Podcasts about transitioning

Click here to send us a topic idea or question for Weekend Wisdom.Question: Do you have trainings for children transitioning from foster care to adoption?Resources:Transitioning a Child to Your HomeWelcoming an Older Child to Your FamilyHelping Your Child Transition Smoothly from Foster Care to AdoptionUsing Lifebooks to Explain Complex Issues in Adoption to KidsBooks about being adopted from foster careSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

In this contemplative episode, Fernando opens up about personal growth and self-awareness, exploring how confronting unconscious stories and limiting beliefs has helped him move beyond his past and embrace true fulfillment

Join us in an inspiring conversation that weaves together the themes of family heritage, the mental and physical demands of ultramarathons, and the power of community building. Jamie DePaola shares profound insights into her Cherokee and Italian roots, the joy and discipline of long-distance running, and founding a runner's club to foster local connections. Learn about her upcoming mission trip to Bali, where she will run 54 miles to support children's education, and the unique challenges and rewards of balancing athletic and philanthropic goals.Support Jamie's Bali Fundraiser Here: https://fundraise.balichildrenfoundation.org/fundraisers/jamiedepaola/thecomp00:00 Family Ancestry and Heritage00:19 Italian Family Traditions02:33 Growing Up Close to Grandparents03:04 Memories of Maryland and Beach Trips08:43 Running and Marathons09:39 Ultra Marathons and Personal Experiences32:50 Midday Meal Choices33:42 Snacking Strategies for Long Runs35:34 Managing Liquids and Electrolytes37:20 Mental Fortitude in Endurance Sports50:39 Starting a Running Club59:26 Coaching and Personal Growth01:15:23 Self-Reflection and Inner Work01:16:12 Gymnastics Coaching and Personal Growth01:17:16 Challenges and Rewards of Coaching01:21:13 Transitioning from Gymnastics to Dance Coaching01:25:29 Moving to Naples and Finding a New Home01:28:27 Adapting to Florida Lifestyle01:29:43 Nostalgia for Maryland01:41:31 Family Traditions and Holidays01:44:52 Shifting Gears: Personal Fun Stuff01:45:17 Hidden Talents and Clairvoyance01:48:17 Music Preferences and Playlist Additions01:49:58 Books, Podcasts, and Running Insights01:53:21 Antiquing Passion and Hidden Treasures01:55:38 Loyalty and Friendship Values01:59:10 Superpowers and Deep Connections02:09:27 Bali Mission Trip and Community Involvement02:13:23 Final Reflections and Gratitude#sogp #naplesfl #ropsalons #jamiedepaola #bayshorerunclubGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media   SUMMARY In this episode of "Right About Now," host Ryan Alford interviews Brevin Galloway, a former college basketball star now playing professionally in Lithuania. Brevin shares his inspiring seven-year journey across four schools, overcoming a major ACL injury and mental health struggles. He discusses the realities of being a Division 1 athlete, the impact of social media, navigating early NIL deals, and offers advice for parents and athletes. The episode highlights his transition to European basketball and his efforts to build a global brand both on and off the court. TAKEAWAYS Brevin Galloway's journey as a former college basketball player and professional athlete. Overcoming significant challenges, including an ACL tear and mental health struggles. The realities and pressures of being a Division 1 athlete. The impact of mental health on athletes, including depression and anxiety. Navigating early Name, Image, and Likeness (NIL) deals and their implications. The balance between being an athlete and a content creator in the age of social media. Advice for parents and young athletes regarding NIL opportunities. Transitioning to professional basketball in Lithuania and cultural adjustments. The competitive landscape of international basketball and its challenges. Future aspirations in basketball and content creation, including building a personal brand.  

In this candid client interview, Angie shares how she broke free from perfectionism in nutrition and built real confidence with her food choices—while juggling life as a busy parent. We talk about flexible dieting without obsession, eating out without guilt, and why progress comes from mindful choices, not rigid rules. You'll hear how she balances family schedules with sustainable habits, what finally ended the "start over Monday" cycle, and how tracking can be a tool—not a trap. Perfect for anyone ready to replace all-or-nothing thinking with practical routines that actually fit real life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Angie's Journey to Rebuilding Trust 02:56 Transitioning from Past Coaching Experiences 06:01 Embracing a New Training Philosophy 08:38 The Shift in Mindset and Results 11:44 Finding Balance in Fitness and Life 15:19 Overcoming Perfectionism in Nutrition 18:09 The Importance of Enjoying the Process 21:16 Navigating Life as a Busy Mom 24:24 The Power of Coaching Relationships 28:08 Final Thoughts on Growth and Consistency

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this engaging conversation, Michelle "MACE" Curran, a combat veteran and former fighter pilot, shares her journey from a small town in Wisconsin to becoming one of the few women to fly with the U.S. Air Force Thunderbirds. She discusses the challenges of overcoming fear, self-doubt, and imposter syndrome, particularly as a woman in a male-dominated field. Michelle emphasizes the importance of accountability, resilience, and the power of perspective in achieving success. Her new book, 'Flipside,' aims to help others turn fear into fuel and embrace their potential. Chapters00:00 Introduction to Michelle Mays-Corinne02:22 Early Life and Influences04:46 The Journey to Becoming a Fighter Pilot08:10 Overcoming Fear and Self-Doubt09:08 The Rigorous Path to Flight School11:49 First Solo Flight Experience12:57 Challenges of Being a Female Fighter Pilot15:42 Navigating Gender Dynamics in the Military18:32 Imposter Syndrome and Identity Crisis20:00 The Origin of the Call Sign 'MACE'28:03 Experiencing Active Combat29:49 Joining the Thunderbirds35:59 The Importance of Accountability37:40 Transitioning from the Military to Civilian Life40:07 The Purpose of 'Flipside' Book43:33 Practical Tools for Overcoming Fear45:48 Evolving Relationship with Fear48:11 Defining Success in Life49:57 Conclusion and Future Endeavors 

In this special episode, we welcome back Lindsay Whorton, President of the Holdsworth Center, to discuss her new book, A New School Leadership Architecture: A Four-Level Framework for Reimagining Roles. We dive into why the current model for school leadership is unsustainable and explore a new framework for building capacity and driving results in Texas public schools and beyond. The Holdsworth Center is a nonprofit focused on building and strengthening leaders for Texas public schools. Texas educates 10% of the nation's children, and the challenges faced there—like high teacher turnover and the increased complexity of the principal and superintendent roles—reflect national trends. Lindsay explains that we have created leadership roles that are "pretty close to impossible" for an average person. A core mistake is the assumption that if educators simply work harder and build the right skills, everything will be fine. We argue that the old model of the principal as the single "hero" responsible for the development of all 30-40 teachers must evolve. Lindsay's framework offers a way to diagnose and restructure leadership roles to create shared leadership and meaningful stepping stones for development. It's about getting clear on the different leadership jobs and how they relate, moving away from an unhelpful hierarchy and toward an ethos of sharing power. Key Takeaways: The Impossible Job: The current principal role, where one person is the primary developer for an entire staff of 30-40+ teachers, is unsustainable, especially with new teachers entering the profession with limited preparation. The Four-Level Framework: The book outlines a four-level architecture—Team Member, Team Leader, Bridge Leader, and School Leader (Principal)—each with a unique leadership mission for building capacity and delivering results . The Bridge Leader: This key middle layer is vital for coaching Team Leaders, ensuring coherence, and connecting the different levels of the school. It also creates meaningful, smaller-jump development opportunities for future principals. A Shift in Identity: Moving into new leadership roles requires not just new skills and time allocation but a fundamental shift in professional identity, often requiring leaders to "release control" and trust their colleagues. AI and the Human Core: As technology changes the future of work, cultivating the "most human" skills—like recognizing the beautiful, feeling confident, and building relational capacity—becomes even more critical in education. Why You Should Listen: If you work in education, you understand the increasing pressure on school leaders and teachers. This conversation offers a practical, thoughtful, and evidence-based way to rethink your school's operating structure, unlock the untapped leadership potential (the "stranded brilliance" we discuss) in your building, and create a system where success doesn't depend on "superheroes". We provide a blueprint for supporting your current staff while developing the next generation of resilient school leaders. Subscribe, like, and follow Trending in Education wherever you get your podcasts. Time Stamps: 00:00 Welcome Back to Trending in Education 00:16 Introducing Lindsay Whorton and Her New Book 01:18 The Holdsworth Center's Mission and Impact 03:03 Challenges in Leadership Development 07:52 The Importance of School Culture 11:45 Reimagining School Leadership Roles 15:44 Developing Leadership Capacity 17:58 Transitioning from Teacher to Coach 19:26 The Player-Coach Experience 20:39 Challenges in Professional Development 21:29 Introducing the Four-Level Leadership Framework 22:18 Exploring the Four Levels of Leadership 24:20 The Role of the Bridge Leader 28:12 Leadership and Control 29:50 The Impact of AI on Education 33:02 Final Thoughts and Appreciation

Global Gridlock: Why Energy Systems Aren't Transitioning Fast Enough w/Ryan Driskell TateRyan Driskell Tate is a climate analyst from coal country who tracks the global energy system. Using data and historical insight, he helps audiences understand how the energy transition is really unfolding—and what it means for their communities and the planet.Links:https://www.ryandriskelltate.com/Tags:Climate Change,Coal,Energy,Energy DataEnergy Transition,Fossil Fuels,Renewable EnergyGlobal Gridlock: Why Energy Systems Aren't Transitioning Fast Enough w/Ryan Driskell Tate,Live Video Podcast Interview,Podcast,Phantom Electric Ghost Podcast Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Keywords: disability, business, freelance writing, health challenges, entrepreneurship, personal growth, autoimmune conditions, writing career, self-employment, community support, entrepreneurship, disability, delegation, scheduling, business success, coaching, service-based business, profit psychology, value, nonprofit Summary: In this conversation, Maria Chapman shares her transformative journey from being a teacher to a freelance writer after facing significant health challenges. Diagnosed with CIDP and myasthenia gravis, she navigated the complexities of disability while building a writing career. Maria emphasizes the importance of valuing one's skills, seeking community support, and the necessity of collaboration in entrepreneurship. Her story highlights resilience, adaptability, and the power of pursuing one's passion despite obstacles. In this conversation, Maria Chapman and Mitch Beinhaker discuss the journey of entrepreneurship, particularly focusing on the challenges and strategies for disabled entrepreneurs. They emphasize the importance of finding one's unique strengths, the necessity of delegation, and the significance of scheduling life around priorities. They also explore the dynamics of service-based businesses, the psychology of profit, and the value of recognizing one's worth in the business landscape. The discussion highlights the role of nonprofits in supporting disabled individuals in their entrepreneurial endeavors and the life lessons learned through the entrepreneurial process. Takeaways Maria Chapman shares her journey from teaching to freelance writing. She faced significant health challenges that led to her diagnosis of CIDP and myasthenia gravis. Transitioning to freelance writing allowed her to adapt to her new circumstances. Maria emphasizes the importance of valuing one's skills and charging appropriately for services. She highlights the role of community and support in her entrepreneurial journey. Freelance writing provided a flexible work environment for her health needs. Maria's first writing job was for a parenting blog, which helped her gain confidence. She learned SEO and other skills to enhance her writing business. Collaboration with others has been crucial for her success as a writer. Maria encourages others to seek help and not try to do everything alone. Find your genius and leverage it in business. Delegation is crucial for success, especially for those with disabilities. Scheduling priorities can lead to better work-life balance. Service-based businesses are often more manageable for disabled entrepreneurs. Understanding the psychology of money can motivate better business decisions. It's important to take profits from your business, not just reinvest everything. Valuing your work is essential for sustainable business growth. Nonprofits can play a vital role in supporting disabled entrepreneurs. Life lessons from entrepreneurship can apply to personal growth. Good conversations can lead to valuable insights and connections. Titles From Teacher to Writer: Maria Chapman's Journey Overcoming Health Challenges in Business Sound Bites "I'm a paranoid attorney." "Find your genius." "Money is psychological." Chapters 00:00 Introduction and Background 01:32 Health Challenges and Diagnosis 06:47 Transitioning to Freelance Writing 12:36 Building a Writing Business 17:06 First Clients and Growth 21:30 Learning and Collaboration 27:52 The Importance of Community and Support 30:03 Finding Your Genius 31:22 The Importance of Delegation 32:27 Scheduling for Success 39:18 Supporting Disabled Entrepreneurs 48:05 Service-Based Business Strategies 49:35 The Psychology of Profit 54:16 Valuing Your Work 56:24 Life Lessons from Entrepreneurship

Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7JAME'S LINKS:https://www.airbnb.com/rooms/1220955252695186686?source_impression_id=p3_1763688442_P3bj_3Nll1yLCswthttps://www.airbnb.com/rooms/1493607218411874930?source_impression_id=p3_1763688446_P30t5JLvuWJIsYQXCONTACT US:support@vodyssey.comFOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCHAPTERS:00:00:00 Intro00:02:59 James's Journey into Real Estate00:05:52 Transitioning to Short-Term Rentals00:09:06 Challenges Faced in Property Management00:12:02 The Importance of Data in Decision Making00:15:07 Self-Management vs. Professional Management00:18:02 Creating an Immersive Guest Experience00:20:56 The Impact of Management on Revenue00:23:41 Celebrating Success and Growth00:29:20 Maximizing Revenue in Short-Term Rentals00:33:00 Investing in Property Renovations00:35:03 Challenges of Remote Property Management00:40:50 Understanding Holding Costs and Market Timing00:43:37 Identifying Unique Investment Opportunities00:49:27 Embracing Entrepreneurial Mindset for Financial Freedom

Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way. In this episode of the Cosmic Energy Report, Emily celebrate's a major milestone, Episode 100 of Things That Make You Go Woo! Andrea joins and they dive into the fiery, fast-moving energy of Sagittarius Season 2025. They reflect on the emotional depths of Scorpio season, the heavy retrogrades, and the transformational eclipse cycle that set the stage for this moment of renewal. Emily walks listeners through the key transits of the month, including Mercury retrograde and its forward turn, Venus entering Sagittarius, Saturn and Neptune's movements, the Gemini Super Full Moon, and the Sagittarius New Moon, as well as the influence of Black Moon Lilith and what it reveals about collective feminine power, truth-telling, and boundaries. Andrea brings in powerful tarot cards for each week of the season, highlighting themes of creativity, material success, emotional fulfillment, and grounded intuition. From The Empress to the Ten of Pentacles, the Seven of Wands to Judgment, the cards carry a distinctly feminine current that mirrors the skies and affirms that a new cycle is truly beginning. Together, Emily and Andrea explore how these energies may show up emotionally, relationally, and creatively, especially as we shift from a 9-year to a 1-year. They emphasize the importance of community, genuine self-expression, and sustainable pacing so we don't burn out in the holiday rush. Tune in for a heartfelt, fire-lit exploration of transition, and hear why Sagittarius season is the perfect time to test-drive your next evolution while holding your boundaries and embracing the cosmos' expansive invitation.     Show Notes: 00:00 Welcome and Milestone Celebration 01:51 Reflecting on Scorpio Season 06:12 Transitioning to Sagittarius Energy 16:52 Astrological Insights and Predictions 17:04 Embracing Creative Energy 20:24 Navigating Mercury Retrograde 23:12 Building Foundations and Emotional Growth 31:17 Facing Challenges and Staying Grounded 42:05 Breakthroughs and Emotional Fulfillment 42:26 Balancing Material and Emotional Fulfillment 43:44 Navigating Sagittarius Season 44:34 Holiday Season Reflections 45:35 Trusting the New Reality 46:09 Astrological Influences and Emotional Gut Checks 52:20 Embracing the Queen of Pentacles Energy 01:01:47 Judgment and Self-Reflection 01:15:36 Artistic Endeavors and Community Support   Looking for personalized guidance? Visit emilyandherstars.com for readings, workshops, and updates. ✨ Subscribe, rate, and review Things That Make You Go Woo to help others find the magic. ✨ Share this episode with a friend who'd love some Scorpio Season clarity. Connect with Emily Join the Cards + Cosmos Club: https://www.emilyandherstars.com/shop/p/2025cardscosmos Newsletter + Calendar Download: https://emilyandherstars.myflodesk.com/newslettersignup Bookings & Website: https://www.emilyandherstars.com/services Instagram & Threads: @emilyandherstars Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Remote Recharges: https://www.andreamccallumservices.com/remote-recharges Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals

In this episode of the Cosmic Energy Report, Emily and Andrea celebrate a major milestone - Episode 100 of Emily's podcast, Things That Make You Go Woo - while diving into the fiery, fast-moving energy of Sagittarius Season 2025. They reflect on the emotional depths of Scorpio season, the heavy retrogrades, and the transformational eclipse cycle that set the stage for this moment of renewal. With humor, honesty, and their signature practical-mystical blend, they walk listeners through the astrological transits that ignite momentum, clarity, and a sense of possibility after a long stretch of inner work. Andrea brings in powerful card pulls for each week of the season, weaving in themes of grounding, confidence, collaboration, emotional fulfillment, and stepping into new identities with courage. From the Empress to the Ten of Pentacles, from the Seven of Wands to Judgment, this month's tarot archetypes affirm that a new cycle is truly beginning. Emily explores the planetary shifts shaping the month including Venus entering Sagittarius, Saturn stationing direct, Mercury regaining forward motion, the Gemini Super Full Moon, Neptune's direct station, and the Sagittarius New Moon. Together, they parse out how these collective energies may show up emotionally, relationally, and creatively and how to pace ourselves so we don't burn out in the holiday rush.  Tune in for a heartfelt, fire-lit exploration and to hear why Sagittarius season is the perfect time to test-drive your next evolution. Hold your boundaries while you embrace the shifts, and enjoy Sagittarius's expansive energy!    Show Notes 00:00 Welcome and Milestone Celebration 01:51 Reflecting on Scorpio Season 06:12 Transitioning to Sagittarius Energy 16:52 Astrological Insights and Predictions 17:04 Embracing Creative Energy 20:24 Navigating Mercury Retrograde 23:12 Building Foundations and Emotional Growth 31:17 Facing Challenges and Staying Grounded 42:05 Breakthroughs and Emotional Fulfillment 42:26 Balancing Material and Emotional Fulfillment 43:44 Navigating Sagittarius Season 44:34 Holiday Season Reflections 45:35 Trusting the New Reality 46:09 Astrological Influences and Emotional Gut Checks 52:20 Embracing the Queen of Pentacles Energy 01:01:47 Judgment and Self-Reflection 01:15:36 Artistic Endeavors and Community Support   Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Remote Recharges: https://www.andreamccallumservices.com/remote-recharges Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we dive into the critical process of returning to active duty after PTSD leave or extended time off due to mental health challenges. Whether you're a first responder, police officer, firefighter, paramedic, or correctional officer, reintegration can feel overwhelming. The transition back to high-stress environments requires careful planning, emotional resilience, and the right support system.Join us as we explore practical strategies for a smoother return to service, covering everything from rebuilding trust with your team to managing post-leave anxiety and maintaining physical and mental preparedness.What You'll Learn in This Episode:✅ How to successfully reintegrate into the team environment and rebuild rapport with colleagues and supervisors. ✅ Key steps to manage mental and physical readiness so you feel prepared for the demands of the job. ✅ How to navigate post-leave anxiety and uncertainty, including setting realistic expectations and utilizing self-check-ins. ✅ The role of leadership and peer support in ensuring a positive and sustainable return to duty.Who Should Listen?

In this episode of Remodelers on the Rise Kyle talks with husband and wife team Austin and Callie Cornell of MSC Enterprises They share how they run their remodeling business together balance family life improve their financial clarity and build smoother processes that support steady growth ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Remodel Your Marriage, Life & Business Retreat – Feb 10-12, 2026 A three-day experience in Franklin TN designed for remodeling-business couples who want to strengthen their marriage, clarify their vision, and build a business that supports a thriving life together. Join Kyle and Sarah Hunt for meaningful conversations, practical sessions, and intentional time to reconnect and refocus for 2026. Sign up here! ----- Takeaways The importance of marriage in business partnerships. Transitioning business ownership requires open communication. Financial clarity is crucial for business growth. Hiring the right team members can alleviate stress. Understanding numbers leads to better decision-making. Having a dedicated office space enhances productivity. Saying no to projects that don't fit your business model is essential. Peer support groups can provide valuable insights. Flexibility in work allows for better family time. Continuous learning and adaptation are key to success. ----- Chapters 00:00 Introduction and History of Lee's Summit 04:06 Predictions for the Chiefs' Season 05:22 History and Overview of MSC Enterprises 07:34 Transitioning from Teaching to Working in the Business 11:55 Lessons Learned in Transitioning from One Generation to Another 15:35 Lessons in Understanding Financials and Charging Properly 19:33 The Importance of Knowing Your Numbers and Creating a Budget 25:51 The Impact of Leasing an Office Space 28:08 The Role of a Project Coordinator in Reducing Stress and Improving Accuracy 36:36 The Importance of Saying No and Focusing on What Works for Your Business 37:38 The Best Decision We've Ever Made 38:42 Finding Support and Encouragement 39:48 The Importance of Regular Meetings

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This week on the Dirt and Vert Podcast, we're joining forces with the dynamic Mariah Fields, a remarkable ultra runner who now leads the pack as Race Director for Coyote Ugly Racing!Mariah takes us on her incredible journey, starting from battling exercise-induced asthma in middle school to finding her strength on the ultra trails after having children. She opens up about the tough lessons learned, including the grueling heat of Cruel Jewel, and the powerful mental health benefits that running provides.We dive deep into the world of Coyote Ugly Racing—how the name reflects the love for the trail's beautiful hardships—and why creating an inclusive, supportive community is the heart of every event. Mariah's story is a testament to resilience, the bond between women runners, and the joy of finding your purpose (and your tribe!) in the dirt.Get ready for an inspiring conversation that celebrates transformation, perseverance, and the ultimate camaraderie of the ultra life.Chapters00:00 Introduction to Mariah Fields and Her Journey03:24 Early Running Experiences and High School Athletics06:26 Returning to Running After a Break09:28 First Races and the Tortoise and the Hare Concept12:22 Transitioning to Ultra Running15:39 Lessons Learned from Ultras18:32 Challenges Faced in the Cruel Jewel 50-Miler21:24 The Importance of Listening to Your Body24:30 Experiences on the Duncan Ridge Trail27:26 The Struggles of Chafing and DNF Experiences33:46 Lessons Learned from Chafing and Running38:01 Heat Exhaustion and Its Impact on Performance43:58 The Journey of Race Directing49:22 The Birth of Coyote Ugly Racing59:08 Challenges and Triumphs in Race Directing01:09:09 Exploring Fire Tower and Feral Mountain Races01:13:10 The Challenge of the 100K Race01:20:11 The Importance of Inclusivity in Ultra Running01:21:15 Finding Peace Through Running01:24:55 The Challenges of Race Directing01:31:03 Favorite Trails and Community Connections

In this episode of the HappySignals podcast, host Sakari Kyrö interviews Lisa Bauer, who shares her journey through various industries and her experiences at IDEO. Lisa discusses the importance of human-centered design, the transition from an asking culture to an assigning culture in team dynamics, and the significance of stakeholder involvement in organizational change. She emphasizes the need for a culture of experimentation and continuous learning, drawing on her experiences to inspire others in their own transformation journeys.Lisa Bauer - https://www.itslisabauer.com/TakeawaysLisa is passionate about helping her colleagues and improving team collaboration.Her career path has been nonlinear, spanning various industries.Human-centered design is crucial for effective team dynamics.Transitioning from asking to assigning teams can enhance project outcomes.Involving stakeholders in the design process leads to better acceptance of changes.A culture of experimentation allows for learning and growth.Prototyping is essential in the design process.Identifying key players is vital for successful change management.Lisa aims to spread the values of human-centered design in traditional industries.Optimizing operations is a continuous journey that requires collaboration.Subscribe to our newsletter:LinkedIn: ⁠https://www.linkedin.com/newsletters/it-experience-insights-6996053129205026816/⁠Email: ⁠https://happysignals.com/itxm-insights

Baseball! Then, a listener writes in asking how to stay connected to their long distance partner while they transition AND open the relationship. Then, educator Margeaux Feldman joins the show to talk about their work on traumatizing events turning into trauma and what about community helps heal us. And finally, JBU is winding down and a new pod is ahead! Ahhhh!Check out all of our content on Patreon, Ad Free! Watch the full episodes of TLDRI, listen to the full episodes of The Variety Show, watch the International Question and Topix videos, join us for a monthly livestream, PLUS MORE:https://www.patreon.com/justbetweenusThis has been a Gallison ProductionProduced by Melisa D. Monts and Diamond MPrint ProductionsOur Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/just-between-us/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Since its launch in 2023, Appointment Schedule has gradually replaced the legacy scheduling workflow in athenaOne. Appointment Schedule offers more in-depth visibility to a provider or department's schedule as well as open or booked slots, and it allows users to view the calendar and start booking without first selecting a patient. As of July, over 90% of athenaOne practices who scheduled an appointment did so with the new Appointment Schedule workflow. By the end of 2025, two-thirds of organizations will have fully migrated to the new Appointment Schedule workflow. Want some tips and tricks on transitioning to the new Appointment Schedule workflow from an organization that has been with us throughout the journey? Check out an interview recorded at Thrive Summit in Nashville in early November. This episode is brought to you by Pretty Good AI: https://marketplace.athenahealth.com/product/pretty-good-ai 

Today I want to show you how you can move from working for money to making money work for you and I'll use Robert Kiyosaki's Cashflow Quadrant as your guide. To unpack this, I'm joined by Mark Creedon, CEO of Metropole and business coach to many of Australia's top entrepreneurs, who shares how you can structure your work, your business, and your investments to ultimately step into the investor quadrant full-time. So, no matter if you're employed, self-employed, already running a business, or just getting started on your investment journey—this episode will give you a completely new framework for thinking about money. One that could change your long-term wealth trajectory.   Takeaways  ·         The Cash Flow Quadrant is essential for understanding financial positions. ·         Transitioning from employee to business owner requires a mindset shift. ·         Having a plan is crucial for both business and investment success. ·         Delegation and trust in your team are key to scaling a business. ·         Aligning business goals with property investment is vital for long-term success. ·         Mindset shifts are necessary for moving from self-employed to investor. ·         Coaching can help identify blind spots and guide business growth. ·         Systems and processes are important for business sustainability. ·         Financial buffers and succession planning are essential for business exit strategies.   Chapters  00:00 The Dual Business Model for Investors 07:04 Understanding the Cash Flow Quadrant 11:18 Mastermind Business Accelerator Overview 13:08 Planning for Business Exit and Succession 16:42 Mindset Shifts for Successful Transition 20:56 The Importance of Coaching and Community   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·         Win a hard copy of Michael Yardney's Guide to Investing ·         Everyone wins a copy of a fully updated property report   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au     Let Mark and Caroline Creedon help you build a business, not a job, so you can enjoy the time freedom and lifestyle choices you desire, without killing yourself in the process, by joining Mastermind Business Accelerator. Find out more here. https://metropolemastermind.com.au/   Subscribe to Mark Creedon's Mastermind For Business Podcast on your favourite podcast App or here. https://www.mastermindforbusiness.com.au/   Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here       Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

Transitioning to organic production is not a consideration farmers can take lightly. The intensive management, restrictions on inputs and changes in marketing must be well understood. To help us wrap our heads around that process, Eric Richer, OSUE Farm Management Field Specialist, joins us to dive into the opportunities and challenges organic production presents in […]

Send us a textWelcome to another episode of the Pine Pony Podcast! This week, we look at MLS changes coming over the next 2 seasons, college football, and an intriguing high school football drama. Transitioning to the NFL, we analyze key games like Panthers vs. Falcons, Broncos vs. Chiefs, and Jaguars vs. Chargers. Plus, we look ahead to some crucial upcoming matchups next week. Don't miss this episode packed with insightful sports commentary and predictions. Happy Thanksgiving in advance, and see you after the breakSupport the showIf you have a topic or want to respond to the pod, you can always reach us at Email - pineponypodcast22@gmail.comThreads / Instagram - @pineponypodcast

‘I found myself inside myself'- from Cluster B, to AuADHD by Sarah St James. In this episode of 3CR's Spoken Word show which aired on Thursday 20th November 2025, you will hear poet Sarah St James talk about performance, transitioning and representation.Content Warning: This episdoe contains references to mental health, drug use and suicide. Sarah St James- or ‘Sadie'- is a trans woman and spoken word poet. Originally born and raised in Meanjin, she has been based in Naarm since 2018. Her writing explores themes of identity, accountability and survival through the lenses of gender, sexuality and familial dysfunction. With a background in theatre, Sarah's work lends itself best to live performance. She has been speaking her poems aloud since participating in ‘Ruckus' poetry slams and ‘Roving Conspiracies' open mic events in 2014.  Sarah's writing has been published in the anthology In-Flux, trans and gender diverse reflections and imaginings. As well as Chaotic Musings Volume 3. Her first solo publishing venture was the hand bound anthology “The Brown Paper Diaries” soon to be available in print.Poems written and performed by Sarah St James in this episode:Cluster B, to AuADHDSitting With It Kalliope X FundraiserSunday 30th November 2025 in Thornbury.Featuring MANISHA ANJALI, ELENA GOMEZ and TONY BIRCH.Plus music from the THE BLACK SEA ENSEMBLE.Tickets available at https://events.humanitix.com/kalliopex-speaks. CreditsRecorded, produced and edited by Indrani Perera.Thank you to Sarah St James for sharing her poetry and to you for listening! 

In this gripping episode of Selective Ignorance, Mandii B alongside super producer A-King and journalist Jayson Rodriguez, opens with her signature energy, spotlighting current projects and inviting listeners into another layered and thought-provoking conversation [00:00 Introduction and Book Promotion]. She quickly shifts gears, venturing into the eerie and unsettling true crime stories emerging from Florida, examining how the state has become a breeding ground for some of the most bizarre and tragic narratives [00:55 Exploring Florida's Dark Side]. The discussion turns deeply investigative as Mandii dissects the Netflix documentary “The Perfect Neighbor,”unpacking the disturbing case, its psychological twists, and the broader themes of manipulation, gender, and societal blind spots [20:09 The Perfect Neighbor Documentary Discussion]. The true crime analysis continues with “Eileen: Queen of Serial Killers,” where Mandii explores the intersections of trauma, systemic neglect, and the blurred lines between victimhood and villainy [29:45 Eileen: Queen of Serial Killers Documentary Discussion]. Transitioning from crime to culture, Mandii examines the modern complexities of relationships, breaking down how societal expectations shape conversations around emotional vulnerability, gender roles, and attraction [41:25 Exploring Relationships: Women and Men Dynamics]. This leads into an honest dialogue on commitment, marriage, infidelity, and the realities people avoid discussing in relationships [47:25 The Complexity of Commitment: Marriage and Infidelity]. From there, she unpacks how financial independence and shifting gender roles have transformed modern relationship dynamics, particularly how women’s autonomy is reshaping expectations in love, dating, and partnerships [51:23 The Shift in Independence: Women and Financial Expectations]. The episode dives into a surprising but insightful discussion about the role of gaming and the rise of digital intimacy, exploring relationships in the era of virtual connection, online communities, and the emerging “metaverse of dating” [55:49 Gaming and Relationships: The New Metaverse of Dating]. Mandii then reacts to various celebrity opinions on music, dating standards, and relationship expectations, analyzing how high-profile commentary influences public perception and romantic ideals [01:00:16 Celebrity Opinions: Music and Relationship Standards]. Finally, she closes the episode with a reflective conversation on navigating past relationships, emotional growth, and choosing partners with future alignment, offering thoughtful insight into modern love [01:09:13 Navigating Modern Dating: Past Relationships and Future Prospects]. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guest on Social Media Hey Assante Instagram @heyassante Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

In this episode of Airway Exchange, the team explores the transition from clinician to educator and the role mentorship plays in the process. Becky Motykiewicz, DNAP, CRNA joins Nickie Damico, Erin Martin, and Greg Collins to discuss what drew her to teaching, how mentorship shaped her journey, and the emotional realities that come with stepping into academia. Here's some of what you'll hear in this episode:

Episode 1189: Finding your mission is the key to staying focused, motivated, and resilient—especially when life gets hard. In this episode of The BIGG Success Show, George and Mary-Lynn explore Step 4 of the Life Map Course: Your Mission. They share why your mission matters, how it connects your daily actions to your bigger purpose, and simple strategies to uncover your why. You'll learn the difference between goals and mission, the pitfalls to avoid, and how to create a mission statement that guides and inspires you.Be sure to get the free one-sheet that goes with this podcast episode to help you reflect on what drives you and draft your first mission statement. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways: Finding your mission is crucial because it connects your daily actions to your bigger purpose. Laura Bradford's journey shows that passion paired with purpose leads to incredible achievements. Defining your mission statement can be challenging, but it doesn't have to be perfect initially. Reflect on moments of fulfillment to help uncover your why and what drives you. BIGG Chapters[00:16] Finding Your Passion[01:16] Facing Challenges: A New Purpose[02:28] Understanding Your Mission[04:19] Challenges in Defining Your Mission[04:29] Understanding Your Mission vs. Goals[06:11] Transitioning to Step Five: Setting Goals for Success Links referenced in this episode:Episode 1186 – Your BaselineEpisode 1187 – Your VisionEpisode 1188 – Your ValuesMission statement podcast freebieFollow our podcastJoin our newsletter

What if your entire relationship with money, success, and time is the thing holding you back?In this episode, I sit down with Ryan Serhant — one of the top real estate brokers on the planet, star of Million Dollar Listing New York, and author of Big Money Energy.We talk about:

In this deeply personal and power-filled episode of Cat81 Radio, your host sits down with Robert “Taco” McAllister, a man whose remarkable journey spans continents, undersea vessels, the firehouse and ultimately into full-time service of the Lord. Born in Mexico as a sickly infant, Taco's life could have taken one path—but through the love of an extraordinary mother and relocation across the United States, his story was set on another. He went on to enlist in the U.S. Navy, serving aboard submarines. Later, he answered another call—joining the fire service for 31 years—entering the kind of brotherhood you know well. But perhaps most gripping is his spiritual transformation: from a young man facing the adversities of life, to one who now anchors his identity in Christ and uses his story as a testament of faith and redemption. Highlights for listeners: The adoption journey and how early frailty shaped his character.Transitioning from military discipline (in the silent, confined world of a submarine) to the chaos and courage of a firehouse.How service, sacrifice and faith intersected in his career and now in his walk with Christ.Practical take-aways for listeners: surviving hardship, embracing purpose, and finding hope when life is under pressure.Insights for men in service, first-responders, or anyone grappling with life's heavy load—and how faith can be the anchor. As Jaggy and Tedi, the studio cats purr in the background, this show offers both inspiration and solid ground.

Running a business on sticky notes, late nights, and last-minute decisions? I've been there. In this episode of Rocky Mountain Marketing, I sit down once again with my operational other half and COO, Shawn Quintero, to share the behind-the-scenes journey of turning Next Step Social & Podcasting from a founder-dependent business into a scalable, framework-driven company.We get real about what it takes to stop doing it all and start leading intentionally. From the CEO-COO relationship, to daily huddles, GWC evaluations, and how we use the Entrepreneurial Operating System (EOS) to guide every move—we're pulling back the curtain on the systems and rhythms that power sustainable growth.Whether you're a solopreneur with a team or a visionary ready to scale, this episode is your blueprint.In this episode, we discuss:The turning point when we shifted from solopreneurship to a true business modelHow hiring for growth (not relief) changes everythingWhat it really means to become a CEO vs. just being a founderWhy EOS became our growth frameworkHow we run our business with vision, data, and process clarityDaily huddle structure that keeps our team aligned and efficientChapters:00:00:00 Introduction to Business Scaling00:00:00 Introduction to Business Scaling00:03:00 Transitioning from Solopreneurship00:06:00 Strategic Hiring and Systematization 00:09:00 Understanding EOS and Its Components00:12:00 Building a Strong Business Partnership00:15:00 The Role of Vision and Delegation00:18:00 Implementing Daily Huddles and GWC Test00:21:00 The Importance of Complementary Skills00:24:00 Maintaining Alignment and Communication00:27:00 Scaling with Structure and Systems00:30:00 Conclusion and Call to ActionVisit Shawn Quintero online:LinkedIn: https://www.linkedin.com/in/heyshawnq/Facebook: https://www.facebook.com/HeyShawnQ/Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

Join host Vonnie Estes as she delves into the evolving landscape of sustainability in fresh produce packaging with Wyatt Maysey, Director of Sustainability at Taylor Farms. This episode explores the influence of regulatory changes, technological advancements, and consumer demands on packaging solutions. Discover the challenges of transitioning to sustainable materials, the importance of data-driven approaches, and the potential shifts in consumer perceptions by 2030. Estes and Maysey discuss innovative tools like Specright and the impact of regulations at the state level, offering listeners a comprehensive look at the future of sustainable packaging.Key TakeawaysRegulatory pressures are currently the biggest drivers of sustainability changes in packaging, superseding consumer and retailer influences.Establishing a data-driven foundation on packaging usage and material specifications is crucial for adapting to evolving regulations.Technological advancements in raw material extraction and manufacturing processes are pivotal to achieving lower environmental impacts in packaging.Transitioning to new packaging materials requires careful consideration of the entire supply chain, from production efficiency to consumer perceptions.The future of produce packaging may involve prioritizing brand trust over transparency, as innovation might shift towards less visible product packaging.Guest ResourcesInnovative Packaging Program Info/Application: https://www.freshproduce.com/resources/technology/fresh-field-catalyst/Taylor Farms website: www.taylorfarms.comSpecRight: A spec management system to organize packaging data.This episode offers a deep dive into the complexities of sustainable packaging innovations in the fresh produce industry. Tune in to explore these insights with Wyatt Maysey, and stay connected for more enlightening episodes of “Fresh Takes on Tech” that empower you to navigate the intersection between agriculture, technology, and sustainability.Show LinksInternational Fresh Produce Association - https://www.freshproduce.com/Fresh Takes on Tech - https://www.freshproduce.com/resources/technology/takes-on-tech-podcast/Facebook - https://www.facebook.com/InternationalFreshProduceAssociation/Twitter - https://twitter.com/IntFreshProduce/LinkedIn - https://www.linkedin.com/company/international-fresh-produce-association/Instagram - https://www.instagram.com/intlfreshproduceassn/

In this powerful, deeply personal interview, Tanc walks us through a life shaped by gang culture, prison time, cartel connections, near-death situations, and ultimately—transformation. From his early days in the California state system to navigating the dangerous world of cross-border drug trafficking, he breaks down how major operations moved product from Peru and Mexico into the U.S., what it was like coordinating “jumps” across the border, why warehouses sat full of hundreds of untouched bricks, and the razor-thin line between survival and disaster. He also opens up about fatherhood changing his mindset, the struggle to find legitimate work after prison, facing racism while trying to re-enter society, and how community college became the unlikely start of a new path. This episode dives into: -His final state bid and what made him leave gang life behind -How he became involved with high-level cartel operators -The logistics behind massive cross-border drug shipments -The paranoia, betrayals, and close calls that come with the lifestyle -The moment he knew the feds were closing in -How education and family pulled him toward a different life Go Support Tanc! Protein Ice Cream: https://www.californiaiceprotein.com/ This Episode Is #Sponsored By The Following: BetterHelp! This month, don't wait to reach out. Whether you're checking in on a friend, or reaching out to a therapist yourself, Betterhelp makes it easier to take that first step. Our listeners get 10% off their first month at https://betterhelp.com/connect Mood! Head to https://mood.com to find the functional gummy that matches exactly what you're looking for, and let Mood help you discover YOUR perfect mood. And don't forget to use promo code CONNECT when you check out to save 20% on your first order. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Meet Tanc & Background 02:12 Growing Up in South Central LA 06:33 Early Crime, Robberies, and Bank Heists 13:35 Gang Life, Juvenile Time, and State Prison 25:29 Coming Home & Trying to Go Legit 27:15 Discovering the Hollywood Club Scene 29:59 Today's Sponsors 33:51 First Taste of Ecstasy—And Seeing $$ 36:40 Growing a Multi-Million Dollar Ecstasy Empire 45:47 Making Hollywood Connections & Living Large 53:23 Transitioning from Ecstasy to Cocaine 58:52 Meeting 'O' & Forming a Powerful Partnership 01:10:36 Into the Cartel World—International Drug Running 01:17:12 Cross-Border Operations & Stash Houses 01:31:15 Expanding to the East Coast: New York Hustle 01:41:11 Money Movement, Laundering & Risk 01:48:42 Scaling Up: Cartel-Level Distribution 02:00:06 The Fed Problem: Informants, Encounters & Risk 02:08:48 Busts, Betrayals & The Fall 02:19:12 Getting Pinched: Arrest, Indictments & Snitches 02:33:03 Concluding the Case & Lessons Learned 02:44:00 Life After Prison & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we are approaching the end of 2025, I am bringing back the 1st episode of 2025! From selling watches in high school to managing a fraternity of 100+ members, and ultimately launching a successful business, this week's guest shares his entrepreneurial journey filled with challenges, insights, and growth. Jake Clare, Co-Founder of EventShark, a leading B2B content agency is this week's guest on The 20% Podcast. In this week's episode, we discussed:Jake's early ventures and how childhood passions influenced his career.Leadership lessons learned as fraternity president and their application in business.The power of rejection and grit as an SDR, and how it shaped his professional resilience.Transitioning from marketing to sales, then diving into entrepreneurship.Founding EventShark with a focus on video content for B2B audiences.Jake and I also discuss the importance of curiosity, learning from failures, and the pivotal moments that defined their career paths. Whether you're navigating the early stages of your career or seeking inspiration to take the next leap, this conversation offers valuable takeaways.Enjoy this week's episode with Jake Clare. I am now in the early stages of writing my first book! It will cover my journey into sales, the lessons learned, and include stories and advice from top sales professionals around the world. I'm excited to share these interviews and bring you along on this journey!Like the show? Subscribe to the email: Subscribe HereI want your feedback! Reach out at 20percentpodcastquestions@gmail.com or connect with me on LinkedIn.If you know anyone who would benefit from this show, please share it! If you have suggestions for guests, let me know!Enjoy the show!

Brooke Wheeler shares her extensive experience in recruiting and her transition into entrepreneurship. We discuss the challenges of job searching, the importance of networking, and how to turn career chaos into momentum. Chapters 00:00 Introduction to Career Talks Podcast 01:06 Brooke Wheeler's Recruiting Journey 07:51 Flipping Career Chaos into Momentum 11:51 The Importance of Networking 21:39 Transitioning to Entrepreneurship 22:54 Transforming Companies: The Journey Begins 25:29 Navigating the Entrepreneurial Landscape 32:29 Building Momentum: The Role of Mentorship 35:12 Facing Fears: The Reality of Entrepreneurship 41:41 The Grit Behind the Glamour of Entrepreneurship 44:26 Lessons for Corporate Professionals and Job Seekers Learn more about your ad choices. Visit megaphone.fm/adchoices

What would you risk—your career, your comfort, or your security—to build the life you really want? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Karen Saez. Karen shares her incredible journey from corporate recruiting at Deutsche Bank to owning a bar and eventually finding her true passion in real estate. As a bilingual advisor and former military spouse, Karen brings heart, hustle, and unique experience to the Jacksonville market. She dives deep into what it takes to break into the industry, create a client-first business, and overcome the personal and professional challenges that come with bold life transitions. Karen opens up about building relationships through social media, the pain of losing her first real estate deal, and how grit, consistency, and empathy have shaped her career. She also breaks down the realities of starting in real estate, the importance of structure, and how being a single mom motivated her to take the leap into entrepreneurship. If you're thinking about making a career shift or want to level up in real estate, don't just dream it—do it. Follow Karen on Instagram for a behind-the-scenes look at real estate life, and subscribe to the Real Estate Excellence Podcast for more inspiring stories like this!   Highlights: 00:00–05:12 Karen's Big Month & Buyer Challenges Standout October sales performance Clients shifting from condos to homes Home search in eTown Quick 30-day close with decisive buyer Two closings pushed due to contingencies 05:13–10:05 Contingent Offers & Lending Solutions Challenges with out-of-state sellers Bridge loan limitations Explaining the "Purchase Edge" program Builder delays and shifting timelines Supporting a friend through new construction delays 10:06–15:24 Corporate Recruiting to Real Estate Agent From staffing agencies to Deutsche Bank Transferable skills: interviewing and listening Vetting brokerages like candidates Understanding client motivations Transitioning service mindset into real estate 15:25–20:56 Bar Ownership & Business Shift Opening a bar after a Tulum trip Managing dual careers: banking by day, bar by night Learning bartending to train staff Selling the bar for more meaningful work Pivoting toward real estate 20:57–30:13 Getting Started in Real Estate First brokerage experience at Coldwell Banker Why training helped but branding didn't align Meeting Mike and joining 904 Home Guide Bilingual outreach strategy Early listing failure: townhouse vs. condo mix-up 30:14–46:15 Mindset, Marketing & Consistency Love for guiding buyers and sellers Building lasting post-close relationships Consistent routines: hot sheets, follow-ups Leveraging Instagram for business growth Sharing personal stories to build connection   Quotes: "You have to give yourself no option but to succeed." – Karen Saez "It wasn't just a transaction or a paycheck for me—it's more of a 'you're my family now.'" – Karen Saez "Just post the damn thing." – Karen Saez "If it's your plan A, then go all in. If not, it's going to chew you up." – Karen Saez   To contact Karen Saez, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and LinkedIn.   Connect with Karen Saez! Instagram: https://www.instagram.com/karen_saez_/ Facebook: https://www.facebook.com/karen.paz.77/ YouTube: https://www.youtube.com/@karensaezrealestate LinkedIn: https://www.linkedin.com/in/karen-saez-8552aaa0/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #JacksonvilleRealtor #WomenInBusiness #BilingualRealtor #EntrepreneurJourney #KarenSaez #904HomeGuide #RealEstatePodcast #RelocationExpert #MilitaryFriendlyRealtor #SocialSelling #RealtorLife #FloridaHomes #RealEstateSuccess #CareerPivot #GritAndGrace #FirstTimeHomeBuyer #RealEstateStories #ClosingDeals #InstagramMarketing

Most founders talk about scaling their businesses — but few talk about the hidden cost their body, mind, and family pay along the way.In this episode of Founder Talk, I sit down with Magdalena Wrobel to uncover what it really takes to build a business without breaking yourself in the process.Magdalena shares her journey of stepping away from the corporate grind to design a life and career built around wellness, flexibility, and presence. She opens up about the moment she realized her pace wasn't sustainable, why she transitioned into consulting, and how moving her family to a farm in Wisconsin completely transformed their health, learning, and rhythm.We also dig deep into the founder wellness gap:why sitting is destroying your longevity, why walking is more powerful than most think, and how simple posture and movement habits can save you from years of pain, fatigue, or burnout. She breaks down the reality of modern work, from the endless Zoom calls, screen fatigue, to the poor ergonomics, and explains the small daily shifts that protect your body while keeping your business moving forward.Magdalena also talks about raising resilient kids in a hyper-digital world. She shares why her children aren't allowed to rely on AI, why foundational thinking still matters, and why she believes mental strength will be the defining skill of the next generation.You'll learn:✅ How to build a business without burning out your body✅ Why posture and movement are performance multipliers✅ How small ergonomic changes protect long-term health✅ What real-world learning on a farm teaches kids that school can't✅ How to redesign your lifestyle to support family and founder freedom✅ Why boundaries around tech and devices matter more than everIf you're trying to build a company and a life that can actually last, this episode will change how you think about success, energy, parenting, and the daily habits that keep entrepreneurs performing at their highest level.Connect with Magdalena WrobelGuest Linkedin: https://www.linkedin.com/in/magdalenawrobelmontes/Guest Website: https://imindeveryday.com/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: ⁠https://impaxs.com⁠Want a behind-the-scenes look at how we run the show and the chance to ask upcoming guests your questions? Join the Founder Talk Club in WhatsApp.(it's free): https://chat.whatsapp.com/KDEgJWAH5liFCiWVIU8bIa Timecodes00:00 Introduction to Magdalena Wrobel00:13 Diverse Business Ventures01:04 Corporate Wellness Journey01:59 Defining Corporate Wellness03:06 Workplace Wellness Strategies13:03 Massage Therapy Benefits20:06 Business Consulting Beginnings26:01 Crypto and Financial Insights36:03 Real Estate in El Salvador38:02 A Life-Changing Trip to El Salvador39:25 Building a Dream Home Abroad43:53 Transitioning to Farm Life45:01 Homeschooling and Family Dynamics45:29 The Realities of Farm Life56:32 Entrepreneurial Spirit and Risk-Taking01:01:19 Investing in Mental Wellness01:08:38 The Impact of AI and Technology01:12:27 Conclusion and Final Thoughts

You may have heard of him as the slab master, but Hannes is a climber on Team Belgium who just recently got silver in boulder at Arco Rockmasters and also won a bronze in Innsbruck this past 2025 season! In this episode, we'll go over his 2025 season, get his tips on slab climbing, and learn about how he tries to stay in the right mindset during stressful competitions.Guest links:Hannes' InstagramReference links:Amazing Arco Rockmaster Slab TopThe Backflip of AngerThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:12 - Mad Rock Shoutout!!1:56 - Elbow surgery!4:20 - Rockmasters reflection10:55 - Getting into climbing and competing 15:27 - Transitioning out of youth comps17:24 - 2025 season reflection22:41 - Comps are going back to old-school climbs26:08 - Instagram influencing world cups28:44 - Staying in shape throughout a long competition season32:10 - Lead vs boulder preference35:43 - Training schedule + lifting vs gaining weight43:12 - Pressure being the slab master47:31 - Top slab tips49:45 - The fickle mental game of comps52:58 - Power of visualization for mindset56:55 - The backflip of anger!!1:00:16 - Taking his driving test1:05:03 - 2026 goals1:06:44 - AUDIENCE Q: What is the language situation in team Belgium?1:09:37 - AUDIENCE Q: Do you think calisthenics/gymnastics is necessary now in comp climbing?1:11:35 - AUDIENCE Q: How to stay calm during competitions?1:16:43 - Words of wisdom + where to find Hannes

Delvin and Vad react to the absolutely DOMINANT win over App State. Then they dive into the Washington State game and the impact of the College Football Playoff. Follow the show on Twitter Follow To The House on Instagram Enjoy the show? Buy Us A Coffee  Leave us a review! In this episode, Delvin Joyce and Vad Lee recap the dominating performance of JMU against App State, discussing the game's highlights, fan engagement, and the significance of the victory in the context of the College Football Playoff race. They preview the upcoming game against Washington State, analyzing the strengths and weaknesses of both teams, and emphasize the importance of maintaining focus and executing strategies effectively. The conversation also touches on coaching dynamics, player recognition, and the overall culture of JMU football. Chapters 00:00 Introduction and Game Recap 02:56 Offensive Performance Analysis 06:01 Defensive Dominance 08:51 Coaching Perspectives and Player Development 11:52 Looking Ahead: Upcoming Matchups 14:48 Fan Engagement and Community Impact 36:33 Defensive Savvy and Play Recognition 42:00 Transitioning to Washington State 46:51 Analyzing Washington State's Performance 53:31 Game Strategy and Personnel Insights 01:00:49 To The House Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Julie Irving shares her skills journey from working in radio ad sales to transitioning into pharmacy and healthcare marketing. Fun times hearing about her strategies for success amid the COVID-19 pandemic while working at a major pharmacy brand on their marketing team.▬▬▬▬▬ Resources ▬▬▬▬▬Julie Irving: https://www.linkedin.com/in/julieirving/Efrem Epstein: https://www.linkedin.com/in/efremepstein/Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskill▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction to Transferable Skills00:39 Julie's Early Career in Radio05:45 Transitioning to Marketing08:53 Marketing Strategies and Roles13:23 Healthcare Marketing Challenges25:36 Navigating the Job Market27:26 Conclusion and Final Thoughts

Transitioning from paper charts to digital records can feel like learning an entirely new language, and many dental professionals are still adjusting. In this episode, Dayna Johnson explores the real-world challenges teams face when moving to digital charting, from maintaining accuracy to finding ways to preserve creativity and detail in documentation. You'll learn why this shift requires more than just new technology, it demands new skills, workflows, and a team mindset focused on accuracy, clarity, and patient care. ✅ Key Takeaways: ~ Transitioning from paper to digital records comes with challenges and a learning curve. ~ Digital charting can feel limiting but offers long-term efficiency and accuracy. ~ The odontogram must always reflect the patient's mouth precisely. ~ Strong team communication improves consistency and accuracy in charting. ~ Training and adaptability are key to a successful digital transition. ⏱️ Chapters: 00:00 Transitioning from Paper to Digital Records 00:43 Charting Techniques for Accurate Representation

Subscribe to DTC Newsletter - https://dtcnews.link/signuphttps://levelwear.comHyman Ngo, SVP of Product & Marketing at Levelwear, joins us to talk through the brand's evolution from a behind-the-scenes apparel manufacturer to a powerhouse in wholesale and licensing — and now, their pivot into DTC.For brand leaders scaling from golf, wholesale, or licensing into consumer channels.What we cover:The real reason they acquired a customer's brand — and how that changed their whole trajectoryWhy golf was the launchpad: how credibility in elite U.S. clubs unlocked growth back homeHow they scaled to 85 of the top 100 U.S. golf courses (and what that did for their reputation)The role of licensing (MLB, NHL, PGA) in adding growth and brand legitimacyHow they finally built their brand narrative (“Team Over Everything” / “Who's With You”) and why it's now central to their DTC pushWho this is for: Brand operators in wholesale, licensing, or B2B looking to build emotional connection and consumer pullWhat to steal:Build credibility in a “clean” market (no legacy baggage) and use it to reposition back homeTreat brand story as an internal alignment tool — not just external marketingUse licensing as a bridge, but don't lose sight of your brand equityUnlock the BFCM Command Center: https://triplewhale.com/dtcTimestamps00:00 Transitioning from manufacturing to a brand02:15 Buying Levelwear and early operational challenges04:40 Breaking into retail and managing order volume07:20 Slow early growth and breakthrough in the US golf market10:05 How Levelwear entered top golf courses12:40 Evolution of golf culture and apparel trends14:00 Sponsoring pro golfers and athlete partnerships16:00 Expanding into licensed sports apparel18:05 Fanatics partnership and industry comparisons20:00 Crafting Levelwear's brand message and manifesto22:30 Launching the "Who's With You" campaign24:15 Using streaming ads for brand awareness26:10 How the brand story aligns across sports27:40 Message consistency in B2B and retail channels29:00 Levelwear's path toward nine-figure revenue30:30 DTC ambitions and where the brand goes next32:00 Expanding into international golf markets33:00 The future of independent retail in golf34:00 Closing thoughts and next steps for LevelwearHashtags#dtcpodcast #levelwear #golfapparel #sportsbusiness #directtoconsumer #ecommercegrowth #brandbuilding #athleisure #golfindustry #sportsmarketing Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Interview Date: October 17, 2025Episode Summary:In this landmark 100th episode, the spotlight turns onto the visionary behind it all — Menina Fortunato, creator of The Business of Dance as a dance mentor and podcast host. Interviewed by longtime friend and fellow performer Linda Ayentes, Menina reflects on her extraordinary career over the decades spanning live entertainment, television, touring, entrepreneurship, and motherhood.Menina shares her beginnings growing up as a competitive dancer in Canada, her bold move to Los Angeles, and the early hustle of auditioning, securing her agent, and booking major projects. She opens up about performing with icons including Britney Spears, Beyoncé, Paula Abdul, Earth Wind & Fire, Rain, Carmen Electra, and working on massive productions like America's Got Talent, Star Trek: Enterprise, Alias, MAD TV, and more. From national commercials, world tours, TV/Film credits, Menina recounts the highs, heartbreaks, and the pivotal moments that shaped her artistic growth.This episode also explores Menina's evolution into producer and mentor—launching The Hollywood Summer Tour, and The Business of Dance online mentorship program helping hundreds of dancers book agents, cruise contracts, national tours, Netflix roles, Disney jobs, and commercial careers. She speaks candidly about balancing motherhood with juggling a career, burnout, rebuilding after 2020, and her mission to elevate and educate the next generation of dancers worldwide.This episode is perfect for: dancers, choreographers, dance parents, young performers, creatives seeking longevity, and anyone craving inspiration from a woman who has reinvented herself at every stage of her career.Shownotes:(0:00) – Celebrating Episode 100 & introducing Menina Fortunato(2:45) – How Menina and Linda first met(6:10) – Menina's early years growing up in dance(12:40) – Moving to LA & landing her first agent(18:55) – Booking major jobs: Beyoncé, Paula Abdul, Britney Spears(27:30) – Performing on TV shows, tours, and award shows(33:20) – Transitioning into producing and choreography(47:50) – Launching The Hollywood Summer Tour & elevating young dancers(1:02:35) – Creating The Business of Dance Mentorship(1:25:10) – Menina's advice on career longevity and reinventionMenina Fortunato is the founder of Menina Entertainment and a powerhouse in the dance and entertainment industry with over 30 years of experience. She has performed on global stages and in major productions such as America's Got Talent, Latin AMAs, Star Trek: Enterprise, and DC's Legends of Tomorrow—sharing the stage with icons like Britney Spears, Beyoncé, Paula Abdul, Earth, Wind & Fire, and Maluma.Seamlessly transitioning from performer to producer, Menina has choreographed and produced for The X Factor, America's Got Talent, and music videos filmed at Universal and Paramount Studios. She has also served as a producer and voting panelist for the Universal Dance Awards and appeared as a guest judge on Dance Moms.As the visionary behind The Hollywood Summer Tour and The Business of Dance—the online mentorship program and podcast—Menina continues to empower and educate dancers worldwide as a dance mentor and podcast host.Her work has been featured in over 400 media outlets including Forbes, Success Magazine, FOX, Billboard, ABC, NBC, and top dance publications and podcasts.Also a proud wife and mom of three, Menina is known for her resilience, versatility, and lifelong commitment to elevating the next generation of performers.Connect on social media:Website:https://www.bizofdance.com/Instagram:https://www.instagram.com/meninafortunato/https://www.instagram.com/thebizofdance/https://www.instagram.com/dancehst/

Summary In this episode of The Rob Skinner Podcast, Jesse and Alexandra Ghoman share their inspiring journey of faith, love, and ministry. From their beginnings in faith to their marriage and transition to leading the Charleston Church, the Ghomans open up about the joys and challenges of ministry life. They discuss personal losses, leadership lessons, and the power of relationships in growing a vibrant church community. Their story is one of humility, perseverance, and faith — a powerful reminder that great ministry is built on love, teamwork, and trust in God's plan. Key Takeaways Jesse and Alexandra's unique journeys of faith and calling. The importance of deep relationships and authentic community in ministry. How to navigate challenges and losses in leadership. Proven strategies for church growth and community engagement. The role of humility and collaboration between evangelists and elders. Building a strong culture of leadership development. The power of faith to overcome obstacles. Creating an inviting and inspiring environment for families. The lasting impact of personal relationships on church health and growth. Dreaming big for the future — multiplication, vision, and legacy. Chapters 00:00 – Introduction and Background 01:48 – Faith Journeys: Becoming Christians 06:21 – Meeting and Marrying: Jesse and Alexandra's Love Story 11:54 – Ministry Beginnings: From Boston to Charleston 15:38 – Transitioning to Charleston: Reasons for the Move 19:22 – Growing the Church: Strategies and Challenges 28:29 – Navigating Loss: Personal and Ministry Challenges 31:32 – Recognizing Unique Gifts in Leadership 34:35 – The Importance of Experience and Expertise 37:27 – Strategies for Raising Up Leaders 47:07 – Building Healthy Relationships with Elders 52:58 – The Value of Humility and Time in Leadership 56:13 – Intentional Friendships and Community Building 56:54 – Vision for the Future: Multiplication and Growth 01:02:10 – Making Life Count: Priorities and Legacy

Guest: Andrew Turner – Valley Wine Merchants (Newberg, Oregon)André Natera sits down with Andrew Turner to discuss what it takes to thrive in the world of haute cuisine. From working with legendary chefs like Alain Ducasse, Laurent Gras, and Joachim Splichal to running his own wine shop, Turner shares his journey through Michelin-level kitchens and beyond.Learn what separates good from great in the kitchen, how to handle career pivots, and why understanding ingredients is the foundation of every lasting culinary career.Topics:– Lessons from Ducasse and Gras– The evolution of fine dining culture– Building and managing a wine program– Transitioning from chef to entrepreneur– How mentorship shapes a chef's careerAndrew Turner on Instagram: https://www.instagram.com/valley_wine_merchants/Links & ResourcesSubscribe on Substack → https://chefspsa.substack.com/Shop Chef's PSA Merch → https://shop.chefspsa.com/Visit Chef's PSA Website → https://chefspsa.com/SponsorsChef Works → https://www.chefworks.com/ — Use promo code CHEFSPSA20 for 20% off your orderBragard USA → https://www.bragardus.com/ — Use promo code CHEFSPSA20 for 20% off your order

Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lance Armstrong joins me to break down his journey from age-group swimming to professional triathlon to the Tour de France.  We also discuss Lance's current training philosophy, why he doesn't push himself like he used to, and the mental toughness required to come back from a 20% chance of survival to win championships. Plus, the surprising influence his single mother had on his never-quit mentality. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What we discuss: Transitioning from swimming to triathlon to cycling Why cycling beat running for Lance Discovering elite VO2 max at Cooper Clinic What makes the Tour de France so brutal How his mother shaped his never-quit mentality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

In this episode, host Nick Larson is joined by Andrew Lowles and Mark Symes of Ruffed Grouse Society of Canada, as they discuss the state of grouse and woodcock hunting in Atlantic Canada. They cover their unique experiences managing land for upland birds, their passion for conservation, and what makes hunting in their regions special. From forest management practices to the challenges and rewards of bird hunting in the varied landscapes of New Brunswick and Nova Scotia, Andrew and Mark share their wealth of knowledge, offer advice to hunters, and highlight the exciting potential for growth within the Ruffed Grouse Society of Canada. Expect to Learn: The diverse forest types in Eastern Canada and how they contribute to grouse and woodcock habitats. The role of the Ruffed Grouse Society Canada in promoting habitat management and conservation in the region. How hunters can use modern tools like OnX to plan their hunts on Crown land and private property. The unique challenges and opportunities of hunting in New Brunswick and Nova Scotia, including woodcock flight patterns and grouse cycles. Insight into how the Ruffed Grouse Society Canada is growing and how members can get involved in local conservation efforts. Episode Breakdown with Timestamps: [00:00] - Podcast Introduction and Welcoming Andrew and Mark from  [03:40] - Andrew's Background and Journey into Grouse Hunting [07:53] - Mark's Path from Moose Hunting to the Uplands [09:24] - Managing Forest Lands for Upland Birds in Atlantic Canada [11:30] - Public Land and Crown Land Access in Nova Scotia [14:40] - Old Farmsteads, Wild Apples, and Hidden Grouse Habitat [19:43] - Defining Good Grouse Cover and Forest Types in New Brunswick [25:15] - Private Land Regulations and Trespass Law Differences [33:01] - Regional Differences in Habitat Across Canada [35:46] - Softwoods, Christmas Trees, and Grouse Habitat Impacts [37:00] - The Mission and Growth of Ruffed Grouse Society Canada [43:03] - Habitat Projects and Access Initiatives [52:53] - Exploring New Covers and Hunter Observations [57:08] - Training Dogs and Transitioning to Pointing Breeds [01:05:00] - Hunting as a US Visitor and Guide Requirements [01:10:35] - Promoting Awareness and Conservation Opportunities [01:17:14] - Closing Remarks and Episode Wrap-Up Follow the Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshot Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com  Takeaways- Carlos's family background influenced his entrepreneurial spirit.- Being the first in his family to attend college was a significant milestone.- Internships helped Carlos realize what he didn't want in a career.- Transitioning from finance to a startup environment was a pivotal moment.- Quality and customer experience are central to Feast & Fettle's success.- Vertical integration allows for better control over the customer experience.- Smart growth is preferred over blitzscaling in business.- Employee care is crucial for retention and company culture.- Carlos aims to help others from non-traditional backgrounds succeed.- Success is about giving back and creating opportunities for others. Chapters00:00 Introduction to Carl Svetter Jr. and Feast & Fettle01:21 Early Influences and Family Background04:37 Lessons from Family Business06:39 The Journey to College and Its Significance09:53 Navigating the Corporate World11:55 Internship Insights and Realizations13:49 Transitioning to Consulting and Growth17:57 The Move to Deliveroo and Cultural Differences22:41 The Spark of Entrepreneurship31:24 Scaling and Strategic Expansion38:30 Building a Purpose-Driven Company41:54 Defining Hospitality and Leadership45:47 Success and Giving Back

Episode 410 of Airey Bros Radio breaks down one of the most chaotic, unforgettable NJCAA championship weekends ever — the 2025 NJCAA Cross Country & Half Marathon National Championships in snow-covered Fort Dodge, Iowa.A full blizzard turned the XC course into a survival test and the half marathon into a grit fest. Tonight, five of the top programs in the country join us to relive every moment — the wins, the adversity, the strategy changes, and the championship celebrations.Featuring:• Mesa CC – Coach Daniel Pescador: DII Women's National Champions | Men 5th• College of DuPage – Coach Mallory Dominguez: DIII Women's National Champions | Men Runner-Up• Odessa College – Coach Chris Beene: DI Women's National Champions | Half Marathon Champions• Iowa Central – Coach Dee Brown: DI Men's National Champions | Host School• Iowa Western – Coach Marc Bierbaum: Men's Half Marathon National Champions | Women Runner-UpWe dive into:– Racing through a whiteout snowstorm– XC race plan adjustments & spike decisions– Saturday XC breakdowns across D1, D2 & D3– Monday Half Marathon results– Key athletes, huge moves & gritty performances– What these results mean heading into indoor & outdoor trackHosted by Airey Bros RadioYouTube: https://www.youtube.com/@Aireybros Instagram: https://www.instagram.com/aireybrosradioFueled by Black Sheep Endurance Coaching https://www.blacksheependurance.com/SHOW NOTES Coach Daniel Pescador – Mesa Community CollegeDII Women's National Champions | Men 5th7:00 – Coach joins7:15 – Blizzard morning reaction7:50 – Adjusting race plans & spikes8:40 – Olivia Baker's fall + concussion mid-race9:20 – Paradise Valley challenge10:50 – Mesa defends its title12:00 – Mesa Men finish 5th13:00 – Team celebration14:30 – Indoor track plansCoach Mallory Dominguez – College of DuPageDIII Women's National Champions | Men Runner-Up20:00 – Coach joins20:20 – “The girls were excited to race in the snow”21:40 – Men's race helped prep the women22:50 – Visibility & course navigation24:10 – COD women take control early25:45 – Men's runner-up finish27:00 – Celebration + recovery28:20 – First women's XC title in school history29:40 – Half marathon recap31:20 – Building future depthCoach Chris Beene – Odessa CollegeDI Women's XC Champions | Half Marathon Champions40:00 – Coach joins40:15 – Weather shock: expected rain, got blizzard41:20 – Emotional meaning behind this title42:15 – Rukia & Kadine overcome adversity43:40 – When he knew Odessa was winning45:00 – First XC title in program history46:30 – Half Marathon dominance47:50 – Culture, recruiting & what's nextCoach Dee Brown – Iowa CentralDI Men's XC National Champions | Meet Host55:00 – Coach joins55:10 – Panic on Saturday morning56:00 – Coaches clearing snow manually57:25 – DIII athletes “create the path”58:40 – Iowa Central vs Hutch battle1:00:10 – Winning at home1:02:00 – Monday half marathon recap1:03:20 – Hosting challenges & victoriesCoach Marc Bierbaum – Iowa WesternMen's Half Marathon Champions | Women Runner-Up DI XC1:10:00 – Coach joins1:10:30 – Women grinding through the blizzard1:11:50 – Mid-race strategy adjustments1:13:15 – Back-to-back men's half marathon titles1:14:40 – Women win the half marathon title1:16:10 – Full Fort Dodge weekend recap1:17:45 – Transitioning into track season1:20:00 – OutroThanking all coaches, ABR weekly schedule, Peace, love & happiness — The Airey Bros are out

In today's episode, Gina discusses the implications of what-if thinking for people with anxiety and shares a calming guided meditation to help remedy this adverse mental tendency. We are reminded that we can fall into the what-if thinking trap easily and that our brain is only trying to protect us. Through the tools and meditation shared in this show, you can stop any what-if thinking you may be experiencing and prevent future occurrences from getting out of hand. Listen in today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Calmness7:26 Guided Meditation Begins9:15 Affirmations for the Present10:55 Creating Space for Calm12:25 Understanding the Mind's Nature13:32 Transitioning to Mantras16:42 Embracing Calm and Presence17:27 Conclusion and ReflectionSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the concept of future anxiety and the detrimental effects of overthinking. By exploring the 'what-if mind,' we unpack how these relentless thoughts can spiral into overwhelming anxiety. The discussion centers on recognizing where our concerns originate, often rooted in our instinct to protect ourselves. While our minds are hardwired to anticipate dangers and potential problems, this survival mechanism can easily turn into an exhausting cycle of worry.The show emphasizes that these what-ifs can feel convincing and powerful, often painting scenarios that never materialize while neglecting positive outcomes. This pattern leads to a narrowed perspective, amplifying fear beyond reality. I stress the importance of not fighting or suppressing these thoughts but rather acknowledging their presence and gently guiding the mind back to the present—where our true power lies.Throughout the episode, I share strategies to help listeners identify and manage their what-if thoughts. The key is early recognition—skills that can be cultivated over time. I discuss the significance of labeling anxious thoughts as they arise, reframing them to acknowledge that they are simply future predictions and not current facts. This technique enables listeners to replace anxiety with grounding affirmations and return to their breath, thereby reclaiming their calm.#AnxietyRelief, #FutureAnxiety, #Overthinking, #WorryLess, #CalmYourMind, #WhatIfs, #AnxietySupport, #StressRelief, #AnxietyAwareness, #AnxietyTips, #EmotionalWellness, #QuietMind, #Mindfulness, #PresentMoment, #ReturnToNow, #BeHereNow, #BePresent, #MindfulLiving, #InTheMoment, #MindfulnessPractice, #CalmMind, #PeaceOfMind, #GuidedMeditation, #MeditationPractice, #BreathingExercises, #Breathwork, #Grounding, #Mantra, #Affirmations, #DailyMeditation, #MeditationJourney, #MindfulBreathing, #MentalHealth, #MentalHealthMatters, #SelfCare, #SelfLove, #PersonalGrowth, #InnerPeace, #Wellness, #Wellbeing, #Healing, #EndTheStigma, #AnxietyCoachesPodcast, #GinaRyan, #AnxietyCoach, #LifeCoach, #WellnessPodcast, #Coaching, #PodcastLife. #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Selective Ignorance, host Mandii B sits down with comedian Jay Jurden for a dynamic and humorous deep dive into today’s most pressing cultural and political conversations. The episode opens with Mandii welcoming listeners and sharing updates from her week [00:00 Introduction and Book Promotion], setting a lighthearted yet inquisitive tone. She then introduces Jay, kicking off a conversation that’s equal parts sharp-witted and socially aware [00:54 Local Politics and the New Face of Leadership], as they unpack how new political voices are reshaping local communities and bringing authenticity back to leadership. The discussion shifts as Jay reflects on his latest comedy special and how personal experience informs his work [02:05 Guest Introduction and Comedy Special Discussion], blending humor with honesty about identity, politics, and social responsibility. Mandii and Jay dive into the power of using comedy as both a coping mechanism and a form of activism [04:34 Comedy and Personal Experiences], offering listeners a behind-the-scenes look at how laughter can bridge uncomfortable conversations. The energy picks up as the two tackle the realities of gentrification and community integration [09:19 Gentrification and Community Integration], particularly how cultural shifts transform neighborhoods and the tension between revitalization and displacement. From there, the duo unpacks the blurred line between flirting and harassment in politics [13:19 Politics and Flirting vs. Harassment], using recent stories from New York’s local political scene [16:27 New York Politics and Relatability] as examples of how power and perception influence public trust. The conversation takes a more analytical turn as Mandii and Jay discuss the government shutdown and its ripple effects on working-class Americans [21:47 Government Shutdown and Its Impact], linking it to the larger issue of SNAP benefits and political responsibility [24:53 SNAP Benefits and Political Responsibility]. They emphasize how political decisions directly affect everyday lives, challenging listeners to think beyond party lines. Transitioning to the digital age, the hosts dive into digital racism and AI representation [30:32 Digital Racism and AI Representation], dissecting how algorithms perpetuate bias and how emerging technologies, like AI-generated music, are reshaping creative industries. Jay shares his insights on navigating identity in a digital world where authenticity is often at odds with virality. The tone lightens as they celebrate the vibrancy of The Bronx’s culture and community [37:33 Exploring The Bronx: Culture and Community], before taking a curious detour into “cruising” culture [38:21 Understanding Cruising: A Cultural Phenomenon], exploring its historical and social significance with humor and openness. The two then reflect on how comedy intersects with politics [40:57 Comedy and Politics: Navigating Sensitive Topics], particularly how comedians balance freedom of speech with accountability in an increasingly polarized society. As the discussion unfolds, Mandii and Jay examine AI’s growing influence in music through the emergence of artists like Zaniyah [47:03 AI in Music: The Rise of Zaniyah], questioning what creativity means when technology starts to mimic human emotion. The dialogue seamlessly transitions into celebrity controversies [54:03 Celebrity Controversies: The Case of Nicki Minaj], where they analyze how fame, social media, and public opinion collide in shaping narratives around high-profile figures. Finally, the episode winds down on a reflective and empowering note as Mandii shares her appreciation for dining alone [01:03:16 Dining Alone: Celebrating Solitude], turning the simple act into a metaphor for self-care, confidence, and independence. The conversation closes with heartfelt reflections on community and support [01:10:40 Closing Thoughts: Community and Support], reminding listeners that balance, boundaries, and self-awareness are key to thriving in both personal and social spaces. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guest on Social Media @jayjurden Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

In this episode of the Second in Command Podcast, guest host Sivana Brewer sits down with Dr. Melonie Boone, Chief Operating Officer of Edesia Nutrition, a Rhode Island–based nonprofit on a mission to end childhood malnutrition worldwide.Dr. Boone shares her inspiring journey from corporate HR and executive consulting to joining a purpose-driven organization where every product saves lives. She opens up about leaving her consulting career to relocate her family and help Edesia scale globally while staying rooted in its humanitarian mission.Together, Sivana and Melonie explore what it means to lead in a business where the stakes are life and death, balancing operational excellence with empathy, trust, and resilience. From creating healthy CEO-COO dynamics to rebuilding confidence after crisis, she offers grounded advice for leaders who want to make impact and results coexist.Timestamped Highlights[00:02:31] – Dr. Boone explains Edesia Nutrition's mission to eradicate malnutrition and how each box of product saves a child's life.[00:04:29] – The personal loss that inspired her to pursue work with deeper purpose.[00:06:27] – How consulting for Edesia's CEO turned into a full-time COO opportunity.[00:08:09] – Combining her lifelong drive to lead with her mother's legacy of service.[00:10:14] – What challenges she was first hired to solve and how her HR and strategy background helped.[00:13:13] – Transitioning from consultant to COO and setting early “ground rules” for success.[00:15:00] – Dividing responsibilities with the founder and managing blurred lines gracefully.[00:16:20] – Facing two major business disruptions in her first six months on the job.[00:18:47] – Learning to adapt her leadership style during crises and rebuild trust.[00:20:18] – The power of transparency and “fighting together” with the CEO.[00:22:29] – How her four academic degrees shaped her approach to leadership.[00:24:08] – The lesson behind “anyone can show the numbers, but what do they mean?”[00:26:05] – Knowing which “Melonie” to bring into each meeting—coach, operator, or psychologist.[00:27:28] – How she keeps the pulse across 14 departments with weekly updates and morale checks.[00:31:29] – Using technology and HRIS tools to streamline communication and one-on-ones.[00:34:18] – Building cross-functional buy-in before making any system change.[00:36:50] – Tracking team morale and staying intentionally visible to every shift.[00:38:42] – Leading with authenticity as an introvert in a people-driven culture.[00:41:26] – Creating connection and fun through culture rituals, bingo, and bagel Tuesdays.[00:44:43] – What's ahead: a 100,000 sq ft expansion, global growth, and personal goals for joy and balance.[00:47:00] – Her advice for aspiring COOs, current operators, and CEOs hiring their “number two.”Resources & MentionsEdesia Nutrition Plumpy'Nut® – Edesia's flagship product saving children worldwideChildren Can't Wait Campaign – Donate HEROic Leadership by Dr. Melonie BoonePaycor HRIS – Tool for one-on-ones, performance, and team engagementAbout the GuestDr. Melonie Boone is the Chief Operating Officer of Edesia Nutrition, a global...