Podcasts about lifts

Welcome to the latest episode of L.I.F.T.S,  your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with Jay Worthy, CEO of Myzone, and Vahid Zadeh, CTO of Myzone, to explore the real future of wearable fitness technology, human motivation, and behavioral science. With data fatigue growing across the fitness industry, this conversation reveals why more metrics don't always lead to better results and what truly drives long-term engagement. Key Topics Covered: • Why most wearables lose users after 3-6 months. • The real science behind motivation and habit formation. • Data fatigue vs. meaningful fitness insights. • Why effort beats steps, HRV, and raw metrics. • How Myzone uses behavioral science to boost consistency. • The truth behind the 10,000-step myth. • How Myzone Go removes barriers to entry for gym members. • Why community is the most powerful fitness motivator.

Guest Bio: Carrie joined Florence Crittenton in 2010 as Grants Officer and quickly moved into the role of Development Director in 2011, a position she held for eight years before becoming Executive Director in 2019.Before Florence Crittenton, Carrie was Education Coordinator for the Montana Hospital Association and gained development and project management experience with the Helena Symphony and Montana State University Athletics.Over her 15 years at Florence Crittenton, Carrie has worked extensively in budget management, fund and contract development, and advocacy. As Executive Director, she leads the integrated leadership team and guides the organization's mission alongside the Board of Directors and staff, with deep expertise in family-centric care.Carrie holds a Business Marketing degree with a minor in Small Business & Entrepreneurship from Montana State University–Bozeman. A Helena native, she enjoys raising her two daughters, Ella and Sarah, with her husband, Fred, and is passionate about connecting families with strong community support and sustainable programs.Episode Details:In this episode, host Emily Freeman talks with Carrie Krepps, Executive Director at Florence Crittenton Family Services, about the vital work the organization has done for 125 years to support families across Montana.Carrie shares insights into the programs that meet families where they are — from residential services for young mothers and recovery programs, to home visiting, childcare, and community-based support — emphasizing the importance of connection, trust, and long-term relationships.Highlights include:The organization's 125-year history of serving vulnerable familiesResidential programs for young moms (ages 12–20) and long-term recovery programs for mothers and childrenCommunity-based services: home visiting, parenting classes, supervised visitation, and early childhood careThe critical role of human connection, time, and trust in supporting families through trauma, substance use recovery, and isolationRedefining community: small, meaningful connections can be as impactful as large programs or eventsWhat success looks like: integrating families into community life, supporting children's development, and fostering resilienceThis episode highlights the power of community, patience, and long-term commitment in supporting Montana families through the challenges of early parenting and beyond.Resources:Florence Crittenton: https://www.florencecrittenton.org/Resources for Perinatal Substance Use:https://mthf.org/priority/the-meadowlark-initiative/https://hmhb-mt.org/look-closer/LIFTS Online Resource Guide Category Substance Use Disorder Treatment Providers: https://hmhb-lifts.org/services?service_type=Substance%20Use%20Disorder%20Treatment%20ProvidersEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

A new mural is taking shape in Floresville, thanks to muralist Rosy Rosalba McCain of Canvas Kids/Mixed Media by Rosalba, the Wilson County Beautification Association, Floresville Beautiful, many volunteers, and generous sponsors, including the Floresville Economic Development Corp., Floresville Electric Light & Power System (FELPS), H-E-B and Walmart in Floresville, the City of Floresville, and Tieken Outfitters. The colorful mural, located on the Third Street wall of Mrs. Annie's Peanut Patch one block from the Wilson County Courthouse, depicts Wilson County's agricultural heritage, the Floresville Peanut Festival, the Wilson County Courthouse, local wildflowers, and a photo spot with a bright...Article Link

In this episode of F-Stop Collaborate and Listen, host Matt Payne talks with Justin Tedford, a combat veteran and photographer, about his unique approach to using photography as a healing tool to combat PTSD, depression, and anxiety. Justin shares his journey from small-town Iowa to working for the Department of Corrections, and describes how creative expression, specifically Polaroid emulsion lifts, became a therapeutic outlet during difficult times. The conversation delves into the tactile, imperfect process of transforming digital images into analog art, and how embracing imperfection mirrored Justin's personal healing journey. They discuss creative ruts, the value of personal projects, and reconnecting with the “why” behind making images, along with Justin's experience mentoring other veterans and photographers through mental health struggles and creative challenges. Watch on YouTube Resources and Links Justin Tedford Brenda Petrella's Podcast Professional Photographers of America (PPA) Professional Photographers of Iowa (PPI) Fstoppers Polaroid Print Lab Lensbaby Lenses Bryan Minear Support the show on Patreon 988 Suicide & Crisis Lifeline

In this episode of LIFTS, Matthew Januszek and Mohammed Iqbal sit down with Will Brereton: longtime group fitness leader, Les Mills presenter, and founder of SH1FT Fitness. They dive deep into how group fitness has evolved over the decades, why hybrid community is the new frontier, and how instructors, technology, and member expectations have transformed. Will shares powerful insights from the front lines of group exercise across NZ, the UK, Europe, and the U.S. This episode is essential listening for club operators, instructors, boutique owners, and anyone passionate about the future of fitness. Key Topics Covered: • The five historical eras of group fitness and the new hybrid community era. • Why Gen Z treats the gym like a social hub, even replacing nightlife. • How meaningful interaction drives 2-3x higher retention. • Why instructors are harder to find and how tech is filling the gap. • The changing role of certifications and what members actually want. • Where Pilates, strength, and boutique programming are heading next. • Why big 'rock-star' classes faded and which events replaced them. • How digital fits into real‑world class experiences today.  

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The Washington Capitals rallied from a 2–0 deficit to beat the Toronto Maple Leafs 4–2, powered by another clutch goal from red-hot defenseman Jakob Chychrun. His late one-timer extended his streak and sealed a statement win for a Capitals team showing real resilience. Connor McMichael and Anthony Beauvillier delivered key goals to swing momentum, while Tom Wilson's empty-netter closed out a performance that showcased Washington's depth, structure, and growing confidence. Make your life easier with SeatGeek, the ticket app that rates every deal so you always know you're getting great value. �� Get $20 off your first ticket purchase over $50 when you use promo code MINUTECAST. �� Just download the SeatGeek app or hit the link in the show notes and plug in MINUTECAST at checkout—your seat starts here. ��https://seatgeek.onelink.me/RrnK/teamseatgeekLooking for a tasty, high-protein snack? Righteous Felon delivers premium, pasture-raised Black Angus beef jerky with bold flavors and around 10 grams of protein per serving. �� They offer keto-friendly and gluten-free options and support sustainability through partnerships like the Conservation Alliance. � Our holiday sale is live, and your unique promo code gets you 20% off the entire site—perfect for stocking stuffers, biltong, jerky, and meat sticks under the tree. www.righteousfelon.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21) Getting your protein in with Butcher Box. (20:28) Reminiscing on old high school photos and yearbook sign off's. (26:23) An exercise in breaking generational trauma. (31:29) Letting your kids be free and have more independence. (36:45) The benefits of going through a treatment center to help with withdrawal. (41:48) Faith without works is dead. (47:03) Earn triple entries NOW for our Black Friday sale! (51:01) #Quah question #1 – What kind of healthy foods do your toddlers like to eat? I'm struggling with my son. (52:10) #Quah question #2 – Is it okay to change rep ranges and adjust weights for MAPS 15? (58:05) #Quah question #3 – Is it possible to build muscle in a deficit when you're obese? My thinking is that your body has enough energy to use so that you can still build muscle as long as you're hitting your protein target, even if you're in a deficit. (1:00:31) #Quah question #4 –  How do you deal with a mass number of clients? I have 17 clients right now (big box gym) and am finding it difficult to stay on top of their programming and progress at times. (1:04:01) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Exercise Video Demos – Mind Pump TV Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body The Dad Edge Podcast: Breaking Generational Trauma to Become a Present Father featuring Adam Schafer Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Ask Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Bret Contreras PhD (@bretcontreras1) Instagram Larry Hagner (@thedadedge) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Scott Donnell (@imscottdonnell) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram  

Today I have something a little different for you. I am venturing outside the Boating Industry into the Hospitality Industry and the timing of the release of this podcast episode is critical. As you know my ethos is to support women in business. A rising tide lifts all boats. This is a woman I have admired for a very long time as she quietly achieved in the background of a very famous husband and someone today I can gratefully call a friend. She is someone that has done so much more than many people realise, changed her career and adapted strongly to her new circumstances and through it all faced some challenges and moments many do not even know of.  In this conversation we explore topics that actually reveal our similarities and endless connections and we discuss what's happening in her world, including the very exciting new restaurant at Coogee Sydney, which literally opens on Monday - 1st December.  Thus the crucial timing of this release. She, as a PR expert, has got it covered but that doesn't mean I don't want to shout from the rooftops my support for her new venture and encourage as many as possible to enjoy what is the great cuisine (which is actually always complex yet simple flavours allowing the ingredients to shine through) of Rick Stein. Rick is of course well known for his TV shows - truth be told he is my go to at the end of a stressful day - his dulcet tones about all things food and beautiful locations in Europe are the perfect escape. I hope you enjoy my chat with Sas Stein, this bubbly, humble, high achieving human in London earlier this year. Big thanks to Brown's Hotel in Mayfair for hosting us in one of the most beautiful suites I have ever seen. https://www.roccofortehotels.com/hotels-and-resorts/brown-s-hotel/ Here's the restaurant you need to visit soon: https://www.ricksteinatcoogeebeach.com.au/ And here's my Girls Getaways location which is literally a 4 minute walk to Rick Steins at Mollymook (who buys a house based on it's location to a restaurant? Well me I guess! - You'll get that story in this episode) https://venusgetaways.com.au/south-coast-girls-getaway-beaches-mollymook/ Much love Nicky x  

CAQM lifts GRAP stage 3 curbs as Delhi's air quality shows mild improvement MEA slams Pakistan, says nation has ‘no moral standing' to comment on India Two US National Guard soldiers shot near White House; suspect arrested Influencer Orry questioned in ₹252-crore drugs case amid massive public rush Ashwin defends Gambhir as criticism mounts after India's Test series loss Learn more about your ad choices. Visit megaphone.fm/adchoices

We just visited RealTruck's brand-new 15,000 sq ft flagship retail store in Rochester Hills, Michigan… and it is INSANE. In this episode we sit down with Lauren (yes, her entire job for the last year has been to make this store perfect) and get the full rundown on why RealTruck – a company that's dominated online for years – decided to go brick-and-mortar, and why this store is a total game-changer for truck, Jeep, and Bronco owners. What you'll see: - 15,000 sq ft showroom packed with full-size trucks & Jeeps loaded with accessories - 5 lifestyle display vehicles you can climb in, open doors, and drool over - Massive tire & wheel wall with real 33", 35", and 37" tires side-by-side - On-site professional installation bay (white-glove service – they do the heavy lifting!) - The ultimate "stealth mode" shopping experience – no giant boxes shipped to your house (spouse-approved!) - Tonneau covers, steps, hitches, Husky liners, SuperLift suspension, roof-top tents, winches, rock sliders, lighting, recovery gear… basically everything RealTruck owns under one roof - They can order ANYTHING from realtruck.com and have it shipped straight to the store for install Location: 2576 S Adams Rd, Rochester Hills, MI 48309 (Right next to Walmart, Meijer, Tractor Supply – tell your wife you'll "wait in the car"… then disappear into truck heaven) Store page & hours: https://www.realtruck.com/store/detroit (Grand Opening with Calvin Johnson this Thursday + Trucks & Tacos event this Saturday!) If you're in Michigan (or willing to road-trip), you HAVE to see this place. Touch it, feel it, sit in it, and drive away with it installed the same week. This isn't just a store – it's an experience. RealTruck has been advertising with us for over 3 years – we're pumped to finally walk through the doors and show you what they've built. Like, comment, and let us know – are you Team Online or Team Touch-It-First brick-and-mortar now? #RealTruck #RealTruckStore #TruckAccessories #JeepBuild #Overlanding #TonneauCover #LiftKits #Michigan Trucks #TrucksAndTacos RealTruck First Flagship Store Tour Jeep Wrangler Build Rochester Hills MI Welcome to Jeep Talk Show, the ultimate podcast for Jeep enthusiasts! Join Tony, and, the crew as we dive into off-road adventures, Jeep Wrangler 392 updates, Jeep Gladiator camping, and the Jeep Cherokee relaunch. From $130K Jeep resale trends to Gladiator tent reviews, we cover Jeep modifications, off-road gear, and events like Easter Jeep Safari and Great Smoky Mountain Jeep Invasion. Get expert Jeep 4xe towing tips, lightweight truck camper insights, and off-road trail guides for Jeeps. Subscribe for weekly Jeep news, join our community at jeeptalkshow.com/discord, and hit the trail with us! Head to https://jeeptalkshow.com to explore our world of Jeep madness, subscribe, and let us make your day a little more rugged and a lot more fun. Ready to roll with us? Let's hit the trails together! #Jeep Talk Show, #Jeep podcast, #off-road podcast, #Jeep community, #Jeep off-roading, #Jeep Wrangler, #Jeep Gladiator, #Jeep news, #Jeep modifications, #Jeep accessories, #off-road adventures, #Jeep events, #Jeep 4xe, #Wrangler 392, #Jeep camping, #Jeep trails, #Jeep Wrangler 392, #$130K Jeep resale, #Jeep infotainment bricking, #TuneOutdoor Gladiator tent, #RealTruck trail access 2025, #Jeep Gladiator camping, #lightweight truck camper, #$13K Jeep camper, #Jeep Cherokee relaunch 2025, #Great Smoky Mountain Jeep Invasion, #Easter Jeep Safari 2025, #Jeep Badge of Honor app, #women off-road Jeep podcast, #Chic Chat Jeep podcast, #Jeep off-road gear reviews, #best Jeep accessories 2025, #Jeep 4xe towing tips, #off-road trail guides for Jeeps

Stephen Grootes speaks to Laurence Rapp, CEO of Vukile Property, about the company's strong first half and full-year guidance upgrades, having increased its half-year dividend per share (DPS) by 9% and increased its guidance for the full 2026 financial year to growth of at least 9% in both DPS and funds from operations (FFO) per share. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this gripping episode, author Sai Marie Johnson recounts generations of terrifying Bigfoot encounters across Oregon — from Lane County's dense forests to the infamous Shotgun Creek region.Hear firsthand stories of a Sasquatch lifting a drifting car, mysterious knocks in Myrtle Creek, chilling warnings from Warm Springs elders, and unexplained activity linked to Oregon's massive wildfire zones.Sai shares family legends, personal encounters, and cultural insights that reveal why Bigfoot might be on the move — and why Oregon's forests remain one of the hottest Sasquatch hotspots in North America.Topics Include:• Bigfoot encounters in Lane County & Shotgun Creek• Sasquatch lifting a car during a late-night drift run• Gold prospecting encounters in Myrtle Creek• Warm Springs reservation treaty lore & warnings• How Oregon wildfires may be pushing Bigfoot into new areas• Paranormal activity across the Pacific Northwest

Mat Kendrick and John Townley discuss Aston Villa's 2-1 win at Leeds United in the Premier League.

In today's Tech3 from Moneycontrol, we bring you top news from the ED freezing over Rs 520 crore linked to WinZO and Gameskraft, to Amazon seeking more time on dark-pattern compliance. Amagi and Fractal secure SEBI approval for their IPOs, Prosus reports strong India numbers led by PayU, and SBI is set to make a rare equity bet in Ripplr. Plus, a dramatic revival story from Identical Brains Studios the VFX firm behind Katara: A Legend Chapter-1 and Baramulla.

In this episode of LIFTS, Matthew and Mohammed sit down with Hazlo founder Sam Moore to explore the cultural, psychological, and physiological shift away from alcohol. They dive deep into the rise of sober‑curious culture, the influence of wearables on health behavior, the real effects of alcohol on mood and sleep, and the explosive growth of alcohol alternatives. Sam shares his personal journey from high‑stress corporate drinking culture to building Hazlo: a functional beverage designed to elevate mood, focus, and presence without the physical cost of alcohol. Key topics include: • Gen Z's 25% lower alcohol consumption and the rise of sober‑curious culture. • How wearables like Oura are changing the conversation about alcohol's impact. • Why alcohol affects sleep, mood, HRV, readiness, and long‑term inflammation. • Sam Moore's journey from heavy social drinking to mindful performance‑based habits. • The science behind Hazlo's functional ingredients and how they alter mood and focus. • The future of THC beverages, kava, kratom, and the broader alcohol‑alternative space. • How habit formation, ritual, and psychology influence drinking behavior. • Why alcohol usage may eventually resemble cigarettes in regulation and perception. • The shift toward "situational consumption" different drinks for different environments.  

Mind Pump Fit Tip: 6 Ways to Build Incredible Muscle and Strength You're NOT Doing. (2:58) Rocky montages = injury zone. (22:36) Mind Pump Recommends 'Stiller & Meara: Nothing Is Lost' on Apple TV. (32:25) The damage pornography has caused to men and women. (37:30) Functional vs traditional training. (43:01) Can you think of an exercise and get stronger? (45:50) Kids say the darndest things. (48:50) Beard grooming and battling going grey. (49:48) #Quah question #1 – What are the proper steps to achieving a pull-up? (54:52) #Quah question #2 – Are deadlifts a back or leg exercise? Where would you put it in a program? (57:26) #Quah question #3 – Thoughts on workouts like Burn Bootcamp, F45, etc.? When I did strict weight training for 2 years, I saw almost no changes and got bored. (59:17) #Quah question #4 – I have the hardest time with my nutrition. I'm currently in a bulk and can't seem to eat enough. Do you have any suggestions on how to assist with that? (1:00:46) Related Links/Products Mentioned Here's how to break free from porn, restore intimacy in your relationships & live a life of freedom using the DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump Join our Free 7-Day trial today! Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump # 2555: The Muscle-Building Secrets of Unilateral Training Mind Pump # 2005: How to Incorporate Isometric Training Into Your Routine Mind Pump # 2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching) Mind Pump # 2723: What Would Happen to Your Body if You Only Did 1 Lift a Day? Mind Pump # 2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump # 1632: The Truth About German Volume Training Watch Stiller & Meara: Nothing Is Lost - Apple TV Photo ID will now be needed to access adult websites or porn on X or Instagram Mind Pump # 2705: How to Quit Pornography with Sathiya Sam Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial The Diary Of A CEO - YouTube Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #1577: What to Do When You Are Getting Bored With Your Workouts Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Sathiya Sam (@sathiyamesam) Instagram  

MInd Pump: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Monterey and 12 other counties sue three pest control companies over improper disposal of hazardous waste. Clark Pest Control of Stockton, Orkin Services of California, and Crane Pest Control settled and will pay $3.15 million. Also, Joby Aviation expands its footprint in Dubai and plans to start commercial operations there next year.

Joe Upham speaks about the Lifts For Gifts event at Main Street Barbell on Dec 6th

IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025) 

IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025) 

IREI editors convene to discuss issues of the day, and you're invited to listen in. Joining the discussion is Loretta Clodfelter, the organization's editorial director; Mike Consol, editor of Real Assets Adviser; Andrea Zander, editor of Institutional Real Estate Americas; Marek Handzel, editor of Institutional Real Estate Europe; and Elise Mackanych, associate editor at Institutional Real Estate, Inc. (11/2025) 

Guest Bio: Mindy Petranek is a fourth-generation rancher in central Montana, where her family has lived and worked the land since 1914. Together with her husband and son, she embraces life “at the end of the road,” finding joy in the rhythm of rural living and the adventures that come with it. Passionate about connection and community, Mindy hopes to shed light on the beauty and challenges of ranch life while helping others find meaningful ways to connect with the land and each other.Episode Description: In this episode of the LIFTS Podcast, host Emily Freeman talks with Mindy Petranek, who shares her story of finding connection, support, and community as a mom living on a cattle ranch in rural Montana.Mindy reflects on the challenges of isolation, balancing motherhood with ranch life, and the power of taking small steps to build a support network. Through her experience with the Bad Moms group, she discovered how showing up and creating space for connection can transform your well-being and sense of self.Highlights include:The challenges of finding adult friendships and support in rural lifeHow a simple compliment sparked a mom's group connectionThe role of mom's groups in providing understanding, compassion, and communityEncouragement for moms to take small, brave steps to create connections and prioritize self-careTakeaways:Small gestures and showing up consistently can create meaningful support networksMom's groups can be started anywhere, with minimal resourcesSelf-care and personal time are worth prioritizing, even in busy seasons of lifeThis episode is a heartfelt reminder that connection matters, and sometimes all it takes is the courage to show up.Resources: Read Mindy's story in LIFTS Magazine: https://hmhb-mt.org/magazine/Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Send us a textWelcome to What's Up in Business Travel for Week 46 of 2025.  This is a weekly podcast where we update you on what's up this week in the world of business travel.  This podcast is great for those who need to know what's happening all in under 15 minutes.On this week's podcast, we covered the following stories:FAA announces end to all flight restrictionsSTR again pares 2025-26 hotel forecastAmex GBT forecasts stable airfares in 2026European Business Travel spend to exceed $400B in 2026Apple launches digital ID featureSonder winds down and liquidatesLATAM cancels 173 flightsLyft partners with United AirlinesCTM taps DerbySoftSilverDoor to offer IHG propertiesEtihad & Hong Kong Airlines launch codeshareWaymo expands service into airportsMarriott launches City Express in JapanSouthwest & United revive debit card rewardsPredictX adds alert capabilitiesAmex GBT launches platform for EMM ClientsYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

Flight schedules have returned to normal. AP correspondent Mike Hempen reports.

Dundee United has been at the heart of a journey which has taken him from Broughty Ferry to Brink's-Mat and an award-winning television career. Award-winning screenwriter Neil Forsyth joined Courier journalist Graeme Strachan for a special episode of Twa Teams, One Street to chat all things Dundee United. The life long Arab – the man behind Bob Servant, Guilt and The Gold – shares his memories of watching the Tangerines, his favourite games, a run-in with Jim McLean and reveals the Tangerine trend which runs through his TV work. Neil, who grew up in Broughty Ferry, recalls watching iconic matches like the 1987 Uefa Cup victory over Barcelona and the 1994 Scottish Cup win against Rangers.

Catch up on all the headlines in Utah Jazz, NBA, College Basketball, NFL, Utah, Utah State, BYU, College Football, MLB, Golf and Utah Mammoth news with "What is Trending" for November 17, 2025.

President Donald Trump said that Zohran Mamdani wants to meet with him. This comes after Trump's frequent attacks on Mamdani during his campaign. WFUVs Nora Malone has more. The government has reopened, but New York State still hasn't received its federal heat assistance funding. WFUV's Nora Malone has more on how Governor Hochul is reacting. After weeks of flight delays and cancellations wreaking havoc for millions of travelers, the FAA said flights can now return to normal. WFUV's Lainey Nguyen reports on what travelers can expect in the coming holiday week. Teen mental health has been a public health concern for more than a decade. New York City officials say social media is partly to blame, and they're taking tech giants to court. WFUV's Jay Doherty spoke with experts about the lawsuit and steps families can take to protect young people in a digital age. Host/Producer: Jay Doherty Editor: Lainey Nguyen Reporter: Jay Doherty Reporter: Nora Malone Reporter: Lainey Nguyen Theme Music: Joe Bergsieker

In this episode of LIFTS, hosts Matthew Januszek and Mohammed Iqbal sit down with fitness technology veteran Leon Rudge for a deep dive into three major stories shaping the industry: the Basic‑Fit/Clever‑Fit mega‑merger, the Strava vs Garmin lawsuit, and Ladder's push into integrated nutrition tracking. Leon also shares insights from four months immersed in Southeast Asia's digital‑nomad tech hubs. Key topics include: • Leon's experiences inside Southeast Asia's booming digital‑nomad tech scene. • Why the Basic‑Fit acquisition signals a new phase for European fitness. • The real story behind the Strava vs. Garmin lawsuit. • Why integration, not features, is the new competitive advantage. • How Ladder is using nutrition tracking to boost retention. • The rise of AI across fitness products and ecosystems. • Why culture gets lost as companies scale and how to prevent it. • Predictions for global fitness technology in 2025–2026.  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facility for an addiction. (33:44) Beware of misleading headlines in studies. (36:27) The value of family mealtime. (39:50) The evolution of Vuori. (48:51) Black Friday sale is on! (54:37) #ListenerCoaching call #1 – Could I be stronger by doing less? Do you think I might be overtrained? (55:35) #ListenerCoaching call #2 – What can I do to move the needle on my body fat percentage without starving myself? (1:09:19) #ListenerCoaching call #3 – Seeking advice on training and nutrition strategies for a former athlete now pursuing a high-fashion modeling career. (1:24:11) #ListenerCoaching call #4 – Is it possible to noticeably change my look by adding other major lifts like the overhead press, deadlift, and row? Can I drop all other isolated work and just focus on these major lifts to get an overall muscular look? (1:33:48) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Brain cooked by TikTok? Try filming a video of yourself being bored Bethany Shadburne's Transformation: From Bodybuilding to CrossFit Games Athlete Assessment of recovery after childbirth; a cross-sectional study Long-term use of melatonin supplements linked to higher risk of heart failure and death Improving Health and Well-Being Through Shared Family Meals Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** Mind Pump #1142: Nine Signs You Are Overtraining Mind Pump Jobs Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bethany Flores (@bethanycf) Instagram Kyle P (@mindpumpkyle) Instagram

Kristi Broom, co-founder of Rising Tide Cooperative, a women-owned consultancy that helps forward-thinking leaders navigate growth, transformation, and organisational change with confidence.Through advisory services, coaching, workshops, and bespoke consulting, Kristi supports businesses as they scale, adopt digital and AI solutions, and create people-centred strategies that fuel long-term success.Now, Kristi's shift from corporate leadership to entrepreneurship demonstrates the power of reclaiming your voice and building a business that aligns with both purpose and flexibility.And while juggling long days, big dreams, and the reality of working weekends, she's proof that when you create work you love, it can also create a life you love.Here's where to find more:www.risingtidecooperative.comlinkedin.com/in/kristibroomfacebook.com/kristibroomwww.lotustransformationgroup.com ________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Cerebrospinal fluid shows brain-region-specific dynamics, a new high-resolution MRI approach reveals.

Carl Quintanilla and Jim Cramer delved into the rebound in the AI trade, led by AMD: Shares up sharply on the company's sales forecast. Hear what Cramer said about winners and losers in the AI trade. The Dow hit a new all-time high, fueled by optimism that the House will pass a Senate bill to re-open the government and end the record-long shutdown. Also in focus: IBM's "quantum" leap, consumer and retail stock movers, President Trump to host Wall Street CEOs at a White House dinner. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  Headlines: – Welcome To Mo News + Record Low Temps Across The U.S. (02:00) – Shutdown Status Update (04:50) – Congressional Democrats Are Furious Over The Shutdown Deal (07:00) – More Flight Delays & Cancellations; Trump Takes Aim At Air Traffic Controllers (09:20) – Syrian President Meets With Trump in White House (14:00) – Supreme Court Rejects Bid To Overturn Landmark Same-Sex Marriage Decision (17:20) – The FDA Will Lift Warnings On Hormone Therapy For Menopause (18:50) – Trump Pardons Dozens of Allies Who Tried To Overturn His 2020 Election Loss To Biden (21:40) – Wicked Witch's Hat From 1939's ‘Oz' Hits Auction Block (23:00) – On This Day In History (24:10) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Shopify – $1 per-month trial | Code: monews

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There comes a moment when you can no longer hold it all. When your body aches for rest, and your heart longs for ease. This is that moment. Take a breath, and let yourself step inside it. PAUSE Feel your breath moving in, filling your lungs with air. Exhale slowly, as though you are setting down something heavy you've been carrying. Notice your shoulders soften. Notice your back ease. Notice your legs growing steadier beneath you. PAUSE So often the weight we carry is invisible. It lives in the tightness of your jaw, in the clenching of your stomach, in the racing of your mind. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

Join The Dancing Housewife in this special November episode of the Dancing Housewife podcast! Discover the Happy Mental Lifts Giving Challenge, designed to help dancers strengthen their minds, accelerate learning, and build mental resilience through visualization and gratitude. Learn how mental reps can make your dance routines smoother, more automatic, and confident. Follow the step-by-step guide to incorporating mental imagery into your daily practice, and celebrate your growth and capabilities this Thanksgiving season. Remember, not all lifting is physical—some of the heaviest reps are done between your ears!Download your free Happy Mental-Lifts Challenge Dancer's Guide: https://drive.google.com/file/d/1c4HedZOPckLZWSAXfX3V67jKYIQ5zeE0/view?usp=sharingLeave us a comment, share, wrte a review and tap five stars! If you'd like to contact the Dancing Housewife directly please email her at thedancinghousewife@gmail.com

In this episode of the LIFTS Podcast, Matthew Januszek and Mohammed Iqbal sit down with Dr. Sean Pastuch, founder of Active Life, to challenge the industry's obsession with recovery rooms and redefine what it truly means to treat fitness as healthcare. From debunking lazy innovation to outlining a blueprint for gyms that prioritize people over gadgets, this conversation reimagines how fitness professionals can become the front line of real health transformation. Key topics include: • Why recovery rooms are the 'lazy man's innovation.' • The economics and illusion of retention in gyms. • How trainers can evolve into healthcare professionals. • The difference between preventative and responsive fitness. • How to attract and develop high-value trainers. • When AI should, and shouldn't-- replace human judgment. • Why fitness must specialize like medicine to truly grow.  

Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025  Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources  

(00:00) Wings with Rubber Gloves, Please?WHAT HAPPENED LAST NIGHT: (22:26) Pavel Zacha scored with 6 seconds left in overtime, and Joonas Korpisalo made 20 saves as the Bruins beat the Senators 3-2 for their fifth straight win.(34:52) The Denver Broncos knocked off the Las Vegas Raiders, 10-7.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

High-school teacher and nonprofit founder Diana Liberto Grove shares how she and her husband began fostering teens—and why she launched Shifting Gears to support youth ages 16–25 as they transition out of care. From Sunday dinners and tutoring to driver's ed partnerships and a vision for tiny-home communities and an emergency shelter, Diana lays out practical, community-powered solutions anyone can help with. It's a hopeful, action-oriented conversation about turning compassion into infrastructure. Sponsored by Freedom Federal Credit Union Guest Bio:  Diana Liberto Grove is the co-founder of Shifting Gears, a Maryland-based nonprofit focused on helping foster youth (16–25) build independence through life skills, education, employment, housing support, and community. A longtime Harford County high-school teacher and foster/adoptive mom, Diana creates safe spaces and trusted relationships that carry teens into adulthood—with programs like tutoring, Sunday dinners, creative outlets, and career readiness.  Main Topics: ·         Diana's path into fostering teens and adopting (why teens need homes, trust, and consistency) ·         The birth of Shifting Gears and its focus on ages 16–25 (in-care to independence) ·         Current programs: Sunday dinners, book club, tutoring, driver's ed partnership, creative/skills shop plans ·         The big vision: tiny-home community, adult “boys & girls club” space, and an emergency shelter ·         Fundraising and volunteers: board needs, background checks, care closet, and in-kind skills (plumbing, design, tutoring, etc.) ·         Hard realities & hope: outcomes after agingSend us a textJoin us in spreading holiday cheer and making a child's Christmas magical! Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community.

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Giovanna McCarthy, founder of PDO Max, to uncover the history, science, and artistry behind one of modern aesthetics' most transformative tools — PDO threads. With over forty years of experience in medical aesthetics, Giovanna shares how her early exposure to European skincare and her mother's story of burn recovery shaped a lifelong mission to heal, restore, and innovate.What began with some of the first U.S. day spas in the 1990s evolved into a pioneering medical aesthetics brand leading the way in regenerative skin lifting. At PDO Max, Giovanna introduced dissolvable polydioxanone threads, designed to stimulate collagen and elastin production for natural structure and rejuvenation — not to replace surgery, but to support it. “Threads aren't about pulling,” she says. “They're about rebuilding.”Giovanna also dives into the cellular science behind this subtle transformation — how PDO threads ignite healing responses that restore turgor, elasticity, and dermal vitality. Her philosophy is one of balance: rebuild, don't overcorrect. “Too much trauma, too fast, can strip the skin of life,” she warns.Expanding into regenerative skincare, PDO Max now offers post-procedure formulas powered by PDRN, a DNA compound long used in burn medicine to accelerate repair and recovery.Tune in to hear how Giovanna McCarthy is bridging medicine, artistry, and innovation — redefining modern aesthetics through education, collaboration, and true cellular regeneration.Learn more about PDO Max on their website and social media!CHAPTERS:0:02 – Introduction & Guest Welcome0:44 – Giovanna's Early Inspiration & European Roots1:45 – The Birth of Medical Aesthetics in the U.S.3:47 – Evolution of Skin & Surgery Synergy7:15 – The Role of Estheticians in Surgical Outcomes7:20 – Understanding PDO Threads & Industry Misconceptions10:11 – The Art and Precision of Thread Technique14:27 – Structural Science: Ligaments, Fat Pads & Lift Mechanics17:23 – Cellular Regeneration & Collagen Stimulation18:58 – Advancing Skin Quality: PDO Glow, LúmEnvy & PDRN InnovationPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Garrett Ainsworth, CEO of District Metals, joins the pod to discuss the significant decision by the Swedish parliament to lift the uranium mining moratorium. This historic event opens up new opportunities for the company, particularly regarding the Viken deposit. Ainsworth discusses the strategic plans for the Viken project, the regulatory landscape, and the exploration of new properties, including the potential for vanadium and other critical metals mining. The conversation also touches on market valuation and the future potential of District Metals in the context of global demand for critical minerals.

Episode 4873: Fight In New Jersey; Sanctions Increase Against Russia, US Lifts Key Restrictions On Ukraine

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Kris Jenner's new look  Kylie Jenner debuted a song RIP Diane Keaton + our fave Diane movies Our thoughts on the movie Eternity (coming soon) T*rning Po*nt USA's Super Bowl halftime show  Kristin Cavallari and Lauren Conrad reunite  The most unhinged season of Love is Blind yet + doppelgangers  Headlines: Kat Stickler dating John Mayer, Taylor Swift's docuseries, Golden Bachelor Gerry's new book Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket.  Eternity from A24: See it in theaters everywhere this Thanksgiving.  Article: Head to https://article.com for a beautiful new sofa, dining table, or bed.  Merit Beauty: Get a free signature makeup bag with your order at http://meritbeauty.com. Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style.  Quo: Get started for free, plus 20% off your first 6 months at https://quo.com/gge.