Podcasts about realistic

¿Sueles dejar para mañana lo que sabes que deberías hacer hoy? En este episodio hablamos de por qué evitamos ciertas tareas, cómo nos afecta y, lo más importante, qué estrategias podemos usar para dejar de posponer. Te cuento mi experiencia personal, algunos trucos que me ayudan y lo que dicen los expertos sobre este comportamiento tan común.No siempre se trata de pereza. A veces hay emociones detrás que nos bloquean sin que nos demos cuenta. ¿Qué tipo de tareas sueles posponer más?Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

Get Kieran's AI Video Ad Stack guide + prompts: https://clickhubspot.com/rhv Ep. 390 How long does it really take to make a realistic AI video ad? Kipp and Kieran dive into a step-by-step tutorial for creating high-quality, believable AI-powered videos, even if you're not a video expert. Learn more on how to develop a creative concept that AI tools can't replace, the essential workflow for using Veo 3.1 and Nano Banana Pro, and why reference images are the secret to seamless video scenes. This episode breaks down the process and tips to help you master AI video creation faster and smarter. Mentions Veo 3.1 https://deepmind.google/models/veo/ Nano Banana Pro https://gemini.google/overview/image-generation/ ElevenLabs https://elevenlabs.io/ Figma https://www.figma.com/ CapCut https://www.capcut.com/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

After struggling with the studio cameras, Ken and Anthony continue their discussion about the Browns' head coaching search and why Jim Schwartz' name might be the most attractive one on the list.

In this episode, Jenn and Chris dive deep into practical strategies for helping your children (and grandchildren) build wealth from an early age. They share personal stories, case studies, and actionable tips on using RESPs, TFSAs, and even family business opportunities to set the next generation up for financial success. Whether you're a parent, grandparent, or young adult, this episode is packed with insights to help you foster financial literacy and long-term security.   Key Topics & Takeaways Why starting early matters: The power of compounding and small, consistent investments Understanding RESPs (Registered Education Savings Plans): How government grants work Case studies: Starting with small amounts, maximizing contributions, and the impact over 18 years Tips for joint family RESPs and what to do if your child doesn't go to post-secondary right away Transitioning to TFSAs (Tax-Free Savings Accounts): When and how to open a TFSA for your child The long-term impact of maxing out contributions from age 18 Realistic examples of how small monthly investments can grow to $1.8 million by retirement Leveraging family businesses: How hiring your kids can fund their investments The importance of teaching work ethic and financial responsibility Raising financially literate kids: Having open conversations about money Encouraging kids to read books like The Latte Factor, Rich Dad Poor Dad, and The Psychology of Money Bonus: Other investment vehicles like informal in-trust accounts and insurance policies Resources Mentioned: The Latte Factor by David Bach Rich Dad Poor Dad by Robert Kiyosaki The Psychology of Money by Morgan Housel You Are a Badass at Making Money by Jen Sincero Money: A Love Story by Kate Northrup Atomic Habits by James Clear Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Connect with Chris: Instagram | @chrisborsellino Finance Discovery Session | Book Here Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Ready to discover the key to getting the most benefit out of every experience? In this week's episode, John Maxwell reveals the two "bookends of success" that elevate your preparation and multiply your results! After his lesson, Mark Cole and Chris Robinson discuss practical ways to apply John's powerful insights to your daily routines and most important goals. Key takeaways:  Preparation on the front end and reflection on the back end transform average experiences into powerful growth opportunities. Realistic thinking is the foundation of effective preparation. Your expectations determine your preparation. Our BONUS resource for this episode is the Bookends of Success Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Bookend and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube! Accelerate your growth with the Maxwell Leadership App (start your 7-day free trial today with code PODCAST7!) Get John Maxwell's High Road Leadership online course for 33% off Reflect Instead of React Podcast Episode Join the Maxwell Leadership Certified Team

Matt Campbell's Penn State rebuild is underway!Can the Nittany Lions match Indiana's record-breaking football success? In this episode, we dive into Matt Campbell's transformative efforts, his transfer portal strategy, and the big picture of how Penn State football could evolve under his leadership. Go Lions!Here's what to expect:- A closer look at key transfers and what they bring to PSU football.- Insight into the new defensive coordinator and how his aggressive style could shape the defense.- What to expect from Penn State's lighter schedule next season and the potential for a 10-win year.- Comparisons to Indiana's rise and the keys to success for replicating that model at Penn State.- How Campbell's focus on culture and leadership could fast-track the team's performance.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:05 - Penn State Transfer Portal Success02:39 - College Football Playoff Recap05:59 - Ole Miss Upsets Georgia08:37 - Oregon vs Oklahoma12:42 - Indiana vs Alabama Game Analysis27:17 - Penn State Roster Retention Strategies28:54 - Realistic 10 Wins for Penn State 202633:05 - Expectations for Defense39:30 - Balanced Path Forward in Coaching#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday

Hey yall, HAPPY NEW YEAR!! In this first episode of 2026, I'm talking all about how to actually reset for the new year without feeling overwhelmed, burnt out, or behind. New Year's resolutions can bring motivation, but they can also bring stress, pressure, and perfectionism, especially if you feel like you “should've done more” last year.In this episode, I share my approach to setting goals in 2026 by starting with an ideal vision, focusing on one habit at a time, and building momentum instead of trying to change everything at once. I break down why New Year's resolutions fail, how to make goals feel sustainable, and how to enjoy the process instead of rushing to the outcome.I also give a full update on what's been working for me in the gym — from training to failure, simplifying my workouts, improving my cardio, and overcoming gym anxiety, plus realistic wellness habits that support both physical and mental health during winter.We also talk about:✨How to stay motivated in January without burning out✨Why winter is for building habits, not perfection✨My current gym split, training style, and mindset shifts✨Cardio, steps, supplements, and grocery habits that support consistency✨How to handle crushes without losing your focus or energyIf you're looking for a realistic New Year reset, fitness motivation, or a grounded mindset shift to start 2026 strong, this episode is for you.✨ Let me know what habit you're focusing on this January and what you want more of this year.enjoy & dont forget to tweet/ig story me a screenshot of you listening!Preworkout I currently take: https://amzn.to/4jwPjT1Creatine I currently take: https://amzn.to/4jvbYPtGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=103026300:00 welcome to 2026 + the pressure of new year energy01:12 why new year motivation feels overwhelming02:13 imagining your ideal life + how you actually want to feel03:45 why everything in your life affects everything else04:36 why most new year's resolutions fail05:38 how to choose one focus instead of doing too much06:53 realistic january goals that actually stick07:58 why movement (even imperfect) matters more than motivation09:10 why january is about foundation, not instant results10:22 my gym journey + why consistency didn't always look perfect11:30 how i structure my workouts now12:58 training to failure + doing less but better workouts13:51 why slowing down movements changed my results15:10 creatine, pre-workout, and what actually helped16:32 cardio, steps, and why it won't ruin your gains18:14 how to get over gym anxiety as a woman19:45 grocery resets, freezer staples, and winter wellness21:15 supplements, vitamin d, and seasonal mental health22:49 how to handle a crush without losing your focus24:30 why crushes should fuel you, not distract you26:15 dating boundaries + not giving men the upper hand27:24 final thoughts on discipline, confidence, and locking in28:10 what i want you to focus on this january28:55 closing thoughts + what's coming next on the podcast#StellaRaePodcast

Send us a textWelcome to The Plaidchat- an extension of The Plaidcast where we expand upon conversations in our sport and discuss the most recent issue of The Plaid Horse Magazine. Piper speaks with Sonja Ochadlik about the need for a realistic perspective on the timeline for training green or young horses. Listen in and share with friends!Host: Piper Klemm, publisher of The Plaid HorseGuest: Sonja Ochadlik is a showjumping rider originally from Albuquerque, New Mexico, and now based in Ireland. She runs Stonehall Sporthorses, a business specialising in producing young horses and sourcing and selling top-quality horses and ponies. Sonja is passionate about the training and welfare of horses and working towards making the sport of showjumping more inclusive. Subscribe To: The Plaid Horse MagazineRead the Latest Issue of The Plaid Horse MagazineSponsors: Taylor, Harris Insurance Services, Windstar Cruises, and Great American Insurance Group  Join us at an upcoming Plaidcast in Person event!

Hello! Sam Mulliner returns to The Everything is Black and White Podcast to discuss his realistic January transfer window for Newcastle United. Alongside, Andrew Musgrove they discuss who might arrive and who may leave in a month which is known to be difficult for business. Andrew, a big fan of Strand Larsen in the summer, changes his mind on the striker, while Sam wants to see a new right-winger come in. --- --- You can get up to 60% off your FPRO football skills mat by using our discount code EIBW20 at ⁠⁠⁠https://fpro.com⁠⁠⁠ Or go to ⁠⁠⁠https://FPRO.COM/EIBW20⁠⁠⁠ *** You can also get an exclusive discount on your NORD VPN by clicking here: ⁠⁠⁠https://nordvpn.com/toon⁠⁠⁠⁠ There's no risk a 30-day money back guarantee ⁠#nufc⁠ ⁠#nufcfans⁠ ⁠#newcastleunited Learn more about your ad choices. Visit podcastchoices.com/adchoices

A podcast for postpartum moms navigating motherhood, identity shifts, and emotional overwhelm. We talk boundaries, realistic postpartum expectations, mental health, rest, and support—so you can feel seen, grounded, and confident in this new season.   Fourth Trimester Classes Website IG

Big goals without a real plan?That's the fastest way to create burnout instead of breakthroughs.I've seen it too often: a board sets a bold fundraising target, the team nods, and suddenly everyone's sprinting toward a number that doesn't match reality. Sound familiar?In this week's episode of The Intentional Fundraiser, I share exactly how to build a 2026 major gifts plan that's aspirational but realistic, one that inspires confidence instead of chaos.You'll hear stories from the field, a simple three-scenario model that calms anxiety, and practical steps to right-size your portfolio so you can stay focused on what really moves the needle.✨ Because big goals are beautiful, but only when they're grounded in data, relationships, and alignment.How are you balancing ambition and realism in your 2026 plan?

In the second hour, we're talking about Transformation January! We'll be discussion how to make changes in our lives. We welcome our guest John Englund from the Menomonie East And South YMCA to talk about how to start your journey and what to look out for, as well. Then we hear from you about your goals for the new year and how we can hold each other accountable. And we close out this first show of the new year with This Shouldn't Be A Thing - The Cop And The Frog Edition As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! We are a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: John Englund

Life gets busy—and that's usually when consistency with workouts and nutrition starts to fall apart. In this episode, Coryn and Crysanne break down why the all-or-nothing mindset is actually holding you back and how to stay consistent during busy seasons like holidays, weekends, and packed schedules. You'll learn how simplifying your workouts, focusing on one doable habit, and prioritizing protein can help you maintain progress instead of feeling like you're starting over. If you want to stay on track without perfection, this episode will show you how doing less—strategically—can make a big difference.

Welcome to the Success With Jewelry podcast, hosted by marketing strategist Laryssa Wirstiuk and creative consultant Liz Kantner. Together, we're passionate about helping independent jewelry brands thrive through honest conversations about what it really takes to succeed. In Episode #155, we're kicking off 2026 with a topic that can feel equal parts exciting and overwhelming: goals. We talk about how we approach goal setting personally and professionally, why January can be a surprisingly powerful moment for clarity (even when it's dark, cold, and your brain is still recovering from the holidays), and what it actually looks like to set intentions you can stick with. We also share our own goals for the year — from showing up more consistently to promoting our services with more confidence — and walk through practical goal-setting tips you can apply to your jewelry business right now. If you've ever set a big goal and then lost momentum, felt stuck, or didn't know where to begin… this one is for you.

PHOTOGRAPHING THE MOON AND SEA Colleague Anika Burgess, Flashes of Brilliance. Early photography expanded scientific understanding, allowing humanity to visualize the inaccessible. James Nasmyth produced realistic images of the moon by photographing plaster models based on telescope observations, aiming to prove its volcanic nature. Simultaneously, Louis Boutan spent a decade perfecting underwater photography, capturing divers in hard-hat helmets. These efforts demonstrated that photography could be a tool for scientific analysis and discovery, revealing details of the natural world previously hidden from the human eye. NUMBER 2 1871 Paris Commune national guard

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!So, Tonight, Let's talk about goals for 2026. Every New Year's day, historically, we all get a sense of renewal. Wind in our sales, so to speak. Excitement for the year to come. We close the door to last year, but not before Last Year puts its big'ol foot in the door and whispers… “Not so fast. Ya see, we all hope for this grand change to happen when the clock turns over at midnight. That's why we have New Year's Eve parties, and fireworks, and The Ball Drop at Times Square in NYC.But if there was no party… no sparkles… no ball.Would we even know there was a change?  Years turn over, in the same way that seasons change…Quietly, and without ceremony. Unimpressed by intentions, or by hope.2026 will be a year of change. It's almost a foregone conclusion. The Trump Administration, whether you like it or not… has seen to that.The question is… what changed for you at 12:01am on January the 1st…? My guess is, very little.At 12:01am on January 1st…Out there, farm fields and gardens rest beneath cold soil.Pantries… hold what they hold.Our hands remember only the work they've done before.Those of us who prepare live closer to this truth.We read the land, the weather, the cracks in the system.We know how thin the line can be between order and chaos.This coming year calls for intention and planning..It calls for steady hands and minds that will shape reality into a path forward.Maybe less noise, more focus. Instead of a dramatic entrance, maybe a strategic retreat.Tonight, we talk about what must be strengthened.We do that by setting goals…Reasonable. Realistic. Achievable… GoalsEvery goal is as unique as the Prepper who sets it.We'll tell you some of our goals, in hopes that it helps you start working on yours.TOPS Bunker WebsiteRefuge Medical Website - Use Code TOPSBUNKER10 at CheckoutPlease Visit Our Affiliate Links to Find Great Preparedness Products:Kaisvin Lock Pick Set & Training KitHow To Pick Locks - PaperbackGarmin Handheld GPSBTECH FRS RADIOANKOR Power BankJackery Solar GeneratorSwiss TechBaofeng UV-5R Ham RadioAMAZON Gift CardGrayl GeoPress TitaniumGrayl UltraPress Budget BottleWaterDrop TST-UF 0,01 Ultra-Fitration Whole HouseiSpring UVF8 LED UV Water FilterPUREWELL 8-Stage 0.01 Ultra-Filtration CountertopVEVOR Alcohol StillWater Storage PaperbackThe Preppers Water Survival Guide PaperbackSupport the show

¡Feliz Año, estudiante!Empieza 2026 y es un buen momento para parar, reflexionar y replantearte cómo estás aprendiendo español.En este episodio comparto recomendaciones realistas y profundas para progresar de verdad con tu español este año, especialmente si te sientes estancado o frustrado. No son los típicos consejos de “mira más Netflix”, sino ideas prácticas sobre mentalidad, participación, uso de la inteligencia artificial, procrastinación, redes sociales y cómo gestionar tu energía para aprender mejor.Si en 2026 quieres avanzar con tu español sin presión, sin culpa y con más sentido, este episodio es para ti.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

the eyes chicoooo.. they don't lie

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

I've had the opportunity to review hundreds of scrapbooking plans created by members through our annual Planning Party events. In this episode I'm distilling my observations and advice into ten points for you to consider. I'm covering common pitfalls as well as suggestions for gentle, realistic planning for your hobby.Links MentionedHow to join the Simple Scrapper community

Ready to ring in the New Year with glowing, hydrated skin? In this special holiday episode of Skin Talks, Beate & Natascha share their go-to pre-party and next-day recovery skincare rituals—from gentle enzymatic exfoliation and targeted multi-masking in the bathtub to pro tools like ice rollers, microcurrent devices, and gua sha. You'll learn: • How to prep your skin with a CO₂ re-oxygenating mask before any in-office procedure • The difference between enzymatic and mechanical exfoliation • Customizing 3-in-1 masks to address pores, fine lines, and dullness • Realistic steps for New Year's Eve—whether you're out on the town or cozy at home • Quick recovery hacks: ice roller tips, hydrating serums, electrolytes, plus hydration vs. moisture explained Plus, stick around for our year-end sit-down with Dr. Nadia Hagenimana, an ENT surgeon turned aesthetic medicine provider, on why beauty is part of healing, the 360° approach to skin health, managing patient expectations, and the future of regenerative treatments & AI in medicine. Consider this your ultimate guide to healthier skin and lasting confidence as you head into 2026!

"The only person you're really competing with is who you were yesterday." Preparing for the GMAT isn't supposed to be easy—and that's the point. In the last episode of 2025, GMAC Zach sits down with Stefan Maisnier, longtime GMAT instructor and parter at MyGuru, to unpack why GMAT prep feels so challenging, what skills the exam is actually measuring, and how the mindset you develop while studying can pay dividends far beyond test day. Stefan famously describes GMAT prep as "eating your vegetables"—not always enjoyable, but undeniably good for you. Together, Zach and Stefan explore why productive discomfort leads to real growth, how to reframe negative beliefs about math and reading, and why the GMAT remains a powerful tool for self-improvement in an age of shortcuts and AI. If you're feeling stuck, intimidated, or tempted to avoid the GMAT altogether, this conversation will help you rethink the value of the challenge. What You'll Learn in This Episode: Why the GMAT is designed to feel difficult—and why that's intentional What the exam actually measures (and why it matters for business school and leadership) How GMAT prep builds skills that carry into MBA coursework and professional life Why "I'm not a math person" or "I'm not a reader" is usually a learned belief—not a fact How adaptive testing changes the test-taking experience Why improvement over time can be more compelling than a single high score Realistic timelines and expectations for GMAT prep How to shift from a "this is painful" mindset to a "this is valuable" mindset About MyGuru: For 15 years, MyGuru has provided an unparalleled edge to students worldwide by empowering a team of uniquely qualified subject matter experts to use their individual expertise and experience to provide dynamic real-time instruction rather than boring one-size-fits-all curricula to every client. They have delivered customized in-person and virtual tutoring to individuals at the middle school, high school, college, graduate, and professional levels as well as enterprise tutoring solutions for institutions such as Northwestern Mutual and Northeastern Illinois University.  Helpful links: MyGuru Website: https://www.myguruedge.com/en-us/ MyGuru on YouTube: http://www.youtube.com/@MyGuruEdge Register for the GMAT: https://www.mba.com/exams/gmat-exam/register Sign up for GMAC Advancery to Find Best-Fit B-Schools Schools: https://advancery.gmac.com/ Chapters: 00:00 Introduction to GMAT and Mindset for Success 01:35 Understanding the GMAT's Purpose and Value 04:11 The Importance of Challenging Yourself 06:39 Engaging with the GMAT: Strategies for Success 10:35 Overcoming Misconceptions About Math and Reading 14:15 The Adaptive Nature of the GMAT Exam 18:20 The Role of Improvement Over Perfection 19:54 How to Schedule Your Prep Timeline 23:07 Mindset and Overcoming Obstacles 25:15 The Importance of Self-Improvement 30:11 Navigating Test Preparation 34:12 Embracing the Learning Journey

How's the romance in your marriage? How does it compare to when you were dating? (… and does that matter?) Romance can fall by the wayside in marriage because it seems like an "extra" that you'll get around to when you have extra time or money, or if you feel inspired to make a grand gesture.  But today Dr. Kim shares several reasons NOT to let that be the case in your marriage. Listen to learn why you need to bring the romance back and HOW to realistically make that happen.  We pray this episode is helpful for you and your marriage.    Episode highlights include:   Dr. Kim shares several specific ways romance benefits a marriage  What does romance look like for men vs. for women?  What to do if you're just not feeling it  Whose job is it to make sure the romance is good?    Quotes from This Episode: "Most people would say at some point it was there. So how do you get it back?" - Dr. Kim Kimberling "We kind of quit doing romantic things because we're not feeling it. Sometimes we have to go ahead and do them, so that we feel it again."  - Dr. Kim Kimberling "Marriage is a lot better when you've got romance in it." - Dr. Kim Kimberling "I think we'd like it to come naturally, like it does in the movies." - Dr. Kim Kimberling "It's ok to have the conversation. We have to get past the mindset of, 'If you really loved me, you'd know.'" - Dr. Kim Kimberling "Romance is a great way to show your spouse, I see you, I appreciate you, and I care about what you care about." - Lindsay Few  Questions for You:  Have you talked about romance with your spouse? If not … Ask them: What is sexy to you? What is romantic to you?  Don't judge their answers!  Answers may change over time, so check in every now and then. 

How can you best live so that you are ready when God decides your time on earth is complete?See omnystudio.com/listener for privacy information.

Do you like to make New Years Resolutions as the New Year approaches? Did you know that 45-50% of Americans make New Years Resolutions? Did you also know that only about 10% of those who make a resolution actually fulfill those resolutions? In this podcast I am going to make some suggestions on how to make realistic New Year resolutions. And wouldn't you know it, RTF fits right into those suggestions.  To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

It's that time of the year where everyone is talking about resolutions, goals, and intentions. Whether you enjoy that sort of thing or not, it is a really good time to take inventory of your homeschool before starting back up from your holiday break. But, there is a way of doing this that will give you clarity and not cause more stress or add to your to-do list. Let's be super intentional as we set realistic New Year's Goals. You know, the ones that will add life to your family and not suck you dry. Grab a pen and paper to take a few notes and then carve out a little time to take an honest look at your homeschool and set yourself up for success for the rest of the school year! ♥ Leigh   JOIN REIMAGINE YOUR HOMESCHOOL BEFORE JANUARY 9TH! https://littlebylittlehomeschool.com/reimagine     DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 285. After 13 Years Of Home Education, Here Are My Honest Opinions About "Controversial" Topics In The Homeschool World    341. Master This And Watch Your Homeschool Days Get Better    389. Homeschooling Golden Ticket: Family Style Learning 

W/ BALANCE AND COMPOSURE AND SOUL BLIND16/01 LONDON, UK @ O2 FORUM KENTISH TOWN17/01 MANCHESTER, UK @ O2 RITZ18/01 GLASGOW, UK @ SWG3 GALVANIZERS20/01 BRISTOL, UK @ O2 ACADEMY 22/01 DUBLIN, IE @ ACADEMYw/ Angel Du$tApr 25, 2026 Sick New World - Las VegasApr 30, 2026 The Triffid Brisbane, AustraliaMay 2, 2026 170 Russell Melbourne, AustraliaMay 3, 2026 Liberty Hall Sydney, AustraliaMay 5, 2026 Lion Arts Factory Adelaide, AustraliaMay 6, 2026 Amplifier Bar Perth, AustraliaJul 9, 2026 Two Thousand Trees Festival Cheltenham, EnglandOct 24, 2026Sick New World Texas Dallas, TX

As a new year approaches, many people feel pressure to "fix" themselves after holiday overindulgence — often through extreme restrictions that never last. In this episode, we talk about how to set realistic, sustainable health and fitness goals for 2026 without guilt, shame, or an all-or-nothing mindset. We also take a biblical look at an often-misunderstood topic: Is gluttony a sin? What does Scripture really say about overeating, self-control, and the desires of the flesh? Together, we explore how our physical habits connect to our spiritual lives and how to pursue health in a way that honors God rather than feeds guilt or obsession. In this episode, you'll learn: How to set realistic health and fitness goals for 2026 Why extreme restriction usually backfires How to build sustainable habits with balance What the Bible teaches about gluttony and self-control Whether you're joining the challenge or simply want a healthier, more balanced approach to food and fitness, this episode will help you think clearly, biblically, and realistically about caring for your body. Last chance to join the challenge: https://www.shandafulbright.com/challenge/   Find Shanda www.shandafulbright.com Instagram & Facebook: @shandafulbright Email: hello@shandafulbright.com Free Resources: https://shandafulbright.com/links YouTube: http://bit.ly/ShandaYT2021 Store: www.Shandafulbright.com/shop  

Are you tired of the bank taking all your profit through interest heavy 30 year loans? In this episode, we dive deep into creative finance and the specific "levers" you can pull to gain total control over your real estate deals. If you have been searching for creative finance strategies that actually work in today's market, you need to understand how to negotiate directly with sellers.Most investors get stuck thinking they need a 25% down payment for every property. However, by using owner financing, you can structure deals with as little as 8 to 12% down, keeping your cash flow high and your capital protected. We also break down the math on interest only loans vs. traditional amortization so you can see exactly how to double your tax savings through cost segregation.Whether you are looking for a seller financing strategy to beat high interest rates or you want to understand the risks of a balloon payment mortgage, this guide covers the tactical mechanics of deal-making.What you will learn in this episode:✅ how to negotiate owner financing terms that favor the investor over the bank ✅ why interest only vs amortized loan structures are the secret to massive cash flow ✅ the "5 levers" of creative finance used to buy apartment buildings with low money down ✅ how to avoid the "interest heavy" trap of the first 7 years of a bank loan ✅ buying real estate with low money down using the speaker's personal 3.5% down payment strategy ✅ understanding the balloon payment mortgage and how to limit your exit strategy risk ✅ using real estate tax hacks like depreciation and cost segregation to grow your wealthStop letting the bank dictate your success. It is time to start using owner financing to build your portfolio on your own terms.

The Seattle SuperSonics conversation just shifted with the announcement from the commissioned before the NBA Cup Finals. Danny Ball, Tim Booth and Christ Daniels break down why this time feels different. On this episode of Iconic Sonics, we're joined by Tim Booth (The Seattle Times) and Chris Daniels (KOMO News) to unpack Adam Silver's latest comments on NBA expansion, what's changed since Las Vegas Summer League, and why 2026 has suddenly become a real inflection point for Seattle. We dive into: Adam Silver's evolving language around expansion Why Seattle and Vegas are now clearly the front-runners What NBA owners actually care about behind closed doors Media rights, arena politics, and ownership questions Realistic timelines for when the Sonics could return Is this real momentum or another false start? Chris and Tim bring reporting, context, and perspective you won't get anywhere else. Follow us on Instagram: @iconic_sonics Huge thanks to Tim Booth (The Seattle Times) and Chris Daniels (KOMO News) for joining the show. Shoutout to our partners: The Hall Group Simply Seattle Epic Seats Swinomish Casino & Lodge Host: Danny Ball Executive Producer: Brett Goldberg  

If you are a senior associate staring at year seven, eight, or nine and trying to decode whether you are "behind," I want you to hear this clearly: your timeline is not controlled by your work ethic or your reviews.  In this episode, I break down why partnership timing is driven by structural economics inside your firm, not individual merit. We walk through the forces that actually move or stop the process, including practice group capacity, leverage ratios, PEP pressure, capital constraints, succession bottlenecks, client portability, and internal power dynamics. I also give realistic timing ranges for Am Law 100 versus Am Law 200 firms, explain why non-equity partnership has become a much longer and often permanent tier, and outline what truly accelerates movement toward equity: client dependency and demonstrated revenue that the firm believes it must protect. Finally, I take apart the myths that quietly sabotage senior associates, like assuming seniority triggers review, assuming class-year promotions move in waves, and assuming non-equity is automatically a short bridge to equity. If you want to make smart career decisions in BigLaw, you cannot plan around a "clock." You plan around the system you are in and the conditions required for the firm to say yes. At a Glance 00:00 Why partnership timing creates anxiety for senior associates 01:20 The hard truth: there is no universal partnership clock, only a limited-seat business model 02:58 The structural drivers that actually control timing: capacity, leverage, PEP, capital, succession, portability, and internal power 03:31 Why excellence alone does not create a partner seat 04:02 Realistic timelines: Am Law 100 versus Am Law 200 ranges for non-equity and equity 05:34 Why non-equity is often no longer a short path to equity 06:04 What truly moves the process: client dependency, not hours or "indispensable service" to other partners 06:39 The quiet equity credibility thresholds and why you can be deferred repeatedly below them 07:06 Why lateral paths can promote faster than internal BigLaw timelines 08:03 Why the same firm still has different clocks across different practices 08:53 Myth 1: hitting a year range means you will automatically be up for partner 10:18 Myth 2: if others in your class year are promoted, you should be too 11:41 Myth 3: non-equity is a stepping stone to equity, as long as you build a book 12:20 The moving goalposts: equity thresholds rising, and why conversion is not automatic 13:29 Myth 4: if you are good enough, the firm will speed it up 14:55 The rough odds: who makes non-equity and who makes equity internally 15:30 The practical posture: how to operate if you are serious about partnership 16:24 The most damaging mistake: planning on an orderly, certain process that is designed to be slow and protective Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast

What's Igor Chernyshov's ceiling? The San Jose Sharks rookie winger had an impressive NHL debut this past week. Insider Sheng Peng, prospects guru Keegan McNally, and host Zubair Jeewanjee dive into that in the latest episode of the San Jose Hockey Now Podcast. Why did one NHL scout pump the brakes on the Chernyshov hype, by setting more of a top-six winger expectation for the San Jose Sharks' 2024 second-round pick? Are stars Mark Stone or Valeri Nichushkin valid comparisons for Chernyshov? Also, San Jose Sharks faceoff consultant Zenon Konopka jumps on the podcast! Legendary defenseman Dan Boyle joins in on the hilarious chat. Konopka discusses Ty Dellandrea's growth at the faceoff circle and how impressive Macklin Celebrini is as a player. Konopka also shares now-funny stories from his colorful career, like spooking Dion Phaneuf and threatening Brian Boyle before a playoff game. Also, what's the path for the San Jose Sharks to make the playoffs? Happy holidays from all of us at the San Jose Hockey Now Podcast! We also share our Sharks' Christmas wishes, what we're grateful for, and unsung heroes. Finally, Keegan previews the World Junior Championships! (3:20) What's Sheng grateful for? We also talk about the path for the Sharks to make the playoffs. (20:38) What's Zubair grateful for? (38:56) What's Keegan's wishlist? And a discussion about Chernyshov's ceiling. (1:11:37) What's Zubair's wishlist? (1:24:30) World Junior Championships preview! (1:44:41) Zenon Konopka interview! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clutter often adds to the mental load of motherhood in ways we don't always notice. In this episode, we talk about why women tend to feel the weight of clutter more deeply, how “just in case” thinking fills our homes, and what true preparedness looks like. We walk through unfinished projects, kids' toys, digital clutter, and paperwork, offering simple, realistic ways to let go without guilt. If you've been craving a calmer, more functional home without chasing perfection, join us for this practical and encouraging conversation! In this episode, we cover: - Why clutter affects women more than men and how a stressful home environment compounds the mental load of motherhood - The difference between true preparedness and keeping “just in case” items that never actually get used - A practical way to evaluate things you plan to fix someday and how to finally let them go without guilt - How community, shared resources, and skills can replace the pressure to own and store everything yourself - Rethinking modern convenience items, appliances, and technology that add more complexity than ease in daily life - Handling manuals, paperwork, and household information digitally to reduce piles, decision fatigue, and visual clutter - Creating simple systems for managing food storage, bulk buying, and pantry organization without overcomplicating it - Realistic strategies for managing kids' toys, rotating items, and reducing daily cleanup without constant battles - How to shop more intentionally by slowing down purchases, making space before buying, and acknowledging your current season - Letting go of sentimental clutter while still preserving meaningful memories in ways that don't overwhelm your home - The hidden weight of digital clutter, from endless photos and screenshots to the pressure modern moms feel to document every moment instead of simply living it View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Robyn's previous appearances on SFL: Episode 219 | Prioritize Peace in Your Home: Build Your Decluttering Skills in the New Year Episode 268: Do You Have Too Much Stuff? Simplify Your Life Through Decluttering and Minimalism Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Robyn of Minimalist Home | Website | Instagram | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

This is The Digital Story Podcast 1,031, Dec. 23, 2025. Today's theme is, "More Realistic Film Simulations with a Dash of Grain." I'm Derrick Story. Film simulations by Fuji, Nikon, and OM System are great for color and tones, but there's a missing ingredient when compared to actual analog shots: grain! This week we're going to explore the virtues of a few dashes of grain and learn how to apply it for more realistic film simulations. All of that, and more, on today's TDS Photography Podcast. I hope you enjoy the show.

Clinical psychologist, educational leader, and author of Untethered: Creating Connected Families, Schools and Communities to Raise a Resilient Generation, Dr. Doug Bolton, joins me this week to unpack the rising levels of anxiety, burnout, and overwhelm we're seeing in kids today.   Together we explore:   - How changes in education starting in the 90s have intensified academic pressure for kids of all ages. - Why school avoidance, perfectionism, and burnout are rising, even among high-achieving students. - The neuroscience behind why rigor, overscheduling, and constant output make it harder for kids to access curiosity, regulation, and real learning. - How expectations have shifted, and why many kids simply aren't developmentally ready for what schools now demand. - Realistic, achievable ways to build rest, connection, and resilience into daily family life. - Small shifts parents can make at home to buffer their child's stress, protect their mental health, and restore balance.   If your child is melting down after school, anxious about grades, overwhelmed by homework, or feeling weighed down by pressure to perform, this episode will help you understand what's really going on beneath the surface and give you practical tools to support their wellbeing.     LEARN MORE ABOUT MY GUEST:

Matt Maiocco joins Ramirez and Husak break down Brock Purdy's 5 TD performance and discuss their realistic shot at the 1 seed in the NFCSee omnystudio.com/listener for privacy information.

Matt Maiocco joins Ramirez and Husak break down Brock Purdy's 5 TD performance and discuss their realistic shot at the 1 seed in the NFCSee omnystudio.com/listener for privacy information.

More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter   Most dental practices don't struggle because of dentistry but because of what happens behind the scenes.   Practice management is rarely taught even though it controls profitability, team morale, and long-term growth. My friend Olivia Smith shares insight and stories of her clients' misses and wins. The realities of running a successful dental practice include understanding KPIs (without drowning in numbers) to leading teams with clarity and accountability (without losing your mind!).    We touched on so many topics - the time really flew by! Just a few topics:    Associate integration (so delicate) Manager burnout Realistic case acceptance tips When leadership isn't an innate skill   This is a candid look at dental practice management no one tells you about.   Connect with Olivia Smith   Website https://osdentalconsulting.com/home/ Facebook https://www.facebook.com/660184687177918 Instagram https://www.instagram.com/osdentalconsulting/   ------------- Beyond the Operatory Career Workshop: Have you ever wondered what career opportunities in dentistry exist beyond clinical care? Whether you're a dentist, hygienist, assistant, or manager, this full-day, in-person workshop is your chance to explore new paths in speaking, coaching, consulting, and more. Join Teresa and Angela on March 6th, 2026  in Northern Virginia. Limited to just 20 attendees. Registration is open. Secure your spot today:

Mike Francesa breaks down Saint John's disappointing season, blaming faulty recruiting and the lack of a true point guard. Will Rick Pitino get this team turned around in time for an NCAA tournament berth? 00:00 Crazy NFL season 03:55 St. John's loses again 09:10 Not closing out games 16:30 Missing a point guard 29:00 Pitino has his work cut out for him 30:50 Realistic expectations

ATLP Rewind - Originally Released November 26, 2024Ever been to someone's layout and said "I have that exact kit!" Perhaps it's time to make your layout industries unique to you and your layout with a more prototypical approach. Kevin Tully of Tully Models tells us how, from learning more about industries such as grain and feed mills, then taking what you've learned and adding it to your facilities. We also find a common theme in the answers submitted for the Question Of The Month.Learn more about this episode on our website:aroundthelayout.com/rewindThank you to our episode sponsor, Oak Hill Model Railroad Track Supply:https://ohrtracksupply.com/Thank you to our episode sponsor, ScaleSigns.com:https://scalesigns.com/Thank you to our episode sponsor, Home Shops:https://homeshops.net/

Send us a textWe share a science‑first, humane roadmap for helping autistic children thrive, from gut‑immune‑brain basics to realistic school advocacy. Dr. Theresa Lyons explains how to pair parent intuition with the right tests and why small, consistent steps beat try‑everything chaos.• New research on non‑persistent autism and why it matters• Using intuition plus data to guide decisions• Which clinicians to ask for what and when• Gut health, permeability, and behavior links• Testing before guessing on supplements and diet• Targeted use of magnesium, probiotics, and butyrate• Budget‑savvy lab strategy and dosing over time• Realistic approaches to gluten‑free and dairy‑free• School advocacy using ABC data and home baselines• Parent mindset, grief, and sustainable self‑careAs always, this podcast is for educational purposes only and not meant to replace medical advice. So please talk with your child's healthcare team about the right treatment for your familyIf you found this episode helpful, share it with a friend and don't forget to follow the show so you don't miss future conversationsDr. Lyons Information https://awetism.net/YouTube Channel Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Join Las Vegas Raiders on SI Beat Writer Hondo Carpenter and family discussing the Silver and Black on the most recent Ridin' w/ the Carpenters on PFI, Pro Football Insiders. #Raiders #RaidersNation #NFL Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a team out there that is a live longshot to win it all in college football, but who? Thor Nystrom and Robbie Rosenhaus review their best bets from a week ago (Thor went 3-0!) and then deep dive into their top plays for the football week. It's the "Thor's Hammers" edition of Football Takes with our strongest opinions and thoughts on everything ahead in the NFL and bowl season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Picture the future 100 years from now. What do you imagine? Flying cars? Space colonies? AI talking toasters?But if we can't sustain an endlessly growing economy - even with a transition to green energy - what does a realistic and positive future look like?Alex Leff of the Human Nature Odyssey podcast joins Jason, Rob, and Asher to imagine life in the 22nd century: walking from our family farms into communal villages, living off the land in a low-energy lifestyle, taming our pet donkeys, and resisting our local warlords. It's not the future the movies told us to expect. But it might be a future we enjoy living in.Sources/Links/Notes:Human Nature Odyssey podcast

Get 20% off Fitness Lab from December 17 to January 2. Take the 2-minute quiz to see if AI-powered coaching can help you adjust your strength training during fat loss, preserve muscle while losing weight, and make smarter decisions about volume, intensity, and recovery—all personalized to your data and goals:https://witsandweights.com/app--How do you train for fat loss? Most people screw this up by making disastrous training adjustments like switching to high reps, dropping intensity, or adding excessive cardio. Then they wonder why their muscle and strength drop.Discover how to preserve every bit of hard-earned muscle while losing fat by keeping load/intensity high, reducing volume (strategically and if necessary), and using auto-regulation to manage recovery when it's your most limited resource.Learn why lighter weights and high-rep "fat burning" workouts destroy body recomp results, how to time carbs for better performance during a deficit, and why HIIT could be sabotaging your strength training and muscle preservation.This evidence-based approach to strength training during fat loss will help you lose fat without sacrificing muscle, maintain lifting performance in a calorie deficit, and come out of your cut looking lean, strong, and ready to build muscle again.Episode Resources:Fitness Lab AI Coaching App - 20% off December 17-January 2, available on iPhone (with Apple Health integration!) and now and Android tooTimestamps:0:00 - Training for fat loss (not fat burning workouts) 2:52 - The myth of high reps for fat loss 5:20 - Understanding strength vs. muscle during a deficit 9:32 - Intensity (weight/load, % of 1RM) and volume 13:12 - Auto-regulation strategies that work during cuts 20:24 - Recovery is your limiting factor 24:10 - How Fitness Lab helps adjust training for fat loss 26:43 - Carb timing strategies for better performance 30:00 - Too much cardio? 33:12 - Simplifying assistance (accessory) work 36:00 - Exercise selection and joint care during cuts 39:20 - Realistic expectations and mindset during fat lossSupport the show

I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those letters are killing your dreams before you even start. If you know you can achieve it, your goal is too small. If it feels realistic, you're not thinking big enough. I break down why big ass goals beat smart goals every time and why science backs up going bigger than you think possible. Featured Story I used to be just like everyone else. Read all the books. Watched all the videos. Tried every framework and acronym some guy like me made up. Smart goals included. I dove right in because I'm that person. You tell me to do it, I'll go do it. But something didn't add up. When I weighed myself every morning (before the BCI—body crap index), I could measure progress. But the goals that actually changed my life? They were never realistic or achievable when I started. This podcast wasn't realistic 20 years ago. I couldn't even see what it would become. The goals that fire you up make everyone around you wonder what you're thinking. Plot twist: You're wondering the same thing. Important Points You're hardwired for goal setting—your eyes triangulate targets with every step you take, making you a natural goal-setting machine. If you know you can achieve a goal, it's not really a goal—it's a to-do item, and your dreams deserve bigger than that. Your mind achieves goals the moment you set them, which is why they get hard to finish—you've already arrived in your head. Memorable Quotes "If you know you can do it, that's not really a goal. That's a to-do thing, right?" "The best goals in the world, the ones that really fire you up, everybody around you is like, what are you thinking, right?" "Big ass goals need to be a little bigger than you." Scott's Three-Step Approach Make it specific and measurable—if you can't see it clearly and track progress, you're setting yourself up to drift. Ditch achievable and realistic—the person you need to be to reach your goal doesn't exist yet, so stop playing small. Go big enough that you can't not do it—when a goal excites you so much you'll figure it out no matter what, you've found the sweet spot. Chapter Notes 0:03 - Why smart goals make life coaches unhappy 2:10 - Big ass goals beat smart goals every time 4:31 - Breaking down the SMART framework honestly 6:14 - If you know you'll achieve it, it's too small 7:25 - Realistic goals won't transform your life 8:08 - Your mind already sees the destination 8:59 - Go bigger than you think possible Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider if you're struggling with being with one woman forever.In this video coaching newsletter I discuss an email from a viewer who ended things with his fiancee a year ago. Lately he's been meeting and seducing a different woman about every month. He's always ended all his relationships. His family is giving him a hard time for not living the way they want him to. He struggles with the idea of being with one woman forever.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

12-16 Papa & Silver with John Dickinson - Hour 2: How realistic is it for the 49ers to win out? Do you trust their defense after the Titans game?See omnystudio.com/listener for privacy information.

Sidetracked Socials: https://www.instagram.com/thesidetracked.podcast/ https://www.tiktok.com/@thesidetracked.podcast Listen to SIdetracked here: https://podcasts.apple.com/us/podcast/sidetracked-podcast/id1710039593 https://open.spotify.com/show/1FkUEPEXY8WDKUdcF357zr?si=025380ecaede4b0d9 Andrew: https://www.instagram.com/andrewtmi/?hl=en https://www.tiktok.com/@andrewtmi https://www.youtube.com/@AndrewTMI Jenna: https://youtube.com/@JennaJeeTV?si=H3VWtUhA03DfBS-m https://www.instagram.com/jenelise/