Podcasts about Overcome

Do you ever feel like you're not good enough? Constantly comparing yourself to others? Feeling insecure is more common than you think, and in this transformative episode of The Self Esteem and Confidence Mindset, we're breaking down exactly what to do when insecurity takes over.If you're tired of letting self-doubt control your life, this episode is your roadmap to overcoming insecurity and finally feeling confident in your own skin. Whether it's relationship insecurity, body image issues, social anxiety, or feeling inadequate at work, we've got you covered with actionable strategies that create real change.In this episode, you'll discover:Why you feel insecure (and how to break the cycle for good)Powerful ways to stop comparing yourself to others on social mediaHow to overcome insecurity in relationships and stop seeking constant reassuranceThe truth about body image and learning to love yourself exactly as you areHow to deal with insecurity at work and beat imposter syndromePractical tips to quiet your inner critic and build unshakeable self-confidenceThe mindset shift that changes everything about how you see yourselfStop letting insecurity hold you back from living your best life. This episode gives you the tools to transform self-doubt into self-love and build the confidence you've always wanted.You can grab Leah Marone's new book here:⁠⁠⁠www.serial-fixer.com⁠⁠Come connect with me:Instagram: ⁠⁠@jonnycpardoe⁠⁠LinkedIn: ⁠⁠Jonny Pardoe⁠

Loneliness is an EPIDEMIC in the United States and across the globe right now! More people are sitting at home, scrolling social media, streaming garbage on TV, and not actually connecting with people IN REAL LIFE. It is time for a change!This episode is your change! Make it happen and create new life habits starting right now!Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

Scared to walk into the gym? Convinced everyone's staring at you? Worried you'll look clueless using equipment?Let's be real: the gym can be intimidating as hell. But gym intimidation can't be the reason you skip your workout. You have goals to reach, strength to build, and confidence to build, and you're not going to get there by staying comfortable.Today, I'm giving you 9 ways to overcome gym intimidation so you can walk into any gym feeling strong, confident, and ready to crush your workout. I'm also sharing my free step-by-step guide: How to Get Started in the Gym 101, which walks you through exactly what to do when you walk through those doors.What's Discussed:(01:56) Have a plan before you go(02:52) Focus on yourself (no one is watching you)(03:59) Go during off-peak hours(04:34) Dress for confidence, not Instagram(05:13) People are actually nicer than you think(06:11) Work out with a friend or mentor(06:44) Scope out the gym beforehand(07:55) Warm up in a safe corner(08:56) Try a different gym or start at homeThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Gym Starter Guide: Ready to stop waiting for "someday"? Download the free guide at https://www.broads.app/gym-starter-guideYour next step starts here:Check out more from Broads: https://www.broads.app/→ Follow along on IG: @broads.podcast | @broads.app

On this latest edition of Tunnel Vision USCFootball.com's Ryan Abraham, Connor Morrissette (aka "Triple-Double") and intern Riley Sager are back in studio recapping Saturday night's USC's 21-17 comeback "Blackout" victory over Nebraska in Lincoln. It was not the cleanest game for Lincoln Riley and the Trojans, but it was an important result that was desperately needed. Now at 6-2 and 4-1 in Big Ten play, No. 20 USC's hopes of reaching the College Football Playoffs are still alive with three home games and one road trip to Eugene left on the schedule. The crew gives their thoughts on some of the key storylines from the game, including an amazing performance by walk-on running back King Miller. Making just his second start, Miller ran for 129 yards and a touchdown on 18 attempts and was the main weapon for the Trojans offense with Jayden Maiava having an off night. The defense stepped up and made plays after Nebraska's opening drive touchdown, forcing a sack/fumble that knocked Dylan Raiola out of the game and coming up big in the second half, only allowing a single field goal to the Huskers. Kicker Ryon Sayeri was also one of the stars of the evening, hitting both of his field goals including one that was just shy of 50 yards. The steady redshirt freshman from Chaminade High School has converted on 14 of his 15 field goal attempts and has been an absolute weapon for USC this season That was the Trojans second Big Ten plane ride road trip victory of the season and Riley and company have a quick turnaround, facing the 5-3 (3-2 B1G) Northwestern Wildcats Friday night in the Coliseum coming off of their bye week. This is the podcast version of our Tunnel Vision video show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Want to change your life but don't know where to start? Learn one small, simple habit that can change your brain chemistry and shift your mindset: keeping a gratitude journal.Learn how a gratitude journal can rewire your thoughts, boost motivation, and open doors to new opportunities in your life, business, and relationships. Overcome discouragement and start seeing results fast!If you've ever felt stuck, unmotivated, or unsure where to begin, this message will show you how five minutes a day can change your life.DOWNLOAD: https://www.terri.com/journalgratitude/Want to go deeper? Join my Dream Squad at terri.com/dreamsquad—where you'll get early access to my Monday podcasts, weekly squad Zoom calls, and practical tools to apply each message to your life!REGISTER for the NEXT Conference: https://www.terri.com/next/GIVE/PARTNER TODAY: https://www.terri.com/single-donation/?form=FUNFNTXHRWPFOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

For more information about my doubles camps, click herehttps://stokketenniscoaching.com/To join my newsletter for monthly tips and a chance at a new ADV backpack, click herehttps://baselineintelligence.substack.com/For 10% off your ADV backpack, click herehttps://www.advtennis.pro/discount/stokketennisOn today's episode, we talk:1:42 The unique challenges of tennis10:55 Accurately identifying "what is"13:13 Emphasis on outcome23:40 Staying in the present on the court33:26 How "off court" affects "on court"37:35 Building resiliency

Get AudioBooks for FreeBest Self-improvement MotivationOvercome Failure | Powerful Motivational Speech ft. Coach PainFailure is not the end—it's your beginning. This motivational speech featuring Coach Pain will inspire you to rise, learn, and conquer every setback!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of creating a strong identity and vision for personal growth. She emphasizes the need for daily affirmations, establishing healthy routines, and overcoming negative self-talk to achieve fitness and life goals. Jessie encourages listeners to define their identity, set clear goals, and take actionable steps towards becoming their best selves. The conversation highlights the significance of mindset, energy management, and the role of environment in personal development.   takeaways Creating a vision is essential for personal growth. Daily affirmations help reinforce your identity. You must let go of old habits to achieve new goals. Health and fitness are foundational to overall well-being. Mindset plays a crucial role in achieving success. Establishing routines can lead to better outcomes. Negative self-talk can hinder progress. Building healthy habits is a gradual process. Setting boundaries is necessary for personal growth. You have the power to change your life. PDF for you to answer questions VISION Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon  

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   Check out the Altared Manhood podcast - https://www.youtube.com/@AltaredManhood   On this special edition of The Rebuilt Man podcast, we're sharing a recent conversation Coach Frank had with Ralph Johnson, Jerry Batista, and Tim Couet on the Altared Manhood podcast. In this conversation, Coach Frank and the guys address the epidemic of porn addiction in the modern church and discuss actionable steps that men can take to break free and lead themselves and their families more successfully.  Connect & Take Action Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.   ▶️ www.therebuiltman.com/7dayreset   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Send us a textI have said these things to you, that in Me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.  John 16:33In recent weeks and months, a thread through many news events and stories seems to be violence and hatred against Christians (whether in the US or other parts of the world).  This hatred has escalated to a point in which we must not only be aware of it but also prepared to deal with it in practical, Biblical ways.  Today's episode dives into some responses we should take as Christians when we encounter hatred.  Jesus said we would have trouble (tribulation) in this life.  But He has also overcome the world.  Our response must be layered with grace and love, while at the same time, rooted in the truth of God's Word.  

There are people all over the world who are living in brokenness and God has called us to share His love and the hope He can give with them.  We are also called on to pray and help the persecuted Christian. And if we, ourselves, are living in a state of brokenness, we can find hope in the Lord . He will give us strength to overcome brokenness. #fsbccoalinga #coalinga #fsbcsermon Contact us at TheWordInfusion@gmail.com with your comments, questions or praises.  Let us know how our podcast has blessed, encouraged or helped you.  Join us on our Facebook pages at http://www.facebook.com/fsbccoalinga & http://www.facebook.com/..  Help us to grow a community that infuses the Word of God into their lives each day.  Follow us on Twitter @TheWordInfusion or @fsbccoalinga .  To support this ministry click on: https://giving.myamplify.io//app/giving/fsbccoalinga or copy and paste it into your web browser.

Hitting the November Wall? You're Not Alone. Join Drs. Beth and Anna on New Teacher Talk as they tackle one of the most challenging periods for early career educators: the November wall. If you're feeling exhausted, isolated, or questioning whether you're cut out for teaching, this episode is for you. Discover why that initial excitement from August has faded, why your support systems seem quieter, and most importantly, why this doesn't mean you're failing. Our hosts explain how self-doubt is actually a sign that you care deeply about your practice and your students. In this episode, you'll learn: Why the November slump affects teachers across all grade levels (pre-K through 12th grade) Powerful reframing techniques to transform negative self-talk into growth mindset thinking Practical strategies to combat isolation by making brave connections with colleagues Grade-specific resources to support your teaching journey Why "I'm not behind; I'm responding to what my students need" might become your new favorite mantra Whether you're struggling with classroom management, questioning your lesson plans, or simply feeling alone in your challenges, Drs. Beth and Anna offer compassionate, research-informed guidance to help you move forward. You're not failing. You're becoming the teacher you've always wanted to be. PreK–5 teachers: Try a “feelings check-in” activity: https://www.theottoolbox.com/wp-content/uploads/2022/01/Feelings-Check-In.pdf Middle school teachers: Check out the blog Cult of Pedagogy. https://www.cultofpedagogy.com/blog/  High school teachers: Watch the TED Talk “Every Kid Needs a Champion” by Rita Pierson. https://www.ted.com/talks/rita_pierson_every_kid_needs_a_champion #NovemberInTheClassroom #NovemberWall #TeacherIsolation #YouAreNotAlone #TeacherSelfDoubt #PreKTeachers #ElementaryTeachers #highschoolteachers #CultOfPedagogy #FeelingsCheckIn #newteachers #newteachertalk #TeacherPodcast

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesFIND US ONLINE: ►Website: https://www.heathercolledge.com/academy►Join our Facebook community: https://www.facebook.com/share/g/1FHuh9bJEV/►YouTube  www.youtube.com/@heathercolledgeClick the link to book a call about our ELITE Nurse to Coach Academy® https://form.typeform.com/to/RWxug5U5?typeform-source=2g9p4c4p08i.typeform.comRate, Review & FollowIf you love the show, please consider leaving a rating & review. This helps us support more Nurses & Coaches growing their businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy® makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy® may experience. ELITE Nurse to Coach Academy® is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

0:00-3:00 An introduction to the journey of rumination 3:00-8:00 Stop rumination, start where you are now, and decide to begin now 8:00-10:15 Experience the power of visualisation; stop rumination. 10:15-14:00 Safe space visualisation: imagine a place where you feel entirely safe, harnessing the power of the mind. 14:00-23:00 Picture your ruminative thoughts as balloons filled with air. Balloon release: managing rumination through the incredible balloon release practice. 23:00- 29:00 A serene natural setting for learning to redirect thoughts and practise cognitive diffusion. 29:00-35:00 Candle flame visualisation- Eradicate and transform overthinking; send your thoughts away through breathing. 33:00-41:45 The definition of rumination. Understand rumination so that you can end overthinking 41:45-57:30 Create a self-empowered mental space where you can sort through, categorise, and resolve thoughts. 57:30-1:11 Building blocks to develop resilience and manage overthinking. Learn how to stop ruminating 01:11-1:15:30 Clock alarm visualisation for creation and cultivating cognitive diffusion. 01:15:30 Imagine now engaging in mundane tasks.  01: 27-1:33:30 Cultivate curiosity: a healthy mind is a curious mind. Practice a curiousity and self-inquiry-practice to reduce stress 01:33:30-1:37 Be thankful in this moment; heal stress and stop ruminating with a gratitude practice. 01:37-1:33 Explore cognitive diffusion techniques for stress relief. 01:33 Body Scan Meditation for deep relaxation and sleep. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated.   Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.   For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling.    Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium](https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Depression will affect 3 out of 10 adults. And whether that’s you or someone you love, there’s hope. This week, Steve and the gang sit down with screenwriter/author Chris Easterly […] The post Chris Easterly | And The Darkness Did Not Overcome | Steve Brown, Etc. appeared first on Key Life.

Episode: 2025.11.36The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There's untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you'll be living full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Carl and Mike are joined by Ben Volin as they preview the Falcons, Patriots matchup on Sunday.

We're answering your questions in this episode coming off of the Kodiak 100M!We cover a bunch of topics in here such as:How to get through the low points in an ultramarathonWhat to do to prevent blisters and take care of your feetHow to deal with nausea in a raceHow to pick a race that aligns with your biggest goalsHow not to quit in a race, even when you aren't hitting your goalsAnd so much moreHuge thank you for listening to the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

The guys discuss their sentiments about Cam Skattebo's season-ending injury now a few days removed from it.

Responding to a question about pain, Sadhguru talks the mechanics of physical and mental pain, and why we must stop romanticizing pain. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the freedom you've been chasing in real estate is actually just another job in disguise? That's exactly what happened to Kate Porfilio. After years of running a marketing agency and trying wholesaling, she realized she was still stuck on the hamster wheel, trading time for money and missing the life she wanted to build. In this episode, Alex Pardo sits down with Kate to unpack how she went from burnout and self-doubt to closing her first self-storage deal, without using any of her own money. You'll hear her story of courage, community, and consistency, and how believing in herself and showing up changed everything. You'll Learn How To: Find the confidence to take action even when you're scared or uncertain Build powerful relationships that open doors to real estate deals Fund your first storage deal without using your own capital Overcome imposter syndrome and shift from "Can I?" to "I will" Use community and coaching to fast-track your first big win What You'll Learn in This Episode: (00:00) The simple mindset shift that changes everything (01:00) Why wholesaling wasn't the freedom Kate expected (03:00) The moment she discovered storage investing (05:00) How she overcame her fear and skepticism about coaching (08:00) The role of community and accountability in her success (13:00) How Kate closed her first deal without using her own money (20:00) Why building relationships is the secret weapon of storage investors (27:00) The biggest lesson she learned about trusting herself (34:00) Kate's message for anyone afraid to take the leap Who This Episode Is For: New investors tired of spinning their wheels in wholesaling or flipping Entrepreneurs craving a business that actually gives them freedom Anyone on the fence about coaching or scared to take the first step Why You Should Listen: If you've ever felt stuck or doubted whether you have what it takes, this episode will inspire you to move forward anyway. Kate's story proves that courage, community, and imperfect action can create massive results, even if you're starting from scratch. Her journey is proof that your first step can lead to a completely new path to freedom. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/

Hey Friend, Welcome to the “Start That Business” podcast, where I help Christian moms working a corporate job launch their first coaching or consulting business from scratch without quitting their jobs yet. Do you freeze at the thought of selling your coaching or consulting services? You're not alone. Many Christian career moms struggle with fear, guilt, or hesitation when it comes to promoting their offers. In this episode, I share how to overcome the fear of selling so you can confidently sell your solutions to the people who need them most. You'll learn how to replace limiting beliefs about selling with God's truth, so you can show up confidently and serve through your business. If you've ever wondered how to sell with integrity, serve your clients well, and finally take action without feeling “salesy,” this episode is for you. I pray this blesses you. . .

Responding to a question about pain, Sadhguru talks the mechanics of physical and mental pain, and why we must stop romanticizing pain. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

INTRO- 0:00F.O.M.O- 4:32ZOHRAN MAMDANI (NYC MAYORAL ELECTION)- 26:32NBA GAMBLING SCANDAL- 43:34OUTRO- 49:27#mamdani #zohranmamdani #politics #nyc #cuomo #democrats #republican #mayoradams #nba #scandal #gambling #podcast

Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it's clear that the way we grow and eat food can't continue as it has. Today on The Dr. Hyman Show, I sit down with Sam Kass, former White House chef and senior policy advisor, to explore his new book The Last Supper: The Politics of the End of Food. We talk about what's driving the crisis, what's already being done to repair it, and how each of us can help build a food system that supports both people and the planet. Join us for the full conversation on YouTube, or listen wherever you get your podcasts. We discuss: • What if the foods you eat every day are quietly shaping both your health and the planet's? • Learn how a healthier food system could mean cleaner air, better soil, and stronger communities. • See why so many farmers want to do better—and what keeps them stuck. • How everyday food choices shape the culture that businesses and policymakers follow. • Simple actions you can take now to help build a food system that serves all of us. If this really is our “last supper” with the food system as we know it, we have the power to decide what comes next. Let's make it a meal that feeds both people and the planet. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by PerfectAmino, Big Bold Health, Function Health and AirDoctor. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- We cover a LOT in this episode. If you want some PEP but you're not sure exactly what it is you need, we probably cover it in this episode! We explore: When the reality of creating isn't what we thought it would be. How to find your flow when things got stale. Escaping the voices that tell you to hide. Finding that “magic thread” on your creative path again. Creative Habits! How to keep your taste fresh over a lifetime! SHOW NOTES: Jake Martin - Guest Host:https://www.instagram.com/stanky.art/https://stankyart.substack.com/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling to silence the inner voice that gives you a "permission slip" to drink? In this episode, Coaches Haley and Soraya offer an inside look at the breakthroughs, support, and compassion available inside The Path every day. Cara feels like she's treading water, while Michelle grapples with feeling like a failure, but they both learn valuable lessons about how to stop giving yourself permission to drink and the importance of self-compassion. In Cara's Session: Why she feels like a better, more patient caregiver when she's alcohol-free Seeing “slip ups” as data points instead of proof she's failed The sneaky moments she catches herself giving permission to drink How journaling and the ACT technique help her stay grounded Realizing two weeks alcohol-free was just the start of the journey Swapping the “I deserve it” drink for self-care that actually works Learning how to stop giving yourself permission to drink when alcohol is in the house Shifting her focus from self-doubt to hope on her second round of The Path And more… In Michelle's Session: What's changed since she committed to being alcohol-free on April 30 Breaking old associations between alcohol, travel, and celebration Managing “joy cravings” without reigniting the desire to drink Finding confidence and feeling “safe inside herself” without alcohol Turning shame and secrecy into pride and self-trust The mantra she uses to quiet anxiety and future fears How community support inside The Path keeps her motivated Learning how to stop giving yourself permission to drink on special occasions And more topics… Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time.  Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Soraya Arjan Odishoo is a compassionate Certified This Naked Mind Coach and certified Kula Yoga instructor, combining somatic healing and therapeutic models to support her clients' journeys to recovery. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach is rooted in collaboration and trust, with a focus on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: Overcoming the Fear of Drinking Again - Erin's Naked Life - E741- https://thisnakedmind.com/overcoming-the-fear-of-drinking-again-erins-naked-life-e741/How do I break the cycle of recurring data points?- Reader Question - E588 - https://thisnakedmind.com/ep-588-reader-question-how-do-i-break-the-cycle-of-recurring-data-points/ What Voices Guide Your Choices - Alcohol Freedom Coaching - E768 - https://thisnakedmind.com/what-voices-guide-your-choices-alcohol-freedom-coaching-e768/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince- Find your fall staples at Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Now available in Canada, too. Hungryroot- Get 40% off your first box + a free item for life at Hungryroot.com/ nakedmind with code nakedmind Shopify- Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind BetterHelp- Get 10% off your first month at BetterHelp.com/nakedmind

In a culture obsessed with filters, fitness hacks, and endless self-critique, this episode invites you into something far deeper: radical acceptance. What if your body isn't a problem to fix but a place where God delights to dwell? Join John Ortberg as he unpacks a spiritual (and countercultural) approach to loving the body you have, not in spite of it, but because it's a gift from God. Learn how to live at peace with your physical self, embrace your body with gentleness, and see it through the eyes of grace.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at connect@becomenew.comGET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team

Big O talks Miami Dolphins 102725

Send Jay comments via textDownsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.Whether you're downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.Highlights & Key Takeaways:Redefine organization as knowing what you have and where it is.Set a clear vision and timeline for downsizing or decluttering.Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.Save money by “shopping your house” for containers and setting limits.Handle big spaces with full-sort or box-by-box approaches.Overcome guilt about heirlooms and gifts with healthier beliefs.Plan a life-and-death binder to support your family.Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. Tracy Hoth BioTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.Find Tracy Online: LinkedIn, Instagram, Facebook, Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to analyze the offense's upside as the defense struggles. Can OC Arthur Smith's unit overcome the struggles of the defense to deliver wins? How much more can Smith get out of names like Aaron Rodgers, DK Metcalf, Calvin Austin III, Roman Wilson, Pat Freiermuth, Jonnu Smith, Darnell Washington, Jaylen Warren, Kenneth Gainwell and Kaleb Johnson? And how much pressure is on Omar Khan to trade for a true No. 2 receiver if offense is the unit that's going to carry coach Mike Tomlin's team to the NFL playoffs? Our duo tackles those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Pamela Pyle, author of "Anticipating Heaven," looks at grief in light of the the murder of Charlie Kirk, and the pain his wife Erika is dealing with. How do we deal with grief to propel you in your calling of God and with a view of our heavenly promise. Terence Lester of Love Beyond Walls, author of "From Dropout to Doctorate," shares stories of the people and God-ordained moments that helped him overcome the educational and social injustices he lived in. Faith Radio podcasts are made possible by your support. Give now: Click here

Feeling buried under grading, lesson planning, and all the invisible tasks no one else sees? I get it—I've been there, juggling multiple preps and struggling with burnout way before AI was even an option for teachers. In this episode, I'm sharing the five AI shortcuts I wish I'd had in my classroom—quick, practical tools for secondary teachers with multiple preps that will save you hours on lesson planning, creating exit tickets, grading, drafting parent emails, and more. If you're ready to reclaim your time, lower your stress, and put the focus back on building relationships with your students, you won't want to miss this. Let's lighten the load together—because you deserve it!Too many preps and not enough time? Let's make your planning period actually work for you. Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

As you learn to hear and trust in the inward voice of the Lord, there are some useful safety netes in Scripture to help!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

This day next week, world leaders will gather in the city of Belem on the banks of the Amazon to start the Cop30 climate negotiations.And though a scientific consensus on the realities of climate change has been established for quite some time, a political consensus seems as far off as ever, thanks in no small part to the government of Donald Trump…But, what can the rest of the world do to avoid catastrophe in the face of US opposition and obstruction?Eamon Ryan is the former Leader of the Green Party, and joins Seán to discuss.Image: Reuters

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

From 'Spits & Suds' (subscribe here): For the 2nd straight night the Stars overcome a 2-0 deficit and win 3-2. Gavin recaps the game, talks about how good Casey DeSmith looked and the play of Mikko Rantanen and why he should be the next captain for the Stars. A second edition of “Spittin Facts” and goes through tweets from the Sudsies.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You know your goals. You say you are ready to start working on your health, on your business, yet you can't take that first step forward.  You aren't alone. Many members of the Plant Protocol™ and Clarity™ struggle with internal thoughts that hold them back from committing to what they need to do to succeed. In today's episode, Lisa welcomes her team to the podcast. Lisa and the coaches in Clarity™ share their personal stories to help you recognize if your mindset is keeping you stuck and learn what you need to do to overcome the 3 major habits that are stealing your peace. You will hear from: Coach Carmelle - Wellness integration specialist, focusing on addiction and self-efficacy  | Instagram Coach Milan - Health and mindset transformation specialists, focusing on emotional regulation and mental toughness | Instagram Coach Regina - Accountability specialists, focusing on psychological flexibility and social connectedness | Instagram Tune in to learn the three habits holding you back and how to shift your mindset so you can reach your goals and become the best version of you. If you want to overcome and combat chronic stress, join the Clarity™ waitlist now.    MENTIONED EP. 76 - Here's how I disowned average and adopted a spirit of excellence! (5 Super Practical tips)   JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December. Join Lisa for the first prep class, Cravings Uncovered: The Science of Salt, Oil, and Sugar Addiction, happening on October 28th. This enlightening session will reveal how food companies engineer addiction into the foods you love and provide you with the tools to break free without relying solely on willpower. Register now to secure your spot.    READY TO STOP SECOND-GUESSING YOUR PURPOSE AND START LIVING IN BOLD ALIGNMENT? Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment now and see if you are a candidate to join Lisa's community, CLARITY™, designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

In this final episode of How to Feel More Confident Public Speaking, we're going deeper than surface-level tips.Because confidence isn't just about managing nerves, it's about changing the patterns that create them.We'll explore the three key areas of change work that make a lasting difference:

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My grace is sufficient for you, for My strength is made perfect in weakness.

Check out Hello Fresh!! https://www.filify.co/SHBn0 use my code HF-0449 for up to 10 free meals plus free breakfast for life!!hey yall! in this week's episode, i'm talking about why you keep falling off your goals and how to actually create lasting change. i break down the real reason discipline doesn't work when you don't have a deeper why behind it, plus how to reconnect with your purpose, stay consistent, and stop waiting for the “perfect time” to start.we'll get into the stages of change, building habits that stick, overcoming perfectionism, and shifting your mindset so you can finally become your ideal self. i also touch on dating, independence, and how your “soft girl” era can still be powerful and self-led. rant alert lmao.this is your reminder that nobody's perfect, but progress, consistency, and self-trust will get you further than waiting for everything to be aligned.

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His approach is concrete, not based on slogans or inspirational messages. As the author of numerous best-selling books and screenplays, Steven's routines for cultivating discipline and focus, including his physical training regimen (he is incredibly mentally and physically vigorous at 82), are applicable by anyone. He gives you effective practical strategies for how to structure your day, overcome procrastination and self-doubt and do your best, most meaningful work. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Steven Pressfield (00:04:55) Ideas & Resistance, Tree & Shadow Analogy (00:08:45) Military, Pushing Through Resistance, War of Art (00:10:14) Physical Training, Tools: Capturing Ideas, Little Successes (00:16:11) Sponsors: Helix Sleep & BetterHelp (00:18:36) Ideas, Invocation of the Muse, Goddess (00:23:19) Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts (00:28:21) Writing Session; Workout Analogy & Concentration (00:32:28) Aspiring Writers & Focused Hours; Work Session Timing; Phones (00:35:31) Inner Voice; Storytelling, Advertising (00:39:45) Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression (00:48:10) Loved Ones: Projection, Resistance & Sabotage (00:51:04) Sponsors: AGZ by AG1 & Rorra (00:53:52) Angry & Numbing Out, Resistance, Internet; Following Your Calling (00:59:00) Mentors: Lessons on Focus & Quitting (01:06:46) Perfectionism (01:10:42) Contemplating Your Mortality, Family Honor (01:16:49) Proving Yourself & Competition (01:22:01) First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation (01:28:28) Book Success, One-Hit Wonders; Book Titles (01:34:22) Sponsor: Function (01:36:09) Personal Sacrifice; High Achievers & Unbalanced Life; Social Media (01:44:44) Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings (01:49:32) Cost of Turning Pro, Tool: Taking Oneself Seriously & Others' Reactions (01:56:42) Creativity: Practical Advice & Muse; Acts of Faith; Surrender (02:04:00) Sponsor: David (02:05:17) Workspace, Uncomfortable Chair, Physical Labor, Complaining (02:08:13) Forthcoming Book, Book Recommendations (02:13:46) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices