Podcasts about managing

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan delivers a deep strategic briefing on the war with Iran, including new intelligence that the IRGC has fully seized control of the country, sidelining the clerical regime and turning Iran into a military junta. Bryan explains how Iran is shifting to guerrilla warfare tactics, using drones, sea mines, and disguised vessels to disrupt shipping in the Strait of Hormuz and pressure global markets, while the U.S. weighs next steps including potential island seizures and securing nuclear material. He also breaks down President Trump's evolving strategy, including a major shift to allow some Iranian oil to flow in order to stabilize global prices, the lack of international support for naval operations, and what that means for America carrying the burden of the fight. Finally, Bryan outlines what comes next, from possible terror threats and Red Sea escalation to five scenarios for how the war could end, including a negotiated deal, regional escalation, or Trump declaring victory and stepping back ahead of midterm pressures.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Iran war update, IRGC control Iran military junta, Strait of Hormuz guerrilla tactics drones mines, USS Tripoli Marines Kharg Island strategy, Trump oil policy Iran sanctions shift, global oil market stabilization Iran war, Red Sea escalation Houthis Saudi pipeline, Iran war end scenarios deal vs victory, Bryan Dean Wright podcast, The Wright Report

In this episode, Jenna Free shares her insights on ADHD, highlighting the importance of nervous system regulation, the role of mindset, and practical tools for managing symptoms. Whether you're diagnosed or self-diagnosed, this conversation offers compassionate, science-based guidance to help you find balance, increase productivity, and enjoy life more fully.Chapters00:00 - Introduction to Jenna Free and the focus on ADHD and nervous system regulation02:19 - Differentiating ADHD from anxiety and overwhelm02:36 - Brain differences in ADHD and retraining the brain03:16 - How a neurodivergent brain navigates a neurotypical world04:17 - The relationship between dysregulation, fight or flight, and ADHD symptoms05:10 - Personal experiences with regulation work and ADHD paralysis06:44 - Medication use and regulation work as complementary strategies08:52 - How dysregulation affects focus, attention, and energy10:19 - Heart coherence and emotional regulation strategies11:14 - Living in potential versus reality and grounding exercises13:15 - The impact of thoughts, beliefs, and regulation on neurodivergent brains14:20 - External stress, capitalism, and regulating inside regardless of external circumstances15:37 - Parenting with regulation, handling stress at home, and modeling calm16:42 - Genetic predisposition and family influence on ADHD18:38 - Tools for nervous system regulation: physical, mental, and behavioral approaches20:57 - Recognizing signs of dysregulation and how to interrupt rushing and hyperactivity22:10 - City life, stress, and the importance of body awareness23:16 - Managing black-and-white thinking and cultivating nuanced, flexible perspectives24:51 - The connection between regulation, intuitive heart-led decision making, and psychological flexibility27:09 - Swinging between extremes and creating sustainable momentum28:25 - How regulation improves parenting, energy, and capacity for joy30:33 - Addressing childhood ADHD and parenting strategies to create calm33:00 - Handling late arrivals calmly, modeling non-judgmental behavior35:23 - Moving past judgment through neutral thinking strategies36:18 - The role of perception and interpretation in regulation work37:37 - Benefits of regulation for productivity, peace, and overall life enjoyment38:55 - Overcoming guilt and shame as barriers to regulation and growth39:49 - The internal tug-of-war in regulation and patience through the process41:37 - Timeframes: immediate relief and long-term growth42:53 - Jenna's book, "The Simple Guide to ADHD Regulation," and resources for further learningSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Jenna Free Resources: Book: The Simple Guide To ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Website: adhdwithjennafree.com TikTok: @adhdwithjennafree Instagram: @adhdwithjennafree Podcast: ADHD with Jenna Free Bio: Jenna Free is a counselor (CCC) for ADHD with ADHD. She specializes in working with the ADHD brain to get it out of fight-or-flight and into working its best, while honoring neurodivergence and all of our uniqueness. She has a focus on helping people with ADHD live a more enjoyable while also being more productive. Diagnosed with ADHD at 32 while raising two kids and earning her master's degree, Jenna hit a breaking point when her usual coping mechanisms stopped working. Moving between extreme highs and debilitating lows, she discovered that ADHD itself wasn't the biggest burden, but living in survival mode was. After hundreds of hours working with ADHD clients, Jenna realized they were all stuck in the same dysregulation cycle. The ADHD Regulation Method she developed now guides both her personal life and her clinical work.Jenna lives in Calgary, Alberta, with her husband and two sons. When she isn't working with ADHDers, you can find her exploring some random new hobby—right now these include acting, tennis, and yoga.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

This Episode is a Promotional Episode for the Website services that we offer at va.worldDiscover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.What we Discussed:00:00 Why we Recorded this Episode00:47 Why do you want a Website?01:36 How to Make Sure a Website Converts02:55 The Biggest Mistake Businesses Make when Creating a Website04:30 How Important is Brand Clarify with your Website05:10 What questions to ask Clients before building their Website06:34 Allow Disability access for your Website07:30 Align a Website with the Companies Long Term Goals08:40 We have worked over 5 years together and have not had an argument.09:40 What makes a Website Stand Out10:54 How to approach User experience on your Website11:53 How Annoying Pop Up's are on Websites12:35 Design Psychology for Improving your Website13:44 Ensure you can see the Text on the Website14:03 Speed & Performance for Website Success15:22 How to Ensure a Website works across different Devices16:22 How the Wesbite helped a client with ongoing Upgrades18:20 How our Design improved Conversions on the Website19:20 Feedback from Clients after Creating their Websites20:54 Do not be to Pushy with Sales on the Website21:35 How the Cookies Help with Sales on your Websites22:30 Tracking on all Prts of your Website23:11 Website are like Podcasts that have a lot of things to make it Successful24:28 How to be be Safe adding Payment Options on your Website26:15 Maintaining Your Website with our VA27:32 Do not Managing your own Website if you want to grow your business29:04 We Create Packages with a breakdown of costs29:48 Staying ahead of website trends like Ai30:53 What Website Platforms do we Specialise in32:38 How do you Future Proof a Website33:09 We Help Create Skool Groups33:22 Difference between a Template Site and a Strategically Built Website34:50 Some Templates Require Plugins36:00 Amature Websites V's Professionally Designed Ones37:00 The Problem getting the Wrong Website Template37:32 How Important is Messaging compared to Visuals on the Website38:47 How Long should a homepage be on your Website39:57 The Process from Concept to Launch of your Website40:57 Having Your Socials connected on your Website41:37 Do you need a New Website42:15 How to Connect with us for a New Website44:35 My 6 Podcasts got 110K downloads last week Find our Website va.worldBook a Free Call https://va.world/contact/#WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It's not normal it's toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in mine. Fak'n Tired my other podcast was also inspired by events in my life. Managing the ups and downs, managing my emotions, as well as managing the other relationships in my life did not go as I thought it would. There was so much shrapnel, so many residual effects from the toxic relationship I had been in that I was for a time completely unaware of. Avoiding and ignoring the need for healing became so overwhelming for me I wanted to disappear. So as I write the episodes for Fak'n Tired I often wonder if it would have been different if I had known all this before it did. The bonus episodes you hear are the Fak'n Tired episodes that I believe could possibly make your journey go a little smoother than mine did. In this episode, Dr. Heidi explores the intricate relationship between the nervous system and our survival instincts, particularly in the context of toxic relationships. She discusses how our bodies react to perceived threats, the biological mechanisms behind these reactions, and the importance of understanding these processes to reclaim control over our emotional health. The conversation delves into the brain's response to danger, the role of boundaries, and the impact of past trauma on present behavior.Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or the Survival Mode Assessment for understanding. https://coachingwithdrheidi.com/

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Dr. Centor discusses hyponatremia in the outpatient setting with Dr. Joel Topf.

In this episode of I Am Refocused Radio, we sit down with Kevin “KAYR” Robinson, a real estate investor, author, and entrepreneur whose journey from deep poverty to building generational wealth is both powerful and practical.Raised in West Philadelphia and forced to move more than 18 times before adulthood, KAYR experienced instability and loss early in life. Instead of relying on motivation alone, he developed disciplined systems that transformed his life and laid the foundation for long-term ownership and success.Today, KAYR manages more than 160 rental units and shares the lessons from his journey in his memoir Can't Break Me. His story was recently highlighted at Yale University alongside renowned sociologist Elijah Anderson as a real-world example of mobility, opportunity, and resilience.In this conversation, KAYR breaks down the daily discipline required to escape poverty, the mindset behind building wealth through real estate, and how structured execution can turn adversity into long-term stability.If you're an entrepreneur, investor, or someone navigating pressure while chasing a bigger vision, this episode delivers both inspiration and practical frameworks you can apply immediately.https://www.kayrmotivates.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Budgeting for eventing might not be the most glamorous topic, but it is one every grassroots rider faces. In this episode of the Grassroots Show, Cameron Beer is joined by five-star rider and accountant, Lauren Innes, to talk about the realities of financing an eventing season. From building a practical budget and planning your competition calendar to finding smart ways to train without spending a fortune, this episode is packed with practical advice for riders trying to make the sport work. As always, Cameron wraps up the episode with the #GrassrootsChallenge - listen to the end, try it, post it, and tag your efforts using #GrassrootsChallenge. Highlights How to build a realistic budget for an eventing season Cost-saving ways to train and prepare your horse Where it is worth investing your money, and where it is not Understanding British Eventing membership options Managing finances without losing the fun in the sport Guest Lauren Innes – Five-star event rider, chartered accountant and member of the British Eventing Finance Committee Presented by Foran Equine, part of the Connolly's RED MILLS family. EquiRatings Eventing Podcast: Follow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2026 season on Instagram and Facebook.

Biotech is one of the few areas in investing where specialized knowledge may still generate persistent alpha. In this episode of Excess Returns, D.A. Wallach, venture capitalist and co-founder of Time BioVentures, joins us to explain how biotech investing works, why development-stage drug companies behave like portfolios of options, and why specialist investors play such a large role in this market. We also explore the cycles that have driven biotech performance, the impact of interest rates and capital flows, and how AI and global competition may reshape the industry in the years ahead.D.A. Wallach – Twitterhttps://x.com/DAWallachTopics covered include• Why biotech may be one of the last areas where specialist investors can generate persistent alpha• The “bag of options” framework for valuing development-stage biotech companies• How probabilities of drug success and clinical base rates drive biotech valuations• Why rising interest rates hit biotech stocks harder than many other sectors• How capital flows and investor narratives create boom-and-bust cycles in biotech• What happened to biotech during the pandemic surge and the post-COVID downturn• Why AI and tech narratives compete with biotech for investor attention• The role of specialist biotech hedge funds in the public markets• How large pharmaceutical companies drive returns through biotech acquisitions• Differences between biotech venture capital and traditional tech venture investing• How venture investors evaluate drug development programs and scientific evidence• Portfolio construction and diversification when investing in highly uncertain biotech companies• The emerging role of China in clinical trials and global drug development• Whether AI can improve drug discovery, clinical trials, and pharmaceutical R&D productivity• Why investors should avoid rigid value vs growth ideologies and stay adaptableTimestamps00:00 Why biotech investing requires specialized knowledge01:40 Is biotech one of the last places for persistent active alpha?02:45 The “bag of options” model for valuing biotech companies05:00 Drug development phases and probabilities of success07:00 Using base rates to estimate clinical trial success09:20 Estimating total addressable markets for new drugs11:10 Why rising interest rates hurt biotech valuations13:00 Capital flows and why biotech underperformed in recent years15:30 The biotech boom and bust around the COVID pandemic18:00 How AI and tech compete with biotech for investor capital22:20 The role of specialist biotech hedge funds24:00 How pharmaceutical acquisitions drive biotech returns25:20 How biotech venture capital differs from tech VC30:50 Why biotech investors must evaluate complex scientific data34:20 Where AI may improve drug discovery and R&D productivity42:00 Portfolio construction and diversification in biotech venture investing44:30 Volatility, valuation marks, and private market pricing48:00 Managing risk across different drug technologies and disease areas49:30 Why China is becoming important for clinical trials53:00 Why biotech investing must be viewed as a global industry54:30 The importance of flexibility between value and growth investing58:50 Will investing become more systematic and quantitative over time

Kory Daniels, Chief Security and Trust Officer at LevelBlue, discusses the multifaceted cybersecurity challenges in the healthcare industry and the risks posed by legacy systems not designed for secure internet connectivity. Artificial intelligence is being used successfully to defend against cyber attacks, while threat actors are using AI without ethical constraints to launch sophisticated attacks. Managing cybersecurity includes using digital twins to model vulnerabilities and to develop strategies for identity and access management for human and non-human identities, such as robots and AI agents.  Kory explains, "We must recognize that we're not starting from a clean slate - we have a lot of decades-old systems operating both within the physical footprint of the healthcare and hospital facility and in record retention and data management. Many organizations are looking at how to get ahead in identifying what needs to happen to embrace new technology and much of the innovation. At the same time, being conscious and cognizant of opportunities to retrofit, taking what's there already today and making it internet-connected as an example, making it Internet of Things-connected so that devices that weren't purpose-built to communicate to the internet now can communicate to the internet, but it creates some risks and it poses some challenges."   "We highlighted that some of these legacy systems or initial systems that have been in the organization for years, some 10 years or more, were not necessarily purpose-built or designed at the time of manufacturing, nor with the software needed for those tools to operate with current speed, expectations, and requirements. Healthcare entities are engaging both patients and supporting care doctors and patient care professionals in 2026 and beyond."  #LevelBlue #HealthcareCybersecurity #DigitalTransformation #AIinHealthcare #LegacySystems #PatientSafety #CyberThreats #HealthTech #DataSecurity #MedicalDevices #DigitalHealth #HealthcareIT #CyberDefense #HealthcareInnovation #RiskManagement #ComplianceMatters LevelBlue.com Download the transcript here

Kory Daniels, Chief Security and Trust Officer at LevelBlue, discusses the multifaceted cybersecurity challenges in the healthcare industry and the risks posed by legacy systems not designed for secure internet connectivity. Artificial intelligence is being used successfully to defend against cyber attacks, while threat actors are using AI without ethical constraints to launch sophisticated attacks. Managing cybersecurity includes using digital twins to model vulnerabilities and to develop strategies for identity and access management for human and non-human identities, such as robots and AI agents.  Kory explains, "We must recognize that we're not starting from a clean slate - we have a lot of decades-old systems operating both within the physical footprint of the healthcare and hospital facility and in record retention and data management. Many organizations are looking at how to get ahead in identifying what needs to happen to embrace new technology and much of the innovation. At the same time, being conscious and cognizant of opportunities to retrofit, taking what's there already today and making it internet-connected as an example, making it Internet of Things-connected so that devices that weren't purpose-built to communicate to the internet now can communicate to the internet, but it creates some risks and it poses some challenges."   "We highlighted that some of these legacy systems or initial systems that have been in the organization for years, some 10 years or more, were not necessarily purpose-built or designed at the time of manufacturing, nor with the software needed for those tools to operate with current speed, expectations, and requirements. Healthcare entities are engaging both patients and supporting care doctors and patient care professionals in 2026 and beyond."  #LevelBlue #HealthcareCybersecurity #DigitalTransformation #AIinHealthcare #LegacySystems #PatientSafety #CyberThreats #HealthTech #DataSecurity #MedicalDevices #DigitalHealth #HealthcareIT #CyberDefense #HealthcareInnovation #RiskManagement #ComplianceMatters LevelBlue.com Listen to the podcast here

February 20, 2026 Marked the 10 year anniversary of the horrific events that took place on a cold night in Kalamazoo Michigan. In this re-do case special we cover the crimes of Jason Dalton who claimed the Uber drive share app he used to pick up passengers told him who should live and who should die.    Join Patreon here to binge bonus content! Crime Curious is creating a kick-ass exclusive listener experience | Patreon Want to just donate to the show? You can do so here: https://www.buymeacoffee.com/crimecurious Music By: Michael Drzewiecki Cover Art By: Charnell   Neighbors say Kalamazoo shooting suspect 'liked guns' (freep.com) Managing the Response to a Mobile Mass Shooting | National Police Foundation https://www.freep.com/story/news/local/michigan/2016/03/19/uber-call-botched-kalamazoo-shootings/81915560 Lawyer for Michigan Uber Driver's Family Shares New Details on Alleged Shooting Spree - ABC News (go.com) Kalamazoo shooter saw 'devil' on Uber app and blames visions for killing spree | Michigan | The Guardian

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyond relaxation to facilitate catharsis, integration, and genuine recovery from unresolved trauma. Key topics covered: ·       The role of trauma and karma in the body and mind ·       How yoga acts as a cathartic process for emotional release ·       The importance of ritual and framing in yoga practice for healing ·       The connection between spinal movement and emotional release ·       Managing the stimulating effects of asana to avoid overstimulation ·       The significance of touch, visualization, and nervous system regulation ·       How to build a stable framework for safe emotional processing during practice ·       The potential risks of using yoga to numb or suppress issues ·       Diaphragmatic breathing techniques to release trapped tension ·       The neck as a vulnerable area storing trauma and its release Resources & Links: ·       Peter Levine on the Keen on Yoga Podcast ·       Bessel van der Kolk on the Keen on Yoga Podcast ·       The Body Keeps the Score by Bessel van der Kolk ·       Waking the Tiger by Peter Levine ·       Peter Levine - Somatic Experiencing   Connect with Adam Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Follow Adam:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/ Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf LISTEN Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH https://www.youtube.com/@keenonyoga  

Susan Houston Kienitz, founder of Evolved Podcasting and True Meridian Group, a speaker, author and trainer who helps high achieving individuals and corporate teams understand the real cost of judgement and how it shapes their decisions, relationships and wellbeing.Through her podcast, her training, her coaching and her work as a real estate owner in the short and mid term rental space, Susan guides people to strengthen clarity, communication and leadership while also creating safe, supportive environments for the travellers and families she serves.Now, Susan's leap from corporate work into what she believes is her life's purpose shows the courage it takes to follow a calling even while juggling caregiving, business growth and the constant pressure to keep up.And while navigating long days, constant responsibility and the messy reality of managing properties, caregiving and a mission driven brand, she continues to lead with grace and compassion in situations where judgement could easily take over.Here's where to find more:Website: Susan-Houston.com or TrueMeridianGroup.comPodcast: Done Pretending by Susan Houston, on all platformsFacebook: https://www.facebook.com/susanhouston.kienitzInstagram: https://www.instagram.com/susanhouston.kienitzLinked In: https://www.linkedin.com/in/susan-houston-kienitz-0b03ba1b8TikTok: https://www.tiktok.com/@susan.houston6?lang=en________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Each year, finalists in the Franz Edelman Award Competition demonstrate how advanced analytics and operations research are solving real problems at massive scale – from the products we buy and the packages we receive to the healthcare we rely on and the policies that shape our communities. Joining me today are members of the team from ECCO, the globally recognized footwear brand known for its vertically integrated supply chain and retail operations. Managing inventory across hundreds of retail locations around the world is a massive logistical challenge. Historically, store replenishment decisions were made manually, which often led to inconsistent ordering, operational inefficiencies, and missed opportunities to optimize inventory placement. To address this, ECCO's data & AI team developed a powerful analytics system that uses large-scale stochastic mixed-integer programming to automate store replenishment decisions across their global retail network.

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares five practical ways to respond when someone else's anger is directed at you. Whether it's a partner who explodes, a colleague who unloads or a family member who pushes your buttons, how you respond in those moments matters more than you might think.Rather than fighting back or shutting down, Alastair explains how staying calm, using empathy and setting clear boundaries can completely change the dynamic, without accepting blame or tolerating abuse.Key Takeaways:You staying calm is the most powerful thing in the room. Responding with your own anger only escalates the situation. Managing your nervous system first changes everything.Most of the time, someone else's anger isn't really about you. Recognising this creates distance from the heat and prevents unnecessary conflict.Anger is usually just the surface. Underneath it is almost always something softer - hurt, fear, or feeling unheard. Empathy shifts the conversation faster than any argument.Boundaries aren't threats. A calm, clear statement of what you will and won't accept creates more safety in a relationship, not less.If what you're experiencing crosses into abuse, verbal, emotional, or physical, these tips aren't enough. Real support is needed, and your safety always comes first.Resources & Next Steps:If you'd like support handling anger, yours or someone else's, and building calmer, more loving relationships:Visit: angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

This episode reveals the secrets of serving ultra high net worth individuals. Listeners learn about the MEPA framework, the importance of trust and privacy, and hear real stories of extraordinary, hyper-personalized experiences in the luxury sector. About the guest: Christopher Brooks is an award winning global customer experience specialist.  Relevant links: https://www.lexdengroup.com https://www.linkedin.com/in/christopher-brooks-cx Key Take-Aways: MEPA framework essentials: Managing expectations, extraordinary experiences, post purchase care, and time savings are key for luxury clients. Trust and privacy matter most: Building trust and ensuring privacy are fundamental when serving ultra high net worth individuals. Perfection is just the start: Luxury clients expect perfection; brands must go beyond to deliver unique, personal value. Chapters: 0:00 - Intro 0:35 - Understanding Ultra High Net Worth Individuals 2:40 - Mission of Serving Ultra Wealthy Clients 3:40 - Defining Ultra High Net Worth Clientele 4:51 - MEPA Framework: Elevating Client Management 9:06 - Creating Extraordinary Experiences 12:55 - Importance of Post Purchase Care 15:04 - Active Time Savings for High Net Worth Clients 17:04 - Building Trust with Ultra Wealthy Clients 21:43 - The Role of Privacy in Luxury Services 24:06 - Learning from Mistakes in Client Experiences 26:07 - Final Insights and Conclusion Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify About the host: Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation. Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/

Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail. Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults Host: Elizabeth Westfield Producer: Kristen Farrah Links for information: Osborn InstagramOsborn WebsiteADHD Book  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel like you are working hard, checking the boxes, and doing everything you were told would lead to success… but something still feels slightly off? Maybe your career is moving forward, your goals are progressing, and from the outside, everything looks great. Yet internally, you feel out of alignment. Perhaps your health has slipped, your relationships feel rushed, or you are simply hustlin' without happiness. In this episode of The Happy Hustle Podcast, I share a powerful framework designed to help people reconnect ambition with well-being. Instead of chasing success that eventually leads to burnout, the episode focuses on a practical system that helps individuals create balance while still pursuing big goals. I discuss the 5 Stages to Happy Hustlin', a simple process that helps people evaluate where they are in life and take intentional steps toward greater alignment. It also highlights tools and resources from The Happy Hustle, a USA Today national bestselling book that teaches readers how to systematically harmonize success across the most important areas of life. What makes this episode especially valuable is how practical and relatable the message is. Rather than presenting complicated strategies, the focus is on simple habits and self-awareness practices that anyone can implement immediately. One of the most important takeaways is the power of conducting an honest life audit. Before making changes, it is essential to clearly assess where you currently stand. Many people avoid this step because it can feel uncomfortable. But true growth begins with awareness. The key is approaching the process with gratitude rather than judgment, recognizing where progress has been made while also acknowledging where improvement is needed. Another major lesson from the episode is the importance of defining what success actually looks like. Many people feel stuck or frustrated simply because their goals are vague. It is difficult to hit a target that has never been clearly defined. When you take time to visualize what a five out of five looks like in the different areas of your life, your decisions become clearer and your actions become more intentional. Once the vision is clear, the next step is reverse engineering the path forward. Big goals can feel overwhelming when viewed as a single destination. But when they are broken down into smaller, manageable steps, progress becomes far more achievable. Creating a simple game plan transforms abstract dreams into concrete actions. The episode also emphasizes the importance of taking decisive action. Vision and planning are powerful, but they mean little without execution. Managing time, prioritizing the right activities, and committing to consistent action are what ultimately create momentum and results. Perhaps the most powerful principle discussed is persistent consistency, a concept popularized by Zig Ziglar. Real change rarely happens overnight. It happens through small, repeated actions that compound over time. When you stay committed to the process and learn to enjoy the journey, growth becomes sustainable and fulfilling. Another practical insight shared in the episode is the value of shortening the feedback loop. Instead of evaluating progress only once a month or once a year, conducting regular weekly check-ins allows you to quickly identify where you are out of alignment and make adjustments before problems grow larger. This habit creates continuous improvement rather than periodic correction. Ultimately, the message of this episode is simple but powerful. Success alone does not guarantee fulfillment. True happiness comes from aligning ambition with health, relationships, purpose, and personal well-being. When those areas begin working together rather than competing for your attention, the hustle no longer feels exhausting. It becomes energizing. If you are ready to assess where you stand, redefine what success looks like, and take intentional steps toward a more balanced and meaningful life, this episode offers a clear starting point. Listen to the full episode now at caryjack.com/podcastin. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Topics: Shipping and tarrifs Fishbone diagram Clamping induced distortion Managing our growth

Hey, Survivor! Managing unexpected confrontation, regulating your nervous system, and responding with dignity and confidence can be challenging for trauma survivors - especially when your brain detects a threat and sounds the alarm. In this episode, a surprising criminal courtroom moment provides a powerful lesson in emotional regulation, trauma responses, and calming your brain and body in high-pressure situations.  We'll talk about self regulation, Stephen Porges and the Polyvagal Theory, and what you can do to take care of your brain and body during awkward, uncomfortable, high stakes moments. If you've ever been called out or confronted publicly, this episode will give you strategies and tools to stay calm, grounded, and in control.

Alex Coonce (Chief People Officer) and Patrick Quigley (CEO) from Sidecar Health joined us on The Modern People Leader. We talked about building a strong CEO–CPO partnership, why culture must scale before headcount does, and how companies can become AI-native while staying transparent with employees.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode287Sponsor Links:

In this episode of The New Warehouse Podcast, Kevin chats with Josh Owen of Cycle Labs live from Manifest. Josh, who has spent more than 20 years deploying supply chain systems, shares how warehouse technology has evolved from manual operations to layered WMS, TMS, OMS, and WES environments. As systems have multiplied, so has complexity. Cycle Labs focuses on enterprise test automation, helping organizations introduce change faster while maintaining quality. The conversation explores why warehouses avoid change, how poor testing erodes trust, and why continuous automation is becoming essential in modern distribution environments.Learn more about sponsors here: EPG, iAutomate, Big Joe Forklifts, Surgere, Ocado Intelligent Automation Follow us on LinkedIn and YouTube.Support the show

Send a textEver wonder about the roles and responsibilities within a business? This video explores the concept of infinite entrepreneur roles across various industries. We discuss how `business documentation` can help define these roles, leading to increased `productivity` and helping you save time and money.This video explains how to hire for different business roles based on personality and job needs. It breaks down sales roles versus brand manager roles, including drive, impatience, and follow-through. Learn how founders use personality profiling, role fit, and hiring platforms to scale teams correctly.#HiringTips #BusinessLeadership #TeamBuilding #SalesHiring #founderadvice --------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:2026 Q1 Repeat Buyer Formula: https://bit.ly/47KJmOd2026 Amazon PPC Guide: https://bit.ly/4lF0OYXGrowth Email Marketing Strategies: https://hubs.ly/Q04457QF0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Amazon Crisis Kit: https://bit.ly/4maWHn0TIMESTAMPS00:00 – Why hiring depends on role fit00:45 – Infinite roles inside a business01:30 – What makes a strong sales hire02:35 – Why impatience matters in sales03:30 – Account executive vs brand manager04:20 – Traits needed for client management05:15 – Tradeoffs in every personality type06:10 – Hiring for culture and consistency07:00 – Where to find sales vs brand talent07:55 – Managing people based on personality________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Suresh Martha, Head of Data Driven Innovation and Analytics at EMD Serono, joins The Tech Trek for a practical conversation on what leadership looks like when your team is asked to take on new technical capabilities. This episode is about extending team impact, evaluating new tools, building credibility with stakeholders, and leading through change without pretending to be the deepest expert in every domain.For data leaders, analytics managers, technology executives, and operators, this conversation gets into the real work behind capability building. Suresh breaks down how to assess whether a new technology is worth pursuing, when to start with a pilot, how to upskill internal talent, and how to hire for skills your team does not yet have.In this episode• How to evaluate whether a new tool or technology actually adds business value• Why small pilots help leaders build trust before asking for larger investment• What it takes to lead technical work you have not personally done yourself• How to hire for capabilities your team does not yet have• Why business context and data knowledge still matter as much as technical depthTimestamped highlights00:04 Extending technical impact as a leader when new capabilities land on your team03:37 A simple framework for evaluating new tools, investment, and fit05:28 Hiring for skills your team does not yet have07:44 Upskilling as a leader so you can guide the work with confidence12:06 Managing experts whose technical depth goes beyond your own15:21 Making room for learning and experimentation while still deliveringStandout lineAs long as I understand the intricacies and can explain that, that is what matters, especially for a leader.A practical takeawayStart small. Pick a real business problem. Run a focused pilot. Measure the outcome. Earn the right to scale.Follow The Tech Trek for more conversations with leaders building teams, systems, and technical capability inside modern businesses.

High school baseball gives umpires a steady stream of situations that challenge both our rules knowledge and our game management.In this episode of The Pregame, I break down three recent high school games I worked over the course of a few days. Each game brought a different set of lessons, from partner communication and positioning to rules interpretations and managing coaches when tensions start to rise.We walk through several interesting moments that came up during those games, including some subtle rules questions, the importance of clear communication with your partner, and how small situations early in a game can influence how things develop later.The final game of the stretch eventually resulted in an ejection, which gave me the opportunity to walk through how situations escalate, how warnings and restrictions fit into the process, and what a clear, effective ejection report should look like.These are the kinds of moments that make umpiring both challenging and rewarding, and they provide great learning opportunities for anyone working high school baseball.If you want to read along with the report discussed near the end of the episode, you can view a redacted version of the ejection report here:https://docs.google.com/document/d/1cfqbEvnlDokSbqjUTXVI0GRUNjCnpmvGDWDTT5c0kSw/edit?usp=drive_linkTopics covered in this episode include:• Working with a partner you've never worked with before• Communication and crew dynamics• Interesting rules situations that came up during the games• Managing coaches and keeping a game under control• How situations escalate toward an ejection• What makes an effective ejection reportIf you're serious about officiating, membership in the National Association of Sports Officials (NASO) is one of the best investments you can make. NASO provides education, protection, and advocacy for officials at every level.Join NASO at a discounted rate here:https://join.naso.org/NAS/?f=DISCAFF&S=C25PFNUmpire Classroom provides high-quality, on-demand training for baseball umpires at all levels. From new officials just starting out to experienced veterans looking to sharpen their skills, we deliver clear instruction, real-game analysis, and practical tips to help you succeed on the field. Learn more and join our community at https://www.UmpireClassroom.comWe do not own the rights to the game footage used in this video. All clips are used under fair use for educational purposes to improve officiating knowledge and contribute to the baseball and umpire community — a community that is often under-appreciated and underserved in training resources. This video and channel are not sponsored or endorsed by Major League Baseball (MLB), the National Collegiate Athletic Association (NCAA), or the National Federation of State High School Associations (NFHS).

Managing feelings and emotions can be a complicated part of life. When we're angry, sad, or frustrated it's all too easy to blame our negative feelings on someone else. Sometimes we have a difficult time separating our own emotions from the emotions of others. We can even create codependent relationships by caretaking the feelings of others, rather than allowing them to do emotional work for themselves. Learning to be emotionally autonomous is a skill that we can hone once we start taking accountability for our own inner worlds. Your feelings are your responsibility… full stop. As we wander through the muddy forest, reflect on your emotional landscape. How healthy are your boundaries? What work is yours to do? What am I reading?The Ferryman and his Wife by Frode Gryttenhttps://bookshop.org/a/111301/9781643757452Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics by Mirabai Starrhttps://bookshop.org/a/111301/9781683641568https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Up, Up, and Away by Jack HarrisWhat's for dinner? Mediterranean Chicken Quinoa Salad Shredded chicken 2 cups cooked quinoaCucumberCherry tomatoes halvedFresh spinach1 can chickpeas Fresh dillChopped olivesGoat cheese crumbledOlive oilApple cider vinegarFresh lemon juiceMinced garlic Pickled onions Salt and pepperInstructions: Marinate and cook chicken, shred into bite-sized pieces or use precooked rotisserie chicken. Cook quinoa according to instructions. Wash and dice cucumbers, tomatoes, olives, fresh spinach, and fresh dill. Add olive oil, vinegar, lemon juice, mustard, garlic, and salt and pepper to a big bowl, mix. Toss in veggies, chicken, chickpeas, and quinoa. Mix thoroughly, season to taste, sprinkle with goat cheese. Enjoy! Lavender CookiesIngredients:4 tablespoons unsalted butter, melted1/3 cup granulated sugar1/2 teaspoon culinary grade lavender buds1 large egg yolk 1/2 teaspoon vanilla extract3/4 cup all-purpose flour1/4 teaspoon baking soda1/8 teaspoon fine saltInstructions:Preheat the oven to 350 F, and line a baking sheet with parchment.Place the butter in a microwave-safe bowl, and melt it in the microwave in 25 second intervals until fully melted. In a food processor, combine the sugar and lavender buds and pulse a few times.Stir together the melted butter, lavender sugar, egg yolk, and vanilla extract. Stir very well to combine.Next, sprinkle the flour, baking soda and salt evenly over the dough, and stir just to combine.Press the dough flat and evenly in the bowl, and then divide it in half. You should get 3 cookies from each half.Support the show

Episode Overview In this episode of the Agent to CEO Podcast, John Kitchens sits down with longtime operator and real estate leader Stace Bohlender to unpack the critical shift every high-performing agent eventually faces—moving from top producer to true CEO. Stace shares the behind-the-scenes story of stepping into ownership, transitioning from selling homes to running a company, and learning how to think differently when the responsibility shifts from transactions to leadership, operations, and long-term strategy. From surviving one of the toughest real estate markets in recent memory to building an exit strategy through real estate investing, Stace breaks down the mindset, systems, and financial discipline required to build a business that produces wealth—not just income. This episode is a masterclass for agents who feel stuck in production and want to start building assets, leverage, and long-term financial freedom. Key Topics Covered The Moment Everything Changed: Becoming the Owner Stace reflects on the moment the opportunity to buy the company became real. What began as a career focused on listing homes quickly transformed into full leadership responsibility. Suddenly the role included: Managing employees Overseeing company finances Running marketing strategy Managing budgets and operations Protecting the reputation of the brand The shift forced a completely new way of thinking about the business. "You wake up one day and realize this isn't just about selling houses anymore." The Mindset Shift: Nobody Is Coming to Save You One of the most powerful realizations Stace shares is simple: Nobody is coming to save you. This realization created the urgency to: Develop a growth mindset Take ownership of personal development Build wealth intentionally Stop relying solely on transactional income Responsibility for family, employees, and the business forced a higher standard of discipline. Running Every Decision Through a Filter As CEO, Stace developed a decision-making filter to evaluate every opportunity. Each decision must answer: Does this improve the business financially? Does this improve quality of life? Does it align with our company values? Will it move the company forward? This process eliminates distractions and protects the business from chasing shiny objects. Why ROI Must Drive Every Business Decision Stace explains why agents often waste money on marketing without understanding the math behind their investments. Every marketing expense must answer one question: Does the return justify the cost? Understanding acquisition cost, commission splits, and operational expenses allows leaders to determine whether a lead source truly makes financial sense. Getting "Skinny" During Tough Markets After the challenging market conditions of 2023–2025, Stace and his team made a strategic decision to simplify their operations. Their approach included: Cutting unnecessary marketing expenses Evaluating every operational cost Narrowing marketing channels to what actually works Eliminating distractions and focusing on productivity Instead of trying everything, they focused on what consistently produced results. Building an Exit Strategy Through Real Estate Stace emphasizes that transactions alone rarely produce long-term financial freedom. Instead, he focuses on building wealth through real estate investments, including: Rental property acquisition Property flips Equity growth Leveraging investment properties The goal is simple: build assets that eventually replace transactional income. The Importance of Multiple Income Streams One of the most important lessons from Stace's journey is diversification. Rather than relying only on commissions, successful real estate entrepreneurs should consider income streams such as: Real estate investments Property management Brokerage ownership Team revenue House flipping Multiple streams create financial stability even when the market shifts. Real Estate as the Ultimate Opportunity Engine One of the biggest advantages of a real estate career is access. Agents build relationships with: Investors Attorneys Contractors Bankers Developers Community leaders These relationships unlock deal flow and investment opportunities that most people never see. Stop Thinking. Start Doing. Stace shares one of the most important pieces of advice for agents who want to grow: Stop overthinking and start executing. Many agents delay investing because they believe they need more time, knowledge, or capital. But the real breakthrough happens when the first deal gets done. After that, momentum follows. Resources & Mentions Seven Figure Strategy Call → 7FigureCall.com John Kitchens Executive Coaching → JohnKitchens.coach Final Takeaway The biggest difference between an agent and a CEO isn't production. It's how they think about the business. Agents focus on closing deals. CEOs focus on building assets. When agents learn to use their real estate business as a vehicle for investments, partnerships, and long-term opportunities, the game changes completely. As Stace Bohlender reminds us: "Stop thinking and start doing." Connect with Us: 7 Figure Audit: 7figurecall.com Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Body Positivity, Speedos & Content Creation with Zac Goes Places In this episode of the Brief Talk Podcast, UNB Tim sits down with Zac (Zac Goes Places) — a travel-loving content creator based in Orlando who mixes body positivity, swimwear confidence, and a little thirst-trap fun into his social media presence.   What started as a personal journey toward confidence turned into a powerful message that every body deserves to feel good in what they wear — including Speedos. Zac shares how he went from never posting a shirtless photo to becoming a content creator encouraging others to embrace their bodies and take risks in life. This conversation covers everything from Andrew Christian being a gateway brand, to the realities of content creation, social media algorithms, and body image in the gay community. And yes… there are plenty of Speedo stories. ⸻ In This Episode Zac's Background • Orlando-based content creator focused on travel, LGBTQ life, and social media content • Shares adventures around Florida, theme parks, cruise ships, and nightlife • Mixes travel content with underwear and swimwear confidence The First Pair of “Gay Underwear” Zac talks about discovering Andrew Christian underwear as a closeted teen and how the brand served as a gateway into the world of sexy underwear for many gay men. Because let's be honest… A lot of us had that moment discovering underwear that made us feel confident. ⸻ The Reality of Content Creation Zac breaks down what many people don't see: • Editing photos and videos • Constant posting to feed the algorithm • Managing multiple social platforms • The time and financial investment behind content Content creation may look simple, but there's a lot of work behind every post. ⸻ From Self-Doubt to Body Positivity One of the most powerful parts of the episode is Zac's body positivity journey. After quitting a toxic corporate job and hitting a personal low point, Zac decided to take control of his health and confidence. He set a goal to lose weight and eventually wear a Speedo publicly — something he had never done before. When he finally posted his first Speedo photo online, the response was overwhelming. Thousands of views and messages from people saying: “You inspired me to post my Speedo photo too.” That moment helped Zac realize something powerful: Every body is a Speedo body. ⸻ Swim Briefs & Confidence Zac and Tim talk about: • The comfort of swim briefs • Wearing Speedos beyond the pool • Finding brands that balance comfort and style • Why more men should try them Because once you find the right pair… You may never go back. ⸻ Living Life Without Waiting One of the biggest takeaways from this episode: Stop waiting. Whether it's wearing Speedos, traveling, creating content, or chasing your goals — life is too short to hold yourself back. As Zac says: “We only get one life. If it's not hurting anyone, just do it.” ⸻ Follow Zac You can find Zac across social media at: @ZacGoesPlaces Instagram Twitter / X BlueSky Patreon Snapchat JustForFans All of Zac's links can be found through his social media bio. ⸻ Final Thoughts This episode is a reminder that confidence isn't about hitting some imaginary “perfect body.” It's about owning who you are right now. Whether you're rocking boxers, briefs, thongs, or Speedos… Wear what makes you feel good. ⸻ Support UNB If you enjoy the podcast, please support the platforms that make it possible. Follow UNB Instagram https://instagram.com/unbblog BlueSky https://bsky.app/profile/unbtim Twitter/X https://twitter.com/unbblog Reddit https://reddit.com/r/unbstoreandblog ⸻ Visit the UNB Store Shop great brands and support the podcast: https://unbstore.com ⸻ UNB Affiliate Links Ergowear https://www.ergowear.com International Jock https://www.internationaljock.com BodyAware https://www.bodyaware.com Candyman https://www.unbstore.com Xtremen https://www.unbstore.com ⸻ Listen to More Brief Talk Podcast You can find the Brief Talk Podcast on: • Apple Podcasts • Spotify • Amazon Music • YouTube • and everywhere you listen to podcasts ⸻ If you enjoyed this episode, share it with a friend and leave a review. And remember: Confidence looks good on everyone.

Feeling like even the smallest things are suddenly overwhelming you?  This is actually part of a much bigger hormonal and neurological shift happening beneath the surface.  In today's episode, I'm covering one of the most common—and least talked about—midlife experiences: the brain-related changes that come with perimenopause.  Even women who experience few classic symptoms like hot flashes are still undergoing silent physiological changes affecting the brain, bones, muscles, metabolism, and cardiovascular health.  We explore why perimenopause can be a destabilizing but deeply transformative recalibration where everything from hormones to lifestyle habits comes up for review.  So I'm breaking down simple daily habits you can start right away to support your brain, stabilize your energy, and reduce overwhelm without adding more to your already full plate.  Ready to clear the fog and feel like yourself again in midlife? Tune in here for the science-backed tools to start today.

Jeremy Brown is an organic farmer and the founder of Broadview Agriculture in the Southern Plains of West Texas. Managing nearly 4,000 acres of certified organic land, Jeremy is a leader in adapting regenerative practices to "brittle," low-rainfall environments. He brings a pragmatic approach to the movement by aligning his production with the natural limitations of his ecosystem, prioritizing soil biology and local economic health over the high-input "rat race" of conventional technology.  In this episode, John and Jeremy discuss:  Jeremy's transition from the "Roundup Ready" era back to organic farming to discover what truly constitutes "good soil."  How high yields in desert-like environments creates a financial "rat race" that ignores the farm's natural context.  30-year plateau in dryland cotton yields despite massive advancements in chemical and seed technology.  How Jeremy uses a weather-responsive approach to interseed multi-species cover crops.  The integration of stocker cattle to offset the cost of cover crop seeds while providing natural fertilizer and biological stimulation.  Why Jeremy chooses to invest in local labor and home-raised seeds rather than high-tech machinery and expensive technology fees.  Additional Resources:  To learn more about Green Cover, please visit: https://greencover.com/  To learn more and to purchase BioCoat Gold, please visit: https://advancingecoag.com/product/biocoat-gold-2/   To learn more about Allan Savory and the Savory Institute, please visit: https://savory.global/  To learn more about Gabe Brown, please visit: https://brownsranch.us/  About John Kempf  John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it.  Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology.  Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.   AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most.  AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits.  Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide.  Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com 

This week I'm joined by Jeremy Wells to discuss his book Managing the Magic of Old Places: Crafting Public Policies for People-Centered Historic Preservation.  We chat the impact of old places on people's emotions and the current state of the preservation profession. We also discuss the struggle in the field to legitimize the impact of environmental psychology on the built environment, classical architecture and white supremacy, and the differences between cultures in preservation approaches. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

Andrew Freed went from a W-2 employee to owning over 550 rental units in just a few years — all while working his job. In this episode of the Global Investors Podcast, Andrew shares the strategies he used to scale his multifamily real estate portfolio, including house hacking, creative financing, value-add investing, and building relationships with local banks and mentors. If you're a W-2 professional who wants to start investing in real estate, this episode breaks down the exact steps Andrew used to grow from 0 units to hundreds of units through smart leverage and disciplined execution. In this episode we discuss: • How Andrew scaled from 0 to 550 rental units • Using a W-2 job as leverage for real estate investing • The house hacking strategy for acquiring multifamily properties • Creative financing with FHA loans and local portfolio lenders • How to find and execute value-add multifamily deals • The role of mentorship in accelerating real estate success • Managing older multifamily properties and workforce housing • Why vertical integration and in-house property management can create a competitive advantage • The biggest mistakes investors make when scaling with other people's money This episode is packed with practical insights for anyone looking to build long-term wealth through multifamily real estate investing. Learn More About Andrew Here: Freedom Management - https://freedommanagement.net/ Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

On this episode of the Managing with Mind and Heart podcast, host Ethan Nash is joined once again by Nash Consulting's own Hana Butler to explore the power of the growth mindset. By sharing the key habits practiced by people who embrace a growth mindset, Hana reminds listeners that it isn't a fixed trait — it's a skill that can be developed and strengthened over time. Other conversations with Hana Butler: #83 – A Conversation with Hana Butler: The Importance of Self-Compassion at Work #97 – Growth vs. Fixed Mindsets at Work with Hana Butler Text the word "LEADING" to 66866 to be added to Nash Consulting's monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.

What happens when the work you love starts to burn you out? For many entrepreneurs—especially in caregiving roles—the passion is there, but the “on-call lifestyle” takes its toll. That was the reality for Gio Aiello, founder of Mindful Mommy Doula Services.In this episode, Gio shares how she went from being a solo doula, juggling motherhood and sleepless nights, to building a thriving six-figure agency with over 50 doulas across the GTA. Her journey is proof that growth isn't about luck—it's about the choices we make when things feel hard, scary, or uncertain.This conversation is raw, relatable, and inspiring. Gio opens up about loneliness, fear of visibility, the rollercoaster of revenue, and the responsibility that comes with success. Most importantly, she shows us how reconnecting with joy—and building the right team—can change everything.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why burnout can be the catalyst for a powerful pivotHow loneliness in business can be overcome with communityThe push‑and‑pull of visibility: craving growth but fearing exposureWhy nervous system work matters when revenue feels like a rollercoasterThe tough team decisions that unlocked sustainable growthHow Gio found her joy again by stepping into the visionary roleTimestamps:‌ ‌00:00 – Gio's beginnings as a solo doula04:00 – Burnout and the “on-call lifestyle”07:00 – The loneliness of entrepreneurship10:00 – Facing visibility fears and accountability14:00 – Choosing six figures (or shutting it down)18:00 – Managing fear, anxiety, and responsibility24:00 – Team alignment and empowered leadership32:00 – Reconnecting with joy and creativity— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

She dreamed of being a CEO in heels ... now she does it in coveralls.In this episode of the Uplevel Dairy Podcast, Peggy Coffeen interviews Rosario Ibarra of Grotegut Dairy in Newton, Wisconsin, a third-generation farm milking 3,600 cows.  Rosario remarks on her journey from Mexico, once dreaming of being a corporate CEO, to studying agronomy, joining an international internship that brought her to Wisconsin, and pivotal mentors along the way. She describes returning to Mexico, moving to the U.S. on a visa, marrying her husband, and helping lead his family's farm through major losses and transition while balancing motherhood and management. The conversation highlights self-belief, mentorship, delegation, supporting the workforce and leading teams with gratitude, compassion, and a low-stress culture focused on animal care and food production.This episode is brought to you by Zoetis. As the world's leading animal health company, Zoetis is dedicated to helping producers achieve healthy animals, healthy dairies and healthy food through their world-class portfolio. For more information, visit ⁠DairyWellness.com.⁠00:39 Podcast Welcome01:11 Zoetis Women Farmers01:33 Inside Grotegut Dairy04:04 From Mexico to Cows05:12 Choosing Agronomy07:04 Wisconsin Internship08:33 Mentor Deb Reinhart10:24 Back to Wisconsin12:19 Manager and New Mom13:45 Learning to Delegate15:28 Believing in Yourself17:26 Advice and Networks19:53 Inspired by the Team21:05 Leading With Care22:01 Building A Stress-Free Team24:10 Cornerstone Confidence Shift26:37 Next Steps And Giving Back28:55 Helping Team Members Feel at Home32:14 Belonging Between Two Homes34:25 Boards And Representation36:52 Advice To Young Women38:36 Gratitude And Closing

Managing Rangeland and Pasture After Wildfire, Part 1 Managing Rangeland and Pasture After Wildfire, Part 2 Planting Vegetable Crops   00:01:05 – Managing Rangeland and Pasture After Wildfire, Part 1: Today's show begins with K-State Extension rangeland management specialist Molly Reichenborn and K-State range scientist at Hays Keith Harmoney as they converse about managing rangeland and pastures after a wildfire.   00:12:05 – Managing Rangeland and Pasture After Wildfire, Part 2: Molly and Keith also continue the show as they discuss more information about how cattle producers might manage their livestock if their forages were burnt.  Rangeland and Pasture Management After Wildfire   00:23:05 – Planting Vegetable Crops: K-State Extension horticulture expert, Matt McKernan, ends today's show as he explains the type of vegetable crops that might need planted in the second or third week of March.       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

In honor of World Kidney Day, we're rereleasing this timely and insightful episode of Moving Medicine Forward. In this conversation, we sit down with Dr. Helio Tedesco, a globally recognized transplant nephrologist from São Paulo, Brazil, who leads one of the world's largest kidney transplant programs and is now part of the CTI team. Joined by Dr. Christopher Boshkos, Senior Medical Director at CTI, and clinical scientist Erika Aldag, the discussion explores the challenges and innovations behind managing more than 15,000 transplant patients—from telehealth expansion and donor matching to cutting-edge immunosuppressive strategies and the future of surveillance tools such as cell-free DNA and the iBox model. This episode offers a rare look into the science, systems, and human dedication driving transplant care forward. 00:35 Dr. Helio Tedesco (São Paulo), Dr. Christopher Boshkos, and Clinical Scientist Erika Aldag join to discuss global kidney transplant practices. 01:13 Dr. Tedesco shares his background, highlighting nearly 40 years in nephrology, performing over 1,000 kidney transplants annually, and a strong foundation in research. 03:17 Managing large transplant populations involves strategic follow-up care, decentralized nephrology networks, and an expanding role for telehealth. 06:30 How patients are matched to regimens, minimizing rejection and addressing regional challenges. 11:49 Dr. Tedesco explains their one-dose thymoglobulin approach and its benefits over traditional multi-dose methods. 18:34 New tools for monitoring graft health include donor-derived cell-free DNA, advanced biopsy techniques, and an examination of barriers to widespread adoption. 24:25 Discussion on the potential of the iBox model as a predictive tool for clinical trials and long-term graft survival. 28:15 Transplant science is headed toward improved long-term therapies, innovative biologics, and more patient-friendly immunosuppression options. 32:15 Successes and learnings from scaling telehealth to support a large patient base. 37:41 Appreciation for the collaboration between CTI and global transplant centers.

For years, I told myself I was in control.High-functioning. Social. Managing it.Until the day a doctor said the words “kidney failure.”And I cried.Not because I was embarrassed.Not because I was exposed.But because I was scared to die.In this brutally honest episode of Ant Diggity's Road to Victory, I open up about the truth behind my drinking — not the parties, not the fun, but the fear, the avoidance, and the love I was trying to find at the bottom of a bottle.We talk about:• Drinking to fill a self-worth void• High-functioning denial• The moment mortality becomes real• Why fear can be grace• What sobriety actually feels like in the beginning• Choosing life before life forces you toThis isn't a rehab story.It's a confession.Because I didn't quit drinking out of discipline.I quit because I wanted to live.If you're negotiating with your own habits…If you think you still have time…If you're numbing something you don't want to face…This episode might hit home.Four years sober.Still honest.Still rebuilding.Still choosing life.Welcome to the Road to Victory.

Managing volunteers often means juggling a wide range of responsibilities. From responding to emails and coordinating schedules to planning events and maintaining relationships, volunteer leaders frequently feel pulled in many directions at once. In this episode, Tobi Johnson shares practical strategies to help volunteer managers regain focus and reduce the sense of constant overwhelm. Drawing from her own nonprofit experience, she explains why the common pressure to “do more with less” can make work harder rather than more productive. Tobi walks through several simple but powerful approaches to managing your time more intentionally, including setting clear priorities, protecting time for focused work, and reducing the impact of constant interruptions and task switching. You'll also hear why delegating outcomes instead of tasks, building stronger systems, and protecting your personal energy are essential for sustainable leadership. If you often feel like your to-do list never ends, this episode offers practical ideas to help you work more strategically, focus on what matters most, and create a more manageable rhythm in your volunteer leadership work. Full show notes: 205. My Top Time Management Tips for Overwhelmed Volunteer Managers Time Management Tips - Episode Highlights [00:27] - Overwhelm Is Real [02:04] - Do Less With Less [05:11] - Set Clear Goals [10:10] - Prioritize By Goals [12:31] - Deep Work And Batching [20:49] - Quick Break And Newsletter [21:54] - Delegate Outcomes Not Tasks [26:52] - Build Margin Protect Energy [31:11] - Rest As Leadership Skill [35:11] - Rapid Fire Bonus Tips Helpful Links VolunteerPro Blog - Pro Roundup: A Month of Love with Free Nonprofit Tools, Downloads, and Templates  Volunteer Nation Episode #185: To Burnout & Back – My Secret Struggle with Long COVID Volunteer Nation Episode #023: Secrets to Managing Time and Energy  Volunteer Nation Episode 046 – Save Time with Better Volunteer Management SystemsThanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

From 'The Boone Podcast' (subscribe here): On this episode of the Bret Boone Podcast, Mets' Manager Carlos Mendoza joins the show to preview his Mets for the '26 season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Discover how enterprise AI and data strategy are operationalized at scale in one of the most highly regulated industries in the world. Louis DiModugno, Global Chief Data Officer at Verisk, shares how he builds AI-ready data foundations across 40+ petabytes of insurance and risk data, and the best practices behind embedding AI into enterprise products. He discusses unstructured data, deepfakes, and the shift from governance to observability, offering practical insights for data leaders scaling AI responsibly. Key Moments: From Military Leadership to Chief Data Officer: Data Integrity as a Competitive Advantage (03:02): Louis shares how his experience as a U.S. Air Force Colonel has shaped his approach to data governance, data quality, and enterprise AI leadership. He explains why integrity, service, and operational excellence are essential foundations for modern CDOs building trusted, decision-ready data environments. Building AI-Ready Data Foundations at a 40+ Petabyte Scale (17:13): Managing more than 40 petabytes of insurance and risk data, Louis breaks down how Verisk transforms complex, multi-source data into AI-ready infrastructure. From entity resolution and master data management to benchmarking and predictive analytics, he outlines what it takes to prepare enterprise data for AI and advanced analytics at scale. Designing an AI-First Data Strategy for Enterprise Decision Intelligence (20:00): Louis breaks down how Verisk evolved toward an AI-first data strategy across more than 150 insurance and analytics products. Rather than treating AI as an add-on, he explains how embedding AI into core workflows enables smarter underwriting, pricing, regulatory reporting, and risk management. He also discusses the strategic role ThoughtSpot plays in delivering natural language search, embedded analytics, and scalable AI-driven decision making. AI Fraud, Deepfakes, and Risk Management in Financial Services (26:11): As AI-generated images and synthetic claims become more sophisticated, Louis discusses how the insurance industry is combating deepfake fraud and AI-driven manipulation. He shares best practices around AI risk management, vendor partnerships, and regulatory collaboration to protect policyholders and maintain trust. Unstructured Data and AI: Why Governance Still Matters (29:28): Louis explores how expanding beyond structured data is reshaping enterprise AI. He explains why incorporating unstructured data into vector databases, graph models, and knowledge systems can significantly improve model accuracy and decision confidence. At the same time, he emphasizes that stronger governance (or observability as he reframes it) is essential as organizations scale AI across regulated industries. Key Quotes: “The more data that you bring to the equation, the more elements that you have in the algorithm, the higher level of accuracy you should be able to reach with your outcomes.” - Louis DiModugno “I've tried to move away from using the word governance as much as I like to use the word observability, because I really think observability shows more aspects of what it is that we are doing with the data.” - Louis DiModugno “The underlying aspect of what ThoughtSpot's delivering to them is our insights that not only give them their answer, but also give them insights that maybe they weren't looking specifically for. One of the big benefits of ThoughtSpot is that it's trying to anticipate what you're asking for.” - Louis DiModugno “We've partnered with ThoughtSpot, which brings AI embedded within its product. By having our data available through the data sets that we populate through the ThoughtSpot products, we've got the opportunity to utilize Spotter and the natural language processing capabilities to interact with the data, so that you can ‘talk with your data'.” - Louis DiModugno Mentions From Months to Weeks: How Verisk Scaled Embedded Analytics Breaking Down Digital Media Fraud for Claims in the AI Era Randy Bean's 2026 AI & Data Leadership Executive Benchmark Survey Guest Bio  Louis DiModugno brings more than 20 years of career experience in data and analytics to his new role. He has held several leadership positions in insurance and (re)insurance at firms including The Hartford and AXA US, where he served as the company's inaugural Chief Data & Analytics Officer. Most recently, DiModugno pioneered the role of Chief Data and Technology Officer for Hartford Steam Boiler. Before entering the private sector, DiModugno served with distinction as a Colonel in the U.S. Air Force and Air Force Reserves. He has held teaching positions at Rensselaer Polytechnic Institute, and he currently serves on the Chief Data Officer Advisory Council for the George Mason University School of Business. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is actually a dismantling of the old to make way for the authentic. In this episode, we explore: Survival vs. Authenticity: Why structures built on adrenaline, high anxiety, and people-pleasing are crumbling like a house of cards. The "False Urgency" of 2026: Navigating the pressure to move faster when the soul is calling for integration and living from the inside out. Psychic Fracturing: Why destabilization is the richest energy for developing intuitive gifts, even when it feels like deja vu or vivid pre-cognitive dreams. When Tools Fail: What to do when traditional grounding and "Tony Robbins encouragement" aren’t working, and why the most compassionate thing you can do is simply be. Saturn in Aries: Addressing the profound sense of loneliness and isolation during this transition. Whether you’re experiencing panic attacks, deep grief, or a total disinterest in unaligned relationships, remember: the moment before the breakthrough always feels the toughest. We are building new neural pathways in a field of tall wheat; it takes repetition, grace, and the refusal to quit on yourself. You are qualified to be here for this awakening—don't stop before the miracle. Additional Resources: Saturn & Neptune in Aries: The Moment That Everything Changes Nervous System Regulation: The Key to Your Spiritual Awakening March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

### 7. Mariam Wahba: Egypt's Economic Crisis Mariam Waba analyzes Egypt's domestic fuel hikes amid Middle East turmoil. She explains President Sisi's challenge in managing multiple crises, including Muslim Brotherhood threats, military economic dominance, and the influx of refugees from Sudan. (8)1930 TEHRAN CEMENT FACTORY

If you're disillusioned with your current job, you're far from alone. Turns out, a whole generation is looking for a better road to career “success.” In the face of all this well-deserved disillusionment, I sought out the person behind the trending “millennial career crisis” hashtag to really get to the bottom of what the phenomenon is and why it seems to be affecting my generation especially.  Janel Abrahami is a career coach whose background in organizational psychology and corporate HR, and her own career crisis, make her the ideal advisor and spokesperson for forging a better path. Janel argues that, thanks to a heap of daunting factors, a “successful career” looks a lot different than it did in our parents' day. She joins me to break down her six pathways that help us take back ownership of our careers in the face of despair and disillusionment Retake control and design your own success: Six pathways that let you choose your own adventure; Why career dissatisfaction seems to be hitting millennials hard right now; The importance of resting before we jump and strategizing before we build; The broken social construct facing everyone working today. Related Links: Connect with Janel on LinkedIn - https://www.linkedin.com/in/janelabrahami/ Learn more about Janel - https://janelabrahami.com/ Follow Janel on Instagram - https://www.instagram.com/janelabrahami/ Subscribe to the weekly newsletter, “Going Places” - https://janelabrahami.beehiiv.com/ Episode 535, “The Women's Ambition ‘Gap' is a Myth” - https://www.bossedup.org/podcast/episode535 Episode 538, “Rebalance Your Career Portfolio” - https://www.bossedup.org/podcast/episode538 Episode 528, “Start Planning Your First Mini-Retirement” - https://www.bossedup.org/podcast/episode528 LinkedIn Learning Course, “Get Unstuck: Make a Plan to Move Your Career Forward” - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward HIRED: A Job Search Accelerator to Land Your Dream Job - https://www.bossedup.org/gethired “The Art of Gathering” by Priya Parker - https://bookshop.org/p/books/the-art-of-gathering-how-we-meet-and-why-it-matters-priya-parker/6cf339d7407925e3 Jim Carey's story about his father's career choice - https://youtu.be/FSY-hDlx5yk?si=0PupcGJzx2LCNBLu&t=19 Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jessie Inchauspé click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about the Glucose Goddess and her latest book visit https://bit.ly/GlucoseGoddess.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Mara Labs Visit http://www.mara-labs.com/SKINNY and use code SKINNY for 25% off.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by BetterHelp Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY.   This episode is sponsored by Hiya Health Go to http://hiyahealth.com/SKINNY and get your kids the full-body nourishment they need to grow into healthy adults.   This episode is sponsored by Ka'Chava  Go to https://kachava.com and use code SKINNY for 15% off your first order.   This episode is sponsored by Ritual Save 25% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.   Produced by Dear Media

Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices