Podcasts about carolina performance training

Episode 51 - Programmer Philosophy w/Josh Jeffery Josh is the owner of Carolina Performance Training where our very own George started out in South Carolina. A mentor of George's, Josh goes into detail of his programming philosophies. Josh is now on his way to becoming a Doctor of Physical Therapy. Transitioning from athlete to coach Individualized approach to members Balancing school, coaching, and running a business Fostering a great community George as a young man Breaking down athletes Working with John, George, and Manfro Follow Josh here: @joshjeffery5 http://www.carolinaperformancetraining.com/ www.crossfit845.com

On today's episode, Brandon (@bvthept) and Josh (@joshjeffery5) recap last weekend's CrossFit Games Atlantic Regional. The guys dig into the behind the scenes work that goes into coaching these incredible athletes over the 3 day competition. Also, Josh's company Carolina Performance Training (@cpt_strength) had its first athlete qualify for the CrossFit Games! Josh describes the emotional finish to the competition and shares some details about his plan for getting Ethan Helbig ready to compete at the Games in August. Finally, Brandon answers a listener's question at the end of the episodeUpcoming IKN Approach (@integratedkineticneurology) Course Registration at Vertex PT Specialists, July 14-15: ikneurology.com/products/ikn-approach?variant=7191336747042Where to find us:betterfasterpodcast.com (@betterfasterpodcast)carolinaperformancetraining.com (@cpt_strength)vertexpt.com (@vertexpt)Josh Jeffery (@joshjeffery5)Brandon Vaughn (@bvthept) Support the show (http://paypal.me/betterfasterpod)

In today's episode, Brandon (@bvthept) and Josh (@joshjeffery5) talk about the the history of Carolina Performance Training (@cpt_strength) and how to balance running a business with PT school. Topics include time management, prioritizing, the importance of putting your clients first and not (completely) forgetting about self care. It also takes a great support system and Josh mentions some of the amazing people that have helped along the way.Support the show (http://paypal.me/betterfasterpod)

On today's episode, Brandon (@bvthept) and Josh (@joshjeffery5) sit down with coach extraordinaire, Reilly Kilbride (@reillykilbride). Reilly has been a CrossFit coach @carolinacrossfit for 4+ years, has been an athlete with Carolina Performance Training since the beginning and is an incredible human being. In this episode we talk with Reilly about putting people before yourself in your work, the pitfalls of social media in training, the importance of individualization in training, paying for professional level service and having positive role models. With all the knowledge bombs in this episode you may want to listen to it twice!Support the show (http://paypal.me/betterfasterpod)

Josh Jeffery is a student physical therapist, CrossFit coach, and owner of Carolina Performance Training. Brandon Vaughn is a physical therapist and co-owner of Vertex PT Specialists in Columbia, SC. Hear why they started this podcast and what to look forward to!Support the show (http://paypal.me/betterfasterpod)