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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By shifting perspective, practicing self-compassion, and gently pushing past comfort zones, she offers a path to greater resilience, confidence, and emotional freedom. Read along with the original article(s) here: https://selflovejunkie.com/how-to-overcome-feeling-self-conscious-insecure-and-sensitive/ Quotes to ponder: "Being self-conscious isn't always a bad thing. It shows that you care and that you want to do your best." "Confidence is not about never feeling insecure; it's about feeling insecure and doing it anyway." "Start small, and slowly build your confidence muscle by pushing yourself to do things that make you slightly uncomfortable." Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Gators shocked the college football world with a 29-21 upset over Texas, but can they maintain that momentum on the road? David Waters and Andrew "Sponge" Franklin break down the keys to Florida's impressive victory and what needs to be repeatable against Texas A&M. From the offensive line's dominance to DJ Lagway's swagger and Dallas Wilson's breakout performance, the duo analyze what made this win special. Plus, stay tuned for Focus on the Gators with Alex Shepherd as they continue discussing Billy Napier's future and whether this win changes the trajectory of Florida's season. #FloridaGators #GatorsBreakdown #GoGators #CFB #SECFootball #CollegeFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seeking, all-or-nothing thinking, dogmatic training approaches, and dependence on motivation, you can build sustainable discipline and lasting results in both strength and health. His insights provide a framework for cultivating resilience, adaptability, and consistency in your training. Read along with the original article(s) here: https://bachperformance.com/five-fatal-fitness-mental-roadblocks-and-how-to-overcome-them/ Quotes to ponder: "Failure happens. You only fail when you refuse to get back in the game." "The short and easy road is often the quickest route to failure. Taking the hard and long road is the only real way to succeed." "Motivation serves only the limited purpose of giving you a quick initial impulse to take action. There is a better way. It's the old-fashioned virtue called discipline." Episode references: Bigger Faster Stronger Program: https://www.biggerfasterstronger.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Real Life Runners I Tying Running and Health into a Family-Centered Life
In this week's Real Life Runners podcast, I'm joined by Kelly Lyons — a nutrition and eating psychology coach who helps women heal their relationship with food and their bodies. Kelly opens up about her personal journey through binge eating, which began back in high school, and how she ultimately broke free by uncovering the root causes and learning to rewire her brain.This conversation is honest, compassionate, and full of practical wisdom. We talk about the emotional patterns that often drive binge eating, why willpower alone isn't the answer, and how to start building a sense of trust with your body again. Kelly and I also dive into the dangers of diet culture, how to reconnect with your true hunger and fullness cues, and the role that movement and self-compassion play in recovery.Whether you've struggled with binge eating yourself, wrestled with food guilt, or just want to create a more peaceful relationship with eating and exercise — this episode will give you hope, understanding, and tools to start making real, lasting change.Kelly Lyons is a certified nutrition and eating psychology coach who helps women overcome binge eating and create a healthy, peaceful relationship with food and their bodies. Drawing from her own journey of recovery, Kelly combines science-based nutrition with mindset and emotional awareness to guide her clients toward lasting change. Her compassionate, practical approach empowers women to break free from diet culture, rebuild trust with their bodies, and find joy in both food and movement.If you want to connect with her, you can find her at the links below! https://kellylyonscoaching.com/https://www.instagram.com/kellylyonscoaching/
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We continue our series on Abandonment Terror and focus on Preoccupied People experience it. Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention
Episode 268: Do you really know your enemy? We must be fully prepared for spiritual warfare, knowing who we are fighting against. Why? Simple. We are not the ones who need to fight him. We do, however, have a Savior who already does, and when we know how to give it all to Him, as well as use the right weapons, we win! Listen in for Biblical insight on the enemy and his tactics to have on our full armor every day and have victory! Are you ready to overcome fear with faith, discouragement with confidence, and feeling stuck with steadfast growth in our relationship with God? Join our dynamic and loving sisterhood, the Daughter Arise Collective. Bit.ly/daughterarise Want Community, Free Bible Study Resources, and More? Visit https://theintentionalchristianwoman.com/. One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast
The final message in The Person of the Holy Spirit series. We have a continuous pattern for how to overcome the bondage of the enemy: Walk in the Spirit, be Led by the Spirit, Live in the Spirit, and come under the Rank and File rule of the Spirit. Then the fruit of the Spirit will come forth in us. That fruit is not for display to the world, but fruit that is an acceptable gift to God. VF-2119 Galatians 5:1-25 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved
It wasn't always pretty, but the Jacksonville Jaguars won a 31-28 thriller over the visiting Kansas City Chiefs to improve to 4-1 on the season.In spite of some sloppiness, Trevor Lawrence got it done late in the 4th quarter, running for a one-yard touchdown, after falling down, to give the Jags the lead.The loss drops the Chiefs to 2-3 on the season, but with a lot of football left, did we learn enough about their offense to feel good about their chances moving forward?ESPN's Ben Baby takes a break from covering the Cincinnati Bengals, to join The Bill Barnwell Show and help breakdown all of the action from this week 5 Monday Night Football matchup, as seen on ESPN and ABC. 1:40 - Jaguars Defeat Chiefs 31-28 in a Tight Monday Night Football Battle 3:00 - Chiefs Fall to 2-3 on the Season 4:50 - Chiefs Mistakes Prove too Costly to Overcome 18:00 - Jaguars Defense Continues to Provide Opportunities for Victory 20:20 - What Did We Learn About the Chiefs Offense on Monday Night? 23:00 - Jaguars Improve to 4-1 on the Year 30:00 - Can the Jaguars Trust Trevor Lawrence to Overcome the Sloppiness on Offense? 42:30 - Has the Jaguars Plan for Travis Hunter Felt Right? Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra shares her journey through eating disorders, depression, and the eventual freedom she found by letting go of the cultural obsession with thinness. In this episode, we will: -Identify when thinness becomes an idol -Replace ideals with God's kind reality -Give practical steps when you struggle with the need to be thin Our anchor verse for this episode is Daniel 3:17-18: "If this be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of your hand, O king. But if not, be it known to you, O king, that we will not serve your gods or worship the golden image that you have set up.” My hope is you'll walk away with greater faith and a healthier life as you find true freedom in Christ. 00:27 The Dangers of Idolizing Thinness 01:23 Personal Journey and Struggles 03:31 Recognizing Thinness as an Idol 09:33 Breaking Free from the Idol of Thinness 18:36 Practical Steps to Overcome 28:15 The Idol of Thinness and Personal Sacrifice 28:51 The Process of Neuroplasticity 29:52 Honoring God Through Our Bodies Click here for the full blog post with more resources. “I really enjoyed this episode”
In the second hour, Mike Mulligan and David Haugh discussed the Cubs' issues as they've fallen behind 2-0 to the Brewers in their five-of-best National League Division Series. Later, Score football analyst Dave Wannstedt joined the show to share his takeaways from a Bears-less Week 5 in the NFL.
I recently asked myself, "Do I really know how to access the power God makes available to covenant keepers?" Pres. Nelson expressed the need for this knowledge but I don't think I ever let it sink in. Then I had an experience that left me so desperate for help and healing that my only option was to access God's promised power in my life. It is a bit vulnerable for me to share but the Spirit urged me on. I truly hope you will gain insights that will help you experience healing you never thought possible because that is exactly what happened to me. Follow me on all social media platforms @amberdawnpearceCome with me on an Alaskan Cruise July 30- August 6th 2026! I will be presenting twice a day on the days at sea. Book today at: https://bountifultravel.com/trips/family-get-away-alaska-cruise-2/References:"Overcome the world and find rest" Pres. Russell M Nelsonhttps://www.churchofjesuschrist.org/study/general-conference/2022/10/47nelson?lang=eng"A Plea to My Sisters" Pres. Russell M. Nelsonhttps://www.churchofjesuschrist.org/study/general-conference/2015/10/a-plea-to-my-sisters?lang=eng"Let God Prevail" Pres. Russell M. Nelsonhttps://www.churchofjesuschrist.org/study/general-conference/2020/10/46nelson?lang=engEzra Taft Benson https://speeches.byu.edu/talks/ezra-taft-benson/jesus-christ-gifts-expectations/Ephesians 2:102 Nephi 14 2 Nephi 9:2Alma 40:23D&C 76:43Jacob 4:91 Nephi 17:40Moses 3:17Abraham 2:7-8Abraham 1:18Helaman 12Helaman 1:11Helaman 5:12Alma 53, 56, &57Time stamps:01:50 - President Nelson's instruction that became a personal spiritual call to action.06:20 - Three unexpected, interconnected messages: the song "Shattered," the Japanese art of Kintsugi, and a scripture in Ephesians.10:00 - Realizing the pain from the past that was "unknowingly dimming my light."14:30 - The surprising question God prompted to start the healing process: "How did Satan convince one third of the host of heaven...?"18:50 - Two core lies of Satan: You can't trust God as your Maker, and He doesn't have the power to redeem you.21:15 - Alma 40:23 and the temple experience of restoration.27:40 - Studying the word "workmanship" in Jacob 4:9 and realizing God's power to command us as easily as He commands the mountains.34:50 - The powerful quote from President Ezra Taft Benson, explained through the lens of covenants.40:55 - Why the phrase "less than the dust of the earth" (Helaman 12:7) makes sense.46:50 - A personal declaration of faith and covenant power.
Writing Off Social: The Podcast | Build Your Platform and Grow Your Email List Without Social Media
God calls us to peace, but most of the writers we know struggle to find time to write, balance writing with other responsibilities, and manage writing and marketing time. If that sounds familiar, take a breath. What if productivity isn't about doing more but finally knowing what to say yes to? What if the clarity you've been craving has been within reach all along? And what if the very thing holding you back is simpler than you think? In this episode, we're uncovering the #1 struggle our listeners face — and the one shift that can change everything. Listen in! For show notes go to https://writingoffsocial.com/74Join the waitlist to be the first to know when enrollment opens for WOS: The Course. Only 4 spots available, and this is the last time The Course will be offered at this price. Learn More about The Course. Join the Waitlist.
Some people remain in a state of spiritual infancy and do not come to the maturity required to take the whole counsel of God. Instead, they persecute those who are born in the Spirit, as Ishmael persecuted Isaac. If you walk in the Spirit and are led by Him, you will encounter Ishmaels until the day you die. Recognize that the power of the One who has given you His Spirit is greater than the power of the spirit of Ishmael and those who come against. The Spirit of God is able to overcome. VF-2118 Galatians 4:29 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved
Join us for a heartfelt conversation on Grit, Grace, and Glitz as we explore the journey of vulnerability, healing, and transformation. Cristina Simmons, trauma alchemist, wellness coach, pediatric occupational therapist, and author of Eat Your Feelings, shares her inspiring story of overcoming trauma and using her experiences to empower others.Cristina talks about her inspiration behind her book, a self-help memoir that blends her personal trauma with actionable healing strategies. She emphasizes the power of vulnerability and authenticity in sharing your story, highlighting how it creates meaningful connections and helps others feel less alone.Connect with Cristina:https://www.linkedin.com/in/cristina-simmons/Connect with your host, Erika:LinkedIn (primary)https://www.linkedin.com/in/erikarothenbergerIGhttps://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2FBhttps://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d
Have you ever found yourself hesitating to share your offer—afraid of sounding pushy, greedy, or unsure if anyone can afford it? In this episode, we'll uncover the three fears that quietly sabotage Christian women in sales and how to overcome each one through biblical truth and mindset renewal. When you understand what's really happening beneath those fears, you'll step into your calling with peace and confidence.
Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
Hey Friend, Have you ever wondered if recent challenges you've faced or things that happened in the past would be categorized as trauma? Are you unsure of how to identify trauma or how it impacts you? Maybe you're pretty sure trauma is an accurate description of what you've experienced, but you're also unsure and unsettled about how to move past it. Today's guest has a powerful testimony and a God breathed approach to moving from trauma to transformation in Jesus and I think you'll learn a ton about this subject and the incredible hope we have in Jesus. I trust you'll be encouraged!
Aviation Week editors Lindsay Bjerregaard and Sean Broderick are joined by Crystal Maguire, executive director of the Aviation Technician Education Council, to discuss progress on U.S. industry efforts to improve the training pipeline—and which hurdles are still standing in the way.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for FreeBest Self-improvement MotivationOVERCOME FAILURE | Powerful Motivational Speech ft Coach PainOvercome failure with strength and resilience. A powerful motivational speech featuring Coach Pain to inspire growth, courage, and the will to succeedGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Guest: Lanier Isom, journalist and author of Grace and Grit: How I Won My Fight at Goodyear and Beyond - the life story of Lilly Ledbetter Film: Lilly - based on the book, now available on Amazon. Key Lilly Ledbetter Quotes: On Pay Negotiation and Career Planning "Your first job is very important because even though you're not even thinking about retirement, how much you pay is gonna determine, you know, the health of your retirement. So you have to be able to negotiate pay." Key Messages About Lilly Ledbetter's Story •Lilly Ledbetter is an Alabama native from Possum Trot, Alabama, who became the namesake of President Obama's first piece of legislation: The Lilly Ledbetter Fair Pay Restoration Act •The film Lilly had its world premiere at the 2024 Hamptons International Film Festival •Blue Harbor Entertainment released Lilly exclusively in theaters in May 2025 •The story represents an important fight for equal pay and fair treatment in the workplace About Lanier Isom's Journey as a Writer •Lanier grew up in Birmingham with parents who loved books, art, and surrounded themselves with creative people •She graduated from Sophie Newcomb (women's college within Tulane University) in 1987 with an English degree •After struggling to find work with her degree, she sold children's shoes before getting her master's at UAB in English •She taught for over 11 years at Altamont School and Mountain Brook High School •Transitioned through PR work, magazine editing at Birmingham Home and Garden Magazine, and eventually freelance writing •Key insight: "Every job I've ever had, I had no idea. I was not trained to do it... I knew how to learn. A humanities education taught me how to learn. So I just learned on the job." How Lanier Met Lilly •In 2009, when President Obama signed the Lilly Ledbetter Fair Pay Restoration Act, Lanier's husband suggested the story •When Lanier first called Lilly, she was overwhelmed with media attention and said: "I'm up to my knees in alligators" and hung up •Lanier gathered her courage, called back, and interviewed Lilly for a magazine article •This became the beginning of their relationship and eventually the book •Lanier's belief: "As writers, as artists... the universe, I could not have planned that." On Women's Issues and Generational Context •Lanier was exposed to women's studies at Tulane, which was very important to her development •She was raised by a second-wave feminist mother who struggled as a newly divorced woman in the 1970s trying to find work and support her children •Generational challenge: Women of their generation (born in the 1960s) were not taught about business, negotiating salaries, or thinking about pay and money •"Money talk was not something very comfortable for me" •This lack of education about financial negotiation directly connects to Lilly's message about the importance of advocating for fair pay On the Power of Writing and Art •Writing as transformation: "Writing is so powerful and the arts are so powerful that that's the first thing people want to shut down when there's fascism on the horizon." •Writing creates change: "Art and writing can literally shift people's consciousness, their awareness. It can create a sense of humanity, of empathy, of understanding, of connection that is threatening to people who don't want a world like that." •Political power: "It can shift, it can become a political shift." •Writing can be empowering whether it's journaling, book writing, articles, or copywriting On the Creative Process •Lanier emphasizes the importance of being in flow and alignment while creating •"The best part is when you are in the flow and you are aligned and you know that something good, not necessarily important, but good and important is coming through." •The value is in the process: "You had that moment in alignment that is far more important than the outcome." •"It is very hard not to live in the outcomes. I mean, we're just human." •Balance needed: As artists, the creative meditation is valuable, but if it's your livelihood, you also need to consider practical outcomes •Writing and art are forms of meditation and ways to get out of the daily grind while serving a purpose On Being a Writer •Shared quote: "A writer is someone who basically must be left alone to write, but wants a cult following." •"You gotta get out and do the dog and pony show if you get a cult following." •"I need a lot of time to myself, but if it's only for myself, what good is it?" Suggestions for Listeners For Aspiring Writers 1.Learn on the job - A humanities education teaches you how to learn; apply that skill to whatever work you pursue 2.Start writing - Take a breath, center your energy, and let it flow through you 3.Keep the spirit of play - Try new techniques and approaches without pressure 4.Value the creative process - The moment of alignment and flow is more important than the outcome 5.Balance solitude and sharing - Writers need alone time to create, but must also share their work with the world For Women and Career Development 1.Learn to negotiate pay early - Your first job's salary impacts your entire career and retirement 2.Don't be afraid to talk about money - Overcome the discomfort around discussing compensation 3.Advocate for yourself - Lilly's story shows the importance of standing up for fair treatment 4.Share stories - Especially share Lilly Ledbetter's story with other women who need to know how her perseverance is still helping everyone today For Personal Growth 1.Trust your gut instincts - When you know something is important, pursue it 2.Gather your courage - Even when someone hangs up on you (literally or figuratively), call back 3.Stay open to the universe - Sometimes the best opportunities come in unexpected ways 4.Use creativity as empowerment - Whether through journaling, writing, or any form of expression, creativity can shift consciousness For Supporting the Arts 1.Recognize the power of art - The arts can create empathy, understanding, and connection 2.Support artists and writers - Their work is essential for maintaining a vibrant, empathetic society 3.Understand why arts are threatened - When fascism is on the horizon, art and writing are the first things shut down because they threaten oppressive systems Where to Find Lanier Isom •Website: lanierisam.com (see all her work and articles) •Instagram: @LanerIso •Substack: "A Little Bit of This and That" - •Other work: Al Jazeera, LA Times, Huffington Post, Salvation South, The Bitter Southerner, and frequent contributor to Inside Climate News Awards and Recognition •Alabama Library Association Nonfiction Award •2023 Fellowship from the Alabama State Council on the Arts •Awards from Alabama Media Professionals and the National Federation of Press Women Call to Action •Watch the film Lilly (available on Amazon) •Read Grace and Grit by Lanier Isom •Share Lilly Ledbetter's story with other women •Follow Lanier on Substack for more insights on writing, social justice, and Alabama stories •Support the arts and recognize their power to create social change Schedule a Spiritual Upgrade Breakthrough Call and let's talk about your Soul's purpose. "The world needs your creativity." - Terri Ann Heiman
Join us as we connect with Christy Whitman, a transformational leader, celebrity coach, and two-time New York Times bestselling author. In this episode, she reveals how to intentionally enter the flow state – and how it can foster success and fulfillment… Christy is the founder of the Quantum Success Coaching Academy, where she has certified over 3,000 life coaches and helped thousands more unlock their ability to manifest their goals. Her work has been featured on The Today Show, TEDx, The Hallmark Channel, People, Seventeen, and more. In this episode, Christy shares insights from her latest book, The Flow Factor, teaching you how to: Overcome fight-or-flight responses in high-pressure situations. Shift from resistance to ease and tap into effortless achievement. Harness energy, creativity, and focus to create your desired outcomes. Apply flow to business, sports, creativity, and everyday life. Whether you want to boost performance, enhance creativity, or achieve personal and professional success, this conversation will provide you with practical tools to live in a state of flow every day. You can learn more about Christy and her work by visiting Thedesirefactor.com!
Marquett Burton is building a Training Center to be catalyst for global revolution. Support via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn
My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!
Todayyy I share some dubs and L's from my past week! Then I jump into the main topic which is how focusing on the small things will help make those big changes. It can feel overwhelming to start something new or to even keep going when you lose motivation, but just start small then things will start to feel possible. I end the episode with a Dear Abbey submission on how to stop rumination when you are stuck in a cycle.Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
What does it really mean to walk in purity and freedom—not just in theory, but in real life? In this episode, Christian Bevere sits down with Madi Prewett Troutt to have a raw and powerful conversation about shame, sexual sin, and the freedom that only THE truth can bring. Find Madi's new book "Dare to be True" everywhere books are sold!Here's a deal that's not too good to be true — Use code "BEVERE" for $40 off and FREE meat for life at GoodRanchers.com/DFHConnect with Christian or find her book "Break Up with What Broke You" at ChristianBevere.com
What is this common phenomenon? How does each attachment strategy orient toward abandonment terror? How should you approach overcoming it, based on your attachment strategy? Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-hereMettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation' by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.More info at mettagroup.org.
My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!
Federal Tech Podcast: Listen and learn how successful companies get federal contracts
Connect to John Gilroy on LinkedIn https://www.linkedin.com/in/john-gilroy/ Want to listen to other episodes? www.Federaltechpodcast.com We are recording this at the Air Force Air, Space, & Cyber Conference. During the second day of the conference, General B. Chance Saltman, Chief of Space Operations at the Space Force, talked about a “focus on readiness.” Our guest, Rob Bocek from Virtualitics begins the interview by talking about the concept of readiness being applied to AI. In fact, Bocek recently did an in-depth discussion of this topic at a conference he led titled The Frontiers of AI for Readiness. Today, we combine some of the lessons learned from that gathering with some of the goals and aspirations that were given at presentations at this year's Air Force Air, Space, & Cyber Conference. In a wide-ranging interview, Bocek comments on topics like guardrails, leadership, procurement, and collaboration. GUARDRAILS Even the casual observer will notice that AI will have an impact on the DoD. However, the DoD deals with life and death decisions daily and cannot be subject to data poisoning and LLM attacks. During the interview, Bocek commented on implementing guardrails when experimenting with AI. LEADERSHIP In the corporate world, leaders will justify a blind jump into AI with assertions like, “if they don't jump in, their competitors will.” The DoD deals with much more than a profit and loss statement. Military leaders must step up with understanding the positives and negatives of AI, and lead technology experts into correct implementations. PROCUREMENT When General B. Chance Saltman was presenting nobody in the audience thought he would include acquisition reform as one of his three main points. He reinforced the concept of living in a contested world where adversaries can adapt quickly, and the American military cannot be held back by antiquated procurement processes. Listen to the podcast to get an idea of some of the solutions available for federal leaders trying to use AI in a responsible manner.
In today's podcast CesarRespino.com brings to you a special guest to the show...Lyndsay's journey is one of resilience and empowerment. After losing her leg to an MRSA infection, she founded Neo Walk, a company dedicated to creating stylish, acrylic walking sticks for people living with disabilities. Her goal was to design a walking aid she would feel confident using, and it all started in her kitchen. Today, Neo Walk ships to over 28 countries, offering a range of designs, including light-up models, all aimed at helping individuals rediscover their confidence and style.In 2023, Neo Walk earned recognition with both a National Diversity Award and a Women in Business Award, reflecting its impact. The brand's walking sticks have even graced the red carpet through collaborations with Hollywood stylists, proving that mobility aids can be both functional and fashionable. Lyndsay's story demonstrates how adversity can spark innovation, turning personal challenges into a platform for creating positive change.Lynsay Mitcheson message to you is:Challenges are opportunities in disguise. If you approach adversity with creativity and resilience, you can turn it into something that not only changes your life, but also the lives of others.To Connect with Lyndsay go to:Instagram- @neowalksticksFacebook- www.facebook.com/neowalkWebsite- https://neo-walk.com/To Connect with CesarRespino go to:
Dr. Kate Lund joins the Anxiety Project to share her journey from childhood illness to clinical psychologist and author of Step Away: The Keys to Resilient Parenting. We discuss building resilience through small, consistent habits—relaxation responses, journaling, routines, social support, and exercise—plus strategies for facing panic, agoraphobia, and daily stress. Dr. Kate's Website: https://www.katelundspeaks.com/ —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
If you're like me, you have a tendency to over think. And that tendency often steals a lot of my energy and makes me feel like BLEEP. I've talked about how our stories and beliefs can get in our way in previous episodes. I recently came across a book by Joseph Nguyen, "Don't Believe Everything You Think" that really resonated with me and I believe adds another layer of understanding to this concept. Even better, it offers practical ways to curb your thinking AND increase your sense of wellbeing. In this episode, I talk about the pieces of Nguyen's book that most resonated with me and how his techniques can help you make a positive difference to everyone around you, including your team and students. When supervisors aren't being effective, teams aren't being effective. Unfortunately, most supervisors don't get the training and support they need to be successful. That's why we created the Supervisor Strengths Institute. Join us for the Fall 2025 Cohort starting on Thursday, September 25th! You'll get eight weeks of powerful online content, designed to help you better understand yourself, your talents, and how to better manage your team. This program combines online learning with weekly cohort calls to discuss the content. Plus, you get one individual coaching call to let you focus on the things that matter to you the most. Get more information about the Institute and Register here - https://learn.strengthsuniversity.org/Institute Have questions? Email Anne at anne@strengthsuniversity.org or set up a meeting with her HERE. Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/
My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!
It may seem like focusing harder on a problem is the best way to solve it. But Dr. Tony Evans says sometimes the real issue is our focus itself. He shows how the right perspective can empower you to overcome life's challenges.
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8 Spotify: https://bit.ly/48C9onl Apple Podcasts: https://apple.co/42W7gTL Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube: https://bit.ly/4mFpGz8 Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity 11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma 20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria 32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides 01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Commanders defense is off to a brutal start... Do you believe they can overcome the slow start defensively and catch lightning in a bottle?
9.20.25 Hour 3 1:00- Wizards- Varun Shankar, MLB- Kyle Glaser, Commanders- Kevin Sheehan 19:45- The Commanders defense is off to a brutal start... Do you believe they can overcome the slow start defensively and catch lightning in a bottle?
It may seem like focusing harder on a problem is the best way to solve it. But Dr. Tony Evans says sometimes the real issue is our focus itself. He shows how the right perspective can empower you to overcome life's challenges.
Most families hesitate to start dog training for three reasons: cost, time, and that spouse who says, “We don't need it.” In this episode, Michelle Forto of Alaska Dog Works breaks down each objection and shows why they don't hold up. You'll learn how training saves money, gives you time back, and creates harmony at home. If you've ever put off training your dog, this conversation will change the way you see it. Products We Use for Dog Works Radio My equipment: • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro Recommended resources: • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Michele Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts
The Buffalo Bills had their hands full against a feisty Saints team that brought their best effort. However, the Bills overcame the Saints to secure a perfect September and look to carry the momentum into a BIG matchup with New England.Erik and Ant go into detail on how the offense overcame some early adversity, and where the defense came through during a rough afternoon on the ground.▶️ Hit subscribe for weekly X's & O's film sessions!
Get ready for a powerful, boots-on-the-ground story of freedom, healing, and everyday obedience that's changing lives in Daleville, Alabama. Phil and Tina share how Jesus transformed 41 years of torment into a street outreach where chains break, souls are saved, and hope is restored.Key TakeawaysTestimony of TransformationMarried 42 years, walked through 41 years of torment before a radical encounter with God brought freedom.On Dec 31, 2024, Tina surrendered everything to Jesus; soon after Phil was “slain in the Spirit” twice and set free from pornography, anger, addiction, and shame.Phil stopped taking 18 medications five years ago after hearing the Lord; experienced healing and strength to continue serving.Mentored and supported by Pastors Joshua and Anya Fisher at The River of Ozark Church.The Daleville Tent Outreach (Every Other Thursday)Simple, consistent street ministry: free lunches, prayer, clothing, and fellowship.Started with a 10x10 pop-up and PB&J sandwiches from the car; God provided tables, chairs, clothes, and even a generator through donations.People often come for food but stay for prayer, healing, and the presence of God.Miracles, Deliverance, and SalvationsCurtis, formerly known as the “town bully,” gave his life to Jesus under the tent and was dramatically changed.Multiple salvations through a simple Sinner's Prayer card, with tangible peace and burdens lifted.Open manifestations and deliverance as people step under the tent—freedom, clarity, and salvation follow.Stories of jobs secured and housing breakthroughs after encounters at the tent.Practical Steps to ReplicateStart where you are: a trunk, PB&J, water, and chips are enough—obedience unlocks provision.Focus on presence over programs: worship, prayer, and inviting the Holy Spirit guide the ministry.Get permission as needed (city council/park pavilions), then show up consistently—God sends people and resources.Overcome fear: step out once and watch boldness grow; the Great Commission is for every believer.Scriptures HighlightedJohn 10:10 – The thief comes to steal, kill, and destroy.John 8:36 – Whom the Son sets free is free indeed.Revelation 12:11 – Overcome by the blood of the Lamb and the word of our testimony.Matthew 6:33 – Seek first the Kingdom, and all these things will be added.Amos 9:11 – Raising up the Tabernacle of David (worship under the tent).Call to ActionDon't forget to subscribe for more inspiring testimonies, street ministry insights, and practical evangelism tools.Share your thoughts, testimonies, and prayer needs in the comments—we're believing with you.Want to volunteer, donate supplies, or replicate this in your city? Reach out to Phil and Tina and invite them to come show you how.Like and share this episode to encourage others to get out of their comfort zone and be the hands and feet of Jesus.Links:Phil on Facebook: /philip.ferger.2025Tina on Facebook: /loveyourlife2much**Connect With Me:**- Blog: conradrocks.net https://www.conradrocks.net/- Social Media: Facebook | Instagram | Twitter | TikTok https://www.facebook.com/conrad.carriker https://www.instagram.com/conradcarriker https://twitter.com/MostRadicalMan https://www.tiktok.com/@supernaturalchristianity**Free Resources:**- Try Audible Free Trial https://amzn.to/2MT9aQW- Get Readwise Free Trial https://readwise.io/i/conrad8- Get Remnote Free Trial https://www.remnote.com/invite/sRJnqJujEgsGoLuc2 - Start Amazon Prime Free Trial https://amzn.to/2Jtymte- For Creators: Get $10 off StreamYard https://streamyard.com/pal/d/5663052624035840**My Work:**- Books: Open Your Eyes | Night Terror https://amzn.to/3RJx7by https://amzn.to/3XRFohl- Shop: Team Jesus T-Shirts https://teespring.com/stores/team-jesus-4 **Support:** - PayPal https://www.paypal.com/paypalme/ConradRocks - Things we need on our Ministry WishListhttps://www.amazon.com/hz/wishlist/ls/2GSBT99APHFQR?ref_=wl_sharelist/ls...
One of the things you need to learn in order to take your faith to the next level is how to rightly divide the Word of God.To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show
In this week's MBA Admissions podcast we began by discussing the current state of the MBA admissions season. This week, MIT / Sloan, Duke / Fuqua, CMU / Tepper, UVA / Darden, UCLA / Anderson, Emory / Goizueta, Georgetown / McDonough, Washington / Foster, Vanderbilt / Owen, Georgia Tech / Scheller, Maryland / Smith and Minnesota / Carlson have Round 1 application deadlines. Oxford / Said has its Stage 2 application deadline. Graham highlighted several upcoming events being hosted by Clear Admit in the upcoming months, including a Real Humans series, a deferred admissions series and a series focused on MBA programs in different regions of the United States. Graham also highlighted our next livestream AMA, scheduled for Tuesday, October 28; here's the link to Clear Admit's YouTube channel: https://bit.ly/cayoutubelive. Graham noted that two new business-related academic programs were announced last week: Wharton's MS in Quantitative Finance and Georgetown's MS in Business Analytics. Graham then noted two recently published admissions tips, focused on MBA interview etiquette and the role of letters of support. Graham discussed the recently published Real Humans series focused on NYU / Stern. This led to a brief discussion on GMAT preparation. We then discussed the Class of 2027 admissions profile from Wharton, within the context of class profiles from Anderson and Johnson. For this week, for the candidate profile review portion of the show, Alex selected three ApplyWire entries. This week's first MBA admissions candidate has a strong international focus and can speak several languages. They have a super GRE score of 331. This week's second MBA candidate is a West Point graduate with a 2.76 GPA. We discussed potentials for mitigation, which might include retaking the GRE. They currently have a 321 GRE score. The final MBA candidate is from Pakistan and has a terrific GRE score of 335. They are working in energy sector consulting and looking to switch to a more health-care focused career. This episode was recorded in Paris, France and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!
In this powerful Bible study, we go verse by verse through 1 John 5 – Jude, uncovering the final warnings and encouragements given to the church before the book of Revelation. From John's call to live in faith, truth, and love, to Jude's urgent charge to contend for the faith and guard against false teachers, these letters are more relevant now than ever.We'll explore what it means to:Overcome the world by faith (1 John 5)Walk in truth and love (2 John & 3 John)Stay faithful under pressure (3 John)Contend for the faith and resist deception (Jude)Support https://www.Isaiahsaldivar.com/partnerTo sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.comwww.Instagram.com/Isaiahsaldivarwww.Facebook.com/Isaiahsaldivarwww.youtube.com/IsaiahsaldivarOrder My New Book, "How To Cast Out Demons," Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner