Podcasts about Physical therapy

A meniscus tear can feel confusing because the diagnosis does not always make the next step obvious.  In this episode, Ted explains what the meniscus does, the difference between degenerative and acute tears, why tear location matters, and how to think about physical therapy, surgery, and long-term knee health.  For men over 40 dealing with knee pain, injuries, or the rest-reinjury cycle, this episode offers a practical way to understand the options and make a more informed decision. Listen to the episode now.    You'll learn:  Why meniscus tear location matters when deciding between rehab and surgery  The difference between degenerative and acute meniscus tears  When physical therapy may be the best first step for knee recovery  Why surgery still requires a proper progression back to strength, sport, and activity    Chapters:  (00:00) Introduction  (00:50) Meniscus Tear Options  (02:26) What the Meniscus Does  (03:44) Degenerative vs Acute Tears  (06:14) Tear Location Zones  (08:08) Physical Therapy Path  (09:35) R3 Restore Rebuild Return  (11:14) When Surgery Makes Sense  (12:10) Surgery Types Explained  (13:41) Rehab Is Nonnegotiable  (14:38) Wrap Up and Next Steps    Links Mentioned:  Legendarylifepodcast.com/knee  

All Home Care Matters and our host, Lance A. Slatton were honored to welcome the team from Rock Steady Boxing as guests to the show.   About Ryan Cotton, President/CEO:   Ryan Cotton currently serves as President & CEO for Rock Steady Boxing. His involvement with the organization started in 2009 when he served on the Board of Directors for a decade. Although he serves all RSB boxers around the world, his favorite RSB boxer was his father who was a Parkinson's fighter until his last days.   Ryan's education is in physical therapy where he had a 22-year clinical career before moving into his role at RSB. He holds a Masters in Physical Therapy from the University of Evansville, and a Doctorate in Health Science from the University of Indianapolis.   About Chris Timberlake, Director of Education & Training Rock Steady Boxing:   Chris has been with Rock Steady since 2006 and currently serves as the Director of Training and Education at RSB developing and delivering training in the RSB method to new coaches around the world. She is a caregiver to Tom, who was diagnosed with Parkinson's in 2000, and understands all too well the needs of people struggling with Parkinson's.   Having trained hundreds of people with Parkinson's as well as being immersed as a care partner has given Chris a uniquely intimate perspective on how to battle this disease. She is a Certified Personal Trainer through the American College of Sports Medicine and her personal experience is an instrumental part of Rock Steady's "Cornerman" support.   About Sandra Benton, RSB Boxer, Retired business owner and hairstylist:   Sandra Benton was a business owner for 48 years working as a hairstylist and retiring at age 67. She was diagnosed with PD in April of 2023 and started RSB in July of that year.   About Jim Lindgren, RSB Boxer, Retired reporter and editor:   Jim Lindgren had a career as a newspaper reporter and editor for 25 years before becoming an editor for a market research company and retiring 2 years ago at age 66. He was diagnosed with PD at the age of 61.   About Rock Steady Boxing (RSB):   Rock Steady Boxing (RSB) is a nonprofit organization dedicated to improving the lives of people with Parkinson disease through a specialized, non-contact boxing-based fitness program developed to specifically address the symptoms of Parkinson disease. Founded in Indianapolis in 2006, RSB is built on the belief that individuals with Parkinson's can fight back against the progression of their disease through rigorous, targeted exercise   The RSB program is multimodal and incorporates boxing techniques, strength training, balance work, and cognitive challenges to address the motor and non-motor symptoms of Parkinson's. Backed by growing evidence that high-intensity exercise can slow symptom progression, RSB has become a leader in exercise-based approaches to managing the disease.   Today, Rock Steady Boxing supports a global network of more than 800 affiliate programs that deliver its training in local communities, including gyms, rehabilitation centers, and community organizations. Through comprehensive coach training, ongoing education, and a strong support system, RSB ensures that its programs are accessible, adaptable, and effective for individuals at all stages of Parkinson's. Beyond physical improvements, the organization fosters a powerful sense of community and empowerment among participants, helping them build confidence, connection, and resilience.   As it continues to expand its reach, Rock Steady Boxing remains committed to its mission of enabling people with Parkinson's to live healthier, more active lives.

This episode reviews a 2026 pilot study evaluating the effects of photobiomodulation therapy (PBMT) on inflammatory and cartilage biomarkers in patients with advanced knee osteoarthritis. We discuss the biologic rationale for PBMT, changes in serum and synovial fluid cytokines, and whether these findings move PBMT closer to being considered a disease-modifying intervention rather than simply a symptomatic treatment. https://pmc.ncbi.nlm.nih.gov/articles/PMC12972950/#sec1-2Ferreira, Nathalia Lopes et al. “Photobiomodulation Therapy Modulates Inflammatory and Cartilage Biomarkers in Patients with Knee Osteoarthritis: A Pilot Case Series.” Journal of orthopaedic case reports vol. 16,3 (2026): 315-321. doi:10.13107/jocr.2026.v16.i03.6980YouTube ChannelView the many other episodes and videos available here Laser Therapy InstituteFurther Resources:Success with Laser Therapy Flowchart & Checklist InfographicCheck out these FREE Provider ResourcesRead about laser research on the LTI BlogLearn more about what we offer on the LTI websiteFind out how you can Customize your LTI experience

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot pain and injury through Dom's personal experience with a Lisfranc ligament tear and two surgeries. Dom shares how a recent pickleball injury during a session triggered sharp midfoot pain, prompting him to self-assess and begin conservative treatment. They discuss potential diagnoses, footwear adjustments, and rehabilitation strategies including mobility work, strengthening exercises, and balance training. The episode highlights the value of physical therapy, direct access care, and structured programs like Gen Health's foot and ankle roadmap for achieving safe, effective long-term recovery after a pickleball injury. Jen Health Annual Membership Discount: Huge discount on Jen Health Annual Membership! Podcast listeners get over 50% off with code OPTIMAL10. Access 12 Therapy Plans and start your free trial now—move with us! We Think You'll Love: Jen Health Discount Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/466 What You'll Learn: 3:23 Doctor Dom begins to share his personal experience with his pickleball injury, a recurring foot injury, starting with his history of surgeries. 4:15 Dom details his high school Lisfranc ligament tear, the two surgeries he had, and the hardware placed in his foot. 5:59 Dom describes how a long session of pickleball likely triggered his recent foot pain, causing a sharp mid-arch pain. 7:23 Dom discusses ruling out plantar fasciitis and considering other potential diagnoses like a Lisfranc injury or arthritic flare-up. 9:46 Dom explains his reasoning for not immediately seeking a formal diagnosis, anticipating the likely conservative recommendations he would receive. 11:16 The speakers discuss how switching to more cushioned shoes for high-impact activities might have contributed to their recent foot issues. 13:34 Dom shares the first steps he took for relief, including toe spreading, manual mobilizations, and big toe mobility exercises. 16:06 Dom describes progressing his exercises to include short foot activations, isometric toe flexion, and single-leg stance work to normalize gait. 18:51 Dom explains why his rigid foot needs both mobility work and strengthening through its new ranges to prevent future injury. 20:45 A week after the injury, Dom details his current exercises, including heel raises, single-leg reaches, and what still causes pain. 24:52 The hosts advocate for seeing a physical therapist first for conservative treatment to potentially avoid costly and unnecessary medical procedures. 26:49 Dom outlines his plan to... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've bought a script, memorized it word for word, and still fumbled on a sales call, this episode explains exactly why that happened. Most physical therapists spend so much time trying to say the "right" thing, they forget clients aren't just listening to your words — they're reading your energy.In this episode, I break down why confidence, not perfectly memorized lines, is what actually converts clients in your cash based physical therapy practice. If you've tried scripts and still feel unsure during consult calls, this will help you understand what really matters in sales conversations.Scripts fail because they assume confidence comes from preparation, but confidence is a felt experience, not a recited one. When you're focused on the next line instead of listening to the person in front of you, clients feel that disconnection. The moment someone pushes back, scripts fall apart because they can't account for real human responses.Your client isn't evaluating your vocabulary — they're evaluating your certainty. Do you believe this will work? Because they're deciding whether to believe you. People make emotional decisions and justify with logic, and the emotion they need to feel is safety. Safety comes from your tone, your pace, and your lack of panic when they say "I need to think about it."Key Topics Covered:Why scripts fall apart under pressure and what to focus on instead, how confidence impacts client decisions more than perfect words, what actually builds trust in consult calls, the difference between reacting and responding during difficult conversations, and why trust is the real conversion factor in sales.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

This episode explores the complex relationship between pain, fear, and climbing injuries, featuring Riley Hess, a PT student with personal climbing injury experience. Discover how pain science, central sensitization, and psychological strategies like graded exposure and expectancy violation can help climbers overcome persistent pain and rebuild confidence. Riley Hess's Bio Riley Hess is a recent Doctor of Physical Therapy graduate from MCPHS University who will begin her career working in the acute care setting following licensure. Her passion for movement began outside of the classroom through climbing, where a love for both performance and community sparked an interest in human movement and rehabilitation. Since starting climbing in 2019, Riley has worked in the climbing industry through coaching and has expanded into providing educational talks focused on pain management and injury prevention. Outside of the clinic, Riley enjoys volunteering as a ski patroller and spending as much time in the outdoors as possible. Chapters 00:00 Introduction to Overcoming Fear and Pain in Climbing 02:40 Understanding Pain and Its Nuances 05:22 Personal Experiences with Injury and Pain 06:56 Exploring Central Sensitization 08:24 Pain Management Strategies for Climbers 12:02 Graded Exposure and Expectancy Violation Techniques 16:03 The Role of Fear in Climbing and Recovery 21:06 Final Thoughts on Pain Management and Recovery Links and Resources for This Episode:

Unlocking the Power of Walking: Feet, Movement, and Health.  This episode dives deep into how something as simple as walking is a foundational pillar for health, longevity, and overall well-being. Dr. Karen Litzy welcomes expert insights from Dr. Courtney Conley and Dr. Melissa McDowell, you'll learn practical strategies to optimize foot health, rethink footwear choices, and incorporate walking into everyday life for maximum benefit.  In this episode: ·       Why walking is considered a sixth vital sign and what it means for health assessment ·       The evidence-based optimal step range and busting myths around 10,000 steps ·       How foot strength and proper footwear influence pain, injury, and longevity ·       The biochemistry of walking and its effects on hormones, brain health, and disease prevention ·       Strategies clinicians and individuals can use to operationalize walking as a therapeutic and preventive tool ·       Challenging misconceptions about shoes, orthotics, and barefoot walking Timestamps: 00:00 - Introduction: Rethinking walking as a vital sign and its importance 02:15 - Walking as a necessity: Beyond exercise, a core biological requirement 03:40 - The myth of 10,000 steps: Evidence-based step targets for different health outcomes 05:04 - Micro walks and ambient activity: How small moments add up 06:31 - Meeting people where they are: Tailoring step goals and activity levels 08:32 - Debunking the 10,000 steps myth and the influence of misinformation 09:56 - The impact of walking on mental health and chronic disease management 11:44 - Foot mechanics and gait: Insights into movement patterns and predicting systemic health 13:15 - The importance of foot strength and preserving foot biomechanics over time 14:32 - Foot health's relationship to fall risk and aging 16:54 - Biological impacts of walking on hormones, brain growth factors, and cognitive function 18:14 - Walking as an intervention for menopause symptoms, depression, and anxiety 19:41 - The power of specific step targets for reducing disease risk 21:01 - How walking should be integrated into chronic pain management 23:34 - The simplicity of behavior change: Making walking accessible for everyone 26:54 - Overcoming pain and fear: Starting with micro walks and building confidence 28:01 - Footwear essentials: Respectting anatomy and choosing proper shoes 30:46 - The influence of shoes on foot health, posture, and systemic health 33:33 - Identifying inappropriate footwear and the role of orthotics 35:45 - Addressing footwear for children and the importance of fit during growth 38:31 - The impact of heel-toe drop and shoe structure on gait and health 41:35 - How indoor shoes and surface changes affect foot and overall health 43:54 - Walking and longevity: Connecting foot strength, fall risk, and lifespan 46:22 - Practical tips for strengthening feet and the dark side of cushioned shoes 50:02 - Tips for clinicians to integrate foot health and walking into practice 53:38 - Business opportunities in community health, workshops, and education 56:23 - Final advice for practitioners interested in promoting walking and foot health 57:59 - The journey of publishing a health-focused book: Tips and encouragement 58:06 - The importance of passion and ongoing learning in health professions 66:35 - Resources, social media, and where to find expert guidance Resources & Links: ·       Walk: The Surprising Science of Walking and How It Can Improve Your Health and Happiness ·       Gait Happens - Foot and gait analysis training ·       Melissa McDowell - Instagram | Website ·       Courtney Conley Website| Instagram | YouTube More About Dr. Courtney Conley: Dr. Courtney Conley is the founder of Gait Happens, where she pursues her passion for helping as many people as possible reclaim their foot function. As an internationally renowned foot and gait specialist, Dr. Conley teaches both nationally and internationally. She is a chiropractic physician with a BA in Kinesiology, a BA in Human Biology, and a Doctorate in Chiropractic Medicine. Based in Lakewood, CO, Dr. Conley owns and operates Total Health Solutions clinic and Total Health Performance gym, where she leads patient care focused on restoring gait mechanics and resolving foot problems to help people move more easily and pain-free. She is also a founding member of the Healthy Foot Alliance, an international team of practitioners dedicated to promoting the benefits of natural footwear, preventing unnecessary surgeries, and improving foot function to create a stable foundation from the ground up. More about Dr. Milica McDowell: Dr. Milica McDowell holds two Bachelor of Science degrees (Exercise Physiology and Health Promotion, (Montana State University), a master's degree (Physical Therapy, University of Colorado Health Sciences Center), and a Doctorate degree (Physical Therapy, Idaho State University). She served as a university faculty member in Human Performance for nearly a decade, has developed numerous medical education curricula and has been an invited speaker on many national stages, including the American Physical Therapy Association and American College of Sports Medicine's conventions. She has been an invited presenter for numerous professional organizations, and she has delivered over 300 educational lectures at state, regional, and national levels. Dr. McDowell founded Clearwater Physical Therapy, Bluebird Medical Supply Company, and co-founded Epic Fitness, 4C Sports Injury Analytics, and CrossFit Send It. In 2023, Dr. McDowell was recognized as one of the Top 50 Women Leaders in Healthcare by the Women We Admire organization. She has edited textbooks, written several university science courses, and developed professional continuing education courses that are sold in a global marketplace. One of her present interests is the responsible use of AI technologies to produce multimedia learning experiences in professional education. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

"Exercise is good for EDS." So why do so many hypermobile people get worse when they try it? In this episode of Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein is joined by co-host Dr. Dacre Knight, Medical Director of the UVA Health EDS and Hypermobility Disorders Center, and physical therapist Dr. Morgan Groover to discuss one of the most misunderstood aspects of hypermobility care: how to make physical therapy and exercise work for a hypermobile body. Many people with Ehlers-Danlos syndromes (EDS), Hypermobility Spectrum Disorders (HSD), chronic pain, POTS, and related conditions have been told to exercise more, only to experience increased pain, injury, or setbacks. Others have been told to avoid activity altogether. In this conversation, Dr. Groover explains why both approaches can miss the mark. Together, they explore how hypermobile joints, muscles, tendons, and connective tissues respond to load, why individualized physical therapy is essential, and how the right amount of strengthening can improve joint stability, function, and quality of life. Dr. Groover shares practical strategies for determining an appropriate starting point, progressing safely, interpreting pain and soreness, and avoiding the common cycle of overdoing it and crashing. They also discuss the powerful role language plays in rehabilitation, how fear of movement can contribute to disability, and why hypermobile patients can often continue participating in activities they love, including running, dancing, yoga, and sports, with the right support and guidance. Whether you're living with EDS, HSD, generalized joint hypermobility, chronic pain, or you're a clinician looking to better support hypermobile patients, this episode offers practical, evidence-informed insights that can help change the way you think about movement and rehabilitation. Takeaways: • Why physical therapy often fails hypermobile patients and what successful EDS-informed rehabilitation looks like • The difference between productive soreness and pain that signals excessive loading • How muscles and tendons adapt to exercise and support joint stability in hypermobility • Why both overloading and underloading can contribute to worsening symptoms • How to safely return to exercise, sports, dance, yoga, and other meaningful activities • Why language matters when discussing joint instability, weakness, and pain • How fear of movement can contribute to deconditioning and disability • Practical strategies for building strength, resilience, and confidence in a hypermobile body Find the episode transcript here. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! Want more Morgan Groover? Instagram: @morgan.groover.dpt Website: https://www.ehlers-danlos.com/directory/morgan-groover/ Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Jay Nair and Helen Milligan are both doctors of Physical Therapy at Thomas Jefferson University.  They joined us on the podcast today to talk about the concept of a Central Neural Drive and how this impacts people with Down syndrome.  They are conducting a study on this topic and are looking for participants.  For more information on the study, contact Dana R. Johnsn at nairlab@jefferson.edu, 215-326-9153.     If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter. We are thankful for the generous donation from Caring for Kids – The Carrie Martin Fund that provides the funding for the podcast recording equipment and hosting costs for this podcast.

Send us Fan MailThis episode comes from two threads that have been weaving together in my practice lately: training in Polarity Champissage — a beautiful Ayurvedic marma-based body therapy developed by my friend and mentor Caroline Crichton — and developing Somatic Stretch and Shake, the movement class I've been teaching at Soma in Belfast, Maine.I want to be upfront: these ideas are still in process for me. I'm researching this both academically and in my own body, and it doesn't feel fully cooked yet. But there has been so much synchronicity around this topic lately that it felt like a sign to share what I have so far — and keep exploring from here.What we cover:The neurogenic tremor — the natural, involuntary shaking response that animals use to discharge stress (and that we've learned to suppress), and why somatic shaking gives this built-in mechanism somewhere to goWhat shaking does to fascia — the connective tissue web running through the entire body, richer in nerve endings than muscle tissue, and how trauma and chronic stress can cause it to tighten, thicken, and lose its fluid qualityMechanotransduction and hyaluronan — how vibration triggers cellular responses in fascia, including the cycling of hyaluronan, the gel-like substance that keeps fascial tissue hydrated and gliding freelyThe interstitium — the recently mapped, fluid-filled connective tissue network discovered somewhat by accident in 2015, and why it was invisible to traditional biopsy methods for so longA possible bridge between systems — emerging research suggesting the interstitium may be the physical substrate for the meridians of Traditional Chinese Medicine, and how this connects to marma points and Polarity ChampissageThe rasa dhatu connection — why interstitial fluid flow decreasing with age (especially after 50) may be one physical mechanism behind the dryness and depletion of rasa dhatu in perimenopause, and how movement and shaking help keep this fluid circulatingHow to actually shake — shaking in sets of three to six minutes, followed by a minute of stillness to let the body integrate; why subtle shaking is just as effective as big movement; and why consistency matters more than intensityThe synchronicities: Thinking about a chapter on the interstitium in Abigail Rose Clark's book Returning Home to Our Bodies — and getting an email from her about an emboided anatomy class she is teaching on the interstitium hours laters. A New York Times article on the interstitium. An interview with Dr. Neil Theise, the NYU pathologist at the center of the 2015 discovery, on fascia, the interstitium, and consciousness. All arriving within days of each other.Somatic Stretch and Shake: In-person classes are held Thursdays from 9:30–10:30am at Soma in Belfast, Maine. Online on-demand classes and a live series are coming soon — join the email list to stay in the loop.Bibliography & ReferencesThe Interstitium — Discovery & ResearchBenias, P.C., Wells, R.G., Sackey-Aboagye, B., et al. (2018). Structure and Distribution of an Unrecognized Interstitium in Human Tissues. Scientific Reports, 8, 4947. https://doi.org/10.1038/s41598-018-23062-6Theise, N.D., & Mahler, S. (2024). Fascia, the Interstitium, and the Living Matrix: Implications for Consciousness Research. [Interview/lecture referenced]Fascia & MechanotransductionEffectiveness of Vibration on Myofascial Trigger Points. World Journal of Yoga, Physical Therapy and Rehabilitation. https://irispublishers.com/wjypr/pdf/WJYPR.MS.ID.000583.pdfDynamic Responses of Human Skin and Fascia to an Innovative Stimulation Device — Shear Wave Stimulation. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11351488/Understanding Fascial Tissue on the Molecular Level — The Calcium-Hyaluronan (CHA) Axis. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12785924/Interstitial Fluid Flow & AgingInterstitial fluid flow decreases with age, especially after 50 years. NMR Biomed, 2024 Jul;37(7):e5030. PMID: 37675787. https://pubmed.ncbi.nlm.nih.gov/38796942/Regulation of interstitial fluid flow along adventitia of vasculature by heartbeat and respiration. ScienceDirect. https://www.sciencedirect.com/science/article/pii/S258900422400628XSomatic Shaking & TRE ResearchThe Science of Shaking Medicine: Unlocking Neurogenic Tremoring for Trauma Release and Nervous System Balance. https://www.shakingmedicine.com/science-of-shaking-medicineThe science of somatics: how shaking resets the nervous system — Rori Cross Brown Yoga. https://www.roriyoga.co.uk/resources/the-science-of-somatics-and-shakingBooks MentionedClark, A.R. Returning Home to Our Bodies. [Chapter on the interstitium]Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Calcific tendinitis is a common, painful condition that can cause intense pain and dysfunction of the shoulder. However, in spite of its commonality, there is much we do not understand about it including why it occurs. One thing we do know is that, in most cases, the calcium will just go away, however we do not have any way to predict how long that may take to occur. A variety of treatment options are available to treat calcific tendinitis including several non-surgical options such as physical therapy, cortisone injections, and barbotage, as well as surgery. Because the natural history of calcific tendinitis is one of self-resolution, surgery is typically reserved for long-standing cases where non-surgical treatments have been tried and failed. Authors Ryan Gilbert, BA & Dr. Albert Lin, MD from University of Pittsburgh Medical Center join us to discuss their study looking at success rates of these 3 non-surgical options as well as the success rates for patients who opted for surgery as an initial treatment or after failing at least one non-surgical option. If you've failed one of the non-operative treatment, should you try another one or just go to surgery?

Yes, we talk a lot about women's health and physical therapy. But, men need it, too! And, in fact, as Brooke says, often see results quickly. See omnystudio.com/listener for privacy information.

"Exercise is good for EDS." So why do so many hypermobile people get worse when they try it? In this episode of Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein is joined by co-host Dr. Dacre Knight, Medical Director of the UVA Health EDS and Hypermobility Disorders Center, and physical therapist Dr. Morgan Groover to discuss one of the most misunderstood aspects of hypermobility care: how to make physical therapy and exercise work for a hypermobile body. Many people with Ehlers-Danlos syndromes (EDS), Hypermobility Spectrum Disorders (HSD), chronic pain, POTS, and related conditions have been told to exercise more, only to experience increased pain, injury, or setbacks. Others have been told to avoid activity altogether. In this conversation, Dr. Groover explains why both approaches can miss the mark. Together, they explore how hypermobile joints, muscles, tendons, and connective tissues respond to load, why individualized physical therapy is essential, and how the right amount of strengthening can improve joint stability, function, and quality of life. Dr. Groover shares practical strategies for determining an appropriate starting point, progressing safely, interpreting pain and soreness, and avoiding the common cycle of overdoing it and crashing. They also discuss the powerful role language plays in rehabilitation, how fear of movement can contribute to disability, and why hypermobile patients can often continue participating in activities they love, including running, dancing, yoga, and sports, with the right support and guidance. Whether you're living with EDS, HSD, generalized joint hypermobility, chronic pain, or you're a clinician looking to better support hypermobile patients, this episode offers practical, evidence-informed insights that can help change the way you think about movement and rehabilitation. Takeaways: • Why physical therapy often fails hypermobile patients and what successful EDS-informed rehabilitation looks like • The difference between productive soreness and pain that signals excessive loading • How muscles and tendons adapt to exercise and support joint stability in hypermobility • Why both overloading and underloading can contribute to worsening symptoms • How to safely return to exercise, sports, dance, yoga, and other meaningful activities • Why language matters when discussing joint instability, weakness, and pain • How fear of movement can contribute to deconditioning and disability • Practical strategies for building strength, resilience, and confidence in a hypermobile body Find the episode transcript here. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! Want more Morgan Groover? Instagram: @morgan.groover.dpt Website: https://www.ehlers-danlos.com/directory/morgan-groover/ Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

“As it was in the beginning, is now, and evermore shall be”    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    Deb Pelletier is our guest on the podcast today to dive into Chapter 3 of The Religious Potential of the Child: 6 to 12 Year Old which speaks about the Globality of Biblical History. She helps break down what that means and how we live this in the level two and three atria.   Deb began her CGS journey in 1995, and has been a Formation Leader for over 20 years at all three levels. She is currently the Director of Faith Formation at a Franciscan Parish in Hartford, CT where she is a catechist in the atria levels, multiple times per week, most especially in Level 3.  She is a Professor Emeritus, Doctor of Physical Therapy program and lives with her husband in Glastonbury, CT and enjoys spending time with her 3 year old granddaughter.      Podcasts Episodes You May Be Interested In:    161: RPC2 Ch. 2- Mystery of Time  160: Introduction and Ch.1 of RPC2  139: What to try when things seem to be failing with Cathy Johanni  124: Work of the Second Plane Child      Books you might be interested in:  The Religious Potential of the Child 6 to 12 Year Olds  History of the Kingdom of God Part 1: Creation to Parouisa  History of the Kingdom of God Part 2: Liturgy and the Building of the Kingdom  Life in the Vine: The Joyful Journey Continues      BECOME A CGSUSA MEMBER    CGS 7 Minute Video      CGS Atrium Locator - Please check if your church atrium in in our atrium locator.  If not, please send this link to the COORDINATOR of your CGS program to add your atrium to the locator. THANK YOU! If you have any questions please email contact@cgsusa.org    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Here's a shocker. Between 25 and 30% of adult women have at least one pelvic floor disorder—think bladder leaks, painful sex, chronic pelvic pressure, constipation and more, yet most just quietly live with it. Dr. Lynn Gray-Meltzer, Doctor of Physical Therapy and pelvic health specialist, is here to change that. Today, she walks us through the two types of urinary incontinence, why tight muscles can add up to pelvic dysfunction, how to make sex more comfortable, and why pelvic organ prolapse is more common than you think (and how to prevent it). Bonus! What to expect at your first pelvic floor PT appointment. Practical, clear, and genuinely life changing. This one's worth sharing, beauties. FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the experience you think makes you an outsider in the design industry is actually your greatest advantage? In this episode of Designed for the Creative Mind, Michelle Lynne sits down with interior designer Katie Rainey to discuss her journey from Doctor of Physical Therapy to owner of a thriving interior design firm specializing in waterfront and lifestyle-driven homes. Katies design philosophy is that beauty and function are necessities, not luxuries.  With a Doctorate in Physical Therapy and a background in human movement, she crafts spaces that are both beautiful and intuitively designed for real life.  She partners with busy families and professionals seeking solace in nature - whether by the water in Annapolis or in the mountains of New Hampshire - guiding them through the intricacies of a renovation or a new build.  With deep construction knowledge, she collaborates closely with builders and architects to ensure seamless execution from concept to completion.  As part of a military family, Katie has lived across the U.S. and in Europe.  She draws inspiration for her designs from this global design perspective, having lived in diverse landscapes. Katie shares how she initially hid her medical background, believing it had little relevance to design, only to discover that her expertise in movement, ergonomics, and human behavior became one of her strongest differentiators. From designing custom solutions that improve clients' daily lives to building a business rooted in confidence, process, and professionalism, Katie offers valuable lessons for designers at every stage of business. The conversation also explores networking, pricing, client communication, boundaries, and the mindset shifts that helped Katie transition from treating design as a passion to running it as a profitable business. Whether you're transitioning from another career, struggling to communicate your value, or looking for encouragement to own your unique story, this episode is packed with practical wisdom and inspiration. In This Episode, We Discuss: Katie's transition from physical therapy to interior design Why your previous career can become your biggest business advantage Using ergonomics and human movement to create more functional homes How Katie found her unique positioning in the design industry The mindset shift from hobbyist to business owner Learning to separate emotion from sales conversations The "Pass the Salt" approach to discussing money with clients Why clear processes create better client experiences Educating clients through deliverables and expectations The importance of boundaries and scope management Networking strategies that helped Katie build a business in a brand-new market How confidence and consistency lead to stronger business growth Balancing motherhood, business ownership, and personal fulfillment Key Takeaways Your Past Experience Is Part of Your Expertise Katie spent years downplaying her background as a physical therapist before realizing it gave her a unique perspective that directly benefits her clients. The skills, knowledge, and experiences from previous careers often become the very thing that sets designers apart. Design Is More Than Making Things Beautiful A successful design must function for the people who live in it. Katie's understanding of ergonomics and movement helps her create spaces that support her clients' lifestyles while remaining beautiful. Confidence Comes from Process One of Katie's biggest business breakthroughs came from developing a clear process and communicating it effectively. When clients understand what to expect, they feel more confident moving forward. Networking Doesn't Have to Be Complicated From introducing herself to architects to striking up conversations at the gym and ice rink, Katie demonstrates that meaningful business relationships often start with a simple conversation. Business Growth Requires Personal Growth Success isn't just about improving your design skills. It's about developing confidence, setting boundaries, understanding your value, and learning how to lead clients through decisions. Memorable Quotes "Own your background. Whatever you did before design, there's something there that makes you a better designer." "If it looks beautiful but doesn't function for you, what's the point?" "You're not trying to convince clients to hire you. You're guiding them as the expert." "We are a for-profit company, not a non-profit." "We're most memorable in person, not behind our computer." "Whoever is going to hire me isn't going to hire you because I'm not you and you're not me." Connect with Katie Rainey Website: katieraineydesign.com Instagram: @katieraineydesign Facebook: Katie Rainey Design Connect with Michelle Lynne If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a fellow interior designer who could benefit from today's conversation. For coaching, mentorship, and business resources for interior designers, visit our website at thedesignbakehouse.com.  Loved This Episode? Leave a review and share this episode with another designer who needs the reminder that their unique background isn't something to hide—it's something to build on.  

Perimenopause, Insulin Resistance, and Persistent Muscle & Joint Pain: A Functional Medicine Framework: Nutritionist Leyla Muedin discusses perimenopausal musculoskeletal symptoms—new or persistent joint pain, muscle aches, and tendon problems—and highlights a Clinician's Journal article by physical therapist Tara Moore proposing insulin resistance screening in perimenopausal musculoskeletal care. She explains that declining estradiol during the menopausal transition can worsen insulin signaling, increase visceral fat, and reduce insulin sensitivity, affecting skeletal muscle recovery and potentially contributing to tendinopathies and poor or short-lived responses to localized treatments like PT. The framework emphasizes assessing systemic metabolic contributors (e.g., sedentary behavior, high-carbohydrate nutrition patterns, PCOS, central weight gain, stress, sleep disruption) and addressing mediators such as inflammation and impaired glucose utilization. She suggests integrating metabolic risk assessment, sleep and stress strategies, resistance training, and interdisciplinary referrals, arguing that nutrition and supplementation—especially a low-carb approach—may improve recovery and pain outcomes.

APTA Michigan's Waves host Andy Wicks interviews Dr. Rachel Auer, a traveling physical therapist from Michigan and a Grand Valley State DPT graduate, about her nearly three years of travel PT across Michigan, Montana, Washington, Colorado, and currently Anchorage, Alaska. Auer explains she chose travel PT to explore the country and sample multiple practice settings, moving between acute care, inpatient/SNF, and outpatient to keep skills sharp. She addresses common misconceptions that travel jobs have poor training or are undesirable, noting her orientation experiences have generally been reasonable. She advises students to start by learning from travel therapy communities, talk with many travelers, and understand tax compliance around tax-free stipends, including consulting a travel-focused tax expert. She also discusses state licensure challenges without the PT Compact and shares outdoor adventures enabled by short-term contracts, while acknowledging frequent moves and housing shifts can be tiring and she may eventually return to Michigan.Use the LARA PT or PTA General Response Form to document listening to Waves episodes for your PDR license renewal credits!www.aptami.orgYouTube

Dr. Milica McDowell wants you to move and move well.  Dr. Milica is a Doctor of Physical Therapy, entrepreneur, educator, and USA Today national bestselling author who has spent more than two decades helping people move better, feel better, and live healthier lives. Dr. McDowell specializes in helping people build strength, mobility, resilience, and longevity and has worked with everyone from individuals recovering from injury and chronic pain to high performers seeking to optimize their health, performance and quality of life. Dr. McDowell holds degrees in Exercise Physiology, Health Promotion, Physical Therapy, and a Doctorate in Physical Therapy. She has served as a university faculty member, delivered more than 300 professional lectures across the country, developed medical education programs used worldwide, and founded multiple companies in healthcare, fitness, and sports performance. In 2023 she was recognized as one of the  Top 50 Women in Healthcare. And because that is not enough, she is currently getting her MBA at USC.  Her book, Walk: Rediscover the most natural way to boost your heath and longevity; one step at a time co-authored with renowned gait expert Dr. Courtney Conley, has quickly become a USA Today national bestseller and shines a bright light on one of the most powerful, and overlooked tools for improving health: walking. Ironically, in the UK the title is a bit different; Walk; Your Life Depends on It. Direct. I like it. Dr. Milica is as cool as they come and has a clear and singular goal of helping everyone live their best lives. When you think of doctors that you want to work with because of the way the care they give, the way they engage, their bedside manner and how they lead by example; you're thinking of Dr. Milica McDowell.  0:00 – “Introducing Milicia McDowell & Her Journey” 3:05 – Early Influences & Finding Her Passion 8:20 – Building a Career Around Health & Performance 14:10 – Lessons Learned From Working With Athletes 20:00 – Movement, Longevity & Staying Active for Life 26:15 – Common Mistakes People Make With Their Health 32:05 – The Mindset Behind Sustainable Success 38:10 – Overcoming Challenges & Adapting Through Change 44:20 – Coaching, Education & Empowering Others 50:15 – Advice for Improving Health at Any Age 56:30 – What's Next & Future Goals 1:02:10 – Final Reflections & Closing Thoughts

Many women in the Lewiston and Clarkston area live with symptoms they've been told are simply part of life — bladder leakage, pelvic pressure, or postpartum pain that never fully resolved. RegenTech Physical Therapy City: Lewiston Address: 621 Main St Ste. A Website: https://www.regentechpt.com/ Phone: +1 509 302 2334 Email: info@regentechpt.com

This episode of PT Breakfast Club is a practical conversation about value, access, content, and revenue in physical therapy. Jimmy McKay, Tony Maritato, and Dave Kittle start with a wild sports pricing example, then bring the conversation back to the clinic: why do PTs struggle to charge for expertise when other industries clearly understand premium access?The group digs into insurance reimbursement, cash-pay models, YouTube memberships, creator burnout, and why patient education content may become a serious business asset for PTs and clinic owners.Key Insights• People pay for access, status, trust, and simplicity. PTs need to understand which of those they are actually offering.• Billing codes can train clinicians to think in units instead of outcomes, expertise, and value.• Premium PT care and broad access are not opposites. A clinician can charge more for high-touch care while also creating lower-cost education through content, memberships, and video libraries.• YouTube memberships may be a practical way for PTs to build education-based revenue without building a custom app.• The biggest content barrier for many PTs is not editing, gear, or planning. It is confidence, consistency, and fear of being judged.• A shared rehab creator network or launchpad could help PTs, OTs, and SLPs build audiences faster than working alone.• Corporate content often fails when it feels like an ad too early. Trust has to come before the close.Why This Matters For PTs And Clinic OwnersClinic owners are under pressure from reimbursement, staffing, burnout, and rising patient expectations. This episode pushes the profession to think beyond the visit-based model and ask: what else can expert clinicians build with their knowledge?For individual PTs, the message is simple: your expertise can create value outside the treatment room, but only if you are willing to publish, test, learn, and keep going.Hosts / GuestsJimmy McKayPT PintcastTony MaritatoTotal Therapy Solution - Physical Therapyhttps://www.youtube.com/c/TotalTherapySolutionDave KittleThe Dave Kittle Showhttps://www.youtube.com/@thedavekittleshowSponsorsSaRA Healthhttps://sarahealth.comEMPOWER EMRhttps://empoweremr.comU.S. Physical Therapyhttps://usph.comSubscribe & FollowApple Podcastshttps://podcasts.apple.com/us/podcast/pt-pintcast-physical-therapy/id1000443325Spotifyhttps://open.spotify.com/show/3LmMUT64yrUc2iGo9EmafcYouTubehttps://www.youtube.com/@PTPintcastLinkedInhttps://www.linkedin.com/in/jimmy-mckay-pt-dpt-a4207659/Instagramhttps://www.instagram.com/ptpintcastX / Twitterhttps://x.com/PTPintcastWebsitehttps://www.ptpintcast.com/

In this episode of the Unreal Results podcast, I share a personal story about a massage experience that sparked a much bigger conversation about clinical decision-making, practitioner ego, and why the lower leg deserves far more attention than it typically gets. I unpack the anatomy of the calf, the role of fluid congestion, nerve entrapment, and compartmental relationships. I also walk through the exact sequence I use to assess and treat the lower leg in my clients.In This Episode, You'll Learn:Why lower leg congestion can influence pain, mobility, and treatment outcomesThe key anatomical regions I assess before doing deep tissue calf workHow I sequence lower leg treatment to improve lymphatic, venous, and neural functionA practical framework for combining patient priorities with assessment findingsThis episode is a reminder that assessment should guide treatment, not habit, routine, or practitioner preference, and will challenge you to think differently about both the information your clients give you and the information their bodies are trying to communicate.Resources & Links Mentioned In This Episode:Ep. 3: Swelling Reduction Protocol That Works Like MagicEp. 8: Unlocking The FibulaEp. 14: The Stories We Tell: A Lesson From My Compartment SyndromeEp. 18: Lessons From My Back Surgery - Part 1Ep. 19: Lessons From Back Surgery - Part 2Ep. 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3Ep. 25: The Peripheral HeartEp. 37: Swelling Protocol UpdateEp. 47: Always Check The Distal PulsesEp. 53: Shin Splints: Beyond Overtraining & Rest - Complete GuideEp. 138: The Link Between Potassium and Shin SplintsEp. 149: Rethinking the Popliteus in Knee RehabCheck out the Swelling Reduction Protocol Course Here!Learn the LTAP® In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

In this episode with Mitchell Selhorst, we discuss a recent paper in which he was lead author looking at standard care of spondylolysis. We explore:  ·       What is spondylolysis?·       Prevalence of spondylolysis·       Standard care of spondylolysis·       Evidence based care of spondylolysis e.g. “Immediate functional progression program”·       Role of education in this population

Elisa Gillespie returns to the Best of LKN for the first time since November 2022 — and a lot has changed. After years operating as Gillespie Physical Therapy and then Movement Matters, Elisa launched Proactive Motion Physical Therapy in July 2025. With 17 years as a board-certified orthopedic physical therapist and 11 years of dry needling experience, she's built a practice focused on catching aches, pains, and injuries before they become chronic. She's also grown the team, welcoming Dr. Lauren Craig to lead a new pelvic floor and women's health service line.In this conversation, Elisa shares what Proactive treats beyond the usual post-surgical cases — including neck pain, tension headaches and migraines, jaw pain, and a recent wave of pickleball-related tennis elbow. She talks about her community involvement with Fit for Mom Lake Norman, her plans to expand pelvic floor therapy through 2026, and why reaching out to a trusted PT early can save you weeks of pain. Proactive Motion is located just off North Cross Drive near Birkdale Village.Proactive Motion Physical Therapy15905 Brookway Dr #4206Huntersville, NC 28078(704) 794-8012proactivemotionpt.comThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammhttps://lknreal.com/Support the show

In this episode of the Optimal Body Podcast, Doctor Dom shares her personal experience of sustaining a minor back injury and developing sciatic pain while deadlifting. She and Doc Jen discuss how even fitness professionals aren't immune to pain and injury, emphasizing that stress, poor sleep, and rushing through movements increase the risk of experiencing issues like sciatic pain. They debunk the myth that deadlifts are inherently dangerous and clarify that disc bulges are common even in pain-free individuals, and not always linked to sciatic pain. Doctor Dom outlines her recovery approach, including breathing, relaxation, and gentle progressive movement. The key message: pain, including sciatic pain, isn't always a sign of serious damage, and mindful movement is essential for recovery. Lifting for Longevity: Check out our NEW movement longevity course -> Lifting for Longevity! Build your Strength, Mobility, Power, Balance and more regardless of what stage or age you're at! Podcast listeners get a bonus discount with code OPTIMAL20 We Think You'll Love: Lifting for Longevity Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 2:02 Doc Jen's Deadlift Injury 4:04 The Importance of Mindset After Injury 7:17 Deadlifts Aren't Inherently Dangerous 10:19 Pain vs. Actual Tissue Damage 10:57 Disc Bulges in Asymptomatic People 14:27 The Benefits of Deadlifting 16:06 Immediate Steps for Acute Back Pain 18:29 Reintroducing Safe Movement Patterns 23:49 The Reality of Long-Term Maintenance 24:42 Common Mistakes After an Injury For full show notes and resources visit https://jen.health/podcast/464 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your healthcare team already knew what happened during your hospital stay — before you even explained it? What if someone on your care team noticed you were struggling on a Saturday and simply showed up? In this episode, Jamie sits down with Christopher Laffey, Nurse Practitioner at Your Health, to break down what a truly connected, proactive model of care actually looks like when it's working. Christopher practices in North Charleston, SC, where his team — nurses, therapists, social workers, community health workers, and more — functions less like a traditional office practice and more like a living, breathing safety net woven around each patient's real life. What you'll hear in this episode: Why most patients are failing not because nobody cares, but because the system itself is fragmented — and what doing it differently actually looks like on a Tuesday morning The real difference between "patient-centered" as a marketing phrase and patient-centered as a daily practice (hint: it involves seeing the medication bottles on the kitchen table) A powerful real-life story of a bedbound patient whose caregiver suddenly disappeared — and how the team mobilized over a weekend, on their own time, to prevent a hospitalization The single mindset shift every clinician needs to make the transition from visit-based thinking to longitudinal care Why "value-based care" doesn't mean discounted care — it means the organization is accountable for your outcomes, not just your appointments If you've ever left a doctor's appointment feeling more confused than when you walked in, this episode will show you what healthcare can feel like when it's actually designed around you. www.YourHealth.Org

10 year old Charli Martin hurt her shoulder while competing in the New York State School Wrestling Tournament when she was in 5th grade in 2023. While going for Physical Therapy, Charli noticed a lump on her neck and after taking antibiotics and still in therapy, the pain in her shoulder did not go away. Charli then had this lump biopsied and the result was her diagnosis of High Risk B Cell Acute Lymphoblastic Leukemia. Charli has now completed her 8th grade year and at 13 years of age is back playing sports and living the life of a normal and healthy 13 year old teenager.  

What exactly is blood flow restriction therapy? How is it used in rehabilitation? Listen to our latest podcast as we sit down with BFR pioneer Johnny Owens.

Peace Ike is an executive coach, dialogue facilitator and culture strategist who works across both secular and faith-based spaces to build bridges and foster cultural transformation. After earning her Doctorate in Physical Therapy from the University of Pittsburgh, she spent 15 years repairing broken bodies—only to discover her deeper calling: repairing broken bonds. In 2018, she launched her nonprofit organization The Gathering Place Philly, a community engagement initiative promoting healthy city-wide flourishing through events and constructive dialogue. Today, she leads Set The Table, a culture coaching agency equipping leaders, teams, and organizations with the skills needed to build trust, navigate conflict, and cultivate meaningful collaboration. Links https://www.setthetable.org/workshops https://linkedin.com/in/peaceikeconnects If you're enjoying Entrepreneur's Enigma, please give me a review on the podcast directory of your choice. The show is on all of them and these reviews really help others find the show. iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser TrueFans: https://gmwd.us/truefans Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://ko-fi.com/entrepreneursenigma Support me on TrueFans.fm → https://gmwd.us/truefans. Support The Show & Get Merch: https://shop.entrepreneursenigma.com Want to learn from a 15 year veteran? Check out the Podcast Mastery Community:https://www.skool.com/podcasting Follow Seth Online: Instagram: https://instagram.com/s3th.me LinkedIn: https://www.linkedin.com/in/sethmgoldstein/ Seth On Mastodon: https://indieweb.social/@phillycodehound The Marketing Junto Newsletter: https://MarketingJunto.com Leave The Show A Voicemail: https://podcastfeedback.com/entrepreneursenigma Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a practical clinic-owner conversation about marketing that actually has a job to do.Jimmy McKay, Dave Kittle, and Tony Maritato talk through content creation, direct mail, therapist branding, anonymous posts, AI comments, and why PT clinic owners need to understand the game they are playing before spending money or time.Key insights from the discussion:• Content should attract something specific: patients, referral partners, or staff.• Local positioning matters more than generic posting.• Direct mail can work when clinic owners commit to testing over months, not days.• A new therapist can become a visible local authority if the clinic builds content around them.• Seasonality affects some PT clinics heavily, especially in markets with snowbirds or summer travel.• Anonymous posting and AI comments may create noise, but they rarely build trust.• Showing real clinic interactions can help other PTs learn and give patients a clearer sense of the experience.Why this matters for busy PTs and clinic owners:Most clinics do not have a content problem. They have a positioning problem. This episode shows how to connect marketing activity to real business goals: booked evaluations, stronger staff visibility, better local awareness, and more trust before the first patient visit.GUEST LINKSDave Kittle  https://conciergepainrelief.com  YouTube: The Dave Kittle ShowTony Maritato  YouTube: Total Therapy SolutionJimmy McKay  YouTube: PT PintcastSPONSORSSaRA Health  https://sarahealth.comEMPOWER EMR  https://empoweremr.comU.S. Physical Therapy  https://usph.comSUBSCRIBE & FOLLOWApple Podcasts  https://podcasts.apple.com/us/podcast/pt-pintcast-physical-therapy/id1000443325Spotify  https://open.spotify.com/show/3LmMUT64yrUc2iGo9EmafcYouTube  https://www.youtube.com/@PTPintcastLinkedIn  https://www.linkedin.com/in/jimmy-mckay-pt-dpt-a4207659/Instagram  https://www.instagram.com/ptpintcastX / Twitter  https://x.com/PTPintcastWebsite  https://www.ptpintcast.com/

Jason is finally done with physical therapy after he had surgery on his meniscus.See omnystudio.com/listener for privacy information.

Dr Andy Fata-Chan is a Doctor of Physical Therapy.Andy joins me to share mindset and wisdom gleaned from his journey from an underachieving and unfocused student to an in-demand mentor dominating the fitness industry, including:What “I need to dream bigger” means for Andy and for everyoneIs it easier to play small in lifeWhy changing can become a threat to the people in your lifeWhy people don't truly know the real you, they just know the version they need you to beWhy drinking less made career accomplishment betterWhy the average person would rather try to slow your progress under the guise of “fixing your life” than look inward and address their own problems and failuresWhy Andy feels you may need to experience burnout early in your processUnderstanding that success requires tradeoffsWhat “The world can't give you something that you haven't given yourself” means to AndyWhy people trap themselves within the familiarAnd a mountain of more insight into thriving in career and lifeInstagram: @dr.andyfatachanCHAPTERS01:27 Dream Bigger Mindset03:30 Be, Do, Have Change04:50 Identity and Habits05:19 Rethinking Drinking09:14 Others React To Change11:40 Tall Poppy Syndrome14:25 Friendships and Boundaries17:01 Escape Velocity Success21:18 Work Life Balance Myth26:23 Career Seasons Framework30:15 Alter Ego Switch31:35 Internal Validation34:27 Separation of Tasks35:46 Overcoaching Trap39:48 Health Over Performance42:24 Coach the Person44:30 Purposeful Suffering46:47 Emotional Home Concept52:05 Act Today Systems54:10 Scaling the PracticeSUPPORT THE SHOWIf this episode helped you think bigger, challenge your limitations, or navigate personal growth, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone who needs encouragement to pursue a bigger vision for their lifeFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

In this episode of the Unreal Results podcast, I had a chat with my good friend and colleague, Missy Bunch, on an Instagram live to unpack one of my favorite shoulder assessment clues: the armpit.  We explore how scapular upward rotation, serratus anterior function, and glenohumeral hypermobility all influence what you see and feel during shoulder assessment. You'll hear why many people appear to have full shoulder range of motion while quietly borrowing mobility from the wrong place, how serratus anterior dysfunction can hide in plain sight, and what happens when those compensations are left unchecked for years.In This Episode, You'll Learn:Why a missing armpit can be a sign of poor scapular upward rotationThe relationship between the scapula, serratus anterior, and glenohumeral joint mechanicsHow to assess scapular upward rotation and identify common compensationsA simple exercise I use to retrain scapular mechanics and improve upward rotationThe shoulder rarely works in isolation, and this episode will help you better assess shoulder function while understanding how small changes in scapular mechanics can create significant differences in long-term outcomes.Resources & Links Mentioned In This Episode:Ep. 16: Why The Shoulder Comes LastEp. 17: A New Picture Of Shoulder MechanicsEp. 69: Why Your Shoulder Treatments Might Not Be EnoughEp. 140: Why Acute Shoulder Pain Isn't Always a Shoulder ProblemEp. 159: Long Thoracic Nerve Palsy: Anatomy, Assessment & RecoverySave 50% on my course - Never Treat The Shoulder First (use code ARMPIT or ARMPITS)Save 50% on my course w/ Missy - The Nerve Workshop (use code ARMPIT or ARMPITS)Learn the LTAP® In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Send Harold your questions!What should applicants know about WashU Medicine's Doctor of Physical Therapy (DPT) program?In this episode of Admissions Straight Talk, Dr. Valerie Wherley speaks with Dr. Steven Ambler – professor of physical therapy and orthopaedic surgery, division director of education, and DPT program director at WashU Medicine – about the program's curriculum, culture, student support, research opportunities, and admissions process.Dr. Ambler explains how WashU integrates early clinical experience into the curriculum, why the program emphasizes collaboration over competition, and how faculty coaching helps support students throughout their training. He also shares how the admissions committee evaluates applicants holistically and what qualities make an application stand out.If you're considering physical therapy school and want an inside look at one of the country's most respected DPT programs, this episode offers practical guidance and useful perspective.00:00 WashU Medicine DPT Program Overview01:22 Why the WashU DPT Program is Top-Ranked04:08 Early Integrated Clinical Experience07:05 Alumni Preceptors and Clinical Placements07:53 Student Support, Collaboration, and Coaching13:20 Research Opportunities for DPT Students17:42 Holistic Admissions Review at WashU 21:53 What Makes a Competitive WashU DPT ApplicantFollow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

Allison Parker is a pelvic floor physical therapist and mom of two from South Carolina, joining us today to share her journey to an induced VBAC after a cesarean for breech presentation. She talks about navigating a failed ECV, postpartum hemorrhage, postpartum preeclampsia, and her tough second pregnancy which ultimately led to an induction at 37 weeks due to preeclampsia. Allison tells us what helped her feel prepared, including finding a supportive provider, hiring a doula, hearing other women's stories on The VBAC Link (!), and learning to pivot when things had to change.As both a VBAC mom and pelvic floor PT, Allison also shares practical advice for preparing for birth and recovering postpartum. We discuss perineal massage, C-section scar massage, open glottis pushing vs. when to use closed glottis pushing, pelvic floor recovery, healing after a 3rd degree tear, and why the mental and emotional preparation are just as important as the physical. Keywords: VBAC, induced VBAC, breech, ECV, preeclampsia, postpartum preeclampsia, postpartum hemorrhage, pelvic floor physical therapy, 3rd degree tear, pelvic floor recovery, vaginal recovery, C-section recovery, scar massage, perineal massage, epidural VBAC, supportive provider, doulaRome Physical TherapyNeeded Website: Code TVL for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

Dr. Edgardo Vargas shares a story of woman who suffered with neck pain for years before finally getting relief with Cox Technic. Dr. Edgardo Vargas Chiropractor Dr. Edgardo Vargas received his Associate Degree in Physical Therapy from the University of Puerto Rico, and a Bachelor's degree in Biology at the Pontifical Catholic University of Puerto Rico. His plan was to go to medical school after graduating from university. After exploring deeper, he realized he wanted a specialty that offered a more natural way of healing. He picked chiropractic without knowing much about the field. Dr. Vargas moved to Chicago to study chiropractic. Arriving at the National University of Health Sciences, the students had to go through an evaluation and treatment program. He realized the potential available through chiropractic and how it helped back pain and motor function. He fell in love with it and wanted to know more. He received his Doctor of Chiropractic in 2006 and has been practicing ever since. Dr. Vargas has over 2000 hours training in nutrition and laboratory testing and also received certification as a Functional Medicine Practitioner. He enjoys showing patients how chiropractic can help with any chronic condition they might have. Resources: Dr. Vargas's website Find a Cox Certified Back Doctor The Cox 8 Table by Haven Medical

In this episode of Room to Evolve, Jessica Goulding sits down with Dr. Sandi Russom to explore core connection, pelvic floor health, and whole body wellness through the lens of movement, breath, posture, and nervous system regulation.Together, they discuss how the deep core influences stability, pain reduction, balance, and overall well-being, and why creating support from the inside out can lead to greater ease in everyday life.This conversation weaves together yoga therapy, embodied healing, functional movement, mindfulness, and the deeper relationship between physical alignment and emotional grounding.In this episode, we explore:• Core connection and whole body health• Pelvic floor support and nervous system regulation• Breath, posture, and functional movement• Creating stability, strength, and ease• Healing chronic tension and imbalance• Yoga therapy and embodied wellness practices• Returning to your center through awareness and supportIf you're interested in yoga therapy, holistic wellness, mindful movement, nervous system healing, pelvic floor health, or sustainable practices for whole body support, this episode offers practical insight and thoughtful reflection.Dr. Sandi Lynn Russom, PT, DPT, C-IAYT (she/her)Dr. Sandi believes deeply in the transformative power of yoga. She has been practicing yoga for over 20 years. In that time, she became a yoga teacher, certified yoga therapist, a licensed massage therapist, and completed her Doctorate in Physical Therapy at UTMB. She began teaching yoga at Yoga Yoga in Austin in 2005 where she met Donna Farhi, who continues to be her primary teacher. Currently, she is founding faculty of the yoga therapy program at Practice Yoga Austin and runs a private yoga therapy practice called Dr. Sandi. She resides in south Austin with her partner, their two daughters, and approximately 30 potted plants.Sandi is currently launching a summer virtual course: Core Connection. It focuses on establishing and maintaining a truly supportive core for whole body health. Because when the core is healthy, a thousand things just fall into place. Her main goal is to make the tools and practices that she offers in one-on-one therapy sessions more accessible. So you can practice in your own space, at your own pace. Discount Code for 20% off: ROOMTOEVOLVE20Website: drsandi.yogaContact Dr. Sandi: drsandi.yoga/contact

Common But Not Normal: Treating Pelvic Organ Prolapse Maintaining an active lifestyle is vital for healthy aging, but conditions like pelvic organ prolapse can abruptly isolate individuals and disrupt daily life. This condition occurs when weakened pelvic floor muscles can no longer support surrounding organs, leading to symptoms like bladder leakage, bowel difficulties, and physical discomfort. Our experts debunk common misconceptions, offer treatment options, and emphasize the importance of pelvic health awareness. Guests: Dr. Savitha Krishnan, urogynecologist, El Camino Health Jane, prolapse patient   Astrology Pt.2: Is Your Health And Success Written In The Stars? Though astrology was removed from academia in the 17th century, the ancient practice has experienced a massive modern resurgence. Data shows that public belief in its scientific merit has remained steady since the 1980s. This segment explores the enduring cultural power of astrology, the varying definitions of what makes something "Scientific," and why millions of people still rely on the stars. Guests:  Neda Farr, celebrity astrologer, creator, Starcrossed App Steven Vanden Broecke, Ph.D., professor of history of science, Ghent University Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if I told you that your first business plan doesn't have to be your forever plan? In this episode of DPT to CEO Therapy Entrepreneurs, I sit down with Karen Baltz Gibbs, founder of Garage Training & Rehab in Newberg, Oregon, who completely transformed her 20-year clinical career into a uniquely intimate garage-based practice.In this interview, we dive deep into why you're not locked into one path as a physical therapy entrepreneur, how to pivot from traditional clinic models to cash based physical therapy, and the mindset shifts that make entrepreneurship feel less scary. We also talk about selling services when you're just starting out, overcoming fears about starting your own practice, and what makes a garage-based clinic successful.Karen built a space that strips away the overwhelm and brings care back to its roots: personal connection, trust, and real human progress. As a sole provider, she guides clients through every step of their journey, from injury recovery to strength building to long-term wellness.Her key message resonates deeply: "Life is short. Live your dream and share your passion. You get to create your own path. You can change direction. You can reinvent. You can build a business that feels like you."About Karen:Karen is the founder of Garage Training & Rehab in Newberg, Oregon, where physical therapy, personal training, and licensed massage therapy intersect. After 20 years in traditional clinical settings, she created something that aligned with her values and the way she wanted to care for people.Connect with Karen:WebsiteInstagram--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

What is Physical Therapy? Physical Therapy is a practice in the medical field that directly works with a wide range of patients from newborns to the aging population. Physical therapists treat patients with a variety of diagnoses that have resulted in functional deficits, such as strokes, injuries, chronic pain, mobility limitations, sports injuries, and so much more.Today our host, Dr. Jonathan Karp, and our producer, Kaya Basatemur, are joined by Michele Hain, a Physical Therapist and Supervisor at Capital Health medical center. In this episode, Michele answers everything you would want to know about Physical Therapists. From the educational requirements, to specializations, to predicted growth of the field, Michele explains it all. Don't miss this episode of Health 411!

Common But Not Normal: Treating Pelvic Organ Prolapse Maintaining an active lifestyle is vital for healthy aging, but conditions like pelvic organ prolapse can abruptly isolate individuals and disrupt daily life. This condition occurs when weakened pelvic floor muscles can no longer support surrounding organs, leading to symptoms like bladder leakage, bowel difficulties, and physical discomfort. Our experts debunk common misconceptions, offer treatment options, and emphasize the importance of pelvic health awareness. Guests:  Dr. Savitha Krishnan, urogynecologist, El Camino Health Jane, prolapse patient Host and Producer: Kristen Farrah   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Austin Ulrich shares how a curiosity-driven approach transformed his understanding of movement and patient care. His journey from powerlifter to clinical innovator reveals how traditional education often falls short, and how a mindset of lifelong learning is key to growth. For Austin, questioning traditional biomechanical models and diving into foundational sciences like […] The post Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy appeared first on Robertson Training Systems.

Dr F Scott Feil discusses the first in a mini series of study tactics that are evidence based. This first one is all about Self Quizzing and Self Retrieval.Works a lot better than reading and highlighting and re-reading and re-highligthing until the page is completely yellow.

Doc Danny breaks down three proven stability systems cash and hybrid PT clinics can use to create recurring revenue. He explains how maintenance visits, remote coaching, and small group training can increase lifetime value, stabilize monthly revenue, and help patients stay healthy long term. In This Episode, You'll Learn Why recurring revenue is essential for a stable cash-based clinic How stability systems fit inside the compounding clinic model Why maintenance visits can be valuable without creating patient dependence How remote coaching creates accountability and long-term support Why small group training has one of the highest stick rates How recurring services increase lifetime value Why clinics should aim for 40% recurring revenue Key Takeaway The strongest clinics do not reset every month. They build stability systems that move patients from solving a problem into long-term recurring services that support better outcomes and a healthier business. Technology Spotlight Give clinicians more time for patients by reducing documentation burden. Try Claire free for 7 days. Free Resource Want help growing your cash practice? Join the free 5-Day Challenge. More PT Biz Training Subscribe to PT Biz Training on YouTube Connect Physical Therapy Biz PT Entrepreneur Podcast

In this episode of the Healthy Wealthy & Smart Podcast, Dr. Karen Litzy, PT, DPT, welcomes Dr. Minal Patel and Brijraj Bhuptani of Spry Therapeutics. We explore how AI is transforming clinical workflows, documentation, and patient care in physical therapy. We cut through the hype to understand what responsible AI integration really means for clinicians and practice owners.   Key topics   The origins of Spry and the real-world problems AI aims to solve in healthcare How AI-powered documentation like Spry's Scribe tool works in practice The importance of transparency, data security, and reliability in healthcare AI Balancing customization and standardization with AI tools The role of AI in addressing clinician burnout and administrative burden Future pathways: AI's potential to standardize workflows while respecting individual practice styles Practical steps for clinicians and practice owners to start exploring AI in their clinics Evolving perceptions of AI's impact on human interaction and empathy in therapy   Timestamps   00:00 - Introduction to AI in clinics and why it matters 02:16 - The story behind Spry's inception and industry pain points 04:44 - How COVID accelerated the need for smarter workflows 09:11 - Overcoming practice ownership inertia toward new technology 12:06 - The role of AI-powered documentation and clinician workflows 18:15 - How Spry's AI listens and transcribes in real-time during therapy 24:09 - Protecting note integrity and avoiding homogenized documentation 27:51 - The impact of admin overload on clinician burnout and patient trust 36:17 - Building trust in AI with transparency and data access 40:48 - The future of AI: opportunities and responsibilities for practice owners 43:20 - Responsible AI and industry responsibility for ethical tech deployment 47:40 - Clarifying probabilistic AI and ensuring reliable clinical outputs 48:43 - Lightning round: quick takes on practice management and AI mindset 55:09 - How to connect with the experts and learn more about Spry   Resources & Links Spry Brij Bhutani - LinkedIn Dr Minal Patel - LinkedIn AI-powered documentation in healthcare: a look at Spry's approach   More About Dr. Patel: Dr. Minal Patel PT, DPT, OCS is a seasoned Physical Therapist with over 17 years of clinical and non-clinical expertise. She has held pivotal roles within rehab organizations including leadership and innovation for both in-person and digital services. Dr. Patel holds a Doctor of Physical Therapy from Midwestern University, and is an Orthopedic Certified Specialist. As Director of Clinical Solutions at SPRY, Dr. Patel leads the development and implementation of innovative care strategies that bridge the gap between clinical excellence and operational efficiency. With a deep background in physical therapy and healthcare operations, Dr. Patel brings a clinician-first perspective to building solutions that streamline workflows, optimize patient outcomes, and enhance revenue cycle performance. At SPRY, Dr. Patel works closely with product, engineering, and customer success teams to ensure the platform supports the real-world needs of outpatient therapy practices. Their work focuses on translating clinical insight into scalable technology—empowering providers to deliver high-quality care while navigating complex payer and compliance environments. Prior to joining SPRY, Dr. Patel held leadership roles in multi-site rehab networks and has been instrumental in driving clinical innovation, EMR optimization, and value-based care initiatives. She is passionate about elevating the role of therapists in the broader healthcare ecosystem through data-driven, patient-centered tools. More About Brijraj: Brijraj (Vaghani) Bhuptani is co-founder and chief executive officer of SPRY Therapeutics, Inc., inventor of rehab therapy's first fully integrated, AI-powered EMR. As CEO, Brij drives company and product strategy as he leads the organization in the commercialization of rehab therapy's only AI-first software platform. Before SPRY, Brij co-founded and served as chief executive officer of Birds Eye Systems, the creator of major mass transit platform Ridlr. This enterprise was acquired by Ola, one of the world's largest ride-hailing companies, where Brij then served as chief technology officer. Prior to Birds Eye Systems, Brij applied his engineering background to solving some of the most pressing technology concerns facing large media and wireless firms, including Qualcomm and Sears India. For more information on SPRY, visit www.sprypt.com, and follow the company on LinkedIn Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode of the Unreal Results podcast, I share the case of a Navy SEAL candidate with severe scapular winging and progressive serratus anterior paralysis after months of failed treatment. I walk through the anatomy of the long thoracic nerve and serratus anterior in detail, including the entrapment sites, fascial relationships, and neural connections that can completely change how you assess and treat these cases. I also share how integrating neural manipulation, visceral treatment, mobility work, and targeted strengthening helped this athlete regain function far faster than expected.In This Episode, You'll Learn:The most common entrapment locations for the long thoracic nerve and why they matter clinicallyHow cervical compression, thoracic outlet mechanics, and breathing patterns may contribute to scapular wingingWhy upward rotation mobility is just as important as strengthening in serratus anterior rehabPractical strategies for restoring upward rotation strength, scapular control, and thoracic mobilityThis case is a great example of why treating the body as a whole organism instead of isolating a single muscle or diagnosis can completely change clinical outcomes. Resources & Links Mentioned In This Episode:Ep. 99: Navigating The Complex Case Of Diaphragm ParalysisMy Online Course I Mentioned - The Nerve Workshop with Missy Bunch and Anna HartmanMy Online Shoulder Course - Never Treat The Shoulder FirstLearn the LTAP® In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

In this podcast episode, Dr. Jonathan H. Westover talks with Milica McDowell about encouraging and incentivizing walking programs for employees.Dr. Milica McDowell is a dynamic healthcare leader and educator with over 20 years of clinical, entrepreneurial, and academic expertise in physical therapy and e-learning innovation. Currently serving as Associate Vice President of Education at U.S. Physical Therapy, she spearheads strategic partnerships with professional PT and OT schools and drives student engagement across the organization's national platforms while supporting over 140 partner brands. Previously, Dr. McDowell led Physitrack's global e-learning division, Physicourses, where she oversaw a multidisciplinary team and collaborated with prestigious institutions including Gray Institute, Evidence in Motion, and the Hospital for Special Surgery. In this capacity, she launched evidence-based professional education programs for medical and wellness practitioners worldwide. Her career spans diverse leadership roles across academia and entrepreneurship. As Adjunct Faculty at Montana State University, she mentored students in human performance. She has also held leadership positions in startups across orthopedics, fitness, biomechanics analytics, and medical equipment sectors. Her entrepreneurial success includes two M&A exits, with two additional exits in future planning. Dr. McDowell holds a Doctor of Physical Therapy (DPT) from Idaho State University, where she researched risk factors for non-contact knee injuries in young athletes, and an MSPT from the University of Colorado Health Sciences Center. She is scheduled to begin her MBA at USC's Marshall School of Business in fall 2025.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doc Danny breaks down what changed with Meta ads in 2026 and why cash-based PT clinics need a completely different strategy than they used a few years ago. He explains how Meta's AI-driven targeting works today, why creative matters more than audience targeting, and how ads fit into the larger compounding clinic system. In This Episode, You'll Learn How Meta's Andromeda update changed ad targeting Why creative now matters more than audience setup How smaller clinics can run effective ads with smaller budgets The ad structure currently working best for cash PT clinics Why follow-up and sales systems matter more than lead volume How lifetime value changes ad ROI dramatically Why Meta ads should support a larger clinic ecosystem, not replace it Key Takeaway The clinics winning with Meta ads in 2026 are not relying on ads alone. They are building systems that bring in patients, convert trust, create recurring revenue, and stabilize the business long term. Technology Spotlight Reduce documentation burden and help your clinicians save hours every week. Try Claire free for 7 days. Free Resource Want help growing your cash practice? Join the free 5-Day Challenge. More PT Biz Training Subscribe to PT Biz Training on YouTube Connect Physical Therapy Biz PT Entrepreneur Podcast

Most physical therapists know something's broken. Reimbursements are declining. Administrative burden is rising. And despite delivering massive value, the profession is still treated like an afterthought.In this episode of the Private Practice Owners Podcast, Nathan Shields sits down with Scott Gardner—clinic owner and leader of the United Physical Therapy Association—to unpack the real reason behind the industry's struggles.From the “ancillary provider” label to Medicare policy, Scott breaks down why physical therapists are stuck at the bottom of the healthcare hierarchy—and what it will actually take to change that.This isn't theory. This is a behind-the-scenes look at the legislative, financial, and systemic forces shaping your clinic's future.In this episode, you'll learn:Why physical therapists are still classified as “ancillary” providers—and why it mattersThe real reason reimbursements keep decliningHow Medicare policy directly impacts your clinic revenueWhat MPPPR is (and why it's quietly costing you thousands)The truth about “opting out” of MedicareWhy most therapists complain—but don't take actionHow advocacy and legislation shape the future of private practiceWhat needs to happen for PTs to gain autonomy and higher payWhy unity across clinics may be the only way forwardThis episode is not about quick wins. It's about understanding the system—and how to actually change it.

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunions. They explain the three types of flat feet and emphasize treating symptoms over appearance. The hosts highlight exercises targeting the posterior tibialis, intrinsic foot muscles, and hip strength as key treatments. While orthotics can help manage pain, they caution against over-reliance, advocating for gradual barefoot training instead. They also stress that flat feet in children are normal and encourage natural foot development through barefoot time and flexible footwear. Barefoot Mini Course: We just added a brand new week to the Barefoot Mini Course! This is our foundational foot course that will help you fully assess and address the restrictions in your foot/ankle complex. It's on discount now and podcast listeners can get a bonus discount with code OPTIMAL at checkout! We Think You'll Love: Barefoot Mini Course Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 3:03 An explanation of the three main types of flat feet: flexible, rigid, and adult acquired flat foot. 4:27 The hosts emphasize that foot structure, like an anterior pelvic tilt, does not automatically correlate with pain or dysfunction. 5:36 The discussion shifts to prioritizing foot function and symptom reduction over changing the physical appearance of the arch. 7:09 A more in-depth look at flexible, rigid, and adult acquired flat foot, including its relation to posterior tibial tendon dysfunction. 9:21 A review of research suggesting a correlation between moderate to severe flat feet and knee or low back pain. 11:03 The hosts conclude that fixing the arch's structure isn't necessary, as exercise alone can improve pain and function. 12:20 Discussion of top exercises, including posterior tibial strengthening, to improve foot function and support the arch. 13:38 Explaining how hip-focused neuromuscular training and glute strengthening can directly impact and improve foot mechanics and support. 15:27 Orthotics are discussed as a tool to be used in combination with stretching and strengthening, not as a standalone solution. 18:16 Explaining why flat feet are normal in young children and why allowing barefoot time is crucial for natural development. 19:45 Outlining situations where orthotics are not... For full show notes and resources visit https://jen.health/podcast/462 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.