Podcasts about realistic

The Ringer's Bill Simmons is joined by Joe House to react to the ‘TNF' matchup between the Commanders and Packers (3:16). Then, Chris Ryan and Jason Concepcion join to discuss realistic punishment for the Clippers' scandal (21:32). Finally, House returns for Week 2 of the Ringer 107 picks (58:16). Host: Bill Simmons Guests: Joe House, Chris Ryan, and Jason Concepcion Producers: Chia Hao Tat, Eduardo Ocampo, and Steve Ceruti Get up to 40% off Back to School Essentials on Uber Eats. The Ringer is committed to responsible gaming. Please visit⁠⁠ www.rg-help.com⁠⁠ to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a heated segment, BT and Sal dissect the Mets' recent struggles and what it means for the fan base. Sal confesses to removing his Juan Soto "fathead" from his home broadcast setup, a symbolic act representing his shift from cautious optimism to stark realism about the team's playoff chances. The hosts discuss how the Mets, once seemingly heating up at the right time, are now on a six-game losing streak, pushing fans from a hopeful mindset to a more dire, "disaster-avoidance" perspective. They argue that the team's inconsistent play is testing the patience of even the most die-hard fans and that a home series against the Rangers is a must-win to salvage any hope for a postseason run.

Bonking isn't just annoying - it limits your performance, enjoyment, and confidence. Get this right, and you'll ride stronger, feel faster, and stay powerful late into the ride. Plus: fewer bonk stories, more race-day wins. Episode highlights: WHY bonking happens. Spoiler: it's not just being tired, it's literally running out of glycogen (your “gas tank”). The 4-step bonk-proof plan: Fuel Pre-Ride → Fuel During → Hydrate → Train Smart. Science-backed fueling guidelines (ACSM + peer-reviewed research). Strength training as your secret weapon - it's proven to improve performance and delay fatigue in cyclists. Realistic, actionable tips... no complicated math or lofty expectations. Your next step: apply to work with me in my 1:1 Peak Performance Program to unlock power, endurance, and confidence on + off the bike - application link is here. Check out these related episodes: 221. How to Develop Durability on the Bike 213. Fueling More Miles: Nutrition Tips for Cyclists in Season 172. What is Your Sweat Rate? #ShredStrong: Our Fall/Winter Cycle Starts on Monday, November 3, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists - you can join any time you want, but we're starting the main Fall/Winter cycle in November! Learn more about the program and sign-up HERE!  Do You Want a Coach to Help Make Training & Nutrition Easier and Simpler for You? Hi, it's me.

In this Summer Coolers edition of NHL Wraparound, Neil Smith and Vic Morren dissect the Winnipeg Jets, who entered 2025 as the surprise Presidents' Trophy winners—only to fall in the second round of the playoffs.After a miraculous comeback in Game 7 vs. St. Louis, the Jets were grounded by the Dallas Stars—and the split personality home/road record (6–1 at home, 0–6 on the road) told the story.Now, with Nikolaj Ehlers gone, Connor Hellebuyck under scrutiny, and Jonathan Toews making a shocking return, is this team still built to contend?

To try everything Brilliant has to offer for free for a full 30 days, visit https://brilliant.org/davidbombal or scan the QR code onscreen – You'll also get 20% off an annual premium subscription. In this 2025 deep-dive, David Bombal sits down with John Hammond to map the real state of hacking: classic ransomware/infostealers meet AI-assisted malware (including code that leverages LLMs). We unpack the ClickFix and FileFix social-engineering patterns, fake CAPTCHA and “save/upload” flows that trick users into running payloads, and the practical Windows mitigations (policy/registry ideas) you should know. John shares why he estimates 20–30% of attacks now have some AI touch, how social engineering scales, and where defenders can push back. For your career, he argues opportunities are expanding: use CTFs, show your work on GitHub/video, and consider OSCP for signaling. He also introduces Just Hacking Training (JHT), handson hack-alongs, archived CTFs, free upskill challenges, and pay-what-you-want courses with industry all-stars. What you'll learn: • How ClickFix/FileFix actually trick users • Realistic mitigation tactics you can apply • The current role of AI in malware • Career roadmap: CTFs → OSCP → portfolio • Where to get hands-on: JHT resources // John Hammond's SOCIALS // YouTube: / @_johnhammond X: https://x.com/_johnhammond LinkedIn: / johnhammond010 Discord: / discord Instagram: / _johnhammond TikTok: / johnhammond010 GitHub: https://github.com/JohnHammond Humble Bundle: https://www.humblebundle.com/?partner... Just Hacking Training: https://www.justhacking.com/ ClickFix Website: https://clickfix-wiki.github.io/ // YouTube video REFERENCE // Linux got hacked with this AI Image: • Linux got Hacked with this AI image! Hackers trick everyone to run malware (FileFix): • hackers trick everyone to run malware (Fil... OSINT Tools to track you down: • OSINT tools to track you down. You cannot ... // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com // MENU // 0:00 - Coming up 0:58 - Intro & Current State of Hacking 03:42 - Brilliant Advert 05:14 - The Wave of AI Attacks 07:43 - Click(Fix) Hack 10:10 - FileFix: The Future Hacks 11:14 - Current Affairs & Social Engineering 15:17 - Raising Awareness 19:18 - Security Research 20:51 - Is There a Future for Younger People in This Industry? 22:54 - What Should I Do to Get There? 24:11 - Recommended Certifications 26:34 - Where Do I Start? 28:26 - About John Hammond's Work 31:12 - Outro Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only.

Is it really possible to make $30,000 in just one month installing Christmas lights? In this video, I break down the math, the reality, and what it actually takes to hit this ambitious monthly income goal during peak Christmas light season.I'll show you real examples from my students who've achieved $30K+ months, the exact strategies they used, and whether this kind of income is sustainable or just a one-time fluke. Plus, I'll reveal the operational requirements, pricing strategies, and work schedule needed to make this happen.Need Christmas Lights or traininghttps://www.christmaslights.io❄️❄️❄️In Person Training❄️❄️❄️ Teach You Everything You Need to Know How To Successful Start And Run A Christmas Lighting Company

Gavin joins Sinéad from Yerevan ahead of this evening's must-win World Cup qualifier vs Armenia. If the Boys in Green claim three points, can a generation of Irish fans who missed out on Italia 90 and Saipan dare to dream of seeing their nation on the biggest stage?Sinéad and Gav discuss their mixed emotions following Ireland's 2-2 draw vs Hungary last weekend and draw comparisons between Heimir Hallgrímsson and previous Irish managers Jack Charlton and Vera Pauw.The duo analyse Ireland's lack of a sport psychologist due to the FAI's financial struggles, and the negative impact this can have on elite athletes competing at the highest level. Reports of imminent redundancies within the association are also addressed.Finally, Gav reflects on Rory McIlroy's stunning dramatic Irish open win, and how he missed all of the drama while en route to Armenia. Hosted on Acast. See acast.com/privacy for more information.

What does Russell Martin need to achieve to turn things around and save his job. Join Doug, Jock and John as they discuss what he needs to do.

¿Alguna vez has sentido que vives esquivando tus emociones? Este episodio nace de un verano en el que decidí parar y mirar hacia dentro. Hablamos de miedos, autoexigencia y de lo que pasa cuando, en lugar de huir, eliges surfear la ola. También te cuento cómo acabé (sin planearlo) en una playa nudista... y lo que aprendí de esa experiencia.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

In this episode, we explore realistic 1–2 year objectives for small-church revitalization—practical steps that can create lasting momentum without overwhelming your congregation. We unpack three key priorities. The post Realistic One-to-Two-Year Objectives for Small-Church Revitalization appeared first on Church Answers.

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Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is joined by midwife, baby and toddler sleep expert, and author Jazz Kostov from Let's Sleep. Together they unpack the real challenges of trying to function at work when your little one isn't sleeping from early risers and night wakers to daycare naps that don't go to plan.If you're about to return to work, stuck in a cycle of 5am wake-ups, or just trying to survive on broken sleep, this episode is packed with practical hacks, realistic strategies, and permission to do what actually works for your family.—This episode was brought to you by Yoto. Head to yoto.space for free audio, offline activities and 15% off with the code READY15.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_—This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Joe Flacco is back with the Browns and many fans are hoping he can recapture the magic that made him a cult hero here in 2023. Can Flacco, at age 40, bring back memories of that 5-game run to end the season and push the Browns to the playoffs or are people asking too much of him two seasons later? Mary Kay Cabot, Ashley Bastock and Dan Labbe start the Wednesday edition of the Orange and Brown Talk podcast by discussing Flacco and whether he'll take this team to unexpected heights or be on the bench sooner rather than later. They also talk about the matchup between the Browns secondary and Bengals receivers highlight Sunday's Week 1 game. Then they talk about Isaiah Bond and if the Browns can unlock his speed in a way they have been unable to with other fast receivers. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Baskin and Jeff Phelps realize how much fans need to go into realistic epxectations with the Browns offense this season, especially with a quarterback room that has a 40 year old veteran and rookies drafted in the 3rd and 5th round.

This week on The Feel Good Daily Show, Sam is interviewing Angela Schaaf from Meal Prep Chef NH. In this episode, Angela discusses the importance of meal prep and how it can be tailored to fit individual lifestyles. She emphasizes the need for meal prep to be enjoyable and exciting, rather than a chore. Angela introduces the concept of 'Cook Once, Eat Twice' as a strategy to save time and effort in meal preparation. The conversation also touches on the significance of realistic meal planning and the value of experimenting with meals to find what works best for each individual. Additionally, Angela shares resources available in her 'Pantry' to assist listeners in their meal prep journey, encouraging a playful and fun approach to cooking.Chapters00:00 Introduction to Meal Prep and Its Importance02:48 The Role of a Meal Prep Chef05:44 Making Meal Prep Enjoyable08:56 Cook Once, Eat Twice: A Practical Approach11:44 Overcoming Meal Prep Challenges15:05 Experimenting with Meal Prep17:52 The Pantry: A Resource for Meal Planning21:05 Final Thoughts on Meal Prep and EnjoymentTakeawaysMeal prep can be tailored to individual dietary and lifestyle needs.Excitement about food is crucial for sustainable meal prep.Cook once, eat twice to save time and effort.Realistic meal planning is essential for success.Experimenting with meals can lead to better outcomes.A little prep can significantly ease the cooking process.Meal prep should be enjoyable, not a chore.The Pantry offers valuable resources for meal planning.Finding joy in food can enhance overall well-being.Meal prep is a constant in life; make it enjoyable.Get access to The Pantry for freeFollow Angela on Instagram Learn more about Meal Prep Chef NH

Notes and Links to Joan Silber's Work    Joan Silber was raised in New Jersey and received her B.A. from Sarah Lawrence College, where she studied writing with Grace Paley. She moved to New York after college and has made it her home ever since. She holds an M.A. from New York University. She's written ten books of fiction--most recently, Mercy, out in fall 2025.  Secrets of Happiness was a Washington Post Best Book of the year and a Kirkus Reviews Best Fiction of the Year.  Improvement won The National Book Critics Circle Award for Fiction and the PEN/Faulkner Award.  She also received the PEN/Malamud Award for Excellence in the Short Story.  Her other works of fiction include Fools, longlisted for the National Book Award and finalist for the PEN/Faulkner Award, The Size of the World, finalist for the Los Angeles Times Prize in Fiction, and Ideas of Heaven, finalist for the National Book Award and the Story Prize.  She's also written Lucky Us, In My Other Life, and In the City (to be reissued by Hagfish in 2026), and her first book, Household Words, won the PEN/Hemingway Award. She's the author of The Art of Time in Fiction, which looks at how fiction is shaped and determined by time, with examples from world writers.  Her short fiction has been chosen for the O. Henry Prize, Best American Short Stories, and the Pushcart Prize.  Stories have appeared in The New Yorker, Tin House, The Southern Review, Ploughshares, Zyzzyva, and other magazines. She's been the recipient of an Award in Literature from the American Academy of Arts and Letters, a Guggenheim Fellowship, and grants from the National Endowment for the Arts and the New York Foundation for the Arts. For many years Joan taught fiction writing at Sarah Lawrence College and in the Warren Wilson MFA Program for Writers.  Joan lives on the Lower East Side of Manhattan, with Jolie, her rescued street dog from Taiwan, and she travels as often as she can, with a particular interest in Asia. Buy Mercy   Joan Silber's Website   Joan Silber's Wikipedia Page   Boston Globe Review of Mercy   At about 2:55, Joan talks about responses about her new novel and how uncertainty is always  At about 3:45, Joan talks about places to buy her new novel and upcoming book events At about 5:05, Joan traces her early relationship with reading and writing and talks about early inspirations like Louisa May Alcott At about 6:55, Joan responds to Pete's question about the catalysts for her writing career, and she references the wonderful Grace Paley and her generative teaching methods At about 8:35, Joan talks about contemporary writers and influences like Charles Baxter, Andrea Barrett, and Margo Livesy At about 9:50, Pete bumbles through a vague comparison in complimenting Joan on her depiction of New York in the 1970s and gives some exposition of the book, especially regarding the book's main protagonist, Ivan  At about 11:25, Joan reflects on Ivan and Eddie as “intellectuallizing” their drug adventures  At about 12:35, Joan responds to Pete asking about Eddie and his mindset and personality  At about 14:45, the two trace the book's inciting incident, involving Eddie and Ivan indulging in drugs to an extreme  At about 17:30, Joan expands on her initial thoughts for the book, and on the secret that Ivan keeps to himself, as well as how she views Ivan in a “complicated” way At about 18:45, Joan responds to Pete's question about whether or not she “sit[s] in judgment of [her] characters” At about 20:20, Pete highlights Ivan and asks Joan's about Eddie “hav[ing] his own kingdom” in Ivan's life, especially with regard to his atonement for Alcoholics Anonymous At about 21:50, Pete traces Astrid/Ginger's career arc, as Ivan sees her rise and connects to Eddie, and Joan expands on why her film being done in Malaysia is connected to real-life regulations in China At about 23:30, Pete asks Joan about how she gets into the mindset to write about “What if?” At about 24:50, Chapter Two is discussed, with a new narrator in Astrid, and her tragedies and triumphs At about 26:10, Joan talks about the movie that takes place in the book, with Astrid as a star; Joan expands upon the “circle” of heroin/opioids in the novel At about 28:30, Joan discusses the “echo in the title” about heroin as the “drug of mercy” At about 29:00, Joan gives background on her choice in including Cara as a character who is a “bystander” to Eddie's abandonment  At about 30:15, Joan and Pete discuss the whys of Cara leaving and getting on the road At about 31:40, Joan talks about Chapter Three as a previously-published chapter/standalone, and how she likes “getting her characters in trouble” At about 32:00, Joan explains how she “follows” Nini into the next chapter, based on a previous quote, and how Joan's own travels influenced her writing about the Iu Mien of Thailand and Laos At about 35:00, Joan describes how Nini's injury in Southeast Asia serves as a vessel for a description of opium's uses/the way it's viewed in a variety of ways around the world  At about 36:15, Pete and Joan discuss the roles of anthropologists and their roles At about 38:30, Cara's chapter is highlighted, with Cara's relationship with her previously-absent father discussed   At about 41:00, Pete asks Joan to discuss the book's title-its genesis and connections to the book's events and characters  At about 42:30, Joan differentiates between mercy and forgiveness  At about 43:00, Pete compliments Joan's work in tracing a long but coherent storyline and her depiction of New York At about 44:10, Joan discusses an exciting upcoming project  At about 45:20, Pete and Joan discuss youth and innocence and aging as key parts    You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 293 with Melissa Lozada-Oliva, a Guatemalan-Colombian-American writer. Her chapbook peluda explores the intersections of Latina identity and hair removal. In her novel-in-verse Dreaming of You (2021, Astra House), a poet brings Selena back to life through a seance and deals with disastrous consequences. Candelaria was named one of the best books of 2023 by VOGUE and USA Today. Her collection of short stories is BEYOND ALL REASONABLE DOUBT, JESUS IS ALIVE! The episode airs on September 2, today, Pub Day.    This episode airs today, September 2, Pub Day.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

What did you think of todays show??That viral real estate post you saved? Total BS. In this episode, find out which "strategies" don't actually work and the risky financing moves getting investors sued.We also break down the number one thing people get wrong about wholesaling, why a high ROI isn't always as good as it sounds, and the dispo changes helping us sell or rent properties faster.Learn how to evaluate your KPIs in the current market and scale without burning cash!Topics discussed:Introduction (00:00)The struggle to find laborers (01:03)What most investors get wrong about real estate (04:47)Buyer incentives that work (05:47)How we're finding buyers and using the MLS (07:41)New buyer and seller behavior (11:13)DSCR loans and the risk of fraud (13:07)Fraud in the lending industry (18:21)Fake news and viral real estate "wins" (23:17)Business trends and our updated KPIs (29:54)Realistic returns in this market (35:44)Learn more about the Collecting Keys SCALE Community! https://collectingkeys.com/scale/Check out the FREE Collecting Keys “Invest Anywhere” Guide to learn how to find deals in ANY MARKET Completely virtually (this is how we scaled to over a dozen markets)!https://instantinvestor.collectingkeys.com/invest-anywhereFollow us on Instagram!https://www.instagram.com/collectingkeyspodcast/https://www.instagram.com/mike_invests/https://www.instagram.com/investormandan/https://www.instagram.com/dylan_does_dealsThis episode was produced by Podcast Boutique https://www.podcastboutique.com

Hügo Krüger is a YouTube podcaster, writer and civil nuclear engineer with experience across the energy sector.In this in-depth discussion, Hügo Krüger critiques prevailing climate change narratives, likening them to economic and political opportunism, and also touches on topics like the efficacy of nuclear power, Iran's geopolitical situation, and the exaggeration of various global threats. Despite the myriad of issues discussed, Hugo remains optimistic, advocating for skepticism and resilience against widespread fear-mongering.00:00 Introduction and Catching Up00:12 Parenting and Baby Science01:32 Skepticism in Modern Issues03:52 Climate Change Narratives10:13 Global Perspectives on Climate23:15 Health and Nutrition Myths26:41 Skepticism and Rabbit Holes29:53 Exploring Hormesis: The Benefits of Low-Dose Exposure30:34 Radiation and Human Adaptation30:54 Homeopathy and Hormesis: Historical Insights32:08 Radiation Exposure in Everyday Life32:49 Health and Safety Regulations: A New Perspective37:20 The French Nuclear Program: Success and Challenges40:36 Energy Efficiency and Economic Viability48:30 Geopolitical Conflicts: Ukraine and Iran55:41 Optimism for the Future: Overcoming Global Fearshttps://hkrugertjie.substack.com/https://x.com/hkrugertjie=========Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summarieshttps://linktr.ee/tomanelson1

On the Overthinking It Podcast, we tackle Taylor Swift and Travis Kelce’s engagement announcement and modern remasters of old video games. Episode 895: Ultra-Realistic Settlers of Catan originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]

Justin Graver⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ projects the Titans 2025 offensive statistical output for each individual player based on three different approaches: "Conservative," "Realistic," and "Aggressive." What would it take for Cam Ward to be the first 4,000-yard passer in Tennessee Titans history? Is Calvin Ridley a lock for 1,000 receiving yards (barring injury)? We look at the potential outcomes for this season, as well as the philosophy behind them. The podcast finishes with a demonstration of how to work the spreadsheet and create your own 2025 stat projections. 0:00 Intro 1:12 Background Info 4:34 Conservative Approach 13:13  Realistic Approach 19:08 Aggressive Approach 14:00 Sinkers Beverages 24:54 Philosophy 38:18 Wrap Up 39:34 Demonstration ------------ Create your own 2025 Titans stat projections using this spreadsheet: https://docs.google.com/spreadsheets/d/17PgYuUpb8yMZ-2bJlRQzQMdSgd16MgqHvvcNWo4VEBo/edit?usp=drive_link ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Join the Sinker's Beverages In Crowd: https://sinkers.storebyweb.com/s/1000-1/register ------------ Order Justin Melo's book "Titans of the South" here: https://shop.adventurewithkeen.com/product/titans-of-the-south/ ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast

How can consciousness emerge from non-conscious material? If there is only one type of stuff, how is the potential for consciousness encoded in the building blocks of the universe?In this episode we have the ancient philosophical mind-body problem to get our heads around, and the ever more popular solution, panpsychism: That is, the belief that everything material, no matter how small, has always had a component of consciousness in it. We get into what consciousness is, why it's not an illusion; into subjective experience; we cover the rich history of the mind-body problem in philosophy, and we also confront the apparently magical emergence of consciousness from non-consciousness by exploring the arguments for panpsychism, and how new understandings from the last 100 years of science might change preconceptions about a panpsychist solution.Fortunately, to understand this we have the hugely experienced author and analytical philosopher of mind, for many years at the university of Oxford and now at the university of Texas, professor Galen Strawson! Alongside over 140 papers, he has also written 12 books including “Consciousness and its place in nature”, “Things that bother me: Death, Freedom, the self etc” and his new book “Stuff, Quality and Structure”.What we discuss:00:00 intro05:30 ‘Naturalism' as a position.07:00 Qualia explained.09:30 There's only one kind of stuff: identity metaphysics.12:00 A criticism of life as narrative story.14:30 what is the self?17:20 There is no mystery of consciousness.19:15 Locke's Primary and Secondary Qualities clarified.21:45 The history of the mind-body problem.27:30 The interaction problem VS the combination problem.30:30 Radical emergence of consciousness from non-consciousness is impossible.32:30 The arguments for panpsychism.34:00 Psychophysical laws - David Chalmers.35:00 The rise of panpsychism.36:30 Different types of panpsychism.41:30 Separating between conscious stuff, and subjects of consciousness.48:30 Cosmopansychism - patterns of excitation in the quantum field.50:00 Cellular cognition - Agential behaviour is not proof of experience.54:00 ‘Matter is energy' assists panpsychist intuitions.56:15 Who demands evidence is begging the question.01:02:30 “A Global Replace” of consciousness in matter.01:03:30 How would a world of panpsychist science look?01:06:30 Neuroscience: neural correlate reductionism.01:09:30 Feelings evolved before reasoning.01:11:30 Being is energy; being is becoming; being is qualititivity; being is mind.01:13:15 A cosmological mind.01:16:15 Teleology and Meaning.Quote:Lee Smolen, “Qualia must be understood as aspects of nature, that is our commitment to naturalism, the philosophy that asserts that all that exists is part of the natural world science studies.”References: Galen Strawson, “Mental Reality”, 1994Galen Strawson, “Against Narrativity” paper. 2004Galen Strawson, “Realistic monism - why physicalism entails panpsychism”, 2006Galen Strawson, “Mind and Being, The Primacy of panpsychism”, 2017

As we move into fall, a season of routine resets and wellness goals, this timely replay cuts through the noise of fitness fads and TikTok trends. We're revisiting our candid conversation on the “Pilates body,” the truth about strength training, and how to build a body that feels as good as it looks.   If you're setting new intentions or just tired of toxic comparison, this episode will help you refocus on sustainable health, strength, and the confidence that comes from consistency - not extremes.   ☕️MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!   Some key takeaways from this episode include: Strength and Pilates aren't opposites, they're teammates. Hilliard Studio Method combines the two to help you build lean muscle, sculpt your physique, and move with power and grace.    Get your protein first and scroll later. Starting your morning with a high-protein breakfast can balance your blood sugar, fuel your day, and help you make stronger choices all around. Try out our HSM smoothie, which has 27 grams of protein.   Don't fall for the hype. Trends like Ozempic and cozy cardio may sound appealing, but long-term results come from smart movement, real food, and consistency! Not shortcuts.  

In episode #575 of  Lawyerist Podcast, learn how to move beyond daily overwhelm and lead your firm with clarity, confidence, and vision as Stephanie Everett talks with Lawyerist Lab business strategist Chad Fox. Chad explains why so many lawyers get stuck in the weeds of $20/hour tasks instead of focusing on high-value CEO work, and how a mindset shift can create immediate clarity and hope. Together they explore the journey from business operator to business owner, the importance of dreaming bigger than what feels “realistic,” and how to delegate effectively without guilt. Real-life success stories highlight attorneys who have built thriving teams, scaled their practices, and reclaimed freedom, offering both inspiration and actionable strategies for sustainable law firm growth.    Listen to our other episodes on Law Firm Leadership:  #569 Your Head Is a Crappy Office, and Other GTD Principles for Attorneys, with David Allen Apple | Spotify | LTN  #564 The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple | Spotify | LTN  #560: Stop Doing Everything Yourself! Unlock Your Law Firm's True Potential, with Leticia DeSuze  Apple | Spotify | LTN    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  00:00 – Introduction: Creating Space to Think Differently  06:16 – Meet Chad Fox  07:12 – The Overwhelm Stage  08:33 – Finding Hope Through Clarity  11:24 – Dreaming Big Beyond ‘What's Realistic'  15:00 – From Operator to Owner  17:09 – Building Teams & Managing Perceptions  20:16 – The $20 Task Trap  23:44 – What Being a CEO Lawyer Looks Like  25:50 – Success Story: From Chaos to Growth  26:50 – Final Takeaway: It Doesn't Have to Be So Hard 

In episode #575 of  Lawyerist Podcast, learn how to move beyond daily overwhelm and lead your firm with clarity, confidence, and vision as Stephanie Everett talks with Lawyerist Lab business strategist Chad Fox. Chad explains why so many lawyers get stuck in the weeds of $20/hour tasks instead of focusing on high-value CEO work, and how a mindset shift can create immediate clarity and hope. Together they explore the journey from business operator to business owner, the importance of dreaming bigger than what feels “realistic,” and how to delegate effectively without guilt. Real-life success stories highlight attorneys who have built thriving teams, scaled their practices, and reclaimed freedom, offering both inspiration and actionable strategies for sustainable law firm growth.    Listen to our other episodes on Law Firm Leadership:  #569 Your Head Is a Crappy Office, and Other GTD Principles for Attorneys, with David Allen Apple | Spotify | LTN  #564 The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple | Spotify | LTN  #560: Stop Doing Everything Yourself! Unlock Your Law Firm's True Potential, with Leticia DeSuze  Apple | Spotify | LTN    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  00:00 – Introduction: Creating Space to Think Differently  06:16 – Meet Chad Fox  07:12 – The Overwhelm Stage  08:33 – Finding Hope Through Clarity  11:24 – Dreaming Big Beyond ‘What's Realistic'  15:00 – From Operator to Owner  17:09 – Building Teams & Managing Perceptions  20:16 – The $20 Task Trap  23:44 – What Being a CEO Lawyer Looks Like  25:50 – Success Story: From Chaos to Growth  26:50 – Final Takeaway: It Doesn't Have to Be So Hard  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nutrition Reset: Boost Energy, Beat Burnout: Simple Food Shifts for Women Ready to Feel Like Themselves AgainTired of feeling exhausted, foggy, and stressed—even after a full night's sleep? The solution might be closer than you think… on your plate.In this episode of Work it, Live it, Own it!, holistic nutritionist and naturopath Alana Bonnemann joins me to share how simple food choices can dramatically impact your energy, focus, and overall well-being.You'll learn: ✔ Why your current eating habits may be draining your energy ✔ How to balance blood sugar to improve mood and focus ✔ Realistic nutrition tips for women who “don't have time” ✔ Ways to stop cravings without giving up everything you loveIf you're ready to reset your energy and feel like yourself again, this episode is your starting point.Listen now and start your Nutrition Reset today.Resources & Links:Connect with Alana: https://alanabonnemann.comFollow for more episodes on burnout recovery and work-life harmony#NutritionReset #BeatBurnout #EnergyBoost #HolisticHealth #WomenOver35 #SelfCareMattersReady to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Show Highlights: Understand the efficiency preoccupation in agriculture. [05:31] Facing the truth of bulk commodity vs. food production. [07:58] Uncover the true cost stack of food with bread pricing. [10:11] Capturing additive value and providing food solutions as producers. [13:15] Why ag innovation must focus on end-user food needs. [18:31] Explore the economics and benefits of shifting production-ag value chains. [22:44] Get to know Andrew Hoelscher and Farm Strategy. [26:01] Barriers and opposition to supply chain change. [31:22] How to foster trust and manage supply chain issues. [38:44] Realistic steps to drive supply chain transformations. [43:42] To learn more about Farm Strategy, go to https://farmstrategy.com/. Find Andrew Hoelscher on LinkedIn at https://www.linkedin.com/in/andrew-hoelscher-06b1868/. If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.

Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins Jon Hansen to discuss the importance of the last years before retiring. Tim also discusses the age at which people would like to retire, according to a new survey. For more information, call 800-640-2256.

Reform UK has outlined its plan to tackle the small boats crisis, which would include detaining and deporting all illegal migrants arriving in the UK. Leader Nigel Farage says his party is willing to leave the European Convention on Human Rights, repeal the Human Rights Act and disapply the 1951 UN Refugee Convention for five years to remove barriers to deportations. On today's Sky News Daily, Sophy Ridge is joined by Sky's deputy political editor, Sam Coates, to discuss whether Reform's proposals could work. Producer: Emily Hulme Editor: Mike Bovill 

In this episode, we cover one of our favorite parts of the hobby: traveling to conventions and Grand Tournaments for the game. We talk about how to best prepare yourself for success for travel, how to set realistic achievable goals, and how to get the most out of your vacation. We also dig into concepts and ideas on how to best practice and prepare your list in the weeks before the event.___________________________________Hello There! is supported by our wonderful patrons on Patreon. If you would like to help the show, and join our discord community, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/hellotherecast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and pledge your support. Hello There! Patrons directly support the show and its growth by helping pay our monthly and annual fees, while contributing to future projects and endeavors.___________________________________Twitch I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloThereCast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HelloThereCast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HelloThereCast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloThereCast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube I  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloThereCast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __________________________________Hello There! is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jesse Eakin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Meghan Ottolini is joined by Doug Kyed of The Boston Herald to break down the Patriots' final training camp practice, preview roster cutdown day, and discuss the possibility of reuniting with Jakobi Meyers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tom Withers believes that despite all the pessimism around the Browns, there is a realistic possibility the can get to seven wins.

Tom sees a realistic chance Browns can get to 7 wins+Joe Flacco is the right QB 1 choice. What is the best QB2 option?

In this comprehensive discussion, Bryan sits down with Brad Cooper, an experienced HVAC instructor from Arkansas, and JD Kelly, a trade school graduate, to tackle one of the most pressing questions in the HVAC industry: Is trade school worth it? Rather than offering a simple yes or no answer, the trio dives deep into the nuanced factors that determine whether trade school provides real value for aspiring HVAC technicians. The conversation begins with Brad's unique perspective as both a field technician with over 20 years of experience and a current instructor who transitioned to teaching five years ago. His father's business background and the common frustration of having to "go behind people and fix stuff" motivated Brad to enter education, believing that proper training from the start could eliminate many field problems. JD brings the student perspective, having attended trade school while working full-time, which gives him insight into both the challenges and benefits of formal HVAC education. A significant portion of the discussion focuses on what to look for when evaluating trade schools. The guests emphasize that the investment in laboratory equipment and facilities often reflects the school's commitment to the program - you can tell immediately upon walking into a lab whether the institution truly prioritizes HVAC education. They stress the importance of accreditation, particularly from organizations like HVAC Excellence, which provides regular oversight and ensures schools meet industry standards. The conversation reveals that accreditation isn't just about having a certificate on the wall; it represents a school's willingness to submit to external scrutiny and maintain educational quality. The discussion also addresses the critical balance between theoretical knowledge and practical application. All three speakers agree that the most valuable trade school experiences combine classroom learning with real-world field exposure through partnerships with local contractors, apprenticeship programs, or internship opportunities. They emphasize that instructor quality matters more than having the latest equipment - a humble, field-experienced teacher who can adapt to different student skill levels and learning styles proves far more valuable than someone with extensive theoretical knowledge but limited practical experience. Topics Covered School Evaluation Criteria Laboratory equipment quality and investment levels Accreditation importance (particularly HVAC Excellence) Modern tools vs. traditional equipment balance Manufacturer partnerships and industry connections Instructor Qualifications Field experience vs. teaching credentials Importance of humility and adaptability Managing diverse skill levels in the classroom Storytelling and practical application methods Program Length and Structure Comparison of certificate programs vs. associate degrees Benefits of two-year programs for comprehensive learning Integration of on-the-job training and apprenticeships Realistic expectations for different program lengths Hands-On Learning Importance of repetition and practical experience Managing consumable materials and budget constraints Real-world equipment exposure vs. lab simulations Peer mentoring and collaborative learning approaches Student Readiness and Expectations Managing diverse student backgrounds and skill levels Realistic employer expectations for graduates The value of combining school with field experience Personal responsibility in education and continuous learning Industry Connections Importance of school-contractor partnerships Field trip opportunities and manufacturer relationships Bridging the gap between classroom and real-world application The role of apprenticeships in comprehensive training   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

https://www.youtube.com/watch?v=Pu9-_p7m-4c Paul Hill, Ralph Wilkins and Dr. Jenifer “Dr. Dust” Millard host.  Damien Phillips, John Wildridge and Dustin Ruoff produce. From  Nov 18, 2022. An elevator into space - the science fiction future! No more explosive rockets - ride an elevator into orbit and open up the solar system for human exploration.   But is that realistic or are there just as many risks with the space elevator?   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

The creative mind is rarely realistic.

On today's episode we discuss how to create your own realistic fishing bucket list.. with the key word being REALISTIC. We look at how you can set goals that are fun to chase, while still being within the realm of possibility.      Brought to you by:  American Legacy Fishing & Outdoors www.americanlegacyfishing.com Use Code: TACKLETALK5 for 5% Off (including sale items!)

Episode 4 of our series around Pure's fundamental design principles dives into aspects of Pure's technology that drive realistic efficiency for users. This episode tackles capabilities most Storage professionals are familiar with - snapshots, efficiency metrics and adaptive flexible RAID. Pure learned from the challenges created by legacy architectures to build better versions of these features into our all-flash array portfolio. Hear about how Pure Storage's snapshot architecture focuses on instant, efficient, and immutable copies that serve both operational and security needs. Snapshots can be created instantly with no performance overhead and used for rapid recovery, cloning, or replication—each one functions as a “gold copy version” and maintains group consistency, enabling rollbacks to any point in time without dependencies or data duplication. Their design is tightly integrated with metadata, enabling efficient thin provisioning and consistent protection, while SafeMode extends these benefits by enforcing privileged access and retention policies for ransomware resilience. Around realistic efficiency metrics - we deliver transparent and realistic efficiency metrics by directly reporting space consumption trends and physical storage utilization, rather than relying solely on claims about thin provisioning or data reduction. Our user interface distinguishes between budgeted capacity, usable capacity, and used space, with a focus on showing only live user data (volumes and snapshots), and hiding internal system overhead, RAID overhead, and reclaimable space until critical thresholds are reached. Finally, we tackle RAID - Pure's RAID architecture is built for flash, utilizing a flexible, adaptive structure that never requires manual configuration while continuously ensuring optimal data protection and performance. Series Overview: Pure Storage's foundational approach to product engineering is guided by 15 architectural decisions that were established at the company's inception and have shaped both the technical and user experience across its product lines. These architectural choices were not made arbitrarily—they stem from a deliberate focus on simplicity, efficiency, and scalability, ensuring Pure could deliver storage solutions that break away from legacy complexity and enable continuous innovation without compromise. This series will guide viewers through all of the 15 principles, helping you understand why certain choices were made, how they impact your operations, and how they compare to other industry features and products. Join Pure Report podcast hosts Rob Ludeman, Andrew Miller, and J.D Wallace for this fun technical retrospective on Pure Storage.

This episode is brought to you by PPV.COM! (0:00) - Intro (2:01) - Moses Itauma destroys Dillian Whyte (15:38) - Is Itauma ready for Usyk right now? (27:07) - Realistic names for Moses Itauma (38:26) - Nick Ball def. Sam Goodman (45:40) - Sebastian Fudora vs. Keith Thurman next? (47:32) - All the latest at 154 Learn more about your ad choices. Visit megaphone.fm/adchoices

#544 Looking to make 2025 your most intentional and successful year yet? In this episode, host Kirsten Tyrrel sits down with Chad Willardson, entrepreneur, author, and coach, to discuss how to build a thriving business while staying true to your values. Chad shares his journey from corporate America to launching Pacific Capital, along with insights into hiring the right people, setting clear goals, and maintaining balance between business and family life. Whether you're planning your next big move or navigating the challenges of entrepreneurship, Chad's actionable advice will inspire you to align your vision, invest wisely, and create sustainable success! (Original Air Date - 12/18/24) What we discuss with Chad: + Chad's journey from corporate to entrepreneurship + Hiring for character over skills + Setting clear, measurable goals + Balancing business and family life + Importance of mentorship and coaching + Realistic financial planning for startups + Power of vision and persistence + Early investments for long-term growth + Reflecting and writing down goals + Humility and openness lead to success Thank you, Chad! Check out ⁠ChadWillardson.com⁠. Follow Chad on ⁠LinkedIn⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ari Meirov is joined by ESPN NFL Nation Reporter Turron Davenport to discuss the Tennessee Titans first season with rookie Cameron Ward under center. He gets into which players are cornerstone pieces, how good the WR room really is, and what a realistic goal is for the team. 00:00 - Show open 00:35 - Turron Davenport joins us! 01:13 - Titans vibe check 02:02 - Front office/coaching dynamic 03:41 - Cam or Cameron? 04:51 - Cameron Ward early impressions 06:31 - Cameron Ward's leadership style 08:15 - WR room outlook 12:01 - Expectations for offensive line 15:35 - Expectations for defense 17:11 - Expectations for L'Jarius Sneed year 2 18:14 - Who are Titans cornerstone players? 21:08 - Realistic goal for Titans 21:40 - What Titans must see from Cameron Ward year 1 22:43 - Who deserves a Spotlight? 24:11 - How bout them Mets? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textShownotes can be found at https://www.profitwithlaw.com/494.Most law firm owners look successful on the outside—busy staff, a nice office, and a steady stream of clients. But behind the scenes, too many are secretly transferring money from personal savings just to cover payroll, running on fumes, and wondering why all their hard work isn't turning into real profit.If you're growing but constantly feel cash poor—or you simply want to take home more from what you earn—this episode is your wake-up call. I'm joined by Leah Miller of Firmly Profits, a former law firm administrator turned fractional CFO who's seen exactly where owners go wrong and how to fix it.Chapters:[00:00] Unlocking hidden profits: Why law firms miss out[04:37] The success illusion: Cash-poor owners & surface metrics[06:13] Leah Miller- owner of Firmly Profits[09:48] Paralegal to CFO: Leah Miller's financial journey[12:35] Top financial mistake law firm owners make[16:00] Budgeting made simple: Realistic goals for growth[19:21] Crushing revenue bottlenecks & inefficiencies[22:30] Sustainable growth: Boost revenue without extra marketing[28:48] Monthly financial review: Metrics every firm needs[30:21] Law firm profit margins: Benchmarks & improvement tipsResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereEpisode 484 - Your Growth Problem Isn't Marketing — It's the Sales Disconnect (with Margarita Eberline)Connect with Leah Miller: Website | LinkedInJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

Too many churches prepare for the wrong threats, and miss the risks right at their doorstep. In this episode, we talk with Cristin Kinman from Allegion about shifting the church security conversation from fear-based scenarios to preparedness that truly saves lives. You'll learn why ranking risks accurately matters, how to tackle security one small step at a time, and the overlooked threats most congregations face. Whether it's property crime, severe weather, or child safety, you'll get practical, low-cost strategies to protect your house of worship. What You Will Learn in This Episode: How to rank your risks so you prepare for the most likely, not just the most frightening threats. The four pillars of effective security: policies, procedures, training, and compliance. Why small, consistent actions (like securing doors or controlling keys) create a strong security foundation. Join us for the 10th Annual Securing Your Place of Worship Conference, happening Tuesday, September 9, 2025, from 9:00 AM to 5:30 PM (CST). Learn more here.

In this powerful episode of Q&A Tuesday, Kim tackles the most talked-about topics in fat loss and hormone health right now — from GLP-1 weight loss meds to managing cravings and crushing your workouts, especially during menopause.

#304: Is being too “realistic” keeping you stuck?This week, I'm getting into something I've been thinking about a lot lately: how being “realistic” can actually be a form of shrinking our goals to fit our fears.In this solo episode, I'm unpacking why being realistic isn't always the wise or grounded choice it's made out to be, and how it might actually be self-sabotage disguised as protection.I also share some mindset shifts that have helped me stop shrinking my goals to fit what feels “safe” and start thinking bigger again—without spiraling into overwhelm. If you've ever talked yourself out of something because it felt too bold or too unlikely, this one's for you.In this episode, I talk about:Why “being realistic” can be a trapHow I've noticed it showing up in my own lifeWhat to do when your big goals start to feel too far awayThe difference between grounded strategy and self-sabotageEncouragement to stop playing small and dream a little biggerResources:Follow me on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow me on TikTok @balancedlesFollow She's So Lucky on TikTok @shessoluckypodDownload my free Best Case Scenario Journal TemplateSponsors:Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month's subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.The Real Real: The Real Real is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to therealreal.com/lucky.Function: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY for a $100 credit towards your membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we break down the journey of Rachel Winster, who scaled her health coaching business from charging $350 per client to earning $7k/month in just 2.5 years through the HCA program. Her story highlights the huge potential for practitioners who commit to a niche—and stick with it.You'll hear why traditional health coaching certifications often skip over the real skills you need to run a profitable online business, and how Rachel leveraged her own experience with Hashimoto's to connect with women in their 30s facing the same challenges.We also cover how marketing has shifted since 2021, why organic growth alone isn't enough anymore, and the benefits of moving from 1:1 coaching to a live-cohort-plus-evergreen model. You'll learn why virality can actually hurt your engagement, the importance of consistency over novelty, and how to keep a healthy mindset when not every client participates at 100%.If you're in this for the long haul, expect 3–5 years to see steady, career-level results—and find out why focusing on the same program for years might be your smartest growth strategy.In this episode we cover:Pharmacist with Hashimoto's grew from $350/client to $7k months in 2.5 years through HCA program. (00:52)Certification Gap - Health programs inadequately prepare coaches for online business realities vs brick-and-mortar. (02:01)Rachel's Niche Strategy (01:42)How Rachel marketed in 2021 and what she does now in the 2025 landscape. (07:37)How Rachel's signature program progressed over time.  (14:32)Going viral can attract the wrong audience and  hurt engagement. (12:56)Dealing with client detachment (15:48)Realistic timelines for a signature program (19:41)Rachel's success formula (21:10) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

What if everything you've been told about getting stronger is backwards? Former lawyer turned movement expert Zarina Del Mar joins me on the Habits and Hustle podcast to share how her journey from exercise addiction to mindful movement transformed not just her body, but her entire approach to fitness and wellbeing. We dive into why women are over-training their lower bodies while neglecting their upper bodies, the real science behind building a strong core (spoiler: it's not crunches), and why her 5-minute movement flows can be more challenging than hour-long gym sessions. Zarina also shares her research with subscribers from 55+ countries and reveals why breathing and pelvis mobility are the foundation of true core strength. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Progressive Overload Without Destroying Your Joints Why Sprinting Isn't Realistic for Most 45+ Women 5-Minute Movement Flows vs Hour-Long Gym Sessions Why Bodyweight Can Be Harder Than Heavy Weights The Upper Body Neglect Epidemic Among Women Why Pilates Is Overrated for Real Results Why Crunches Are the Biggest Fitness Waste of Time Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/  Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Obi Obadike. A world-class fitness and nutrition expert, about the importance of building healthy habits, realistic weight loss goals, and the truth behind diet myths. Obi emphasizes portion control, consistency, and education over quick fixes. He also discusses his supplement brand, Ethical Inc., co-founded with actor Morris Chestnut, and shares practical advice for sustainable health and wellness.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Obi Obadike. A world-class fitness and nutrition expert, about the importance of building healthy habits, realistic weight loss goals, and the truth behind diet myths. Obi emphasizes portion control, consistency, and education over quick fixes. He also discusses his supplement brand, Ethical Inc., co-founded with actor Morris Chestnut, and shares practical advice for sustainable health and wellness.