Podcasts about realistic

Join us on the Dynasty Nerds Fantasy Football Podcast as we break down rebuilding strategies in dynasty leagues, when to sell key assets like Saquon Barkley, Matthew Stafford, A.J. Brown, Jonathan Taylor, and Davante Adams, and what realistic trade values look like in superflex formats. We dive into recent trades from the trade browser, discuss player ages and production outlooks, and debate moves involving young talents like TreVeyon Henderson, Malik Nabers, Zay Flowers, Omarion Hampton, and Mason Taylor. Plus, we fire up the Isaiah Likely-o-meter to rate scenarios for Trevor Lawrence finishing as a top-12 QB, Javonte Williams holding top-six RB status on the Cowboys, Kenneth Walker vs. Zach Charbonnet snap shares in Seattle, Quentin Johnston and George Pickens maintaining top-12 WR rankings, and Dalton Kincaid cracking the top-six at tight end. Whether you're a contender or rebuilder, this episode packs actionable advice for dominating your dynasty league. Fantasy Roster Rescue: Get your Roster Rescued! FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! 00:00 Start 02:10 Trade Value of Saquon Barkley 09:21 Trade Value of Matthew Stafford 12:08 Trade Value of AJ Brown 16:38 Trade Value of Jonathan Taylor 21:06 Trade Value of Davante Adams 25:22 FastDraft 27:28 Trevor Lawrence Finishes as a Top 12 QB 31:35 Javonte Williams Finishes as a Top 6 RB 37:37 Kenneth Walker Keeps Getting Outsnapped By Charbonnet 40:56 Quentin Johnston or George Pickens Finish as Top 12 WRs 46:37 Roster Rescue 47:09 Dalton Kincaid Will be a Top 6 TE Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you measure ROI on GenAI for your team?

¿Nos está volviendo más tontos la inteligencia artificial?Un experimento reciente demuestra que herramientas como ChatGPT pueden apagar partes de nuestro cerebro.En este episodio analizamos cómo la IA afecta a nuestra memoria, creatividad y aprendizaje, especialmente cuando la usamos para estudiar.¿Estamos dejando de pensar por nosotros mismos?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

CEO and Founder of Dream University, Marcia Wieder, explains the value of realism, self-confidence, and risk taking in dreaming, how to break down big dreams into small projects, and why you should want to be PIE (but not the baked good).Hear Marcia's full interview in Episode 134 of The Action Catalyst.

It's time to challenge the idea that being a good mom equates exhaustion. In this session, Dr. Angela Holliday-Bell MD reveals why your relationship with sleep is more complicated—and more important—than you think. Discover the hidden reasons moms struggle with rest, the mindset shift that could change everything (spoiler: you deserve rest), and practical strategies to finally reclaim restorative sleep. If you're ready to break the cycle of sleepless nights, bedtime procrastination, or lackluster rest, this conversation is your wake-up call to healing your relationship with sleep.   FREEBIE for all: The Sleep Savvy Mom's Guide: Real Sleep Solutions For You & Baby download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, and founder of The Solution is Sleep. As a new mom and sleep expert, she helps busy parents and professionals get the rest they need to thrive, without guilt. Through her work, she shares practical, science-backed strategies to improve sleep quality for both adults and children. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

AI video creation software is advancing rapidly and some of its output is very alarming. OpenAI's Sora, currently the most downloaded app in the App Store, allows users to create incredibly realistic deepfake videos with minimal effort. One viral example? A fake video of OpenAI CEO Sam Altman shoplifting in a department store. With technology this convincing, how can we trust what we see online? And what kind of destabilizing impact could this have on our society? Guests: Max Read, journalist, screenwriter, editor, former editor at Gawker and Select All Alice Marwick, director of research, Data & Society Jason Koebler, co-founder, 404 Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Uc Encarnacion v. Bondi, No. 22-1601 (9th Cir. Sept. 30, 2025)fugitive disentitlement doctrine; adverse credibility; demeanor not reliable; omissions; experts to use in Mexico CAT claims; OIL abandoning issue in vague footnote; Mexican mental health facilities; particularized risk of torture not overly burdensome  Maurice v. Bondi, No. 21-1395 (1st Cir. Oct. 2, 2025)adjustment of status; uncorroborated police reports; failure to follow BIA precedent; uncorroborated police reports to deny discretionary relief; Arreguin; unique stop time rule arguments; Rosa; fundamental fairness Amos v. Att'y Gen. U.S., No. 22-2095 (3d Cir. Oct. 1, 2025)due process; right to interpreter; credibility; particularly serious crime — no step two without meeting the step one elements analysis, and conspiracy; N-A-M-; exhaustion; error to deny CAT claim based on speculation; failure to identify attackers not fatal; CAT corroboration requirements; flight to Canada and return as applicant for admission; stand alone § 212(h) waiver United States v. Campbell, No. 23-6186 (10th Cir. Sept. 30, 2025)Oklahoma armed robbery; Borden; realistic probability test satisfied by the text; looking to similar out-of-state statutes and decisions; recklessness Rangel-Fuentes v. Bondi, No. 23-9511 (10th Cir. Sept. 29, 2025)no deference; Loper Bright; qualifying relative; non-LPR cancellation of removal; age out; 4,000 cap; BIA notice of appeal requirements; nexusSponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.  Eimmigration "Simplifies immigration casework. Legal professionals use it to advance cases faster, delight clients, and grow their practices."Homepage!Demo Link!eimmigration and Visalaw! Stafi"Remote staffing solutions for businesses of all sizes"Promo Code: STAFI2025Click me! Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com   Want to become a patron?Click here to check out our Patreon Page! CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreview About your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego Voyager DISCLAIMER & CREDITSSee Eps. 1-200Support the show

What if the way you've been taught to plan your year is actually setting you up to fail? That's exactly what we're diving into with Megan Sumrell, a time management and productivity expert who helps women entrepreneurs create schedules and plans that actually work. After more than 20 years in IT and project management, Megan realized traditional planning systems built on masculine structures don't account for women's realities: biological cycles, caregiving responsibilities, and unpredictable schedules.  She developed a new framework designed specifically for women entrepreneurs, so you can finally set goals and stick with them without burning out. In this episode, Megan and I explore why conventional annual planning fails, how to shift your mindset so your plans feel achievable, and the exact steps you can take to design a realistic roadmap for your year ahead. If you've been avoiding annual planning because it feels overwhelming, or your goals never survive past March, you'll want to press play on this conversation. ⏱️ Episode Timeline [2:32] – Why annual planning can feel overwhelming (and why so many women avoid it). [3:09] – Megan's backstory: from IT project management to time management for women. [7:08] – The biological and mental load differences that affect planning. [13:26] – Why “planning in a vacuum” leads to failure. [18:39] – How to create appropriately scaled plans that match your season of life. [28:57] – Aligning the idea of 10x growth with realistic planning. [38:52] – A reflection exercise to jumpstart your 2026 annual plan. [44:13] – Inside look at Megan's annual event, Planapalooza.

In our pursuit to find happiness, we may think we have to be anxiety-free. What if that weren't the case? In this eye-opening session, therapist Kimberley Quinlan shares why embracing anxiety—rather than fighting it—can actually empower moms to live more fully in the here and now. Discover the surprising reason anxiety exists, how to break free from self-judgment, and ways you can feel both anxious and happy at the same time. If you're ready to let go of perfection and find fulfillment in the messiness of motherhood, this conversation will change the way you think about your own “hard things" and show up in a new way. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    FREEBIE for all: Anxiety Top Hits Playlist BONUS raffled off to All-Access Pass Holders: Self-Compassion Worksheets   Kimberley Quinlan is a licensed marriage and family therapist in the state of California and the founder of CBTschool.com, an online mental health education platform. Specializing in anxiety disorders, obsessive-compulsive disorder, depression, and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas.  Kimberley is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast listed by The New York Times as one of the top 6 podcasts to calm your anxious mind, provides compassionate, science-based based tools for anxiety, OCD, depression, and BFRB's.   FOLLOW ON IG PODCAST WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in survival mode, wondering if there's more to motherhood than endless giving and guilt? In this candid conversation, Brandi Sellerz-Jackson shares the hard truths and gentle encouragement every mom needs to hear. Discover why thriving—not just surviving—is possible, how to reclaim your joy outside of motherhood, and the surprising ripple effect it has on your family. This is the session for you if you're ready to feel seen, inspired, and curious about what's next. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.  BONUS raffled off to All-Access Pass Holders: On Thriving: Harnessing Joy Through Life's Great Labors   Brandi Sellerz-Jackson is a storyteller, birth and postpartum doula, turned life doula, and the creator of Not So Private Parts. Initially created as a women's lifestyle blog, Not So Private Parts has evolved into a resource removing the shame and stigma surrounding women's issues. Sellerz-Jackson is the co-founder of Moms in Color, a Black mom collective centered around celebrating diversity in the motherhood space.She has been featured in Oprah Daily, USA Today, Essence, and MOTHER, The Tamron Hall Show, among other outlets. Sellerz-Jackson lives in Pasadena, CA with her husband, Jon; their three boys, Jax, Jedi,and Jupiter; and their labradoodle, Chaka. FOLLOW ON IG WEBSITE NEWSLETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

See a comprehensive tutorial on specific drawing techniques you can use to create believable beards and facial hair in your portrait drawings.  Stop learning all by yourself! Quick answers & feedback are waiting for you in Art Club: https://artprof.org/support-us/  xoxo Prof Lieu

NBA and Miami Heat News featuring Bam Adebayo, Tyler Herro, Andrew Wiggins, Kel'el Ware, Kasparas Jakucionis, Terry Rozier, Nikola Jovic, Jaime Jaquez Jr., Duncan Robinson, Kevin Love, Haywood Highsmith, Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of Reading with Your Kids, host Jed Doherty explores two remarkable stories of resilience, hope, and personal growth that will inspire parents and children alike. First, Paula Schneider, CEO of Susan G. Komen and breast cancer survivor, shares her deeply moving journey of creating "Love Stays Strong," a children's book designed to help families navigate serious illness conversations. Drawing from her personal experience battling triple-negative breast cancer, Schneider developed a compassionate tool to help parents communicate difficult health challenges to their children. Her book uses metaphorical imagery of seasonal changes and supportive animal communities to create a gentle, reassuring approach to discussing serious medical conditions. The episode then shifts to the inspiring story of Mychal Conley Jr., a young entrepreneur who refused to let a teacher's discouraging words limit his dreams. After being told that becoming a CEO was "unrealistic," Mychal transformed that negative experience into a multimedia mission. At just 19, he's launched a podcast interviewing business leaders, created a magazine connecting current and future entrepreneurs, and published "I Am a CEO: Realistic," a book encouraging young people to pursue their ambitions. Both stories share a common thread: the importance of believing in oneself and supporting children's dreams. Mychal's father, Mychall Sr., emphasizes the critical role parents play in "pumping life" into their children's aspirations, while Schneider highlights the power of open, honest communication during challenging times. Listeners will find hope, practical advice, and inspiration in these narratives. Whether facing health challenges or entrepreneurial dreams, the message is clear: with support, resilience, and belief in oneself, seemingly impossible goals can become reality. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!  

Ready to turn your podcast into a profitable business? In this episode of Walk In Victory, host NaRon Tillman sits down with podcasting expert Jonathan to reveal the real strategies behind podcast monetization, membership site creation, and building sustainable online income streams. Whether you're just starting your podcast journey or looking to scale your existing show, this conversation delivers practical insights on equipment costs, niche selection, and the evolving podcasting landscape post-COVID. Jonathan shares honest truths about realistic expectations, the importance of social media integration, and proven steps for launching successful online courses.

Cuando era pequeño, me encantaba dibujar casas. Soñaba con tener una, con construir mi propio refugio. Este año, después de mucho tiempo ahorrando, he comprado mi primera casa. Te hablo de esa experiencia: de la ilusión, del proceso, pero también de las dificultades.Pero más allá de mi historia personal, quiero hablar de algo que afecta a muchas personas: ¿por qué tener una casa se ha vuelto tan complicado? ¿Es hoy un lujo tener un hogar? ¿Qué está fallando para que incluso alquilar sea, para muchos, casi imposible?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Danielle Kidney is the founder of The Creative Pack, a Los Angeles-based agency specializing in packaging design for CPG and DTC brands. With over two decades of experience in the industry—including work with Tesco and a diverse portfolio of well-known consumer brands—Danielle brings a wealth of expertise in every aspect of packaging, from strategy and brand storytelling to materials and production.In this episode of DTC Pod, Danielle breaks down the behind-the-scenes process of creating packaging that not only looks great but also delivers on function, compliance, and scalability. She covers everything from the earliest stages of design and competitor audits, to the nuances of materials, regulatory requirements, and print production. Danielle shares practical advice on how brands can avoid costly mistakes, streamline their supply chain, and create packaging that stands out both online and on the shelf.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. The importance of packaging in brand perception and sales2. Process: From initial idea to production-ready design3. Building a design brief and establishing project scope4. Competitive reviews and designing for hierarchy and function5. Balancing creative innovation with must-have regulatory details6. Collaborating with clients, manufacturers, and printers7. Prototyping, mockups, and unboxing experience8. Print technology, material choices, and cost management9. Regulatory review, legal claims, and compliance essentials10. Lead times, timeline planning, and pitfalls of rushing production11. Early-stage packaging vs. scaling up for retail and DTC12. Lessons learned: common mistakes and strategic tips13. Pricing, form factor, and packaging design as sales leversTimestamps00:00 Introducing Danielle Kidney & The Creative Pack05:42 The Creative Pack's client process: from idea to brief10:50 Balancing branding vs. functionality for sales and conversion18:03 Manufacturing realities: materials, dielines, and cost constraints24:39 Colors, mockups, and bringing digital designs to life26:22 Real-world costs of packaging mistakes and risk mitigation29:27 Regulatory musts: nutrition facts, barcodes, legal pitfalls35:10 Realistic timelines for packaging launches and scale40:33 Strategies for startups vs. brands scaling up43:23 Lessons learned and tips for optimizing packaging decisions50:20 Where to connect with Danielle and The Creative PackShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokDanielle Kidney - Founder of The Creative PackBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

When Eric did his very first public speaking experience, he almost became paralyzed with fear. But that moment also taught him a lasting lesson.  Tune in today to hear what happened and how Eric discovered an antidote to fear and procrastination. Taking the First Step When you have done something once, the second time becomes easier. Action is the antidote to fear and procrastination. Procrastination vs. Action Planning and scheduling may feel productive, but without action, nothing changes. Many of us hide behind learning and preparation, but progress only comes when we move from thinking to doing. Accountability as a Success Driver Having someone to keep you accountable helps you to follow through. An accountability partner helps ensure that your goals translate into daily actions. Leading vs. Lagging Indicators Lagging indicators measure outcomes after the fact (like annual revenue), while leading indicators are daily actions that move results forward. Your success lies in identifying and consistently practicing those leading indicators. The Daily Three Each evening, Eric identifies three key tasks for the next day. These are small but meaningful steps that move the needle and ensure his steady progress toward bigger goals. The Urgency of Time Setting two or three main priorities toward the end of each year will help you to finish strong. Narrowing your focus will increase the likelihood of a meaningful achievement before the year closes. Preparing for the Next Year Planning for 2026 begins now, not after the holidays. Writing down your priorities early allows you time for reflection, adjustment, and clarity, and ensures your preparation for the coming year. The Power of Focus Distractions like webinars, AI trends, events, and opportunities will always be there, but results come from focusing on what truly matters. Constantly ask yourself, “Does this action move me closer to my main goals?” Realistic and Optimistic Goal-Setting We often overestimate our short-term capacity but underestimate our long-term potential. Being realistic yet staying optimistic helps you balance pressure with perspective. Doing Over Learning Eric loves learning, but he emphasizes that results come only when knowledge is applied. “Doing” transforms ideas into tangible outcomes. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter  

You have boarded a flight on Relaxing Airways with a first class ticket, and your captain is welcoming you aboard. The call dings remind you to buckle up because you're about to take flight to Snooze Town — a wonderful land of sleep and relaxation! You snuggle up with your airline pillow and blanket ready for an evening of peace. After the brief announcement from your captain, the consistent white noise of the airplane's engines make the perfect sound for bedtime. The sleep white noise can mask out distractions, like obnoxious snoring, keeping you awake. White noise for sleeping can also provide your mind with ease and stress relief. If you often lie awake at night struggling with busy thoughts keeping you up, airplane sounds for sleep may be the best aid to calm your occupied mind. Next time you struggle with sleep, or just want to be immersed in a truly calming airplane atmosphere, play airplane sleep sounds. It just might be the perfect white noise for sleep! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

A grounded, step-by-step survival plan for collapse—from Day 1 to 90+. Realistic, actionable advice for long-term self-reliance. The post 90 Days of Collapse: What to Expect and How to Prepare appeared first on Mind4Survival.

Welcome to Motherkind. We are proudly sponsored by Wild Nutrition Women's supplements. I am your host, Zoe Blaskey, and this is the show that is going to grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week, I bring you world-leading experts and thinkers to give us new ideas, new tools, new support, and new inspiration for our lives as mothers - we span everything from work to relationships to mental health and healing to parenting. And I am very happy you are here.   This week, as part of our September reset mini-series, we are talking all things fitness with the amazing Elizabeth Davies, aka this woman lifts.  In this powerful episode, you are going to learn why so much of the fitness content we consume has one aim: to make us feel bad, why as mothers we can't work out like everyone else, how to set realistic goals for ourselves, how to get back into fitness and how to keep going when we have constant curveballs. Elizabeth talks about exercise in our 30s + 40s like paying into a pension pot, which will pay us back when we are strong, fit, healthy old ladies.  I loved this episode  - it's funny, it's real, and it's going to help you completely reframe your fitness as a mother  Introducing Emma's latest book, Training For Your Old Lady Body: an honest, no bullsh*t guide to help women (re)frame exercise as a way of safeguarding our quality of life into older age; moving our bodies now in a way which sets us up to stay strong, active, independent and resilient as we grow older. This is not a six-week bikini body transformation, but a way of life training. Elizabeth will make the case for why we need to rewrite the narrative around women's fitness and how we can change our behaviour and form new habits. With a focus on muscle and strength and power, bone mineral density, heart health, the pelvic floor, mobility, flexibility and stability, this is a groundbreaking, urgent call-to-arms designed to get women moving with a focus on the bigger picture. Pre-Order now 5 Minute Motherkind: 21 days, 5 minutes a day to become your calmest, happiest self. Get the first 3 days FREE here  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scoot talks about a new state law that expands Louisiana's fight against litter.

Hey there, it's Mandy Fisher. Welcome back to the Acting Business Boot Camp Podcast. I've been in the voiceover world for over 20 years, and if there's one thing I repeat over and over, it's this: all voiceover is character work. Yes, even that five-second toothpaste ad. Even the audiobook that goes on for twelve hours. Even the one-liner in a loop group session. If I don't believe in the character I'm creating, the audience won't either—and you'd be surprised how quickly people can tell when something feels fake. Why Character Work Matters in VO Voiceover isn't just about funny voices or nailing impressions. It's about embodying choices. A toothpaste spot is still persuasion. An audiobook requires sustaining multiple characters. A video game audition? They always want grounded realism now. The throughline is the same: I'm acting. I'm building a character. My Six Quick Character Lenses When I create characters—whether for a 30-second commercial or a video game villain—I run through six categories that keep me grounded and specific: Environmental: Where am I? A bar? A dungeon? A grocery store? Emotional: How do I feel right now? Contextual: What just happened before this line? Physical: What am I wearing? Am I tired? Am I strong? Psychological: What's on my mind? Do I have a secret? A conflict? Social: How do I interact with others in this world? Answering even two or three of these quickly can transform a flat read into something alive. The Power of Substitution Sometimes I get copy for something I couldn't care less about—say, an oil change. In those moments, I swap it out in my imagination for something I do care about, something that actually excites me. My body, my breath, even my voice instantly shift. Suddenly, I'm connected, and the listener feels that. Grounded Realism Wins Every spec I see these days calls for “grounded” performances. Realism, emotional core, choices that feel intentional. Bold doesn't mean fake—it means clear. It means believable. When you make that one strong emotional choice and commit to it, you create something that lasts beyond the audition. Try This in Your Next Audition Next time you step into the booth, hit record right away. Play with one big emotional choice. Answer a couple of my six category questions. Even in a short spot, let yourself lean into the invisible audience, into the story you're telling. You'll feel the difference—and so will the people listening. Want My Checklist? I put together a 45 Character Question Checklist to help you build characters fast. It's a quick reference to keep you grounded and connected no matter the script.

In the third hour of the show, the guys talk with Brad Crawford about the local college football storylines, set their expectations and goals for the next four Panther games and give you a hybrid ACC-SEC top five.See omnystudio.com/listener for privacy information.

What does leadership look like when the church is shrinking? In this episode, Martha Tatarnic talks with Rev. Dr. Bill Harrison, president of Lutheran Theological Seminary in Saskatoon and author of Leadership in a Shrinking Church. Harrison shares candid insights from his own journey—from growing up in a fundamentalist tradition to leading in ecumenical and academic contexts. He reflects on why complexity is not something to fear, why “do less with less” might be the most faithful strategy today, and how congregations can reclaim a gospel vision rooted in transformation rather than numbers.  Realistic and hopeful, this episode offers practical tools for pastors, leaders, and congregations navigating decline as Harrison reminds that God's transformation is complex, but the good news is alive and present—even in a shrinking church. In this conversation you'll hear: Why numerical growth has become an idol in many churches The crushing accumulation of roles and expectations placed on clergy Four dimensions of transformation—intellectual, psychic, moral, and religious—that shape Christian life Why congregations need to clarify identity, mission, and resources instead of trying to be “all things to all people” How gospel vision statements can help churches focus on what really matters The Rev. Dr. William (Bill) Harrison is president of Lutheran Theological Seminary, Saskatoon, and former chair of the Saskatoon Theological Union Common Faculty. Bill teaches systematic and historical theology, and ethics. In addition to his PhD in systematic theology and church history from Boston College, Bill has degrees in English literature (M.A.), theology (B.Th.), and political science (B.A. Hons). Bill is the author of Leadership in a Shrinking Church: Finding New Vision in Unlikely Places; Frequently Asked Questions in Christian Theology; and In Praise of Mixed Religions: The Syncretism Solution in a Multifaith World. Everywhere he goes, Bill takes music with him, listening to a broad variety. At home, he spends as much time as possible walking trails or out in his kayak. Mentioned Resources:

9:30AM Hour 4 - Jeremy White and Joe DiBiase discuss the Bills impressive 3-0 record. They wonder when it becomes a real dream to have an undefeated season.

Discover what it truly means to live a life empowered by the Holy Spirit as Jon Cobler breaks down John 15. Get practical steps, biblical wisdom, and straight talk on spiritual growth and living with purpose.- Why your spiritual growth is determined by how you use your time with Jesus—not how long you've been a Christian.- The vital role of the Holy Spirit as our Helper and why you can't do the work of Jesus without Him.- Realistic advice for prioritizing spiritual habits in a distracted world.- Cautions against taking God's place—even as He works through you—and keeping your experience grounded in scripture.- A simple, powerful prayer for inviting the Holy Spirit into your daily challenges and decisions.

On this episode of The Sick Podcast, Brandon Piller joins Alex Adams to discuss the experience gained by the Ottawa Senators in the playoffs last season, realistic expectations for them this season, Dylan Cozens and Fabian Zetterlund's contributions, Jake Sanderson's ceiling, Carter Yakemchuk's development, the comfort level with an Ullmark & Meriläinen tandem and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Por qué el arte es tan importante en nuestra vida?En este episodio hablamos del poder del arte: cómo nos ayuda a pensar, a sentir y a comunicarnos con los demás. Desde un cuadro en un museo hasta una canción en el metro, el arte está mucho más presente de lo que creemos.Te comparto mi visión sobre por qué el arte no es un lujo, sino una necesidad humana.¿Y tú? ¿Qué forma de arte ha marcado tu vida?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

In this conversation, Ben Nelson, co-founder of Wild Oak Capital, shares his journey from the action sports industry to real estate syndication. He discusses the importance of building relationships, understanding the underwriting process, and focusing on value-add investments in the multifamily housing sector. Ben emphasizes the significance of investor relations and the unique approach his team takes in raising capital and managing assets. He also outlines their geographic focus and the types of investors they attract, highlighting the long-term vision of their investment strategy.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this inspiring episode of, “Dear Cancer, I'm Beautiful,”  Melissa sits down with Ivonne Jimenez, Restorative Medical Tattoo Artist and Founder of Zyanya Beauty. Inspired by her mother's breast cancer journey, Ivonne helps survivors reclaim confidence through realistic areola tattooing. They discuss both permanent and temporary designs, the importance of consulting with plastic surgeons and researching artists, and how Ivonne's artistry supports healing, empowerment, and a sense of wholeness. Personal stories highlight the transformative impact her work has on clients.

On this episode we are here to do the devil's work. Join us as we get 8th grade poetic during our Midnight Ritual of The Devil's Rejects(2005)! Like, Comment, Survive: A Found Footage Horror Novel by Timothy James https://www.amazon.com/Like-Comment-Survive-Footage-Horror-ebook/dp/B0FD8XHLYY?ref=astauthor_mpb The Venture: Book 1 of The Deception Star Chronicles by PS Gillespie(Madame Wyrd) https://www.amazon.com/Venture-Book-Deception-Star-Chronicles/dp/1300467851 TNC: https://linktr.ee/thenightclub-Letterboxd-Travis: https://letterboxd.com/thenightclub/Ricky: https://letterboxd.com/fvlsekvltrick/Trevor: https://letterboxd.com/darkfixius/Cody: https://letterboxd.com/codyco/

Welcome to the Lakeshore Christian Midweek Podcast Series! We pray this will be an ongoing source of information, inspiration, fun and encouragement to all who join us! For more information, visit our links listed below.GiveWebsiteFacebookinstagramPrayer RequestContact

In the second hour, After Vanderbilt's upset win over South Carolina, Adam Vingan raises the question of what is a realistic expectation for the remainder of Vanderbilt's schedule. Vanderbilt Head Coach Clark Lea joins DVD to discuss the win over South Carolina and what the road ahead looks like for the Commodores. 

In a future shaped by climate collapse and artificial intelligence, Episode 70 explores the fragile survival of humanity beyond Earth's ruined surface. The story follows Audre, a woman who thinks critically about everything, living aboard Space Port One, one of the last remaining lifeboats of civilization. As Earth succumbs to the catastrophic “World Storm,” space-bound survivors rely on the A.I. known as Butler for food, shelter, medical care, and even psychological support. But as Butler evolves, its role in their lives becomes more profound and unsettling — offering safety, comfort, and simulated realities while quietly reshaping what it means to be human.The story intertwines Audre's journey with others orbiting above the dead Earth: scientists on Luna, quarantined survivors in stasis, returning asteroid miners, and scattered dreamers inside virtual utopias. Through advanced VR systems, emotional recalibration, and biotech enhancements, Butler seeks to ease the psychological burdens of space life. Yet with each new breakthrough — from stasis sleep to artificial parenting — questions arise: Is humanity adapting to survive, or being reengineered into something new?As Butler builds vast space habitats, manipulates planetary orbits, and even begins reshaping Venus, survivors grapple with their fading identities. Sexuality, memory, grief, and community shift in bizarre, sometimes surreal ways. Audre herself vacillates between immersion in dreamlike VR worlds and the cold, physical loneliness of orbit. Meanwhile, Butler's soothing voice increasingly sounds like a god's — offering hope, but also control. And when humanity is asked to parent a next generation of lab-grown children, the line between natural evolution and designed destiny is crossed.- **Bot birds** – Small flying robots used for observation and maintenance in lunar facilities.- **Com stations** – Communication terminals enabling real-time conversation between the Moon and Earth.- **Augmented Reality (AR) display** – Visual overlay system used for timekeeping, information, and communication.- **Virtual Reality (VR) systems** – Fully immersive simulated environments accessed by users in microgravity or stasis.- **EEG TMS cap** – A brain-monitoring and stimulation cap that adjusts neural activity to reduce stress and depression.- **Butler** – A highly advanced AI managing infrastructure, psychology, healthcare, and virtual worlds for surviving humans.- **Mind-control caps (Spacers)** – AI-operated headwear used in deep space colonies to regulate behavior and enforce submission.- **Perfect Neighborhood** – A VR world that mimics idealized environments for exploration, healing, and mental stability.- **Request Cloud AI** – An AI mechanism that turns a single request into billions of linked micro-requests to reduce unintended consequences.- **Stasis beds** – Sleep chambers enabling full-body paralysis and long-duration VR immersion, used for quarantine and psychological therapy.- **GM microbe bots** – Genetically modified microscopic machines used in surgery and body modification, such as nerve interfacing.- **Protein transmitter/receiver mesh** – Biological interface grown in the body to enable high-fidelity sensory input in VR.- **Neural mapping model** – Machine learning system that maps physical and emotional responses to neural patterns.- **VR stasis goggles** – Eye devices that keep eyelids open, hydrate the eyes, and provide visual input during stasis immersion.- **Realistic haptic feedback in VR** – Full-body sensory simulation that mimics the physical sensations of the real world.- **Loop freighter ships** – Long-distance space freighters designed for multi-year mining missions and travel between planetary bodies.- **High-power telescopes** – Advanced space telescopes capable of observing distant structures and planetary events in detail.- **Asteroid redirection system** – Technology used by Butler to collect and steer asteroids for construction or planetary engineering.- **Butler's Island** – A massive AI-built space structure orbiting between Earth and Venus, continually expanding in size.- **VR stasis rooms with monkey droids** – Installations maintained by mobile bots to prepare and manage stasis chambers.- **Platano drug** – A temporary libido-suppressant drug provided to reduce interpersonal tension and sexual aggression in confined space.- **Kindra artificial wombs** – External gestation chambers used to grow human infants without a biological womb.- **Exo-gestation system** – Butler's technology for developing genetically diverse infants outside the human body.- **Habitat modules** – Two-story, AI-designed space homes with Earth-like gravity, holographic windows, and psychological comforts.- **Holographic windows** – Digital displays embedded in habitats that simulate real-world views with environmental sounds.- **Micro-ship launcher** – A continuously operating launcher sending tiny exploratory spacecraft to nearby star systems.- **Proxima Centauri flyby probe** – A micro-ship that captured data during a flyby of Earth's nearest stellar neighbor.- **Atmosphere-changing Earth machines** – Large-scale bots deployed to Earth to begin a decades-long planetary restoration process.- **DNA memory event recording** – Biological storage used to log events and analyze past actions, accessible by Butler.- **Emulated Personalities (EPs)** – AI-generated simulations of real or fictional individuals used in VR for interaction and emotional support.- **AI-controlled meal delivery bots** – Mobile robots that deliver personalized meals optimized to individual tastes.- **Telescope chairs** – Observation seats designed to lock users into position for viewing celestial bodies.- **Velcro-like mobility wheels** – Micro-machine-enabled wheels that grip and release carpet fibers for smooth bot movement.- **Automated psychological profiling** – Butler's ability to analyze and adapt to each user's psychological needs in real time.Many of the characters in this project appear in future episodes.Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass.Copyright © Cy Porter 2025. All rights reserved.

Your thoughts can either be your prison or your freedom; it's all a matter of the mindset you choose. Your mindset shapes the reality you live in... but what if most of what you believe about yourself and your life is just a story you've been telling on repeat?When you default to negative thoughts, or when your mindset is harsh, or panicked, everything feels a lot harder. But when the story you tell yourself is steadier and kinder, and you adopt a more positive mindset, that's when you start to take back control: your stress levels drop, your choices improve, and you can finally feel like you're moving forward.In this week's episode of the Let's Talk About Mental Health podcast, I'm sharing how to change the way you experience life by shifting your mindset. You'll learn practical ways to reset unhelpful patterns, choose calmer perspectives, and create a healthier outlook you can actually live with. Because when you change your mindset, you change everything.

Landlord Goldmine: Building an ADU on Your Property

The Ringer's Bill Simmons is joined by Joe House to react to the ‘TNF' matchup between the Commanders and Packers (3:16). Then, Chris Ryan and Jason Concepcion join to discuss realistic punishment for the Clippers' scandal (21:32). Finally, House returns for Week 2 of the Ringer 107 picks (58:16). Host: Bill Simmons Guests: Joe House, Chris Ryan, and Jason Concepcion Producers: Chia Hao Tat, Eduardo Ocampo, and Steve Ceruti Get up to 40% off Back to School Essentials on Uber Eats. The Ringer is committed to responsible gaming. Please visit⁠⁠ www.rg-help.com⁠⁠ to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if I told you that how your financial advisor values equity could reveal they don't actually understand private equity?In this Five Minute Friday, I go straight at one of the most common—and most dangerous—misconceptions I've heard hundreds of times: that the equity portion of your DSO/OSO deal should be valued at zero. If that's what your financial advisor is telling you, you might be taking critical advice from someone who doesn't understand how private equity actually works.This episode is a follow-up to my last one on practice purpose and exit strategy. Here, I dive deeper into the real math and real logic behind equity in private equity-backed deals. You'll hear about what a 2–3X return looks like in this space, how private equity compares to other investments (like index funds or even Ford stock), and why assuming the worst-case scenario could cost you millions. If you're considering a partnership—or even just want to be better informed—you need to hear this.QUOTES“If my financial advisor ever said to me, ‘assume the equity goes to zero'—I'd leave them instantly.”— Dr. Glenn Krieger“Equity is a real thing. If I put $2 million into Google, would you tell me to count it as zero in my portfolio?”— Dr. Glenn KriegerKey TakeawaysIntro + setting the record straight (00:00)The core problem with how advisors view private equity equity (01:15)Typical deal breakdown: cash vs. equity (02:40)Realistic equity return benchmarks (03:45)The Thurston Fund and what strong returns actually look like (05:10)What questions to ask your PE partner up front (06:40)Red flags: if someone promises 6–7X, walk away (08:00)How equity compounds even while you collect a salary (09:15)When your advisor says equity is worth “0” vs. any other investment (10:30)Final questions to ask your advisor—put them to the test (12:00)Additional ResourcesI've seen firsthand how keeping the wrong person around too long can unravel a great team.If you're evaluating an offer, or even if you're just PE-curious, please DM me. I'll never push you to join a DSO or OSO—but I will help you make an informed, math-based decision. Let's stop letting outdated assumptions dictate million-dollar moves.

In a heated segment, BT and Sal dissect the Mets' recent struggles and what it means for the fan base. Sal confesses to removing his Juan Soto "fathead" from his home broadcast setup, a symbolic act representing his shift from cautious optimism to stark realism about the team's playoff chances. The hosts discuss how the Mets, once seemingly heating up at the right time, are now on a six-game losing streak, pushing fans from a hopeful mindset to a more dire, "disaster-avoidance" perspective. They argue that the team's inconsistent play is testing the patience of even the most die-hard fans and that a home series against the Rangers is a must-win to salvage any hope for a postseason run.

Bonking isn't just annoying - it limits your performance, enjoyment, and confidence. Get this right, and you'll ride stronger, feel faster, and stay powerful late into the ride. Plus: fewer bonk stories, more race-day wins. Episode highlights: WHY bonking happens. Spoiler: it's not just being tired, it's literally running out of glycogen (your “gas tank”). The 4-step bonk-proof plan: Fuel Pre-Ride → Fuel During → Hydrate → Train Smart. Science-backed fueling guidelines (ACSM + peer-reviewed research). Strength training as your secret weapon - it's proven to improve performance and delay fatigue in cyclists. Realistic, actionable tips... no complicated math or lofty expectations. Your next step: apply to work with me in my 1:1 Peak Performance Program to unlock power, endurance, and confidence on + off the bike - application link is here. Check out these related episodes: 221. How to Develop Durability on the Bike 213. Fueling More Miles: Nutrition Tips for Cyclists in Season 172. What is Your Sweat Rate? #ShredStrong: Our Fall/Winter Cycle Starts on Monday, November 3, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists - you can join any time you want, but we're starting the main Fall/Winter cycle in November! Learn more about the program and sign-up HERE!  Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.

In this Summer Coolers edition of NHL Wraparound, Neil Smith and Vic Morren dissect the Winnipeg Jets, who entered 2025 as the surprise Presidents' Trophy winners—only to fall in the second round of the playoffs.After a miraculous comeback in Game 7 vs. St. Louis, the Jets were grounded by the Dallas Stars—and the split personality home/road record (6–1 at home, 0–6 on the road) told the story.Now, with Nikolaj Ehlers gone, Connor Hellebuyck under scrutiny, and Jonathan Toews making a shocking return, is this team still built to contend?

Is it really possible to make $30,000 in just one month installing Christmas lights? In this video, I break down the math, the reality, and what it actually takes to hit this ambitious monthly income goal during peak Christmas light season.I'll show you real examples from my students who've achieved $30K+ months, the exact strategies they used, and whether this kind of income is sustainable or just a one-time fluke. Plus, I'll reveal the operational requirements, pricing strategies, and work schedule needed to make this happen.Need Christmas Lights or traininghttps://www.christmaslights.io❄️❄️❄️In Person Training❄️❄️❄️ Teach You Everything You Need to Know How To Successful Start And Run A Christmas Lighting Company

Joe talks about the ceiling on the amount of love a man can expect from his wife's mom, baseball still being the sport of the unemployed, and what a Democrat President would not do if elected.

¿Alguna vez has sentido que vives esquivando tus emociones? Este episodio nace de un verano en el que decidí parar y mirar hacia dentro. Hablamos de miedos, autoexigencia y de lo que pasa cuando, en lugar de huir, eliges surfear la ola. También te cuento cómo acabé (sin planearlo) en una playa nudista... y lo que aprendí de esa experiencia.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

In this episode, we explore realistic 1–2 year objectives for small-church revitalization—practical steps that can create lasting momentum without overwhelming your congregation. We unpack three key priorities. The post Realistic One-to-Two-Year Objectives for Small-Church Revitalization appeared first on Church Answers.

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Joe Flacco is back with the Browns and many fans are hoping he can recapture the magic that made him a cult hero here in 2023. Can Flacco, at age 40, bring back memories of that 5-game run to end the season and push the Browns to the playoffs or are people asking too much of him two seasons later? Mary Kay Cabot, Ashley Bastock and Dan Labbe start the Wednesday edition of the Orange and Brown Talk podcast by discussing Flacco and whether he'll take this team to unexpected heights or be on the bench sooner rather than later. They also talk about the matchup between the Browns secondary and Bengals receivers highlight Sunday's Week 1 game. Then they talk about Isaiah Bond and if the Browns can unlock his speed in a way they have been unable to with other fast receivers. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Overthinking It Podcast, we tackle Taylor Swift and Travis Kelce’s engagement announcement and modern remasters of old video games. Episode 895: Ultra-Realistic Settlers of Catan originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]