Podcasts about positive vibes

Edward Fairley on Black Wall Street Today with Blair Durham.Interested in sponsoring the podcast? Want to contact Blair orBrian or Black BRAND? Info@BlackBRAND.biz . The Black WallStreet Today (BWST) radio show is focused on all things Black entrepreneurshipand hosted by Virginia Tech alumnae Blair Durham, co-founder and co-Presidentof Black BRAND. The BWST podcast is produced by using selected audio from theradio show and other Black BRAND events. BWST is the media outlet for BlackBRAND. Black BRAND is a 501(c)(3) organization that stands for BusinessResearch Analytics Networking and Development. We are Hampton Roads RegionalBlack Chamber of Commerce. We promote group economics through professionaldevelopment and community empowerment, and we unify the black dollar byproviding financial literacy, entrepreneurship training, and networkingresources!   http://blackbrand.biz  m.me/blackwallstreettoday  +  info@blackbrand.biz  +  (757) 541-2680 Instagram: www.instagram.com/blackbrandbiz/ + Facebook: www.facebook.com/blackbrandbiz/   Produced by Seko Varner for Positive VibesInc. http://www.PositiveVibes.net Find Black Owned Businesses in the 757: www.HRGreenbook.com Invest in Black Excellence! Watch all episodes of www.GenerationalFlip.com now! $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibesMoney for Real Estate Investments:  https://PositiveVibesConsulting.comPurify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibesInvest in stocks via STASH: https://get.stashinvest.com/sekosq72j  Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr 

Join us for a powerful and insightful conversation recorded live from the historic Black Wall Street, where we sit down with Cheryl Poe, a leading education expert and founder of Advocating 4 Kids, Inc. Cheryl dives deep into the critical intersection of neurodivergence, education, and racial equity, exploring the unique challenges and incredible resilience of Black and Brown neurodivergent children. We tackle the dynamics of the current administration's education policies, their impact on special education and DEI initiatives, and how these shifts affect families navigating the system. Discover how the spirit of Black Wall Street continues to inspire advocacy, and what concrete steps are needed to ensure equitable support for all neurodivergent students. This episode is a must-listen for parents, educators, advocates, and anyone passionate about inclusive education and social justice.Interested in sponsoring the podcast? Want to contact Blair orBrian or Black BRAND? Info@BlackBRAND.biz . The Black WallStreet Today (BWST) radio show is focused on all things Black entrepreneurshipand hosted by Virginia Tech alumnae Blair Durham, co-founder and co-Presidentof Black BRAND. The BWST podcast is produced by using selected audio from theradio show and other Black BRAND events. BWST is the media outlet for BlackBRAND. Black BRAND is a 501(c)(3) organization that stands for BusinessResearch Analytics Networking and Development. We are Hampton Roads RegionalBlack Chamber of Commerce. We promote group economics through professionaldevelopment and community empowerment, and we unify the black dollar byproviding financial literacy, entrepreneurship training, and networkingresources!   http://blackbrand.biz  m.me/blackwallstreettoday  +  info@blackbrand.biz  +  (757) 541-2680 Instagram: www.instagram.com/blackbrandbiz/ + Facebook: www.facebook.com/blackbrandbiz/   Produced by Seko Varner for Positive VibesInc. http://www.PositiveVibes.net Find Black Owned Businesses in the 757: www.HRGreenbook.com Invest in Black Excellence! Watch all episodes of www.GenerationalFlip.com now! $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibesMoney for Real Estate Investments:  https://PositiveVibesConsulting.comPurify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibesInvest in stocks via STASH: https://get.stashinvest.com/sekosq72j  Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr    Melanin, Black History, B1, Black First, ADOS, FoundationalBlack American, African, Indigenous, Virginia, Underground Railroad, Slavery,America, Black Enterprise, Norfolk, Richmond, Africa, Cupid Shuffle, GospelMusic, Moorish, Negro Spirituals, Stay Woke, Black History Month, Christian,Noble Drew Ali, Malcolm X, Ebony, African American, Entrepreneur, #GetOnCode,Tone Talks, Black American, Afrisynergy News, Black People, Nubian, EmpowermentAgenda, BlackWallStreet, Black Wall Street, theWE, Hampton Roads Greenbook

Get prepared for an inspiring talk that reminds us all to keep hope alive. Bernadette Rodebaugh is an Author & Miracle Expert.As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that youare the MIRACLE MAGNET in your own life.Through her personal experience, Bernadette has overcome challenges in every area of her life& learned that miracles are first an inside job.One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE.She teaches everyday TOOLS to use in YOUR own personal & professional life.YOUR NEXT BEST STEP toward your Miracle is just around the corner.Website:www.MIRACLE-OLOGIST.comAmazonTHE MIRACLE-OLOGIST  on AMAZONhttps://www.amazon.com/Miracle-Alchemist-Transform-Miracle-Licious-Manifestations-ebook/dp/B0F4RK7YWG/ref=mp_s_a_1_1?crid=32PBM848EF35X&dib=eyJ2IjoiMSJ9.9SNPgLZZdcDLFBFEqJMTeBN2sDKXNI1TsBjuRinxG1b5katQRgBWLVmS1Utpzp04HLD90O2EDwHb8B9lhxPAAttRsUmDioCYWCWfoHtWO-1zikSWfcVzvG0rSPmtEYOadlX1h3HPc88GlNMY6URdNeBbVTQRueZXCPWoPnsiS8fRIMtZWvmzB6HACiykpbXZ9NVhyunDJUT7Ap6R0iiEFw.56wZP0oKGfbUdBpCTeoosh31yw0EoEapD6NTCEcwy8c&dib_tag=se&keywords=the+miracle+alchemist&qid=1748707822&sprefix=the+miracle+alch%2Caps%2C255&sr=8-1Social MediaTHE MIRACLE-OLOGIST FACEBOOKTHE MIRACLE-OLOGIST INSTAGRAMConnect with the host: Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalksBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

#relationships #guidinglights    For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   10 Ways to Build Stronger Relationships   A Foundation for Happiness   In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle, often neglecting the relationships that truly matter. Building and maintaining strong relationships is not just about having a network of friends and family; it's about creating a foundation for a happy and fulfilling life. Strong relationships provide emotional support, improve mental health, and contribute to overall well-being. Here's how to build and nurture these vital connections.   1. Prioritize Quality Time Quality time is the cornerstone of any strong relationship. It's not about the quantity of time spent together, but the quality. Engage in meaningful conversations, share experiences, and be present. Whether it's a weekly family dinner, a coffee date with a friend, or a phone call with a loved one, make time for those who matter.   2. Effective Communication Open and honest communication is key to building trust and understanding. Express your feelings, listen actively, and be empathetic. Avoid assumptions and clarify any misunderstandings. Healthy communication helps in resolving conflicts and strengthens the bond between individuals.   3. Show Appreciation and Gratitude Appreciation and gratitude go a long way in fostering positive relationships. Acknowledge the efforts and kindness of others. Small gestures, like saying thank you or expressing your appreciation, can make a big difference. Let your loved ones know that they are valued and cherished.   4. Be Supportive Being there for each other in times of need is essential. Offer support, encouragement, and a shoulder to lean on. Celebrate successes together and provide comfort during tough times. Knowing that someone has your back strengthens the emotional connection.   5. Maintain Boundaries Healthy relationships require respecting each other's boundaries. Understand and respect personal space, preferences, and limits. Clear boundaries prevent misunderstandings and promote mutual respect, ensuring a healthy dynamic.   6. Resolve Conflicts Constructively Conflicts are inevitable in any relationship. The key is to address them constructively. Avoid blame and focus on finding solutions. Practice patience, empathy, and forgiveness. Constructive conflict resolution strengthens trust and deepens the relationship.   7. Shared Interests and Activities Engaging in shared interests and activities can strengthen the bond between individuals. Whether it's a hobby, a sport, or a cause you're passionate about, doing things together creates shared memories and experiences that enrich the relationship.   8. Embrace Vulnerability Vulnerability is a strength, not a weakness. Opening up and sharing your true self fosters intimacy and trust. Don't be afraid to express your fears, dreams, and insecurities. Authenticity leads to deeper and more meaningful connections.   9. Invest in Self-Care Taking care of yourself is crucial for maintaining healthy relationships. When you are physically and emotionally well, you are better equipped to support others. Practice self-care, manage stress, and prioritize your well-being.   10. Consistent Effort Building and maintaining strong relationships require consistent effort. Regularly check in with your loved ones, show your appreciation, and invest time and energy into the relationship. Consistency builds trust and demonstrates commitment.     Strong relationships are the bedrock of a happy and fulfilling life. They provide emotional support, enhance mental well-being, and contribute to overall happiness. By prioritizing quality time, communicating effectively, showing appreciation, and being supportive, you can build and nurture relationships that stand the test of time. Remember, the effort you put into your relationships today will pay off in a lifetime of happiness and fulfillment. So, take the time to connect, appreciate, and cherish the important people in your life.

If being told to 'look on the bright side' just isn't cutting the mustard anymore, then this new scientifically backed approach to life's challenges might be a goer. Lemonading, no not a reference to the Beyonce album, might just be worth adding to our arsenal of resilience. And in headlines today A day after announcing she'd successfully bought back the masters of her first 6 albums, Taylor Swift has been seen out celebrating with bestie Selena Gomez; Australia could take the US to the world Trade Organisation after Trump announced an increase on steel tariffs from 25 to 50%; The families of Holly Bowles And Bianca Jones who died in Laos after consuming methanol laced drinks angry former backpackers manager is opening a new resort; Australian home values have set a record as falling interest rates send buyers back to the property market; Mark Hamill says his time as Luke Skywalker has come to an end and it's time to focus on the franchise's future characters . THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Positive Vibes Only-Videohttps://lifemotivationdaily.blogspot.com/

Do you ever feel like you're doing everything right in your open or polyamorous relationship—and yet still crumble inside the moment your partner connects with someone else? In this honest and unfiltered episode, I explore what real self-love looks like in non-monogamous relationships—especially when comparison, jealousy, and insecurity hit hard. 

Your relationships are mirrors — reflecting back your frequency, your beliefs, and your energetic boundaries. In this episode, Jaclyn and Sam unpack how to vibe-check your circle (without judgment), shift your internal state to attract better connections, and set high-frequency standards in love, friendship, and business.You'll learn:How to become the energy you want to attractWhy setting clear relational standards isn't mean — it's magneticHow to spot and nurture the relationships that feel expansiveA personal story of how Jaclyn's entire social circle changed after doing the inner workIf you want to raise your frequency and start attracting people who actually see you, try The Freq App. It's like tuning your energy to the people you're meant to meet — using audio Calibrations that shift your thoughts and boost your vibe.Because high-vibe people? They're drawn to high-vibe frequency like magnets. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

This mini but mighty episode is all about tuning into gratitude and breaking the cycle of negativity. I share a story from my own life—yes, complete with a Whitney Houston moment!—and talk about the simple, powerful habit of keeping a gratitude journal. If you're stuck in a loop of venting, complaining, or low vibes, this is your gentle nudge to start looking for the light. Grab a pen, a notebook, and join me in raising our vibes through the magic of a grateful heart.

Episode 81: Guided Hypnosis Meditation to Clear Negative Energy & Boost Positive Vibes - Guided Self-Hypnosis to Release, Reset, and Raise Your VibrationEver wish you could instantly hit “reset” on your energy and mood? In today's episode, I'll lead you through a transformational self-hypnosis session to clear negative energy, release what's weighing you down, and fill your mind and body with pure, positive vibes. Discover how this simple yet powerful subconscious practice helps you let go of stuck emotions, shift your inner state, and reclaim your energetic power—no matter what's going on around you.You'll experience:✅ A relaxing guided hypnosis to release stress, tension, and negativity✅ How to access your sacred “safe space” for fast emotional clearing✅ My signature breathwork for instant energetic reset✅ Visualization tools to vacuum up and clear away negative energy✅ A daily ritual to reprogram your subconscious mind for positivity and alignment

In this episode of Power102.8, host Angie Starrz interviews rising hip-hop artist M.O.B Mero from Brooklyn, New York. They discuss M.O.B Mero's creative process, his journey into music, and how he overcomes challenges and failures. M.O.B Mero shares insights on the importance of music as an outlet and the joy he feels when his music is played for others. Support this podcast at — https://redcircle.com/power-102-8-los-angeles/donations

Need a laugh? This episode is packed with a collection of hilarious jokes straight from The Morning JoyRide! It's feel-good fun designed to lift your spirits and put a big smile on your face—because sometimes joy comes one punchline at a time.

Shelley Wade interviews Ne-Yo for the Audacy Check-in. Ne-Yo shares with Shelley the real-life story behind Beyoncé's "Irreplaceable," if he ever plans to release the songs he wrote for Michael Jackson before his death, and more.

This week, the boys catch up with RJay. Oakes' garage was a foundation that helped him build skills and relationships. He shares his experiences and updates, and we even get into Eggs! https://revivalmotoring.com/  

Please enjoy this show thank you and also please come again.Support the show

Dr. Leann of The Mending Place joins Shelley Wade on The Goodness Factor podcast to offer advice on healing through difficult times and how to get back on track with our resolutions without the guilt.

Episode 181 of the Hammer Territory Podcast breaks down a fun win for the Atlanta Braves over the Toronto Blue Jays. Stephen Tolbert and Shawn Coleman discuss a red-hot Sean Murphy, Austin Riley looking like Austin Riley, a strong start from Grant Holmes, and much more. Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/FOUL! #trueclassicpod You can now stream Braves games all season long with FanDuel Sports Network. Use promo code baseball30 for a 30-day free trial at FanDuelSportsNetwork.com/packages.

Grandpa Bill's Grunts & Groans-Engaging Your Senses: A Pathway to Grounding and Embracing New BeginningsThe dawn of a new day, especially the start of a fresh week, carries a unique energy. It whispers of potential, of clean slates and exciting possibilities. But before we leap into the future, let's anchor ourselves firmly in the present moment. Today, our focus is on grounding – and what better way to connect with the here and now than by engaging our senses?Think about it: our senses are our direct link to the world around us. They paint a vivid picture of our immediate reality, pulling us away from the swirling thoughts of yesterday or the anticipations of tomorrow. The quiet of the early morning, there's a symphony of sensory experiences waiting to be noticed.Today, I connect deeply with the peace and beauty of my surroundings. I am open to new possibilities and fresh starts.See:Take a slow, deliberate look around you. What are five things you can see right now? Perhaps it's the soft glow of the sunrise painting the sky with hues of pink and orange. Maybe you notice the intricate patterns of frost on a windowpane, or the sturdy branches of a maple tree reaching towards the sky. Observe the details – the way light catches on a surface, the subtle variations in color. In Westbrook, even the familiar sights of our neighborhoods and landscapes hold a unique beauty when observed with fresh eyes.Hear:Close your eyes for a moment and tune into the soundscape around you. What are four distinct sounds you can identify? Perhaps it's the gentle chirping of early birds welcoming the day. Maybe you hear the distant hum of traffic, a reminder of the town waking up. Or perhaps it's the quiet rustling of leaves in the morning breeze. Listen without judgment, simply acknowledging each sound as it arises and fades.Touch:Bring your awareness to the physical sensations you can feel. What are three different textures you can perceive? Feel the warmth of your blanket against your skin, the smooth coolness of a mug in your hands, or the slightly rough surface of the chair you're sitting on. If you step outside, notice the cool crispness of the morning air on your face, or the dampness of the grass beneath your feet. These tactile experiences ground us in our physical bodies and the present moment.Smell:Take a few gentle breaths and notice any scents in the air. What are two distinct smells you can detect? Perhaps it's the comforting aroma of brewing coffee, the fresh, clean scent of the morning air after a cool night, or the subtle earthy fragrance carried on the breeze. Our sense of smell is powerfully evocative and can instantly connect us to the present.Taste:Finally, bring your attention to your sense of taste. What is one distinct flavor you can notice right now? Perhaps it's the lingering taste of toothpaste, the refreshing coolness of water, or the anticipation of your morning beverage. Even a subtle taste can anchor you to this very moment.By consciously engaging our senses, we move beyond abstract thoughts and connect with the tangible reality of our surroundings here in Westbrook. This sensory immersion reinforces our Mantra for today:I am grounded. I am open. I embrace new beginnings.#Grounding,#BePresent,#Mindfulness,#HereAndNow,#ConnectedToEarth,#Rooted,#InnerPeace,#SelfCare,#Wellbeing,#MindfulLiving,#NewBeginnings,#FreshStart,#Opportunity,#NewWeekNewGoals,#StartFresh,#PositiveVibes,#EmbraceChange,#GrowthMindset,#FutureIsBright,#Possibilities,

The Blue Jays split a four-gamer with the Orioles to start the 2025 season, and then swept the Nationals at home. Max Scherzer may be out, but with performances like we've been seeing from the likes of Andrés Giménez, George Springer, and Easton Lucas, his absence has barely been felt so far. And so for this week's episode, knowing precisely what the answer would be, we went for a quasi-traditional Vibe Check. And folks, the vibes are good. (For now.) Hosted on Acast. See acast.com/privacy for more information.

Sting and Shaggy's musical partnership shines once more in their latest collaboration, "Til A Mawnin." They recently joined Shelley Wade for an Audacy Check-In at the Hard Rock Hotel New York, where they discussed their partnership, inspiration, and their surprising Eddie Murphy connection!

Hey folks, Grandpa Bill here! Today's Happiness Day, and I'm curious – what tunes instantly lift your spirits? Studies say music makes us happier, and I wanna hear YOUR happy playlist! Let's build a joyful vibe together."Grandpa Bill's Happiness Playlist: Share Your Feel-Good Songs!"Join Grandpa Bill on his Holistic Healing Hour Podcast & YouTube channel BH Sales Kennel Kelp Holistic Healing Hour, and @billholt8792 as we celebrate Happiness Day with a musical twist! What songs put a smile on your face? Share them in the comments, and let's create a community playlist of pure joy. Let's spread those positive vibes!#HappinessDay, #HappyMusic, #FeelGoodSongs, #PositiveVibes, #CommunityPlaylist, #GrandpaBill, #HolisticHealing, #MusicForHappiness, #BHSalesKennelKelpHolisticHealingHour, #@billholt8792, #Podcast, #YouTube, #MusicCommunity,Today's Happiness Day

Recorded in front of a live audience of college students at the Intercollegiate Broadcasting System's annual conference in New York City, this episode of "The Goodness Factor" podcast features students sharing with Shelley their dreams and goals of careers in radio, television and other media.

Hosts Bill Correll and Jan Jeremias discuss friendship, connection, mindset and more

Sue is meeting her daughters boyfriends parents for the first time this weekend and she's nervous, but these incredibly sweet calls from listeners have made her day!

NFL Free Agency has finally arrived and a ton of moves happened over the weekend (00:00:00-00:10:31). Myles Garrett decided to stick in Cleveland, possibly because they offered him an insane amount of money (00:00:00-00:10:31). Geno Smith traded to the Raiders, Josh Allen's new contract, Davante Adams to the Rams, and the Sam Darnold domino is ready to fall (00:10:31-00:30:26). We talk College Hoops and NBA plus Stephen A Smith vs Lebron (00:30:26-00:44:03). Who's back of the week including baseball injuries and Skip and Stephen A (00:44:03-00:53:58). Michigan State Head Coach Tom Izzo joins the show to talk about winning the Big Ten Title, the dust up with Michigan on Sunday, Positive Vibes, daring teams to zone him, and losing his voice (00:53:58-01:22:56). We finish with a Monday Reading (01:22:56-01:33:02).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Hosts Bill Correll and Jan Jeremias discuss health, triggers glimmers and more

Tony Award-winning director George C. Wolfe and Tony Award-nominated director and choreographer Camille A. Brown joined Shelley Wade at The Sound Space @ Audacy New York for a conversation about Black excellence on Broadway and their work on "Gypsy" on Broadway starring Audra McDonald.

Today, we kick of our annual Spring Practice Primer series with an in-depth look at Georgia's QB-battle ahead of spring practice. We analyze what both Gunner Stockton and Ryan Puglisi bring to the table and explain why this battle may just be more open than many Georgia fans think it is. Next, we recap Georgia Baseball's win over Kennesaw State on Tuesday and preview this weekend's home-opener. We then close things out with a preview of Georgia's big road game at Auburn and examine the Dawgs' path to pulling of a resume-defining (seemingly impossible) upset. POSITIVE VIBES!!!! Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA to get a 100% deposit bonus on your first deposit up to $1,000 + a $10 casino chip! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosts Bill Correll and Jan Jeremias discuss grief recovery, celebrating accomplishments, and more with guest Dave Roberts

Figure Skating in Harlem is the only organization in the world for girls of color that combines the power of education with access to the artistic discipline of figure skating to build champions in life. Now Disney+ is shining the spotlight on the organization in the new docuseries, "Harlem Ice." Brigida and Zoe Littles-Ward check in with "The Goodness Factor" to discuss.

Send us a textUnlock the secret to a more joyous life by mastering the art of celebration. Whether navigating the complex 40s or beyond, this Lemon Balm Coaching Podcast episode is your ticket to rediscovering joy and meaning. I'm Melissa, and together, we'll explore why celebrating life's moments, big or small, is more than just a festive distraction. We'll dive into cultural and biblical references on memory and learn how these practices can reshape your thoughts and beliefs. If you feel stuck or aimless, let's journey together to reclaim your joy and purpose.Join me as we explore how celebrating can be a transformative practice for your mental well-being and personal growth. Your subconscious mind handles most daily tasks, but bringing important moments to the forefront is crucial. Discover why active celebration and mindful remembrance are essential for a fulfilling journey. Grab your favorite warm drink and settle in as we explore the profound impact of celebration on your life. This is your moment to reclaim joy and embark on the next beautiful chapter of your life.The liability insurance for small-business owners covering over 800 modalities. From Animal work to Tattooists to all things yoga, Alternative Balance does it all.Checkout Alternative Balance today.Support the showAre you a midlife woman who has lost her identity or spark? Download 5 Tips to Feel Joy Again in Under 20-MintuesMusic by Adipsia Shownotes by VerdantHeart VA

Mikey Kampmann from 2 Wet Crew joins Brendon in the studio to meet Stephán in person! We make some calls, drink Listerine, and have some fun! Keeping the vibes POSITIVE and CHILL. Here's Mikey's Instagram: https://www.instagram.com/babyfacedjunkie/?hl=en Check out Stephán here: https://open.spotify.com/artist/75HRlkFN40zeHpcoeIjwXo?si=eSAl2B1zQIyP36Y0EswXuA&nd=1&dlsi=6c21393dbcf14399 https://www.instagram.com/_gold.lotus_?utm_source=qr Join the Patreon! https://www.patreon.com/worldrecordpodcast Watch videos, buy merch https://worldrecordpodcast.com/

Most people don't truly win or lose—they simply watch from the sidelines, afraid to step into the fight. Inspired by Teddy Roosevelt's Man in the Arena speech, this episode explores how too many of us trade victory and defeat for the comfort of playing it safe. We avoid risk, critique from a distance, and settle for a life that feels secure but ultimately lacks meaning. But what if avoiding failure also means avoiding everything that makes life worth living? True growth requires stepping beyond comfort, embracing both triumph and setback. The choice isn't between winning and losing—it's between fully living or merely existing. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

In this 1st episode of Season 2, Shelley Wade shines the spotlight on some good news stories. Also, Photojournalist and Altadena resident Mark Mehlinger shares the deep African American history of the Southern California town and his family's plans to rebuild after the Eaton wildfire devastation. Plus, Harlem resident Kim Pruitt and iconic producer/songwriter Rodney "Darkchild" Jerkins share their thoughts on kindness and what makes them thankful.

Probably the only fool sitting in his car talking to himself with his Washington Commanders helmet on. As a diehard fan since birth... This ride has been one for the ages and I am so thankful I have the opportunity to share it with my kids. I promised myself and my son that'd make a consistent effort to create more content each week. To bring Joy...Laughter...and Positive Vibes into this world. Lord knows we need more of it! If you're reading this it means you to the time to check out this video and for that I say "Thank You!"

In this episode of The Royal Report I discuss the Kings finally winning a close game, winning without a wing defender, and Keon Ellis leading the team in minutes. Sacramento Kings win against the Philadelphia 76ers 113-107

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experiences that bring you joy.In this episode, we discuss creating a joy list as a simple yet powerful tool to boost your happiness and cultivate a positive mindset. By consciously choosing to focus on the things that bring you joy, you can enhance your overall quality of life and well-being. Don't forget to subscribe to our podcast for more tips on self-care, mindfulness, and personal growth. Share this episode with anyone who may benefit from creating their own joy list. Remember, your happiness matters! Tune in and start your journey towards a more enjoyable and enriched life. Main Talking Points● Understanding the concept of a joy list and its importance in promoting mental health andemotional well-being.● The benefits of practicing gratitude and mindfulness in everyday life.● Tips for identifying activities, people, and places that bring you joy and adding them to your joylist.● How to incorporate your joy list into your daily routine to prioritize self-care and happiness.● The role of positivity and optimism in shaping your mindset and overall outlook on life. Links and ResourcesWebsite: www.goboldlyinitiative.com Recommended Reading:● 5 Ways to Cultivate More Joy in Your Life – Chopra● Cultivating Joy: Unlocking the Path to a Fulfilling Life● #31 Cultivating Joy — HEAL THE PLANET● The Scientific Facts of Happiness You Never Knew - LifeHack● 6 Ways to Cultivate Joy in Your Life - 2024 - MasterClass● Cultivating Joy — Restoring Connections● Cultivate Joy to Improve Well-being | IE Insights.● Cultivating Joy: An Organizational Imperative for Success in the Modern World.● How To Use A Joy List - The Good Trade● How to create a Wholehearted Life with a Joy List. | elephant journal● Build a Joy List - Thrive Global● 10 Keys to Happier Living | Action for Happiness● Tens Tips to Achieve Happiness - InnerEngineering.com (sadhguru.org)● (25) The Science of Happiness: Cultivating Joy in the Everyday | LinkedIn● How to Cultivate Joy in a Challenging World | Live Happy Related Episodes:● Finding Joy and Not Losing Our Identityhttps://we-go-boldly-podcast.simplecast.com/episodes/episode-46-finding-joy-and-not-losing-our-identity● The Science of Praticing Gratitude and Why it Matters.https://we-go-boldly-podcast.simplecast.com/episodes/13-the-science-of-gratitude-and-why-practicing-it-matters Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI@go-boldly-initiative or email us at info@goboldlyinitiative.com.Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, andshare it with friends who might also benefit from discovering a new hobby. For more updates andepisodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Spencer Jones dive into the fascinating world of energy management and the impact it has on our lives. Join Spencer and Gabrielle as they delve into energy sovereignty and the importance of eliminating "energy vampires" from our lives.Spencer highlights the influence of mindset on our energy levels. Discover how controlling the energy we allow in and out can lead to a more fulfilling existence. Learn to identify and overcome "energy vampires"—people or situations that drain our energy and hinder our growth.Explore the balance between positive and toxic positivity. Understand the importance of recognizing our struggles while still finding joy. Reframing setbacks as growth opportunities can transform our mindset, enabling us to face challenges with resilience.Spencer shares practical strategies for cutting negative influences by setting boundaries. Learn how to implement time limits and prioritize energizing activities. Even family can be energy vampires, and it's crucial to protect your energy through honest conversations and limited contact.This episode emphasizes managing our energy flow and embracing growth through challenges. Align with positivity and cultivate a mindset that fosters personal progress and well-being.Join Gabrielle Crichlow and Spencer Jones in this enlightening episode of "Hot Topics!" for valuable insights and tools to maintain positive energy in your life. Don't miss this empowering discussion!Who is Spencer Jones?Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world. His mission is to ignite people's lights so they can chase their passions, help others, and "Live Their Life to the MAX.” Spencer is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin' for Show” and holds events worldwide! His message is simple and powerful: to take control of your energy sovereignty. Through his events, programs, and community of "Energizers," he shows and models how you can master it! Spencer is also a classically trained pianist and choir director. He has published three books and has been published in multiple magazines and websites.You can find Spencer:On the web # 1: https://wearejonesinfor.com/On the web # 2: http://www.spencermjones.com/On Facebook (profile): https://www.facebook.com/spencer.jones.969On Facebook (page): https://www.facebook.com/jonesinforIn his Facebook group: https://www.facebook.com/groups/1342902855881858On Instagram: https://www.instagram.com/jonesinforOn Threads: https://www.threads.net/@jonesinforOn YouTube: https://www.youtube.com/spencerjonesinOn TikTok: https://www.tiktok.com/@jonesinforOn LinkedIn: https://www.linkedin.com/in/jonesinfor/Spencer has a podcast called "Jonesin' for Show." Listen and subscribe: https://www.buzzsprout.com/1216652Spencer also has a podcast called "Daily Energize." Listen and subscribe: https://dailyenergize.buzzsprout.com/Spencer also has a collection of books: https://www.spencermjones.com/booksPROMO: We'll give everyone a free Jonesin' for Academy Apprentice Membership: https://wearejonesinfor.com/the-academy/Watch this episode on YouTube: https://youtube.com/live/q-i0T3Usft8Rate this episode on IMDB: https://m.imdb.com/title/tt33256936/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: May 31, 2024

Pain or Pleasure - You Decide I'd Choose Pleasure Over Pain any day    :O) Let's start with a question: why does your mind so often seem to focus on pain? Those nagging worries, that endless loop of “what ifs”—sound familiar? It's like your unconscious mind has one job: to keep you safe. But sometimes, it gets a bit too cautious and pulls you into a cycle of discomfort or fear. In this unplugged episode, we explore how to break free from that pattern. What if, instead of pain, you could choose pleasure? Yes, really. By shifting your focus, getting curious, and asking the right questions, you can guide your mind to a place of joy, safety, and comfort—and it's simpler than you think. Here's what we'll uncover together: Understanding Pain's Purpose: Why your mind brings up pain and how to address it without getting stuck there. Moving Toward Pleasure: Spot those moments of joy and learn how to stretch them out into something truly fulfilling. Curiosity as a State-Changer: Flip the script on pain by using curiosity to shift your perspective and emotional state. The Power of Questions: Discover how the questions you ask yourself can change everything. Working with Your Unconscious Mind: Build a partnership with your inner mind to find solutions that feel good and keep you safe. Pain might be your mind's default setting, but you don't have to stay there. You can choose to move toward pleasure—little by little, moment by moment—and transform how you experience life. So, are you ready to ditch the pain and wallow in pleasure for a change? It's easier than you think, and trust me, it's so worth it. Enjoy the episode, and if it hits home, please share it with someone who could use a little more pleasure in their life too! https://personaldevelopmentunplugged.com/424-pain-or-pleasure-you-decide/   Shine Brightly

On this episode we're talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here!  You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome the intuitive energy coach, author, and speaker, Marilyn Lawrence. As a seasoned practitioner in the realm of spiritual healing and intuitive guidance, Marilyn shares her profound insights on navigating life's challenges through the lens of higher consciousness and divine timing.Join us as Marilyn discusses the importance of understanding our soul's journey and the lessons embedded in life's contrasts. She emphasizes the need for conscious participation in our spiritual evolution and the power of intention in releasing emotional and energetic blockages. With practical exercises and personal anecdotes, Marilyn guides listeners on how to connect with their intuitive abilities, clear emotional clutter, and embrace the flow of divine timing.Through engaging conversations, Marilyn touches upon the significance of being present in the moment, the art of asking for divine assistance, and the transformative power of belief in healing. Whether you're seeking to deepen your spiritual practice or find solace in turbulent times, this episode offers a wealth of wisdom and practical tools for personal growth and healing.- **[00:00]** - Introduction to Season 6 with Bernadette Thompson- **[03:00]** - Welcoming Marilyn Lawrence: Intuitive Insights and Spiritual Journeys- **[06:00]** - Navigating Heaviness: Choosing Light Over Darkness- **[09:00]** - Tools for Emotional and Energetic Healing- **[12:00]** - The Power of Intention and Belief in Healing- **[15:00]** - Connecting with Divine Assistance and Ancestors- **[18:00]** - Personal Stories of Healing and Spiritual Guidance- **[21:00]** - Techniques for Releasing Emotional Blockages- **[24:00]** - Understanding Divine Timing in Our Lives- **[27:00]** - Practical Exercises for Clearing and Balancing Energies- **[30:00]** - Closing Thoughts and GratitudeLearn more about Marilyn Lawrence:marilynlawrence.com justbreatheretreats.com28daysculptingchallenge.com MarilynLawrenceStore.etsy.com

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” trends that toxic, materialstic self-care culture sells us. To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get. To say thank you but I'm full when offered second helpings. To accept the potato chips we are given because there are people on this planet who have none, so how dare we ask for more? Through the narrative voice of a psychologist who is also an exhausted millennial mom trying to keep it all together, Beyond Self-Care Potato Chips explores courageous self-care in the areas of marriage, motherhood, family dynamics, friendships, career life, and mental health. The author's personal stories range from the hilariously-yet-painfully relatable to the resonantly heart-rending. Each of these stories—the beautiful, the sparkling, the sad and the chaotic—teach women something about what it means to reach. What it means to stop settling for potato chips and to instead grasp for the things that truly fulfill. Beyond Self-Care Potato Chips is a mindset—a way of embracing and stepping into all of our divine, feminine power. Get The Book: https://www.simonandschuster.c... About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this episode, Joy Taylor gives her thoughts on whether or not certain topics should be off-limits for comedians, and how they should respond when responses to jokes go awry. She also gives her reaction to the news surrounding the murder of United Healthcare's CEO. Then, she catches up with model, host, and vibe creator Brittney Elena. Brittney tells Joy how she is moving forward with creating content after a difficult experience.  Joy closes the show with answering a question about a viewer's sister's problematic boyfriend. And before she hangs up, Joy lets you know how to support the work she is doing with The Joy Taylor Foundation. Catch the latest episode every Wednesday on YouTube or your favorite podcast app, and join the conversation on Instagram, TikTok, and Facebook @TwoPersonalShow!  #TwoPersonal #JoyTaylor #breakups #innerpeace #selfcare #comedy #joytaylorfoundation Learn more about your ad choices. Visit megaphone.fm/adchoices

#positivemindset #guidinglights    Visit our sponsor today!   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!     How to Release Negative Thoughts and Embrace Positivity The Art of Letting Go In today's fast-paced world, our minds are often cluttered with negative thoughts that can hinder our happiness and productivity. Learning to let go of these thoughts and embrace positivity is crucial for a balanced and fulfilling life. Here, we'll explore the art of letting go and provide practical steps to help you release negativity and welcome positivity into your life.   Understanding the Power of Letting Go Letting go is not about forgetting or ignoring problems but about accepting situations as they are and choosing not to be controlled by negative emotions. It's a conscious decision to focus on what you can control and release what you cannot.   Steps to Release Negative Thoughts 1. Acknowledge Your Thoughts:    The first step in letting go is acknowledging your negative thoughts without judgment. Recognize them for what they are—temporary and not a reflection of your true self. 2. Practice Mindfulness:    Mindfulness involves being present in the moment and observing your thoughts without attachment. Techniques such as meditation, deep breathing, or simply taking a few minutes to sit quietly can help center your mind and reduce the impact of negativity. 3. Challenge Negative Beliefs:    Often, negative thoughts stem from deep-seated beliefs that may not be true. Question these beliefs. Ask yourself if they are based on facts or assumptions. Reframing your thoughts can provide a more balanced perspective. 4. Cultivate Gratitude:    Gratitude shifts your focus from what is lacking to what is abundant in your life. Make it a habit to write down a few things you are grateful for each day. This simple practice can significantly boost your mood and outlook. 5. Surround Yourself with Positivity:    The people and environment around you can greatly influence your thoughts. Surround yourself with supportive, positive individuals and engage in activities that bring you joy and fulfillment. 6. Let Go of Perfectionism:    Striving for perfection can lead to constant dissatisfaction and stress. Accept that making mistakes is part of the human experience. Embrace imperfection and view challenges as opportunities for growth. 7. Set Healthy Boundaries:    Learn to say no to situations or people that drain your energy. Setting boundaries is essential for maintaining your mental well-being and ensuring that you have the space to nurture positivity.   Embracing Positivity Once you have taken steps to release negative thoughts, it's important to actively cultivate positivity. Here are some ways to do that: 1. Engage in Positive Self-Talk:    Replace negative self-talk with affirmations and positive statements about yourself. Over time, this practice can help reshape your mindset. 2. Practice Acts of Kindness:    Helping others can boost your own happiness. Acts of kindness, no matter how small, can create a ripple effect of positivity. 3. Stay Active:    Physical activity is a great way to release endorphins, which are natural mood lifters. Regular exercise can reduce stress and improve your overall mental health. 4. Pursue Your Passions:    Engaging in activities you love brings joy and fulfillment. Make time for hobbies and interests that make you feel alive and inspired. 5. Visualize Your Goals:    Visualization can be a powerful tool for manifesting positivity. Picture yourself achieving your goals and living the life you desire. This practice can motivate you and keep your focus on positive outcomes.   The art of letting go is a journey that requires patience and practice. By acknowledging your negative thoughts, challenging limiting beliefs, and cultivating habits that promote positivity, you can transform your mindset and embrace a more fulfilling life. Remember, positivity is a choice, and every moment offers a new opportunity to choose it. Let go of what no longer serves you, and welcome the abundance of positivity that life has to offer.

positivemindset #guidinglights   Visit our sponsor today! Enter Promo Code: HOLIDAY for 15% off! For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!     How to Stay Calm and Positive in Stressful Situations Mindset and Stress Management   In today's fast-paced world, stress is an inevitable part of life. Whether it's due to work, personal issues, or unforeseen challenges, learning how to manage stress effectively is crucial for maintaining a healthy and positive mindset. Here's how you can stay calm and positive even in the most stressful situations.   1. Understanding Stress and Its Impact Stress is a natural response to perceived threats or challenges. It triggers a series of physiological responses, including the release of adrenaline and cortisol, which prepare the body to either fight or flee. While this response can be beneficial in short bursts, chronic stress can lead to negative health outcomes such as anxiety, depression, and cardiovascular problems.   2. Adopt a Positive Mindset Your mindset significantly influences how you perceive and respond to stress. Cultivating a positive mindset can transform how you handle challenging situations. Here are some ways to develop a positive outlook:   - Practice Gratitude: Regularly reflecting on things you are grateful for can shift your focus from what's going wrong to what's going right. - Positive Affirmations: Repeating positive affirmations can help reframe negative thoughts and boost your confidence. - Visualization: Imagine yourself successfully navigating stressful situations. Visualization can help reduce anxiety and prepare your mind for positive outcomes.   3. Effective Stress Management Techniques   A. Mindfulness and Meditation Mindfulness and meditation are powerful tools for stress management. They help you stay present and focused, reducing the impact of stress on your mind and body. Try incorporating these practices into your daily routine:   - Breathing Exercises: Simple breathing exercises, such as deep breathing or the 4-7-8 technique, can help calm your mind and reduce stress. - Guided Meditation: Use apps or online resources to guide you through meditation sessions, which can help clear your mind and promote relaxation.   B. Physical Activity Regular physical activity is one of the most effective ways to manage stress. Exercise releases endorphins, which are natural mood lifters. Aim for at least 30 minutes of moderate exercise most days of the week. Activities such as walking, jogging, yoga, and dancing can significantly reduce stress levels.   C. Time Management Effective time management can help you feel more in control and reduce the stress of feeling overwhelmed. Consider these tips:   - Prioritize Tasks: Focus on the most important tasks first. Use tools like to-do lists and planners to keep track of your responsibilities. - Break Tasks into Smaller Steps: Breaking tasks into manageable steps can make them feel less daunting and more achievable.   D. Social Support Connecting with others can provide emotional support and help you feel less isolated in stressful times. Don't hesitate to reach out to friends, family, or support groups when you need to talk.   E. Healthy Lifestyle Choices Making healthy lifestyle choices can improve your ability to manage stress. Ensure you get enough sleep, eat a balanced diet, and avoid excessive caffeine and alcohol. These choices can enhance your overall well-being and resilience to stress.   4. Developing Resilience Resilience is the ability to bounce back from adversity. Developing resilience involves building coping strategies and a support system to help you navigate life's challenges. Here are some strategies to build resilience:   - Stay Flexible: Adapt to change by staying flexible and open-minded. Embrace challenges as opportunities for growth. - Learn from Experience: Reflect on past experiences and identify what worked well and what didn't. Use this knowledge to inform future actions. - Maintain Perspective: Keep things in perspective by focusing on the bigger picture and recognizing that stressful situations are often temporary.   Stress is an unavoidable part of life, but how you respond to it makes all the difference. By adopting a positive mindset, practicing effective stress management techniques, and building resilience, you can navigate stressful situations with calmness and positivity. Remember, it's not about eliminating stress but managing it in a way that enhances your overall well-being and quality of life. Stay proactive, take care of yourself, and embrace a positive approach to stress management.   By following these strategies, you can transform your relationship with stress and lead a more balanced, peaceful life. Stay calm, stay positive, and let your mindset be the foundation of your stress management journey.      

Inspiring, beautiful, strong, and resilient....just a few adjectives to describe our guests in this episode. First up is the founder of Dune Jewelry, Holly Daniels Christensen, and how she went from leaving her home at 15 to making jewelry at her kitchen table to a multi-million dollar business. You've gotta see Erik's reaction when Laura gives him a special Dune ring. It's priceless. Then, Klea Melville, founder and face of The Doll Face Club, joins us in the studio. She went from living on the street to creating a clothing line, several sober living homes for women in recovery, and a new home just for men. You'll love them both. Their stories will lift you up and inspire you to do what drives you, what makes your heart beat a little faster. We are honored to interview them and hope you enjoy meeting them. Thanks for watching and listening, as always and Love your podcast!!!Become a supporter of this podcast: https://www.spreaker.com/podcast/laura-cain-after-dark--4162487/support.

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If you ever get down and need to get a pick me up and want to just feel good about yourself snd msybe hear it from a guy you might recognize from some movies you may have seen, WELL have I got the guy for you!Meet John E Lutz, an emerging Actor, voice actor, comedian and also an Inspirational Influencer that can be found as johnlutz319 on instagram and Tik Tok and YouTube! John takes a break from his schedule to inspire us in conversation and help us laugh the day away. Andy is doing our Random 9 List and I've got some Random iHeart News and a special political statement from a Galaxy, far, far away!And we couldn't do this as well with out MRS A'S FAMOUS SALSA BUENA, RABBITINREDRADIO.COM, & Spreaker Prime & iHeart Radio & The Colonel with THE ADVISER facebook Group!!!!

Drs. Cesar Arias (@SuperBugDoc) and Katie Barber join Dr. Julie Ann Justo (@julie_justo) to discuss what is hot-off-the-presses for gram-positive bacterial infections and it's a total party vibe! They review the latest news for recent and ongoing clinical trials (DOTS, DISRUPT, and SNAP trials), discuss hope for novel clinical tests of the cefazolin inoculum effect in staphylococci, and explore the fascinating changes in virulence and potential therapeutic options for the most challenging enterococci. Learn more about the Society of Infectious Diseases Pharmacists: https://sidp.org/About X: @SIDPharm (https://twitter.com/SIDPharm) Instagram: @SIDPharm (https://www.instagram.com/sidpharm/) Facebook: https://www.facebook.com/sidprx LinkedIn: https://www.linkedin.com/company/sidp References Climate Change and Antimicrobial Resistance. Editors in Conversation Podcast. American Society for Microbiology. Oct 2023. Is More Better? The Role of Combination Therapy for MRSA. Breakpoints Podcast Episode #30. Society of Infectious Diseases Pharmacists. Turner NA, et al. DOTS: Dalbavancin as an Option for Treatment of Staphylococcus aureus Bacteremia. ESCMID Global 2024. April 2024. NCT04775953. Real-world dalbavancin observational cohort: Rebold N, et al. Infect Dis Ther. 2024 Mar;13(3):565-579. doi: 10.1007/s40121-024-00933-2. PMID: 38427289. Exebacase DISRUPT trial : Fowler VG Jr, et al. Clin Infect Dis. 2024 Jun 14;78(6):1473-1481. doi: 10.1093/cid/ciae043. PMID: 38297916. @snap_trial tweet of Breaking News. Aug 2024. Investigator Resources for the SNAP trial. Sept 2024: https://www.snaptrial.com.au/for-investigators#interim Cefazolin inoculum effect on mortality in MSSA bacteremia : Miller WR, et al. Open Forum Infect Dis. 2018 May 23;5(6):ofy123. doi: 10.1093/ofid/ofy123. PMID: 29977970. Prevalence of cefazolin inoculum effect in MSSA and modified rapid nitrocefin test for detection: Carvajal LP, et al. Antimicrob Agents Chemother. 2024 Sep 30:e0089824. doi: 10.1128/aac.00898-24. PMID: 39345182. LiaX as surrogate for cell envelope stress in Enterococus faecium: Axell-House DB, et al. Antimicrob Agents Chemother. 2024 Mar 6;68(3):e0106923. doi: 10.1128/aac.01069-23. PMID: 38289081. Shorter is better for uncomplicated streptococcal bacteremia: Clutter DS, et al. Antimicrob Agents Chemother. 2024 Aug 7;68(8):e0022024. doi: 10.1128/aac.00220-24. PMID: 38975753. Short vs. long antibiotic duration in Streptococcus pneumoniae bacteremia: Crotty M, et al. Open Forum Infect Dis. 2024 Aug 30;11(9):ofae478. doi: 10.1093/ofid/ofae478. PMID: 39257675. This podcast is powered by Pinecast.