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Tonight, South Carolina executes its 7th inmate in less than 14 months. Convicted murderer, 44 year old Stephen Bryant has chosen to die by standing with a hood over his head, as three volunteer marksman fire at him from 15 feet away. More than 20 years ago, Bryant notoriously taunted investigators and the daughter of his victim, Willard “TJ” Tietjen by writing “catch me if you can” on the wall with his victim’s blood. Police say over the next several days, Bryant went on to kill at least two more people before being apprehended. He is the third man to die by firing squad in South Carolina this year.See omnystudio.com/listener for privacy information.
Tonight, South Carolina executes its 7th inmate in less than 14 months. Convicted murderer, 44 year old Stephen Bryant has chosen to die by standing with a hood over his head, as three volunteer marksman fire at him from 15 feet away. More than 20 years ago, Bryant notoriously taunted investigators and the daughter of his victim, Willard “TJ” Tietjen by writing “catch me if you can” on the wall with his victim’s blood. Police say over the next several days, Bryant went on to kill at least two more people before being apprehended. He is the third man to die by firing squad in South Carolina this year.See omnystudio.com/listener for privacy information.
Tonight, South Carolina executes its 7th inmate in less than 14 months. Convicted murderer, 44 year old Stephen Bryant has chosen to die by standing with a hood over his head, as three volunteer marksman fire at him from 15 feet away. More than 20 years ago, Bryant notoriously taunted investigators and the daughter of his victim, Willard “TJ” Tietjen by writing “catch me if you can” on the wall with his victim’s blood. Police say over the next several days, Bryant went on to kill at least two more people before being apprehended. He is the third man to die by firing squad in South Carolina this year.See omnystudio.com/listener for privacy information.
In this episode of Aviation News Talk, we begin with the developing details Weather accidents in general aviation often happen to pilots who genuinely believe they're cautious about flying in marginal conditions. But when you look closely at the chain of decisions that lead up to VFR-into-IMC crashes, a consistent pattern emerges—fatigue, long flights, pressure to complete a trip, weakening visibility, and the belief that "I can stay just under this." In Episode 404 of Aviation News Talk, Max Trescott unpacks a tragic example of this pattern and shows how NTSB data helps explain why GA pilots continue to stumble into weather accidents. Max begins with a detailed look at a 2023 crash involving a Piper Archer, N21480, flown by a 66-year-old private pilot who was en route from Maine to Sun 'n Fun. The pilot had made this long trip multiple times before and was familiar with the route. He departed Maine, stopped twice for fuel, and ended the day by sleeping on a couch in a pilot lounge—after ordering Uber Eats at around 8 p.m. According to his wife, the pilot routinely camped at airports, carried sleeping gear and guitars, and prided himself on being cautious about weather. The next morning, however, the signs of fatigue were visible. An airport employee who spoke with the pilot noted he looked tired and "could see the fatigue in his eyes." Despite checking weather and considering waiting out an approaching system, the pilot ultimately chose to depart. He told ATC he wanted to remain low—around 1,600 feet—to stay VFR under the cloud layer. Unfortunately, this strategy is one of the most dangerous choices a VFR pilot can make. Staying low reduces options, shrinks reaction time, and increases the likelihood of inadvertently entering IMC. Eight minutes after informing ATC he wanted to stay low to maintain VFR, the pilot's track shows the airplane turning right and descending. When the controller asked if he was maneuvering to stay below the clouds, the pilot replied: "Mayday, mayday, in the clouds, I'm going down." Witnesses described the airplane descending nearly straight down. The NTSB report revealed worsening weather, nearby convective activity, cloud bases around 1,300 feet AGL, and an overcast layer with tops near 3,500 feet. The pilot had passed an airport less than two miles before the crash—an airport he may have been trying to return to during his final 360-degree turn. But like many non-instrument-rated pilots who enter IMC unintentionally, he lost control within about a minute, consistent with studies showing that VFR pilots often lose control within three minutes of entering clouds. Max then connects this accident to a broader NTSB study, Risk Factors Associated with Weather-Related General Aviation Accidents (SS-05/01). This landmark analysis compared 72 weather-related accidents with 135 non-accident flights occurring nearby at the same time. The goal was to uncover what differentiates pilots who get into trouble from those who do not. The results were eye-opening. The most significant predictor was the age at which a pilot earned their first certificate, not their age at the time of the accident. Pilots who learned to fly at age 25 or younger had the lowest risk. Those who trained between 25 and 35 had a 4.5-times higher risk, between 35 and 45 had a 4.8-times higher risk, and pilots who started at 45 or older had a 3.4-times higher risk. The South Carolina pilot earned his certificate at around age 49. Another major factor was lack of an instrument rating. Non-instrument-rated pilots had a 4.8-times greater likelihood of a weather accident. Long flights were also a major contributor: legs of 300 miles or more sharply increased risk. Pilots involved in accidents were less likely to have obtained thorough weather briefings and more likely to have had previous incidents or accidents. One of the most striking findings concerned written and checkride performance. Accident pilots had cumulative pass rates averaging 84–86%, while non-accident pilots averaged around 95%. Some accident pilots had multiple failed checkrides, including one commuter pilot who had failed nine practical tests. The study concluded that stronger written and checkride performance was statistically linked to lower accident involvement. From there, Max shifts to what pilots can do differently, starting with awareness. Humans are poor at detecting gradual reductions in visibility—the "frog in warm water" problem. Max describes an early flight to Massachusetts where visibility slowly degraded from 25 miles to around 10 miles, yet he didn't notice until the change became obvious. To counter this, he recommends periodically estimating visibility in flight using runway lengths, moving-map distances, landmarks, and horizon clarity. Max also teaches a simple method for estimating cloud clearance using a 45-degree reference point on the cloud base. By timing how long it takes to reach the point beneath the cloud and using your groundspeed, you can determine if you're maintaining the required 500-foot clearance. The same geometry works for estimating horizontal cloud distance. Finally, Max emphasizes fatigue and decision-making. After nearly 10 hours of flying the day before, poor sleep on a couch, and an early morning departure, the pilot in the accident was not at peak performance. Nutrition also matters—low glucose levels degrade decision-making. Max stresses the need to set clear weather trigger points before departure, brief passengers on them, and stick to the plan. For any pilot who flies VFR, especially on long cross-country trips, this episode highlights why VFR-into-IMC accidents still happen—and how to stay VFR by using better judgment, better tools, and objective visibility cues. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 HOLIDAY SPECIALNEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories Successful Parachute Pulls Hurricane Relief Flight Crashes in Florida General Aviation Adapts as FAA Adjusts Restrictions Fire Destroys Three Aircraft at Avon Park, Florida Hawker accident pilots chose not to wait for a test pilot Pilot presses wrong lever in unfamiliar plane N59BR, Challenger 1 experimental aircraft rudder pedals crash Joby Tests Military Hybrid VTOL Helicopter pilot pleads guilty in 2021 TN crash that killed passenger New Details on Alaska Airlines Pilot Who Tried To Kill Engines Mid-Flight Mentioned on the ShowBuy Max Trescott's G3000 Book Call 800-247-6553 Max's FLYING Column on use of the Autopilot APR key Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.
In this hour of VSiN's College Football Tailgate Show, host Tim Murray recaps the college football games from Friday night, and he starts to discuss the games around the country for Saturday's college football slate. Plus, Ian Fitzsimmons joins the show to talk about the South Carolina vs Texas A&M matchup, and Chuck Esposito joins the show to tell us where the money is going for the college football games. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jonas Knox talks about the extension given to Texas A&M head coach Mike Elko as his team was getting blasted by South Carolina, the dramatics going on in Atlanta and Philadelphia, the QB situation with the New York Jets, Bill Belichick turning down the Giants, a take that dies on the vine in real time, and more! #2prosSee omnystudio.com/listener for privacy information.
Chris Lee and Jay Greeson share their thoughts on Texas A&M rallying for a stunning win against South Carolina, expectations for the Gamecocks and Aggies moving forward, the College Football Playoff impact, what stood out in LSU vs. Arkansas, Kentucky vs. Tennessee Tech, other SEC football Week 12 storylines, and much more. SEC FOOTBALL SCORES Texas A&M 31, South Carolina 30 LSU 23, Arkansas 22 Kentucky 42, Tennessee Tech 10 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Allstate Postgame Show following Texas A&M's 31-30 win over South Carolina at Kyle Field. Hear from Coach Elko, get highlights, player interviews and insight from the A&M Sports Network team of Andrew Monaco, Dave Elmendorf and Will Johnson.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tonight, South Carolina executes its 7th inmate in less than 14 months. Convicted murderer, 44 year old Stephen Bryant has chosen to die by standing with a hood over his head, as three volunteer marksman fire at him from 15 feet away. More than 20 years ago, Bryant notoriously taunted investigators and the daughter of his victim, Willard “TJ” Tietjen by writing “catch me if you can” on the wall with his victim’s blood. Police say over the next several days, Bryant went on to kill at least two more people before being apprehended. He is the third man to die by firing squad in South Carolina this year.See omnystudio.com/listener for privacy information.
Week 12 College Football upset alerts are on the radar tonight as Josh breaks down games like Utah vs Baylor, South Carolina vs Texas A&M, Michigan vs Northwestern, and more. Where could we see College Football Playoff chaos scenarios? Could we see the SEC lose teams like UGA, Alabama, Texas, or Oklahoma to late upsets? Will we see more than just Ohio State, Oregon, and Indiana from the Big Ten? Cole Cubelic joins the show tonight to break down Oklahoma vs Alabama and Texas vs UGA. Josh also shares the latest on the LSU coaching search. All that plus early best bets on the Ramen Noodle Express.See omnystudio.com/listener for privacy information.
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the strong start of the 2025-26 season for the Trojans' men and women's basketball programs, including a top 10 win on the East Coast for the Women of Troy. Shotgun and Connor talk about the outstanding comeback victory over No. 9 North Carolina State in Charlotte that saw the USC women score the final eight points of the game, closing out the game with four minutes of scoreless defense and a game-winning bucket from freshman Jazzy Davidson with 8.2 seconds remaining. The podcasting duo also take a look at the USC men getting a pair of blowout wins that saw three different players score 20+ points in the season opener against Cal Poly and seven different players score in double figures while putting up 114 points -- most since scoring 117 points against Arizona State in 1998 -- in a victory over Manhattan. Shotgun and Connor break down all four of the games with their patented Triple-Double segment. After a break, they look at where the two programs stand after the first week of the season and look forward to some intriguing matchups this weekend with the men taking on Illinois State in the Intuit Dome in a multi-team event and the women facing off Dawn Staley's No. 2 South Carolina squad in Crypto.com Arena in what could be a second- or third-weekend NCAA tournament preview. The USC Triple-Double concludes with a look at the signing classes for each program as the Women of Troy signed the No. 1 player in the nation for the third time in four years and one of the top international players while Eric Musselman's staff went twinning, signing the sons of a former NBA elite rim protector. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans basketball and football teams. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Legendary Democratic Representative Jim Clyburn of South Carolina shares personal recollections about his close friend Rep. John Lewis, including stories about the first and last times they were together in the presence of Martin Luther King, Jr. Rep. Clyburn's book, “The First Eight,” is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
South Carolina heads to A&M off of a bye week with a new offensive play caller in Mike Furrey. Can the Gamecocks be the thorn the in Aggies side on the road in College Station? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Match-ups and final thoughts on South Carolina's visit to Aggieland to face No. 3 Texas A&M on Saturday. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Murdaugh story isn't over. Not even close. Three final filings now sit before the South Carolina Supreme Court, and each tells a completely different story about justice. On one side, prosecutors insist Alex Murdaugh's guilt was “obvious,” pointing to the kennel-video timeline, his own lies, and what they call an avalanche of proof. On the other, Murdaugh's defense claims his 2023 double-murder trial was corrupted from within—tainted by a courthouse clerk who allegedly coached jurors, buried forensic failures, and let weeks of unrelated financial crimes turn into character assassination. In this in-depth Hidden Killers breakdown, Tony Brueski digs into the final battle lines: – How a single juror's affidavit about Becky Hill's alleged influence could rewrite one of the nation's most famous verdicts. – Why the defense argues South Carolina's justice system “bent the rules” to deliver a result the public demanded. – How the state counters that the evidence was overwhelming and that any missteps were harmless. – What happens next if the Supreme Court agrees—or refuses—to reopen the case. This isn't just a fight over one man's fate; it's a test of whether South Carolina's courts can admit their own cracks without collapsing. You can think Alex Murdaugh is guilty and still wonder if the system went too far to make sure the story ended neatly. Join us as we unpack the final chapter—unless, of course, it's just the beginning. #HiddenKillers #TonyBrueski #AlexMurdaugh #MurdaughAppeal #BeckyHill #TrueCrime #SouthCarolina #JusticeSystem #CourtroomDrama #MurdaughMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
The Murdaugh story isn't over. Not even close. Three final filings now sit before the South Carolina Supreme Court, and each tells a completely different story about justice. On one side, prosecutors insist Alex Murdaugh's guilt was “obvious,” pointing to the kennel-video timeline, his own lies, and what they call an avalanche of proof. On the other, Murdaugh's defense claims his 2023 double-murder trial was corrupted from within—tainted by a courthouse clerk who allegedly coached jurors, buried forensic failures, and let weeks of unrelated financial crimes turn into character assassination. In this in-depth Hidden Killers breakdown, Tony Brueski digs into the final battle lines: – How a single juror's affidavit about Becky Hill's alleged influence could rewrite one of the nation's most famous verdicts. – Why the defense argues South Carolina's justice system “bent the rules” to deliver a result the public demanded. – How the state counters that the evidence was overwhelming and that any missteps were harmless. – What happens next if the Supreme Court agrees—or refuses—to reopen the case. This isn't just a fight over one man's fate; it's a test of whether South Carolina's courts can admit their own cracks without collapsing. You can think Alex Murdaugh is guilty and still wonder if the system went too far to make sure the story ended neatly. Join us as we unpack the final chapter—unless, of course, it's just the beginning. #HiddenKillers #TonyBrueski #AlexMurdaugh #MurdaughAppeal #BeckyHill #TrueCrime #SouthCarolina #JusticeSystem #CourtroomDrama #MurdaughMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Friday's 9am hour of Mac & Cube rolled on with more Week 12 of MAXX BALL FRIDAY!! Right out the gate, Dusty Dvoracek, ESPN analyst, tells us where Oklahoma can get Alabama, how Sooner Nation currently views John Mateer, and what he expects in the South Carolina vs. Texas A&M game he's calling; then, MAXX BALL rolls on with UCLA vs. Ohio State, Wisconsin vs. Indiana, Notre Dame vs. Pitt, and TCU vs. BYU; later, we make our thoughts official for South Carolina vs. Texas A&M, Texas vs. Georgia, and Arkansas vs. LSU; and finally, Cole gets called out for having the audacity to not include Arkansas in the Joe Moore Award semifinalists. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Friday's 7am hour of Mac & Cube kicked off Week 12 of MAXX BALL FRIDAY!! First up, we look back at the Thursday slate of games and a quick look at what we'll enjoy on Friday; then, it's South Carolina vs. Texas A&M; later, Stanford Steve, from College Gameday & SportsCenter w/SVP, gives winners for Week 12, and how he views games like Alabama-Oklahoma & Georgia-Texas; and finally, MAXX BALL continues with Notre Dame vs. Pitt. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
GamecockCentral's Wes Mitchell and Chris Clark preview South Carolina vs. Texas A&M and give keys to victory and predictions for Gamecocks vs. Aggies. LIVE from BP Skinner Clothiers in the Vista. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Palmetto Golf and Belts | https://www.palmettogolfing.com Gametime | Gametime.co | Download the Gametime app, create an account, and use code ON3 for $20 off your first purchase. Terms apply. BRUNT Workwear | Get $10 Off at BRUNT with code GC at https://www.bruntworkwear.com/GC #Bruntpod Andy Luedecke at MyPerfectFranchise.net | 404-973-9901
The Murdaugh story isn't over. Not even close. Three final filings now sit before the South Carolina Supreme Court, and each tells a completely different story about justice. On one side, prosecutors insist Alex Murdaugh's guilt was “obvious,” pointing to the kennel-video timeline, his own lies, and what they call an avalanche of proof. On the other, Murdaugh's defense claims his 2023 double-murder trial was corrupted from within—tainted by a courthouse clerk who allegedly coached jurors, buried forensic failures, and let weeks of unrelated financial crimes turn into character assassination. In this in-depth Hidden Killers breakdown, Tony Brueski digs into the final battle lines: – How a single juror's affidavit about Becky Hill's alleged influence could rewrite one of the nation's most famous verdicts. – Why the defense argues South Carolina's justice system “bent the rules” to deliver a result the public demanded. – How the state counters that the evidence was overwhelming and that any missteps were harmless. – What happens next if the Supreme Court agrees—or refuses—to reopen the case. This isn't just a fight over one man's fate; it's a test of whether South Carolina's courts can admit their own cracks without collapsing. You can think Alex Murdaugh is guilty and still wonder if the system went too far to make sure the story ended neatly. Join us as we unpack the final chapter—unless, of course, it's just the beginning. #HiddenKillers #TonyBrueski #AlexMurdaugh #MurdaughAppeal #BeckyHill #TrueCrime #SouthCarolina #JusticeSystem #CourtroomDrama #MurdaughMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
It's GO Hour with Olin Buchanan and David Nuño! To start things off, OB and Nuño share the three key things they're looking for in the Texas A&M vs. South Carolina matchup! OB's Matchups of the Week (A&M vs. South Carolina): A&M RB Rueben Owens II vs. South Carolina Linebackers A&M QB Marcel Reed vs. South Carolina Secondary A&M Pass Rush vs. South Carolina QB LaNorris Sellers A&M OT Dametrious Crownover vs. South Carolina DE Dylan Stewart A&M P Tyler White vs. South Carolina PR Vicari Swain Pick SIX presented by Prize Picks: No. 9 Notre Dame at No. 22 Pittsburgh No. 13 Utah at Baylor No. 12 Oklahoma at No. 4 Alabama No. 21 Iowa at No. 17 USC No. 10 Texas at No. 5 Georgia South Carolina at No. 3 Texas A&M
It's hour two of TexAgs Live! SEC Mike joins the show on the Buppy's Catering Hotline, and Billy Liucci of TexAgs stops by inside the Rollo Insurance Studio. It's time to go Around the SEC! They kick things off with the latest CFP rankings — discussing Ohio State, Indiana, and Texas A&M, and whether the SEC could realistically get six teams into the CFB Playoffs this year. They also debate where Vanderbilt would fall in the mix and if there's any path for the Commodores to sneak into the CFP. The conversation shifts to Aggie Football, including thoughts on Marcel Reed, KC Concepcion, and Mario Craver. They dive into coaching outlooks across the conference, sharing who they believe could be the next head coaches at LSU, Auburn, Florida, and Arkansas. Names like Lane Kiffin, Eliah Drinkwitz, Collin Klein, and Brian Kelly all surface in the discussion. They wrap up with early thoughts on two massive matchups: Texas vs. Georgia and Oklahoma vs. Alabama. SEC Network Anchor Alyssa Lang joins the show on the Buppy's Catering Hotline to break down the A&M vs. South Carolina matchup. She shares her thoughts on Mike Elko's impressive leadership, Marcel Reed's strong performance this season, and the explosiveness of the Aggie offense. She also weighs in on LaNorris Sellers and the continued struggles of South Carolina's O-Line.
This game-week edition of Studio 12 brings you a full preview of the Aggies' matchup with South Carolina. Hear from Mike Elko, Pat Daugherty and Trey Zuhn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood flow restriction training and intermittent hypoxia. You'll learn how to hack your mitochondria for faster recovery, stronger hormonal balance, and better brain performance without the burnout of high-intensity training. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Sten Stray-Gundersen, PhD, CSCS, one of the world's leading experts on blood flow restriction (BFR) training and metabolic physiology. With over a decade of research and teaching experience, Dr. Stray-Gundersen has explored how BFR and intermittent hypoxia can improve cardiovascular health, metabolism, and recovery. After earning his doctorate in Exercise Physiology from the University of Texas at Austin, he now serves as an Assistant Professor at the University of South Carolina, where he studies vascular adaptations, cognitive performance, and ergogenic aids. He's also a B Strong master trainer, developing individualized BFR protocols for athletes, military professionals, and everyday people looking to optimize human performance. Together, Dave and Sten uncover how BFR and oxygen cycling unlock powerful adaptations in the body's vascular, metabolic, and hormonal systems. You'll learn how strategic stress signals can trigger nitric oxide production, enhance glucose uptake, improve insulin sensitivity, and supercharge mitochondria for better energy and anti-aging benefits. They also explore how these methods can naturally boost testosterone, growth hormone, and even libido, all while protecting the nervous system and improving recovery. This episode dives deep into biohacking, functional medicine, and smart exercise efficiency, from Zone 2 and REHIT training to nitric oxide signaling, fasting, nootropics, and precision supplementation. Whether your goal is longevity, strength, or sharper cognition, this conversation shows you how to get maximum results with minimal time using the principles of Smarter Not Harder. You'll Learn:• How intermittent hypoxia works at the level of partial pressure and why altitude acclimation upgrades mitochondria and performance• Why hypoxia and muscle contraction increase glucose uptake independent of insulin and improve insulin sensitivity• How blood flow restriction (BFR) accelerates fatigue with light loads to drive hypertrophy, strength, and vascular adaptations• How BFR and hypoxia influence testosterone, growth hormone, nitric oxide, and libido through short, targeted stress• The roles of ENOS, INOS, and NNOS in nitric oxide signaling and what that means for circulation and brain perfusion• Who benefits most from BFR, including athletes, rehab patients, and older adults who cannot lift heavy• Why BFR produces systemic and “proximal” gains, including carryover to glutes and upper body during lower limb training• How to stack BFR with Zone 2, REHIT, and vibration plates for VO2 max, muscle, and time efficiencyDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Sten Stray-Gundersen, blood flow restriction training, B Strong, intermittent hypoxia, mitochondrial function, nitric oxide production, VO2 max, metabolic efficiency, vascular health, testosterone boost, growth hormone release, anti-aging performance, exercise recovery, glucose metabolism, functional medicine, biohacking fitness, REHIT training, Zone 2 optimization, strength and longevity, human performance science Thank you to our sponsors! -KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/ and use code DAVE for 20% off. -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -Leela Quantum Tech | Check out all HEAL360 products and research and get 10% off at https://leelaq.com/DAVE. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Use code DAVE10 to get a discount on a BFR band today: https://shopify.bstrong.training/products/b-strong-training-system?ref=dave%2F • Dive deeper in Sten's work at: https://bstrong.training/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Guest Intro 5:40 - Intermittent Hypoxia & Altitude Acclimation 12:11 - Introduction to Blood Flow Restriction (BFR) 22:53 - Systemic Benefits & Who Can Use BFR 30:23 - BFR Effects on Hormones & Libido 40:37 - Nitric Oxide & Vascular Health 48:15 - Zone 2 Training with BFR 54:00 - Advanced Protocols: Stacking BFR 59:15 - Cognitive Enhancement & Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There has been plenty of talk about South Carolina's offense this week, but if the Gamecocks are going to have any chance to upset No. 3 Texas A&M at Kyle Field in College Station on Saturday, the other side of the ball has to improve its road performance in one key area. Also, another win on the hardwood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Clemson graduate Mark Packer returned to his alma mater last week to speak to the Fort Hill Clemson Club and to dot the "i" on the field before the Tigers' victory over Florida State. Packer has been enjoying retirement since stepping away from the ACC Network this past summer. He said working for ESPN the previous three years was highly frustrating in part because he didn't have total control over his show, and he'd get pushback whenever he stuck up for the ACC. He has plans to write a book about his professional life, and he'll include his experiences with ESPN. Packer also looks back on the iconic "Primetime with the Packman" radio show that was popular for more than a decade in North Carolina and South Carolina. He tells the remarkable story of how the 'QCB' became a fixture on the show. He also reminisces about James Brown and his entourage showing up unannounced at the Charlotte-based studios and spending a rollicking hour on the air with Packer and Co. Packer also recalls the wee hours of the Northern California night in January of 2019 when he interviewed Dabo Swinney on the field at Levi's Stadium when no one else was around. Packer thinks Swinney has to do some significant adapting to move past this disastrous season and put Clemson back on footing with the best in college football.
Welcome to THE BLITZ, your go-to college football betting show for the entire season! Each week, Bryan Power, Ross "The Boss" Benjamin & Ralph "The Pen" Michaels break down the biggest college football matchups, providing picks, predictions, and best bets to help you stay ahead of the lines.Introduction 00:00Oklahoma vs. Alabama 00:54Texas vs. Georgia 12:16Iowa vs. USC 17:02Notre Dame vs. Pitt 26:01Penn State vs. Michigan State 35:16Live Q&A 47:35Mississippi St vs Mizzou 48:00Jacksonville St vs Kennesaw St 50:00Miami vs NC State 51:53TAMU vs South Carolina 53:34Best Bets 54:52Bryan Power Best Bet: Georgia Southern vs Costal Carolina 55:17Ross Benjamin Best Bet: Georgia vs Texas 57:10 Ralph Michaels Best Bet: Eastern Michigan vs Ball State 1:00:40Best Bets Recap 1:02:20
Brian Edwards of MajorWager.com and Jay Greeson of the Chattanooga Times Free Press share their thoughts on Week 12 in SEC football, including Missouri vs. Mississippi State, Alabama vs. Oklahoma, Georgia vs. Texas, LSU vs. Arkansas, Texas A&M vs. South Carolina, and more. 0:00 Intro 1:07 Good, Bad, & Ugly from Week 11 12:52 Updated FanDuel Futures Odds 14:50 Texas A&M vs. South Carolina 19:04 LSU vs. Arkansas 24:27 Kentucky vs. Tennessee Tech 27:42 Alabama vs. Oklahoma 32:11 Tennessee vs. New Mexico St 34:58 Ole Miss vs. Florida 39:22 Georgia vs. Texas 43:00 Missouri vs. Mississippi St 47:34 Other Best Bets GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ YEARLY CO Use promo code SE16KIT for a free sizing kit! https://yearlyco.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ HOVI DRY GOODS Use promo code BADBEAT for 15% off this week! https://hovidrygoods.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.bellcow@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Blake Lovell and Max Barr share their reaction to Wednesday's games in SEC basketball with thoughts on Missouri running away from Minnesota in the second half, Tennessee putting up 99 in a win over North Florida, what stood out in Vanderbilt's win against Eastern Kentucky, Texas thrashing Fairleigh Dickinson, South Carolina cruising to victory over Presbyterian, and more. Plus, a lookahead to a Thursday slate that features No. 8 Alabama vs. No. 2 Purdue, and LSU in action. GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ YEARLY CO Use promo code SE16KIT for a free sizing kit! https://yearlyco.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.bellcow@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! #sec #collegebasketball #secbasketball #cbb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Week 12 is loaded — I'm firing 18 rapid-fire picks with the best edges from finishing-drives data, last-4-weeks form, and home/road ATS splits. If you want actionable bets fast, you're in the right spot.Games covered: Indiana–Wisconsin, South Carolina–Texas A&M, Arizona–Cincinnati, LSU–Arkansas, West Virginia–Arizona State, UCF–Texas Tech, NC State–Miami, Penn State–Michigan State, Maryland–Illinois, App State–James Madison, North Texas–UAB, North Carolina–Wake Forest, Purdue–Washington, Utah State–UNLV, UCLA–Ohio State, Virginia Tech–Florida State, Mississippi State–Missouri, and Boise State–San Diego State.Leans & angles include: Indiana and Ohio State as smash spots; live dogs South Carolina, Arizona, West Virginia, UCF, Maryland, Utah State, Mississippi State; Miami and Penn State matchup advantages; Washington at home; App State number inflated; UAB inside a big spread; UNC rivalry value; FSU vs VT defensive mismatch; SDSU trench edge with Boise QB issues.I blend PPA margin, red-zone/points per scoring opportunity, explosiveness, and recent form to find mispriced numbers — then sanity-check with travel, injuries, and situational spots.
College dorm to full-time investor. Owen Scott shares how he built a lean virtual wholesaling business with consistent deal flow and low overhead. In this episode, he breaks down his cold calling process, AI trends, direct mail strategy, and how he's stacking lists for high-response marketing while staying efficient with a small team.What you'll learn:• How Owen closed 6 deals in 6 months, starting from his dorm room• Why he switched from mass cold calling to hyper-targeted lists• How he uses handwritten mail to get 6–7% response rates• Why local relationships still matter• The three exit strategies he's using now• Tips for staying efficient, scaling lean, and managing your time• How regulations in South Carolina are reshaping his approach
Houston Texans Sideline Reporter John Harris joins the show on the Buppy's Catering Hotline to discuss the Aggies being ranked No. 3 in the CFP rankings, how a potential loss down the stretch could impact their playoff position, Notre Dame, LaNorris Sellers, and the Aggies' upcoming matchup against South Carolina. He also talks about quarterback Diego Pavia and the Aggies' potential first-round NFL prospects — Cashius Howell, Trey Zuhn, and KC Concepcion. FOX Sports Radio Host Aaron Torres joins the show on the Buppy's Catering Hotline to go Around College Football — discussing the latest CFP rankings, Texas A&M's No. 3 ranking, SEC teams still in the playoff hunt, Indiana's win over Penn State, and the Aggies' victory over Missouri.
Both Clemson and South Carolina are at risk of not making a bowl after falling well short of preseason expectations.
Lord, Open My Lips is a daily devotional produced by Fr. Josh Fink and John Caddell in association with All Souls Church in Lexington, South Carolina. New devotionals are available every day. More information can be found at allsoulslex.org/dailyprayer.Original music is composed and recorded by John Caddell. Our liturgy is based on "Family Prayer" from the Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
This remastered 15th episode of the Murdaugh Murders Podcast features journalists Liz Farrell and Mandy Matney unpacking the contradictions, chaos, and cover stories surrounding Alex Murdaugh's now-infamous roadside shooting.Recorded as the truth about Alex's insurance fraud scheme began to unravel, this episode reveals how the incident became a desperate attempt to shift public sympathy while investigators closed in.Mandy and Liz Farrell dissect conflicting 911 calls, bizarre timelines, and law enforcement's inconsistent response — exposing how power, privilege, and deception collide in South Carolina's Lowcountry.With insights from attorney Johnny McCoy, they explore how “Cousin Eddie” Smith became the fall guy for a tangled web of lies.Episode References“Accused of misappropriation of funds, Alex Murdaugh resigns from law firm and enters rehab” - Hampton County Guardian, Updated Sept 7, 2021“Attorney says Alex Murdaugh ‘decided to end his life' after murders of his wife and son” - The Today Show, Sept 15, 2021
On today's show, Pat, Darius Butler, AJ Hawk, and the boys are LIVE from the Marine Corps Recruit Depot Parris Island, South Carolina to celebrate Veteran's Day, and recap last night's Monday Night Football game between the Eagles and Packers with the Eagles winning a tight one 10-7, that raises a bunch of questions about what this Packers team is. They are joined by Sergeant Major of the Marine Corps, Carlos A. Ruiz to chat about the tradition of the Marine Corps, celebrating their 250th birthday yesterday, how the Marine Corps has changed over time, and much more. Next, 12 year NFL veteran at QB, ESPN NFL analyst/QB guru, Dan Orlovsky joins the show to chat about last night's MNF game, what the Eagles did well, and what the Packers have to do to get things fixed. Later, the 45th and now current 47th President of the United States of America, Donald J. Trump joins the show to chat about the importance of veteran's day, how sports help bring America together, his thoughts on the NFL's new kickoff rule, what we need to do to win a Ryder Cup, and much more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Wednesday, November 12th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Chinese Communists arrested and detained three Christians Communist authorities in central China arrested and detained three Christians from a house church this month. Two of the Christians are pastors. They are facing trumped up charges of “fraud” and had previously spent over two years in custody. Officials often use such charges against house church leaders for simply receiving tithes and offerings. ChinaAid noted, “In recent years, the charge of ‘fraud' has increasingly been used by local governments across China as a common tactic to suppress pastors of house churches systematically.” Psalm 14:1, 4 says, “The fool has said in his heart, ‘There is no God.' They are corrupt, they have done abominable works, there is none who does good. … Have all the workers of iniquity no knowledge, who eat up My people as they eat bread, and do not call on the LORD?” Japanese soldiers address attacks by bears Japan deployed troops to the northern part of the island country last week to deal with a string of deadly attacks—from bears. Since April of this year, bears have killed at least 13 people in Japan and injured over 100 more. That's the most fatalities on record. Experts are blaming the attacks on a poor acorn harvest this year. Bears are now leaving their natural habitats and wandering into urban areas to find food. In one incident last month, a bear attacked shoppers at a supermarket 80 miles north of Tokyo. Supreme Court affirms Trump's call for biologically accurate passports In the United States, the U.S. Supreme ruled in favor of the Trump administration in a case involving so-called gender identity. The ruling allows the State Department to require passports to list the holder's biological sex at birth. The court ruled 6-3 along ideological lines. The ruling stated, “Displaying passport holders' sex at birth no more offends equal protection principles than displaying their country of birth—in both cases, the government is merely attesting to an historical fact without subjecting anyone to differential treatment.” Nebraska defunded Planned Parenthood Nebraska became the latest state to defund abortion providers like Planned Parenthood. The state's Republican Governor Jim Pillen signed an executive order last Thursday to end Medicaid funding to abortion providers. Nebraska made the move after the U.S. Supreme Court allowed South Carolina to defund Planned Parenthood. Listen to comments from Nebraska State Attorney General Mike Hilgers. HILGERS: “Today is a culmination of years of work to ensure that Nebraska taxpayers no longer have their tax dollars going to fund abortions in the state of Nebraska. It's a fight that has gone on even from my time in the legislature. “When we first got Title X funds, we stopped Title X from going to abortion providers, and now, thanks to [Nebraska] Governor Pillen's leadership, we have finally gotten to a place where taxpayer funds will no longer support abortions.” Age of first-time home buyer has increased to record high of 40 The National Association of Realtors released their 2025 Profile of Home Buyers and Sellers. The share of homes being bought by first-time buyers dropped to a record low of 21% over the last year. Meanwhile, the typical age of a first-time buyer climbed to an all-time high of 40. Jessica Lautz, Deputy Chief Economist for the National Association of Realtors, said, “The historically low share of first-time buyers underscores the real-world consequences of a housing market starved for affordable inventory.” Regular Bible readers are more generous The American Bible Society released a new chapter from its State of the Bible USA 2025 report. The research found people who read the Bible regularly are more likely to be generous. Among Christian denominations, Evangelical Protestants have the highest percentage of givers and the highest median amount given. John Plake with the American Bible Society said, “The correlation between Scripture engagement and loving behavior and generosity is undeniable. The more people engage with Scripture, the more likely they are to give of their time, talents, and treasures and to act lovingly toward their neighbors.” In 1 Corinthians 9:7, the Apostle Paul wrote, “So let each one give as he purposes in his heart, not grudgingly or of necessity; for God loves a cheerful giver.” Florida's first search-and-rescue otter And finally, officials in Florida are deploying their first ever search-and-rescue otter. Splash, the two-year-old otter, is now helping the Martin County Sheriff's Office in search and rescue missions. Splash uses a unique bubble technique to detect scents underwater. This allows him to find missing bodies more effectively than dive teams can. Listen to comments from Sheriff John Budensiek to CBS12 News. BUDENSIEK: “We see a lot of innovative things with technology [Artificial Intelligence], but we're going back to the basics of using an animal to do what they do best, and that's to go in their own environment and detect things that don't belong there.” A rescue otter. What a brilliant way to employ one of God's creatures to rescue those made in God's image! Close And that's The Worldview on this Wednesday, November 12th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
Tara dives into a whirlwind of national and local stories shaping politics, justice, and the economy. From the impending execution of triple-murderer Steven Bryant via firing squad in South Carolina to the state GOP's gerrymandering debacle with Ralph Norman challenging Jim Clyburn's protected district, no stone is left unturned. Tara also breaks down Trump's controversial H-1B visa comments, corporate job cuts hitting over 1.15 million this year, and how foreign worker policies may be depressing wages for American workers. Plus, a rare geomagnetic storm could make northern lights visible across the South, adding a cosmic twist to this jam-packed episode. Justice, politics, and the solar storm – South Carolina is heating up on every front. In this episode, Tara tackles an extraordinary mix of stories from justice, politics, and science. First, the South Carolina Supreme Court denies Steven Bryant's last-minute appeal, clearing the way for his firing squad execution — a rare, high-profile death penalty case drawing national attention. She then unpacks the political chaos in Columbia, where GOP leadership has ignored Trump's call to redraw Jim Clyburn's gerrymandered district, with Ralph Norman campaigning to expose the state legislature's liberal-leaning, RINO behavior. Tara also dissects Trump's recent H-1B visa remarks amid soaring corporate layoffs, arguing that foreign worker policies are harming American engineers and wages. Finally, she previews a rare geomagnetic storm potentially producing visible northern lights across the Southeast, showing how even the skies are part of this week's news spectacle. South Carolina Politics, Ralph Norman, Jim Clyburn, GOP Leadership, Gerrymandering, Death Penalty, Steven Bryant, Firing Squad, Henry McMaster, Donald Trump, H1B Visas, Corporate Layoffs, U.S. Jobs Market, STEM Employment, Wage Suppression, Solar Storm, Geomagnetic Activity, Northern Lights, National News, American Workers
Tara exposes the growing political chaos in South Carolina, where Congressman Ralph Norman is leading the charge against what he calls “fake Republicans” protecting Democrat strongholds. As Donald Trump publicly pressures GOP leaders to redraw Jim Clyburn's gerrymandered district, state leadership continues to ignore him — and voters are starting to notice. Tara breaks down how South Carolina's Republican establishment has quietly aligned with Clyburn and the Democrats, raising money to crush real conservatives and preserve power in Columbia. Plus — a look at the bizarre “fair Republican” comments from Clyburn himself that have everyone talking.
Tara dives into two headline-grabbing stories out of South Carolina — the upcoming execution of convicted killer Steven Bryant by firing squad, and the political firestorm over congressional redistricting that has Donald Trump publicly calling out state GOP leaders. From national outrage over the death penalty to accusations that “Republicans in name only” are protecting Democrat strongholds, Tara exposes the deep divides shaping justice and politics in the Palmetto State. It's a raw, unapologetic look at crime, consequence, and corruption under the southern sun.
In this episode of The Parkinson's Podcast, Foundation Program Manager Beau Boughamer talks with neurologist Vanessa Hinson and Helen Power, a person living with Parkinson's, about the sport that's sweeping the country—and transforming life with Parkinson's. Dr. Hinson, a movement disorder specialist at the Medical University of South Carolina, shares how pickleball supports balance, coordination, confidence, and connection through her eight-week program for people with Parkinson's. Helen describes how the game brought her movement, joy, and community, proving that staying active can also mean having fun. Sign up for updates on webinars, events, and resources for the Parkinson's community—delivered to your inbox. https://dpf.org/newsletter-signup
Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
Find a Christ-centered resource for your family's holidays. Episode 275 // Sometimes, we find our greatest motivation in a reality check about life. And that is my goal in today's episode: not to discourage, but to encourage all of us to work intentionally on our grumbling hearts. And we'll find that encouragement with a reality check about how our grumbling - and our gratitude! - impacts the people we love the most. Last week, we looked at a biblical basis for working on this issue in our lives. But today, we're going to look around us. At our families. Our homes. Our kids. Our marriages. Because the reality is, our grumbling is impacting our families. We don't need to beat ourselves up about it, but we can find motivation to address this issue in our hearts when we realize the impact it can have (that we might not even realize). Join me in Part 2 of our series on Gratitude Over Grumbling. Let's dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: Yes, Your Emotional Struggles Are Impacting Your Family: How, Why, And What To Do (EP 243) RELATED ON THE BLOG: 12 Easy Ways To Give More Positive Attention To Your Family GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
It's the second hour of TexAgs Live! Former Texas A&M Tight End Max Wright joins the show on the Buppy's Catering Hotline to talk all things Aggie Football — Trey Zuhn, thoughts heading into the A&M vs. South Carolina game, the Aggies' consistency, Collin Klein, the Aggie offense, Nate Boerkircher, Theo Melin Ohrstrom, Donovan Green, and the play of the tight ends. Later, Brooks Austin, Host of The Film Guy Network, joins the show on the Buppy's Catering Hotline to break down why the Aggie Defense has been creating so much havoc.He also discusses Eliah Drinkwitz, the Aggie O-Line, the outstanding coaching and leadership of Mike Elko, Indiana's narrow win over Penn State last weekend, and the latest CFP rankings.
Host Carter Yates and senior writer Mike Craven preview Week 12 in Texas CFB. (INTRO – 9:45) Three Texas teams in the CFP Top 10 (9:45 – 20:10) Texas vs Georgia preview (20:10 – 26:30) Baylor vs Utah preview and Mack Rhoades discussion (26:30 – 33:20) TCU vs BYU preview and Kendal Briles discussion (33:20 – 36:40) Texas A&M vs South Carolina (36:40 – 41:40) Texas Tech vs UCF (41:40 – 44:00) Bad vibes out of Texas State (44:00 – 46:20) North Texas vs UAB (46:20 – 48:40) UTSA vs Charlotte (48:40 – 56:00) UTEP vs Missouri State (56:00 – END) Sam Houston vs Delaware Learn more about your ad choices. Visit megaphone.fm/adchoices
Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today The Spy Starter Pack
The quarterback Transfer Portal market will see a lot of tampering, especially with multiple G6 quarterbacks playing big-time football. I define the top G6 quarterbacks and why they will be coveted. There are P4 names to discuss too.Will a big-time talent like Kansas State's Avery Johnson hit the Portal? How about South Carolina's LaNorris Sellers? I explain how complicated those situations could be.As always, the latest recruiting news.@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.SupplyHouseJoin the free TradeMaster program today and score serious perks like priority shipping, lower prices, and a dedicated support line. Visit SupplyHouse.com to sign up for free and use promo code SHCOLLEGE5 for 5% off your first order.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Julie tells Savannah all about the fallacies of women's fashion and how the sizing conventions between all the various online, retail, and high-end fashion designers seldom have a universal standard. Trying on a LARGE for one designer may seem like a size 10, but can also be an ego killer. Conversely, our existing women's fashion sizing ego can also cause us emotional stress. Find out how to leave the ego at the dressing room doors and find success in the dress that fits!-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything from a crazy week 10 of the NFL season, preview tonight's Eagles vs. Packers game, react to the breaking news that Brian Daboll has officially been fired by the Giants, and chat about another crazy weekend of college football. Joining the progrum to discuss his biggest takeaway's from the weekend, go through the Giants' plan in wake of Brian Daboll being fired, and preview tonight's MNF game is ESPN Senior NFL Insider, Adam Schefter. Later, the face and voice of college football, and NFL on Prime color commentator, Kirk Herbstreit joins the show to chat about some of the biggest storylines in the NFL after Sunday, and his thoughts on an incredible college weekend including almost predicting the exact outcome of the Oregon vs. Iowa game. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow, LIVE from the Marine Corps Recruit Depot Parris Island, South Carolina. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices