Podcast appearances and mentions of kay dorelus

Today I am speaking with Kay Dorelus. Kay is the creator and breakthrough influencer behind Good Girl Gone OMAD, a popular podcast, newsletter and exclusive private group. She is an intermittent lifestyle inspiration for women, known for leading challenges for hundreds of women nationally and internationally. She has overcome her own personal battles with Crohn's Disease, Asthma and Glaucoma and has set out to inspire the everyday woman to be the master of her own health and happiness through intermittent fasting and other wellness practices.   Key points addressed were   Kay's podcast that is directly informed from her working health and fasting coaching that she does, both aptly named Good Girl Gone OMAD We also unpack a plethora of myths as well as helpful techniques and resources Kay arms her fasting communities with in all of her endeavours   This series features conversations I conducted with individuals who have dedicated their research, businesses, lifestyle, and health to various forms of Fasting and the science of Fasting. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. Patricia Kathleen Podcasts

Episode 176 got the chance to connect again with Friend Podcaster Kay Dorelus from good girl gone OMAD after taking a break and coming back to social and share her thoughts about this new era of social distancing and vaccines. Follow her social links available here https://instagram.com/goodgirlgoneomad

Episode 82 very excited for all the people joining the challenge on July 9 at 12:00 AM EST and Congrats to those who did July 1 with Kay Dorelus from https://instagram.com/GoodGirlGoneOmad and if you want to participate and join this challenge here is the link you need in order to join us https://chat.whatsapp.com/FHmvF7eWWHv2f3yo62Ivc5 Hope to hear from you and tell us you on personal journey to help so many people In this awesome challenge and podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/FastedHuman/support

Episode 81. Announcing our next Challenge for July 9 at 12:00 AM EST Join me and Kay Dorelus from GGGO https://instagram.com/goodgirlgoneomad for the next wave of hunger coming to you this week. And congrats to Kay White https://instagram.com/kachee2633 she lost 40 lbs so far from doing OMAD lifestyle eating pattern can't wait to see that before and after. Don't forget to DM https://instagram.com/fastedhuman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/FastedHuman/support

Episode 62 Yesterday June 11 I got challenged by my friend Kay Dorelus https://instagram.com/goodgirlgoneomad so decided to share this information and for you to participate with me so check my social https://instagram.com/fastedhuman or https://facebook.com/fastedhuman just message me to participate and join my group on Facebook https://www.facebook.com/groups/819712998397223/?ref=share let's do it

Episode 36 I got the honor to Interview Kay D from Good Girl Gone OMAD https://podcasts.apple.com/us/podcast/good-girl-gone-omad with questions about her personal journey for our audience who are new to IF or OMAD. You will be able to reach out to in her Instagram.com/GoodGirlgoneOMAD and remember to share this podcast to help and support others. Thanks for listening

Your host, Kay Dorelus, covers the top 5 hurdles that you may experience when you're intermittent fasting and how to overcome them. It's a journey not a sprint, get the cheat sheet on living the lifestyle of an OMADer. --- Support this podcast: https://anchor.fm/goodgirlgoneomad/support

Your host, Kay Dorelus, gives 3 quick tips on how to navigate your social scene when you're intermittent fasting --- Support this podcast: https://anchor.fm/goodgirlgoneomad/support