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Mind Pump Fit Tip: 6 Ways to Build Incredible Muscle and Strength You're NOT Doing. (2:58) Rocky montages = injury zone. (22:36) Mind Pump Recommends 'Stiller & Meara: Nothing Is Lost' on Apple TV. (32:25) The damage pornography has caused to men and women. (37:30) Functional vs traditional training. (43:01) Can you think of an exercise and get stronger? (45:50) Kids say the darndest things. (48:50) Beard grooming and battling going grey. (49:48) #Quah question #1 – What are the proper steps to achieving a pull-up? (54:52) #Quah question #2 – Are deadlifts a back or leg exercise? Where would you put it in a program? (57:26) #Quah question #3 – Thoughts on workouts like Burn Bootcamp, F45, etc.? When I did strict weight training for 2 years, I saw almost no changes and got bored. (59:17) #Quah question #4 – I have the hardest time with my nutrition. I'm currently in a bulk and can't seem to eat enough. Do you have any suggestions on how to assist with that? (1:00:46) Related Links/Products Mentioned Here's how to break free from porn, restore intimacy in your relationships & live a life of freedom using the DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump Join our Free 7-Day trial today! Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump # 2555: The Muscle-Building Secrets of Unilateral Training Mind Pump # 2005: How to Incorporate Isometric Training Into Your Routine Mind Pump # 2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching) Mind Pump # 2723: What Would Happen to Your Body if You Only Did 1 Lift a Day? Mind Pump # 2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump # 1632: The Truth About German Volume Training Watch Stiller & Meara: Nothing Is Lost - Apple TV Photo ID will now be needed to access adult websites or porn on X or Instagram Mind Pump # 2705: How to Quit Pornography with Sathiya Sam Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial The Diary Of A CEO - YouTube Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #1577: What to Do When You Are Getting Bored With Your Workouts Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Sathiya Sam (@sathiyamesam) Instagram
IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025)
IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025)
IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025)
Guest Bio: Mindy Petranek is a fourth-generation rancher in central Montana, where her family has lived and worked the land since 1914. Together with her husband and son, she embraces life “at the end of the road,” finding joy in the rhythm of rural living and the adventures that come with it. Passionate about connection and community, Mindy hopes to shed light on the beauty and challenges of ranch life while helping others find meaningful ways to connect with the land and each other.Episode Description: In this episode of the LIFTS Podcast, host Emily Freeman talks with Mindy Petranek, who shares her story of finding connection, support, and community as a mom living on a cattle ranch in rural Montana.Mindy reflects on the challenges of isolation, balancing motherhood with ranch life, and the power of taking small steps to build a support network. Through her experience with the Bad Moms group, she discovered how showing up and creating space for connection can transform your well-being and sense of self.Highlights include:The challenges of finding adult friendships and support in rural lifeHow a simple compliment sparked a mom's group connectionThe role of mom's groups in providing understanding, compassion, and communityEncouragement for moms to take small, brave steps to create connections and prioritize self-careTakeaways:Small gestures and showing up consistently can create meaningful support networksMom's groups can be started anywhere, with minimal resourcesSelf-care and personal time are worth prioritizing, even in busy seasons of lifeThis episode is a heartfelt reminder that connection matters, and sometimes all it takes is the courage to show up.Resources: Read Mindy's story in LIFTS Magazine: https://hmhb-mt.org/magazine/Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/
Send us a textWelcome to What's Up in Business Travel for Week 46 of 2025. This is a weekly podcast where we update you on what's up this week in the world of business travel. This podcast is great for those who need to know what's happening all in under 15 minutes.On this week's podcast, we covered the following stories:FAA announces end to all flight restrictionsSTR again pares 2025-26 hotel forecastAmex GBT forecasts stable airfares in 2026European Business Travel spend to exceed $400B in 2026Apple launches digital ID featureSonder winds down and liquidatesLATAM cancels 173 flightsLyft partners with United AirlinesCTM taps DerbySoftSilverDoor to offer IHG propertiesEtihad & Hong Kong Airlines launch codeshareWaymo expands service into airportsMarriott launches City Express in JapanSouthwest & United revive debit card rewardsPredictX adds alert capabilitiesAmex GBT launches platform for EMM ClientsYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show
Flight schedules have returned to normal. AP correspondent Mike Hempen reports.
Dundee United has been at the heart of a journey which has taken him from Broughty Ferry to Brink's-Mat and an award-winning television career. Award-winning screenwriter Neil Forsyth joined Courier journalist Graeme Strachan for a special episode of Twa Teams, One Street to chat all things Dundee United. The life long Arab – the man behind Bob Servant, Guilt and The Gold – shares his memories of watching the Tangerines, his favourite games, a run-in with Jim McLean and reveals the Tangerine trend which runs through his TV work. Neil, who grew up in Broughty Ferry, recalls watching iconic matches like the 1987 Uefa Cup victory over Barcelona and the 1994 Scottish Cup win against Rangers.
Catch up on all the headlines in Utah Jazz, NBA, College Basketball, NFL, Utah, Utah State, BYU, College Football, MLB, Golf and Utah Mammoth news with "What is Trending" for November 17, 2025.
In this episode of LIFTS, hosts Matthew Januszek and Mohammed Iqbal sit down with fitness technology veteran Leon Rudge for a deep dive into three major stories shaping the industry: the Basic‑Fit/Clever‑Fit mega‑merger, the Strava vs Garmin lawsuit, and Ladder's push into integrated nutrition tracking. Leon also shares insights from four months immersed in Southeast Asia's digital‑nomad tech hubs. Key topics include: • Leon's experiences inside Southeast Asia's booming digital‑nomad tech scene. • Why the Basic‑Fit acquisition signals a new phase for European fitness. • The real story behind the Strava vs. Garmin lawsuit. • Why integration, not features, is the new competitive advantage. • How Ladder is using nutrition tracking to boost retention. • The rise of AI across fitness products and ecosystems. • Why culture gets lost as companies scale and how to prevent it. • Predictions for global fitness technology in 2025–2026.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facility for an addiction. (33:44) Beware of misleading headlines in studies. (36:27) The value of family mealtime. (39:50) The evolution of Vuori. (48:51) Black Friday sale is on! (54:37) #ListenerCoaching call #1 – Could I be stronger by doing less? Do you think I might be overtrained? (55:35) #ListenerCoaching call #2 – What can I do to move the needle on my body fat percentage without starving myself? (1:09:19) #ListenerCoaching call #3 – Seeking advice on training and nutrition strategies for a former athlete now pursuing a high-fashion modeling career. (1:24:11) #ListenerCoaching call #4 – Is it possible to noticeably change my look by adding other major lifts like the overhead press, deadlift, and row? Can I drop all other isolated work and just focus on these major lifts to get an overall muscular look? (1:33:48) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Brain cooked by TikTok? Try filming a video of yourself being bored Bethany Shadburne's Transformation: From Bodybuilding to CrossFit Games Athlete Assessment of recovery after childbirth; a cross-sectional study Long-term use of melatonin supplements linked to higher risk of heart failure and death Improving Health and Well-Being Through Shared Family Meals Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** Mind Pump #1142: Nine Signs You Are Overtraining Mind Pump Jobs Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bethany Flores (@bethanycf) Instagram Kyle P (@mindpumpkyle) Instagram
Kristi Broom, co-founder of Rising Tide Cooperative, a women-owned consultancy that helps forward-thinking leaders navigate growth, transformation, and organisational change with confidence.Through advisory services, coaching, workshops, and bespoke consulting, Kristi supports businesses as they scale, adopt digital and AI solutions, and create people-centred strategies that fuel long-term success.Now, Kristi's shift from corporate leadership to entrepreneurship demonstrates the power of reclaiming your voice and building a business that aligns with both purpose and flexibility.And while juggling long days, big dreams, and the reality of working weekends, she's proof that when you create work you love, it can also create a life you love.Here's where to find more:www.risingtidecooperative.comlinkedin.com/in/kristibroomfacebook.com/kristibroomwww.lotustransformationgroup.com ________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
A Daily Purpose Bible Study & Devotional a Podcast by Our Given Purpose
Take a few minutes each day to realign your heart with God's Word. A Psalm a Day is a short devotional podcast designed to help you pause, reflect, and respond. Whether you're a new believer or seasoned in faith, this daily dose of truth is here to nourish your spirit and draw you closer to God's heart.
Cerebrospinal fluid shows brain-region-specific dynamics, a new high-resolution MRI approach reveals.
See omnystudio.com/listener for privacy information.
Carl Quintanilla and Jim Cramer delved into the rebound in the AI trade, led by AMD: Shares up sharply on the company's sales forecast. Hear what Cramer said about winners and losers in the AI trade. The Dow hit a new all-time high, fueled by optimism that the House will pass a Senate bill to re-open the government and end the record-long shutdown. Also in focus: IBM's "quantum" leap, consumer and retail stock movers, President Trump to host Wall Street CEOs at a White House dinner. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Greg Brady spoke with Dr. Shari Caplan, founder & medical director at VitalityMD about ‘Black box' safety warning to be removed from hormone therapy for menopause. Learn more about your ad choices. Visit megaphone.fm/adchoices
Headlines: – Welcome To Mo News + Record Low Temps Across The U.S. (02:00) – Shutdown Status Update (04:50) – Congressional Democrats Are Furious Over The Shutdown Deal (07:00) – More Flight Delays & Cancellations; Trump Takes Aim At Air Traffic Controllers (09:20) – Syrian President Meets With Trump in White House (14:00) – Supreme Court Rejects Bid To Overturn Landmark Same-Sex Marriage Decision (17:20) – The FDA Will Lift Warnings On Hormone Therapy For Menopause (18:50) – Trump Pardons Dozens of Allies Who Tried To Overturn His 2020 Election Loss To Biden (21:40) – Wicked Witch's Hat From 1939's ‘Oz' Hits Auction Block (23:00) – On This Day In History (24:10) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Shopify – $1 per-month trial | Code: monews
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There comes a moment when you can no longer hold it all. When your body aches for rest, and your heart longs for ease. This is that moment. Take a breath, and let yourself step inside it. PAUSE Feel your breath moving in, filling your lungs with air. Exhale slowly, as though you are setting down something heavy you've been carrying. Notice your shoulders soften. Notice your back ease. Notice your legs growing steadier beneath you. PAUSE So often the weight we carry is invisible. It lives in the tightness of your jaw, in the clenching of your stomach, in the racing of your mind. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Markets staged a broad-based rebound yesterday, driven by optimism that the US government shutdown may soon be resolved. Equities rallied, led by tech, while both Bitcoin and gold also moved higher. In Asia, early gains faded after China signalled potential restrictions on rare earth exports, and Japan's bond auction underwhelmed. We also cover Fed Governor Miran's dovish comments, ongoing delays in US economic data, and what to watch during today's Veterans Day trading session. Joining us is Manuel Villegas from Next Generation Research, who shares his thoughts on Bitcoin's Q4 performance so far, which has been overshadowed by broader economic uncertainty.(00:00) - Introduction: Bernadette Anderko, Product & Investment Content (00:31) - Markets wrap-up: Lucija Caculovic, Product & Investment Content (06:22) - Crypto assets update: Manuel Villegas, Next Generation Research (11:17) - Closing remarks: Bernadette Anderko, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.
The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
Join The Dancing Housewife in this special November episode of the Dancing Housewife podcast! Discover the Happy Mental Lifts Giving Challenge, designed to help dancers strengthen their minds, accelerate learning, and build mental resilience through visualization and gratitude. Learn how mental reps can make your dance routines smoother, more automatic, and confident. Follow the step-by-step guide to incorporating mental imagery into your daily practice, and celebrate your growth and capabilities this Thanksgiving season. Remember, not all lifting is physical—some of the heaviest reps are done between your ears!Download your free Happy Mental-Lifts Challenge Dancer's Guide: https://drive.google.com/file/d/1c4HedZOPckLZWSAXfX3V67jKYIQ5zeE0/view?usp=sharingLeave us a comment, share, wrte a review and tap five stars! If you'd like to contact the Dancing Housewife directly please email her at thedancinghousewife@gmail.com
Growing optimism that the US government shutdown could end this week has lifted share markets, including the ASX-200. Plus, ANZ has reported a full-year cash profit of $5.8 billion, down by 14 per cent after factoring in legal penalties and the costs of mass redundancies. For more, Stephanie Youssef spoke with Mathan Somasundaram, CEO of Deep Data Analytics.
In this episode of the LIFTS Podcast, Matthew Januszek and Mohammed Iqbal sit down with Dr. Sean Pastuch, founder of Active Life, to challenge the industry's obsession with recovery rooms and redefine what it truly means to treat fitness as healthcare. From debunking lazy innovation to outlining a blueprint for gyms that prioritize people over gadgets, this conversation reimagines how fitness professionals can become the front line of real health transformation. Key topics include: • Why recovery rooms are the 'lazy man's innovation.' • The economics and illusion of retention in gyms. • How trainers can evolve into healthcare professionals. • The difference between preventative and responsive fitness. • How to attract and develop high-value trainers. • When AI should, and shouldn't-- replace human judgment. • Why fitness must specialize like medicine to truly grow.
Lincoln-Way Central held three one-touchdown leads on host St. Rita, but the Mustangs proved tougher in the final quarter and pulled out a 31-28 victory on Saul Ruiz's 23-yard field goal as time expired in a Class 7A second-roundBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025 Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources
(00:00) Wings with Rubber Gloves, Please?WHAT HAPPENED LAST NIGHT: (22:26) Pavel Zacha scored with 6 seconds left in overtime, and Joonas Korpisalo made 20 saves as the Bruins beat the Senators 3-2 for their fifth straight win.(34:52) The Denver Broncos knocked off the Las Vegas Raiders, 10-7.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
High-school teacher and nonprofit founder Diana Liberto Grove shares how she and her husband began fostering teens—and why she launched Shifting Gears to support youth ages 16–25 as they transition out of care. From Sunday dinners and tutoring to driver's ed partnerships and a vision for tiny-home communities and an emergency shelter, Diana lays out practical, community-powered solutions anyone can help with. It's a hopeful, action-oriented conversation about turning compassion into infrastructure. Sponsored by Freedom Federal Credit Union Guest Bio: Diana Liberto Grove is the co-founder of Shifting Gears, a Maryland-based nonprofit focused on helping foster youth (16–25) build independence through life skills, education, employment, housing support, and community. A longtime Harford County high-school teacher and foster/adoptive mom, Diana creates safe spaces and trusted relationships that carry teens into adulthood—with programs like tutoring, Sunday dinners, creative outlets, and career readiness. Main Topics: · Diana's path into fostering teens and adopting (why teens need homes, trust, and consistency) · The birth of Shifting Gears and its focus on ages 16–25 (in-care to independence) · Current programs: Sunday dinners, book club, tutoring, driver's ed partnership, creative/skills shop plans · The big vision: tiny-home community, adult “boys & girls club” space, and an emergency shelter · Fundraising and volunteers: board needs, background checks, care closet, and in-kind skills (plumbing, design, tutoring, etc.) · Hard realities & hope: outcomes after agingSend us a textJoin us in spreading holiday cheer and making a child's Christmas magical! Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community.
The LORD lifts up the humble. [NKJV]
Will they actually make the playoffs?
WGN Radio’s Charlie Roumeliotis breaks down the Blackhawks’ 5-2 win over the Vancouver Canucks for their first win on the road trip. Colin Fraser joins the discussion from Rogers Arena to talk about a five-goal third period for Chicago and Tyler Bertuzzi’s hat trick. Plus, Colin reminisces on the long road trips he had with […]
A researcher working on the design AI-driven methods for secure and trustworthy drone operations will share his expertise at one of the South East Science Festival's most keenly anticipated free events. 'Drones in Everyday Life - Promise, Potential, and Protection' is the title of Walton Institute researcher Iftikhar Umrani's talk in Clonmel Library in Tipperary on Wednesday, November 12, at 6.45pm. Pre-registration is not required. Drones are transforming how we live and work, from helping farmers monitor crops and improve harvests to enabling doorstep delivery of packages and medicines, he said ahead of the much-anticipated talk. "As these intelligent flying systems take on bigger roles in daily life, the UAVSec project at Walton Institute, SETU, funded by CONNECT Research Ireland Centre, investigates how to keep them secure ensuring they cannot be hacked or disrupted while in flight. The aim is to build trust in drone technology so it can serve communities with confidence and security. "Drones are opening new opportunities in areas such as precision farming, environmental monitoring, search and rescue, and the fast delivery of essential goods. They help reduce costs, save time, and support communities particularly in rural or hard-to-reach areas. "As drones become more autonomous, ensuring their safety, privacy, and security is essential. Public acceptance and regulatory frameworks also remain important challenges. Research under the UAVSec project focuses on protecting these systems from interference and building public trust in their use," the PhD researcher in the Department of Computing and Mathematics at Walton Institute, South East Technological University said. Iftikhar Umrani has been with Walton since March 2023, lives in Waterford City and has a keen interest in how emerging technologies can serve local communities safely and responsibly. The much-anticipated event is one of dozens on the South East Science Festival programme for 2025 from November 8 to 16 across pubs, restaurants, libraries, theatres, schools and community hubs in Waterford city and county, Clonmel and Carlow. All of the events across all three counties are designed to showcase how relevant all things science are in our everyday lives. Dr Sheila Donegan, Director of CALMAST, the South East Technological University's STEM engagement centre, said. "We're really looking forward to engaging with all sections of the community, from primary school children right up to adult-only audiences for this year's South East Science Festival programme. It's fun, it's engaging, it's entertaining and educational. We're delighted to work with Research Ireland and with our partners and sponsors, key among them the local authorities, SETU, key STEM employers in the region. "We now invite members of the public to peruse the schedule of events running across libraries, theatres, pubs, educational hubs, museums and so much more and to book their place. We will mix comedy and science and will be looking at why copper was mined in Waterford and if it could be again. We're examining fossils in the city, will host a coastal change workshop and walk and much more. Many events booked out within hours last year and we expect the very same for 2025," Dr Donegan said.
In this KE Report Company Update, Garrett Ainsworth, President and CEO of District Metals (TSX-V:DMX - OTCQB:DMXCF - Nasdaq First North:DMXSE SDB), joins us to discuss the historic repeal of Sweden's uranium exploration and mining moratorium - a transformative move opening major opportunities across the company's Swedish portfolio. Key Discussion Highlights: Moratorium Repealed: Sweden officially ends its uranium ban, with new laws effective January 1, 2026. Major Boost for District Metals: The change allows full advancement of uranium-rich projects, including Viken and the portfolio of uranium projects. Next Steps: 2026 plans include drilling key targets, a PEA on Viken, and expanded field programs. Well-Funded: C$9M in cash plus C$2.7M in potential warrant proceeds. Strategic Optionality: Open to partnerships on non-core assets while advancing Viken 100%. Sector Momentum: Strong industry interest as new players move into Sweden's uranium sector. If you have any follow up questions for Garrett please email me at Fleck@kereport.com. Click here to visit the District Metals website to learn more about the Company -------------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.
In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Giovanna McCarthy, founder of PDO Max, to uncover the history, science, and artistry behind one of modern aesthetics' most transformative tools — PDO threads. With over forty years of experience in medical aesthetics, Giovanna shares how her early exposure to European skincare and her mother's story of burn recovery shaped a lifelong mission to heal, restore, and innovate.What began with some of the first U.S. day spas in the 1990s evolved into a pioneering medical aesthetics brand leading the way in regenerative skin lifting. At PDO Max, Giovanna introduced dissolvable polydioxanone threads, designed to stimulate collagen and elastin production for natural structure and rejuvenation — not to replace surgery, but to support it. “Threads aren't about pulling,” she says. “They're about rebuilding.”Giovanna also dives into the cellular science behind this subtle transformation — how PDO threads ignite healing responses that restore turgor, elasticity, and dermal vitality. Her philosophy is one of balance: rebuild, don't overcorrect. “Too much trauma, too fast, can strip the skin of life,” she warns.Expanding into regenerative skincare, PDO Max now offers post-procedure formulas powered by PDRN, a DNA compound long used in burn medicine to accelerate repair and recovery.Tune in to hear how Giovanna McCarthy is bridging medicine, artistry, and innovation — redefining modern aesthetics through education, collaboration, and true cellular regeneration.Learn more about PDO Max on their website and social media!CHAPTERS:0:02 – Introduction & Guest Welcome0:44 – Giovanna's Early Inspiration & European Roots1:45 – The Birth of Medical Aesthetics in the U.S.3:47 – Evolution of Skin & Surgery Synergy7:15 – The Role of Estheticians in Surgical Outcomes7:20 – Understanding PDO Threads & Industry Misconceptions10:11 – The Art and Precision of Thread Technique14:27 – Structural Science: Ligaments, Fat Pads & Lift Mechanics17:23 – Cellular Regeneration & Collagen Stimulation18:58 – Advancing Skin Quality: PDO Glow, LúmEnvy & PDRN InnovationPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Garrett Ainsworth, CEO of District Metals, joins the pod to discuss the significant decision by the Swedish parliament to lift the uranium mining moratorium. This historic event opens up new opportunities for the company, particularly regarding the Viken deposit. Ainsworth discusses the strategic plans for the Viken project, the regulatory landscape, and the exploration of new properties, including the potential for vanadium and other critical metals mining. The conversation also touches on market valuation and the future potential of District Metals in the context of global demand for critical minerals.
Episode Description:In this episode of the LIFTS Podcast, host Emily Freeman talks with Pam Ponich, Perinatal Program Manager for One Health, about an innovative program changing the face of perinatal support in Montana — the Peer Recovery Doula certification.Pam, a longtime psychotherapist and program developer, helped create this dual certification for Certified Behavioral Health Peer Support Specialists and Full Spectrum Doulas. The program recognizes the powerful overlap between peer support and birth work — both rooted in trust, lived experience, and standing beside rather than above the person being served.Together, Emily and Pam discuss how this work helps fill critical workforce gaps in rural and frontier areas, reduces stigma, and offers a more compassionate, coordinated approach to supporting families — especially those navigating recovery, trauma, or behavioral health challenges during pregnancy and postpartum.Topics in this episode include:What peer support specialists and recovery doulas doHow lived experience strengthens behavioral health and birth workAddressing trauma and stigma in perinatal careHow the Meadowlark Initiative and other statewide efforts are reshaping systems of carePathways for becoming a certified Peer Recovery Doula in MontanaHow Medicaid reimbursement and certification are evolving for doulasResources mentioned:LIFTS Online Resource Guide: hmhb-lifts.org The Meadowlark Initiative: https://mthf.org/priority/the-meadowlark-initiative/ One Health Recovery Doula Program Information: https://www.ruralhealthinfo.org/project-examples/1123Montana Free Press Recovery Doula Article: https://montanafreepress.org/2023/10/16/montana-recovery-doulas-bridge-gaps-for-pregnant-people-struggling-with-addiction/ Contact: For more information about upcoming Peer Recovery Doula trainings, email Pam Ponich at Pam.Ponich@onechc.org.Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/
Adrian Denny recaps the Utah Mammoth's 2-1 overtime victory over the Buffalo Sabres.
SBS Finance Editor Ricardo Gonçalves speaks with Laura Cooper from Nuveen and Gemma Dale from nabtrade about the RBA's decision to leave interest rates on hold and why its revised inflation forecasts risks an end to its rate cutting cycle.
MRKT Matrix - Monday, November 3rd S&P 500 rises to start November, pushed higher by Amazon and other AI leaders (CNBC) OpenAI strikes $38bn computing deal with Amazon (FT) Microsoft Signs $9.7 Billion Deal With Data Center Firm IREN (Bloomberg) Trump Officials Torpedoed Nvidia's Push to Export AI Chips to China (WSJ) he Double Bind of the AI Bubble Means We're Screwed Whether the Tech Succeeds or Fails (Vanity Fair) Kimberly-Clark agrees to buy Tylenol owner Kenvue in $48.7 billion deal, creating consumer staples giant (CNBC) Third-quarter earnings are indicating a divided economy (CNBC) A Wave of US Layoffs Flash Early Warning Sign for Job Market (Bloomberg) --- Subscribe to our newsletter: https://riskreversalmedia.beehiiv.com/subscribe MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs
Stephen Grootes interviews Andrew König, CEO of Redefine Properties, and Werner Kapp, CEO of Altron, to unpack their companies' financial results and explore the outlook for South Africa’s commercial property and technology sectors amid economic challenges. In other interviews,Norman Raad, CEO of Broll Auctions and Sales, speaks about one of South Africa’s most valuable undeveloped sites, a 3.9-hectare parcel above the Sandton Gautrain Station that’s back on the market in a liquidation sale after a failed deal. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Listen to the latest SBS Hindi news from India. 3/11/2025
In this special remote episode of the LIFTS Podcast, hosts Matthew Januszek and Mohammed Iqbal sit down with Liz Clark and Anton Severin of the Health & Fitness Association (formerly IHRSA) to unpack the 2024–2025 Global Fitness Report and explore the intersection of data, health, and the future of fitness. Recorded across three continents, this conversation dives deep into how exercise is redefining healthcare, the evolving role of recovery and wellness, and what's next for the global industry. Key topics discussed: The new definition of obesity and its massive implications for public health. How fitness must be recognized as preventative healthcare. Global fitness market growth and emerging trends. Why recovery and wellness are now the new anchors in gyms. The rise of wearables, AI, and the need for standardized fitness data. Bridging fitness with healthcare through credible evidence and policy. The future of the FIT Act and global legislative momentum. Recruiting and retaining qualified trainers and instructors. Generational shifts: from aesthetics to mental health and longevity. The evolving role of the Health & Fitness Association in shaping the industry.
In this week's Huddle Breakdown Extra Time, Martin, James, and Alan react to Brendan Rodgers' departure, the protests against Dermot Desmond and the Celtic board, and the remarkable return of Martin O'Neill to the touchline. They break down Celtic's 4-0 win over Falkirk, explore the tactical tweaks under O'Neill and Maloney, and look ahead to the massive Hampden semi-final against Rangers. Expect deep analysis, data-driven insights, and a touch of poetry from Alan as Celtic enters a new era.Want to support the channel? - https://huddlebreakdown.comLike this video and want more content like it? Subscribe to the channel below and hit the bell to get notified every time a new video goes live. Follow us on Twitter: @huddlebreakdown@Alan_Morrison67 @jucojames Hosted on Acast. See acast.com/privacy for more information.
Ageless Athlete - Fireside Chats with Adventure Sports Icons
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply.In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity.They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guide everything from how you train and eat to how you recover and show up for others.Topics include:How to train for decades without breaking down or burning outThe six fundamental movement patterns for lifelong mobilityHow to integrate mobility into your strength sessions — without extra timeWalking as a cornerstone of strength and recoveryHow to structure strength training alongside endurance sportsThe art of recovery and “everyday strength”Why ritual matters more than motivationThe difference between hurt, injury, and agony — and how to manage eachDan's blunt but liberating three rules: Don't get fat. Don't get debt. Don't stop walking.This is a conversation about strength, yes — but also about meaning, consistency, and how to build a body and life that last.
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dan Uyemura, CEO and Founder of PushPress, to explore how AI and technology are reshaping the fitness industry while keeping the human touch at the core. Key topics include: Why boutique gym owners remain optimistic despite economic headwinds. How AI tools like Gym Happy are changing client engagement. The balance between human-to-human connection and automation. Why churn and onboarding are the most important KPIs to track. How AI adoption differs across generations and what that means for gyms. The importance of trust, privacy, and protecting client data. Predictions on how AI will evolve in fitness over the next few years. Why execution matters more than optimism when running a gym. How community and culture will always anchor fitness experiences.
Episode 4873: Fight In New Jersey; Sanctions Increase Against Russia, US Lifts Key Restrictions On Ukraine
Day 1,338.Today, as Donald Trump unveils sweeping new sanctions on Russia's energy giants, we analyse what recent developments reveal about the shifting power dynamics between Moscow and Washington. We also investigate an alleged Russian war crime in Donetsk and what it exposes about the brutal nature of the fighting there, before exploring why NATO nations continue to pour vast resources into tank production and modernisation.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Memphis Barker (Senior Foreign Correspondent). @memphisbarker on X.Hamish de Bretton-Gordon (Chemical Weapons Expert and former Tank Commander). @hamishdbg on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump's sanctions put him on a warpath with Russia, says Medvedev (The Telegraph):https://www.telegraph.co.uk/us/politics/2025/10/22/trump-russia-oil-sanctions-putin/ Bodies strewn across Pokrovsk reveal horror of Russian war crimes (Memphis Barker in The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/22/bodies-strewn-pokrovsk-horror-russian-war-crimes-ukraine/ The man with the worst job in Ukraine (The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/23/man-with-worst-job-in-ukraine/ Russian commander ordered troops to shoot Ukrainian civilians near Pokrovsk, radio intercept suggests (Kyiv Independent):https://kyivindependent.com/russian-commander-ordered-troops-to-kill-civilians-in-pokrovsk-hur-intercepted-call-says/ U.S. Lifts Key Restriction on Ukraine's Use of European Long-Range Missiles (Wall Street Journal):https://www.wsj.com/politics/national-security/u-s-lifts-key-restriction-on-ukraines-use-of-western-long-range-missiles-5a15c12d?mod=author_content_page_1_pos_1 How tanks are evolving in Ukraine (New York Times):https://www.nytimes.com/interactive/2025/09/08/world/europe/ukraine-russia-war-drones-tanks-military.html Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Kris Jenner's new look Kylie Jenner debuted a song RIP Diane Keaton + our fave Diane movies Our thoughts on the movie Eternity (coming soon) T*rning Po*nt USA's Super Bowl halftime show Kristin Cavallari and Lauren Conrad reunite The most unhinged season of Love is Blind yet + doppelgangers Headlines: Kat Stickler dating John Mayer, Taylor Swift's docuseries, Golden Bachelor Gerry's new book Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket. Eternity from A24: See it in theaters everywhere this Thanksgiving. Article: Head to https://article.com for a beautiful new sofa, dining table, or bed. Merit Beauty: Get a free signature makeup bag with your order at http://meritbeauty.com. Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. Quo: Get started for free, plus 20% off your first 6 months at https://quo.com/gge.