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When our son, Andrew, was halfway through his junior year of high school, he started to have thoughts of self-harm that caught him completely off-guard. After meeting with a counselor a short time later, he determined that the unwelcomed thoughts were a manifestation of anxiety. In the years since then, Andrew has learned how to manage his anxiety in healthy ways. Today on the podcast, he is telling his story, what he has learned from it, and what he believes parents can do to support their kids through anxiety and depression. If you have a child or anyone else in your life who struggles with mental illness, you won't want to miss this. Find show notes here: http://www.lynnettesheppard.com/45/ YOU MIGHT ALSO ENJOY: Episode 10: What Teens Wish Their Parents Understood with Elise Sheppard Episode 042: From Strong Will to Strong Leadership with Jordan Sheppard
You may have heard me talk about my insanely strong-willed eldest son and how he threw us for a loop as a child. You may have heard me describe how he spit in my face, threw books at my head, and tried to run away at age seven. In those early years, I honestly feared he would end up in prison. Things have changed drastically since then. When Greg and I overhauled our parenting, we started to see some improvement in his behavior. And eventually, he grew into a top-notch young adult, bearing no hint of his former “my way or the highway” mentality. Today is the day you have been waiting for, my friend because you get to hear from him. When he was home from college for Christmas break, he graciously agreed to allow us to interview him about his transition from a strong-willed child to a strong and caring leader. Nothing was scripted, and we had no idea what he was going to say, so that makes it even more interesting. His transformation over the years has been nothing short of remarkable. I hope you will listen and gain some hope or perspective that might help you in your parenting journey. Find show notes here: http://www.lynnettesheppard.com/42/ Follow along on Instagram: https://www.instagram.com/howtoraisegrownups/ Follow along on Facebook: https://www.facebook.com/raisegrownups/
This week Glenn and I talk with Jordan Sheppard about how his lifestyle revolves around weightlifting as he makes the climb through the ranks to the top. We discuss the commitments, sacrifices, goal setting mindsets that give birth to champion weightlifters.Virus Europe (-10%) - weightliftinghouse
This week Glenn and I talk with Jordan Sheppard about how his lifestyle revolves around weightlifting as he makes the climb through the ranks to the top. We discuss the commitments, sacrifices, goal setting mindsets that give birth to champion weightlifters.Virus Europe (-10%) - weightliftinghouse
Full Pan Ams results and analysis on some of the key players who competed with the people’s person, Jordan Sheppard (@jshepps105kg). There were of course many great training lifts from around the world by current and previous world record holders, as well as a stacked section on The People’s Lifts.
Full Pan Ams results and analysis on some of the key players who competed with the people’s person, Jordan Sheppard (@jshepps105kg). There were of course many great training lifts from around the world by current and previous world record holders, as well as a stacked section on The People’s Lifts.
This week Glenn and I are joined by one of the lifters at the camp, Jordan Sheppard. We spoke about realistic expectation in the sport and whether it is useful or unnecessary, and how to use it for your benefit.
This week Glenn and I are joined by one of the lifters at the camp, Jordan Sheppard. We spoke about realistic expectation in the sport and whether it is useful or unnecessary, and how to use it for your benefit.