A health profession that aims to address the illnesses or injuries that limit a person's physical abilities to function in everyday life
On today's episode, I'm talking to physiotherapist Gráinne Donnelly about taking an unexpected career path.Gráinne is a physiotherapist in Northern Ireland helping to change the perception of pelvic floor rehab. Initially, Gráinne planned on becoming the world's best sports physio. But that was before she was reluctantly assigned a rotation at a maternity hospital and ended up finding her true calling in being able to serve women and their pelvic health musculoskeletal problems that were often neglected and overlooked. This unexpected career path has come full circle as Gráinne has created the first return-to-running guidelines for postpartum women and does research on keeping women active in sports. Gráinne has taken her career outside of the clinic and educates both women and health care professionals through her own podcast and online courses and speaking internationally.We talk about:How Gráinne ended up in a career field she didn't even know existed when she started physiotherapy school.The challenges of specializing early as a young woman and being taken seriously.Gráinne's evolution from public service to private practice to starting her own podcast and creating her own courses and speaking internationally.You can find the show notes and more resources at https://madamathlete.comIn this episode I also mention the secrets to graceful self-promotion, which I discuss in episode 72. Grab your free copy of my graceful self-promotion worksheet so you can work on advocating for yourself with confidence today.Keep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete
Here in Episode 252, The Shoulder Apprehension Test, Relocation Test and Shoulder Release Test I review...✅ "Why" we perform these tests.✅ "How" to perform the tests.✅ The anatomical tissues affected.✅ When a "Positive" test isn't so positive and so much more!
Today we have a special guest, and it's not just because of his knowledge in functional health and mobility! Dr. Ben Torres is a good friend of Detective Ev's, and in a sense, he's one of the main reasons Ev is even a podcaster! More importantly, he is a doctor of Physical Therapy who greatly appreciates what we do at FDN, and has run the labs himself for his own health challenges. On this episode, we'll briefly touch on some of the health challenges Dr. Torres has went through, and then we'll spend the rest of the time focusing on tips and tricks those of us who work from home can do to make sure we are covering mobility in our health plan. About Ben: Ben Torres is a doctor of Physical Therapy, owner of 180 Body at Home Rehab, and creator of the Online Doctor's Academy, a program where he helps other health care practitioners learn how to get their business successfully online! Where to find Ben: https://www.instagram.com/benjamintorresdpt/?hl=en (@benjamintorresdpt) Ready to try the FDN course and do work you love? Go to fdntraining.com/tryfdn to try the beginning of the course for free. No credit card is required!
From a small group of athletes in California, to the expansion into a worldwide sport, the popularity of triathlon has grown tremendously. Today's episode brings together the Greatest Endurance Athlete of All-Time, TriDot Coach Mark Allen, and a behind-the-scenes visionary who has contributed greatly to triathlon's growth, Scott Zagarino. These two remarkable athletes, having been on the triathlon scene in the earlier stages, offer insight into the evolution of the sport. Hear Mark and Scott discuss the changes in the events, gear, technology, and training philosophies through the decades. Big thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to precisionfuelandhydration.com and check out the Fuel Planner to get your free personalized fuel and hydration strategy. Use the code TRI10 to get 10% off your first order. Get to know the world's best triathlon training! Join a live demo of TriDot with podcast host Andrew Harley. Visit https://tridot.com/demo-tridot/ for more details. And don't forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
Ray Gillenwater and Chris Reis talk about medical bureaucracy and how physical therapy studies work. 02:56 - Physical therapy may be a fraud 08:22 - Point of view on medical bureaucracy 12:03 - Starting Strength Gyms is outcome oriented 25:38 - Rip's point of view integrated into education systems for PTs 29:13 - Breakdown of how a PT study works 38:38 - What have you learned from Starting Strength 41:18 - Goal of making people stronger 50:53 - Clinical experience that has been helpful in the gym 55:02 - Holes in Rip's position or any updates needed for Starting Strength 59:18 - Which job has a higher net impact on helping people
Hello there ROCKSTARS! Welcome to The Entrepreneur Mastery Lab Podcast Episode 103 ~ After Fighting Cancer, Fear and Adversity, Dr. Christiana Marron Helps Heal Us All. This week inside the Lab, we are joined by another one of the Super (Dr.) Friends, Dr. Christiana Marron, DPT, GTS, DN, CPT, CSCS. Dr. Christiana Marron is a Doctor of Physical Therapy. She is the sole owner of her private practice in downtown Fort Lauderdale which has been opened for 5 years. She was born and raised in New York and moved down to Florida with her boyfriend Christopher 6 years ago after overcoming breast cancer in 2016. Becoming an entrepreneur wasn't even a thought for her until she moved down and started her professional her good friend Hannah had been undergoing treatment for bone cancer. She began cleaning tables and volunteering for free, to working as an aide in multiple different clinics to finally graduating as a Doctor of Physical Therapy 11 years later. Dr. Marron has always had a passion for helping others since then; watching Hannah gain confidence and stamina after and during physical therapy always made her realize how much she wanted to be able to make others feel that way too, especially through traumatic experiences and tough times. Tough times don't last, tough people do. How to contact Dr. Marron (here's a few ways): firstname.lastname@example.org www.drchristianamarron.com IG: @drchristianamarron Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/ A Freebie from us! 6 Methods To Make Sure Your Business Doesn't Fail https://www.jbandthedoctor.com/freegift/ Join our private Facebook Community Group, The Entrepreneur Mastery Lab ~ A Place for Service Professionals to Give & Grow Click for all of our Links and Social Media Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option)
In this episode of the HET Podcast, our co-host, Dr. Mahlon Stewart interviews Dr. Laurel Daniels Abbruzzese. Join us for a discussion on the National Academies of Practice and some of the challenges with interprofessional education. Biography: Dr. Laurel Daniels Abbruzzese, PT, EdD, FNAP currently serves as the Director of the Performing Arts Fellowship Program and is an Associate Professor of Rehabilitation and Regenerative Medicine in the Programs in Physical Therapy at the Vagelos College of Physicians and Surgeons (VP&S), CUIMC. Dr.Abbruzzese earned a Bachelor of Arts degree in psychology at Columbia College, a Master of Science degree in Physical Therapy at VP&S, and both a Master of Education and Doctor of Education degree in Biobehavioral Sciences at Teachers College, Columbia University. Dr. Abbruzzese has over twenty-five years of clinical experience in physical therapy and over 15 years as an educator. At CUIMC, Dr. Abbruzzese teaches Clinical Geriatrics, Kinesiology & Biomechanics, and Professional Leadership & Practice. She is a fierce advocate for social justice and interprofessional education and collaborative practice. She serves on the Columbia Commons Steering Committee, the Rehabilitation & Regenerative Medicine DEI committee, and the Anti-Racist Transformation in Medical Education group at VP&S. She was recently inducted into the Virginia Apgar Academy of MedicalEducators. Dr. Abbruzzese is recognized nationally as a Distinguished Scholar and Fellow in theNational Academies of Practice, which advocates for Interprofessional Education and Collaborative Practice, and chairs the Justice, Equity, Diversity, and Inclusion Taskforce. In 2022 she was awarded the Emerging Interprofessional National Academies of Practice Member of the Year. Dr. Abbruzzese is a Certified Exercise Expert for AgingAdults (CEEAA) and is part of the national CEEAA faculty. Dr. Abbruzzese also serves as the President of the Performing Arts Special Interest Group (PASIG) of the American Physical Therapy Association Academy of Orthopedics. She is a 2022-23 fellow in the APTA Fellowship in Higher Education Leadership. In the fall of 2022, Dr. Abbruzzese will join the Board of the Physical Therapy Learning Institute (PTLI).
As Christian healthcare professionals, many of us will consider the option of using our training overseas to serve underprivileged populations. Even if we are willing to go, there are many barriers we face that may seem insurmountable and discourage us from pursuing this type of mission work, especially when we are just starting out in our profession. For professionals in allied health, there are even fewer resources and opportunities available to us than what medical professionals have. In this presentation, we will explore modern-day concerns for entering the medical mission field, opportunities available to allied healthcare professionals, and what an overseas therapy practice can look like: all filtered through the lens of an occupational therapist's recent, real-life experiences serving abroad.
Sponsor: RePowerU -- FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Orthopedic Physical Therapist -- Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience who specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. Listen in to hear Rick share his fundamental understanding about how the body works to create and solve pain. If you have back pain, shoulder pain, headaches or some other chronic pain, you must listen to my talk with Rick. He explains is simple language how you and I can truly understand why we are having pain, and follow simple tips for resolving chronic pain quickly. Rick is the very best at giving simple instructions to find and fix the mistakes you and I make everyday that contribute to the pain in our bodies. Rick's system-based approach is simple yet effective for identifying solutions to reduce or eliminate pain in our bodies. Rick wrote the popular Fixing You® series of books — found on Amazon.com — to help people with chronic pain or injuries. Rick tells us how to live pain-free without the need for medication. Links for more info: Downloadable programs now available online at fixingyoumethod.com Practitioners can find an online training program at healpatientsfaster.comFree stuff from Rick: rickolderman.comUse code: fixingyou for a 20% discount on any program.
Stacy Barrows is a certified Feldenkrais® practitioner, Doctor of Physical Therapy, and nationally certified Pilates teacher. She is the inventor of the patented SMARTROLLER® somatic tools specifically designed to heighten kinesthetic awareness and is the author of SMARTROLLER GUIDE TO OPTIMAL MOVEMENT, 2nd ed. Stacy owns Smart Somatic Solutions, PT, Inc. an integrative private practice in West Los Angeles. She teaches Awareness Through Movement® classes and workshops at Santa Monica Yoga, UCLA Osher, and has taught internationally to health and fitness professionals. Stacy contributed to THE FELDENKRAIS METHOD book and has always found passion in guiding her clients to learn through movement. https://linktr.ee/smartroller https://www.smartroller.net
Becoming your most athletic self isn't just about going harder, lifting heavier or running faster. According to Kelly Starrett, a doctor of physical therapy, improving your performance starts with nailing the basics. On this episode, the CrossFit trainer and co-founder of The Ready State tells us how to build a solid fitness foundation by maximizing our movement and mobility. He explains the basic skills that can help prevent injury and how they're consistently utilized across all areas of sport and fitness. He also breaks down how anyone can stay fit — in or out of the gym.Learn MoreWant to be coached by Kelly? Check out The Ready State.Go in-depth on Kelly's philosophies with his bestselling book, Becoming a Supple Leopard.Get more CrossFit training tips from Chandler Smith's Trained episode, then check out this article on the Nike Coaching Hub for more mobility guidance.
So you've seen me talk about therapy balls for every part of your body - but have you ever wondered how they work? Then today's episode is for you! Therapy balls and soft tissue mobilization is a key component of the mobility workout plans I create for clients for good reason - when it comes to improving flexibility and decreasing pain, they are the best tool for the job. So whether you've got a mobility closet full of therapy balls or you've never tried them, if you're interested in getting out of pain, then today's episode is for you! You'll learn: How therapy balls work What myofascial release is How to incorporate soft tissue mobilization into your routine so you can enjoy life with less pain All the links: Neural correlates of a single-session massage treatment. (Brain Imaging and Behavior 6 2012) Deep tissue massage and nonsteroidal anti-inflammatory drugs for low back pain: a prospective randomized trial. (The Scientific World Journal 2014) Effects of Massage on Muscular Strength and Proprioception After Exercise-Induced Muscle Damage (Journal of Strength and Conditioning Research, 2015) Myofascial Tissue and Depression (Cognitive Therapy and Research, 2021) Clinical massage and modified Proprioceptive Neuromuscular Facilitation stretching in males with latent myofascial trigger points (Physical Therapy in Sport, 2010) 30 days to more strength + flexibility with the Mobility Mastery Toolkit Movement Mavens has the tools and strategy to support you on your path to enjoying life without pain - www.aewellness.com/mavens www.aewellness.com/podcast - Show notes, links and more. Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you're just 15-mins a day from feeling stronger and more flexible. Save 50% when you use the code MASTERY at www.mobilitytoolkit.co
Meeting Dr. Rob at MAF was a pleasure but his kindness and concern for somethings i had going on physically push further than what most would do and he quickly became a friend. so having Rob on the Podcast was a must and i know he can help you on your journey be it personal of for the purpose of hunting> Learn more about your ad choices. Visit megaphone.fm/adchoices
What's stopping you from moving away from corporate healthcare and having the life that you want? What actions are you willing to take to gain and maintain the freedom of the lifestyle that you choose? And which one is going to help the most people? Dr. Michael Mash is the creator and founder of Barbell Rehab. He is a Physical Therapist and Barbell Coaching Expert to help fitness and rehab professionals improve their management of clients with pain or mobility limitations. He received his Doctor of Physical Therapy in 2016 from Duquesne University and his Bachelor of Science in Biology from Saint Vincent College in 2014. He holds the prestigious Certified Strength and Conditioning Specialist (CSCS) title given by the National Strength and Conditioning Association. Additionally, he is certified in the Selective Functional Movement Assessment (SFMA), and Functional Movement Screen (FMS), two systems dedicated to assessing human movement. This week's Healthcare Hacks and Connection, Nathan Navas and Michael Mash will talk about how to deal with mental struggles while working for yourself and how long you can keep it going while being in fear of taking a leap. They will touch on such topics as:There is a misconception that staying in a job is a safe choice when in fact it is not that safe when it comes down to it because you don't get to create the life that you really wanted.When you start working as an entrepreneur, your brain works differently.There's always fear when taking a leap, and it is something that you need to learn how to embrace and get comfortable with instead of trying to push it away.You cannot help anyone if you are burnt out.There are different routes to taking a leap, and the route you take is different from everybody else.Know your value while taking your starter job.Any new business venture that has the potential to limit your freedom is not something you should pursue.Your deep work needs to be done in the morning.Find a coach that resonates with you the most and move forward. Hack: You don't know what you don't know until you take the leap where your brain is forced to think outside the box. Additional Resources: Reach out to Michael: Socials:Instagram: @barbellrehabThe Barbell Rehab Podcast: https://barbellrehab.com/podcast/Our Live Barbell Rehab Method Certification Course: https://barbellrehab.com/certification/ Reach out to Me:Socials:Instagram: @thepodcast_docFacebook: www.facebook.com/nate.navas Affiliates:physiomemes.com (Discount code = Nate20)www.poddecks.com (Discount code = PODDOC)
I often think Physical Therapy is misunderstood, which is why I wanted to have my very own PT, Brian Faller, on this episode to share what PT entails and who can benefit from it, which is pretty much everyone. It's not just for post-op patients or for those who have suffered severe injuries, but for anyone who is experiencing pain or movement issues. He also shares some tips for us grapplers to help keep our necks and knees injury free. Brian takes patients at NovaCare Rehabilitation in Silver Spring, Maryland. You can contact him with any questions or to schedule an appointment at email@example.com.
Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floor physical therapist can help anyone with a pelvis, and implications towards pregnancy. You can find Claire on instagram at @activatephysicaltherapy or go to https://activateptw.com to book an appt! This episode is brought to you by Free Trail @runfreetrail And has support from the following sponsors: Athletic Greens: www.athleticgreens.com/trailsociety and receive free samples and Vitamin D with your order! The Feed: Build your own snack pack following www.thefeed.com/trailsociety and use code trailsociety15 for 15% off!! Oura Ring: Track your sleep, recovery, and menstrual cycle (for those who get one) and buy your ring here: https://ouraring.com?mct=P3yNJl9q Articles: NCAA and abortions: https://www.washingtonpost.com/sports/2022/07/27/college-sports-ncaa-abortion-bans/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Sportswire+Women+-+Today+s+press+releases+and+news+in+the+women+s+sports+industry&utm_campaign=Sportswire+Women+Tuesday+8%2F2%2F2022 Active Joe Non-Binary Policy: https://www.theactivejoe.com/post/non-binary-athlete-entrant-policy
Are you frustrated with your job as a physical therapist? Feeling like the path you chose is taking too long to get where you want to be in terms of financial status and levels of autonomy? Do you feel overwhelmed with the constant pressure put upon you by your employer and family members, causing you to evaluate if the job you chose is still the right path for yourself? Welcome to the “Rehab to Wellness B.O.S.S” Podcast! I'm your host, Kim Nartker, PTA. In this week's episode, I will talk about how starting a Stretch Mobility practice can help you achieve your dream work-life balance and help you prevent burn-out to lessen your frustrations and struggles in the Physical Therapy arena and start making a living doing the thing you love — helping people. She will touch on such topics as: Keep your finances in order, it helps you avoid stress and gives you an idea of where you'll be at different points in the future. If your expenses exceed the revenue, you still don't have a business. That's the only rule of a startup - to be successful, your startup must bring in more money than it takes. One of the most important things in life is to have the right mindset. Without it, you won't reach your goals and make mistakes which will lead you down the wrong road. Owning a business is the best way to build on your passion and determination. Stretch Method is bridging the gap in traditional treatment plans by providing care outside of traditional care. Stretch Mobility has a unique approach to “care for life” that is based on stretching and manual therapy. Both are better known as something you would see in a physical therapy clinic or sports rehabilitation center, with a focus on each person as an individual case with specific needs Creating an opportunity to rehab professionals who are driven and want to help people who want to live their best lives by delivering affiliation and certification to support and guide you through business ownership. Reach out to Me: If you're ready to join our community and start, build and grow your Wellness Business and would like to know more about our Program Book a call with us Here!!! Get YOUR FREE WELLNESS BUSINESS SUCCESSFUL START-UP CHECKLIST HERE! Facebook Group: Rehab to Wellness B.O.S.S Website: https://thestretchmobilitycoach.com/beacoach/
We're back for another episode answering YOUR questions! TriDot coaches John Mayfield, Joanna Nami, and Jeff Raines are in the hot seat on this round-robin, rapid-fire episode! Learn how to best plan your season for a peak performance, shorten your transition times, and combat post-race nausea. Listen in as the coaches talk about returning to training after illness, implementing a run/walk strategy for your next race, recommended swim drills and stroke rate, and much more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. Huge thanks to deltaG for also partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals. And don't forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
Do you told tension in your body? Perhaps you experience pain during sex? In this episode, Dr Megan Daley joins me to discuss how everything in our body is connected, her own healing journey, and what you can do today to begin to live a pain-free life.Megan is a doctor of Physical Therapy who loves helping active adults stay active and doing the things they love. She treats basically any musculoskeletal injury in the body, she's certified in oncology rehab, and she offers a monthly membership that's focused on optimizing performance for YOU so that you don't need to see a healthcare professional! Megan overcame many injuries and surgeries herself to discover that optimizing strength and fitness really is the key. She is a CrossFitter, trail runner, hiker/backpacker, and dancer, as well as a competitive Olympic Weightlifter. Oh, and a corgi mom!In this episode we talk about:How Boudoir empowered MeganThe “what were you wearing?” question being asked to rape victims and the shame it createsThe stigma of intelligent women not being able to be sexyEveryone should read The Body Keeps the ScorePelvic floor tension has nothing to do with whether or not you've had kidsDo you experience pain during sex?Using a therapeutic psychedelic trip to tap into self loveWhere to connect with MeganCONNECT WITH DR. MEGAN DALEY:www.moveonthedaley.orgInstagram: @moveonthedaleyCONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvallettaLearn about my online course, The Confident Queen Code HERE!
Yael is a Hybrid Human, with a specific mission to help humanity during this time of transition and upgrade. As an ambassador of hybrid technologies and a living portal to other dimensions, Yael innately balances and harmonizes space returning to a state of neutrality. Operating with integrated crystalline DNA in a highly plasmic state, she channels access to other dimensions in real time. She embodies an extensive knowledge of sacred geometry, balance and harmony and is experienced in reading and recalibrating the energy of portals back to their highest integrity. Yael uses technological understanding of the non-physical to awaken and integrate the soul's consciousness into the body. Yel has a Bachelors and Masters in Business and Non profit Management and a Clinical Doctorate in Physical Therapy. She has spent the last 25 years in the fields of organizational and systems management, physical therapy, somatics, sound healing and education. Yael now focuses on paradigm shifts through system repatterning, dimensional energetic, and somatics. In this episode of Visionary Souls, we explored... How water does its thing: washes things away How having no karmic connections helped her be present with everyone around her How we can move through reality with more presence How we start expanding this space instead of compacting it Codes are already in our nervous system, in the tissues and the water that surround the cells and the water within the cells Water holds all the codes to everything that has happened and everything that will happen Rest and slowing down is the major repatterning underway for humanity Rest is a whole modality now Conditions of happiness are just opening up the space for it and it drops in How shifting geological locations is important at this time And SOUL much more...come play! Connect with Yael: Email: firstname.lastname@example.org IG: https://www.instagram.com/thewatermatrix/ Website: https://yaelgreen.com/ *************** Support + give a love donation: http://www.paypal.me/sydneycampos More healing transmissions + energy activations: https://sellfy.com/training-activations/ **All the Ways To Play** Website: http://sydneycampos.com The Empath Experience Book: http://www.the-empath-experience.com Visionary Souls Podcast: http://www.visionarysouls.com 5D Visionary Business Training: https://sydneycampos.com/5d-visionary-business-training/ Get my favorite products + Visionary Souls Support: https://kit.co/SydneyCampos Join our 5D Visionary Council opening 9/9: https://sydneycampos.com/5dcouncil/ Join our New Years immersion in Bali: Attune - http://attunebali.com/
In this week's episode of Healthspan Academy, I chatted with Dr. Stacie Barber, a Physical Therapist and founder of "The Physio Fix" in Phoenix, Arizona. We covered all things physical therapy from her background to her passion for helping people move better and feel better. We talked about the key foundational principles of mobility work as a tool for injury prevention and movement prep. Stacie talked about the key exercises that should be included in a weekly routine, in order to optimize joint function and longevity. We talked about how and when to apply ice, cold therapy, and compression to facilitate recovery. Stacie talked about the use of Olympic lifting as an anti-aging tool, and also the future of the mobility industry. Dr. Stacie Barber received her Bachelor of Science in Exercise Science from Illinois State University in 2011 where she was an NCAA student-athlete, earning several honors in the sport of gymnastics. After undergrad, Stacie went on to become a strength and performance coach, furthering her knowledge of exercise prescription and implementation. With a special interest in sports rehab/prehab, she later pursued her Doctor of Physical Therapy degree which she obtained from Duke University in 2015. By 2017, Dr. Stacie then founded “The Physio Fix”. As a former collegiate gymnast and current Olympic Weightlifter, Dr. Stacie aims to bridge the gap between rehabilitation and sports performance. She has had her fair share of orthopedic injuries/surgeries and understands how detrimental an injury can be for an athlete at any level. She spends a lot of time with patients analyzing their movement patterns, identifying deficits, and improving body mechanics to not only fix the current problem but also prevent future compensations and degeneration. Dr. Stacie enjoys working with the entire spectrum of patients of all ages who participate in a wide range of sports. To assist people to reach their maximum potential, she incorporates strength training, mobility training, and sports performance enhancement into all her treatment plans. In her spare time, Dr. Stacie enjoys quality time at home with her husband and their five dogs who regularly provide “patient support” at her facility. She has competed in Gymnastics, Powerlifting, and Bodybuilding, and is currently pursuing her passion for Olympic Weightlifting. Find out more about Dr. Stacie Barber on her website at www.thephysiofix.com and on Instagram at @thephysiofix. *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.
Today I show you 5 Simple Home Exercises for Tennis Elbow. I also add a few modifications incase the exercises are too difficult for you or the patient.✅ Wrist extension (and modifications)✅ Supination with modifications✅ Side lying external rotation✅ Reverse fly's ✅ Thoracic rotation
Yael and Lauren dive deep into the world of water and the healing energy it holds. Yael shares how she assists people in trauma healing and finding their best highest selves. Fun tidbits about how we can use the healing properties of water in our lives are discussed. Listen in to learn how you can improve your water and use salt soaks, swimming or simply being near water to become more balanced. https://yaelgreen.com === Guest Bio === Yael is a Hybrid Human, with a specific mission to help humanity during this time of transition and upgrade. As an ambassador of hybrid technologies and a living portal to other dimensions, Yael innately balances and harmonizes space returning to a state of neutrality. Operating with integrated crystalline DNA in a highly plasmic state, she channels access to other dimensions in real time. She embodies an extensive knowledge of sacred geometry, balance and harmony and is experienced in reading and recalibrating the energy of portals back to their highest integrity. Yael uses technological understanding of the non-physical to activate and imprint the earth grids and the waters to return to their original state of neutrality. Yael has a Bachelors and Masters in Business and Non profit Management and a Clinical Doctorate in Physical Therapy. She has spent the last 25 years in the fields of organizational and systems management, physical therapy, somatics, sound healing and education. Yael now focuses on paradigm shifts through system re-patterning, dimensional energetics, and movement. ============== Subscribe to the RealLaurenLive YouTube channel for Spirituality | Health | Lifestyle videos! Visit the @RealLaurenLive on Instagram and check out https://Lauren.live for more info. You can also find weekly FULL episodes of the Lauren.live podcast every Friday on your favorite platforms including Apple, YouTube, Spotify, Google, TuneIn, IHeartRadio, and Amazon Music. ============== #RealLaurenLive #YaelGreen #TheWaterMatrix #Water #WaterHealing #HealingWithWater #Healing #SelfHealing #WaterTechnology #WaterStructure #Balance #WaterHealth #FilteredWater #HealingWithNature #TraumaHealing #Healing #Activated #Balanced #Dimensions #HigherDimensions #Spiritual #SpiritualJourney #SpiritualGrowth #SpiritualPodcast #SacredDimensions #EnergyHealing #Awakening #Lauren #LaurenLive
This months guest is Curtis Anderson, a severe traumatic brain injury (TBI) survivor for a new area we're looking to dive deeper into on the podcast – the patient's perspective. We talk to Curtis about his 20 year journey and how he defied what was initially thought possible for the full extent of his rehab. After 3 weeks in a medically induced coma he spent a year in a rehabilitation center and he has since gone on a journey to be a motivational speaker helping other get through their own journeys as the prime example of what can happen when you don't give up, even after 20 years, when you are determined to treat every day as an opportunity to do better, be better and perform better. In his own words, it took him 8 years to learn to drive again, 8 years to use a staircase with the railing on the left side, 10 years to be able to pick up change from the counter top & 16 years to pick it up off of the ground! He's an inspiration and the personification of never giving up and I hope you enjoy hearing about his journey as much as I have!
In this episode, our former HET podcast host, Dr. Brandon Poen comes onto the podcast to discuss life updates. Welcome back Brandon! Biography: Brandon is originally from Bourbonnais, IL and relocated to Richmond in 2017 following his wife matching into VCU's General Surgery Residency Program. He graduated from Northern Illinois University in 2012 majoring in Pre-Physical Therapy as well as Minoring in Spanish. He continued his education at Northern Illinois University to earn his Doctorate of Physical Therapy in 2015. He worked in the suburbs in Detroit for his first 2 years out of school prior to moving to Virginia. He has gone through various continuing education courses on various topics related to orthopedics, sports, fitness, pain, and many more. Brandon has experience with a wide variety of orthopedic, sports, neurological conditions, and has also worked with people with amputations. He has a special interest in treating people with spinal pain and is able to speak Spanish proficiently. He enjoys treating a wide variety of conditions and has special interest in also treating and analyzing weightlifting movements and running mechanics. Brandon has enjoyed participating in the profession and has been using podcasts to contribute to the PT profession and public health literacy. When Brandon is not working, he enjoys spending time with his wife, running, weightlifting, axe throwing, rock climbing, and taking care of his 3 cats. He is training to qualify for the Boston Marathon. He always supports Chicago sports teams especially the Bulls, Blackhawks, and Cubs and tries to get back to Illinois at least once/year to visit family and friends.
Ali Hartman is a Doctor of Physical Therapy with a deep rooted passion with a deep rooted passion for equestrian athletes. She is the managing partner of Pro-Activity North Carolina and founder of EQFit - a brand dedicated to health, fitness, and performance for equestrian athletes.
We started this episode of the Rise and Run Podcast with a brief chat about our progress in training for this fall and winter's events, including the difficulties we've had staying hydrated in this hot weather.Our guest this week, Michelle Holland, PT, LAT, is a 9-time finisher of the Boston Marathon, a 2-time finisher of a full Ironman competition, a certified athletic trainer, a certified strength and conditioning coach, and a professional physical therapist with 35 years of experience. Michelle works with and trains athletes at the Olympic Training Centers in Lake Placid, NY and Calgary, Canada. She specializes in Orthopedics and Sports medicine at her practice she owns with her husband, Performance Rehab, in Nashua, NH.Michelle answered a long list of questions from the gang and from our readers. We covered a variety of topics, including:NutritionCommon running injuries Dynamic and Static StretchingStrength buildingRecovery from long-term injuryThe philosophy of finishing long running eventsJustin is in the Race Report Spotlight this week to talk about the Run to Home Base 5K that finished at Fenway Park in Boston. The advice Michelle provided during this episode is for informational purposes only. The information is not meant to diagnose or treat any medical injury. If you have questions about your own injuries, please consult your doctor.The Rise and Run Podcast is supported by our audience. When you make a purchase through links on our site or social media channels, we may earn an affiliate commission.Rise and Run Podcast Facebook PageRise and Run Podcast InstagramPassport to RunRunners world article on hydration Performance Rehab Website Fluffy Fizzies
“How do you manage an injured athlete with a short timeline to return to sport? Are you more aggressive or conservative?” After working with professional athletes for over a decade, I've compiled the top 4 tips I personally use to quickly get athletes out of pain and back to sport faster. In this episode, I share all four tips to help sports PTs add more tools to their toolbox and gain the confidence to manage athletes throughout their careers. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***
This interview is for anyone who is a change-maker, anyone who wonders why conflict resolution in our world seems stuck, anyone who has experienced trauma, or anyone who feels held back in your own process of inner shift.Dr. Cathleen King is an expert on trauma recovery, inner healing, and how consciousness shifts create personal and collective transformation. She has the rare combination of in-depth doctoral-level education and training, over 20 years coaching others in the health field, and having gone through her own heroine's journey of spending two decades of her life navigating debilitating illness. She speaks to transformation based on deep personal experience. In her youth she lived with poverty, family addiction and illiteracy, homelessness, and violence. In young adulthood serious illnesses kept her bed-bound for years. She is now living out her calling as an Oracle of Primal Trust to liberate others from trauma consciousness. She holds a doctorate degree in Physical Therapy with post-graduate training in orthopedic manual therapy and somatic movement and neuroscience. Her additional training has focused primarily on neuroplasticity-based healing methods and numerous brain limbic system rewiring programs. Find her at www.primaltrust.org and on Instagram at primaltrust_drcat Hear us discuss: Why do humans have a hard time treating one another and Earth with loving kindness? One reason is the emotional dysregulation most of us experience because we were never taught to care for our own nervous systems. Planetary healing depends on individuals regulating their nervous systems because creative solutions emerge from serene, regulated nervous systems, not panicked ones.If you are having difficulty stepping into your calling, desired work, or goals, you likely have a dysregulated nervous system. Hear about ways to orient your nervous system toward stability and optimal functioning.If we were all self-regulated adults, able to calm our nervous systems and respond instead of react, the way we would interact with one another and society would be completely different. “Peace on Earth begins in our own nervous system.” How to work with neuroplasticity, brain retraining and somatics as tools for personal transformation and world transformation. How do we move beyond us vs. them perspectives that maintain conflict among people, and go beyond the victim consciousness that underlies that oppositional view?‘Yelling at people about how wrong they are does nothing to create change…your nervous system needs to create a field of coherence to be able to have a conversation with someone with an opposing view.” We're observing people with incoherent nervous systems yelling at one another without listening or reaching resolution. What's needed is for people to feel safe internally in order to handle others' different views and then look for solutions to conflict.Anyone who seeks to be a transformative presence in the world needs to cultivate nervous system safety.
In this episode of the Female Athlete Nutrition podcast, I talk with physical therapist and Ironman triathlete Dr Caitlin Alexander. Having grown up as a dancer since the age of 3 and getting a taste of triathlon as a teenager, we hear how Caitlin was drawn back into endurance sports post college and fell in love with Ironman triathlons. She shares her quick progression in the sport as an amateur age group athlete, from total beginner to now preparing the upcoming Ironman Age Group World Championships in Kona, Hawaii, in just a few years. She reminds listeners that early specialization is not always best: it's never too late to try something new and reach a high level. Caitlin talks about the training it takes to complete an Ironman: multiple sessions a day, swimming, biking and running. We explore the nutrition required to handle high training volumes, as well as on race day, based around carbohydrates and electrolytes. Practicing fueling and hydration in training is key to race day performance, and this often requires a lot of trial and error with different products because everyone's needs and preferences are unique. Caitlin highlights how some nutrition mistakes prompted her to really dial in her approach to fueling and hydration. We talk more about hydration, understanding your sweat, and preventing GI distress. Caitlin shares how personal experiences with injury led to a major career change, going back to school to become a physical therapist after initially working in the music and performing arts industry. We discuss how varied her role as a physical therapist is and touch on some of her specialities: bike fitting, running gait analysis, and dry needling, We discuss how our own athletic experiences allow us to better relate to clients; Caitlin explains how her background in triathlon makes her more successful as a PT. We dive into running gait analysis for injury prevention and performance, centering around optimizing cadence and stride length. Caitlin and I discuss dry needling and electrical stimulation, what it is, and how it can play a role in injury recovery. Caitlin emphasizes that manual therapies like dry needling are not permanent injury fixes because they don't address the root cause, load the tissue, or re-educate the body on proper movement patterns: effective recovery requires a multidimensional approach that addresses both the mental and physical sides. Follow Caitlin and all she does on Instagram and Twitter @caitalexander Caitlin's Official Bio: Caitlin Alexander, PT, DPT, CAFS is a physical therapist, multisport coach, Ironman triathlete based out of Boulder, Colorado. She holds a Doctorate in Physical Therapy and Certification in Applied Functional Science from the Gray Institute. She currently works as a physical therapist, bike fitter and run gait analyst at BUILD Sports Performance Lab in Louisville, CO. She enjoys being able to help athletes reach their goals on multiple levels, whether it's curating a rehab plan to recover from an injury, or analyzing an athlete's running mechanics to make performance gains. Caitlin is also an elite amateur triathlete and will be competing at the Ironman World Championships in Kona, Hawaii this fall. Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.riseupnutritionrun.com Worried that you have RED-S? Curious to know how we could help or how you can recover fast?! Download the RED-S Recovery Race & see how you place for more support:www.riseupnutritionrun.com/reds
In Episode #38 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview athlete and sleep researcher, Dr. Amy Bender, and talk all about how sleep quantity and quality can influence performance. Dr. Bender discusses some of the myths and facts surrounding what constitutes good sleep for recovery and why we should care as endurance athletes! She also discusses how to optimize sleep during periods of life in which we may not be able to control our sleep as much, such as when negotiating the time of being a new parent. Dr. Bender talks about the accuracy (or not!) of certain wearable technology such as the Oura ring or Whoop band and how to best use these devices to track sleep. She also talks about some of her research in a controlled sleep lab and some of the exciting innovations that her team is working on! If you have ever wondered about what role sleep plays in your recovery and success as an endurance athlete, we know you will love this episode!
7 Pillars Coaching To Look & Feel Great At Your Ideal Body Weight - Dr. Nick Delgado Dr. Nick Delgado • NickDelgado.com• Book – Blood Doesn't Lie #DrNickDelgado #Nutraceuticals #HealthCoach #MedicalRejuvenation Dr. Nick Delgado is an American doctor, public speaker, biochemist and endocrine researcher. He specializes in the physiology of aging.His expertise is in the extension of the human lifespan using medical rejuvenation.His has published many Books most recently • Blood Doesn't Lie, is about the most effective way to protect ourselves from infectious diseases or chronic degenerative diseases is to understand the concepts of proactive intervention, preventative medicine, and lifestyle support. Infectious diseases can spread quickly to many patients, and normal bodily defense systems play a significant preventative role, they are not the only things needed to stop a virulent disease. We in America rank 36th in the world in life expectancy and we have more sick days than many other countries. This reflects our toxic diets and sedentary, high-stress lifestyles, and it's time we took responsibility for our health and made better choices. As the saying goes you either invest in your health now, or you will pay later. Spending a few extra dollars on healthy food and nutraceuticals could mean saving hundreds of thousands of dollars down the road on doctors, hospitals, and insurance premiums. In Blood Doesn't Lie you will learn safe, all-natural ways to optimize your immune system to reduce your risk of contracting pathogens and minimize symptoms if you do. Delgado was born in Pasadena, CA to Nicholas Sr. and Beatrice Delgado. Nicholas Delgado Sr. worked as a truck driver, while Beatrice Delgado worked as an accountant. He has a sister, Susan Delgado, and two brothers, Gilbert Delgado and Mark Delgado.Delgado graduated from the University of Southern California with a BA in Psychology, pursuing postgraduate studies in Physical Therapy at USC Rancho Los Amigos Hospital and Nutrition at both California State University, Los Angeles (CSULA) and California State University, Long Beach (CSULB). Delgado proceeded to obtain his PhD in Health Science from Loma Linda University.In 1979, Delgado became the director of the Pritikin Better Health Program, providing seminars alongside research scientist and the Pritikin Institute's founder, Nathan Pritikin. Dr. Nick Delgado Offers Personal Health coaching and can be contacted at his websiteNickDelgado.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Mindfulness adventure retreat … If you've always wanted to want to … Develop emotional mastery. Explore your mobility. Identify and solve any nagging physical limitations. Transform through the playfulness of community. Embrace who you are capable of becoming. … then this retreat is for you 16-19 September… in Beautiful Durango, CO… at the Colorado Trails Ranch… the retreat will be led by Doctor of Physical Therapy, USMC Veteran, and Movement Expert, Dr. Theresa Larson; my Men Talking Mindfulness podcast cohost, one of NYC's top yoga teachers and mindfulness guru, Will Schneider, and Jon Macaskill, Navy veteran, Men Talking Mindfulness cohost and mindfulness and meditation teacher! And get this… the all inclusive cost is $2499 but if you book between this info session and August 10, you save $200 or if your organization or group signs up 4 or more folks, it's $500 off PER PERSON! SIGN UP TODAY ... HERE'S HOW! https://mentalkingmindfulness.com/retreat
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Bryan Hathaway, PT, Certified MDT, to discuss peak performance and the essentials for success in all of your endeavors in life, whether it be in school, athletics, health and fitness, entrepreneurship, or beyond. While we share amazing insight and advice in this episode - there is no secret or shortcut to achieving success and peak performance. YOU have to be willing to put in the time and do the work! Bryan is the owner of Peak Performance and Tioga and Summit Fitness. He has over 30 years of orthopedic experience and is as enthusiastic now as he was as a new grad. He graduated high school from Seton Catholic Central in Binghamton, NY and received his BS in Physical Therapy at the University of Buffalo in 1990. Bryan is married to his college sweetheart, Bonnie, and they have 4 wonderful children. His passions include his family, exercise, and coaching. He has coached high school football, wrestling, youth soccer and baseball, and currently enjoys coaching high school basketball. Bryan is the author of David and Goliath, The Guardian Angel Chronicles. For more on Bryan and Peak Performance, you can check out their website at https://peakptandfitness.com/ or their social media channels @peak.perform.pt ... If you do schedule an evaluation with Bryan and his team, be sure to tell them that Dan sent you! For more on Tioga Fitness and Summit Fitness Centers, you can check out their website at https://www.tiogasummitfitness.com/ To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is brought to you by TRX - use code TRX20BRAWN at checkout to save 20% on your next order from trxtraining.com This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Interested in purchasing a red-light therapy device?? Use the brand Dan recommends - Hooga health! You can use the coupon code "brawn" to save BIG at checkout! Check out their website here: https://hoogahealth.com/ Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support
We made it!!! EPISODE 250! Enter our drawing for a free 1 hour online coaching session with Paul and enter "Episode 250" and leave me a question for the show. EMAIL PAULIn today's episode I will...--> Go over some quick stats.--> Introduce our new sponsor.--> Discuss common causes of anterior knee pain with passive knee ext.--> Discuss how to identify the sources of the above and so much more!!
In this episode Dr. Hohn chats with Dr. Danielle Bailey. She specializes in pelvic floor physical therapy and functional medicine and we talk about everything relating to pelvic floor dysfunction. Dr. Bailey shares her knowledge and approach to pelvic floor issues and how it can be treated from a holistic level. We also cover common misconceptions about kegels, addressing overactive musculature, symptoms like incontinence, root causes and so much more! TOPICS: What is the pelvis/pelvic cavity? (00:58) Functions of the pelvic cavity (02:40) Incontinence (06:10) Kegels (11:31) Addressing pelvic floor issues (16:38) What patients can do from home (24:49) More from Dr. Bailey (28:40) MORE FROM THE HEALTH BABES Find more from 360hws.com Follow Danielle on Instagram @360_healthcoach Book a discovery call with Dr. Bailey Here Find a pelvic floor therapist at apta.org Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes! Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE
Chris Leib is a licensed Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with vast experience in treating movement dysfunctions and enhancing human performance. Dr. Leib has a versatile movement background with a variety of certifications as both a physical therapist and fitness professional. Combining the worlds of therapy and fitness, Chris is uniquely qualified to help you get the most out of your body, while allowing you to sustain optimal physical health and longevity. Chris considers physical activity a vital process to being a complete human being and is passionate about helping others maximize their movement potential.
Triathlon can be an expensive sport. But you don't have to break the bank to race! On today's episode, coaches John Mayfield and Elizabeth James present 18 money-saving hacks. Listen in for tips on how you can save on race registrations, gear, travel, lodging, and more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. We also trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.
Episode 29 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Exercise and physical activity are an important part of your well-being.In this episode, we continue talking about physical activity and exercise as it relates to chronic pain and fibro. We talk about pushing and crashing and how to get back on your exercise wagon if you have "fallen" off your exercise plan and want to quit. How perfection is not the goal, but moving is. Why failure is important. And how to find a fitness program that will work for you. My guest is Lauren Eirk. She the owner of Fitness Integrated Science, a personal training studio in Louisville, KY, offering Muscle Activation Techniques (MAT), Yoga Therapy, Pilates, and Personal Training services.Lauren holds a bachelor's degree in Physical Therapy and a Master's degree in HealthFitness Management. She is a registered Yoga Instructor, a Certified Yoga Therapistwith the International Association of Yoga Therapy, a continuing education provider forYoga Alliance, and the developer of the Yoga Integrated Science; Teacher TrainingProgram. Lauren is also a MAT-Rx Certified Full-Body Specialist and Master LevelMAT Specialist.She has spent her life teaching and studying in the health, fitness, and yogacommunities. Lauren's work has been featured in such magazines as Yoga Journal, Self, IDEA Fitness Journal, American Fitness Magazine, and many others. Lauren has presentedfor many national health and fitness organizations. She is truly, not only a fitnessenthusiast but an expert, and we are all going to learn so much from our discussion. Lauren's training has made her highly sensitive to clients with complex, on-going neuro-muscular issues, helping her clients to navigate an effective exercise plan to accomplish their goals. This led her to become the co-owner and developer of Fitness Integrated Science TV - an on-demand education and Coaching Service that you can stream to your computer, TV, phone, or tablet. https://www.fitnessintegratedscience.tv/She created this service to help people deal with chronic pain,injury, weight gain, loss of mobility or strength, fatigue and bone loss disorders.DISCOUNT CODE: MINDYOURFIBRO - all caps - Free 1 month trial. YouTube Channel: https://www.youtube.com/channel/UCHmh3SkdrrBhS--I6_8IJAQ - a few example videos from the course and other content. Please email me at email@example.com if you try it or if you have questions. I would love to hear from you.If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/ www.rheumcoach.com - my websitewww.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friendswww.FaceBook/com/rheumcoach - lots more information about fibroFollow me on Instagram: https://www.instagram.com/rheumcoach/Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.
Andrea Myers is a Doctor of Physical Therapy, board certified orthopedic specialist, Bike Fitter extraordinaire, ex-pro road cyclist, fierce runner, and a certified running coach. She is a queen problem-solver and deeply passionate about helping others discover strength and possibility beyond what they think they're capable of. Andrea is one incredible, strong, bright, and inspiring human! In this episode, she talks about the importance of family and being present, growing up as a science nerd, Zwifting with her nephew during the beginning of Covid times, and shares about her love of learning in PT school. Andrea opens up about moving to Connecticut to train as a professional cyclist, meeting her now husband, who is her biggest cheerleader, conquering Mt. Washington on her bike, not only once but 3 times, AND after battling and recovering from a major injury! Other topics discussed include not giving up, mental training, mindset, and resilience. Pause and tune in. There is so much richness and wisdom in this episode; you do not want to miss it and Andrea's magnificent heart, knowledge, passion, and energy. If you are interested in learning more from Andrea, check out Doctors of Running Virtual Roundtable, which she is a monthly guest speaker on, and you can also find her at www.classcycles.com.
Parkinson's disease is a progressive neurodegenerative disease with no cure and few treatment options. Cases of Parkinson's disease have increased due to aging populations and longer disease duration. In this episode, Dr. Rountree and Kristi review a 2021 study on how laser and light therapy has been safely used to stimulate neural pathways in the brain. Transcranial light therapy has positive effects on the tissues of the brain; reducing inflammation of the brain and stimulating tissues at the cellular level to help develop new neural pathways. We have begun live-streaming this podcast. Watch this episode on Facebook right here, and see the next episode LIVE in two weeks!Mentioned in this episode:Improvements in clinical signs of Parkinson's disease using photobiomodulation: a prospective proof-of-concept studyVielightVisit the LTI website for more information and to find a laser therapy provider near you. Are you a healthcare provider?Laser Therapy Institute Podcast YouTube ChannelHealing at the Speed of Light