Podcasts about Overcome

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    Best podcasts about Overcome

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    Latest podcast episodes about Overcome

    The Level Up English Podcast
    #338 Overcoming Shyness (Anna, Confident Business English)

    The Level Up English Podcast

    Play Episode Listen Later Aug 20, 2025 36:26


    Today we have a conversation between Anna Connelly and me on the topic of overcoming shyness. This was originally an episode we record on Anna's podcast, Confident Business English, where Anna was mostly interviewing me about my experiences with feeling shy and my tips for the audience. Listening back to this one, I actually felt quite inspired, and I really hope that by re-sharing this today, you'll feel the same too.We talk about my story with shyness and how it affected me growing up, my rock bottom moment on my first solo-trip abroad, and the steps I took to start building confidence, which also helped me in my language learning.Show notes page - https://levelupenglish.school/podcast338________________________________________Don't forget to check out Anna's work on the links below.Website: https://confidentbusinessenglish.comApple Podcasts | Spotify________________________________________Have a question? Send me a textLevel 3 is coming to Level Up English this August! Private coachingAudio lessons for busy peoplePronunciation & Writing feedbackBonus episodesClick here to claim your 60%! Be fast! Spaces are limited.Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.

    PBS NewsHour - Segments
    Tamara Keith and Amy Walter on whether Democrats can overcome GOP redistricting advantages

    PBS NewsHour - Segments

    Play Episode Listen Later Aug 18, 2025 7:49


    NPR’s Tamara Keith and Amy Walter of the Cook Political Report with Amy Walter join Geoff Bennett to discuss the latest political news, including the politics of redistricting and President Trump's latest push against mail-in voting. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
    155. Addicted to Food and Struggling to Overcome Overeating? Discover Food Freedom in Step With God With Julie Kleinhans

    Vision Driven Health - Bible Verses, Healthy Food, Weight Loss

    Play Episode Listen Later Aug 18, 2025 34:33


    Hey Friend, If you're someone who's found yourself on the yo-yo dieting train, who feels powerless to sweets and cravings, who has actually created healthy habits and experienced progress only to fall back into old patterns, this episode is for you!   Today, my guest Julie Kleinhans shares her experience with losing 90lbs and maintaining that weight loss for 17 years using a 12 step process and how she's cultivated a humble and freeing dependence on God.   I think you'll find her story encouraging! Blessings & Joy, Robin *** Julie Kleinhans is the founder of Reshape and Recover, a Christ-centered 12-step online program helping people break free from emotional eating, food addiction, and the cycles of shame and dieting.   After personally losing 90 pounds and maintaining her recovery for over 17 years, Julie combines biblical truth, personal experience, and 12-step wisdom to guide others toward deep, lasting transformation — Physically, mentally/emotionally, and spiritually.   Alongside her is her husband, Tony, a coach and counselor with over 25 years of experience, including leading faith-based 12-step programs and helping individuals overcome a wide range of struggles. Together, they bring a powerful blend of recovery expertise, Christian faith, and compassionate support to their community.   Learn more at https://www.reshapeandrecover.com ***   When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching

    Joe DeCamara & Jon Ritchie
    Can the Phillies overcome the loss of Zack Wheeler?

    Joe DeCamara & Jon Ritchie

    Play Episode Listen Later Aug 18, 2025 10:29


    Tom Kelly, Hunter Brody, and Ashlyn Sullivan are worried about the state of the Phillies starting pitching. Can the Phillies overcome the loss of Zack Wheeler?

    Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
    152 | Build a Thriving Interior Design Business Without a Design Degree: Insights From Michelle Lynne

    Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching

    Play Episode Listen Later Aug 18, 2025 32:31


    Have you always loved furniture, picking out paint colors, making spaces feel beautiful, or helping friends with their homes, but never thought you could actually get paid for it? That's exactly how Michelle Lynne felt.In this episode, she shares how she followed a corporate path, managing restaurants and a recruiting firm, until a turning point pushed her to pursue what she truly loved: interior design. Then she built a 7-figure design business without a degree.Her story proves that your creative passion isn't just a hobby. It can become a thriving business with the right mindset and support.If you're starting out without formal training, Michelle explains why investing in a coach or mentor is the smartest move you can make. It saves you from years of trial-and-error and gives you the clarity and confidence to run your business like a pro.Michelle also talks about her signature program which offers step-by-step systems designed to help you grow a design business with confidence and profit. Plus, she introduces Sidemark, a powerful tool that saves you time and money by replacing multiple apps with one easy-to-use platform made just for designers.Ready to stop guessing and start growing? Tune in now and take your next step today.Featured Guest:⁠Michelle Lynne⁠ is the owner of ML Interiors Group, a successful interior design firm based in Dallas–Fort Worth, Texas. She is also the founder of ⁠The Design Bakehouse⁠, formerly known as Designed for the Creative Mind, where she teaches interior designers and decorators how to run a profitable and systemized design business.Her signature program, The Interior Design Business Bakery, has helped hundreds of designers scale to multiple six figures with confidence and clarity.She also hosts the ⁠Designed For The Creative Mind⁠ podcast and organizes the annual Interior Design Business Success Summit. Through all her ventures, Michelle is passionate about helping other designers skip the trial-and-error and grow businesses they love—while staying true to themselves.Why you've got to check out today's episode:

    Blessing Today Audio Podcast
    Overcome The Fear Of Death | മരണഭയം മറികടക്കുക | Malayalam Christian Messages | Br. Damien Antony | Morning Glory Podcast - 1687 | 18 Aug 2025

    Blessing Today Audio Podcast

    Play Episode Listen Later Aug 18, 2025 24:48


    Asked and Answered By Soul
    How to Embrace Your Intuitive Gifts Can Help Overcome Personal Trauma with Joie Gharrity and Wanda McDaniel Correia

    Asked and Answered By Soul

    Play Episode Listen Later Aug 17, 2025 19:52


    In this guest-hosted episode by Joie Gharrity of Asked and Answered By Soul, we explore the sacred intersection between healing, intuition, and purpose. With Jennifer Urezzio taking a well-deserved moment of reflection, Joie steps in to guide listeners through a transformative conversation grounded in energy work and soul-led living. This episode offers a healing balm and an invitation: to remember your Divinity, trust your path, and take one inspired step toward your soul's freedom. Our featured guest, Wanda McDaniel Correia, shares how embracing her intuitive gifts and listening deeply to her soul whispers helped her overcome personal trauma through the grace of forgiveness. Her journey reveals how even our most painful experiences can evolve into powerful catalysts for growth and clarity of purpose. About Guest Host Joie Gharrity Joie Gharrity is a Brand Consultant, Video Podcast Content Creator, Author, and International Speaker. She is also the founder of Superstar Entrepreneur Digital Media and Joie G 113. With over fifteen years of experience in the Hollywood entertainment industry, she has worked at top companies in film, television, original web content, and branded entertainment. Joie was hand-picked by the ABC Studio President to launch the first multimedia startup business for The Walt Disney Company. Joie is an expert video podcast trainer and a highly regarded figure in the video podcast arena. She is frequently invited to participate in video podcast panels, speak on prominent stages, and is featured in renowned magazines like Podcaster. Upon returning to the Bay Area, Joie was inspired to create Joie G 113, where she empowers entrepreneurs to become their own superstars by providing influential platforms and training to help their businesses achieve next-level visibility and influence in the marketplace through branding, marketing, speaking, and video podcasting. As the Founder of Superstar Entrepreneur Digital, Joie specializes in training entrepreneurs to become impactful video podcast content creators. She has a robust YouTube channel with an impressive amount of subscribers, offering her clients significant influence and visibility. Additionally, Joie features her clients in cover stories and full-page articles in her digital magazine and eBook platform. Her books, The Red Carpet Guide to Visibility and Influence and Being Your Own Superstar: How to Expand Your Love Capacity, amplify personal and professional brands, increasing visibility, influence, and earning power. Learn more about Joie Gharrity's services and products @ www.JoieG113.com About Wanda McDaniel Correia The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Motivational Speeches
    OVERCOME FAILURE - Powerful Motivational Speech (Featuring Coach Pain)

    Motivational Speeches

    Play Episode Listen Later Aug 16, 2025 10:12


    Get AudioBooks for FreeBest Self-improvement MotivationOVERCOME FAILURE - Powerful Motivational Speech (Featuring Coach Pain)Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

    London Writers' Salon
    #158: Amie McNee – The Hardest Lesson Every Creative Must Learn: Choose Yourself Before Anyone Else Does; The Salve for Jealousy, How to Overcome Rejection & Rebuild Self-Trust

    London Writers' Salon

    Play Episode Listen Later Aug 16, 2025 63:49


    Amie McNee—creativity coach and writer  behind the popular account @InspiredToWrite—on how to stay grounded through success and setbacks, forge a creative life on your own terms, and why art is both essential and revolutionary.We discuss:How to deal with rejectionAdvice for artists starting out on social mediaTips and reflections on self-publishing and book dealsWhy the world needs your artHow to start trusting yourself as an artist (and deal with jealousy)Having big dreams and low standardsAnd more exclusive insights for writers and creativesAbout Amie McNee:Amie is a trained historian turned creativity coach, writer, and speaker best known for her popular Instagram account, @InspiredtoWrite and The Unpublished Podcast. She's self-published two historical fiction novels: The Rules Upheld by No One, Regrettably, I Am About to Cause Trouble. Her latest book is We Need Your Art: Stop F*cking Around and Make Something, a manifesto on the vital, human importance of creating. Resources and Links:Amie's Ted Talk (The case for making art when the world is on fire)The Rules Upheld by No One by Amie McNeeAmie's Instagram Amie's SubstackWe Need Your Art by Amie McNeeThe Icarus Deception by Seth Godin Episode Sponsor: This episode is brought to you by Scrivener. It's a tool many of us use at the Salon. It's a great system to accompany you through the whole writing process from research, editing, organization, formatting, and exporting. To find out more about Scrivener, head to Scrivener.app. To get 20% off, use code WRITERSSALON. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

    Dekahedron RPG Podcast
    #RPGaDAY2025 Day 16 - Overcome

    Dekahedron RPG Podcast

    Play Episode Listen Later Aug 16, 2025 2:39


    Day 16 of #RPGaDAY2025 is "Overcome"!Share your thoughts via:

    overcome rpg cast
    Business For Unicorns Podcast
    Episode 466: How to Overcome Burnout with Mark Fisher

    Business For Unicorns Podcast

    Play Episode Listen Later Aug 15, 2025 19:52


    Book a free call with Kilo HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

    On The Whorizon
    EP 147: Stop Feeling Guilty for Your Success as a Sex Worker: How to Overcome Impostor Syndrome

    On The Whorizon

    Play Episode Listen Later Aug 15, 2025 21:55


    In episode 147 'On the Whorizon' SWCEO founder and host MelRoseMichaels tackles the pervasive issue of impostor syndrome in the adult creator industry. Drawing from her own experiences and those of countless peers, MelRose breaks down why feelings of unworthiness and self-doubt are so common for adult creators, and more importantly, how to overcome them.She shares actionable mindset shifts, practical exercises, and business strategies to help you own your worth, stop apologizing for your income, and confidently step into your role as a CEO. Whether you're struggling with societal shame, stuck in comparison culture, or fear your success isn't “legit,” this episode will equip you with the tools and community you need to embrace your achievements and build toward your next level with confidence.

    Coffee w/#The Freight Coach
    1263. #TFCP - 5 Brutal Freight Broker Challenges & How To Overcome Them!

    Coffee w/#The Freight Coach

    Play Episode Listen Later Aug 15, 2025 29:06 Transcription Available


    What's the biggest threat to your freight business right now—fraud, market volatility, or outdated regulations?  Today, let's break down the harsh reality of trust issues between brokers and carriers, as fraud reaches all-time highs across social media and industry platforms! Tune in to find out the exact verification steps I use to spot real carriers, why load boards are becoming less relevant as reliable partnerships take over, and why details like pallet counts, addresses, and special requirements matter more than ever for protecting deals! This episode also covers current market conditions, how interest rates and tariffs tie into recovery timelines, the keys to surviving long downturns, my take on tech investments, compliance updates, and what's really needed to protect our industry from the inside out!  

    Stories of Change & Creativity
    How to Overcome Imposter Syndrome & Build Your Expert Brand with Christine Blosdale

    Stories of Change & Creativity

    Play Episode Listen Later Aug 15, 2025 38:30 Transcription Available


    On this episode I talk with Christine Blosdale – expert authority coach and  podcaster – about how to overcome imposter syndrome and establish yourself as a leader in your field. Christine offers real-world strategies to boost your confidence and elevate your personal brand.Christine had a challenging childhood and it taught her resilience and the power of voice. Her mom was a single mother who worked nights. Christine's mother instilled a knowingness in her that her opinion mattered.  You'll learn more about her background during our interview.  Whether you're a business leader or creative professional, this conversation is packed with tools to help you own your expertise.   My Takeaways1. Move Beyond Imposter SyndromeIdentify the different ways it can show upShift focus from self-doubt to serving your audience2. Build a Professional Media KitInclude high-quality, professional photosCraft a short, impactful bioHighlight “as seen on” media mentions to add credibility3. Be Easy to FeatureProvide suggested interview topics and questionsMake it simple for podcast hosts and media outlets to book you4. Reach the Right AudienceYou don't need millions of followers—just the right onesFocus on resonance over reach5. Choose Authenticity Over PerfectionLet go of perfectionismBe real and authentic6. Visibility MattersShow up and consistently share your expertise.

    Over the Rainbow - Achieving Mental Health for Real
    Warrior Mom Rising- Story of Recovery from PTSD using EMDR

    Over the Rainbow - Achieving Mental Health for Real

    Play Episode Listen Later Aug 15, 2025 49:23


    Meet Jenn Robb—author, coach, wife, and fiercely devoted mom. With over 20 years in acute care medicine and certifications in functional and integrative approaches, Jenn brings both clinical expertise and lived compassion to her work.She's the author of Warrior Mom Rising, a raw and powerful account of her journey through her teen daughter's severe anxiety, depression, and trauma. Through that fire, Jenn discovered that true healing often doesn't come from a prescription—it comes from purpose, from community, and from knowing you're not alone. She wears many hats, but at the center of it all is one driving force: helping women—especially mothers—find strength, hope, and purpose in their hardest seasons. Even though she directs her message to Mothers, this episode talks about different procedures and steps that can be taken by fathers, spouses or any loved one or even just the individual themselves to fight Anxiety and depression, especially PTSD after a traumatic episode. Eye Movement Desensitization and Reprocessing (EMDR) is one of the techniques discussed in this episode. We also talk about a service dog that can calm and center a person with anxiety and depression.There were times Jenn felt like she was drowning—unsure of how to help her, daughter, what to do next, or even how to take care of herself. She knows the ache of watching her child suffer and feeling completely helpless. and knows the guilt, the self-doubt, and the deep longing for breakthrough.Warrior Mom Rising is a lifeline for moms carrying the invisible weight of their child's mental health struggles. Through fierce advocacy, faith-filled wisdom, and raw honesty, this guide empowers moms to rise from exhaustion and guilt into strength, purpose, and hope. Whether you're navigating schools, doctor visits, or late-night worry spirals, Jenn Robb offers the tools, encouragement, and battle-tested strategies you need to advocate fiercely, overcome burnout, and rediscover your own strength.Jenn Robb's sitesBook: A Mom's Battle Plan To Advocate, Overcome, & Thrive Official Website: Jenn Robb's WebsiteFacebook: https://www.facebook.com/jenn.robb.2025/Instagram: https://www.instagram.com/warriormom_jennrobb/Pinterest: https://www.pinterest.com/Warriormom_jennrobb/Threads : https://www.threads.com/@warriormom_jennrobbOTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram:

    Embrace Your Real
    Why Your Brain Is Wired for Comparison & How to Unplug It

    Embrace Your Real

    Play Episode Listen Later Aug 14, 2025 13:08


    The Tom Ferry Podcast Experience
    Perseverance Principles: Overcome Your Past to Claim Your Future

    The Tom Ferry Podcast Experience

    Play Episode Listen Later Aug 14, 2025 39:59


    This episode discusses sensitive topics that may be distressing for some individuals. If you are ideating suicide, please reach out to the National Suicide Prevention Lifeline at 988 for 24/7 support.   True confidence isn't a mask. It's not about faking strength or pretending you're okay. It's about becoming unshakable in the face of life's hardest moments—and learning how to rise every time you fall.   JJ Mazzo, Senior Mortgage Banker and EVP with CrossCountry Mortgage, is recognized as one of the nation's top mortgage professionals. Today, he's a leader who radiates confidence, consistency, and calm under pressure. But his journey here was forged in fire—through deep personal challenges, moments of despair, and battles with his own past.   In this powerful episode of the Tom Ferry Podcast Experience, Tom sits down with JJ to unpack his new book, “Perseverance Principles: How to Unlock Confidence, Consistency, and Wealth Under Pressure.”    Together, they explore: Exercises to work through hidden trauma that quietly shapes your choices and limits your potential The key principles that turn pressure into power How to create authentic confidence when life throws you curveballs    Whether you're in the middle of a personal storm or preparing for the challenges ahead, these principles will equip you to stand taller, lead with authenticity, and create a future you're proud of.   Watch or listen now!

    The Daily Motivation
    Overcome Negative Beliefs & Find True Happiness | Sarah Jakes Roberts

    The Daily Motivation

    Play Episode Listen Later Aug 14, 2025 9:26


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1105Sarah Jakes Roberts discusses how to shed negative self talk holding you back from true happiness, and how to overcome negative beliefs.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Hill-Man Morning Show Audio
    Callers overcome the negative Hill Notes

    Hill-Man Morning Show Audio

    Play Episode Listen Later Aug 14, 2025 19:09


    Hillnoters today target Coco and her fandom of Taylor Swift. After al of the negativity, callers weigh in with some positive thoughts.

    The ProPhysique Code
    Episode 333: Adapt and Overcome: Your Guide to Lifestyle Evolution

    The ProPhysique Code

    Play Episode Listen Later Aug 14, 2025 55:49


    Join Christina, Danika, and Priscila as they dive into the art of balancing a busy lifestyle. From Priscilla's new running journey and coaching insights to the importance of flexibility and planning, this episode is packed with practical advice for anyone looking to juggle multiple commitments while staying active and healthy. Tune in for a conversation that blends personal stories with actionable tips!

    Mothers Who Know
    #277. Why Do I Still Feel Stuck—Even When I'm Doing All the “Right” Things?

    Mothers Who Know

    Play Episode Listen Later Aug 14, 2025 69:35


    Ever feel like you're doing everything you're “supposed to”—praying, showing up, trying your best—but still feel spiritually stuck or emotionally drained?In this raw and reassuring Mothers Who Know episode, Karen Broadhead walks you through a powerful pattern she's learned through deep personal experience and years of supporting others. You'll hear how one moment of revelation changed everything—and how you can start living prompt to prompt with God rather than chasing unrealistic expectations.

    god overcome stuck right things loveconnect mothers who know karen broadhead
    New Books Network
    James Kimmel, Jr., "The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It" (Random House, 2025)

    New Books Network

    Play Episode Listen Later Aug 14, 2025 52:29


    There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insurrection, perpetrators almost always see themselves as victims seeking justice. Chillingly, recent behavioral and neuroimaging studies of the human brain show that harboring a personal grievance triggers revenge desires and activates the neural pleasure and reward circuitry of addiction.Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It (Random House, 2025), Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.Weaving neuroscience, psychology, sociology, law, and human history with captivating storytelling, Dr. Kimmel reveals the neurological mechanisms and prevalence of revenge addiction. He shines an unsparing light on humanity's pathological obsession with revenge throughout history; his own struggle with revenge addiction that almost led him to commit a mass shooting; America's growing addiction to revenge as a special brand of justice; and the startlingly similar addictive behaviors and motivations of childhood bullies, abusive partners, aggrieved employees, sparring politicians, street gang members, violent extremists, mass killers, and tyrannical dictators. He also reveals the amazing, healing changes that take place inside your brain and body when you practice forgiveness. Emphasizing the necessity of proven public health approaches and personal solutions for every level of revenge addiction, he offers urgent, actionable information and novel methods for preventing and treating violence. James Kimmel, Jr. is an assistant clinical professor in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    You Have Infinite Power
    The 4 Step Process to Overcome Negative Patterns of Behavior

    You Have Infinite Power

    Play Episode Listen Later Aug 14, 2025 24:06


    In this episode of the Balanced Warrior Podcast, Coach Paul tackles a powerful topic that can ruin relationships, destroy productivity, and kill sales. It is a negative pattern of behavior. Coach Paul explains that a single bad interaction, whether it's with a difficult client or a disgruntled team member, can derail your entire day and even spill over into your personal life. He provides a simple yet effective four-step framework, Change Your Physiology: The first step is to interrupt the negative pattern with physical action. Stand up, shake your body out, do some pushups, or take a short walk. This physical shift helps to break the mental and emotional hold of the negative event. Reframe the Trigger: Next, ask yourself powerful questions to change your perspective. By actively searching for the positive, you can shift your focus from the problem to the opportunity for growth. Redirect Your Focus and Energy: Combat the negative with an "evidence stack." If one person is critical, remind yourself of the hundreds of clients who love and appreciate your work. Anchor a New State: Create and repeat empowering statements or "I am" statements to reprogram your subconscious mind. Statements like, "I am in control of my energy," or "My clients love, trust, and respect me," can help you build confidence and solidify a positive identity. Be Better Every Day!

    Last In Line Leadership
    EP489 M. O. V. E. | MOBILIZE-OVERCOME-VACATE-ELEVATE

    Last In Line Leadership

    Play Episode Listen Later Aug 14, 2025 31:22


    M.O.V.E.MOBILIZE“The sluggard does not plow in the autumn; he will seek at harvest and have nothing.”Proverbs‬ ‭20‬:‭4‬ ‭“The desire of the sluggard kills him, for his hands refuse to labor.”  Proverbs‬ ‭21‬:‭25‬ ‭“When you walk, your step will not be hampered, and if you run, you will not stumble.”       Proverbs‬ ‭4‬:‭12‬ ‭NEVER HIT IF YOU NEVER SWINGYOU MISS 100% OF THE SHOTS YOU NEVER TAKEFAILURE TO MOBILIZE IS POOR STEWARDSHIP OF GOD GIVEN GIFTSOVERCOME“For everyone who has been born of God overcomes the world. And this is the victory that has overcome the world—our faith.”  1 John‬ ‭5‬:‭4‬ ‭“No, in all these things we are more than conquerors through him who loved us.” Romans‬ ‭8‬:‭37‬ ‭TRACK RECORD RESILIENCE OR YOU WOULDN'T BE HERE VACATE“When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways.” 1 Corinthians‬ ‭13‬:‭11‬ ‭“No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.”  1 Corinthians‬ ‭10‬:‭13‬ ‭WALK AWAY FROM TOXIC RELATIONSHIPSAVOID OLD PATHS THAT LEAD TO OLD DESTRUCTIVE HABITSELIMINATE YOUR OWN WILL AND DESIRESELEVATE“The desire of the righteous ends only in good, the expectation of the wicked in wrath.”        Proverbs‬ ‭11‬:‭23‬ ‭“But I will hope continually and will praise you yet more and more.”  Psalm‬ ‭71‬:‭14‬ ‭ELEVATE EXPECTATIONS OF OURSELVES AND WHO WE WANT TO BECOMEELEVATE OUR FAITH & HOPEELEVATE TO MAGNITUDE OF OUR MINISTRY AND WORK WE DO FOR THE LORD

    OTB Football
    Football Daily | Rovers look to overcome Ballkani, Kenny's big test in Istanbul and Steve McManaman on Trent's decision to join Real Madrid

    OTB Football

    Play Episode Listen Later Aug 14, 2025 16:59


    On Thursday's Football Daily, David Wilson brings you all the build-up ahead of from a huge European night at Tallaght Stadium for Shamrock Rovers.Stephen Bradley won't be going all out early on.Stephen Kenny is keen to up the intensity from last week.Three Israeli teams continue to play in UEFA competition despite the ongoing situation in Gaza and the West Bank.Liverpool's Arne Slot on new signings.And Steve McManaman on how Trent will be remembered by 'pool supporters.Become a member and subscribe at offtheball.com/join

    Fraternity Foodie Podcast by Greek University
    Armida Espinoza: How to Overcome Imposter Syndrome

    Fraternity Foodie Podcast by Greek University

    Play Episode Listen Later Aug 14, 2025 20:52


    How to overcome imposter syndrome? Talk to Armida Espinoza, a first-generation Mexican American and a retired bilingual teacher. Armida hopes to write stories that shed light on second-language learners' academic and emotional challenges, meeting them where they are and validating their reality. Armida hopes that second language learners might glean insight from her experiences on how to walk through their fears and insecurities in life by providing them with techniques that can help them manage their inner voice. Armida is a member of the International Society of Latino Authors (ISLA), the Society of Children's Book Writers and Illustrators (SCBWI), the Authors Guild, and an alumni of the Children's Book Masterclass Program and Publishing Mastermind with Miriam Laundry Publishing Company. Armida lives in Fresno, California, with her husband, Leonard, and three furry friends: Luna, Sol, and Cutie Boy. In episode 596 of the Fraternity Foodie Podcast, we find out why Armida chose Cal State Fresno, when she decided to rewrite her own story from struggling with reading in high school to becoming an international award-winning author, what unique perspective her teaching experience gives on how early self-doubt can take root in children, what are some early signs that someone might be struggling with confidence, how fraternity and sorority students can recognize the difference between healthy humility and harmful self-doubt, how to “welcome and befriend” your imposter, how to replace negative self-talk with empowering thoughts, what Armida would say to her younger self in 1st grade, and how to walk hand-in-hand with your imposter beyond fear. Enjoy!

    Getting Curious with Jonathan Van Ness
    How to Overcome Burnout and Find Joy at Work

    Getting Curious with Jonathan Van Ness

    Play Episode Listen Later Aug 13, 2025 50:33


    Ever feel like you're counting down the minutes to Friday? You're not alone—but it doesn't have to be that way! This week, JVN is joined by Bree Groff: workplace transformation expert and sought-after consultant for companies like Google, Microsoft, and Calvin Klein. Bree offers tools for navigating toxic bosses, seven game-changing rules to live by to actually enjoy your workday, and the reasons why you should absolutely go ahead and take the PTO.  Her new book, Today Was Fun: A Book About Work (Seriously), is out now. Full Getting Better Video Episodes now available on YouTube.  Follow Bree Groff on Instagram @bree_groff Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Steve Harvey Morning Show
    Keep Winning Info #6: Don't let age stop you from pursuing your dreams and encourages you to pursue your goals regardless of age.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 13, 2025 30:07 Transcription Available


    The episode is a motivational masterclass aimed at empowering individuals—especially entrepreneurs and professionals—to take control of their lives, careers, and personal growth. Rushion McDonald shares personal stories, lessons learned, and actionable advice to help listeners: Overcome fear and excuses Build a personal brand Capitalize on opportunities Maintain balance and consistency Transition from being a “chicken” to an “eagle” in life

    Strawberry Letter
    Keep Winning Info #6: Don't let age stop you from pursuing your dreams and encourages you to pursue your goals regardless of age.

    Strawberry Letter

    Play Episode Listen Later Aug 13, 2025 30:07 Transcription Available


    The episode is a motivational masterclass aimed at empowering individuals—especially entrepreneurs and professionals—to take control of their lives, careers, and personal growth. Rushion McDonald shares personal stories, lessons learned, and actionable advice to help listeners: Overcome fear and excuses Build a personal brand Capitalize on opportunities Maintain balance and consistency Transition from being a “chicken” to an “eagle” in life

    The Other Side Of The Bell - A Trumpet Podcast

    This episode of The Other Side of the Bell, featuring trumpet composer educator and entrepreneur Dave Douglas, is brought to you by Bob Reeves Brass. This episode also appears as a video episode on our YouTube channel, you can find it here: "Dave Douglas trumpet interview"   About Dave Douglas: Dave Douglas is a prolific trumpeter, composer, educator and entrepreneur from New York City, known for the stylistic breadth of his work and for keeping a diverse set of ensembles and projects active simultaneously.   His most recent project is a rotating ensemble under the name Gifts, and the resulting album included guitarist Rafiq Bhatia, drummer Ian Chang and saxophonist James Brandon Lewis. The group toured and added cellist Tomeka Reid. In January 2025, Gifts Trio featuring drummer Kate Gentile and guitarist Camila Meza, played live shows in London and throughout Europe.   Douglas' unique contributions to improvised music have garnered distinguished recognition, including a Doris Duke Artist Award, a Guggenheim Fellowship, an Aaron Copland award, and two Grammy Award nominations. Douglas' career spans more than 75 unique original recordings as a leader and more than 500 published works.   In August 2024, Sound Prints, the band Douglas co-leads with saxophonist Joe Lovano, performed for a week at New York's storied Village Vanguard, unveiling an entire new set of works from both composers. The band will appear again at the Vanguard in November 2025. Other ensembles include OVERCOME, with vocalists Fay Victor and Camila Meza plus musicians Ryan Keberle, Jorge Roeder, and Rudy Royston; and If There Are Mountains, a sextet with pianist & co-leader Elan Mehler, featuring haiku and poetry from vocalist Dominique Eade.   Douglas is often engaged in special projects which include big bands, tributes, and multi-trumpet ensembles, such as Dizzy Atmosphere: Dizzy Gillespie at Zero Gravity. As a composer, Douglas has received commissions from a variety of organizations including the Trisha Brown Dance Company, Birmingham Contemporary Music Group, Norddeutscher Rundfunk, Essen Philharmonie, The Library of Congress, Stanford University, and Monash Art Ensemble.   Douglas has held several posts as an educator and programmer. From 2002 to 2012, he served as artistic director of the Workshop in Jazz and Creative Music at the Banff Centre in Canada. He is a co-founder and president of FONT aka Festival of New Trumpet Music, which will celebrate its 22nd year in 2025. In 2024, Douglas presented a new group in honor of cofounder Roy Campbell, Jr. The sextet, called Alloy, recorded in January 2025 and will release new music in September 2025.   He is currently on the faculty at Mannes School of Music and The New School of Jazz and Contemporary Music. He was Artistic Director of the Bergamo Jazz Festival for four years, ending in 2019.    In 2025, Douglas will begin a two year residency with the Malmo Academy of Music in Sweden, where he will help in developing a new Masters of Music Composer-Performer.   In 2005, Douglas founded Greenleaf Music, an umbrella company for his recordings, sheet music, podcast, as well as the music of other artists in the modern jazz idiom. Greenleaf Music has now produced countless albums and this year will celebrate its twentieth anniversary.   His podcast, A Noise From The Deep, features engaging interviews with more than 100 creative artists. The show recently diversified with the launch of spin-off Puzzle Corner, which pairs Douglas with NPR's Art Chung, for a fun round of jazz trivia. Greenleaf Music is a pioneering independent music platform with a strong subscription model featuring hours of exclusive content.   Episode Links:   Website: davedouglas.com Greenleaf Music: greenleafmusic.com Greenleaf Music on Bandcamp: glmstore.bandcamp.com Instagram: @davedouglas Facebook: @davedouglasmusic Alloy album page: https://greenleafmusic.com/artists/davedouglas/alloy/ Alloy pre-order: https://davedouglas.bandcamp.com/album/alloy  OR Apple Music/Spotify: https://lnk.to/alloy Alloy album trailer: https://www.youtube.com/watch?v=bmt_bdSrRao   Podcast Credits: “A Room with a View“ - composed and performed by Howie Shear Podcast Host - John Snell Cover Photo Credit - John Abbott  Audio Engineer - Ted Cragg

    Best of The Steve Harvey Morning Show
    Keep Winning Info #6: Don't let age stop you from pursuing your dreams and encourages you to pursue your goals regardless of age.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 13, 2025 30:07 Transcription Available


    The episode is a motivational masterclass aimed at empowering individuals—especially entrepreneurs and professionals—to take control of their lives, careers, and personal growth. Rushion McDonald shares personal stories, lessons learned, and actionable advice to help listeners: Overcome fear and excuses Build a personal brand Capitalize on opportunities Maintain balance and consistency Transition from being a “chicken” to an “eagle” in life

    The Training For Trekking Podcast
    TFT413: Tips To Overcome Nerves For Multi-Day Hikes

    The Training For Trekking Podcast

    Play Episode Listen Later Aug 13, 2025 9:48


    If you have a multi-day hike coming up, and it is worrying you a bit, this episode shares a simple approach to help manage your nerves and get your mindset prepared for your adventure. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

    overcome nerves day hikes online summit program
    Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
    77 | Silence the Noise: Overcome Distraction to Hear God's Voice

    Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home

    Play Episode Listen Later Aug 13, 2025 31:49


    Have you ever noticed how easy it is to get caught up in the constant noise, stress, and demands of life? In this episode, I share how God has been calling me back to a place of deep rest and peace — not just physically, but in my spirit. We'll look at how Jesus points us to a different way of living, one that's rooted in trust, surrender, and the promises of God instead of fear and striving.   I talk about what it means to truly walk in peace, even when circumstances are uncertain, and how the smallest acts of obedience can open the door to supernatural breakthrough. I'll share the practical shifts I've been making in my own daily life to quiet the chaos, hear God's voice more clearly, and step into the kind of joy and freedom He's offering us.   If you've been feeling spiritually weary or stuck in survival mode, this conversation will help you remember who you are in Christ and how to access the peace that passes all understanding — the kind that changes not just your mood, but your entire outlook on life.   Next Steps: Get the Ignite Revival: Powerful Prayers & Declarations Email Alyssa at alyssa@alyssarahn.com for coaching    

    Social Skills Coaching
    Overcome Insecurity and Boost Self-Esteem

    Social Skills Coaching

    Play Episode Listen Later Aug 13, 2025 24:41 Transcription Available


    00:02:14 Chapter 2. Core Beliefs and Automatic Thoughts00:05:15 Where Lack of Confidence Comes 00:13:31 See if you can notice any of these patterns in your own thinking00:23:27 TakeawayThe Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKinghttps://www.amazon.com/dp/B0994VF5XHJoin us as we dive into Patrick King's book, "The Confidence Formula: A Cognitive Model for Building Unshakable Self-Confidence." In this episode, host Russell Newton, of Russell Newtown MG, explores the roots of insecurity and how to transform negative self-beliefs into a solid foundation of confidence. Learn practical strategies from Dr. David M. Clark's cognitive model to identify and challenge your insecurities, such as rumination, lack of confidence, social anxiety, and fear of public speaking. Understand the importance of self-monitoring and safety behaviors while exploring the role of automatic thoughts in shaping our expectations and core beliefs. Discover how to reframe your negative bias filter to embrace positive communication skills and strengthen your emotional immune system. If you struggle with self-doubt, fear of social interactions, or a lack of confidence, this episode is for you. Learn how The Confidence Formula can help you break free from the cycle of insecurity and live a more confident and fearless life.Tags: #NewtonMG #Insecurity #Rumination #SelfEsteem #AdrianWells #CoreBeliefs #Expectations #PatrickKing #DavidMClark #MentalHealth #SocialPhobia #RussellNewton #SocialAnxiety #CognitiveModel #SelfMonitoring #SafetyBehaviors #AutomaticThoughts #LackOfConfidence #SocialInteractions #CommunicationSkills #NegativeBiasFilter #SelfFulfillingProphecy.

    Mindfully Moody
    163: The #1 Thing Stopping You From Going After Your Dreams (and How to Overcome It)

    Mindfully Moody

    Play Episode Listen Later Aug 13, 2025 26:25


    Send us a textAre you stuck dreaming about the life you want instead of actually living it?In this episode of Mindfully Moody, I'm breaking down the #1 thing holding you back from going after your biggest dreams—and how to finally move past it. Whether your goal is to start a business, move to a new city, find your dream relationship, or simply feel more fulfilled, the roadblocks are often the same.I'll share my personal story of leaving corporate life, facing fear head-on, and building a business that lets me travel the world, work from anywhere, and live life on my own terms. We'll talk about:How to identify the exact thing blocking you from your dream lifeThe 3 most common reasons people stay stuck (and how to break free)Turning fear into faith so you can take actionWhy clarity is more important than motivationThe simple one-step-a-day strategy to build momentum and change your lifeIf you've ever said, “I know what I want, but I don't know how to start,” this episode will help you get clear, take action, and finally move toward the life you've been dreaming about.Timestamps / Chapters: 00:00 – Intro + Why we stay stuck in the dream phase 03:44 – My dream trip to Puerto Rico & living the freedom lifestyle 08:30 – The fine line between gratitude and wanting more 10:28 – Step 1: Get clear on your dream and what's blocking it 12:25 – Reason #1: You don't know what to do 14:10 – Reason #2: Fear of the unknown (and how to dismantle it) 20:26 – Reason #3: You don't know what your dream actually is 22:42 – How to spot your dream through inspiration 24:09 – The “one small action a day” rule for building momentum 25:44 – How I can help you create your personal dream roadmap going after your dreams, how to pursue your dreams, overcome fear, dream life motivation, how to start your dream business, build your dream life, fear of failure, how to take action, find your purpose, personal growth podcast, self improvement podcast, motivational podcast for women, business mindset tips, how to stop procrastinating, life coaching tips, start living your dreams, manifest your dream life, clarity and motivation, how to get unstuck, mindset shift for successLinks & Resources:

    Acez Motivation
    Sales Mindset Supercharge: Daily Motivation for High Performers

    Acez Motivation

    Play Episode Listen Later Aug 13, 2025 19:31


    This video is the ultimate confidence charger for anyone in sales. A powerful montage of mindset and sales clips that will prime your brain for urgency, resilience, and closing deals.Watch it if you're ready to:Overcome mental roadblocksActivate daily grit and hustleShift from passive to proactive on your sales game“This is not a hype reel — it's your daily prescription for sales success.”Want the full system to back this up?Acez Academy has your blueprint, scripts, coaching, and community ready for you:Sales · Leadership · Mastering the Mortgage World→ https://acezacademy.comSubscribe and turn on notifications — we're loading up with value every week.#SalesMotivation #SalesMindset #MotivationalVideo #AcezAcademy #MasteringTheMortgageWorldSupport the showJoin our weekly calls so you we can help you too!

    The Oprah Winfrey Show: The Podcast
    Special: How to Overcome Shame

    The Oprah Winfrey Show: The Podcast

    Play Episode Listen Later Aug 12, 2025 25:55


    From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to healing, the difference between healthy and toxic shame, and the importance of embracing the shame you feel. John Bradshaw passed away in 2016 from heart failure.

    Behind The Numbers
    Mastering Public Speaking for Career Success – Juanita Wheeler

    Behind The Numbers

    Play Episode Listen Later Aug 12, 2025 43:53 Transcription Available


    Public speaking is one of the most common fears in business—but it doesn't have to hold you back. In this episode of Behind The Numbers With Dave Bookbinder, we're exploring the business value of public speaking with Juanita Wheeler, a TEDx speaking coach, strategist, and expert in persuasive communication. Juanita shares her journey from introvert to speaker and coach, revealing how mastering communication can drive career growth, support business development, and build powerful personal brands. We unpack why presentation skills matter in today's marketplace—and how you can use them to stand out. You'll learn how to: Overcome fear and anxiety around public speaking Craft impactful, memorable messages Use slides with intention—not as a crutch Connect with your audience authentically Leverage speaking opportunities to grow your influence Whether you're pitching investors, leading a team, or building your reputation in the marketplace, this conversation will help you speak with confidence—and purpose. About Juanita Wheeler: Juanita Wheeler has coached over 100 TEDx speakers in addition to CEOs, entrepreneurs, authors, researchers and change-makers to deliver presentations worthy of their great ideas. Juanita is a public speaking coach, speechwriter, the CEO and Head of Speaker Coaching at TEDxBrisbane and the Founder of Full & Frank. Juanita has over two decades of speaking experience, is an Adjunct Lecturer at the University of Queensland, and a Global Fellow with the Atlantic Fellows based out of Oxford University. Juanita has three Masters degrees (two in business and one in social change leadership). Connect with her here: https://linktr.ee/fullandfrank About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.  Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.  He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.” Dave's book, A Valuation Toolbox for Business Owners and Their Advisors: Things Every Business Owner Should Know, was recognized as a top new release in Business and Valuation and is designed to provide practical insights and tools to help understand what really drives business value, how to prepare for an exit, and just make better decisions. He's also the host of the highly rated Behind The Numbers With Dave Bookbinder business podcast which is enjoyed in more than 100 countries.

    Let’s Grow Together
    How to Overcome Impostor Syndrome (Even If You Don't Feel Like an Expert)

    Let’s Grow Together

    Play Episode Listen Later Aug 12, 2025 4:52


    Think you're not good enough? Even the greats felt that way once.Imposter syndrome doesn't mean you're unqualified—it means you care. In this episode of Let's Grow Together, we unpack the truth behind those nagging self-doubts and why they shouldn't stop you from sharing your voice. Featuring a powerful story from Catch Me If You Can, you'll see how staying just one step ahead is often all it takes to lead.Hit play now to shift your mindset and finally silence your inner critic.

    Freedom House's Podcast
    Overwhelming Victory

    Freedom House's Podcast

    Play Episode Listen Later Aug 12, 2025 38:46


    In this podcast, Pastor Justin releases a word on how we can and must walk in the overwhelming victory that Jesus paid the price for us to have. Support the show

    Back to the Bible
    Overcome Jealousy With Love

    Back to the Bible

    Play Episode Listen Later Aug 12, 2025 4:10


    Jealousy is referred to as the green-eyed monster for good reason – it destroys relationships. But, as Justus Coppinger explains, jealousy also corrupts our own hearts. Find out how God's wisdom replaces "the monster” with peace and love!As a thank-you for your support this month, you'll receive a copy of Organic Outreach for Ordinary People by Kevin Harney. It's a simple, practical guide to sharing your faith in everyday conversations—right where God has placed you.Yours with a gift of any amount.Thank you for supporting the mission of Christ.

    Overcome Church
    Putting your faith foot forward // Austin Kiser // Overcome Church

    Overcome Church

    Play Episode Listen Later Aug 12, 2025 50:45


    Welcome to Overcome Church Online! We are so glad you're here. Right now we are walking slowly through the gospel account according to John. Enjoy the Sermon!

    Overcome Church
    The Recipe for Revival // Austin Kiser // Overcome Church

    Overcome Church

    Play Episode Listen Later Aug 12, 2025 59:47


    Welcome To Overcome Church online! We are so glad you're here. Right now we are going through the gospel account according to John. Enjoy the message!

    David Weeter Ministries
    The Key to Limitless Faith Part 2

    David Weeter Ministries

    Play Episode Listen Later Aug 12, 2025 28:30


    The more you develop your love walk, the stronger your faith will become! There is no limit to love so there is no limit to faith!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366 or Spectrum cable) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding David Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: DavidWeeter.orgSupport the show

    Rich Habits Podcast
    130: How To Overcome Your Emotions During Volatility

    Rich Habits Podcast

    Play Episode Listen Later Aug 11, 2025 33:23


    In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share their three personal strategies for overcoming their own emotions during times of market volatility. ---

    Aligned Alchemy Podcast with Ichel Francis
    84 - Close doors! It allows you to open new ones!

    Aligned Alchemy Podcast with Ichel Francis

    Play Episode Listen Later Aug 11, 2025 24:06


    Holding onto the past out of fear? In this episode of Aligned Alchemy, we explore why letting go of the past is essential for personal transformation, how to navigate the void with trust, and what happens when you fully align with your purpose.You'll discover how to:Overcome fear of change and trust the universeStop “just in case” thinking that blocks manifestationClose energetic loops so abundance and new opportunities can flow inWhether you're leaving a job, ending a toxic relationship, or stepping into your spiritual growth journey, this is your invitation to close the chapter and embrace the new.Work with me

    The Ambitious Introvert Podcast
    Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra

    The Ambitious Introvert Podcast

    Play Episode Listen Later Aug 11, 2025 35:06


    Have you ever felt like work is designed to drain your energy rather than build it? What if instead, your job could leave you feeling energized, focused, and in flow?On this week's episode of The Ambitious Introvert®, I'm joined by Josh Allan Dykstra, the world's leading expert in Human Energy™ and Founder & CEO of The Work Revolution. Josh is dedicated to transforming how we think about work - from an exhausting obligation into a regenerative source of energy, performance, and fulfillment. Sounds good right?!In our conversation, Josh shares practical insights on why knowing your strengths alone isn't enough - you also need to understand exactly what activities energize you. We dive deep into how to identify your personal energy drivers, shift from simply avoiding burnout to optimizing your energy, and why we need a work revolution to truly transform workplaces into places that fuel us rather than drain us.You'll hear how to:Identify the specific work activities that put you into a state of energized flow.Understand why the current work paradigm feels exhausting, and how to shift it to one that regenerates your energy.Overcome the belief that work has to be difficult to be valuable, and adopt a more intuitive approach.Create an "energy journal" to track which tasks energize you (and do more of them).Experiment with your "aspirational identity" to align your work more closely with your energy goals.If you're ready to stop feeling drained at the end of the day and start feeling energized and inspired at work, which I know so many introverts are, this episode is for you.LINKS AND RESOURCES:

    Speaking and Communicating Podcast
    Overcome Negative Self-Talk w/ Karen Dwyer-Teseriore, LCSW, PLLC

    Speaking and Communicating Podcast

    Play Episode Listen Later Aug 11, 2025 32:57


    Where did that negative perception of yourself come from?Meet Karen Dwyer-Teseriore!Karen is a psychotherapist who helps you overcome negative self talk and dare to believe in yourself.On this episode, she addresses a number of issues related to mental health, relationships and inner dialogue.With a career spanning over 25 years working in the NYC child welfare system, she worked with families with Intergenerational trauma and CPTSD. Key Points:- compassions and empathy as a psychotherapist- why she had to believe in herself when things fell apart- how COVID led to a surge in the mental health crisis- the root of your negative self-talk- why children are not parented the exact same way- outside voices vs belief in yourself- why you are not accomplishing your goals- the impact of your inner dialogue...and so much more! Connect with Karen:Website: http://www.kdtesorierolcsw.netListen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://youtu.be/kQNyJpJVE6k

    Transform your Mind
    Reprogram Your Mindset: Overcome Toxic Beliefs for Freedom

    Transform your Mind

    Play Episode Listen Later Aug 8, 2025 14:16


    Coach Myrna discusses how to reprogram your mindset by identifying and breaking free from toxic beliefs. She compares your mindset to a computer's operating system, reinforcing the idea that you can uninstall harmful beliefs and install empowering ones instead. Discover steps to challenge and transform thoughts of scarcity, victimhood, and fear into abundance, empowerment, and faith. Myrna emphasizes the power of affirmations, aligned actions, and surrounding yourself with positivity to unlock your true potential and rewrite your life's narrative. Join Myrna in taking steps toward a mindset that supports your dreams and ambitions.Episode Summary:In this compelling episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative journey of reprogramming your mindset by shedding toxic beliefs and stepping into a life of freedom and abundance. Drawing comparisons between the human mind and computer operating systems, she explains how deeply rooted toxic beliefs act like viruses that can sabotage growth, success, and happiness. Listeners are taken through a journey of introspection, challenging these limiting beliefs, and replacing them with empowering affirmations.Myrna discusses the critical role of identifying and questioning the toxic stories that unconsciously run in our minds, often shaped by past experiences and societal conditioning. By contrasting beliefs with evidence and rewriting these scripts with positive affirmations, individuals can transform fear into faith and scarcity into abundance. Myrna emphasizes the importance of taking aligned actions that support these new beliefs and surrounding oneself with positive influences to reinforce the transformation. Filled with practical steps and motivational insights, this episode encourages listeners to reclaim their narrative and live authentically.Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

    Huberman Lab
    How to Control Your Cortisol & Overcome Burnout

    Huberman Lab

    Play Episode Listen Later Aug 4, 2025 136:36


    In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality. Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many health and performance challenges simply stem from a disrupted cortisol rhythm. Getting your cortisol rhythm right can be transformative for your health and performance. I outline behavioral, nutritional, and supplement-based strategies to raise or lower your cortisol levels at the appropriate times of day and night. I also provide specific protocols for overcoming burnout. If you're dealing with stress, low energy, hormone or sleep challenges—or simply want to optimize these for the sake of your physical and mental health and performance—this episode offers science-backed protocols to help. Read the the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00) Cortisol (1:29) Stress, Tool: Daily Cortisol Rhythm (3:16) Cortisol & Directing Energy, Glucose, Adrenals (6:39) Sponsors: Carbon & BetterHelp (10:14) Daily Cortisol Phases & Rhythm, Waking Up & Cortisol (17:55) Cortisol Release & Regulation, Hypothalamic-Pituitary-Adrenal (HPA) Axis (24:57) Rapid & Delayed Stress Response, HPA Axis (28:42) Bright Light & Cortisol Release, Tool: Increase Morning Cortisol & Sunlight (36:58) Sponsors: AG1 & David (39:48) Viewing Bright Light & Mood, Depression, Seasonal Affective Disorder (SAD) (41:44) Increase Morning Cortisol, Tools: Hydration, Delaying Caffeine Intake (49:30) Exercise, Entrainment Cues & Cortisol Rhythm, Tool: Boost Energy & Exercise Schedule (57:52) Does Deliberate Cold Exposure Increase Cortisol?, Energy & Mood (1:01:19) Sponsor: LMNT (1:02:51) Increase Morning Cortisol & Nutrition, Grapefruit, Black Licorice (1:11:34) Afternoon & Evening Cortisol Rhythms, Sunlight, Screens (1:14:30) Lower Evening Cortisol, Tools: Dim Lights, Light Color (1:20:54) Lower Evening Cortisol, Tools: Caffeine Timing; Stress Response & Exhales; Starchy Carbohydrates (1:30:42) Low-Carb Diets & Cortisol, Metabolic Syndrome (1:35:30) Evening Exercise & Cortisol, Tool: Spike Your Morning Cortisol (1:44:32) Supplements to Reduce Cortisol, Ashwagandha, Apigenin, Magnesium (1:50:57) Burnout, Cushing's & Addison's, 2 Burnout Patterns (1:55:23) Early-Phase Burnout, Tools: NSDR/Yoga Nidra, Boost Morning Cortisol, Caffeine (2:01:35) Late-Phase Burnout, Tools: Reduce Evening Cortisol (2:08:02) Age, Male vs Females, Lifespan, Cancer; Menopause; Brain Health (2:13:41) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices