Podcasts about realistic

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Latest podcast episodes about realistic

The JJ Redick Podcast
James Harden on the Move Again, Giannis's Bidding War, and the Trade Deadline Outlook

The JJ Redick Podcast

Play Episode Listen Later Feb 3, 2026 79:11


Verno and Jacoby return ahead of the trade deadline to discuss the latest news and rumors around the league, beginning with the latest report that James Harden and the Clippers are working on a trade to send him out of Los Angeles. They then go through the latest surrounding Giannis Antetokounmpo and debate which of the reported teams is most likely to acquire him. Next, the guys ask six questions ahead of Thursday's trade deadline. (00:00) Welcome to The Mismatch!(00:46) James Harden and the Clippers are reportedly working on a trade before the deadline(13:54) Giannis trade talks are heating up(24:10) What would you tell Jon Horst (Bucks GM) to prioritize in any Giannis trade?(33:11) Ja Morant's trade outlook(51:00) LeBron James, Lakers reportedly ready to move on from one another(46:23) Players with expiring contracts who could possibly be traded(53:35) Which player do you not want to see traded?(55:59) Which player do you want to see traded the most?(58:08) Which team that has no chance of contending needs a win-now move?(1:01:43) Best move to make for a team to contend next year(1:07:15) Realistic but hilarious trades that could happen(1:08:32) What non-NBA trade would you make? Leave us a message on our Mismatch voicemail line! (323) 389-5091 Hosts: Chris Vernon and David JacobyProducers: Jessie Lopez, Stefan Anderson, and Jeff ShearinSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conscious Profits Unfiltered with Sebastian Naum
Anti-biohacking: Actionable and Realistic Long Term Health w/ Dr. Mary Pardee

Conscious Profits Unfiltered with Sebastian Naum

Play Episode Listen Later Feb 3, 2026 56:04


We welcome Dr. Mary Pardee, naturopathic and preventative medicine doctor and founder of Modrn Med, a science-based integrative medical practice focused on personalized, preventative care. Specializing in chronic gut issues, Mary brings a grounded perspective that challenges rigid wellness narratives and reactive healthcare. Together, we explore discipline versus rigidity, intuition, nervous system health, and what it means to build a sustainable, informed relationship with health beyond rules and optimization.Topics Discussed:Preventative medicine vs. reactive healthcareLongevity, healthspan, and optimizing how we live—not just how longChronic gut issues (IBS, constipation, bloating) and their systemic rootsDiscipline vs. rigidity in health, nutrition, and lifestyleIntuition, nervous system regulation, and listening to the bodyThe danger of misinformation in the integrative/functional medicine spaceSupplements, myths, and the importance of evidence-based treatmentPersonalized, patient-centered care vs. one-size-fits-all protocolsStress, control, and their impact on digestion and overall healthAwareness and responsibility without shame or perfectionismRedefining health as a relationship, not a performanceConnect with Mary on InstagramConnect with Sebastian on InstagramSebastianNaum.com

Real Happy Mom
[280] A Realistic Weekly Reset for Busy Moms (Even When You're Tired)

Real Happy Mom

Play Episode Listen Later Feb 3, 2026 5:06 Transcription Available


Send me a textI'm walking you through a realistic weekly reset you can do in 30 minutes or less—because you don't need a three-hour “get your whole life together” session to feel prepared. The point of this reset is to remove a little chaos so Monday doesn't start with surprises and stress. I'm breaking it into five quick steps: clothes, meals, calendar, one hotspot tidy, and a small recharge for you. And if you're running on fumes, I'm also giving you a 10-minute version that still keeps Monday from feeling like an ambush.Mentioned in this episode:

Mitch Unfiltered
Episode 369 - Seahawks Too Good for Pats: Realistic or Overconfident?

Mitch Unfiltered

Play Episode Listen Later Feb 2, 2026 112:38


RUNDOWN   Mitch and Hotshot Scott open Super Bowl week pleading for the rarest gift in sports: a wire-to-wire Seahawks blowout with zero anxiety attached. Instead, they confront history, betting lines, and the uncomfortable reality that Seahawks–Patriots games almost never come easy, dissecting spreads, totals, MVP odds, and prop bets surrounding Sam Darnold, Kenneth Walker, and the Seattle defense. ESPN insiders Mike Reiss and Brady Henderson join Mitch to trace the improbable parallel journeys of the Patriots and Seahawks from offseason uncertainty to Super Bowl 60. Reiss details how Mike Vrabel reshaped New England's culture around connection and accountability, while Henderson explains why Mike Macdonald's Seahawks are thriving on trust, depth, and collective buy-in rather than star power. The discussion zeroes in on Drake May's health, New England's offensive line vulnerabilities, Seattle's defensive front, and why the Seahawks are favored — while acknowledging that Patriots fans view this matchup as dangerous, not nostalgic. Mitch and Jason Puckett wrestle with the strangest part of Super Bowl 60 week: the complete absence of a believable reason the Seahawks should lose. They debate conspiracy theories, historical heartbreak, and why this matchup feels more like a gift than a grind, with comparisons to past Seattle sports collapses adding a layer of unease. Mitch reconnects with Dave Grosby to reflect on a defining week in Seattle sports history, Grosby's decades-long presence behind the microphone, and his upcoming honor from the American Parkinson Disease Association at the March 14 Magic of Hope Gala. Grosby shares a candid, deeply personal look at living with Parkinson's, the lack of a cure despite years of advocacy and fundraising led by figures like Michael J. Fox, and why continued research is critical. Peter King joins Mitch to unpack the shock of Bill Belichick not being a first-ballot Hall of Famer, offering rare insight into how Hall of Fame voting dynamics, strategic ballots, and a flawed system can produce surprising outcomes. The conversation shifts to Super Bowl 49 memories, lingering fallout inside the Seahawks locker room, and why the Seahawks–Patriots rematch echoes past championship blind spots where favorites felt inevitable — until they weren't. GUESTS   Brady Henderson | Seahawks Insider, ESPN Mike Reiss | Patriots Insider, ESPN Jason Puckett | Seattle sports radio host and founder of The Daily Puck Drop Dave Grosby | Seattle sports broadcasting fixture and longtime radio voice, Groz with Gas "Take 5" Peter King | Hall of Fame voter, longtime NFL writer, Football Morning in America founder   TABLE OF CONTENTS   0:00 | No Stress, No Drama? Seahawks Fans Beg for a Blowout as Super Bowl 60 Arrives 16:15 | GUEST: Seahawks v Patriots; Two Paths, Same Destination — How Seattle and New England Landed in Super Bowl 60 40:00 | GUEST: Jason Puckett; Nothing Makes Sense — And That's Why This Super Bowl Feels Inevitable 59:10 | GUEST: Dave Grosby; A Voice That's Always Been There — Dave Grosby, Parkinson's Advocacy, and a Super Bowl Run That Feels Unreal 1:17:49 | GUEST: Peter King; Peter King on Belichick, the Hall of Fame Mess, and Why This Super Bowl Feels Familiar 1:36:53 | Other Stuff Segment: Epstein file reactions and viral AI prank video, Seahawks offensive coordinator vacancy and Clint Kubiak leaving for the Raiders, skepticism about Raiders coaching stability, Pepsi Super Bowl ad parodying Coldplay concert affair, Diet Coke vs Diet Pepsi rant, NFL fine issued to Riq Woolen for NFC Championship taunting penalty, Puka Nacua publicly flirting with Sydney Sweeney on social media, athlete celebrity dating culture, Rick Rizzs announcing retirement after 2026 Mariners season, Jarrell "Big Baby" Miller's toupee flying off during boxing match, NBA suspending Paul George for violating drug policy tied to mental health medication, Lou Holtz reportedly entering hospice care, Sha'Carri Richardson arrested for excessive speeding RIPs: Demond Wilson (Sanford and Son actor), Catherine O'Hara (actress, Schitt's Creek and Home Alone) HEADLINES: Malaysian minister claims work stress can make people gay, man arrested for exposing himself and having sex with a vacuum, mother slaps daughter and is attacked back with a pork chop, woman gives birth and develops a third breast

The Ken Carman Show with Anthony Lima
Is there a realistic return the Cavs could get for Darius Garland?

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Feb 2, 2026 11:17


Ken and Anthony discuss the merits of trading Darius Garland and whether or not the Cavaliers could get a valuable return for him.

Empowering Her with Melody Pourmoradi
Ep. 303 - Why you need to stop being “realistic”

Empowering Her with Melody Pourmoradi

Play Episode Listen Later Jan 30, 2026 31:00


Beware of people who tell you to be realistic.This episode of Empowering Her will challenge you to mindfully sustain the next level version of you.Enjoy!….and remember enrollment is open for the GiRLiFE Academy until February 5th and there are TWO new ways to become a girls empowerment coach. Learn more: www.melodypourmoradi.com/academy….and you if you want to join the S.O.L.E. {school of life evolutions} mindset club for $44/month, join us here. Www.melodypourmoradi.com/clubLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Bernstein & McKnight Show
What edge rusher not named Maxx Crosby is the most realistic target for Bears?

Bernstein & McKnight Show

Play Episode Listen Later Jan 30, 2026 15:13


Marshall Harris and Mark Grote discussed which free agents the Bears could pursue to bolster their pass rusher this offseason.

Things You Learn in Therapy
Ep154: Chronic Illness, Ethical Care, And Realistic Boundaries with Destiny Davis and Dr Victoria Rodriguez

Things You Learn in Therapy

Play Episode Listen Later Jan 30, 2026 42:24 Transcription Available


Send us a textWhat if the best way to serve clients starts with taking care of the therapist's body in the room? We sit down with Destiny Davis and Dr. Victoria Rodriguez to challenge one of the field's quiet myths: that clinician comfort is a distraction. Through lived experience and clinical expertise, they lay out a clearer path where water breaks, seating, pacing, and boundaries aren't extras—they're the foundation for sharper attunement, cleaner thinking, and more ethical care.We dig into the messy middle of practice: how to self-disclose without shifting focus, what to do when a client shares your diagnosis, and why “failed” disclosures can still be gold for treatment. You'll hear practical strategies for building resilience into your schedule—telehealth setups, three-hour intensives with breaks, tapering from weekly to biweekly to monthly, and batching medical appointments. We also examine continuity of care with fresh eyes: if a client cannot stabilize without weekly sessions, is private outpatient the right level? It's a tough question that protects both safety and sustainability.Community is the throughline. High-quality consultation groups, especially with other chronically ill providers, turn isolation into problem-solving. Cross-disciplinary collaboration—bringing PTs, OTs, and RDs into the conversation—helps you navigate the loop between symptoms, function, and mood. Along the way, we surface hidden biases about disability, replace them with a disability justice lens, and offer a humane template for therapists to model self-care that clients can actually use. If you've ever powered through pain, ignored a full bladder, or felt guilty canceling for a flare, this conversation hands you language, tools, and permission to practice differently.Subscribe for more grounded, clinician-centered conversations, share this episode with a colleague who needs it, and leave a review to help others find the show. Your body matters here—and so does your work.To register for the conference, sign up here: https://www.chronicillnesstherapists.com/This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

The Senior Care Industry Netcast w/  Valerie V RN BSN & Dawn Fiala
The Silent Sales Partner - Your Digital Business Card in Home Care Marketing and Sales

The Senior Care Industry Netcast w/ Valerie V RN BSN & Dawn Fiala

Play Episode Listen Later Jan 30, 2026 46:39 Transcription Available


Send us a textYour LinkedIn profile is not social media. It is your digital business card.In our January 28, 2026 GoCarePro™ Mastermind, we broke down why LinkedIn quietly influences home care referrals long before a phone call ever happens GCP Mastermind January 28, 2026Here's the reality for home care sales and marketing professionals:Referral partners look you up Discharge planners, social workers, case managers, attorneys, and financial planners all research credibility before they referIf your profile is incomplete, outdated, or unclear, trust erodes before you even walk into the buildingThis session covered: • Why LinkedIn matters in home care sales specifically • How LinkedIn supports sales without pitching • What to post and what to never post • How to connect the right way without burning bridges • Realistic activity expectations that actually get done • Why your profile works for you 24/7, even when you are not in the roomThe key takeaway: You do not need to be salesy to be effective. You need to be visible, professional, and consistent.This Mastermind was recorded and is available as a video for members who want to build referral credibility that holds up in the real world.If you are in home care sales or marketing and LinkedIn still feels optional, this is the gap.Your profile is already speaking for you. The only question is whether it is helping or hurting.#HomeCareSales #HomeCareMarketing #LinkedInStrategy #ReferralRelationships #GoCarePro #HealthcareMarketing #ProfessionalCredibilityContinuum Mastery Circle IntroVisit our website at https://asnhomecaremarketing.comGet Your 11 Free Home Care Marketing Guides: https://bit.ly/homecarerev

Intermediate Spanish Podcast - Español Intermedio
E241 La persona MÁS famosa de España: La Pantoja - Español Intermedio

Intermediate Spanish Podcast - Español Intermedio

Play Episode Listen Later Jan 29, 2026 19:55 Transcription Available


Dicen que la realidad supera la ficción… y la historia de Isabel Pantoja lo demuestra. En este episodio, te cuento la vida de la persona más famosa de España. Una mujer de la que se ha hablado cada semana durante los últimos 40 años: por su música, sus amores, sus tragedias, su paso por prisión… y su regreso.Una historia de arte, fama, maternidad, escándalos, traición y redención, que ahora será llevada a la televisión como una serie.¿Pero por qué nos fascina tanto Isabel Pantoja?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Joe Rose Show
Is a Giannis Trade Realistic? McDaniel Lands in LA

Joe Rose Show

Play Episode Listen Later Jan 29, 2026 15:22


Trade buzz surrounds the Miami Heat as reports link them to a potential pursuit of Giannis Antetokounmpo, but Dave Hyde questions whether Miami even has the assets to make a deal. The missing 2027 first-round pick—sent to Charlotte in the Terry Rozier trade—looms large, especially amid fallout from Rozier's gambling scandal and Miami's belief that key information was withheld. The conversation also pivots to the Dolphins, with Mike McDaniel landing with the Chargers for stability alongside a strong quarterback and offensive line, while still owed significant money by Miami. Joe and Dave touch on McDaniel passing on the Commanders job, draft outlooks for Maiuoga and Akheem Mesidor, and why some experts oddly view Golden State as a top Giannis landing spot despite similar asset issues.

The Carton Show
The HOF got it right! - The Craig Carton Show | January 29th, 2026

The Carton Show

Play Episode Listen Later Jan 29, 2026 53:17


Craig defends a voter that did NOT vote for Belichick. One day Eli Manning will get into the HOF, but Craig is giddy that it won't be this year! Giants fans should be embarrassed that they lost a coach to the Browns. Best and worst actors to play an athlete in a movie. Realistic suitors for Giannis and when the trade will get done. And the studio is a bit chilly today, but Craig and Tyrone battle thru the frigid air! All that, and more, on today's episode of The Craig Carton Show!  Learn more about your ad choices. Visit megaphone.fm/adchoices

My Pocket Psych: The Psychology of the Workplace
Ep 203: It's never too late for a fresh start

My Pocket Psych: The Psychology of the Workplace

Play Episode Listen Later Jan 29, 2026 18:31


In this episode, I take a few minutes to remind us all that we can make a fresh start on any day of the year. There's nothing particularly magical about January 1st! So if your attempts at change since New Year's Day haven't been fruitful, it's never too late to try again. But rather than simply repeating the same unhelpful or overly-demanding approach again and again, I have some recommendations for how you can Reflect, Recalibrate and be Realistic about your planned changes and then leverage the 'fresh start' effect. "Fresh starts increase your motivation to change because they give you either a real clean slate or the impression of one..." - 'How to Change' by Katy Milkman I also explore some other simple behaviour change principles you can put into practice to make your attempts at change more likely to stick. And remember: there's no law that says you have to make personal changes in January - or at all. Don't feel pressurised to jump on the change bandwagon if things are going well or if this time of year just doesn't work for you. Thanks for listening! Resources for this episode 'How to change' by Katy Milkman - https://www.katymilkman.com/book  You can sign up for our online personal development community WorkLifeSpark here: https://www.worklifespark.com/sign-up

Royal Blue: The Everton FC Podcast
5 Realistic Loan Targets Everton Could Sign in January

Royal Blue: The Everton FC Podcast

Play Episode Listen Later Jan 28, 2026 61:07


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee With David Moyes at the helm and Everton pushing toward European contention, the January window presents a critical opportunity to fix glaring squad gaps without overextending the budget. Following the injury to Jack Grealish and the ongoing lack of a specialist right-back, the loan market is the most logical route. Ian Croll and Connor O'Neill assess who could be available on the loan market and whether they are the right fit for Everton at this moment in time.  Share your thoughts in the comments and subscribe for more Everton updates. Subscribe for more Royal Blue content and hit the bell so you never miss an upload. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talking Manhattan
Recalibration, Pricing, and Passion with Scott Kogos

Talking Manhattan

Play Episode Listen Later Jan 28, 2026 29:06


Recalibration, Pricing, and Passion with Scott Kogos | UrbanDigs Today, Noah and John sit down with veteran broker Scott Kogos, a 30-year real estate pro over at Howard Hanna NYC with deep roots in Chelsea and a hyper-local perspective on the Manhattan and Brooklyn markets. Scott shares sharp insights on a "recalibrated" market, why under-$2M buyers are making moves again, and how rising rents are pushing renters into ownership. He emphasizes the power of pricing, the value of being prepared, and the importance of building trust through systems and authenticity. With his signature bowler hat, a deep Rolodex, and a gift for connection, Scott shows how relationships, community, and intentional service drive results in any market. Recommended! ==================================== ✅ Stay Connected With Us:

The Pat Flynn Show
Realistic Muscle Gain and the Incubation Effect w/ Dan John

The Pat Flynn Show

Play Episode Listen Later Jan 27, 2026 31:59


For 101 FREE Kettlebell workouts go to http://www.101kettlebellworkouts.com 

Gunfighter Life.  Be Strong & Courageous
Realistic Training - Beyond Competition and Tactical Classes

Gunfighter Life. Be Strong & Courageous

Play Episode Listen Later Jan 27, 2026 22:06 Transcription Available


Christian ; Follower of GOD Servant of CHRIST         Decorated Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZ GOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

The Model Health Show
You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins

The Model Health Show

Play Episode Listen Later Jan 26, 2026 55:57


It's the time of year when most people begin to drop their New Year's resolutions. The appeal of a new beginning has faded, and many folks realize the goals they originally set are not realistic or maintainable. But what does it actually take to create sustainable changes in your life? Today, you're going to learn the keys to getting the results you want.   Light Watkins is a bestselling author and world-renowned meditation teacher and mindfulness expert. His newest book, The Year You Transform, details what it takes to actually create change in your life and the roadmap to get there. Today, Light is back on The Model Health Show for an inspirational conversation about transformation.   You're going to learn powerful principles like how doing less can actually help you achieve more, how to create micro-challenges that over time lead to massive results, and other powerful mindset shifts that are necessary for change. I hope you enjoy this interview with the one and only, Light Watkins!   In this episode you'll discover:  What the three paths to change are. (2:44)  How to use the tortoise approach to change for lasting results. (4:55)  The definition of change and what it requires of you. (5:33)  What it means to take hops of faith. (6:18)  The power of setting a 7-day challenge. (7:32)  How to go from normal to elite. (10:01)  Realistic tips to get more steps per day. (16:10)  What a free-range mind is. (21:41)  How to reframe your bad habits. (30:29)  Why being honest with yourself allows you to improve. (41:23)  How to create an environment that supports change. (47:04)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses! The Year You Transform by Light Watkins - Order your copy today!   Bliss More by Light Watkins - Read about improving your meditation practice!  Travel Light by Light Watkins - Learn about spiritual minimalism!  Connect with Light Watkins Youtube / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Bon Charge.   Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more. 

HERself
322. How to Have Fun INSIDE Your Relationship

HERself

Play Episode Listen Later Jan 26, 2026 40:22


What if the missing ingredient in your marriage, friendships, and parenting isn't more fixing, but more fun? In this episode, we explore a powerful shift inspired by a viral quote: instead of always focusing on what's wrong, what happens when we intentionally prioritize joy and play in our relationships?We reflect on how fun often comes naturally in dating but slowly fades as responsibilities, exhaustion, and parenthood take over. Through our honest stories, we unpack why fun is essential, how to bring it back in small, realistic ways, and how it can transform not just your marriage, but your friendships and your experience of parenting.In this episode, we cover:Why having more fun can be just as important as therapy for long-term relationships.How marriage dynamics shift after kids and why fun is often the first thing to disappear.Simple questions to help you take inventory of what actually feels fun and energizing right now.The difference between fun that happens away from your kids and fun you can create with them.Why shared experiences are key to deeper adult friendships and the power of being the one who sends the invite.A simple question to ask your kids to uncover when they feel most connected to you.Realistic, everyday ideas for adding more fun into parenting, even in busy seasons.Fun isn't optional. It's often the thing that restores energy, strengthens connection, and makes this season of life feel lighter and more sustainable.LINKS AND RESOURCES:HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

EMS World Podcasts
Inside the Simulator: How Realistic Training Is Shaping the Future of EMS

EMS World Podcasts

Play Episode Listen Later Jan 26, 2026 18:55


Simulation training has become a critical pillar of modern EMS education, bridging the gap between classroom learning and real-world field performance. In this episode of the EMS World Podcast, host Mike McCabe sits down with Nathan Harrison, Vice President of Operations at Simulator Solutions, to explore how high-fidelity simulation is transforming the way EMS providers train, prepare, and stay safe. Harrison shares the unique origin story of Simulator Solutions, a family-founded company born from the need for realistic ambulance training environments. Drawing on engineering expertise rather than clinical backgrounds, the team has focused on recreating the physical realities of EMS work — from confined spaces to constant motion — so providers can train under conditions that closely mirror the field. These simulators allow learners to experience challenges such as claustrophobia, equipment placement, and vehicle movement long before they encounter them on the job. The conversation highlights the safety benefits of simulation, including reducing preventable injuries and improving situational awareness. Harrison explains how Simulator Solutions works closely with EMS professionals to refine products, ensuring they reflect real operational needs. Innovations like ambulance simulators with pneumatic movement systems, rollover simulators for extraction training, and an upcoming helicopter simulator demonstrate the company's commitment to realism and continuous improvement. As EMS agencies face increasing demands and risks, this episode underscores how immersive simulation training helps providers build confidence, sharpen skills, and ultimately deliver safer patient care — before lives are on the line.

Travel Party of 5
When "Free" Travel Isn't Really Free - Realistic Cash Back Options for Families!

Travel Party of 5

Play Episode Listen Later Jan 26, 2026 31:00 Transcription Available


https://5calls.org/https://www.standwithminnesota.com/Chase Ink Premier Referral Link (Also 100K Ink Preferred!!!)Never used Rakuten? Join now and earn $50 cash back! www.rakuten.com/r/RAYAPI6?eeid=28187 Free flights don't feed your kids on vacation. That's the real truth because even with points and miles, we still need to fund the real costs of travel - meals, trains, tips, tours, and all the little line items that don't fit inside award charts. We break the plan into four parts. First, bank account bonuses: what they are, how to hit the requirements, why “push” ACH often matters, and simple tracking to avoid early‑closure fees. We point you to trusted resources like Doctor of Credit and explain how to double up when there's no household cap. Second, cashback portals: Rakuten, Capital One Shopping, and TopCashback can sometimes stack with bank bonuses on select fintech signups, and quarterly payouts make a solid travel fund if you plan ahead. Third, cashback credit cards: we highlight business options like Chase Ink Business Premier and U.S. Bank Triple Cash Rewards, plus family‑friendly picks like Capital One Savor and Amex Blue Cash Preferred for groceries, dining, and gas. Fourth, purchase erasers: use Capital One miles at a clean one cent per mile to wipe rentals, trains, and boutique stays that don't play nicely with points.We also share real‑life tactics: split hotel bills to trigger Amex Offers, volunteer for reimbursable school or work expenses to earn rewards without extra out‑of‑pocket costs, and choose when to prioritize cash over points based on your season of life. The outcome is a strategy that pairs your favorite points redemptions with dependable cash streams so your next family trip feels affordable from takeoff to taxi back home.If this helps you rethink “free travel,” tap follow, share with a friend who loves a deal, and leave a quick review telling us your favorite cashback win.

Fear the 'Fro: A Cavs and NBA Podcast with Bob Schmidt
The People's MIP: A Realistic Look at the Most Improved Player's Race

Fear the 'Fro: A Cavs and NBA Podcast with Bob Schmidt

Play Episode Listen Later Jan 25, 2026 38:06


Three in a row!  Ten of fourteen!  The Cavs are trending up, and Fear the 'Fro celebrates an Evan Mobley gem in Sacramento followed by a complete team win in Orlando on a back-to-back.  Then Bob explores the Most Improved Player award, and makes a case for where Jaylon Tyson should fall amongst the favorites.

Intermediate Spanish Podcast - Español Intermedio
E240 Economía para personas normales: 7 mitos que confunden a mucha gente - Intermediate Spanish

Intermediate Spanish Podcast - Español Intermedio

Play Episode Listen Later Jan 23, 2026 21:15


Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Manufacturing Hub
Ep. 243 - From Legacy Systems to AI Readiness A Realistic Look at Manufacturing Modernization

Manufacturing Hub

Play Episode Listen Later Jan 22, 2026 61:32


Technology modernization in manufacturing is not a list of shiny tools. It is a sequencing problem. In this episode of Manufacturing Hub, Vlad Romanov and Dave Griffith break down why the executive vision for AI often collides with the reality of the plant floor, and what a practical path forward actually looks like when you account for data quality, legacy controls, networking, and the true cost of integration.A core theme in this conversation is imperfect information. Leaders often believe the data already exists because reports exist. But a stack of paper, a few spreadsheets, or a single counter value is not the same as contextualized, trustworthy history that can drive decisions or support advanced analytics. Vlad and Dave walk through why foundational work matters, what teams usually miss during modernization, and how quickly the bill grows when you discover your architecture is outdated, undocumented, or full of dependencies you cannot see until you open panels and start tracing signals.You will also hear a grounded debate on how to think about SCADA, MES, historians, dashboards, and what it would actually mean to “feed data into AI” in a manufacturing context. The takeaway is simple. If you want better outcomes, you need a better understanding of your current state, a clear business case, and a roadmap that prioritizes what matters operationally. Modernization is not one big upgrade. It is a series of decisions that either reduce friction or create it.About the hostsVlad Romanov is an industrial automation and manufacturing expert focused on plant assessments, controls and data architecture, IT and OT integration, and workforce upskilling. Vlad has over 10 years of experience across large manufacturers and complex multi site environments, working from PLC and HMI layers up through SCADA, MES, and ERP integration programs. He is the founder of Joltek, where the mission is to help manufacturers modernize safely, build internal capability, and deliver results that actually survive handoff to operations.Learn more about Joltekhttps://www.joltek.comhttps://www.joltek.com/servicesDave Griffith is an industrial automation practitioner and consultant who works closely with manufacturers to modernize legacy environments, improve reliability, and build practical systems that operators and maintenance teams can support. Dave brings a strong perspective on what is feasible in real plants, where uptime, risk, budget, and organizational readiness drive every decision.Timestamps00:00:00 Welcome and why this month is about technology modernization00:02:10 The real problem with “just add AI” in manufacturing00:04:15 Quick background on Vlad and Dave and the work they do00:05:25 The disconnect between the perfect factory vision and the plant floor00:06:25 Vlad on business cases, integration reality, and infrastructure gaps00:09:05 Dave on imperfect information and why reports are not data00:14:35 What executives actually want from AI and why it is often about people constraints00:20:25 How to get there, hardware first, data normalization, and context00:22:05 Vlad on assessments, legacy hardware, and why upgrades get complicated fast00:39:00 New facility planning mistakes and why early decisions lock you in00:45:10 You have the data, now what, OEE baselines, bottlenecks, and root causes00:58:10 Final takeaways, inventory your architecture and treat data like an assetReferences and links mentionedManufacturing Hub Podcasthttps://www.manufacturinghub.liveProveIt Conferencehttps://www.proveitconference.comAutomate Showhttps://www.automateshow.comIgnition Community Conferencehttps://icc.inductiveautomation.comIf you are watching on YouTube, subscribe so you do not miss the rest of this month's deep dives on hardware, data teams, and practical applications that actually work on real plant floors.

