We discover a forgotten destination in far Northwest Ontario. Yellowbird Lodge of Totem Resorts offers epic powder snowmobiling and some of the best walleye and lake trout fishing on the planet. Supported by: Hewitt Docks, Lifts & Pontoon Legs (https://www.hewittrad.com/,) Thousand Hills Lifetime Grazed – (https://thousandhillslifetimegrazed.com/,) Kinetico (https://www.kinetico.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) & Star Bank (https://www.starbank.net/)
Laura Schara talks with Luke Skinner from Three Rivers Parks about all the winter outdoor activities and events ( including a free Ice fishing event!) available to you this winter. Supported by: Hewitt Docks, Lifts & Pontoon Legs (https://www.hewittrad.com/,) Thousand Hills Lifetime Grazed – (https://thousandhillslifetimegrazed.com/,) Kinetico (https://www.kinetico.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) & Star Bank (https://www.starbank.net/)
In today's top stories, Twitter is back in Nigeria after being forced offline in the nation for more than six months. Meanwhile, Microsoft is fully focused on the Xbox Series S and X.
Nigeria lifts a Twitter ban that's lasted seven months. But was it all worth it?; Pro-democracy protests go ahead in Sudan, as coup leader general al-Burhan is still trying to solve a problem of his own making; Nurses and midwives in Malawi say a shortage of anaesthetic drugs could endanger the lives of women giving birth; We speak to the director of a South African film set during the anti-apartheid struggle that's been shortlisted for the upcoming Academy Awards.
Welcome back to the Hardwick Life Podcast! Joining us today on the Hardwick Life podcast is Dr. Spencer Nadolsky. As Dr. Nadolsky is an obesity, lipid specialist doctor, we talk a lot about weight loss in this episode. We discuss what is successful in terms of weight loss, why exercise isn't great for weight loss, why it actually isn't necessarily someone's fault that they deal with obesity, which psychological interventions can help with certain issues such as binge eating disorder, why some patients NEED medicine to help them lose weight, and how saying things like “stay hard, or increase your willpower or discipline” simply won't work for some. We also talk weight lifting, cardio, and his new program LiftRx, which can be found at drspencer.com/liftrx or on his Instagram Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.
Hello friends! We are back with another episode and today we have Stefi, Simon, and Garrett Fear. We cover our concept and predictions for the Hybrid Showdown that takes place next week at our gym. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID. LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: > Get free Hybrid Training Samples > Get Hybrid's free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe YouTube/StefiCohen
It's a new year, so it's time to get new PRs in the gym. If you want to increase your max lifts, increase the efficiency of every set and rep you do… it's time you start using percentages to do so. Tune in today, to see what I am talking about. --- Support this podcast: https://anchor.fm/bko_fitness_/support
It's a new year, but ain't a damn thing changed with Sid and Lakeena as 2CS gives you the best of the first week of 2022. First, they go into another surprising Bears win, this time in blowout fashion over the Giants in their home finale, as well as the rest of the NFL's Week 17 as playoff spots are secured and pretenders are shown the door. Also, the Bulls take over the East behind back-to-back miracles from DeMar DeRozan, the best and worst of the College Football Playoff and New Year's Six games and Harold Reynolds advocates for an MLB game at a historic Negro League location. 1:53 - Giants/Bears recap 11:46 - NFL Week 17 slate, including playoff scenarios and Studs and Duds 56:22 - Bulls and NBA talk: DeMar's back-to-back buzzer beaters; Lakers finding their groove?; Nets lose to short-handed Clippers; this week's games 1:25:29 - College Football Playoff and New Year's Six bowls recap 1:36:25 - College hoops talk: programs slowly coming back from season pauses 1:40:26 - MLB Network analyst Harold Reynolds wants an MLB game played at historic Hinchliffe Stadium in New Jersey You can catch 2CS each Monday and Friday live from 12 pm to 2 pm on SportsZone Chicago's platforms. Download the SportsZone Chicago app for more information on their programs and where to watch them. Subscribe to WARR on Anchor and follow WARR Media for all the latest on our movement and stay tuned for upcoming episodes and specials from your comrades at WARR. Weareregalradio.com provides the best independent coverage of sports and culture -- feel free to share our content and rate us well here or wherever else you find our podcasts. Thanks for listening. twitter.com/warrmedia facebook.com/regalradio1 instagram.com/warrmedia --- Send in a voice message: https://anchor.fm/warrmedia/message Support this podcast: https://anchor.fm/warrmedia/support
It says all indicators suggest it has passed the peak of the latest wave of infection. Also: Bangladesh opens a beach just for women and children - and then scraps the idea after a social media outcry, and why you need to keep telescope mirrors really cold in space.
Philadelphia scored 34 straight points, including 17 in the third quarter, to turn a lackluster first half into a dominating second half en route to a 34-10 win over the New York Giants on Sunday at Lincoln Financial Field. The Eagles are now 8-7 and in the seventh spot in the NFC playoff picture with two regular season games remaining.
DeMarcus Cousins delivers back-to-back big nights, finishing with 22 points as the Milwaukee Bucks defeat the Dallas Mavericks on the road. Kane and Justin discuss Boogie's big run, Khris Middleton's resurgence, the Bucks schedule and a lookahead to Christmas Day hoops. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. PrizePicks Don't hesitate, check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The guys wrap up 2021 with a discussion of lifting safely with Stagehand control, a recap of LDI 2021, Kody's camera quest, and gear for next year. • Lifting safely with Stagehand control • LDI recap • Kody's camera quest continues • Black Friday buys • Christmas gear
Last Friday, December 17th, we learned that the Sixth Circuit Court of Appeals, in a 2-1 decision, dissolved the stay previously placed on OSHA's Emergency Temporary Standard by the Fifth Circuit. Today, Nita and Fiona will be providing further insight on what this decision means for employers and employment requirements for vaccinations, face coverings, and testing. Subscribe to our podcast today to stay up to date on employment issues from law experts worldwide.Moderator: Tara Stingley (Cline Williams Wright Johnson & Oldfather, LLP / Nebraska)Guest Speakers: Nita Beecher (FortneyScott, LLC / District of Columbia) & Fiona Ong (Shawe Rosenthal LLP / Maryland)
There is one question I am consistently asked as a coach, “Is peeing during my lift normal?”. Today we’re going to clarify just that. I am joined by the fabulous Dr. Brianna Durand who is not only a Physical Therapist who specializes in treating orthopedic and pelvic floor conditions but is also a competitive powerlifter... Read More
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4th Sunday of Advent, December 19, 2021 First Lesson: Micah 5:2-5. The humble, tiny town of Bethlehem would be exalted with the birth of our Savior who would bring spiritual peace to the ends of the earth.Psalm 85. LORD, in your mercy heart my prayers.Second Reading. Hebrews 10:5-10. We cannot do enough good works or offer enough sacrifices to raise ourselves up to God, so the Son of God obeyed the law for us and by his sacrifice has made us holy.Gospel and Sermon Text. Luke 1:39-55. When the Lord Comes Near, He Lifts Up the Humbled.The Lord lifts up the humbled from four particular angles: It's in his promise, his purpose, his present, and his pledge.God promised to lift up his humbled world through the offspring of a woman. In the womb of the Virgin Mary, God was coming near to keep that promise.It was God's purpose that his Son, Jesus, would come to save the whole world and for all time from our sin and sinfulness.At the present time, he is coming near to his people in Word and sacrament.God's pledge: The Jesus who once dwelled in the womb of a virgin in order to accomplish your salvation—-he's going to come back.He will raise up, lift up, all who have been humbled by their sin to look to him for grace and mercy. He will lift you up never to be humbled by sin or pain or sorrow ever again.AmenPastor Nathan Kassulke
By this time of the holiday season, people are often weighed down. They feel guilty about presents that are not perfect, or parties that did not go as planned, or year-end projects that did not get completed. To top it all off, now is when it dawns on people how little attention they have given to the spiritual preparation Advent invites. If that is how we feel, perhaps the frenzy of December has actually done us a favor. We have been stretched to our limits. We have been made aware of our shortcomings. We have been humbled. Perfect! For being made aware of our weaknesses does not disqualify us from God's care. It does the opposite. It is what prepares us for the work he does best. He is a God who lifts up the humbled.
The Food and Drug administration on Thursday permanently lifted a restriction on mailing abortion pills to patients. Previously, the pills had to be physically handed out by physicians, but that rule had been loosened during the pandemic. The decision comes as the US Supreme court is considering limits on abortion rights, and is likely to spark further legal battles. We'll talk about the FDA's move with Roll Call reporter Sandyha Raman.
Holmberg's Morning Sickness - Thursday December 16, 2021
Health and safety protocols have sidelined Giannis Antetokounmpo and others as the shorthanded Milwaukee Bucks managed to handle the Indiana Pacers behind a big night for Jrue Holiday. Kane and Frank break down Jrue's big night, what it means for Giannis, Pat Connaughton's insane numbers, Jordan Nwora contributing and more! Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. PrizePicks Don't hesitate, check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about tips for improving the bench press (or other lifts) without a spotter, common situations where a calorie deficit would not result in weight loss, the best bodyweight exercises to build a stronger core, and how to increase client compliance as a trainer. Mind Pump Fit Tip: Why ALL exercises are NOT inherently dangerous. (2:52) The dangers of being exposed to Xenoestrogens and how Public Goods is aiming to combat that. (22:37) #DadLife updates with the guys. Mind Pump Kitchen: Mind Pump Kids edition, blow pops, and being a trendsetter wearing Felix Gray glasses. (31:48) Understanding inflation with Milton Friedman. (41:06) The USA made a statement to China before the Beijing Winter Olympics and the art of flexing with NFTs. (47:38) Cool Science with Sal featuring the NASA DART. (53:39) #Quah question #1 – What are some tips for improving the bench press (or other lifts) without a spotter? (56:02) #Quah question #2 – Are there any common situations where a caloric deficit would not result in weight loss? (1:07:06) #Quah question #3 – What are the best bodyweight exercises to build a stronger core and when to program them? (1:12:52) #Quah question #4 - How do I increase compliance with my clients? (1:18:37) Related Links/Products Mentioned December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout** How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) – Mind Pump TV Priming Your Body Before and After Workouts – Mind Pump Blog Dunphy Squat- Improve Your Squat with this Secret Exercise Mind Pump #1610: Testosterone… The Hormone That Divides Men & Women With Carole Hooven Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout** Visit Felix Gray for an exclusive offer for Mind Pump listeners! Milton Friedman Speaks: Money and Inflation (B1230) - Full Video Beijing Olympics 2022: White House announces diplomatic boycott of Winter Games NASA, SpaceX Launch DART: First Planetary Defense Test Mission Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order** Rubberbanditz Resistance Band Set Mind Pump #1552: How To Have The Strongest Bench In The Gym Mind Pump #1652: How To Overhead Press Your Bodyweight Mind Pump #1285: The Ultimate At-Home Ab & Core Workout Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) – Mind Pump TV Build Your Core Strength with the Hollow Body Tension Movement – Mind Pump TV Build An Amazing Midsection with the Side Wood Chop Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Atlaspowershrugged (@atlaspowershrugged) Instagram Bret Contreras PhD (@bretcontreras1) Instagram Max Lugavere (@maxlugavere) Instagram Carole Hooven (@hoovlet) Twitter Gary Vay-Ner-Chuk (@garyvee) Instagram
The biggest and most respected FIFA 22 FUT Trader, FUT Donk joins us to shed some light on the out of control content leaks and new promo cards. Some of the topics discussed this week are: The leak to end all leaks? FUTDonk explains the leak process! Possible add-on to the promo looming? Who are the real villains behind the leaks? How does the Fire v Ice Promo Work? ...and so much more!Want to get involved with the hosts and FUT Ballerz Community? Join our FREE Discord server HERE!Enroll in the FUT Academy HEREGet in touch with us to ask the pros a question! You can reach us in the discord, on social media (links below) or on our website!To stay up to date on promos and dynamic content, be sure to visit our friends at FIFAUTEAM by visiting their website!Follow us on TwitterHunterStevePaulMattFUT DonkFUT BallerzFollow us on TwitchFUT BallerzStevePaulFollow us on YoutubeFUT BallerzSupport the show (https://mee6.gg/m/851070759576141865)
The state of NSW of more than ten million people, from December 15 will welcome back unvaccinated people out of lockdown - a move that has sparked concern among vulnerable members of the public. - Negara bagian NSW yang berpenduduk lebih dari sepuluh juta orang itu, mulai 15 Desember ini akan menyambut kembali orang-orang yang tidak divaksinasi keluar dari penguncian - sebuah langkah yang telah memicu kekhawatiran anggota masyarakat yang rentan.
Adam Mares, Harrison Wind, Eric Wedum and Dev Johnson break down the Nuggets' win in San Antonio to cap their seven-game road trip. The guys discuss Nikola Jokic's dominating night, Markus Howard stepping up in the second quarter, Aaron Gordon's offensive ascension and more. Then, Stonk Report and Brendan Vogt checks in after the Nuggets' postgame pressers.
CROSSOVER EPISODE! Jon Chik from Locked on NY Rangers joins Kyle and Chris on a post game crossover episode to discuss the Avalanche 7-3 win at Madison Square Garden. Jon talks about what the Rangers couldn't get right in their 2nd game of a back to back while Chris and Kyle talk about all the things that went right for the Avs. Yes, we discuss the Trouba hit on MacKinnon as well as when these two teams play next week in Denver, will be much different. Subscribe and enjoy! BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. StatHero is the first of its kind Daily Fantasy Sports platform where it's YOU vs. the HOUSE in head to head fantasy matchups - winner take all. Sign up for FREE - RIGHT NOW - at StatHero.com/HOCKEY and use promo code HOCKEY for a One Hundred Percent Deposit Match. Primal Origin Today's episode is brought to you by… Primal Origin Oils – Got Beard, Get Primal! Stop the itch and make your beard look healthy & groomed. Check out PRIMALORIGINSOILS.COM to learn more about their full line of beard care products. Use the code “LOCKEDON” for a 20% discount at checkout. Stance This episode is sponsored by Stance Apparel. Stance believes that the perfect fit matters more than fitting in. Enjoy the color and comfort of a life less ordinary… with Stance Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pittsburgh Pirates' owner Bob Nutting made a sale Wednesday that earned him quite a chunk of change. He, of course, sold Seven Springs resort and not the Pirates much to the chagrin of many Pirates fans. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode # 57 Structuring Lifts in the offseason How to structure your lifting starting in the off season and hopefully continuing with some maintenance all year! Marilyn and Jesse go into the nuts and bolts of how they approach lifting and how they write lifts for their athletes.
Beijing has lifted a four day block on Lithuanian exports crossing into China. At issue was Lithuania hosting a modest Taiwanese diplomatic presence in Vilnius. Finbarr Bermingham is the Europe correspondent for the South China Morning Post and explains the background. And we get wider context on how Europe might respond to the dispute from Jonathan Hackenbroich of the European Council on Foreign Relations. Also in the programme, Presidents Biden and Putin of the United States and Russia are talking today in a bid to stave off the threat of military action against Ukraine by Russian forces. We examine what sort of sanctions the West might impose on Russia in the event of an invasion, with Professor Anders Aslund, of the Center for Eurasian, Russian and East European Studies at Georgetown University. Plus, one trend that has emerged during the coronavirus pandemic has been a plethora of services promising to deliver goods locally in a matter of minutes. The BBC's Victoria Craig reports on the growing sector, and asks whether it is here to stay. Today's edition is presented by Fergus Nicoll, and produced by Ivana Davidovic, Sara Parry, Nisha Patel and Tom Kavanagh.
It's all about the buns, hun! Big butts still reign supreme all over social media feeds, making the Brazilian Butt lift the most sought after, and risky, plastic surgery procedure. What exactly does the BBL do? We break down that butt lift in today's episode, giving you the facts, figures, and risks involved. If you're interested in reading more, please take a peek at the articles used to research today's episode down below. Never more fitting than today, Bottoms up! Links: Healthline - Brazilian Butt Lift Vox - BBLs in Miami Cosmo Clinic - One Year Post BBL Jezebel - Vogue Discovers Big Booties
It's International Daryl Grove Day! We honor our colleague's memory with some happy remarks and a spirited round of The Wikipedia Game, and then it's on to the Weekend Review. If you'd like to support the recipient of the community service award given in Daryl's honor, you can head here: Richmond Conexiones They are a not-for-profit 501(c)3 organization here in Richmond that designs its programs according to the needs and interests of the mostly Latinx immigrant residents in Southwood apartments and southside Richmond. _____ On this episode, Taylor, Ryan, Graham, and Joe chat about City's win over a strong West Ham team, Manchester United's decision to hire Ralf Rangnick on an interim basis, Real Madrid's win over Sevilla in La Liga, the USL Championship Final, MLS playoffs, Copa Libertadores, and much more. Sponsors! Today's episode is brought to you by... Better Help! TSS listeners get 10% off their first month at BetterHelp.com/TSS! Policygenius! Policygenius makes it easy to compare quotes from over a dozen top insurers all in one place. Head to Policygenius.com to get started today! Artifact! Start making an instant heirloom for your family or best friend at heyartifact.com/TSS to save 20 dollars on your first Artifact! HelloFresh! Go to HelloFresh.com/TSS14 and use code TSS14 for up to 14 free meals AND 3 free gifts! Credit Karma! Head to Credit Karma.com/LoanOffers to see personalized offers with your Approval Odds right now! Omaze! Enter today to win life-changing prizes and experiences at omaze.com/TSS20. Plus, receive 20 extra entries when you enter code TSS20! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jim Hoven visits with Ms. Kimberly Villegas and Mr. Jim Chavez, CPA and Executive Director of The Latin American Education Foundation on the role education plays in helping our young people achieve their best lives.
On this Let It Rip Friday, we're keeping the theme of the holiday going by discussing how Gratitude lifts the spirit.
Mike and Cretched join the show / Alex Jones Clips of the week / San Fran Christmas Elves / Pentagon UFO Office / Bigfoot attacks trailer / UFO and Bigfoot connection / Dogman Sighted by Aussie / Covid Toe / Jose Canseco got covid from a bigfoot or an alien / Open Lines / Ouija Board Talk / Bad Thanksgiving Side Dishes / Stove Top Pants / End End Song by Gil Mantera Party Dream Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► DLive: https://dlive.tv/obdm ► Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2 ▀▄▀▄▀ DONATE LINKS ▀▄▀▄▀ ► Patreon: https://www.patreon.com/obdm ► Subscribe Star: https://www.subscribestar.com/obdm ► Crypto: https://streamlabs.com/ourbigdumbmouth/tip send obdm bitcoin: 14DGZFByT5U35ZVVvo9SpzbJV6bHuNVJRa send obdm ether: 0x9A16c85CcB3A1B3c8073376b316Cd45F4B359413 send obdm steller: GB3LGRWRLLPCWPKJSYNGMUQIZWCQ35UD3LCQIZJRPTFJOHHM7G4AOOKI send obmd DogeCoin: D6XLEX89ybc55B4eQqz4cyfoctSaorFK9w
Superb daily habits will get you so much farther than exceptional natural talent. One of the first moves I make with the billionaires who come to me for help with upgrading their leadership performance and private lifestyles is to teach them how to install a rare-air morning routine......rising before the sun and running my calibrated protocol is the one habit that lifts every other one. Quite dramatically [not instantly because this isn't a magic pill, yet within approximately 7 weeks from the moment you begin].Getting up early over 2022 will make your productivity soar, amplify your fitness and give you precious time to do good things for your self, while the rest of the world is asleep.Claim one of the limited memberships to Robin Sharma's premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply your success in your professional and personal life, with him as your personal mentor for one year.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
In this episode, Sal, Adam & Justin discuss doing only the big 4 lifts with no other accessories, what broscience still holds true today, how to know when you're training too much for your goals, and ways to deal with protein farts? Mind Pump Fit Tip: Frequency, volume, intensity, and their inverse relationship when it comes to your workouts. (4:59) How Ned's new product, De-Stress, has antidotally helped Sal with his recovery. (11:53) Not all movies are what they portray to be. (19:54) The guy's on the technology in the latest 007 film. (22:06) Rail guns are cool. (24:00) Mind Pump speculates on the future of Disney's Metaverse. (25:45) The keys to happiness. (30:15) Adam's 40th birthday bonanza! (32:43) Justin wants a radical shark vehicle. (40:28) Butcher Box's bacon is legit! (42:42) Do you believe the hype around Chinese real estate, crypto, and NFTs? (46:00) #Quah question #1 – What are your thoughts on doing only the big 4 lifts with no other accessories? (57:16) #Quah question #2 - What broscience did you do in the past that still holds true today? (1:03:42) #Quah question #3 – How to know when you're training too much for your goals? (1:10:28) #Quah question #4 – What are some ways to deal with protein farts? (1:13:35) Related Links/Products Mentioned November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** Visit NED for an exclusive offer for Mind Pump listeners! Finch | Apple TV+ No Time to Die (2021) - IMDb Disney CEO: We're Ready for a Metaverse Future – The Hollywood Reporter #1732 - Ben Shapiro - The Joe Rogan Experience Harvard professor says ‘winning a $20 million lottery won't make you happier in life'—but these 4 things will Seabreacher X - SeabreacherSeabreacher Testing the Seabreacher X Visit Butcher Box for this month's exclusive Mind Pump offer! 'Ghost towns': Evergrande crisis shines a light on China's millions of empty homes Dutch Tulip Bulb Market Bubble - Overview, History, Impact Visit ZBiotics for an exclusive offer for Mind Pump listeners! MAPS Strong | MAPS Fitness Products - Mind Pump Media Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Gary Vay-Ner-Chuk (@garyvee) Instagram Tom Bilyeu (@tombilyeu) Instagram Craig Capurso (@craigcapurso) Instagram