Podcasts about Teamwork

Collaborative effort of a team to achieve a common goal

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Latest podcast episodes about Teamwork

2 Be Better
Shadow Work For Couples | Triggers, Nervous System, Parts Work & 10 Relationship Healing Exercises

2 Be Better

Play Episode Listen Later Dec 26, 2025 48:21 Transcription Available


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast deep dive, Chris and Peaches break down shadow work in plain English and show you how to use it without burning your life down. You will learn what the “shadow” actually is, why it is not evil, and how it shows up as overreactions, people pleasing, perfectionism, jealousy, shutdown, and that harsh inner critic that never shuts up. They walk you through the three layer model of trigger, meaning, and action urge, how your nervous system sets the ceiling for your insight, and why naming your parts, your stories, and your body sensations gives you your power back. You will also hear how shadow work ties directly into intimacy, why unspoken wounds get blamed on your partner, and how to start telling the truth about your reactions without turning it into self attack or character assassination. From there, they move into ten step by step shadow work exercises you can do alone or as a couple, including “the story I tell myself,” family echoes from your childhood home, trigger maps and care plans, resentment to request, ritual release, values to behaviors, and future memory scenes that help you manifest different outcomes instead of repeating the same fight in new outfits. You will get concrete scripts for naming your parts, asking for space without stonewalling, coming back with one clear request, using check ins, repair rehearsal, and parts dialogue so you can stop living in survival mode and start living as your real self. If you are looking for shadow work for couples, nervous system regulation, marriage communication tools, Jungian shadow work, or practical spiritual growth that you can use in real relationships, this episode gives you a full framework plus a free downloadable PDF of the exercises on the 2BeBetter.com resources tab so you can follow along and actually do the workBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Be Better
Hermetic Principle 2 Correspondence, As Above So Below, Change Your Patterns

2 Be Better

Play Episode Listen Later Dec 25, 2025 26:54 Transcription Available


In this episode, we break down the second Hermetic Principle, Correspondence, and translate “as above, so below, as within, so without” into real life, practical language. You'll learn how your inner standards, beliefs, and nervous system show up in your habits, your communication, your boundaries, and your results, and why the same “fractal” patterns repeat across marriage, masculinity, parenting, discipline, finances, and self respect. This isn't mysticism for the sake of sounding deep, it's a clear lens for spotting the hidden structure beneath your daily choices, then making small corrections that compound.You can expect direct examples that hit home, like how “the straw that broke the camel's back” is never about the straw, it's about the load you ignored for too long, and why conflict is usually about trust, safety, respect, appreciation, power, and fear of abandonment, not the trash, tone, sex, budget, or in laws. The episode also gives you a simple framework to “upgrade the pattern” by naming the cycle without blame, identifying the belief driving it, and repeating the correction until it becomes your new default, plus a real talk segment on why change is hard, how familiar pain protects identity, and how self respect becomes the fuel for transformation.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Be Better
Voice of the Broken, Men's Mental Health, Marriage & Boundaries, 3 emails

2 Be Better

Play Episode Listen Later Dec 24, 2025 56:01 Transcription Available


In this Voice of the Broken episode, Chris reads and responds to three raw listener emails that hit the real pressure points men carry, marriage separation and reconciliation, stepfamily tension, co-parenting boundaries, and the mental load of trying to lead your home while life keeps swinging. You'll hear a Patreon member share how writing his story, prioritizing quality time with his wife, and stepping up at work helped turn a failing marriage around, plus Chris's blunt coaching on staying present, dropping the future panic, and handling an ex with clear, firm boundaries. The episode also dives into a 39-year-old man's relationship history, porn addiction recovery, trust issues, and the desire to start a family later in life, with practical advice on values alignment, dating with intention, and why journaling is a non-negotiable tool for self-leadership. Finally, a 21-year-old Army reservist and mechanic shares a heavy upbringing marked by addiction, instability, and betrayal, and Chris breaks down how to protect your mental health, build real community, set boundaries with a toxic parent, and create friendships that match your standards, especially when you feel lonely and misunderstood.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Be Better
Hermetic Principles, Mentalism: Master Your Story, Attention, Outcomes

2 Be Better

Play Episode Listen Later Dec 24, 2025 24:38 Transcription Available


I recorded this for our Patreon. I have received a lot of positive feed back on this. So I am sharing it publicly. I hope you enjoy it. In this podcast, you'll learn the first Hermetic Principle, Mentalism, and how your mind shapes your lived reality through the meanings you assign, the attention you rehearse, and the actions you take. Chris breaks down how “raw data becomes a story, the story creates emotion, emotion pressures action, and action creates consequences,” then ties it directly to Adlerian psychology, mindset training, and practical personal responsibility. If you're into Hermetic Principles, manifestation with backbone, mental discipline, and self mastery that actually changes behavior, this episode gives you a clear framework to stop confusing interpretation with reality and start steering outcomes on purpose.You can expect concrete tools you can use immediately in relationships, work, and daily life, including widening the gap between stimulus and response, generating three plausible meanings before you react, and running an “attention audit” so you stop feeding resentment loops, doomscrolling, and negative self talk. Chris also shares a relationship repair line that turns accusation into curiosity, plus a simple morning and night practice to train your mental filter and build evidence based confidence. This is for anyone who wants stronger emotional regulation, cleaner communication, better relationships, and a spiritual lens that stays grounded in standards, values, and real world results.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The Quarterback DadCast
From Rugby Practice To Boardrooms: How A Dad Builds Confidence Without Fear - Dane Groeneveld

The Quarterback DadCast

Play Episode Listen Later Dec 24, 2025 59:35 Transcription Available


Send us a textThank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast!So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and choosing curiosity over control can transform both families and companies. From eight schools across Australian mining towns to a newborn and teens under one roof, Dane shares the practices that keep his home grounded and his teams energized.We dig into the messy middle: choosing therapy when a high‑achieving teen hits an anxious wall, stepping away from rugby to protect mental health, and having brave conversations about consent and sex without panic or shame. You'll hear why the “car ride home” is the most dangerous coaching moment, how IFS “parts” language reduces shame and opens learning, and why stoic patience beats heat‑of‑the‑moment reactions. Expect tangible tools: the “I love watching you play” reset, TED questions that unlock specifics, and permission‑based coaching that turns advice into collaboration.On the work front, Dane goes on offense against the myth of high performance at all costs. He lays out a model for healthy teams that still deliver results but no longer leave human wreckage behind. The three values guiding both his home and company—be human‑centered, be pioneering, and share in success—show up in simple, repeatable moves: assume positive intent, learn by building, and spread the win. We also trade stories about body language meltdowns on the golf course, 2 a.m. puppy chaos, and the quiet power of leaders who remove fear and instill confidence.If you're a parent, coach, or manager who wants stronger relationships and better outcomes without the burnout, this conversation is your playbook. Listen, share with a friend who needs a reframe on performance and parenting, and leave a quick review so more dads and leaders can find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Learn Somali Langauge
Farkaliya fool ma dhaqdo - teamwork

Learn Somali Langauge

Play Episode Listen Later Dec 24, 2025 4:01


In this episode, Farkaliya Fool Ma Dhaqdo highlights the power of unity and cooperation. Through real-life situations and relatable characters, the story shows that no one succeeds alone. Just as one finger cannot wash a face, progress, healing, and success come when people support one another, put aside ego, and work together for a common goal. The episode delivers a strong lesson on community, teamwork, and mutual responsibility.

2 Be Better
Grief and sadness is merely love with no place to go - VOTB

2 Be Better

Play Episode Listen Later Dec 23, 2025 48:55 Transcription Available


In this Voice of the Broken episode on the 2 Be Better Podcast, Chris Burkett reads a powerful listener update about healing the father wound, surviving childhood abuse, and breaking generational cycles. You'll hear a raw story of parental alienation, self worth collapsing under lies, then a decade later, reconnection, forgiveness, grief, and the moment every boy craves, “I'm proud of you.” Chris weaves in his own experience, why psychological warfare hits different than bruises, and why civil co parenting matters if you don't want to quietly sabotage your child's identity, confidence, and future relationships. Expect real talk on how men rebuild themselves when they've been trained to believe they aren't enough, plus practical tools that actually move the needle, journaling, community, honest accountability, and learning to give grief a place to go instead of letting it rot into anger. The episode also touches on the role of plant medicine experiences for perspective shifts, why being a stepdad can be deeply meaningful, and how to stop begging for love by becoming a man who can carry it, receive it, and aim it with intention. If you're dealing with toxic parents, estranged family, divorce fallout, depression, shame, or you're trying to become the one who ends the cycle for your kids, this one will land. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The Water Table
2025 Wrapped: A Year in Ag Water Management

The Water Table

Play Episode Listen Later Dec 23, 2025 16:03 Transcription Available


As we close out another year, The Water Table looks back on the conversations that shaped 2025. In this special "2025 Wrapped" episode, we've curated highlights from our most impactful discussions—from Ducks Unlimited to the high-tech future of drainage modeling.Host Jamie Duininck and guest host Trey Allis revisit stories of multi-generational family businesses, the critical role of recycled plastics in pipe manufacturing, and the evolving mindset around water as a resource to be managed rather than a problem to be solved. Whether discussing the effects of tariffs on agriculture or the rigorous licensing of contractors in Ontario, this year has been a testament to the growth and professionalism of our industry.Join us for this retrospective as we celebrate another year in Ag water management.Chapters:00:00 - Welcome to 2025 Wrapped00:14 - John Schwartz: Vision and Teamwork in the Swine Industry01:19 - Samantha Ewald: Wetlands as the Kidneys of the Earth03:03 - Jamie Duininck: The Minnesota State Fair Experience03:50 - Lauren Lewandowski Hamer: Recycling and Local Manufacturing in Minnesota04:32 - Jamie Duininck: The Backbone of the Drainage Industry04:50 - Tim & Pattie Krengel: Multi-Generational Legacies06:01 - Toban Dyck: Agriculture Across the Great Plains07:41 - Chad Klotzbach: Managing Water Quality and Quantity08:43 - Jamie Duininck: The First Ever Water Table Live10:59 - Mel Luymes: Legislation and Licensing in Ontario12:24 - Karl Guetter: Insights on the 2024 and 2025 Seasons13:14 - Chuck Brandel: LiDAR Drones and Cost-Effective ModelingEpisodes Featured in 2025 Wrapped:118: Accidental Advocate for the Drainage Industry119: Revolutionizing Drainage: Improving Infrastructure with Technology121: Navigating the Challenges & Opportunities of Being a Farmer122: Drainage in Ontario: Balancing Agriculture & the Environment.123: Drainage Contractors' Questions Answered - Live!124: Who Pays? The Impact of Tariffs on U.S. and Canadian Ag126: From the Ground Up: A Legacy of Breaking Barriers & Land Stewardship131: Schwartz Farms: A Business Built On Shared Purpose & Embracing Change132: Ducks Unlimited: Balancing Wetland Conservation & Agricultural Production135: A Fair Deal: Recycling & Giving Plastics New LifeFind us on social media!Facebook Twitter InstagramListen on these podcast platforms:Apple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.

The Future Of Teamwork
Rerelease: How the 5 Levels of Listening Shape Team Performance and Leadership with Oscar Trimboli

The Future Of Teamwork

Play Episode Listen Later Dec 23, 2025 50:39


How often do you genuinely listen—picking up not just on what's said, but on what's left unsaid? For many teams, listening is overlooked, even though it shapes how people connect, lead, and adapt to change.In this episode of The Future of Teamwork, Dane Groeneveld speaks with Oscar Trimboli, author of How to Listen and Head of Coaching Faculty at the Marketing Academy. Together, they explore the five levels of listening and how they influence leadership, communication, and organizational alignment—especially in moments of transition.Whether you're guiding a team through change or looking to improve the quality of everyday conversations, this episode offers a practical lens on what it means to really listen.

2 Be Better
Emotional Cheating, Selfies & Self-Sabotage In Marriage | Digital Infidelity, Online Flirting & Boundaries S3. EP.51

2 Be Better

Play Episode Listen Later Dec 22, 2025 89:49 Transcription Available


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode we read a raw, vulnerable email from a long-time community member whose 14 year marriage has been rocked by emotional cheating, digital infidelity and self-sabotage on both sides. We break down her story of online flirting, texting clients, TikTok DMs, sending “innocent” selfies to other men, performance issues in the bedroom, hormone struggles, deep insecurity, mom burnout, and a husband who now considers them separated. You'll hear us call out rationalizations like “it was just a selfie,” “nothing sexual,” “we were separated in my head,” and “I don't know why I did it,” and dig into the truth about attention-seeking online, fantasy relationships, and how selfies, DMs, and secret conversations become emotional affairs that destroy trust, respect, and intimacy.We walk you through what accountability actually looks like after betrayal, how to stop blame shifting to “internal demons” and past trauma, how to apologize without justifying, and how to rebuild or walk away when digital cheating and emotional affairs have already crossed the line. We talk monogamy, open-phone policies, boundaries with the opposite sex, no-private-DM rules, parasocial relationships, stay-at-home mom resentment, the self-imposed prison of housework, and why your marriage will always mirror the effort you give it. If you're dealing with emotional cheating, online flirting, TikTok and Instagram DMs, low self-worth, or a partner who says you're “separated,” this marriage advice conversation will give you brutal honesty, practical language, and a clear standard for what real change and healing in a relationship actually require.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Cincinnati Zoo Tales
Turtles and Teamwork: A New Home for Box Turtles

Cincinnati Zoo Tales

Play Episode Listen Later Dec 22, 2025 43:06


In this episode, we spotlight a conservation partnership between the Cincinnati Zoo and the Ohio Division of Wildlife to rescue and rehome native box turtles found in a demolition site. Learn how these turtles are being cared for—and why protecting local species matters.

Sustainable Clinical Medicine with The Charting Coach
Holiday Replay _ Top Episodes of 2025 - Episode 122: Getting Work Done At Work

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Dec 22, 2025 42:15


Welcome to the Sustainable Clinical Medicine Podcast! In this special episode, Dr. Sarah Smith joins forces with Dr. Priyanka Venugopal from the Unstoppable Mom Brain Podcast for a deeply insightful conversation all about reclaiming time and creating more sustainable clinical practices. Together, they dive into the real-life struggles physicians face when it comes to finishing work at work—and not letting charting and paperwork spill into precious family time. Dr. Smith shares her own journey of burnout, the “aha” moments that changed her approach forever, and the practical strategies that helped her—and now hundreds of other clinicians—conquer endless documentation and interruptions. This episode is packed with actionable gems, from simple mindset shifts to rethinking workflow, delegation, and team dynamics. Whether you're a physician, a professional working mom, or anyone craving more balance between career and home, this conversation will inspire you to rethink what's possible. Tune in for tangible tips, relatable stories, and a whole lot of encouragement to create those “bucket loads of time” you've been searching for. Here are 3 key takeaways from this episode: Redesign Your Workflow—One Small Step at a Time: Challenging your status quo doesn't require a massive overhaul overnight. Dr. Smith emphasizes starting with one thing you wish were different, then getting curious about how to make that change—whether it's charting as you go or setting clearer boundaries for finishing tasks before heading home. Choose the 'Goat Track' over the 'Superhighway': Our brains crave familiar (often inefficient) routines. Breaking those habits will feel awkward and slower at first, but staying consistent creates more “bucket loads of time”—those open evenings and weekends we all crave. Teamwork and Delegation Create Freedom: Whether you have a team or work solo, look for ways to delegate, systematize, and create assets that make recurring tasks easier. Training others (or even your future self!) means you spend your best energy on what truly requires your expertise. Episode 102: Burn Stress. Lose Weight. Podcast (Formerly the Unstoppable Mom Brain Podcast) https://www.burnstressloseweight.com/blog/getting-work-done-at-work-with-dr-sarah-smith In this episode of the Unstoppable Mom Brain Podcast, I have Dr. Sarah Smith sharing her journey from being a rural family physician to becoming an expert in optimizing work-life balance for physicians, particularly focusing on completing tasks efficiently during clinical hours. Dr. Smith's transformation from struggling with work-life balance to finding simplicity and joy in her professional and personal life is inspiring. Through her coaching, she helps physicians reclaim their time, reduce stress, and prioritize their well-being while excelling in their careers. Tune in to this episode to unlock valuable insights and actionable strategies that will empower you to achieve greater balance, joy, and success in your professional and personal life. Sarah Smith is the Charting Coach for Physicians and clinicians and a practicing Rural Family Physician in Alberta. Sarah is the founder of the Charting Champions Program helping more than 150 Physicians in the specific area of getting home with their charting done. She has a passion for reducing burnout and overwhelm resulting from the administrative burden of clinical medicine. Using evidence-based coaching to help Physicians find their most simple solutions within the clinical environments that they work in. Sarah is married to her husband of 21 years and has two sons and lives on her small farm. Evenings and weekends are for enjoying pursuits such as farming, exploring, reading and coaching. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Cutting Edge Coaching
#123. Healthy Coaching, Handling Emotion, and Teaching Teamwork with Head Coach Mike Schall of UNC Volleyball (replay)

Cutting Edge Coaching

Play Episode Listen Later Dec 22, 2025 71:12


ABOUT THE EPISODEMike Schall, Head Women's Volleyball Coach at the University of North Carolina, joins Luke Gromer to discuss how coaches can coach and lead well while maintaining their own well-being and personal boundaries.—RYG x NIKE SPORTS CAMPSThe Cutting Edge Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.Director interest form: ⁠⁠⁠⁠⁠https://forms.gle/Bo4otGjRjDkju1xp8⁠⁠⁠⁠⁠RYG Website: ⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES & COACHES COMMUNITYClick the link below to download the show notes from every episode of the podcast!

Prolonged Fieldcare Podcast
#9 of 2025 Top Ten: Penetrating Neck Trauma

Prolonged Fieldcare Podcast

Play Episode Listen Later Dec 22, 2025 72:24


In this episode of the PFC Podcast, Dennis and Max discuss the evolving landscape of modern combat injuries, focusing on neck and upper chest injuries. They delve into the anatomy of the neck, the importance of understanding different zones for surgical intervention, and effective hemorrhage control techniques. The conversation emphasizes the critical role of teamwork in trauma care and the necessity of airway management in emergency situations. A case study of a traumatic incident illustrates the practical application of these concepts in real-world scenarios.Link to Video Kentucky Ballistics: https://www.youtube.com/watch?v=1449kJKxlMQ&t=983sTakeawaysModern combat injuries have evolved, necessitating updated medical responses.Neck and upper chest injuries present unique challenges in trauma care.Understanding the anatomy of the neck is crucial for effective treatment.Zone classification helps determine surgical approaches to neck injuries.Upper extremity junctional injuries are particularly difficult to manage.Effective hemorrhage control requires teamwork and quick decision-making.Airway management is critical in trauma situations, especially with neck injuries.Hands-on techniques, such as packing and suturing, are essential skills for medics.Training and preparation are key to successful trauma interventions.Real-world case studies highlight the importance of timely medical responses.Chapters00:00 Introduction to Modern Combat Injuries02:43 Understanding Neck and Upper Chest Injuries05:38 Anatomy of the Neck: Zones and Surgical Considerations09:50 Upper Extremity Junctional Injuries15:36 Management of Hemorrhage in Neck Injuries21:37 Airway Management in Trauma26:24 Effective Hemorrhage Control Techniques30:35 The Importance of Teamwork in Trauma Care36:22 Surgical Interventions and Techniques42:25 Case Study: Kentucky Ballistics Incident48:27 Conclusion and Key TakeawaysFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

Great Quotes for Coaches Podcast

Happy Holidays!As we kick off the Christmas week, we have our first of three episodes this week, dealing with the concept of "Giving." This holiday time of year is the time when we focus on giving more than at any other time of year, so it's a perfect week for us to hear some quotes on giving. Today, you will hear 5 quotes that deal with giving.I am grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket. Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.

Fluent Fiction - Dutch
Winter's Guardians: A Night's Vigil Over Tulip Fields

Fluent Fiction - Dutch

Play Episode Listen Later Dec 21, 2025 16:27 Transcription Available


Fluent Fiction - Dutch: Winter's Guardians: A Night's Vigil Over Tulip Fields Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-21-23-34-02-nl Story Transcript:Nl: De winterlucht was helder en koud.En: The winter air was clear and cold.Nl: De zon stond laag boven de tulpenvelden van Sven.En: The sun hung low over Sven's tulip fields.Nl: Zelfs midden in de winter waren de kleuren van de bloemen levendig.En: Even in the middle of winter, the colors of the flowers were vibrant.Nl: Sven stond aan de rand van zijn tulpenland, zijn handen diep in zijn zakken.En: Sven stood at the edge of his tulip land, his hands deep in his pockets.Nl: De kou beet in zijn wangen.En: The cold bit into his cheeks.Nl: "De nachtvorst komt," dacht hij bezorgd.En: "The night frost is coming," he thought worriedly.Nl: Het zou de bloembladeren kunnen vernietigen, en dat zou een groot verlies betekenen.En: It could destroy the flower petals, and that would mean a great loss.Nl: Elisa kwam aangelopen met een glimlach, haar adem zichtbaar in de koude lucht.En: Elisa came walking up with a smile, her breath visible in the cold air.Nl: "Sven, hoe kunnen we helpen?"En: "Sven, how can we help?"Nl: vroeg ze, haar ogen glinsterend van opwinding en vastberadenheid.En: she asked, her eyes sparkling with excitement and determination.Nl: Sven keek naar de lucht.En: Sven looked up at the sky.Nl: De tijd drong.En: Time was running out.Nl: "We moeten alles beschutten vóór het donker wordt.En: "We need to cover everything before it gets dark.Nl: Het is de enige manier om ze te redden voor Kerstmis."En: It's the only way to save them for Christmas."Nl: Elisa knikte.En: Elisa nodded.Nl: Ze begreep wat er op het spel stond.En: She understood what was at stake.Nl: Ze had Sven al vaak zien werken, zijn liefde voor het land en de bloemen was inspirerend.En: She had often seen Sven work; his love for the land and the flowers was inspiring.Nl: Ze wilde leren, en vandaag was haar kans.En: She wanted to learn, and today was her chance.Nl: Sven en Elisa werkten zij aan zij.En: Sven and Elisa worked side by side.Nl: Terwijl ze de doeken over de tulpen trokken om ze te beschermen, begonnen de eerste sterren aan de hemel te verschijnen.En: As they draped the covers over the tulips to protect them, the first stars began to appear in the sky.Nl: De temperatuur daalde snel, maar ze bleven doorwerken, grotendeels in stilte, hun ademwolken mengend met de nevel van de koude nacht.En: The temperature dropped quickly, but they kept working, mostly in silence, their breath clouds mingling with the mist of the cold night.Nl: "Moet je niet naar huis voor Kerstmis?"En: "Aren't you supposed to go home for Christmas?"Nl: vroeg Sven, terwijl hij Elisa aankeek.En: Sven asked, looking at Elisa.Nl: Het was immers een tijd voor familie en warmte.En: After all, it was a time for family and warmth.Nl: "Iedereen thuis begrijpt waarom ik hier ben," antwoordde Elisa zonder aarzeling.En: "Everyone at home understands why I'm here," Elisa replied without hesitation.Nl: "Dit is belangrijk, niet alleen voor jou, maar ook voor mij."En: "This is important, not just for you, but also for me."Nl: Sven knikte.En: Sven nodded.Nl: Het was een lange nacht, maar Elisa was vastberaden en sterk.En: It was a long night, but Elisa was determined and strong.Nl: Hij bewonderde haar inzet.En: He admired her dedication.Nl: De tijd verstreek, en ondanks de koude voelden ze de warmte van hun gezamenlijke inspanning.En: Time passed, and despite the cold, they felt the warmth of their joint effort.Nl: Vóór ze het wisten, verscheen de eerste schemer van zonsopgang aan de horizon.En: Before they knew it, the first light of dawn appeared on the horizon.Nl: Ze hadden het gehaald!En: They had made it!Nl: De meeste tulpen waren veilig bedekt, beschermd tegen de vrieskou.En: Most of the tulips were safely covered, protected from the frost.Nl: Sven keek uit over de besneeuwde velden en voelde een golf van opluchting.En: Sven looked out over the snowy fields and felt a wave of relief.Nl: "Je hebt geweldig werk geleverd, Elisa," zei hij.En: "You've done a fantastic job, Elisa," he said.Nl: "Je hebt het in je om je eigen boerderij te beginnen."En: "You have it in you to start your own farm."Nl: Elisa glimlachte, vermoeid maar trots.En: Elisa smiled, tired but proud.Nl: "Dank je, Sven.En: "Thank you, Sven.Nl: Die woorden betekenen veel voor me."En: Those words mean a lot to me."Nl: En zo, met de zachte ochtendzon en de tulpen veilig, begonnen ze hun werk op de boerderij te voltooien.En: And so, with the gentle morning sun and the tulips safe, they began to finish their work on the farm.Nl: In de kou van de vroege ochtend hadden ze niet alleen de bloemen gered, maar ook elkaar beter leren kennen en respecteren.En: In the cold of the early morning, they had not only saved the flowers but had also come to know and respect each other better.Nl: Elisa wist dat ze klaar was voor haar toekomst, en met Sven's belofte van een aanbeveling, voelde ze zich sterker dan ooit.En: Elisa knew she was ready for her future, and with Sven's promise of a recommendation, she felt stronger than ever.Nl: Hun samenwerking had niet alleen de tulpen, maar ook hun dromen veiliggesteld.En: Their collaboration had secured not only the tulips but also their dreams. Vocabulary Words:vibrant: levendigedge: randbit: beetfrost: vorstworriedly: bezorgddestroy: vernietigengreat loss: groot verliesbreath: ademexcitement: opwindingdetermination: vastberadenheidstake: speldraped: getrokkencovers: doekentemperature: temperatuurmingling: mengenhesitation: aarzelingdedication: inzetadmirer: bewonderaarwave of relief: golf van opluchtingfantastic: geweldigrecommendation: aanbevelingcollaboration: samenwerkingsecured: veiliggesteldhorizon: horizonjoint effort: gezamenlijke inspanningsnowy: besneeuwdrelief: opluchtingfinish: voltooienearly morning: vroege ochtendfuture: toekomst

DFS Army Podcast
Tournament Tactics - NFL Week 16 DraftKings and FanDuel GPP Strategy and Picks - Sunday Main

DFS Army Podcast

Play Episode Listen Later Dec 20, 2025 106:07


DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 16 Sunday DFS Main Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests.

DFS Army Podcast
Tournament Tactics - NFL Week 16 DraftKings and FanDuel GPP Strategy and Picks - Saturday Slate

DFS Army Podcast

Play Episode Listen Later Dec 20, 2025 64:56


DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 16 Saturday DFS Main Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests.

Fluent Fiction - Catalan
Rain or Shine: A Tale of Friendship at the Christmas Market

Fluent Fiction - Catalan

Play Episode Listen Later Dec 20, 2025 17:54 Transcription Available


Fluent Fiction - Catalan: Rain or Shine: A Tale of Friendship at the Christmas Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-20-23-34-02-ca Story Transcript:Ca: El Parc de la Ciutadella estava ple de llums de Nadal.En: El Parc de la Ciutadella was full of Christmas lights.Ca: Els arbres estaven decorats amb guirnaldes brillants que donaven al lloc una atmosfera màgica.En: The trees were decorated with bright garlands that gave the place a magical atmosphere.Ca: La Júlia, el Pau i la Mireia estaven ocupats a preparar la seva parada al mercat de Nadal d'últim moment.En: La Júlia, el Pau, and la Mireia were busy preparing their stall at the last-minute Christmas market.Ca: Feia fred, però l'ambient era càlid i alegre.En: It was cold, but the atmosphere was warm and cheerful.Ca: La Júlia, sempre organitzada, revisava la llista de tasques.En: La Júlia, always organized, was checking the task list.Ca: Hi havia moltes coses per fer i poc temps.En: There were many things to do and little time.Ca: La Mireia estava al seu costat, parlant del temps canviant.En: La Mireia was next to her, talking about the changing weather.Ca: "Potser plourà", va dir un pèl preocupada.En: "It might rain," she said, a bit worried.Ca: "No et preocupis, estarem bé", va respondre Pau amb confiança, intentant relaxar l'ambient.En: "Don't worry, we'll be fine," Pau replied confidently, trying to ease the tension.Ca: En círculs, la Júlia intentava esbrinar com muntar tot al lloc indicat.En: In circles, la Júlia was trying to figure out how to set everything up in the designated spot.Ca: "Falten materials!En: "We're missing materials!Ca: I el Pau està pintant cartells en comptes d'ajudar amb la decoració", va dir, un xic frustrada.En: And el Pau is painting signs instead of helping with the decorations," she said, a bit frustrated.Ca: Pau s'ho va prendre amb calma: "Els cartells són importants, Júlia!En: Pau took it calmly: "The signs are important, Júlia!Ca: Atreuen la vista dels compradors".En: They catch the buyers' eyes."Ca: Aleshores, la Júlia, sentint la pressió, va recordar que havia de confiar més en els seus amics.En: Then, la Júlia, feeling the pressure, remembered she needed to trust her friends more.Ca: Va decidir delegar algunes de les seves tasques.En: She decided to delegate some of her tasks.Ca: "Mireia, pots encarregar-te de les decoracions?En: "Mireia, can you take care of the decorations?Ca: Pau, quan acabis amb els cartells, ajuda'm amb les estovalles", va demanar.En: Pau, when you finish with the signs, help me with the tablecloths," she requested.Ca: Mentre treballaven junts, el cel es va ennegrir de sobte.En: As they worked together, the sky suddenly darkened.Ca: Va començar a ploure de forma inesperada.En: It began to rain unexpectedly.Ca: Les gotes d'aigua amenaçaven amb mullir les seves artesanies.En: The raindrops threatened to soak their crafts.Ca: "Oh no, les nostres coses!En: "Oh no, our things!"Ca: " va exclamar la Mireia, agafant ràpidament unes bosses de plàstic per cobrir-les.En: Mireia exclaimed, quickly grabbing some plastic bags to cover them.Ca: El Pau, en un acte de creativitat, va proposar utilitzar els paraigües per protegir els objectes de la pluja.En: El Pau, in an act of creativity, proposed using umbrellas to protect the items from the rain.Ca: "No hem de tancar encara", va dir Pau.En: "We don't have to close yet," Pau said.Ca: "Podem fer-ho funcionar!En: "We can make it work!"Ca: "Van treballar ràpidament junts, col·locant paraigües sobre les artesanies.En: They worked quickly together, placing umbrellas over the crafts.Ca: Al cap de poc, la pluja es va aturar, i van aparèixer uns quants compradors interessats en la seva dedicació.En: Soon, the rain stopped, and a few buyers appeared, interested in their dedication.Ca: Una família es va aturar, admirant les peces úniques que havien protegides amb tant d'esforç.En: A family stopped, admiring the unique pieces they had so carefully protected.Ca: "Esteu oberts encara?En: "Are you still open?Ca: Ens agradaria veure més", va dir una de les compradores.En: We'd like to see more," one of the buyers said.Ca: La Júlia, somrient, va respondre: "És clar, sí!En: La Júlia, smiling, replied, "Of course, yes!Ca: Mireu el que tenim!En: Take a look at what we have!"Ca: " La situació havia canviat gràcies al treball en equip i a l'enginy de tots tres.En: The situation had changed thanks to the teamwork and ingenuity of all three.Ca: Al final del dia, la Júlia va sentir-se satisfeta i agraïda.En: At the end of the day, la Júlia felt satisfied and grateful.Ca: Havien venut molt, i l'esforç conjunt havia valgut la pena.En: They had sold a lot, and the joint effort had been worth it.Ca: Així va aprendre que confiar en els seus amics i adaptar-se als canvis era clau per superar qualsevol obstacle.En: She learned that trusting her friends and adapting to changes was key to overcoming any obstacle.Ca: La ciutat de Barcelona seguia brillant sota les llums de Nadal, i la Júlia, el Pau i la Mireia van marxar de la parada amb el cor ple d'alegria i confiança renovada.En: The city of Barcelona continued to shine under the Christmas lights, and la Júlia, el Pau, and la Mireia left the stall with hearts full of joy and renewed confidence. Vocabulary Words:lights: les llumsgarlands: les guirnaldesstall: la paradaatmosphere: l'atmosferatask list: la llista de tasquesweather: el tempsrain: la plujacircles: els círculsmaterials: els materialssigns: els cartellstablecloths: les estovallesraindrops: les gotes d'aiguacrafts: les artesaniesumbrellas: els paraigüesitems: els objectesbuyers: els compradorsdedication: la dedicaciópieces: les pecesingenuity: l'enginyeffort: l'esforçobstacle: l'obstacleconfident: amb confiançaworried: preocupadato delegate: delegarto protect: protegirto admire: admirarto overcome: superarunexpectedly: de forma inesperadaunique: úniquestrust: la confiança

Heart of the Athlete
Jayme Berry Basketball Offical

Heart of the Athlete

Play Episode Listen Later Dec 20, 2025 26:00


The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9:30 am MST on 94.5 FM and 790 AM Boise's Solid Talk. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://www.790kspd.com/podcast-heart-of-the-athlete/

Fluent Fiction - Korean
Jiwoo's Journey: From Shadows to Sparkling Triumph

Fluent Fiction - Korean

Play Episode Listen Later Dec 20, 2025 14:51 Transcription Available


Fluent Fiction - Korean: Jiwoo's Journey: From Shadows to Sparkling Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-12-20-23-34-02-ko Story Transcript:Ko: 도시의 높은 빌딩 속, 번쩍이는 크리스마스 조명이 도로를 비추고 있었다.En: In the city's tall buildings, the sparkling Christmas lights illuminated the roads.Ko: 학교는 겨울 축제를 준비하느라 분주했다.En: The school was busy preparing for the winter festival.Ko: 지우는 창가에 앉아 생각에 잠겼다.En: Jiwoo sat by the window, lost in thought.Ko: 그녀는 학교에서 가장 열심히 공부하는 학생 중 한 명이었다.En: She was one of the most diligent students at school.Ko: 그러나 늘 친구 민서의 밝고 활기찬 태도에 비해 자신이 부족하다고 느꼈다.En: However, she always felt inadequate compared to her friend Minseo's bright and lively demeanor.Ko: “지우야, 이쪽에서 도와줄래?” 민서가 소리쳤다.En: "Jiwoo, could you help over here?" Minseo shouted.Ko: 지우는 주변을 살피며 주위를 둘러보았다.En: Jiwoo looked around and noticed the various decorations happening in each classroom.Ko: 그녀는 축제 준비에 최선을 다해 참여하고 싶었다.En: She wanted to participate wholeheartedly in the festival preparations.Ko: 그러던 중, 조용히 미술 수업에서 페인트를 옮기고 있는 동현을 발견했다.En: Meanwhile, she noticed Donghyun, quietly moving paint in the art class.Ko: 동현은 말수가 적고 조용했지만, 그의 예술적 재능은 대단했다.En: Although Donghyun was reserved and quiet, his artistic talent was extraordinary.Ko: 지우는 생각했다. '동현과 함께 하면 좋은 아이디어가 나올 것 같아.'En: Jiwoo thought, 'I feel like good ideas would come if I worked with Donghyun.'Ko: 지우는 용기를 내어 동현에게 다가갔다. “동현아, 우리의 축제를 더 특별하게 만들고 싶어. 네 작품을 함께 해 줄 수 있을까?”En: Mustering her courage, she approached Donghyun. "Donghyun, I want to make our festival more special. Could you collaborate with me on your artwork?"Ko: 동현은 잠시 멈칫했지만 곧 고개를 끄덕였다. "그렇다면, 함께 해보자."En: Donghyun hesitated for a moment but then nodded. "In that case, let's work together."Ko: 동현과 지우는 협력하여 교실 벽에 큰 벽화를 그리기 시작했다.En: Donghyun and Jiwoo began working together to paint a large mural on the classroom wall.Ko: 눈이 내리는 풍경 속에 눈사람과 나무를 그린 그들의 작품은 금세 인기를 끌었다.En: Their artwork, depicting a snowy scene with snowmen and trees, quickly gained popularity.Ko: 민서는 지우의 아이디어에 감탄하며 칭찬을 아끼지 않았다.En: Minseo admired Jiwoo's idea and didn't hold back her praise.Ko: 드디어 축제 날, 학교 전체는 겨울의 놀이터처럼 변신했다.En: Finally, on the festival day, the whole school transformed like a winter playground.Ko: 지우는 아직 조금 긴장했지만, 모두가 즐거워하는 모습을 보며 안도감을 느꼈다.En: Jiwoo was still a bit nervous, but she felt relieved seeing everyone enjoying themselves.Ko: 그러던 중, 한 순간 지우가 계획한 순서가 꼬이기 시작했다.En: At one moment, the order Jiwoo had planned started to unravel.Ko: 그녀는 당황했지만, 동현은 즉흥적으로 그림 속에 눈송이를 뿌렸다.En: She panicked, but Donghyun impromptu sprinkled snowflakes into the painting.Ko: 그것은 모두의 시선을 사로잡았고, 자발적으로 사람들이 모여 사진을 찍기 시작했다.En: It captivated everyone's attention, and people spontaneously gathered to take pictures.Ko: 축제는 결국 대성공이었다.En: The festival ended up being a huge success.Ko: 지우는 모든 친구들과 선생님들로부터 “정말 멋졌어!”라는 칭찬을 받았다.En: Jiwoo received the compliment, "It was really amazing!" from all her friends and teachers.Ko: 그녀는 깨달았다. 팀워크가 얼마나 중요한지, 그리고 자신만의 강점도 가치가 있다는 것을.En: She realized the importance of teamwork and that her own strengths were valuable too.Ko: 지우는 미소 지었다.En: Jiwoo smiled.Ko: 그녀는 자신감을 되찾았고, 다시는 민서의 그림자 속에 숨지 않겠다고 다짐했다.En: She regained her confidence and resolved never to hide in Minseo's shadow again.Ko: 함께 만들어간 겨울 축제가 특별한 기억으로 남았다.En: The winter festival they created together remained a special memory. Vocabulary Words:illuminated: 비추고 있었다diligent: 열심히inadequate: 부족하다고demeanor: 태도participate wholeheartedly: 최선을 다해 참여하고 싶었다reserved: 말수가 적고 조용했지만extraordinary: 대단했다mustering: 용기를 내어collaborate: 함께 해mural: 벽화를depicting: 그린gained popularity: 인기를 끌었다praise: 칭찬unravel: 꼬이기 시작했다impromptu: 즉흥적으로spontaneously: 자발적으로success: 대성공compliment: 칭찬regained: 되찾았고resolved: 결심했다shadow: 그림자remained: 남았다sparkling: 번쩍이는preparing: 준비하느라thought: 생각에 잠겼다bright: 밝고lively: 활기찬artistic talent: 예술적 재능courage: 용기captivated: 사로잡았고

2 Be Better
Divine Feminine & Sacred Masculine Explained | Polarity, Shadow Work, And Spiritual Marriage Growth

2 Be Better

Play Episode Listen Later Dec 19, 2025 64:35 Transcription Available


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast deep dive, Chris and Peaches break down what the Divine Feminine and Sacred Masculine actually are, and why they are about energy and polarity, not just gender or body parts. They walk through a full framework of feminine energy as intuition, nurture, receptivity, beauty, empathy, and creative flow, and contrast it with the shadow side of chaotic emotions, manipulation, people pleasing, lack of boundaries, and losing yourself in others' needs. You will hear them connect Divine Feminine energy to Mother Earth, discernment, nervous system regulation, and learning to see emotions as sacred messengers instead of weakness, while also calling out toxic feminine traits and how they show up in gossip, drama, and constant validation seeking. From there they unpack Sacred Masculine energy as presence, integrity, direction, discipline, protection, courage, and stability, and then expose its shadow side of rigidity, control, domination, emotional distance, and achievement over presence. They show how Divine Feminine and Sacred Masculine work together in real relationships and marriages, including lesbian and gay couples, and explain why polarity, safety, trust, and leadership matter more than trendy “gender role” arguments. You will get practical ideas for getting into your feminine energy with creativity, dance, art, self care, boundaries, journaling, and breathwork, and stepping into sacred masculine with physical health, stretching, mental discipline, purpose, and actually using the knowledge you have. If you are searching for divine feminine healing, masculine energy in relationships, polarity in marriage, conscious partnership, shadow work, or spiritual growth in love, this episode gives you a complete blueprint, not just vague internet quotes.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Optimal Business Daily
1906: Why Collaboration and Teamwork Are Vital for Your Business by Kalen Bruce of Money Mini Blog

Optimal Business Daily

Play Episode Listen Later Dec 19, 2025 6:09


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1906: Kalen Bruce outlines how effective teamwork enhances business performance by increasing efficiency, motivation, creative thinking, and professional growth. Drawing from real-world insights, he explains why even the best tools can't replace the power of a well-functioning team working in harmony toward a shared goal. Read along with the original article(s) here: https://moneyminiblog.com/business/collaboration-teamwork-business/ Quotes to ponder: "Your tools and software might have awesome features but you'll be beaten every time by a team that's working together well." "Having the support of others who can relate to you and working with people that you like makes you feel happier at work." "Diversity of thought is vital for differentiation and creativity."  

Made4More - Motivate.Inspire.Encourage
189 - Built Through Pressure W/Dan Martinez

Made4More - Motivate.Inspire.Encourage

Play Episode Listen Later Dec 19, 2025 59:20


Send us a textIn this episode of the Made4More Podcast, we continue our breakdown of Endure by Cameron Hanes, focusing on the first three chapters of the “Prey” section: 1. Life is Suffering 2. Pushing Above Average 3. Diving Into a Deep Hole We explore how adversity can shape us without defining us, why measurables matter when it comes to personal growth, and how confidence is built through consistent effort—not comfort.This conversation challenges listeners to eliminate excuses, examine their routines, and stop living in fear-based “what ifs.” Instead, we ask the better question: What if it works? If you're ready to raise the bar, push past average, and build a life you won't look back on with regret, this episode is for you.

Team Performance - Winning Ways for Uncertain Times
The Prioritization Paradox: When Smart Teams Miss What Matters

Team Performance - Winning Ways for Uncertain Times

Play Episode Listen Later Dec 19, 2025 55:54


Why do capable teams with clear goals still struggle to make the right strategic moves? In this episode, Philipp Schett—OKR expert and founder of Wave Nine—reveals the hidden danger of mistaking busywork for progress. We explore why high-performing teams often default to doing more instead of doing what matters, and how the real problem isn't prioritization—it's outcome discipline. Learn how to shift from output obsession to outcome focus and unlock clarity, alignment, and results that stick.Transcript:  https://share.transistor.fm/s/9c8a0b2f/transcript.txtPhilipp Schett Website: www.wavenine.comFree Team Diagnostic Offer: https://go.altiumleadership.com/offer-claim-page854408852353584984

Fluent Fiction - Italian
Holiday Miracles: Teamwork Triumphs in Torino's Secret Bunker

Fluent Fiction - Italian

Play Episode Listen Later Dec 19, 2025 17:13 Transcription Available


Fluent Fiction - Italian: Holiday Miracles: Teamwork Triumphs in Torino's Secret Bunker Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-12-19-23-34-02-it Story Transcript:It: Nel freddo inverno, mentre la neve copre la città come una morbida coperta bianca, Luca cammina velocemente verso il bunker segreto.En: In the cold winter, as the snow covers the city like a soft white blanket, Luca walks quickly toward the secret bunker.It: È lì che la sua squadra lavora al progetto più importante dell'anno.En: It is there that his team works on the most important project of the year.It: Il bunker si trova sotto un vecchio edificio nel centro di Torino, un luogo nascosto alla vista, perfetto per tenere segrete le loro innovative idee.En: The bunker is located beneath an old building in the center of Torino, a place hidden from view, perfect for keeping their innovative ideas secret.It: Luca è il project manager.En: Luca is the project manager.It: È determinato a finire il progetto prima di Natale, per stupire i suoi capi e magari ottenere una promozione.En: He is determined to finish the project before Christmas, to impress his bosses and perhaps get a promotion.It: Ma il tempo stringe.En: But time is running out.It: Le lancette dell'orologio sembrano correre più veloci di quanto ricordasse.En: The clock's hands seem to move faster than he remembers.It: Gianna e Marco sono già nel bunker.En: Gianna and Marco are already in the bunker.It: Gianna sorseggia un tè caldo, cercando di assaporare quel piccolo piacere natalizio nonostante le ore di lavoro ancora da affrontare.En: Gianna sips hot tea, trying to savor that small Christmas pleasure despite the hours of work still ahead.It: Marco, invece, osserva lo schermo del computer con la sua solita concentrazione, cercando di risolvere problemi tecnici che sembrano accumularsi inesorabilmente.En: Marco, on the other hand, watches the computer screen with his usual concentration, trying to solve technical problems that seem to accumulate relentlessly.It: "La presentazione non è pronta," dice Gianna, con un lieve tono di preoccupazione.En: "The presentation isn't ready," says Gianna, with a slight tone of concern.It: "Dobbiamo trovare più tempo, ma anche festeggiare il Natale."En: "We need to find more time, but also celebrate Christmas."It: Luca sa che la squadra è sotto pressione.En: Luca knows the team is under pressure.It: Pensa a come aumentare il morale senza perdere il ritmo.En: He thinks about how to boost morale without losing momentum.It: Intorno, le pareti grigie del bunker sembrano chiudersi, ma l'albero di Natale addobbato in un angolo emana un po' di calore e speranza.En: Around them, the gray walls of the bunker seem to close in, but the decorated Christmas tree in a corner emanates a bit of warmth and hope.It: "Riuniamoci," dice Luca, cercando di infondere fiducia.En: "Let's gather," says Luca, trying to instill confidence.It: "Abbiamo bisogno di un piano."En: "We need a plan."It: Durante la riunione, ascolta le voci e le preoccupazioni di tutti.En: During the meeting, he listens to everyone's voices and concerns.It: Sa quanto siano importanti Gianna e Marco.En: He knows how important Gianna and Marco are.It: Ha bisogno delle loro idee e del loro entusiasmo, ma anche del loro benessere.En: He needs their ideas and enthusiasm, but also their well-being.It: "Forse non dovremmo spingere troppo," pensa.En: "Perhaps we shouldn't push too hard," he thinks.It: Alla fine, Luca prende una decisione inaspettata.En: In the end, Luca makes an unexpected decision.It: "Facciamo una pausa," propone.En: "Let's take a break," he proposes.It: "Stacchiamo un po', magari ritroviamo l'ispirazione."En: "Let's take a step back, maybe we'll find inspiration."It: La squadra è sorpreso dalla sua proposta, ma accettano con gratitudine.En: The team is surprised by his proposal, but they accept it with gratitude.It: Mentre si prendono un momento per rilassarsi, le idee iniziano a fluire come un fiume che scorre dopo il disgelo.En: As they take a moment to relax, ideas begin to flow like a river rushing after a thaw.It: Tornano al lavoro con nuove energie.En: They return to work with renewed energy.It: Marco trova una soluzione a un problema tecnico.En: Marco finds a solution to a technical problem.It: Gianna arricchisce la presentazione con un tocco creativo ispirato dalle canzoni di Natale che ha ascoltato.En: Gianna enriches the presentation with a creative touch inspired by the Christmas songs she listened to.It: Luca osserva la trasformazione.En: Luca observes the transformation.It: Capisce che dare fiducia e spazio alla sua squadra era la chiave.En: He understands that giving trust and space to his team was the key.It: Alla vigilia di Natale, il progetto è completato.En: On Christmas Eve, the project is complete.It: La squadra si raccoglie intorno all'albero nel bunker, sorridendo con soddisfazione per il lavoro compiuto.En: The team gathers around the tree in the bunker, smiling with satisfaction at the work accomplished.It: Le luci colorate dell'albero brillano nei loro occhi, riflettendo la loro gioia.En: The tree's colorful lights shine in their eyes, reflecting their joy.It: "L'abbiamo fatto," dice Luca, grato per il loro impegno e per aver capito il valore dell'equilibrio tra lavoro e vita personale.En: "We did it," says Luca, grateful for their commitment and for having understood the value of balance between work and personal life.It: Con il suono delle campanelle e le note di una vecchia canzone natalizia, escono dal bunker, pronti a celebrare il Natale con le loro famiglie, portando con sé una preziosa lezione di vita e successo.En: With the sound of bells and the notes of an old Christmas song, they leave the bunker, ready to celebrate Christmas with their families, carrying with them a precious lesson of life and success. Vocabulary Words:the blanket: la copertathe bunker: il bunkerthe project: il progettothe manager: il managerthe bosses: i capithe concentration: la concentrazionethe tea: il tèthe clock's hands: le lancette dell'orologiothe morale: il moralethe walls: le paretithe inspiration: l'ispirazionethe thaw: il disgelothe solution: la soluzionethe energy: l'energiathe well-being: il benesserethe commitment: l'impegnothe satisfaction: la soddisfazionethe success: il successothe break: la pausathe presentation: la presentazionethe creativity: la creativitàthe problem: il problemathe team: la squadrathe idea: l'ideathe glow: il calorethe pressure: la pressionethe balance: l'equilibriothe concern: la preoccupazionethe lights: le lucithe transformation: la trasformazione

Great Quotes for Coaches Podcast
Sportsmanship/Class 3

Great Quotes for Coaches Podcast

Play Episode Listen Later Dec 19, 2025 22:31


How you handle yourself speaks volumes about who you really are.We finish up our week of episodes focused on Sportsmanship & Class with seven quotes. These quotes come from a variety of people, but they all have some really powerful concepts in them.I am grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket. Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.

Fluent Fiction - Japanese
Unity in the Storm: A New Year Retreat to Team Transformation

Fluent Fiction - Japanese

Play Episode Listen Later Dec 19, 2025 17:05 Transcription Available


Fluent Fiction - Japanese: Unity in the Storm: A New Year Retreat to Team Transformation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-19-23-34-01-ja Story Transcript:Ja: 日本アルプスの奥深くにある秘密のバンカーは、まるで別世界のように静かでした。En: Deep within the Nihon Arupusu, the secret bunker was as quiet as another world.Ja: 雪がしんしんと降り積もり、すべてを白く包んでいました。En: Snow quietly fell and accumulated, wrapping everything in white.Ja: この特別な場所で、ハルカ、タケシ、ユキの三人は、年始のチームビルディング合宿を行うことになっていました。En: In this special place, Haruka, Takeshi, and Yuki were going to have their New Year team-building retreat.Ja: ハルカは、この合宿でチームの結束を強めることに並々ならぬ意欲を燃やしていました。En: Haruka was passionately eager to strengthen the team's unity through this retreat.Ja: プロジェクトマネージャーとして、彼女は仕事を効率的に進めるためにチームの信頼と協力が欠かせないと信じていました。En: As the project manager, she believed that trust and cooperation within the team were essential for advancing work efficiently.Ja: しかし、タケシはこの合宿の効果に半信半疑でした。En: However, Takeshi was skeptical about the effectiveness of the retreat.Ja: 彼はいつも技術的な問題にだけ興味を持っていて、こうした合宿が本当に必要なのかと疑っていました。En: He was always interested only in technical issues and doubted whether such retreats were really necessary.Ja: ユキは、明るく楽しいデザイナーで、みんなが参加して楽しい時間を過ごせるようにしたいと考えていました。En: Yuki was a cheerful and fun designer who wanted everyone to participate and have an enjoyable time together.Ja: 合宿初日、ハルカはクリエイティブで問題解決力を試されるアクティビティを準備しました。En: On the first day of the retreat, Haruka prepared activities to test creativity and problem-solving skills.Ja: たとえば、雪の中で見つけた自然の素材だけを使って鳥の巣を作るという課題です。En: One such task was to build a bird's nest using only natural materials found in the snow.Ja: ユキは楽しそうに笑いながら、タケシに話しかけました。「ねえ、これは頭を柔らかくするいいチャンスだよ!」En: Yuki spoke to Takeshi with a cheerful laugh, "Hey, this is a great chance to think outside the box!"Ja: タケシは少し困った顔をしましたが、なんとなく作業に加わりました。En: Takeshi looked a bit puzzled, but he somehow joined in the activity.Ja: ハルカも静かに観察していました。En: Haruka observed quietly.Ja: その夜、激しい雪に見舞われ、バンカーは停電してしまいました。En: That night, a severe snowstorm hit, and the bunker experienced a power outage.Ja: 真っ暗の中、暖をとる方法を探さなくてはなりませんでした。En: In the pitch dark, they had to find a way to keep warm.Ja: ハルカはチーム全員を集めて一緒に解決策を考えるよう提案しました。En: Haruka suggested gathering the team to come up with a solution together.Ja: まず、タケシが手探りでバンカーの電気設備を調べ始めました。「ここにきっと何かあるはずだ。」En: First, Takeshi began examining the bunker's electrical equipment by feel. "There must be something here."Ja: その言葉にユキとハルカも協力しました。En: Yuki and Haruka joined in at those words.Ja: ろうそくや懐中電灯を使って電源装置の周囲を照らし、各パーツの確認を進めました。En: Using candles and flashlights, they lit up the area around the power system and proceeded to check each part.Ja: しばらくして、ユキが「見て、ここに何かある!」と声を上げました。En: After a while, Yuki shouted, "Look, there's something here!"Ja: 彼女の指差す先には、古い配電盤がありました。En: She pointed to an old distribution board.Ja: 三人で分担して、電線を繋げ直す作業に取り掛かりました。En: The three of them divided the work and started reconnecting the wires.Ja: ついに、バンカーに電気が戻りました。En: Finally, the electricity returned to the bunker.Ja: 暖かな灯りが点き、三人は互いを見て微笑みました。En: The warm lights came on, and the three exchanged smiles.Ja: タケシは、「やっぱりチームワークが大事だな。」と言いました。En: Takeshi said, "Teamwork really is important."Ja: ハルカは、柔軟性を持ってチームメンバーそれぞれの意見やスキルに耳を傾けることの大切さを学びました。En: Haruka learned the importance of being flexible and listening to each team member's opinions and skills.Ja: タケシは、仕事の中で技術以外のことがどれほど大切かを理解し始めました。En: Takeshi began to understand how important things other than technology were in work.Ja: ユキは、いつものようにみんなが幸せな時間を過ごせるように努めました。En: Yuki continued her endeavor to ensure everyone had a happy time as always.Ja: 翌日、雨は止み、晴れた空の下で、新しい希望を抱きながら帰路につきました。En: The next day, the rain stopped, and under the clear, sunny sky, they set off home with new hopes.Ja: この合宿は、チームにとって大きな転機となったのです。En: This retreat had become a major turning point for the team. Vocabulary Words:bunker: バンカーaccumulated: 積もりretreat: 合宿team-building: チームビルディングpassionately: 意欲skeptical: 半信半疑cheerful: 明るくcreativity: クリエイティブproblem-solving: 問題解決natural materials: 自然の素材puzzled: 困ったobserved: 観察していたsevere: 激しいpower outage: 停電pitch dark: 真っ暗solution: 解決策examining: 調べelectrical equipment: 電気設備distribution board: 配電盤reconnecting: 繋げ直すendeavor: 努めましたturning point: 転機essence: 欠かせないcooperation: 協力skepticism: 疑っていましたentrusted: 信頼initiative: 企画illuminate: 照らしdistributed: 分担してtechnical: 技術的

Ordinary People doing Extraordinary Things
Eric Ernisse, Coastal View Construction

Ordinary People doing Extraordinary Things

Play Episode Listen Later Dec 19, 2025 27:08


In this episode of the Summit podcast, Bob Turner interviews Eric Ernisse, who shares his unique journey from sailing around the world to becoming a successful contractor in Hawaii. Eric discusses the challenges he faced in both sailing and contracting, the importance of mentorship, and the shift in mindset that has helped him grow his business. He emphasizes the value of building a strong team and the necessity of developing sales skills to achieve success. Eric also shares his future aspirations and offers advice on exploring the world and committing to hard work. Takeaways Eric sailed around the world for seven years after college. Dealing with nature is easier than dealing with people. The hardest part of contracting is communication with clients. Problem-solving skills are essential in both sailing and contracting. Mentorship has played a crucial role in Eric's growth. Shifting from an ego-driven mindset to a team-focused approach is vital. Building a strong team is key to business success. Sales skills are necessary for growth in contracting. Success is about having time for family and business. Exploring the world can provide valuable perspectives. Sound Bites "I decided to sail around the world." "I couldn't make any more money." "I gotta learn to close." Chapters 00:00 Introduction to Eric Ernisse 02:00 Sailing Adventures and Life Lessons 03:48 Transitioning to Contracting 06:54 Challenges in Contracting 08:58 Parallels Between Sailing and Contracting 11:23 The Importance of Mentorship 14:46 The Shift to Teamwork 16:52 Sales and Business Growth 20:29 Defining Success 22:44 Finding Calm in Chaos 25:02 Final Thoughts and Advice https://www.coastalviewconstructionllc.com #Resilience #ContractorMindset #EntrepreneurJourney #SummitPodcast #LeadershipLessons

DFS Army Podcast
Rams vs Seahawks Showdown Breakdown | Thursday Night Football DraftKings and FanDuel DFS Plays

DFS Army Podcast

Play Episode Listen Later Dec 18, 2025 61:49


DFS Army's lead NFL Analyst Kevin "Geek" Alan joins with two-time millionaire maker winner Bobbywow to take a look at the best plays and strategy for the Thursday Night Football Rams vs Seahawks showdown in Week 16 for DraftKings and FanDuel DFS.

Sargent Corporation
Superintendent, Foreman & SCA Mentorship | S6E51

Sargent Corporation

Play Episode Listen Later Dec 18, 2025 25:34


In this episode of the On Track Podcast, President & CEO Eric Ritchie is joined by recent Sargent Construction Academy graduate Isabella Moore in the Flywheel Studio, with Superintendent Troy Harvey and Junior Foreman Jesse Kennedy calling in from the Encompass Health project. The crew had a timely conversation about what mentorship really looks like in the field, especially when the pace is high. They walk through how an intentional “mentoring chain” formed on the job: Troy mentoring Jesse, and Jesse mentoring Isabella. They explain how that support system helped build confidence, competence, and trust.If you liked this week's episode and are interested in becoming an Employee-Owner at Sargent, please visit our careers page on the Sargent website. https://sargent.us/apply/If you have an episode suggestion, please send your idea to:sbennage@sargent.us

Fluent Fiction - Japanese
A Tokyo Orphanage's Christmas Eve Gift-Swap Adventure

Fluent Fiction - Japanese

Play Episode Listen Later Dec 18, 2025 16:29 Transcription Available


Fluent Fiction - Japanese: A Tokyo Orphanage's Christmas Eve Gift-Swap Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-18-08-38-20-ja Story Transcript:Ja: 東京孤児院のクリスマスの夜は、特別です。En: Christmas night at the Tokyo Orphanage is special.Ja: 毎年、この時期になると、孤児院の子どもたちはお互いのためにプレゼントを用意します。En: Every year, around this time, the children of the orphanage prepare presents for each other.Ja: 部屋はきらきらした明かりと紙雪の結晶でいっぱいで、どこからともなく焼き立てのクッキーの香りが漂っています。En: The rooms are filled with sparkling lights and paper snowflakes, and the scent of freshly baked cookies drifts in from somewhere.Ja: ハルト、ユキ、そしてサトシもわくわくしています。En: Haru, Yuki, and Satoshi are excited.Ja: ハルトは、12歳の活発な少年で、クリスマスパーティーの準備が大好きです。En: Haru is an active 12-year-old boy who loves preparing for the Christmas party.Ja: 今年もみんなが幸せでいられるように、一生懸命働いています。En: He is working hard again this year to make sure everyone is happy.Ja: ユキは慎重な10歳で、常に仲間を気にかけています。En: Yuki is a cautious 10-year-old and always cares for her friends.Ja: そして、サトシは9歳のいたずらっ子で、時々みんなを笑わせるのが得意です。En: Meanwhile, Satoshi is a mischievous 9-year-old who often makes everyone laugh.Ja: クリスマスイブの日、信じられない出来事が起こります。En: On Christmas Eve, something unbelievable happens.Ja: 何と、全てのプレゼントに「サトシ」宛てのラベルが貼られているのです!En: All the presents have labels addressed to "Satoshi"!Ja: 子どもたちは困惑します。En: The children are bewildered.Ja: 「どうしよう?」ハルトは考えます。En: "What should we do?" Haru wonders.Ja: 大切なパーティーが近づいています。En: The important party is approaching.Ja: 彼は、みんなに正しいプレゼントが渡るようにしたいのです。En: He wants to make sure everyone gets the right present.Ja: ユキが言います。「ハルト、どうする?早くしないと間に合わないよ!」En: Yuki says, "Haru, what are we going to do? If we don't hurry, we won't make it in time!"Ja: ハルトは決意します。「二人で事務所に行こう。そして、プレゼントリストを見つけよう。」En: Haru decides, "Let's go to the office together and find the gift list."Ja: ハルトとユキはこっそりと動き始めます。En: Haru and Yuki start moving quietly.Ja: 二人はヘッドミストレスの鍵を一時的に拝借し、事務所に忍び込みます。En: They temporarily borrow the headmistress's key and sneak into the office.Ja: 「ここだ!」ユキが叫びます。En: "Here it is!" Yuki exclaims.Ja: しかし、その瞬間、後ろから声が聞こえます。En: But at that moment, a voice comes from behind them.Ja: 「どうしたの?」ヘッドミストレスがドアに立っています!En: "What's going on?" The headmistress is standing at the door!Ja: ハルトとユキは慌てて説明します。En: Haru and Yuki hastily explain.Ja: サトシのラベルの混乱で、大騒ぎになってしまったことを話すと、ヘッドミストレスは笑い出します。En: They tell her about the chaos caused by the Satoshi labels, and the headmistress bursts into laughter.Ja: 「それは面白いね!じゃあ、早く直そう。」En: "That's funny! Let's hurry and fix it."Ja: 三人は急いで、ラベルを直し始めます。En: The three of them rush to correct the labels.Ja: 時間との戦いですが、全員の協力で、パーティーが始まる前に間に合います。En: It's a race against time, but with everyone's cooperation, they manage to finish before the party starts.Ja: パーティーの始めに、ヘッドミストレスが言います。「今日は大変だったけれど、みんな協力して素晴らしいチームワークを見せてくれたね。」En: At the beginning of the party, the headmistress says, "Today was tough, but you all showed wonderful teamwork by working together."Ja: ハルトもうなずきます。En: Haru nods in agreement.Ja: 「僕たち、チームがあるとできることがたくさんあるね!」En: "There are so many things we can do when we're a team!"Ja: そしてパーティーが始まり、子どもたちはそれぞれの正しいプレゼントを受け取ります。En: And so the party begins, and the children receive their correct presents.Ja: サトシは嬉しそうに笑いながら、みんなとプレゼントを交換します。En: Satoshi smiles happily as he exchanges gifts with everyone.Ja: ハルトも待ちに待ったサッカーボールを受け取り、大満足です。En: Haru also receives the long-awaited soccer ball and is very satisfied.Ja: その夜、東京孤児院にはいつもより一層温かい笑い声が響いていました。En: That night, more than ever, the warm laughter echoes through the Tokyo Orphanage.Ja: 物事を成し遂げるために、みんなで力を合わせるって素晴らしいことだと、ハルトは改めて感じたのでした。En: Haru once again feels how wonderful it is when everyone works together to accomplish things. Vocabulary Words:orphanage: 孤児院sparkling: きらきらしたbewildered: 困惑temporarily: 一時的にmischievous: いたずらっ子unbelievable: 信じられないlabels: ラベルhasty: 慌ててchaos: 混乱race against time: 時間との戦いcooperation: 協力burst into laughter: 笑い出しますaccomplish: 成し遂げるexchange: 交換cautious: 慎重なecho: 響いてactively: 一生懸命drifts: 漂っていますprepare: 用意baked: 焼き立てapproach: 近づいてcorrect: 正しいcooperate: 協力してwonderful: 素晴らしいdedication: 決意hurry: 急いでignite: 点火care: 気にかけていますkeys: 鍵sneak: 忍び込みます

2 Be Better
3 Year Podcast Anniversary, Season 4 Kickoff, Relationship Advice, Retreats

2 Be Better

Play Episode Listen Later Dec 17, 2025 49:24 Transcription Available


In this episode, we celebrate the 3 year anniversary of the 2 Be Better journey, closing out Season 3 and officially kicking off Season 4 with a real, behind the scenes year in review. You'll hear how the show evolved from early technical chaos to a thriving relationship coaching community, what it took to push through hate, pressure, and doubt, and why reinvesting in skills, gear, and consistency matters if you want real growth as a creator, entrepreneur, and leader at home. You'll also get practical marriage and family insights, including parenting routines like cutting morning screen time, using imagination and story building with your kids, and the mindset shift that comes with boundaries and follow through. The conversation covers guided meditation and sound bath work, the importance of community through Patreon and Discord, the reality of retreats and travel, and how faith, healing, and big life experiences reshaped the way they show up for each other, their kids, and their mission. If you're here for relationship advice, traditional values, marriage communication tools, personal growth, and building a strong family culture, this episode shows you what to expect next, and why Season 4 is about to level up.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

WarDocs - The Military Medicine Podcast
From Special Forces Medic to Neurosurgery Resident: The Inspiring Journey of CPT Alex Villahermosa, MD.

WarDocs - The Military Medicine Podcast

Play Episode Listen Later Dec 17, 2025 47:50


Episode Summary    Join us for a compelling conversation with Dr. Alexander Villahermosa, a neurosurgery resident at UT Health San Antonio and former 18 Delta Special Forces Medical Sergeant. Motivated by the events of 9/11, he enlisted with an 18 X-ray contract, embarking on a remarkable journey that took him from the battlefield to the operating room. Dr. Villahermosa shares stories from his deployments to Iraq, Afghanistan, and other austere environments, highlighting how mentorship from military physicians in Balad inspired him to pursue a medical degree.    Dr. Villahermosa provides a candid look at the Enlisted to Medical Degree Program (EMDP2), detailing his experience as part of its second class. He discusses the academic challenges of transitioning from an operational tempo to learning calculus and hard sciences, and how the program's cohort-based support system prepares active-duty soldiers for the rigors of medical school at the Uniformed Services University.   The discussion moves to the intense reality of surgical residency, where days often start at 4:00 AM and involve complex perioperative care. Dr. Villahermosa highlights the unique perspective military training brings to civilian medicine, specifically the ability to operate without advanced navigation technology—a skill emphasized by military mentors who understand downrange limitations. He also shares insights on "expectation management" regarding physical fitness while maintaining a grueling training schedule.   Finally, Dr. Villahermosa reflects on leadership lessons learned while rising from the rank of Master Sergeant to Captain, emphasizing that mentorship and staying humble are keys to success. He concludes with a crucial medical takeaway for combat medics: the best brain care starts with the basics of airway, respiration, and circulation as outlined in TCCC guidelines.     Chapters (00:00-06:00) From Enlistment to Special Forces Medic (06:00-19:30) The Path to Medical School and EMDP2 (19:30-28:30) Choosing Neurosurgery and Residency Reality (28:30-33:00) Military vs. Civilian Surgical Training (33:00-39:40) Leadership, Advice, and TBI Care   Chapter Summaries (00:00-06:00) From Enlistment to Special Forces Medic Dr. Villahermosa describes enlisting after 9/11 with the initial intent of joining the infantry, only to switch to an 18X contract to avoid a long wait for basic training. He recounts his deployments to Iraq and how mentorship from a group surgeon and an anesthesiologist in Balad first sparked his interest in becoming a physician. (06:00-19:30) The Path to Medical School and EMDP2 This section covers the process of completing undergraduate prerequisites through the Enlisted to Medical Degree Program (EMDP2), including the challenges of mastering mathematics and hard sciences. Dr. Villahermosa explains how the program's cohort system and partnership with the Uniformed Services University provided the structure and support necessary for success. (19:30-28:30) Choosing Neurosurgery and Residency Reality Initially uninterested in surgery, Dr. Villahermosa describes falling in love with the specialty during a third-year clerkship after being fascinated by spine and trauma cases. He details the daily grind of residency, which involves early mornings, long hours, and the need to seize small windows of time for physical fitness and self-care. (28:30-33:00) Military vs. Civilian Surgical Training The discussion focuses on the specific mindset instilled by military neurosurgeons, such as the ability to perform spine surgery using anatomic landmarks rather than relying solely on advanced navigation systems. This training ensures readiness for deployed environments where high-tech equipment may not be available or functional. (33:00-39:40) Leadership, Advice, and TBI Care Dr. Villahermosa reflects on the importance of humility and teamwork, noting that, regardless of rank or experience, there is always something to learn from others. He concludes by emphasizing that the best initial care for traumatic brain injury is adherence to TCCC protocols, specifically preventing hypotension and hypoxia.   Take Home Messages The Power of Mentorship: Career paths are often significantly altered by leaders who take the time to invest in their subordinates and encourage them to pursue higher goals. Dr. Villahermosa's journey to medical school began specifically because a group surgeon and an anesthesiologist took him under their wing during a combat deployment. Leaders should actively identify and encourage potential in those they lead, as this support can fundamentally change the trajectory of a service member's life. Back to Basics for Brain Injury: The most effective initial treatment for traumatic brain injury (TBI) lies in the fundamental principles of Tactical Combat Casualty Care (TCCC). Preventing secondary brain injury caused by hypotension and hypoxia is critical, meaning that controlling hemorrhage and managing the airway are the best ways to protect the brain in the pre-hospital setting. Providers should trust these protocols rather than feeling helpless without advanced neurosurgical capabilities, as stabilizing the patient's physiology is the first step in saving the brain. Operating in Austere Environments: While modern civilian neurosurgery often relies on advanced navigation technology and robotics, military surgeons must maintain the skill to operate using anatomic landmarks. Dr. Villahermosa highlights that downrange environments may lack functional high-tech equipment, making it essential to master manual techniques for spine and brain procedures. This training approach ensures that military surgeons remain adaptable and can deliver life-saving care regardless of the resources available in the field. Resilience Through Expectation Management: Surviving a demanding residency program or rigorous military training requires adjusting one's expectations regarding fitness and rest. Rather than waiting for large blocks of free time that may never come, trainees must learn to seize small, available moments for self-care, whether that is a short fifteen-minute run or catching up on sleep. Taking advantage of these brief breaks when they present themselves is crucial for maintaining long-term physical and mental performance when the schedule is unpredictable. Humility and Teamwork in Leadership: Success in high-stakes environments like the military and medicine demands humility and the recognition that no single person knows everything. Dr. Villahermosa emphasizes that rank and experience do not preclude the need to learn from others, including the newest members of the team who may bring fresh perspectives. Acknowledging one's role within the larger mission fosters a collaborative environment that improves patient outcomes and ensures the job gets done effectively.   Episode Keywords special forces medic, green beret, neurosurgery resident, military medicine, combat medic, trauma surgery, medical school, emdp2, enlisted to medical degree, uniformed services university, 18 delta, surgical training, traumatic brain injury, TCCC, tactical combat casualty care, military podcast, veteran stories, medical career, doctor journey, Brooke Army Medical Center, UT health San Antonio, neurosurgeon training, army special operations, combat veteran, medicine podcast, army doctor   Honoring the Legacy and Preserving the History of Military Medicine   The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Business Witch
What Does it Mean To Be A Feminist Leader in Business with Susanna Barkataki

Business Witch

Play Episode Listen Later Dec 17, 2025 41:41


There's something rare about a conversation that reminds you not just what's possible in business, but what should be possible. On the latest episode of Left Standing, Susanna Barkataki — founder of Ignite Institute and Yoke Yoga, bestselling author, TEDx speaker, and social justice educator — shares how she's built a business that balances abundance with integrity.“I do think how you define success and constantly reevaluating what that success looks like… you can have a super values-aligned business practice and be successful,” Susanna says. “My goal initially was just to replace my teaching salary… But then the possibilities for abundance surprised me, and the question became: What do I do with that abundance?”For Susanna, success isn't a number on a spreadsheet — it's a moral and spiritual question. She's committed to changing the face of yoga. “If people of color, queer folks, trans folks, different abilities aren't seeing themselves as yoga teachers… it's hard to imagine it. So I make programs that make that possible.”We also discuss practical frameworks for building a business with heart: listen to the market, anchor your offerings, and don't discount yourself. And when it comes to scaling ethically? Teamwork is essential. Susanna shares the importance of investing in people: “My best investments are in my team. Having a tech VA, social media manager… I could not have gone as far as I've gone without the right people.”Susanna's approach is a masterclass in aligning purpose with profit — proving that you can build a thriving business while staying true to your values.Listen to the full episode of Left Standing to hear Susanna's story, her insights on defining success on your own terms, and her advice for anyone trying to create impact without compromise.About Susanna Berkataki: Susanna Berkataki is the founder of Ignite and Yoke Yoga, bestselling author of Ignite Your Yoga and Embrace Yoga's Roots, a TEDx speaker, and an advocate for social justice through yoga. Her work integrates spirituality, psychology, and community-based healing, helping people and organizations thrive ethically and sustainably. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carakovacs.substack.com/subscribe

Great Quotes for Coaches Podcast
Sportsmanship/Class 2

Great Quotes for Coaches Podcast

Play Episode Listen Later Dec 17, 2025 12:55


How you handle yourself speaks volumes about who you really are.We continue our week of episodes focused on Sportsmanship & Class. For over 40 years of coaching, these have been at the top of the list for me as to what I wanted our kids and teams to be known for - having good sportsmanship and handling ourselves with class. When it comes to youth and school sports, there is nothing more important to me than that. I want to win as much as anyone else, but I am not willing to compromise my integrity with regard to how we handle ourselves just to win a game.Today, I am focused on quotes about sportsmanship that all came from one man. Ironically, I had never heard of this man until I was doing the research for these quotes on sportsmanship. But, holy cow, does he have great quotes about sportsmanship! Who is he? Check out the episode to find out. I am grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket. Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.

Sean Donohue Show
Parenting Spouse/Partner Teamwork Tips and Tools

Sean Donohue Show

Play Episode Listen Later Dec 16, 2025 23:28


Parenting works best when it's a team sport—but it's not always easy to stay united when stress, exhaustion, and disagreements creep in. In this episode, Sean breaks down how to strengthen your partnership so you can lead your family together with confidence and calm. You'll learn how to communicate without blaming, create shared parenting values, handle disagreements privately, and support each other when the kids push your buttons. These tools will help you move from chaos and conflict to connection and teamwork—because your kids need two leaders who are on the same page. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Innovation Storytellers
237: Transparency + Tech + Teamwork = The DHL Innovation Formula

Innovation Storytellers

Play Episode Listen Later Dec 16, 2025 32:09


What does it really take to innovate at a global scale when speed, precision, and trust all have to coexist? In this episode of the Innovation Storytellers Show, I sit down with Dr. Paul Schlinkert, Senior Global Innovation Lead at DHL Supply Chain, to unpack how one of the world's most complex logistics organizations turns bold ideas into operational reality. From robotics and AI to transparency and culture, this conversation goes beyond technology to reveal the human systems that enable large-scale innovation. Paul shares his unconventional journey from biochemistry and nanotechnology to global supply chain leadership, and how a scientific mindset shapes his approach to logistics, problem-solving, and continuous improvement. The discussion explores how DHL has quietly transformed warehouse operations through robotics, automation, and digital tools, while keeping people firmly at the center of the equation. The conversation also dives into the often overlooked side of innovation. Change management, storytelling, and trust. Paul explains why transparency matters, how naming robots can increase adoption, and why open conversations about failure are just as meaningful as celebrating success. Together, Paul and I explore how innovation leaders can cut through hype, build credibility, and create environments where new ideas actually stick. Looking ahead, Paul offers a grounded perspective on what comes next for AI, robotics, sustainability, and supply chains, including where expectations may need to be reset and where long-term value will emerge. The episode closes with a thoughtful reflection on the innovations that shaped humanity, the teams that inspire enduring creativity, and what the world may need next to move forward responsibly. So if innovation really is a team sport, how transparent, human, and honest are we willing to be to bring others along for the journey, and what kind of future are we inviting people to believe in?  

The Saint Emmelia Podcast
107 - Spiritual Nuggets: Marriage as Teamwork

The Saint Emmelia Podcast

Play Episode Listen Later Dec 16, 2025


In this talk, taken from the Saint Macrina Lecture "Teamwork: Marriage is not 50/50 (It's 100/100)," Fr. Luke Carpenter (St. Philip's Orthodox Church in Souderton, PA) describes a theological understanding of marriage.

How I Met Your Data
Trust Isn't Technical: Why Teamwork Is the Hardest Part of Data Governance

How I Met Your Data

Play Episode Listen Later Dec 16, 2025 31:11


In this episode of How I Met Your Data, Christina Hois, a data leader with over 30 years in financial services, joins Anjali and Junaid to explore why data challenges rarely stem from technology — and almost always come down to people. Christina shares why breaking down cultural silos, building stakeholder trust, and prioritizing data tied to real business outcomes matter more than deploying new tools. The conversation highlights the critical role of emotional intelligence, credibility, and collaboration in making data governance actually work. The takeaway is clear: technology enables scale, but trust and teamwork determine success.  

The Jaded Mechanic Podcast
The ONE Thing New Techs Need Most (and Shop Owners Overlook) | John Firm and Rick White

The Jaded Mechanic Podcast

Play Episode Listen Later Dec 16, 2025 57:02


Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREWanna go to Tekmetric's first ever industry training event Tektonic? Register HEREIn this episode, Jeff is joined by John Firm and Rick White where they discuss growth and success in the automotive industry. Rick talks about the importance of having a coach and staying curious, humble, and open to new ideas. John and Rick also speak on the challenges unique to fleet shops versus traditional retail shops. To help, they share advice on pricing, marketing, and building strong business relationships. Timestamps:00:00 "Reflection on Hosting Growth"04:42 "Ask or Stay Ignorant"07:05 Car Troubleshooting: Fuse vs. Diagram10:11 Effective Communication in Auto Repair12:42 Business Coaching Insights19:03 "Competing on Price Dangers"19:26 "Prioritizing Strategy Over Savings"23:08 Labor Rates and Mix Reevaluated28:28 "How to Beat AutoZone"31:47 Survival Over Greed33:51 "Challenges in European Auto Repair"38:31 "Maintain Control, Avoid Dealers"40:08 "Coaching Accountability and Honesty"44:13 "Helping a Client in Need"48:02 Advice for New Technicians51:00 "Integrity in Auto Repair"53:43 "Talking About John and Canada" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Fluent Fiction - Hebrew
Startup Dreams and Hanukkah Lights: A Pitch to Remember

Fluent Fiction - Hebrew

Play Episode Listen Later Dec 16, 2025 14:49 Transcription Available


Fluent Fiction - Hebrew: Startup Dreams and Hanukkah Lights: A Pitch to Remember Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-12-16-08-38-20-he Story Transcript:He: היה זה יום קריר בחורף, בעיצומם של ימי חנוכה.En: It was a chilly winter day, in the midst of Hanukkah.He: אווירת חג שררה בחממת הסטארט-אפים, עם מנורות חנוכה מאירות וצליל טיגון לביבות מהמטבח הפתוח.En: The festive atmosphere prevailed in the startup incubator, with menorahs lighting up the space and the sound of latkes frying coming from the open kitchen.He: נועם ואליאנה התכוננו לרגע חשוב במיוחד.En: @Noam and Eliana were preparing for a particularly important moment.He: החלום שלהם היה להציג את הרעיון המהפכני שלהם בפני משקיעים, ולקוות שאת החנוכייה הזו יסיימו עם השקעה מוצקה.En: Their dream was to present their revolutionary idea to investors, hoping that this menorah season would end with a solid investment.He: "את מוכנה?" שאל נועם, קצת בעצבנות.En: “Are you ready?” @Noam asked, a bit nervously.He: אליאנה חייכה. "ברור. אתה יודע כמה אני מאמינה ברעיון שלנו. רק תהיה עצמך."En: Eliana smiled. "Of course. You know how much I believe in our idea. Just be yourself."He: נועם הסתכל סביבו בחדר המעוצב בסגנון מודרני – חלונות זכוכית ונוף של יזמים אחרים, כל אחד מהרהר בחלומו.En: @Noam looked around the modernly designed room – glass windows and a view of other entrepreneurs, each pondering their own dream.He: כל אלה לא הרגיעו את ליבו הפועם במהירות.En: None of this calmed his rapidly beating heart.He: אבל הוא ידע שאין דרך חזרה.En: But he knew there was no turning back.He: הם נכנסו לאולם שבו חיכו המשקיעים, יושבים סביב שולחן גדול.En: They entered the hall where the investors were waiting, sitting around a large table.He: האווירה הייתה מתוחה אך חמה, לאור החנוכיות הנוצצות.En: The atmosphere was tense yet warm, lit by the sparkling menorahs.He: צלחת עם לביבות חיכתה בצד, כמו להזכיר להם שגם בלחץ, יש לעיתים רגעי חג.En: A plate of latkes waited on the side, as if to remind them that even under pressure, there are sometimes moments of festivity.He: נועם התחיל להציג את הרעיון.En: @Noam began to present the idea.He: ראשיתו קצרה, כמה מחשבות נקטעו.En: His start was brief, with a few interrupted thoughts.He: אבל אז, מבט חרישי מאליאנה נתן לו כוח.En: But then a silent glance from Eliana gave him strength.He: עם כל מילה, הוא הרגיש שהבטחון חוזר אליו.En: With each word, he felt his confidence returning.He: הוא הסביר בבהירות על הפתרון שהם מציעים ועל ההזדמנות הגדולה שבפניהם.En: He clearly explained the solution they were offering and the great opportunity ahead of them.He: כשהגיע זמן השאלות, המשקיעים נראו מתרשמים.En: When it was time for questions, the investors seemed impressed.He: נועם, מלא עידוד, ענה בתשובות מושכות.En: Encouraged, @Noam answered with engaging responses.He: אליאנה תוספת פרט חשוב, והם היו צוות מושלם.En: Eliana added an important detail, and they were a perfect team.He: בסיום הפגישה, אחד המשקיעים קם והושיט את ידו. "אני בפנים," הוא אמר בחיוך.En: At the end of the meeting, one of the investors stood up and extended his hand. "I'm in," he said with a smile.He: והרגשת הקלה עברה בגופו של נועם.En: A feeling of relief washed over @Noam.He: באותו ערב, נועם ואליאנה מצאו עצמם חוגגים עם חברים ובני משפחה.En: That evening, @Noam and Eliana found themselves celebrating with friends and family.He: הם הדליקו נרות חנוכה, אכלו לביבות והודו בליבם על התמיכה שיש להם זה בזה.En: They lit Hanukkah candles, ate latkes, and silently thanked each other for the support they shared.He: נועם הבין שצעד גדול עשה היום.En: @Noam realized that he had taken a big step today.He: הוא לא רק ניצח את חרדת הבמה, אלא גם התחיל להאמין בכוח השותפות שלו עם אליאנה.En: Not only did he conquer his stage fright, but he also began to believe in the power of his partnership with Eliana.He: בקצה הערב, הוא לחש לאליאנה, "תודה לך. בלעדייך לא הייתי מצליח."En: At the end of the evening, he whispered to Eliana, "Thank you. Without you, I couldn't have succeeded."He: אליאנה חייכה, "אנחנו צוות. זה הכל אנחנו."En: Eliana smiled, "We're a team. It's all of us."He: האור של הנרות התמזג בריח המתוק של הסופגניות, והם ידעו שהעתיד שלהם מואר ומלא אפשרויות חדשות.En: The light of the candles blended with the sweet scent of sufganiyot, and they knew their future was bright and full of new possibilities. Vocabulary Words:chilly: קרירmidst: בעיצומםfestive: חגincubator: חממהmenorahs: מנורות חנוכהlatkes: לביבותrevolutionary: מהפכניinvestors: משקיעיםsolid: מוצקהnervously: בעצבנותpondering: מהרהרentrepreneurs: יזמיםconfidence: בטחוןopportunity: הזדמנותengaging: מושכותextend: הושיטrelief: הקלהconquer: ניצחfright: חרדהpartnership: שותפותwhispered: לחשblended: התמזגscent: ריחpossibilities: אפשרויותatmosphere: אווירהprevailed: שררהbravery: אומץsparkling: נוצצותlit: הדליקוmodernly: במודרניזםBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

2 Be Better
From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50

2 Be Better

Play Episode Listen Later Dec 15, 2025 65:06 Transcription Available


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this live 2 Be Better Podcast episode, Chris and Peaches start with real life wins and a behind the scenes look at building a traditional family and future homestead, from cutting almost $100,000 of debt and lowering monthly expenses to their goal of buying land by the end of 2026. They talk about Patreon growth, retreats, kids evolving emotionally, and Chris's upcoming daily affirmation book with light lunar and planetary touches, giving you a grounded picture of what intentional marriage, parenting, and money stewardship actually look like in real time. You also hear a powerful success story from a fiancé who carried his partner through multiple deaths in the family, grad school, and even a very sick dog, then used the podcast to lose weight, repair their sex life, and step into traditional marriage roles with more communication, intimacy, and leadership. From there they dive deep into a 25 year old woman's email about leaving an abusive relationship, growing up with a narcissistic mother, living with BPD, and feeling stuck in hyper independence while secretly craving a traditional marriage as a stay at home mom, homemaker, and submissive wife. Chris and Peaches unpack shame, ego, and family control, challenge the “never depend on a man” narrative, and give practical tools for healing narcissistic abuse, setting boundaries, asking for help daily, and finding therapy and community that fits a more traditional woman. They also walk through her quarter life crisis, fear that it is “too late” to find a husband, and her early steps toward a personal relationship with Christ and God, explaining how to read the Bible, question religion, and build faith without surrendering your mind to a pastor or denomination. If you are a hyper independent woman who wants to be a traditional wife, a stay at home mom, and a homemaker, or you are navigating narcissistic family dynamics, abusive exes, BPD, or late in life faith, this Christian leaning relationship and marriage podcast episode will speak directly to you and give you clear, no nonsense steps forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

DFS Army Podcast
Dolphins vs Steelers Showdown Breakdown | Monday Night Football DraftKings and FanDuel DFS Plays

DFS Army Podcast

Play Episode Listen Later Dec 15, 2025 62:06


DFS Army's lead NFL Analyst Kevin "Geek" Alan joins with two-time millionaire maker winner Bobbywow to take a look at the best plays and strategy for the Monday Night Football Dolphins vs Steelers showdown in Week 15 for DraftKings and FanDuel.

Sermons - The Potter's House
The Invasion That Saved the World: D-Day, Joshua 1, & A Call to Go by Pastor Paul Stephens | TOP 25 OF 2025

Sermons - The Potter's House

Play Episode Listen Later Dec 13, 2025 66:42


Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHD-Day was an invasion that broke a fortress. Joshua 1 is God's command to invade darkness with courage and obedience. This message links the cost at Normandy to the church's call today: enter enemy-held territory, work as one body, send and support workers, and see captives set free in Jesus. Texts: Joshua 1:1–9, Ephesians 6:12, Colossians 1:13, Acts 1–2.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Next steps:• Pray and ask God where to go or give• Talk with your pastor about readiness• Support missionaries and church plants• Share this and invite a friendChapters00:00 The Treasure Beneath the Waves02:45 The Call to Give05:36 The Power of Willingness in Giving08:48 The Joy of Generosity11:45 Acknowledging God's Ownership14:53 The Urgency of Action17:43 The Need for Invasion20:55 Preparing for a Worldwide Mission23:11 The Historical Context of Invasion26:18 The Spiritual Battle29:20 The Need for Courage32:13 The Call to Action35:06 The Promise of Victory38:25 The Necessity of Teamwork in Invasion44:58 The Power of Unity and Contribution49:12 The Role of the Church as the Body of Christ53:05 The Invasion of Salvation and Deliverance58:15 The Call to Action and ReadinessShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

2 Be Better
Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

2 Be Better

Play Episode Listen Later Dec 12, 2025 58:52 Transcription Available


In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women's retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you're craving feminine energy work, women's retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you're just not trying versus when it's actually time to let go, and how to rebuild intimacy by choice, not by accident. If you've ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Be Better
We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto

2 Be Better

Play Episode Listen Later Dec 12, 2025 94:28 Transcription Available


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches sit down in Christmas onesies and react to one of their earliest traditional marriage videos, breaking down how far they have come in communication, accountability, and gender roles since season one. You will watch them cringe at old ego, laugh at their own anxiety, and then double down on traditional marriage advice, protector–provider–presider masculine leadership, and what a stay at home wife actually brings to the table in a modern relationship. They unpack division of labor in marriage, decompression time for both partners, mental health and “bad days” with chores, and why they still believe men should pay for the first date while also warning broke men that they should fix their finances before jumping into dating. If you are searching for real talk on traditional gender roles, trad wife life, dating standards, first date rules, time management as a stay at home mom, and how to build a functional household instead of keeping score over socks and dishes, this reaction episode shows their growth in real time and gives you language you can use in your own relationship. From there, they read and dissect a heavy email from a mother of four whose partner has checked out of the family, become obsessed with crypto trading, and started emotionally abusing her sons over money, using it as a live case study in stepdad behavior, blended families, and what emotional abuse and financial manipulation actually look like in real life. Chris and Peaches talk through exit strategies, why your kids' safety and emotional stability come before keeping a man, how addiction to charts and gambling-level crypto risk destroys connection, and why therapy, accountability, and doing your own “dirty work” after trauma matter before you start dating again. They also revisit homeschooling versus daycare for special needs kids, building a tribe through Patreon, retreats, men's and women's coaching groups, and why shared purpose and clear standards make traditional marriage, stay at home motherhood, and provider masculinity actually work. If you are looking for blunt relationship coaching on traditional marriage, stay at home mom life, step-parent dynamics, crypto addiction in relationships, and setting real non-negotiables in dating and marriage, this episode will hit hard and give you practical tools, not fluff.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Think Fast, Talk Smart: Communication Techniques.
249. Quick Thinks: Rituals That Make Teamwork Work

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Dec 11, 2025 17:30 Transcription Available


The right rituals—and the right conversations—can transform how your team collaborates.Strong collaboration starts with thoughtful practices and clear communication. As Molly Sands, Head of the Teamwork Lab at Atlassian, emphasizes, the teams that thrive are the ones that regularly pause to align on what matters and how they're progressing. “You want to know if you're making progress,” she notes, “and you want ways to redirect early—before you're scrambling at the end.”Through her research with teams across Atlassian and around the world, Sands has seen how small, consistent habits—monthly goal reviews, transparent updates, shared spaces for spontaneous interaction—build alignment, psychological safety, and momentum. And in hybrid and distributed environments, she highlights how “bursty” collaboration patterns and intentional meeting design help teams move faster without burning out.In this Quick Thinks episode of Think Fast, Talk Smart, Sands and host Matt Abrahams break down the rituals that make teamwork work, from OKR check-ins to collaboration hours to the rotating Chief Vibes Officer. No matter where your team sits, Sands shows how intentional communication unlocks connection, speed, and more satisfying ways of working together.Episode Reference Links:Molly SandsEp.241 Team Spirit: How to Make Group Work WorkConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:43) - Measuring Collaboration the Right Way (05:35) - Training Leaders & Goal Rituals (07:49) - Creating Space for Spontaneous Work (11:20) - Making In-Person Time Count (11:44) - Three High-Impact Team Gatherings (14:00) - Supporting Diverse Communication Styles (16:08) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

2 Be Better
Monogamy vs “I Need Something Different” First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay

2 Be Better

Play Episode Listen Later Dec 10, 2025 144:18 Transcription Available


Throw back to season 1 ep 11. In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still crave constant novelty and validation from other people. They unpack the difference between hookup culture, serial dating, and actually dating to marry, and they call out the mindset of “I just need something different” for what it is. You'll hear a raw conversation on monogamy vs polyamory, loyalty, sexual boredom, how to have honest conversations about sex and desire, and why you should not sacrifice your boundaries just to keep a partner who wants multiple sexual partners. They also walk through what healthy first dates should really look like, how to vet someone's character, red flags like being late, lack of ambition, constant victimhood, and why you should be dating to see if someone belongs in your life at all, not just to sleep with them.From there, they get into the hard stuff: how to communicate when you're hurt, how to ask “Do you want to solve or do you want to argue?”, how to use “I” statements without turning them into hidden accusations, and how to stop weaponizing pain in your marriage. They respond to real listener emails on first dates, blended families, stay-at-home motherhood with an overworked night-shift husband, resentment, lack of gratitude, and the brutal reality of poor time management and no boundaries. If you're looking for straight, no-nonsense relationship advice on healthy communication, dating to marry, masculine and feminine roles, standards, boundaries, and building a real partnership instead of living in drama, this episode will hit hard and give you practical perspective you can use today.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.