Couz’s Corner
Are WVU Fans WRONG to BELIEVE in a Championship?

Couz’s Corner

Play Episode Listen Later Jan 22, 2026 24:11


In this episode, we dive into one of the hottest debates among WVU fans: If Indiana can rise from the depths of college football to win a national championship, why can't the West Virginia Mountaineers? We explore both sides of the argument, contrasting the historical standing of Indiana football with the unique potential and passionate culture of WVU football. Is the Indiana blueprint a realistic map for the Mountaineers, or are fans setting themselves up for heartbreak? Join the conversation as we break down the nuances of the Big 12 landscape and share our final thoughts on West Virginia's path to glory. Topics Covered: The "Indiana Effect": How they did it and what WVU can learn. The use of the transfer portal - WVU vs. IU How WVU and Indiana are alike. How are they different? The financial piece to winning a title. Realistic expectations for West Virginia fans. Sources: Song: Smoke Rising Music by: CreatorMix.com Video: https://youtu.be/_oaZzkn0bW4 Get Your Tailgating Stuff HERE: http://victorytailgate.pxf.io/CouzCornhole Couz's Corner Merch Store: https://couz-shop.fourthwall.com/ Join this channel to get access to perks: https://www.youtube.com/channel/UCGQsDxC1nVegCKqyoMKnL9w/join Other Ways To contribute to the channel: Venmo: https://account.venmo.com/u/Justin-Walker-516 PayPal: https://paypal.me/couzscorner?country.x=US&locale.x=en_US Fanatics link: http://fanatics.93n6tx.net/eKxbVr Subscribe: https://youtube.com/c/CouzsCornerSports Socials: Twitter: http://www.twitter.com/couzwalker TikTok: https://www.tiktok.com/@couzscorner? Instagram: https://www.instagram.com/couzscorner206/ Facebook: https://www.facebook.com/Couzs-Corner-113327741384316 This channel is dedicated to covering college football, with a big focus on the West Virginia Mountaineers and the Big 12 Conference. It also features conference realignment news & rumors, game breakdowns and predictions, special guest interviews, livestreams and a lot more. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Publishing Insiders
10 Tips for Setting Realistic 2026 Writing Goals

Self Publishing Insiders

Play Episode Listen Later Jan 22, 2026 49:02


Welcome to 2026! Each new year brings the opportunity to begin anew, yet that can be daunting. Rather than start the new writing year feeling overwhelmed out of the gate, Mark Leslie Lefebvre provides encouragement on how to set realistic goals to keep you and your book publishing aspirations on track in 2026.//Draft2Digital is where you start your Indie Author Career//  Looking for your path to self-publishing success? Draft2Digital is the leading ebook publisher and distributor worldwide. We'll convert your manuscript, distribute it online, and support you the whole way—and we won't charge you a dime.  We take a small percentage of the royalties for each sale you make through us, so we only make money when you make money. That's the best kind of business plan.  • Get started now: https://draft2digital.com/• Learn the ins, the outs, and the all-arounds of indie publishing from the industry experts on the D2D Blog: https://Draft2Digital.com/blog  • Promote your books with our Universal Book Links from Books2Read: https://books2read.com  Make sure you bookmark https://D2DLive.com for links to live events, and to catch back episodes of the Self Publishing Insiders Podcast.

Afternoon Drive
Thu. Jan 22: Reaction to Jarrett Stidham's presser | Do the Broncos have a 'realistic shot' to win the AFC Championship? | Carlos Beltrán, Andruw Jones elected to Baseball HOF

Afternoon Drive

Play Episode Listen Later Jan 22, 2026 47:57


Bruce Haertl and Troy Renck are in for Hot Takes. The Avs fell in a shootout last night to the Ducks at home and have shown some cracks in the foundation lately. Jarrett Stidham spoke at the podium yesterday. Did Stiddy win the press conference yesterday? How long will it take Stidham to get into the rhythm of the game on Sunday? With the injury to Bo Nix--is Sean Payton playing with house money this weekend and is all the pressure on the Patriots in AFC championship? Plus, a look at the Broncos injuries and who might be back this week. And finally, Carlos Beltrán and Andruw Jones were elected into the Baseball Hall of Fame earlier this week and will join Jeff Kent for induction this summer. Did the voters get this right? Check out a Thursday edition of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mind Pump: Raw Fitness Truth
2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 21, 2026 120:01


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not Tracking Macros? Here's What 'Good Nutrition' Actually Looks Like. (2:47) Relationship with satiety over the years. (22:27) Destroying the old sodium propaganda with LMNT. (26:54) The detrimental effects of pornography on the brain. (32:16) Speculating on the future of personal training. (41:40) Smart, tiny robots. (46:11) Mind Pump Recommends Eternity on Prime Video. (47:27) Cardio bunny or Muscle mommy? (49:36) The beauty of chasing strength for young girls. (51:18) Wrestling with the inherited traits you see in your children. (55:44) An effective supplement for mental performance. (1:02:14) #ListenerCoaching call #1 – I'm struggling to get past the ex-athlete mentality. (1:06:33) #ListenerCoaching call #2 – Can I use your plans and simply swap out the exercises with the gym ring equivalent? (1:20:06) #ListenerCoaching call #3 – Why am I not gaining muscle despite being consistent with workouts and diet? (1:31:16) #ListenerCoaching call #4 – Realistic expectations, tracking progress, and mindset during muscle building bulks and cuts. (1:39:58) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Man v. Food: Kitchen Sink Challenge – (YouTube) The impact of internet pornography addiction on brain function: a functional near-infrared spectroscopy study How Emotions Are Made: The Secret Life of the Brain―How We Create Emotions Through Brain, Body, and Culture Scientists create robots smaller than a grain of salt that can think Eternity (2025) - IMDb Muscle Mommy Movement Parental Behavior & Modeling Healthy Relationships Fig and Eagle The Science of Ketones - Ketone-IQ® Visit Dose for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 25% off your first month of subscription. ** Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Apigenin benefits, dosage, and side effects - Examine Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robb Wolf (@dasrobbwolf) Instagram Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram Scott Donnell (@imscottdonnell) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram Jonathan Pageau (@jonathan.pageau) Instagram  

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Realistic morning routines for moms over 35 and the sleep secret that changes everything

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later Jan 21, 2026 37:47


Send us a textTired of feeling like a failure because you can't stick to the perfect 5 a.m. morning routine? In this episode of The Strong(HER) Way podcast, fitness and nutrition coach Alisha Carlson debunks the toxic hustle culture around morning routines and reveals why sleep is the most underrated tool for fat loss, muscle building, and hormone health...especially for women in perimenopause.Discover the science-backed truth about how sleep deprivation sabotages your weight loss goals, disrupts your hormones, and why that Instagram-worthy morning routine might be doing more harm than good. Alisha shares practical strategies for creating a sustainable morning routine for busy moms that prioritizes your health over perfection.What You'll Learn:Why the 5 a.m. club is setting you up for failure (and what to do instead)The shocking research on sleep deprivation and fat loss that will change how you approach your morningsHow perimenopause affects sleep quality and why women over 35 need MORE rest, not lessThe connection between sleep, cortisol, and belly fat storageHow to build a minimum viable morning routine that actually fits your real lifeWhy prioritizing sleep is the key to sustainable weight loss and muscle buildingPractical tips for improving sleep quality during perimenopausePerfect For:High-achieving moms who feel guilty about not waking up at 5 a.m.Women in perimenopause struggling with sleep and weight managementAnyone tired of unrealistic morning routine advice from social mediaMoms who want sustainable health habits, not perfectionistic routinesReady to feel stronger in your body? Head to thestrongherway.com/fitandfueled to get started! Use coupon code TSW300 to save $300 off your enrollment. 

Coaching In Session
Simple Nutrition Strategies for Better Health with Allyson Hurley | Coaching In Session EP.701

Coaching In Session

Play Episode Listen Later Jan 21, 2026 39:19


In this powerful episode of Coaching In Session, Michael Rearden sits down with Allyson Hurley, a Certified Personal Trainer and Nutrition Coach, for a transformative conversation about nutrition, wellness, mindset and behavior change. If you've ever struggled with diet confusion, unrealistic fitness expectations, or the pressure of society's body standards, this episode delivers clarity and direction.Allyson breaks down common myths about diets, explains why carbs are not the enemy, and reveals how behavior-based goals can lead to lasting health results. Michael and Allyson dive deep into the connection between nutrition, mindset, and emotional wellbeing—highlighting how food affects not just the body, but also confidence, stress, and mental clarity.This episode is packed with practical insights about sustainable habits, trial-and-error learning, building a positive relationship with food, and setting goals rooted in self-awareness. If you're ready to simplify nutrition, improve your mindset, and create a healthier relationship with food, this conversation will guide you every step of the way.What You'll Learn in This Episode-Nutrition doesn't need to be complicated, simple approaches work-Why carbs have been misunderstood and how they support a balanced diet-The truth about fad diets and why they fail long-term-How understanding your body leads to better weight management-Why behavior-based goals outperform weight-only goals-How mindset influences fitness, motivation and consistency-The role of trial and error in discovering what works for you-How unrealistic expectations damage motivation-Why support, encouragement and accountability matter-How to create long-term balance with food without restrictionKey Takeaways✅ Nutrition can be simple and effective when personalized✅ Carbs are not inherently bad; balance is key✅ Understanding your body improves weight management✅ Fad diets are often unsustainable and ineffective✅ Behavior-based goals lead to lasting results✅ Mindset strongly influences nutrition and fitness success✅ Trial and error is essential for discovering what works✅ Realistic expectations maintain motivation✅ Support and encouragement improve adherence and results✅ Long-term balance is critical for sustainable health

Real Happy Mom
[279] A Realistic Weekly Plan for Busy Moms: Make These 3 Decisions First

Real Happy Mom

Play Episode Listen Later Jan 20, 2026 5:06 Transcription Available


Send me a textThis week I'm talking about why so many of us start Monday feeling confident… and by Tuesday we're already renegotiating everything. What you actually need isn't a stricter schedule. It's a realistic plan that works when life is doing what life does. The real reason your week falls apart isn't laziness or lack of discipline… it's decision fatigue from making too many choices in real time. So I'm walking you through three simple decisions to make before the week starts so you can stop carrying the mental load all day.Mentioned in this episode:

The All-22 Podcast
The All-22 NFL Podcast #155: Harbaugh Still Got It? | Coaching Changes | Playoff QBs

The All-22 Podcast

Play Episode Listen Later Jan 20, 2026 45:39


Are John Harbaugh's best days behind him? Which assistant is the key to Stefanski's success in Atlanta? And which playoff QBs are we still not sold on? The All-22 guys are back to dive into the latest coaching changes, playoff impacts, and even a review of the CFPP National Championship! #nfl #johnharbaugh #coachingcarousel #fernandomendoza #kevinstefanski 0:00 - Intro 0:55 - Realistic expectations for John Harbaugh 5:35 - The road ahead for Jeff Hafley in Miami 9:22 - Kevin Stefanski's secret weapon 12:35 - Concerned about Cam Ward? 16:49 - CFP National Title 22:45 - Caleb Williams takeaways 27:57 - Bo Nix stock up? 30:36 - End-of-Year Sam Darnold? 36:00 - Jordan Love room for growth 41:34 - 2026 "Stock Up" players

Success With Jewelry
157 - Laryssa and Liz Talk 2026 Planning: A Realistic Rhythm That Prevents Burnout

Success With Jewelry

Play Episode Listen Later Jan 19, 2026 20:49


Welcome to the Success With Jewelry podcast, hosted by marketing strategist Laryssa Wirstiuk and creative consultant Liz Kantner. Together, we're passionate about helping independent jewelry brands thrive through honest conversations about what it really takes to succeed. In Episode #157, we're breaking down how to plan your year in a way that actually feels doable — not like a constant game of catch-up. We talk about why planning often fails jewelry designers (hint: it's usually too idealistic or too vague), and how to create a realistic rhythm that matches buyer behavior, your production timeline, and your creative energy. We walk through the jewelry calendar — what tends to be quieter, what tends to ramp up, and how to use slower seasons strategically instead of panicking through them. You'll also hear why production planning matters just as much as marketing planning, how to back your launch dates into realistic prep time, and why having a plan doesn't mean you can't change it (it just means you're not starting from zero every time).

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
What to Do When Dave Ramsey Isn't Realistic for Your Life | 530

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Jan 16, 2026 28:23


Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!This week, we're talking about what it really looks like to budget with intention—and still enjoy your life.

Intermediate Spanish Podcast - Español Intermedio
E239 El mundo al borde de un ataque de nervios - Español Intermedio

Intermediate Spanish Podcast - Español Intermedio

Play Episode Listen Later Jan 15, 2026 15:24 Transcription Available


En este episodio del Intermediate Spanish Podcast, partimos de una película mítica del cine español: Mujeres al borde de un ataque de nervios de Pedro Almodóvar, para reflexionar sobre una sensación muy actual: la de vivir al borde de un ataque de nervios.A través de una reflexión calmada y comprensible, este episodio de Intermediate Spanish explora qué significa realmente estar “al borde de algo”, por qué muchas personas sienten hoy una fatiga mental constante y cómo el exceso de información, las redes sociales y la sensación permanente de amenaza afectan a nuestra capacidad de pensar con claridad.En este podcast de Intermediate Spanish, hablamos de estrés colectivo, saturación emocional e infoxicación.Este episodio de Intermediate Spanish Podcast es ideal para estudiantes de español de nivel intermedio que quieren:mejorar su comprensión auditiva con contenido realaprender vocabulario y expresiones como estar al borde de, caminar por la cuerda floja o ojos que no ven, corazón que no sientereflexionar sobre temas actuales en español intermedio, sin prisas y con contextoComo siempre, puedes acceder a la transcripción en español, la traducción al inglés, un ejercicio de comprensión y tarjetas de vocabulario en www.spanishlanguagecoach.comSi este episodio de Intermediate Spanish te ha ayudado a reflexionar o a mejorar tu español, suscríbete al podcast y deja una valoración. Es la mejor forma de apoyar este Intermediate Spanish Podcast y ayudar a que llegue a más estudiantes. ¡Gracias! CésarFree eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Girls Gone Gritty
#99 - The Sex Talk Every Parent Avoids

Girls Gone Gritty

Play Episode Listen Later Jan 15, 2026 32:32


Send us a textWhat if the conversations we avoid as parents are the ones our kids need most?In this episode of Girls Gone Gritty, Farley and Jennifer tackle one of the most uncomfortable but important topics in parenting: sex, virginity, and how to talk to your kids about it without shame, fear, or denial. What starts as a candid question quickly becomes a raw, honest discussion about generational shifts, real-life expectations, and why pretending teens are not curious or sexually developing does more harm than good.The hosts explore what age sex realistically enters the picture, how pressure, alcohol, and silence can shape first experiences, and why open communication matters more than strict rules. They reflect on their own experiences, the difference between boys and girls, modern dating culture, and the emotional weight teens carry when they feel unprepared or left out.This episode also zooms out to broader themes of responsibility, health, and agency, touching on burnout, body awareness, food transparency, and raising kids who feel confident asking hard questions. The core message is simple but powerful: you cannot protect your children by avoiding reality, but you can guide them by staying present, honest, and human.Episode Highlights:(1:50) Parenting responsibility and letting kids grow up(3:27) Burnout, body awareness, and listening to signals(5:09) Food, health, and questioning the system(6:25) When and how to talk to kids about sex(7:24) Realistic ages, peer pressure, and curiosity(9:07) Porn, respect, and modern dating confusion(12:50) What “being okay with it” really means as a parent(14:27) Birth control, STDs, and real-world preparation(16:14) Shame, stigma, and changing conversations(18:03) Virginity myths and emotional harm(20:01) Why silence creates insecurity(23:24) Every child is different, so conversations must be too(27:28) Self-respect, pressure, and staying true to yourself(28:26) Health resets, nutrition, and taking control(31:28) Song of the week and closing reflections(32:03) OutroSupport the showFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Southern U
EP 61: Buck To Doe Ratio (What Is Realistic?)

Southern U

Play Episode Listen Later Jan 15, 2026 95:17


In the world of whitetail management you will people talk a lot about sex ratios and what the proper "Buck to doe" ratio should be. The problem is that sometimes what we want as hunters isn't always best for overall herd health. In the case of balanced sex ratios both parties win. Listen along with us as we take a deep dive on the topic. #whitetail #deerhunting #wildlifemanagement #hunting #habitatmanagement Learn more about your ad choices. Visit megaphone.fm/adchoices

The Keto Savage Podcast
If You Want To Build A Successful Business In 2026, Watch This

The Keto Savage Podcast

Play Episode Listen Later Jan 14, 2026 65:57


Most entrepreneurs are playing the wrong game, focusing on things that will guarantee they stay stuck. True business success in 2026 requires a radical shift in mindset, strategy, and how you manage your most precious resource: your time. In episode 850 of the Savage Perspective Podcast, host Robert Sikes sits down with multi-business owner and inventor Andy Go Super Brain Triana to reveal the counterintuitive productivity secrets he uses to manage six companies, develop new products, and prepare for a new baby. Andy shares his framework for making hard decisions, knowing when to pivot, and how to structure your day for relentless forward progress, offering a clear guide for anyone serious about building a meaningful and profitable business.Are you ready to build a body that matches your business ambition? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for getting results without wasting time. Sign up here: https://www.ketobodybuilding.com/registration-2Even. if he's getting off social media, follow Andy on IG: https://www.instagram.com/gosuperbrain/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Failure is an Entrepreneur's Best Friend 1:09 - From Pro Sports to 6 Businesses: Andy's Entrepreneurial Journey 3:02 - How His Patent Will Revolutionize Protein Optimization 5:06 - The Surprising Plan to Add Quality Protein to Junk Food 6:08 - The New Tech Platform to Scale Your Fitness Business 7:54 - What's Inside "The World's Healthiest Cracker"? 9:31 - The 6 Businesses & Their Launch Timelines 11:25 - How to Manage 6 Companies (Without Losing Your Mind) 13:12 - How to Structure Your Day for Maximum Productivity 15:11 - Why Your Training Should Match Your Life Goals 17:13 - The Power of Aligning Daily Habits with Big Goals 19:06 - How to Fit Workouts Into a Crazy Busy Schedule 20:01 - How to Eliminate Distractions & Stay Focused 21:27 - Ask "How," Not "What": The Key to Solving Problems 23:43 - The Simple Handwritten Hack for Daily Focus 24:50 - How to Capture Ideas on the Go 26:24 - Why Business Success is Not Personal 26:40 - Which Business Demands the Most Attention Right Now? 27:32 - Who is the KPI Software For? 29:02 - The 2.5-Year Journey of Building a Tech Company 30:10 - How to Plan for a Baby When You're Launching 6 Businesses 31:44 - A Message From The Host, Robert Sikes 33:25 - Why Commitment Must Come Before Clarity 35:16 - Is the "Long Game" Mentality Dead? 36:42 - The "Ego Death" of Leaving a Successful Career 37:21 - The Japanese Art of Embracing Your Flaws 39:41 - The Biggest "Aha!" Moment in Nutrition & Training 41:58 - Should Your Nutrition Be Rigid or Flexible? 43:57 - How to Know When to Quit vs. When to Push Harder 45:18 - Return on Investment: The Ultimate Decision-Making Filter 48:06 - Why You Need to "Burn the Boats" to Succeed 49:02 - How to Know if Your Timeline is Realistic 53:37 - Why Business Owners Must Be the Best Learners 57:56 - Plan for Success: What's Your Next Play? 59:06 - What Books Are Shaping His Leadership Style? 1:00:30 - How to Have Hard Conversations the Right Way 1:03:08 - Why He's Quitting Social Media in 2026

Safe Space ASMR
ASMR Makeover, Haircut, & Photoshoot (personal attention, realistic haircut, makeup)

Safe Space ASMR

Play Episode Listen Later Jan 14, 2026 57:19


Youtube video linked below!https://www.youtube.com/watch?v=GzIUBUoRq8wLinks & Socials here:https://linktr.ee/haleygutz

Immigration Review
Ep. 297 & 298 - Precedential Decisions from 12/29/2025 - 1/11/2026 (cocaine isomers; realistic probability; jurisdiction & AOS; domestic violence-type asylum; IAC; Loper Bright & Lozada; material misrepresentation; naturalization; death threat

Immigration Review

Play Episode Listen Later Jan 13, 2026 48:09


United States v. Ferguson, No. 24-2178 (8th Cir. Jan. 6, 2026)cocaine isomers; divisibility; modified categorical approach; realistic probability test; Arkansas; Ark. Code Ann. § 5-64-401(a)(1)(A)(i)Fofana v. Noem, et al., No. 24-2485 (8th Cir. Jan. 9, 2026)jurisdiction; Patel; INA § 242(a)(2)(B)(ii); asylee adjustment; “any decision” Aguilar-Hernandez v. Bondi, No. 24-2427 (8th Cir. Jan. 6, 2026)domestic violence-type asylum; one central reason; women; acquiescence; Guatemala Gutierrez-Mikan, et al v. U.S. Att'y Gen., No. 24-13788 (11th Cir. Jan. 5, 2026)ineffective assistance of counsel; Loper Bright & Lozada; substantial compliance; CAT; acquiescence; FARC; Colombia Savane v. DHS, et al., No. 24-3286 (3d Cir. Jan. 7, 2026)material misrepresentation; naturalization; willful; diversity visa lottery; DS-230 omissions; omitting children from application; public charge; 8 C.F.R. § 103.2(a)(2); lawfully admitted for permanent residence  Matter of E-M-F-S-, 29 I&N Dec. 379 (BIA 2026)death threats; past persecution; journalists; Peru Liz's email: emontano@kktplaw.comKurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years. Eimmigration "Simplifies immigration casework. Legal professionals use it to advance cases faster, delight clients, and grow their practices."Special Link! Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com  EB-5 Support"EB-5 Support is an ongoing mentorship and resource platform created specifically for immigration attorneys."Contact: info@eb-5support.comWebsite: https://eb-5support.com/Stafi"Remote staffing solutions for businesses of all sizes"Click me!Want to become a patron?Click here to check out our Patreon Page!CONTACT INFORMATION:Email: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerSupport the show

Buck Reising on 104-5 The Zone
The Buck Reising Show Hr 3 - How realistic is Harbaugh & NFL Job rankings

Buck Reising on 104-5 The Zone

Play Episode Listen Later Jan 13, 2026 41:43


The Buck Reising Show Hr 3 - How realistic is Harbaugh & NFL Job rankingsSee omnystudio.com/listener for privacy information.

Two Degrees Hotter
2026 goals, but actually realistic (and we reserve the right to change our minds!)

Two Degrees Hotter

Play Episode Listen Later Jan 13, 2026 45:42


we're looking ahead to 2026 through the lens of sustainable growth and intentional self-investment. that's right, hotties, it's our 2026 goals episode! from savings goals to trying new workouts and living a more sustainable lifestyle, this episode is about building a year that feels supportive, aligned, and realistic.anya's favorite: polka dot tights, chobani cookie butter creamerkylie's favorite: k18, snif extra whip body mist⁠⁠⁠⁠⁠⁠donate to kylie's nyc marathon fundraising here!⁠⁠⁠⁠⁠⁠make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠! if you have any suggestions for topics you want to hear us cover, send them using this link: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠.

Zone Podcasts
The Buck Reising Show Hr 3 - How realistic is Harbaugh & NFL Job rankings

Zone Podcasts

Play Episode Listen Later Jan 13, 2026 41:43


The Buck Reising Show Hr 3 - How realistic is Harbaugh & NFL Job rankingsSee omnystudio.com/listener for privacy information.

Intermediate Spanish Podcast - Español Intermedio
E238 Reducir la procrastinación entendiéndola mejor - Intermediate Spanish

Intermediate Spanish Podcast - Español Intermedio

Play Episode Listen Later Jan 8, 2026 20:03 Transcription Available


¿Sueles dejar para mañana lo que sabes que deberías hacer hoy? En este episodio hablamos de por qué evitamos ciertas tareas, cómo nos afecta y, lo más importante, qué estrategias podemos usar para dejar de posponer. Te cuento mi experiencia personal, algunos trucos que me ayudan y lo que dicen los expertos sobre este comportamiento tan común.No siempre se trata de pereza. A veces hay emociones detrás que nos bloquean sin que nos demos cuenta. ¿Qué tipo de tareas sueles posponer más?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Marketing Against The Grain
How to Make the Most Realistic AI Videos (Step-by-Step Tutorial)

Marketing Against The Grain

Play Episode Listen Later Jan 8, 2026 20:11


Get Kieran's AI Video Ad Stack guide + prompts: https://clickhubspot.com/rhv Ep. 390 How long does it really take to make a realistic AI video ad? Kipp and Kieran dive into a step-by-step tutorial for creating high-quality, believable AI-powered videos, even if you're not a video expert. Learn more on how to develop a creative concept that AI tools can't replace, the essential workflow for using Veo 3.1 and Nano Banana Pro, and why reference images are the secret to seamless video scenes. This episode breaks down the process and tips to help you master AI video creation faster and smarter. Mentions Veo 3.1 https://deepmind.google/models/veo/ Nano Banana Pro https://gemini.google/overview/image-generation/ ElevenLabs https://elevenlabs.io/ Figma https://www.figma.com/ CapCut https://www.capcut.com/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

The John Maxwell Leadership Podcast
The Bookends of Success

The John Maxwell Leadership Podcast

Play Episode Listen Later Jan 7, 2026 39:00


Ready to discover the key to getting the most benefit out of every experience? In this week's episode, John Maxwell reveals the two "bookends of success" that elevate your preparation and multiply your results! After his lesson, Mark Cole and Chris Robinson discuss practical ways to apply John's powerful insights to your daily routines and most important goals. Key takeaways:  Preparation on the front end and reflection on the back end transform average experiences into powerful growth opportunities. Realistic thinking is the foundation of effective preparation. Your expectations determine your preparation. Our BONUS resource for this episode is the Bookends of Success Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Bookend and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube! Accelerate your growth with the Maxwell Leadership App (start your 7-day free trial today with code PODCAST7!) Get John Maxwell's High Road Leadership online course for 33% off Reflect Instead of React Podcast Episode Join the Maxwell Leadership Certified Team

Happy Jacks RPG Podcast
HJRP S36E16 | Politics at the Table, Safety at Con Games, & Realistic Physical Combat

Happy Jacks RPG Podcast

Play Episode Listen Later Jan 7, 2026 63:18


◇ Thomas from Denmark asks about politics at the gaming table, Out of Print GM from Yorkshire asks about safety in convention games, From the archive 2012: Veremond gets in the weeds about wrestling and physical abilities in games | Hosts: Kimi, Jay, & Riley ◇ 00:33◇ Welcome & Episode Summary 01:16◇ Announcements 04:44◇ Indie Designer of the Month: Jess Pendley https://www.undergroundoracle.com 07:26◇ Mailbag 1 – Thomas from Denmark asks about politics at the gaming table 28:18◇ Mailbag 2 – Out of Print GM from Yorkshire asks about safety in convention games 44:31◇ Mailbag 3 – From the archive 2012: Veremond gets in the weeds about wrestling and physical abilities in games 55:32◇ Episode Closing 60:14◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2026 Happy Jacks RPG Networkwww.happyjacks.org

The John Batchelor Show
S8 Ep270: PHOTOGRAPHING THE MOON AND SEA Colleague Anika Burgess, Flashes of Brilliance. Early photography expanded scientific understanding, allowing humanity to visualize the inaccessible. James Nasmyth produced realistic images of the moon by photograp

The John Batchelor Show

Play Episode Listen Later Jan 3, 2026 5:52


PHOTOGRAPHING THE MOON AND SEA Colleague Anika Burgess, Flashes of Brilliance. Early photography expanded scientific understanding, allowing humanity to visualize the inaccessible. James Nasmyth produced realistic images of the moon by photographing plaster models based on telescope observations, aiming to prove its volcanic nature. Simultaneously, Louis Boutan spent a decade perfecting underwater photography, capturing divers in hard-hat helmets. These efforts demonstrated that photography could be a tool for scientific analysis and discovery, revealing details of the natural world previously hidden from the human eye. NUMBER 2 1871 Paris Commune national guard