Podcasts about Good Girl

Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons. Then one night in the second week of the 2020 lockdown, a stranger left a voicemail: your husband is having an affair with my wife. By 6 a.m. her 20-year marriage was over, and the life she thought she could count on stopped making sense. In her memoir of the event and its aftermath, Strangers, Belle traces how she got to this place - and how she found her way back. They get into the stuff we all carry: why "being good" can quietly cost you yourself, how kids notice far more than we give them credit for, and why it's never too late to tell them the truth. Dr. Becky wrote up her thoughts on how to get the "good girl" tendency out of your own emotional driver seat. * Thank you to our partners for making this episode possible: Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Pampers Easy Ups: Start your potty training journey with Peppa Pig Pampers Easy Ups Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You know good girl conditioning because you've lived it. The self-editing. The 'whatever you want.' The 'I don't mind.' You spent your twenties in the wrong careers and your thirties in therapy, and you're still catching yourself doing it in your forties. And now you're watching your neurodivergent daughter start — the compliant one, the helpful one — and you don't know how to name it, let alone stop it.CHAPTERS00:00 — What the good girl actually loses (and nobody in the room notices)02:16 — Interoception: the missing piece for a whole generation of mums03:52 — Why you picked the worst careers and environments for you06:35 — The nervous system cost nobody counts — going to the toilet on a bell09:50 — The moment you edited yourself out before anyone even noticed10:47 — Rachel's grade one birthday party, and what her mum saw12:32 — The mum rage that arrived when it was her daughter's turn15:14 — The four scripts that work better than any book or worksheet19:17 — What we're actually reinforcing when we praise 'easy' behaviour19:52 — The girls who look calm in the front row and panic on the inside22:00 — The pool. The water slide. The moment Jane couldn't watch it anymore28:03 — 'I don't mind' — the one thing every mum needs to understand about itWhat We CoverThe one thing every good girl loses first, and it's not confidence — it's the ability to feel what's happening inside her own bodyWhy you picked the worst possible jobs, cities and relationships in your twenties, and never once asked yourself the question that would have saved youWhat Rachel's mum watched her do at her own sixth birthday party — and the template it set for the next thirty yearsThe moment Rachel had to physically walk out of her own daughter's bedroom before she said something she couldn't take backWhy the kids who need therapy aren't always the ones throwing chairs — sometimes they're the ones with their hand up in the front rowThe scene at the pool that Jane couldn't unsee, and what she did about it that nobody in the group was going to likeWhat we're actually rewarding when we praise the easy child, and what it costs her by fourteenThe four short scripts Rachel uses with her own kids that work better than any worksheet — and why role play beats reading a book every time'I don't mind.' The one thing you need to understand about what's happening inside her when she says itFree ResourcesHousehold Family Meeting Template — the mental load, and getting things off one shoulder — https://adhdmums.com.au/product/adhd-household-family-meeting-template/Explaining ADHD to Kids Guide — for the identity work with your daughter — https://adhdmums.com.au/product/explaining-adhd-to-kids-parents-guide/Guest LinksRachel Seiler — Play therapist and counsellor, All Kids Counselling (Queensland). Sessions available Australia-wide via Zoom.All Kids CounsellingRelated Episodes (start here if the good girl language is new to you)You Were the Good Girl. That's Why You're Falling Apart Now. — S3 EP35 — https://adhdmums.com.au/podcast_episode/episode-35-you-were-the-good-girl-thats-why-youre-falling-apart-now/The Hidden Cost of Being the Good Girl — How the Mental Load Became Ours — S3 — https://adhdmums.com.au/adhd-podcast-episodes/the-hidden-cost-of-being-the-good-girl-how-the-mental-load-became-ours/Stop People-Pleasing: The ADHD Mum's Guide to Boundaries, Balance, and Breaking Free — S2 EP50 — https://adhdmums.com.au/podcast_episode/episode-50-stop-people-pleasing-the-adhd-mums-guide-to-boundaries-balance-and-breaking-free/The Emotional Load of Raising Neurodivergent Girls and How to Lighten It — S3, with Katie Koullas — https://adhdmums.com.au/podcast_episode/episode-25-the-emotional-load-of-raising-neurodivergent-girls-and-how-to-lighten-it/

When your childhood taught you that having needs was dangerous - that being pleasing, useful, and indispensable was the difference between love and its withdrawal - the reason boundaries are so hard as an adult is not that you are weak. It is that your nervous system learned exactly what it needed to learn to survive the environment you were in.Part 1 of The Good Girl Contract is the foundational episode of a new series. In this episode, Danielle speaks about childhood abuse. Physical and emotional abuse. Punishment for having emotions. Punishment for having needs. Punishment for answering back. The 1980s Australian cultural context in which corporal punishment of children was widespread and culturally sanctioned. From there, the episode widens into the frameworks that make the personal story into a universal one: • Stephen Porges' concept of neuroception - the body's continuous, unconscious scanning of the environment for cues of safety or threat - and what it does to a developing child in an environment where the source of care is also the source of danger. • The reframe that what the wellness and spiritual industries calls empathic sensitivity (or being an "empath")  is, for a specific subset of women, more accurately understood as trained hypervigilance in a nervous system that learned very young that reading other people accurately was the difference between safety and danger. • Harriet Lerner's framework on overfunctioning in relationships and underfunctioning in self-advocacy. The distinction between cultural conditioning, which produced most women's struggle with boundaries, and violently enforced conditioning, which produced a more acute version.The episode lands on the naming of The Contract itself. A set of terms you did not consent to, do not remember signing, and have been operating under, in every relationship you have entered, ever since."What was made can be remade. Because the same nervous system that learned the terms is capable of learning something else. Because the same brain that was shaped by danger can be reshaped by safety. Because the story is not over."This series is a departure from Working As Intended - from the structural argument about the family law system, to the personal architecture underneath the woman navigating it. A content note: this episode contains references to childhood experiences of physical and emotional abuse. No graphic detail. Some listeners may prefer to return to this episode when they have space for the material.The Post-Separation Parenting Blueprint is the structured way through this work - built for protective parents equipping themselves to interrupt the Contract in themselves, so their own children inherit something different. AI Danielle is available any time, any hour. Both at danielleblackcoaching.com.auSupport: If you are in Australia and need to talk to someone, 1800RESPECT (1800 737 732) is available 24/7. In an emergency, call 000.Explore the supports offered by Danielle Black CoachingThe Post-Separation Parenting Blueprint™

Welcome to the Homeschool Mom Book Club 2026 — a year of reading chosen entirely for you. Can I ask you a question? Who is nurturing you? It’s a question most homeschool moms never get asked. We pour everything into our children — our time, our creativity, our patience, our presence — and somewhere in all that nurturing, we forget that we are humans with needs too. Who Is Nurturing You? I’ve been there. I spent years showing up for everyone else and calling what was left of me enough. Occasional Wednesday nights at Starbucks with a latte and a journal were the thing that kept me going. I thought that was enough. It wasn’t. It’s cliche, but it’s true: I was surviving, not thriving. I craved time to read and write and learn for myself — not just enabling it for the kids. And when I began reading for me, I realized I could answer some of the challenges I was noticing in my homeschool family. After nearly two decades homeschooling and six years coaching women who home educate, I’ve learned that books, and their authors, can be incredible resources for us as home educators. I’ve also learned, from my own life, and the lives of other homeschool moms, we consistently DON’T put ourselves on our to-do lists. We leave our needs, our interests, our rabbit trails last on our lists. Our social lives can be abysmal (funny that onlookers are concerned that our kids aren’t socialized, when mom is driving them hither and yon, waiting in the parking lot while they meet new friends and do cool things). That’s why the Homeschool Mom Book Club 2026 exists. And that’s why I want to invite you into the 2026 lineup — twelve books, one per month, chosen entirely for the woman doing this work every single day. A Gift for the Mama Who Keeps Coming Last If you’ve been putting yourself last in your homeschool, I made something for you. It’s called the Permission Slip — 14 daily anchor practices for the homeschool mama who keeps coming last. It’s free and it’s yours. Grab it here: Yes, I Give Myself Permission You Are the Most Important Curriculum in Your Homeschool Before we get to the books, I want to say something I come back to again and again in my coaching work with homeschool moms: You are the most important curriculum in your homeschool. Not the books you choose for your kids. Not the actual curriculum you pull out each morning. And not the co-op or the field trips or the Charlotte Mason inspired nature study either. You. The way you show up. The way you regulate. Even the curiosity you model. The grace you extend — to your kids and to yourself. That is what your children are absorbing every single day. So investing in yourself isn’t something you do when you finally have time. It’s the most important work you can do for your homeschool. And a good book — and a community of women to think about it with — is one of the most accessible ways to begin. How the Homeschool Mama Book Club 2026 Works One book a month. Twelve months. Four quarterly themes that build on each other — so the reading isn’t just a list but a year-long conversation with yourself. When you’re listening to yourself, able to hear two thoughts in a row (because you know that is hard to do with kids afoot), and willing to unpack the challenges in your homeschool mom life, you’ll move toward enjoying the charms of your homeschool family life. And here’s the part I want you to hear clearly: you don’t have to read the book to show up. I know, crazy, right? A book club where you don’t HAVE to read. Of course, you’ll be more deeply benefited if you do. But I know I wouldn’t have been able to read a book a month in my busiest homeschool years and I’m certainly not expecting it of anyone else. Come for the conversation, come for the community, and come because for one Friday morning a month someone is asking what you think and what you need. Every month in the Confident Homeschool Mom Collective we gather for four Friday sessions built around each book: Roundtable Chat — the big question the book is really asking Book Club Discussion — diving into the ideas together Writer’s Room — putting pen to paper on what surfaced for you Actionable Strategies — taking what you learned and building it into your real homeschool life https://youtu.be/WX9ALm-uODU?si=j3xVN-WWRQWkyJWm The 2026–2027 Homeschool Mama Book Club Lineup ☀️ Summer — Your Inner Life June, July, August We start by turning inward. Before we can talk about education philosophy or creative practice we need to know ourselves a little better first. June — Atlas of the Heart by Brené BrownDo you actually know what you’re feeling — or are you just reacting to it? Brown maps 87 emotions and gives you the vocabulary to finally understand what’s happening inside you — and why it matters for every relationship in your home. July — The Road Back to You by Ian Morgan Cron & Suzanne StabileWhy do you parent and teach the way you do? This warm, witty introduction to the Enneagram helps you understand your core motivations, your stress responses, and the invisible rules you’ve been living by without even knowing it. And when you join the Confident Homeschool Mom Collective (where the Homeschool Mama Book Club lives, you’ll have access to a workshop on how the Enneagram works in your homeschool family.) August — The Life That’s Waiting by Brianna WiestWhat would your life look like if you stopped forcing it and started living it? Wiest’s newest collection of essays is for the mom who has been pushing herself toward a life that doesn’t quite fit — and is finally ready to choose differently.

Have you ever stood at the sink at nine o'clock at night, kids asleep, house finally quiet, and had a friend text you how are you going? — and found nothing there? Not sad. Not fine. Just nothing. You could have told her exactly how the kids were, what's on tomorrow, what your hubby's up to, what's happening with the school term. But you, the actual person underneath running all of it — you went looking for her and she wasn't in.There's a name for that. It's not the exhaustion everyone talks about. It's the other one.What We CoverWhat I found on my phone when I watched the video back — and why my first thought was who let me out like thatWhy standing at the edge of the handball court at seven and standing at the edge of the room at thirty-eight are the same thing wearing a different outfitThe reason nobody taught you to mask, and nobody had toWhat it actually costs you — not the tiredness, the other thing, the one that has a researcher's name on itWhy 'good girl' was the best deal you were ever offered, and the worst oneWhat's actually happening the moment you say go on, give your auntie a hug — and why you say it even though you'd fight anyone who tried it on youThe two things that decide what a mask really costs you — and why most neurotypical mums are paying almost nothing for theirsWhy staying in burnout can feel safer than being looked after, and what that has to do with lunchtime at schoolWhere I'm starting, given that taking it off for myself is still too hardFree ResourcesEnergy Accounting Guide —https://adhdmums.com.au/product/adhd-mums-energy-accounting-guide/Paid ResourcesMeltdown & Shutdown Guidehttps://adhdmums.com.au/product/navigating-meltdowns-strategies-for-parents/Related EpisodesYou Were the Good Girl. That's Why You're Falling Apart Now. — S3 EP35 — https://adhdmums.com.au/podcast_episode/episode-35-you-were-the-good-girl-thats-why-youre-falling-apart-now/What Is Underneath the Mask? Uncovering Who You Are After Diagnosis — S2 EP17, with Tanya Hicks — https://adhdmums.com.au/podcast_episode/episode-17-underneath-the-mask-uncovering-who-you-are-after-diagnosis/References & Further ReadingCage, E. & Troxell-Whitman, Z. (2019). Understanding the Reasons, Contexts and Costs of Camouflaging for Autistic Adults. Journal of Autism and Developmental Disorders, 49(5), 1899–1911. https://doi.org/10.1007/s10803-018-03878-xCage, E., Di Monaco, J. & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473–484. https://doi.org/10.1007/s10803-017-3342-7

In this episode of Wild & Waking, I'm joined by Paige Christiansen, Co-Founder and CEO of Self(ish), behavioral strategist, entrepreneur, and Human Design expert, for a conversation about raising daughters beyond the good girl script. So many women are actively unraveling people-pleasing, perfectionism, over-functioning, and the belief that being loved requires being agreeable, helpful, easy, or endlessly accommodating. But when we become mothers, an entirely new question emerges: how do we teach our daughters to be kind, thoughtful, and connected without accidentally teaching them to abandon themselves?Paige introduces the “villain edit”, the fear women carry of being perceived as selfish, cold, difficult, dramatic, or too much, and explains how that fear begins shaping our identities from an early age. We explore how women become a threat to themselves when they are constantly editing, suppressing, or overcorrecting who they are in order to remain likable. Paige offers a powerful reframe of selfishness as self-possession: centering yourself in your own life, trusting your internal authority, and allowing other people to have their own reactions without making their comfort your responsibility.Together, we talk about what it means to model self-possession, boundaries, emotional honesty, and personal power for our daughters. Paige shares how she uses Human Design to understand her children as whole individuals rather than extensions of herself, support their unique emotional and energetic needs, and guide them through sibling conflict, communication, decision-making, and self-trust. We also explore how to teach empathy without emotional over-responsibility, why children need space to experience discomfort, and how mothers can stop parenting through the lens of perfection, performance, and fear of being judged.In this episode, we explore:How good girl conditioning begins in childhood and shapes women's identity, relationships, motherhood, and self-worthThe difference between raising kind, thoughtful daughters and conditioning girls to people-please, over-function, or self-abandonPaige's concept of the “villain edit” and why women fear being seen as selfish, difficult, cold, dramatic, or too muchReclaiming selfishness as self-possession, self-respect, and the ability to center yourself in your own lifeWhy mothers must model self-trust, emotional honesty, boundaries, and authentic self-expression for their daughtersHow to raise girls who can ask for what they want, hear no, disappoint others, and remain connected to themselvesThe importance of seeing children as whole individuals rather than extensions or reflections of their parentsHow Human Design can support conscious parenting, self-awareness, decision-making, and understanding a child's unique needsUsing Human Design to navigate emotional sensitivity, sibling conflict, communication patterns, and family dynamicsTeaching children empathy without making them emotionally responsible for everyone around themHelping sensitive children understand which emotions belong to them and which emotions they may be absorbing from othersThe ways perfectionism and good mother conditioning can quietly influence parenting choicesPaige's vision for Self(ish) Media and the intersection of Human Design, cultural psychology, relationships, self-concept, and modern womanhoodBe sure to hit subscribe so you never miss the latest episode!Connect with Paige:Learn more about Paige's work, Self(ish) Media, Human Design, relationships, self-possession, and modern womanhood:Follow Paige on InstagramFollow Paige on ThreadsFollow the Officially Selfish Show on InstagramVisit Paige's websiteExplore Paige's Human Design reports:Loved by Design Relationship ReportYou + Your Child Parent and Child ReportYou + Your Business ReportConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

What if one of the biggest things standing between you and self-trust isn't a lack of confidence... ...but a lifetime of being rewarded for being "good"? In the Season 8 premiere of Your Yes Filled Life, Brenda explores the hidden cost of "good girl" conditioning—how many empathic women learn to prioritize compliance over congruence, and why that pattern makes it so difficult to trust themselves, even when they already know what they want. This isn't an episode about becoming rebellious. It's about becoming more fully yourself. In this episode you'll discover: Why "good" often becomes synonymous with compliant How empathic women become experts at sensing other people's discomfort The surprising connection between self-trust and intuition Why boundaries aren't the beginning of the work—they're the result of it The difference between being kind and being compliant What you'll be "unlearning" throughout Season 8 This episode is for you if... • You know exactly what you want until someone else's opinion enters the conversation. • You've been praised for being "easy," "low maintenance," or "the one everyone can count on." • You're ready to stop abandoning yourself in order to keep the peace. Favorite Quote "Good has often been used to mean compliant. I'm just not going to be compliant anymore." Resources

Transitioning from homeschooling the early years to high school is a significant shift—for both you and your teen. It's not just about choosing the right curriculum or making sure they meet graduation requirements. It’s about fostering independence, supporting their personal growth, and adjusting to your evolving role as a homeschool mom as you navigate homeschool high school. If you're wondering how to confidently guide your homeschooler through these years, know that this is a typical concern at this transition season. Let's explore what this transition really looks like and how you can set your teen (and yourself) up for a satisfying experience. https://youtu.be/j7MClbBT3Sw?si=X-6czZiT2yXcryp_ How to Succeed at Navigating Homeschool High School with Confidence “Am I Covering Enough?” The Silent Worry of Every Homeschool Mom A homeschool mom recently shared with me: “Oh man, I am in that zone of figuring out how to finish the year in a fun, explorative way while also battling those ‘Am I covering enough?' thoughts. I know we're really okay, but I think it gets stressful as I'm listening to other families beginning to worry about high school and college. I don't want my kids' education to be reduced to a test score, but I do wonder if it would be easier than compiling a portfolio for each child.” Does this sound familiar? If you're navigating the transition from “learning through play” to “we should probably get serious about high school credits,” you are not alone. This shift is natural. But it doesn't mean you have to homeschool from a place of fear. Let’s talk about what really matters in these years—and how you can navigate homeschool high school with confidence. The Emotional Side of Navigating Homeschool High School One of the biggest challenges of homeschooling the high school years isn't just academics—it's navigating the emotional transition. One day, you're tucking them into bed with bedtime stories. The next, they're staying up later than you. One day, you'll be solving sibling conflicts. The next, they're telling you, “Mom, I got this.” Your role is shifting from hands-on teacher to supportive guide. And that shift isn't always smooth. It's okay to feel moments of panic. It's okay to wonder if you've done enough. And it's okay to grieve the little years while also embracing this new chapter. What’s most important is that your teen feels empowered and supported as you both navigate homeschool high school together. You’ve Already Succeeded — Navigating Homeschool High School Is the Next Step High school doesn’t have to be scary. Remember when you first began homeschooling and everything felt overwhelming? You conquered that challenge, and now you can master this high school transition too. A Guide Built for the Mom, Not Just the Curriculum My guide “Mindsets for Homeschool Mamas: Navigate Homeschool High School with Confidence” is designed specifically for YOU – not your homeschool teen – because your mindset and well-being are the foundation of a successful homeschool high school experience. This isn’t another homeschool high school curriculum guide. This is about your journey as you guide your teen through these transformative years. High school homeschooling brings new responsibilities, but it also offers incredible opportunities to: Customize learning to your teen’s unique passions and future goals Strengthen your relationship during these pivotal years of development Create a high school experience that aligns with your family’s values Prepare your teen for independence while maintaining meaningful connection What’s Included in “Mindsets for Homeschool Mamas” 1: Setting Your Homeschool High School Foundation Clarify your academic, personal growth, and family goals Guided journal prompts to address your concerns Define what success truly means for YOUR family during high school 2: Communication Strategies for the Teen Years Navigate changing dynamics as your teen grows more independent Discussion frameworks for collaborating on curriculum choices Ways to support your teen’s emotional well-being during this transition 3: Self-Care for the Homeschool Mom Practical wellness strategies that fit into your busy schedule Permission to prioritize your growth alongside your teen’s Tools to maintain joy and purpose throughout the high school journey Why This Guide Is Different Most high school homeschool resources focus on academic requirements, transcripts, and college preparation. While those are obviously important, they miss the most crucial element: YOU. Your mindset, well-being, and confidence directly impact your homeschool atmosphere. This guide addresses the human side of homeschooling high school – your thoughts, emotions, and growth as a mother during this season as you navigate homeschool high school. What Other Homeschool Moms Are Saying “Teresa is the real deal! An experienced homeschool Mom who’s been there and can help others get out of overwhelm. Her ability to hold space for silence and difficult feelings makes her “no small talk” approach so effective. I trust her. Her retreat, resources and ask me anything meetings have served me tremendously. I’m so glad she’s in my corner!” –Homeschool Mom of 2 Get Your Guide Here → Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 $10.99 Shop now Get your Guide Here! Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 Original price was: $12.99.$10.99Current price is: $10.99. Shop now Building a High School Plan While Navigating Homeschool High School Once your mindset feels steadier, the next layer is practical: building an actual plan. This is where you’ll face a new set of questions: Should we follow a traditional four-year plan? What if my teen wants to go to college? How do I balance structured learning with their individual interests? What about transcripts and credits? Instead of feeling overwhelmed, approach high school as a personalized journey. Here’s how: Four Ways to Build a Plan That Fits Your Teen ✔ Start with the Big Picture — Think about where your teen might be headed in four years. Are they considering college? A trade? Entrepreneurship? Plan backward from their goals while leaving room for flexibility. ✔ Lean Into Their Strengths & Interests — High school is an opportunity for teens to explore their passions. Whether it’s literature, science, the arts, or hands-on learning, tailor their education to keep them engaged. ✔ Consider Alternative Learning Paths — High school doesn’t have to look like a traditional classroom. Dual enrollment, apprenticeships, online courses, and independent study can all be valuable options. ✔ Encourage Ownership of Their Learning — The high school years should prepare your teen for adulthood. Give them increasing responsibility for managing their schedule, completing assignments, and setting personal goals. If this feels overwhelming, take a deep breath. You don’t have to figure it all out overnight. A flexible, personalized approach is key to making these years work for your family while navigating homeschool high school. If you want the authoritative guide to homeschooling high school, check out the Homeschool High School podcast and all the offerings at 7 Sisters Homeschool. https://youtu.be/ZQqrU5icsS8?si=gJ34S-zsZn-0Nq3Z Living Your Life on Purpose — For You, Too Building your teen’s plan is half the picture. The other half is a question a lot of homeschool moms don’t expect to face while navigating homeschool high school: what about your plan? Just as your teen is stepping into a new stage, so are you. Homeschooling through high school often brings up deeper questions: What’s next for me? How do I redefine my role beyond “homeschool mom”? Am I ready for this next phase of my own life? This is why I created the Living Your Life on Purpose Checklist. It’s designed to help homeschool moms reflect on their own journey and step into the next season with confidence. As we guide our kids toward independence, we have to honour our own growth too. Get Your Free Checklist Now → Does Homeschooling Feel Like It’s Pulling You in Too Many Directions? If that question about your own next chapter stirred something, you’re not alone there either. You likely started homeschooling with a deep desire to create a meaningful, connected learning experience for you and your kids. But somewhere along the way, the overwhelm, the exhaustion, and the never-ending to-do lists made you wonder: Am I really doing enough? How do I stay intentional when I’m just trying to keep up? What happens when my role as a homeschool mom changes — how do I find purpose then? I’ve been there. Every homeschool mom faces seasons of doubt, burnout, and transition while navigating homeschool high school. But the good news is you can realign with your purpose and homeschool in a way that truly works for your family. Get Your Free Checklist Now → Get Your Free Checklist Now! You Don’t Have to Navigate This Alone Feeling uncertain while navigating homeschool high school is completely normal. But you don’t have to figure it out by yourself. I’d love to invite you to a one-on-one coaching conversation where we can: ✅ Clarify your biggest challenges around homeschooling the high school years ✅ Create an action plan for your next steps ✅ Help you move forward with confidence If you need guidance, encouragement, or just someone to say “You’re doing better than you think,” I’m here. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa You Have Support if You Want It High school homeschooling isn’t just about academic requirements, transcripts, and college preparation — it’s about creating a meaningful journey for both you and your teen. With the right mindset and self-care practices, you can keep navigating homeschool high school with confidence. Ready to transform your approach? The guide includes printable journal pages, guided reflection exercises, and actionable strategies you can implement immediately. You’re also invited to join our private community of homeschool moms navigating their homeschool years together. You’ve got this, mama. And whenever you need a reminder, I’m just a conversation away. Book a No-Obligation Conversation with Teresa → — Renee, Homeschool Mama of 4, on coaching with Teresa Wiedrick Book a no-obligation conversation with Teresa You're Not Starting Over. You're Starting Fresh. If homeschool high school feels like unfamiliar territory — even after years of homeschooling — that makes complete sense. But here's what I want you to remember: you are not starting over. You are starting fresh. Everything you have learned about your child — how they think, how they learn, what lights them up and what shuts them down — you bring all of that into these high school years with you. That knowledge doesn't disappear. It deepens. The spiral you might be feeling right now isn't a sign that you're behind. It's just your brain catching up to what your gut already knows — this child is worth figuring out. And you are exactly the right person to do it. You've already proven that. You just have to trust it. And if you need someone in your corner while you do — I'm here. Book a free Aligned Homeschool Reset Session and let's think through it together. Related Reading Unexpected Feelings When Your Homeschooler Gets Accepted to University homeschool high school Transitioning into Homeschool High School: What We're Really Talking About Own Your Learning, Own Your Life with Stephanie Sewell How to Create a Personalized Homeschool High School (That Actually Fits Your Teen) Homeschool Teens Perspective: How to Homeschool High School a Letter to My Homeschool High School Daughter How to unschool high school. Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms Awakened Homeschool Family: Living with Purpose, Learning from Heart Mindset Shifts for Homeschool Moms: Thriving Through the High School Years What It's Like: Homeschool to High School Transition What are the benefits of a homeschool high school? Fun with your Homeschool High Schoolers Teaching Literary Devices via Pop Culture how I transitioned from homeschool to public high school the surprising transition from school to homeschool 5 Ways to Parent Homeschool Teenagers to Keep You Sane Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify This post was originally published on April 3, 2025, and has been updated on July 6, 2026. Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Send us Fan MailYou can feel it when your old life still “works” but your body has already started to leave. Beth Clayton joins us to talk about threshold moments, the ones that don't respond to hustle or optimization because they're asking for an identity death. We trace Beth's path from acting to coaching, somatic mentorship, and ceremonialist work, including the tender grief of putting down a beloved dream and the unexpected freedom that can follow a chosen crossing.We also unpack a pattern so many women live inside without naming it: the good girl as a nervous system protector. Beth shares how “good girl syndrome” isn't just people pleasing, it can look like overachieving, cool detachment, avoidance, or doing it all alone. We explore how protectors form through conditioning, attachment pain, and patriarchy, and why your mind may feel liberated while your body still braces against truth, power, intimacy, and pleasure.From somatic work to ritual and end-of-life awareness, we talk about what helps you cross without getting dragged: being witnessed, making space for grief, and learning to relate to protectors with curiosity instead of war. We close with the inner elder, the part of you that can take life seriously while holding it lightly, and how connecting to that wisdom can change what the past even means in your body.Three Truths from this Episode1. Every transformation requires a death.Real transformation isn't about optimizing yourself—it's about crossing a threshold. Every new version of you asks you to grieve a version you once loved. Sometimes we choose that crossing. Sometimes the crossing chooses us. Either way, becoming requires letting go.  2. Your protectors aren't your enemy.The parts of you that procrastinate, overachieve, people-please, avoid conflict, or try to stay in control aren't broken—they're protecting something. The invitation isn't to fight them, but to get curious, listen, and allow them to become guides instead of guards.  3. We aren't meant to cross thresholds alone.Whether you're grieving, becoming a mother, changing careers, ending a relationship, receiving a diagnosis, or simply becoming more yourself, witnessing matters. Many of life's biggest initiations go unnamed. Healing begins when we allow ourselves to be accompanied through them.  Journaling PromptsWhat version of myself am I still trying to keep alive, even though I know she's ready to be released?Where in my life am I standing with one foot in my old world and one foot in my new one?Which of my “protectors” tends to show up most often—my people pleaser, my overachiever, my perfectionist, my avoider, my lone wolf? What is she trying to protect?Where am I waiting to be dragged across a threshold instead of choosing to cross it?What grief in my life has never truly been witnessed?What part of me is asking to come home?Practices to Explore This WeekName your threshold.Instead of waiting until life forces change upon you, ask yourself:What threshold am I standing at right now?Simply naming it often changes how you move through it.  Have a conversation with your protector.Instead of trying to silence the part of yourself that's scared, perfectionistic, controlling, or avoiding…Ask:What are you protecting me from?What do you need me to know?What would help you feel safe enough to soften?As Beth reminds us, you don't fight your protectors—you invite them in.  Create a ritual of release.Thresholds deserve ceremony.Write a letter to the version of yourself you're releasing. Thank her. Name what she protected. Read it aloud. Burn it, bury it, or place it somewhere meaningful as a physical marker that you're crossing into a new season.Resources Beth's WebsiteFollow Beth on IG: @bethclaytoncoachBeth Clayton's Good Girl Protector Quiz, a free assessment to discover your primary protector archetype and learn how it shapes your relationships, purpose, money, and self-expression.  Beth's work can be found through her website, Instagram, and Substack, where she teaches on the Good Girl, Sacred Rebel, embodiment, and threshold work.  Beyond the Veil Retreat (New City, New York): Beth will be leading Crossing Thresholds: Living What Death Teaches, a transformative workshop on using the wisdom of death to navigate life's many initiations. Through somatic practices, guided reflection, and journaling, participants will explore what they're ready to release, what is waiting to emerge, and how to move through life's thresholds with greater courage, clarity, and embodiment.Watch Beth's TEDx Talk  on Self Sabotage“Something truer is coming in—but not without loss.” Support the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

Have you ever made a deal with yourself at the end of a really bad week — that's it, I'm not doing it anymore, I'm only doing what he does — and then washed up three times by Tuesday without noticing? Have you ever bought him something mid-fight when you were supposed to be on strike? Have you ever lost it because your nine-year-old defended his dad by pointing out he did one load of washing, as if that was the bar?I couldn't stop thinking about a listener who did all three in one week. I texted a friend about her. I went for coffee and talked about her. I followed up to find out what happened. What she said next, I genuinely did not see coming.What we coverHave you ever declared you're done, you're not doing it anymore, and then found yourself doing it anyway — and genuinely not noticed until it was doneThe thing your body does mid-fight that looks like making up but isn't — and why it fires even when you're the one who's angryWhy your hands win the war three times before lunch — and the one-second move that interrupts itWhy the guilt fires when you stop, not when you're drowning — and what guilt is actually doing in your houseWhat your daughter learns watching a 40-year trained adult put something down — no speech neededThe slam tour — passive-aggressive cleaning, the self-cleaning oven moment, and what we're really hoping he'll seeWhy your body won't sleep even when everything is fine — and the scientific name for itThe question to ask yourself the next time your hands move before your brain does: am I doing this because I want to, or am I scared of what'll happen if I don'tFree resourcesHousehold Family Meeting Template — https://adhdmums.com.au/product/adhd-household-family-meeting-template/Energy Accounting Guide — https://adhdmums.com.au/product/adhd-mums-energy-accounting-guide/Paid resourcesADHD Reset Workbook — Values, Energy & Planning — https://adhdmums.com.au/product/adhd-planner-and-values/Related episodesEP81 — The Hidden Cost of Being the 'Good Girl' — https://adhdmums.com.au/adhd-podcast-episodes/the-hidden-cost-of-being-the-good-girl-how-the-mental-load-became-ours/S2 EP84 — Mum Rage Part 1 — https://adhdmums.com.au/podcast_episode/episode-84-i-love-my-family-but-im-so-fking-angry-mum-rage-part-1/S2 EP85 — Mum Rage Part 2 — https://adhdmums.com.au/podcast_episode/episode-85-real-tools-for-real-rage-mum-rage-part-2real-tools-for-real-rage-mum-rage-part-2/S4 EP1 — Who Am I If I Stop Being in Service — https://adhdmums.com.au/adhd-podcast-episodes/1-season-4-launch-who-am-i-if-i-stop-being-in-service-to-everyone-in-my-life/S3 EP35 — You Were the Good Girl. That's Why You're Falling Apart Now — https://adhdmums.com.au/podcast_episode/episode-35-you-were-the-good-girl-thats-why-youre-falling-apart-now/S3 — Can't Sit Down Until Kitchen's Done — https://adhdmums.com.au/adhd-podcast-episodes/cant-sit-down-ktichen/

You've been calling it responsibility. You've been calling it integrity. You've been calling it just not being ready yet. Karen Yankovich calls it what it actually is: the good girl tax. In this solo episode, Karen goes deep on the invisible cost women pay when they keep waiting to be ready — and why that waiting isn't wisdom. It's a pattern you were taught. And it's one you can unlearn. In this episode, you'll discover: Why "getting ready" is the sophisticated, grown-up version of the good girl tax The shocking MIT/Yale/Minnesota research on why women get passed over for promotion — even when their performance scores are higher Why the "panel" that used to evaluate you is gone — and why you're the only one still running it on yourself How getting ready is how vanity visibility sneaks back in the side door The one move Karen is asking you to make this week (just one) If you've been polishing your offer, tweaking your bio, or waiting until your messaging is "totally dialed in" — this episode is for you. You're not unready. You're over-rehearsed.

Learning how to handle criticism about homeschooling is one of the quietest struggles home educating moms carry. If you’ve ever walked away from a family dinner, a grocery store run, or a casual conversation wondering how to handle criticism about homeschooling without losing your peace — this one is for you. It’s not always loud or dramatic. Sometimes it’s a raised eyebrow. A loaded question at Christmas. A relative who quizzes your kids on times tables with a little too much enthusiasm. And it’s exhausting. I remember standing in the produce section of the grocery store when an older man walked by and said, just like that, “Get your kids into school.” I had never seen him before in my life. Never recognized him. And yet he assumed he knew exactly what my kids needed. And then there was the relative at the barbecue table — someone I genuinely wanted in my corner — who looked around at all of us and said casually, “So you’re not putting the kids into homeschool high school though, right?” Not a direct criticism. But I heard it. I felt it. Maybe you have your own version of those moments. Maybe yours happened at Thanksgiving, or in a parking lot, or in a text from your mother-in-law. The details are different but the feeling is the same — that quiet sting of having a choice you love questioned by someone whose opinion lands. Get your free 7-Day Confident Homeschool Mom Roadmap Your step-by-step guide to homeschooling with clarity and confidence — even when the people around you don’t get it. Get your free 7-Day Confident Homeschool Mom Roadmap As a television actress, Lucille Ball had a lot of practice responding to other people’s opinions, and she learned, ‘not everyone likes me, but not everyone matters‘. Why Homeschool Criticism Feels So Hard to Handle Here’s the belief that makes criticism about homeschooling so draining: we think that if we just find the right words, explain things clearly enough, or present enough evidence, the people who matter to us will eventually come around. But they might not. And building your confidence on that hope is an unstable foundation. One of the most repeated voices that pulls us off course is the collective noise of what others might think. As Lucille Ball once put it, ‘not everyone likes me, but not everyone matters.’ I’d love to believe everyone should naturally understand and support each other’s choices. (You probably know I’m an idealist — you’re reading a site called Capturing the Charmed Life.) But the truth is, not everyone will get it. And learning to make peace with that is one of the most freeing things you can do as a homeschool mom. Knowing how to handle criticism about homeschooling starts with releasing the belief that you can bring everyone along with you. Watch: How to Handle Homeschool Criticism Without Letting Other People’s Opinions Run Your Life I unpacked this whole topic on video — because sometimes it helps to hear it out loud. If you’re in the thick of navigating homeschool criticism right now, press play. https://youtu.be/5387lYcjipA What to Say When Someone Criticizes Your Homeschool Choice You don’t owe anyone a dissertation. When a family member, a stranger in the produce aisle, or a well-meaning friend questions your decision, consider this first: they may simply be curious. They may be afraid for your kids because they love them and don’t yet understand what you’re doing. They may never have encountered an alternative to conventional school. Group think influences generations. A calm, kind, honest response is enough. Try something like: “Here’s what I’ve learned about this choice and what I want you to know.” Answer their questions directly, stay grounded, and then you get to go home. That’s it. You don’t need to win the conversation. And for the family member who insists on quizzing your kids? Kindly redirect their questions to you. Or if your child absolutely nails it — let them have the moment. Then casually mention it at every family dinner for the next four to five years. You’ve earned it. And yes, sometimes the ‘but what about…’ comes from another homeschooler doing things differently. That one can sting in its own particular way. How to Handle Homeschool Criticism With Integrity Instead of Defense Here’s what I really want you to hear. The goal isn’t to get everyone on board. The goal is to live in integrity and alignment — to make choices based on what you genuinely believe is right for your family, not based on what you’re afraid others will think. When you live outward — constantly asking what will they think? instead of what do I actually believe? — you absorb the cost of that. You feel frustrated, defensive, and like you’re not living the intentional life you set out to build. But when you get clear on your own convictions, something shifts. You stop writing the three-point persuasive essay in your head every time someone comments. You stop needing to make them wrong so you can feel right. And you become genuinely more curious about other perspectives because you’re no longer threatened by them. Confidence isn’t reactive and defensive. Confidence is living your life and minding your own business. And that is exactly how to handle criticism about homeschooling in a way that actually protects your peace long term. If you’re ready to go beyond reading and actually work through what’s holding you back, the Build Boundaries in Your Homeschool Journaling Workbook is your next step. It pairs beautifully with everything we’ve covered here — and at under $7, it’s the most affordable way to do the deeper work. Build Boundaries in Your Homeschool (& Life) Journaling Workbook Build Boundaries in Your Homeschool (& Life) Journaling Workbook $9.99 Original price was: $9.99.$6.99Current price is: $6.99. Shop now When Homeschool Criticism Comes From Someone You Love Sometimes the hardest part of handling homeschool criticism is that it comes from someone whose opinion genuinely matters to you — a family member you really wanted in your corner, who just doesn’t get it. That grief is real. I’ve lived it. There was someone I kept hoping would come around, and that door stayed closed. It hurt. Sometimes the person who isn’t on board is even closer than a relative. If your spouse or co-parent has doubts, that’s its own tender conversation — and it deserves its own honest attention. You’re allowed to grieve the connection you hoped for. And at the same time, spending your energy trying to convince someone who isn’t listening is costing you something. Accepting the reality of a relationship as it is isn’t giving up — it’s clarity. Brené Brown, author of Daring Greatly, The Gifts of Imperfection, and Rising Strong, puts it this way: the most boundaried person is the most compassionate person. Before you invest energy trying to be understood by someone, ask yourself honestly — does this person have the capacity to hold a differing opinion without steamrolling yours? How have they already shown up for you? If they’re not really listening, you already have your answer. 7 ways Brené Brown rescued me from one of those homeschool days How Brené Brown Can Teach Homeschoolers to Be Confident How Brené Brown’s Inspiring Thoughts Have Informed My Homeschool Handling Homeschool Criticism Starts With This One Mindset Shift Learning how to handle criticism about homeschooling is ultimately less about what you say to others and more about what you believe about yourself. Henry David Thoreau wrote: if a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears. Friend, you are stepping to your own music. That is not a problem to be fixed. That is the entire point of this homeschool journey. The more you practice living from integrity and alignment, the less you’ll be preoccupied with other people’s opinions. You’ll become clearer in your convictions, more curious about different perspectives, and far less threatened by them. It really is a practice. And I promise you — you will get there. If This Resonated, You Might Also Love Where do I find your book, Homeschool Mama Self-Care: Nurturing the Nurturer? How to Handle Homeschool Overwhelm how to connect with your homeschool kids: meaningful conversations How to Make Confident Homeschool Decisions (Without Seeking Permission) Raising Critical Thinkers: A Parent's Guide to Raising Wise Kids with Julie Bogart When Homeschooling is Hard: Six Perspective-Shifting Approaches How to Recognize Negative Self-Talk as a Homeschool Mom (& What to Do About It) Sibling Bickering in Homeschool Families: What's Normal & How to Handle It Burnout to Balance: How Boundaries Changed My Homeschool Life 14 Ways to Manage Impatience in Your Homeschool Self-Compassion for Homeschool Mamas Course to Nurture You learn not to care what other people think about your homeschool choice how to positively influence my homeschool mama thoughts so I can enjoy my homeschool How to Plan for Your Upcoming Homeschool When You're Not Sure You Want to Continue What are the Benefits of a Homeschool High School? Do you offer one-on-one homeschool (& life) coaching? Responding to homeschool criticism from a place of clarity rather than defense — that’s the shift that changes everything. If you’re done letting other people’s criticism rent space in your head, I made something just for you. The free 7-Day Confident Homeschool Mom Roadmap walks you through practical, encouraging steps to build the mindset and boundaries you need to home educate with clarity and joy — even when the people around you don’t understand your choice. And if you’re well past your first year and beyond frustrated with this storyline in your life, there’s a next step for you too. Book a free Aligned Homeschool Reset Session and we’ll get you out of the spin cycle and back to the most intentional, aligned version of you. Think of it this way: the Roadmap gives you clarity, the Journaling Workbook helps you do the inner work, and the Aligned Homeschool Reset Session is where we work through it together. Wherever you are right now, there’s a next step for you. If you want to take care of your homeschool mama self, start by taking care of your thoughts — because learning how to handle criticism about homeschooling is one of the most peaceful, powerful things you can do for your family. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published April 22, 2026 | Updated June 29, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

We're unapologetically full of nights out with friends, bonus sandwiches, MomTok updates, Tom Sandoval's relationship drama, Danielle Olivera becoming a mom, Collin Gosselin's upcoming memoir, Ladies of London on pause, Every Year After, Heartstopper, You Deserve to Know, A Good Girl's Guide to Murder, RHORI, Below Deck Down Under, RHOC, and Next Gen NYC. Check us out on Instagram, TikTok and YouTube @also_podcast. Join our patreon for exclusive content and early episode releases: patreon.com/alsopodcast Browse our merch: also-podcast.myspreadshop.com/Intro, Smol Celebrations and NEWS: 00:00Book Adaptations and Rom Coms: 34:21Bravo Round Up: 55:41

What if you don't have to “deserve” a beautiful life? But as long as you're trying to be very, very good… you can't actually have one?In this episode, grace unravels the false promises of the “good girl” and invites you to release the belief that being good is how you get what you want.Time to break out of good girl jail. Send us a message!

What happens when a capable woman finally stops dimming her own light to keep everyone else comfortable? In this episode of Inner Voice of Knowing, Kaye Doran sits down with Cindy Kennedy — host of the Sass & Soul podcast and creator of the one-woman show Good Girl Gone Rogue — to unravel the good girl conditioning that mutes a woman's inner voice of knowing, and what it takes to back your own choices without apology. The rogue was never the problem. The good girl was the performance. Cindy was always an explorer, always the one who made rogue choices and questioned who got to be "the boss of her." But alongside that lived a quieter identity: the good girl who wanted everyone seen and supported, who would dim herself, so others felt comfortable. For years she could activate her voice instantly on behalf of other people, stepping into injustice without a second thought, yet found she didn't have full access to that same voice for herself. This conversation lives in that gap. She traces the moments that woke her up. The mentor who watched her perform and told her she'd always allowed other people to shine. The night at eighteen when her father gently asked enough questions that she finally let the weight out and felt lighter for sharing pain from her heart for the first time. And the workplace accident, on her dream job as an outdoor educator, where she knew something was unsafe, overrode that knowing to avoid an uncomfortable conversation, and carried the physical unravelling for decades after. The body keeps the record of every self-betrayal. What makes Cindy's voice land is how grounded it is. There's no spectacle here. She talks about reading what an animal needs the way you'd notice anything practical and obvious, and that same plainness runs through everything she shares. Her message to anyone who feels they've lost their way back: you didn't betray your voice, you simply tuned into a different frequency for a while, and it is always there to return to. The lessons still come whether you listen or not. The voice is patient. This is a conversation about untangling the subconscious false stories and beliefs that keep capable women small. About joy as a compass, and what it means to follow the thing that comes easily until you know it's yours. About authentic leadership, conscious living, and trusting the inner voice of knowing that was always there. As Kaye reflects, we can only ever be our most authentic self, and that core essence is the magic, never something to design away to fit in. For the woman who keeps making herself smaller to keep the room comfortable, this one lands deep. Cindy's Good Girl Gone Rogue show is touring WA, with a national and international tour to follow, and her debut book arrives at the end of 2026. Available on all podcast platforms. Website: www.cindymkennedy.com Tune into your inner voice of knowing. Make space for the mysterious. And notice what moves toward you when you stop forcing it forward.

In this episode, I'm joined by the brilliant Nicky Denson-Elliott, professional feminist, community builder, writer, podcaster and founder of The Wilder Collective and Wilder Live. Nicky's work sits at the intersection of feminism, creativity, and business – and it helps women turn intention into momentum and ambition into action. In this conversation, we talk about Nicky's research project that she undertook last year called “Good Girl Economics” and how the pressure to be liked, fair, reasonable and not “too much” can shape the way women show up in business.We explore why visibility can feel risky, why undercharging is often about so much more than confidence and how internalised misogyny can show up in the way we judge ourselves and other women.This is such a powerful, thought-provoking conversation about pricing, visibility, people-pleasing and the hidden cost of trying to be the “good girl” in business.In this episode, we talk about:Why women often undercharge and overdeliverThe connection between pricing, visibility and people-pleasingWhy being visible can feel unsafeHow internalised misogyny can show up in businessWhat it really means to support other womenAnd why being “full of yourself” might actually be something to celebrateConnect with Nicky:Instagram: @nickydensonelliottThe Wilder Collective website Podcast: Women's Business with Nicky Denson ElliottConnect with Vicki:Take the visibility archetype quizFollow me on Instagram: @iamvickiknightsCheck out my websiteReady to work together?Join the waitlist for Brave - starting again in October 2026 Book a branding photo shoot with meFind out about my visibility coachingFind out more about The Visibility Retreat Grab The Confidence Toolkit for just £15Get my self-paced course, UNCOVER YOUR MAGIC (Use the code SHOWING UP for 10% off)

ILLENIUM drops the new RØZ remix of "Don't Want Your Love", alongside tracks from Skrillex, ISOxo, DJ Snake, Manila Killa, Alison Wonderland, Gryffin, Khalid and more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @ILLENIUM #PHOENIXRADIOTracklist:PHOENIX RADIO OPENER 00:00ILLENIUM ft. RØZ & Ellie Goulding - Don't Want Your Love (RØZ Remix) 00:53it's murph & Khalid - Here With Me Now 03:38Kaskade & BUNT. - Comes Back Around 07:40Juelz - Motion Detected 12:03Arden Jones & Distant Matter - someone new (Distant Matter Remix) 14:57if found - Good Girl 17:48Seven Lions & Kerli - By the Light of the Moon (STAR SEED Remix) 20:45Lizdek, Malixe & Oddly Godly - INSANE 24:39Effin, ProbCause & GRiZ - When I'm Hot 27:38Superheaven - Youngest Daughter (Mersiv Remix) 30:09Bear Grillz ft. Livvy Lauren - Falling Down 33:00Skrillex, ISOxo, Cristale & TeeZandos - Smoke 35:45ISOxo - FUCK THE SPEAKERZ UP (DJ Snake Remix) 38:12Spiritbox, SLANDER & Vastive - Under My Skin 41:04JVNA - Ghost 45:18KILLMATTER & VILLA - Honey Tea 48:43pluko - BAD4ME 50:50Gryffin & Julia Church - Spin Me Slowly 53:30Far East Movement, The Cataracs & DEV - Like A G6 (Manila Killa Remix) 56:03MEMBA & Alison Wonderland - KEEP SEEING THINGS 57:35

Have you ever returned to work after parental leave and found yourself saying: “I should just be grateful I have my job back” even when the role doesn't fit your life anymore? That feeling has a name. It's good girl conditioning. And it's one of the most quietly powerful forces shaping the lives of working mothers. In this episode, Carina sits down with Caitlin Judd, a business consultant, coach, podcast host and author of Good Girl, for an honest, deeply relatable conversation about the inherited scripts that keep women small, silent and stuck. And what to do about it. What You'll Learn in This Episode What good girl conditioning really is - and why it starts long before you become a mother The scripts handed to us in childhood (“be nice,” “don't rock the boat,” “do as you're told”) and how they show up in your workplace, your relationships and your return to work Why self-silencing and imposter syndrome are not personal flaws they're patterns of conditioning What micro-rebellions are, and how to use them at home and at work (starting with something as simple as a Friday email) The three good girl archetypes most common in working mums: the Saint, the Lollipop Lady and the Fortress How to do a life stock-take after becoming a parent and ask yourself whether your current role actually still works for you Why Caitlin deliberately didn't tell women what to become beyond the good girl and why that matters Connect with Caitlin Judd Instagram: @itscaitlinjudd Book: Good Girl Connect with Carina and Working Mumma  Follow on Instagram  Follow Working Mumma podcast on Instagram Connect with Carina on LinkedIn Subscribe to the newsletter 

Want to create a personalized homeschool high school that actually fits your teen? Ditch the one-size-fits-all model and design a meaningful high school experience built around their real interests, strengths, and goals. When my son was little, he was deeply into LEGO, Minecraft, and Roblox. Like many moms, I found myself wondering: Is he going to be an engineer? Of course, loving to build might simply mean enjoying creative play. But as he’s grown, those early interests have taken shape in surprising and evolving ways. Now 16, he’s fully immersed in AP Physics — passionately trying to explain its wonders to me, a mom who, let’s just say, opted out of physics altogether in high school. (In case you’re also not fluent in physics, it’s the study of how the universe works — from motion and matter to forces and energy. According to my teen, it’s the language behind roller coasters, rocket launches, and even coffee machines.) So naturally, we’ve started planning a post-secondary tour of local engineering programs. From LEGO to Fire Halls: How One Teen’s Interests Keep Evolving But then—plot twist—he began volunteering at our local rural fire hall. Thanks to a provincial grant, he's being paid to train and get hands-on with emergency equipment and fire safety. He's found joy in team dynamics, truck maintenance, and yes—gear talk. He recently took a First Responders weekend course, which excludes ER scenarios—but with his dad being an ER physician, their conversations now sound like a medical podcast when they're driving home together. Will he be an engineer, a paramedic, a firefighter, a physicist, or a doctor? The truth is—I don't know. And that's exactly the point. Why a Personalized Homeschool High School Starts With Who They Are Now Having raised and launched three older kids, I've learned that what excites them at 16 may not at 17—or 25. What matters is that they have space to explore who they are now—not who we think they should become later. And that's the heart of a personalized homeschool high school. https://youtu.be/BdmKJSIJFik?si=GbEThW6xFG6cVa9f Why a Personalized Homeschool High School Matters for Your Teen As a homeschool parent approaching the high school years, you might find yourself fielding questions from well-meaning relatives, friends, or strangers: “But what about college?” “How will they get a diploma?” “Aren't you worried about gaps in their education?” These questions come from a conventional lens—and they often miss the deeper, more meaningful reality of a personalized homeschool high school: an education that honours who your teen is, what they care about, and how they learn best. And yet, every time I share our story, I’m met with the same questions Building a Personalized Homeschool High School for Your Unique Teen The traditional high school model often follows a rigid formula: Four years. Prescribed courses. Standardized testing. College prep. But personalized homeschooling invites us to pause and ask more essential questions: Who is this teen in front of me? What are their natural strengths, curiosities, and goals? How do they learn best—and how can we make learning meaningful? This isn't about lowering the bar. It's about raising relevance. It's about designing a path that grows with your teen—not boxing them into a predetermined one-size-fits-all plan. The “Cover Everything” Myth in Homeschool High School A major source of anxiety for homeschool parents is the pressure to “cover everything”—to make sure there are no academic gaps. But here’s the truth: Even traditionally schooled students with perfect grades have gaps. Like you–because you have gaps, right? What matters most is not checking every box—it's cultivating a love of learning, teaching critical thinking, and giving teens the skills to learn what they need when they need it. As one seasoned homeschooler once told me: “Everyone has gaps. The difference is, homeschooled teens often know how to fill them.” Also, as a medical professional I’m married to once told me, “I can resuscitate you, but I don’t know how to build a chicken coop”. Gaps. Everyone’s got them. This is my daughter in the OR with my husband (in Africa)–until she was a high school senior, she wanted to attend medical school. Then she went to ballet school. But that’s for another story. Teen-Led Learning: The Heart of Personalized Homeschooling The high school years are a time of individuation—when teens start carving out an identity that's distinct from yours. That might look like questioning long-held family decisions, including homeschooling itself. Which is normal. Developmentally appropriate growth. (Although, also undeniably surprising at times, and definitely annoying at times too, just sayin’) Some teens might stick with homeschooling through high school. Others may want to try a co-op, community college class, or hybrid learning experience. Some may choose to return home again after testing new waters. And some might even pursue public or private school. A personalized homeschool high school allows flexibility. It meets your teen where they are. What If Your Homeschool High Schooler Changes Their Mind? Remember my 16-year-old and his physics + fire hall + medical training journey? He’s exploring, he’s sampling, and he’s curious. And guess what? That's exactly what these years are for. (Truly, I believe all of life can be, but I digress). Just because your teen is passionate about something now doesn't mean they'll stick with it forever. And just because we adults once chose a path at 17 doesn't mean we're still on it today. (Raise your hand if you've changed careers, callings, or creative pursuits since graduating high school.) We need to stop asking teens, “What will you do for the rest of your life?” Instead, we can ask, “What interests you right now—and how can I support you in exploring it?” Interest-Based Learning in Your Personalized Homeschool High School We often approach high school with tunnel vision focused on college preparation. Yet statistics show that 70-80% of college freshmen change their majors during their first year. Most adults aren’t working in the field they planned to enter at 18. This suggests we might better serve our teens by helping them: Discover their authentic interests and strengths Develop transferable skills like critical thinking and independent learning Gain real-world experience through internships, volunteering, or entrepreneurship Build a portfolio showcasing their capabilities and achievements Explore potential paths without premature commitment Personalized Homeschool High School Paths Beyond the 4-Year Degree Wondering how to personalize your teen's homeschool path in real-time? Here are some simple ways to begin: Interest Inventory: Ask your teen what they're curious about. What do they love doing in their free time? What subjects spark joy? Flexible Learning Plans: Tailor academics to include subjects or electives that support those interests—think architecture for a builder, creative writing for a storyteller, anatomy for a budding EMT. Real-World Experience: Look into internships, volunteer work, shadowing professionals, or community-based opportunities. Teen Involvement: Let them co-create their schedule, choose electives, and reflect on their goals. Portfolio Documentation: Keep records of their personalized learning projects, papers, courses, experiences, and reflections. Want to Feel More Confident While Supporting Your Teen's Growth? Transitioning into homeschooling high school can stir up doubts and fears—Can I really do this? What if I mess it up? That's why I created the Mindsets for Homeschool Moms Transitioning into High School workbook—a journaling and reflection tool to help you shift your mindset, clarify your role, and feel more grounded as you walk with your teen into these transformative years.

What if the tax you've been paying has nothing to do with your prices — and everything to do with where you've been pointing your loyalty? In this solo episode, Karen Yankovich does something she's never done in nearly 400 episodes of Good Girls Get Rich: she gets in the hot seat herself. She shares the real number from the worst year of her career. Not a "slow quarter." Not "I undercharged." A full year of work that ended with a minus sign. And in the same breath, she reveals what her own business — the one she was neglecting — was quietly earning on the side. This episode is raw, specific, and deeply honest. And it will make you think about your own number. In this episode you'll hear: The real story behind the "good girl tax" — and why Karen was the one paying it The exact income figures from four years of a business partnership that cost her six figures What happened to her revenue the year she finally walked away (hint: it more than quadrupled) Why loyalty, patience, and commitment are never the problem — only where they're aimed How to name your own number — and why saying it out loud changes everything If you've ever stayed too long, waited to be chosen, or kept quiet about what something really cost you — this one's for you.   Resources mentioned: Visibility Salon free trial — www.VisibilitySalon.com  Subscribe, leave a review, and share this episode with the woman in your life who needs to hear her own number.   Resources Mentioned In The Episode: Visibility SalonKaren's private community where women learn to price their expertise properly. First week free! https://www.thelinkedupcollective.com/visibilitysalon/ Book a with KarenBook a call with Karen to learn more about working together. www.karenyankovich.com/call Karen Yankovich on LinkedIn www.linkedin.com/in/karenyankovich    Magical Quotes From The Episode: "The problem was never that I was good. The problem was what I was being good to." "A number that you can say out loud is a number that can't run your life anymore." "From $30,000 to $136,000 in twelve months. Not because I learned something new. Because I stopped spending myself on something that wasn't paying me back."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

WelcomeHello, lovelies. It's Juliette here, and today I'm joined by the scrumptious Nikki St. Paul, coach, speaker, Good Girl Slayer, and founder of The Convicted Woman.In this conversation, we explore what it really means to stop performing, pleasing, perfecting, and waiting for permission.We speak about the subtle ways high-achieving women give their power away, through perfectionism, people-pleasing, comparison, overthinking, and the need to get it right before pressing go.Nikki shares her journey from almost two decades in the pharmaceutical industry into coaching, entrepreneurship, and helping women reclaim their conviction in business and life.This episode is about slaying the good girl.Not by becoming reckless or hardened, but by noticing the patterns that keep you small, moving through fear, and learning to back yourself before the proof arrives.

 Women have been told how we have to show up at work, in our relationships, in our families, in society at large, forever. And it turns out it's costing us way more than we thought. It's making us sick. My guest today, Sara Hirsh Bordo, is a 15-time award-winning documentary filmmaker and somebody who was hit with melanoma, breast tumors, Hashimoto's, and Epstein-Barr all at once. Instead of just treating it, she investigated it. She funded her own research of 1,000 women, the first-ever study on the relationship between empowerment and autoimmune conditions, and what she found was absolutely groundbreaking. Her study was endorsed by a former US surgeon general, and it's an absolute paradigm shift in how we think about autoimmune conditions. Sarah has since completely healed, and we're going to talk about exactly what she did in this episode.

Trigger warnings: Drug use, kidnapping, sexual assault, murder, violence, arson On this week's episode of Teen Girl Talk, we're finishing the last three episodes of A Good Girl's Guide to Murder season 2.  Pip is hard at work trying to find Jamie Reynolds and things are going to get worse from there.  Also on this episode Suesie talks about her justifiable rage.  Frank realizes he's said something incriminating.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

If you’ve spent your life being the good girl — the one who kept the peace, said yes when you meant no, and made sure everyone around you was okay — this episode is for you. Cycle-breaking for homeschool moms is less about a dramatic declaration and more about the quiet, courageous work of dissolving the patterns that were never yours to carry in the first place. And today’s conversation goes right to the heart of that. We go deep on how approval-seeking and over-responsibility quietly shape the entire atmosphere of your homeschool home — and why so many moms don’t see it until they’re completely depleted. In this conversation, I sit down with Diane Sorensen, Boundaries and Empowerment Coach and host of the Chaos to Connection podcast, to talk about what it really costs to be the “good girl” who became the “good mom” — and what it looks like to finally find your way back to yourself. Cycle-Breaking for Homeschool Moms: Why We Dissolve Patterns, Not Break Them Cycle-breaking for homeschool moms doesn’t happen overnight — and it doesn’t happen by sheer willpower. It happens one honest moment, one new skill, one held boundary at a time. The wake-up call that changed Diane’s life and work The difference between breaking cycles and dissolving patterns Why transformation is a slow accumulation of new skills, not a dramatic declaration From Homeschool Mom Burnout to Self-Trust: The Real Work of Cycle-Breaking Boundaries as a self-trust practice — not a rule you enforce on others Why the most compassionate women are also the most boundaried Emotions as the missing link — and what it means to finally come home to yourself “You are the common denominator” — and why that’s liberating, not shaming Prefer to watch? This conversation is also on YouTube — sometimes seeing the faces behind the words makes all the difference. https://youtu.be/2BpX39Bz9ro?si=QgdG8D_iHKP9VrT0 Connect with Diane Sorensen Email: dsorensen@dianesorensen.net Podcast: Chaos to Connection Website: www.dianesorensen.net Want to go deeper on people-pleasing as a homeschool mom? Start here. Exhausted Homeschool Mom? 8 Things That Will Give You Hope You're Not Failing—You're Just Carrying Too Much | Overcome Homeschool Burnout How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Life Coaching for Homeschool Moms: Feel Like Yourself Again You're Not Failing. You're Caught In An Inner Critic Loop. Here's How to Get Out 1% Shift to a Calm Homeschool Life The People-Pleasing Trap Every Homeschool Mom Falls Into How to Stop People-Pleasing as a Homeschool Mom (One Mom's Story) The Lies Homeschool Moms Believe That Make Everything Harder This work doesn’t have to happen alone. The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s really underneath the overwhelm — and what it might look like to start trusting yourself again. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

This episode is unlike any other! To celebrate 200 episodes of The Sparkle Project (formerly Worthy Mother Podcast), the microphone is turned around as Emily steps into the guest seat and opens up about the personal journey that has shaped both her life and this podcast.Joined by her friend and Mom Friends Collective co-founder Breanne Smith, Emily reflects on becoming a mother at 23, navigating a divorce after more than a decade-long relationship, leaving a career in teaching, and learning who she was outside of the roles she thought she was supposed to play.Together, they explore identity, people-pleasing, motherhood, healing, community, and what it means to create a life that feels aligned, even when it looks different than you imagined.This conversation is a celebration of growth, self-discovery, and the many ways motherhood can transform us.

Emma Myers' life changed almost overnight when ‘Wednesday' became a global hit on Netflix. Her role as Enid Sinclair made her an instant fan favourite and quickly launched her into the spotlight. Since then she's gone on to lead A Good Girl's Guide to Murder and star in the record-breaking Minecraft movie. But long before the world knew her name, Emma was a homeschooled kid who often felt like the odd one out.In our conversation, Emma opens up about the whirlwind of overnight fame, working with the likes of Jenna Ortega and Jack Black, and how she's learned to stay grounded in an industry that moves at a thousand miles an hour.In this episode, Emma shares: Growing up homeschooled and feeling like she didn't fit inAuditioning for Wednesday and how it changed her life overnightHer thoughts on fans shipping her and Jenna Ortega How her faith got her through her darkest momentsEmma is a reminder that life-changing moments don't have to be daunting and that sometimes the biggest changes can be the best thing that can happen. Emma Myers is Great Company. Stream A Good Girl's Guide to Murder HEREIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast Jamie - @jamielaingAnd if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.ukTHE CREDITSProducers: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Josh BennettSenior Social Media Manager: Laura CoughlanAudio: Rafi Amsili GeovannettiExecutive Producer: Ewan Newbigging-ListerGreat Company is an original podcast from JamPot. Hosted on Acast. See acast.com/privacy for more information.

Diane did everything right. She worked harder than anyone, she gave more than anyone, and she still got passed over - for the raise, the promotion, and the money she'd earned ten times over. If that sentence made your stomach drop a little, this episode is for you. In this episode of Good Girls Get Rich, Karen Yankovich introduces "the good girl tax" - the invisible cost paid by women who are the most generous, most responsible, and most beloved in every room they walk into, and the least paid for it. Through the story of Diane (a composite of 100 women Karen has worked with), Karen walks through exactly how this tax gets charged - first in the classroom, then again when Diane rebuilds her career from scratch on LinkedIn. This episode isn't about fixing it yet. It's about finally seeing it. Key takeaways: The good girl tax isn't charged on your mistakes. It's charged on your best qualities - your generosity, your reliability, your willingness to over-deliver. "It's a calling" is often code for "we don't want to pay you." Teachers earn about 73 cents on the dollar compared to peers with the same degree in other fields - and that gap is the widest it's ever been. The broken rung is the real starting point. For every 100 men promoted to manager, only 93 women make it - and every future raise is calculated off that lower starting number. Sponsorship changes everything. Only 31% of women at that level have a sponsor versus 45% of men - and sponsored people are nearly twice as likely to get promoted. Letting your work "speak for itself" doesn't work. Diane tried it for 18 years in the classroom and again on LinkedIn - same result both times. If this episode hit close to home, don't keep it to yourself - share it with a friend who needs to hear it too. And if you're ready to stop paying the good girl tax, check out the Visibility Salon at VisibilitySalon.com - your first week is free. Subscribe to Good Girls Get Rich so you don't miss next week's episode, where Karen shares a confession about her own pricing she's never told before.   Resources Mentioned In The Episode: Visibility SalonKaren's private community where women learn to price their expertise properly. First week free! https://www.thelinkedupcollective.com/visibilitysalon/ Book a with KarenBook a call with Karen to learn more about working together. www.karenyankovich.com/call Karen Yankovich on LinkedIn www.linkedin.com/in/karenyankovich    Magical Quotes From The Episode: "The good girl tax doesn't get charged on your mistakes. It gets charged on your best qualities." "Most loved, least paid is not a personality trait - it's a tax, and you can stop paying it." "The world will always pay you at the rate you hand it."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Johnny Mac recounts an online report claiming Chris Rock, Dave Chappelle, and Shane Gillis did impromptu sets at the Comedy Cellar after a Knicks game, then reacts to a “top 25 stand-ups of the 2000s” list that ranks Louis CK #1 and Chappelle #3, calling placements like Colin Quinn at #5 and Norm Macdonald at #2 too high. He shares Us Weekly “fun facts” about David Cross (morning person due to his daughter, signature chili, estimating temperature, phone contact Bob Odenkirk, sports starstruck moment with Chipper Jones, crush Nastassja Kinski, bucket list including space) and tells a Charlton Heston meeting story. He covers Marc Maron's 1995 Comedy Central pilot and Maron's criticism of talk-show viability and comics' free-speech framing, notes Taylor Tomlinson's essay collection “Actually, Nevermind” out Sept. 22, and highlights Nikki Glaser's Emmy ballot appearance for “Good Girl.” Mac reviews specials by Josh Johnson, Patton Oswalt, and Tony Hinchcliffe, shares Ryan Davis's critique of Hinchcliffe, reports late-night ratings boosted by Knicks lead-ins, explains Byron Allen's CBS economics, and summarizes Early praise for Fox's “FIFA World Cup After Hours with James Corden,” featuring Sebastian Maniscalco. 00:15 Cellar Surprise Sets with Chris Rock, Dave Chappelle and Shane Gillis01:07 Top Comics List React02:16 Ranking Hot Takes03:55 David Cross Fun Facts05:44 Celebrity Encounter Story07:36 Maron Pilot And Politics09:12 Taylor Tomlinson Book10:06 Nikki Glaser Emmy Song11:41 Specials Watch Recap14:46 Late Night Ratings Rundown17:18 Corden After Hours ReviewShare the show or I will play Nikki Glaser singing again!Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac-a-daily-briefing-on-comedians-and-the-comedy-industry--4522158/support.Daily Comedy News with Johnny Mac is a daily podcast covering comedians, stand-up comedy, late night television, and the comedy industry. New episodes every morning. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.

For her school project, Pippa Fitz-Amobi solved the murders of two students, rescued a girl held captive in an attic, and exposed a serial rapist. Now Pip is dating the victim's brother; recording a podcast; and still needs to testify against Max for the rapes. But just as she thinks she has left the crimes behind her, Pip's friend Jamie goes missing. She learns Jamie had been catfished before he vanished. Is his disappearance connected to Max's coercion campaign to beat the charges? Or the missing son of a serial killer? And who has been sending her warnings to back off? Despite the dark places her last investigation took her, Pip is determined to solve the case. Emma Myers returns as Pip in season two of “A Good Girl's Guide to Murder,” Netflix's adaptation of the YA book series. The student sleuth continues her investigation into the dark secrets of her British village, where every answer uncovers a deeper lie. OUR SPOILER-FREE REVIEWS OF SEASON TWO OF "A GOOD GIRL'S GUIDE TO MURDER" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.This show was recorded in The Caitlin Rogers Project Studio. Click to find out more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trigger warnings: Sexual Assault, murder, age gap relationships, power imbalanced relationships, imprisonment, drug use, kidnapping On this week's episode of Teen Girl Talk we're covering the first three episodes of season 2 of A Good Girl's Guide to Murder.  Pip needs to solve a missing persons case and it would be a lot more helpful if everyone would just turn over their incriminating photos.  Also on this episode, Suesie expresses her hatred for the horse crime of giving them human hands.  Frank wonders about the international appeal of Johnny Forty Hands.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

Have you ever noticed that the more you suppress your emotions, stay “easy,” or avoid conflict… the worse your migraines become?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the hidden connection between emotional suppression, people pleasing, and chronic migraine patterns. Through a blend of neuroscience, stress physiology, and holistic healing wisdom, you'll discover why constantly abandoning your own needs may quietly overload your nervous system and turn emotional tension into physical pain.You'll discover:

Are you tired of shouldering the weight of impossible standards and harsh self-judgment? This week on the podcast, Shannon Popkin returns for an honest conversation about judging—especially the way perfectionists measure themselves with a critical, merciless scoop. In this compassionate and insightful episode, you’ll hear:- Why “judge not” is more nuanced than you might think, and how the Bible calls us to both discernment and humility.- How the standards we use to judge ourselves often seep into our perception of others—even when we think we’re showing only ourselves the harshness. - The trap of perfectionism: when striving to be flawless turns into wounded pride and a subtle resistance to receiving grace.- The difference between external rule-keeping and the biblical invitation to “walk with God”—not just check every box.- How admitting our need for mercy—rather than clinging to “good girl” status—actually brings us closer to Jesus and frees us from the courtroom in our heads.- A vulnerable story of how Shannon realized she’d been harshly judging a friend’s motives, and the freedom that came with confession and restored relationship. Resources & Next Steps: - Check out Shannon's latest book here: Kinda Judgy on Amazon (Amazon affiliate link)- Take Shannon’s “Kind of Judgy” Quiz and download the heart check at: http://shannonpopkin.com/judgy- Explore stories from Shannon’s new book for practical ways to deal with self-judgment and embrace mercy!- Share this episode with a friend who struggles to be gentle with herself! **Let this episode be your invitation to step out of self-condemnation, walk in mercy, and embrace the freeing truth of the gospel—for yourself, not just everyone else.** Listen now for hope and honest insight! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever caught yourself thinking:"I don't even know what I want anymore."Or..."Nothing really excites me the way it used to."In today's episode of The Feminine Business School, I'm exploring a pattern I see in so many ambitious, capable women: the gradual loss of aliveness.Not because they've failed.Not because they're ungrateful.Not because they lack ambition.But because years of responsibility, emotional labour, perfectionism, caregiving, achievement and chronic pressure can slowly disconnect us from our desires, intuition, creativity and capacity for pleasure.In this episode, I explore:• Why so many high-performing women feel flat, numb or disconnected• The hidden impact of Good Girl conditioning• How perfectionism and body policing drain life force energy• The emotional labour women carry and its impact on health and wellbeing• Functional freeze and why life can look "fine" from the outside while feeling empty on the inside• The surprising signs your nervous system may be stuck in survival mode• The real cost of losing access to aliveness• Why desire, pleasure and excitement matter more than you think• How the Alive + Awake framework helps women reconnect with themselvesThis conversation is an invitation to stop asking:"What's wrong with me?"And start asking:"What have I had to suppress in order to survive?"Because aliveness isn't something you earn after success.It's something you return to.If this episode resonates with you, I'd love to hear from you. Send me a message on Instagram and tell me:What part of you is ready to come back to life? Resources + Ways to Work Together:Alive + Awake (Private Mentoring)My most bespoke, high-touch space for women ready to build a fully integrated way of living and leading…where your capacity, business, body and desire are all held together in one aligned system. This is where capacity becomes embodied, leadership becomes sustainable and expansion becomes safe and pleasurable. Send Ainslie an email to learn more ainslie@startingwitha.com  The Capacity CodeA self-paced immersion designed to help you map, understand, and restore your nervous system capacity so you can stop cycling between push and collapse and start building a more stable foundation for your life and business. This is where we begin — awareness, mapping and restoration. Unlock Your Capacity Now.  REVIVEA 90-minute deep-dive session designed to help you identify and begin rewiring the nervous system patterns that keep you stuck in overdrive, inconsistency, or shutdown. This is where we shift patterns at the nervous system level so you can hold more without collapse. Book Your Session Here. Connect with me:Instagram: https://www.instagram.com/ainslieyoung/Facebook: https://www.facebook.com/blogstartingwithaYouTube: https://www.youtube.com/channel/UCi4nhjn_5hdQb4RM7jQFILgLinkedIn: https://www.linkedin.com/in/ainslieyoung/Website: https://startingwitha.com/

Do you find yourself replaying conversations in your head, wishing you could just speak up about what you need… but the moment you think about saying something, your stomach drops? Maybe you've convinced yourself that you're "bad at communication." But what if the real issue isn't communication at all? In this episode, I'm sharing why so many women stay silent in their marriages—not because they don't know what to say, but because their nervous system learned long ago that speaking up wasn't safe. You'll discover why people-pleasing, over-explaining, staying quiet, and handling everything yourself aren't personality traits—they're survival patterns. And more importantly, you'll learn how to begin breaking them. Imagine being able to express your needs without spiraling into guilt. Imagine feeling supported, seen, and deeply connected in your marriage instead of carrying everything alone.   In this episode, you'll learn: ✔️ Why staying quiet has nothing to do with communication skills and everything to do with nervous system conditioning ✔️ The hidden reason resentment grows when you don't speak honestly ✔️ How the "Good Girl" conditioning keeps you trapped in over-functioning and people-pleasing ✔️ Why your partner's discomfort does NOT mean you've done something wrong ✔️ The simple mindset shift that helps you stop abandoning yourself during conflict   If you've ever felt guilty for having needs, struggled to ask for support, or worried that speaking up will create conflict, this episode is for you.   Find Me Here ✨ FREE Live Relationship Masterclass: https://momlifemastery.as.me/relationship-masterclass ✨ Join Free the Good Girl Collective: https://the-breathwork-collective.circle.so/checkout/supported-woman-membership ✨ Grab the Relationship Repair Guide: https://breathworkcollective.myflodesk.com/repair-guide-for-women  

This Week Opens Your Highest Timeline — But Only If You Choose It. A rare convergence of fate, truth, and magic is unfolding. This week brings one of the most powerful astrology alignments of the year: Venus conjunct Jupiter, Hecate on the North Node, Uranus square the Nodes of Fate, and a Gemini New Moon that opens the door to an entirely new chapter. The question is: Will you choose the safe path… or your highest timeline? In this astrology forecast for June 8–14, Sabrina Lynn explores the profound crossroads energy moving through the collective. We dive into how Hecate, the Queen of the Crossroads, is activating destiny pathways, why Venus conjunct Jupiter is amplifying joy, abundance, and soul-aligned opportunities, and how the Warrior for Truth (Eris) is demanding radical authenticity before the blessings can fully land. This isn’t just another astrology week. It’s a week of awakening. A week of reclaiming your wildness. A week of choosing the future your soul has been calling you toward. Watch now to understand the shift and reclaim your wildness. Inside This Transmission: • The Hecate Crossroads: Why the “safe road” is now the most dangerous place to be. • The Eris Truth-Bomb: Shattering the pedestal of false authority in your life. • Shadow Alchemy: Purifying the “Good Girl” identity to reclaim your wildness. • The Golden Seed: How to plant for the Gemini New Moon as your reclaimed self. Support for the Crossroads Return to Magic The feminine doesn’t open through force. She opens through safety, presence, and devotion. This month’s BONES workshop helps you regulate the nervous system, reclaim your connection to the miracle field, and awaken the deeper magic that is calling you forward. → Instant Access The Reclaimers Path Lilith. Medusa. Eris. Three Dark Goddesses guiding the return of your wildness, truth, and unapologetic power. If this week’s astrology is stirring something ancient within you, this is where you meet it face-to-face. → Enter the Path The Evolution of the Masculine The feminine is awakening rapidly. What is happening to the masculine in response? Sabrina and Stab explore the heart-opening, shadow work, and evolutionary pressures transforming the masculine archetype in real time. → Watch the Conversation Listen to “A Higher Timeline Is Opening… “ podcast here… Topics Explored in “A Higher Timeline Is Opening… ” podcast: (Times based off audio version) The Journey Through the Crossroads: (00:00) – Big Magic & Astrological Alignments (June 8–14) (01:10) – Hecate on the North Node: Opening Your Highest Timeline (02:15) – Venus Conjunct Jupiter & Eris: Why Truth is the Key to Bliss (03:15) – Preparing for the Gemini New Moon (Sunday, June 14th) (05:50) – Monday's Energy: The Demand for Masculine Evolution (07:10) – Black Moon Lilith & The Wildest Aspects of the Feminine (08:35) – Hecate & Medicine Woman Capacities: Reclaiming Your Magic (10:20) – Tuesday's Peak: Heart's Desires & The Truth-Bombing Warrior (13:20) – Lilith & Sedna: Shaking Off Social Norms & “Good Girl” Roles (15:10) – Workshop Spotlight: Return to Magic & Nervous System Safety (17:25) – Wednesday's Depth: Pluto, Merlin, & Alchemizing the Shadow (21:10) – Thursday's Initiation: Venus Square Chiron & Shamanic Wounds (26:40) – Uranus & the Kundalini Awakener: Shockwaves of Awakening (31:20) – Practical Examples: Shaking Off Career & Relationship Norms (34:20) – Venus Moves into Leo: Finding the Brave Heart to Shine (38:50) – New Moon Seed Planting: Owning Your Full Butterfly Self You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “A Higher Timeline Is Opening… “: June Is Changing the Rules: The Return of Magic This Week Marks the Crossing… The Old You Cannot Come With You Shadow Work with the Goddess (Kali, Lilith, Persephone, Hecate, Medusa)  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 385 – A Higher Timeline Is Opening… What You Choose This Week Matters (June 8–14) appeared first on Rewilding for Women.

Edith Bowman is joined by best-selling author Holly Jackson, whose Young Adult mystery crime series A Good Girl's Guide to Murder has been adapted into a TV series staring Emma Myers as the straight-laced amateur detective Pip. Comedian Nish Kumar is heading out on a new tour later this year 'Angry Humour from a Really Nice Guy', he joins Edith to tell her what makes him angry, (hopefully whilst being really nice about it). Rachel Parris is also going on tour soon, a musical comedy show called 'The Rachel Parris Songbook'. She talks about her greatest hits and also the new series of her podcast 'The Power of A Book'.And there's music from Haircut 100, back with a new album - their first in 44 years, and Liam Bailey from his new album Shadow TownPresenter: Edith Bowman Producer: Jessica Treen

A high-demand system is any structure that requires a significant amount of your time, energy, and identity in exchange for belonging. We often think about high-demand religions, workplaces, families, or cultures, but there is one system that is hard to recognize because it's so ingrained in society that it just feels like the way things are supposed to be: the good girl rules. The unspoken expectations women absorb throughout their lives function like any other high-demand system. They reward compliance, create fear around stepping outside the rules, and keep us so focused on being good enough that we never get the chance to fully discover who we are. But understanding the systems we live in is the first step toward finding our way back to ourselves. Here's what I cover:The characteristics that most high-demand systems have in commonHow high-demand systems reward compliance and discourage deviation from the rulesExamples of high-demand systems and the ways they shape identity and belongingThree of the biggest things women lose when living by the good girl rulesQuestions to help you examine the systems you live in and what they may cost youFind Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333

Motherhood was supposed to feel natural. So why do so many moms secretly feel overwhelmed, exhausted, resentful, anxious, or like they're failing? In this episode, Emily sits down with therapist-trained life coach and Good Girl, Bad Mom author Dr. Danielle Dowling to unpack her groundbreaking framework: The Motherhood Setup.Danielle explains how modern mothers are caught in the collision of three overwhelming forces:The Motherhood Fantasy that says motherhood should feel natural, effortless, and fulfilling at all timesGood Girl Conditioning that teaches girls and women to stay agreeable and selflessThe Invisible Labor that quietly consumes mothers every single dayTogether, they explore identity loss after becoming a mom, the emotional weight women carry behind closed doors, and why so many mothers internalize overwhelm as personal failure instead of recognizing the impossible expectations placed upon them.This episode is for any mom who has ever questioned whether she is doing enough.

Have you ever felt exhausted, unseen, and quietly resentful in your marriage… even though you're the one doing everything "right"? You keep the peace. You handle the mental load. You anticipate everyone's needs before they even ask. And somehow, instead of feeling loved and appreciated, you feel invisible. What if the problem isn't that you're doing too little? What if you've spent your entire life believing you had to earn love? Imagine what it would feel like to stop carrying everyone's emotions. To ask for what you need without guilt. To receive support without feeling uncomfortable. To be loved for who you are—not for everything you do. In this episode, we're unpacking the "Good Girl" pattern that so many women unknowingly bring into their marriages and why it's one of the biggest drivers of resentment, emotional exhaustion, and disconnection. Inside this episode, you'll learn: ✔️ How childhood conditioning teaches women to earn love through usefulness and self-sacrifice ✔️ The hidden ways the "Good Girl" shows up in your marriage through over-functioning, people-pleasing, and emotional caretaking ✔️ Why being "low maintenance" is often a sign of self-abandonment—not confidence ✔️ How resentment is created every time you say yes when you mean no ✔️ Why receiving support feels so uncomfortable for high-achieving, over-functioning women ✔️ What it looks like to free yourself from Good Girl conditioning and create healthier relationship dynamics   This episode is for the woman who has spent years being everything for everyone else. The woman who secretly wonders why she's so tired. The woman who is ready to stop earning love through exhaustion and start experiencing the kind of partnership she actually desires. Because your relationship doesn't need a better Good Girl. It needs the real you.   Find me Here: ✨ FREE Live Relationship Masterclass: https://momlifemastery.as.me/relationship-masterclass ✨ Join Free the 'Good Girl' Collective: https://the-breathwork-collective.circle.so/checkout/supported-woman-membership ✨ Grab the Relationship Repair Guide: https://breathworkcollective.myflodesk.com/repair-guide-for-women

Coming up on today's Movie Show, Andy and Val review  - Pressure - In the tense 72 hours before D-Day, General Dwight D. Eisenhower and Captain James Stagg face an impossible choice--launch the most dangerous seaborne invasion in history or risk losing the war altogether. They will also review The Breadwinner, Tuner, and Backrooms.  Andy and Val will mention the Apple TV+ movie, Propeller One-Way Night Coach - Based on Travolta's 1997 book. Follows young aviation enthusiast Jeff and his mother on a cross-country flight to Hollywood that transforms into a life-changing journey filled with unexpected moments. They will also review -- In addition, they will look at streaming series like Spider-Noir(PV), Star City(Apple TV+), The Four Seasons S2(Netflix), Deli Boys(hulu), and A Good Girl's Guide to Murder S2 on Netflix. 

Sara Hirsh Bordo is an award-winning documentary filmmaker of women and girls' stories. She is the Founder of a female empowerment production company called Women Rising® and a first-time author.  Sara's book, Autoimmunity and the Good Girls, How Permission to Put Ourselves First Has the Power to Keep Us Well, is a personal transformation story that reminds women that their healing begins when they give themselves permission to speak up and take charge of their health. In this episode, Sara discusses her book… the DNA of a Good Girl… her experiences growing up as the eldest and only daughter in a large, Texan Lebanese family… how the birth of twin brothers, when she was three-and-a-half years old, was “also the birthplace of ‘Be a good girl and help mommy,' and ‘Be a good girl and help daddy,' and ‘Be a good girl and do this for yourself'… becoming the Good Girl character that her family needed, an archetype that she has since explored extensively in her research for Autoimmunity and the Good Girls… years of long work days, of championing female empowerment on screen and on stages, while caring for others and also  encountering a series of her own serious health challenges and diagnoses… the exploration of choices that would help her restore her health… ancestral healing and the stories her family has told across generations… being married at 24 and the realizations that the end of that marriage sparked… being judged by family values that she had not chosen… a pyramid that she created and called The Identity Immunity Story, a tool that helps Good Girls understand the stories and rules they have allowed to govern their lives… rebellion against family rules and expectations that empower us to rewire Good Girl DNA and reprogram our immune system… the observation that we either live according to the rules that were given to us or we choose to write our own rules… and her closing reminder to us all–“The accepting of the invitation to be truer to you is done one step at a time.”

You were taught that being good would keep you safe — that if you were kind enough, agreeable enough, and easy enough to love, nothing bad would come your way. But what if that belief is exactly what's been holding you back?In this episode, we're unpacking the Good Girl Wound: the exhausting cycle of over-giving, people-pleasing, and abandoning yourself to keep everyone else comfortable. We get into empathy burnout, fawning, why setting boundaries for the first time makes you feel like the villain, and the difference between healing and hardening.If you've ever poured so much into others that you forgot to save anything for yourself, hit the play button. Subscribe & Follow the podcast on all platforms

Highlights of what's new in streaming for the week of May 23, 2026. Netflix Untold UK: Vinnie Jones (May 26) A Good Girl's Guide to Murder, season 2 (May 27) Kylie. Tension Tour Live (May 27) My Two Cents, season 1 (May 27) Emi Martinez: The Kid Who Stops Time (May 28) The Four Seasons, season 2 (May 28) Rafa (May 29) HBO Max Miss You, Love You (May 29) Paramount+ Tyler Perry's The Oval, season 7 (May 20) Criminal Minds: Evolution, season 19 (May 28) Prime Video Spider-Noir, season 1 (May 27) Apple TV Propeller One-Way Night Coach (May 29) Star City, season 1 (May 29) Roku Channel This First House (Apr. 27) Soccer Meets America (May 3) Broad Trip (May 8) The Great American Baking Show, season 4 (May 11) Hallmark+ True Justice: An Eye for an Eye (May 23)

In the latest episode of the More Than One Way podcast we share a discussion with guest Mary Ellen Brewington inspired by Holly Martintelli's “Good Girl” gospel concept. Does this resonate with your experience or that of your friends and family? We would love to hear your thoughts.@hollyemartinelliSend us Fan MailContact Us:  Email  |  Instagram  | Facebook  |  Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ruff

Savannah is back for a solo episode and this one covers everything from headline-making celebrity drama to deeply personal life updates. She shares her honest thoughts on the Blake Lively and Justin Baldoni controversy, the fallout surrounding Taylor Frankie Paul, and why she believes reality TV has completely changed over the years. Savannah also opens up about cancel culture, social media narratives, and why she thinks networks need to start taking more accountability for the people they put on screen.Then things get a little more personal during a listener Q&A. Savannah talks candidly about her egg retrieval journey, the emotional side of fertility treatments, building Good Girl, balancing five different careers, burnout, motherhood, and what she's finally learned about protecting her peace.And yes… she also answers the question everyone keeps asking about her dating life.Thank you to our sponsors for supporting our show!- Honeylove: For a limited time, Honeylove is offering up to 50% OFF sitewide during their Memorial Day sale at https://www.honeylove.com/Unlocked.- Quince: Step into the holiday season with layers made to feel good, look polished, and last—with Quince. Go to https://www.Quince.com/unlocked for 365-day returns, plus free shipping on your order.- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- Brooklyn Bedding: Go to https://www.brooklynbedding.com and use promo code UNLOCKED at checkout to get 30% OFF sitewide!- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know the good girl. She follows the rules, makes everybody proud, does everything she's supposed to do. She is me, and I have a feeling she might be you too. This episode was inspired by a recent keynote I gave in California, and I'm bringing it to the podcast because we don't talk about this enough: what it actually costs you to keep playing by everyone else's rules. We're going deep on the cultural conditioning that keeps women — especially Latinas — playing small, the moment I got laid off at 27 and felt relief instead of grief, and the solo trip to Puerto Rico that completely rearranged my life.If you've ever felt the tension between who you are and who you've been expected to be, this one is for you.WE GET INTO:The question you need to sit with: has your ambition ever felt like too much?Growing up in a Latino household where stability was the whole planGetting laid off at 27 — and why it felt like freedom, not failureWhy entrepreneurship doesn't fit our cultural script (and why that's okay)The conditioning that keeps women dimming their lightThe lie we keep getting fed: that wanting more is selfishMy solo trip to Puerto Rico and the question that changed everythingChoosing alignment over approval — and what that actually looks likeWhy being the first also means being the blueprintKEY TAKEAWAYS:Security is an illusion. Jobs are not guaranteed — so if nothing's guaranteed anyway, why are you playing small?Your visibility is not arrogance. It is leadership. Full stop.When women make money, everything changes. Ambition isn't selfish — it's the most generous thing you can do.The people questioning you aren't villains. They're just scared. Their definition of success was built around survival.Stop asking "what should I do?" Start asking "what would my life look like if I actually trusted myself?"If you're the first, you're also the blueprint.TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book, Financially Lit!Leave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

Jackie is getting over being possessed by a mysterious illness and gives her final thoughts about Alex Cooper and Alix Earle, describes how Clyde is a confident but grounded child with bullying in his blood, and expresses her fears for The Devil Wears Prada 2.Thanks for supporting my sponsors:Jones Road Beauty: For a limited time, use code bitchbible to get a free Shimmer Face Oil on your first purchase at www.Jonesroadbeauty.comLittle Spoon: Use code BIBLE to get 30% off your first online order at www.LittleSpoon.com/BIBLE Nutrafol: For a limited time, use code BIBLE TO get $10 off your first month's subscription and free shipping at www.Nutrafol.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nikki Glaser talks new special ‘Good Girl'; Chef Mario Carbone shares easy Italian recipes; Baby elephant makes debut on Earth Day.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedian Nikki Glaser's star is on the rise. The two-time host of the Golden Globe Awards is set to take the mic for a third straight year in 2027. Glaser was also just named one of Time magazine's most influential people of the year. And on Friday, Hulu is releasing her latest hour-long comedy special, “Good Girl.” It's an exploration of aging, fame, and sexuality in Glaser's signature raw and self-deprecating style.  Kara and Nikki talk about why she thinks it's wrong to shame women who spend money on their appearance and why talking about sex is still a big part of her comedy. They also discuss why she shies away from making political jokes right now and what it's like to have her breakout moment in her 40s.  Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices