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Daniel and Ron Apke sit down with Darrick Bourgeois to reveal the five biggest hurdles land investors face and how to overcome them. From sending your first mailer and getting contracts signed to comping land, working with realtors, and securing funding, this episode breaks down practical strategies to help you close more land deals and scale your land investing business.================================
A street advocacy group is calling on the city to revoke approval for a pilot program that'll allow a self-driving taxi company to test out their cars in Manhattan and Brooklyn. Plus, federal judges have formally appointed Joseph Nocella Jr. as U.S. attorney for New York's Eastern District. Meanwhile, a nonprofit housing group wants to build an affordable housing complex in the South Bronx. And finally, immigrants across New York City want safer, better paying jobs but they face a major hurdle: building digital skills.
"When you are struggling to take action, break big goals into small, actionable steps.Persistence isn't about giant leaps, but about steady, continual progress—however small."Episode SummaryIn this episode, Big Keith and I welcomed Conor Donahue, a former Navy SEAL and CEO/co-founder of Ace Virtual Shooting, to The Gun Experiment. We dove into Conor's transition from military service to the tech-entrepreneurial world, exploring how his experiences shaped both his character and the innovative product he's helping bring to the firearm training community. Conor shared personal insights into the importance of mentorship, faith, adaptability, teamwork, and the drive behind Ace XR's industry-leading virtual reality shooting simulator.We discussed the benefits and practicalities of virtual gun training, the challenges (and surprising fun) of dry fire practice, and how community and technology are reshaping the shooting sports landscape. Plus, Conor joined us for a live review and behind-the-scenes look at the ongoing innovation happening at Ace Virtual Shooting—and yes, we also put him through our Run and Gun lightning round.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They're a big part of making the show possible.Show SponsorsSpecial thanks to OnSite Firearms Training—our longest-standing sponsor. They bring world-class firearms instruction in a safe, challenging environment, with incredible guest instructors like Jared Reston. Whether you're new or seeking to perfect your skills, check them out!Shout-out to Ace Virtual Shooting for providing us with cutting-edge gear and an immersive, fun, and skill-building training tool.Key TakeawaysMentorship shapes our trajectory: Conor credits mentors from Scouting, the military, and his faith community for guiding his career and values.Faith and adversity build character: Hurdles in Conor's youth and experience in the SEALs forged grit, humility, and perseverance.The transition from service to entrepreneurship isn't always easy: Identity and purpose beyond the uniform are topics every veteran (and leader) faces.Adaptability and teamwork are as essential in business as in the Teams.Supplement, don't substitute: Tools like Ace VR are powerful supplements but no replacement for live fire training.Community matters: The Ace XR platform isn't just a training...
In this episode of the Additive Snack podcast, host Fabian Alefeld welcomes Dr. Mohsen Seifi, Vice President of Global Advanced Manufacturing Programs at ASTM International. This insightful conversation covers the convergence of additive manufacturing with adjacent technologies such as robotics, AI, and quantum biotech. Dr. Seifi discusses the initiatives led by ASTM to push additive manufacturing forward, the importance of standards, and the role of ASTM in shaping global manufacturing dynamics. The episode dives into the historical and current role of ASTM, the transformation and strategic acquisitions like that of Wohlers Associates, and the global adoption of additive manufacturing across various regions. The episode also highlights the significant impact of defense sectors on additive adoption, upcoming trends in the industry, and a preview of the 10th-anniversary ICAM conference. The discussion underscores the importance of standardization, workforce development, and the strategic role of data in advancing additive manufacturing. 00:00 Introduction and Guest Welcome 03:14 Overview of ASTM and Additive Manufacturing 07:32 The Role of AI and Data in Additive Manufacturing 23:14 Global Adoption and Regional Dynamics 33:03 Collaborative Technology and Industry Challenges 34:03 Hurdles in Additive Manufacturing Adoption 38:20 Opportunities in Additive Manufacturing 44:28 Defense Sector's Role in Additive Manufacturing 53:09 Global Investments and Resilience in Additive Manufacturing 57:29 ICAM Conference and Industry Collaboration 01:02:14 Conclusion and Final Thoughts
Learn about banking blacklists and how to decide when sign-up bonuses are worth your time and money. Why might you get denied when trying to open a new bank account online, even if all your information is correct? When are bank account sign-up bonuses really worth pursuing? Hosts Sean Pyles and Elizabeth Ayoola explain how banks verify identities, what can cause account applications to fail, and how seasonal spending habits affect financial planning to help you better manage your cash flow and set realistic expectations. But first, they kick off the episode by discussing how summer expenses like weddings, vacations, utility bills, and back-to-school shopping can disrupt budgets, and how to prepare emotionally and financially for an expensive fall. Then, NerdWallet banking writer Margaret Burnett joins Sean and Elizabeth to discuss why banks sometimes block new account applications and how to navigate “banking blacklists.” She helps answer a listener's question about repeated online account denials, and together they walk through how verification systems work, what ChexSystems and Early Warning Services track, and how to clean up your record. They also break down when bank account sign-up bonuses are worth it, what fine print to watch for, and how to balance rewards with potential risks. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header Best Bank Bonuses and Promotions of August 2025 (up to $3,000) https://www.nerdwallet.com/best/banking/best-bank-bonuses-and-promotions What to Do if You're Listed in ChexSystems https://www.nerdwallet.com/article/banking/steps-to-clear-up-your-chexsystems-record Blocked From Getting a Bank Account? Learn About ChexSystems https://www.nerdwallet.com/article/banking/blocked-by-chexsystems-what-to-know Banks That Don't Use — or Will Look Past — ChexSystems https://www.nerdwallet.com/article/banking/banks-that-dont-use-or-will-look-past-chexsystems Second Chance Checking Accounts Across the U.S. https://www.nerdwallet.com/article/banking/second-chance-checking In their conversation, the Nerds discuss: bank account denied online, banking blacklist, ChexSystems, early warning services, bank sign-up bonus, bank bonuses, high yield savings account, verifying identity for bank account, blocked by bank, open bank account online problems, how to dispute ChexSystems, early warning services report, how to get off ChexSystems, bank fraud prevention systems, denied checking account, high risk banking customer, banking verification system, online bank application failed, identity mismatch bank account, checking account promotions, sign-up bonus fine print, taxable bank bonuses, 1099 bank bonus, avoiding bank account fees, managing multiple bank accounts, best banks for sign-up offers, credit union account opening, how to open checking account, banks that don't use ChexSystems, new bank account requirements, and bank promotions 2025. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices
The bats came alive in Baltimore but not before losing another leverage arm to the IL. Examining the concern levels for Houston's pitching depth, the Yordan domino effect, re-evaluating the trade deadline moves with hindsight, and the possibility of Divisional realignment.
“Scriptural Hurdles - How Do We Justify Violence in the Old Testament?” Isaiah 2:2-4, Luke 6:27-31 Rev. John Allen addresses the question of violence in the Old Testament. Recorded live at Stonebridge United Methodist Church in McKinney, Texas. For more information, please visit www.mysumc.org.
Cybersecurity conferences: equal parts chaos, collaboration, and caffeine. ☕
About this episode: Sickle cell disease affects an estimated 100,000 people in the United States. Recent advancements in gene therapies and medicines like hydroxyurea are diminishing extreme pain, reducing strokes, and extending survival times for those afflicted by the disease. In this episode: leading sickle cell disease expert Dr. Mark Gladwin explains how revolutionary new treatments work and discusses the challenges to access to life-saving care. Guest: Dr. Mark Gladwin is a physician-scientist and the Dean of the University of Maryland School of Medicine and Vice President for Medical Affairs at the University of Maryland, Baltimore. His research focuses include sickle cell disease and hypertension. Host: Dr. Josh Sharfstein is vice dean for public health practice and community engagement at the Johns Hopkins Bloomberg School of Public Health, a faculty member in health policy, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: New sickle cell gene therapies are a breakthrough, but solving how to pay their high prices is a struggle—CNBC Gene Therapy: What You Need to Know—Sickle Cell Disease Association of American No More Pain: Breakthrough Sickle Cell Treatment from Johns Hopkins Offers Curative Potential—Johns Hopkins School of Medicine Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
“Scriptural Hurdles - Do You Want to Be Healed?” John 5:1-9 Rev. John Allen asks the question of what we want from Jesus in our lives. Recorded live at Stonebridge United Methodist Church in McKinney, Texas. For more information, please visit www.mysumc.org.
Send us a textLive with Coach Zontavius "Zee"JohnsonCoach Zontavius “Coach Zee” Johnson – Quick BioOver 20 years coaching sprints and hurdlesSprints & Hurdles Coach at Olivet Nazarene UniversityLed team to back-to-back NAIA women's 4x400m national titlesCoached 8 NAIA national championsProduced 47 NAIA All-American athletesFounder of Legacy Runners Elite Track ClubDeveloped over 100 AAU & USATF All-AmericansUSATF Level 3 Certified Sprints & Hurdles CoachKnown for science-based, results-driven coachingInspires athletes to believe—and achieve—the unbelievablewww.texastrackdadpodcsat.comSupport the show
The 2025 Silesia Diamond League produced some of the most high quality match-ups and performances we have seen all year. From Olympic Champion Masai Russell running the 3rd fastest time in 100mH history, to Karsten Warholm running the 3rd fastest time in 400mH History, to Femke Bol continuing her dominant 2025 season. Lets go through each of the hurdle events at the Silesia Diamond League.--------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
"I was the last [athlete] in my recruiting class by my senior year," shares Asia Rawls, aka Coach Brown Bambi, reflecting on the challenges of collegiate athletics and how she stuck with it. Rawls competed in multiple events, eventually excelling in the 400m hurdles. She ran for Eastern Michigan University (EMU) under coach Sue Parks. In this episode she shares how running changed her life, from a young age, after switching school districts and having more access to sport, all the way into getting a scholarship as a student athlete. Now, she's the head coach at Machine Athletics (while also working FT in tech!), running with the Detroit-based running group We Run 313, and running World Majors Marathons! Tune in to hear more of her story, why she brings the world of sprinting into the world of distance running, and how running has shaped so much of her story and who she is today. Connect with Asia on IG, @brown_bambi. Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/Directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!
Give Opus Clip a Try: https://www.opus.pro?via=40236b Try Kajabi free for 30 days: https://app.kajabi.com/r/n672VGv3/t/lkoknd82 Visit: https://www.platformlaunchers.com/ If you're a podcaster, writer, blogger, YouTuber, or social media user, you've got a message that you're passionate about sharing. What if you were able to do that full-time and reach more people than ever before? Platform Launchers is a supportive and interactive coaching community that will help you develop your online platform, share your message in new ways, build a strong relationship with a loyal audience, and earn a full or part time income from the content you're creating. Our approach is systematic, community-based, and will help you get results. Let's work together!
Liberty Flames QB competiton does create potential hurdles + Fast 5 by Ed Lane
Full Meet Results: https://gyulaimemorial.hu/en/The 2025 Hungary Continental was a warm up of sorts for the August Diamond League season, with some of the top stars competing in Budapest. From Shelly-Ann Fraser-Pryce and Kishane Thompson, to Femke Bol and Nadine Visser, lets quickly breakdown some of the sprint, hurdle and jump results from this past Tuesday.--------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
We begin with new details on President Donald Trump's upcoming meeting with his Russian counterpart. The White House gave an update on the National Guard's deployment in Washington, DC. Parents who want to vaccinate their healthy, young children against Covid-19 may face additional hurdles. The UN chief is putting Israel's military on notice. Plus, the latest on a redistricting standoff between Texas Democrats and Republicans. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Taking liberty to discuss Liberty Minutemen hurdles and Liberty Flames QBs by Ed Lane
Jesse Owens faced severe discrimination during his time as an athlete because he was of colour, but his triumph saw him come out on top.
Fresh off a silver medal in Singapore at the World Aquatic Championships, where she didn't realise she was part of a dead heat, Jenna Forrester is proud of what she's got through to find success. Joining Declan Byrne on ‘The Saturday Sledge' Forresters talks about overcoming a shift in her identity, dealing with heightened expectations and sickness to her hero her Mum and what life is like under coach Dean Boxall alongside Ariarne Titmus, Mollie O'Callaghan and more.
The iconic Mississippi River Delta is of enormous importance to the country, especially near the Gulf Coast. It's an economic engine and a key wildlife habitat. But it's shrinking considerably due to a variety of factors, including engineering done decades ago. Science Correspondent Miles O'Brien looks at those problems and efforts to prevent further loss. PBS News is supported by - https://www.pbs.org/newshour/about/funders
The iconic Mississippi River Delta is of enormous importance to the country, especially near the Gulf Coast. It's an economic engine and a key wildlife habitat. But it's shrinking considerably due to a variety of factors, including engineering done decades ago. Science Correspondent Miles O'Brien looks at those problems and efforts to prevent further loss. PBS News is supported by - https://www.pbs.org/newshour/about/funders
The iconic Mississippi River Delta is of enormous importance to the country, especially near the Gulf Coast. It's an economic engine and a key wildlife habitat. But it's shrinking considerably due to a variety of factors, including engineering done decades ago. Science Correspondent Miles O'Brien looks at those problems and efforts to prevent further loss. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMagTimestamps:Intro 00:00Women's 100m Hurdles Final 00:09Women's 400m Hurdles Final 11:02Men's 400m Hurdles Final 15:49Men's 110m Hurdles Final 18:05Women's Long Jump 21:50Women's Triple Jump 27:10Men's Long Jump 29:25Men's Triple Jump 30:17Men's High Jump 31:26Women's High Jump 32:00-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
“The biggest mindset coming off of Paris was that because I had made the biggest final there is, it was a message to me that no matter who's on the track, you deserve a lane. I belong here and I've proven myself. That message was definitely something that I carried into my senior year: just knowing that I belong here. That was very powerful for me.”My guest for today's episode is Savannah Sutherland, a 21 year old Canadian hurdler who just made history in more ways than one, hailing from Borden, Saskatchewan. Savannah was named a finalist for the Bowerman, which is the highest honor in NCAA track and field, awarded annually to the most outstanding collegiate athletes in the sport.She's the first Canadian female track athlete to ever reach the finalist status. I recently made an appearance on the CBC's Trackside show where I revealed that as a Bowerman voter, I already casted my vote. Savannah was ranked #1 for me.She put together a jaw-dropping season at Michigan. She didn't just win her second NCAA title in the 400m hurdles, but she obliterated the NCAA record too with a time of 52.46 seconds, becoming the second woman in NCAA history to go under 53 seconds. The record that she broke previously belonged to Sydney McLaughlin-Levrone.Savannah broke her own Canadian record, climbed to the 9th fastest of all time, and last year she even took 7th place in the Olympic final in Paris. In this episode, we chat about how she got so good at this event, her hopes and expectations for this summer's World Championships in Tokyo, and so much more.Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Savannah Sutherland | @sav.sutherland on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
GATEWAY CINEMA is a multi-part series of conversations centered on key ideas in film studies. In these conversations, we interpret and celebrate a set of eclectic feature films from across generations and from around the world, including “La Haine”, “Drum”, “Alien 3 (Assembly Cut)”, “Come and See”, “Perfect Days”, “Sweet Smell of Success”, “The Swimmer”, “Amadeus (Director's Cut)”, “Bring Me the Head of Alfredo Garcia”, “Friday”, “Marie Antoinette”, “The Night of the Hunter”, “Crank” and “Crank 2: High Voltage”, “Portrait of a Lady Fire”, “The Fabulous Baron Munchausen”, “Joker: Folie a Deux”, “Welcome to the Dollhouse”, “Heathers”, and “The Death of Stalin”.***Referenced media in GATEWAY CINEMA, Episode 7:“Sweet Smell of Success” (Alexander Mackendrick, 1957)“From Here to Eternity” (Fred Zinnemann, 1953)“The Killers” (Robert Siodmak, 1946)“The Room” (Tommy Wiseau, 2003)“The Graduate” (Mike Nichols, 1967)“Planet of the Apes” (Franklin J. Schaffner, 1968)“Psych Out” (Richard Rush, 1968)“The Producers” (Mel Brooks, 1968), “2001: A Space Odyssey” (Stanley Kubrick, 1968)“The Odd Couple” (Gene Saks, 1968)“The Detective” (Gordon Douglas, 1968)“Petulia” (Richard Lester, 1968)“Rosemary's Baby” (Roman Polanski, 1968)“The Green Berets” (Ray Kellogg, 1968)“The Thomas Crown Affair” (Norman Jewison, 1968)“Hang ‘Em High” (Ted Post, 1968)“Targets” (Peter Bogdanovich, 1968)“Rachel, Rachel” (Paul Newman, 1968)Audio quotation in GATEWAY CINEMA, Episode 7:“The Swimmer” (Frank Perry, 1968), including “Theme from ‘The Swimmer' (Send for Me in Summer) / Big Splash”, “Carnival”, “Hurdles”, “My Kids Love Me / Traveling Home / Closer to Home / Home / Marcia Funebre”, “Down the Steps / On the Road”, and “Theme from ‘The Swimmer' (Send for Me in Summer) (Reprise)” by Marvin Hamlisch, https://www.youtube.com/playlist?list=PLkAUJkbhd-RgA8zSAa_Uqqq45GMl_ONci“TCM Jingle 2000 2002 2001 2003 2004 2008 2009 2012” by UPCGamesBogdanThePocoyoElemental&MarioWonder, https://www.youtube.com/watch?v=X8SRkoE16nc“Main Title” by Jerry Goldsmith from “Planet of the Apes” (Franklin J. Schaffner, 1968)
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.
Shiyan Koh, Managing Partner at Hustle Fund, joins Jeremy Au to explore Singapore's exploration of nuclear energy, the Southeast Asia startup downturn, and how AI is changing both business and social behavior. They discuss how the government seeds long-term energy strategy, what optimism looks like in a bear market, and why human interaction must remain a priority as digital tools evolve. Together, they reflect on resilience, founder mindset, and parenting in an increasingly AI-driven world. 02:15 Singapore is quietly exploring nuclear power as an energy source: In 2024, Singapore signed a civil nuclear cooperation "123 Agreement" with America and launched the Singapore Nuclear Research and Safety Initiative (targeted ~100 researcher lab) at the National University of Singapore (NUS). 03:46 Hitting carbon net zero may require nuclear energy: International Atomic Energy Agency (IAEA) director-general Rafael Grossi: “When it comes to decarbonising, what are your options? Here, there is no hydropower. You have renewables, but you don't have much territory... It's a small country, so you cannot have wind parks for kilometres on end... In my opinion... Singapore could rightly (be) the most perfect example of a country that needs nuclear energy." 06:28 Nuclear acceptance may follow the NEWater playbook: They compare it to the early skepticism around NEWater, which underwent societal education, trial balloons, and gradual integration. Hurdles include nuclear safety, exploration of small modular reactor designs and concerns/ collaborations with neighboring countries. 13:59 Southeast Asia's startup mood has soured post-boom: After years of hype and capital, many founders now face disillusionment. Shiyan calls it a hangover from the zero-interest era but also notes new AI-driven opportunities are emerging. 15:36 Founders can now build global-first with AI: Southeast Asia's fragmented markets make regional scaling hard. Shiyan explains that founders can now launch globally from day one using AI tools, bypassing local limitations. 19:32 AI changes what's possible, but customers, not VCs, decide: Even with better tools, Shiyan reminds founders that most startups still fail. What matters is whether customers are willing to pay, not just whether investors believe. 23:00 Real connection still beats AI companionship: They explore whether AI waifus can help people practice social skills or just create more isolation. Shiyan argues nothing replaces shared quirks, jokes, and emotional presence in real life. Watch, listen or read the full insight at https://www.bravesea.com/blog/shiyan-koh-singapore-nuclear-energy Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts
Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We'll also introduce a powerful framework to help you stay consistent with what you'll do daily, weekly, monthly—and what you'll never do again. We're moving forward on our health journeys in a big way today! LET'S TALK THE WALK! Wellness While Walking on Instagram Wellness While Walking Facebook page Community FB Group Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Daily, Weekly, and Monthly Habits: How a Simple Framework Can Transform Your Physical and Mental Health, Brad Stulberg Function Health: 100+ lab tests annually With over 100 advanced lab tests, followed by a 60+ test follow-up after 3-6 months, it's 5x more lab testing than the average physical. Personalized insights Get data-driven insights from the world's top doctors based on your unique results. Whole-body testing Comprehensive lab testing covering your heart, hormones, metabolic, stress, autoimmunity, toxins, reproductive health, and much more. Tracked over time Seamlessly track your lab results all in one secure place over time. Monitor how your health evolves as you do. 168 Hours: You have More Time Than You Think, Laura Vanderkam HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Who will make Team USA in the Men's & Women's Hurdle events to the 2025 World Championships in Tokyo Japan?Citius Mag YouTube: https://www.youtube.com/@CitiusCitius Mag Newsletter: https://citiusmag.beehiiv.com/Citius Mag Podcast: https://podcasts.apple.com/us/podcast/citius-mag-podcast-with-chris-chavez/id1204506559Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
America's Semiconductor Future: Hurdles and Hope. The U.S. semiconductor industry is navigating a mix of innovation, policy changes, and global competition as it works to reduce foreign dependency. In this episode, we examine the landscape, players, and strategies shaping America's chip future.Try AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle/about
Today, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.These include my thoughts on money mindset, 16 year olds getting the vote, losing inspiration, an underrated habit change you can make, and much more.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today's episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List - https://mailchi.mp/548e38ba5942/colincambroJoin patreon - patreon.com/ColCampbell
BUSINESS: Energy sector still faces major hurdles – expert | July 27, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Join Casey Hiers and Jarrod Bridgeman as they discuss the often-overlooked challenges that can derail a dental practice owner's journey to financial freedom. While common pain points like staff management, cash flow, and insurance adjustments are discussed, this episode unearths the hidden hurdles that can be far more detrimental, from personal and family dynamics to a critical lack of alignment with spouses and staff.Interested in more info on how to: Earn More, Save More, and Retire EarlyUpcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory
Anthony quickly discusses the two main topics from today's Lounge. He was going to talk rotations here too but it's too convoluted so he's holding off to have that conversation with a guest you'll probably like. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today: Colorado Sun health and environment reporters Michael Booth and John Ingold talk about new hazards to gender-affirming care in Colorado, and new botanic names created for the Indigo Girls that everyone will be lichen -- see what we did there. See omnystudio.com/listener for privacy information.
IEBC Priorities vs Treasury Hurdles & Is Trump making an authoritarian State? | Global Digest S06E12 by Capital FM
Words To Make You Wise
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cedric Walker. Founder of the UniverSoul Circus, shares his journey from producing gospel plays to creating a globally recognized, culturally rich circus experience. He discusses the inspiration behind the circus, the challenges he faced, the importance of representation, and the evolution of the show. The conversation emphasizes family entertainment, cultural authenticity, and global talent development.
From 07/17 Hour 3: The Sports Junkies break down some hurdles with the RFK stadium site.
The new hurdles that may have to be cleared by Vermont homeowners hit by flooding and hoping for a buyout from FEMA. Plus, Londonderry residents will vote on whether to green-light new restrictions on short-term rentals, plans are underway in Putney to commemorate the 40th anniversary of Landmark College, for a second consecutive year a record was set for the amount of unclaimed money returned to Vermonters, and a rally is held at the New Hampshire Statehouse in support of local farmers impacted by cuts to federal farming grants.
Rhomas Men's Team podcast here. As always, if you resonate with our content, please follow, like, share, comment, and support our channel: https://www.rhomas.com/ Welcome to another episode of the Rhomas Men's Team Podcast. Today, Rhomas discusses navigating significant life changes, including the impact of family dynamics and maintaining relationships through challenging times. Highlights: Strategies for emotional resilience and effective communication. Insights into legal preparation for custody disputes. The importance of community support and maintaining strong parental connections. Approaches to handling emotional manipulation and financial considerations during a divorce. Join the Discussion: If you find value in our talk, hit the like button, subscribe, and share your thoughts in the comments. How do you manage life's challenges? Visit RhomasTeam.com/pro for more exclusive content and to join our community. #LifeChallenges #Parenting #Divorce #Resilience #Communication #LegalAdvice #Men'sHealth #RhomasMensTeam #PersonalDevelopment
The Creator defies any description, nor can a mortal understand Him or His workings in any way. Kabbalistic terminology refers to Hashem as Ein Sof, "The Infinite," for there is nothing tangible or finite about Hashem. Since the human intellect is both tangible and finite, it can neither grasp Hashem nor comprehend His incorporeality. Why is this concept so difficult for people to accept?
Lawfare Senior Editor Alan Rozenshtein sits down with Ashley Deeks, the Class of 1948 Professor of Scholarly Research in Law at the University of Virginia School of Law, to discuss her new book, “The Double Black Box: National Security, Artificial Intelligence, and the Struggle for Democratic Accountability.” They talk about the core metaphor of the book: the idea that the use of artificial intelligence in the national security space creates a "double black box." The first box is the traditional secrecy surrounding national security activities, and the second, inner box is the inscrutable nature of AI systems themselves, whose decision-making processes can be opaque even to their creators.They also discuss how this double black box challenges traditional checks on executive power, including from Congress, the courts, and actors within the executive branch itself. They explore some of Deeks's proposals to pierce these boxes, the ongoing debate about whether AI can be coded to be more lawful than human decision-makers, and why the international regulation of national security AI is more likely to resemble the fraught world of cyber norms than the more structured regime of nuclear arms control.Mentioned in this episode:"National Security AI and the Hurdles to International Regulation" by Ashley Deeks on Lawfare"Frictionless Government and Foreign Relations" by Kristen Eichensehr and Ashley Deeks in the Virginia Law ReviewTo receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Christian Ministries Church Podcast! We hope that the Lord uses us at this moment to speak to your heart. We love you all and hope you enjoy this sermon! To help further our ministry, you can support our church at https://cmchurch.com/give/
Steve Gruber discusses news and headlines
The jury in Sean “Diddy” Combs' federal criminal trial reached a partial verdict. The fate of President Donald Trump's “big, beautiful bill” is uncertain. Trump and Gov. Ron DeSantis toured a new migrant detention center in Florida. Thousands of cancer patients who faced higher bills or disruptions in care are feeling some relief. Plus, New York City finally has an official winner in its mayoral Democratic primary. Learn more about your ad choices. Visit podcastchoices.com/adchoices