Podcasts about managing

Japan's nominal unconditional surrender was conditional on retaining Emperor Hirohito, who was deemed helpful for managing troops and legitimizing the US occupation. General MacArthur, haunted by the Bataan Death March, conducted immediate, swift trials via military commissions against two former enemies. MacArthur initially planned a short, six-month trial focused only on aggression at Pearl Harbor.

I answer your questions on everything from blood flow restriction training to building muscle without living in a permanent bulk. He kicks things off by unboxing his new BFR cuffs and explaining why he refuses to have “expert” opinions on things he hasn't actually tried yet, then uses that as a springboard into the bigger theme of the day: trusting your own experience over fitness dogma and internet hype.From there, the conversation dives into practical training strategy: why eating in a long-term caloric surplus can actually slow your overall muscle growth, how to balance training to failure with hypertrophy work, and why cardio-style circuits often fall short when your real goal is building muscle. Matt also breaks down smart variation in calisthenics to prevent overuse issues, how much warm up you really need, and whether you can build 5K and 10K endurance without doing much running.You'll also hear about: • Using blood flow restriction as a tool without overcomplicating your training • The “tortoise vs hare” approach to long-term hypertrophy and body composition • Programming heavy vs lighter “cardio-based” strength work • Rotating exercise variations to protect joints without killing progress • Isometric IsoMax moves that carry over to better push ups and pull ups • Managing elbow pain with better scapular support • Why you don't need bulking, cutting, or macro micromanagement to look better • The difference between what's effective and what's actually necessaryMatt also shares details on the free 28-day starting calisthenics challenge, the Delta Digest email list, and the upcoming RDP video advent calendar focused on making fitness easier and more effective.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Rachel Trotta offers a practical and compassionate guide to staying healthy during the holidays without adding pressure. From embracing seasonal shifts in routines to prioritizing small wins like more protein or sunlight, her approach helps reduce stress while keeping wellness goals realistic and attainable. Read along with the original article(s) here: https://racheltrotta.com/fitness/tips-for-managing-holiday-stress/ Quotes to ponder: "Getting bright light in your eyes throughout the day with one of these lamps (especially in the morning) can help with warding off low moods and low energy, and give you the boost you need to stay active." "Going hard for 30 minutes three times a week is better than no session at all after a week of procrastination." "Instead of pressuring yourself to eat perfectly, just focus on the essentials of healthful eating." Episode references: Vitamin D Fact Sheet – National Institutes of Health: https://ods.od.nih.gov/factsheets/VitaminD-Consumer The Mayo Clinic – Seasonal Affective Disorder (SAD): https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Rachel Trotta offers a practical and compassionate guide to staying healthy during the holidays without adding pressure. From embracing seasonal shifts in routines to prioritizing small wins like more protein or sunlight, her approach helps reduce stress while keeping wellness goals realistic and attainable. Read along with the original article(s) here: https://racheltrotta.com/fitness/tips-for-managing-holiday-stress/ Quotes to ponder: "Getting bright light in your eyes throughout the day with one of these lamps (especially in the morning) can help with warding off low moods and low energy, and give you the boost you need to stay active." "Going hard for 30 minutes three times a week is better than no session at all after a week of procrastination." "Instead of pressuring yourself to eat perfectly, just focus on the essentials of healthful eating." Episode references: Vitamin D Fact Sheet – National Institutes of Health: https://ods.od.nih.gov/factsheets/VitaminD-Consumer The Mayo Clinic – Seasonal Affective Disorder (SAD): https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠  In today's episode, we explore a powerful insight backed by neuroscience:children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple daily practice — asking a child about their day and responding with calm acknowledgment instead of problem-solving — can significantly strengthen emotional regulation. But this isn't just about parenting. The same is true for inner child work. Managing our own internal stress, anxiety, and emotional overwhelm is so much easier when we understand how to connect with these small, vulnerable parts of ourselves. In doing so, the same principles apply:pressure escalates; presence regulates. You don't need perfect words. You don't need the right solution. You just need to show up without urgency. Presence creates the conditions for change. Join us for a discussion that might lead to your own epiphany! XOOX n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Student loans aren't stopping you from buying a home — bad advice is. This episode reveals how to navigate mortgage approval with student debt and turn your loan burden into a homeownership advantage.Think your student loans mean you can't buy a home? Think again. In this episode, David Sidoni breaks down how banks actually evaluate borrowers with student debt — and why your total loan amount is way less important than your monthly payment. You'll learn how income-driven repayment plans and debt-to-income ratios really work, what myths are holding renters back, and how owning a home could help you kill that student loan faster. It's not just possible — it's strategic.“Student loans don't stop you from buying a home — not understanding how the system works does.”HighlightsThe total amount of student debt doesn't matter — monthly payments do.Banks approve home loans for borrowers with debt every day.DTI (Debt-to-Income Ratio) is the key metric lenders use.Homeownership can be the best strategy to crush student loan debt.Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Have you ever found yourself calculating what to say when your partner is upset—choosing words to manage their emotions rather than speaking your truth? In this episode, Tony shares the breakthrough story of a couple navigating financial betrayal and the exhausting cycle of emotional management that kept them stuck. Through Mark and Sarah's journey from reactive patterns to authentic connection, you'll discover the five elements of differentiated intimacy and why trying to make your partner "okay" with uncomfortable truths actually prevents genuine healing. Tony breaks down how anxious and avoidant attachment styles create complementary patterns of pursuit and withdrawal, and why both strategies are really about the same thing: controlling the other person's emotional state rather than being present to it. BONUS SECTION: Tony responds to overwhelming listener feedback from his recent co-regulation series by explaining the neuroscience behind Mark and Sarah's breakthrough. Learn about Ed Tronick's famous "Still Face Experiment," how childhood co-regulation failures create adult attachment wounds, and why healing requires nervous system-level change—not just better communication skills. Perfect for you if: You're exhausted from walking on eggshells or constantly pursuing connection You recognize yourself in anxious or avoidant attachment patterns You're recovering from betrayal (financial, emotional, or otherwise) in your relationship You want to understand why the same conflicts keep repeating You're curious about the neuroscience of relationship healing Topics covered: The difference between managing emotions and being present to them Five elements of differentiated intimacy in action How to hold incompatible truths without relationship collapse The anxious-avoidant trap explained through nervous system dynamics Co-regulation: from childhood patterns to adult healing Why secure attachment can be earned at any age 00:00 Introduction and Episode Overview 00:37 Imagining Relationship Scenarios 02:56 Understanding Emotional Management 03:56 Exploring Co-Regulation in Relationships 07:33 Case Study: Mark and Sarah's Financial Infidelity 13:54 Breakthrough Session: Honest Communication 21:45 The Real Work of Differentiation 23:22 Mark and Sarah's Emotional Breakthrough 24:38 Key Lessons from the Breakthrough 25:34 Managing Emotions vs. Genuine Intimacy 28:06 Questions for Self-Reflection 29:29 Understanding Co-Regulation 30:53 The Still Face Experiment 33:36 Mark and Sarah's Attachment Styles 35:54 The Anxious-Avoidant Trap 37:11 Breakthrough in Therapy 40:38 The Role of Co-Regulation in Healing 41:39 Neuroplasticity and Secure Attachment 45:48 Final Thoughts and Resources Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's cornography recovery program, The Path Back, by visiting http://pathbackrecovery.com

In this episode of Nine Finger Chronicles, host Dan Johnson and guest Noel Gandy discuss their personal experiences with hunting, the importance of faith in their lives, and the journey of transitioning to hunting in Iowa. They reflect on the lessons learned through hunting, the significance of community and trust in the hunting world, and the challenges and rewards of land ownership and habitat management. The conversation also touches on the emotional connection to the animals they hunt and the changes they've experienced in their perspectives over the years. In this engaging conversation, Noel Gandy and Dan Johnson share their experiences and insights on deer hunting, focusing on the changing landscape of hunting in Iowa, the impact of EHD on deer populations, and the importance of managing small properties for deer. They discuss the evolution of their hunting priorities, balancing family life with hunting, and the significance of collaboration in deer management. The conversation is rich with nostalgic stories and practical advice for hunters looking to adapt to the current challenges in the field. Takeaways: Living the tagged out life brings joy and relaxation. Hunting is often romanticized, but it's about the experience. Preparation for hunting should be balanced with enjoyment. Faith plays a significant role in the hunting experience. Building community trust is essential for hunting success. Owning land allows for better habitat management. The first touch of a deer is a powerful moment. Hunting experiences shape personal growth and maturity. There are many hidden hunting stories and successes. The hunting community is vast and filled with untold stories. The good old days of Iowa hunting may be over. Late season food sources are crucial for deer hunting success. EHD has significantly impacted deer populations in certain areas. Managing small properties can still attract deer if done correctly. Collaboration with neighbors can enhance deer management efforts. Age class management is more important than antler size. Family involvement in hunting is essential for a fulfilling experience. Hunting priorities can evolve over time based on life circumstances. The importance of maintaining a healthy balance between hunting and family life. Genetics play a significant role in antler growth and deer health. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nine Finger Chronicles, host Dan Johnson and guest Noel Gandy discuss their personal experiences with hunting, the importance of faith in their lives, and the journey of transitioning to hunting in Iowa. They reflect on the lessons learned through hunting, the significance of community and trust in the hunting world, and the challenges and rewards of land ownership and habitat management. The conversation also touches on the emotional connection to the animals they hunt and the changes they've experienced in their perspectives over the years. In this engaging conversation, Noel Gandy and Dan Johnson share their experiences and insights on deer hunting, focusing on the changing landscape of hunting in Iowa, the impact of EHD on deer populations, and the importance of managing small properties for deer. They discuss the evolution of their hunting priorities, balancing family life with hunting, and the significance of collaboration in deer management. The conversation is rich with nostalgic stories and practical advice for hunters looking to adapt to the current challenges in the field. Takeaways: Living the tagged out life brings joy and relaxation. Hunting is often romanticized, but it's about the experience. Preparation for hunting should be balanced with enjoyment. Faith plays a significant role in the hunting experience. Building community trust is essential for hunting success. Owning land allows for better habitat management. The first touch of a deer is a powerful moment. Hunting experiences shape personal growth and maturity. There are many hidden hunting stories and successes. The hunting community is vast and filled with untold stories. The good old days of Iowa hunting may be over. Late season food sources are crucial for deer hunting success. EHD has significantly impacted deer populations in certain areas. Managing small properties can still attract deer if done correctly. Collaboration with neighbors can enhance deer management efforts. Age class management is more important than antler size. Family involvement in hunting is essential for a fulfilling experience. Hunting priorities can evolve over time based on life circumstances. The importance of maintaining a healthy balance between hunting and family life. Genetics play a significant role in antler growth and deer health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Putra is a fractional CFO and founder of Eightx, specializing in helping e-commerce and consumer packaged goods (CPG) companies scale profitably and sustainably. With over a decade of experience, Matt has supported businesses generating $5 million to $100 million in revenue, expertly managing cash flow, raising capital, and building financial systems that empower founders to make data-driven decisions confidently. On this episode we talk about: Matt's unconventional path to becoming a CFO, including working in manufacturing and private equity before founding Eightx​ The challenges and strategies for scaling a business that heavily depends on personal expertise and trust​ Why Matt chose e-commerce and CPG niches and how he built his client base primarily through LinkedIn and referrals​ The importance of setting and tracking key financial metrics tailored to each business team for proactive management​ Managing cash flow with weekly 13-week forecasts to foresee and handle financial challenges​ Taking calculated financial risks as a founder and balancing ambition with cash flow realities​ Advice for founders on understanding finance versus outsourcing critical financial functions​ How Matt continues to build and scale Eightx with a growing team of CFOs, analysts, and accountants​ Top 3 Takeaways 1.  Key financial metrics and consistent cash flow forecasting are crucial tools for business longevity and scaling.​2.  Scaling a fractional CFO business requires careful hiring and trust-building with skilled financial professionals.​3.  Founders should focus on core finance understanding but outsource complex financial functions to experts like fractional CFOs.​ Notable Quotes   "If you can figure out your top 20 financial metrics, you're very likely to succeed."​   "The most boring activity that exists in finance today is updating your 13-week cash flow forecast every week, but it makes you a better cash flow manager."​   "Charge enough to overdeliver for your customers because it will cost more to deliver on your promises than you expect."​ Connect with Matt Putra:   LinkedIn: https://ca.linkedin.com/in/mattputra​   Instagram: https://www.instagram.com/mattwjputra/​   Website (Eightx): https://eightx.co​ ✖️✖️✖️✖️

This episode features a lighthearted and insightful conversation between Travis and his producer Eric, blending humor with practical advice about managing business finances. They discuss the importance of tracking net profit and operating expenses as critical financial metrics, the challenges of cash flow management, and the nuances of personal versus business finance. Through witty banter and relatable stories, they explore how founders can improve their financial literacy and make smarter decisions for their businesses. On this episode we talk about: Why net profit has become the most important metric for business sustainability​ Balancing cutting costs with increasing income to optimize profitability​ The significance of managing cash flow carefully and strategically over time​ How personal financial management differs from business finance in priorities and metrics​ The value of engaging a fractional CFO or accountant early to build financial competency​ Fun anecdotes and humor about business, subscription spaces, and conference jokes​ Top 3 Takeaways 1.  Net profit and operating expenses are key indicators of business health and require close monitoring.​2.  Proper cash flow management means timing payments to maintain a clear financial picture and operational flexibility.​3.  Engaging financial experts as coaches can accelerate financial understanding and avert costly mistakes.​ Notable Quotes   "The only place where they celebrate high churn would be at like a butter convention."​   "Managing cash flow is one of the most underrated parts of running your business."​   "Charge enough to overdeliver for your customers because it always costs more to deliver than you expect."​ Connect with Travis Makes Money:   Website: travischappell.com​   Instagram: @travischappell​   YouTube: Travis Makes Money​ ✖️✖️✖️✖️

Cynthia Coufal, founder of Cynthia Coufal Coaching, a coaching practice that helps teens and young adults manage anxiety, while also supporting parents with their own growth and understanding through a dedicated membership.Through one-on-one coaching, podcasting, and her newly launched parent community, Cynthia brings calm, clarity, and confidence to families navigating anxiety using tools rooted in empathy and experience.Now, Cynthia's transition from 31 years in education to becoming a full-time coach shows the power of taking imperfect action and trusting your ability to help others in new and meaningful ways.And while juggling podcasting, launching new offers, and staying focused even in slow seasons, she's proving that real impact doesn't require perfection - just purpose and persistence.Here's where to find more:Website: www.cynthiacoufalcoaching.comPodfollow: https://podfollow.com/the-teen-anxiety-mazeSocial Media:https://www.facebook.com/cynthiacoufalcoaching?view_public_for…https://www.instagram.com/cynthiacoufalcoaching/?hl=enhttps://www.youtube.com/channel/UCO9WBijdxeYpQSekM7RZYvAhttps://www.tiktok.com/@cynthiacoufalcoaching?is_from_webapp=1…https://www.linkedin.com/in/cynthia-coufal-836a2236________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Key Takeaways: Digital communities build connection and growth: Online groups are powerful spaces for networking, sharing ideas, and driving innovation in business. Technology connects people everywhere: Digital tools make it easy to bring together professionals from different places and backgrounds. Goal-focused communities create value: When a group has clear goals, it can lead to new insights, referrals, and better business practices. Monetize community building: Managing digital communities can generate income through subscriptions or paid services. Diversity strengthens opportunity: Engaging with people from different backgrounds helps break down bias and opens doors to new business possibilities.   Chapters: Timestamp Summary   0:00 Building Community Through Technology and Shared Interests 2:19 Digital Communities and Expanding Perspectives for Business Growth 5:46 Building a Digital Chamber for Business Networking 6:46 Building Community for Business Growth and Personal Development 10:21 Building Business Value Through Accounting and Financial Advice   Powered by ReiffMartin CPA and Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.  

In this episode, Dr. Len Tau sits down with Paul Chadwick, VP at PureLogic, to explore how artificial intelligence is reshaping the way dental practices operate — especially at the front desk. Paul breaks down how PureLogic leverages AI, analytics, and automation to improve patient communication, reduce missed calls, and enhance practice efficiency. Together, they discuss what "data-driven dentistry" really means, how AI can empower rather than replace staff, and what metrics matter most for growth. Whether you're a solo practitioner, part of a DSO, or just curious about AI's practical applications in dentistry, this conversation will give you real-world insights into using data to drive smarter decisions and better patient experiences. Here are some of the interesting stff we talked about in this episode. AI isn't the future—it's here now. Dental practices using AI to analyze calls and automate responses are already improving conversion rates and reducing missed opportunities. Missed calls are hidden revenue leaks. The average practice misses 30–40% of calls, and PureLogic's data shows that following up with AI-powered text can recover many of those lost appointments. Patient preference matters. Voice, text, and chat-based AI tools meet patients where they are, improving satisfaction and accessibility. KPIs drive decisions. Tracking missed call rates, conversion rates, and patient engagement metrics can reveal where your practice is losing revenue—and how to fix it. AI + people = the winning combo. The goal isn't to replace front office staff, but to free them up to focus on relationships and in-person care. — Key Takeaways 00:40 Introduction and Sponsor Acknowledgments 01:40 Meet Paul Chadwick and PureLogic 04:50 What PureLogic Does for Dental Practices 04:55 How AI Analyzes Calls and Improves Conversions 06:30 Understanding Front Office Optimization 08:00 Voice vs. Text: Meeting Patients Where They Are 10:50 The Rise of AI Agents in Dentistry 11:55 Differentiating PureLogic from Other AI Companies 15:30 Using Data to Train and Support Front Office Teams 17:25 Key KPIs Every Practice Should Track 20:21 The Truth About Missed Calls in Dentistry 21:40 Where Practices Need the Most Help 24:53 Managing the Modern Dental Tech Stack 27:20 PMS Integrations and Vendor Consolidation 28:05 The Future of AI in Dental Operations 30:46 How AI Will Personalize the Patient Experience 31:30 Lightning Round: Quickfire Q&A with Paul Chadwick 38:17 How to Connect with PureLogic 38:47 Closing Thoughts from Dr. Len Tau — Connect with Paul

Managing arthritis means managing mental health—see how small changes can make a big impact for your patients. Credit available for this activity expires: 11/21/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/mind-matters-expert-insights-importance-mental-wellness-2025a1000w5f?ecd=bdc_podcast_libsyn_mscpedu

The holiday season is upon us. Managing stress in general is a challenge, but managing holiday stress elevates it all! As a busy mom I want to love this time of year. Really, I do. There's just always been so much to do on top of an already impossible list of things needing my time and attention. Overwhelm sets in. Perfectionism takes over and I've wound up counting the days until it's all over and things can go back to normal. I don't want that for me or for you, so let's do something different. Much like when organizing a home, we can break things down into manageable steps to make it happen. Sometimes thinking a little differently about our never ending list allows us to do something different with it. In this quick podcast we are preparing for the holiday season by learning just what you can do to manage the stress that comes along with this joyful time of year. Organizing quick tips via email:  Organizing Foundations-Home Organizing for Beginners: www.homeorganizingforbeginners.com Schedule a free consultation: https://calendar.app.google/UjXxgJ131kgXcGTK6

Having all the right data at hand is crucial for a company's efficiency and strategic decision making. Managing that deluge of data is another thing altogether. While AI can help keep things together, technology alone isn't necessarily the right answer for everyone. Instead, the right combination of technology and human expertise might be what your company needs to navigate the current market. Hannah Testani, CEO of Intelligent Audit, joins us to share her take on the state of the freight bill audit & payment landscape. FOR MORE INFORMATION: https://www.intelligentaudit.com/ WANT TO RESPOND TO THIS EPISODE? Call our Dialog Line: 888-878-3247 DOWNLOAD THE NEW INBOUND LOGISTICS APP featuring the updated and expanded Logistics Planner! Available on iTunes and the Google Play Store: bit.ly/ILMagApp  bit.ly/ILMagAppGoogle Are you a #logistics Thought Leader that would like to be featured on the Inbound Logistics Podcast?  Connect with me on X:  @ILMagPodcast Email me: podcast@inboundlogistics.com   Connect with Inbound Logistics Magazine on LinkedIn: https://www.linkedin.com/company/inbound-logistics Follow us on X: www.twitter.com/ILMagazine Like us on Facebook: www.facebook.com/InboundLogistics Catch our latest videos on YouTube: www.youtube.com/inboundlogistics   Visit us at www.inboundlogistics.com

Today we're joined by Sean Mullaney, an author and CPA who presented at this year's Bogleheads conference. We dive into smart ways to manage your taxes in retirement and explore the strategies that can make a meaningful difference over the long run. Sean walks us through when Roth conversions shine, when they don't, and how tax, retirement, and estate planning all fit together. If you want to feel more prepared for the financial side of retirement, this is an episode you won't want to miss. The discussion is intended to be for general educational purposes and is not tax, legal, or investment advice for any individual. Dr. Dahle and The White Coat Investor podcast do not endorse Sean Mullaney, Mullaney Financial & Tax, Inc. and their services. Median American wealth statistic source: https://www.ubs.com/us/en/wealth-management/insights/global-wealth-report.html  Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 WCI Podcast #446 04:25 Sean Mullaney, CPA Interview 06:00 5 Phases of Retirement 09:40 Early Retirement 16:00 The Golden Years of Retirement 23:38 IRMA 26:51 Taking Social Security 31:33 Qualified Charitable Distributions 37:22 Required Minimum Distributions 42:27 Widow Tax Trap 47:14 RMDs Are Not Bad 50:05 Roth vs. Traditional 55:03 Buy, Borrow, & Die 01:00:06 Tax Planning To and Through Early Retirement

We're bringing this episode back because listeners couldn't get enough the first time around. Cameron sits down with Tom Keiser, COO of Zendesk, to unpack how he helped scale the SaaS powerhouse to a billion-dollar trajectory. Tom shares how he bridged the gap between IT and operations, built cadence-driven execution rhythms, and created visibility across the business while keeping the culture humble, fast, and customer-obsessed.If you're leading a growing company and need a blueprint for scaling without suffocating the entrepreneurial edge… this one hits hard.Timestamped Highlights01:11 Meet Tom Keiser and his path from CIO to COO02:00 Early days: Capgemini, E&Y, and stepping into tech leadership05:27 What Zendesk actually does (and how it scaled globally)07:33 How SaaS changed the business–IT power dynamic08:55 Why CIOs must become business partners, not tech overseers10:54 The PMO strategy that keeps Zendesk aligned as it scales12:04 Tom's weekly operational cadence pulled from retail13:50 Turning insights into action: Sales, pipeline, and global adjustments15:37 How Zendesk avoids bureaucracy while growing fast17:39 Culture: The Danish “Humbled It” mindset19:36 Saying no without killing momentum20:57 Managing customer support when your whole business is CX23:38 Omnichannel done right: Continuous conversations, not disconnected pings26:14 Machine learning inside Zendesk Guide29:18 How Tom balances immediate execution with long-term scaling32:55 What smaller companies can learn from Zendesk's growth34:34 Vulnerability and learning to step into discomfort as a leader36:25 When to trust your team and when to drop into details37:51 How Zendesk's founder transitioned out of day-to-day execution39:18 Market risks, public cloud, open-source, and economic uncertainty39:46 What 5G will unleash for future customer experiences43:12 Building whole leaders, not siloed operators44:13 Tom's advice to his 21-year-old selfAbout the GuestTom Keiser is the Chief Operating Officer of Zendesk, where he oversees global operations, IT, enterprise analytics, security, and go-to-market execution for one of the world's leading customer experience platforms. With 25+ years of experience across retail, technology, and SaaS, Tom blends deep technical expertise with business-led operational leadership. Before Zendesk, he served as CIO at L Brands and spent years in management consulting at Capgemini and Ernst & Young.

In uncertain times, leaders at all levels can learn from what the world's best CEOs are doing to protect themselves and forge a path ahead. In this Future of Business series, IdeaCast hosts Alison Beard and Adi Ignatius sat down with four leading CEOs who manage across different industries and geographies to understand where global business is going. In this episode, host Adi Ignatius speaks with Walmart CEO Doug McMillon, who since announced he'll be retiring in early 2026. They discuss how the world's largest company makes it through global disruption and supply chain shocks, their ongoing digital transformation including the implementation of AI, and how McMillon aims to stay close to the original purpose of the company.

In this episode of That's Total Mom Sense, Kanika sits down with psychotherapist and TODAY Show contributor Niro Feliciano — a mom of four and author of All is Calm(ish) — to talk about finding calm in the chaos. They dive into why we over-schedule our kids, how to redefine success in family life, and why peace isn't about perfection. Niro shares her personal story, lessons from therapy, and practical tools for resilience — especially during the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you struggled with unwanted behaviors in your life, or know somebody who does? Are we making things worse by the way in which we try to stop?Ben welcomes back to the show Jay Stringer, who is a licensed mental health counselor, researcher, and speaker. Jay specializes in shedding light in areas of sexual brokenness, and why we do the things we do. They talk about our epidemic of loneliness, pornography, our attempts at sin management as a church, and why it simply does not work.Learn more about Jay Stringer HERECheck out Jay's book Unwanted: How Sexual Brokenness Reveals Our Way To Healing on Amazon HERE----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Join Elevated GP: www.theelevatedgp.com Net32.com  Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram His interdisciplinary approach to dentistry is founded in both empirical research and clinical experience. He attended the University of Washington for both his undergraduate and graduate studies where he received his D.D.S. degree in 1995 and an M.S.D. and certificate in Prosthodontics in 1998. For his entire career, Dr. Kinzer has been committed to furthering the art and science of dental education. His unique ability to impart complex clinical processes in a logical, systematic and clear methodology differentiates him from other Prosthodontists and makes him a highly regarded educator nationally and internationally. He is a full-time teaching faculty at Spear Education in Scottsdale, AZ. where he is also resides as the Faculty Chairman and Director of Curriculum and Campus Education. Dr. Kinzer is an Affiliate Assistant Professor in the Graduate Prosthodontics Department at the University of Washington School of Dentistry and an Adjunct Faculty at Arizona School of Dentistry and Oral Health. Dr. Kinzer is a member of many professional organizations including the American Academy of Restorative Dentistry and the American Academy of Esthetic Dentistry, of which he is currently the sitting President. He serves on the editorial review board for several recognized dental publications and has written numerous articles and chapters for dental publication. He has been honored with the American College of Prosthodontics Achievement Award and in 2018, he received the Saul Schluger Memorial Award for Excellence in Diagnosis and Treatment Planning from the Seattle Study Club. In 2022 he was inducted into the World's Top 100 Doctors as part of the Interdisciplinary Cohort. In his free time, Gregg cherishes spending time his wife Jill and their 6 children. He enjoys anything that he can do outside: golfing, hiking, running, skiing, and biking, in addition to a nice glass of wine.

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. • Managing silent mode and status bar indicators on newer iPhones • Switching audio input sources, including iPhone mic and AirPods • Fine-tuning ringtone and alert volume controls for less disruption • "Change with buttons" explained: separation of media and alert volumes • Customizing haptic feedback and vibration settings for notifications • Setting default sounds for ringtones, texts, voicemail, and mail alerts • Keyboard feedback: toggling typing sounds and haptics preference • Differences between iPhone and iPad haptics (limitations on iPad) • Controlling speaker volume limits and effects on media playback • Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes • Headphone safety: adjusting reduced loud audio upper limit for AirPods • Headphone usage notifications & protecting hearing over seven days • Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

With the holidays upon us, Dr. Karin and Pastor Elliott delve into the complexities of family dynamics during the holiday season. They explore the challenges that arise when families gather during the holidays and offer various perspective shifts we can have to move through those challenges. From navigating estranged relationships to embracing the joy and tension of holiday traditions.How do we navigate triggering family dynamics during the holidays?How can you manage expectations to reduce holiday stress and anxiety?How can you embrace emotional sensitivity and allow feelings to surface without shame?How can you foster meaningful connections with kindness and grace within family tensions?Join them as they discuss the importance of being present, navigating expectations, and finding connection in the midst of family gatherings. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Max and Maria spoke with Nikolay Petrov and Mikhail Troitskiy, two leading experts on the contemporary Russian elite, to discuss the current status of this ruling group inside Russia today, and why it finds itself increasingly under pressure from state security organs. This conversation was recorded on November 13, 2025. "Отцы и дѣти: Генеалогическое исследование российской власти" (Proekt.media, November 2025) "Transition without a successor: The transformation of Putin's regime," by Vladimir Pastukhov and Nikolay Petrov (NEST, September 2025) "Managing multiple audiences: dual-track signals and the silencing of Russia's globalized elites before the invasion of Ukraine," by Mikhail Troitskiy (Post-Soviet Affairs, June 2025)

Gene Zannetti talks with High Point Head Coach Billy Smith about overcoming nerves through deep breathing and relaxation, why team wrestling prepares athletes for individual success, and keeping fundamentals basic for 50+ years of program success.Timestamps:0:46 - Struggling with nerves despite confident preparation3:53 - The moment deep breathing beat the nerves5:13 - Kids need structure and guidance with checklists6:28 - Overthinking as a cerebral wrestler10:17 - Love winning but more than just a competitor14:00 - Team goals prepare you for individual goals18:01 - Being part of something bigger than yourself22:15 - Managing personalities harder than coaching technique

In this episode, Sasha Orloff sits down with Dan Westgarth, COO of Deel, to explore how the company scaled to 37,000 customers, processes $22B in payroll, and recently raised a $300M Series E to power global hiring in 150 countries. They dive into the future of back-office automation, including real-time payroll, AI-driven operations, and the push toward a unified, seamless global HR and accounting stack. -- SPONSORS: Notion Boost your startup with Notion—the ultimate connected workspace trusted by thousands worldwide! From engineering specs to onboarding and fundraising, Notion keeps your team organized and efficient. For a limited time, get 6 months of Notion AI FREE to supercharge your workflow. Claim your offer now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/startups/puzzle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Puzzle

With fungicide resistance on the rise, grape growers are looking for new ways to manage powdery mildew. Lexi McDaniel, Viticulture Extension Specialist at North Carolina State University, explores the science behind using UVC light to combat this grapevine disease by directly disrupting the DNA bonds needed for replication. She shares insights from her trials, including why the light must be applied at night, how often it needs to pass through the vineyard, and how this technique compares to traditional fungicide programs in both cost and effectiveness.  Resources:   117: Grapevine Mildew Control with UV Light 197: Managing the Sour Rot Disease Complex in Grapes 219: Intelligent Sprayers to Improve Fungicide Applications and Save Money 235: Battling Fungicide Resistance with Glove Sampling 266: Soft Pesticide Trial: Powdery Mildew, Downy Mildew, Botrytis, and Sour Rot Field-Scale Ultraviolet-C Light Applications to Manage Grapevine Powdery Mildew Grapevine Powery Mildew UV-C Information Introducing UVC applications for powdery mildew control in grapevines Lexie McDaniel North Carolina State Extension Ultraviolet-C (UVC) Light Can Be a Powerful Tool Against Grapevine Powdery Mildew  Vineyard Team Programs:  Juan Nevarez Memorial Scholarship - Donate Online Courses – DPR & CCA Hours SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member  

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. Managing silent mode and status bar indicators on newer iPhones Switching audio input sources, including iPhone mic and AirPods Fine-tuning ringtone and alert volume controls for less disruption "Change with buttons" explained: separation of media and alert volumes Customizing haptic feedback and vibration settings for notifications Setting default sounds for ringtones, texts, voicemail, and mail alerts Keyboard feedback: toggling typing sounds and haptics preference Differences between iPhone and iPad haptics (limitations on iPad) Controlling speaker volume limits and effects on media playback Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes Headphone safety: adjusting reduced loud audio upper limit for AirPods Headphone usage notifications & protecting hearing over seven days Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a textAre you wasting money on marketing vendors who don't get private practice? In this Quick Tip episode we break down exactly how to find, vet, and manage the right marketing partners — and avoid the ones who drain your budget without delivering ROI. From red flags to smart strategies, Brandon shares a transparent, step-by-step approach to choosing vendors who understand healthcare, compliance, and real patient acquisition. You'll learn how to evaluate proposals, compare budgets, measure ROI, demand transparency, and identify which vendors actually invest in your success — not just your retainer. Whether you're running a growing therapy clinic, wellness center, or private healthcare practice, this episode will help you stop guessing and start managing marketing like a CEO. 

For years China has been cast as a climate villain, responsible for roughly a third of global greenhouse gas emissions. But China's emissions have begun to level off and the country has quietly become a powerhouse in clean-energy. Today on The Bunker, Gavin Esler is joined by Barbara Finamore, Senior Visiting Fellow at the Oxford Institute for Energy Studies and author of Will China Save the Planet to find out if China's clean-energy model is the future everyone else will have to follow — or a path too politically uncomfortable for the rest of the world. Buy Barbara's book Will China Save the Planet through our affiliate bookshop and you'll be helping the podcast by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too. Head to nakedwines.co.uk/thebunker to get 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included. • We are sponsored by Indeed. Go to https://indeed.com/bunker for £100 sponsored credit.   www.patreon.com/bunkercast  Follow us on BlueSky: https://bsky.app/profile/bunkerpod.bsky.social  Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out more. Written and presented by Gavin Esler. Producer: Liam Tait. Audio editor: Robin Leeburn. Managing editor: Jacob Jarvis. Music by Kenny Dickinson. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How a Former Startup Founder (Nancy Xu) is Building the Future of AI Agents at Salesforce Agent ForceJoin us for an insightful conversation with a Salesforce Agent Force leader who previously founded Moon Hub and holds a PhD in Computer Science from Stanford. In this episode, Nancy Xu reveals her unconventional hiring strategies, including asking candidates "what tabs are open in your Chrome browser," and shares why relentless curiosity is the top signal she looks for when building AI teams. Discover how she transitioned from startup founder to enterprise AI leader while maintaining a culture of trust and autonomy.Nancy Xu breaks down the future of work with AI agents, explaining how we'll all transition from "producers" to "directors" as agent orchestration becomes central to every role. Learn about Salesforce's trust layer for Agent Force, the importance of humans in the loop for iterative agent improvement, and why the next 100 years of AI development represents humanity's greatest opportunity since mapping the world. This conversation offers tactical hiring advice, leadership insights on managing impatience as a strength and weakness, and a compelling vision for how AI agents will transform customer experience roles.Key Topics Covered:Unconventional interview questions that reveal candidate curiosity and passion beyond traditional resumesThe three intangibles to look for when hiring: relentless curiosity, mastery of craft, and passionWhy future roles will focus on "what and why" rather than "how" as AI agents handle executionAgent orchestration frameworks including MCP and ATA for agents working with other agentsThe critical role of humans in the loop for continuously iterating agent objective functionsHow trust operates as the number one value at both Salesforce and startup environmentsLeadership philosophy of hiring great people and giving them autonomy within clear directionManaging impatience as both a greatest strength and weakness in leadershipThe blending of research, product, and engineering roles in AI-native companiesWhy this moment in history is humanity's chance to positively impact the course of civilization through AIEpisode Timestamps:00:00 - Introduction and unconventional hiring philosophy01:42 - The Chrome browser tabs question and looking beyond traditional resumes03:21 - Hiring for curiosity in a world where jobs will transform in two years05:15 - From producers to directors: The future of work with AI agents07:18 - Comparing culture at Salesforce Agent Force vs Moon Hub startup09:28 - Operating from trust: Lessons from Stanford PhD program on autonomy11:02 - Greatest weakness: Managing impatience as a founder turned enterprise leader13:14 - Advice for 21-year-olds: Pursue passion and blend across departments15:54 - Why now is the perfect moment in human history to work on AI17:10 - Closing thoughts on making positive impact through AI developmentAbout the Guest:This episode features Nancy Xu, a product and engineering leader on the Salesforce AgentForce team who previously founded Moon Hub, an AI-powered talent platform. She holds a PhD in Computer Science from Stanford and brings systems thinking and mathematical rigor to building enterprise AI agents. Her work focuses on agent orchestration, trust layers, and enabling humans to work alongside AI at scale.About Salesforce/Agentforce:Salesforce Agent Force is an enterprise AI agent platform that enables businesses to deploy autonomous agents across customer service, sales, and operations. Built with trust as the number one value, Agent Force includes enterprise-grade governance, security, and a trust layer that handles compliance at scale. The platform focuses on agent orchestration, allowing multiple agents to work together while keeping humans in the loop for strategic direction

Managing type 1 diabetes as a triathlete isn’t just tough – it’s a constant balancing act. But with the right tools, strategy and support, you can absolutely perform at your best. In this episode, I chat with Dr Sam Scott – exercise physiologist, diabetes researcher and former Head of Research for Team Novo Nordisk – about the science and strategy behind training and racing with T1D. Sam breaks down the complexities of glucose management, carbohydrate fuelling and how cutting-edge tech is empowering athletes to thrive. What we talk about about Why this topic matters for endurance athletes Sam’s background in exercise physiology and elite sport The difference between type 1 and type 2 diabetes Why exercise is so complex for T1D Common myths about fuelling with diabetes Smart carb strategies and CGM tech Performance fueling: what’s possible? The future of AI-driven support with Enhanced The power of possibility: sport as a gateway Links & Resources Dr Sam Scott’s book: The Science of Exercise with Type 1 Diabetes Learn more about Enhanced

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. Managing silent mode and status bar indicators on newer iPhones Switching audio input sources, including iPhone mic and AirPods Fine-tuning ringtone and alert volume controls for less disruption "Change with buttons" explained: separation of media and alert volumes Customizing haptic feedback and vibration settings for notifications Setting default sounds for ringtones, texts, voicemail, and mail alerts Keyboard feedback: toggling typing sounds and haptics preference Differences between iPhone and iPad haptics (limitations on iPad) Controlling speaker volume limits and effects on media playback Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes Headphone safety: adjusting reduced loud audio upper limit for AirPods Headphone usage notifications & protecting hearing over seven days Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this powerful episode, million-dollar biller Emily Audibert breaks down how she went from six months without a single placement to becoming one of the most sought-after recruiters in the go-to-market tech space. Her turning point wasn't a new tool or technique—it was understanding the balance between masculine and feminine energy in selling, sourcing, influence, and relationship-building.

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about what happens when family dynamics, politics, and expectations collide at the dinner table—and how to stay grounded through it all. You'll learn how to manage emotional triggers, set flexible boundaries, and focus on connection instead of conflict. Whether you're hosting or visiting, this episode helps you keep your peace while staying true to your values. Main Talking Points: • Navigating family triggers • Setting flexible boundaries • Hosting vs. visiting dynamics • Planning exit strategies • Dodging heated topics • Leading with values DISCOUNTS & LINKS: Cozy Earth: Use code IDO and stack it on top of their sitewide sale for up to 40% off. Beducate: Visit beducate.me/relationship69 and use code relationship69 for 65% off the annual pass. Skylight: Visit skylightcal.com/IDO for $30 off the 15-inch calendar. Function Health: 160+ lab tests for $365. Learn more at functionhealth.com/IDO Amazfit: Visit amazfit.com/IDO for 10% off. Spark My Relationship Course: Get $100 off at SparkMyRelationship.com/Unlock If you love this episode, would you mind leaving us a review on Apple Podcasts? It means the world to us and only takes a minute. – Colter, Cayla & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

From professional wakeboarder to CEO managing $250M+ in commercial real estate investments, Nick Jones shares proven strategies for building successful real estate businesses through strategic partnerships, effective capital raising, and protecting investor interests. In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Nick Jones, CEO of Alakai Capital, who has underwritten and acquired over 70 commercial investments and developments representing more than $250 million in value. Nick currently oversees 800,000+ square feet of industrial, retail, office, and medical assets across multiple states. WHAT YOU'LL LEARN: In this episode, you'll discover how to raise outside capital for your first commercial real estate deal while protecting downside risk, why syndication can work better than funds when you can close deals quickly with trusted investors, and the surprising truth about "off-market" deals versus listed properties in today's transparent market. Nick shares how to build broker relationships that generate consistent deal flow without constantly hunting for opportunities, due diligence strategies when high-credit tenants won't share financial information, and why Covid flipped conventional wisdom about credit tenants versus mom and pop operators. You'll also learn about the strategic value of balancing consistent real estate returns with selective angel investments, how to navigate market trends including drive-through retail and efficiency-focused opportunities, and what freedom means beyond just financial independence. NICK'S JOURNEY: Nick's path wasn't linear. Growing up near Microsoft and Nintendo in Redmond, Washington, he found real estate "incredibly boring" until witnessing how it connected to fascinating industries. After his father and grandfather passed away during his senior year of high school, Nick moved to Florida to pursue professional wakeboarding, eventually earning a podium finish at the World Championships in 2011 while graduating summa cum laude from the University of Central Florida. The dean of UCF's real estate program, whose son was also a professional athlete, reignited Nick's interest in commercial real estate investment and development. Nick started in land brokerage during 2011-2012 when Florida land was worth less than the buildings next to it, learning through challenging cold calls to developers. FIRST DEAL LESSONS: Nick's entry into investing came through a vacant Taco Bell property. Working with a broker partner, they secured the building, signed a 10-year lease with a new tenant, and only had to replace the HVAC and roof. The timing proved fortunate - securing 80% loan to value at 2% interest on an interest-only basis during the post-financial crisis recovery. That first deal taught valuable lessons about protecting downside risk and building tenant relationships while delivering one of his strongest returns ever. CAPITAL RAISING EVOLUTION: For his first capital raise, Nick bought an old bank branch all cash with plans to tear it down and build a quick service restaurant. To protect downside risk as a new sponsor, he structured it with no debt and two years of interest and tax reserves. After approaching friends' parents, fellow brokers, and creating a detailed investment memorandum, a tenant approached wanting to lease the existing building as-is with a 10-year lease. Nick refinanced at 50% LTV, pulled equity out, and used those proceeds to buy a second deal. That snowball effect has grown to approximately 100 investors making about 500 investments with his company. KEY INSIGHTS: Nick continues syndicating individual deals instead of raising funds because his deals follow similar patterns with consistent return theses. This approach gives investors freedom to select which markets and property types align with their preferences while maintaining speed to close. Managing investor capital creates heightened responsibility that sharpens every aspect of deal execution. Nick approaches it similarly to personally guaranteeing loans - while losing your own capital is unfortunate, losing someone else's carries profound implications for relationships and reputation. The biggest lesson from deals that didn't go as planned: contracts matter, but people matter just as much. When tenants respond unusually quickly to lease documents without redlines for 10-15 year commitments, it raises red flags. During Covid, high-credit tenants had attorneys advising them to stop paying rent while small bay industrial mom and pop tenants maintained perfect payment records. BROKER RELATIONSHIPS: The majority of Nick's deals come through brokers he's built long-term relationships with over years. These relationships prove valuable because brokers trust Nick will maintain confidentiality, move quickly through underwriting, and they understand his investment criteria. After years of exchanging deals and feedback, brokers know which opportunities match his thesis. MARKET TRENDS: Interest rate movements create near-term positivity while inflation continues hitting sectors unevenly, creating inefficiencies and opportunities. The retail apocalypse predictions following Covid haven't materialized because people still crave experiences. Drive-throughs represent a clear trend as efficiency becomes paramount - almost every concept has figured out how to use them successfully, including Chipotle proving the model works for food types that seemed ill-suited initially. Perfect for real estate investors considering raising outside capital, operators building broker networks, and anyone interested in how successful commercial real estate investors structure deals and protect investor capital.FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/nickjones FOR MORE ON NICK JONES:https://www.alakai-capital.comhttps://www.linkedin.com/company/alakaicapital/https://www.linkedin.com/in/nickjonesrealestate/https://www.instagram.com/alakaicapital/ FOR MORE ON COREY KUPFERhttps://www.linkedin.com/in/coreykupfer/https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Nick Jones' journey from professional wakeboarder to real estate CEO [02:21] - Growing up around real estate near Microsoft and Nintendo in Redmond, Washington [04:21] - Pivoting from professional sports to commercial real estate after family tragedy [06:09] - The first deal: A vacant Taco Bell property that set the foundation [07:44] - Why Nick started with commercial properties instead of residential real estate [09:17] - Evolution of financing and capital raising strategies across 70+ deals [11:44] - Syndication vs funds: Why individual deal syndication works better [13:26] - The decision to raise outside capital and the weight of investor responsibility [14:15] - How grandfather and father approached real estate differently without raising capital [16:15] - Learning from deals that didn't go as planned: Contracts and people both matter [19:05] - Due diligence challenges with high-credit tenants who won't share financials [20:23] - Covid revelation: Mom and pop tenants paid while credit tenants had attorneys advise stopping rent [22:28] - How to source properties and build broker relationships that generate deal flow [25:52] - The truth about "off-market" deals in today's transparent commercial real estate market [27:59] - Balancing commercial real estate with selective angel investing for asymmetric returns [31:09] - Relying on specialized partners for angel investing due diligence [34:10] - Current market trends: Interest rates, inflation, drive-through retail, and efficiency plays [37:52] - Whether Nick's investor pool is set and how new investors can learn more [40:00] - What freedom means beyond financial independence: Physical, mental, and relationship dimensions [41:22] - The danger of gaining financial freedom while losing physical health or relationships [42:25] - Corey's "ideal life now" philosophy versus waiting for retirement Guest Bio Nick Jones has been involved in commercial real estate management, investment, development, and brokerage for over 20 years. Each role has added valuable perspective, introducing various angles and strategies to evaluate every opportunity Alakai Capital pursues. Currently, he serves as CEO managing acquisitions, development, and capital markets. Throughout his career, Nick has underwritten and acquired over 70 commercial investments and developments representing more than $250 million in value. He currently oversees 800,000+ square feet of industrial, retail, office, and medical office assets. Nick graduated summa cum laude from the University of Central Florida while simultaneously competing on the World Tour as a professional wakeboarder, earning a podium finish at the World Championships in 2011. He is an active member of ULI, ICSC, and NAIOP. Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 191 - Jack Gibson: Achieving Financial Stability Through Real Estate Episode 183 - How To Invest In Real Estate with Kent Ritter: Explore different approaches to real estate investing and building investor relationships. Episode 353 - Build Community-Driven Real Estate Ventures with Ryan Andrews: Discover how community-focused approaches can enhance real estate investment strategies. Episode 185 - How To Raise Capital For Your Company with Maximilian Rast: Master the fundamentals of capital raising that apply across real estate and business ventures. Episode 352 - Proven Strategies for Scaling Companies Through Strategic Partnerships with Nahed Khairallah: Learn how strategic partnerships drive business growth beyond traditional capital raising. Episode 213 - A Discussion on Business Partnerships with Corey Kupfer: Understand the legal and strategic foundations of creating successful business partnerships. Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Follow Nick Jones: LinkedIn: https://www.linkedin.com/in/nickjonesrealestate/ Company: https://www.alakai-capital.com Instagram: https://www.instagram.com/alakaicapital/ Keywords/Tags commercial real estate investing, capital raising strategies, real estate syndication, syndication vs funds, broker relationships, tenant due diligence, credit tenant analysis, angel investing, real estate investment strategy, property investment, commercial property management, real estate financing, investor relations, deal sourcing, off-market deals, real estate partnerships, building wealth through real estate, entrepreneurship, business growth strategies, dealmaking

Check out Duktig Brand here: https://www.duktigbrand.com/ MSC Analysis Course (USE CODE: MSCTACTICAL) https://www.modernsoccercoach.com/challenge-page/ecourseanalysis Per Mertesacker joins Gary for a deep dive into youth development, leadership, and the Strong Young Gunners philosophy that drives Arsenal's world-class academy. In this conversation, Per explains how football teaches life, why character is the foundation of performance, and how Arsenal balances high challenge with high care across every age group. From the purity of the foundation phase to creating adaptable modern players, he shares a transparent look at what it takes to build people and players capable of thriving in any environment. We also explore the four-pillar framework used inside the academy, the importance of lifelong learning for both staff and players, and the reality that less than one percent will make it as professionals. Per's perspective is a masterclass for coaches, leaders, and anyone working in player development. Topics include: • Person-first development and daily standards • Strong Young Gunners philosophy • Balancing challenge and care • Foundation phase environment • Creativity, super strengths, and modern player profiles • Staff development and coaching pathways • Managing expectations with parents • Preparing young people for life beyond football • The future of coaching and youth environments

Tara Cohen opens up about her son Will's autism diagnosis and how it transformed her family and career. From navigating meltdowns to discovering AAC as a communication lifeline, Tara shares her honest reflections on parenting, resilience, and hope. What began as a search for a medical ID bracelet led to a career at Lauren's Hope—where she now helps other families feel safe and supported. This heartfelt episode reminds caregivers that advocacy grows from love and that even small acts of compassion can make a life-changing difference.  Timestamps 00:00 – Introduction 03:10 – Early diagnosis and emotions 07:45 – Advocacy and ESE Pre-K 12:30 – Discovering Lauren's Hope 18:40 – Communication with AAC 25:15 – Managing epilepsy 31:00 – Finding silver linings 37:00 – Advice for caregivers Resources Mentioned Lauren's Hope Medical ID Jewelry  ESE Pre-K (Florida early intervention) Temple Grandin (2010 film) Children's Mercy Kansas City (neurology and epilepsy care) Child Life On Call Resources Level up your parent toolkit with child life–expert guidance:

Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S02 E39 of Drinks On Us is about splitting time with family during the holiday season! The girls give their takes on how their priorities have changed through marriage and motherhood. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/5z5gh Ryleigh - https://liketk.it/5z5xv General Links - https://msha.ke/drinksonus/Join the After Party for more exclusive content! Patreon.com/DoucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLCwww.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.

What if you could take a single product idea and build a real business from it, even with zero e-commerce experience?In this episode of High Voltage Business Builders, Neil Twa sits down with community member and entrepreneur Ashley Klaus, who scaled a simple scar-care product into a fast-growing brand doing over half a million dollars in revenue.Ashley opens up about the real work behind launching on Amazon. The early mistakes. The plateau that almost made her quit. The inventory chaos that comes with rapid growth. And how mentorship helped her navigate every stage of the journey.If you've ever wondered whether an everyday idea can turn into a real business, this episode gives you a blueprint built on experience, patience, and smart execution.In This Episode, We Cover:✅ How Ashley validated a product idea after her first attempt failed✅ Why structure, support, and mentorship accelerated her success✅ Managing growth from 40 units a day to 120+ units a day✅ How cash flow planning changes when your product takes off✅ Why focus beats chasing every new idea✅ Building a brand vs competing in a price war✅ Using Subscribe & Save to increase recurring revenue✅ The mindset shift every new seller needs to reach seven figures✅ How Ashley balances business, family, and creativity✅ Why e-commerce offers unmatched flexibility for busy parents  

Group formation and treatment requires thoughtfulness and awareness of the multiple dynamics at play including therapist to each individual client, the group as a whole, and the individual clients' reactions to each other and the group leader. Transferences and countertransference are abound. When guided skillfully, the evolving patterns, connections, conflicts, and collective reflections become catalysts for growth. From group screening to structuring and facilitating groups, Dr. Ray Blanchard informs us about the multidimensional aspects of group management. Whether you are a therapist, group member, or simply want ot learn more about the various group dynamics we are all part of including families, school, etc., this episode is for you. Dr. Ray Blanchard earned his PhD in Counseling from Montclair State University, specializing in school mental health and LGBTQ issues. With over 10 years of bilingual clinical and supervisory experience, he has worked extensively with children and adolescents in NYC schools. Currently, he is an Assistant Professor and Clinical Coordinator in Molloy University's Clinical Mental Health Counseling Program.

In this episode, I'm sharing how my husband and I created our “abundant money system” to manage family finances with clarity and flexibility. Learn how combining finances, detailed budgeting, and personal spending accounts can empower both partners while maintaining financial freedom.I'm offering practical tips for tracking expenses—using Google Sheets, Monarch Money App, and Splitwise for group costs—and showing you how to plan for both fixed and variable expenses, from mortgage to kids' activities. Plus, hear why open conversation and emotional awareness are keys to making any money system work for you!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Oil and gas companies are finally confronting the huge communications and stakeholder challenge they face with their asset owners and stakeholders. Production assets such as oil and gas wells almost always have many part owners (land owners, JV partners, interest-holders, trusts, first nations tribes). Managing these hundreds or thousands of parties across tens of thousands of wells is really demanding. These relationships are complex, sensitive and often layered with legacy ownership structures, royalty flows, regulatory demands and reputational risk. This is much more than an operational hassle. It's a brand and trust issue. When owners ask: "Where's my check?" or "What's this charge on my statement?", slow responses can damage goodwill, complicate legal compliance and create unnecessary risk. Companies try to manage but have often saddled themselves with dueling systems in the land department, operations, legal, and corporate communications.  I was delighted to learn about Firm App, a clever digital solution to this chaos, that was co-founded by two brothers, Deren Boyd and Dagen Boyd, and partner Josh Wright. Firm App was initially aimed at the legal profession, who also have many parties to manage, but the stakeholder problem in oil and gas turned out to be far more pressing.  Their purpose‑built platform delivers better and more responsive owner communications, stakeholder transparency and operational risk reduction. It uses AI to answer many routine enquiries freeing up scarce staff to focus on more important tickets. Owners see their relationship through a portal, and  companies even save on paper and postage.

Managing identity has been an evolving challenge as networks have only continued to grow and become more sophisticated. In this current landscape, these challenges have only become further exacerbated with new emerging technologies. In this episode of CISO Perspectives, host ⁠Kim Jones⁠ sits down with Richard Bird from Singular AI to discuss this evolving paradigm. Throughout this conversation, Kim and Richard tackle how managing identity has evolved and how security leaders can get ahead of AI to better secure their systems and networks. Want more CISO Perspectives? Check out a companion ⁠⁠blog post⁠⁠ by our very own Ethan Cook, where he breaks down key insights, shares behind-the-scenes context, and highlights research that complements this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, Jon Teater discusses various hunting strategies with Dieter Kochan (FaceOff Ebikes), focusing on rut strategies, deer behavior, and effective access to hunting areas. They explore the importance of utilizing trail cameras for gathering information, the significance of scrapes in deer social behavior, and the management of scent and footwear to improve hunting success. The conversation wraps up with reflections on the hunting season and the importance of adapting strategies based on observations and experiences.  Takeaways The podcast focuses on maximizing hunting property and strategies. Understanding rut strategies is crucial for successful hunting. Accessing hunting areas effectively can improve success rates. Trail cameras provide valuable insights into deer behavior. Scrapes are important social markers for deer and should be utilized in hunting strategies. Managing scent and footwear is essential for not spooking deer. The more information you gather, the better your hunting decisions will be. Gray light access can prevent spooking deer on the way to stands. Younger deer should be able to utilize scrapes for social interaction. Reflecting on the hunting season helps improve future strategies.   Social Links https://www.faceoffebikes.com/ https://www.instagram.com/rangermatthews/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Get my #1 Fat Burning Protein Ball Recipe!- To learn more about how creatine works - and why it's such a game-changer for women...check out this short article at https://getnativecreatine.com/danette- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette- Get your glow on! Try Purality Health's Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through practical and empowering ways to navigate food, movement, and emotional wellbeing during the holidays. I share what I have learned from two decades in the fitness and nutrition space, including how simple shifts like choosing better ingredients, planning your movement, and eating high-protein meals can dramatically improve your energy, reduce bloating, and help you feel more grounded. I also talk about the real reasons our bodies react to certain foods, how to avoid common holiday pitfalls, and how to approach parties and gatherings with confidence and ease.I also walk you through the mindset and rituals that support mental health during a season that often brings stress, anxiety, and heightened emotions. From scheduling intentional movement to preparing healthy treats at home, I give you the tools to enjoy traditions without feeling deprived or overwhelmed. My intention is to help you feel vibrant, present, and connected throughout the holidays, while reminding you that you can care for your body and soul without giving up the foods and experiences you love.IN THIS EPISODE:(0:00) Managing stress through...

Episode Description: AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and reframing can open new paths to fulfillment. Jon introduces his AIR framework (Awareness, Inquiry, Reframing), showing how to calm the nervous system, challenge limiting beliefs, and reconnect with purpose. They also discuss emotional intelligence, vulnerability in leadership, and how success and thriving aren't the same thing. This episode is for anyone ready to overcome burnout, regain agency, and create a life that feels meaningful — not just manageable. Chapters: 00:00 – Welcome and defining survival mode 02:30 – Why our minds stay stuck in scarcity 05:00 – Survival mode's impact on relationships and connection 08:00 – Introducing the AIR framework: Awareness, Inquiry, Reframing 13:00 – Naming beliefs and shifting self-judgment 18:00 – Thriving vs. success: the power of meaning and mastery 23:00 – Balancing authenticity and belonging 29:00 – Understanding core values and agency 36:00 – Managing the inner critic and finding perspective 45:00 – From directive to collaborative leadership A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠monarch.com⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠JonRosemberg.com A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Alright, Mita is back with us on the pod. We're talking bad bosses, bad employees, bad attitudes and how to break the cycle of feeling bad at work. Here's the rundown of what we're talking about today at WORK. * Work friction is rising because roles, priorities, and expectations are unclear.* Layoffs create survivor guilt and overwhelm for the people who stay.* Leaders often skip rewriting roles or resetting priorities after org changes.* Ambiguity grows when bosses avoid conflict or lack clear direction from above.* Weekly priority meetings and repeat back communication cut through confusion.* Managing up is essential. Employees must surface gaps and ask for clarity.* Weak or absentee bosses create space for employees to lead and accelerate.* One on ones matter. Bring value so they never get canceled.* Boundaries break when people step into others' jobs to avoid their own.* Remote work increases miscommunication without consistent rituals and tools.* Generational tension stems from different eras of job security and loyalty.* Cross generational teams work best when everyone teaches and learns from each other.To learn more about Mita - Get her book “The Devil Emails at Midnight: What Good Leaders Can Learn From Bad Bosses.” This is WORK Conversations. Watch full episode on YouTube. Get full access to WORK at erikaayersbadan.substack.com/subscribe