Podcasts about lifts

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Happy Monday, everyone. While heaps of Aussies are taking a public holiday, we are being heroes and working. And we have heaps of questions, like who is Russell George from the F1 and are lifts the best thing in the world. All the big questions, every day, just for you. See ya tomoz.Subscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

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Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Recorded live at Connected Health & Fitness Summit 2026, Matthew Januszek and Mohammed Iqbal sit down with three industry leaders to unpack the convergence of fitness, technology, wellness, and human intelligence. Guests include: David Van Daff (NASM): A 30-year fitness industry veteran representing the National Academy of Sports Medicine, discussing certification evolution, AI in training, and the expanding expectations placed on personal trainers. Jeff Yasuda (Feed Media Group): Co-founder of Feed FM, sharing insights on music, AI vs HI, ecosystem trends, and how human curation still powers engagement. Julian Barnes (BFS): Co-founder of BFS and co-chair of Connected Health & Fitness 2026, offering data-driven insights on studio growth, mindset, and the role of people in an increasingly automated world. Key Topics include: How personal training evolved pre and post pandemic. Why AI will not replace trainers, but trainers using AI may dominate. The rise of ecosystem thinking in connected fitness. AI vs HI: why human intelligence still matters. The mindset separating scalable studio operators from everyone else. Why tech must serve frontline staff, not overwhelm them. The demographic challenge facing gyms and studios. How coaches and trainers remain the most powerful influencers in fitness.

NBA and Miami Heat News featuring Bam Adebayo, Tyler Herro, Norman Powell, Nikola Jovic, Andrew Wiggins, Kel'el Ware, Kasparas Jakucionis, Terry Rozier, Jaime Jaquez Jr., Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover why Indian patients are traveling to Korea for advanced non-surgical face-lifting treatments. We unpack the science behind ONDA Pro's Coolwaves technology versus Ultherapy's HIFU approach, explore which procedure suits different facial structures, and reveal what happens during recovery and beyond. Learn more at https://www.lydianclinic.com/blog/onda-pro-vs-ultherapy-face-lifting-korea/ Lydian Cosmetic Surgery Clinic City: Seoul Address: 836 Nonhyeon-ro, Sinsa-dong, Gangnam Website: https://www.lydianclinic.com/

Ally Sentnor's second-half strike gives the USWNT a 1-0 win over Canada and puts the Americans on the brink of another SheBelieves Cup title. Meanwhile, Arsenal grind out another Premier League victory as criticism of their style grows louder despite a seven-point lead at the top of the table. We also look at the surprising uncertainty surrounding the Women's Africa Cup of Nations just days before kickoff, plus domestic headlines from MLS, USL, and the NWSL in the latest Morning Espresso.

In Episode 212 we answer our March Instagram questions across a full spectrum of training and nutrition topics. We cover how we'd approach movement assessments with in-person clients, managing a reverse diet after significant fat loss, and our takeaways from Scott Stevenson's discussion on mind-muscle connection versus training to failure. Same-muscle-group supersets, rep tempo and the fatigue cost of slow negatives, exercise selection consistency, and the hypertrophy merit of low-rep cluster sets with heavy loads.On the nutrition side, we address the macros versus calories debate for body recomposition, how we handle missed rep or RIR targets mid-session, and what it realistically takes to improve abdominal definition at low body fat.Enjoy!Timestamps:00:01:40 - Why did you hop on TRT? Were you experiencing signs of low test? 00:16:30 - If you train a client in person, what kind of movement screen or assessment would you do? 00:20:14 - Post long diet (down 8kg and ~10% bf so far). Fats are at .6 per kg. Prefer increase in carbs for reverse diet? 00:25:44 - You mentioned Scott Stevenson discussing MMC versus failure. Can you elaborate your takeaways? 00:31:32 - When doing same muscle group supersets (iso to compound), should you take the first movement to failure or stop at 1-3 RIR? 00:35:59 - What's your perspective on rep tempo? Specifically the negative. I feel like slow negatives are super fatiguing…00:40:42 - Keep exercises the same or change them frequently? Why? 00:45:20 - What do you think of taking a heavy weight (Like 5-6 RM), and doing a buncha sets of 2-3 reps? Good for hypertrophy? 00:48:43 - You're def looking bigger and more jacked since TRT. What do you think? 00:54:34 - Order these in terms of systemic stress: Upper body lift, lower body lift, Zone 2 cardio, HIIT cardio. 00:58:55 - If you miss a rep or RIR target, do you prefer to drop weight or rest longer for the next set?01:01:55 - What is more important for body recomp, Macros or calories?01:05:56 - How to tighten the abdominal area? 39 years old. Female. 5'2. 112 lbs. 13% body fat but soft abs/no definition. No kids. Lifts 5x week. Cardio 3-4x. Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

If your lifts stop progressing, the worst mistake you can make is assuming you're actually stalled. In this episode, I walk through how I diagnose stalled training performance in physique athletes and why most plateaus are misidentified. I explain how recovery, fatigue, rep quality, split design, and exercise sequencing affect progression long before you need to change your program. By the end, you'll know exactly how to troubleshoot stalled lifts without sabotaging hypertrophy. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

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The ASX is set to tumble as escalating conflict in Iran sends oil prices higher. Elsewhere, US bonds sold off for a fourth straight session as doubts grow over the timing of rate cuts, while Wall Street also fell amid reports of new chipmaker restrictions. James Gruber, Equity Market Strategist at CommSec takes you through all the key numbers. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Episode Description:In this episode of the LIFTS Podcast, host Emily Freeman speaks with Stephanie Fitch (Billings Clinic) and Sarah Buchanan (Montana Department of Public Health and Human Services) about Siloed — a Montana-made documentary exploring the realities of maternal healthcare access in rural communities.Produced by Montanans, for Montanans, Siloed weaves together powerful stories from across the state to reveal both the challenges and the deep resilience found in Montana families and providers. The film sheds light on maternal healthcare deserts, the emotional and logistical barriers families face, and the creative solutions, from telehealth to local support networks, helping bridge those gaps.Highlights include:Why storytelling and lived experience matter as much as data in driving public health changeHow rural Montana communities are navigating obstetric care closuresThe importance of psychological safety and trust in healthcareThe role of telehealth, doulas, and community health workers in expanding accessThe story behind the making of Siloed — from student filmmakers to statewide screeningsSimple, human ways anyone can support new parents in their own communityWatch the film:

John Maytham speaks to Damien Klopper, DA Deputy Spokesperson on Justice & Constitutional Development, to unpack the shocking findings at the Masters Office, and what they mean for ordinary South Africans. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Aussie market stumbled today, posting one of its worst sessions in weeks as escalating Middle East tensions unnerved investors. The ASX 200 retreated sharply, weighed down by widespread caution, though the Energy sector provided a rare bright spot. Oil prices soared after reports of a blockade at the Strait of Hormuz, pushing local coal miners higher. In contrast, it was a "sea of red" elsewhere; gold miners slumped despite record bullion prices as investors locked in profits, and Live360 plummeted to its worst level in a year following earnings. Magellan Financial was the undeniable standout, soaring over 20% after announcing a blockbuster $1.6 billion merger with Barrenjoey. All eyes now pivot to Wednesday's critical GDP print. Laura Besarati is a Market Analyst at CommSec. Each episode, she break's down the day's market movements and explains what the numbers really mean. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

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Welcome to the latest episode of L.I.F.T.S,  your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special live episode from the Connected Health & Fitness Summit 2026 in Los Angeles, Matthew Januszek and Mohammed Iqbal sit down with four leaders shaping the future of performance, longevity, franchising, and workforce training. Guests include: Douglas Gremmen (HYROX): On building one of the fastest growing competitive fitness brands in the world and why purpose-driven training is the ultimate disruptor. Dean Kelly (Extension Health): On physician-led longevity, advanced diagnostics, and the shift from conversation to clinical outcomes. Julie Cartwright (PVOLVE): On scaling an omni-channel fitness brand and the emotional responsibility of franchising. This episode explores the balance between AI and human intelligence, the rise of team-based competition, the evolution of longevity medicine, and how modern training systems are transforming frontline industries. Key Topics Include: How HYROX built a global competitive ecosystem without competing with gyms. Why doubles competition is redefining community in fitness. The difference between influencer-driven biohacking and physician-led longevity care. The realities of scaling a franchise brand in today's market. How AI-powered training systems are improving workforce performance. The importance of human connection in an AI-native world.

Nvidia smashes expectations with $68.1B Q4 revenue. Nvidia has once again shattered Wall Street expectations, reporting a massive $68.1 billion in Q4 revenue driven by its data center business. The chipmaker's bullish Q1 guidance o f$78 billion is sending ripple effects across the market, boosting AI-linked crypto tokens and mining stocks. CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

After more than two decades of travel bans, asset freezes, and diplomatic strain, the EU has removed most of its targeted sanctions on Zimbabwe. The move marks a major reset in relations, but its impact remains uncertain. Eddy Micah Jr. speaks with political analyst Gibson Nyikadzino and DW correspondent Privilege Musvanhiri.

Leading by a single point at halftime, Charlotte used a big third quarter in Chicago, outscoring the Bulls 42-16 in the frame to eventually cruise to a 131-99 victory. The win also makes it eight-consecutive victories on the road, a new franchise record. Rob Longo and Sam Perley break down the game and pick their stars of the night, and also take a look at the performances of Moussa Diabate and Miles Bridges fresh off their suspensions, as well as the Hornets debut of Coby White.

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Jason and Paul welcome singer/songwriter Chris Pierce to show as he readies his new album Songs for the Heavy Hearted. Chris has written and performed socially concious, deep and meaningful songs for over two decades, toured with the likes of Neil Young and has the respect of some of most revered in Americana music. We dive into his songwriting process, lyrical perspectives and how he articulates his feelings about the current state of the world through his music. Chris has an indiegogo campaign to help fund the promotion and production of the record with some pretty great perks. You can support him at the link below:Support Chris's new album HEREBuy Pod MerchBecome a PatronWatch Us on YouTubeFollow Us on InstagramFollow Us on FacebookFollow us on XPlease take a short survey HERE to help us better the show! Hosted on Acast. See acast.com/privacy for more information.

Welcome to another completely stable and professionally executed daily comedy show… where one host is preparing for a cruise that may or may not include hostage negotiations, another is heading to Vegas to sit on a radio panel titled “Reports of Our Death Are Greatly Exaggerated” (which feels aggressive), and the rest of us are arguing about hockey and stuffed monkeys.Rafe is setting sail toward Mexico during what the news is lovingly describing as “a tense time,” and naturally we handle it with firearms training jokes, cartel commentary, and Norwegian Cruise Line optimism. Meanwhile, Rizz is headed to Vegas for a radio conference panel alongside a guy flying his own private plane. Rizz? Row 20 on Southwest. Celebrity row, obviously. Fremont-adjacent accommodations. Lifts packed. Confidence medium.We also spiral into Vegas buffet strategy like it's a military operation. Crab legs first. No bread. Absolutely no French toast. If you leave feeling fine, you did it wrong. That's the rule.Back in STL, Moon lived his best cultured life at Phantom of the Opera at The Fabulous Fox Theatre (tears were shed, nuts were purchased), then followed it up with a suite-level experience at a St. Louis City SC match where apparently the buffet alone deserves its own documentary. Meanwhile, Rizz is still emotionally recovering from Canada being “butthurt” about losing Olympic hockey in overtime. Scoreboard is the judge. That's how sports work.We also check in on Punch the abandoned baby monkey who went viral hugging his IKEA orangutan, debate whether AI is the future or the apocalypse, invent a game show called House of Steve, and confirm that yes, Vegas is expensive now and no, the $4.99 steak days are gone forever.This daily comedy show somehow covers cruise chaos, Olympic gold, Broadway tears, casino buffets, monkey redemption arcs, and trivia-night costume strategy in one episode. It's chaotic. It's unnecessary. It's exactly what you signed up for.If you like funny stories, pop culture commentary, sports meltdowns, entertainment gossip, and sarcastic humor from a funny morning show in St. Louis, congratulations — you've found your new favorite daily comedy show.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The FC crew looks back at Man United's 1-0 win over Everton with Benjamin Seško grabbing the only goal, is Michael Carrick the man for the job? Plus, the panel takes a look back at the controversial incident between Kolo Muani & Gabriel in Arsenal's 4-1 win over Spurs. And, is Eberechi Eze the solution to Arsenal's attacking problems with Man City right behind Arsenal in the Premier League title race. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jack Hughes lifted USA Hockey to the highest level since 1980

APAC stocks were mixed amid trade uncertainty as the region digested the latest tariff developments after the US Supreme Court ruled against IEEPA tariffs on Friday, prompting President Trump to impose a global 10% flat-rate tariff, which he later raised to 15% over the weekend.US officials said that tariff deal partners should honour their agreements, while USTR Greer said he sought to separate the tariff agreements from the 15% global tariff that US President Trump announced.European Parliament's trade chief is to propose freezing the ratification of the EU's trade agreement with the US until they receive details from the Trump administration regarding its trade policy.Goldman Sachs analysts indicate that most Asian economies will experience slightly lower US tariffs after the Supreme Court ruling on IEEPA tariffs, with China expected to see the largest decline.US President Trump reportedly considers a targeted strike on Iran, followed by a larger attack and is open to deposing the Supreme Leader by force if Iran is stubborn, according to the NYT.Looking ahead, highlights include German Ifo (Feb), Chicago Fed National Activity Index (Dec/Jan). Speakers include BoE's Taylor & Fed's Waller. Supply from the EU, Earnings from Hims & Hers.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In this episode of Dance for the Culture, Lindsay Renéa sits down with dancer, choreographer, educator, and actor Tony De'Berry to explore mentorship, artistic identity, and building a sustainable dance career.From Cleveland talent shows to concert dance companies, Broadway, television, and commercial choreography, Tony shares how raw talent, multiple mentors, and discipline shaped his journey. The conversation dives into comparison culture, training without mirrors, creating from personal story, and why rejection can be preparation.This episode is for dancers, dance educators, choreographers, and performing artists navigating their voice in today's industry.Listen now at dancefortheculture.com

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Troy Taylor from Tonal to explore one of the most important shifts happening in fitness today: strength as the foundation of longevity. Drawing on connected strength data from thousands of members, this conversation examines a surprising insight — in many cases, 60-year-olds are matching or outperforming 30-year-olds in relative strength gains. The difference isn't age. It's consistency, progressive overload, and measurable outcomes. As the industry shifts from aesthetics and performance toward healthspan and preventative health, the discussion explores what truly matters as we age. From muscle mass and maximal strength to power and velocity, Troy explains why lower-body power may be one of the most important predictors of long-term resilience, fall prevention, and independence. The episode also explores minimal effective dose training, advanced tools like eccentric overload, and the growing role of connected strength technology. For operators, this conversation challenges traditional KPIs such as check-ins and time-in-gym, making the case for tracking strength progression and real outcomes instead. This episode moves beyond trends to examine what fitness operators, brands, and leaders should prioritise if the goal is not just participation — but measurable progress and long-term health impact. In this episode, we cover: • Why older members often outperform younger ones in relative strength gains • The real driver of progress: consistency and progressive overload • Why strength is becoming foundational for longevity • Muscle vs strength vs power — and why power matters most as we age • Minimal effective dose training and why 20–35 minutes works • Why lower-body power is critical for healthspan and fall prevention • Why operators must shift from tracking visits to tracking outcomes

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Guest Bio: Tehya Teigen is a 29-year-old proud mother of two and the wife of a Navy veteran. She is a recovering addict who believes in second chances, healing, and the power of self-love. Her journey serves as a reminder that recovery is possible and that every day is a new opportunity to rise stronger than before.Episode Details:In this episode of the LIFTS Podcast, host Emily Freeman talks with Tehya Tigan, a Helena mom of two, about how Montana's home visiting programs supported her family through pregnancy, postpartum, and early parenting.Tehya shares how home visiting offered her more than information—it offered connection, advocacy, and encouragement at a time when she needed it most. She opens up about her journey through recovery, motherhood, and rebuilding life after addiction and legal challenges, reminding us that every parent deserves support and a chance to thrive.Topics in this episode include:What home visiting is and how it works in MontanaHow home visitors support families with breastfeeding, car seat safety, and moreThe importance of advocacy and trust between home visitors and familiesOvercoming stigma around recovery and criminal recordsFinding hope and purpose through parentingResources mentioned:Learn more about home visiting in Montana: https://hmhb-mt.org/homevisiting/Explore local support programs and resources for families at LIFTS Online Resource Guide: http://hmhb-lifts.orgLearn more about the home visiting program at Lewis and Clark County Home Visiting that Tehya utilizes: https://www.lccountymt.gov/Government/Public-Health/Pregnancy-and-Parenting/Home-VisitingEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

 MAPS Great 8 Launch The origins of MAPS Great 8. (2:02) Simplicity wins! (4:32) Who is this program for and why is it unique? (5:49) The 'Great 8' System: How and why we chose these exercises. (8:35) Beginners to advanced lifters: You will understand how to get better results training less than you ever have. (19:33) Built for long-term success: 5 days of free coaching with a Mind Pump certified personal trainer! (21:14) The Great 8 Nutrition Guide: Effective includes simple. (24:14) Related Links/Products Mentioned New Program Launch (Feb. 15-28th): MAPS Great 8 (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.) 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Cole Steininger (@mindpumpcole) Instagram  

➢ Apply for online coaching www.colossusfitness.com➢ Follow us on Instagram for daily Welcome to a special edition of Motivation Monday where we rapid fire answer your top Q&A questions.Question for you both, what is your all time favorite quote?5000 transformations is very impressive, have you ever worked with a celebrity of any kind?Favorite gym exercise?Least favorite gym exercise?Coffee order? Where are your screwing up the most right now? Hard question to ask but like you guys said, no one is perfect so I am curious your answer and what you're doing about it.Why did you only do one physique show?How many powerlifting meets have you done and have you ever won any?Favorite 0 calorie drink Kyle?10. Your favourite part about coaching?11. Hardest part about running an online coaching business?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

Welcome to a 2026 Winter Olympics Special LIVE Edition of Catfish On Ice! -Takeaways from the Group Stage -Preds Players at the Olympics: Josi, Forsberg, Saros & Haula -Saros Rebounds against Sweden & Italy -Team USA is Gold Medal or Bust? Can Canada be taken down? -Who gets traded once the trade freeze lifts? Presented by Draftkings with promo code THPN https://tinyurl.com/DraftKingsTHPN Follow us live on YouTube and Facebook. Subscribe below to support the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Sean Turner, CEO of Les Mills US, to explore one of the most persistent and misunderstood challenges in fitness today: member retention. Drawing on decades of experience as both a club operator and global brand leader, this conversation examines why retention is not a content problem, but a human one. Sean shares how confidence, belonging, and experience design play a far greater role in long-term engagement than endless workout libraries or digital platforms. As the industry continues to invest heavily in content, technology, and on-demand solutions, the discussion focuses on why fitness cannot be built like a streaming service and what actually drives consistency and behavior change. From group training and coaching quality to structured systems that scale, this episode highlights what operators often misunderstand about motivation and why members quietly disengage. This episode moves beyond tactics and trends to highlight what fitness operators, brands, and leaders should prioritise if the goal is not just acquisition but long-term retention and meaningful participation. In this episode, we cover: • Why retention is driven by confidence and belonging, not content volume • The "confidence gap" that prevents people from fully engaging in fitness • Why fitness isn't Netflix and why that analogy matters • How group training and coaching create long-term adherence • What operators misunderstand about motivation and disengagement • Lessons from Les Mills on building systems that drive retention at scale

→ What does it look like to put student connections before content?→ How can we help every student in our communities feel a sense of belonging?→ How can we leverage social media to tell stronger stories as building leaders?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, Josh TovarJosh is the proud principal at Memorial Pathway Academy in Garland ISD, just outside of Dallas, Texas. Josh has been in education for over thirty years and has supported at all levels from elementary to university. Josh is the proud son of Virginia and Jesus Tovar, a proud immigrant to the USA and former US Marine.Timestamps from This Episode0:00:00 - Josh Tovar is the principal of Memorial Pathway Academy in Garland, TX1:43 - How Josh's wife empowers his leadership7:29 - "No More Orange Jumpsuits" at MPA15:47 - How Josh uses social media to tell stories and build culture21:40 - How Josh makes every MPA student feel that they belong27:02 - Combining the discipline of the Marines with love and joy30:59 - How Josh relates with students who have made big mistakes34:30 - Josh's contributions on two recent ed leadership books39:33 - How and where to connect with Josh onlineConnect with Joshon LinkedIn,on LinkedInand on X, Instagram, TikTok, and YouTube @JTspotlights.Visit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.

What if shopping for medical equipment felt empowering instead of depressing? Caregiving is hard enough. Getting the right equipment should not be. In this episode, Hosts Susie Singer Carter and Don Priess talk with Erica Sell, founder of Harmony Home Medical in San Diego, about how the right equipment can help families keep loved ones at home longer, safer, and with more independence.Erica breaks down what Medicare typically covers (and what it does not), how reimbursement can work, and why the system often forces families to wait until a crisis. They also explore practical home solutions like high-low adjustable beds that still feel like home, safer bathing options, lift chairs, mobility devices, ramps, and monitoring tools that protect privacy.Plus, a moving story about how one piece of equipment gave a man his community back.Support the showNo Country For Old People; a Nursing Home Exposé is STREAMING NOW on Amazon Prime (https://www.amazon.com/gp/video/detail/B0F7D1RR5X/ref=atv_dp_share_cu_r) Visit the No Country For Old People Website for more information. Please watch. Review. Share. Be a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT (Respect, Oversight, Advocacy, Reform) for quality long term care! Visit the ROAR 4 LTC Website for more information.Follow us on Twitter, FB, IG, & TiK Tok

Sponsored by Pepperstone Trading looks obvious in hindsight. In real time, it's chaos. In this episode, I explore the idea of the fog of war... how decisions are made with incomplete, delayed, and sometimes wrong information, and why trading feels exactly the same. Experience matters. Debriefing matters. And waiting for certainty is rarely the answer.

Let's talk lips. And we're not glossing over the details. Lifted, flipped, voluminous—lip lifts, lip flips, and filler are everywhere right now. But what does each actually do to the lips? Double board-certified facial plastic and reconstructive surgeon Dr. Yula Indeyeva joins us to share her thoughts on how subtle changes around the lips can transform the entire face, and how anatomy, muscle movement, and aging all factor in. From trends and technique to what can help create balance, proportion, and natural-looking results, consider this your lip reality check.​   Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or follow on your favorite podcast app.   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.

"It doesn't look like Jerome Powell's going to cut in the next two meetings" when it comes to interest rates, says Kevin Hincks. He points to a surprisingly strong nonfarm payrolls print and a 4.3% unemployment rate adding muscle to the U.S. jobs outlook. However, Kevin notes it comes with a small flag for inflation. He later touches on the latest mortgage applications report. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Build stability and strength in the right order, for the right outcome.▶️ Rad and I created a free deep-dive coaching videoThis single sequencing tip can save your shoulders, protect your knees, and finally unlock stalled lifts.

The FAA stunned travelers when it abruptly shut down the airspace over El Paso, Texas, citing “special security reasons” and announcing a 10‑day halt to all flights. Hours later, the agency reversed course, declaring there was no threat to commercial aviation and reopening the skies. Mexican cartel‑operated drones were reportedly disabled after breaching U.S. airspace, prompting the FAA to temporarily close the skies over El Paso as a security precaution before reopening them once officials confirmed the threat had been neutralized. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

So much of the beauty, kindness, and quiet magic of life is already here—but we often move through our days without truly seeing it. In this episode, I invite you to slow down and notice what awareness reveals when we stop living on autopilot. Awareness doesn't add anything new to our lives; it simply lifts the veil that keeps us from recognizing what's always been present. When we see more clearly, calm follows naturally. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter  

Wall Street rebounded during Monday's session with strong performances from tech giants Oracle, Broadcomm and Nvidia. Asian equities have followed suit but Europe is set to open flat. Embattled UK Prime Minister Sir Keir Starmer has vowed to Labour MPs that he will fight on as pressure mounts on him to step down over his appointment of Peter Mandelson as U.S. ambassador. In luxury news, sales of Gucci plunge 10 per cent in Q4. It's the tenth consecutive quarter of falling revenue for parent company Kering which misses FY forecasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Defense lifts Seahawks to 29-13 win over Patriots To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Purdue shot poorly from deep and struggled again on defense...still got the dub Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by industry veteran, longevity advocate, and former Life Time executive Jeff Zweifel to explore one of the most overlooked and urgent topics in fitness today: men's health and aging. Drawing on decades of leadership experience in the fitness industry, as well as firsthand exposure to emerging longevity and performance technologies, this conversation examines what actually drives long-term health outcomes and where the industry often gets distracted by hype. As biohacking, recovery zones, and medical-adjacent services continue to grow, the discussion focuses on why strength training, cardiovascular fitness, and sleep remain the most powerful predictors of healthspan, resilience, and quality of life, particularly for men over 40. This episode moves beyond trends and optimisation to highlight what fitness operators, brands, and individuals should prioritise if the goal is not just living longer but living better. In this episode, we cover: • Why strength and cardiorespiratory fitness are the true foundations of longevity • The critical role of sleep in hormone health, recovery, and all-cause mortality • How men's health has been historically under-served by the fitness industry • The risks and realities of peptides, recovery tools, and biohacking • Whether recovery zones drive real outcomes or simply attract members • How fitness operators can shift from amenities to measurable results • What it really means to age well, stay strong, and remain active long term

Guest Bio: Maria Emmer-Aanes is the Executive Director of The Village Playspace and the Early Childhood Coalition of Beaverhead County, where she works alongside parents, partners, and neighbors to build strong, connected communities for kids and families in rural Montana. Her work is rooted in a simple belief: when families feel supported and connected, everyone does better.  Maria is the co-founder of the Beaverhead Brigade, a grassroots nonprofit created to restore after-school transportation for students, and the founder of the Good Food Network, a community-led effort focused on improving access to clean, nutritious food and food education across Beaverhead County. She also serves as a Rural Ambassador for the Montana Nonprofit Association, helping elevate rural voices and strengthen nonprofit leadership across the state.  A mom of two boys and married to a fly fishing guide, Maria brings both lived experience and professional insight to her work—balancing family life, community building, and a deep love for the place she calls home.  Episode Description:In this episode of the LIFTS Podcast, host Emily Freeman talks with Maria Emmer-Aanes, Executive Director of the Early Childhood Coalition of Beaverhead County and the Village Play Space in Dillon.Maria shares how her coalition works to build resilience and strengthen families in one of Montana's most rural regions — from innovative transportation solutions and intergenerational community programs to creative ways of addressing food insecurity and childcare gaps. Together, they explore what it means to raise kids, connect families, and grow community in a county where distances are vast but relationships run deep.Highlights include:How Early Childhood Coalitions collaborate statewide to share ideas and support familiesThe power of parent advisory councils and listening to families' lived experiencesInnovative rural models like pay-what-you-can thrift stores, diaper banks, and local food networksBuilding intergenerational community through shared meals, gardening, and life-skills educationMaria's message: “It really does take a village — and sometimes that village starts with just one conversation, one meal, or one connection.”Resources: Early Childhood Coalition of Beaverhead County: https://www.earlychildhood406.org/LIFTS Online Resource Guide Category Family Support & Education: https://hmhb-lifts.org/services?service_type=Family%20Support%20and%20EducationEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated. Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss: Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows. One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s. Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials. See omnystudio.com/listener for privacy information.

Some stories don't gently ask for your attention. They demand it. Rhonda Bear's story is one of them. Like so many lives lived on fire for good, her story doesn't begin with comfort or clarity. It begins in brokenness. In a childhood marked by chaos, addiction, and uncertainty. By the age of twelve, Rhonda was already searching for something—anything—that might make her feel whole. That search led her down a long and painful road. And yet, what happened next is where her story becomes extraordinary. Let me explain.

Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Recorded live at the Los Angeles Pilates Journal Expo 2026, Matthew Januszek and Mohammed Iqbal sit down with leading voices shaping the future of Pilates. Guests include: Pilates experts Sean Bergara and Tracey Mallett, along with Reform RX founders Neal and Yvette McGaffin. In this episode, we explore: • How Pilates is evolving to meet modern strength and athletic demands. • Why men are increasingly embracing Pilates for longevity and performance. • The rise of fusion fitness and technology-driven reformers. • What it takes to innovate in a traditionally classical industry. • Lessons from decades of leadership, entrepreneurship, and reinvention.