for calming the mind and reconnecting with yourself.In this guided meditation, you'll journey through the colors of the rainbow, using each breath to explore the qualities traditionally associated. From the grounding energy of red to the peaceful connection of violet, you'll be invited to release tension, restore balance, and cultivate a greater sense of calm.Whether you're feeling anxious, overwhelmed, disconnected, or simply need a few moments to reset, this practice offers a gentle space to slow down, breathe deeply, and return to yourself.When you need to breathe a little easier, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

Rachael Renae Rachael Renae is an artist, play enthusiast, and creativity hype gal based in Detroit, MI. She helps people prioritize play to overcome creative blocks, better connect with themselves and their people, and confidently live big, fulfilling lives. When she's not facilitating play workshops or co-hosting the Chaotic Creatives podcast, she's likely gabbing with pals over voice notes and making a papier-mache project.Something Rather Than Nothing Website

We often talk about building wealth through business, real estate, income, and investments. But in this episode, we challenge ourselves to look at the asset that makes all of that possible: our health.We dig into the connection between physical health, mental health, stress, discipline, decision-making, and long-term wealth creation. From gym routines and bloodwork to AI health tracking, executive physicals, depression, financial stress, and the realities facing Black communities, this conversation gets honest about what happens when we ignore our bodies and minds while chasing success.We also share personal stories about stress, poor decisions, burnout, and the cost of putting everyone else first. The reminder is simple but urgent: we cannot build, lead, earn, serve, or leave a legacy if we are running on empty.Health is not separate from wealth. Health is wealth.We Talk About:[00:00] Health Is the First Asset[03:07] The Body Gets Ignored[07:26] Money Isn't the Whole Portfolio[08:29] Stress Is the Silent Tax[14:35] Habits With Real ROI[20:02] Discipline Shows Up Everywhere[30:51] Put the Oxygen Mask on FirstResources:Learn more at The Color of MoneyLearn more at LifeForceBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with author, speaker, and resilience advocate Ken Miller to explore one of the most powerful forces in healing—the ability to rewrite your story. From childhood trauma and foster care to addiction, homelessness, incarceration, and ultimately a life of purpose, Ken shares his remarkable journey of transformation. Through faith, forgiveness, community, and intentional living, he demonstrates that no matter where your story begins, healing and resilience are always possible. Whether you're navigating personal adversity, recovering from trauma, or seeking greater purpose, this inspiring conversation offers hope, practical wisdom, and a reminder that your past does not define your future.

Most women spend more time waiting to feel ready than they spend actually building. Waiting until the plan makes sense. Waiting until the timing is right. Waiting until there is enough proof that it is going to work before they will let themselves believe it will. And in the meantime, the thing they want—the body, the business, the version of themselves they can almost see—stays exactly where it is. Jaime Schmidt did not wait. She started Schmidt's Naturals while pregnant, bootstrapped, making deodorant in mason jars and selling it at a Portland farmers market. She hand-delivered six-stick wholesale orders across town for thirty dollars. When the product stained a customer's shirt, she asked them to mail it to her, washed it, and sent it back. Seven years later, she sold to Unilever—30,000 retailers, 30 countries. She had no ten-year plan. She had an unwavering belief that if anyone could figure it out, it was her, and she built everything from there. Jaime Schmidt is the founder of Schmidt's Naturals, one of the most recognized natural personal care brands in the world. She is the author of Supermaker: Crafting Business on Your Own Terms, an investor through her fund Color, and a strength training convert who started lifting at 46 and has been watching her body change in ways she did not expect and cannot stop talking about. What's Discussed: (0:00) The only question worth asking before you build anything: are you willing to bet on yourself before you have proof it will work? (2:31) What it actually means to erase the identity you have built—and why it is the only way to step into who you want to become (6:13) The origin story: pregnant, bootstrapped, making deodorant in a kitchen in mason jars and selling it at a farmers market (9:49) Why the sales skills you think you do not have show up the second you believe in what you are selling (14:28) What happens when you try to make every customer happy—and the moment Jaime realized it was costing her the business (16:19) The biggest early mistakes: bad hires, locked-in contracts, and what her motto "say yes now, figure out how" actually costs when there are no limits on it (17:26) Building while bootstrapped with a newborn—what balance actually looked like when it was not pretty (19:49) The only question worth asking when the grind gets heavy: are you still happy? (23:34) How she knew it was time to sell to Unilever—and what intuition actually feels like when it keeps showing up (28:51) What came after: writing Supermaker, launching Color, and what identity looks like when it expands instead of ending (39:15) Starting strength training at 46—and what two years of consistent lifting built that she did not see coming (46:00) Why it is never too late—in the gym or anywhere else—if you are willing to show up (51:13) Manifestation, visualization, and the delusional belief that actually works Want a simple place to start fueling for the body you are building? Grab Broads' FREE Macronutrient Guide: The Balanced Plate Blueprint at broads.app/macronutrient-guide. Learn more about Broads:  https://www.broads.app/  https://www.instagram.com/broads.podcast/  https://www.instagram.com/broads.app/  Check out more from Tara LaFerrara: https://www.taralaferrara.com/  https://www.instagram.com/taralaferrara/  YouTube: @TaraLaferrara  TikTok: @taralaferrara Check out more from Jaime Schmidt: Instagram: @jaimeschmidt Supermaker: Crafting Business on Your Own Terms https://supermaker.com/book Learn more about Jamie at https://www.jaimeschmidt.info/

Have you been setting the bar impossibly high for yourself today? When we fall short of perfection, that voice inside can quickly turn sharp, critical, and unkind. In this episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin Hewlett guides you through a powerful 10-minute mindfulness session dedicated to silencing the inner critic and regulating your nervous system.Discover how to harness the power of the extended exhale to signal safety to your body, let go of stress, and gently reset your mental state. Whether you are coping with a panic attack, daily stress, or high standards that leave you feeling overwhelmed, this session offers a gentle space to breathe, release self-criticism, and return to a place of kindness.Chapters & Timestamps00:00 – Confronting the Impossibly High Bar & Your Inner Critic00:39 – Welcome to Calming Anxiety with Martin Hewlett01:34 – The Power of the Exhale: Shifting the Nervous System to Safety02:03 – Guided Deep Breathing Exercise for Stress Release03:04 – Visualizing the Color of Tension and Leaving It Behind04:37 – 5 Powerful Affirmations for Being Present07:40 – 3 Daily Caring Tips for a Happier, Imperfect Life09:08 – Bringing Awareness Back to the Present Moment09:32 – Final Insights & How to Overcome Darker Moments10:24 – Brand Sign-off: A Daily Mirror PracticeToday's AffirmationsRepeat these internally or softly on your lips to help them sink into your body:"I am doing the best I can with what I have today, and that is genuinely enough.""I release the need to be perfect. I choose instead to be present.""I speak to myself with the same kindness I would offer someone I love.""Falling short does not make me less. It makes me human, and being human is the whole point.""Today, I begin again—not from failure, but from experience."3 Daily Caring Tips for Self-Compassion1. Catch the Critic: The next time your inner voice turns harsh, pause and ask, "Would I say this to a friend?" If the answer is no, rewrite it in your mind using a gentler tone.2. Lower the Bar (Just for Today): Choose one heavy burden on your to-do list and consciously decide it can wait, be changed, or be dropped entirely. Permission to be imperfect is wisdom, not failure.3. Name One Thing You Actually Did: Stop focusing on what you missed. Count the small wins—getting up, showing up, breathing, or making a cup of tea for someone else. They all count.Go Deeper: The Anxiety Circuit Breaker CourseIf you are ready to stop just managing your anxiety and truly want to understand its root causes, the Anxiety Circuit Breaker Course is waiting for you.Built upon the exact clinical hypnotherapy techniques Martin has used to help thousands of frontline patients, this online course features five profound clinical sessions designed to rewire your response to panic, fear, and stress.

The Yeah C'mon Show 07/06/2026 - Worst Color Ever. Listen to today's Track 13 here: https://youtu.be/kCIf0nJ4BcA?si=YH1fsDeDR2TKPWRK

Do you ever feel like your day is running you instead of the other way around? This solo episode is your reset.   Janet Taylor, your Life Organizer, shares the ten strategies she personally uses to master her day — and they work whether you are just starting your career, a seasoned professional, or retired. No matter where you are, a plan and the right tools can change everything.   In this episode Janet covers:   Strategy 1: Start the night before. Just 15 minutes of pre-planning can save you an hour or more the next day — and dramatically reduce your morning overwhelm.  Strategy 2: Pack your bag the night before. Know exactly what you need before your feet hit the floor. Strategy 3: Lay out your clothes and shoes the night before. Eliminate morning decisions before they drain your energy.  Strategy 4: Confirm your appointments. One phone call can save you an entire wasted trip across town.  Strategy 5: Check your schedule before you say yes. Look at the day before and the day after — not just the day of.  Strategy 6: Double the time you think tasks will take. Give yourself enough room to finish without the stress of running over.  Strategy 7: Meal prep. It saves time, supports your health, and saves money — even a simple meat and sides prep makes the whole week easier.  Strategy 8: Keep all appointments on one calendar — personal, professional, caregiving, all of it in one place.  Strategy 9: Color code your schedule. At a glance you will know exactly where your energy is going and what is missing.  Strategy 10: Make time for yourself. Janet's personal time is yellow on her calendar. What color is yours?   Organizing with Janet: A client was overwhelmed by a large organizing project and kept stalling because she was trying to do everything at once. Janet helped her create a project timeline with specific dates and dedicated time blocks for each area. With a timeline and a focus on one space at a time, frustration turned into forward movement.   Taylor's Tip Time: Plan the night before — lay out clothes, put shoes by the door, know where your keys are, have your gym bag ready, and review your schedule. Just 15 minutes reduces the manic morning rush completely.   TossItTuesday: Time to toss the old calendars and planners you have been holding onto for years. The pretty pictures are not worth the drawer space. Let them go.   Quote of the week: "You will never find time for anything. If you want time, you must make it." — Charles Buxton   Clear the Clutter. Claim Your Power. It starts with your calendar.     CONNECT WITH JANET M. TAYLOR   Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com   Janet's eBooks: Prepared and Organized: https://linkly.link/2Eikc Get Your Affairs In Order: https://linkly.link/2FBnw 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt   Amazon Organizing Picks: https://linkly.link/2Zsk2 Support the Show: https://www.buymeacoffee.com/gcgowithjanet   Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/janetmtaylor   Learn more about your ad choices. Visit megaphone.fm/adchoices

As things heat up here in the Northern Hemisphere, we're returning to the Fire element and its signature color: red. In this conversation, we explore the symbolism, energy, and practical use of red in feng shui—and why color is rarely one-size-fits-all.From vibrant dragon red and energizing orange-reds to softer rose and earthy brick tones, different shades of red express different qualities of Fire qi. We discuss how understanding these nuances can help you work with color more intentionally to support your space, mood, and everyday life.Join us as we explore how fiery colors can be thoughtfully incorporated into your home and how color can become a powerful tool for creating balance, vitality, and connection.What we talk about in this episode:-The significance of red in Feng Shui-Different types of red and their meanings-How colors influence energy and mood-Using colors to enhance prosperity and protection-Nuances of fire colors and their applications...and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:33] Understanding Fire Element and Its Significance[04:07] Practical Applications of Fire Colors in Feng Shui[04:28] Introduction to Feng Shui and Color[06:52] The Significance of Red in Feng Shui[09:26] Exploring Different Shades of Red[11:13] The Role of Orange and Earthy Tones[13:56] The Power of Tangerine and Other Fiery Colors[16:32] Understanding Hot Pink and Fuchsia[19:21] The Nuances of Color in Feng Shui[22:09] Practical Applications of Fire ColorsMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

Send us Fan MailIn this episode, we continue our tour through the Psalms, stopping to notice the themes, connections, and biblical images that prepare us for deeper study later. Rather than diving into every detail, we're acting as tour guides, pointing out the landmarks that help us understand the bigger picture of the Psalms.We begin with Psalms 42 and 43, where the psalmist longs for the living God in a world filled with lifeless gods. As the psalmist wrestles with discouragement, he repeatedly finds hope in God's chesed—His steadfast, covenant love. We also discover why being in God's presence, at His house, was the source of true joy and delight for Israel.Moving through Psalms 44–50, we see a recurring message emerge: the God of Israel is the true King over every nation. Though Israel was a small nation surrounded by powerful empires, these psalms remind God's people that their King reigns above every earthly ruler and every false god. Along the way, we explore the Messianic hope found in Psalm 45, the comforting promises of Psalm 46, and the majestic descriptions of God's power and kingship that fill Psalms 47–49.Finally, Psalm 50 reminds us that God never desired sacrifices for their own sake. Sacrifices were never meant to "fix" sin; they were God's gracious means of restoring relationship with Him. That truth prepares us beautifully for Psalm 51, where we see that genuine repentance and God's mercy bring the forgiveness that every sinner needs.Throughout these psalms, one message rises above the rest: our God is the living King. He reigns over every nation, remains faithful through His steadfast love, and continually invites His people into His presence.If you want the FREE hand outs that go along with this series, sign up for our newsletter at our website. Our website is The Context and Color of the BibleWe are on Facebook - The Context and Color of the Bible | FacebookWe are on Instagram - @contextandcolorofthebibleWe are on YouTube - The Context and Color of the Bible - YouTubeMusic: Tabuk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4453-tabukLicense: http://creativecommons.org/licenses/by/4.0/

SF Chronicle's Bruce Jenkins and Marty look thru the Windows of Baseball: A look back to when Larry Doby broke the American League color barrierSee omnystudio.com/listener for privacy information.

Favour Obasi-ike, MBA, MS drives one concept discussing how psychological triggers influence consumer actions, especially as seen through color choices on websites, calls to action, and branding. Short and long sales cycles can be impacted by color: red for urgency and quick decisions, yellow for engagement and optimism, green for reassurance and growth, blue for trust and authority. The discussion explored how alignment between color, branding, and SEO can increase website conversions, support customer retention, and create distinct brand recognition.A key theme that emerged was the integration of color psychology, clear language choices, and user-centric design for stronger SEO outcomes and higher conversion rates. Reliable colors and consistent branding serve as trust signals—important for both algorithms and users.Key Moments & TimestampsThe importance of turning website visitors into action takers 00:01:01Real-world examples of brand color choices and their emotional effects (Amazon, Walmart, LinkedIn) 00:03:15How sales cycles are influenced by marketing psychology and colors 00:06:18The emotional meanings attached to colors (red, orange, yellow, green, blue, black, white, purple) 00:11:45, 00:18:28How color choices impact conversions and consumer behavior 00:24:00The "Coolors.co" tool for creating and experimenting with color palettes 00:34:35Brand trust and customer reaction to color/logo changes 00:51:00The power of language and syllables in branding 00:58:26The coupling of color and words for maximum marketing impact 00:59:57Who Is This For?The conversation focused on providing insights for entrepreneurs, marketers, website owners, brand strategists, and anyone interested in leveraging the psychology of color and sales cycles to enhance their business, branding, and SEO outcomes. Those building or refining a brand, website, or marketing strategy will find particular value in the deep dives on color psychology and practical sales cycle management.FAQsQ: Why is color psychology important in marketing and SEO?A key theme that emerged was that colors evoke specific emotions in consumers, which can either attract or repel action. Brands use colors intentionally to create trust, urgency, or connection, supporting both engagement and conversion 00:06:01.Q: What colors should I use for my brand or website?Several points were raised, including that choices depend on your intended emotion: Red = Urgency/action Yellow = Optimism/activity Blue = Trust/stability Green = Growth/natureResearch competitors and test shades using tools like Coolors.co 00:34:35.Q: Can changing my brand colors hurt my business?The discussion explored that abrupt or un-strategic color changes can cause distrust and disconnect from loyal customers 00:51:30.Q: Do colors affect SEO rankings?Indirectly, yes—a well-chosen color scheme improves user experience and conversions, both of which are positive SEO signals 00:06:12.Q: How do sales cycles relate to website design?Color and design elements can encourage shorter or longer decision times, depending on the emotion and urgency the colors create 00:25:00.Action StepsAudit your current branding:Evaluate your website and marketing materials for color consistency and emotional messaging 00:03:53.Use a palette tool:Try Coolors.co to experiment with new color combinations and gather hex codes for consistent branding 00:34:35.Test Your CTAs:A/B test call-to-action button colors to optimize for higher conversion rates 00:06:06.Study your competitors:Note the psychological associations of top brand colors in your niche 00:17:19.Engage with your audience:Ask for feedback if you're considering a color or branding change to maintain trust 00:51:30.Pair powerful words and colors:Align your brand's language (think syllable counts and clarity) with your color messaging for maximum SEO and conversion impact 00:59:57.For more strategies, connect directly via the podcast resources shared at the conclusion of the episode.

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: Where do we find permission to rest?  Here is the Rauh Jewish Archives entry about Congregation Torath Chaim. You can learn more about the Torath Chaim Cemetery here(23:12-25:10). The concept of b'tzelem Elohim comes from Genesis 1:27. You can learn more about Kohenet Jo Kent Katz and her work here. You can learn more about Kohenet Jo's work with Transcending Jewish Trauma here. Abraham Joshua Heschel calls Shabbat “a sanctuary in time” in his book, The Sabbath: Its Meaning for Modern Man. You can learn more about Octavia Raheem and her work here. The quote that I refer to in this podcast comes from her podcast, Leaders Devoted to Rest. Enjoy the live version of Lay it Down, Let it Go here. Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more! This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS's core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including: View the latest offerings from IJS in our program catalog Join Keshira and others on retreat this August: Returning Anew Learn more about Shevet, IJS's community for younger adults (20s-30s) IJS has several online free practices with Keshira and our other faculty including our live Daily Sit, our weekly Shevet Sit for younger adults (under 40), and monthly Affinity Sits for Jews of Color, LGBTQ+, and individuals with disabilities. Click here for more information. Join our mailing list to be notified about our upcoming fall courses, including Keshira's Earth, Moon, Mindfulness year-long class.

Episode: 3264 David Hockney, Digital Painting, and Art's Technophobia.  Today, painting with pixels, in the hands of a master.

We are thrilled to welcome Chicago-based interior designer Sarah Vaile to the podcast! Known for her bold use of color, fresh traditional style, and making classic spaces feel lively, Sarah has built an incredible coast-to-coast design firm. After pivoting from a corporate advertising career in her late 20s, she trained under industry icon Celerie Kemble before striking out on her own. Sarah sits down with Caroline, Taryn, and Liz to tackle one of interior design's absolute trickiest topics: scale. She shares her brilliant real-world hacks for testing furniture volume before you buy, why she loves wall-to-wall "sofa drenching" in tight spaces, and how to layout a dual-purpose office and guest room to conquer the dreaded "zoom gloom." Quick Decorating Takeaways: Scale is All About Visual Volume: Scale isn't just about simple dimensions; it's the balance of shapes, pattern, and mass in a room. When mixing antique and modern pieces, keep an eye on mass—newer furniture skews much larger ("California scale"), which can easily swallow up older heirloom items. Get Physical in Your Space: Don't rely solely on 2D digital layouts. To build confidence before hitting buy, physically map out a room using blue painter's tape on the floor, arrange empty cardboard boxes to test physical height, or tape a 1-to-1 paper cutout of a light fixture straight to the wall. Try "Sofa Drenching" in Small Rooms: Don't automatically buy a tiny love seat just because a room is tight. Small spaces can actually handle a giant sofa wrapped wall-to-wall. By making the entire room about the seating, you create an incredibly cozy, enveloping, and high-drama jewel box. Don't Get Stranded on "Rug Island": A common design trap is placing a floating area rug in the dead center of a room with all your furniture pushed completely off it. To bridge your hard floors with your texturing, ensure your seating "straddles" both worlds by keeping their front feet on the rug and their back feet off. Banish the Zoom Gloom: Dark colors like navy blue can throw an unflattering, shadowed cast on your face during computer calls. When designing a home office space, look for bright, invigorating colors that act like a flattering backdrop—think pistachios, corals, or soft apricots. What You'll Hear on This Episode: 00:34 Welcome to Sarah Vaile & an introduction to her style 02:22 Sarah's career pivot at 27, training at Parsons, and launching a firm during a recession 04:36 Business bank accounting tricks and going pro with a Virginia plantation project 06:00 Meeting an idol: How a hair salon appointment led to training under Celerie Kemble 08:53 Why scale is the single hardest part of design and accounting for project "breakage" 12:08 Moving past CAD: Using blue tape and physical mock-ups to save a layout 18:03 The vintage buying hack: Asking a person to stand in photos for sizing comparison 21:40 Dealing with post-holiday emptiness and shopping Ballard Designs' garland sales 27:13 Transitioning scales: Moving light fixtures from 10-foot ceilings down to 8 feet 30:21 Table lamps as the "mid-level jewels" that balance a room's high-low heights 31:04 Curtain guidelines: Maximizing drama with ceiling-mount hardware and massive art 37:18 How fabric patterns scale on furniture and what to avoid on tufted pieces 44:38 The magic of small rooms and why they are perfect for packing in big sofas 46:29 Rug guidelines: Double-rug zoning and custom on-site binding around a hearth 51:34 Decorating Dilemma: Solving a small, dark guest room/Zoom room from Virginia 56:40 Color trends and color seasons: The shift toward burnt oranges and terracotta Also Mentioned: Sarah Vaile Design | Website Follow Sarah on Instagram: @SarahVaileDesign Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast wherever you get your podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

Preview for Later Today: Lorenzo Fiori. Fiori offers wine recommendations for the intense European heat wave. He suggests local white Vermentino or red Bolgheri blends. For those seeking luxury, Sassicaia provides a deep red color and perfume for tropical nights.1857 bay of Cagliari