Podcasts about Weightlifting

The Dubai Fitness Championship is the next offseason event on the schedule. Sean and Tommy preview the men's and women's divisions, tell who the lead dogs are, who has something to prove and who could be a darkhorse for this weekend. Plus, another round of PRs and No Reps feautring some Thanksgiving Day first aid.

In this Podcast episode, Max and Jo Ann Aita, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Max squatting heavy everyday for 13 YEARS! We also discuss PEDs in Weightlifting and how it could potentially get removed from the Olympics. Follow Max on IG: https://www.instagram.com/max_aita/ Follow Jo Ann on IG: https://www.instagram.com/joannaita7/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #MaxAita #PowerProject #SquatEverday #MarkBell #FitnessPodcast #markbellspowerproject

On a special episode of the Power Monkey Podcast today, we have the trio of Dave Durante, Chad Vaughn, and Chris Hinshaw discussing the specifics surrounding their creation: Capacity WOD. Capacity WOD is a program designed to supplement your current program in small bite sized chunks. Specifically, this protocol is designed to help athletes improve their ability to recover during and after a workout so that they can increase their overall capacity to do work. Dave, Chris, and Chad have been testing this out for the past 4 years, with much of the methodology coming from Chris' many years of endurance racing. This is not an episode that you will want to miss. CAPACITY WOD on IG: @capacitywod https://app.sugarwod.com/marketplace/capacitywod/capacitywod •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.  As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.  You'll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales. •••• 345: What is Capacity WOD as a methodology 530: What is active recovery 840: Why Capacity WOD helpful 1600: Clearance workout description 1800: Tolerance workout description 2430: How to manipulate and customize the workouts based on your needs 2745: Tolerance vs Clearance 2900: Example of a core capacity wod workout 3210: Example of D-ball workout with Fraser 3530: Duration of the intensity component 4000: Example of Clean DL workout 4120: How can athletes incorporate into their training 4535: Athlete ownership

Coach Bronson was introduced to the carnivore lifestyle almost 5 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training and no longer has stomach and issues that were plaguing him for years. He is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life." He offers a coaching program, one on one consultations, and regularly runs a very successful 10-week health and fitness challenge for women over 40. LinkTree https://linktr.ee/ultimateketogenicfitness Instagram https://www.instagram.com/coach_bronson_keto/   And special thank you to the sponsor of this episode, The Carnivore Bar! Use discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

Coming out of Thanksgiving week, we thought it was a good time to reshare our first WITHpod episode all about fitness. Fitness guru, writer and self-described “Swole Woman” Casey Johnston has written, “a lot of health content is focused on blowing smoke up you're a-- about jade eggs and vitamins and toxin-dispersing cellulite-curing silver-thread leggings.” But why? What makes lifting and working out seem so complicated? We're constantly bombarded with get-fit-quick marketing perpetuated by “bros” who got fit overnight, but achieving real gains often just requires an incremental, consistent and methodical approach. Casey joins for an enlightening conversation about building strength, maintaining form and to answer the age-old debate: are machines or weights better?

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. His methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Top 3 Value Bombs: 1. The number of people willing to do what it takes is minimal. 2. People who look healthy are easily trusted. 3. Train with variable resistance. Check out Dr. Jaquish's book – Weightlifting is a Waste of Time - Jaquish Biomedical Website Sponsors: HubSpot: Learn how HubSpot can help your business grow better at HubSpot.com. Podopolo: The best podcast listening app in the world is here! Visit Podopolo.com, download the app for free, mention JLD or EOFire when you sign up, and start listening now! Speakeasy: An app that allows you to organize your own live talk show! Visit GetSpeakEasy.com to download the app and start interacting with your audience LIVE!

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. His methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Top 3 Value Bombs: 1. The number of people willing to do what it takes is minimal. 2. People who look healthy are easily trusted. 3. Train with variable resistance. Check out Dr. Jaquish's book – Weightlifting is a Waste of Time - Jaquish Biomedical Website Sponsors: HubSpot: Learn how HubSpot can help your business grow better at HubSpot.com. Podopolo: The best podcast listening app in the world is here! Visit Podopolo.com, download the app for free, mention JLD or EOFire when you sign up, and start listening now! Speakeasy: An app that allows you to organize your own live talk show! Visit GetSpeakEasy.com to download the app and start interacting with your audience LIVE!

These power houses of CrossFit and Weightlifting need no introduction! @kelskiel and @jfraank joined us live before throwing down in our MFLH Invitational! Hosted by Jason Lacayo / @therealjumpmanjay !!! Edited by Tyler Lilly / @tylerlilly__ Train with Us - Rep with Us www.movefastliftheavy.com

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Not only is Chyna Cho really fit, but she is also a bonafide Disney aficiando.  She joins the show this week for an episode of Podium Picks that is sure to have you singing along. This draft is all about Disney songs. So be our guest, wish upon a star and make sure you don't talk about Bruno as you help us figure out who put together the most magical music.

To learn more about The Flex Fam Membership, visit https://www.metflexlife.com/theflexfam  If you understand why you're doing why you're doing, you have even more power when it comes to finding the right training program for you. Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolade is a BSc in Human Nutrition. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to uncover the truth. He has been using the most up to date scientific literature, as well as experience from working with hundreds of individuals with unique health situations. He recognized a gap in the market for affordable, yet high quality diet coaching. From there, the brand of the Composition Consultant was formed. Find him below! Website: www.compositionconsultant.com IG: @Composition_Consultant YouTube: Composition Consultant   And special thank you to the sponsor of this episode, The Carnivore Bar! Use discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

This is my YouTube Live from November 18th, 2022 where I answer questions sent ahead of time as well as on the spot.  Enjoy!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

To learn more about The Flex Fam Membership, visit https://www.metflexlife.com/theflexfam  My perspective has changed when it comes to using machines, because depending on your goal, it might be more beneficial to target certain muscle groups. Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The “Basic” Plan to Get Fit at Any Age – The MOVEMENT Movement with Steven Sashen Episode 148 with Tony Bevilacqua A former overweight, beer loving, cancer patient who went through hell and back in his late 20's, Tony Bevilacqua eventually came out the other side with incredible insight about living a life full of health, opportunity, and service to others. Today, with 23 years of professional coaching experience under his belt, Tony has helped 1000's of athletes from every sport imaginable, at every level imaginable, maximize their potential to look, feel, and perform their very BEST. Most recently, Tony has worked extensively in the realm of CrossFit and Weightlifting, where he has developed and coached some of the best athletes in the World in BOTH sports. Tony is now bringing his knowledge and expertise in all things nutrition, fitness, and recovery to guys over 40 to help them discover their previously untapped potential so they can build a body that is strong, lean, and high-performance for life. Listen to this episode of The MOVEMENT Movement with Tony Bevilacqua about the “basic” plan to get fit at any age. Here are some of the beneficial topics covered on this week's show: - How most men in their forties and older didn't grow up with good strength conditioning program. - Why having a good strength conditioning program is so important. - How people must have comprehensive training that includes nutrition and good sleep habits. - Why the barbell is the most efficient tool at the gym and the different ways you can use it. - How it's important to add speed to the strength that you've developed over time, creating power. Connect with Tony: Guest Contact Info Facebookfacebook.com/AthleticAfter40 LinkedInlinkedin.com/company/athletic-after-40 Links Mentioned:athleticafter40.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

It's the day before Thanksgiving and the entire Talking Elite Fitness family has gathered to debate an important question - when does Thanksgiving dinner officially become leftovers? Plus, Sean and Tommy recap the Down Under Championship and highlight the biggest storylines coming out of that competition.

You've probably heard by now that one of the best things a woman can do on her weight loss journey is to start strength training, aka weight lifting… but why? If you want to lose weight and burn fat, you first have to understand your metabolism and what it's made up of. Believe it or not, exercise only comprises about 5% of your metabolism! So then why start lifting? Building muscle mass changes everything up and helps you burn that fat a lot faster.   Don't forget to join the Making FIT Work Private Facebook Page and connect with me on Instagram: @fitwith_nina

"Training just works"... There's plenty more pearls of wisdom like this to come from Tim in this episode! Tim talks his misguided youth, hustler mentality, using your life experience to connect with your clients fitness goals, and  Check out Tim Riley on instagram! (@timrileytraining) Check out our sponsor Paieon Health! https://paieonhealth.com.au/ DISCOUNT CODES: "HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! Let us know what you think! Leave us a voice message: https://www.speakpipe.com/hyperformancepodcast For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

We had the pleasure of speaking with CrossFit Games Athlete James Sprague on this episode of the podcast. James is a young athlete, having competed in the teen division at the Games multiple times. However, what we found most impressive about James is how mature the mental side of his athleticism is. We spoke at length about James ability to masterfully strategize a workout to win in competition (as witness by his most recent appearance at the Zelos Games), as well as how mentally strong he is when it comes to self belief and focusing on his goals and career. For such a young athlete at only 20 years of age, we are really looking forward to seeing what he is capable of in the years to come. James' IG: @spraguerrrr ••••• Check out the release of the new, rebranded and improved Power Monkey Training App! DOWNLOAD IT HERE! http://www.powermonkeytraining.com In it you will find personalized assessment based programs to help you: Develop specific skills, build capacity around those skills, prepare your body for longevity, and keep you focused on consistency. Additionally you will find free daily core workouts to easily add into any of your existing training. Remember...#TechniqueMatters http://www.powermonkeytraining.com •••• 3:45 - James golf game 8:00 - Moving away from home so young to go train 10:35 - James issues with knee pain over the years  12:15 - Pre-hab exercises for knee health 13:45 - Learning how to be a mature athlete 16:15 - Matt Torres making a personal connection with the athletes 19:45 - James career plan 21:45 - Did competing at the games as a teens help 23:55 - Strategizing workouts 26:45 - Talking about workout 1 at the Zelos games 32:05 - Talking about gymnastics at the Games for a big guy 36:00 - Explanation of the new scoring systems at the Zelos Games (Z-Score) 46:45 - Competition plans for 2023 48:45 - College, getting a degree 52:15 - Self Belief

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any purchase.   Ryan Hall is the fastest American to run a marathon in 2:04:58 and half marathon in 59:43. After retiring from pro running, Ryan took up weightlifting & running coaching.   Watch the full YouTube interview at https://youtu.be/5EugD_uoBzw  CHAPTERS: 0:00 Intro Ryan Hall 2:59 Finding running as a kid 6:27 Running coaching 7:22 Ryan's own training 11:37 Strength training for runners 18:45 Nutrition and strength for runners 22:02 Consistency, avoiding injury 23:50 Mobility for running 26:12 Run Free training program 33:43 The carbon-plated running shoe 35:22 Grand Canyon running 39:45 Love the pain cave 41:47 Relaxation and running 42:41 The pitfalls of comparison with others 43:49 Natural body weight 47:24 Family connections, cross-training 48:30 Failure, spiritual journey 54:30 Ryan's book: Run the Mile You're In 59:05 Find Ryan here + Hall Steps Foundation. 1:02:18 Paying attention to your passions 1:03:52 Outro   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT ABOUT RYAN HALL: Ryan Hall is the fastest American to run a marathon, in 2:04:58 (in 2011) and half marathon, in 59:43 (2007). That's a half marathon pace of 4:33 min / mile or 2:50 min / km. This interview took place in Flagstaff, Arizona, where he lives with his wife; professional American distance runner Sarah Hall, and their four children. After retiring from professional running in 2016, Ryan took up weightlifting and significantly increased in size, from 58G / 127lbs to (at time of recording) 85KG / 187lbs. He runs his own running coaching program and coaches recreational to elite runners. FIND RYAN HALL HERE: Instagram: (@ryanhall3) https://www.instagram.com/ryanhall3 Twitter: https://twitter.com/ryanhall3 Facebook: https://www.facebook.com/ryanhall3 Website: https://blog.ryanandsarahall.com Foundation: https://www.facebook.com/TheHallStepsFoundation/  Run Free Training: https://runfreetraining.com Run the Mile You're In - (book) by Ryan Hall: https://amzn.to/3XlDzav   YOU CAN FIND ME, FLORIS GIERMAN HERE: Podcast: https://extramilest.com/podcast/ Personal Best Program: https://www.pbprogram.com/  Strava: https://www.strava.com/athletes/1329785 Instagram: https://www.instagram.com/florisgierman Website: https://extramilest.com Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT 

You have a superpower. This superpower will be best utilized when you least expect it to work for you. This superpower comes with benefits, but beware because a certain mindset can ruin it. Did these statements get you wondering? The answers are laid out for you here on the Air Hug Community podcast. This eye-opening episode is one that everyone can benefit from. Now can I ask you to use your superpower to please leave a review and a 5-star rating if you are on Apple or Spotify?  Thanks! it means so much !  contact; judy@judyarazoza.comjudyarazoza.com join our  free community: here tata for now, Judy   Remember to tune in next Tuesday for an all-new episode :)     Questions? contact me at judy@judyarazoza.com  

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Show Big Black Friday at Weightlifting Househttps://www.weightliftinghouse.com/Get your World Championships ticketshttps://www.weightliftinghouse.com/events/

Competitive weight lifting is about more than just strength. Stepping away from the rack with a weight you know you've never managed before also takes mental preparedness and technique. It's a spot dominated by men, but the number of female lifters is growing. A First Nations woman just became the first Indigenous female lifter in Canada to earn a pro card. Today on Native America Calling, Shawn Spruce talks with Indigenous female powerlifters Angela Houle (member of the Whitefish Lake First Nation), Aboriginal artist Zoe Raymond (Yindjibarndi and Pinikura), and Monica Chaffin (Diné), hospice nurse and TikTok extraordinaire, about what draws them to the sport and what keeps them going.

Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot of sense”, Dr. Ovadia says and so he started researching more and reading Gary's books and in the end adopted the diet and lifestyle changes for himself. Now he has lost more than 100 lbs and has taken his health back. On top of his surgery practice, he now has a lifestyle consulting business where he helps people to get healthy and stay off his operating table. He has written a book to that effect, “Stay Off My Operating Table”, and you can learn more about him and even get in touch with him through his website below. Dr Ovadia: Instagram www.instagram.com/ovadia_heart_health/ www.instagram.com/ovadia_heart_health_/ Website www.ovadiahearthealth.com   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif        

There have been plenty of famous duos throughout the years in pop culture. CrossFit duo Olivia Kerstetter and Jacob Heppner join the show to help pick the best ones on this ediditon of Podium Picks.

Dr. Zsófia Clemens is a neurobiologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and has been involved in research related to epilepsy and sleep, electroencephalography, vitamin D and brain MRI. Currently she is the leader of the Paleomedicina Hungary research group. Since 2013 they have been using the paleolithic ketogenic diet exclusively in their clinical practice. The method they developed appears to have superior effectiveness to standard medical therapies used thus far. In most cases their patients are not just "treated" but cured if strictly adhering to the principles of their method. Besides patient management they are involved in publishing their results. Their work conforms to the major criteria of science: replicability, and they have published over 40 articles with over 1,100 citations. Contact Dr. Zsófia Clemens Website www.paleomedicina.com Instagram www.instagram.com/zsofiaclemens/ Twitter www.twitter.com/ClemensZsofia   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #carnivore #oxalates #cancer #epilepsy #seizures #migraines

Sixteen-year-old Olivia Kerstetter took first at the CrossFit Games in the 16–17-year-old division in August. She made her individual debut at the Rogue Invitational and the end of October. We talk with her and Jacob Heppner about what her main takeaways were from the Rogue Invitational, what it's like for the two of them to work together, how Olivia manages to relate to kids her own age and what interests she has outside of CrossFit.

Could you play Quidditch on Jupiter? Javelin on Mars? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly answer fan questions about low-gravity physics, the weight of Thor's hammer, aerodynamics and more with astrophysicist Charles Liu. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/cosmic-queries-geek-time-with-charles-liu/Photo Credit: NASA, ESA, and A. Simon (NASA Goddard), edited by PlanetUser, Public domain, via Wikimedia Commons

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Welcome to the Type1lifting Podcast Episode 125In this episode I sit down with Emily Boyich who is a regionals athlete, a doctor in Chiropractic medicine, and a fellow diabetic. We talk about her diagnosis, how she got into CrossFit, and what made her start her own clinic.  Help support the podcast Venmo@Thomas-lennon-4Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Helen Taylor https://open.spotify.com/episode/5TFE8pYUvxnLwRRKZ10K4b?si=2sjyMvCpTWm0FvWP2QmV-wLet's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingYoutube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★

In a special bonus episode of The Chris Cuomo Project, Chris reacts to a broad selection of YouTube comments about the Stoics, giving airtime to Bill O'Reilly, weightlifting, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/chris. Thanks to Stamps.com for sponsoring the show!

The 2023 CrossFit Games Rulebook has been released. Sean and Tommy go over what's new and what has changed from seasons past. Jeremy Austin and Annie Sakamoto will be calling they action from th Down Under CrossFit Championship this weekend. They join the show to share some breaking news about Tia Toomey and preview the competition. Plus, another round of PRs and No Reps and a recap of the licensed events that took place this past weekend.

On today's episode co-hosts Hayden and Marcus go over the greatest feats of strength performed by humans. This episode is the 2nd and final part of a two part series- this week's episode goes over each of their Top 4-1. Prepare for the pure shock and awe of these two reacting to the strongest humans to have ever existed in competitive strength sports. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid    And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid's free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

Our first episode with James a few weeks ago lead to a number of follow up conversations and messages from our listeners. So we decided to have him back on for a follow up discussion. After more than 3 decades of total emersion in the high intensity fitness landscape, James has some controversial insights and takeaways that we discuss with him. Underneath it all, he believes, is the lack of awareness this sort of long term competitive training can have on your physical and cognitive ability as you age. Additionally, how the pursuit of such physical goals should be directed by true and virtuous driving factors rather than those of vanity and ego. As with episode one, this is a though provoking and respectful conversation, we hope that you get as much out of it as we did. Start the OPEX Coaching Certificate Program: https://www.opexfit.com/ccp-level-1/ Watch or listen to James' new podcast, the Live a Larger Life show: https://www.youtube.com/c/OPEXFitness/ Subscribe to LearnRx for your daily dose of fitness education: https://learnrx.app/ Explore the ultimate coaching software, CoachRx: https://www.coachrx.app/ EPISODE SPONSORED BY: RXSG: https://www.rxsmartgear.com/ Whether you are just starting out in your fitness journey or you are an avid workout enthusiast, a jump rope is one of the most essential pieces of equipment you should have in your workout arsenal and I cannot recommend RX Smart Gear jump ropes highly enough. Not only are they dedicated to constantly improving and challenging the community with their variety of ropes, but they are dedicated to the education when it comes to their ropes and promote proper movement and technique patterns which we love at Power Monkey Fitness. They've recently launched their new Frevo rope, made of a high impact polymer that can withstand a 50# dumbbell impact.

The University of Kentucky Strength and Conditioning podcast. In this episode, Coach Spurlock talks through the 2nd Annual Mock Weightlifting Competition that the strength staff participated in early this week. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @Uk_Oly_Strength.

The entry list for the 2022 world Championships (Dec 5th - 16th) is here and you can buy the official Weightlifting House pay-per-view here for an early bird price:https://www.weightliftinghouse.com/events/

Pawley and Michele talk recovery and working in the field with Ted St. John

Josh Saunders is an Australian Grappler making some real big waves in the No Gi scene currently! He talks his athletic beginnings in Rugby League, How he's managed to become the quickest Australian No gi Jiujitsu black belt ever, and where he sees the sport heading in the near future! Check out Josh Saunders on instagram! (@hpucoaching) Check out our sponsor Paieon Health! https://paieonhealth.com.au/ DISCOUNT CODES: "HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! Let us know what you think! Leave us a voice message: https://www.speakpipe.com/hyperformancepodcast For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley To Find programs, products, and other content: https://linktr.ee/hyperformancemedia