Podcasts about realistic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1990: Steve Pavlina explores why even the best-laid plans fail when we ignore the realities of execution. Drawing lessons from business strategy and applying them to personal growth, he challenges you to confront your real strengths, weaknesses, and habits before committing to ambitious plans. The result is a powerful reminder that self-awareness, not willpower alone, is the key to turning intentions into results. Read along with the original article(s) here: https://stevepavlina.com/blog/2005/02/do-you-create-plans-that-would-require-an-android-to-execute/ Quotes to ponder: "If you make a plan for your day, you have to consider your own strengths and weaknesses as an integral part of that plan." "It's hard to look at a really cool-looking plan for your day and say to yourself, "Mr. Data could execute this, but I probably can't."" "It doesn't matter how great the plan is if the team can't actually execute it." Episode references: AT&T Official Website: https://www.att.com Execution: The Discipline of Getting Things Done: https://www.amazon.com/Execution-Discipline-Getting-Things-Done/dp/0609610570

We respond to an email from listener Steve about Nebrasketball.

En este episodio de Spanish Language Coach reflexionamos sobre el miedo a vender y por qué muchas personas sienten rechazo hacia las ventas. A través de experiencias personales y ejemplos de la vida real, hablamos de venta ética, marketing, consumismo, redes sociales y desarrollo profesional, mientras exploramos situaciones cotidianas como entrevistas de trabajo, emprendimiento o citas románticas.Un episodio pensado para estudiantes de español que quieren mejorar su comprensión auditiva con un podcast auténtico, ampliar su vocabulario sobre negocios y comunicación, y aprender español con temas actuales y naturales. Ideal para practicar listening en español, descubrir expresiones útiles y ganar confianza al hablar en contextos reales.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

If you're 50 and trying to play the same side hustle game as a 25‑year‑old, you're going to lose. Not because of your age, but because of your strategy. Most advice out there is built for younger hustlers, not for people who want something practical, sustainable, and worth their time.In this Q&A Wednesday episode, Omar answers Kristian's question about earning an extra $2,000 to $3,000 a month on the side. He breaks down five realistic side hustles designed for those 50 and above. No coding. No influencer grind. No risky schemes. Instead, you'll learn how to leverage your real‑world experience in service businesses, group coaching, content creation, low‑maintenance physical businesses, and even niche software (without needing to be techy). Omar shows what actually works if you want predictable, stress‑free income that fits your lifestyle.Press play at the top of the page and explore five side hustles that actually make sense once you're past 50.MBA2753 5 Realistic Side Hustles For 50+ (No Skills Needed)Resource:Can You Build A Profitable SaaS In 7 Days With Just AI? My Experiment With Proof!Recommended episode to explore:Why People Turn Against You When You Start To SucceedTo submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

En este episodio del pódcast para aprender español avanzado hablamos sobre el uso real de la jerga española, el vocabulario coloquial en España y las expresiones que utilizan los hablantes nativos en su vida cotidiana. Junto a la profesora y autora Sonia exploramos cómo mejorar la comprensión auditiva en español, sonar más natural al hablar y entender mejor conversaciones informales en contextos reales.Durante la charla analizamos el papel del slang español, su evolución generacional y la influencia del inglés en el español actual. También comentamos expresiones populares como qué marrón, hincar los codos o reconducir una conversación, así como conceptos culturales relacionados con la vida diaria, el ocio, el aprendizaje de idiomas y la integración lingüística. Este episodio es ideal para estudiantes que buscan mejorar su fluidez en español, ampliar su vocabulario avanzado, entender el español de España y desarrollar estrategias de inmersión lingüística.Una conversación auténtica, natural y sin adaptar, perfecta para practicar listening en español, descubrir expresiones coloquiales españolas y avanzar hacia un nivel más alto de competencia comunicativa.Libro de Sonia: ¡OYE! Español SlangFree eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Advanced Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando conversaciones reales en español para estudiantes de nivel avanzado con recursos gratuitos. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

When you don't hit the goals you set for your property management business, it's easy to fall into frustration, self-doubt, or the feeling that the year was a failure… but what if you're looking at it the wrong way?    In this episode of the #DoorGrowShow, property management growth experts Jason and Sarah Hull break down why entrepreneurs often focus on the gap between their goals and results instead of the gain they actually made.  They share how to process the disappointment of missed targets, how to recognize the real progress you achieved, and why your biggest breakthroughs often come after a year that felt like a setback. They also discuss the difference between a default future and a created future, why most business owners stay stuck repeating the same results every year, and practical mindset and planning strategies to help you reset, regain momentum, and build a stronger year ahead.   You'll Learn (00:50) Setting and Achieving Goals  (08:03) Recognizing Progress and Wins  (13:36) Creating a Positive Future  (17:17) Rewiring Your Mindset for Success Quotables "There's really only one thing you can do with a feeling, and that is to feel it."  "Your default future for 2026 is your 2025, which was probably also similar to your 2024."  "IFocus on the progress that you had made instead of that gap between, I didn't make it to where I wanted to be." Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Jason Hull (00:00) All right, here we go in five, four, three, two, one. We are Jason and Sarah Hull, the owners of DoorGrow, the world's leading and most comprehensive coaching and consulting firm for long-term residential property management entrepreneurs. For over a decade and a half, we have brought innovative strategies and optimization to the property management industry. At DoorGrow, we are on a mission to transform property management business owners and their businesses.   We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. Now, let's get into the show. All right, so the topic we decided to chat about today is...   Oh, okay. So she was talking with one of our clients named Jay and he was. Oh, I remember now. Okay. Then what is it? We were, we were going to talk.   in 2025. Yeah, because, know, this is a common theme for entrepreneurs. We have big goals. There's a book about this. There's a book called The Gap and the Gain. And the idea is we're really good at looking at this future that we want to create. We're visionaries. We can see and create the future in a lot of instances. But sometimes our eyes are bigger than our stomach. Sometimes we see this big picture of the future we could create and we don't we don't achieve it.   And sometimes our goals are just too big for us and we don't, we grow, we learn, but we fail or we just learn as I call it. And so if we don't achieve these goals, it's really easy to get discouraged. It's really easy to beat ourselves up. It's really easy to maybe think we're not enough or put ourselves down. And so a lot of you just wrapped up 2025. We're recording this in January. This will go live a little bit later, but   You may be thinking, man, 2025 was not the year that I wanted it to be. I really wanted it to be bigger. It's just, I didn't achieve what I was hoping to. I got derailed. There were so many things that got in the way. So we're going to chat about that a bit today. How do we get past that hurdle? First of the belief part of like feeling like putting ourselves down or thinking we should do better. And then how do we actually set goals and   big dreams and hit those targets. And how do we have a better 2026 than our 2025 or a 2024 or a 2023? Maybe you haven't been making progress over the last several years. So we'll talk about that. Where should we start? Okay. I'm dying. So one of the things that I think is really easy for us to do, especially as business owners is to   focus on, I set this goal, I wanted to be here, I fell short of it somehow, in some way, and for some reason. And it could be a multitude of reasons. My team quit, the market shifted, all the clients sold, some crazy competitor came in and started stealing on clients, whatever it might be. So if you didn't hit the goal for whatever reason it is,   I think it's so easy to just kind of dwell on that and to get caught up in the, I didn't do it. And it's that disappointment. It's a little bit disheartening. It's, you know, you're just feeling bound out that I was hoping I would be here. I didn't know how it was going to happen, but I just had faith and did what I could do and man, I missed it. So.   One of the things that is really good, and it is mentioned in the Gatlin game, is instead of focusing on, this is the goal that I had and I fell short of it somehow. Look to the beginning and look at all the progress that you have made. Yeah, look at the game. Right. So instead of saying, I'll just give you an easy example. If you started the year 2025,   with 100 doors and you said, all right, I wanted to add another 100 doors. So at the end of the year, I would be at 200. And you didn't get to 200. Maybe you added some, you lost some, you added some, you lost some, you're in that, you know, kind of up and down cycle. And by the end of the year, you ended up at 145. So lots of us would look at that and go, wow, I wanted to be at 200 and I'm only at 145. Wow, I fell so short.   It's not even like, ⁓ I almost hit it. We were so close. That's pretty far short. Yeah. So it's very easy for us to just get trapped in this cycle of feeling badly for ourselves. And for some of us, maybe many of us, to be a little bit hard on yourself and go, you know, was it me? What did I do wrong? What could I have done better? Did I make some mistakes? Where did I mess this up?   Was I not the leader that I needed to be for my team? Did my clients not like working with our team? Are my processes not good enough? Are my prices not good enough? What is it? And it's so easy to go internal with that. And instead of looking and then concentrating so much on that, first, I feel like you do need to acknowledge it. You don't need to feel it for long time.   But it is important to acknowledge, hey, I'm feeling disappointed. I'm feeling disheartened. Maybe I'm feeling like, I kind of got the wind knocked out of me a little bit and I just wasn't expecting to be here. I really thought we were going to pull it together. I thought this was going to be our year. So it's important to at least acknowledge the feeling that you're having.   but then don't dwell on it. Don't get stuck in feeling badly for too long. So just identify whatever feeling it is that you have. Allow yourself to say, it's okay that I feel like this. And then you have to get yourself out of that loop. So an easy way to get out of that loop is to go, right, well, I did add 45 doors, right? So that's progress.   I didn't end up with less than 100 doors. So I didn't start with 100 and then at the end of the year, now I only have 70. Right? So you still did make some progress, even though it isn't the progress that you wanted, you still made some progress. But what else happened? Because a lot of us just look at the KPIs and metrics that are associated with the goal itself that we had set, which would be doors. what else had happened in the year?   Did you make changes to your team? Did you make changes to a system? Did you make changes to processes? Did you either expand into a new market or change your pricing? Did you shift things dramatically inside the business that would count as progress even though it didn't directly yet lead to doors? Did you develop yourself as a leader?   huge progress and many people never even get to do that. So perhaps you didn't get the 200 doors that you wanted. Now you're not at 200, you're only at 145. But if you can say, all right, well, I made shifts to my team. I let things go that needed to be let go. I brought people in that needed to be brought in. maybe shifted people around. implemented a new software. I started working with a new coach.   I learned a new growth strategy. made new connections. I grew myself as a leader. I grew myself personally. There was some growth and some learning and some personal development there. Does that directly equate to doors? Yes. It's just that it didn't happen yet. So it will. It just didn't happen yet. So 2026 might be the year.   that all of that work and all of that growth and that foundation building, 2026 might now be the year that allows you to have that growth and expansion that now you're ready for because of the shifts that you had made the prior year. So focus on the progress that you had made instead of that gap between, I didn't make it to where I wanted to be. Love it.   I have a bunch of things I want to share, but first I'm going to do a quick word from our sponsor, Blanket. So, and you're going to like what I'm going to share, so stay tuned. So Blanket is a really cool tool. I recommend everybody uses it. That's not part of the script, but I've also it is very cool when we're talking about, right? We added doors and I lost some doors and I had doors and I lost some doors, which is very normal. Blanket's a retention platform. Business ever. So those doors that you lose.   get Blanket and you won't lose them. Yeah, yeah, so I'll read this. So Blanket is a property retention and growth platform that helps property managers stop losing doors and add more revenue and increase the number of properties they manage. Wow your clients with a branded investor dashboard and an off market marketplace while your team gets all the tools they need to identify owners at risk of churning and powerful systems to help you add more doors. So highly recommend you check it out. Go take a look at Blanket.   I think it's an amazing system. I recommend all my clients use it. All right. So let's talk about some of the things that Sarah was touching on. I think these are really important. I think one, when you first have this emotion and you're in that negative space, I think it's super important to feel it. A lot of times, if you're a thinker, if you're more analytical like Sarah or myself in a lot of instances, what you'll tend to do is you'll try to avoid feelings by finding a way logically to avoid feeling.   But there's really only one thing you can do with a feeling and that is to feel it. You cannot logic a feeling. You cannot create enough mental tools and resources to prevent yourself from feeling anything ever again that's uncomfortable. Part of being an entrepreneur is learning to feel the uncomfortable things. The good news about feelings, if you allow yourself to actually feel them, you don't feel them forever. But if you avoid them, you can avoid them and keep feeling them forever. And so take some time and yes, feel it.   Feel through it, go into it, allow yourself to feel the disappointment or feel the shame or feel the guilt or feel the failure or whatever you think it is. But then what I want you to do is while you're feeling this, I would write out what you're feeling and write out why. I want you to list out all of the beliefs because feelings are created from your beliefs, the things you say in your head. I should have had doors. I should have worked harder. I should have, you know,   taking care of my clients better, whatever it might be. Make a list of all of these beliefs and then what I want you to do once you have all the beliefs, these beliefs are what are causing you to have the problem. So this is my analytical way of dealing with this but look at all these beliefs and I want you to challenge them. I want you to look at each one and say, is this belief 100 % true? I should have had 200 doors in a year. Well, here's the reality. If reality is in   Conflict with what you you wanted your reality is you didn't get 200 doors, then it's not a true statement That you should have had it. It's not true. You didn't have it. Maybe you didn't do it was required So this is where you can give yourself some tough love but list out everything and evaluate whether it's true or not and Then you can figure out was I really committed? Obviously not if you didn't achieve the result there were other factors So look at those other factors and I think this is where then it can lead into what Sarah's talking about is   Now make a list of all of the accomplishments, all the wins. We do that in our planning system cadence with our team. We call DoorGrow OS that we also coach clients on and we look at the wins for the year. We look at the wins for each quarter. We look at the wins and recognize our team for each month, for each week related to the company goals. And so you are probably lacking.   a system that allows you to see and recognize wins, but also to actually achieve them. Because if you don't have a system in place, feelings and desires and goals are basically just potential failures. You have to have a system for making sure that you can predict and create the future accurately. And that's what DoorGrow OS allows us to do. That's why we can innovate and create so many things. No other coaching or consulting firm in the space   can keep up with the amount of things that we're rolling out or innovating. We're rolling out all this AI stuff, we're rolling out a new community, rolling out the door machine, you heard me talk on a previous episode, we're rolling out a BDM launch pad, we're rolling out so many new things. And these are just the ideas we got in the last, what, month or two. Like last month, I think. And so ⁓ AI websites, we're doing a lot of really cool stuff that we have planned for the future. And... ⁓   And we're able to move really quickly, one, because we have great people on the team, two, because we are able to plan and it's not just chaos, we're not just winging it, we have objectives. And we break those big objectives and goals down into quarterly, down into monthly, down into weekly chunks, and people are assigned to them, and we know what we need to be working on as a team, and there's just a lot more clarity. And then everybody gets recognized for the accomplishments.   It shifts our brain to every meeting, every planning session that we're like, what are our wins for this period? So gets everybody in the habit of focusing on the gain, focusing on the positive. That's why DoorGrow is a really positive place to be or to work. That's why clients like feel attracted and stay with us for years. That's why our team members stay with us for a long time, because we've created a really positive culture of winning and success. And what you focus on grows.   And so we shift our focus intentionally onto these things is how we do this. And so if you didn't have the year, ⁓ well, you probably have something you're dying to say. No? Because I would love to talk about the creative future default future. And then I'll tell them how to have the 2026 that they want. Okay. I'll end with that. All right. So if you're listening to this, I want all of you to understand you have a default future.   It's inevitable unless you get some sort of injection of new ideas or fresh blood or new people or a coach or something, you are going to do what I call your default future. Your default future is basically what you've seen yourself accomplish in the past. Your default future for 2026 is your 2025, which was probably also similar to your 2024.   and your 2023 and on and on and on. And so, and your default future may not be really exciting to you. You may feel a little depleted. So you need a creative future. And one of the things we're really good at helping our clients do is get out of, there's, I talked about three different tiers of goal setting. And the client we were talking about, Jay and others, like Jay, when he came back to us after he'd had a whole bunch of growth,   was struggling, because he had lost a bunch of team members. So he was in what I call that first level of survival. Terrible goals, right? Survival is like the worst place to be. It's a hard place. Getting new team members, rebuilding the team. The next level goal is like realistic. Realistic goals. And we rarely achieve the realistic goals. We work with our clients on determining what I call impossible goals that get your brain to think differently. It becomes a tool.   to get you to think outside of your current limitations and your current reality. So you have to have what are called impossible or unrealistic goals. And that's where things get exciting. That's where your brain has something juicy to work on. That's where you get into that visionary state and you start coming up with new things and you find shortcuts and new pathways to get there that you couldn't see otherwise because you were being so realistic. So those are some things that we would focus on with clients. So if you want a created future instead of your default future, then   I recommend that you come hang out with us. You work with DoorGrow, you come talk to us at DoorGrow, even in our initial conversations, before you pay us anything. We will help you create a better future and you'll be able to see it. We'll show you how we can help you. We'll give you free training material. Some clients have added 10s, 20s, 30s, 41s doors, one client added just from our free stuff that we'll give you.   We wanna prove and show to you how we can help you so it's not like you're guessing, well maybe this'll work. Our stuff's proven. It's been proven over and over again. So we want you to reach out, connect with us, and we will create a new future together. And some of the new stuff we're launching will allow us to really go deep into some clients' businesses and grow them. And we're gonna be creating multi-million dollar property management business owners. No question.   And that's our goal. So we're gonna be kingmakers in this industry. And because we've got everything dialed in, I just need people that we can partner with that will allow us to do what we do best. And so that's what our next hunt is. So I think that's all I wanted to say. Default future versus creative future. So create a different future. You can't be doing what you've always done. And this is why I always get new coaches. I always have new mentors because it helps me level up faster. Okay.   to figure out, how am I supposed to do something?   And I'm kind of feeling like.   done that. Now what do I do? How do I set this goal that I don't even know confidently that I'm going to hit in 2026 given that I haven't done it in past? So here is a hack that I have that will get your brain into a more positive loop. What you're going to do is you're going to take a piece of paper and I want you to write this. Don't type it out because neurologically there's a different response in your brain   when you hand write something versus when you type it out. So I want you to get a piece of paper and a pen or a pencil and physically write it out. I don't care if it's line paper, printed paper, whatever, but get a piece of paper and a pen. And what you're going to do is you're going to start writing numbers next to every single number. You're going to write things in 2025 that you have accomplished. Little things, big things, personal things, business things.   things in your life, things in your relationship, things in your friendships, things with your kids, maybe places you have traveled to. I don't care what it is. it. Anything. list as much as you can. And your goal is to fill up that paper. So you're going to write the things that you did accomplish. I wanted to celebrate my birthday this year. Well, I did that. I wanted to eat chicken parmesan from, I don't know, a certain restaurant.   for dinner. I did that. Put it on the list. Why? Because you're going to fill up this list. So I know, see he made a face, those who are watching, he made a face when I said, boy, I chicken parmesan for dinner because I woke up today and I said, hey, I want chicken parmesan. And guess what? That is a goal. My goal is to have chicken parmesan for dinner. Is that a big goal? No. But is it a goal nonetheless? Yes. So if my goal was to eat chicken parm for dinner,   And then I had chicken parm for dinner. I reached my goal. So it could be anything, anything at all. I drive the car that I want. I live in the neighborhood that I want. I put my kids in school. I got to learn something new. I made new friends. I have a great relationship with my spouse, whatever. List all of the goals that you had. Big, small, and in between.   and everything that you have accomplished, right out and fill out that entire sheet of paper. When you're done, you're gonna flip it over, and you're gonna do the same thing on the backside. When you are done, you will have a sheet of paper entirely filled with things that you have done. Some will be bigger things, some will be smaller things, but your brain doesn't care if it's a big thing or a small thing, because when you're done, you get to walk away with a sheet of paper of evidence.   And proof, I know how to reach my goals. Okay. And now you have this whole sheet of evidence that you get to go, no, I know how to set a goal and I know how to reach it. And this will rewire your brain to get out of that loop of feeling badly or feeling disheartened or feeling like, I'm kind of bummed because I didn't get what I wanted. And it will positively rewire your brain.   you into a positive loop and while you are in the positive loop now you're going to set your goal for 2026 and when you have that feeling of I don't know if I'm going to be able to do this you're going to look at that list and go I will be able to do this because I have a bunch of evidence right in front of me that I know how to reach my goals and that will very quickly get you out of that I kind of feel bummed out phase so that   for me is one of the easiest things to do is just remind yourself of the things that you have done. And it really doesn't matter if they are big things or small things because your brain does not know the difference. Your brain is just looking at a whole bunch of things on a piece of paper going, wow, that's a lot of things. ⁓ more things on the list, the better because we want to get rid of that, that kind of almost the sadness, the grief of the loss.   You have to feel that you have to acknowledge that and then you need to rewire and this will rewire so that it allows you to step into a more positive mindset so you can set a new goal. And then you can go hit that goal. And when you are hitting the goal, yes, you do have to do different things. You can't just keep doing the same thing over and over and expecting different results. That's the definition of insanity. So when you have that new goal, now you're going to look and go, what do I need to do differently in order to reach that?   and then go do the thing. Okay. So some people listening might be thinking, I don't have any grief over it. I don't feel sad. I just didn't hit my goals. Well, to that I would say your goals didn't really matter enough. Like if you didn't feel not hitting your goals, then you really didn't care that much about your goals, which is why you don't hit them. You have to have goals you actually care about. They need to matter to you. So you have to take the goals for 2026, take your goals,   and you have to connect them to emotion and to feeling. You have to connect what you don't want and what you wanna get away from to feeling into what matters and what you do want to feeling into what matters. We have a tool for this. With videos of me, it's free. Go to doorgrow.com slash clarity to do our free clarity assessments so that you can get clarity on this because without clarity, goals, actions, none of it really matters. ⁓ The other thing I would say,   are not achieving the goals that you want, find somebody that has. Find somebody that's helped somebody do that. We've helped lots of people at hundreds of doors to their business and scale their business. We help people get ops dialed in. We've helped people accomplish all sorts of things. And you'll be around other people in our mastermind that are doing this actively right now. And so belief is transferable. You're obviously not around enough people that believe that they can do what you want to get done. And if you're not achieving it, there's probably a beliefs issue.   So, ⁓ Lee, hey. I think, hey, could you jump back in in just maybe in like 10 minutes?   Leigh Angman (25:26) cannot use.   Thank you.   Jason Hull (25:44) Okay.   Leigh Angman (25:47) Can you guys hear me?   Jason Hull (25:49) We can hear you, but we're right in the middle of recording an episode. We were supposed to meet with you like an hour ago.   Leigh Angman (25:55) I had a Google meet link from Broadcaster Authority, which I had agreed to. Now I've fired your podcast. My apologies.   Jason Hull (26:00) yeah, they gave you the wrong link.   Yeah, no problem. you, we'll edit this part out. Could you pop back in in like 10 minutes? Sure. Okay, we'll see you in just a bit. All right. Sorry about that. Yeah, no worries. Okay, so little interruption. So we're recording multiple episodes today. So, okay. Well, yeah, we were talking about grief. were talking about belief is transferable. Talking about getting wins. Anything else that we need to add? No, we do need to wrap up. Okay, let's wrap up.   Leigh Angman (26:11) Sure. My... Okay, sorry about that.   Jason Hull (26:36) ⁓ Well, if you are a property management entrepreneur, you've ever felt stuck or stagnant in your business, you want to reach the next level, reach out to us at doorgrow.com for free training on how to get unlimited free leads. Text the word leads to 512-648-4608. Also join our free Facebook community just for property management business owners at doorgrowclub.com. And if you want tips, tricks, ideas, and to learn about our offers, subscribe to our newsletter by going to doorgrow.com slash subscribe.   And if you found this even a little bit helpful, don't forget to subscribe and leave us a review. We'd really appreciate it. Until next time, remember, the slowest path to growth is to do it alone. So let's grow together. Bye everyone.

Across the March and April school holidays, a theatre production called 'Swimming with Sharks' will be running at the Auckland War Memorial Museum. The show is a collaboration with renowned puppet theatre company 'Erth', artistic director and shark puppet master Scott Wright is with Jesse.

Let's talk about what a real webinar launch actually looks like. Not the million-dollar highlight reels you see on Instagram. I'm talking about the messy middle most people experience when they build a webinar funnel for the first time. In this episode I walk through the realistic path I see with my clients every single week. From writing the offer brief and building the presentation, to running the first webinars, fixing tech issues, tweaking messaging, and slowly finding your conversion rhythm. I share several real scenarios from clients who started exactly where you might be right now and what happened as they stuck with the process. If you've been thinking about running a webinar but the unknown has been stopping you, this episode will give you a clear picture of what the road actually looks like.

Your thoughts are not facts, but your brain is really good at convincing you otherwise.Irrational thinking and negative thought patterns are something every one of us deals with, but few of us are taught how to actually manage them. In this episode, we dig into the practical side of mental health and emotional resilience — how to separate your thoughts from reality, why your physiology has more influence over your mindset than you think, and why naming your emotions is one of the most underrated self-improvement tools available to you. If mindfulness feels too abstract and you want real strategies for managing negative thoughts and building mental resilience, this one is for you.In this episode you'll discover: - Differentiating thoughts from reality- Impact of physiology on thinking- Level setting expectations- Getting comfortable with discomfortYour takeaways: - You can't believe everything you think, especially in negative spirals.- Physiology influences mental clarity; rest and recovery are essential.- Naming feelings helps identify root causes of irrational thoughts.- Realistic expectations prevent unnecessary mental spirals.- Movement and action can break patterns of negative thinking.- Embracing discomfort is key to growth and resilience.Chapters00:00 Introduction to Managing Irrational Thinking01:10 Understanding Irrational Thinking02:57 Physiology and Its Impact on Thought05:42 Identifying and Naming Emotions07:58 Setting Realistic Expectations10:25 The Power of Movement and DiscomfortResources mentioned: Next Level Nutrition Health Coaching Program---------

From a hotel breakfast room in Michigan, Jeff Risdon set a practical free agency roadmap for the Detroit Lions on Sunday. The legal tampering period opens Monday. Signings start Wednesday. Expect targeted moves over splashy pursuits. Free Agency, Not a Spending Spree Big-ticket names sit out there. Hendrickson was the example. Tyler Lindenbaum at center came up too. Both would be great. Both feel unlikely. A bidding war does not fit the Lions plan. The focus is cost, fit, and familiarity. Scheme matters. Character matters. Past connections to Lions coaches and staff matter. That is the lane. Smart contracts for players who match what the Detroit Lions do, not headline chases. The door is open to being surprised, but the expectation is restraint. Quarterback Room: Keep It Steady The quarterback spot is simple. The team is built around Jared Goff. Kyle Allen as a solid No. 2 works. Bring him back and keep the operation clean. If Allen returns, there is no need to add another veteran. Detroit can still bring in a project as a No. 3. Think a UFL quarterback or an undrafted rookie. Even a low-cost trade for a developmental arm was mentioned. Sam Howell was floated for a laugh more than football reasons. Status quo at quarterback is fine. Backfield Help and a Budget WR4 Running back is a need. The question is investment level at RB2 now that David Montgomery is gone. Detroit wants a complement to Jamir Gibbs. Eight to twelve touches per game. Reliable hands. Good pass protection. A runner who hits the crease without delay. Wilson was the top name on the realistic board. A sturdy between-the-tackles runner with dependable receiving. He has been a second option before and can be that again next to Gibbs. Later in the market, an Isaiah Pacheco type fits too. Downhill. Short-yardage strength. Willing in pass protection. A past knee injury was noted, but the style matches what the Lions can afford if they avoid high prices. At wide receiver, the top three are set, with Saint Jr. and Teslaa among the group. They will command most of the targets. Kalif Raymond can return as the kick returner on a short deal. Another team might view him as a WR3, so price matters. Detroit should not pay a premium for WR4. A ring-chasing veteran could still make sense. DeAndre Hopkins fits if the number is small. Think a one-year, 3.5 million dollar deal with incentives. Strong hands. Savvy routes. Willing blocker. He knows he is not the feature. It is not a priority, and the money may play better elsewhere, especially with internal options like Dominic Lovett coming. But if the price is right, it helps the room. #detroitlions #lions #detroitlionspodcast #legaltamperingperiod #hendrickson #tylerlindenbaum #jaredgoff #kyleallen #uflquarterback #undraftedrookie #rb2complement #jamirgibbs #davidmontgomerydeparture Learn more about your ad choices. Visit megaphone.fm/adchoices

Stefan discusses with Quinn and Kuba about 'realism' in A Song of Ice and Fire and more generally in Medievalist Media, what Medievalism even means, and the disjuncture between GRRM's approach to 'realism' and what we see in the work of Brandon Sanderson (We'll actually probably talk about how Hot Pie is a Yi Ti landing strip) Read the weekly newsletter, "THE TIR SOUND OFF" here: https://www.patreon.com/collection/1853497 Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Substack: https://jmylesoftir.substack.com/.../the-money-will-roll... Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason Myles in BLACK AGENDA REPORT here: https://www.blackagendareport.com/rainbow-and-machine..

Youtube video linked below!https://www.youtube.com/watch?v=N3qwJrb8nfALinks & Socials here:https://linktr.ee/haleygutz

March always feels like the month where you suddenly look around and think… wait, what am I actually doing this year?January comes with pressure, February flies by, and suddenly you're feeling unmotivated, overwhelmed, or just out of sync with the routine you thought you'd have by now.In today's episode, we're doing a full March reset together. We're talking about how to reset your mindset, rebuild productive habits, simplify your routine, and stop overcomplicating wellness and self-improvement.This episode is your reminder that you don't need to restart your entire life — sometimes you just need a small realignment.We talk about:Resetting your mindset when the year feels off trackThe habit rule that actually helps you stay consistentHow to rebuild a routine that supports your energyWhy productivity isn't about doing moreThe “energy audit” that changes how you structure your lifeSimple habits that make you feel more in control of your daysIf you've been feeling stuck, overwhelmed, or like your life needs a little reset, this episode is for you.PLANNER LINK: https://go.shopmy.us/p-44284142CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guests Garrett Podell - Cowboys Crosby Interest Chris Thomas - Raiders Free Agent NeedsSee omnystudio.com/listener for privacy information.

For decades, traditional dentistry has treated dental cavities through strategies like placing fillings to replace the damaged tooth structure. But today, thanks to the advent of functional dentistry, science shows that early-stage cavities can be reversed through lifestyle, hygiene, and remineralization strategies. Today, you're going to learn about proven strategies for stopping and reversing tooth decay.   Today's guest, Dr. Staci Whitman is a board-certified dentist and the founder of the first Functional Pediatric Dental Practice in the United States. She is passionate about using root-cause principles to help patients of all ages prevent and treat dental issues. On this episode, Dr. Whitman is sharing the science behind the oral microbiome and real, science-backed strategies for reversing cavities.  In this conversation, you're going to learn about the relationship between dental health and metabolic health, what your oral microbiome needs to thrive, and how your diet affects the health of your teeth and gums. You're also going to learn about healing cavities, how to improve the look of your smile, and so much more. Dr. Whitman is a true expert and pioneer in the field of functional dentistry, and I know you're going to love hearing her insights on this episode of The Model Health Show!   In this episode you'll discover:  What the most common chronic disease is. (3:05)  Why there is a separation between dentistry and medicine. (4:07)  What cavities actually are and how they occur. (6:44)  The main enemy of preventable dental diseases. (9:32)  Why cavities are a metabolic disease. (13:21)  How your breathing impacts your dental health. (17:14)  Realistic strategies for preventing cavities in children. (30:42)  The role your saliva plays in remineralizing your teeth. (35:52)  What hydroxyapatite is. (38:20)  The importance of flossing for cavity prevention. (39:52)  How Dr. Whitman's stance on fluoride has evolved over her career. (44:08)  What gum inflammation can tell you about your overall health. (58:36)   The importance of having strong, resilient gums. (1:03:41)  Natural strategies for whitening your teeth. (1:09:41)  Items mentioned in this episode include:  Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   Breath by James Nestor - Learn how your breathing impacts your health!  The Institute for Functional Dentistry - Learn more about functional dentistry!   Connect with Dr. Staci Whitman Website / Newsletter / Instagram     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Organifi and Pique.   Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.  Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discussed what's a realistic return for trading A.J. Brown and also discussed the potential of re-signing their own players.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

In today's episode, Amber shares her journey and a realistic timeline to earning an IFBB Pro card, plus the key factors to remember during the process.Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on YouTube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexishttps://posing-with-alexis.square.site/Stage glam @amberpbeauty  Now booking Charlotte Pro/Am 2026 https://bookamberpbeauty.square.site/Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2CODES:KH Customs AlexisA or AmberpThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisAPro Tan: AlexisRaw Nutrition: ALEXISRevive: ALEXISTLF: TLF-DRURY

How you see your world determines the actions you take and the results you create—what lens are you using to view your leadership? In this week's episode, John Maxwell unpacks how your perspective shapes your impact, and reveals four keys to developing a leadership lens that drives lasting effectiveness. After John's lesson, Mark Cole and Chris Robinson dive deep into practical ways you can shift your perspective and model impactful leadership behaviors in your daily life. Key takeaways:  The most important voice you listen to is your own—guard your self-talk and ensure it builds you up rather than tears you down.  Realistic perspective is essential at every stage of success; leaders must walk slowly through the crowd, listen, and learn to stay grounded.  It's not enough to do what's best for yourself—great leadership means aligning actions with good values so everyone wins. Our BONUS resource for this episode is the The Leadership Lens: How You View Things is How You Do Things Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Lens and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube! Get the Every Day with Purpose online course for 75% off Accelerate your growth with the Maxwell Leadership App (start your 7-day free trial today with code PODCAST7!) What You Focus on Expands (Parts 1 & 2) Podcast Episodes Acknowledge Your Humanness Podcast Episode Join the Maxwell Leadership Certified Team

Youtube video linked below!https://www.youtube.com/watch?v=ixElTKJaqq4Links & Socials here:https://linktr.ee/haleygutz

Have you ever struggled to write about a fantasy culture that feels meaningfully different from your own? Because of the societies we grow up in, we all have these inbuilt assumptions about the way things are. However, the best worldbuilders know how to get outside of those assumptions, so that they can create unique, different, realistic, and immersive cultures. My friend recently showed me a useful framework for doing this. In today's podcast, I talk about the six key dimensions of culture, and how you can use these to improve your worldbuilding. Use the country comparison tool I mentioned: https://www.theculturefactor.com/country-comparison-tool Hosted on Acast. See acast.com/privacy for more information.

Are you looking to grow your online practice? In today's episode, I'm chatting with growth strategist Michelle Rogers about creating a sustainable and fulfilling virtual practice. Hear the hilarious story of when Michelle and I first connected, plus learn how to create an authentic practice and stand out in the online space. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Pick My Brain Call: mollycahill.com/pickmybrainGroup Program Content Sprint: mollycahill.com/sprintConnect with Michelle:The Wealth Collective: wellthywoman.co/the-wellth-collectiveThe Wealth Academy: wellthywoman.co/academyInstagram: instagram.com/wellthywoman.coWebsite: wellthywoman.coConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

THE SPY IN BLACK is one of the most important early British spy movies ever made. In this episode of Cracking the Code of Spy Movies, we break down how this 1939 thriller quietly shaped the DNA of modern espionage cinema.  Directed by Michael Powell and starring Conrad Veidt and Valerie Hobson, this pre-World War II classic delivers psychological tension, moral ambiguity, and grounded tradecraft long before James Bond existed.  Set during World War I but released on the brink of World War II, THE SPY IN BLACK carries a prophetic edge. German U-boat commander Captain Hardt infiltrates Scotland to coordinate a devastating naval strike on Scapa Flow. What unfolds is a tense chess match of deception, divided loyalties, and emotional complication.  We explore how the movie humanizes enemy spies with its realistic depiction of espionage.  We also analyze Powell's shadow-heavy visual style and break down the moral gray areas at the story's core.  This episode dives into character psychology, historical context, filmmaking techniques, and spy craft that still resonate today. You'll hear how the movie influenced later espionage classics like THE SPY WHO CAME IN FROM THE COLD and even early James Bond storytelling, such as FROM RUSSIA WITH LOVE.  We also unpack:  The moral tension behind Captain Hardt's mission  Valerie Hobson's blueprint for conflicted spy characters  Submarine claustrophobia and psychological isolation  Realistic tradecraft versus cinematic shortcuts  Hidden genre elements that shaped British spy cinema  Unlike gadget-driven spectacles, THE SPY IN BLACK builds suspense through mood and character. It favors intelligence over explosions. It treats espionage as lonely, methodical, and morally complex.  If you love classic spy movies, Cold War thrillers, or the foundations of British espionage storytelling, this deep dive is essential listening.  This is where serious spy cinema began.  Tell us what you think about our decoding of the 1939 movie THE SPY IN BLACK  Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  If you have seen it, where do Dan and Tom get it right, and where do they get it wrong?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  https://spymovienavigator.com/episode/the-spy-in-black-decoded/ 

Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Holly Perkins, a renowned strength training specialist and women's fitness expert.About Our Guest:Holly Perkins, BS, CSCS, CISSN is an established expert and thought leader in women's health. For 30 years, Holly has educated and guided thousands of women through her in-person and virtual practice. She is the author of Lift to Get Lean (Rodale, 2014), and an established expert in women's health with an emphasis on physical performance, nutrition, and mindset management.Ready to build muscle for life? Join Holly Perkins' free 3-day virtual workshop, Muscle for Life, and learn how progressive resistance strength training supports lean mass, midlife body composition, and long-term health. Grab your free spot

If you're getting to the end of the week feeling like nothing has shifted—even though you've been busy and exhausted—this episode is for you. Jenni walks through exactly how to choose your weekly focus so you're not just working, you're actually moving your equine business forward.When you don't decide what you're focusing on, the week decides for you. You become reactive, respond to urgent messages, and deliver brilliantly for your clients. But at the end of the week? You feel like you've made zero progress.This episode breaks down the three-step framework:Get clear on the result you're trying to create (not in five years—right now)Choose the action that actually produces that resultMake it realistic inside your actual week and define what done looks likeWhat You'll LearnWhy being busy is not the same as moving forward in your equine businessHow to identify what "moving forward" actually means for you (more income, more time, stability, less stress)The difference between urgent and important when deciding your weekly focusHow to choose ONE meaningful action each week that genuinely moves the needleWhy you can't focus on everything at onceHow to measure progress so you actually see what you've achievedWhy looking back at the end of the week with clear metrics matters more than feelingsHow Finish Strong Fridays in the Collective help you stay intentional week on weekKey TakeawaysStep 1: Decide Your ResultGet specific about what you're trying to achieve right now. Is it more income? More time? Stability? Less stress? You can want everything, but you can't focus on everything at once.Step 2: Choose the ActionIf you want more income: revenue-producing behaviour (follow-ups, conversion, pricing, availability, capacity, client retention). If you want more time: structure (tightening cancellations, grouping your diary, reducing availability, stopping low-value services, setting boundaries). If you want less stress: removing friction (payment systems, marketing clarity, delegation, difficult conversations, repeating issues).Step 3: Make it Realistic and MeasurableLook at your actual calendar and energy levels. Equine business is physical, seasonal, and unpredictable. Choose ONE meaningful step you can actually complete. Define what done looks like so you can measure it.Why This MattersEquine business owners are often deep in delivery. Without weekly focus, you're responding to what's urgent rather than moving towards what's important. This framework acknowledges that equine life is unpredictable and doesn't ask you to do more—just to do one thing that matters.Finish Strong Fridays in the CollectiveEvery Friday at 11:30am UK time, members gather to look back, get clear on focus, plan intentionally, celebrate wins, and receive hot seat coaching.ResourcesEquine Business Mentor Collective: www.equinebusinessmentor.comConnect with Jenni:Website: www.equinebusinessmentor.comFacebook Group: https://www.facebook.com/groups/EquestrianBusinessSupportNetworkInstagram: https://www.instagram.com/theequinebusinessmentorTikTok: https://www.tiktok.com/@equinebusinessmentorYouTube: https://www.youtube.com/@EquineBusinessMentorSEO Keywords: equine business focus, weekly business planning, equine business owner, horse business, equine entrepreneur, business momentum, weekly planning, equine coaching, horse business growth, equine business mentor, small business strategy, productivity, equine industry

Apply to work with us: https://drjoeymunoz.com/vsl-page Download my FREE Nutrition for Fat Loss eBook:  https://drjoeymunoz.com/blueprint Follow Tom Kaizen: https://www.instagram.com/tom_kaizen/ In this episode, I sit down with coach Tom to break down what's actually holding most people back from building muscle and making real progress in the gym. We go beyond sets and reps and dive into the bigger picture behind training. Tom shares his personal journey into strength training, how it helped him navigate mental health struggles, and why fitness often becomes more than just physical for many people.  We also unpack what most people misunderstand about building muscle. We talk about why progress is much slower than most expect, how unrealistic expectations lead to frustration, and why consistency over years matters far more than chasing quick results. We break down what realistic muscle gain actually looks like, how to think about progress long term, and why small improvements compound over time.  On the training side, we cover what actually works for most people. From balancing strength and hypertrophy, to why simple, effective training often beats complicated programs, and how to structure your workouts in a way that fits real life without overcomplicating things. This episode isn't about hacks or shortcuts. It's about understanding how progress really works, setting realistic expectations, and building an approach to training that you can stick with for years. If you've ever felt stuck, overwhelmed, or frustrated with your results, this episode will give you a much clearer and more sustainable way to think about your training.

Denis Staunton, author of The Irish Times Global Briefing newsletter on international affairs, joins Hugh to talk about the escalating war in the Middle East. They talk about how Iran gradually lost its status as a regional heavyweight, America's unchecked and unrivalled military power, the shift under Trump to a strategy of decapitation when dealing with enemies, the potential economic fallout from Iran's strikes on Gulf states, potential scenarios for a post-war Iran and Europe's timid response to America's breach of international law. Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for more information.

Last week on Dog Works Radio, we explored the strange topic of "zombie dogs" and how real diseases can influence canine behavior. This week, we tackle another uncomfortable but honest question: would your dog eat you if you died at home? In this episode, we break down what forensic science reveals about post-mortem scavenging in dogs, how survival instincts override emotional bonds, and why this conversation matters especially for dog owners in Alaska. From remote cabins to winter road closures, delayed response times can change the equation. You'll learn: What documented forensic cases show How and why scavenging behavior begins The role of canine survival instincts Practical emergency planning steps for dog owners How training and independence affect resilience If you live alone, off-grid, or in rural Alaska, this is a conversation worth having. Preparation is not fear—it is responsible dog ownership. For help with obedience, separation anxiety, board-and-train programs, or service dog development, visit AlaskaDogWorks.com or call (206) 752-3647. Other Episodes You Will Love ·      Zombie Dogs Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn   ©2009-2026 by Dog Works Training Company® All Rights Reserved.

What happens when Lyme disease steals a child's health and a family's sense of normal? In this powerful episode of the Love, Hope, Lyme Podcast, Fred Diamond speaks with Dr. Somer Delsignore, CEO and Founder of Hudson Valley Integrative Health and a member of International Lyme and Associated Diseases Society (ILADS), about the hidden realities of pediatric Lyme disease. Dr. Somer specializes in neuro-immune conditions in children and adolescents, uncovering root causes behind complex autoimmune and psychiatric symptoms related to tick-borne illness. Together, Fred and Dr. Somer explore what no one tells parents at diagnosis — including: Why the Lyme journey is rarely linear The guilt many parents carry — and why it's misplaced Gaslighting, medical trauma, and rebuilding trust The emotional toll of identity loss and grief in chronic illness How schools can better support children with fluctuating symptoms Navigating family dynamics when others "don't see" the illness Realistic hope vs. toxic positivity Dr. Somer also shares insights on congenital Lyme, teenage independence during chronic illness, caregiver burnout, and how small wins become powerful milestones in long-term healing. This episode is especially important for parents of children and teens with Lyme disease — but it will resonate with any caregiver navigating chronic illness. As Dr. Somer reminds us, "Hope isn't toxic positivity. Stability is success." If you or someone you love is walking this road, this conversation offers clarity, compassion, and grounded hope.

Feel like there's never enough time to work out? You're definitely not alone — and this episode will show you a better way. I'm sharing a realistic look at what consistent movement can actually look like for busy moms, with real client examples and a simple “minimum effective week” that fits around kids, work, and real life. You'll learn the mindset shift that makes consistency possible and how even 10–20 minutes at a time can help you build strength during pregnancy or postpartum. Because you don't need more time — you just need a plan that works with your life.Get personalized prenatal or postpartum fitness support by working with me 1:1: Learn more and apply for coaching.All self-paced Pregnancy and Postpartum fitness programs can be found on my website, here.Say hello over on Instagram! @strongmamawellnessJust Ingredients 10% off: Click Here and use code STRONGMAMA

Accunet Mortgage & Realty Show 2-28-26Mortgage rates finally did the thing everyone's been waiting for, and naturally the internet immediately got it wrong. Brian and David Wickert are here to clean up the mess.This week on the Accunet Mortgage & Realty Show, they tackle the age-old client question of “I saw a rate online!!!” — and walk through exactly why those online headlines are mortgage clickbait. Realistic? Not especially. Exciting? Sure.On the refi front, there's a case study in why combining two loans into one isn't always the power move it sounds like, and a deep dive into the ARM-to-ARM shuffle — where one client is absolutely, definitely maybe possibly going to take a 30-year fixed — but next time.Then there's the purchase market, which remains competitive in a very Milwaukee way. One story: 50 showings, 22 offers, and a genuinely useful framework for helping buyers figure out the number they can lose on and still sleep at night — because there is one, and knowing it matters.Smart, practical, occasionally ridiculous. Just like the mortgage market itself.

(00:00) Zolak & Bertrand start the show reacting to the Patriots team report card.(15:30) We continue to discuss the team report cards and talk about what needs changing from a players perspective in New England.(25:58) The guys discuss the worst teams in terms of travel from the report cards as well as breakdown the NFL's response to the report cards being leaked.(36:29) Zolak & Bertrand close the hour talking about Andrew Callahan's take on an AJ Brown trade for the Patriots being realistic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 – 13:45 – It’s our final day at the NFL Combine and Kevin immediately strip teases into a Hammond Bears shirt, Fernando Mendoza will speak at the Combine later this morning, Anthony Richardson requests a trade from the Colts, what is a realistic return? 13:46 – 19:40 – Morning Checkdown 19:41 – 44:52 – Anthony Richardson requests a trade, the timeline of Anthony Richardson and the Colts and where it went wrong, who gets the most blame for things going south so quickly, how would Richardson have fared this season if he was healthy?, IndyCar Radio’s Mark Jaynes joins us to preview the IndyCar season opener in St. Pete 44:53 – 1:06:49 – ESPN’s Field Yates joins us and discusses his love for Indy at the Combine, his thoughts on Anthony Richardson’s trade request and what compensation he thinks they’ll receive, what extensions for Daniel Jones and Alec Pierce looks like, Fernado Mendoza’s meteoric rise, Morning Checkdown 1:06:50 – 1:20:19 – What should the Colts do with the QB position if Daniel Jones still isn’t healthy come training camp?, Visit Indy’s Chris Gahl joins us and discusses the origins of the Indiana Convention Center and how it was built with the NFL Combine in mind, how they keep the combine in Indy, trying to get the NFL Draft to town, next big event he wants to come to town 1:20:20 – 1:31:41– Fernando Mendoza meets the media at the combine, Kevin sings Happy Birthday to Mike Chappell 1:31:42 – 1:53:29 The most/least likely Colts to return next season, the future of Zaire Franklin, what Ballard had to say about Franklin earlier this week, Morning Checkdown 1:53:30 – 2:04:14 – Combine thoughts, Fernando Mendoza hit the podium and discussed hanging out with Peyton and Eli Manning and Daniel Jones at the Super Bowl, revisiting our most/least likely to return Colts lists 2:04:15 – 2:14:04 – Wrapping up our last show at the Combine – Chris Ballard’s biggest miss in his tenure looks to be the drafting and evaluation of Anthony Richardson, Chris Ballard’s tenureSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

ONLY TIME THIS YEAR > Live Training Series: 3 Days to Make Bank Online  Register for FREE HERE (Starts next week March 3rd)    Feeling like work owns your life? You're not alone.  If you're struggling with burnout, feeling overwhelmed at work, or wondering how to actually achieve work-life balance in a world that demands more and more from us.    I sit down with world-renowned psychologist Dr. Guy Winch, author of Mind Over Grind, to discuss practical, science-backed strategies for burnout recovery and how to reclaim your time, energy, and mental health.      RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     CONNECT WITH DR. GUY WINCH:  Psychologist, TED speaker, and author of Mind Over Grind  BOOK: GET IT HERE "MIND OVER GRIND"  INSTAGRAM: @guywinch  WEBSITE: guywinch.com    We're covering:    > Why burnout is a systemic issue, not a personal failure — and how entrepreneur burnout differs from corporate burnout  > Realistic boundaries at work that actually protect your time and mental health  > How to disconnect from work without guilt or anxiety (especially if you run an online business)  > The psychology behind why we feel so distracted, stressed, and overwhelmed  > Sustainable business models that let you work less and make more money without sacrificing your well-being    This isn't about toxic positivity or grinding harder. This is about time management strategies and stress management techniques backed by research — tools you can implement today to stop feeling overwhelmed and start prioritizing your life.    Whether you're dealing with work anxiety, trying to build passive income streams, or just exhausted from working too much, this conversation will give you a roadmap to build a more sustainable business and life. 

En este episodio del pódcast de español intermedio de Spanish Language Coach hablamos de una pregunta fascinante: ¿qué hace a una persona? No hablamos solo de tu nombre o tu profesión, sino de tu identidad, tu memoria, tu conciencia y tu cultura.¿Somos solo biología? ¿Somos nuestros recuerdos? ¿Qué pasa si cambiamos de país, de trabajo o incluso de idioma? A través de ejemplos claros y reflexiones sencillas, exploramos conceptos como identidad, conciencia, responsabilidad, libertad, emociones y narrativa personal. También hablamos del papel del lenguaje y de cómo aprender español puede cambiar tu forma de ver el mundo y ampliar tu identidad.Este episodio es perfecto para estudiantes de español de nivel intermedio (B1) que quieren mejorar su comprensión auditiva mientras reflexionan sobre temas importantes de filosofía y desarrollo personal. Usamos vocabulario útil, explicamos palabras complejas y conectamos el tema con experiencias reales.Recuerda que en spanishlanguagecoach.com tienes recursos gratuitos para acompañar este episodio: la transcripción en español, la traducción al inglés, las tarjetas de vocabulario y un ejercicio de comprensión. Además, si quieres mejorar tu español de forma estructurada, puedes apuntarte a la lista de espera para los cursos online.Escucha este episodio si quieres practicar tu español con un tema interesante, ampliar tu vocabulario y pensar en quién eres realmente.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Today, Noah and John sit down with luxury powerhouse Michelle Griffith of Douglas Elliman to unpack what's really happening in the Manhattan market—and what it takes to thrive in it. With over $1.5B in career sales, Michelle breaks down why the word of the moment is resilient, pointing to rising contract activity, increased negotiability, and tight inventory in family-focused neighborhoods. She dives into strategic pricing, the art of over-communication, and why 2025 became a “second broker” market. Beyond tactics, Michelle shares powerful lessons on mindset, resilience, outsourcing for scale, and balancing a high-octane career with motherhood. This one's about playing the long game, evolving your brand, and never waiting for perfect. Top Tips from the tip top! =============== ✅ Michelle's Page at Douglas Elliman https://www.elliman.com/agent/michelle-griffith/1029349 ✅ Connect with Michelle on LinkedIn: https://www.linkedin.com/in/michelle-griffith-8a8330/ ✅ Follow Michelle on Instagram: https://www.instagram.com/michellegriffithnyc/ =============== ✅ Stay Connected With Us:

I'm thrilled to join Whitney Hall on the Create a Happy Family podcast to share everything you need to know about taking control of your fertility journey before you even step into a doctor's office. I loved this conversation with Whitney so much that I'm sharing with you on The Egg Whisperer Show, too! As a fertility specialist with over 16 years of experience, I've seen too many people start their family-building journey without understanding their baseline fertility health, and I'm here to change that. In this conversation, I break down my TUSHY Method, a simple five-test framework that gives you clarity about your reproductive health, whether you're 25 or 45, single or partnered, just starting to think about kids or already deep in treatment. Read the full show notes on my website. In this episode, we cover: The TUSHY Method: Five essential fertility tests everyone should know about (tubes, ultrasound, sperm, hormones, and genetic carrier screening) Why proactive fertility testing matters, even if you're not ready to start trying yet Realistic expectations for egg quality, embryo banking, and success rates at different ages Egg freezing vs. embryo freezing: How to create a strategic plan based on your goals Breaking down egg donation myths and why my patients' only regret is not doing it sooner How to advocate for yourself in fertility appointments by asking one simple question: "Why?" The red flags you should never ignore—from painful periods to relationship issues Resources: Create a Happy Family website: createahappyfamily.com/thepodcast Egg Donor and Surrogate Solutions: createahappyfamily.com The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.        Keywords: fertility testing, TUSHY method, egg freezing, egg donation, AMH test, fertility health, IVF, embryo freezing, fertility over 40, genetic carrier screening, semen analysis, fertility doctor, reproductive health, egg quality, donor eggs, fertility journey, infertility, family building, fertility preservation, proactive fertility care, fertility myths, patient advocacy, fertility consultation, endometriosis, PCOS, fertility red flags, independent motherhood, donor conception  

Bobby Burton and Rod Babers discuss the expectations for Arch Manning in 2026, what's realistic, how well he has to play for Texas to make a deep playoff run and more on this week's State of the Program!    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Youtube video linked below!https://www.youtube.com/watch?v=HEB44D2_AG0Links & Socials here:https://linktr.ee/haleygutz

What if the advice to “be realistic” is the very thing holding your life back?In this transformative episode, Kevin Lowe explores the moment everything changes — the day you stop shrinking your dreams and start living with reckless optimism.If you've ever lowered your expectations to avoid disappointment or convinced yourself that it's too late to chase something bigger, this conversation speaks directly to you.Why Must You Listen?Discover how shifting from guarded expectations to bold belief can transform the way you approach opportunities, risk, and personal growth.Learn why reckless optimism isn't naïve or toxic positivity — it's a powerful decision to act with hope even before certainty shows up.Walk away with practical mindset strategies you can apply immediately to think bigger, take action faster, and show up differently in your everyday life.What's It All About?In this powerful solo episode of Grit, Grace, & Inspiration, Kevin challenges one of the most common pieces of advice we've all heard: “be realistic.” He explores how that mindset can quietly limit dreams, confidence, and momentum — and why choosing reckless optimism may be the true turning point that changes everything.Through personal reflection, powerful storytelling, and relatable analogies, Kevin explains how belief without guarantees can reshape the way you see setbacks, opportunities, and your own potential. From redefining what optimism really means to sharing lessons from his own journey of adversity and growth, this episode invites you to stop waiting for proof and start living as if things can work out.Looking for the Links?Visit https://kevinspeaks.orgPress play now and experience the moment everything changes — when you stop playing it safe and start showing up to life with reckless optimism!Your Host: Kevin LoweKevin Lowe is the creator & host of Grit, Grace, & Inspiration, an inspirational speaker, blind visionary, and genuine creative soul on a mission to inspire the world! Through honest conversations and practical mindset shifts, he encourages listeners to think bigger, take bold action, and live with courage, resilience, and intention. Do not hesitate to reach out to Kevin using any of the links listed below...Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma,...

Hollywood is freaking out after a hyper-realistic AI video of Brad Pitt and Tom Cruise fighting. It was created with a two-line prompt using a new tool from TikTok's parent company. Studios and actors' unions are calling it copyright theft and an existential threat to the entire film industry. If one person with a laptop can generate a blockbuster-level action scene in minutes… what happens to writers, actors, and the thousands of people who make movies for a living? Are we watching the future of entertainment or the beginning of the end for Hollywood as we know it?

Youtube video linked below!https://www.youtube.com/watch?v=h_T_hakJCJoLinks & Socials here:https://linktr.ee/haleygutz

This week we're excited to bring you a very special episode from the floor of the 2026 International Builders' Show in Orlando, FL! FHB editorial director Brian Pontolilo, GBA editor Randy Williams, and FHB technical editor Mark Petersen are joined by Daniel Sutton from VERSATEX Building Products to discuss strategies for low-maintenance exteriors.   Tune in to Episode 725 of the Fine Homebuilding Podcast to learn more about:  Realistic expectations for low-maintenance exteriors The pros and cons of PVC siding and trim materials Common siding mistakes and how to avoid them Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 725 ➡️ Sign up for an FHB All-Access Membership ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson speaks with Zach Haas, a habitat management specialist and former aquatic biologist. They discuss various topics including the importance of water quality, the impact of agriculture on ecosystems, and the challenges of managing wildlife habitats. Zach shares insights from his extensive experience in habitat management, emphasizing the need for realistic goals and practical strategies for landowners. The conversation also touches on parenting humor and the balance of work and family life. Takeaways Zach Haas is a habitat management specialist with a background in aquatic biology. Water quality is crucial for wildlife health and habitat management. Agricultural practices have significantly impacted water ecosystems. Eutrophication accelerates the aging of water bodies, harming aquatic life. Dead zones in water bodies can lead to mass fish die-offs. Wildlife, including deer, are affected by poor water quality and toxins. Habitat management requires a balance of invasive species control and natural growth. Realistic goals are essential for effective habitat management. Small properties can be managed effectively with the right strategies. Taking gradual steps in habitat management is key to success. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson speaks with Zach Haas, a habitat management specialist and former aquatic biologist. They discuss various topics including the importance of water quality, the impact of agriculture on ecosystems, and the challenges of managing wildlife habitats. Zach shares insights from his extensive experience in habitat management, emphasizing the need for realistic goals and practical strategies for landowners. The conversation also touches on parenting humor and the balance of work and family life. Takeaways Zach Haas is a habitat management specialist with a background in aquatic biology. Water quality is crucial for wildlife health and habitat management. Agricultural practices have significantly impacted water ecosystems. Eutrophication accelerates the aging of water bodies, harming aquatic life. Dead zones in water bodies can lead to mass fish die-offs. Wildlife, including deer, are affected by poor water quality and toxins. Habitat management requires a balance of invasive species control and natural growth. Realistic goals are essential for effective habitat management. Small properties can be managed effectively with the right strategies. Taking gradual steps in habitat management is key to success. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's blogpost - https://bahnsen.co/4tQ4xaA Trevor Cummings hosts the Thoughts of Money Podcast with article author Blaine Carver and Brett Bonecutter, discussing Carver's piece “Stock Market Expectations.” Using examples from relationships, premarital counseling, and sports fandom, they emphasize that expectations must be communicated early, clearly, and realistically to avoid disappointment, resentment, and poor decisions. They connect this to investing by explaining how stocks can fall even on good results when expectations are “priced to perfection,” why unrealistic return targets (e.g., 20–25% annually) break financial plans, and how compounding magnifies small percentage differences. 00:00 Welcome to the Thoughts on Money Podcast + Introducing Blaine & Brett 00:21 Under-Promise, Over-Deliver: Why Expectations Drive Everything 00:59 Vikings Season Story: Rock-Bottom Expectations → “Best” Year 02:05 From Football to Finance: Priced to Perfection & Pleasant Surprises 04:34 Expectations in Marriage (and Advisor-Client Relationships) 06:55 Unrealistic Return Targets: The 20% Conversation & Compounding Reality Check 10:39 Long-Run vs One-Year Thinking: Annual vs Annualized + Attribution 12:11 Strategy Whiplash: 2025 vs 2026 Reversal & Staying the Course 14:35 The Expectations Gap: Investors Want 12.6%, Advisors Model 7.1% 17:27 Why the Gap Exists: Valuations, History, and Risk Accountability (Bitcoin Example) 20:19 The “Road” Matters: Normal Drawdowns, Slow Recoveries, and the Bumpy Path 26:17 Coping Tools: Dividends, Business Fundamentals, and the 14% Intra-Year Drawdown 29:52 Optimists vs Pessimists: Experience, Confirmation Bias, and Fear of Running Out 37:37 Closing Reflections: Gratitude vs Grumbling + Final Thoughts & How to Reach Us Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Steve Kamb offers a powerful reminder that progress in health and life often means navigating uncertainty with action, not perfection. Instead of getting stuck analyzing every option, he urges us to make a choice, test it, and adjust, because momentum, not mastery, is what ultimately leads us out of the maze. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "Sometimes, we're going to be at a point in our lives where there are many options laid out before us." "It's tough to solve a maze when you are sitting still. It's time to pick a path." "With enough perseverance, crossing off enough possibilities, and continuing to push ahead…you will find the center of the maze." Episode references: The Fellowship of the Ring: https://www.amazon.com/Fellowship-Ring-Being-First-Rings/dp/0547928211 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Steve Kamb reframes the journey to better health as navigating a labyrinth rather than running a marathon, emphasizing the need to embrace detours, dead ends, and course corrections along the way. Drawing inspiration from video games, pop culture, and a powerful analogy by Oliver Emberton, he encourages readers to see failure not as defeat but as data, guiding them toward smarter, more personalized strategies for growth. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "It turns out, life, and your quest for a healthier lifestyle, has a lot more twists and turns than expected." "Sometimes, heading in a new direction is the best thing you can do." "We oftentimes let our stubbornness force us down a losing path because we've already started it." Episode references: Life is a Maze, not a Marathon: https://oliveremberton.com/2014/life-is-a-maze-not-a-marathon Learn more about your ad choices. Visit megaphone.fm/adchoices

David Haugh and Gabe Ramirez discussed what the Bears could offer in a trade for Raiders star pass rusher Maxx Crosby.

¿Sientes que tienes demasiadas cosas en la cabeza al mismo tiempo? Como si tu mente fuera un navegador con 48 pestañas abiertas… En este episodio, hablamos de la carga cognitiva, la memoria de trabajo, por qué la multitarea es un mito y cómo el exceso de estímulos afecta a tu concentración, tu energía y tu aprendizaje del español. También te comparto estrategias simples para reducir esa carga mental y estudiar con más claridad y menos frustración.¿Qué haces tú para reducir tu carga mental en el día a día?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...